7 girke-girke na gida don magance tsagewar gashi

Yawancin mata a yau suna wahala da damuwa daga gaskiyar cewa ƙarshen gashinsu yana rarrabuwa koyaushe. Kasancewa da matsalar tsagewar gashi, yakamata ku daina damuwa da tsoro, nan da nan za a iya kawar da shi, kuma ba kwa buƙatar barin gidan - suna buƙatar kawai kula da gashin ku, sanya masks, sannan gashinku zai gamshe ku da kyawun ta, kuma game da raba ƙare tukwici da kuka manta.

Hakanan, idan kuɗaɗen kuɗi sun ba ku damar, zaku iya tuntuɓar ƙwararren masani wanda zai aiwatar da duk hanyoyin da suka wajaba don tabbatar da cewa gashinku ya dawo da haske da ƙarfi kuma ya daina yankewa a ƙarshen. Wannan labarin yana ba da wasu hanyoyi masu sauƙi waɗanda zasu taimake ku inganta gashin ku kuma ku kawar da lalata ƙarshen gashi.

Me yasa gashi ya rabu?

Bari muyi ƙoƙarin gano - menene ya sa ƙarshen gashin ya rabu? Da fari dai, tsayi gashi ya tsage fiye da gashi wanda tsawonsa bai wuce cm 30 ba .. Wannan saboda lubricant din da fatar yake saki a jikin mu baya kaiwa ga iyakar gashi kuma a sakamakon haka, gashi yana rasa karfin sa kuma yana haskakawa, ya zama mara amfani, ƙarshensa ya fara watsewa. Hakanan, sakamako mara kyau kuma, a sakamakon haka, an raba ƙarshen lalacewa ta hanyar bushewar gashi na yau da kullun tare da dyes mai ɗorewa, ƙyallen da aka yi amfani da shi da bushewar gashi. Yana ba da gudummawa ga gaskiyar cewa gashi ya tsage, da abinci mai gina jiki mara kyau, da isasshen ruwan da ake amfani da shi, saboda wanda gashi ba shi da danshi.

Don haka, manyan dalilan da yasa gashinku ya rabu sune:
- mafita gashi wanda bai dace da kai ba,
- yawan fuskantar gashi da bushewar kai,
- sosai m busa-bushe
- idan ba ku datse ƙarshen ba na dogon lokaci (zai fi kyau a datse tarin abubuwan da suka gro yaƙe, ƙarewar da aka yanke kowane watanni 6-8),
- kasancewa cikin hasken rana kai tsaye ba tare da hula ba,
- karancin ko isasshen adadin ma'adanai da sauran abubuwanda suka zama dole a jiki.

Yadda zaka rabu da tsagewar gashi a gida?

Mataki na farko a cikin yaki da tsagaita ya ƙare

Don rabu da ƙayyadaddun tsage akan gashinku, da farko kuna buƙatar zuwa wanzami kuma yin aski tare da taimakon almakashi mai zafi. Yana da kyau a yi wannan don rigakafin sau ɗaya a kowane watanni biyu zuwa uku. Bayan irin wannan aski, sai an rufe ƙarshen gashin, kuma wannan ba ya basu damar raba tausayi. Idan kuɗin ku ba su ba ku damar ziyartar salon don yankan tare da almakashi mai zafi, zaku iya ƙoƙarin yin shi a gida, amma idan gashinku ya isa. Hanyar kamar haka: ɗaukar gashin ku kuma ku murɗa shi cikin buɗaɗɗun burodin, sannan ku gudanar da ita tare da hannunka a cikin shugaban. Yanke ƙarshen gashin da ya fito daga cikin ɗakin kamarku tare da almakashi mai zafi. Kuna iya yin aikin kowane wata.

Mataki na biyu a cikin yaki da tsagewar gashi a gida

Kasancewa da rabuwar tsagewa tare da aski, domin hana su sake fitowa, yana da kyau a goge burdock, zaitun da sauran mai sau da yawa a wata. Wannan hanya ya kamata a fara daga tushen gashi har zuwa ƙarshen sa. Lokacin da duk gashin ke shafawa, yana da mahimmanci don kunsa su a cikin jakar filastik na minti 30 kuma kunsa su don ci gaba da zafi. Sannan ki wanke gashinki sosai.

Mataki na uku a yaki da rarrabuwa ya ƙare

Don magance ƙarshen raba kuma don rigakafin, yi masa gashi a kai a kai tare da masks.

Masks na gashi wanda ya raba. Girke-girke jama'a

Idan ba ku kula da gashin ku ba, to ƙarshensu zai rarrabu har lokaci mai tsawo wanda ya zama dole ku yanke santimita da yawa, kuma zaku iya mantawa game da dogon gashi na ɗan lokaci.

Domin kada ku ba da damar dogon gashi su rarraba ba tausayi, kuna buƙatar kulawa da su yadda ya kamata, sanya masks don hana ƙarshen raba. Akwai adadi mai yawa daga gare su. Anan munyi nazarin wasu daga cikin su.

Kirim mai tsami mai tsami don tsage gashi

Creamauki kirim mai tsami ku haɗu da man zaitun. Ana amfani da cakuda zuwa gashi kuma kunsa gashi a cikin cellophane kuma kunsa shi. Rike awa daya. Bayan - kurkura tare da ruwa tare da ƙari na shamfu.

Abinda muke bukata shine zuma, man fetur da gwaiduwa na kwai daya. Haɗa dukkan kayan abinci kuma yada gashi akan sa. Bayan awa daya, kurkura da ruwa da vinegar.

Mix da kyau 2 tbsp. Man zaitun, ƙyallen ƙwai kwaya da cokali mai yawa na zuma. Aiwatar da abin rufe fuska zuwa gashi, kunsa shi na rabin sa'a, sannan kuyi da ruwa mai ɗumi.

Masalacin gilashin Glycerin don gashi wanda ya tsage

An ba da shawarar barin wannan abin rufe fuska a cikin gashinku na mintina 15-20. Mun shirya shi kamar haka - muna haxa 2 tablespoons na Castor mai, 1 teaspoon na vinegar da glycerin kuma a nan muna ƙara ƙwai, an doke su a baya. Rub da ƙusar abin rufewa a cikin gashi, sannan kuma shafa tare da shamfu.

Mask Rowan mask

Don wannan abin rufe fuska, kuna buƙatar murƙushe gram na 100-200 cikakkun 'ya'yan itace na dutse, ƙara 250 grams na yogurt kuma an doke kwai a ciki. Aiwatar da abin rufe fuska ga gashi kuma a goge bayan mintuna 20 tare da ruwa kawai, ba tare da shamfu ba.

