Dry, dull, gashi mai guba shine yawanci sakamakon salo na yau da kullun, kullun ruwa, discoloration, da kuma amfani da kayan zafi (baƙin ƙarfe, filaye, da sauransu). Mummunan halaye da mummunan tasirin mahallin suma suna shafar lafiyar su da bayyanar su. Baya ga kulawa ta asali da ta dace, masks na gida don gashi mai bushe zai taimaka mai daɗaɗɗa, dawo da daidaitaccen gashi da lalataccen gashi tare da abubuwa masu mahimmanci.
Ka'idojin asali na kulawa na yau da kullun don bushewar gashi.
- An ba da shawarar ku yanke bushewar gashinku kowane kwana talatin.
- Yayin canza launin gashi, ya kamata a ba da fifiko ga hanyoyi na dabi'a da taushi, yana da kyau a daina yin hakan sau da yawa sau ɗaya a kowane watanni 1.5-2.
- An bada shawara don ƙin saka kwano tare da ƙoshin wuta mai zafi.
- Lokacin kwanciya, baza ku iya amfani da malali ba, zaɓi ya kamata a baiwa foam ko cream.
- Wanke bushe gashi ba fiye da sau ɗaya a kowace kwana bakwai.
- A cikin rikitaccen kulawa don bushewar gashi, sun haɗa da balms da masks, aikin wanda aka ƙaddara shi don dawo da tsarin su da ƙara haɓaka.
Kingarfafa masara ta yau da kullun tare da ingantaccen sakamako, ingantaccen amfani da tabbataccen abubuwa yakamata a ƙara cikin wannan jeri Masks don bushe gashi ya zama sau ɗaya a mako, a ranar shamfu. Masks mai akan tushen zaitun, linseed ko burdock mai suna da babban tasiri.
Masks don bushe gashi a gida, girke-girke.
Mashin Kefir-gurasa don bushewar gashi.
Aiki.
Daidai moisturizes fatar kan mutum, ciyar da fata tare da abubuwan gina jiki, yana bada haske.
Sinadaran
Rye gurasa - 1 yanki.
Yogurt na gida ko kefir (2.5) - 100 ml (don dogon gashi, idan ya cancanta, zaku iya rage ko kara girman).
Burdock (zaitun ko linseed) man - 1 tsp.
Dafa abinci.
Jiƙa burodi a cikin yogurt mai dumi, ƙara man shanu. Aiwatar da abun da ke ciki mai tsabta don tsabtace da bushe gashi, rub a cikin tushen, saka ƙyallen wanki a saman don ta'aziyya da ɗumi shi da tawul. Bayan rabin sa'a, a goge maski tare da ruwan dumi ba tare da amfani da shamfu ba.
Kirim mai tsami madara don bushe gashi.
Aiki.
Moisturizes, ciyar da overdried gashi, sa ya zama mafi docile da taushi.
Sinadaran
Ruwan madara - 100 ml (don dogon gashi, idan ya cancanta, zaku iya rage ko kara girman).
Dafa abinci.
Sanya madara mai tsami a cikin motsawar motsawa zuwa fatar kan, rarraba don tsabta da bushe gashi. Saka kwalban wanka kuma tsawan rabin sa'a. Kurkura kashe ba tare da shamfu ba.
Maɓallin mai don gashi mai lalacewa da bushewa.
Aiki.
Yana da kyau sosai, sanya abinci, ƙarfafawa da warkar da fatar kan mutum da gashi, yana bada haske da silikiess.
Sinadaran
Ruwan buckthorn mai (almond, burdock, zaitun, linseed) - 2 tbsp. l
Ruwan lemun tsami - ½ tsp.
Dafa abinci.
Zafafa mai a ɗan dan kadan kuma a haɗa tare da ruwan lemun tsami. Rub da cakuda a cikin tushen kuma yada kan tsawon tsawon tsabta da bushe gashi. Gyara tare da miyar wanka da kuma tawul mai zafi a saman. Masrfin zai iya tsayayya da sa'a guda, to, kurkura tare da shamfu. Ana iya yin mask din ba tare da lemun tsami ba.
Mashin ƙwai-zuma na bushewar gashi yana ƙare.
Aiki.
Yana ciyar da bushe da bushewar bushewar shawarwari.
Sinadaran
Gwaiduwa ƙwai - 1 pc.
Kudan zuma - 2 tsp.
Cognac - 2 tsp.
Man zaitun - 2 tbsp. l
Dafa abinci.
Niƙa gwaiduwa tare da man shanu, ƙara zuma da cognac. Aiwatar da cakuda a kan iyakar bushe, sannan tattara su a cikin aya kuma ku saka kwalban wanka. Riƙe mask din na minti arba'in. Kurkura kashe tare da shamfu.
Mashin rufe fuska.
Aiki.
Mashin yana ƙarfafa gashi daidai, yana dakatar da asarar gashi, kyakkyawar rigakafin asarar gashi ne. Iyakar abin da aka jawo shi ne wari mara dadi! Saboda haka, yi shi ne kawai idan ba kwa buƙatar zuwa wani wuri.
Sinadaran
Albasa ruwan 'ya'yan itace - 1 tbsp. l
Ruwan lemun tsami - 1 tbsp. l
Olive ko burdock man - 1 tbsp. l
Dafa abinci.
Sara da albasa, matsi ruwan 'ya'yan itace, tare da mai da lemun tsami ruwan' ya'yan itace, a shafa man ɗin a cikin tushen tare da motsawa na motsa jiki na mintina biyar, jiƙa na rabin sa'a. Kurkura tare da shamfu, sa'an nan kuma kurkura da ruwa, acidified da vinegar ko lemun tsami ruwan 'ya'yan itace.
Mashin ƙwai-ƙwai na gashi mai lalacewa da bushewa.
Aiki.
Mashin yana ciyar da daidai, yana ƙarfafa gashi, yana ba da haske, yana sa siliki.
Sinadaran
Gwaiduwa ƙwai - 1 pc.
Man Castor - 1 tsp.
Rum - 1 tsp.
Dafa abinci.
Niƙa gwaiduwa da mai da giyan gwaiba zuwa abu mai kama, wanda aka shafa a fatar har sai ya ɗan ɗanɗano. Saka kwalban wanki a saman kuma rufe tare da tawul. Bayan awanni biyu, a rusa masar da ruwan dumi.
Kirim mai tsami mai tsami ga mai rauni a bushe.
Aiki.
Mashin ya ciyar da tushen da fatar kan mutum lafiya, yana ƙarfafa gashi.
Sinadaran
Man (zaitun, burdock, teku-buckthorn, linseed, almond) - 1 tbsp. l
Shredded horseradish tushen - 1 pc.
M kirim mai tsami - 1 tbsp. l
Dafa abinci.
Sanya taro na horseradish a cikin yumbu ko farantin gilashi, ƙara mai da kirim mai tsami. Aiwatar da cakuda-mai-kama a kan fatar kan, sanya polyethylene a saman kuma dumi tare da tawul. Mintuna arba'in daga baya, wanke gashi tare da shamfu.
Mask daga tincture na calendula furanni don rauni, bushe da gashi mai lalacewa.
Aiki.
Rootsarfafa tushen, yana ƙarfafa fitsarin gashi.
Sinadaran
Dry furanni marigold - 1 tbsp. l
Alkahol ko vodka - ½ kofin.
Man Castor - 1 tsp.
Dafa abinci.
Da farko kuna buƙatar shirya tincture na barasa. Don yin wannan, cika furannin calendula tare da barasa kuma bar shi a cikin duhu da wuri mai sanyi har sati guda. Tace tincture a shirye. Don hanyar, ɗauki wani tablespoon na ƙoshin tincture wanda aka haɗe da mai sannan a shafa cikin fatar kan da gashi, kula da tukwici, motsawar motsawa. Sai a jira na mintina ashirin sai a shafa tare da ruwan dumi ta amfani da shamfu. Adana tincture da aka gama a cikin wani wuri mai duhu a cikin kwalban da aka rufe.
Inganta burdock mask don ƙarfafa bushe gashi.
Aiki.
Noma, ƙarfafa, ba da haske da walƙiya.
Sinadaran
Tushen burdock Tushen (wanke da bushe) - 75 g.
Man zaitun - 200 ml.
Dafa abinci.
Kara nika Tushen burdock, ƙara mai kuma nace a cikin wurin dumi kwana ɗaya. Sanya cakuda kan zafi kadan na mintina goma sha biyar. Iri da abun da aka gama, shafa mai dunƙulen fatar kai da gashi kafin wanka, aje tsawon awa 2. Kurkura tare da shamfu.
Mashin rufe gashi na Hypericum don bushewar gashi.
Aiki.
Strearfafawa, dawo da tsarin gashi, yana hana hasarar gashi.
Sinadaran
St John na wort ciyawa - 10 g.
Barasa ko vodka - 90 ml.
Dafa abinci.
Sanya ciyawar a cikin gilashi, zuba barasa ko vodka, rufe murfin kuma nace a cikin wani wuri mai duhu har sati guda. Tace tincture a shirye. Aiwatar da sau ɗaya a mako kafin shamfu, shafawa cikin fatar kan (kan tsabta da bushe gashi). Kurkura bayan minti goma sha biyar tare da tsarkakakken ruwa. Adana tincture a cikin duhu da wuri mai sanyi a cikin gilashi da aka rufe sosai.
Mask - cream don bushe gashi.
Aiki.
Maidowa suna haskakawa, nutsuwa, wadatarwa da kuma karfafa bushewar gashi.
Sinadaran
Lanolin - 2 tbsp. l
Man Castor - 3 tbsp. l
Kwakwa (ko peach) man - ½ tbsp. l
Ciki naman alade mai narkewa - 1 tbsp. l
Ruwa - ½ kofin
Glycerin - 1 tsp.
Shamfu - 1 tsp.
Apple cider vinegar - ½ tsp.
Dafa abinci.
Narke mai da lanolin a cikin kwano ɗaya, yayin da dumama ruwa a cikin wanka mai ruwa a wani. Sannan a hada ruwa tare da mai mai mai sannan aci gaba da motsawa har sai yayi kyau, kara vinegar. Lokacin da taro ya sanyaya, za ku sami kirim mai wadatarwa. Yakamata a shafa kan fatar kan da gashi, kunsa kan kai tare da fim sannan a cicire shi da tawul mai zafi. Bayan rabin sa'a, a kashe murfin tare da shamfu. Don haɓaka tasirin abinci mai gina jiki, zaku iya ƙara sabon kwai kaza a cikin abin rufe fuska.
