Masu karatunmu sunyi nasarar amfani da Minoxidil don maido da gashi. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.
Kara karantawa anan ...
Mayar da gashi yana buƙatar ɗaukar nauyi, sabili da haka, ga wasu damar kuɗi, yana da kyau a tuntuɓi ƙwararrun kantin kayan ado don hanyoyin kula da gashi. Ba kowane ubangiji ba ne zai iya kasancewa a aminta da shi ta hanyar kulawa da kula da curls, ko dai masanin ilimin kwalliya ne, mai gyara gashi ko likitan fata. Za'a iya ɗaukar maimaitawar ƙarfin lalacewa daga tsarin lalacewa ne kawai ta hanyar ƙwararrun masu gudanar da shirye-shirye.
Abin da gashi yana buƙatar magani
Ana ba da damar sake gyaran gashi a cikin salon ta hanyar amfani da shirye-shiryen da aka zaɓa na musamman da kwaskwarima wanda ke shafar kowane gashi. A mafi yawancin halayen, mai gyara gashi yana amfani da masks masu amfani da nutsuwa da wadatar abinci, haka nan kuma an gabatar da kararrakin masarufi tare da babban abun ciki na kayan masarufi. Suna samar da strands tare da amfani abubuwan ganowa.
Hanyar dawowa ta fara da tsarkake gashi tare da shamfu masu sana'a. Bayan wannan, ana amfani da serum ko mask a cikin curls. Lokacin da za'ayi magani, ana yin man shafawa na fata da gashi. Wata hanyar kuma ita ce don zafin da igiyoyin. Tsarin ya ƙare da amfani da kwandishan.
Akwai dalilai da yawa da yasa za ku iya tuntuɓar salon neman taimako don kwararru:
- kauri da kazanta
- rauni,
- asarar mai sheki
- ɓangare na ƙarshen kuma tsawon tsawon gashi,
- overdried strands.
Kowace rana, abubuwa da yawa suna shafar yanayin gashi: yanayin yanayi (ultraviolet da sanyi), kulawa mara kyau, bushewa da kuma sinadaran curling. A sakamakon haka, sun rasa ƙarfi da lafiyarsu, sun zama mara lalacewa da rayuwa.
Hankali! Ba tare da la'akari da dalilin lalacewa da asarar lafiyar curls ba, kasancewar kowane ɗayan waɗannan alamun yana nuna buƙatar kulawa da ƙwararru, wanda za'a iya samu yayin ziyartar salon.
Yin amfani da kayan kwaskwarimar ƙwararru na zamani, tsarin gashi yana da hankali kuma yana da zurfi sosai, kuma gashi yana samun kulawa mai inganci. Zai baka damar kawar da ire-iren ire-iren wadannan kuma ka koma rashi rayuwa.
Iri hanyoyin
Mayar da gashi a cikin salo cikakke dabaru ne. Yawancin lokaci, zaman ta amfani da kayan aiki na musamman na iya cimma sakamako mafi girma, kuma sakamakon yana daɗe.
Canje-canje a cikin tsarin gashi na iya haifar da mummunan tasirin yanayi da ilimin yanayi, duk da haka, yawancin 'yan matan suna lalata gashin kansu kawai.
Misali shi ne amfani da ruwa mai wuya, gwaje-gwaje akai-akai tare da farce da dabbobin. Bushewa na yau da kullun tare da mai gyara gashi da salo tare da kayan kwalliyar zafi shima yana cutar da curls. Sakamakon haka, igiyoyin za su rasa haskensu, su bushe kuma su zama marasa rai.
Kowace rana, adadin gashin gashi ya ragu, wanda ke sa muyi tunani game da buƙatar murmurewa.
Idan lalacewar ba ta da mahimmanci sosai, zaku iya ƙoƙarin sake gano gashi a gida tare da taimakon kayan kwalliya na kwararru ko ƙwararrun masana. Idan lamarin ba a kula da yanayin ba, ya fi kyau a danƙa wa masu aski da maganin matsalar, tunda ba za su iya sarrafa kansu ba. A cikin salon, mai gudanarwa zai ba da nau'ikan hanyoyin daban-daban, kowannensu yana da nuances, yana da mahimmanci a san su a gaba.
Wannan ɗayan dabarun fasahar masana'antar kyau ne. Yana taimakawa wajen sanya gashi kyakkyawa, dawo da kwanciyar hankali, dawwama gajiya da annashuwa. Hanyar tana amfani da girke-girke da yawa da ƙwarewar fata da ƙoshin gashi.
SPA aikace-aikace ne mai rikitarwa na samfurori daban-daban daga kayan abinci na halitta don sabuntawa, abinci mai gina jiki, danshi da kuma dawo da gashi. Yana amfani da abubuwa da yawa iri-iri, daga yumbu na kwalliya da gishirin teku zuwa tausa da mai mai ƙanshi.
Kulawar jiki da ruhin SPA tana nufin:
- kula da gashi, fata da fata,
- abincin da ya dace
- ƙoshin lafiya da annashuwa
- salon rayuwa mai aiki.
Kulawar gashi a cikin tsarin aikin SPA ya ƙunshi waɗannan ayyukan:
- Shan wanka ta amfani da shamfu ya dace da nau'in gashi.
- Massage na tushen yankin don shakatawa da haɓaka wurare dabam dabam na jini, ciyar da gashin gashi da hanzarta haɓaka curls.
- Masks tare da kunshe suna da amfani sosai ga fata da curls, saboda kayan shafa suna da wadatuwa a cikin abubuwan haɓaka ma'adinai waɗanda ke ciyar da jijiyoyin wuya, suna samar musu da kyan gani da lafiya.
- Twarar da gishiri ta samu sake dubawa da kyau. Exfoliating matattu fata Kwayoyin na fatar kan mutum samar da waraka da kuma da sauri ta karshe na epidermis.
- Mataki na ƙarshe shine yawanci tare da yin amfani da balm da mahimmancin abubuwa dangane da tsire-tsire.
Ana gudanar da taro na SPA don gashi kawai ta amfani da samfuran halitta - mai, ganye, yumbu, algae, 'ya'yan itãcen marmari, gishiri, kayan lambu da ruwa. Sakamakon irin wannan kulawa, wanda ya dace da tsari na yau da kullun, shine haske na curls, haɓaka haɓaka haɓakawa da ƙarfafawa. Matsakaicin tsadar tsarin guda ɗaya shine 1,500 rubles.
- dabi'ar kwayoyi
- annashuwa da kulawar damuwa,
- Thenarfafawa da sake haɓaka igiyoyi,
- bada curls mai haske.
Rashin daidaituwa na zaman SPA shine contraindications ga mutanen da ke da kowane irin ciwo a cikin babban matakan. Hakanan an haramta su da fata tare da fata, glandon glandon, hauhawar jini da kuma jijiyoyin jini na varicose.
