Dandruff, ko kuma kamar yadda shi ma ake kira seborrhea, cuta ce da kowa ke santa dashi. Ta hanyar kanta, dandruff ba shi da haɗari, amma yana haifar da rashin jin daɗin tunani mai zurfi, saboda dole ne a koyaushe kula da yanayin sutura, musamman idan duhu ne mai launi, don saka idanu ko ana iya ganin dandruff akan gashi. Amma idan aka bar komai ga kwatsam, dandruff yana da ikon ƙirƙirar yanayi don farawar bal. Lokacin da haƙuri ya ƙare, tambaya mai ma'ana ta taso: yadda za a magance dandruff a gida kuma tare da ƙaramin farashi?
Halin cutar
Da farko dai, kuna buƙatar samun bambanci tsakanin dandruff da fatar bushewar al'ada. A lamari na biyu, almarin fatar kan mutum yana da ƙananan sikeli, bushewa da marasa ganuwa. A wannan yanayin, duk wani abin rufe fuska, kare gashinku daga haskoki na ultraviolet da yin amfani da kwandishaɗi na yau da kullun na iya gyara daidaiton fata. Yaya za a bambanta bushe fata daga dandruff kuma ci gaba tare da magani mai dacewa?
Da farko, akwai sel 15 na sel a kan fatar kan mutum, kuma lokacin da babba ya mutu, yakan balle ta halitta. Tare da dandruff, yawan yadudduka ya ragu zuwa 10-15, kuma sake haɓaka sel yana ƙaruwa - wannan shine dalilin da yasa "dusar ƙanƙara" akan kai ya bayyana - jiki ba shi da lokaci don yin aiki a yau da kullun, kuma exfoliation ya zama tsari mai gudana. Dandruff yana fitowa da fari akan fatar kan mutum, tunda akwai mafi yawan adadin ƙwayoyin sebaceous, a mafi yawan lokuta yakan faru ne a bayan, kafafu ko makamai. Akwai nau'ikan dandruff iri biyu: bushe da mai. Tare da bushe ɗanɗano, aikin glandar sebaceous bai isa ba, kuma sikeli ya cika duka ciwon. Ana kiranta Pityrosporum Ovale - naman gwari wanda ya wanzu cikin kwanciyar hankali a cikin jikin mutum tare da kyakkyawan kariya. Lokacin da rigakafi ya ragu, wannan naman gwari yana haifar da haɓakar haɓakar ƙwayoyin epidermal, kuma sake sabuntawar fata ya zama daidai da mako guda a maimakon wata.
Oily dandruff yana bambanta da cewa tare da shi sterilizing kaddarorin sebaceous mugunya suna rage, saboda wanda rawaya pustules tare da wuya a raba crusts tsari a farfajiya na fata. Fatar tana kama da kwasfa mai ruwan lemo sabili da pores na fure, gashi kuma ya zama mai mai gashi ya manne a kulle.
Mafi yawan abubuwan da ke haifar da dandruff
- bushe fata a cikin hunturu, lokacin da zazzabi ya canza yanayin daidaitawar fata,
- lokacin zafi, lokacin da aikin glandar yake aiki,
- rashin daidaitaccen abinci mai gina jiki - yalwar abinci mai kitse da abinci mai yaji, kuma, a sakamakon haka, rikicewar metabolism,
- hypovitaminosis,
- shekaru daga 14 zuwa 25, lokacin da daidaito tsakanin kwayoyin halittar maza da na mata suka canza,
- maimaituwa, ko, a taqaice, da wuya shampooing,
- rashin lafiyan cuta, kamuwa da cuta da kuma cututtukan zuciya,
- kuma a ƙarshe, damuwa, yanayin rashin hankali da rashin kwanciyar hankali.
Ya kamata a lura cewa bayan shekaru arba'in haɗarin dandruff yana raguwa - wannan saboda gaskiyar cewa samar da sebum ya ragu sosai saboda canje-canje a matakan hormonal.
Abu mafi mahimmanci shine cewa dandruff, kamar kowane cuta mai kama da wannan, yana nuna raguwa a cikin rigakafi, kuma maimakon kawai cire alamun, kuna buƙatar kulawa da lafiyarku sosai, kazalika da ɗaukar matakan multivitamins.
Magungunan magungunan gargajiya na dandruff
Kada ku yi saurin zuwa shamfu da aka tallata don dandruff - ya kamata a zaɓi samfuran tsabta daban, la'akari da nau'in fata da gashi. Wataƙila wannan magani ne na mu'ujiza wanda ya taimaka yawancin abokanka su haifar maka da rashin lafiyan ciki da haɓaka dandruff. Don haka, yadda za a zabi magani don dandruff?
