Kulawar gashi a gida (masks, peels, da sauransu)

Ziyarar shakatawa na gyaran gashi gashi yanki ne mai mahimmanci na rayuwar kusan kowace yarinya. Bayan salon, gashin mu ya zama mai santsi, mai haske da haske da lafiya. Amma bayan 'yan kwanaki tasiri na banmamaki ya wuce, kuma curls, a matsayin mai mulkin, suna samun kamanninsu na yau da kullun.

Koyaya, ana iya kiyaye gashi a cikin kyakkyawan yanayi ba tare da taimakon mai gyara gashi ba. Don cikakken kulawar gashi na gida, za mu iya ɗaure kanmu tare da hankali iri ɗaya, girke-girke na kaka da kuma fasaha na zamani.

Yadda ake kulawa da gashi a gida

Babban tsarin kula da gashi a gida shine tsarinta. Idan kun cika gashinku sau ɗaya kawai a wata, kada kuyi tsammanin sakamako mai ganuwa. Proceduresananan hanyoyin za su fi yawan aiki, amma ana aiwatar da su kowace rana ko aƙalla sau 2-3 a mako.

Idan kuna son sakamako mai sauri, kuna buƙatar kusanci kan tsarin kula da gashin gashi ta cikakkiyar hanya: kula da abincinku, ku wanke kuma ku bushe gashin ku, kuma zaɓi kayan kwalliyar da ta dace.

Wanke gashi

Lokacin wanke gashi, yakamata a shafa shamfu sau biyu. A karo na farko, an datse ƙurar ƙura da datti, kuma na biyu yana taimakawa mafi tsabtace fatar kan ta. Wanke gashinku tare da motsawa mai laushi a cikin hanyar haɓaka gashi: daga tushe har ƙare.

Bayan wanka, yana da kyau ku shafa kan ku tare da bayani na vinegar don haske ko kayan ado na ganye. Nettle, chamomile, yarrow, itacen oak, da sauransu suna da amfani sosai ga gashi.

Wani muhimmin bangaren kulawa da gashi a gida shine zabi na shamfu. Idan samfurin wanke gashi ya shanye curls ɗinku, kuma gashin ku da sauri ya zama mai mai - ba zai dace da ku ba. Lokacin zabar shamfu, yi amfani da shawarar mai gyara gashi.

Yadda ake bushe gashi

Yana da kyau kar a fidda gashi ko kaɗan ga bushewar gashi kuma bushe shi da sauƙi.

Bayan kin gama wanke gashi, sai a matse curls dinki kadan domin a cire danshi mai yawa, sai a lullube su cikin tawul din sannan a bar su bushe na mintuna 10. Cire tawul din sai a bar gashin ya bushe gaba daya.
Kar a magance rigar gashi.
Idan har yanzu zaku bushe da kuma gyara gashinku tare da mai gyara gashi, saita ƙarancin zafin jiki a kai da ƙima mai ƙyalli.
Karku hura-bushe gashi nan da nan bayan an wanke, amma kawai lokacin da ya bushe kaɗan.
Direct rafi na iska a cikin shugabanci na girma gashi, kuma ba perpendicular zuwa gare shi.
Sanya Tushen farko, kuma kawai sai a matsa zuwa tukwici.

Kada ku cutar da gashinku

Karku dogara da kayan salo, kar kuyi zagi da bushewar gashi, kayan gashi, perm. Duk abin da sakamako na gani wadannan hanyoyin ke bayarwa, suna cutar da rauni sosai kuma suna raunana gashi. Yawancin gashi kuma ana iya lalacewa ta hanyar saurin gashi, raunin dindindin zuwa fatar kan mutum.

Strearfafa Maski

Ana iya samun sakamako mai zurfi ta amfani da kwararru daban-daban da kuma mashin gashi na gida. Suna buƙatar amfani dasu sau 1-2 a mako don 'yan watanni.

Akwai girke-girke da yawa don masks na gida, sau da yawa kefir, mayonnaise, man kayan lambu daban-daban, zuma, qwai, bitamin capsule da ganye ana amfani dasu don shirye-shiryen su. Cakuda don abin rufe fuska dole ne sabo. Ana shafawa ga gashi tare da tsawon tsawon, saka hat, kunsa kai da tawul kuma bar don rabin sa'a ko awa daya.

Ofaya daga cikin shahararrun kuma mafi sauƙi don shirya shine ƙugin gashin kefir. Don ita za ku buƙaci babban kefir mai kitse. Zafi shi zuwa zafin jiki na daki, shafa akan gashi tare da tsawon tsawon. Bayan awa daya, kurkura tare da ruwa mai dumi kuma kuyi curls tare da bayani na vinegar ko ruwa tare da ruwan 'ya'yan lemun tsami don doke ƙanshin kefir.

Daga samfuran kwalliyar kulawa da gashin gashi a gida, zaku iya amfani da ALERANA ® Masallacin Abincin Abinci. Yayi kyau sosai kuma yana karfafa gashi, yana hana asarar gashi kuma yana karfafa ci gaba.

Asiri na chic gashi don blondes! Mayar da tsarin gashi a cikin wata 1!

Ba asirin bane cewa kulawar gashi ga masu gashi, gashi da gashi mai launin fata sun sha bamban. Zan gaya muku game da asirin kulawar gashina wanda ya ba ni damar samun gashin gaske.

Launata ta asali ita ce mai matsakaiciyar magana, amma sau da yawa nakan cire gashi, ta haka ake ƙona gashi. Sakamakon: gashi mai ƙonawa, fashe a ƙarshen, fadowa yayin tsefe.

Ina so in lura cewa nan da nan cewa ba zai yi aiki ba sau ɗaya don dawo da gashi, ana buƙatar tsarin haɗin gwiwa da kulawa koyaushe.

Ga shirin dawo da gashi na wata 1:

1) Bitamin AEVIT - ya ga kwaba guda daya a rana tsawon wata daya. Farashin ya kusan 50 rubles. Theara yawan sashi da amfani dashi tare da sauran bitamin ba da shawarar ba.

2) Masks na gashi - an yi shi sau 2 a mako tsawon wata daya, sannan a rage zuwa lokaci 1 a mako.

Masana mafi inganci zan kira abin rufe fuska tare da mai. Na gauraya kwakwa da man zaitun, na shafa wa bushe gashi duk tsawon wannan, na lullube shi a tawul din kuma nayi kamar awa 1. Sannan ta wanke shi da kyau tare da shamfu sau da yawa, ta sanya kwandishan ta sake goge shi. Bayan mask, Na yi ƙoƙarin kada in busa bushe gashi. Saboda haka, na zabi lokacin da zan kasance a gida.

Abun shafawa tare da mai zai mayar da gashi da kyau, amma yana sa launin shuɗi ya zama duhu.

Sabili da haka, mask na biyu da na yi an tsara shi don ƙarfafa da haɓaka gashi - wannan shine mask din kefir.

