Tabbas, kowace mace ta fuskanci matsalar rabuwa. Wannan matsalar tana da matukar dacewa, kuma don magance ta da sauri, ala, ba ya aiki. Amma, kafin fara magani, kuna buƙatar sanin dalilin da yasa gashi ya tsage ya fara fashewa.
Babban abin da ke haifar da tsagewar gashi, a cewar masana, sune:
- rashin bitamin na kungiyoyi A, B, C, H, F da mahimman abubuwan ganowa - magnesium, alli, zinc, silicon,
- rashin danshi da ruwa a jiki,
- mummunan halaye da abinci mai gina jiki,
- da kyau zaɓaɓɓu ko kayan kwalliyar rashin inganci,
- rashin daidaitaccen gashi
- cututtuka daban-daban: cututtukan ƙwayar hanji, hanta, kodan, raunin ƙwayar cuta,
- kwayoyin halittar jini.
Bugu da kari, yanayin ƙarshen gashi na iya dogaro akan tsayin su: tsawon ƙwarin gwiwa, da mafi kusantar zai iya yanke ƙarewa, tunda zaren mahalli da ke fitowa daga gabobin sebaceous bai isa ba tsawon tsawon.
Abin da za a yi idan ƙarshen gashin ya rabu biyu
A baya can, an warware matsalar tsagewa ta hanya guda kawai - tare da almakashi, a yau akwai girke-girke na mutane da yawa waɗanda ke taimakawa wajen dawo da gashi da lalace da bushe da bushewa.
Amma, kamar yadda suke faɗi, "yana da kyau a hana matsala maimakon a warware shi daga baya," saboda haka, ya fi sauƙi a hana tsagawar ƙarshen abin da ya faru maimakon a magance su daga baya. Don rigakafin, dace sosai:
- man shafawa. A ƙarshen gashi kullun (sau 2-3 a mako) amfani da kowane, amma koyaushe warmed, man zaitun: zaitun, kayan lambu, burdock, linseed, castor,
- game dasarrafa iyakar tare da gwaiduwa kwai. Ana iya amfani da wannan kayan aiki ga dukkan gashi, gami da tushen,
- masks daga samfuran lactic acid mai ƙiba: kefir, kirim mai tsami, yogurt.
Abubuwan da ke sama suna da tasiri mai ban sha'awa ga gashi, abubuwan da ke cikin halitta a cikin abin da ke cikin, suna buɗe flakes, tsaftace kyallen da suka lalace, kare gashi daga rashin danshi da mummunan tasirin waje.
Tsagaita ƙare jiyya a gida
1. endswanƙwasa ƙarewa - wannan shine sakamakon yawan bushewar gashi, don haka yana da MATA, bayan wanke gashi tare da shamfu, dole ne a shafa musu. kwandishan Yana taimakawa wajen kiyaye danshi a cikin gashi.
2. Jarraba akai akai a bushe gashi da dabi'a kuma idan kuna amfani da bushewar gashi, yi amfani da iska mai sanyi kuma ku narkar da masu bushe gashi daga gashinku.
3. Kar a hada gashinku lokacin da yake rigar. , Zai fi kyau a jira lokacin da gashi ya bushe sannan a shafa shi sosai Kada a yi amfani da ƙananan ƙarfe, yana da kyau a yi amfani da waɗanda katako.
4. Aƙalla sau ɗaya a mako yi tausa yayin amfani da zaitun mai dumi, kwakwa ko sesame mai. Sanya karamin mai a cikin tafin hannu a hankali a shafa a cikin gashi, a hankali a mano kan.
Masks don tsagewa a gida
Masks tare da mahimman mai daga tsagewar gashi
Inauki al'ada yayin kowane shugaban wanka, shafa mai mai daɗi a ƙarshen gashinku - zaitun, kwakwa, burdock. Bayan minti 30, wanke gashin ku kamar yadda aka saba. Man na riƙe da danshi a cikin gashi kuma ƙarshen ba ya tsage.
Mashin din gelatin
Abun rufe fuska tare da gelatin zai zama kyakkyawan magani don ƙarewar tsage. Irin wannan kayan aiki yana da ikon kare gashi, haɓaka haɓaka, ba da haske da girma. Saboda kwalajin dake cikin gelatin, masar a hankali a hankali yana lullube gashin, ta haka ne “ke saurin” tsagewa. Bugu da kari, gelatin ya ƙunshi yawancin bitamin, abubuwan gano abubuwa da amino acid, waɗanda ke ba da gudummawa ga saurin haɓakawa da maido da kyallen takarda.
Don shirya abin rufe fuska tare da gelatin don gashi, kuna buƙatar:
- Mix cokali gwaiduwa 1 da 15 g (sachet) na gelatin har sai yayi laushi. Sannan a zuba a wasu shamfu na yau da kullun,
- bar taro daga kimanin mintuna 15-30,
- amfani da abin rufe fuska ga gashi, musamman kula sosai zuwa iyakar gashi,
- Minti talatin bayan haka, wanke gashinku da kyau tare da ruwa mara zafi.
Bayan amfani da samfurin, gashin ya zama mai santsi, mai haske, mai walƙiya. Tare da amfani na yau da kullun (hanya na matakai 2-3 na wata daya da rabi), zaku iya inganta yanayin gashi, gami da kawar da ƙarshen raba.
Mashin din Castor
Man Castor shine ɗayan shahararrun kayan masarufi da aka yi amfani dasu don kulawa da bushe, bushe, gashi mai lalacewa tare da tsagewa. Castor yana da ikon gyara ƙwayar lalacewa, yana haɓaka haɓakar gashi mai sauri, yana kunna hanyoyin sake farfaɗo da fatar kan mutum, yana ba da gashi haske, yana sa su zama mai ƙarfi da siliki.
Don shirya abin rufe fuska, kuɗa mai Castor sannan kuyi amfani da farko a ƙarshen gashin, sannan kuma tare da tsawon tsawon. Kunsa gashi da fari tare da fim, sannan kuma tare da tawul. Rike maski daga mintuna 30 zuwa awa 2 (har sai kun gaji). Kurkura gashi sosai tare da ruwa mai dumi da shamfu.
Mashin dimexide
Don hana bayyanar tsagewar ƙarewa, har ma da kawar da waɗanda suka riga suka bayyana, abin rufe fuska tare da dimeximdom zai taimaka muku. Tare da taimakon irin wannan kayan aiki, zaku iya dawo da gashi da sauri, inganta shi, tunda abubuwan da ke tattare da miyagun ƙwayoyi suna shiga cikin tsarin gashi. Kuna iya inganta tasirin dimexide tare da taimakon mai daban daban: zaitun, burdock, castor, kayan lambu, flaxseed, da sauransu.
Don shirya mashin mai dawowa daga ƙarshen raba, haɗa dimexide tare da kowane mai a cikin rabo 1: 2. Aiwatar da cakuda da ya gabata da farko a tushen, sannan kuma tare da tsawon gashin. Riƙe na mintuna 40-60, kurkura tare da ruwan dumi da shamfu.
Mask don tsagewa tare da man burdock
Burdock man wataƙila shine mafi ingancin samfurin kula da gashi. Yana inganta gaba ɗaya, ya ƙosar da shi, yana sanya gashi, yana sanya shi girma da ban tsoro, yana dawo da lalatattun marassa lafiya, da kuma yaƙi da cututtukan fata iri iri: dandruff, seborrhea.
Burdock man yana buɗe kowane gashi, don haka yana kare shi daga lalacewa ta inji da sinadarai, yana sa ya zama da ƙarfi. Don shirya mask ɗin da kuke buƙatar: kadan zafi mai zafi burdock, kuma ƙara ƙwai gwaiduwa ɗaya a ciki. Haɗa taro da kyau kuma shafa farko a tushen, sannan kuma tare da tsawon tsawon gashin.
Idan kun aiwatar da irin waɗannan hanyoyin akai-akai, to da sannu zaku rabu da ƙayyadaddun abubuwa kuma zaku ji daɗin kyakkyawa, biyayya, lafiya da gashi mai annuri.
Maska don gashi mai kauri tare da man zaitun
Idan gashin ku ya bushe, bakin ciki, ya fara fashewa da kuma darikar, to babu shakka za ku taimaka muku da abin rufe fuska don shafa gashi da man zaitun. Yana wadatar da gashi da kyau, ya dawo da tsarin sa, ya sanya shi kyakkyawa, kyakkyawa da lafiya.
Don shirya mask ɗin da kuke buƙata: haɗa yolks biyu, 1 tsp. ruwan zuma da tsami 1 tsp mai zafi mai. Dole ne a cakuda cakuda shi sosai kuma a shafa shi tsawon tsawon gashin, a fara daga tushe har zuwa ƙarshen sa. Bayan rabin awa ko awa daya, ya kamata a wanke masar da ruwan dumi.
Don cimma matsakaicin sakamako, wajibi ne don gudanar da tsarin: sau 2-3 a mako don watanni 1.5-2.
Tsaga ƙarshen yisti
2auki 2 tablespoons na yisti mai gishirin tsami kuma tsarma daga yogurt kofin 1/4. Bari yisti ya juye ya shafa wannan abin rufe fuska zuwa ƙarshen gashi na mintuna 30 zuwa 40, yayin da kake rufe kanka da tawul. Wanke mask din tare da shamfu na yau da kullun.
Masks daga zuma don mayar da ƙare gashi
Ana shayar da cokali 2 na zuma a kopin ruwa 1. Mun birge gashi a cikin kurtu ko ponytail kuma mu rusa tukwici na minti 10 cikin jiko da aka yi. Bayan minti 10 sai sanyin ya bushe.
Mask tare da kwai (gwaiduwa)
Auki 1 teaspoon na zuma, 1 kwai gwaiduwa, 1 teaspoon na brandy, 1 teaspoon na henna foda da 1 teaspoon na kowane mai. Haɗa komai kuma ku shafa a ƙarshen gashin, kuɗa kanku. Wanke mask din bayan mintuna 30.
Face tare da kefir
Halfauki rabin gilashin kefir, yogurt ko madara mai tsami ku shafa a cikin gashinku, kar ku manta da tukwici. Wanke kanka da tawul don mintuna 30 zuwa 40. Kurkura kashe abin rufe fuska bayan wannan.