Maganin Cysteine
Don dawo da madaukai da madaidaiciya kuma ana samun su tare da taimakon sabon dabara - cysting gashi. Bayan an kammala jiyya, an dawo da tutocin curls lafiya tare da abubuwan da suka shafi halittu. Advantagearin fa'idodin hanyar ita ce salo na dogon lokaci, wanda zai ɗauki watanni da yawa, wanda zai ba da damar gashin ya yi kyau sosai kuma yana da kyau ba tare da ƙarin ƙoƙari da ɓata lokaci ba.
A cisterirovany strands akwai riga magoya baya da yawa tare da tabarau daban-daban da tsarin gashi. Suna amsawa da gaskiya ga wannan farfadowar.
Hankali! Idan babu tsarin salon salon da zai taimaka tare da farfado da curls, ya kamata ku juya ga maganin cysteine, saboda wannan shine mafi inganci, mai aminci da tsabtace yanayi wanda kwastomomi da masana kimiyyar halayyar dan adam suka yarda (kamar yadda keratin mikewa). Magungunan suna hypoallergenic, sabili da haka ya dace har ma da nau'in fata mai hankali.
A cikin aiwatar da zaman, ana amfani da shirye-shirye na musamman waɗanda ke ɗauke da abu mai aiki - cysteine. Amino acid ne mai goyan bayan tsarin gashi kuma yana inganta haɓakarsa.
Ana fitar da kayan daga tsarin sukari, a cikin shirye-shiryen cystic yawanci ana haɗuwa dashi da sauran amino acid, ruwan ganyayyaki daban-daban, abubuwan da aka gano da kuma bitamin.
Yayin zaman, maigidan ya fara sanya shiri na musamman ga gashi, sannan kuma da sauri ya bushe mayrorin. Bayan haka, ana haɗa curls tare da madaidaiciyar ƙarfe.
Ka'idodin aiki na samfuran cysteine yayi kama da laminating abubuwan da aka haɗa: labulen kariya na bakin ciki yana buɗe kowane gashi, suturta shi kuma yana ba da haske. Mai sa maye na samar da zurfin shigar amino acid a cikin tsari don gyaran kayan jikin.
Tasirin hanyar ya kasance har zuwa watanni uku, yana tarawa tare da kowane maimaita zaman, wanda ke ba da damar ƙara lokacin don adana sakamakon. Matsakaicin farashin wannan sabis a cikin salon ya bambanta daga 6 zuwa 13 dubu rubles.
- jeri na curls,
- biyayya da haske mai haske,
- gashi yana daidaitawa da maidowa,
- abinci mai gina jiki da kuma hydration tare da tsawon tsawon,
- kariyar zafi
- silikiess na strands,
- yi yaƙi da wuce haddi gashi,
- rigakafin bushe fatar kan mutum,
- dawo da kariya daga kara lalacewa,
- adana satifiket na launi,
- rashin sunadarai
- tsayayye, roba da taushi ko da gashi mai rai.
Rashin dacewar hanyar shine babban farashi.
Bala'i
Yayin wannan aikin, ƙwararren mashin ya rufe tushen gashi ko kuma tsawon duka tare da keɓaɓɓen abun ciki tare da yumɓu. Zaɓin aikace-aikacen ya dogara da matakin bakin ciki da lalacewa. Baƙi suna samun haske mai haske da haske, cikin sauƙi ga salo.
Pigments na iya kasancewa a cikin samfurin don ba wa curls sautin mai daɗi. A lokacin bayyanar zuwa cakuda magani na musamman, abubuwa masu aiki suna buɗe sassan ɓoyayyen ɓangaren tsarin tare da kayan gini, kuma an rufe farjin gashi tare da fim ɗin musamman wanda ke zama shinge ga abubuwan waje da asarar abubuwan warkarwa.
Matsakaicin tsawon lokacin sakamako shine makonni 6, amma tare da yawan wanke gashi, an rage zuwa wata daya. Mafi ƙarancin lokacin zaman shine 2 dubu rubles.
- karuwa
- sabbin tsari,
- Nauyin na lokaci daya da magani.
Ampoule jiyya
Wannan hanya ana kiranta farfado da girgiza gashi. Tsarin ya ƙunshi hanyoyi na musamman a cikin ampoules wanda ke ɗauke da mayuka masu mahimmanci don warkarwa na gashi, bitamin, antioxidants da amino acid.
Bambanci tsakanin samarwa da analogues amsawar kai tsaye ce. Sabili da haka, mintuna 2-3 sun isa ga fallasa. Koyaya, ƙarin matakan na iya zama dole don haɓaka sakamako.
Misali shine farkon kwasfa na tushen asalin ko tsabtace strands ta amfani da shamfu na musamman. Matakan tallafi suna dogara da jagorar aiwatar da ampoules: hadaddun ko kunkuntar.
Abvantbuwan amfãni na maganin ampoule:
- abinci mai gina jiki na follicles tare da oxygen da abubuwa masu amfani,
- kunnawa microcirculation jini,
- low kiyayewa
- babban taro na abubuwan abinci masu gina jiki da sakamako mai warkewa.
Rashin kyawun magani shine cewa don cimma sakamako, zai zama dole a gudanar da zaman ba ɗaya ba, amma gabaɗaya, wanda zai ɗauki watanni 2-3, wanda yake da tsada sosai. Matsakaicin farashin zaman ta amfani da ampoule 1 shine 600 rubles.
Kadan daga tarihi
An yi iƙirarin cewa gashi mai launi Crazy Color an tsara shi azaman kayan horo don masu gyara gashi. Manan Ingilishi Renato Brunas, ɗaya daga cikin waɗanda suka kirkira, ya fara ne ta hanyar bushe gashin gashi guda takwas da kuma shuɗun gashin manyan shahararrun launuka guda takwas cikin launuka masu ban mamaki da nuna su ta talabijin, waɗanda suka fusata magabatan farko. Bayyanancin zane mai ban mamaki ya sa ya zama sifa ta farko ta masu amfani da wutar lantarki, sannan masu yin gwaji. A yau, kamar magnet, yana jan hankalin mutane masu kirki, harma da masana gyaran gashi da suka shahara saboda dabarun da suka shahara. Suna amfani da launi na Crazy a cikin salo na alatu, a kan shirye-shiryen nuna, a lokacin wasan kwaikwayo na fashion da a cikin ayyuka masu gasa daban-daban.
Kyakkyawar Lauyan Crazy Lafiya Mai Zage: Mikakke da Sauran Launuka
Dye gashi mai launi Сrazy Сolor ya ba da mamaki tare da palet ɗin da ba a saba ba, wanda ya ƙunshi inuwa 27, daga wuta zuwa azurfa. Irin waɗannan nau'ikan suna ba ku damar gane mafi kyawun rudu. Duk wani launi da aka zaɓa yana tabbatar da cewa gashi ya zama mai haske, kuma hoton - na asali da wanda ba a iya mantawa da shi ba. Misali, fenti mai launin shuɗi Сrazy Сolor yana da kyau don canza launi ko kuma sanannen ombre.
Sabbin igiyoyi da gajerun hanyoyin aski suna da kyan gani sosai. Idan gashin yana da tsawo, to, zaku iya samun yalwar launi daga lilac mai haske zuwa matsanancin tawada.
