Gashi

Masar gashi ta daskararre - ƙarfafa tushen kuma mayar da kyan lafiya

Da wuya ka ga macen da ke da kauri da kyakkyawa gashi ta dabi'a, saboda ilimin muhalli da magada suna yin aikinsu. Amma koyaushe kuna son salon gyara gashi na chic, sannan kuma ana amfani da girke-girke na mutane. Misali, kokwamba ba za a iya yanke shi kawai cikin salatin ba, har ma a sami gashi mai tsada tare da shi. Yi la'akari da yadda gashin gashi na kokwamba zai iya taimakawa gashi.

Ka'idojin aiki

Kokwamba itace sanannun kayan lambu wanda za'a iya samu a kusan kowane firiji. Ka'idojin aiki abu ne mai sauki - ruwan 'ya'yan itace kokwamba ya shiga zurfi cikin gashi da bitamin su duka tsawon. Don haka, kowane gashi ya dawo kuma ya sami sabon ƙarfi.

Mahimmanci! Don kulawa da ƙarfafa gashi, zaku iya amfani da maɓallin ƙyallen cucumbers da ruwan 'ya'yan itace kokwamba.

Abun ciki da amfani kaddarorin

Dukkan mafi kyawu ana ba mu ta yanayi. Kokwamba wani shago ne mai yawan bitamin da abubuwan gina jiki, kamar:

  • potassium - yana sauƙaƙa bushewar jiki, yana daidaita fitar da sebum,
  • ruwa - urianshin abinci da danshi mai danshi,
  • niacin - yana taimakawa gashi domin samun kamshi na zahiri da lafiya,
  • bitamin a yana da sakamako mai tsauri,
  • bitamin b1 Yana kare matakan wuce haddi da hasken rana,
  • bitamin C - Yana haɓaka aikin samar da collagen, yana sa tsawon yayi haske.

Sakamakon ingantaccen abun ciki na bitamin da ma'adinai, kokwamba na taimaka wajan kawar da matsaloli da yawa da suka danganci kiwon lafiyar aski:

  • yana karfafa gashin kai,
  • yana ba da kariya daga mummunan tasirin rayukan UV, chlorine da canjin yanayin kwatsam,
  • Yana ba da kyakkyawar ambaliya da kyawun yanayi,
  • yana kawar da sheki mai mai kuma yana maido da hanzarin ƙwayoyin cuta,
  • urianshin gashi mai bushe, yana riƙe da danshi a ciki muddin zai yiwu.

Sharuɗɗan amfani

  1. Don mafi dacewa, ana bada shawara don amfani da ruwan 'ya'yan itace kokwamba. Kuna iya amfani da ɓangaren litattafan almara, amma zai fi wahalar wanke shi daga gashi.
  2. Masakam na Kankana ba ya cutar da gashi, don haka ya halatta har ma da shawarar yin amfani da sau ɗaya a cikin kowace kwana 3.
  3. Don tasiri mafi girma, zaku iya ƙara wasu kayan abinci na halitta ko kayan ado na ganye. Karanta ƙari game da fa'idodin ganyayyaki don haɓaka gashi da ƙa'idodi don amfaninsu, karanta a shafin yanar gizon mu.
  4. Kokwamba ya zama na musamman sabo ne, gishiri mai sauƙi ko mai sanyi ba zai yi aiki ba. Daidai ne - girma a cikin lambu.
  5. Dole ne a yi amfani da duk fuskoki a kan tsabtace gashi.

Moisturizing

Sinadaran

  • kokwamba mai sikelin (1 pc.),
  • gida cuku, zai fi dacewa rustic (1 tbsp. l.),
  • zuma (1 tsp),
  • ruwan lemun tsami (2 tsp).

Dafa:

Niƙa kokwamba a cikin blender, ƙara gida cuku, zuma da lemun tsami lemun tsami a ciki. Haɗa komai har sai da santsi. Aiwatar da cakuda zuwa kowane yanki, daga tushe har zuwa ƙarshen kuma barin mask ɗin na awa daya. Bayan lokaci, wanke gashin ku sosai tare da shamfu.

Haske. Wannan abin rufe fuska cikakke ne don bushe da wuya strands. Zasu zama sanannen santsi kuma mafi dadi ga tabawa.

Maidowa

Wannan girke-girke yana da kyau don gashi mara nauyi. Wannan abin rufe fuska zai sake dawo da kyawun halitta na mawuyacin hali.

Sinadaran

  • ruwan 'ya'yan itace kokwamba (1 tbsp. l.),
  • mayonnaise, zai fi dacewa da kayan gida (2 tbsp. l.),
  • ruwan karas (1 tbsp. l.).

Dafa:

Mix dukkan sinadaran har sai ya yi laushi kuma shafa a hankali a kowane tarko. Ana amfani da mask din tsawon minti 30. Bayan lokaci, kurkura tare da ruwa mai ɗumi.

Shin kun san cewa tseren da aka zaɓa daidai na iya inganta ci gaban gashi. Yadda za a zabi gogewar gashi, karanta a shafin yanar gizon mu.