Mashin
Aiki.
Mashin yana inganta yanayin bushe ƙare, smoothes gashi, satura shi da abubuwa masu mahimmanci, yana ba da haske, yana sa shi mai biyayya, yana ƙarfafa haɓaka.
Sinadaran
Giya mai duhu - 200 ml.
Man zaitun (almond) - 1 tsp.
Dafa abinci.
Haɗa kayan kuma amfani da gashi. Kunsa a saman tare da fim da dumi tawul. Kurkura kashe tare da shamfu bayan minti ashirin.
Mask.
Aiki.
Onesayoyi, yana tsabtace ƙashin kan gida, yake ba da amfani, yana ba da haske.
Sinadaran
Pula .an itace avocado ½ na .an itace ne.
Fresh kaji kwai - 1 pc.
Dafa abinci.
Niƙa ɓangaren litattafan almara na 'ya'yan itacen tare da kwan a cikin taro mai kama, wanda aka shafa akan fatar kan ya yadu akan gashi. Kunsa tare da polyethylene da tawul, kurkura bayan minti arba'in da shamfu.
Mashin in-zuma.
Aiki.
Mashin yana qarfafa tushen, ya ciyar da su, yana ba da haske, yana sa gashi ya yi taushi kuma ya zama ya zama mai kyau.
Sinadaran
Duk wani mai (burdock, zaitun, almond, linseed, Castor, buckthorn teku) - 1 tbsp. l
Ruwan 'ya'yan Aloe - 1 tbsp. l
Kudan zuma - 1 tbsp. l
Dafa abinci.
Haɗa abubuwan da aka gyara kuma shafa a kan fatar, a hankali shafa cikin asalin. Kunsa a saman kuma kunsa tare da tawul. Bayan awa daya, a cire abin rufe fuska.
Mask.
Aiki.
Yana ciyar da jiki, yalwata fatar kan mutum, yake karfafa shi, yana karfafa girma, yana dawo da bayyanar gashi mai lalacewa.
Sinadaran
Man zaitun (kowane can) - 1 tbsp. l
Gwaiduwa ƙwai - 1 pc.
Kudan zuma - 1 tsp.
Henna - 1 tsp.
Cognac - 1 tsp.
Dafa abinci.
Niƙa gwaiduwa tare da zuma da man shanu, ƙara cognac da henna, saro komai har sai da santsi. Aiwatar da yawa ga gashi kuma ku bar ƙarƙashin fim da tawul na minti arba'in. Kurkura tare da ruwan dumi da shamfu.
Mashin ganye.
Aiki.
Upauna sama, yana ba da haske, yana ƙarfafawa.
Sinadaran
Tarin ganye na ganye (plantain, chamomile da nettle, 100 g kowace) - 1 tbsp. l
Rye burodi ne marmashi.
Ruwan zãfi - kofuna waɗanda 1.5.
Dafa abinci.
Daga ruwan zãfi a kan tarin tsire-tsire, bar awa biyu, sannan zuriya. A cikin jiko mai dumi, jiƙa burodin burodi. Aiwatar da yawa don tsaftacewa da bushe gashi, a saman, kamar yadda aka saba, tare da fim da tawul. Bayan awa daya, kurkura tare da ruwan dumi ba tare da shamfu ba.
Mashin kwan-kwai tare da ƙari na Arnica tincture.
Aiki.
Yana ciyarwa da ƙarfafawa, ya warke ƙare.
Sinadaran
Yankin gwaiduwa - 2 inji mai kwakwalwa.
Burdock mai - 2 tbsp. l
Arnica tincture - 3 tbsp. l
Dafa abinci.
Haɗa abubuwan da aka haɗa, shafa su cikin tushen tare da motsawar motsawa, sannan rarraba su tare da tsawon tsawon, kula da bushewar tukwici. Kunsa polyethylene daga sama kuma kunsa shi da tawul mai zafi (maye gurbin tare da zafi yayin da yake sanyaya sanyi), bayan mintuna arba'in wanke kashe maskin tare da shamfu.
Mashin Elixir.
Aiki.
Mashin ya mayar da hankali, ya ciyar da kuma yana ba da haske.
Sinadaran
Giya mai duhu - 200 ml.
Hop cones - 1 tbsp. l
Rhizomes na calamus fadama - 1 tbsp. l
Tushen Burdock - 1 tbsp. l
Dafa abinci.
Haɗa ganye da kuma zuba giya mai zafi, nace don awa daya da rabi da iri. Rub a cikin tushen bushe gashi sau biyu a mako.
Kuma, a ƙarshe, rinsing gashi tare da ruwan ma'adinai da gas (Borjomi, Essentuki) zai kasance cikin sauri da sauƙi sake dawo da haske zuwa bushe gashi. Aikata hanya akai-akai.
Babban abinda ke haifar da gashi mara rai
Waɗanne abubuwa ke haifar da wannan matsala kamar bushewar gashi? Abubuwa na yau da kullun sun haɗa da:
- Cututtukan cututtukan ƙwayar cuta ta ciki wanda ke katsewa da ƙwayar bitamin a cikin jini. Rashin wadataccen abinci na bitamin da ma'adanai yana haifar da bayyanar bushewa da gashi mai ƙoshin gaske - suna samun bayyanar mara amfani da rayuwa mara kyau, yayin da hakan ke cutar da kyakkyawar mace gabaɗaya. Dole ne muyi aiki da wannan sosai!
- Sickle cell da karancin baƙin ƙarfe sune ɗayan abubuwan da ke haifar da matsalar. Game da waɗannan cututtukan, ƙwayoyin fatar kan mutum suna fama da hypoxia, kwararan fitila ba su sami isasshen abinci mai gina jiki, sabili da haka gashi yana ɗaukar bayyanar mara lafiya.
- Cutar cututtukan fata na huhu da kodan suma suna cutar da lafiyar kayan fata. A lokaci guda, akwai kuma maɓallin kusoshi, musamman tare da gazawar renal.
- Mingarfafa kullun, matsewa da sauran hanyoyin cutarwa da aka ɗauka tare da tsattsauran ra'ayi, mummunar cutar lafiyar gashi da gashin kansa. A saboda wannan dalili, ya kamata ka sami damar zuwa hanyoyin kamar yadda da wuya.
A wasu halaye, matsalolin gashi na iya haifar da wasu dalilai da yawa.
Idan kun kula da kanku sosai kuma ba ku zagi hanyoyin cutarwa ba, amma har yanzu gashinku bai bushe ba kuma ba shi da rai, ya kamata kuyi tunani sosai game da lafiyarku. Wataƙila waɗannan ba matsalolin mafi munin rayuwa bane. Masks don gashi sosai bushe zai taimaka wajen dawo da lafiyar gashi.
Mafi girke-girke na masks: amfani a gida
An gabatar da masks don bushewa mai dumbin yawa - wasu daga cikinsu suna duniya ne kuma suna iya taimakawa ko da a cikin mafi yanayin yanayi, wasu ba su da tasiri. Wannan labarin ya ƙunshi mafi kyawun girke-girke wanda zaku iya amincewa ba tare da wata shakka ba. Kuna iya shirya masks don bushewar gashi a gida, wanda shine ƙari ba tare da izini ba - sauki da arha.
Kefir mask don lalacewa da bushewar curls bayan rufewa
Ya dace don dawo da gashi tare da abinci mai matsala bayan kulawa mara kyau da kuma ƙarancin buguwa. Haɗa 2 tablespoons na kefir, cokali ɗaya na Castor da man zaitun da gwaiduwa ɗaya na ƙwai. Shake samfurin har sai da santsi. Sakamakon abun da ya haifar ana amfani da gashi, ana nannade shugaban don ci gaba da ɗumi. Lokacin da mintuna 60 suka wuce tun aikace-aikacen, kurkura shi da ruwan dumi da shamfu. Ana iya amfani da wannan abin rufe fuska don bushe gashi ba tare da lahani na wata ɗaya ba. Idan ba a taɓa yin lahani ba, zai fi kyau a daina amfani da wannan ingantaccen samfurin, saboda yana fitar da kyawawan kayan adon da ba daidai ba.
Me ke jawo gashi wahala?
Gaskiyar cewa gashi yana buƙatar sabuntawa, mun lura, a matsayin mai mulkin, latti. Gashi, gashi yana haskakawa game da girma, ya daina girma, ya zube kuma baya kyan lafiya. Me yasa hakan ke faruwa:
- M amfani da baƙin ƙarfe, faranti da bushewar gashi bushe gashi ta hanyar kwashe danshi daga ciki.
- Lalacewa na inji: ƙarfe askin gashi da asarar gashi, ƙugiya na roba, combs ba daidai ba, da dai sauransu.
- Cutar tamowa da damuwa. Idan mutum yana zaune cikin tashin hankali na juyayi, ya ci abincin takarce kuma baya karɓar bitamin da ma'adanai daga waje, wannan da farko yana shafar gabobin narkewar abinci, kuma nan da nan suna nuna haɗarin lalacewar fata da gashi.
- Tasirin muhalli. A lokacin rani, ana iya yin gashi sosai idan mutum yana yawan bude rana. A cikin hunturu, digo cikin zazzabi daga sanyi na digiri 20 zuwa bushewar cikin gida mai zafi har zuwa digiri 20 zuwa 25 babbar damuwa ce ga gashi.
- Bushewa, walƙiya musamman gashi aski ta atomatik fassara su cikin rukunin rauni ko lalacewa. Irin wannan gashi daga farkon yana buƙatar hydration da abinci mai gina jiki.
- Kula da rashin kyau na iya cutar da gashi.. Babban kuskuren da aka saba samu shine lokacin da ka sayi shamfu don man shafawa don gashi wanda ya bushe a ƙarshen kuma da sauri mai a tushen. Irin wannan shamfu yana bushe tsayi sosai, yayin da yake buƙatar wadatar da shi, kuma gabobin sebaceous suna aiki sosai da himma. Kodayake kawai kuna buƙatar zaɓar kulawa mai laushi, la'akari da nau'in gashi.
Shawarwarin dawo da maɓalli
Da farko, kuna buƙatar yanke abubuwa uku don kanku kuma, dangane da wannan, la'akari da tashiwa:
- nau'in gashi
- sanadin matsalar
- makasudin.
Misali, gashi bai bushe ko bushewa da mai gyara gashi ba, amma ya rasa luster da girma, kuma ya zama mara nauyi. Abinda ke faruwa shine mafi yawan lokuta saboda matsalolin abinci ko tashin hankali mai juyayi.