Ab Adbuwan amfãni da rashin amfanin zane mai launi: Farashin ya dace da ingancin
Mun riga mun yi magana game da babban fa'ida - cikakken launi. Tabbas, babu wani zane a duniya da yake jin daɗin wannan sanannen tsakanin samari da ƙwararrun masu fasaha na godiya saboda kundin zane-zane na "mahaukaci". Amma akwai wasu kyawawan kaddarorin da suka bambanta ƙwararrun gashin gashi Сrazy Сolor:
Koyaya, Сrazy Сolor shima yana da rashin amfani. Wannan an riga an ambata ƙananan juriya, da kuma ikon yin fenti ba gashi kawai ba, har ma da fatar kan mutum, da wuya, da tawul, da wasu hanyoyin inganta.
Masana sun ba da shawara: kafin zane-zane, sa mai da fuska da wuya da fuska tare da kirim na jariri ko jelly don kare fata daga tasirin launi.
Fasali na aikace-aikacen Crazy alewa
Waɗanda ba su ji tsoron palet mai haske ba kuma sun yanke shawarar fenti da gashi tare da Сrazy ya kamata su kula da wasu nasihu masu amfani:
Yi komai cikin tsari kuma sakamakon zai zama mai girma
Muhimmi: Bai kamata a wanke gashi mai launi ta amfani da samfuran pH masu yawa ba. Zai fi kyau zaɓi shamfu na tsaka tsaki da ƙara ƙara fenti a gare su kowane lokaci, tsawan launi da launi.
A matsayin ƙarshen magana: Dye launi na ƙwararraki mai launi Crazy shine mafita ta musamman ga waɗanda suke son bayyana bambancinsu.
Nuna littafin "Crazy littafin. Buga na hoto. Crazy littafin-janareto mai samarda dabaru don kirkirar hotuna"
Rubutun kirkirar kirki ga duk wanda yake son daukar hoto! Yawancin ra'ayoyin da ba a saba gani ba, abubuwan ban mamaki da ayyukan kirkirar aiki a gare ku da abokanka! Uniqueauki abubuwan sirri na musamman da ƙirƙirar labarun hoto na gaske! Juya "Littafin Crazy" a cikin littafin rubutu na marubucinku, raba abubuwan kirkirarku ta amfani da alamar #mixfacecrazybook da #wtj_inspiration
Zamu leka wasika game da karar da aka karba da zaran wani yayi amfani da shawarar ku. Koyaushe zaka iya duba ma'auni a cikin "Filin Gida"
Zamu leka wasika game da karar da aka samu da zarar wani ya yi amfani da hanyar haɗin ku. Koyaushe zaka iya duba ma'auni a cikin "Filin Gida"
Littafin sanyi! -Domin waɗanda suke son zanawa!
Wannan littafin rubutu a cikin zane guda biyu - tare da kayan kwalliya da fasaha. Ina da littafi na biyu na wannan marubucin - bayan duk, andan Scandinavia suna da fantasy!
Ina son wannan littafin har ma fiye da na farko - mafi yawan duka anan! Aiki, shaci, dabaru, aljihu, aljihuna. - da gaske yana sa ka kalli abubuwan da ka saba da su a sabuwar hanya. Da kyau, ingancin, kamar yadda yake a farkon, yana kan saman - launuka masu yawa, shafuka masu yawa, ƙira mai salo.
Shadesaƙƙarfan inuwa mai launi na Crazy
Rashin gashi zai sa azaba da yawa, yanke shawara akan zaɓin, launinta suna da kyau kuma suna da kyau. Matsakaicin Abubuwan launuka na launuka masu launuka suna kusa da inuwa na zahiri, yayin da remeaukacin yanayi ya dace da mutane masu kirki, suna cike da tunaninsu. Fassarar sauƙaƙe na sunayen sautunan da aka gabatar tuni ya zama mai ban mamaki da ban sha'awa, misali:
- Canar Rawaya (No. 49),
- "Blue Marmalade" (A'a. 63),
- “Ruwan alewa mai ruwan hoda” (A'a. 65),
- Cyclamen (A'a. 41),
- Lavender (A'a. 54),
- Kayan Pine (A'a. 46),
- “Ganyen tabarau” (A'a. 63),
- "Lemun tsami kwasfa" (A'a. 68) da sauransu.
Inuwa, kamar, “Ruwan sama ga Yarima” - wannan yana da launin fenti mai laushi mai haske, zai gamsar da kai kuma ya yi wucewa-da idanun maigidan.
Benefitsarshe fa'idodi
Baya ga iyawar kirkirar hoto na musamman, rigar gashi mai launi ta Crazy Color tana da wasu fa'idodi masu yawa akan wakilan canza launi, wanda aka tabbatar da shi ta hanyar kwararru da kwastomomi:
- rashi ammoniya da ƙarancin bayanan ɗan adam na acid-acid (ba fiye da 4) ba, saboda abin da za'a iya kira ɓacin ran da ƙarfin zuciya,
- zaku iya canza launi da sauri da inganci akan kanku a gida, ba tare da samun ƙwarewa da ƙwarewa na musamman ba,
- idan kuna son canza launin da canzawa, ba zai zama da wahala ba: yana da sauƙin wanke wanke zanen kuma bayan wannan sauyawar.
Bayanin bayani
Kuna buƙatar sauƙaƙe igiyoyi kafin ku fara canji na asali a cikin bayyanarku tare da Color Crazy. Gashi na gashi a launuka mai haske ko pastel zai nuna kansa a duk ɗaukakar ta kawai a wannan yanayin. Bayan an tantance curls tare da kayan aiki mai inganci, don rage cutar daga haɗarin ammoniya zuwa sifili, nan da nan zaku iya fara canza launin da aka zaɓa.
Umarnin don amfani
Tsarin canza launi a zahiri bai bambanta da jan hankulan mutane lokacin aiki tare da dyes na gashi ba, ban da pointsan maki. Ya kamata a yi la’akari da su sosai don kada su yanke ƙauna a cikin sakamakon.
- Don shirya safofin hannu don hanya, kazalika da tufafi da tawul waɗanda ba su da tausayi don ganimar tare da samfurin yayin aikin.
- Wanke gashin ku sosai tare da shamfu.
- Aiwatar da fenti zuwa rigar gashi.
- Haɗa sauran igiyoyin da aka sarrafa har sai farin kumfa ya bayyana. Kunsa kanka a tawul ko kuma rufe da tsare ba lallai ba ne.
- 1.5-2 hours isa don samun matsakaicin sakamako daga Color Crazy. Gashi na gashi, wanda aka aje na mintuna 25-35, zai bayyana kansa azaman shamfu mai tsafta.
- Kurkura tare da ruwa mai dumi, ba tare da amfani da balms da kwandunan shara ba, kuma bushe tare da mai gyara gashi.
Mun gyara sakamakon
Idan launin da aka samo sakamakon hanyar ana son sa, to za a sami sha'awar kula da sautin sakamakon har abada. Kadan daga cikin shawarwarin da zasu biyo baya zasu saukaka aiki.