Wannan abin rufe fuska cikakke ne ga wadanda gashinsu ba shi da rai da rauni. Girke-girke ya bambanta da irin gashi.

Sinadaran

  • ruwan 'ya'yan itace kokwamba (daga karamin cucumbersan 2),
  • man zaitun (3 tbsp.),
  • kefir ko yogart mai mai mai mai (5 tbsp. l.).

Dafa:

Haɗa ruwan 'ya'yan itace, mai da kefir har sai an haɗasu. Agingarfafa ƙashin kan fatar, yi amfani da abin da ya dace wa abin da aka saƙa. Bar don rabin sa'a, to, kurkura tare da shamfu. Ana nuna kayan haɗin don nau'in mai mai. Don samun abin rufe fuska don nau'in gashi mai bushe, kawai maye gurbin kefir tare da kirim mai tsami.

Wannan girke-girke ya dace da kowane nau'in gashi. Wannan abin rufe fuska zai taimaka wajen kawar da datti da bushewa.

Sinadaran

  • kokwamba mai sikelin (1 pc.),
  • kaza gwaiduwa (1 pc.),
  • Man zaitun (1 tsp),
  • Maganin Vitamin E mai (2 capsules).

Dafa:

Haɗa gherkin, gwaiduwa, gwaiduwa, mai da bitamin da aka jefa cikin ɓangaren litattafan almara a cikin kwano ɗaya. Sanya a hankali a hankali a cakuda shi tsawonsa sai a bar rabin awa. Bayan haka ki cire maskin tare da shamfu.

Taimako, zamu iya cewa yana yiwuwa a ƙara girma gashi da taimakon kokwamba, amma bai kamata kuyi tsammanin sakamako mai ban mamaki ba. Yin amfani da masks na kokwamba zai taimaka wajen karfafa tushen, dawo da kyan lafiya, da kuma kawar da bushewa mai yawa.

Learnara koyo game da magungunan gargajiya don ci gaban gashi, godiya ga labaran da ke gaba:

Bidiyo mai amfani

Yadda za a sa gashi ya ƙare da taushi?

Mask don haɓaka gashi.

Kulawar gashi da kyau

Kyau da lafiya na gashi sakamakon sakamako ne na kulawa da su. Idan babu ingantaccen kulawar gashi na yau da kullun, babu wani abin rufe gashi da aka yi amfani da shi tazara da zai sami tasirin da ake so. Dauke shi azaman al'ada:

  1. Yi amfani da shamfu, kwanduna da keɓaɓɓu bisa ga nau'in gashinku.
  2. Hairoye gashi a cikin hunturu a ƙarƙashin hular hat ko hular ruwa, kuma a lokacin rani a sa hular hat don curls kada su ji lahani da yanayin zafi da ƙasa.
  3. Rage abubuwa masu rauni. A bayyane yake cewa a cikin yanayin duniyar yau da saurin rayuwa, yana da wuya a bar bushewar bushewar gashi da saƙa, amma yin amfani da kayan aiki mai laushi don salo abu ne na gaske. Yi hankali da kayan gyaran gashi, abubuwan dumama waɗanda suke dasu
    • Amintaccen mai gyaran gashi mai hawan Gashi
    • Madaidaiciyar gashi mai saurin gyara gashi
  4. A cire ƙarshen su a kai a kai, koda kuwa kun yi gashi. Bayan duk wannan, nasihun sun sha wahala sosai lokacin shafawa akan tufafi, hadawa da salo. Don warkar da ƙarshen gashin, ba lallai ba ne a ziyarci mai gyara gashi, zaku iya yanke miliyoyin gashin gashi a gida ta amfani da na'urar ta musamman:
    • Litaukar Na'urar Kaya da Kera Fitar da Buga

Kuma ku tuna! Zai fi sauƙi don hana lalacewar gashi fiye da daga baya don yin faɗa don sabunta su.

Abin da asarar gashi na iya dangantaka da

Tare da asarar gashi da rauni, ana rarrabe abubuwa masu zuwa na matsalolin kiwon lafiya:

  1. Rashin daidaito cikin tsarin endocrine, rashin daidaituwa na hormonal - faci mara kyau ya bayyana, yawancin lokuta cutar tana gado ne kuma baza'a iya magani ba. Bayyanar facin faci suna shafar maza fiye da mata.
  2. Rashin narkewar ƙwayar cuta - lokacin da, saboda mummunan aiki a cikin jiki, gashin gashi baya karɓar isasshen abinci mai gina jiki kuma ya zama maras nauyi, brittle, kuma tushen ya raunana.
  3. Cututtuka na tsarin wurare dabam dabam - isasshen adadin abubuwan gina jiki baya isa asalinsu.
  4. Rashin abinci mai daidaitawa - wadataccen abinci na bitamin da ma'adanai da ke tattare da mummunan cutar ba kawai lafiyar mutum ba ne, har ila yau yana haifar da gaskiyar cewa curls sun fara lalacewa kuma su karye.
  5. Erarfin ƙwayar ƙwayar ciki - tare da yanayin damuwa na yau da kullun, mutum na iya samun matsala tare da fatar, har da kan kai, wanda ke haifar da rauni na gashin gashi.
  6. Zagi da barasa ko taba.
  7. Kulawar da bata dace ba, matsewa akai-akai.