Af, sau da yawa gashi ganima a lokacin cin abinci ko nono, lokacin da jiki bai sami abinci mai gina jiki ba kuma yana cikin damuwa. Manufar ita ce dawo da su zuwa kyakkyawan yanayi da kuma fure. Ko matsalar shine brittleness da sashin gashi.
Babban dalilin wannan yanayin shine tasirin zafin rana (mai bushe gashi, ƙarfe) da / ko sauye-sauye na canjin yanayi (alal misali, aikin waje da dumama cikin ɗumi mai ɗumi), da kuma amfani da asarar gashi ko aski don saƙar gashi.
A kowane ɗayan waɗannan halayen, ana buƙatar ƙa'idodi daban-daban na kulawa da dawo da su.
Abin da kuke buƙatar sani game da masks na gida:
- Gyaran Gyara Gashi yi sau 1-2 a mako.
- Masks bukatar yin akai-akaiidan ana bukatar masks daban-daban, to ana buƙatar musanya su.
- Mashin gyaran gashi na gida buƙatar musanya tare da kayan aikin kantin sayar da kayayyaki. Don kawai rauni da gashi mai lalacewa, kudade daga kasuwar taro na iya dacewa, amma suna ba da tasirin gani sosai ba tare da shafa gashi daga ciki ba. Gashin gashi wanda ake buƙata yana buƙatar shamfu mai ƙwararru da balms waɗanda zasu iya kuma yakamata a musanya su tare da wasu sabbin gyaran gida. Ya kamata a tuna cewa kwayoyin kawai (watau, mashin gashi na gida ana ɗaukarsu kwayoyin) ne kawai za'a iya amfani dashi don kula da gashin '' asalin 'wanda ba a bushe ko yass ba.
- Duk wani abin rufe fuska dole ne kawai shirya sau daya. Ya kamata kwanon ɗin ya zama yumɓu, filastik ko gilashi, amma a kowane hali ƙarfe, saboda ƙarfe yana da ƙarfe. Kuna iya siyan saiti don shirye-shiryen masks, yanzu ana sayar dasu da yardar kaina, yawanci ya haɗa da kwanon filastik, cokali, kofin auna.
- Da yawa Ana buƙatar kiyaye masks na gida akan gashi na dogon lokaci, wani lokacin har ma da yawa sa'o'i, don haka zaɓi hat ɗin filastik na musamman da tawul don waɗannan dalilai.
- Yawancin masks gyara amfani kawai don tsawon, barin daga asalin sa. Wannan yana da mahimmanci musamman idan gashi yana saurin gurbata tushen, amma ya bushe tsawon tsayi.
Yadda ake yin mask din gashin kefir a gida?
Shin abin rufe fuska na gelatin zai taimaka wajen kawar da alaƙar wrinkles? Koyi daga wannan labarin.
Girke-girke na gargajiya na gida
Yawancin kayan kwalliyar don sake rufe fuskokin gida suna cikin kowane gida, kuma za'a iya siyan kayan da suka ɓace a kantin magani na gida ko kantin kayan kwalliya.
Ka'idodi na amfani da masks na gida don sabunta gashi:
- yawancin masks suna buƙatar yin zafi kadan, yana da kyau a yi shi a cikin wanka na ruwa maimakon a cikin obin na lantarki,
- abin rufe fuska kada ya yi zafi, matsakaicin 35-40,
- sake maimaita masks bazai iya samun samfuran fushi da dumama (mustard, barkono ja, ginger, kirfa), ana buƙatar su ne kawai a cikin masks don haɓaka gashi da bushe gashi.
- daidaiton abin rufe fuska ya kamata yayi daidai da kirim mai tsami ko abin rufe fuska, saboda ya dace mu rarraba ta gashi,
- ana amfani da yawancin maimaita masks kafin shamfu, shekaru 1-2 da haihuwa kuma an wanke shi da shamfu, bayan haka kuna buƙatar amfani da wani balm na minti daya,
- idan akwai samfura masu salo da yawa a kan gashi, to lallai yana buƙatar ku wanke su da shamfu, sannan shafa kuma ku riƙe mashin ɗin kuma ku sake shawa tare da shamfu (da balm).
M mai sauqi
Ana ɗaukar mai a cikin adadin 3-4 tablespoons don matsakaicin tsayi da yawa na gashi. Man na mai zafi kuma ana shafawa ga gashi. Kuna iya ɗaukar mai guda ɗaya, ko za ku iya haɗawa da yawa.
Burdock mai dacewa, coke, zaitun, jojoba, flaxseed, almond. Idan gashi ya bushe sosai, zai fi kyau a fara da man jojoba, bay ko argan oil, kuma a canza su a gaba.
Don gashin da aka bayyana ko akaushi, man zaitun yana da kyau, kuma lokacin da aka fara dawo da aikin, kwakwa yana da kyau.
Ana buƙatar man Burdock don marasa rai, amma ba bushe-gashi ba, yana ƙarfafa su sosai. Flaxseed mai yana da kaddarorin iri guda.
Kefir mask
Kefir ko yogurt yana daɗaɗa ɗan hankali (a zahiri cewa murfin yana da ɗanɗano fiye da zafin jiki na ɗakin, amma ba zafi ba, in ba haka ba zai yada). Aiwatar da samfurin madara mai zafi mai zafi ga gashi na awa daya da rabi.
Kefir da yogurt sune hanya mafi kyau don daskarar gashinku. Daidai ne, kuna buƙatar fara aiwatar da sabunta gashi tare da maɓallin kefir, kuma ku haɗu da shi tare da mai gina jiki.
Moisturizing M Mask tare da Olive da Castor oil
1 kwai gwaiduwa, 1 tablespoon na man zaitun, 1 tablespoon na Castor mai, 1 tablespoon na kefir.
Wannan shi ne ɗayan masararru mafi inganci, yana aiki a cikin hadaddun: danshi, ciyawa da ƙarfafawa.
Don tsananin gashi
1 gwaiduwa, cokali biyu na zaitun da man Castor, cokali 2 na ruwan lemun tsami, adadin zuma yake. Mix komai har sai santsi da zafi.
Gashi mai lalacewa yakan bushe da bushewa, wannan saboda tsarin gashi ne, wanda ya bambanta da tsarin kai tsaye. Irin wannan abin rufe fuska zai taimaka sanyaya da ciyawar gashi, tare da yin amfani da shi na yau da kullun zai sa curls ya zama mai daɗi kuma ya zama daidai.
Tare da zuma da gwaiduwa
Tablespoon na zuma, gwaiduwa da 1-2 na kowane mai. Babban abu shine kunsa gashin ku sosai kuma ƙirƙirar tasirin sauna a kanka.
Don gashi wanda ya bushe a ƙarshen kuma mai a Tushen, ana iya haɓaka mask ɗin tare da ruwan 'ya'yan lemun tsami.
Mashin
Yolk, rabin gilashin giya mai duhu (jira har sai kumfa ya fito), 1-2 na ruwan lemun tsami. Rigar da gashi cikin kyauta tare da cakuda mai dumi na giya, ruwan 'ya'yan itace da gwaiduwa. Mashin yana bada haske da karfafa gashi.
Laminating gelatin
A tablespoon na gelatin, gwaiduwa, uku tablespoons na ruwa, 6 tablespoons na balm gashi. Narke gelatin cikin ruwa, mai sanyi zuwa zazzabi na 35-40, haɗa tare da balm ko mask.
Wanke gashinku da shamfu da farko. Aiwatar da abin rufe fuska zuwa kulle gashi ta kulle, zai fi dacewa tare da buroshi. Jiƙa tsawon awa ɗaya a ƙarƙashin polyethylene da tawul, sannan kurkura.
Mashin Vitamin
A cikin kowane man gashi, ƙara zuma da dropsan saukad da hanyoyin magance mai na bitamin A da E. Ana sayar da irin waɗannan mafita a cikin kantin magani.
Tsarin na biyu na mask shine ƙara ampoule guda na bitamin B1, B6 da B12 maimakon A da E.
Mashin Vitamin yana maido da gashi. Amma ana iya amfani dashi ba sau ɗaya a cikin makonni biyu.
Don mafi kyawun sakamako, kuna buƙatar musanya abin rufe fuska tare da masks ba tare da ƙara mai ba. Don haka zaku iya ƙirƙirar daidaitaccen daidaitaccen abinci mai gina jiki da kuma hydration kuma ba jiƙa gashinku ba.
Za a iya haɓaka mai da juna, a hade da zuma ko gwaiduwa. Wani lokaci zaku iya ƙara mai mai mahimmanci a cikin dropsan saƙo (amma ba don gashi sosai bushe). Wannan zai ba da sakamako mai kyau.
Shin yisti mai giya zai taimaka wajen kawar da kuraje? Yadda ake ɗauka da amfani dasu daidai?
Yaya za a yi masar fuskar fuska da digo na baki tare da carbon da gelatin da aka kunna? Karanta mahadar.
Ta yaya za'a kiyaye curls cikin yanayi mai kyau?
- Ya kamata a canza masks kowane watanni biyu. Wato, wata daya ko biyu zaka iya yin tsari daya na masks, sannan hutu tsawon makonni, sannan sauran masks.
- Idan gashi yana shafa mai a Tushen, shampoo Tushen da kyau kuma kurkura tsawon tare da kumfa. Ya kamata a shafa masks akan tsawon. Idan gashi ya bushe kuma mara rai tare da tsawon tsawon, to kuna buƙatar farawa daga tushen.
- Sanya shi mulkin ka amfani da shamfu da balm a cikin kowane gashi. Shamfu yana wanke gashi, yana bayyana asarar gashi, wanke datti da ƙura. Kuma balm smoothes wadannan flakes. Idan baku yi amfani da goge ba, toshewar gashi za ta kasance a buɗe, kuma wannan ita ce hanya kai tsaye zuwa gaɗaɗɗa da ɓangaren giciye.
- Idan gashi ya raunana kuma ya lalace, bai kamata a taɓa wanke su da shamfu masu tsafta ba "kafin yin maye"sai dai idan kwararru ne mai zurfin tsabtace shamfu.
- Gashi mai lalacewa kuna buƙatar ba kawai abinci mai gina jiki ba, amma har da hydration.
- Lokacin amfani da masks na gida ma'auni mai mahimmanci: Idan masamu sunada yawa, gashi yana da sauki sake mamayewa kuma zasu rataya da icicles. Zai fi kyau a zaɓi abinci mai ciyarwa ɗaya da abin rufe jiki ɗaya kuma a musanya su, yin 1-2 sau a mako. Idan kun wanke gashin ku sau da yawa, to sai a yi maski bayan bayan wanka guda, wato, da zarar kun wanke gashinku tare da shamfu da balm, wani lokaci mai sanyaya fuska, to sai shamfu + balm, sannan abin rufe fuska, da sauransu don da yawa makonni.