Muna tattara ganyen currant da Mint kuma muna zuba ruwan zãfi na mintina 15. Daga nan sai a yanke ganyen a ɗanɗana ganya ko a niƙa a blender a hankali a saka ɗan kwalin kirim da sitaci. Aiwatar da abin rufe fuska zuwa gashi na mintina 40 kuma kurkura tare da ragowar jiko na currant da Mint ganye.

Oregano da Peach Face Mask

M mask na peach mai ƙanshi zai taimaka mana. Muna shirya shi ta wannan hanyar: a cikin ɓangaren litattafan almara na 'ya'yan itace peach, ƙara mai oregano kuma ƙara ƙara tablespoons huɗu na madara. Riƙe tsawon minti 30.

Zuba kamar wata na jakunkuna guda biyu tare da cognac har sai tafasasshen kayan kwalliya. Honeyara zuma, man zaitun da ɗan ƙyashi. Rike maski daga mintina 50 zuwa awa daya.

Kifi mai masar kifi akan tsage ya ƙare

Wannan abin rufe fuska shine mafi sauki, amma a lokaci guda yana da tasiri sosai. Kowace mako, shafa mai Castor ko man kifi a cikin gashinku na mintuna 50-60 kuma kunsa su, yana haifar da dumi a gare su. Wannan hanyar yana inganta yanayin sosai kuma yana inganta lafiyar gashin ku.

Shawarwari Sashen Giciye

1. Kar a goge gashi bayan an gama wanka da tawul - a ɗaura shi da sauƙi sannan a bar shi ya sha danshi daga gashin ku.
2. Ba a aske gashin gashi ba, ya fi kyau a jira har sai sun bushe.
3. Kada yasha giya a kayan gashi.
4. Yi amfani da goge gashi a lokuta marasa galihu, kuma ba kowace rana ba.
5. Gashinku yana buƙatar kariya daga rana - sa hula.
6. Yi tausa kai.

Yin rabuwar ƙarewa yana da sauƙi. Babban abu shine kula da gashin ku koyaushe kuma sanya masks na yau da kullun a kansu daga hanyoyin da aka tsara, an ba da jerin abubuwan rufe fuska.

A takaice game da Sanadin matsalar

Don zaɓar hanyar da ta dace don magance matsalar, da farko kuna buƙatar ƙoƙari don sanin dalilin abin da ya faru. An daɗe da lura cewa gyaran gashi yana faruwa lokacin da suka girma zuwa tsawon fiye da 30 cm, duk da haka, a wasu halayen, ana iya samun irin wannan lahani akan guntun salon gashi. Wannan ya faru ne saboda gaskiyar abubuwan da ke tattare da abin kariya ta fatar kansar ba za su iya rufe tsawon tsarukan curls kuma nasihun ba su da kariya daga tasirin tasirin waje da yawa (zafi, sunadarai ko na inji).

Wadannan dalilai na gaba na iya haifar da canji:

• Rashin abubuwan gina jiki (bitamin, ma'adanai, abubuwan abubuwan ganowa).
• Rashin danshi.
• Bushewa sakamakon magani na zafi tare da mai gyara gashi, ingin baƙin ƙarfe da wasu na'urori ko tare da tsawan lokaci a bakin rairayin bakin teku.
• Yin amfani da shamfu, balms, varnishes da sauran samfuran dauke da abubuwa masu tayar da hankali.
• Ziyarci mai saukin kai ga mai gyara gashi (har ma da tsawon salon gyara gashi, tilas ne a datse hanyoyin a kalla sau daya a kowane watanni biyu).

Sau da yawa, don magance matsala, ya isa ya gano sanadin da cire shi ta hanyar canza abincin, zaɓi samfuran kulawa mai laushi na gashi ko rage tasirin yanayin zafi. A wannan yanayin, matsalar za ta koma baya cikin lokaci, amma, yin amfani da abin rufe fuska yayin karewa ta kowane hali zai zama kyakkyawan matakan kariya har ma da lafiya curls.

Ka'idar rufe fuska daga tsagewa ya kare

Abubuwan da aka zaɓa da kyau don shirya kai daga abin rufe fuska da tsage-tsalle suna ba da gudummawa ga:

1. Bayar da ingantaccen abinci mai gina jiki, wanda ke taimakawa wajen dawo da ci gaba da ingantaccen tsarin gashi.
2. Moisturizing, hana bushewa fita.
3. Yankunan "Gluwa" masu lalacewa, hana ci gaba da yaduwar lalacewa.

Mashahurin girke-girke

Irƙirar abin rufe gashi daga ƙarshen tsagewa baya buƙatar kowane kayan haɗin ko tsada ko tsada kuma baya ɗaukar lokaci mai yawa. Yawancin girke-girke sun haɗa da amfani da samfuran kiwo, mai, ƙwai, zuma, shirye-shiryen ganye da sauran abubuwan abinci ko kayan magani. Masks masu zuwa don tsagewar gashi sun tabbatar da ingancinsu:

• Ofaya daga cikin girke-girke mafi sauƙi don mashin ya raba ya ƙunshi amfani da man burdock. Sa'a ɗaya kafin shamfu, ana shafa man mai ɗanɗano a hankali a cikin maƙoshin, bayan haka sun sanya filastik filayen a kawunansu kuma suna ɗaure da tawul. Sa'a daya daga baya, an wanke kan shi sosai.

Ingantaccen abin rufe fuska na gida

Za'a iya amfani da mask na ganye daga tsage-tsalle azaman wakili na warkewa mai zaman kanta, azaman tushe don shirye-shiryen wasu samfuran ko don rinsing. Don shirya broth, yi amfani da tarin chamomile, tushen burdock, aloe, yarrow, nettle, Mint, currant ko ganye rasberi da sauran kayan shuka.

Sauki shirya

• Ya kamata a haɗu da tablespoon na man zaitun daidai gwargwado tare da ruwan 'ya'yan itace albasa kuma ƙara gwaiduwa kwai. Wanke abin rufe fuska ba fiye da mintina 15 bayan aikace-aikacen, in ba haka ba ruwan 'ya'yan itace albasa na iya haifar da fushin fata.
• A cikin ƙasar, zaku iya shirya ingantaccen kayan aiki da aka gwada lokaci daga kayan biyu kawai. 100 g na fashe burdock Tushen ana zuba tare da gilashin sunflower, burdock, castor, zaitun ko wani mai kuma hagu don infuse na rana guda. A rana ta biyu, samfurin an dafa shi na mintuna 20-25, sanyayashi da tacewa. Ana amfani da cakuda da aka cakuda shi ga gashi da kan kan sa na awa daya, sannan a wanke da ruwan dimi dan kadan.
• Wani zaɓi don bazara shine sabon peach mask. An gurɓatad da ƙwayar peach na peach zuwa yanayin uniform kuma an ƙara dropsan kaɗan na gurɓataccen mai. Sakamakon Vitamin mai cike da daskararren jiki ana amfani dashi ga mayun na mintuna 40-45.