Da farko kuna buƙatar sanin abin da ya kamata a haɗa a cikin shamfu ko ruwan shafawa. Abubuwan da suka hada da zinc, tar, bifonazole, salicylic acid da ichthyol sune zasu taimaka maka ka tsara yadda glandon yake yake aiki. Kuna buƙatar amfani da shamfu, a man goge a hankali, sai a bar minti biyar, sannan a matse. Idan a cikin watanni uku babu shamfu da kayan shafawa, yakamata ku nemi masanin ilimin trichologist don yin ingantaccen ganewar asali kuma ya tsara maganin da ya dace.
Magungunan magungunan gargajiya na dandruff
- Daga dandruff, rinsing gashi tare da kayayyakin kiwo, kamar kefir ko yogurt, yana taimakawa.
- An daɗe da sanin cewa wanke kanka da albarkatu masu ƙwai ba kawai zai shafi gashin ku ba, har ma yana taimakawa kawar da dandruff.
- Man burdock ko tincture na calendula: shafa ɗaya ko wata samfurin zuwa kan kai, kunsa tare da tawul ɗin kuma riƙe na rabin sa'a, sannan a kurkura sosai.
- Tafarnuwa Tafarnuwa: niƙa tafarnuwa cikin gruel, haɗa tare da man kayan lambu kuma shafa man kan fatar kan sa'o'i biyu kafin wanka. Bayan aiwatar da abin rufe fuska, kurkura sosai tare da shamfu.
- Tare da bushe gashi, rabin sa'a kafin wanka, yana da amfani don tausa kai tare da man zaitun, a hankali shafa shi cikin tushen gashi.
- Haɗa kwalaben asfirin biyu na allunan asfirin mai ɗanɗano kaɗan tare da ɗan shamfu, ku shafa a kan kansar ba ta fi minti uku. Bayan kurkura tare da shamfu.
- Narke tablespoon na gishirin teku a cikin ruwa na 500 ml na ruwa, shafa samfurin a kan gashi na mintina goma, sannan kuma shafa kanka a tare da kwandishan.
- Tare da dandruff, zaka iya amfani da abin rufe fuska na henna mai launi - yana bushe ƙashin fatar kuma yana ƙarfafa gashi.
- Don rabin lita na ruwa, saka 4 tablespoons na thyme, sannan kuma tafasa minti goma. Kurkura kai tare da sakamakon broth kowane lokaci bayan wankewa. Karka cire ruwa.
- A matsayin m matakan, shan cokali na man linseed mai kullun a ciki.
Yin rigakafin dandruff
Kuma a ƙarshe, matakan kariya don hana dandruff kewaye da ku. Yi amfani da gashin gashi kawai da kanun ku don kare kanku daga kamuwa da cuta. Idan kunada dandruff, akai akai to goge goge goge don kada ku sake haihuwa. Bushe kan ka bayan wanka - wani yanki mai dausayi yana haɓaka haɓakar naman gwari. Yi ƙoƙarin ware kanka daga damuwa - yanayin tunani yana da tasiri sosai ga aikin gaba ɗaya. Wanke gashinku aƙalla a kowane kwana uku, kuma a ƙarshe, sanya kanka tare da tausa kullun - zai inganta hawan jini a cikin fata kuma ba kawai taimakawa don guje wa dandruff ba, amma kuma yana ba da gudummawa ga haɓaka mai kauri da kyawawan gashi.
Jiyya dandruff tare da wanki ko sabulu
Yadda za a magance dandruff? Tambayar ga wannan amsar ma kakanninmu ne suka san su, waɗanda suke amfani da tarye da sabulu na gidan don wannan dalili. Wadannan kudade a zahiri suna da tasiri, amma ya kamata a yi amfani dasu tare da taka tsantsan, saboda babban alkali, wanda yake matukar illa ga gashi.
Sabulu mai wanki ya cika da mayukan kitse mai cike da mayuka, samar da isasshen gashi, abinci mai gina jiki da kuma iskancin ruwa. An lura cewa sabulu mai wanki yana ba da tabbacin kawar da dandruff kawai, amma kuma dawo da lalataccen gashi. An ba da shawarar ku wanke gashin ku da sabulu ba sau ɗaya ba a cikin mako.
Tar sabulu ana yawan amfani dashi wajen yakar matsaloli da yawa na kwalliya, saboda wannan kayan aikin ba wai kawai yana tasiri fata da gashi bane, har ila yau baya haifar da rashin lafiyar jiki. Mabiyan wannan hanyar magance dandruff sun lura da cigaba a cikin yanayin bayan makonni biyu na wanke gashi na yau da kullun tare da sabulu tar.
Albasa kwasfa dandruff magani
Saboda tasirin warkar da adon tare da albasa albasa, dandruff ya ɓace bayan weeksan makonni na amfani na yau da kullun, kamar yadda masu warkarwa na gargajiya suka faɗi. A wannan yanayin, ba wai kawai mafita ga matsalar da ke tattare da dandruff ba, amma har ma da gagarumar ci gaba a fatar fatar kai, haɓaka haɓaka gashi.