- Idan babu wata hanyar da za a ki hana masu asarar gashi da maguna, to dole ne ayi amfani da kariyar zafi, ana sayar da irin wannan sprays a cikin kowane kantin sayar da kayan kwalliya.
Mayar da gashi ba tsari bane mai sauri, amma yin shi a gida abu ne tabbatacce idan kunyi amfani da tsarin hada kai. Ma'ana: gyaran gashi na yau da kullun, kulawa da aka zaɓa da kyau, abinci mai kyau.
Hakanan zai zama da amfani a sha wani hadadden bitamin, zai iya zama multivitamins ko bitamin A da E don gashi. Kar ku manta da yankan yanke duk wata uku zuwa hudu.
Sanadin Gashi Gashi
- Rashin daidaituwa a cikin jiki, musamman tsarin juyayi. Rashin wahala na kullum, damuwa na kullum, neurosis... Har sai kun koya yadda za ku magance irin wannan abin mamaki, hanyoyin likita ba za su yi aiki ba.
Kula da Gashi
Ba za a iya kiran gashi mai ƙoshin lafiya ba. Rashin isasshen maiko, suna da saurin ratsa kowane tasiri daga waje kuma yana iya haifar da lalacewa. A tukwici wahala mafi: suka yi rarrabu. Duk wannan yakan kasance tare da bushewar fatar kankara, daskararru da itching.
Lokacin da irin waɗannan matsalolin suka faru, yana da mahimmanci a bi ka'idodi don kula da ɓarnar.
Ka watsar da ɓata lokaci na lokaci-lokaci. Ku iyakance kanku game da amfani da dusar ƙera. Idan akwai gaggawa, yi amfani da dyes na zahiri. A karkashin ban, perm, madaidaici, lamination da sauran manipulations masu kama da juna tare da curls.- Canja yanayin shamfu: Rage yawan jiyya zuwa daya zuwa biyu a mako. Wanke gashinku da ruwa mai taushi.
- Yi amfani da goge gashiamfani da m jamiái kafin.
- Aiwatar masks na musamman na kulawasanya a gida.
Ka watsar da ɓata lokaci na lokaci-lokaci. Ku iyakance kanku game da amfani da dusar ƙera. Idan akwai gaggawa, yi amfani da dyes na zahiri. A karkashin ban, perm, madaidaici, lamination da sauran manipulations masu kama da juna tare da curls.Dokoki don amfani da masks
Lokacin yin jiyya tare da masks a gida, ya kamata a bi dokoki da yawa.
- Saitin warkewa ya biyo baya Mix har sai da santsi Kuma dafa nan da nan kafin aikace-aikace,
- A lokacin da za a kashe abin rufe bakin kar a yi amfani da ruwan zafi
- Lokacin yin masks na gida, kiyaye hakan wasu daga abubuwan da suke dasu na iya haifar da alamun rashin lafiyan. Idan kuna iya kusanci ga irin waɗannan bayyanar, kafin amfani da cakuda, yi aikace-aikacen gwaji akan dabino,
- Ta hanyar amfani da samfurin akan igiyoyi, don babban tasiri na abin rufe fuska ƙirƙiri sakamako mai zafi. Rufe kanka da filastik kuma kunsa tawul a saman,
- Mashin cikin gida ci gaba da kan ka daga mintuna 30 zuwa awa daya.
Mashin gashi mai bushewa tare da tukwici bushe
Wannan nau'in gashi za a dawo dashi tare da mashin da ke kunshe da gwaiduwa na gwaiduwa.
Wannan samfurin shine peculiar kayan gini don abin bakin ciki da aka lalace.
Haɗa gwaiduwa daga kwai matsakaici da rabin cokali biyu na zuma da dropsan saukad da bitamin A (ko cokali ɗaya na kowane kayan lambu).
Rarraba magungunan a kan igiyoyi, musamman bincika tukwici. Riƙe aƙalla awa ɗaya a kan gashi a ƙarƙashin cellophane da tawul. Cire tare da shamfu mai laushi.
Bushewa da rarrabuwa yana ƙare jiyya
Takeauki 30 ml na man zaitun, Mix shi tare da 10 ml na ruwan buckthorn ruwan cire. Zafafa cakuda kaɗan kuma rarraba a kan kulle, farawa daga tsakiya.
Kunsa gashi tare da filastik kuma ku bar mask ɗin tsawon awa daya. Kurkura kashe tare da shamfu.
A cikin wannan bidiyon, wani girke-girke na abin rufe fuska don bushe da ƙarshen gashi:
Mayar da fuska don bushe launin gashi
Wannan nau'in gashi zai zama da amfani masks na gwaiduwa na man shafawa. Hada a daidai sassan kowane man kayan lambu, zuma, ruwan 'ya'yan itace albasa (dole ne ku jure da wani ƙanshin, amma sakamakon yana da daraja).
Bayan rabin awa, ku wanke gashinku. Irin wannan abin rufe fuska zai dawo da hancin da ya shafi matsanancin rauni.
Ingancin abin rufe fuska ga gashi mai bushe sosai
An yi shi ne akan tushen flax mai.
Haɗa 30 ml na mai tare da yolks na matsakaici biyu, dumama kadan kuma shafa a kan igiyoyi, kar a manta da shafa abun a cikin fata a kai.
Kunsa kanka sama tsawon minti 40, sannan ki shafa kayan hadin sannan ki shafa gashinki da kayan ado na ganye.
Abun da ke warkarwa don lura da bushewar ƙashin kai da asalinsu
Lsaurayen bushewa sukan kasance tare da bushewa da ƙaiƙarin fatar kan mutum. Wannan mashin zai taimaka wajen magance wannan matsalar.
Takeauki ƙwai (furotin tare da gwaiduwa), Mix 10 ml na 3% vinegar, 15 glycerin saukad daga kantin magani, 50 ml na Castor oil a ciki. Haɗa samfuran duka da kyau kuma ku bar kan gashinku na rabin sa'a.
Cire gashi don Tushen mai mai
Wannan yanayin yakan faru ne tare da matsanancin ɗumi ga yawancin majallu, mai na masana'antu, kazalika da wasu hanyoyin kwaskwarimar salon.
Sebaceous gland shine yake dakatarda aiki a kullun.
Shirya 'ya'yan itacen banana 1 da avocados guda biyu (zai daidaita yawan danshi a cikin mayukan kuma cire mai da yawa a yankin basal).
Tsaftace duka samfuran kuma niƙa tare da blender. Rarraba wannan dankalin da aka gauraya akan gashi kuma cikin rabin sa'a a kashe kamar yadda aka saba.
Ryarfafa Maƙarin Gashi
Saya kayan kayan kayan lambu a cikin kantin magani: hop cones, tushen burdock da calam calamus. Ana buƙatar sassan sassan kowane ɗayan sashi. Yi ɗumi 250 na giya (zai fi dacewa duhu), zuba cakuda kayan lambu. Bayan sa'o'i 1.5, ƙwayar za ta harba kuma a shirye don amfani. Sau 3-4 a mako don ciyar da su da asalinsu gashi.
Kefir mask: super moisturizing gashi
Za a iya shan madara 50 na ruwan madara a ɗan sha kaɗan, a ƙara sau biyu na ylang-ylang man mai a ciki.
Ana iya siyar da mai a Pharmacy.
Bayan da aka rarraba abun da ke ciki tare da tsawon igiyoyin, dumama kanka ka riƙe tsawon awa ɗaya.
Irin wannan abin rufe fuska yana da kyau moisturizes gashi kuma yana basu elasticity.
Mask
Gelatin yana taimakawa wajen dawo da tsarin furotin na strands.
Cika 15 g na foda tare da ruwan sanyi don jiƙa. Bayan kumburi, kuji shi har ya narke, ku guji tafasa. Bayan cirewa daga zafi, ƙara zuma (1 teaspoon) a cikin maganin. Aiwatar da cakuda mai dumi zuwa damp, ɗan da aka wanke. Bayan rabin sa'a, kurkura abun da ke ciki tare da ruwa ba tare da neman shamfu ba. Idan makwannin suka kasance bayan an rufe mashin, yi amfani da kwandishan.
Kafin wankewa, aƙalla rabin sa'a ya kamata su wuce. Bayan haka, ana wanke gashi da ruwan dumi ba tare da amfani da shamfu ba. Idan strands suna daɗaɗɗu, zaku iya ƙara kwandishan.
Karas Carm Mask
Yana ɗaukar samfura biyu kawai - karas da kirim mai tsami.
Muna tsaftacewa da kuma niƙa ɗanyar matsakaiciyar matsakaiciyar matsakaici tare da grater mai kyau.
Bari mu kimanta sakamakon da ya haifar ta hanyar ido kuma mu dauki daidai adadin kirim mai tsami.
Haɗa komai da kyau, rarraba ta igiyoyi kuma bar shi a ƙarƙashin fim daga rabin awa zuwa minti 40. Wanke gashin ku sosai tare da shamfu.
Maski
Aauki ƙaramin farin yumbu na yumɓun yumɓu, ta amfani da ruwa mai ɗumi don samun cakuda mai cakuda.
Add da Amma Yesu bai guje gwaiduwa zuwa ga abun da ke ciki.
Riƙe abin rufe fuska na rabin sa'a, sannan a kashe a matsayin daidaitaccen.
Masks na tushen mai
Tare da bushe gashi, masks na tushen mai zai sami sakamako mai girma. A matsayin tushe a cikin waɗannan masks, ana amfani da mayuka iri-iri, waɗanda za'a iya samu a cikin kantin magunguna ko manyan kantuna na yau da kullun.
- Man zaitun ya daskarar da igiyoyin kuma yana taimaka musu da laushi
- Burdock mai yana magance asarar gashi, yana ba da sakamako mai ƙarfi
- Man Castor yana haɓaka sabuntar ƙurajewar ƙ damagedƙasassun ƙwayoyin cuta, waɗanda ke ba da haske
Tsarin abin rufe fuska na wannan nau'in ya haɗa da kayan kawai - man na zaɓinku. A cikin wani nau'in warmed mai sauƙi, ana amfani da shi ga strands, sannan an wanke curls da kyau tare da shamfu.
Don haɓaka tasirin, ana bada shawara don ƙara wasu abubuwan haɗin zuwa masks na tushe.