Lokacin amfani da magungunan jama'a, bai kamata ku dogara da sakamakon nan da nan ba - za a iya ganin sakamako mai ƙaranci a kalla bayan aan makonni na kulawa na yau da kullun.

Sanadin ƙarshen gashi

Endsarshen gashi na iya rasa ƙarfi da lafiyar su a sakamakon abubuwa da yawa. Babban abubuwan sun hada da: mummunan tasirin wakilai masu canza launi, amfani da kullun na maginati da masu bushe gashi, farji da ƙari. Bugu da kari, isasshen ruwan sha shima yana shafar yanayin gashin mu.

An tabbatar da cewa dogon curls sun fi dacewa da raba ƙarshen fiye da na gajere. Wannan saboda gaskiyar cewa tsararren da yake a saman ƙashin gashi bai kai ƙarshen dogon gashi ba. Don haka, basa karɓar kariyar da ta dace daga abubuwan waje.

Babban abubuwanda ke haifar da rabuwar kawuna sune:

• kula da samfuran da basu dace da wani nau'in gashi ba,
• tsarin curling na yau da kullun da bushewa,
• yawan amfani da na'urar bushewar gashi,
• rare ziyara ga mai gyara gashi, musamman yankan ƙarshen,
• tsawon lokaci bayyanarwa zuwa haskoki na UV ba tare da hula ba,
• rashin wasu bitamin da ma'adanai a cikin jiki.

Yadda zaka rabu da maganin cututtukan mutane

Hanyar jama'a don kawar da ƙarshen yanke shine yin amfani da masks, compress, rinses da sauran hanyoyin. Hanya mafi gama gari don magance wannan matsala ita ce mai daga yanke iyakar, kuma takamaiman burdock. Ana amfani da shi ga ƙarshen lalacewa na mintina 30 kafin a wanke gashi.

Idan babu man burdock a hannu, zai yuwu ayi amfani da duk wasu kayan lambu. Kifi mai shima kyau.

Lokacin amfani da cakuda kayan lambu da mai mai mahimmanci, ba za ku iya mantawa kawai game da ƙarshen raba, amma game da dandruff da yanayin gashi marasa lafiya. Zuwa wannan, ana gauraya yawan man zaitun da almond, sannan an ƙara 1 tsp. shea man shanu da kwakwa, 3-5 saukad da ylang-ylang mai mahimmanci mai kuma 1 tbsp. l narke da kakin zuma.

Na dogon lokaci don magance wannan matsala, ana amfani da kowane kayan kiwo. Don waɗannan dalilai, kefir, yogurt ko yogurt, waɗanda ake amfani da su lokacin wanke gashinku maimakon shamfu, sun dace.

Bugu da ƙari, ana iya ciyar da gashi ta hanyar amfani da kefir tare da tsawon tsawon su. Bayan haka, ya kamata a lullube kansa da fim da tawul, kuma ya kamata a bar duk wannan cikin dare.

Wani ingantaccen magani wanda aka shirya shi daga sabo ne na ganyen Mint, currant da rasberi. Dole ne a fara wanke su, bushe da yankakken, bayan waɗanne sitaci da cream ya kamata a ƙara. An shafa abun da ke ciki kawai ga gashi mai lalacewa, sannan a cire shi bayan awa daya.

Mask

Don gyara wannan matsalar, zaku iya amfani da masks na gida. Ba wai kawai za su sanya tukwicin suna da rai da lafiya ba, har ma za su tsaftace dukkan gashi .. Mashahurai sanannu waɗanda ke taimaka wajan rauni da tukwici marasa rai.

• abin rufe fuska. Don shirye-shiryensa, zaku iya ɗaukar zaitun, burdock ko man sunflower. Daga nan sai a ɗora shi a ɗan ƙaramin zafi a rarraba a kan duk tsawon gashin, a kula da ƙarshen abin. Bayan amfani da shi, kuna buƙatar rufe kansa a hankali don mafi kyawun bayyanar mai,

• mask tare da kefir. Don shirya shi, kuna buƙatar 2-3 tbsp. man zaitun da 50 ml na kefir ko kirim mai tsami. Ana amfani da cakuda da aka samu kai tsaye zuwa ƙarshen gashin, a ko'ina ake rarraba ragowar tare da tsawon tsawon,
• abin rufe fuska akan zuma. Don yin irin wannan abun da ke ciki, kuna buƙatar ɗaukar 2 tbsp. zuma, 1 raw gwaiduwa da 2 tbsp. man kayan lambu. Dukkan abubuwan an hade sun hade sosai sannan a rarraba su ga gashi mai lalacewa,
• abin rufe mashin kifi. Ana ɗaukar daidai gwargwado na mai kifi da mai Castor, bayan wannan ana amfani da cakuda ya raba iyakar kuma kai tsaye ga ƙashin kai,

• abin rufe fuska da baka. Ya kamata albasa ɗaya ta kasance, a gauraye da 2 tbsp. zuma da kuma amfani da tukwici da yawa da suka lalace.

Yawancin girke-girke sun haɗa da abubuwan da ba sa tashin hankali, saboda haka kasancewarsu a kan gashi na iya zama tsawon lokaci (daga rabin sa'a zuwa 5-6 hours).

Girbi ganye don ziyarci strands

Hakanan za'a iya kiran magunguna na ganyayyaki azaman hanyoyin don magance cutarwa. Sune sun kawar da wannan matsalar sosai. Za a iya danganta girke-girke na gaba ta wannan hanyar magani.
Don ƙirƙirar shi, kuna buƙatar ɗaukar 2 tbsp. bushe da yankakken nettles, thyme, har da 1 tbsp. nasturtium da tushen burdock. Shiryayyun kayan albarkatu na asalin shuka ana zuba su a cikin tulu ko gilashi, ana zuba lita 1 na ruwan zãfi an rufe shi da murfi. Jiko yakamata ya kasance har sai yayi sanyi gaba daya.

Bayan sanyaya, za a iya samar da ingantaccen bayani ta hanyar cukule, a sanya shi a cikin yadudduka da yawa, sannan a ƙara tablespoonsan tablespoons na apple cider vinegar ko ruwan lemun tsami Idan za ta yiwu, za a iya ƙara dropsan saukad da na ƙanshin mai a cikin jiko, wanda zai fi dacewa da yanayin gashi.

Abinda aka ba da shawarar yin shi da ƙarshen lalacewa

Idan iyakar sun riga sun fara yankan, to hanya mafi sauri da tasiri don kawar da wannan shine yanke. Kuna iya tallafawa gashi mai kyau da lafiya idan kun datse ƙarshen aƙalla watanni 2-3. Don haka gazawar su cikin sauri, kuma mafi mahimmanci, a kawar da ita yadda ya kamata.