Tsaga gashin gashi tare da kabewa
Aauki karamin yanki na sabon kabewa da kwalliya a kan grater mai kyau. Matsi da ruwan 'yar kadan kuma ƙara 1 tablespoon na man zaitun a wannan ɓangaren litattafan almara, cokali 1 na man basil da ylang-ylang. Aiwatar da cakuda zuwa gashi, kurkura tare da ruwa mai dumi bayan minti 30-40.
Tsaga Maganin Gashi
Don hana gashi daga tsagewa, sanya Castor da burdock oil a ƙarshen kowane yamma. Manyan mai a kowane dare kuma bayan sati biyu zuwa uku zaku ga sakamakon: kyau, gashi mai laushi.
Me yasa gashi ya fara zubar da jini?
An raba gashin gashi zuwa kashi biyu - 3 - 3,5. Idan aka kara samun irin wannan yanayin a cikin kayan gyaran gashin ku, to akwai wahala a sami sassauci ba tare da hada kayan aikin kwalliya ba. Masks a kan iyakar tsage ba zai iya gyara waɗannan lalacewa ba, za su iya manne ƙarshen na ɗan lokaci - rashin alheri, ba za ku iya yin ba tare da taimakon mai gyara gashi ba. Amma suna iya zama kyakkyawar rigakafin yanki, hana gashi mai lafiya daga bin halayen '' yan 'uwan' '.
Matsalar rarrabuwa ya fi dacewa tare da kulawa mai wahala. A gida, zaku iya yin masks daga kayan abinci na halitta, amma zai zama mai girma idan kun kawar da abubuwan waje waɗanda ke lalata salon gashi.
Akwai wasu dalilai da yawa waɗanda yasa lahaninku ya lalace:
- Amfani da combs da aka yi da ƙarfe da asirin gashi / maƙaƙa tare da abubuwa masu kaifi (suna tsage gashinsu, suna barin ƙyalƙyali waɗanda ba za a iya amfani da su ba).
- Akai-akai game da na'urori masu-zafin jiki, wanda ya haɗa da bushewar gashi, baƙin ƙarfe, madaidaiciyar baƙin ƙarfe.
- Rashin bitamin (wanda za'a iya yin shi tare da hadaddun multivitamin na musamman “na gashi”).
Sau da yawa, ɓangaren gicciye a ƙarshen yana bayyana daga rashin danshi, duka cikin jiki kuma musamman a cikin gashi. Abin da ya sa mafi yawan gashin gashi ana ganinsu suna damuwa da masu nau'in nau'in gashi mai bushe da bushewa. Don kawar da wannan matsalar, kuna buƙatar sha kawai lita 1.5-2 na ruwa a kowace rana, har ma don "taimaka" gashinku tare da shamfu da sharan balm. Kari akan haka, yana da daraja a rage amfani da kayan gishirin da ke lalacewar gashi wanda ke bushe gashinku sosai. Kawai irin wannan kulawar da ta dace ce zata taimaka salon gyara gashin ku ya kawar da matsalar sassauke.
Da kyau, ba shakka, kuna buƙatar yin masks akai-akai game da ƙarewar raba a gida, mafi kyawun girke-girke na abin da zaku koya a ƙasa.
Dokoki don kula da lalacewar gashi
Kafin tsarin kulawa don mayar da ƙarshen gashin, ya zama dole a yanke mafi yawan cut ɗin kaɗan kaɗan, idan an canza tsarinsu don haka babu wata hanya da zata taimaka musu.
An ba da shawarar a datsa tukwici tare da almakashi mai zafi don ƙirƙirar tasirin kama da hana ƙarin rabuwa da gashi. Yanzu zaku iya ci gaba don amfani da daidaitattun halaye daban-daban dangane da abubuwan haɗin jiki.
Yin rabuwar kawuna ya ƙare a gida
Girke-girke na tsagaita ya ƙare don kowace rana
Wadannan masks ana yin su ne bisa tsarin kiwo ko kayan nono. Ana samun samfurin abinci mai mahimmanci a kan kefir, ana haɗuwa da 100 ml na samfurin tare da gwaiduwa ɗaya, tablespoon na man zaitun, cokali na ruwan 'ya'yan lemun tsami.
Sinadaran sun gauraye sosai kuma ana shafa su a kai, a saman gashi an rufe shi da filastik filastik da tawul mai dumi don ƙirƙirar zafin wucin gadi.
Bayan awa daya, an rufe masar, kuma ana amfani da kwandishan mai sanya gashi zuwa gashi ko an shafe shi da kayan ado na ganye. Yana da amfani musamman ga masu fure don amfani da furen chamomile, kuma ga masu gashi mai launin ruwan kasa don amfani da itacen oak.
Madara madara takan bayar da sakamako mai ban sha'awa, yana maido da gashi kuma yana ba da kwararan fitila a matakin salula. Don haɓaka tasirin, zaku iya ɗaukar ƙarin ma'aurata na man mai mahimmanci da ruwan 'ya'yan itace na innabi.
Tsawon lokacin wannan aikin shine mintina 30, bayan an wanke gashi tare da ruwa mai ɗumi tare da ƙari da shamfu na yara. Za a iya maye gurbin yogurt tare da kirim mai tsami, isa 3 tbsp. l da wasu man shafawa mai sanyi.
Mashin ƙwai da tsagewa ya ƙare a gida
Masks na ƙwanƙwasa ƙuƙwalwa daidai yadda za su iya magance matsalar kuma suyi aiki a kan dukkan mawuyacin hali kamar yadda zai yiwu, yana sa su zama masu laushi da siliki, abin rufe fuska daga tsagewa a gida bisa kayan halitta.
Don shirya abin rufe fuska, kuna buƙatar ɗaukar teaspoon na zuma, cognac, man kayan lambu, amfani da mintuna 35 zuwa gashi, shafawa tare da motsin motsa jiki sannan kuma kurkura tare da shamfu, zai fi dacewa akan asalin halitta.
Idan kun haɗu da gwaiduwa tare da burdock da man zaitun, a ƙarshe za ku sami wadataccen abinci mai gina jiki, mai lafiya da bitamin wanda zai iya hana asarar gashi da sashin giciye na tukwici.
Cokali na gwaiduwa yana haɗuwa sosai tare da ruwan 'ya'yan itace albasa, zuma da man almond, duk kayan masarufi a cikin ƙananan abu suna tsoma su cikin cakuda mai-ruwa kuma ana shafawa ga gashi. Lokacin bayyanar shine minti 40.
Tsaga yana ƙare maganin maganin gida
Mafi amfani da warkewa sune masks akan ƙetare iyaka dangane da mai kwaskwarima: peach, burdock, kwakwa, zaitun, man avocado, almond da castor. A hade tare da sauran abubuwan da suka shafi halitta, waɗannan abubuwan haɗin suna bayar da sakamako mai ban sha'awa.
Don shirya abin rufe fuska don tsagewa, kuna buƙatar dumama mai a cikin wanka na ruwa kuma ku kula da gashin da ya lalace tare da ingantaccen bayani, ba zaku iya kurkura idan ba a lura da man shafawa mai yawa ba.
Kyakkyawan bangaren a cikin irin waɗannan masks na iya zama ruwan 'ya'yan lemun tsami, wanda zai haɓaka aiwatar da babban aikin. Ya kamata a rufe masks na man fetur koyaushe tare da tawul mai dumi, ƙirƙirar sakamako na greenhouse, kawai wannan hanyar za a lura da sakamakon 100%.
Masoyan hannu don tsagewa
Peach mask na gida daga tsage ƙarshen
Kwasfa 2 sabo peaches, cire tsaba, knead kuma ɓangaren litattafan almara tare da cokali mai yatsa, to, ku ƙara 3 saukad da na oregano da Mix sosai. Lokacin fallasa lokacin rufe Peach shine mintuna 40. Bayan shafa sosai gashinku da ruwa mai dumi tare da shamfu na jariri.
Aauki cokali na man kayan lambu, kirim mai tsami, ƙara cokali na murƙushe tushen ƙwaƙƙwaran ƙwayoyi kuma shafa wa gashi tare da shimfiɗa mai yawa, yana ba da kulawa ta musamman ga tukwici. Tsawon lokacin aikin bai wuce minti 30 ba.
Abun rufe fuska na burdock a matsayin ɗayan mafi kyawun maganin magungunan jama'a don ƙarshen raba
- Niƙa 100 g na sabo mai tushe na burdock a cikin blender, ƙara 200 ml na man sunflower, nace a cikin wani wuri mai duhu na awanni 24. Bayan tafasa abun da ke ciki a cikin wanka na ruwa na mintina 20, kwantar da hankali kuma shafawa gashi tsawon awa daya. Kurkura kashe!
- Aara tablespoon na zuma, gwaiduwa kwai zuwa babban sinadaran kuma shafa wa gashi nan da nan bayan shirya cakuda. Bayan minti 40, sai a wanke kayan da aka shafa sosai sannan a shafa man goge baki da gashi.
Henna
Don hana tarkace mai wuya, kuna buƙatar datse gashinku akai-akai tare da cakuda launi mara launi dangane da henna na halitta, don ɗan inuwa kaɗan zaku iya ƙara ƙaramin basma ko ɗaukar henna masu launin.
Za ku lura da sakamakon bayan darussan 2-3 na magani, don inganta sakamako, foda kada ya narke a cikin ruwan talakawa, amma a cikin kayan ado na ganyen chamomile, sage, calendula. Gashi zai yi sauri kuma ya zama yayi kauri.
Castor da zuma
Haɗuwa da baƙon abu daga cikin abubuwan da ke gaba zai ba ku sakamako mai sauri kuma ya kare ku daga ƙarshen raba don nan gaba. Me ake buƙatar yi? Auki gwaiduwa-ƙwai, a tablespoon na Castor mai, zuma narke a cikin ruwa wanka da cokali na cognac.