- Shamfu na musamman don gashi mai launi zai taimaka wajen riƙe launin launi mai tsayi, sabanin samfuran da aka tsara don tsarkakewa mai zurfi da anti-dandruff.
- Duk lokacin da kuka yawaita wanke gashinku, da sauri launin da kuka fi so zai wanke gashinku: bayan jiyya shida, inuwa za ta shuɗe gaba daya.
- Ruwa mai sanyi yana taimaka wa gashin sikirin don rufewa, wanda zai sa su zama da yawa kuma zai ba ku damar kiyaye launi.
- Wajibi ne don kare curls daga hasken rana kai tsaye.
- Yi ƙoƙarin guje wa yin iyo a wuraren waha tare da ruwan chlorinated.
Operation "shigar da ruwa"
Yana da amfani a san cewa idan kuna son sake canza hotonku ko kuma ba ku son sakamakon da aka samu tare da Crazy Color, fenti na gashi zai wanke da sauri yayin amfani da shamfu mai pH, faranti chamomile da ruwan zafi.
Don tsabtace yanki na fata wanda ba zato ba tsammani yayin aikin, kuna buƙatar shafa shi da ruwan 'ya'yan lemun tsami, barasa ko kayan shafawa.
Arin haske: Ruwan wanka mai wanka da fenti mafi sauƙi ne a tsaftace shi da maganin soda.
Launin Kunci (launin gashi): sake dubawa game da maganin hana haifuwa
A Intanet za ku iya samun martani iri-iri game da samfurin: jin daɗi, gamsuwa, farin ciki, rashin gamsuwa har ma da fushi. Amma yana da kyau a faɗi cewa mutanen da suka yi aiki bisa ka'idodin umarnin da aka haɗe da samfurin sun ce "eh" ga wannan maganin. Kuma akwai da yawa fiye da waɗanda ke kushe Color Crazy. Anan ga wani taƙaitaccen matsi na dozin biyu, masu kyau da marasa kyau, sake dubawa game da fenti:
- gashi bayan aikin yana da laushi da haske,
- sakamakon launi ya yi gajere,
- a sauƙaƙe wanke idan ya cancanta
- wasu lokuta launuka basu dace da inuwa da aka gabatar a cikin palette ba, idan babu fitilun farko,
- akwai sautunan kere kere don cikakken canja hoto,
- bayan hanyar, duk abin da ke kewaye zai iya kasancewa tare da samfurin,
- ba za ku iya bushe gashi mai launin toka ba.
Launin Crazy shine cikakken zaɓi ga matasa waɗanda ke sha'awar canji da biki. M inuwa da matsanancin inuwa zai basu damar canza kamanninsu na dan lokaci kuma su kara sanya rayuwarsu cikin farin ciki, tare da kara launuka masu dumbin yawa a ciki.
Yawan aiki
Manufar "yawan aiki" ta fito ne daga kalmar Ingilishi "yawan aiki". Da farko, ana amfani da shi a cikin aikin gona da kiwo don gano mafi mahimmancin kuma ba da samfuran zuriya. Yayin da masana'antu ke haɓaka, an fara amfani da wannan kalmar a cikin samarwa - a cikin harshen Rashanci manufar “samarwa” ya zama mai kama da wannan kalmar. A halin yanzu, ana amfani da kalmar "yawan aiki" don tantance damar kirkirar mutum, yana nuna ikonsa na samar da abubuwan kere kere.
Bugu da kari, ana amfani da manufar a fagen girma na mutum. Anan ana iya kwatanta shi kamar haka:
Yawan aiki shine ikon mutum don ƙirƙirar wani adadin abu ko yin wani adadin ayyuka don takamaiman lokacin.
Yawanci, ana auna yawan aiki a cikin sharuddan lambobi, amma akwai lokuta da yawa inda za'a iya ba da ƙima game da tunani.
Hakanan yana da mahimmanci a lura cewa samarwa ba kayan mallakar mutum bane, amma an samo shi, wanda ke nufin ana iya kiransa ƙwarewar da za'a iya haɓaka ta. Haka kuma, idan mutum ya kasance mai wadata, to wannan zai bayyana kansa a cikin dukkan ayyukansa.
Babban aiki shine tushen babban sakamako, cimma wanda mutum ya sami gamsuwa da farin ciki daga abin da yake aikatawa.
Kerathermy
Hanyar tana kama da keratinization, tunda ana amfani da abubuwa tare da furotin na ruwa a gindi. Bambanci ya ta'allaka ne akan cewa anan, ana aiwatar da abubuwa daban daban ta hanyar zafi.
Babban tasiri shine daidaitawa da rashin tsoro curls. Idan koyaushe kuna santsi da curls tare da baƙin ƙarfe, zai fi kyau a gwada keratermia. Bayan hanyar, gashin zai kasance daidai madaidaiciya don watanni huɗu.
Hankali! Abun da aka shirya na shirye-shiryen ya ƙunshi formaldehyde, wanda zai haifar da rashin lafiyar rashin lafiyar. A saboda wannan dalili, yana da daraja a tuntuɓi likitanku a gaba game da shawarar irin wannan hanyar.
- sakamako mai tsawo
- kariya daga abubuwan waje,
- kyakyawa da haske,
- kawar da lantarki.
- sunadarai a cikin abun da ke ciki
- contraindication ga masu juna biyu, lactating 'yan mata, abokan ciniki tare da kumburi daga cikin tushen yankin da oncological cututtuka,
- da bukatar sabulun da ba ta da abin wankewa,
- Idan gashi ya lalace, keratermia na iya haifar da alopecia ko sama da asarar da aka fara samu.
Wani ɓarkewa shine babban farashin don daidaitawa na lokaci (daga dubu 4 rubles).
Sauƙaƙewar tunani
Sauƙaƙewar tunani shine ikon mutum don samo sabbin mafita da kuma ikon yin amfani da kayan da ake buƙata yadda ya kamata, da sauri canza tunaninsu da halayen su, gwargwadon halin da ake ciki.
Sauƙaƙewar tunani yana nuna cewa mutum na iya ganin kowane yanayi a cikin ayyukan ci gaba kuma yana yin faɗi game da sakamako mai yiwuwa. Godiya ga sauƙin tunani, mutum yana da damar da sauri don gano hanyar fita daga mawuyacin yanayi da madaidaiciyar hanyoyin magance matsaloli masu wahala, tare da kawar da rikice-rikice na cikin gida. Mutumin da ke da irin wannan ingancin na iya yin tunani da ma'ana sosai ga abin da ke faruwa.
Of musamman mahimmancin shine sassauyawar tunani ga mutane masu kirki, saboda yana ba su damar jawo sabbin dabaru. Idan zamuyi magana game da aikin kimiyya da tsarin ilmantarwa, to ingancin da muke magana akai yana basu damar zama da yawa. Hakanan ya shafi kasuwancin: idan mutum ba shi da ikon yin tunani da sauri kuma a hankali, to nasarar ba za ta tabbata ba. Kuma, tare da halaye kamar su diflomasiyya da kuma yarda, mai sauƙin tunani zai ba ku damar guje wa kowane irin rikici, yanayin rikici, da sasanta rikice-rikice da kuma sasantawa sosai.