Don yin wannan, kawai na sayi kefir a cikin shagon, ajiye shi a zazzabi a cikin daki (saboda ba shi da sanyi sosai) kuma na shafa shi ga bushe gashi tare da tsawon tsawon. Kefir a cikin mintuna 10 bayan aikace-aikacen zai fara gudana, saboda haka zaku buƙaci kuɗa murfin ku. Yi tafiya tare da abin rufe fuska na awa daya kuma kurkura tare da shamfu.

3) Kafin bushe gashin kaina tare da mai gyara gashi, Na sanya man MATRIX a cikin gashina (farashin yana kusan 1000 rubles). Ina son shi. Ga sake dubawata game da wannan man:

4) 1 lokaci a cikin makonni biyu, Na ƙara kamar ma'aunin ylang-ylang mai mahimmanci a cikin shamfu, na shafa a kaina kuma na riƙe na mintina biyu, sannan a wanke. Kamshi don mai son ne, amma saboda lafiyar gashi zaku iya jurewa)

5) Rage bushewar bushewar gashi da amfani da ironing (idan ya yiwu).

Tsawon wata daya, bin waɗannan lamuran, na lura da yadda gashin kaina ya zama mai rai, ya daina karyewa da fadowa, launi ya zama mai cikakken girma da daraja.

Ba za ku iya tsayawa a wurin ba, Zan ci gaba da kula da gashina. Kuma ina ba ku shawara!

Alamar damuwa

Ana bukatar yin komai akan lokaci. Bai kamata ku jira har lokacin da gashi ya zama da bakin ciki sosai ko kuma ya zama juzu'i mara nauyi mara rai ba. An fara samun magani da kuma matakan kariya na gaggawa don dawo da shi, ana iya tsammanin kyakkyawan sakamako.

Anan ga alamun farko na firgita waɗanda ke nuna sarai cewa gashi yana buƙatar ƙarin kulawa da murmurewa:

tsananin wahala a rana,
jin busasshiyar gashi da fata,
m asarar elasticity,
bayyanar itching da dandruff,
bushe da tsagewa
Fiye da gashi 50 ya rage a tsefe,
ko da rana, gashi ba ya yin haske,
Gashi ya zama mai ƙarfi
ana wanke wanke da sauri
Salo ba ya riƙe da kyau.

Mahimmanci! Sabuntawar gashi mai lalacewa mai lalacewa a gida ya zama dole bayan fenti (musamman walƙiya!) Kuma perm.

Haskaka haske ba ya lalata gashi sosai, amma ana yin shi ta amfani da manyan percentan kumbura masu amfani da sinadarai. Ba ya tsoma baki tare da ciyarwa da kula da gashi wanda aka saba fitarwa zuwa salo mai zafi. Wannan zai hana yin lalata da sauran lalacewarsu.

Sanadin lalacewa

Masana sun raba abubuwan da ke haifar da lalacewar gashi zuwa waje da na ciki. Amma wannan yana da tsattsauran ra'ayi, tun da komai yana da alaƙa a cikin jiki, kuma wasu abubuwan sun shafi wasu. Saboda haka, zamu kawai jera manyan wadanda:

high da low yanayin zafi ko bambanci,
ultraviolet radiation - rana, solarium,
mummunan yanayin yanayi: iska mai ƙarfi, iska mai ƙarfi,
narkewar yau da kullun da magani mai zafi akai-akai,
mummunan halaye: shan taba, barasa, kwayoyi,
rikicewar hormonal,
cututtuka na gabobin ciki,
ciki da lactation
oncological, autoimmune da tsarin cututtuka.

Sau da yawa ana haɗa su da kulawa mara kyau da abinci mai kyau, wanda a cikin akwai rashin bitamin da ma'adanai.

Mayar da Gida

A cikin salatin kyau, har ma da lalacewar gashi gashi ana iya dawo da shi cikin tsarin 1-2 kawai. Suna amfani da masks tare da keratin ruwa, "wanda aka sa shi" a cikin shaftar gashi ko wasu ƙananan fasaha.

Bayyana maido da gida ba zai yiwu ba. Don samun sakamako mai dorewa, dole ne ku yi haƙuri kuma ku kusanci da magance matsalar gabaɗaya.

Kulawar da ta dace

Tushen kulawar gashi shine kulawar da ta dace. Mutane da yawa har yanzu sun yi imani da cewa wanke gashin su sau da yawa cutarwa ne. Wannan ra'ayi ne na kuskure, amma yin amfani da shamfu marasa dacewa na iya lalata gashi sosai.

Anan ga wasu nasihu kan yadda ake yin shayin sha mai amfani kuma mai amfani:

idan kun wanke gashin ku sau da yawa, to ku sayi shamfu don amfani yau da kullun,
tabbatar da yin la'akari da nau'in gashi - a cikin shamfu mai kyau akwai ƙarin abubuwan haɗin da aka kula,
Kada ku kwarara shamfu kai tsaye a kan kan ku - kumfa kuɗa kaɗan a kan dabino da rarraba kumfa tare da tsawon,
Gyaran gashi sau da yawa ya zama dole kawai tare da ƙazantar sosai,
kar ka bar shamfu na dogon lokaci a kan fatar kan mutum - yana fushi kuma ya bushe shi,
Tabbatar yin amfani da kwandishal ko rirye kwandishan - yana magance ragowar alkali da dawo da ma'auni na pH,
bayan wanka, kada ku shafa kan ku, amma a hankali a hankali a man da tawul don cire danshi mai yawa.

Mahimmanci! Shamfu marasa amfani da sinadarai na samun karbuwa sosai. Amma suna da wasu rashi, don haka ba su dace da kowa ba.

Daidai da mahimmanci shine ikon bushe gashin da aka wanke. Gara a bar ta ta yi ta hanyar dabi'a. Amma ba za ku iya yin gado tare da rigar kai ba - ƙwayoyin cuta na pathogenic na haɓaka daɗaɗa cikin danshi da danshi, kuma tsawon curls na iya bushewa har safiya.

Lokacin haɗin gashi rigar, tsarin su ya lalace sosai. Suna zama daɗaɗɗu, rarrabawa sosai a ƙarshen kuma yana iya fara fitowa. Sabili da haka, da farko bari gashi ya bushe kadan.

Ana gajerun gashi daga tushen, kuma matsakaici da tsayi - daga ƙarshen. Babu wani kaifi, mai motsa motsi. Idan sun kasance masu rikitarwa sosai, a hankali raba madaukai da hannuwanku.

Bushewa da bushewar gashi ya zama dole a cikin matsakaici. Hotaukar zafi mai zafi yana bushe fata, yana haifar da bayyanar dandruff da hauhawar cututtukan glandar sebaceous. A ƙarshe, tabbatar cewa kunna zafin sanyi na wasu 'yan mintoci kaɗan - zai taimaka don rufe sikirin gashi kuma ya dawo da ƙyalli ga gashi.

Abinci mai gina jiki

Gashi mai lafiya yana buƙatar bitamin. Kuma ya fi kyau idan an samo su daga abinci, maimakon shirye-shiryen magunguna. Ko da likitoci sun ba da shawarar hanyar yin bitamin a cikin lokacin-kashewa ko bayan mummunan cututtuka waɗanda ke raunana tsarin rigakafi sosai.