Don shirya irin wannan kayan ado, kuna buƙatar amfani da ƙaramin adadin albasa mai albasa, wanda ya kamata a zuba shi da ruwan dumi a cikin adadin 1 kofin kuma tafasa a kan zafi kadan na kimanin 5 minti. Abubuwan da aka haifar suna bada shawarar don shafawa a cikin tushen gashi.
Dandruff jiyya tare da gishirin teku
Kuna iya amfani da gishirin teku don mayar da gashi mai kauri da lafiya, haɓaka haɓaka da haɓaka tsarin gashi. Ana bayar da wannan sakamakon saboda babban abun ciki na abubuwan da aka gano, abubuwan gina jiki. Lokacin amfani da masks da sauran kayan kulawa na gashi dangane da gishirin ruwan teku, ma'aunin kitse na kan kai yana ƙayyadadden abu, sakamakon abin da dandruff ɗin ya ɓace.
Don inganta yanayin gashi, zaku iya amfani da abin rufe fuska wanda aka kirkira daga yolks (2 inji mai kwakwalwa.), Gurasa (guda 2-3, ya sauƙaƙa cikin ruwa) da gishirin teku (1 teaspoon). Abubuwan da aka lissafa ya kamata a haɗu da su a cikin adadin da aka nuna, kuma abubuwan da ya haifar yakamata a shafa wa gashi kuma a bar su awa ɗaya. Bayan lokacin da aka ƙayyade, dole ne a cire samfurin a cikin gashin a ƙarƙashin ruwa mai gudduwa.
Lemon Dandruff Jiyya
Don magance matsalar da ke tattare da dandruff, zaka iya amfani da lemun tsami. Kuna buƙatar ƙoshin lemun tsami uku, wanda dole ne a zuba shi da ruwa mai ɗumi (1 lita) kuma tafasa a kan zafi kadan ba tsawan minti 20.
Cakulan mai daɗaɗɗen lemun tsami an bada shawarar don goge gashi tare da tsawon tsawon. Don samun sakamako mai daidaituwa, ya kamata a maimaita hanya a kalla sau ɗaya a mako.
A kan lemun tsami, zaku iya yin kwalliya mai inganci a kan dandruff, ta amfani da man zaitun a matsayin ƙarin kayan haɗin. Daga rabin lemun tsami, wajibi ne don matsi ruwan 'ya'yan itace da kuma haɗa shi da man zaitun, wanda aka ɗauka a cikin adadin 4 tbsp. cokali.
Bayan haɗu sosai, ana bada shawara don amfani da cakuda akan fatar kan kai, ta rufe shi da jakar filastik da tawul. Yi amfani da wannan mask ɗin ya zama dole ba fiye da sau uku a mako ba.
Jiyya don dandruff tare da bayani game da apple cider vinegar
Apple cider vinegar zai taimaka don magance matsalolin fata da yawa, gami da dandruff, wanda kuma yana taimakawa ƙarfafa gashi kuma yana ba shi laushi da silikiess.
Don samun abu mai aiki, ya zama dole a haɗu da apple cider vinegar tare da ruwa daidai gwargwado kuma dumama sakamakon cakuda zuwa ɗakin zazzabi.
Abubuwan da aka haifar suna bada shawarar su shafa cikin fatar kai, barin maski a kan gashi na mintuna 40. Bayan lokacin da aka ƙayyade, ana iya wanke mask din tare da apple cider vinegar ta hanyar amfani da shamfu. Wannan hanyar tana taimakawa daga rabuwar kwayoyin mutu kuma yana hana asarar gashi mai yawa.
Zaɓuɓɓuka taken
Na shirya shamfuff shamfu don abokaina da dangi na kaina,
amma ga duk masu sha'awar, Ina so in gaya:
Da kan sa dandruff matattara ne na fata waɗanda suka “ɓace” daga tsarin halitta na zubar da jini kuma an sabunta kowace kwana 8, maimakon 21-25. Duk wannan yana faruwa ne sakamakon haɓaka ko raguwa a cikin fitar ƙwayar sebum ta fata ko yaduwar ƙwayar naman gwari Pityrosporum ovale. A layi daya tare da wannan, kumburi, haushi da jan launi sun bayyana.
Don fahimtar menene da abin da muke bi, kuna buƙatar sanin menene nau'in dandruff:
Dry dandruff. Yana faruwa ne sakamakon yawan shayarwar ƙyallen. Yana iya bayyana bayan amfani da sabulun da ke kunshe da abubuwa masu zafin rai, irin su sodium laureth sulfate,
Fat dandruff. Ya bayyana saboda seborrhea. Wannan cuta ana haifar dashi ta hanyar lalacewar glandar sebaceous, wanda ke ƙara yawan aiki sebaceous da ke ɓoye aikin fidda fata.
Dandruff dandruff. Wannan shine mafi girman nau'ikan dandruff kuma an kafa shi saboda naman gwari Pityrosporum ovale.
Dole ne a yi maganin dandruff nan da nan ta hanyoyi da yawa:
Exfoliating dandruff kanta.