Cikakken abincin zai ba da gashi tare da dukkanin bitamin da abubuwan da ake buƙata. Wannan kyakkyawan matakan kariya ne ba kawai don lafiyar gashi ba, har ma ga jiki baki ɗaya.

Don hana lalacewar nau'in gashi mai lafiya, ya zama dole a samar da hanyoyin kariya, waɗanda sune kamar haka:

• tare da bushe gashi da amfanin canza launuka, dole ne a yi amfani da shamfu na musamman da keɓaɓɓu, Wanene zai kula da raunana curls,

• datsa da tukwici shi kadai ko a gashin gashi akalla lokaci 1 a cikin watanni 3.
• shamfu dole ne ya fara da asalin sa, tunda yana kusa da fatar cewa gashin ya fi mai, wanda ke nuna cewa suna buƙatar mafi girman shamfu.
• lokacin amfani da kwandishana, ya kamata ka barshi a gashin ka na wani dan lokacisannan kuma kurkura sosai da ruwan zafin daki.
• amfani da masks akai-akai dangane da kayan lambu. Ba wai kawai suna haskaka kowane gashi tare da fim na musamman ba, suna kare shi daga abubuwan waje marasa kyau, har ma suna ciyar da curls ɗin.
• Kar a haɗa rigar ko ma rigar gashi. Gaskiyar ita ce, an ninka su da 20-25%, wanda ke nufin cewa tsefe na iya lalata tsarin su.
• Zai fi kyau amfani da mai gyara gashi kawai a cikin matsanancin yanayiBari curls bushe ta halitta.
• Bayan kun wanke gashin ku, baku buƙatar bushe ta da tawul. Wannan hanyar tana cutar da amincin su. Yakamata a matse su cikin sauki, sannan a sami rigar tare da tawul.

Salon aski na mata: salon gyara gashi don kowane irin tsayi

Duba ƙarin misalai na aski na gashi ga foran matan ƙuruciya anan.

Don ƙarin cikakkun bayanai kan kulawa da kulawa da raba gashi, duba bidiyon da ke ƙasa.

Me yasa gashi ya rabu?

Akwai dalilai da yawa da yawa na kullun giciye na gashi, zasu iya zama na ciki ko na waje. Bari mu kalli mafi yawan abubuwa:

• rashin gano abubuwan da suka hada da bitamin,
• karancin ruwan sha
• mummunan halaye
• cututtuka
• dysbiosis na hanji da sauran cututtukan gastrointestinal,
• bayyanar yanayi
• ba daidai ba kulawa
• salo da kuma salon gyara gashi,
• kwayoyin halittar jini.

Yadda za a rabu da mu rabu biyu?

Da farko kuna buƙatar sanin dalilin da yasa aka yanke gashin ku, kuma ku ware wannan haushi daga rayuwar ku. Idan batun shine rashin bitamin da ma'adanai masu mahimmanci don rayuwa, sha hanya mai sauƙi na shirye-shiryen da aka saya a kantin magani.

Don guje wa irin waɗannan tambayoyin a nan gaba, yi ƙoƙari don daidaita tsarin abincin ku ta hanyar ware shi daga dukkanin samfuran masu cutarwa (kofi, cakulan, ƙanshin nama, abinci mai yaji da soyayyen), da kuma ƙara adadin kwayoyi, 'ya'yan itatuwa, kayan marmari, kifi da mai kayan lambu kamar yadda zai yiwu.

Idan kun lura kun sha ruwa kaɗan, fara shan aƙalla lita ɗaya da rabi na ruwa kowace rana, gami da shayi da ruwan 'ya'yan itace, sannu a hankali maye gurbinsu da tsayayyen ruwa. Mata masu shan sigari da shan giya yakamata su sake tunani game da dabi'un su, iri daya ya shafi masoyan kofi. Duk waɗannan abubuwa suna cutar da gashi, har ma da fata da dukkan gabobin ciki.

Idan kuna son sanin yadda ake shafa gashin ku bayan an yi wanka, muna bada shawarar karanta labarin mu.

Wadanda gashinsu ya rarrabu saboda cututtukan cuta suna da wahala ainun, tunda akwai hanya daya kawai - don murmurewa. Kuma saboda wannan kuna buƙatar gano daidai kuma ku ɗauki hanya lafiya. Wasu lokuta gashi yakan fara bushewa sosai daga jiyya da kanta, a irin waɗannan yanayin kawai kuna buƙatar jira har sai lokacin murmurewa ya shuɗe. Don guje wa dysbiosis, ya kamata ku haɗa da samfuran madara mai tsami, irin su varenets, madara mai gasa, cuku gida, kirim mai tsami da kefir, a cikin abincinku na yau da kullun.

Sanyi mai sanyi mai sanyi yana shafar gashi, yana kaiwa ga bangaran su da asara mai sauri. M sosai bushe da gashi a cikin hasken rana kai tsaye. Domin Wajibi ne a sanya huluna a cikin sanyi da kuma lokacin zafi mai tsananin zafi, cire curls kamar yadda zai yiwu a ƙarƙashin su. Koyaya, bai kamata ku sa huluna a cikin ɗakunan dumi ba - wannan zai kara dagula lamarin.

Babban abinda ya zama sanadin aske gashi shine rashin kulawa. Akwai dokoki da yawa don kiyaye tsarin gashi duka:

• Wanke gashinku yakamata suyi kyau kawai, shampoos marasa lahani masu dacewa musamman ga nau'in gashinku,
• zafin jiki na ruwa lokacin wanka kada ya zama yawan zafin jiki (kuma zai fi dacewa shine 25-30),
• Kafin shafa wa shugaban shamfu, ya kamata a iya narke shi a cikin tafiya ko a shafa a tsakanin dabino a cikin kumfa,
• lokaci-lokaci sanya masks tare da bitamin a cikin ampoules,
• kowane watanni 3-6 ya kamata ku canza shamfu don kada a sami “ƙari”,
• bayan amfani da masks da kwandishan, yakamata a goge gashin sosai, kuma rigar ta ƙarshe ta kasance ƙarƙashin ruwan sanyi,
• bayan an yi wanka, ba za ku iya shafa gashin ku da tawul ba, amma kawai a kera shi a kanku ku jira minti goma,
• Kafin amfani da na'urar bushewar gashi, ya zama dole don amfani da hanyoyi na musamman tare da kariyar zafi. Kuna iya karanta sharhi game da mafi kyawun kariyar zafi don gashi anan http://ilhair.ru/ukrasheniya/kosmetika/pravilnyj-vybor-termozashhity.html,
• yakamata a cire amfani da fatsi na roba da kaurin gashi na karfe, tunda suna lalata gashi,
• tsefe kawai yumbu, katako ko tsefe ƙashi, kuma bayan gashi ya bushe sarai.

Wani muhimmin mataki shine inganta tsarin gashi: ya zama dole a rage yawan amfani da kayan salo na kayan masarufi.