Amma a ko'ina cikin shekara a kan tebur ya kamata:

nunannun 'ya'yan itatuwa da kayan marmari - tushen bitamin da ma'adanai,
kayayyakin lactic acid: kefir, yogurt, yogurt - tushen asalin alli da lactic acid,
kifi da abincin abincin teku - suna ƙunshe da iodine mai yawa, ba tare da abin da glandon thyroid da phosphorus ba sa aiki kullum,
burodin burodi, taliya, alkama taliya, hatsi - manyan masu samar da bitamin B,
abincin nama - ya ƙunshi mahimmancin amino acid, gami da waɗanda suke cikin gashi,
kwayoyi da tsaba - suna dauke da kitse mai kitse wanda ke sa gashi mai laushi da haske.

Kuma, ba shakka, ya zama dole don rage yawan amfani da abinci, abubuwan adanawa da abinci tare da mai mai yawa da sukari. Irin wannan daidaitawar abincin zai kasance da amfani ga ɗabi'ar gaba ɗaya.

Masks masu maido dasu

Hanya mafi kyau don dawo da gashi mai lalacewa a gida shine amfani da masks. A yau zaku iya samun dubun dubatan tsoffin girke-girke. Sabili da haka, zamu ba kaɗan daga cikin shahararrun mashahuransu waɗanda suka fi sauƙi, waɗanda suka haɗa da abubuwan haɗin da kowa zai iya samu:

Honey tare da Aloe. Wannan haɗuwa ta abubuwa guda biyu na musamman suna da ƙarfin warkarwa. Yana da ikon haifar da rai ko da lalacewar gashi kuma yana tayar da haɓaka sababbi. Haɗa zuma a cikin rabin tare da ruwan 'ya'yan itace na pulp ko Aloe, shafa man abin rufe fuska zuwa tushen gashi, sannan a rarraba ko'ina cikin tsawon. Kunsa a cikin littafin sellophane, a bar na tsawon awanni 2-3, a kurkura tare da ruwa tare da karamin shamfu.
Kefir da burodi. Fr ɓangaren litattafan almara na gurasar launin ruwan kasa tare da kefir kuma barin don aan awanni biyu don yin slurry. Sanya shi a kan gashi kuma kunsa kai da kyau a cikin cellophane, kuma a saman tare da tawul mai bushe. Wanke kashe ba tare da shamfu ba bayan sa'o'i 1-2 tare da ruwan sanyi mai dadi (don kada kefir ya soke).
Gishirin mahimmanci. Great ga sosai mai gashi. A gare ta, zai fi kyau a yi amfani da gishiri mai ɗanɗano a ƙasa da kuma mayukan muhimmanci na Rosemary, ylang-ylang, sage, cloves, kirfa, Mint. A kan tablespoon na gishiri, drip 10-15 saukad da na mai da Mix da kyau. Sanya a hankali gishiri a kan ƙwanƙwashin gabaran, yana da sauƙin sauƙaƙe ta yatsunsu, a cakuɗe da cellophane, a bar na mintuna 30-40 (ba ƙari!). Kurkura kashe da ruwa mai ruwa.

Zai fi sauƙi a shafa kai a kai a kai tare da kayan kwalliyar ganye: burdock tushe, sage, chamomile, bunch buds, da sauransu.

Kuna iya wadatar da ƙwayoyin bitamin ruwa (daga ampoules ko capsules) da kuma masks da aka saba da su. Amma a kowane hali, sun ƙunshi abubuwan haɗin guba masu cutarwa. Don haka muna ba da shawarar bayar da fifiko ga girke-girke na halitta.

Hanyoyi masu amfani

Amma masks masu ƙoshin lafiya ba sune kawai hanyoyin dawo da gashi a gida ba. Akwai wasu matakai masu amfani waɗanda za ku iya yi a kai a kai a gida:

Darsonval. Wannan na'urar tana da tasiri mai kyau akan fatar kan mutum: inganta hawan jini, yana sanya farfadowa, yana hana gashi, yana da sakamako mai hana kwayoyi da kuma cututtukan farji. An sanya na'urar tare da bututun ƙarfe na musamman a cikin tsefe. Amma dole ne a bi umarnin sosai kuma kiyaye matakan tsaro.
Massage Ko da aikin yatsan yatsa da kan yi da kan mutum yana da matukar amfani. Yana inganta hawan jini, yana haɓaka haɓaka gashi kuma yana taimakawa kawar da itching da dandruff. Zai fi kyau a yi wanka kafin a wanke gashi ko da daddare ta amfani da mayukan halitta (peach, burdock, almond, grape grape).
Peeling. Wannan shine tsarkakakken tsabtatawa na gashi da fatar kan jiki daga sel da datti. Ana iya yin shi tare da mahaɗan da aka shirya ko aka yi shi daban-daban daga kofi ko yumbu. Mahimmanci - motsi ya zama mai daɗi kamar yadda zai yiwu don kada ya lalata gashi kuma kar ya fasa fata.

Ka tuna cewa ƙayyadaddun sakamako yana ba kawai hanya na tsarin gida 10-15 wanda aka yi sau 2-3 a mako. Idan har yanzu ba za ku iya dawo da gashin ku ba tare da taimakonsu ba, yana da ma'ana a je wajen kwaskwarimar kwalliya wanda zai ba da ƙarin fasahar kayan masarufi.

Secretsanan asirin

Kwararrun masana gyaran gashi sun san wasu sirrin da zai sa kulawa ta yau da kullun ta zama mafi kyau:

ba za ku iya zubar da gashi tare da abinci mai gina jiki ba: ana amfani da masks sama da sau ɗaya a kowace kwanaki 2-3,
Idan kuka fesa ruwan 'ya'yan lemun tsami wanda aka matse shi da gashi mai mai (1: 3) kamar sau biyu a rana, ba za su man shafawa da sauri ba kuma su samu kyawun haske,
kawai 'yan saukad da na mai muhimmanci (ylang-ylang, Rosemary, Lavender, Mint, Sage, Orange, fure, Eucalyptus) da aka kara a cikin balm ko mask na iya inganta tasirin su,
rana shine babban abokin gaba na gashi, a lokacin bazara dole ne a ɓoye ko a yi amfani dashi tare da tace UV,
karamin adadin apple cider vinegar zai iya taushi ruwa mai wuya, musamman tunda yana da fa'ida ga fatar,
kafin matsewa da walƙiya yana da kyau kada ku wanke gashinku aƙalla kwana ɗaya - wannan zai kare curls daga mummunar lalacewa.

Kuma kar ku manta cewa ko da dogon gashi ya kamata a yanka aƙalla sau 3-4 a shekara. Wannan zai tseratar da kai daga tsattsage tsinkaye, zai baka damar daidaita kamannin kuma sanya kanka da kyau. Sabili da haka, sa abokai tare da mai gyara gashi mai kyau kuma gashinku koyaushe zai kalli 100%!