Seboregulation - kayan abinci don sanyaya jiki da sarrafa sebum.
Rage naman naman gwari tare da maganin tausa.
Cire kumburi da haushi na fata.
Yanzu a yanar gizo akwai girke-girke na "dandruff masks," waɗanda ba su da dandruff kwata-kwata, kuma wasu ma suna ɗauka cikin wannan cutar. Sau da yawa, marubutan irin waɗannan masussan mara kunya suna rikitar da su da masks don haɓaka, don ƙarfafa gashi, don haske, da sauransu. Kuma irin wannan kuskuren na iya tsananta dandruff.
Misali, tafarnuwa da albasa bai kamata a taɓa amfani da dandruff ba don ƙin tsoratar da ƙashin kan,
Idan mai dandanoff mai mai, abin rufe fuska da barkono zai iya tsokanar haɓakar mai mai kyau,
Barasa na iya cire alamun dandruff kawai na wani ɗan gajeren lokaci, amma ba ya warkar da dandruff gaba ɗaya.
Mustard na iya haɓaka fatar kan mutum tare da dandruff!
Kuma yisti a cikin yaki da dandruff ba shi da amfani! Kodayake yana da matukar tasiri don ci gaban gashi.
don nau'ikan dandruff iri-iri, ana amfani da magani nasa kuma ana amfani da bangarori daban-daban.
don haka ka kula da kanka ka zauna lafiya da koshin lafiya
Zan yi murna da taimako, tambaya.
Sanadin Dandruff
Ciwon sikila da sauri na sikelin ƙwayoyin fata shine ake kira dandruff ko seborrhea. Sanadin faruwar hakan shine yawanci:
- take hakki a cikin tsarin narkewa,
- take hakkin ayyuka na rayuwa,
- na cuta na cuta (fungi),
- rage rigakafin martani na jiki,
- rikicewar hormonal
- rashin ingantaccen abinci mai gina jiki,
- sakamakon karancin ingancin kayan kwalliyar gashi,
- yanayi na damuwa
- hypovitaminosis,
- maganin rashin lafiyar kai.
Wani lokacin dalili ɗaya ya isa ga matsala a cikin jiki. Dandruff yana bayyana sau da yawa saboda haɗuwa da yawancin waɗannan abubuwan.
Nau'in Dandruff
Akwai nau'ikan seborrhea 2.
- Irin nau'in bushewa yana faruwa dangane da rage aikin glandar sebaceous. Yawan adadin ɓoye sirri ba shi da isasshen, yana da viscous. Wannan yana haifar da bushewar farfajiyar fatar jikin, gashi mai daƙile. Itching, bawo, jan fata ya bayyana. Bayyanar bushewa tana faruwa sau da yawa.
- Ana bayyana ɓacin rai seborrhea ta hanyar ƙara yawan bayanan sirri na glandon sebaceous. Sirrin na iya zama mai bakin ciki ko lokacin farin ciki. Gashi yana kama da rashin aiki, fatar jiki sau da yawa tana hura wuta, bakin bakunan suna faɗaɗa, pustules na iya bayyana. Sau da yawa irin wannan hoto yana tasowa idan abubuwan da ke haifar da dandruff suna kwance a cikin rushewar gabobin ciki.
Bayyanar cututtuka na seborrhea a fatar kan mutum
Ta wace alamu zaka iya tantance cewa dandruff ya bayyana.
- Abubuwan farin farashi sun fara bayyana kan goge gashi, suttura, da gashi.
- Shugaban yana da ciki, ƙashi yana daskarewa da haushi. Gashi ya zama mai baki, yana da kyau bayyanar.
- Idan akwai cutar zazzagewa mai zazzagewa, to gashin kanshi ya zama mai laushi, gashin ya haɗu tare. Tsakanin su, ana ganin sikelin seborrheic wanda ya shiga cikin walƙiya.
- Kamar yadda ci gaba zai iya faruwa, jan fata, farji, kumburi.
Mahimmanci! Idan kun sami ɗaya daga cikin waɗannan alamun a gida, fara magani don seborrhea tare da ziyarar likita. Bayan nazarin da ake buƙata, zai iya yiwuwa don ware yanayin fungal na cutar, tare da tsara ingantaccen magani.
Itching na kai, gashi mai, gashi mai narkewa - yadda zaka rabu da abinda ba za'a iya ba
Idan kun kasance ma'ab ownercin farin ciki na wannan bouquet, ku tuna abin da yafi kyau kada kuyi har sai maganin warkarwa.
- Yi amfani da samfuran kulawa da ke ɗauke da ƙanshin abinci da barasa. Wadannan abubuwan zasu hade, zasu bushe fatar kan su.
- Yi amfani da baƙin ƙarfe da ƙananan haɓakar roba. Yana da kyau a yi amfani da combs da aka yi da kayan halitta. Hakora kada yakamata suyi kaifi kuma su datse kan.