Haɗa dukkan abubuwan haɗin kuma shafa da yardar rai zuwa ƙarshen gashi, ɓangaren maskin zai iya shafawa cikin tsarin tushen. A kashe bayan minti 40. Idan kun ji firgitaccen abin da kuke motsawa ko sake sake fata, da sauri a cire abin rufe fuska sannan a shafa kirim mai wadatarwa ga gashi da fata.
Rage tsagewa ya ƙare da lemun tsami da gwaiduwa
Haɗa man gwaiduwa tare da man zaitun, ruwan 'ya'yan lemun tsami da yankakken zest, ƙara 100 ml na broth na ganye. Abun rufe fuska yana mintuna 30, bayan haka kuna buƙatar wanke duk kayan masarufi daga makullin gashi.
Yadda za a hana tsagewa?
- Yana da muhimmanci a cire tukwici masu lalacewa domin kada su “yadu” a tsawon tsawon gashin, wannan za a iya yi da almakashi mai aski, mai tsananin zafi zuwa digiri 40.
- Loosearshen kwance zai zama mai rauni sannan kuma zai haifar da asarar gashi, wannan shine farkon matsalar asarar gashi a cikin maza da mata.
- Don haɓaka bayyanar, ƙila a shawarce ku da kursar daɗaɗaɗɗen gashi wanda zai iya ɓoyewa don kawar da duk gashin da ya lalace kuma ku sami aski mai laushi.
- Wajibi ne a yi amfani da samfuran gyaran gashi na gashi tare da taka tsantsan, waɗannan samfuran suna rufe ƙarshen, suna ɓoye su daga kallo, amma matsalar ta ragu, yana da kyau ba da fifiko ga masks na halitta waɗanda ke aiki a matakin salula kuma warware matsalar daga ciki .. Clli>
Lokacin amfani da shamfu ga gashin ku, kuna buƙatar yin hankali don kada ku lalata abubuwa. Yadda za a yi? Na farko shine wanke gashi ba fiye da sau uku a mako, kada kuyi taushin tushen yankin sosai, kuma za a wanke tukwanen da kansu lokacin da sabullan zai zame tare da igiyoyin.
Lokacin aiwatar da wannan hanyar, ruwa bai kamata ya yi zafi ba, amma zai dace da rinsing a zazzabi a ɗakin, yana da kyau a goge gashi tare da mahaɗar halitta, kayan ado na ganye, guje wa kayayyakin kulawa da gashi wanda ke ɗauke da paraben ko sulfate.
Bayan wanke gashin ku, kuna buƙatar shafa kwandishan ga tsawon tsawon gashi, bar zuwa jiƙa na mintuna 3-5 kuma kurkura, yana da mahimmanci don rufe kullun gida na yau da kullun a ƙarshen tsage. Ya kamata a biya kulawa ta musamman ga bushewar gashi, saboda matsanancin tashin hankali da tawul ba zai iya kasancewa ba tare da wata alama ba.
Wajibi ne don rigar rigar gashi a hankali tare da samfurin terry don rabu da babban zafi. Gashi bushewa a hanya ta halitta, ba tare da na'urar bushe gashi ba da na'urori salo na zazzabi.
Yana da mahimmanci don yin gashin kai na gashi akai-akai, amfani da balms na dabi'a ko mai na minti 20-30. Masks na gashi na gida suna da kyau don ƙarshen tsagewa akan man kwakwa, jojoba, zaitun, tare da ƙari da kirim mai tsami, gwaiduwa kwai, mustard.
Idan kayi amfani da kwandishan da aka siya, to aikin ya zama kamar haka:
- rigar da strands
- matsi da ruwan magani a cikin tafin hannunka
- shafa cikin gashi tare da motsawar motsawa, ba da kulawa ta musamman ga tsarin tushe da kuma iyakar ƙarshen,
- kurkura tare da ruwan sanyi.
Yanzu ɗauki tsefe kuma a kwashe allunan da kyau, don gashi mai kauri, na'urar da ke da hakora masu yawa, tsefe ko tsefe na katako cikakke. Don bakin gashi yana da kyau a zaɓi samfuri na ƙyalƙyali, sassauƙan gashi da na asali.
Yaya ake magance gashi?
Wannan ya kamata a yi shi a hankali, fara daga ƙasa kuma a hankali ɗaga saman, idan kun haɗu da gashin da ya rikice, ya kamata ku tsaya kuma ku kula sosai da wannan yanki.
Kuna buƙatar kawar da al'aura don yin haɗuwa, don kada ku cutar da gashinku kwata-kwata, don haka maɓallin ya zama tarko kuma tukwici suna fara ƙaruwa.
Fiye da buƙatar ku "azabtar" gashinku ba shi da daraja, da zaran tsefe ya wuce tsawon tsawon ba tare da cikas ba, to, kun jure aikin. Ka tuna, rigar gashi tana da rauni sosai, sabili da haka ba kwa buƙatar yin abubuwa da yawa a kansu tare da na'urori daban-daban.
M gashi mai laushi da gashi ana buƙatar combed kawai rigar, amma ya kamata a bushe nan da nan nan da nan, sanya man abin rufe fuska a ƙarshen gashin, wanda zai taimaka wajan magance rarrabuwar kawuna, sannan kawai ci gaba zuwa wannan aikin.
Abincin abinci don inganta tsarin gashi
Idan gashin ku yana da rauni, ƙarshen ya rabu, ya faɗi, to yana da mahimmanci don sake duba abincin ku da abincin ku, ƙara jita-jita dangane da bitamin na halitta da ma'adanai a cikin menu. Daskararren acid, bitamin E, wanda aka samo a cikin tsaba, kwayoyi, man kayan lambu, wasu nau'ikan kifi da ganye, suna da amfani ga gashi.
Har yanzu babu wanda ya ce abinci mai sauri da kuma abubuwan da suka dace suna da kyau don lafiya, to don me kuke son ku ci su? Amma kayan lambu da 'ya'yan itatuwa da suka cika lambunanmu ba su da kyau, amma suna da wadataccen abinci.
M madara kayayyakin su ne na farko a kan ƙofar magance tsaga iyakar, kana bukatar ka zabi da hakkin mai abun ciki da kuma sashi a kowace rana - sakamakon zai zama nan da nan.
Legumesu da hatsi sune kawai dole ga jikinmu, hatsi daban-daban, burodi na abinci, shinkafa mai duhu, burodi - abubuwan da suka fi dacewa da abinci mai gina jiki.
Yawancin shan ruwa ba makawa ne, aƙalla 2 lita na ruwa, zai iya zama ruwan 'ya'yan itace iri-iri da aka yi a gida, ruwa mai ma'adinin mara ruwa, madara mara kitse, busasshen kayan' ya'yan itace, ruwan bazarar da aka bayyana, kayan kwalliyar ganye da infusions.
Haske na yau da kullun yana da amfani, musamman ma kafin lokacin bacci, har yanzu kuna iya yin tausa don inganta zagayawa cikin jini, sake dawo da aikin lalatattun kwari.
Dokoki don lura da rarrabuwa ya ƙare a gida
Don kowane mask, kayan girke-girke na abin da aka bayyana a sama don ba da matsakaicin sakamako, kuna buƙatar bin ƙa'idodi da shawarwari na asali:
- yi masks akai-akai, a kalla sau biyu a mako,
- Raba hanya zuwa matakai da yawa, bayan wani ɗan gajeren hutu, ci gaba da hanya har sai an sami sakamako mai kyau na dindindin,
- Kafin amfani da abin rufe fuska daga tsagewa a gida, hada gashi da babba da tara, bi da bi, bayan haka sai aci gaba da hanyoyin warkarwa,
- kunsa kanka tare da hat ko tawul da abin rufe fuska ya fara aiki da sauri,
- bayan hanyar, shafa ruwa tare da ruwa mai gudu mai dumi tare da shamfu na gida ko jariri, kurkura gashinku tare da kayan ado na ganye ko infusions, sa su sabo da kowane amfani.
Menene tasiri masks na warkewa dangane da abubuwan da ake amfani da su na halitta?
Masun gashi ba kawai yana taimakawa kawar da ƙarshen dusar ƙanƙara ba - yanke yankan, amma kuma yana da tasiri a kan tushen tsarin curls, yana da tasirin warkarwa a matakin salula, yana haɓaka haɓakar ƙwayoyi.
Masks da aka shirya a gida na iya maye gurbin cikakkun hanyoyin salon. Yi haƙuri kuma kuyi dukkan hanya tun daga farko har zuwa ƙare - gashinku tabbas zai faranta muku rai da kyau, lafiya da haske mai ban mamaki na halitta!
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Lokacin amfani dashi akai-akai, samfuran madara na gida da aka inganta da kyau suna inganta tsarin lalatattun lalacewa, waɗanda ke da tasiri mai amfani ga yanayin curls gaba ɗaya.
Ana iya shirya masar mai sauƙi daga 100 ml na yogrt na gida, gyada biyu na ligel, 15 ml na man zaitun, 10 ml ruwan lemun tsami. Hada dukkan abubuwan haɗin, rarraba cakuda a cikin strands. A kashe tare da ruwan dumi bayan mintuna 60-80 ba tare da amfani da shamfu ba, kurkura tare da yin ɗamarar nettle ko chamomile.
Da sauri dawo da tsarin ƙarshen gashi zai taimaka kefir ko yogurt na halitta - ƙara 75 ml na ruwan innabi, ƙwaƙƙwaran ƙwayoyin Vitamin E, ruwan ganyen 3 na ruwan fure mai mahimmanci zuwa 75 ml na kayan kiwo. Rike na rabin sa'a, kurkura tare da jariri ko kowane shamfu mai tsaka tsaki.
Cakuda mai peach mai sauƙi zai taimaka don inganta yanayin - niƙa ɓangaren litattafan almara na 'ya'yan itatuwa biyu cikakke a cikin wani ruwan hoda, ƙara 55 ml na kirim mai tsami, shafa, komawa baya 2.5-3 cm daga tushen. Bayan minti 40, cire abun da ke ciki, kurkura tare da kayan kwalliyar itacen oak.