Abin da za ku yi idan gashinku ya bushe

Dalilin bayyanar gashi gashi bushewar abu ne mai sauki - karancin mai a cikin abincin. Idan ba ku kula da wannan matsala sosai a cikin lokaci ba, tabbas zai tabbatar da bayyanar dandruff da yanke gashi nan gaba.

Tausa na yau da kullun tare da man ƙugu zai iya cetonka daga wannan mummunan fata. Don yin wannan, ɗauki ɗan zaitun ko man almond kuma dumama shi kadan. Sannan sai a shafa man a cikin fatar sai aci gaba da zuwa tausa kanta. Fara farawa daga saman kanka ta amfani da dabaru biyu masu zuwa. Latsa yatsunku zuwa fata ku gyara su a cikin wannan matsayi, sannan ku fara yin motsawar kai. Sannan a hankali shafa fata da yatsunsu, cimma wani ɗan hankali abin mamaki. Sannu a hankali motsa hannayenku daga goshin ta kunnuwa zuwa bayan kai sannan sannu a hankali rage su ƙasa zuwa ƙarshen wuya. Massage yakamata yai awanni 15. Bayan haka, rufe gashinku tare da jakar filastik don kula da zafi da saurin shiga cikin epidermis. Af, zai isa isa a tara kayan adon ruwa biyu ko uku, an yi preheated sama da tururin ruwa, a sanya waɗannan adon ruwan na saman jakar filastik. Godiya ga wannan, fatar kan mutum ta cika sama kuma tana shan mai kyau. Bayan rabin sa'a, kurkura kanka tare da Shikakai balm. Girke-girke na shirye-shiryensa mai sauqi qwarai ne: ɗauki gilashin 1 na shikakai tsaba kuma a zuba abin da ke ciki a cikin kwanon rufi. Zuba tabarau 6 na ruwa a ciki, ku tafasa abin da ke ciki kuma ku murƙushe har sai tsaba suna tafasa. Kwantar da cakuda kuma ta doke har lokacin da kumfa ya nuna a farfajiya. Iltulla abin da ke cikin kwanon ruɓaɓɓen a cikin colander kuma yi amfani da ragowar taro maimakon sabulu don wanke gashi. Idan ana so, zaku iya yin sabulu daga ƙwayoyin shikakai.

Ba a ba da shawarar bushewa don yin dindindin, daidai da fenti ko walƙiya. Sanya hankali daga gashi tun daga tushe har zuwa ƙarshensu kuma ku goge su da buroshi mai laushi don ba su rai. Tooƙarin ciyar da ɗan lokaci kaɗan kamar yadda zai yiwu a ƙarƙashin zafin rana da aka rufe kanka da kanka. Idan kayi iyo a cikin tafkin, koyaushe ka sa rigar wanka. Sanya shi doka don ƙara cokali 2 ko 3 na man shanu, ghee, ko man kayan lambu kullun zuwa miya, shinkafa, da madara. Bugu da kari, dauki bitamin A da E a kwamfutar hannu.

Abin da za a yi idan gashi ya yi man shafawa

A matsayinka na mai mulkin, idan fatar kan yi shafawa, to gashin yana shafawa. Yana da wuya a dakatar da wanke gashinku yau da kullun, saboda ranar ba ta da nisa lokacin da matsalar magance dandruff da sauran cututtukan fatar kan mutum ya zama gaggawa.

Don tsabtace shi, wanke gashi da tincture wanda aka yi da dunƙule na ƙasa (yumɓu mai busasshen wuta) a cikin ruwa mai ɗumi. (Ruwan zafi sosai yana ba da gudummawa har ma da mafi yawan ɗanyen mai.) Nutsar da babban yumbu mai yumɓu a cikin akwati na ruwa. Da zarar ta yi laushi, sai a hada ruwan 'ya'yan itace a matse daga babban lemun tsami a ruwa. Sakamakon da yakamata yakamata a shafa shi a fatar jikin. Bayan rabin sa'a, kurkura kanku da dumi, sannan ruwan sanyi. A cikin ƙarshen ƙarshe, shafa gashinku tare da bayani wanda aka ƙara 2 tablespoons na apple cider vinegar ko ruwan lemun tsami Za ku iya wanke kashe mai ba kawai, amma har ma gashinku zai sami ƙarin sanyi a rana mai zafi. Bugu da kari, wannan tsari mai sauki zai hana faruwar pruritus sannan ya kare ku daga zafin rana. Ganyen Turkawa daidai yana yakar man shafawa, da girke-girke na shirya wakilin warkewa daga gare shi yayi kama da na sama. Yi ƙoƙarin ware kayan yaji, naman soyayyen abinci da abinci mai yaji daga abincinka.

Yadda za a magance lalace da rabuwar ƙarewa

Lalacewa da rarrabuwar kawuna suna bayyana ne sakamakon tsananin son rai da walkiya, fenti, haskakawa, bushewa da curling. Idan ƙarshen gashin ya kasu kashi uku, to wannan ana kiran shi rugujewar gashi. Don hana ƙarin lalata, suna buƙatar a datse su lokaci zuwa lokaci.

Hanya mafi kyau don magance tsagewar tsinkaye ana ɗaukarsa tausa tare da shamfu kwai. Don shirya shi, kuna buƙatar ɗaukar kwai 1, cokali 3 na ruwan lemun tsami ko apple cider vinegar da tsunkule na gishiri, bayan wannan an canza dukkan kayan masarufi zuwa blender. Daga nan sai ki kara kwata kwata na man zaitun a ciki, rufe blender din tare da murfi, kunna shi a saurin sauri kuma a doke taro har sai ya gauraya sosai. Kuna buƙatar canza blender zuwa ƙananan gudu don buɗe murfi kuma sannu a hankali zuba a cikin rafi na bakin ciki kwata uku na gilashin mai. Tare da yatsun haske, shafa wannan balm din cikin fatar kan, kuma bayan rabin awa sai a goge gashinku da ruwa. Yin wannan magani na mako-mako yana ba da tabbacin sassaucin gashi da haske mai haskakawa.

Don dawo da bayyanar gashi mai lalacewa mai rauni da rauni, ɗauka 1 kopin zuma, ƙara rabin gilashin man zaitun da cokali 2 na ruwan lemun tsami a ciki. Zuba ruwan da aka cakuda shi cikin jujjuya shi ka bar shi yayi kwana biyu ko uku. Ya kamata a shafa balm ɗin a cikin fatar kuma a shafa mai tare da tushen gashi, sannan kawai a haɗa su da haɗuwa da wuya. Ka sake shafa gashin ka, sannan ka rufe kanka da jakar filastik ka tanƙwasa gefenta a ciki don kar a rasa adadin kuzari ɗaya na zafi, sannan ka sanya madawwamiyar shafe-shafe biyu ko uku a samansa. Bayan rabin sa'a, kurkura kanka tare da tincture na shikakai tsaba. Yin wannan hanyar magani ba wai kawai inganta lafiyar gashi ba ne, har ma zai ba su fure mai kwalliya.