Mashin-ganye na ganye don bushe gashi
Kuna buƙatar: St John's wort, nettle, ganye na Birch, chamomile da furanni Clover (kowane nau'in albarkatun ƙasa - game da tablespoon). Nace cakuda ganye a kan abincin da aka zaɓa (zaitun, castor, burdock) man (50 ml) tsawon mako guda.
Zage dan abin da ya gama ta hanyar cukulensa kuma a yi amfani da kadan kafin a shafa. Rarraba cakuda mai warkarwa a kan madaurin har tsawon sa'a guda, sannan a matse, idan ya cancanta, tare da shamfu.
Mashin ƙwai da man zaitun
Ana iya yin wannan magani mai sauƙin amfani da bushe a cikin 'yan mintoci kaɗan - a doke ƙwai kaza 2 kuma ƙara ɗan kadan kowane mahimmanci na man. Riƙe samfurin da aka dafa a kan ka tsawon minti 60. Lokacin da lokaci ya ƙare, a hankali shafa kan samfurin a kan kanka da ruwa mai dumi ta amfani da shamfu. Wannan ingantaccen abin rufe fuska don bushe gashi zai warware matsalolin ku.
Cakuda mustard don ƙarewar ƙare
Idan matsalar ta zama tartsatsi kuma akwai asarar gashi mai yawa, yi amfani da wannan magani (amma ku tuna cewa zai iya haifar da bushewar fatar kan mutum da sauran sakamako mara kyau). Don yin wannan, tsarma a cikin ruwa 2 tablespoons na bushe mustard foda, ƙara 1 tablespoon na mayonnaise, 2 tablespoons na kayan lambu, Mix sosai kuma amfani da mafita ga shugaban. A kashe bayan minti 60.
Cakuda mai narkewa tare da gwaiduwa don gashin baki da ƙarewa
Kyakkyawan abin rufe fuska don bushewar gashi, wanda ke haifar da tasirin sakamako. Don dafa abinci, kuna buƙatar haɗa zuma mai daɗi, henna, cognac da man zaitun daidai gwargwado. Beat da gwaiduwa kwai zuwa cakuda. An rarraba samfurin a ko'ina daga tushe zuwa tip, shugaban ya lullube har na minti 60. Bayan lokaci ya wuce, kuna buƙatar wanke gashin ku da shamfu.
Ingancin yisti
Ingancin abin rufe fuska don bushewar gashi, yana ba da cikakkiyar kulawa. Don dafa shi, kuna buƙatar haɗa da yisti tare da isasshen ruwa, yayyafa cokali mai ƙusar sukari a cikin mafita kuma sanya samfurin don samar da zazzabi a ɗakin. Bayan fara aikin yisti, wajibi ne don amfani da samfurin a kan gashi kuma ya bar shi na mintuna 90-120. Lokacin da lokaci ya ƙare, dole ne a wanke samfurin da ruwa. Idan kayi amfani da wannan kayan aiki akai-akai, zaku iya lura da sakamakon farko bayan kwana 3-4.
Abin al'ajabi na zuma don fatar kan mutum
Mayar da gashi na gashi zuma daidai yana tasiri lafiyar lafiyar fatar kan mutum, wacce ke da tasirin gaske kan lafiyar aski. Don shirya wannan maganin, kuna buƙatar haɗa 2 tablespoons na zuma mai zafi tare da gwaiduwa kwai. Dole ne a haɗa abun ɗin da 50 g na giya mai sauƙi. Dole ne a yi amfani da cakuda da aka shirya a ko'ina kuma an bar shi dumi na minti 60-90 Kamar yadda yake a cikin sauran girke-girke, a sakamakon haka, kuna buƙatar wanke ragowar samfurin.
Abubuwa na yau da kullun na iya ba da lafiyar lafiyar lafiyar ku
Don takaitawa
Masks da aka bayyana a nan zasu canza ku - tare da amfani da kuɗi na yau da kullun, tabbas za ku lura da kyakkyawan sakamako wanda zai kasance na dogon lokaci. Don kiyaye shi na dogon lokaci, kada ku kasance mai raunin hankali don duba lafiyar sauran jikin - watakila sanadin matsalolinku sun zurfafa sosai fiye da yadda kuke zato.
Kula da gashin ku
Kar ku cika shi da hanyoyin cutarwa, kar ku manta game da kulawar da ta dace, sannan gashinku bazai tausaya muku da bushewarsa ba.
Mafi Tsarin Tsarin Tsallake Masalaci
Mashin mai sanyaya mai sauƙin shirya a gida bisa gilashin kefir da tablespoon na man kayan lambu, zai fi dacewa almond ko peach. An rarraba abun ɗin ta hanyar gashi. Shugaban ya daɗe yana hagu ya yi aiki na rabin awa. Madadin kefir, zaka iya ɗaukar yogurt. Duk waɗannan abubuwan sinadaran suna da kyawun gashi mai kyau.
Wani ingantaccen abin rufe fuska shine mayonnaise. Baya ga babban bangaren, ana kara ma'aurata da dama na fure-fure ether. An rufe kansa a cikin polyethylene kuma an sa hula. Bayan awa daya, ana share mashin gashi.
Wani abin rufe fuska mai shafawa mai gashi sosai ga busassun gashi tare da yogurt yana ƙaruwa, smoothes kuma yana bada haske. Ya ƙunshi waɗannan sinadaran:
- na gida na kefir ko yogurt - 100 ml,
- almond ko man zaitun - 15 ml,
- zuma - 15 ml.
An sha ruwan zuma da man daban a cikin wanka na ruwa. Haɗa kayan haɗin kuma ƙara kefir. Aiwatar da tsawon tsawon gashi bushe. Rike cakuda a kan kanka na minti 40. Ba'a ba da shawarar yin amfani da abun da ke ciki akan launuka masu launin launin fata ba, saboda yana wanke adon launi.
Yolk mask don moisturizing bushe da canza launin gashi yana ciyar da, farfadowa, laushi, yana ba da haske bayan aikace-aikacen farko. Dangane da kayan girke-girke:
- yogurt - 100 ml
- ruwan 'ya'yan aloe - 15 ml,
- gwaiduwa - 1 pc.
- kwakwa mai - 10 g.
Man kwakwa yana narkewa kuma hade tare da sauran abubuwan haɗin. An kiyaye abun da ke ciki na awa daya sannan a wanke.
Na gina jiki da kuma abubuwan hadewa
Mashin bisa ga girke-girke mai zuwa zai taimaka wajen dawo da bushe gashi mai lalacewa:
- mayonnaise - 15 ml
- avocado - 0.5 inji mai kwakwalwa.,
- gwaiduwa - 1 pc.
Dukkan abubuwan an haɗa su kuma an shafa su akan bushe gashi na minti 30-60.
Yana da amfani a sanyaya mai taushi da wadatar abinci tare da aloe don bushewar gashi sau ɗaya a mako. Wannan ainihin tushen bitamin ne, wanda zai ba da curls tare da duk abin da kuke buƙata. Abun girke-girke na abin rufe fuska ya ba da kayan haɗin kai irin waɗannan:
- ruwan 'ya'yan aloe - 15 ml,
- ruwan 'ya'yan itace albasa - 15 ml,
- zuma - 5 g
- gwaiduwa - 1 pc.
Ana amfani da cakuda zuwa maɗaurin kuma rufe kai. Kula da abun da ke ciki na minti 40. A wanke shi da shamfu kuma a goge gashi da ruwa mai sanyi da lemun tsami. Maski mai ƙoshin lafiya zai kiyaye har ma da bushe gashi.
Wani abin rufe fuska don haɓaka da yawan gashi da mai kayan lambu zai amfana duka bushe da na yau da kullun. Zai iya dawo da tsari yadda yakamata, kara haske da bunkasa ci gaba. Da takardar sayan magani kana buƙatar ɗauka:
- man almond - 15 ml,
- jojoba oil - 5 ml,
- man zaitun - 15 ml,
- ylang-ylang man mai mahimmanci - 3-5 saukad da.
Cakuda mai na ɗan daɗaɗa ya ɗanɗaɗa a cikin wanka na tururi, sannan a ƙara haɗa shi da shi. Idan aka yi amfani da shi, zai fi kyau a yi masa tausa. Ana kiyaye mask din na awa daya kuma a kashe. Man shafawa suna da sakamako mai kyau akan siririn gashi, suna ƙarfafa su.
Amfani da abin rufe fuska ga gashi mai launi ba za a iya shawo kan sa ba. Girke-girke yayi kama da wannan:
- banana - 1 pc.
- zuma - 5 g
- avocado - 1 pc.,
- man almond - 30 ml,
- gwaiduwa - 1 pc.
Mashed avocado da banana a cikin blender. Oilara mai, gwaiduwa da zuma. Duk Mix da kyau. Ana amfani da abun ɗin zuwa curls tare da tsawon tsawon kuma kunsa kanka da tawul don minti 40. Banana da avocado zasu taimaka sosai har bushewa da gashi mai daɗi.
Don dawo da laushi na curls, laushi da kyan gani a gida, abin rufe fuska bisa ga wannan girke-girke zai taimaka:
- man Castor - 15 ml,
- gelatin foda - 15 ml,
- ruwa - 100 ml
- bitamin mai na A da E - 10 saukad da kowace.
Gelatin ya narke cikin ruwa tsawon rabin sa'a. Sannan yana dan dan zafi a cikin tururi. Bayan sanyaya, ana ƙara mai da bitamin a cakuda. Ana amfani da abun da ke ciki a tsawon tsawon curls kuma an bar su da aiki na minti 40.
Ofaya daga cikin mafi kyawun masks don kyakkyawa da bushe gashi shine gelatin. Tana gyara yanayin da ake magana da kyau kuma ta dawo da gashi:
- apple cider vinegar - 5 ml,
- gelatin - 15 ml
- ruwa mai dumi - 15 ml
- Jasmin, geranium, Rosemary ko sage mai mahimmanci - 3-4 saukad da.
Narke gelatin a cikin ruwa ka haɗa shi da sauran kayan abinci. Shafa abin da ke ciki a kan kwata na kwata na awa daya.
Girke-girke na tukwici
Masks na gida zai taimaka tare da ƙarshen raba, wanda galibi ana samun sa cikin gashi mai bushe:
- Kyakkyawan abin rufe fuska ga ƙoshin gashi an yi shi ne daga Castor, man zaitun da ruwan lemun tsami, gauraye daidai gwargwado. Ana amfani da kayan aikin zuwa ƙarshen kuma an sanya shi tsawon rabin sa'a.