Dokoki don amfani da masks na mai
Man shafawa kayan aiki ne da ba makawa don kulawa da tukwici. Mafi kyawun abinci sune mai Castor, kwakwa, peach, zaitun, almond da kuma avocado. Za'a iya amfani da kowane ɗayansu da kansa - ya isa ya dumama adadin da ya dace zuwa zazzabi na digiri 36-38, maiko ƙarshen, idan maɓallin ba su da mai shafawa ba, ana bada shawara a bar shi dare.
1. Yana ba ku damar dawo da tsarin gashi ko da gashi mai lalacewa. Niƙa 10 g na tushen horseradish, Mix da 15 ml na kayan lambu mai, ƙara 20 ml na yogurt. Rarraba abun da ke ciki tare da kauri mai kauri akan curls, a bar na rabin sa'a. A kurkura, yi amfani da koren shayi.
2. girke-girke na kitse mai bushewa da busassun shawarwari - yana daidaita aikin glandon sebaceous, ciyawa da danshi. Zuba 15 ml ruwan lemun tsami, gwaiduwa, 25 ml na kowane kayan lambu cikin 100 ml na linden broth. Man shafawa a ko'ina, cire bayan awa daya.
3. Don hana lalatawa. Grate 110 g sabo ne na tushen burdock, ƙara 220 ml na zaitun ko man sunflower, cire kullun a rana mai duhu. To, dumama a kan tururi mai wanka na kwata na awa daya, sanyi, nema. Tsawon lokacin aikin shine awa daya. Don rinsing amfani da nettle broth.
4. Don hanzarta kawar da stratification - a cikin tururi, kadan zafi 30 ml na Castor mai, zuba 20 ml na glycerin da apple cider vinegar. A daskarar da curls sosai tare da cakuda, kunsa kanka, kurkura bayan minti 45-50.
5. Don sanya moisturize da tukwici, Mix 25 ml na ruwan 'ya'yan aloe da 40 ml na jojoba mai dumi. Wajibi ne a nema daga tsakiyar strans zuwa ƙasa, aƙalla aƙalla minti 45. Don rinsing, kayan fure na fure ne ya dace.
Masks dangane da zuma, qwai
Qwai da zuma suna dauke da bitamin wanda ke taimaka wajan hanzarta magance matsalar tsagewar kawuna; amfanin wadannan kayayyakin ba zai zama da wahala ba. Ya kamata a yi amfani da haɗin kai tare da waɗannan abubuwan haɗin kai kowane kwana 3-4, hanya ta magani ta ƙunshi zaman 12-15.
1. Mayarwa - yana kawar da sassauci, yana kunna haɓaka. Hada 10 ml na tsoka, ruwan zuma, man zaren. A abun da ke ciki an rubbed tare da motsi madauwari na 4-5 a cikin fata na kai, sannan a rarraba kan tsawon tsawon, hagu na mintuna 35-45.
2. Don ƙirƙirar mask mai wadatarwa kuna buƙatar haɗa 20 ml na burdock da flaxseed taro, ƙara gwaiduwa gwaiduwa, kwalin kwalliya na shirye-shiryen Aevit. Aiwatar da makullan, kurkura bayan mintuna 45. Bayan hanyar, ba kawai ɓataccen ɓarna ba, amma asarar kuma tana tsayawa.
3. Don abinci mai gina jiki da kuma hydration za a iya shirya bisa ga girke-girke masu zuwa. Hada 25 ml na ruwan lemu, ruwan albasa, man almond, ƙara yolks 2 na ruwa. Beat kadan har sai santsi, bar kan gashi na mintuna 45-50. Kurkura taimako daga ruwa, ruwan 'ya'yan lemun tsami da dropsan saukad da sauran abubuwan da kukafi so kuma zasu taimaka wajen kawar da ƙanshi mara amfani.
4. girke-girke don maimaita abin rufe fuska - haɗa 25 ml na zuma mai ruwa tare da ƙoshin quail biyu, zuba 50 ml ruwan 'ya'yan itace daga ganyen burdock. Aiwatar da abun da ke ciki zuwa ƙarshen gashi, a hankali maiko curls, cire bayan mintuna 45.
Ta yaya za a hana lalacewar tukwici?
Don kula da amincin tsarin mahaɗin, suna buƙatar da za a lubricated tare da henna mai launi, foda dole ne a bred a cikin sage broth. Amfani da ɗigon halitta a gida yana ba ku damar hanzarta haɓaka, inganta yanayin sosai, ba da girma ga gashi.
Yin rigakafin tsagewa ya ƙare:
- A datsa a kai a kai tare da almakashi mai zafi, in ba haka ba daman za su shimfiɗa tsawon tsawon curls, ya sa su raunana kuma ba su da rayuwa, za su fara faɗuwa sosai.
- Idan ƙarshen saɓattu ne sosai, zaku iya shirya madafan aski - wannan zai taimaka cire duk lahani na gashi.
- Don rage girman amfani da samfuran roba don dawo da tsarin ɓarnar - suna rufe hatiman, suna ɓoye su da gani, amma ba su kawar da matsalar. Zai fi kyau amfani da masks mai gina jiki da taushi.
Shamfu madaidaiciya shine mabuɗin kyakkyawan gashi da lafiya. Lokacin zabar wani samfuri, yakamata a bincika abin da ya dace - bai kamata ya ƙunshi sulfates, parabens, sauran abubuwan haɗin gwiwa ba. Irin waɗannan samfuran suna sa curls mai taushi da biyayya, kada ku kashe fim mai kariya, kuma inganta yanayin fatar.
Domin kada ya lalata tsarin ɓarnar, suna buƙatar a yi masa daidai, a matsa daga ƙasa zuwa sama, ya kamata a aiwatar da hanyar kawai bayan gashi ya bushe. Ya kamata a yi da buroshi na kayan halitta na taurin matsakaici. Yin haram ɗin haramunne haramun ne.
Halin da bayyanar gashi ya dogara da abinci mai kyau - abincin yakamata ya sami ƙarin kifayen teku, kayan lambu, tsiro, kwayoyi, mai kayan lambu. Wadannan samfuran suna dauke da bitamin E, kitse mai mai yawa - waɗannan abubuwan suna da tasirin gaske a kan tushen, curls da tukwici. Wajibi ne a lura da tsarin shan giya - akalla lita 2.5 na tsarkakakken tsarkakakken ruwa, kayan ganyayyaki, ruwan lemon da kayan 'ya'yan itace ya kamata a cinye su kowace rana.
Ra'ayoyin 'yan matan
Matsalar sassauƙa daga cikin tukwici ya saba da mata da yawa, don haka a kan tattaunawar za ku iya samun girke-girke daban-daban da kuma sake dubawa na fuskoki masu tasiri don dawo da tsarin ɓarna a gida.
"Don guje wa gashi mai raba, Na sa kullun mai karewa a gida - narke 15 g na gelatin a cikin 50 ml na ruwa mai dumi, dumama cikin abun bayan mintuna 20, ƙara 15 ml na shamfu da 2 kwandon kwanduna 2. Ina kiyaye cakuda na rabin sa'a, Ina aiwatar da hanya sau biyu a mako, bayan zaman 10 na yi hutu don kwanaki 15-20. ”
“A lokacin rani, ƙulli na ya zama wargaje, mara nauyi, mara rai, ƙarshen gashi na ya fara fitowa. Na gwada hanyoyi daban-daban don murmurewa a gida, amma yawancin abin da nake so shine mask na cognac, zuma da mai. Bayan zama na biyu, gashi ya zama mai walƙiya, mai ƙyalƙyali, ƙarshen yana da kyau. ”
"Ina da dogon curls tun suna karami domin su kasance koyaushe suna lafiya, nasihun ba su wuce gona da iri ba, Ina yin kullun a gida. Ina canza madadin kefir da girke-girke mai, aiwatar da aikin kowane kwana 3-4, bayan zaman 12 na ba da gashi don hutawa. "Yawancin kayan lambu da mai na kayan lambu koyaushe a cikin abincincina, kuma ina amfani da na'urori da kayan salo a cikin matsanancin yanayi."
"Na shiga soyayya da masassun gashi a lokacin daukar ciki - a banbancin yanayin canje-canje na hormonal, da yanayin mawuyacin hali, ya kasance hanzarin neman ingantaccen zaɓi don dawo da ƙarfafa gidan. Bayan na gwada hanyoyi daban-daban, na zaunar da girke-girke kwai - sinadaran a koyaushe suna kusa, zaku iya kawar da bushewa da lalacewar sauri, karfafa tushen. ”
"Sau da yawa nakan wanke kaina, in busa gashina, in daidaita shi da baƙin ƙarfe - wannan duk ya haifar da ɓarnar da za ta zama karye, rasa haske, ƙarshen raba. Mama ta gaya min game da fa'idodin gashin mai, ta fara sanya masks, bayan sati daya suka sake fesawa, tsarinsu ya zama mai yawa da sutura. Yanzu zan jagoranci kwasa-kwasan magani akai-akai. ”
Masks na gida wanda ya dogara da kayan masarufi na halitta ba kawai yana taimakawa kawar da rabuwar ƙarshen ba, har ma yana ƙarfafa follicles, kunna haɓaka gashi. Don kiyaye farji da kyau da lafiya, kuna buƙatar kulawa da curls, ku ci yadda yakamata kuma daidaita, zaɓi hanyoyin aminci don wanke gashinku.
Me yasa iyakar tsagewa ya bayyana
Gashi ya hada da yadudduka uku. Waɗannan sun haɗa da: scaly (cuticle), bawo da medule. Na farko yana da alhakin jihar curls. Idan ya lalace, gashi yana asara ƙarfi da haske. Suna fara rarrabuwa kuma sun sami matsala. Abun cut yana kare bawo. Yana da keratin da furotin. Cutar iska mai kamshi, matsanancin lokaci, yanayin yanayi. Duk wannan yana cutar da tsarin fatar.
Abinda dalilai ke haifar da lalacewar tsarin gashi
- Zama tare da hadaddun launuka masu launi .. Idanuwa sun kasu kashi-kashi daban-daban. Kayan lambu sun hada da henna da basma. Sun rufe bakin gishirin kuma suna ba da curls mafi kyawun yanayin gani. Yesungiyoyi 1, 2 da 3 suna shafar cortex. Idan kuka bushe gashinku sau da yawa, duk matakan biyu zasu durƙushe. Don hana wannan, yana da matukar muhimmanci a yi amfani da ingantaccen zanen zanen tare da daukar hankali.