Abin da za a yi idan gashi ya kasance lafiyayye

Hanyar mafi inganci don haɓaka gashi shine tausarsu da haɗuwa da kullun. Wannan zai fi dacewa kamar haka. Da farko, gudanar da dabino cikin gashin ku, dan kadan danna su da yatsunsu. Dole ne dabino ya yi tafiya a layi daya zuwa fatar kai kuma makullin gashi ya kamata ya tattara a mafi ƙanƙancin yanayin yanayin da ke ƙarƙashinsa. Saura kuma, riƙe tafin hannun ka, sannan ka sake shi, ka cigaba da tausa gashin kan ta wannan hanyar. Wannan aikin yana haɓaka samar da jini zuwa tushen gashi, yana inganta abinci mai gina jiki kuma hakan zai taimaka ga ci gaban su.

Watau, babu wata hanyar da take rage tasiri ita ce haɗa gashi a kai a kai tare da shanɗa mai kyau. Bugu da ƙari, ya kamata ka dakatar da zaɓinka a kan goge gashi wanda ya fi dacewa da su. Zai iya zama da sauki don amfani da kuma kar a fasa ƙashin kan. In ba haka ba, ba da jimawa ba, ko kuma daga baya, tarko zai haifar da asarar gashi ko aski. Yunkuri yayin haɗuwa ya kamata ya kasance daidai kuma ya rufe babban yanki kamar yadda zai yiwu, yana farawa a tsakiya kuma yana ƙare a ƙarshen gashi. Tsarin ya kamata ya kasance kamar haka: fara haɗuwa da kanka daga bayan kai a hankali, a cikin da'irar, ci gaba da yin wannan har sai ka dawo zuwa wurin farawa. Yakamata a ringa motsa hannu tare da tsefe daga tushen gashi har zuwa ƙarshensu kuma yana da matukar muhimmanci kada a rasa ɗayan sashin kai. Godiya ga wannan, gashi girma ba kawai zai inganta ba, amma gashin kanshi zai kuma sami sauƙi, jiki kuma zai sami nutsuwa.

Kyakkyawan kayan aiki wanda ke haɓaka haɓakar gashi shine man Castor. Shafa mai a kai da yalwa da shafa fata da gashi. Sannan a hada su, ta haka a rarraba mai a duk saman. Kunsa kanka a cikin jakar filastik kuma ku sanya tawul mai zafi, raɓa akan. Bayan rabin sa'a, shafa gashin ku da balsam ko sabulu da aka yi daga shikakai. Lokacin wanke gashi, yana da kyau a ƙara apple cider vinegar ko ruwan lemun tsami a cikin ruwa. Kuna buƙatar aiwatar da hanya sau ɗaya a mako kuma har sai alamun farko na haɓaka haɓakar su ta bayyana.Bayan haka, zaku iya ba da shawarar abincin da ya ƙunshi dukkanin abubuwan da ke da ƙoshin lafiya don gashi mai lafiya. Ku ci abinci mai wadataccen furotin, kar ku manta da bitamin A, B, C da L.

A wasu halaye, gashi yakan fara fitowa saboda matsala mai haifar da matsala ta tsotsewar mahaifa, wanda hakan yakan haifar da kunkuntar da magudanan jini wadanda ke isar da sinadarai a tushen gashi Idan yanayin damuwa ya ci gaba har zuwa wani lokaci, zai iya haifar da asarar gashi mai yawa. , kuma a sakamakon "yunwar abinci" na fatar kan mutum. Calcium an san shi tun zamanin da azaman maganin shaye shaye. Fewauki kaɗan daga cikin allunansa a cikin dare, sha su tare da madara mai ɗumi da zuma mai narkewa a ciki, kuma yana da tabbas ingantaccen bacci. Sau da yawa, rashin mahimmancin alli a jiki yana haifar da farin ciki mara hankali da tashin hankali a cikin jiki. Don shirya wani magani mai tasiri don magance asarar gashi, ya zama dole don yanke kwan fitila mai matsakaici kuma sanya shi a cikin gilashi tare da giyan rumfa kuma bar shi daga kullun. Sannan kuna buƙatar cire albasa daga gilashi kuma ku zuba tincture a cikin kwalba. Ka shafe Coke dinka kowane dare har sai asarar gashi ta daina, kuma bayan hakan sai a ci gaba da yin aikin sau daya a mako.

Abin da za a yi idan gashi na bakin ciki ne

Yawancin lokaci gashi na bakin ciki yana da rauni sosai kuma yana da mallakin manne. Don shirya magani don magance wannan cutar, ɗauki 1 kwai, 2 tablespoons na Castor mai, 1 teaspoon na vinegar da adadin adadin glycerin. Saɗa dukkan kayan aikin a cikin wutan lantarki. Rub da balm ɗin da aka gama a cikin fatar. Saka hula filastik a kai, ka ɗora tawul masu zafi a kai kuma bar fatar ta yi dumama tsawon rabin sa'a. Sakamakon haka, gashi ba kawai zai yi kauri da ƙarfi ba, har ma da iyawar gani na ƙara ƙarar su kuma haske na halitta zai bayyana, bugu da ƙari za su ƙara yin biyayya.

Muna ba ku girke-girke don samfurin warkarwa. Takeauki kwai 1, cokali 1 na zuma da cokali 2 na man kwakwa. Hada dukkan kayan masarufi ku shafa su da kyau cikin fatar kan. To sai a dumƙa shi da adon ruwan ɗumi mai ruwa da ruwa ka goge gashin ka da shamfu. Wannan hanya na iya zama da amfani musamman don ba tsananin ƙaƙƙarfan gashi ba tare da nuna halayen asara da lalatawar jiki. Zuwa wani yanayi, ana iya kiran wannan feat, saboda ɗaukar irin wannan gashi a yanayi mai kyau matsala ce.

Idan salo na gashi yana da wahala, ana bada shawara ayi amfani da feshi gashi yana ɗauke da sinadarai na jiki maimakon na abubuwa masu guba waɗanda ke haifar da lahani ba kawai ga gashi ba, har ma da huhu. Kayan aiki mai inganci don salatin gashi mai saurin gashi shine ruwan shafa fuska da ruwan 'ya'yan lemun tsami Don yin wannan, matsi 'ya'yan lemun tsami ɗaya kuma ku shafa shi da ruwan' ya'yan itace don gyara na dindindin. Mafi sau da yawa, kawai cire curlers, gashi yana da alama m kuma mai laushi a bayyanar, amma yana da daraja fara haɗuwa dashi, yayin da yake juya zuwa gashi da gashi. Ruwan lemun tsami ya bushe da sauri, don haka idan kuka zuba shi a cikin kwalbar da aka feshe, zai juye da kyakkyawan sifa gashi.