Zai fi kyau asarar gashin ku fiye da sau ɗaya a kowane watanni 1-2, kuma ku yi curl ba sau 2-3 a shekara.

Amma duk da haka, kada ku zagi ƙarfe, bushewar gashi da baƙin ƙarfe, har ma da kayan kariya na musamman, suna bushe kayanku sosai.

Ga waɗanda dabi'a ta ba da lada tare da ƙarewar raba tun lokacin ƙuruciya, akwai shawara guda ɗaya kawai: kula da gashin ku koyaushe, yi amfani da mai don tsage-tsage, yanke kowane santimita a kowane watanni biyu kuma amfani da kullun gashi na gida. Idan kun rage gawar gashi sosai, to sai a rufe mashi barkono don bunkasa ci gaban gashi shine hanya mafi kyau ta halin da ake ciki.

Girke girke girkin gida

Mashin gida na dabi'a don ƙarewar ƙare a gida yana da wasu fa'idodi akan kayan kwaskwarima da aka shirya. Sun ƙunshi furotin na kayan lambu, wanda ya cika dukkanin ɓarna da rashin daidaituwa na gashi, ta haka ne yake kawo shi. Wani ƙari shine carotene, wanda yake dole ne a cikin irin waɗannan masks kuma yana ba da gashi yanki mai kariya wanda zai iya kare su daga cutarwa na yanayin.

Don haɓaka fa'idodin irin waɗannan kwaskwarimar, a ƙarshen tsage gashinku tare da ƙawarar chamomile (don blondes) ko acidified tare da ruwan 'ya'yan lemun tsami ko vinegar tare da ruwa (don brunettes da redheads).

Zuma tushen

Kudan zuma suna da matukar amfani kuma galibi ana amfani dasu a irin waɗannan masfunan, saboda yana ƙunshe da abubuwan abubuwan gano abubuwa guda 70 waɗanda suke da tasirin amfani ga tsarin gashi. Wajibi ne a yi amfani da zuma na ruwa, idan tana da tsarin fure, to lallai ne a narke ta da wanka mai ruwa.

Tare da barasa

Sinadaran

• kwai gwaiduwa - 1 pc.,
• zuma - 1 tbsp.,
• mai (zaitun, kwakwa, jojoba ko koko) - 1 tablespoon,
• barasa - 1 tbsp.

Beat man shanu da gwaiduwa a tsakanin su, sannan zuba zuma da cognac a cikin cakuda, Mix. Aiwatar da abin rufe fuska zuwa tukwici na mintuna 40 kafin ku wanke gashinku. Idan kun mallaki gashi mai, to sai a ƙara 1 tablespoon a cikin abin rufe fuska. henna mai launi ba tare da ruwan wuta ba.

Tare da alkama yar ƙwaya mai saro

Sinadaran

• zuma - 1 tsp,
• apple cider vinegar - 1 tsp,
• alkama yar ƙwaya mai saro - 1 tbsp

Wanke gashinku kuma bushe shi dan kadan. Rub da sakamakon cakuda mai, vinegar da zuma a cikin gashi tare da tsawon tsawon kuma ku sa shi a ƙarƙashin filastik na minti 30-40. Bayan kurkura tare da ruwan dumi da shamfu.

Masks tare da zaitun da mai burdock

Masks dangane da zaitun da mai burdock mai suna bayyanar da tasirin warakarsu mai sauƙi akan tsarin gashi da kansa. Bugu da ƙari, suna ba da gudummawa ga sauƙaƙewa, wanda shine dalilin da yasa gashinku ba ya da rauni yayin bayyanar jiki.

Duk wani abin rufe fuska yana amfani da man na musamman har zuwa digiri 30-38.

Tare da bitamin A da E

Sinadaran

• bitamin A da E - 1 ampoule,
• burdock oil - 2 tbsp.,
• jojoba oil - 1 tsp,
• Man zaitun - 1 tsp

Zuba bitamin a cikin gaurayayyen mai da aka cakuda kuma a shafa abin rufe fuska. Sanya kwalban wanka a kanka kuma kunsa shi da tawul na kimanin awa daya. Irin wannan haɗin yana da tasiri ba kawai ga iyakar tsagewa ba, har ma yana da kyau abin rufe fuska ga gashi mai siliki.

Kyaututtuka na yanayi don taimakawa

Za'a iya sanya masfunan ganye masu lafiya ga waɗanda ke da tasiri, saboda ana gwada su lokaci-lokaci. Yawancin girke-girke an san su da yawa ƙarni kuma ba sa rasa dacewar a yau. Babban mahimmancin amfani shine cewa suna sadar da gashi duk abubuwan da ake buƙata na ganowa don haɓaka al'ada.

Sinadaran

• launi mara launi - 2 tbsp.,
• ruwan zãfi (decoction na Birch, chamomile ko Mint).

Brew henna tare da karamin adadin ruwa mai dumin zafi har zuwa digiri 90-100 saboda gruel ya samar. Bada izinin cakuda ya ba da na minti na 10-15, sannan kuma ya shafa ga dukkan gashi. A kashe bayan mintuna 30.

Maski

Sinadaran

• mint sprigs - 4 inji mai kwakwalwa.,
• rasberi ras - 8 inji mai kwakwalwa.,
• ganye currant - 8 inji mai kwakwalwa.,
• cream - 0,5 kofuna,
• sitaci - 2 tbsp.

Ganye dole ne a goge shi sosai a cikin ɓangaren litattafan almara kuma a zuba sitaci a cikinsu. Zuba kirim a cikin taro mai hade da hade sosai. Aiwatar da wannan abin rufe fuska na rabin sa'a da tsawon tsawon gashin.

Sinadaran

• ganye aloe (agave) - 2-5 inji mai kwakwalwa,,
• gwaiduwa - 1 pc.,
• lemun tsami ruwan 'ya'yan itace - 1 tablespoon,
• tafarnuwa - 1 albasa.

Matsi ruwan 'ya'yan itace daga ganyen Agave saboda ana samun tablespoon ɗaya. Haɗa shi da ruwan 'ya'yan lemun tsami da gwaiduwa. Murkushe albasa da tafarnuwa kuma ku haɗu da sauran sinadaran. Irin wannan mask ɗin ana sawa a ƙarƙashin tawul mai ɗumi na tsawon minti 40, kuma an wanke shi da kayan ado na nettle ko chamomile. Dole ne a yi kwanaki 5 a jere.

Daga ganyen ash dutse, mint da Dandelion

Sinadaran

• Mint ganye - 10-15 inji mai kwakwalwa.,
• barwan rowan -8 pcs.,
• ganye Dandelion - 5-6 inji.