- Perm .. Tsarin tsari iri ɗaya yana haifar da rushe dukkanin bangarorin uku. Gashi ya yi rauni sosai, kuma rayar da su a gida to da wahala. Don warkewa, ana buƙatar samfuran kwaskwarima wanda ya haɗa da keratin da sunadarai. Masks na gida zai ba da sakamako mai kyau, muddin ana amfani dasu akai-akai.
- Kayan aiki. A matsayin ɓangare na samfuran salo, akwai barasa, wanda yake cutarwa ga strands. Yin amfani da mousses akai-akai, gels, salo na kayan kwalliya yana bushewa da kaiwa ga bayyanar yanke yanke.
- Masu bushewar gashi, masu jan ƙarfe, baƙin ƙarfe Na'urori masu ɗorewa waɗanda ake amfani da shi don salo na kwalliya suna wahalar yanayin su kuma suna fara rarrabuwa.
- Fitar UV yana maganin tsufa, kamar fata. Na ƙarshen yana asarar collagen tsawon shekaru, kuma gashi, bi da bi, keratin. Sakamakon radiation na ultraviolet yana lalata gashi. Suna zama mai ƙarfi kuma sun rasa ƙarfi da haske. Sau da yawa irin wannan gashi yana rarrabu kuma ya karye.
- Hanyoyin da aka zaɓa ba daidai ba Karanta cewa waɗannan ƙananan ƙwayoyin cuta suna haɗe da gashin hakoran ƙarfe. Amfani da irin waɗannan abubuwan ba zai bayyana da kyau a kan yanayin kugun ku ba. Wadannan fil kuma ya kamata a jefar dasu.
- Yanayin yanayi Snow, ruwan sama, sanyi yakan cutar da gashi. Yana da mahimmanci don kare su daga irin wannan abubuwan halitta, in ba haka ba za a yanke su da ƙarfi.
Wadanne masks suka dace da yadda ake amfani da su?
Mafi kyau don kulawa da gashin gashi a gida, ƙyallen ƙare masks sun dace, wanda zaka iya sa a gida a sauƙaƙe. Abubuwan da aka haɗa na kayan halitta sun tabbatar da kansu sosai.
Yadda ake amfani da masks:
- Aiwatar da mask din akan tsagewa aƙalla sau ɗaya a mako.
- Bayan sanya abun da ke ciki a kan kai, yana da kyau a rufe shi da fim da tawul.
- Dole ne a yi amfani da samfurin a ko'ina don rigar gashi. A wannan halin, sun fi daukar hankali sosai ga dukkan abubuwan gina jiki.
- Babu buƙatar shirya adadi mai yawa, tunda rayuwar shiryayye ta irin wannan samfurin ta ƙarancin gajere.
Dokoki don amfani da abin rufe fuska
Aiwatar da abin rufe fuska daga tushen sa. Don kuma ya zama mafi dacewa don aiwatar da irin wannan jan amfani, kuna buƙatar ware gashi tare da gicciyen giciye kuma rarraba shi ga asalin sa. Sa'an nan ana amfani da samfurin a kowane ɗayan siliki bi da bi. Ka'idojin amfani da rage rage abubuwa daidai suke da matatun mai.
Haɗin mai
Cakuda mai yana taimaka wajan yaƙar ƙarshen yanke. Kuna iya haɗa nau'ikan da yawa kuma amfani da abun ciki zuwa tukwici kafin kowane shamfu.
Gashi mai laushi yana buƙatar kulawa ta yau da kullun. Idan kun shafa masks na gida akan su, matsalar yankan gashi bazai shafe ku ba. Za ku iya yin kyakkyawan gashi mai tsayi wanda zai haskaka da haske. Amma saboda wannan lallai ne ku bi hanyar sakewa.
Matsalar tip
Akwai dalilai da yawa da yasa muke shan wahala daga ƙarshen ƙarshen, zamuyi la'akari dasu dalla dalla.
Tsayin gashi. A matsayinka na mai mulkin, masu dogon gashi suna da tushen mai mai da tukwici masu lalacewa. Gaskiyar ita ce cewa maganin shafawa na jiki wanda glandon keɓaɓɓen ruɓaɓɓen waje bai isa ya rufe tsawon tsawon sa ba, don haka suka karye.
Salo na yau da kullun. Kashewa akai-akai ga gashi tare da daskararru, yana lalata tsarin aski, muna samun nasarar haɓaka wannan sakamako mai cutarwa tare da na'urori masu salo mai zafi da mousses na kumfa. Zai zama da amfani ga tukwici na ƙona idan ka matsakaita irin wannan kulawa ta wulakanci kuma kun haɗa masks na gida don ƙarshen gashinku, an kuma bada shawarar ƙin saurin gashi, maɗaurin roba da gashin gashi. Muna shawartarku da ku sanya masakal masu zafi akai-akai don ƙarfafawa da dawo da gashi.
Karyata da huluna. Idan ba ku sa huluna a lokacin rani da damuna, a shirye ku yanke iyakar. Ultraviolet, iska mai zafi mai bushe yana lalata yanki mai kariya na gashi, haka kuma sanyi, ban da haka, yana haifar da asarar gashi mai zafi. Don kauce wa wannan, ya kamata ku sayi hat mai ban dariya don bazara, kuma a cikin hunturu ku sa hat hat, game da dogon gashi, ku ɓoye shi a ƙarƙashin riguna masu sanyi a cikin hunturu.
Ba daidai ba kulawa. Zai fi kyau a kula da abin da kuke tsabtace kai a kai a kai, tsefe, bushe.
Shawara mai mahimmanci daga masu gyara
Idan kuna son inganta yanayin gashin ku, ya kamata a saka kulawa ta musamman ga shamfu waɗanda kuke amfani da su. Adadi mai ban tsoro - a cikin 97% na sanannun samfuran shamfu sune abubuwan da ke lalata jikinmu. Babban abubuwan da aka gyara saboda wanda duk matsalolin ke tattare da tasirin an sanya su ne kamar sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Wadannan sinadarai suna rushe tsarin curls, gashi ya zama mai rauni, rasa ƙarfi da ƙarfi, launi yana faduwa. Amma mafi munin abu shi ne cewa wannan muck yana shiga hanta, zuciya, huhu, tara cikin gabobin kuma yana iya haifar da cutar kansa. Muna baka shawara da ka guji amfani da kudaden da wadannan abubuwan suke. Kwanan nan, masana daga ofishin edita ɗinmu sun gudanar da wani bincike game da shamfu marasa amfani na sulfate, inda kuɗi daga Mulsan Cosmetic ya fara zuwa wurin. Kawai mai samar da kayan kwalliya na halitta. Dukkan samfuran ana ƙera su a ƙarƙashin tsananin ingantacciyar iko da tsarin ba da takardar shaida. Muna ba da shawarar ziyartar hukuma kantin sayar da kan layi mulsan.ru. Idan kun yi shakka game da yanayin kayan kwalliyarku, bincika ranar karewa, bai kamata ya wuce shekara ɗaya na ajiya ba.
Akwai dokoki da yawa da yawa:
- Zaɓi shamfu dangane da nau'in gashinku, ku canza alama a kowane watanni shida. Kada ku sayi shamfu akan shawarar aboki ko wani, idan ya zo mata, wannan ba yana nufin cewa zai dace da ku ba,
- Wanke shamfu, maski ko kwandishana da kyau yayin wanka, a ƙarshen lokaci yana da mahimmanci ka shafa kanka da ruwa mai tsafta, mai sanyi,
- Ba za ku iya rubar da curls tare da tawul ba, ana ba da shawarar ku kawai ku lulluɓe su a cikin rawani kuma jira har sai duk wani danshi mai laushi ya shiga cikin tawul, sannan sai ku bushe kanku ta halitta ko tare da mai aske. Shafa shi yana haifar da wani sashi na curl, saboda abin da muke samun ingantattun ragwaye,
- Zai fi kyau a haɗar yayin da igiyoyi sun gama bushewa, gashin rigar zai shimfiɗa kuma ya tsage, zai fi dacewa tare da tsefe na katako ko tsefe da aka yi da bristles na halitta.
Halittu Yawancinsu sun ba su wannan gashin ta iyayensu. Halittar jini ba kawai ke da alhakin inuwa ba, daga iyaye za ku iya gādo farkon aski, da launin toka, da ƙyalli, da ƙamshi da giciye. Zai rage kawai don kula da gashin ku ta hanyar amfani da girke-girke akan ƙarshen raba.
Cutar. Yawancin nau'ikan cututtukan cututtuka ko na kullum na iya haifar da mummunan gashi. Sau da yawa irin wannan matsala ana haifar dashi ta hanyar karkacewa a cikin aikin ƙwayar hanji, suna taɓar da tsarin mamayewa da lalata ƙwayoyin bitamin da ma'adanai, wanda ke haifar da ƙarancin abinci mai gina jiki.
Halaye mara kyau, abinci mai daidaitawa. Zagi na kitse, mai gishiri, mai yaji, Sweets ba a cikin mafi kyawun hanyar da aka nuna a cikin yanayin salon gashi. Bugu da kari, taba sigari, shan taba, barasa, shan maganin rigakafi da damuwa, duk wannan yana lalata gashi.
Dokoki don amfani da abin rufe fuska
Kamar yadda muka rigaya muka gano, akwai ingantattun fuskoki don samar da bushewar bushewa. Amma a nan, har ila yau, akwai nuances don waɗannan ingantattun girke-girke don aiki da gaske, yana da mahimmanci a bi wasu ƙa'idodi.
- Duk wani abun da ake amfani da shi ana amfani da shi sabo, kar a shirya don gaba, saboda yana asarar kayanta.
- Jiyya yana da mahimmanci sau biyu a mako. Cikakken karatun ya hada da aikace-aikace 10 na cakuda, bayan wannan an yi hutun mako biyu kuma an maimaita karatun.
- Kafin kowane tsari, yana da mahimmanci don magance maƙara da tsefe.