Ga wani girke-girke na yadda za a yi ƙarfi riƙe hairspray. Yanke 'ya'yan itacen lemun tsami a cikin yanka kuma canja shi zuwa kwanon rufi. Zuba ruwa a ciki don ya rufe su baki daya, kuma dafa su kan zafi kadan har sai sun yi laushi. Daga nan sai a tura taro zuwa mai mai kwalliya sannan a doke shi zuwa daidaitaccen abin shan. Zage bakin ruwa, zuba shi a cikin kwalbar da ake fesawa da amfani kamar yadda ake bukata. Gelatin kuma na iya zama babbar hanyar salon gashi mai ruwa. Narke 2 tablespoons na gelatin a cikin kofuna waɗanda 2 na ruwan zãfi kuma amfani da wannan kayan aiki azaman tincture don kurkura na ƙarshe. Don wannan manufa, zaka iya shirya ruwan shafa fuska na sukari. Addara 1 tablespoon na sukari zuwa gilashin ruwan zãfi, sannan a zuba maganin a cikin kwalbar da ake fesawa sannan a yi amfani da shi kamar yadda ake fesa gashi.

Yadda za a bi da gashin kansa na rashin lokaci

Alopecia na lokacin haihuwa koyaushe yana tare da yanayi da dama na manufa da kuma na kai.Kamar babban dalilin asarar gashi yana zuwa ga tsarin abinci na banal. Sauran dalilan sun hada da cututtukan gado, cututtukan da ke daɗewa, cututtukan daji, kamar su cutar zazzabin cizon sauro, sakamakon raunin kai, da juna biyu, haihuwar haihuwa, cin zarafin rana, da ƙarancin fatar kan mutum. Abincin da ke da ƙoshin ƙarfe, aidin da bitamin B na iya zama mai fa'ida cikin haɓaka haɓaka gashi a cikin wuraren haihuwar.

Iodine shine ke da alhakin zagayawa fatar kan mutum, ya wadatar da dabbobin, daga inda gashi yake girma. Muddin follicles din ya kasance cikin aminci, suna ci gaba da samun isasshen abinci mai gina jiki ta hanyar jini kuma babu abin da zai iya hana ci gaban gashi. Rashin iodine a jiki yana rage rage yawan zubar jini a cikin fatar, wanda hakan ke haifar da raguwar ci gaban gashi, sannan yana haifar da asarar gashi, sannan kuma ga bayyanar tabarma. Rashin baƙin ƙarfe yana haifar da ƙin jini na gudana. Ana samun abubuwa da yawa masu mahimmancin abubuwan ganowa a cikin abincinmu, kuma ta hanyar jinin jini an canza su zuwa fatar kan mutum. Saboda haka, katsewa a cikin wurare dabam dabam na jini ya zama babban cikas tare da dakatar da cin abinci mai gina jiki, kuma wannan, bi da bi, na iya haifar da wannan mummunan sakamako kamar asarar gashin fure. Rashin kwayar kai ma na iya bayar da gudummawa ga ci gaban rashin askin kansa da wuri. An maye gurbin fata gaba ɗaya a cikin shekaru huɗu, amma har sai an riƙe kai cikin tsabta mai tsabta, ba za a iya magana game da kowane sabuntawa ba, saboda mafi sauƙi dalilin cewa gashi gashi ba shi da isasshen ƙarfin da zai ragargaje har zuwa tsayin d kansa.

Daga yanayin bayyanar da aka yi watsi da kai, mataki daya zai kasance har sai bayyanar dandruff, masu alaƙa da cututtukan da ke kama da ƙwayoyin cuta. Suna zaune akan fatar, wannan shine asalin rayuwarsu a gare su kuma, a zahiri, babu wani laifi game da hakan. Koyaya, lokacin da aka gurbata shi, yawan ɗumbin ƙwayoyin cuta sun fara ƙaruwa cikin yanayi. Gaskiya lambobin su na ƙaruwa ya zama dalilin karuwar adadin abubuwan ɓoyayyiyar glandar gumi. A farkon bayyanar dandruff, har yanzu ana iya sarrafa shi ta hanyar haɗa ruwan cakuda ruwan lemun tsami da farin kwai cikin fatar. Don rabin sa'a ya kamata a narke a cikin epidermis, sannan a cire shi da kayan ado da aka yi daga tsaba shikakai.

Fata, wanda aka lullube da Sikeli da ƙoshinsa, zai iya zama kwanciyar hankali idan kun sauƙaƙe sa mai sau ɗaya na dare tare da man mai dauke da bitamin E. Daga nan yakamata ku ɗaura kanku da wuya tare da barci. Da safe, kuna buƙatar kurkura kan ku tare da jiko na tsaba shikakai, a baya ana shan cokali 2 na apple cider vinegar ko ruwan lemun tsami a ciki .. Dole ne a sake maimaita hanyar sau 2 a mako har sai tsinkar itching ta daina kwancewa kuma sikelin ba ya shuɗe daga fata kwata-kwata.

Don shirya shamfu don magance dandruff, kuna buƙatar ɗaukar yolks raw guda 2, canza su zuwa gilashin cike da ruwa mai dumi don kwata, kuma motsa su sosai. Ki shafa cakuda sosai a cikin fatar. Sannan yakamata ku shafa gashinku sau da yawa tare da ruwa, kuma don kurkura na ƙarshe, kuna buƙatar shirya mafita ta musamman, wanda kuke buƙatar tsarke 3 tablespoons na apple cider vinegar a ruwa. Likitocin sun ba da shawarar haɓaka abincinsu tare da abinci mai wadataccen abinci na bitamin na ƙungiyar B. yeauki yisti, wanda aka samar a cikin allunan, ku ci hanta, sabo 'ya'yan itace, kayan lambu ku ci abincin furotin.

Yadda za a magance launin toka

Akwai dalilai da yawa don bayyanar launin toka. Mafi sau da yawa, wannan sabon abu yana da alaƙa da gado mara kyau. A wasu halaye, akwai tabbatuwa dogaro tare da asarar daidaituwa ta tunani da nutsuwa, girgiza ba zato ba tsammani, haɗarin mutum mara tsammani ko damuwa ta rai. Idan muka kara zuwa dukkanin rikicewar da ke sama a cikin aiki na glandar thyroid saboda yawan aiki, wata cuta ta glandon hanta, to zamu ga cikakkiyar hoto cikakke. Don haka, tashin hankali, damuwa, gajiya ta hankali, tare da wasu cututtukan fatar kan mutum sune ke haifar da aski. Bugu da kari, idan aka samar da karancin bitamin A da D a cikin abincin, to akwai yiwuwar tsufa gashi ya karu, har yanzu, har yanzu muna da hanyoyi da yawa a namu wanda zai iya dakatar da ci gaban gashi, kuma a wasu yanayi gaba daya mu rabu da shi.