Asalin tunani
Asalin tunani shine ikon mutum don gabatar da sabbin abubuwa, sababbi da ba a sani ba wanda ya sha bamban da irin wanda aka riga aka sani, mara amfani, yarda gabaɗaya.
Asalin tunani za a iya bayyana shi a aikace, sadarwa, hulda da sauran mutane. Yawancin kwararru suna la'akari da asali ɗayan manyan abubuwan kirkirarrun mutane.
Yana da mahimmanci a faɗi cewa asalin tunani yana ba kawai damar samar da sabbin dabaru ko ƙirƙirar ayyuka masu ban sha'awa ba, har ma don haɓaka da haɓaka waɗanda suke. Kuma wannan, yana ba da taimako da taimako mai mahimmanci ga mutum a cikin kerawa da kimiyya, ilimi, fasaha, kasuwanci da kowane irin aiki.
Amma bai kamata mu manta cewa asalin tunani galibi yana da alaƙa da kimantawar sababbin ra'ayoyi ta wasu ba. Sau da yawa zaku iya lura da yanayi yayin da sauran mutane suka kasance "masu adawa" da wasu mutane. Don haka, mutumin da ke da tunani na asali dole ne ya haɓaka wasu halaye na halayensa, kamar ikon shawo da jayayya da ra'ayin sa, da jure damuwa da matsi daga waje, rashin rikice-rikice, zamantakewa, da sauransu.
Ikon warware matsaloli masu rikitarwa
A karkashin ikon warware matsalolin rikice-rikice ya kamata a fahimtarsu azaman ƙwarewa ta musamman wacce ta haɗa abubuwa biyu - nazari da aiki. Bangaren bincike yana da alhakin nazarin matsalar, kimantawarsa, haɓaka hanyoyin magancewa. Kuma bangaren da ake amfani da shi yana da alhakin, a zahiri, aiwatar da shawarar, canji daga ka'idar aiwatarwa.
Yanayin maganin kowane matsala koyaushe ya dogara da halayen kowane yanayin mutum. Amma mafi mahimmanci shine fara tattara bayanai game da matsalar gaggawa, kuma kawai bayan haka, kuna da ilimin gaske, ci gaba kai tsaye ga mafita. A cikin lokuta daban-daban, wanda, ta hanyar, yanzu suna ƙara ƙaruwa, mafi kyawun mafita za a iya samun kawai tare da m dabarun.
Arfin warware matsalolin rikice-rikice suna da dukiya ta musamman - in dai wannan fasaha ce, ana iya haɓaka ta kuma iya noma ta kowace hanya. Haka kuma, yayin da mafi girman aiki mutum yake tsarawa kansa, mafi girman damar dangane da warware matsalolin da ya fara mallaka.
Skillwarewar warware matsaloli, kamar sauran waɗanda aka tattauna a sama, yana da matukar muhimmanci ga mutum a rayuwarsa ta yau da kullun, saboda matsaloli taso cikin tsari a kowane fannin rayuwa: kerawa, kimiyya, kasuwanci, zamantakewa, aikin fasaha, da dai sauransu.
Mun yarda da kanmu don maimaita kanmu kuma mu tuna cewa yawan aiki, sassauƙa da asalin tunani, da kuma ikon warware matsalolin rikice-rikice amenable ne ga ci gaban. Dangane da haka, kowane mutum yana ƙoƙari don haɓaka haɓakar kayan aikinsa da tasirinsa tare da haɓaka halayensa na mutum, gami da haɓakarsa na halitta, na iya yin ƙoƙari don haɓaka halaye na sama.
Da ke ƙasa muna gayyatarku don sanin kanku da yawan shawarwari da jerin wasannin da yawa masu tasiri waɗanda ke nufin haɓaka kowane halayen da muka bincika.
1. Zuwa 72% na fadakarwa mutane ke zuwa cikin rai
Yana aiki da gaske! Idan muka tsaya karkashin rafi na ruwan zafi a cikin tsirara jihar, tunani mai haske yana kawo mana tunanin gaske. Wataƙila ɗakin gidan wanka na ware mu daga wasu kuma yana haifar da tasirin tunani, wanda ya maida shi wani nau'i na sabbin dabaru.
Wannan hanyar ƙara kerawa ana inganta shi ta Woody Allen. Kuma ya yi nisa da guda ɗaya. Dangane da sakamakon binciken da aka gudanar a cikin 2014, kashi 72% na waɗanda suka amsa daga duk faɗin duniya sun tabbatar da cewa a cikin zukatansu suna jin wani abu kamar fadakarwa. Wannan tabbas mai yiwuwa ne saboda binciken na Kaufman da Gregoire na gaba.
2. Introverts sun san abubuwa da yawa game da kerawa
Yin aiki tare cikin rukuni, zamu iya zama mai amfani. Koyaya, bincike ya nuna cewa kwakwalwarmu tana ba da mafi kyawun ra'ayoyi yayin da muke shi kaɗai. A irin wannan lokacin ne muke iya samar da tunani mai ma'ana - yanayin sani wanda yake da matukar muhimmanci ga kerawa da kuma dabarun zamani.
Duk lokacin da aka “katse hancin” dukkan kwakwalwarmu daga waje, kwakwalwarmu zata gina wasu hanyoyin sadarwa da kyau, yana tuno mahimman bayanai kuma yana aiwatar da bayanan.
3. Kuna iya zama mafi fasaha yayin da kuka gwada sabon abu.
Buɗa baki ga sabon yana ƙara haɓaka. Misali, The Beatles yayi rawar gani a kida, yana yin gwaji tare da tasirin sauti da kuma sabbin kayan maye kamar sitar da mellotron.
Marubutan Beaten kamar Jack Kerouac ba su ji tsoron sakaci da darussan rubuce-rubuce ba kuma sun sami damar yin amfani da sabon saiti.
Ya juya cewa wannan haɗin yana da gaskatawar kimiyya. Ƙishirwa don baƙon abu yana da alaƙa da aikin neurotransmitter dopamine, wanda, a tsakanin wasu abubuwa, shima yana da alaƙa da motsawa da koyon sabbin dabaru. Hakanan yana ba da gudummawa ga sassaucin tunani, halayyar karɓa da koyon sabbin abubuwa.
Yawancin binciken da aka ambata a cikin littafin suna ba da shawarar cewa marmarin yin nazarin wannan duniyar a duk abubuwan da ta bayyana na iya yiwuwa shine asalin abubuwan da suka shafi yanayin kirkirar halitta.
4. Wasu lokuta yana da daraja amincewa da diraya
Wadanda suke sha'awar likitanci da kuma al'adun gargajirai suna sane da labarin yadda masanin kimiyyar kemistri Albert Hofmann ya gano LSD sannan ya tafi shahararren balaguron farko a tarihin. Amma mutane ƙalilan sun san game da wani gaskiyar: a karo na farko da ya ƙirƙira LSD-25 (ɗayan ɗayan haɗakar sunadarai da ya kirkira daga baya) shekaru biyar kafin, amma bai bayyana wani abu mai ban sha'awa ga kansa ba.