Fatar kan mutum & Aski

Hanyar da ta danganta da cutar da ta taso ta fi dacewa a bar wa kwararre. A gida, don kula da gashi, zaku iya amfani da masks mai tsafta kuma ku kula da gashin ku yadda yakamata.

Ba wai kawai amfani da masks zai taimaka wa curls zama lafiya, amma bin ka'idodi:

  • tsefe bakin wuya da tsefe tare da cloves na kayan halitta,
  • yi haske tausa lokacin tarawa safe da yamma,
  • wanke gashi da ruwa mai ɗumi
  • Yi amfani da mousse na kariya kafin salo tare da mai gyara gashi ko ingin baƙin ƙarfe,
  • amfani da shamfu da samfuran kulawa dangane da nau'in gashi,
  • a goge fatar kan kai a kai tare da taimakon gishirin teku - wannan yana goge goge, yana fitar da sel da suka mutu kuma yana kwatankwacin sakin sebum,
  • amfani da infusions na ganye azaman kwandishana wanda ke ƙarfafa tushen sautin fata.

Wasu tukwici don amfani da masks

Ka'idar asali don amfani da masks don ƙarfafa tushen gashi shine tsari. Duk tasirin amfani da abin rufe fuska zai iya raguwa zuwa komai, idan baku bi tsari ba. Dole ne a maimaita hanyar aƙalla sau 10 - 15.

Mahimmanci! Zazzabi da abin rufe fuska ya kamata ya kasance mai dadi - ba zafi ko sanyi ba. Kafin amfani da sabon abin rufe fuska, gwada gwadawar rashin lafiyar.

An sanya masks daga kayan halitta - yana iya zama mai, kayan kwaskwarima ko kayan abinci. Halittar dabi'a ce ta yanke hukunci game da amfanin amfanin samfuran kula da gashi.

Nasihun Amfani

  1. Ana amfani da ganyayyaki, duka biyu an yanyanka kuma an bushe. Wannan baya tasiri ga warkarwa mai warkarwa. Sanya 1 tablespoon na ganye na shayi a cikin gilashin ruwan zãfi kuma nace tsawon awa ɗaya.
  2. Mahimman mai don shirye-shiryen maskin yana narkewa cikin kayan magani a cikin adadin 3 saukad, yawan zafin jiki na cakuda ya zama ba fiye da digiri 30 ba, in ba haka ba cakuda zai rasa kayan warkarwa.
  3. Heat mai kayan lambu kafin amfani, wanda zai inganta kawai rage kaddarorin cakuda.
  4. Haɗin ya kamata ya zama ɗaya ba tare da lumps ba.
  5. Ana iya amfani da mask din don duka tsabta da datti gashi. Wannan bashi da tasiri game da haɗarin haɗarin cikin yadudduka na kwayar epidermis da abinci mai zurfi na follicles.
  6. Rub da cakuda a cikin tushen gashi tare da motsi. Ragowar abin rufe fuska a ko'ina cikin tsawon tsarukan.
  7. Rike abubuwan da ke cikin abinci mai ƙima na mintina 30 (zai fi dacewa har zuwa awanni biyu), a wasu halayen ana iya barin mashin din da dare.
  8. Kunsa curls curls a tawul don ƙirƙirar tasirin zafin.
  9. Haɗa aikace-aikace tare da shamfu mai tsafta.
  10. A hankali kurkura abun da ke ciki tare da jiko na ganye, wanda zai ƙarfafa sakamakon kuma ya ba da salon gyara gashi.
  11. Maimaita hanya kowane kwana 2.
  12. Kimanta sakamakon a cikin wata guda, idan babu wani sakamako - canza abun da ke ciki.

Yin amfani da kayan kwaskwarima ko mai mai mahimmanci akan fatar mai mai zai haifar da karuwar samar da sebum.

Iri masks amfani da su karfafa tushen

Ana yin masks mafi inganci a gida - suna da dabi'a, suna ƙara yawan adadin abubuwan da ake buƙata don kawo abubuwan gina jiki a tushen.

  • Mashin Olive oil mai shafawa

Wannan mask ɗin ana ɗaukarsa na kowa ne - wanda ya dace da duka bushe, al'ada da hade nau'ikan gashi. Yin amfani da shi a kai a kai yana ba da isasshen gashi kuma yana ba da tushen sa. Don yin wannan, Mix 50 ml na man zaitun mai tsanani zuwa digiri 40 da 1 - 2 kwai yolks. Yawan sinadaran ya dogara da tsawon gashi.

  • Don warkarwa da ci gaban gashi

Haɗa 300 grams na fure chamomile da 100 ml na ruwa, yin kayan ado kuma bar shi yin sa'a ɗaya. Iri da kuma Mix 1 tbsp. cokali biyu na zuma.