- Dry gashi tare da mai gyara gashi, daidaita tare da baƙin ƙarfe, murɗa tare da baƙin ƙarfe curling. Effectsarin tasirin zafin jiki zai daɗaɗa yanayin aski.
- Wanke gashinku kullum. Idan kana da yawan dandruff, kana son wanke gashinka koyaushe. Kar a manta, ruwa yana bushe fatar jikin mutum kuma yana tsoratar da barna. A yanayin yayin da ba za a iya guje wa wanka sau da yawa ba, yi kokarin amfani da ruwan alkaline mai laushi.
- Wanke gashinku da ruwan zafi ko ruwan sanyi.
- Saka kanka da kai. Yi amfani da magunguna don rage itching.
Duk waɗannan abubuwan zasu iya haifar da ci gaba da cutar, kasancewar rikice-rikice.
Yana nufin don maganin seborrhea
A taro, ana iya raba su rukuni biyu: magani da kwaskwarima. Idan dandruff ya bayyana kwanan nan kuma sakamakon sakamako ne na rashin kyau, zai isa ya zaɓi ɗaya daga cikin layin kwaskwarima na seborrhea. Sun haɗa da shamfu tare da abubuwa daban-daban: zinc, tar, salicylic acid, selenium sulfide, ketoconazole.
Idan tsarin ya shiga cikin matsanancin lokaci, lura da dandruff da naman gwari ba zai yi ba tare da magunguna. Za su taimake ka:
- shirye-shiryen antifungal a cikin hanyar maganin shafawa: Belosalik, Flucinar,
- corticosteroids a cikin hanyar maganin shafawa, misali, "Cortisone",
- Allunan rigakafin da likitan ku ya rubuta
- hadaddun gidaje da suka hada da wasu bangarori masu aiki, misali: "Algopiks", "Keto da",
- maganin antihistamines.
A yanayin idan matsalar farkon bayyanar cututtuka na ciki ta ciki ne, ya zama dole a bincika a hankali kuma a kawar da dalilin cikin cikakkiyar hanya. Abubuwan da ke haifar da dandruff a cikin mata galibi suna da alaƙa da rashin daidaituwa da yanayin canje-canje na hormonal.
Shawara! Rinsing gashi tare da kayan kwalliya na ganye a cikin ruwan alkaline bayan kowane shamfu shine kyakkyawan bayani game da dandruff.
Magungunan ƙwayoyin cuta da sabulu a yaƙi da dandruff
Wannan rukuni ya haɗa da masks, ruwan wanki, damfara, ruwan lemon tsami, goge baki har ma da sabulu.
Mun ba da mafi mashahuri kudi.
- Mashin mai don bushe dandruff. Burdock man, ruwan 'ya'yan aloe, ruwan' ya'yan lemun tsami kadan, kwai gwaiduwa - haxa don samun sifa mai kama da juna. Aiwatar da kai, rufe da hula, kunsa tare da tawul kuma tsaya don awa 1. Ana maimaita hanyar sau 2 a mako tsawon watanni biyu.
- Rinsing tare da kayan ado daga tushen burdock, fure Linden, nettle, chamomile, Mint. Kuna iya haxa abubuwa da yawa ko ɗaukar juna daban.
- Fitar da ke kunshe da vodka, gwaiduwa, man Castor, an kara shi daidai, ana narkar da shi da goge goge, an shafa shi da adiko na goge baki har tsawon awa 1.
- Bodyaga, hade da hydrogen peroxide, yana taimakawa tare da nau'in mai mai seborrhea. Cakuda yana warmer kadan kuma rubbed a cikin kai na rabin sa'a. Mitar hanyar ita ce sau 2 a mako.
- Wanke kanka a cikin sabulu na soapy na gida ko sabulu tar wani kayan aiki ne mai mahimmanci a cikin yaƙar ƙwarya.
Yi amfani da magungunan mutane cikin hikima
Lokacin zabar magani don dandruff, san cewa wajibi ne don amfani da kowane ɗayan su akalla watanni 2. A wannan yanayin, sami sakamako tabbatacce.
Mahimmanci! Karka taɓa amfani da tsefewar wani. Cutar cututtukan fata ita ake yadawa ta hanyar kayayyakin kulawa.
Idan kana da dandruff, kada ka firgita. Ta hanyar da ya dace da kuma dacewar magani, za ka iya kawar da wannan matsalar cikin sauri.
Sanadin Dandruff
- karancin abinci mai gina jiki (abinci mai tsauri)
Rashin lafiyar metabolism
- karancin kungiyoyin bitamin A da B
- overdrying na fatar kan mutum
- rashin kulawar gashi
- take hakkin gastrointestinal fili
- cututtukan fatar kan mutum
Koyaya, yawancin lokaci shine dalilin dandruff ya zama ruwan dare. Wannan ya shafi cin zarafin samfuran kula da gashi (varnishes, paints, gels), bushe gashi tare da mai gyara gashi, har ma da yanayin sanyi. Gaskiya ne, kawar da ita ya fi sauƙi a koyaushe - kawai canza kayan kwaskwarima ko rage yawan amfanin su.