- Duk wani abin da ya shafi warkewa ana amfani da shi ne don bushe bushewar bakin ciki, yana yiwuwa a shafa a fatar. Abincin gashi yana samo asali daga tushe, duk da haka ya kamata a kula sosai da ƙarshen.
- Bayan sanya mafita, za mu sake haɗa bakin ɓarnar, kuma mu rufe kai da polyethylene kuma rufe.
- Lokacin bayyanuwa shine aƙalla rabin sa'a.
- Ana wanke kowane mask tare da ruwa mai dumi, idan ya cancanta tare da shamfu. A ƙarshe, ana bada shawara don kurkura tare da ganye ko kawai acidified ruwa.
Girke-girke na gida don masks don ƙare gashi
Yawancin matan suna da'awar cewa masks ɗin da aka yi da kansu sun fi tasiri fiye da waɗanda aka saya, aƙalla saboda haɗakar halitta. Yawancin lokaci ana shirya su da mai daban-daban, misali tare da man linseed, jojoba, sesame, hemp da sauran su. Wajibi ne a shafa mai mai dumba, musamman ma mai a ƙarshen. Da zaran kun fara amfani da waɗannan tsare-tsaren, da saurin maganganunku da suka lalace zasu sake samun lafiya, ko da kuwa suna da rauni.
Shiri da hanyar aikace-aikace:
Haɗa tushe na warmed tare da mai, Mix sosai. Ana amfani da abun da ke ciki mai mai a ƙarshen ƙarshen gashi, a nannade da fim kuma a riƙe shi tsawon awa daya. Sannan suna wanke gashin su tare da daidaitaccen hanya tare da shamfu. Idan ana so, zaku iya dogara da gashin kanku kuma ku bar cakuda na dare.
Recipe da hanyar aikace-aikace:
Muna tsarma henna tare da ruwan zãfi har sai an samu abun kama mai kama da lokacin farin ciki, ƙara mai a ciki, gauraya. Muna amfani da santimita 3 daga tushen. Muna rufe kawunanmu da kwallan wanka, da tawul na minti 40. Kaina yayi daidai.
Shiri da hanyar aikace-aikace:
Gilashin samfurin madara mai mai ƙima a ɗakin zazzabi yana cike tare da gwaiduwa. Abubuwan da aka haifar da kwai sun rarraba cikin strands. Mun lullube kawunanmu da polyethylene da tawul na mintuna 35. Kurkura fitar da kai.
Moisturizing mask don bushe tukwici
Tasiri: zurfafan abinci da nutsuwa har ma da busassun igiyoyi, yana hana gurzawar su kuma ya dawo da tsarin.
- 50 ml na lemun tsami
- 170 ml na kefir,
- 15 ml na Castor da mai buckthorn oil.
Shiri da hanyar aikace-aikace:
Kefir a zazzabi a dakin an gauraye shi da dumbin mai mai mai, ƙara ruwan 'ya'yan itace. Muna bi da igiyoyi tare da asalin sakamakon, bar shi a ƙarƙashin murfin wuta na minti 30. Muna wanke shugaban a hanya ta yau da kullun.
Girke-girke na bidiyo: Don bushe da tsage ƙarshen gashi a gida
Tare da man burdock
Tasiri: yana taimaka wajan magance matsalar tare da ƙarshen rarrabewa, yana sa madafin gashi ya yi kauri ya girma tsintsaye masu tsayi.
- ruwan zãfi
- 1 sachet na henna mai launi,
- 1 tbsp. l burdock mai.
Recipe da hanyar aikace-aikace:
Muna tsarma henna tare da ruwan zãfi har sai an samu abun kama mai kama da lokacin farin ciki, ƙara mai a ciki, gauraya. Muna amfani da santimita 3 daga tushen. Muna rufe kawunanmu da kwallan wanka, da tawul na minti 40. Kaina yayi daidai.
Tare da man Castor
Tasiri: yana tsayawa ko da alopecia mafi tsananin ƙarfi, yana dawo da ma'aunin ruwa a cikin gashi.
- 2 peach
- 1 tbsp. l man Castor
- 3 tbsp. l madara.
Shiri da hanyar aikace-aikace:
'Bare' ya'yan itacen, a yanka a kuma matse dabbar a cikin dankalin masara, a cakuda shi da man shanu da madara. Mun sanya sarƙoƙi, an lullube shi da fim da alkyabba na minti 40. Kai na idan lokaci ya wuce.
Abubuwa
- 250 ml na kefir,
- 1 gwaiduwa.
Shiri da hanyar aikace-aikace:
Gilashin samfurin madara mai mai ƙima a ɗakin zazzabi yana cike tare da gwaiduwa. Abubuwan da aka haifar da kwai sun rarraba cikin strands. Mun lullube kawunanmu da polyethylene da tawul na mintuna 35. Kurkura fitar da kai.
Moisturizing mask don bushe tukwici
Tasiri: zurfafan abinci da nutsuwa har ma da busassun igiyoyi, yana hana gurzawar su kuma ya dawo da tsarin.
- 50 ml na lemun tsami
- 170 ml na kefir,
- 15 ml na Castor da mai buckthorn oil.
Shiri da hanyar aikace-aikace:
Kefir a zazzabi a dakin an gauraye shi da dumbin mai mai mai, ƙara ruwan 'ya'yan itace. Muna bi da igiyoyi tare da asalin sakamakon, bar shi a ƙarƙashin murfin wuta na minti 30. Muna wanke shugaban a hanya ta yau da kullun.
Girke-girke na bidiyo: Don bushe da tsage ƙarshen gashi a gida
Tare da man burdock
Tasiri: yana taimaka wajan magance matsalar tare da ƙarshen rarrabewa, yana sa madafin gashi ya yi kauri ya girma tsayi.
- ruwan zãfi
- 1 sachet na henna mai launi,
- 1 tbsp. l burdock mai.
Recipe da hanyar aikace-aikace:
Muna tsarma henna tare da ruwan zãfi har sai an samu abun kama mai kama da lokacin farin ciki, ƙara mai a ciki, gauraya. Muna amfani da santimita 3 daga tushen. Muna rufe kawunanmu da kwallan wanka, da tawul na minti 40. Kaina yayi daidai.
Tare da man Castor
Tasiri: yana tsayawa ko da alopecia mafi tsananin ƙarfi, yana dawo da ma'aunin ruwa a cikin gashi.
- 2 peach
- 1 tbsp. l man Castor
- 3 tbsp. l madara.
Shiri da hanyar aikace-aikace:
'Bare' ya'yan itacen, a yanka a kuma matse dabbar a cikin dankalin masara, a cakuda shi da man shanu da madara. Mun sanya sarƙoƙi, an lullube shi da fim da alkyabba na minti 40. Kai na idan lokaci ya wuce.
Tare da man zaitun
Tasiri: Man zaitun yana haɓaka gashi tare da dukkanin bitamin da abubuwan da suke buƙata, suna sanya shi, yana ba da madubi mai haske.
Abubuwa
- 2 tbsp. l fuskar kirji
- 2 tbsp. l man zaitun.
Daga mayonnaise
Tasiri: mayonnaise ita ce hanya mafi kyau don ciyar da danshi, ya riga ya haɗa da samfuran da ake buƙata. A saboda wannan, girke-girke na buƙatar kawai mayonnaise, zai fi dacewa da kayan gida. Muna dumama mayonnaise da sauƙi kuma muna bi da shi tsawon, jira rabin sa'a sannan kuma sake sanya hulɗa, bayan wani mintuna 10 muna zuwa don wanke gashinmu da shamfu.
Sinadaran
- 1 tbsp. l lemun tsami ruwan 'ya'yan itace
- Kwai 1
- 1 tbsp. l man sunflower
- 170 ml na ruwa.
Shiri da yadda ake amfani:
Buɗa dukkan abubuwan haɗin, tsarma da ruwa mai ɗumi. Aiwatar da gashi a ƙarƙashin fim na minti 40, kurkura tare da ruwa mai sanyi.
Girke-girke na bidiyo: Masala mai sauri tare da karas da man sunflower
Daga mayonnaise
Tasiri: mayonnaise ita ce hanya mafi kyau don ciyar da danshi, ya riga ya haɗa da samfuran da ake buƙata. A saboda wannan, girke-girke na buƙatar kawai mayonnaise, zai fi dacewa da kayan gida. Muna dumama mayonnaise da sauƙi kuma muna bi da shi tsawon, jira rabin sa'a sannan kuma sake sanya hulɗa, bayan wani mintuna 10 muna zuwa don wanke gashinmu da shamfu.
Daga glycerin
Sakamako: moisturizes, yana ba da haske, smoothes strands.
- 60 gr zuma
- 1 tbsp. l glycerin
- 2 tbsp. l ruwan 'ya'yan aloe.
Shiri da hanyar amfani:
Mun haɗu da dukkan kayan aikin a cikin taro ɗaya, shafa shi tare da kowane yanki. Kunsa kanka da polyethylene da tawul. Kaina yayi daidai bayan rabin awa.
Daga gelatin
Tasiri: yana rufe kowane curl tare da kariya mai kariya wanda ke ba da haske da santsi da sikeli.
Sinadaran
- 15 gr gelatin granules
- 1 tbsp. l shamfu
- 1 gwaiduwa.
Maskarshen Masala Yi Amfani da Bita
Ina matukar son mashin gelatin, yana taimakawa wajen dawo da nutsuwa, haske da baya kyale danshi daga gashi ya lalace. Glues da tukwici.
Bayan da aka shafa abin rufe fuska da barasa, gashin ya daina neman mara nauyi da bushewa. Sun zama masu taushi da haske.