  • Mashin mai rufe fuska don tushen tare da pollen da man avocado

Yi decoction na zaren ko nettle (tafasa 1 tablespoon na ciyawa tare da gilashin ruwan zafi minti 10), mai sanyi zuwa digiri 30. Haɗa broth tare da gwaiduwa 1 kwai da 20 grams na pollen. Zafi 25 ml na avocado man kuma Mix tare da abun da ke ciki.

  • Don ƙarfafa da girma gashi tare da zuma, mustard da kefir

Cakuda yana ciyar da jijiyoyin jini da fatar jikin su. Haɗa yisti (10 gr.) Tare da cokali 1 na sukari, tsarma tare da karamin adadin ruwan dumi, dabam Mix 1 teaspoon na mustard foda, 100 grams na kefir da 30 grams na zuma. Theara sakamakon ruwan magani da ke cikin yisti da cakuda shi sosai har sai da santsi.

1 Zabi. Haɗa yawan adadin ciyawa - calamus, hops da burdocks. A sakamakon haka, kun sami gram 70 na cakuda, wanda dole ne a zuba shi a gilashin giya mai zafi, a bar na awa ɗaya kuma a bar shi daga.

2 Zabi. Zafafa 100 ml na kefir a cikin wanka na ruwa, zafi 100 ml na burdock man. Toara zuwa kefir 1 tbsp. cokali na gishiri da kuma zuba mai dumi burdock.

  • Don ba da gashi wata taƙama da farkawar gashin gashi

Don shirya abun da ke ciki, haɗa da albasa (ba fiye da 1 tbsp. Tablespoons), haɗu tare da gram 15 na tincture na calendula, zuma da barasa, 40 grams na man Castor. Zafafa sakamakon abun da ke ciki kuma ƙara ɗan gwajin gwaidinsa a ciki.

  • Don karfafawa da kuma ciyar da shi

Cakuda mai na Castor da glycerin yana ba da gashi gashi, ya kara karfafa tushen kuma ya bunkasa fatar jikin. Don dafa abinci, kuna buƙatar zafi 3 tbsp. tablespoons na burdock man kuma Mix tare da tablespoons biyu na glycerin.

  • Don bayar da yawan gashi

Gashi zai zama mai ƙima a cikin tushen idan kun amfani da cakuda madara mai dumi da ruwan vodka ga gashinku. An haɗa kayan haɗin daidai daidai - rabin gilashi.

  • Haske da gashi mai lafiya

1 Zabi. Haɗa ruwan 'ya'yan itacen rabin lemun tsami da 1 tablespoon na zuma. Bayan an shafa cakuda tare da tsawon tsawon gashi, kunsa kai cikin tawul.

  1. Zabi. Haɗa 20 ml na Castor da almond mai, ƙara 20 ml na mai daga tushen burdock, zafi kuma zuba cikin 15 g. lemun tsami ruwan 'ya'yan itace.

Masai tare da amfani da su ta yau da kullun da kuma dacewar su da sauri suna da tasirin warkarwa a tushen gashi - suna wadatar da dabbobin da kuma tayar da farjin gashi, suna daidaita samar da sebum. Curls ya zama mai haske da lafiya. A cikin wata guda, ana iya lura da sabon gashi a wurin da ya fadi.

Me yasa kuma ta yaya ƙusar kokwamba ta taimaka

Ya nuna cewa kayan lambu mu na yau da kullun sun ƙunshi abubuwa masu mahimmanci kamar sulfur da potassium, kuma masks dangane da cucumbers suna daɗaɗawa da wadatarwa. Godiya garesu, curls ba su da rikicewa, sun zama siliki, raye-raye, ƙarfi da ƙari.

Zai bada shawarar yin aikin kowane kwanaki 3-4, bayan aikace-aikacen ya isa ya riƙe samfurin a kai na mintuna 30-40

Mashin Kokwamba Recipes

Akwai da yawa jama'a magunguna da masks daga cucumbers, saboda haka za mu yi magana game da mafi sauri, mafi inganci da mafi sauki shirya.

Irin wannan kayan aiki daidai ke ciyar da kowane ƙarfafa gashi, yana cike shi da bitamin da suke buƙata.

1auki 1 tablespoon na kokwamba, 2 tablespoons na mayonnaise (fi dacewa a gida) da kuma 1 table.spoon ruwan karas, a sauƙaƙa doke har sai da santsi. Sannan amfani da gashi mai bushe, tsawon lokacin aikin shine mintina 30.

Haɗa a cikin a bleado 1 matsakaici avocado, pre-peeled, 1 matsakaici-sized kokwamba da 1 tablespoon na zuma. Beat gruel har sai ya yi santsi kuma ya shafa ga bushewar gashi, tsawon lokacin yana daga mintuna 30 zuwa 40, ba ƙari ba.

Wannan kayan aiki, dangane da canji, ya dace da mai ko mai kyau, don bushewar gashi. Don mai kitse ruwan 'ya'yan itace da aka samo daga cucumbers na matsakaici biyu, 3 tablespoons na man zaitun da cokali 5 na kefir ko yogurt mai-mai mai. Don bushe gashi, zaku iya ɗaukar kirim mai tsami maimakon kefir. Massaging fatar kan mutum, sanya abin samfurin ka riƙe minti 30.