Bayan shekaru biyar, Hofmann ya sake komawa gwaji. Me yasa? Kamar yadda ya gaya, an “hunch” ya shawo kansa.
Wannan nau'in intuition alama ce ta subliminal cewa Steve Jobs har yanzu yana amincewa (a hanya, ya kasance mai goyon bayan LSD). Ayyuka sunyi imanin cewa waɗannan alamun sun fi ƙarfin hankali.
Zina ya haifar da ƙirƙirar wani abu wanda yake da babban tasiri ga kide-kide da kuma sanannun al'adu. Har ila yau, LSD ta kasance mai sha'awar CIA, wanda ya gudanar da jerin manyan bincike game da tasirinsa game da hankali.
Wani lokacin yana da wuya a gare mu muyi tunanin yadda girman sihirin ke da iko.
Har yanzu ba a fahimci fahimta da zurfin fahimta da ke tattare da shi ba, amma yana haifar da babbar sha'awa a tsakanin masana ilimin kimiya da masana halayyar dan adam. Dangane da binciken da aka buga a cikin mujallar American Psychologist a 1992, hanyoyin da suke gudana a cikin tunanin mutum na iya daukar aiki da sauri kuma suna da tsari mai rikitarwa fiye da tunanin mai tunani.
5. Raunin raunin hankali yana ba da sakamako mai ban mamaki
Frida Kahlo, John Lennon, Paul McCartney, Truman Capote, Robin Williams, Jerry Garcia ... Yawancin shahararrun masanan halayen suna da abu guda ɗaya: sun sha wahala da makoki, baƙin ciki (mutuwar mahaifiya ko ƙaunataccen su) ko kuma sun sami mummunan rauni na tunanin mutum, wanda ya sami babban tasiri akan ayyukansu.
Masana ilimin halin dan adam suna kiran wannan sabon ci gaba bayan tashin hankali. Tunaninmu yakan dace da al'amuran da ke faruwa da wahala a cikinmu ta yadda zai sami sabbin hanyoyin da ba na nasara ba ga matsaloli. Wannan wani nau'in bangare ne na "sake tsarawa" na rayuwa, idan don tsira, dole ne ka watsar da tsoffin al'adun ka. Wannan yana buɗe sababbin ra'ayoyi, canza abubuwan da za a iya amfani da su da kuma kallon abin da ke faruwa.
Yawancin masana kimiyya sun sadaukar da ayyukansu don nazarin ci gaban tashin hankalin bayan cuta. Misali, binciken da aka buga a shekarar 2014 a cikin Journal of Traumatic Stress P. A. Linley, S. Joseph. Canji mai Kyau biyo Bayan Rikicin da Rashin wahala. , ya nuna cewa kashi 70% na mutanen da suka sami nasarar tsira daga wasu lamurra masu wahala sun sami canje-canje na halayen kirki.
6. insaƙwalwarmu tana son shi lokacin da muke mafarki
Tabbas, yayin wani muhimmin taro, bai kamata kuyi hankali da tsibirin da kuke haskakawa na farin ciki ba. Koyaya, mafarkai suna da alaƙar shafan halittarsu.
Lokacin da a wurin aikin kuke tunanin kwandon shara a cikin gidan, inda Corgi 'yar kwikwiyo tayi sanyi, ko ta murmure mafi kyawun lokacin hutu da kuka gabata, maiyuwa bazai taɓa samun yawan aiki ba. Koyaya, yin waɗannan abubuwan marasa alama marasa ma'ana, kuna fara aiwatarwa mai ban sha'awa a cikin kwakwalwa.
Masana ilimin halayyar dan adam sun yi shekaru da yawa suna nazarin hasken rana mai kyau-mai amfani. A cewar masana kimiyya, irin wannan haɓaka a cikin girgije yana haifar da nau'in lokacin shiryawa don tunaninmu da kuma abubuwan da muke tunani. Hakanan yana da tasiri mai kyau a cikin iyawarmu na tsara lokaci mai tsawo da haɓaka amincewa da kanmu.
7. Wasu daga cikin mafi kyawun ra'ayoyin ana ba'a su da farko
Akwai misalai da yawa na binciken ko ra'ayoyin da aka fara ƙi sannan aka karɓa suka karɓa. Kowa ya san labarun baƙin ciki na Galileo Galilei da Giordano Bruno. Likita dan kasar Hungary Ignaz Semmelweis ya gabatar da wani tunani mai daukar hankali game da karni na 19 cewa kwayoyin cuta suna yada kwayar cutar. Bayan haka, aka kora shi daga aiki kuma aka tura shi asibitin masu tabin hankali.
Dogara ga wani sabon abu, wanda ba a saba da shi ba kuma ya saba wa al'ada wani ɓangare ne na yanayin ɗan adam.
A shekara ta 2009, an buga wani littafi a cikin mujallar Scientometrics, wanda ya gabatar da misalai na ra'ayoyin Nobel, waɗanda al'umman kimiyya suka soki su da farko. Wannan binciken ya nuna yanayin tsarin shakku dangane da tunanin da ke kalubalantar akidun kimiyya na yanzu.
Masana ilimin halayyar dan adam a jami’ar Cornell sun tabbatar da cewa muna nuna son kai ga ra’ayoyin marasa amfani, abinda muke ganin yana da amfani a gare mu. Wannan yanayin yana da tushe mai zurfi.
Koma bayan karni na 50 na karni na XX, masana kimiyya sun gano cewa yawancin mutane sun yarda da ra'ayin da yawancin masu yarda suka yarda dashi. Dangane da wannan binciken, haddacewa alama da bin umarni bayyanannun, waɗanda aka koyar da mu a makaranta, suma suna lalata ikonmu na yin tunani a wajen akwatin. A cewar Kaufman da Gregoire, malamai na karfafa wa] annan daliban ne da ba su da wata dabara ga halitta.
Ya juya cewa za a iya haɓaka kere kere, kuma koyaushe ba mai wahala bane. Biyo sha'awar ku. Mafarki. Ba da damar ɗan lokaci kaɗan da za ku iya ciyarwa kawai tare da kanku idan kun ji kuna buƙatar hakan. Yi ƙoƙarin zana kwarewa mai kyau ko da daga abubuwan da ba su da kyau. Kuma kada ku ji tsoron ba'a. Wanene ya sani, ba zato ba tsammani ra'ayin ku zai juya wannan duniyar.
Mai sheki
Wani nau'in hanyar dawowa a cikin salon kyakkyawa ya ƙunshi tasirin da ke tattare da gashi. Glossing wani kwayar halitta ce da cutarwa.
Masu karatunmu sunyi nasarar amfani da Minoxidil don maido da gashi. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.
Kara karantawa anan ...