A ƙarshe, Na magance matsalolin gashin kaina! Nemo kayan aiki don maidowa, ƙarfafawa da haɓaka gashi. Na kasance ina amfani da shi tsawon makonni 3 yanzu, akwai sakamako, kuma yana da ban tsoro. kara karanta >>>
Na gida raba gashi girke-girke girke-girke
Don abun da ke ciki, muna buƙatar kayan aikin da kowa zai samu: gelatin, yisti, henna mai launi, apple cider vinegar, glycerin, gwaiduwa kwai, zuma, man shanu, kefir, banana. Zamuyi ajiyar wuri kai tsaye: bayan amfani da cakuda, muna ba da shawara ka da ka rufe kanka, tunda aikinsa yana aiki da zafi kuma tasiri yana ƙaruwa sosai.Da kyau, kuma, hakika, wasu abubuwan haɗin, watau mai, ba su da laushi don zafi a cikin wanka na ruwa. Don kawar da gashi mai wari, bushewa da sashin giciye, zai yi kyau ku kula da kulawa da abincinku.
Mashin din gelatin
Girke-girke tare da gelatin ya bayyana ba da daɗewa ba, amma ya riga ya sami nasarar zama sananne. Shin kun san dalilin? Bincike ya nuna cewa gelatin yana dauke da sinadarin collagen. Kuma shi ne zai iya rama don rashin wannan abun a cikin gashi. Gelatin shine kayan gini don tsarin gashi, wanda zai iya zurfafa shiga kuma ya gyara lalacewa da ƙarewa. Yana riƙe da danshi, daɗa yawa, yana ba da haske. Sakamakon daga mask din gelatin har ma an kwatanta shi da tasirin lamination.
- Da farko kuna buƙatar narke gelatin gaba ɗaya - 1 tbsp. jiƙa a cikin 4 tbsp. ruwa. Bar shi na ɗan lokaci don kumbura. Jira har sai ya narke gaba ɗaya (a cikin wanka na ruwa ko a cikin obin na lantarki).
- Toara zuwa taro na 2 tsp. balm, Mix kuma ku bar ɗan lokaci.
- Wanke gashinku da shamfu kafin amfani. A kan abin bakin ciki, sanya gelatin akan tsawon tsawon ba tare da shafawa a cikin fatar ba. Biya na musamman don raba ƙarshen.
- Kunya kai a cikin fim ɗin jingina, a saman - tare da tawul. Bugu da kari, busa bushe na minti 10-15. Rike samfurin a kan gashi don wani rabin sa'a. Kawai sai kurkura da ruwa. Za ku ga tasirin ƙaddamar da kanku. Sanya abin rufe fuska fiye da sau ɗaya a mako.
Haske. Don ƙirƙirar fim ɗin collagen mai kariya don curls, abun da ke ciki yana buƙatar gelatin chilled. A cikin masks gelatin, zaku iya ƙara mai (burdock da castor), zuma, henna mara launi, gwaiduwa kwai, lemun tsami, avocado.
Maɓallin Henna
Hannayen launuka marasa launi suna da fasali na musamman da da dama na warkaswa kayan kwalliya waɗanda suke da tasiri mai amfani akan fatar kan mutum da gashi. Yana ciyar da kwararan fitila, inganta jini wurare dabam dabam (saboda abin da suke ci gaba da kyau), yana ƙarfafa, har zuwa fitar da mara amfani, gaggautsawa da tsagewa.
- Zuba henna mara launi tare da ruwan zãfi a cikin rabo na 1: 3, haɗa sosai.
- Ka ba da ɗanɗani don yin ciki na mintina 15-20.
- Kafin amfani, gashin ku ya kamata a wanke shi da shamfu. Rub da dumi cakuda a cikin tushen kuma tare da tsawon tsawon.
- A kashe bayan mintuna 30.
Haske. Idan kun damu da rashin bushewar baƙin - ƙara 1 tsp zuwa henna mai launi. man zaitun.
Yisti mask
Girke-girke don cakuda yisti ana ɗauka ɗayan mafi inganci. Naman gwari mai aiki da ke cikin yisti yana hanzarta tafiyar matakai na rayuwa kuma yana da tasiri sosai ga wuraren da suka lalace.
- Yeauki yisti mai yisti yau da kullun. Na uku na fakitin zuba 100 g na madara mai dumi. 1ara 1 tsp. zuma.
- Bar barin yawon na kwata na awa daya.
- Mash da yisti don yin slurry.
- Aiwatar da na mintina 15 tare da tsawon tsawon, saka gashi tare da fim ɗin manne da tawul.
Haske. Wasu sunce yakamata a kiyaye yisti na kimanin awa daya, amma muna baka shawara akan ka kalli kanka. Rike ƙasa da farko. Idan ya cancanta, lokacin sake amfani da minti, zaku iya ƙara.
Kefir mask
Me yasa yawancin girke-girke da yawa suna shahararrun kan kefir da kirim mai tsami? Komai mai sauki ne: godiya ga ƙwayar ƙwayar madara da ke cikin samfuran kiwo, duk tsarin gashi yana wadatarwa, ana inganta hanyoyin haɓaka. Abin da ya sa masks madara suna da kyau a yi amfani da su a gida a kan giciye.
- Aiwatar da kefir tare da tsawon tsawon. Biya kulawa ta musamman ga wuraren da aka lalata, sosai soaking su.
- Kunsa tare da murfin dumama (domin samfur ɗin yayi aiki mafi kyau).
- Jira minti 30-60 kuma kurkura.
Don hana gicciye, yin cakuda kirim mai tsami-tsami (Mix 2 tbsp kirim mai tsami tare da 1 tbsp man zaitun, nemi sa'a daya kuma kurkura tare da shamfu).
Haske. Kuna iya ninka mask din kefir. Dama a gilashin kefir 1 tbsp. ruwan 'ya'yan lemun tsami da gwaiduwa kwai. Aiwatar da gashi, rufe, wanke gashi tare da shamfu a cikin rabin sa'a.
Mashin inuwa
Kudan zuma ɗakunan ajiya ne na abubuwan gina jiki da bitamin, wanda shine dalilin da yasa ake yawan amfani dashi sau da yawa a cikin hanyoyin kwaskwarima don fuska, jiki da gashi. Kudan zuma suna wadatar da su sosai kuma suna kula da gashi. A gefen giciye, gwada hada zuma, man kayan lambu, barasa da gwaiduwa kwai.
- 1auki 1 tbsp. zuma, 1 tsp man kayan lambu, 1 tsp cognac da kwai gwaiduwa daya.
- Beat da gwaiduwa tare da man shanu, ƙara zuma da cognac.
- Aiwatar da gashi a mintuna 30 kafin wanka.
Mashin mai ƙwai
Ana amfani da gwaiduwa na ƙwaiƙar ƙwaya a cikin gashin gashi, kazalika a maimakon shamfu. Ya ƙunshi bitamin B, A, D, E, ma'adanai da amino acid. Potassium, magnesium, phosphorus, lecithin, folic da nicotinic acid a zahiri suna maido da tsarin, suna wadatar da curls, cika da karfi, bayar da haske da kuma sanya shi mai daci da biyayya. Don bakin ciki, yana da kyau a ƙara kirim mai nauyi da almond / castor oil a gwaiduwa.
- 1auki 1 gwaiduwa, 2 tbsp. kirim mai mai da 1 tablespoon man almond.
- Haɗa cream tare da mai, zafi a cikin wanka na ruwa zuwa zafin jiki.
- Beat da kwai gwaiduwa, saro tare da cream da man shanu.
- Aiwatar da cakuda tare da tsawon gashin. Yi ciki tare da fim da tawul a saman.
- Kurkura kashe bayan minti 40.
Haske. Madadin kirim da almon, zaku iya amfani da Castor (1 tbsp. Haɗa tare da gwaiduwa). Ana shafa wannan baƙin ciki a cikin tushen kuma an bar shi na tsawon awanni 2-3, sannan kuma a wanke gashinku da shamfu.
Mashin mai
Man kayan lambu na yau da kullun da za a iya samu a kowane kantin magani sune madadin kyau don tsage-tsalle mai tsada kuma yana ƙare mai da mai. Suna ciyar da su kuma suna rufe su da fim mai kariya. Tabbas tasirin warkarwa akan tsarin gashi an tabbatar dashi akai-akai. Olive, almond da burdock ana gane su da mafi kyawun sashi. Misali, biyun farko farko suna buƙatar shafawa a fatar amma bayan rabin sa'a a shafa sosai a shafa tare da shamfu. Don sashin giciye da bushewa, yi amfani da mai mai zuwa:
- Zaitun
- Burdock
- Almond
- Castor
- Jojoba mai
- Inabi mai 'ya'yan inabi
- Kwakwa
- Flaxseed
- Da farko, yawanci kuna wanke gashin ku da shamfu. Ba su bushe kaɗan.
- A cikin wanka na ruwa, zafi man.
- Farawa tare da fatar kan mutum, shafa shi tsawon tsawon.
- Dumi kanka tare da polyethylene da tawul.
- Rike cakuda na awa daya. A kashe da ruwan dumi.
Mask tare da glycerin da man zaitun
Glycerin wani kantin magani ne wanda ke da alamomi don amfani a cikin magani na bushe, lalacewa, mai wahala da tsagewa. Envelops, danshi, yana sa curls masu biyayya da santsi. A kan giciye, ya tabbatar da kansa a hade tare da man jojoba. Idan kun kasance mai launin gashi, mai launin fata-launin ruwan kasa ko kuma kwanannan mutu, ɗaukar matakan tsaro, kamar yadda glycerin na iya sauƙaƙe gashi. Abincinmu: hada shi da man zaitun.
- Zafi 1 tbsp. glycerin da man zaitun a cikin ruwan wanka.
- Aiwatar da samfurin akan iyakar tsagewa, rufe shugaban.
- Ayyukan masks glycerin - har zuwa minti 40. Kurkura curls.
Haske. Kada kuyi amfani da glycerin a cikin tsarkakakken sa - yana ƙyashin fatar kan mutum.
Mask tare da apple cider vinegar, zuma da innabi iri mai
Ana kiranta "maidowa" a wata hanya, saboda sinadaran a hade hade suna kuma gyara wuraren da suka lalace.
- A cikin wanka na ruwa, zafi 2 tbsp. innabi iri na innabi.
- 1ara 1 tbsp a cikin mai. apple cider vinegar da ruwan zuma.
- Rub da cakuda a cikin fatar kan mutum da gashi tare da tsawon tsawon. Sanya.
- Kurkura kashe bayan minti 40.