  • Don brittle da bushe gashi.

Mix 1 gwaiduwa, ɓangaren ƙwayar cokali ɗaya na matsakaici, 2 capsules na maganin mai na bitamin E da cokali 1 na man zaitun. Kurkura kashe wannan mask bayan rabin sa'a tare da shamfu.

Niƙa a cikin blender wani yankakken yankakken matsakaici-sized kokwamba, 1 tablespoon na gida cuku, 1 tsp na zuma da 2 tbsp na lemun tsami ruwan 'ya'yan itace. Lokacin da ɗanɗani ya zama mai kama ɗaya, shafa shi a cikin tushen, sannan kuma ga gashi, yana rarraba gaba ɗaya tsawon. Barin mask din na tsawon awa 1, kurkura tare da shamfu.

  • Don ƙarfafa gashin gashi.

Wannan kayan aiki yana ƙarfafa tushen, yana rage rage asarar gashi, lalata da bushewa, kuma duk da haka yana da sauƙin shirya shi. Muna cakuda daidai gwargwado ruwan 'ya'yan itace na kabeji da cucumbers, cikin kyakkyawan imani muna shafa cakuda a cikin tushen gashi, tsayawa aƙalla sa'a ɗaya sannan kuma a wanke.

Kuma a ƙarshe, za muyi magana game da kurkura ɗakarar kokwamba na halitta. Muna buƙatar 100-200 ml na ruwan 'ya'yan itace kokwamba, wanda aka shafa ga rigar gashi. Wannan kayan aiki daidai yana kare curls daga haɗarin muhalli, musamman idan kuna son ziyartar wuraren waha.

Abubuwan da ke da amfani na babban kayan abinci

Rashin bitamin a cikin hunturu, canjin zafin jiki, rashin ciwon kai a cikin sanyi yana haifar da lalacewa, bushewar gashi da bushe gashi. Maganin duniya daga kokwamba da kirim mai tsami zai taimaka wajen kawar da kasawa, dawo da asarar da sauri kuma cikin rashin cutarwa.

Bari mu bincika ƙarin daki-daki gudummawar kowane sashi don bayar da ƙaddara ta haƙiƙai game da warin kokwamba mai warkarwa.

Don haka, kirim mai tsami. Wannan samfurin kiwo yana ba ku damar cike rashi na potassium, alli, bitamin, mai da Organic duk tsawon gashin, haɗe da fatar kan mutum. Godiya ga kirim mai tsami, bushewa da rauni na gashi ya ragu a baya. Ayyukan kirim mai tsami ba shi da iyaka:

  • Vitamin A (retinol) - yana aiki a cikin hadaddun muryoyin collagen, yana ƙarfafa tsari na sabunta gashi a kai,
  • Wani hadadden ma'adanai - yana haɓaka zirga zirgar jini, yana wadatar da haɓakar ƙwayoyin oxygen da abubuwa masu mahimmanci a cikin sel mai gashin,
  • Fats da sunadarai - sun toshe mummunan tasirin yanayi ga fasalin gashi, ya bada tabbacin samar da ruwa da abinci mai gina jiki.

Kirim mai tsami abinci ne na duniya. Ya dace ba kawai don bushewar gashi ba, har ma don shafawa. Don yin mask na kirim mai tsami da kokwamba mai amfani, bambanta kitsen mai a cikin samfurin gwargwadon nau'in gashin gashi.

Kokwamba shine babban sinadari na biyu a cikin abin rufe fuska. Ga babban abin mamaki, rawanin kokwamba cikin warware matsalar rauni, tozartar da bushe gashi yana da girma. A cikin kokwamba sune:

  • mai mai mahimmanci da hadaddun acid,
  • hadaddun ma'adanai (baƙin ƙarfe, potassium, aidin, phosphorus, silicon),
  • nau'o'in bitamin, ciki har da rukunin A, E, B, PP.

Haɗin kokwamba tare da kirim mai tsami yana ba ku damar ƙirƙirar tandem mai ƙarfi don magance matsalolin bushewa da raunana gashin gashi.

Akwai zaɓuɓɓuka da yawa don shirya masks na warkewa daga cucumbers da kirim mai tsami. Kowane girke-girke mask ya cancanci girmamawa:

  1. Don yin mask na kokwamba tare da kirim mai tsami da avocado, wanda zai dawo da ma'aunin ruwa a cikin maganganun mintuna, zaku buƙaci naman sabo ne da rabin avocado. Abubuwan da ke cikin, an murkushe su zuwa jihar mushy, kokwamba da aɓaɓɓen ɓangaren litattafan almara suna dukan tsiya tare da 1/3 tbsp. kirim mai tsami. Sakamakon ruwan magani na bitamin daga kokwamba ana rarraba shi ta hanyar gashi na mintuna 30 zuwa 40, bayan haka an wanke shi.
  2. Kuna iya dawo da silkiness, tsohuwar da ta gabata zuwa gashin gashi tare da taimakon masar kokwamba tare da ƙari da kirim mai tsami da man zaitun. Don wannan, cucumbers da yawa, inji mai kwakwalwa 2-3., Ana murƙushe su sosai, to, an matse ruwan 'ya'yan itace kokwamba daga gare su. Ana ƙara 5 tablespoons ga ruwa kokwamba. kirim mai tsami, 3 tablespoons maganin zaitun. Ana amfani da mask din da aka lalace, ya raunana gashi na tsawon minti 30. Bayan tsarin "kokwamba", dole ne a wanke gashin sosai.
  3. Abincin abinci mai narkewa, narkarda gashi yayi alƙawarin magani daga kokwamba grated (2 tablespoons), kirim mai tsami (1 tablespoon), cirewar jojoba da gwaiduwa ɗaya. Haɗa dukkan kayan masarufi, shafa wa kan kai kai. Bayan minti 30-40, cire sauran samfurin daga kokwamba tare da kirim mai tsami.

Hankali! Ba a so a yi amfani da masks na kokwamba tare da kirim mai tsami akan mutu ko ƙyalƙyali mai gashi. Acid na kayan kiwo na iya dushe inuwar fenti

Tasirin kokwamba

Amfani mai mahimmanci na masks, cucumbers da kirim mai tsami, shiga cikin tushen da kyau da sauri, ƙarfafa, kawar da buƙatar danshi. Saboda haka, bayan aikace-aikacen farko na mask da aka shirya akan tushen cucumbers da kirim mai tsami, mutum na iya tsammanin irin wannan sakamako:

  • curls ba su daidaita,
  • gashi yana da sauki haduwa
  • garin kokwamba da kirim mai tsami yana taimakawa wajen bayyanar haske akan gashi,
  • gashi yana haskakawa da lafiya na dogon lokaci,
  • Masara kokwamba yana ba da haske, karin girma,
  • tare da amfani da kayan yau da kullun, bushewa, brittleness na tukwici sun ɓace.

Don cimma sakamako mai ɗorewa, ana bada shawara don shafa mask na bitamin sau 2 a mako, mafi yawan lokuta. Aikin magani da kokwamba shine watanni 1-2. Don cire cikakkun bayanai, kawar da bushewa, dawo da ƙarfin da ya ɓace, masks kokwamba yana buƙatar sauyawa.

Asirin Inganci

  1. Don shirya samfurin, yi amfani da tsabtace muhalli, samfuran yanayi. Kirim mai tsami ya fi dacewa don siyan gida, ba tare da dyes da kayan adanawa ba. Kokwamba na cikin gida bai dace ba, yana da ƙaramin bitamin mai ɗan ƙaramin abu.
  2. An shirya masarar kokwamba kafin amfani, ba shi da daraja a yi shi a gaba. Wannan zai rage abubuwan bitamin a cikin sinadaran.
  3. Don fata mai hankali, a hadarin mutum na rashin jituwa ga kirim mai tsami ko kokwamba, ana bada shawarar yin gwajin bayyani da farko. Sanya 'yar kokwamba a cikin rufin ciki na gwiwar hannu, jira na dan lokaci. Redness, itching - amsawar da ba a yarda da ita ba ga masarar kokwamba da kirim mai tsami.
  4. Aikace-aikacen masks na kokwamba ana yin shi ta hanyar motsawa ta motsawa. Suna haɓaka kewaya jini, haɓaka kwararar bitamin cikin tsarin gashi.
  5. Ayyukan masar kokwamba shine minti 40 - 50. Idan kana son haɓaka sakamakon abin rufe fuska na kirim mai tsami, shafa gashin ka cikin tawul, mai zafi ga ma'aurata, ko kuma a cikin ruwan zafi, da kyau ya fashe.
  6. Yi nazarin abincinku. Yi gyare-gyare zuwa gare shi a cikin shugabanci na salatin kokwamba, ruwan 'ya'yan itace da kuma ƙarawar abubuwa masu rikitarwa, da mai, samfura masu cutarwa, ya kamata a cire mayonnaise ko a maye gurbinsu da kirim mai tsami na gida.

Mafarkin kyakkyawan gashi, siliki yana iya yiwuwa. Kayan yau da kullun na iya taimakawa a cikin wannan, kirim mai tsami tare da kokwamba. Sauki, saurin shiri, farashi mai sauƙi a haɗe tare da babban aiki zaiyi farin ciki har ma da yawan buƙatar kyakkyawa tare da gashi mai ƙarfi, mai lafiya. Bugu da kari, babban sinadaran, kirim mai tsami da sabo da kokwamba, a kodayaushe suna kusa da kowane mai gida.