Da farko dai, ya kamata kaje wajan sadarwar likitan sannan ka sami cikakken binciken likita. Idan ya kammala da cewa matsalar ta ta'allaka ne da cutar glandar thyroid ko glandon gland, to lallai ya zama ya kamata ayi magani nan da nan. A cikin kowane yanayi ba za ku tsage gashinku ba, saboda 'yan uwansa huɗu ko biyar za su maye matsayin nasa. Ya kamata ku yanke shi a hankali tare da almakashi dama a gindi. Don haka, sabon gashi mai launin toka ba zai ɗauki matsayin sa ba, saboda tushen sa ya riga ya ɗauka, kuma bugu da ,ari, launinsa zai zama gabaɗa ganuwa akan banbancin kansa. Rashin gashi yana da cutarwa sosai saboda yana ɗauke da sinadarai waɗanda basu dace da kowane nau'in fata ba, kuma, ƙari, zasu iya haifar da cututtuka daban-daban. Sau ɗaya ne kawai don yiwa shugaban launi, tunda an rufe shi da furfura. Sabili da haka, yana da sauƙi mafi sauƙi ga rabu da 'yan gashi da yawa, kuma ana iya yin wannan sauƙi ta amfani da samfurin wanda ya ƙunshi hydrogen peroxide da ammonia. Don yin wannan, ƙara dropsan saukad da na ammoniya a cikin tablespoon na hydrogen peroxide sannan yakamata a saka ruwa mai kaɗa da auduga a kan launin toka. Jira kadan yayin da ruwa ya bushe, kuma maimaita wannan hanyar. Yi ƙoƙarin yin wannan hanya tsawon wata guda, kuma launin toka zai zama kusan ba a ganuwa.

Idan har yanzu zaku yanke shawarar bushe gashinku, to, ɗayan mafi kyawun launuka shine henna. Baya canza tsarin sunadarai na gashi, sabanin magungunan analogues, ba ya haifar da lalacewar kyallen kai, amma kawai yana lullube gashin ne da bakin ciki, ta yadda hakan zai bashi bayyanar mai kyawu. Akwai hanyoyi da yawa yadda za'a iya fentin su da henna. Don yin wannan, kuna buƙatar:

1. Danshi 1 kofin henna da gilashin ruwan zãfi har sai an sami daidaituwar ruwa.

2. Gilashin 1 na henna da gilashin shayi mai zafi mai ƙarfi zuwa daidaiton ruwa (godiya ga wannan fenti, gashi zai sami launin ja mai haske).

3. Danshi 1 kofin henna, amma tare da gilashin kofi (a wannan yanayin, inuwa mai haske mai haske gashi zai yi duhu kaɗan).

Mix 1 kwai da tablespoon na Castor man kuma ƙara cakuda a cikin kowane daga cikin pastes, preheating shi a kan tururi na minti 10. Bada izinin zane yayi sanyi dan kadan sannan shafa shi a kan fatar kai da gashi, ta amfani da safofin hannu na roba. Sanya murfin filastik ko jaka a kanka kuma kar a cire shi tsawon awa ɗaya zuwa uku. Bayan haka, shafa gashin ku sosai. Henna ba kawai zai shafa gashin ku ba, har ma ya sanya shi cikin yanayi mai kyau, ya kuma sanya lokacin farin ciki.

Mayar da gashi a gida: shin zai yiwu?

Kowane mace tana ƙoƙari koyaushe kyakkyawa da siye da salo. Wani muhimmin rawa a cikin hoton mace mai adalci ana yin ta ne ta hanyar gyaran gashi. Don bin salo cikakke, mata sun rasa kyawun dabi'un su da gashi mai lafiya. The strands zama mara rai, bushe da gaggautsa. Yi hanya na likita wanda zai taimaka gyara yanayin, ba za ku iya kawai cikin salon kyakkyawa ba. Kuna iya dawo da gashi akan kanku a gida.

Ko da mai kwance a jiki zai ga lalata gashi. Irin waɗannan curls suna da wuya kuma suna bushewa ga taɓawa, tangled, brittle kuma suna iya fadowa daga fadowa. Kafin ci gaba zuwa cikakken bincike game da takamaiman matakan, ya kamata a bayyanar da abubuwan lalacewa na gashi. Suna ciki da waje.

Abubuwan Sanadin Cikin Gashi:

Violation keta tsarin mulkin yau,

Daga cikin abubuwanda ke haifar da lalacewar gashi sune kamar haka:

• tasirin sunadarai (waving na dindindin da canza launi),

• amfani da kayan yau da kullun na samfuran salo,

• ingantaccen kulawa da aka zaɓa.

Mayar da gashi a gida: jerin matakan

Gashinku yana buƙatar kulawa da farfadowa idan ya:

• da launi mara nauyi,

Mayar da curls zuwa bayyananniyar kyakkyawa zai buƙaci ƙoƙari mai yawa, amma sakamakon yana da daraja. Da farko dai, yakamata ku yankewa kanku abubuwan da ke haifar da lalacewar gashi kuma kuyi ƙoƙarin kawar da ire-iren tasirin su.

Hanya mai hadewa don maido da gashi

Likitocin ilimin trichologists suna ba da shawarar cikakken tsarin kula da gashi, bin waɗannan shawarwari masu zuwa:

1. Abincinka yakamata a daidaita kuma cikakke. A cikin abincin dole ne sabo kayan lambu da 'ya'yan itatuwa, kayan kiwo. Sha ruwa mafi tsabta har yanzu da ruwa.

2. Idan za ta yiwu, ƙi ɗan lokaci daga masu bushewar gashi, baƙin ƙarfe da baƙin ƙarfe.

3. Gire cutare yana yanke kullun.

4. Yi amfani da kayan shafawa tare da mafi kyawun halitta wanda ke dauke da keratin da abubuwan gina jiki.

5. Sanya sake sanya masks sau da yawa a sati. Za a iya ganin sakamako mai kyau a cikin wata guda.

6. Kar a magance curls nan da nan bayan an wanke gashi. Bari gashi ya bushe.

7. Yi amfani da combs waɗanda ba zasu tsage gashi ba, amma, akasin haka, sassauƙa sikeli. Abubuwan katako na yau da kullun da kuma tasirin ƙarfe suna yin kyakkyawan aiki na wannan aikin.

8. Yi tausa kai.

Darsonval don maido da gashi a gida

Na dabam, a matsayin hanyar ingantacciyar hanyar warkar da gashi, Ina so in haskaka darsonvalization. Amfani da na'urar likita babbar hanya ce don ƙarfafa ɓarkewar gashi kuma dakatar da asarar gashi. Darsonval yana inganta wadatar jini zuwa tushen gashi kuma yana taimakawa kawar da matsaloli masu yawa na fatar kan mutum. Bayan kammala hanyoyin, gashin ya zama mai haske da lafiya.

Tasiri darsonval yana faruwa ne sakamakon tasirin bugun bugun zuciya mai ƙarfin gaske na ƙarfin mitar da ƙarfin lantarki. Na'urar na inganta jini da jijiyoyin hannu a cikin mahaɗa, suna da bushewa da sakamako na maganin taɗuwa.

Sabili da haka, shawarar darsonvalization don magance waɗannan matsalolin:

• kiba mai yawan kiba,

• asarar gashi da toshe baki.

Kafin amfani da na'urar, ya kamata ka san kanka da abubuwan contraindications da aka nuna a cikin umarnin. Daga cikin su - daukar ciki, tarin fuka, amai.

Likitocin ilimin trichologists suna ba da shawara game da gudanar da aikin darsonvalization, wanda ya ƙunshi matakan 15-20. Don hana matsalolin gashi, ya kamata a maimaita darussan sau ɗaya a kwata.