Ciki sosai duk ganye har sai an sami kamshi mai ɗumi daga ganye. Kuna buƙatar ajiye shi a kan gashinku na mintuna 40-50, sannan kuyi ruwa tare da zazzabi a ɗakin.

Kyakkyawan gashi ba yanke gashi ba kawai mafarki bane, amma manufa ce ta gaske. Koyaya, ga waɗannan curls wajibi ne don tabbatar da kulawa ta dace, da jiki - abinci mai dacewa. Kuma, ba shakka, kar ku manta da masks ɗin da suka sami damar juyar da maras nauyi, fashewar fiska a cikin gashin mai sheki mai gudana.

Sanadin rabuwar ƙarewa: shin duka yana dogaro ne kawai da kula da kulle-kulle

Kulle koshin lafiya cikakke alamun alama ce ta kyakkyawa mace. Kyawawan kulle suna jawo hankalin mutane, sun cancanci girmamawa. Kowace mace kullun tana yin salon gyara gashi, kullun dyes curls, idan ba don canza hoto ba, don haka don zanen launin toka. Amma yana da daraja idan strands suna da kallon marasa rai. Bayan duk, kowane, har ma mafi kyawun salon gyara gashi yana faduwa, idan girgiza yayi kama da yanayin bayyanarsa ga hay, idan makullin sun bushe, kuma banda, an yanke iyakar.

Abin da za a yi, idan ba ya aiki don inganta yanayin gashi, menene mafi kyau don amfani? Wasu 'yan mata lokaci-lokaci suna yanke iyakar marasa rayuwa, kodayake sun fahimci cewa wannan kawai na wani ɗan lokaci. Wasu koyaushe suna amfani da tsada da kuma masks.

Babban abu ba tsoro bane. Ana iya magance wannan matsalar. Kuma kuna buƙatar fara ba tare da yin amfani da masks da wasu hanyoyi ba, amma tare da kawar da abubuwan da ke haifar da tsagewa. Kuma akwai yawansu. Magunguna na mutane don ƙetare iyaka kuma zasu taimaka a yaƙi da cutar.

Ya kamata a fahimta cewa nesa da kullun sanadin wannan matsala ta kwaskwarima bai isa ba ko kuma rashin kulawa. A wasu halaye, cutar takamaiman cutar na iya haifar da shi. Bayan warkar da cutar, yanayin curls zai inganta kuma, mafi mahimmanci, za su daina yankan.

Sau da yawa, bayyanar matsala ana faruwa da waɗannan dalilai masu zuwa, kawar da wanne, zaku iya kawar da matsalar.

1. Rashin bitamin da ma'adanai. Don kawar da wannan dalili mai sauki ne. Don wannan, wajibi ne don sake dubawa da daidaita abincin da wadatar da shi tare da 'ya'yan itatuwa sabo, kayan lambu, kifi, mai kayan lambu wanda ba a bayyana ba, kwayoyi, mai arziki a cikin omega-3 mai kitse. Kuna iya daidaita yanayin kulle ta hanyar zaɓin madafanitan bitamin hadaddun. Mafi mahimmancin bitamin don curls sun hada da: A, C, E, D¸H, F, PP, B1, B2, B3, B6, B9, B12. Yana da mahimmanci cewa hadaddun bitamin sun hada da ma'adanai, musamman, siliki, zinc, alli, magnesium.

2. Rashin ruwa a jiki. Moisturizing makullin, da farko, dole ne ya fito daga ciki. Kowace rana, kowane mutum yana buƙatar shan akalla lita daya da rabi na ruwa. Bugu da kari, yana da muhimmanci a lura da yanayin zafi a dakin. Idan ya bushe, samu humidifier ko fesa.

3. Rashin ingantaccen abinci, mara daidaituwa. Zagi na kitse, soyayyen, mai yaji, kyafaffen, kayan abinci masu gishiri, kayan lefe, mummunan tasiri kan yanayin gashi. Idan kana son samun gashi mai marmari, ka rage yawan amfani da sukari. Amsa mai sukari, koda a cikin adadi kaɗan, yana tsokani tsufa da farkon fata da asarar gashi. Bugu da kari, cin mutuncin sukari ya karu sosai tare da leaching na alli daga kasusuwa, tunda jiki yana kashe mai yawa a jikinshi. Masana sun ba da shawarar jingina ga gida cuku. Wannan samfurin yana taimakawa wajen samin karancin alli a jiki.

4. Kasancewar masu shaye-shaye, musamman yawan shan giya da kofi, shan sigari. Barasa yana lalata bitamin na ƙungiyoyi A da B. Kofi yana tsokanar da koyon jikinsu na alli, potassium, zinc, baƙin ƙarfe. Nicotine maƙiyi ne ga selenium, ascorbic acid, bitamin A da E.

5. Cututtuka daban-daban. Za a iya yanke ƙarshen saboda cututtukan cututtukan ƙwayoyin cuta da cututtuka. Sau da yawa sanadin cututtukan gastrointestinal. Sakamakon kasancewar malfunctions a cikin aiki na ciki, ɗaukar ƙwayar abinci da haɓaka duk abubuwan gina jiki sun lalace.

6. Dysbacteriosis. Yin amfani da magungunan ƙwayoyin cuta, yanayin damuwa, yanayin muhalli mara kyau - duk wannan yana da mummunar tasiri ga microflora. Sakamakon haka, akwai raguwa a cikin shan abubuwan gina jiki, da kuma yawan shan sinadarin alli, baƙin ƙarfe da raguwa a cikin kwayar bitamin. Don kawar da wannan dalilin, masana suna ba da shawarar wadatar abinci da kefir, yogurt-bio da kuma daskararre. Amfani da wannan samfurin za'a iya maye gurbin shi ta hanyar ɗaukar kwayoyi tare da probiotics.

7. Tsarin kwayoyin halitta. Rashin gado yana da alhakin ba kawai don launuka na makullansu da yawa ba. Daga iyaye, zaku iya gaɗa aske, da farkon launin toka da haɓakar curls zuwa lalata, bushewa da ɓangaren giciye.Ba shi da kwayoyin halitta don kawarwa. A wannan yanayin, kulawa ta dace kawai zai taimaka.

8. Rashin sa kai. Ya kamata a kiyaye gashi, duka daga zafin rana da sanyi. Karku hana sanya huluna a cikin hunturu, da iyakoki ko huluna a lokacin bazara. Idan kuna da kullun kulle - ku ɓoye su a ƙarƙashin sutura ta waje. Bugu da kari, ana ba da shawarar yin amfani da daskararru.