- Haɗa man teaspoon na man Castor da gwaiduwa. Aiwatar da abun da ke ciki zuwa ƙarshen sa'a guda, sannan kuma a wanke.
- Girke-girke na danshi mai danshi, ciyawa da kuma sabunta gashin abin rufe gashi ya kunshi hadawa da 15 ml na burdock oil tare da ruwan mil 10 na sabo. Tsaya na rabin sa'a.
- Bi da bushe gashi ƙare tare da mask na sabo ne karas da man kayan lambu gauraye a cikin 2: 1 rabo. Suna aiwatar curls kuma suna kashe bayan rabin sa'a.
- Haɗin da aka kafa a kan ruwan 'ya'yan lemun tsami, alayyafo da kabeji, gauraye cikin sassa guda, yana kawar ƙarshen yanke. Kayan aiki an saka shi har tsawon awa daya.
Babu mask wanda zai iya manne ƙarshen yanke, saboda haka dole ne a yanke su kafin amfani da shi.
Dry Curl Tips
Domin kada ya lalata bushe, toka, bakin wuya, ban da amfani da masks, ya zama dole a bi ka'idodi masu zuwa:
1. Tabbatar da yanke iyakar a kalla sau daya a wata.
2. An ba da izinin bushewa curls sama da sau ɗaya a kowane watanni 1.5. A lokaci guda, yana da kyau a yi amfani da mahaɗa masu laushi a kan asalin halitta, wanda zai amfana kuma ba ya cutar da tsoffin ɓarna. A kowane hali ya kamata ku sauƙaƙe bushe gashi - za su fara watsewa.
3. Zai fi kyau ki hana salo tare da baƙin ƙarfe, murfin ƙarfe da baƙin ƙarfe.
4. Wanke bushewar gashi ana yin sa fiye da sau ɗaya a mako, ta amfani da dumi, amma ba ruwan zafi ba.
5. Babban kulawa don bushewar gashi ya haɗa da kayan kwalliya na kwalliya, wanda aka tsara don maido da tsarin da kuma ƙara haɓaka curls.
6. Ya kamata a zabi hanyoyin yin wanka da kulawar gashi gwargwadon nau'ikan su da matsalolin da suke akwai.
7. Rigar curls kada a combed kuma rubbed sosai a tare da tawul.
8. Don haɗuwa, ya fi kyau a yi amfani da combs tare da ƙananan hakora waɗanda aka yi da kayan halitta.
9. Yin amfani da bushewar gashi don bushewar gashi yana yiwuwa ya zama ya danganci dokoki biyu. Rike na'urar aƙalla 30 cm daga kanka. An ba da izinin bushe gashi kawai tare da iska mai sanyi, yana jagorantar jet daga sama zuwa ƙasa.
10. A cikin yanayin sanyi, ya zama dole don kare gashi tare da hular hat da hular kwano, kuma a lokacin rani kuna buƙatar ɗaukar hat don kare shi daga mummunan tasirin radiation, wanda ke bushewa curls har da ƙari.
11. Motsa jiki curls ba kawai daga waje ba, har ma daga ciki, shan ruwan da aka wajabta na 2 lita na ruwa mai tsabta kowace rana.
12. Yana da sauƙi samar da ƙarin abinci mai gina jiki ga gashi tare da taimakon abinci da aka zaɓa daidai, wanda koyaushe ya haɗa da kayan lambu da 'ya'yan itatuwa.
Kiyaye waɗannan ka'idodi, zaku iya inganta yanayin gashi kuma a ƙarshe magance matsalar gashi gashi mai saurin bushewa.
Mashin Reviews
Wanne abin rufe fuska ya fi tasiri ga bushewar gashi, sake dubawa zai faɗi.
"Na yi mutuwa tun ina ɗan shekara 16. Gashi na ya bushe, gashi an raba. Wani abin rufe fuska wanda ya dogara da gelatin da man Castor ya taimaka min gyara lamarin. Bayan wata daya da amfani, kafin kowane wanke curls na haskaka. Suna kama da ƙoshin lafiya da lafiya. ”
Lyudmila Osipova, St. Petersburg.
"Na ko da yaushe na overdried, yanke iyakar. Bayan amfani da abin rufe fuska da man shafawa na aloe da burdock, wanda aka samo daga sake dubawa akan Intanet, an kusan magance matsalar. Dole ne in gudanar da tsarin hanya duka, amma ya cancanci hakan. Yanzu ba lallai bane in yanke gashina ba. ”
Tatyana Kalugina, Samara.
“A zahiri ina da busasshen gashi wanda baya cakuda shamfu da balbal. Dole ne in fara yin masks a gida. Jin danshi mai bushewa ya taimaka min abun da ya danganci kefir da man almond. Curls ya zama kamar siliki, ya sami mahaukaci mai haske. "
Olga Dovlatova, Moscow.
Gashi na bai yi kyau sosai ba bayan da na tafi Gabas da canjin yanayi mai kyau. Dole ne in ajiye ta cikin gaggawa. Don bushe gashi, Na yi amfani da man jojoba da ylang-ylang ether. Na zabi wannan girke-girke bisa ga rahmar da abokina yayi. Kuma ya taimaka mini da gaske. Curls sun fara haske, suna da kauri da ƙarfi. "
“Shekaru 5 da suka gabata, na kan yi aski a cikin gida a kai a kai. Sabili da haka, sun bushe sosai. Bayan nazarin sake dubawa da sake dubawa a kan yanar gizo, Na sami abin rufe gashi bisa ga gelatin, apple cider vinegar da mai mai mahimmanci. Kafin amfani dashi, na wanke gashin kaina sau biyu. Sannan ta shafa mashin din ta rike ta tsawon awa daya. Bayan 6 irin waɗannan hanyoyin, gashin kaina ya canza gaba daya. Kayan aiki ya kawo min amfani kawai. Curls sun zama masu haske da kima. "
Kristina, Nizhny Novgorod.
Masks don bushe gashi zai dawo da lafiya da kwalliyar gashi, amma tare da amfani na yau da kullun. Ya kamata a aiwatar da tsarin a gida a kalla sau biyu a mako. Hakanan ana bada shawara don canza kayan haɗin don kada ku zama mai jaraba kuma ku kula da sakamako na warkewa.
Yin gyaran fuska don gashi mai lalacewa tare da kefir
Mashin gashi na Kefir hanya ce mai sauƙi kuma ta duniya don dawo da gashi mai lalacewa. Sayi mai kefir mai ɗumi, mai ɗumi zuwa zafin jiki na ɗaki kuma ya shafi gashi. Riƙe shi akalla aƙalla awa ɗaya, sannan a shafa. Don kawar da takamaiman ƙanshin kefir, kurkura kan ku da maganin maganin ruwan lemo ko lemo bayan an gama wanka. Don mafi kyawun sakamako, zaka iya ƙara ma'aurata biyu na zaitun ko wasu kayan lambu a kefir.
Maski don gyara gashin da ya lalace tare da kefir da kwai
Wani abin rufe fuska don kefir mai cike da damuwa ya hada da zuma da qwai. Haɗa ɗan kefir kaɗan (fiye da tablespoons uku) tare da gwaiduwa gwaiduwa da tablespoon na zuma. Ana amfani da cakuda a tsawon tsawon gashin, gami da tushen, kuma hagu na awa daya. Bayan lokacin da aka ƙayyade, gashi yana shafe-shafe ta amfani da shamfu na al'ada.
Kyakkyawan sakamako yana ba da abin rufe fuska don gashi mai lalacewa tare da kefir da koko. Gilashin kefir an haɗu da manyan cokali biyu na koko, dropsan saukad da na man zaitun da ƙamshin kwai. Don mafi kyau narke koko, cakuda zai iya zama mai zafi kadan a cikin obin na lantarki. Ci gaba da gashi na tsawon mintuna 40. Baya ga sakamako mai dawowa, mashin yana da kayan ƙarfafawa.
Mashin gashi na gida tare da yogurt da mayonnaise
Abun rufe fuska tare da mayonnaise cikakke ne ga bushe da gashi mai lalacewa. Fi son mayonnaise na gida, za ka iya dafa shi da kanka. Don mashin gyaran gashi na gashi, ɗauki kwai da kwata kwata da yogurt da mayonnaise. Beat ya hadu da kwan, sannan sai a hada mayonnaise da yogurt a ciki sannan a cakuda sosai. Rub da abin rufe fuska a cikin gashin ku, saka hat kuma bar don awa daya. Wanke abin rufe fuska tare da shamfu kuma ka goge gashinka tare da ruwan zafin daki.
Yin gyaran fuska don gashi mai duhu tare da kofi da barasa
Wani abin rufe fuska tare da barasa da kofi daidai suna dawo da gashi gaba ɗaya tsawon kuma yana ba da gashi mai duhu mai haske cakulan mai dadi. Don shirya abin rufe fuska za ku buƙaci ƙwai biyu, cokali 1.5 na brandy da cokali mai ƙanshi mai ƙoshin ƙasa. Haɗa kayan ɗin kuma ku shafa wa gashi marar gashi. Sanya kwanon filastik a kanka, kunsa shi da tawul kuma bar shi tsawon awa daya da rabi. Kurkura tare da ruwa mai sanyi.
Bidiyo game da abin rufe fuska tare da barasa:
Yin gyaran fuska don gashin da ya lalace tare da avocado
Avocado a cikin kayan haɗin gashi gashi yana daskararru kuma yana ƙarfafa gashi, yana basu haske da haɓaka. Don shirya abin rufe gashi, kuna buƙatar ɓangaren litattafan almara na cikakke, 1 tablespoon na zuma, cokali 2 na almond ko man zaitun. Haɗa kayan da ke ciki sannan ku haɗu har sai an sami taro mai laushi mai laushi.Aiwatar da abin rufe fuska ga gashi, bar don rabin sa'a kuma kurkura tare da shamfu.
Mashin gyaran gashi na gida da man shafawa
Kyakkyawan warkarwa da sakamako mai narkewa ko da ga gashi mai lalacewa yana da farfadowa tare da mai Castor da gwaiduwa. Domin ƙwai gwaiduwa ɗaya, kuna buƙatar tablespoon ɗaya na man Castor. Don dogon gashi, yawan kayan abinci ya kamata a kara, yana riƙe da wannan adadin. Sanya abin rufe fuska a gashin ku, saka kwalban wanka kuma tabbatar cewa kunsa kanku cikin tawul. Yana da kyau a ci gaba da rufe wannan abin rufe gashi a kanka muddin zai yiwu - da awanni 3.