Masar rufe fuska
Banana yana ƙunshe da abubuwa masu amfani da yawa - zinc, magnesium, gland, iodine, potassium, bitamin A, C, E, F, kuma ana bada shawarar ba kawai don abinci ba, har ma don amfani da kwaskwarima. Hakanan yana da kyan abubuwa masu narkewa, saboda haka zunubinsa bazai amfani da busasshen bushe da tsagewa.
- Mash rabin banana tare da cokali mai yatsa ko mai farin ruwa don yin dankalin turawa.
- 1ara 1 tbsp kowane. mai Castor, madara, 4 saukad da ether (fure ko lavender).
- Aiwatar da gashi, rufe kai da hula.
- Bayan rabin awa, ku wanke gashinku da ruwa mai ɗumi.
Masks na yau da kullun tare da kayan halitta zai sanya curls ɗinku, ya tsare ku daga bushe da ƙarshen raba. Kuma mafi kyawun prophylaxis akan sashi har yanzu ba shi da m don yin masks a gida.
Sanadin rabuwar ƙare
Endsare ƙarshen yana ɗaya daga cikin matsalolin da ake yawan samun yawancin 'yan mata da mata. Gashi yana buƙatar kulawa ta musamman don kada asarar kyakkyawa, ƙarfinta da haske. Akwai dalilai da yawa da yasa gashi ya rabu:
- rashin abinci mai gina jiki
- mummunan halaye (barasa, sigari, abinci mai ɗaci),
- yawan wuce gona da iri da kwayoyi,
- amfani da kayan yau da kullun na yau da kullun,
- yanayi
- ba daidai ba kulawa.
Gwanin da ke jikin kansa na ɓoye mai (siririn ruwa), wanda ke zama kariya ga gashi. Atharfin ruwa mai ɗauke da ruwa yana sa gashin mu mai kauri, mai walƙiya da kuma ƙari. Sabili da haka, kare gashin ku ya dogara da yadda isasshen ƙwayoyin sebaceous ke ɓoye mai. Idan babu mai mai yawa, to, an bar ƙananan sashin gashi ba tare da lubrication ba, wanda ke ba da gudummawa ga dissection da lalacewar ƙarshen.
Tsarin gland na iya rikicewa saboda dalilai da yawa. Wannan na iya zama sakamakon aikin ƙarfe, baƙin ƙarfe, na'urar bushewa da ƙari mai yawa. Amma abubuwanda ke haifar da mummunar illa shine rashin abinci mai gina jiki, bitamin, da danshi. Don kauce wa samuwar tsage gaskiya, akwai tipsan shawarwari da dabaru.
Ziyarar gashi na yau da kullun
Idan ka ziyarci mai gyara gashi akalla lokaci 1 a wata, zaku iya kawar da ƙarshen ƙonewar. Jagora yakan yanke gashin da aka sare, ta haka ne zai ba da rayuwa ga matasa masu lafiya. Za'a iya samun ingantacciyar sakamako ta hanyar yankan tare da ƙanshi mai zafi. Wannan aikin yakamata ya yi da maigida kawai, tunda a gida ba za ku iya lura da yawan zafin jiki na almakashi ba kuma ku cutar da gashi har ma da ƙari. A cikin gashin gashi akwai gwagwarmaya iyayengiji tare da rabe kewa, kuma maigidan koyaushe ya yi nasara.
Rigakafin bugawar injina
Da yawa ba su san cewa tawul na iya cutar da gashin ku ba idan kun fara bushe gashin ku bayan wanke shi. An goge gashin tare da tawul, don haka gashin ya karye har tsawon tsawon. Madadin haka, bayan wanke gashinku, ku rufe gashinku da tawul kuma kuyi tafiya zuwa mintina 10 har tsokar ta sha ruwa.
Ana bada shawarar gyaran gashi bayan kammala bushewa. Makullin rigar kada a yi masa combed tare da haƙorin ƙarfe. A saboda wannan, tsefe tare da bristles na halitta ya dace.
Murmushi mai kauri tare da bandaki na roba take kaiwa zuwa tarkace da wuya. Dole ne roba ya zama mai laushi kuma wutsiyar ta kada tayi m. Karku sanya madaidaicin gashin gashi na dogon lokaci a kan kansa, ya kamata ku ba da hutawa ga kwararan fitila.
Masks na gida na gida
A halin yanzu, an girka adadin girke-girke na masks tare da kayan abinci na halitta. Suna wadatar da jikin mu da bitamin da ma'adanai. Idan kayi gyaran gashi sau da yawa a rana, wannan zai zama tabbacin kawar da "harshen maciji". Da farko dai, abin rufe fuska ya kamata ya ƙunshi mai yawa don mayar da membrane na lipid da glandar sebaceous.
Suman ɓangaren litattafan almara
- Almond mai muhimmanci man 3-4 saukad da.
- Masara mai - 2 tbsp. l
- Basil mai - 3 tbsp. l
- Suman - 100 g.
- Burdock mai - 2 tbsp. l
Ya kamata a gasa kabewa ko a buge shi a kan blender har sai tafasasshen porridge. Haɗa dukkan kayan abinci tare da garin kabewa tare da shafawa a kan curls. Ya kamata a sa yawancin masks a ƙarshen. Mask rike lokaci har zuwa minti 40.
Mashin Vitamin
A cikin kantin magani kuna buƙatar sayan bitamin E da bitamin A. Ana iya siyan su duka cikin ampoules da kuma a cikin murfin. Don abin rufe fuska zai zama mafi dacewa a cikin ampoules. Zai ɗauki ampoules 4 na kowane bitamin da man almond 5 tbsp. cokali. Ana amfani da bitamin A da E a cikin man zaitun kuma ana shafawa a tsawon tsawon maɓallan. Kunsa tare da tawul kuma tsaya daga awa 1 zuwa 2.
Da zarar na lura cewa curls sun daina girma, sun tsaya wuri ɗaya har shekara guda yanzu. Babu wani haske ko kaɗan, kamar yadda yake a da. Idan ba ku shimfiɗa curls da baƙin ƙarfe ba, to, su masu tsauri ne. A yanar gizo, Na sami girke-girke na abin rufe fuska tare da hadaddun bitamin. Na sayi bitamin E da A. a kantin magani. Zan ce ba su da arha. Amma yana da daraja. Yi maganin abin rufe fuska. A karo na farko dana lura cewa igiyoyin sun fara haske daban. Ta yi wannan abin rufe fuska sau 2 a wata. Na gamsu da sakamakon. Curls suna da santsi da siliki.
Da ƙari da farin yumɓu
- Dogwood - 50 gr.
- Farar yumbu - 65 gr.
- Man zaitun - 4 tbsp. l
- Ruwan lemun tsami - 1 tbsp. l
Dogwood berries dole ne a murƙushe ta amfani da blender har sai tafasasshen porridge. Farar farin yumbu ya hade da mai da ruwan lemun tsami. An cakuda yumɓu tare da kayan kwalliyar kwandon shara kuma an shafa shi zuwa tsawon tsawon curl. Dole a lullube kansa a cikin jakar filastik kuma a lullube shi da tawul. Lokacin bayyanuwa har zuwa awa 1.
Zuma da Quail Yolks
Zai ɗauki 3 tbsp. tablespoons na zuma na halitta, sunflower ko man burdock, 2 tbsp. Cokali 3 da kwasar kwasakwas An doke yolks tare da dunƙule har sai an kirkiro kumfa. Zuma yana mai zafi a cikin microwave har sai ruwa. Abubuwan da aka shirya suna hade, an ƙara mai.
Ana amfani da mask din na kimanin minti 30. Don ƙarfafa sakamakon, yana da kyau a kurkura kai tare da mafita na chamomile da Mint.
Ta mutu da shuɗi na shekaru da yawa, wanda ke da mummunar tasiri a kan tsarin gashi. Curls ya bushe, ya ɓace, kuma ƙarshen ya ci gaba. Ba'a lura da ci gaban gashi kwata-kwata. Rika yin zuma mask. Daga wani lokaci sakamakon bai yi aiki ba. Na yi abin rufe fuska sau 2 a mako. Bayan watanni 2, Tushen ya nuna cewa sun girma, gashi ya fara haske, kuma akwai raguwar ƙarewar da yawa. Na yi farin ciki da abin rufe fuska. Yanzu don rigakafin Ina yin abin rufe fuska 1 sau a cikin makonni 2.
Kirim mai tsami
- Kirim mai tsami - 60−70 gr.
- Masara mai - 30 gr.
- Burdock mai - 30 ml.
- Yolk 1 pc.
- Ruwan lemun tsami - 7-8 ml.
Haɗa dukkan kayan abinci kuma shafa wa yankin matsalar gashi. Wajibi ne a tsayayya da abin rufe fuska na tsawon mintuna 30, sannan a matse kai tare da yin kwalliyar Mint da Sage.
Daga ruwan 'aloe vera juice
- Ruwan 'ya'yan itace Aloe vera - 50 ml.
- Ryazhenka - 20-30 gr.
- Ruwan lemun tsami - 30 gr.
- Kudan zuma - 35 gr.
- Yolk - 2 inji mai kwakwalwa.
Don shirya wannan mask, kuna buƙatar ɗan ƙaramin Aloe vera plant. Daga kara girma sakamako. Dole a narkar da ruwan 'ya'yan itace a cikin shuka, a narke zuma a cikin obin na lantarki kuma a hada dukkan abubuwan da ake amfani da su. Rufe kai tare da cakuda da keɓaɓɓen ɗauka kuma riƙe kusan awa 1.
Ga wasu girke-girke na mask don gashi a ƙarshen yankewa, wanda zai ƙarfafa gashi a gida tare da yin amfani da samfuran halitta. Tare da amfani da masks akai-akai, aiwatar da gyaran ƙuraren lalacewa na iya tafiya cikin sauri. Hakanan zaka iya tuntuɓar mai gyara gashi tare da ƙwararrun masani kuma ka sami nasarar warkar da gashi, amma hanyoyin dawo da su suna da tsada, kuma ba kowa bane zai iya. Yi masks na dabi'a a gida 1 lokaci na wata daya, kuma zaku ji kaddarorin su na warkarwa.