9. Rashin kulawa. A wannan yanayin, ba kawai game da amfani da shamfu ba, balms, masks da sauran samfurori. Domin curls ya zama lafiya, kuma tukwici kada su rarrabu, yana da mahimmanci a bi wasu shawarwari kaɗan:

• zabi shamfu dangane da nau'in gashi,
• canza alamar sau ɗaya a kowane watanni shida (aƙalla),
• Kauda al'ada ta shafa gashi bayan wanke gashin ka da tawul, kawai a tattara ta a rawani ka jira har tawul ɗin ya ɗumi danshi, sannan a bushe shi da mai gyara gashi,
• kar a kwashe bakin damuna, jira har sai sun bushe ko amfani da goge-goge, a haɗa maganin mafi kyau tare da tseren yumɓu.

10. Salo iri-iri da kuma salon gyara gashi. Sakamakon shiga jiki, amfani da kayan salo, musamman varnish, mousse, kumfa, da kuma yawan amfani da baƙin ƙarfe ko ƙarfe - duk waɗannan fa'idodin kyawawan abubuwa suna lalata gashi. Babu ƙaramar cutarwa shine amfani da maɗaurin na roba da shirye-shiryen gashi da suka kulle da karya curls.

11. Tsawon. Idan kana da dogon gashi, ba abin mamaki bane cewa kuna fuskantar wannan matsalar. Gaskiyar magana ita ce cewa zaren da ake fitarwa ta glandon sebaceous shine kawai bai isa tsawon tsawon jijiyar ba. Idan ba ku ƙona tare da sha'awar yanke kyakkyawa ba, ku sanya shi doka don amfani da man na musamman wanda ke taimaka wajan yaƙar ƙetare iyaka. Yana da mahimmanci a yanka sau biyu a santimita.

Kula da samfuran dawo da gashi tare da kulawa. Akwai kwandunan iska da sauran jiyya na kasuwanci waɗanda ke da'awar “warke” tsagewa ƙarshe. Sun rufe ƙarshen raba don ɓoye su daga gani, amma har yanzu ana ci gaba da lalacewa. Kuna iya amfani dasu azaman gyarawa na ɗan lokaci don lahani, amma dogaro da su a cikin dogon lokaci na iya haifar da mummunan sakamako. Ana iya amfani da waɗannan samfuran azaman prophylaxis.

Sanin duk abubuwan da ke haifar da cutar da kuma hanyoyin kawar da su, zaku iya inganta yanayin gashi, haɓakawa da ƙarfafa su. Abu mafi mahimmanci shine cewa ba lallai ba ne don zuwa salon kuma kashe kuɗi mai yawa akan hanyoyin daban-daban kowace rana don magance matsalar. Kuna iya kula da makullan a gida.

Tabbatar da magungunan gargajiya ana samun su a gida

Magungunan gargajiya suna da girke-girke da yawa don masks da sauran hanyoyin da ke ba da gudummawa ga kawar da wannan lahani na kwaskwarima. Mun riga mun rubuta game da su a nan. Abubuwan haɗin gwiwa suna da inganci da inganci, saboda sun haɗa kayan kayan abinci gaba ɗaya. Shirya hanyar yana da sauki. Amfani da masks na yau da kullun, tare da kawar da tushen matsalar, tare da gyara tsarin abinci da shan abubuwan bitamin, zasu taimaka kawar da matsalar har abada.

Idan kana buƙatar hanzarta bushewa bayan wanka, yi amfani da na'urar bushewa a matsakaita ko ƙarami, zai fi dacewa ku busa makullai tare da iska mai sanyi. Kiyaye shi kaɗan santimita daga kanka don rage lalacewa.

Akwai hanyoyi da yawa don daidaiton yanayin gashin, tare da kawar da irin wannan matsalar kamar yadda ƙarshen ya ƙare. Kuna iya amfani dasu a gida, ta haka ne ke adana kuɗin da yawa. Kulawa da kullun ta hanyar amfani da mayuka, yin amfani da shamfu madaidaiciya, tare da masks da aka yi daga kayan halitta a haɗe tare da abinci mai dacewa da ƙin halaye mara kyau - duk wannan zai taimaka wajen dawo da kyakkyawa da lafiyar strands.

Me yasa rabuwa yake ƙare?

Ya kamata a fayyace abubuwan da ke haifar da wannan lamari mara kyau don kawar da su idan ya yiwu. Wannan shine matakin farko don kawar da tsagewar ƙarewar matsala. Me zasu iya zama?

• Rashin abubuwa masu amfani. Muna magana ne game da rashin abinci mai gina jiki, saboda abin da igiyoyin ba su karɓar dukkanin abubuwan da ke ba su damar kasancewa cikin ƙoshin lafiya da kyan gani. Ana taka muhimmiyar rawa ta hanyar amfani da kuɗin da ke ciyar da gashi a waje. Tare da rashin bitamin da ma'adanai, curls, gami da ƙarshen gashi, rasa fim ɗin kariya, wanda ke haifar da raunirsu da lahani ga al'amuran waje,
• Abubuwan da ke lalata lalacewa ta hanyar tonon silili sune dyes da ke kunshe da abubuwan sunadarai, abubuwanda aka yi amfani da su don daidaitawa, sanya zafin rana, da sauransu,
• Ba daidai ba kulawa. Dalilin giciye ɓangaren ɓoye na iya zama ba kawai amfani da abubuwa masu tayar da hankali ba, har ma zaɓi na kayan kwalliya marasa kyau don kula da su. Shamfu, kwandishana, balm - ya kamata a zaɓi waɗannan samfuran daidai gwargwadon nau'in gashinku. Hannun gashi, abubuwan da ke rufe shi sosai, ta hanyar lalata tsarin curls, na iya yin mummunan tasiri a kansa. Amfani da tsefe tare da haƙoran ƙarfe na iya haifar da matsala, musamman idan ana amfani da shi don kulle-kullen rigar,
• Gashin mu yana da saukin kamuwa da abubuwan waje. Iska, iska, zafin rana, sanyi, ruwa mai chlorinated, gishiri - duk wannan na iya haifar da wannan lamari mara dadi kamar yadda tsage-tsage yake ƙarewa.

Hanyoyin girke-girke na magunguna na jama'a don ƙarewar ƙare

Mata da yawa suna ganin hanya ɗaya tak da za a magance lamarin - ƙyallen lokaci na yanke yanke. Za'a iya amfani da wannan hanyar idan bakuyi niyyar yin dogon gashi ba, amma idan kuna son yin wannan, kullun aski ba zai ba ku damar cimma wannan burin ba.

Kuna iya kawar da sabon abu tare da taimakon magunguna na mutane.

A saboda wannan, ana amfani da mai, musamman ma Castor oil.

1. Mun haɗu da wannan samfurin tare da zaitun ko mai burdock a daidai sassa,
2. Muna dumama cakuda, shafa kan fatar da bakin yai na rabin sa'a, sannan a kurkura da ruwan dumi da shamfu.

Idan ana amfani da wannan maganin mutuncin mutane akan tsage gashi mai gashi, kawai za ayi amfani da man Castor. Wannan shi ne saboda gaskiyar cewa duk sauran samfuran da ke cikin wannan rukuni na iya ba da gudummawa ga karuwar gashin gashi.