Mashin mai gina jiki don gashi mai lalacewa daga gurasar hatsin rai
Wannan mask ɗin yana da amfani musamman ga gashi wanda ya shuɗe. Shiryata mai sauki ce. Miliyan ɗari biyu na burodin hatsin rai zuba gilashin ruwan zãfi ɗaya kuma bar shi daga rabin sa'a. Muna rarraba sakamakon slurry ta hanyar gashi, jira minti 30, sannan muyi ruwa sosai. Idan kana son inganta tasirin, zaka iya ƙara gwaiduwa daya kwai, cokali mai na zuma da kuma adadin mustard foda a cikin burodin. Haɗa komai a hankali, a hankali shafa gashi kuma a bar awa ɗaya. A ƙarshe, kurkura da ruwa mai ɗumi.
Bidiyo game da abin rufe fuska don gashi da fuska da aka yi da burodin launin ruwan kasa:
Wannan abin rufe fuska yana ba da gashi mai haske, yana sa su zama masu taushi da biyayya. Yi shayi mai baƙar fata mai ƙarfi ba tare da kayan ƙanshi ba. Aara digo na jasmine mai mahimmanci kuma bar sanyi. Bayan kin gama wanke gashinki da shamfu, sai ki shafa gashinki mai rigar da yake a cikin girkin. Jira mintina 15 kuma a matse ruwan da ruwan dumi.
Jinja babban shago ne na abubuwan gina jiki. A matsayin ɓangare na masks, yana tasiri matuƙar fatar kan mutum, haɓaka haɓakar gashi, dawo da tsarin su, cike su da ƙwayoyin bitamin da abubuwa masu mahimmancin abubuwan ganowa. Don abin rufe fuska, ɗauki tablespoons biyu na ginger foda, gwaiduwa ɗaya ɗaya, babban cokali biyu na zuma. Hada ginger da zuma, ƙara gwaɗa gwaiduwa. Mix da kyau har sai da santsi kuma shafa wa gashi, guje wa asalinsu. Kunya kai a cikin tawul na rabin sa'a. Sannan a shafa ruwan hade da ruwan dumi ba tare da shamfu ba.
Mashin gyaran gida don gashi tare da man zaren
Abubuwan da aka keɓe na musamman na man gas ɗin da aka sani an daɗe da sanin su. Wannan babbar mafita ce ga gashi mai lalacewa da bushewar abubuwa tare da ƙarewar raba garkuwa .. Don abin rufe fuska za ku buƙaci kamar cokali biyu na man gas ɗin da aka ɗora daga kadan na kowane citrus mai mahimmanci (orange, innabi), wanda ya ƙunshi yawancin bitamin da acid mai amfani. Kuna iya amfani da cakuda ba kawai ga gashi kanta ba, har ma da asalinsu. Koyaya, kada a rufe mashigar tsawon mintina 15: Acid acid na aiki a cikin mayir ɗin na iya haifar da jan hancin. Ragowar samfurin ana wanke su da ruwa mai ɗumi ta amfani da shamfu mai laushi.
Ga mai rauni da gashi mai rauni babu wani abu mafi kyau fiye da abin rufe fuska bisa busasshen yisti. Zazzage madara kadan kuma saka karamin kunshin busassun yisti a ciki. A bar shi daga ciki na mintina 15, sannan a zuba a cikin gwaiduwa kwai ɗaya da babban cokali na man zaitun. Mix da kyau kuma a ko'ina rarraba akan bushe gashi. A bar garin na tsawon awa daya da rabi, sannan a shafa ruwa mai sanyi da digo na shamfu.
Mask don gyaran gashi tare da banana da avocado
M cike da bitamin da antioxidants, banana da aka haɗa tare da avocado yana ba da sakamako mai ƙarfi na farfadowa. Don abin rufe fuska, yi amfani da 'ya'yan itaciya mai laushi. Mash 'ya'yan itacen cikin gruel, ƙara gwaiduwa da babban cokali na man zaitun. Aiwatar da gashi kuma tabbata cewa kunsa cikin tawul. Dakata minti 30 sai a shafa tare da shamfu mai saurin fushi.
Ruwan oron Aloe yana da amfani don warkarwa da sake sabunta gashi mai lalacewa. Ya ƙunshi yawancin bitamin, yana ƙarfafa gashi, yana basu cikakkiyar lafiya. Mafi sauƙin girke-girke shine haɗawa da tablespoon na ruwan 'ya'yan aloe tare da yolks biyu. Aiwatar da gashi don mintina 30, sannan kuyi ruwa da ruwa kaɗan. Ba a buƙatar amfani da shamfu ba.
Mask ALERANA ® Abincin abinci mai gina jiki an tsara shi musamman don dawo da rauni da lalacewa ga gashi. Ya ƙunshi hadadden amino acid, ruwan gangare da burdock, keratin da panthenol. Abun shafawa yana shafar gashi duk tsawonsa, sanyayashi da ciyar dasu, sannan kuma yana tabbatar da asirin gashi, yana kunna haɓaka sabon curls.
Janar shawarwari
Idan kanaso mashin gyaran da aka zaba ya zama mai inganci 100%, taimaka mata wajen maido da lalacewa:
- Ziyarci masanin ilimin trichologist, yi shawara tare da shi game da yanayin gashin ku. Bi umarnin shi.
- Kawar da abin da zai zama mai nuna damuwa.
- Sha hanyar multivitamins da aka tsara musamman don sabuntawa da farfadowa da gashi (Alerana, Pantovigar, Revalid, Perfect, da sauransu).
- Normalize abinci mai gina jiki. Ka daina cin abinci. Haɗe yawancin 'ya'yan itacen sabo, kayan lambu, kayan kiwo, nama, kifi, da sauransu.
- Karka yi amfani da samfuran salo da kayan aikin zafi a lokacin jiyya.
- Manta game da hanyoyin gyaran gashi mai taurin kai. Ziyarci mai maye kawai don datsa tukwici (sau ɗaya a kowane watanni 1-2). Zai bada shawara yin wannan ta hanyar zafi.
- Zaɓi balm, shamfu, masko, mai kwandishaɗi daga jerin guda ɗaya, wanda aka tsara musamman don gyara lalacewa.
- Canza tsefe Yakamata ya kasance katako, ko hakoransa yakamata a yi su da gashin gashi.
- Kada ka bijirar da gashi ga matuƙar zazzabi da kuma sakamakon hayaƙi mai guba da sinadarai. Saka huluna.
Matsayi mai mahimmanci na wannan shirin don kula da gashi mai lalacewa ya kamata ya zama amfani da sake dawo da masks akalla sau biyu a mako. Koyaya, tuna cewa ba tare da bin shawarwarin da aka bayar a sama ba, suna iya tabbatar da rashin inganci, tunda kawarda lahani tsari ne mai wahala.
Terminology. Trichoptilosis shine ƙarancin goge-goge.
Kimantawa
Idan kuna buƙatar masks mafi kyau don gyara lalacewa, shugaban zuwa shagunan kwaskwarima ko bincika su akan Intanet. Suna gwada dacewa tare da dabarun zamani na gida, waɗanda aka tsara musamman don iyakar lalacewa mai lalacewa, masu sauri da tasiri. Koyaya, mabiyan dabi'ar a bayyane bazai son tsarin su ba, tunda ba a ƙirƙira su ba tare da abubuwan adanawa, kamshi da fenti. Batu na biyu da bazai dace da kowa ba shine babban farashi mai tsada.
Masks farfadowa da kasafi:
- Gyaran gyaran gashi na Nutrafix - wani abin rufe fuska ne na 6.8 miliyan oz. Giovanni (Burtaniya ta gaba). $ 7.2 (200 ml).
- Curex Therapy - M, tare da panthenol da jojoba. Professionalwararren Estel (Rasha). $ 6.7 (500 ml).
- Abincin Soya na Kayan lambu - bayyana farfadowa, tare da man shanu da man shafawa da man jojoba. Yves Rocher (Faransa). $ 6.4 (150 ml).
- Gliss Kur - Maimaitawa Mai Daukewa. Schwarzkopf Kwararru (Jamus). $ 4.4 (300 ml).
- Gyarawa Mai Sauri - Maidowa mai ƙarfi, abin rufe fuska. Dove (UK). $ 4.1 (180 ml).
- Evoluderm Shea Butter & Honey Masque - don gashi mai gashi. Evoluderm (Faransa). $ 3.5 (150 ml).
- Aljannar Kwakwa - Karin Abinci & Mayarwa. Shagon Halittar (Rasha). $ 2.9 (200 ml).
- Black Cumin - sabuntawa da haske, tare da cumin baki da man zaitun. Hammam mai (Organic Turkey). $ 2.1 (250 ml).
- Rainbow goro shine maɓallin farfadowa. Gidan Abinci (Rasha). $ 1.6 (100 ml).
- Mashin mustar Schisandra mustard da gajarta da rauni. Schisandra Agafia (Rasha). $ 0.7 (300 ml).
Mafi kyawun gyaran fuska na kasafin kudi
Mafi kyawun masks masu sana'a:
- IAU mask - maida hankali ne ga ƙanshin ƙanshin don farfadowa mai zurfi. Lebel (Japan). $ 41.2 (170 ml).
- BlondMe Keratin Restore Blonde Mask - don sabunta gashi bayan bayani. Schwarzkopf Kwararru (Jamus). $ 34.6 (200 ml).
- Absolut Repair Lipidium - saboda an lalace sosai. Loreal Ma'aikata (Faransa / Spain). $ 33.8 (500 ml).
- Pro Fiber Rectify Resurfacing Mask shine kwararren mai amfani da abin rufe fuska. L'Oreal Ma'aikaci (Faransa). $ 26.9 (200 ml).
- Farfaɗar Maimaita launi - sabuntawa bayan ɓata. NatuRica (Italiya). $ 25 (1,000 ml).
- Adana launi, &ararrawa & Gyara Gashi gashi - bayan zubar jini, tare da shinkafa mai narkewa da furotin fis. Bigaku Kamiiro (Japan). $ 23.7 (250 ml).
- 3D Mai zurfin Mai Girma Mai Tsari Mai Tsari - don sabunta gyaran gashi. Nioxin (Amurka). $ 22.3 (150 ml).
- Juyaya - zafin, siliki mai wadataccen furotin. Wella Professional (Jamus). $ 19.2 (150 ml).
- Absolut Repair Lipidium - don maimaita bushewar gashi. L'Oreal Ma'aikaci (Faransa). $ 17.6 (200 ml).