Amma idan ba zai yiwu a kawar da shi ta wannan hanyar mai sauki ba, to a yanayinsa kasancewar sa yana nuna damuwa a jiki kuma alama ce ta firgita a cikin jikin kanta. Sabili da haka, kawar da shi yafi wahalarwa.
Babban wakili na irin wannan dandruff shine naman gwari wanda kowane mutum yake dashi, amma a karkashin yanayi na al'ada baya bayyana kansa. Amma a yayin tashin hankali (rushewar tsarin narkewa, narkewar juyayi, rashin bitamin, da sauransu), naman gwari ya riga ya bayyana kansa, wanda ke kaiwa zuwa ga bayyanar ta.
Me yasa naman gwari yake bayyana kanta? Tsarin rayuwa na yau da kullun na wani ƙwayar cuta ta cuta shine wata 1, amma lokacin da yanayin da ya dace don ci gaban naman gwari ya bayyana a jikin mutum, tsarin rayuwarsa zai ragu zuwa mako 1. A wannan lokacin, sel ba wai kawai suke ta zagayowar rayuwar gaba daya ba, har ma sun yi kokarin aiwatar da cikakken tsarin rashin ruwa a jiki. Sabili da haka, muna samun abin da muke samu: yawancin m ko silima mai nauyi mai launin shuɗi. Haka kuma, sun wuce abin halatta kuma suna zama sanannu.
Babban nau'in dandruff
Nau'in dandruff, da kuma nau'in sikirin, an ƙaddara shi da ƙimar ƙoshin ƙugarin fatar. Sabili da haka, kwalliyar kwalliya ta bambanta tsakanin bushe da mai mai dandruff. Ka'ida iri ɗaya ce: bushe - yana haɗuwa da bushewar gashi, mai-mai - man shafawa. Duk waɗannan suna, kuma wani yana da kyau, amma zamuyi magana game da wannan a cikin labarin wanda zamu gaya muku abin da masks ya kamata a yi don bushe da mai mai gashi.
Saboda haka. Dry dandruff alama ce ta ragewar sebum wanda ke faruwa lokacin da fata ke bushe sosai. A wannan yanayin, Sikeli ƙanƙane ne, suna sauƙin motsawa daga fata, yana haifar da sakamakon wasu fesawa. Yawancinsu suna cikin ɓangaren gaban kai da na parietal na kai, amma wani lokacin ma suna faruwa ne a cikin ƙananan ƙanƙanin ilimi.
Fat dandruff, kamar yadda aka ambata a sama, yana faruwa tare da haɓakar ƙwayar sebum. A wannan yanayin, Sikeli yana da girma babba, har ma da mummuna. Suna haɗuwa ga gashi, tsaya tare da juna kuma suna samar da babban adadin siratinized Sikeli. Gashi kuma ya zama mai mayya, daina daina haske, fara haske. Haka kuma, flake da kanta sama da sel keratinized 500 glued tare. Sabili da haka, yana da bayyane kuma don haka shimfidar shimfiɗar ban dariya!
Duk abin da dandruff ya kasance, wajibi ne don kawar da shi da wuri-wuri! Idan dalili shine shamfu ko mai salo na varnish, to, zai tafi da kansa, kawai kuna buƙatar canza shamfu kuma kuyi masks gashi mai amfani, kuma idan ba haka ba, yi amfani da nasihun da ke ƙasa.
Yadda zaka rabu da dandruff har abada?
Shin yana yiwuwa a kawar da ita har abada da yadda ake yin ta - a ƙasa zamuyi magana game da duka biyun.
Tabbas, ba za ku iya kawar da shi har abada. Da zaran ɗaya daga cikin ƙwayoyin cutarta ta bayyana, za ta dawo, amma a hannunka don yin komai don dandruff ya kasance a cikin abin da aka manta!
Gaskiya ne, ba kowa bane zai iya kawar da dandruff, kuma har ma tare da ƙoƙarin farko. Akwai dalilai da yawa, kamar yadda aka zata, amma mafi mahimmanci shine rashin tsarin tsarin tsari.
A TV, suna ƙoƙarin tilasta mana ra'ayin cewa kawai ya zama dole a yi amfani da wannan ko wannan shamfu kuma zaku iya mantawa game da dandruff! Zai yiwu dandruff ya ɓace da gaske, amma ta wannan hanyar muna sanya gashi a zahiri akan wani shamfu kuma a zahiri ba zai iya tunanin rayuwarmu ba tare da ita. Kuma wannan ba daidai ba ne! Bayan haka, da muka magance matsalar ta waje, mun manta da wata matsalar - ita ce ta ciki. Bayan haka, abubuwan da ke haifar da dandruff suna kwance a cikin jikinmu!