Don ƙirƙirar fim mai kariya kamar wanda ke rufe gashi yayin ƙaddamar da salon, a gida, zaka iya amfani da irin wannan kayan aiki mai araha kamar gelatin.

1. Muna tsarma gelatin a cikin gilashin gilashi tare da ruwan zafi a cikin rabo na 1: 3, bi da bi. Don gajeren gashi kuna buƙatar 1 tbsp. l gelatin, don matsakaici - 2 tbsp. l abubuwa, na dogon - 3 tbsp. l
2. Rufe ruwan magani, bar ɗan lokaci don kumbura babban sinadaran,
3. Wanke gashinku, kuma bayan wanke gashinku, shafa madafin da kuke yawan amfani da shi akan makullan, ku shafe shi,
4. Bincika yanayin gelatin. Idan kwaya daya ya ragu a ciki, cakuda yana bukatar a mai da shi ta hanyar wanka na ruwa, a hada kayan hade shi da kyau,
5. Aara tablespoon na kowane abin rufe fuska wanda yawanci kuke amfani da shi a cikin taro na gelatin. Zai iya kasancewa ta kowace hanya - duka na gida da masana'antu,
6. Sanya abun da ya haifar a kan curls, a dawo daga asalinsu kamar wata cm, yayin da igiyoyin ya kamata su zama m,
7. Mun sanya rigar wanka a saman abin rufe fuska, kunsa kanmu a tawul. Mun riƙe mask din na mintina 45, 20 muna ɗora kai tare da mai gyara gashi,
8. Muna kashe mask, shamfu ba lallai ba ne a lokaci guda, tunda zai wanke cakuda da muka yi amfani da shi a ƙarshen ƙarshen maɓallin.

Dole ne a yi amfani da wannan mask din a kai a kai domin tasirin ya dawwama.

Abubuwan da ke gaba suna buƙatar aiwatar da su gaba ɗaya ƙarshen ƙarshen abubuwan.

1. Mun haɗu da rabin gilashin madara mai warmal tare da kirim mai mai (1 tbsp. L.),
2. Aiwatar da kayan kiwo a cikin rigar da aka wanke, kuma bayan rabin awa, sai a wanke cakuda ba tare da amfani da shamfu ba.

Yawan girke-girke 4

Idan strands ya tsage, yi amfani da masks na 'ya'yan itace.

1. Kara da peeled avocado tare da mashed dankali,
2. Hada shi tare da man zaitun (1 tbsp. L.), Aiwatar da samfurin a kan igiyoyi daga tushe har zuwa ƙarshen,
3. Riƙe abin rufe fuska na kimanin kwata na awa daya, sannan shafa tare da shamfu.

Yawan girke-girke 5

Da kyau da kuma amfanin irin wannan magungunan mutane akan giciye-gashi na gashi kamar damfara daga zuma.

1. Narke cikin zuma (2 tbsp. L.), Hada shi da rabin gilashin gida cuku,
2. Aiwatar da cakuda zuwa gashi na rabin sa'a, sannan a shafa shi da ruwa mai ɗumi.

Ringing da igiyoyi tare da giya yana nuna kyakkyawan sakamako, wanda ake yi bayan an wanke curls.

Wasu karin jama'a shawarwari

• Sha ruwa mai yawa don guje wa bushewar curls,
• Yi amfani da kwandishan kwalliya a kowane lokaci bayan wanke gashi, kuma saboda wannan zaka iya amfani da magunguna na jama'a,
• Yi ƙoƙarin yin amfani da gashin gashi kamar yadda zai yiwu lokacin bushe bushe curls, kuma idan har yanzu kuna amfani dashi, zai fi kyau amfani da iska mai sanyi,
• Kada ku goge gashin da aka wanke tare da tawul tare da ƙoƙari - kawai kuna buƙatar samun rigar.

Yana da muhimmanci a san irin magungunan da zaku iya amfani da su game da gishirin gashi, gami da mutanen, kuma kada ku manta da amfanin su.

Raba ƙarshen rigakafin

Daidai ne, kiyayewa shine kawar da duk abubuwan da ke haifar da matsalar. A aikace, ba za a iya yin wannan ba, amma wajibi ne don ƙoƙarin rage mummunan tasirin su.

Wadanne matakai ya kamata a dauka don hana yanke sassan curls?

• Daya daga cikin hanyoyin da ake nema a yau shine shawo kan matsalar mahaifa. A gare shi, ana amfani da abubuwa waɗanda suke da tasirin sakamako a ƙarshen. Hanyar ta ƙunshi ƙirƙirar sutiri na fim mai kariya akan curls. Wannan tsari ana kuma kiransa sashin gashi. Wannan fim din ya dogara da cikakken karfin su daga tasirin waje, yana ciyar da su, har ya gushe. Za'a iya yin irin wannan tsarin a gida, ba tare da amfani da ƙarancin hanyoyin amfani da jama'a don wannan,
• Ganin cewa gashin mu yana mayar da martani ga yanayin zafi, ƙarancin zafi da kuma wasu yanayin yanayi, ya zama dole don kare su da hula,
• Don ƙarshen ƙarshen maɗaukaki bai sha wahala ba, yi ƙoƙarin yin amfani da gashin gashi kamar yadda zai yiwu, sauran kayan aikin wuta don salo, abubuwan da suke da abubuwan sunadarai a cikin abubuwan da ke cikin,
• Ganin mummunan lalacewa na lalata da canza launin launi, yi ƙoƙari ku nemi waɗannan hanyoyin kamar yadda zai yiwu, kuma idan wannan bai yi nasara ba, kowane lokaci bayan irin wannan jan hankali ya zama dole don aiwatar da murmurewa don curls, yin amfani da wannan dalilin shirye-shiryen da aka yi ko mashin na dabi'a, balbal, sabulu, da sauransu. d.
• Ko da idan curls suna da ƙoshin lafiya, duba lafiya, wannan baya nuna cewa basu buƙatar kariyar ba. Yi amfani da samfuran mutane ko masana'antu don gashi na al'ada, wanda zai ba da gudummawa ga ingantaccen abincinsu.

Bugu da ƙari, lafiyar gashi ya dogara da salon rayuwa, abinci mai gina jiki. Yi amfani da ƙarin bitamin, kar ka manta game da wasanni, hutawa mai kyau, tafiya sau da yawa. Duk wannan yakamata a yi domin metabolism da jini ya zama na al'ada, wanda yake wajibi don samar da tushen gashi tare da oxygen da abubuwa masu amfani.

La'akari da shawarar kwararrun masters da kuma amfani da magungunan mutane don magance sashin gashi, koyaushe kuna iya yin alfahari da kyakkyawa da lafiyar lafiyar ku.