Amfanin kokwamba ga gashi

Abun da ke cikin kokwamba ya ƙunshi abubuwa marasa amfani da abubuwa masu mahimmanci kamar potassium da sulfur. Bayan kun shirya abin rufe fuska daga kokwamba, kuna sanyawa da kayan kwalliyarku kuma ku daidaita su da bitamin masu amfani, ta yadda curls zai zama rikicewar rikice-rikice, zama mafi tsayi, siliki, mai-danshi da ƙarfi. Hakanan yana daya daga cikin mafi kyawun magunguna akan asara. Ruwan tsami na kokwamba ga gashi zai taimaka matuka wajen magance wannan matsalar a cikin 'yan makonni, bawai ya dogara da sanadin ba.

Amfani da kokwamba don gashi

Lura cewa kulawar gashi ya kamata yayi daidai, in ba haka ba girke-girken jama'a ba zai rayu har zuwa tsammanin ku ba. An bada shawara don bi da sau 3-4 a mako. A lokaci guda, zaku iya amfani da ruwan 'ya'yan itace kokwamba na yau da kullun ko kuma ƙara da mai ƙanjamau tare da sauran kayan abinci, don haka yana ƙaruwa da fa'idarsa.

Idan kuna sha'awar cucumbers don haɓaka gashi, ƙwararrun suna ba da shawarar dillancin kokwamba tare da karas, letas da ruwan 'ya'yan lemo. Kuna buƙatar ajiye samfurin a kan gashinku na kimanin mintuna arba'in, ku ɓoye ɓoyayyen a ƙarƙashin hat. Yadaitaccen amfani da kurkura, an yi shi da ruwan 'ya'yan itace kokwamba. Don shirya shi, kuna buƙatar haɗa daidai adadin broth broth da ruwan 'ya'yan itace na wannan kayan lambu daidai gwargwado. Wasu mata suna haɓaka shi da bitamin A da E, waɗanda aka sayar a cikin kantin magani.

Sinadaran

  • ruwan 'ya'yan itace kokwamba - daya tbsp. cokali biyu
  • mayonnaise (ana iya siyan sa, amma mayonnaise na gida mafi kyau) - biyu tbsp. cokali
  • ruwan 'karas - tablespoon daya.

Tsarin dafa abinci: haɗu da dukkan kayan abinci kuma a shafa a daidai a kan gashi.

Cokali don girke-girke

Wannan shine mafi kyawun abin rufewar bazara wanda zaku iya kawar da brittleness, bushewa da sashin giciye. Dole ne ayi amfani dashi sau hudu a mako.

Sinadaran

  • kokwamba daya ne daga matsakaici
  • kirim mai tsami - biyu tbsp. cokali
  • Man zaitun - ɗaya tbsp. cokali biyu.

Tsarin dafa abinci: A kan ɗan grater, a daɗa garin kwamba sosai, sai a saka kayan da ke sama a cikin ma'aunin da ake buƙata. Beat su da kyau tare da blender kuma shafa a kan gashi. Kuna buƙatar riƙe mask ɗin daga mintuna talatin zuwa sittin, dangane da yanayin gashin ku. Kurkura shi da shamfu.

Girke-girke na gida don masks na kokwamba

Gaskiya ne, da ba zai taɓa ƙetare tunanina ba cewa ana iya amfani da babban kokwamba ga gashi don dawo da shi ko ƙarfafa shi (ga fatar fuska, wannan ya fi saninsa sosai). Amma a karo na farko da na sadu da girke-girke na irin waɗannan masks a cikin ɗan littafi game da maido da lafiya, sa’annan na sadu da shi akai-akai a cikin mujallu da yanar gizo.

Gashi na bai da kyau, saboda haka na dauki duk abin da ya shafi warkarwarsu na da matukar mahimmanci. Dole ne a gwada maɓallin kokwamba ma. Me zan iya faɗi: abu ne mai sauƙi, mai araha, rahusa (muna da amfanin gona mai kyau na cucumbers kowace shekara), daidai gwargwado (hasken launin ruwan kasa bai yi girma ba, amma sun daina kasancewa tare da burdock kuma ba su rikice ba). Ina ba ku shawara ku gwada gwada masks kokwamba, gashinku zai yi godiya!

Maskarfafa Tsarin kariya ga gashin Kankana

Uku matsakaici kokwamba a kan grater, ƙara kwai da kamar wata tablespoons na burdock, linseed ko burdock man da shi. Ba a yada cakuda a kan fatar kan mutum, amma a kan gashi (ba wani abu mara kyau da zai faru a zahiri, saboda wasu dalilai an rubuta shi a cikin girke-girke na ainihi, ina tsammanin, akasin haka, fatar za ta sami ƙarin abinci mai gina jiki), kunsa shi da fim ɗin manne, rufe da tawul da tsayawa aƙalla kwata na awa ɗaya. . Bayan lokacin da aka ƙayyade, wanke kaina tare da shamfu na al'ada kamar koyaushe.

Yin amfani da irin wannan abin rufe gashi na kokwamba, zaku iya kare bushe gashi daga mummunan tasirin rana da ruwa, wanda yake gaskiya ne a lokacin rani da hutu. Na gwada shi a kan gashina bayan hutu, lokacin da bayan bayyanar rana ya zama dole a maimaita fata da gashi. A lokacin ne ruwan cakuda da mai ya taimaka matuka.