M Gyara Dandruff
Mataki da mataki zaku je ku kawar dashi, saboda wannan kuna buƙatar yin abubuwa masu zuwa:
- Fara don shakatawa cikakke, tafiya a cikin sabon iska, inganta yanayin motsin zuciyarku.
- Ku ci daidai Kawar da abinci mai kitse, soyayyen, mai yaji daga abincinka. Kada ku cuci barasa, gari da kayan abinci masu daɗi.
- Theara yawan kayan lambu, kayan kiwo, bitamin. Bitamin A, E, B, C, kalar siliki, jan ƙarfe da zinc yakamata su kasance cikin abincinku.
Isari ƙari ne. Za mu gaya muku yadda za ku rabu da dandruff tare da magungunan da aka gwada gida.
Lokacin da ya bayyana, zaku iya amfani da masks na musamman, shamfu, gels da man shafawa. Aryata bushewar gashi - idan an lalata ƙwayar dandruff!
Hanya mafi sauki don kawar da dandruff shine amfani da shamfu mai laushi wanda zaku iya wanke gashin ku akai-akai. Hakanan zaka iya amfani da hanya mai tsattsauran ra'ayi, alal misali, siyan shamfu na likita a kantin kantin magani. Koyaya, kafin wannan, yana da kyau a nemi shawarar masanin ilimin trichologist. Bayan wucewa gwaje-gwajen, zai ba ku shawarar dabarun magani da suka dace. Amma zaka iya samun tare da girke-girke na mutane.
Tafarnuwa Tafarnuwa
Ya taimaka sosai rabu da mu dandruff a gida. Don ita, kuna buƙatar haɗar cokali 1 na kirim mai tsami, mayonnaise, man Castor da alli, sannan ku ƙara 1 albasa tafarnuwa. Ya kamata a shafa masar da sau ɗaya a kowane kwana 7 na tsawon watanni 1.5. Mashin yana da tasiri, ban da kawar da dandruff, yana kuma samar da ci gaban gashi, kodayake, yana da koma baya guda ɗaya - rigar ko rigar gashi za ta yi ƙamshi musamman kamar tafarnuwa.
Tincture tare da barkono ja
Ruwan tincture mai zafi shima yana da fa'ida sosai. Kuna iya siyan sa a kantin magani, ko kuna dafa shi da kanka. Game da batun shirya kai, yakamata ku dage kan tafarnuwa daya a kowace mil 250 na ruwa. vodka na kwanaki 7. Ya kamata a yi amfani da wannan jiko na mintina 30 kafin a wanke gashi 1-2 sau a mako. Dole ne a yi amfani da jiko tare da swab auduga zuwa fatar kan mutum. Wannan hanya mai sauƙi za ta ba ka damar kawar da dandruff kuma ƙarfafa tushen gashi.
Amfani da maganin shafawa ko sabulu mai tsafta
A kan dandruff, zaka iya amfani da maganin shafawa Sulsena. Da farko, kafin kowane gashi yayi wanka, sannan sau ɗaya a mako. Yana da amfani don wanke gashin ku da sabulu mai kwal, yana taimaka daidai ga dandruff. Kuna iya siye a cikin shagon, ko kuna iya dafa shi da kanka (yadda za'a iya karanta sab sabulu ana iya karantawa ta danna mahadar).
Nettle bayani
Tabbatar gwada wannan hanyar. 100auki 100 gr. ganye busassun ganye (akwai a kantin magani). Bayan haka, tafasa dunƙulen a cikin lita 0.5 na ruwa, iri, sannan kuma ƙara 0.5 lita na 6% vinegar. Abinda zai haifar shine yakamata a wanke gashi ba tare da amfani da shamfu ko wasu sabulu ba. Dole ne a aiwatar da tsarin wanke gashi yau da kullun tsawon kwanaki 10.
Nettle zai taimake ka ba wai kawai ka rabu da dandruff ba, har ma ya ƙarfafa tsarin da tushen gashi.
Apricot Oil
Cakuda mai na apricot da yolks 2 zasu taimaka wajen kawar da bushewar bushewa. Haɗa su kuma shafa a kan kan fatar. Idan dandruff yana mai da hankali sosai a cikin yanayi (musamman, bushe bushe mai narkeff), to, kawai yankuna na kunar da daskararru ya shafa ya kamata a sa mai.
Hakanan zaka iya amfani da wasu magungunan jama'a don kawar da dandruff, wanda zai sa gashinku kyakkyawa da lafiya. Misali, zaku iya wanke shi da maganin tansy ko ruwan shayi (don wannan kawai yakamata kuyi ado ne ku shafa gashinku da shi tsawon kwana 10). Hanya mai kyau don kawar da dandruff shine fenti na gashi na asali: basma ko henna, bawo da albasarta ko walnuts.
Wannan yana da mahimmanci a sani!
Rage dandruff shine rabin yakin! Babban abu shine hana ta dawowa. Don haka dole ne ku fara yaƙar ta. Sabili da haka, yana da matukar muhimmanci a kiyaye kuma a koyaushe a tuna da ka'idodin tsabtar mutum. Da farko dai, wannan ya shafi amfani da goge-goge na sirri, combs da tawul. Ka tuna, ya kamata su zama naku kuma ba wani!