Nau'in nau'in farko yana ba da abinci mai gina jiki ga tushen da tsarin gashi, wanda ke ba da damar curls don samun haske kuma ya zama mafi biyayya. The cuticular dogara ne kawai a kan fallasa na waje: siyarwa da kuma smool da Sikeli da suka zama tabbata na gashi.
Molecular glossing shima yana magance matsalar tare da samar da igiyoyi, don haka wannan nau'in ya fi yawa cikin bukatar. Kudin zaman ɗaya shine daga 2500 rubles. Tasirin har zuwa makwanni 3.
- dawo da gashi,
- bayar da kyau da haske ga curls,
- yana hana fadowa,
- yana hana aukuwar dandruff.
Rashin dacewar hanyar ita ce cewa ba za a iya haɗuwa da shi ba.
Sauran shahararrun jiyya
- Keratization. Hanyar murmurewa ya shahara sosai tare da abokan cinikin kwalliyar kyau. A cikin aiwatarwa, ana amfani da shiri na musamman ga mayukan. Tare da keratin tsaye, ana amfani da wakili tare da furotin na ruwa, wanda shine mafi yawancin tsarin gashi. Yana rufe da sikelin kuma ya sa curls mai haske, siliki da haske.
- Farfesa Wannan hanyar ta ƙunshi gabatarwar allura zuwa cikin tushen ta amfani da takaddun bitamin na musamman. Gashi yana warkarwa, yana farawa da sauri kuma yana rage kiba. Ana aiwatar da tsarin ta hanyar abin da ba a sani ba, kuma don cimma sakamako, ana buƙatar zaman 3-5. Koyaya, wannan hanyar zata taimaka wajen warkarwa ko da mafi girman lalacewar gashi.
- Garkuwa. Babban maigidan yana amfani da kayan kwalliyar ango a kan makusantan, saboda haka sun kasance masu laushi da laushi. An rufe gashin gashi tare da abun da ke ciki, an ƙirƙiri rufin kariya akan farfajiya. Bayan zaman, curls sun sami ƙarin girma, bayyananniyar kyakkyawa da kama lafiya. Garkuwa launi ne kuma m. Ana amfani da zaɓi na farko don daidaita sautin, duk da haka, hanyar tana da tasiri na ɗan gajeren lokaci saboda saurin koyo daga abubuwanda ke aiki.
- Trimming da zafi almakashi. A cikin kayan daki, wannan nau'in hanyar ba ta amfani da maganin warkewa, kodayake yana ba ka damar adana tsayin gashi daga ƙwanƙwasawa kuma dawo da ƙarshen yanke. A cikin aiwatarwa, maigidan yana warkar da almakashi na musamman kuma a daidai lokacin da ake yankan curl, an ba da tukwicin nashi, wanda ke kare su daga asarar abubuwan gina jiki da danshi. Sakamakon haka, gashi yana da tsabta, gashi yana haɓaka gashi, kuma ana cire lalata da sashin giciye.
- Cauterization. Tsarin rikitarwa mai yiwuwa ne kawai a cikin salon. Tsarin ya ƙunshi cikakkiyar farfadowa ta gashi tare da taimakon shirye-shirye na musamman. A sakamakon haka, gashin zai zama mai biyayya, mai haske da santsi. Curls kuma suna karɓar kariya daga abubuwan waje da kuma farfadowa, kuma an inganta hanyoyin gashi.
- Biolamination. Hanyar ba ta da contraindications saboda amfani da ƙwayoyin halitta. A cikin aiwatarwa, ana kula da igiyoyi tare da takamaiman kayan aiki, wanda ions nasa ke rufe gashin daga kowane bangare kuma ƙirƙirar membrane mai kariya.
- Yin Magani. Ofaya daga cikin sababbin abubuwa a masana'antar kyakkyawa. Wannan dabarar ta haɗa da yin amfani da cakuda launuka na Jafananci - Elumen. Fasahar ta dogara ne akan hanyoyin jiki, bawai masu yin magani ba, kamar yadda yake faruwa tare da takwarorinsu na al'ada don canjin launi. Fenti baki daya bashi da wata illa, tunda baya dauke da sinadarai ko abubuwanda suka tayarda hankali kamar su ammoniya ko hydrogen peroxide. Abubuwan da ke aiki suna shiga cikin tsari kuma suna yin kamar maganadisu, suna samar da inuwa da ake so ga gashi da kuma sake farfadowa na lokaci daya.
- Haɓakar Ultrasonic. A Rasha, hanyar ta sami samuwa kwanan nan, amma tana samun ƙaruwa sosai. Amfani da na’urar salo na musamman - mai ƙarfi yana ɗaukar raƙuman ruwa na wani ƙarfin, an ƙirƙiri maganin kafewar microscopic a kan hairs, wanda aka haɗa mahaɗa da igiyoyi. Ba shi yiwuwa a tantance banbanci tsakanin curls na halitta da na wucin gadi. A yau, wannan dabarar ita ce mafi aminci don ƙara tsawon gashi.
- Pyrophoresis. Yana tunatar da ni da yanke gashi tare da almakashi mai zafi, amma ba tukwici kawai ba, amma ana ɗaukar tsayin daka don tsari ta haɗuwa da zazzabi. Mai gyara gashi ya shafi wani magani don fatar kai. Sannan kwararren likitan ya lullube swab na auduga a burar shi a cikin giya. Bayan haka, an ƙira ƙirar a wuta, wutar wutar Stylist kai tsaye tare da igiyoyi don sayar da sassan.
Tebur da ke ƙasa yana nuna mashahurin hanyoyin salon da kuma irin matsalolin da suke shawo kan su.
Zabi mafi kyawun nau'in hanya yana da daraja la'akari da mayar da hankali. Wani misali shine lamination. Idan gashi ya yi zurfi kuma ya faɗi fita, riƙe taro ba zai magance matsalar ba, amma yana iya tsananta hakan.
Kammalawa
Ba shi yiwuwa a fitar da wata dabara ta musamman don duk abubuwanda suka faru, tunda abubuwanda ake son su akayi daban daban. Hanyoyin suna da alamomi da contraindications, saboda haka yana da mahimmanci a yi la'akari ba kawai burin ku ba, har ma da sakamako masu illa. Idan kayi nazarin bayani daga teburin daidaitawa na sama, ya zama cewa wuri na farko tsakanin ayyukan aski shine aikin mesotherapy, kuma na biyu - keratinization.
Bidiyo mai amfani
Tsarin kulawa da gashin gashi na SPA.
Yaya ake yin gyaran gashi a cikin salon.
- Madaidaici
- Wawa
- Escalation
- Bushewa
- Walƙiya
- Haskakawa
- Komai na gashi
- Kula da Gashi
- Kula da Hare mai Haushi
- Kwatanta wanda yafi kyau
- Botox don gashi
- Garkuwa
- Lamin
- Dandruff Jiyya
- Rashin gashi
Duk mafi ban sha'awa a cikin sabon sashin - Magazine
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Lallai, paloti mai launi iri ɗaya fashewa ce ta motsin rai. Kawai saurara ga waɗannan sunaye: bakin dilaro, leda mai launin shuɗi, ulu mai ruwan hoda, shuɗar shuɗi! Kuma, kula da ku, yana game da sunan zane, wanda mace ta canza hoto. Yanzu yi tunanin cewa gashin ya zama furucin shudi ko cyclamen a sakamakon bushewa. Wannan ba alama ce mai ƙarfi ba?