Mashin Gashi

  • Mun haɗu da ruwan 'ya'yan itace kokwamba daidai gwargwado tare da ruwan' ya'yan itace kabeji sabo, a hankali shafa shi cikin fatar (a nan masar kokwamba ya kamata ya yi aiki kawai a kan tushen). Riƙe aƙalla awa ɗaya, ku wanke kaina da shamfu mai dacewa. A cikin ka'idodi kaɗan, gashi zai yi ƙarfi sosai, asarar su, bushewarsu da ƙwanƙwasa za su ragu sosai.

Masks daga sabo ne cucumbers ƙarfafa, ciyar da, kare gashi

Yi ƙoƙarin yin masks na kokwamba a kai a kai, da zaran haɓaka ya zo, na dakatar da yin su, sannan lokacin kokwamba ya ƙare.

Bana so in yi amfani da waɗancan cucumbersan itacen da suke shekara-shekara daga gidan kore da gangan, tabbas suna cike da magungunan kashe ƙwari da sauran datti a cikinsu, har yanzu gashin kaina yana fadowa.

Ba na son yin haɗari, gwadawa. Real, yanayi, yankuna na ƙasa sun fi dacewa da masks na kokwamba.

  • Mun shafa biredi guda biyu a kan grater (ya fi kyau a juya shi a cikin farin ruwa), matsi ruwan ruwan ta hanyar cuku, a cakuda cokali biyu ko uku na ƙamshin kirim mai tsami (koyaushe ina da kayan gida). Bayan haka, kunsa kai tare da polyethylene da wani tawul mai bushe, riƙe na kimanin awa ɗaya. Irin wannan abin rufe gashi wanda aka yi da kokwamba yana ba da gashi kyakkyawan haske, kuma haɗuwa da salo zai zama da sauƙi sosai.

Wani lokaci, maimakon kirim mai tsami don masar kokwamba, wani lokacin zan yi amfani da yogurt na halitta (ba a sansu ba, ba shakka), wanda nake yi a gida kaina daga al'adun farawa da aka siya a kantin magani. Wadannan yogurts na zama dole, daidaituwa mai dadi, ya zama mai sanyi sosai, Ina ma son wannan masar kokwamba fiye da kirim mai tsami (musamman kantin sayar da kaya).

Kokwamba mai Kofar Maski

Muna shirya mashin gashi mai gina jiki don kokwamba a gida kamar haka: haɗa wani tablespoon na kokwamba ruwan tare da adadin ruwan 'ya'yan itace karas guda ɗaya, ƙara 3 capsules na bitamin E (wani lokacin Ina amfani da AEvit ko kawai ƙara bitamin A a cikin adadin) da kuma tablespoon cokali biyu na mayonnaise. Mun haɗu da kayan haɗin kai sosai har sai m, shafa zuwa tushen bushe gashi, kunsa kai tare da polyethylene kuma bar shi ya yi aiki na rabin sa'a. Bayan ajalin da aka ƙayyade, wanke gashin abin rufe fuska daga kokwamba don gashi tare da shamfu ya dace da takamaiman nau'in gashi.

Gabaɗaya, kayan haɗin guda ɗaya suna dacewa da kullun da aka yi da masara kamar yadda yake ga fatar fuska (ba duka ba, amma da yawa), musamman waɗanda ake amfani da su don bushe bushe. A cikin haɗarin irin waɗannan gaurayawan, yawancin mayukan yau da kullun suna kasancewa, kuma don abinci mai gina jiki da dawo da gashi yana da amfani sosai. Ruwan 'ya'yan itace Kabeji zai inganta sakamako ne kawai.

Mask - kurkura don gashi kokwamba

Baya ga masks daban-daban, yana da amfani a goge gashinku tare da ruwan kokwamba daga lokaci zuwa lokaci. Don irin wannan hanyar, kuna buƙatar rabin ko gilashin ruwan 'ya'yan itace daga kokwamba mai sabo (masanin ilimin kwalliya a cikin salon ya gaya mini game da wannan lokacin da na manta da ɗan sani game da masks na kokwamba). Yana da Dole a wuce shi ta hanyar ƙaramin sieve ko cheesecloth, a hankali shafa tare da sabon wanke, dan kadan m gashi kuma ba kurkura. Masoron cuman itacen ɓawon burodi da kuma ruwan ɗamara don gashin kokwamba suna da amfani musamman ga waɗanda gashinsu ke da alaƙa da ruwan kogin girki.

A lokacin bazara, irin waɗannan rinses daga kokwamba suna da sauƙin yi. A cikin sauran lokutan, ban ma gwada ba - babu cucumbers, kuma a cikin sanyi Ina so in gwada wasu masks. A kowane hali, yi ƙoƙarin kada kuyi gashin kanku da zaran kun lura da matsala - kuyi aiki, yana da sauƙin magance shi. Jira girbin kuma tabbatar da gwada masarar kokwamba a kan gashi a lokacin bazara.

M kaddarorin amfani da kokwamba, aikace-aikace don kyakkyawa, lafiya, jituwa da samari. Mai yiwuwa contraindications.