Domin a mafi yawan lokuta, causative wakili na dandruff shine mafi yawan naman gwari.
Sabili da haka, lokacin da kuka fara fada, kar ku manta da canza tawul, wanke gashi kullun (alal misali, tare da sabulu ko goge tare da maganin hydrogen peroxide), canza matashin kai, da tsabtace tsabta (idan yadi yana da zafi a cikin shekara kuma kuna da dandruff na dogon lokaci, ya kamata ku tsabtace ko kuma wanke shi duk hula, Scarves da ƙari). Wato, ban da kula da fatar kan mutum, dole ne ku lalata tushen naman gwari, wanda hanya ɗaya ko wata zata iya kasancewa akan tufafinku da abubuwan shaye na kanku. Wannan yana da mahimmanci!
Kuma abu daya! Kada ku bar dandruff a kashin kansa, tare da tunanin cewa nan bada jimawa ba zai wuce. Bayan haka, ita ce ke haifar da cutar da asarar gashi (bayan haka, dandruff yana hana jijiyoyin gashi da isharar oxygen).
Yi la'akari da gashinku da tsoro kuma ku yi imani da ni, za su zama kayan ado na ainihi!
A takaice game da dandruff
Da farko, mun fahimci cewa bushewar fatar ƙwaya da daskararru abubuwa ne guda biyu. Yaya ake bambance su? Akwai ƙwayoyin sel guda 20 a saman fatar. Mutuwar babban Layer yana tare da exfoliation na ɗabi'arta. Tare da seborrhea, adadin yadudduka na sel ya zama 10-15 kuma ana haɓaka sabuntawar su. Saboda wannan, takamaiman “dusar ƙanƙara” ya bayyana a kai, saboda jiki ba ya aiki yadda yakamata, kuma zubar yana faruwa koyaushe.
Akwai nau'ikan dandruff iri biyu. Yana da mai mai bushe da bushe, a cikin abin da gusarwar sebaceous ba ta aiki da cikakken ƙarfi kuma ƙirar bushewa ta rufe fatar. Irin wannan dandruff yana faruwa ne ta hanyar naman gwari wanda ke rayuwa cikin salama a jikinmu tare da kyakkyawan kariya. Lokacin da ya ragu, naman gwari yana haɓaka haɓakar ƙwayoyin epidermal, kuma sake zagayowar sabuntawar fata ba wata ɗaya bane, amma mako guda.
Ana ɗauke da baƙin ciki mai ɗauke da ƙwayar cuta ta sebtember. A saboda wannan dalili, ƙurji rawaya da ƙwaƙwalwa suna bayyana akan fatar. Fata a cikin wannan yanayin yana zama kamar bawo na orange, gashi mai sauri da sauri kuma tsaya tare.
Abubuwan da ke haifar da dandruff suna da yawa, amma ya kamata ka san cewa bayan shekara arba'in, dandruff yana bayyana ba sau da yawa. Kuma wannan ya faru ne sakamakon raguwar samar da sebum sakamakon canje-canje a cikin yanayin haila. Ya kamata a lura cewa bayyanar dandruff koyaushe yana nuna raguwar rigakafi. Sabili da haka, kayan aiki na farko da kuma tushen yaƙi da dandruff shine haɓaka shi. Wannan magani ne mai yawa na gargajiya, hanya ce ta multivitamins bayan an tsaftace jiki, da daidaita abinci mai gina jiki da kuma cike ta da sinadarai na zahiri.
Magungunan magungunan gargajiya na dandruff
Da farko dai, yana da daraja la'akari da cewa yana da ƙima sosai don amincewa da shamfu na talla. Me yasa? Kowane mutum yana da kayan jikinsu, halayen mutum daban daban na tsinkaye abubuwa don amfanin waje. Sabili da haka, shamfu wanda maƙwabcin ku ke farin ciki da shi yana iya haifar da rashin lafiyan yanayi. Ta yaya zaka iya zaɓar magani daidai don dandruff?
Da farko dai, ka tuna cewa irin waɗannan samfuran sun haɗa da zinc da tar, bifonazole da ichthyol, salicylic acid. Waɗannan abubuwan haɗin suna taimakawa wajen daidaita ayyukan glandar sebaceous. Don haka a hankali bincika sunayen kwalliya kuma zaɓi shamfu ta amfani da hanyar samfurin. Idan a cikin watanni biyu ko uku shampoos da lotions da dandruff bai taimaka ba, to je zuwa magungunan jama'a don lura da dandruff. Ga su:
- Kurkura gashi bayan wanke su da kayan madara da aka dafa a cikin kefir ko yogurt. Kawai shafa su don tsabtace, rigar gashi na mintuna 4-5, barin, sannan kuma kurkura da ruwa mai ɗumi.