Shawarwarin Samarwa
Kuna iya haɓaka kayan aikin ku ta bin waɗannan ƙa'idodin:
- Sanya tabbatattun manufofi
- Kullum ku lura da sakamakon ayyukanku
- Yi aiki cikin sarari da ya dace
- Ka iya sarrafa lokacin ka
- Koyaushe yi mahimman abubuwa da farko
- Ka tuna cewa 20% na ayyukan sun ba da 80% na sakamakon, sannan mataimakin
- Cika lokacinku na kyauta tare da ayyuka masu amfani
- Yi shirinku
- Stara Ingancin Iliminku
- Biya isa sosai a huta
Wasannin samarwa sun haɗa da Mafia (wasan kwaikwayo na wasan kwaikwayo na kalma), Poker (sanannen wasan wasa), Monopoly (ɗaya daga cikin shahararrun wasannin tattalin arziki) da sauransu. Bugu da kari, haɓaka kayan aiki yana da alaƙa da kusancin tunaninku.
Chainsungiyoyin ƙungiyar
Wannan wasan yana da nufin haɓaka tunani tare.
Da farko, za a umarce ku da kammala kiɗa goma na kalmomi 3 tare da ƙungiyar ku. Yi ƙoƙarin fito da ƙungiyar da ke da alaƙa da kalmomin da aka tsara, amma ba wani.
Bayan an cika su a cikin sarƙoƙi, kuna buƙatar nemo ƙarin abubuwan a cikin sarƙoƙin da aka gina a baya. Danna "Fara" don fara wasan.
Muna tunatar da ku cewa ga rukunin yanar gizon don yin aiki da kyau kuna buƙatar kunna cookies, javascript da iframe. Idan ka ga wannan sakon na dogon lokaci, hakan na nufin cewa tsarin bincikenka bai bada izinin tasharmu ta yi aiki cikakke.
Jagorori don Inganta sassauci Tunani
Wadannan shawarwari masu zuwa zasu taimaka muku sanya tunaninku ya zama sassauka:
- Bada duk wata hanya da ke takaita tunanin ku
- Yi bitar abubuwan da kuka gaskata, halaye, da ƙa'idodi a kai a kai
- Kada ku shiga cikin abubuwan hawan keke yayin nasara, cin nasarar da aka samu
- Karanta sauran littattafai daban-daban.
- Aiwatar da dabarun halayya daban-daban a rayuwar yau da kullun
- Yi amfani da fasahohi na musamman don kunna tunani (alal misali, wannan)
- Yi ƙoƙari don sabon kwarewa, motsin zuciyarmu da gogewa.
- Koyi daga kurakurai
- Ku ɓata fasahar ku
- Koyi duba abubuwa da matsaloli daga kusurwoyi mabambanta
Wasannin da ke haɓaka sassauyawar tunani sun haɗa da wasanin gwada ilimi daban-daban (alal misali, wannan ɗin), wasanin gwada ilimi, kalmomin jujjuyawa, wasannin motsa jiki da na tunani, da sauransu.
Shawara don haɓaka asalin tunani
Kuna iya rinjayar tunanin ku ta hanyar sanya shi asali kuma sabanin tunanin wasu mutane ta hanyar amfani da waɗannan shawarwari masu zuwa:
- Ka kawar da duk wani son zuciya a zuciyar ka
- Inganta kirkirar ku da kirkirar ku
- Yi ƙoƙari koya koyaushe sabon bayani
- Yi aiki akan kayan aikin ku (bi shawarwarin da ke sama)
- Haɓaka tunanin tarayya
- Yi taɗi tare da mutane masu ban sha'awa da baƙon abu
- Koyaushe nemi hanyoyin da yawa don matsaloli da mafita.
- Tsarin tsari yana warware ƙalubalen musamman don tunani a waje da akwatin
- Koyi tarihin rayuwa da tarihin rayuwar shahararrun mutane
- Yi amfani da Hanyar Brainstorming a Ayyukanku
Wasannin haɓaka asalin tunani sun haɗa da wasannin kamar "Rubuta kalmomin", "Drudles", "Danetka", da kuma kowane nau'in charades, wasanin gwada ilimi, wasa, wasa, da sauransu.
Shawara don haɓaka ƙwarewa don magance matsaloli masu rikitarwa
Amma game da haɓaka iyawar warware matsaloli masu rikitarwa, a nan zamu iya bayar da waɗannan shawarwari masu zuwa:
- Kada ku tambayi tambaya: "Zan iya?" - maimakon haka, tambayi kanka: “Ina so? Ta yaya zan iya magance matsalar? ”
- Nemi halaye na kwarai a kowace matsala
- Yi tunanin matsaloli a matsayin dama don haɓaka da girma da kanka
- Tono mai zurfi - nemi asalin matsalar
- Kasance a shirye don sabon damar, har ma da mafi yawan lokuta
- Ci gaba da kerawa da kirkirar tunani
- Warware matsaloli yayin da suka isa, daya bayan daya, fifikon fifiko
- Ka kasance mai hangen nesa
- Jagoranci rayuwa lafiya
- Idan baku san abin da ake yi ba, kawai tafi gado.
Daga cikin wasannin da ke ba mutum damar haɓaka iyawarsa don magance matsaloli, akwai tattalin arziki, halayyar mutum, hankali da kowane wasa waɗanda ke da kusanci da gaskiya. Jin kai don ɗaukar kanka cikin sabis "Monopoly", "Imaginarium", "Aiki", "Millionaire", da sauransu.
A ƙarshe, Ina so in ƙara da cewa ta amfani da bayanan da aka gabatar a wannan darasin, ba za ku iya inganta tunaninku kawai ba, har ma da inganta sauran halayenku na sirri waɗanda babu shakka zai kasance masu amfani a rayuwar ku da aikinku.
Gwada ilimin ku
Idan kuna son gwada ilimin ku akan batun wannan darasi, zaku iya yin gajeren gwaji, wanda ya kunshi tambayoyi da yawa. A cikin kowace tambaya, zaɓin 1 kawai zai iya zama daidai. Bayan kun zaɓi ɗaya daga cikin zaɓuɓɓukan, tsarin yana gudana ta atomatik zuwa tambaya ta gaba. Abubuwan da kuke karɓa sun shafi daidai na amsoshin ku da kuma lokacin da kuka ɓata. Lura cewa tambayoyin sun bambanta kowane lokaci, kuma zaɓuɓɓuka sun haɗu.
Muna tunatar da ku cewa ga rukunin yanar gizon don yin aiki da kyau kuna buƙatar kunna cookies, javascript da iframe. Idan ka ga wannan sakon na dogon lokaci, hakan na nufin cewa tsarin bincikenka bai bada izinin tasharmu ta yi aiki cikakke.