Hanyar ta ƙunshi hada gashi tare da tsefe na musamman - ba zato don darsonval. Dole ne a lalata shi tare da barasa kafin kowane amfani. Wutar lantarki a hankali yana wucewa ta fata daga goshi zuwa bayan kai. Tsawon lokacin aikin shine kamar minti 15. Bayan darsonvalization, yana da kyau a tausa fatar kan mutum da shafa abin rufe fuska. A wannan lokacin, sakamakon kowane samfuran kulawa zai kasance mai ban mamaki sosai.

Mayar da gashi a gida: girke girke-girke

Yanzu ne lokacin da za a yi magana game da gashin gashi na gida. Tsayayyar kayan abinci na halitta, suna mayar da tsarin gashi sosai kuma suna ciyar da kwararan fitila. Ga kowane nau'in curls, an zaɓi masar ɗin daban daban.

Abubuwan girke-girke da aka gabatar suna dogara da mai kayan lambu da kayan abinci masu yawa na bitamin. Masks suna da tasiri na farfadowa kuma zasu nuna musamman sakamako mai kyau akan gashi mai rauni wanda aka wahalar da damuwa na inji.

Aloe Vera Juice Moisturizing Mask

Don shirya wannan abin rufe fuska, muna buƙatar waɗannan abubuwan da ke ciki daidai gwargwado:

• ruwan lemon aloe

Dukkan abubuwan an haɗe su a cikin kwandon mara ƙarfe tare da cokali na katako har sai an sami taro mai kama ɗaya. Aiwatar da cakuda zuwa fatar kan. Bayan haka, tare da motsi masu laushi, muna rarrabar taro tare da tsawon tsawon tsarukan. Mun sanya filastik fila a kanmu kuma mun ɗora kanmu da tawul. Hakanan zaka iya amfani da murfin rufi na musamman. Bayan mintuna 30, wanke man gashina da shamfu. Kurkura matattara tare da adon ganyayen ganye.

Mashin Vitamin don dawo da gashi a gida

Wannan abin rufe fuska shine fatar jikin mutum tare da abubuwa masu amfani da kuma bitamin. Dangane da girke-girke, don shirye-shiryen yanki ɗaya na samfurin zaka buƙaci waɗannan kayan haɗin:

• man zaitun - 2 tablespoons,

• gwaiduwa na kwai ɗaya,

• bitamin A - kwalliyar capsules 5 masu taushi ko kuma sinadarin sha mai,

• zuma - 2 tablespoons,

• vodka - 1 tablespoon.

Muna ɗaukar kowane gilashi gilashi kuma rub da gwaiduwa ɗaya tare da cokali biyu na zuma. Sanya bitamin, vodka da man zaitun a cakuda. Haɗe kayan haɗin sosai har sai taro ya zama ɗaya. Aiwatar da fatar kan mutum da curls na awa daya. A wanke da ruwan dumi da shamfu. Ana maimaita wannan mask ɗin sau da yawa a mako.

Mayar da mask don gashi mai launi

Babban sinadaran a cikin wannan mashin shine gurasar hatsin rai. Kamar yadda kuka sani, wannan samfurin yana da wadatuwa a cikin kayan haɗin gwiwa masu amfani, wanda ke kaiwa ga kaddarorin warkarwa na musamman. Gurasar Brown ta ƙunshi aƙalla abubuwan sinadaran halitta 200. Duk macen da ke da launi mai launi za ta iya godiya da tasirin ta kan gashi. Don shirya mask ɗin za ku buƙaci:

• yanki na burodi mai ruwan kasa,

• madara - 1 kofin,

• zuma - 1 tablespoon,

• man zaitun - cokali 1,

• mai Castor - 1 teaspoon,

• burdock oil - cokali 1.

Zuba karamin dunƙule na hatsin rai tare da gilashin madara mai ɗumi. Add zuma da dama. Sannan, yakamata a zuba mai kayan lambu a cikin mai kauri. Sakamakon abun da ke ciki na bitamin ana amfani dashi da farko a cikin tushen, sannan a baya an rushe strands. Mun rufe kanmu kai minti 30-40. Sannan na wanke gashin kaina a hanya ta al'ada ta amfani da shamfu da gindi na fi so. Ana iya amfani da masar ɗin ɗin har ma da datti, tunda gurasar hatsin hatsin yana da ƙammar tsarkakewa. Yana cikakke yana wanke sebum da sebum daga curls.

Face daga ƙarewar da aka ziyarta

Wannan abin rufe fuska yana taimakawa wajen hana gashi gashi kuma hakan yana sanya yanke rarrabuwa a fili. Girke-girke na tanadin kasancewar waɗannan abubuwan haɗin:

• madara mai dumi - 3 tablespoons,

• zuma na zahiri - 1 tablespoon,

• mai mahimmanci - 4 saukad da (kowane mai mai narkewa ya dace, misali, jojoba, sandalwood, lavender ko ylang-ylang).

Narke zuma a cikin madara mai ɗumi. Anyara kowane irin mai taushi a cakuda. Sakamakon taro ana rarraba shi gaba ɗayan tsawon igiyoyin kuma an bar su awa ɗaya. A kashe a shafe tare da shamfu kuma a ji daɗin daɗin ƙayar mai laushi.

Mayar da gashi a gida: sanadin gazawa

Hanyoyin dawowa basu kawo sakamakon da ya dace ba? Shin har yanzu gashinku yana da gashi mara rai da mara kyau, yana shan wahala mara kyau kuma bai dace da gashin ku ba? A wannan yanayin, kawai canjin zuciya a cikin salon rayuwa da kulawa ta yau da kullun na iya numfashi rayuwa a cikinsu.

1. Sanya kayan abinci a cikin kayan lambu da 'ya'yan itatuwa, kifi da hatsi a cikin abincinka. Sha ruwa tsarkakakke, madara da ruwan 'ya'yan itace.

2. Ka daina shan sigari, kofi da Sweets.

3. Rage lamba tare da kayan aikin salo na lantarki.

4. oftenarin yawan ba da damar gashin ku bushe ta halitta.

5. Bayan an wanke, kada a goge curls da tawul ɗin kuma kada a haɗo har sai bushewa gaba ɗaya.

Kamar yadda masana kimiyya suka bayyana, asarar gashi mai rauni da kuma lalacewar yanayinsu shima yana haifar da:

• tsawaita amfani da magunguna (maganin hana haihuwa, maganin rashin damuwa, cututtukan cututtukan fata, magunguna don maganin gout).

Ba wani sirri bane ga kowa, gashi mai kyau shine ɗayan alamun kyakkyawan yanayin jikin mace duka.

A cewar masana, cikakken tsarin kula da dawo da gashi yana da matukar muhimmanci. Tsarin kulawa na gida na yau da kullun don kula da gashi, yin la'akari da duk abubuwan, tabbas zai dawo da gashin ku zuwa kyakkyawa da lafiya. Saka murfin curls tare da masks na halitta da girmamawa. Wannan aikin painstill ɗin zai sami lada tare da chic gashi.