- Gashin gashi na Oblepicha + Maski na gashi - don maimaita launin gashi, tare da man buckthorn oil. Kwararrun Egomania (Isra'ila). $ 14 (250 ml).
Mafi kyawun gyaran masks
Masalar kuɗi ba su da tasiri kamar na masu ƙwararru. Koyaya, tare da ƙarshen buƙatar kuna da hankali, saboda ba wai kawai suna da tasiri mai ƙarfi ba, har ma suna da kyakkyawar manufa. Misali, Keratin Restore Blonde Mask ba lallai bane ya dace da brunettes, tunda an tsara shi ne don furen gashi, kuma Absolut Repair Lipidium na iya dagula yanayin gashin mai, tunda yana dawo da bushe gashi kawai. Sabili da haka, a hankali karanta bayanan akan kunshin.
Terminology. Trichoclasia - yawan ƙwayar gashi.
Idan baku shirya ba da irin wannan kuɗin don kayan kwaskwarima ko kuma kuna jin tsoro kamar wani ɓangare na Paraben, Sulfate, Methicone, Silicone da sauran sinadarai, koyaushe kuna iya shirya masks na gida don gyara lalacewa. Za su ara maka tsada mai tsada, za su zama na 100% na halitta. Koyaya, dangane da tasiri, har yanzu zasu rasa ga waɗanda aka yiwa alama, don haka kada kuyi tsammanin mu'ujiza daga gare su.
Zabin kayan abinci
A cikin dawo da masks na gida, zaku iya haɗa abubuwa daban-daban waɗanda ke da kaddarorin sakewa:
- bitamin ya lalace don rashi abubuwan gina jiki
- ganye yana da tasirin warkarwa
- mai mai zai iya dawo da kamshi da sashi-sashi,
- Kayan shafawa da kayan lambu mai narkewa, bushe da gashi mai lalacewa (tare da nau'in mai, bai kamata a kwashe ku ba),
- kayayyakin abinci suna inganta bayyanar, suna da tasirin dawo da kayan shafawa,
- ana bi da kantin magani.
Me za a iya haɗawa a cikin abin rufe fuska? Mun kalli teburin:
Guji abubuwanda basu haushi: mustard, ruwa mai dauke da giya, ginger, kirfa, da sauransu Babban aikinsu shine inganta hawan jini, farkar da hanyoyin bacci da haɓaka haɓakar gashi. Amma zasu iya ƙarfafa lalacewa kawai.
Dafa abinci
Don shiri masks amfani da yumbu, gilashi ko kayan katako. Don ware ƙarfe, tunda yana samar da abubuwa masu lahani yayin lalata da abubuwa daban-daban.
Don zafi kwaskwarima da mai kayan lambu, giya, zuma, kefir zuwa dumi, amma ba yanayin zafi ba. Yi amfani da tururi (wanka na ruwa) ko obin na lantarki don wannan.
Ampoule bitamin da mayuka masu mahimmanci suna rasa dukiyoyinsu masu amfani yayin da aka yi ɗumi ko kuma hulɗa da abubuwa masu zafi. A wannan yanayin, qwai ya ninka da kuma lalata ganuwar cakuda.
Haɗin ya kamata ya zama ɗaya, ba tare da lumps ba, in ba haka ba zai zama da wuya mai wuya a cire su daga gashi. Don bulala, ya fi kyau a yi amfani da maɗaurin hannu.
Cakuda ya kamata ya zama lokacin farin ciki a hankali (ana iya dilitsa shi da kayan ganyayyaki na magani, ruwa mai zafi ko kefir) kuma ba mai bakin ciki ba (ƙara ƙaramar burodi a lokacin farin ciki).
Mahimman mai, zuma, ƙwai da sauran abubuwan haɗin don shirye-shiryen kayan kwalliyar gida sau da yawa suna haifar da rashin lafiyan fata ga fata lokacin amfani da ita. Sabili da haka, tunda kun shirya mask din bisa ga sabon girke-girke, gwada shi akan sashin jikin da yafi dacewa da azzalumai. Wannan shi ne:
Yi amfani da cakuda-wuri zuwa ɗayan waɗannan wuraren, kuje bayan kwata na awa ɗaya kuma ku kula da abin da ake ji a cikin kullun.
Fatawar fata idan kun kasance rashin lafiyan ɗayan abubuwan haɗin mask
In babu itching, hyperemia, kurji, yi amfani da abin rufe fuska kamar yadda aka umurce ku. Koyaya, ka tuna cewa wasu lokuta bayan farkon lokacin ba a lura da sakamako masu illa ba, amma bayan amfani da 3-4 zasu fara bayyana kansu. Wannan yana nufin cewa isasshen adadin ƙwayoyin cuta wanda aka tara a jikinsa sai ya amsa da shi. A wannan yanayin, kuna buƙatar gane matsalar ta dace kuma zaɓi wani sabuntawa.
A bayanin kula. Yana da amfani don shirya irin wannan gwajin alerji mai alama ga masks, waɗanda za ku yi amfani da shi na farko. Hakanan suna iya ƙunsar abubuwa masu saurin fushi, masu sa haushi.
Yawancin mata suna yin kuskure iri ɗaya. Da alama a gare su cewa idan gashi na da rauni, mara nauyi, rabewa, (ya lalace, a cikin kalma), to ya kamata a shafa masks na musamman zuwa saman su. A zahiri, don tasiri mai zurfi kuma mafi dawwama, da farko, suna buƙatar a shafa su cikin tushen da fatar kan mutum, inda hanyoyin haɓakawa waɗanda ke da alhakin yanayin gaba ɗaya da lafiyar gashi ke faruwa. Additionalarin tausa zai inganta tasirin samfurin. Bayan wannan, tukwicin an tsoma su cikin cakuda da aka shirya, zazzage kaɗan. Kuma kawai ƙarshe amma ba mafi ƙaranci ba, tare da goga na musamman, an rarraba abun da ke ciki tare da tsawon tsawon. Don yin wannan a ko'ina, zaku iya haɗa tsefe mai wuya.
Warm don masks na gyaran jiki ba shi da mahimmanci, don haka yanke shawara da kanka ko za a yi ko a'a. Kuna iya danne gashin ku kuma kuyi kama da wannan. Zaku iya sa wankin wanki (wanda zai yanke ta da kowane daskararren jakar filastik tare da ɗakin). Hannun wanka tare da tawul na wanka shima zai yiwu (azaman madadin - kowane hat ɗin ulu ko siket).
Ana nuna yawan lokacin aikin a cikin girke-girke. Tunda babu kayan haɗin gwiwa a cikin masks na dawo dasu, ana iya sawa a kai har tsawon lokacinda zai yiwu, tazara na iya bambanta daga mintuna 10 zuwa awanni 8 (wanda ake kira dawo da dare). Koyaya, zaɓi na ƙarshen ba koyaushe yana barantar da kansa ba, tunda:
- bisa ga binciken kimiyya, babu fiye da awa 1 da isa gashi don shan abubuwan gina jiki,
- Yankunan rigar zasu iya ƙara lalacewa
- wasu sinadaran na iya bushewa da daddare har zai zama da matukar wahala a wanke su daga baya.
Sabili da haka, kada ku dogara da babban sakamako na dawo da kullun dare - suna iya ba ku baƙin ciki. Bi da shawarar tazara na rabin sa'a.
- Kurkura kanka sosai a ƙarƙashin ruwan da yake gudu.
- Aiwatar da shamfu mai maimaitawa. Kumfa tare da motsin motsi. Bar kan kai na tsawon minti 1.
- Kurkura sosai.
- Aiwatar da farfadowa balm.
- Kurkura kanka a ruwa tare da ƙarin mayuka masu mahimmanci ko kuma ƙawataccen ganye (duba tebur). 10 saukad ko 50 ml na maida hankali akan 500 ml na ruwan zafin daki.
- Pat tare da tawul na wanka (kar a juya ko kuma kada a shafa).
Vinegar da lemun tsami ruwan lemo ana ɗaukar su ne masu lalata saboda lalacewa, don haka ya fi kyau kar a ƙara su a cikin matattar ruwan.
Lura Idan kana da murfin farfadiya mai iya wankewa, ci gaba gwargwadon bayanan da aka ambata a sama. Idan ba a yarda ba - suna buƙatar kammala wannan hanya.
Mataki na karshe
Bayan wankewa, yawancin mata suna yin kuskure wanda ke watsi da duk tasirin sihiri irin wannan abin rufe fuska mai wahalar shirya. Su ko dai a daddaɗa rigar, ba bushewar gashi ba, ko kuma a fara bushewa da shi tare da mai gyara gashi. Dukansu wannan da kuma wasu ba a yarda da su ba. Yana da daidai irin wannan ayyuka, af, na iya haifar da lalata da tukwici da brittleness. Yana da daidai daidai in jira lokacin bushewarsu na halitta a cikin hanyar narkar da sai kawai a hankali tsefe.
Akai-akai na amfani - masks 2 a mako. Hanyar dawo da ita shine hanyoyin 10-12 (dangane da sakaci da lamarin).
Terminology. Trichokinesis - mai karkatarwa, gashi mai jujjuyawa.
Nagari don sake dawo da gashi mai laushi. Furr dunƙule dunƙule ba tare da ɓawon burodi (50 g) tare da ɗinka mai zafi na itacen oak (200 ml). Ka bar mintuna 10. Add 50 g na gida mayonnaise, qwai 2 dukan tsiya.
Nagari don murmurewa bayan binciken. Beat tare da dipping blender 70 g na ruwa zuma da man zaitun na halitta, 2 raw yolks.
An dauke shi ɗayan mafi kyawun mashin gida don murmurewa mai zurfi na lalata. Nagari ne ga waɗanda suka ƙone su bayan sun lalata ko lalata da fenti ammoniya. Haɗa 200 ml na kefir, 50 ml na ruwan 'ya'yan aloe da burdock, ƙara saukad da 5 na mayi mai mahimmanci.
Kuna iya samun ƙarin masks kefir anan.
Madalla da farfadowa don fenti da farin gashi.Karkatar da henna mara launi tare da ruwa a zazzabi a daki don samun daidaito mai kirim. A cikin 100 g wannan cakuda ƙara 50 g na zuma da qwai 2 dukan tsiya.
Mix 5 g na bushe yankakken ganye: chamomile, plantain, calendula da thyme. Saro su da 200 ml na ruwan zãfi, iri bayan kwata na awa daya. 100 ml na shirya jiko - 2 kwai yolks, 20 ml na jojoba da peach oil, 40 g na zuma. Beat sosai tare da hannu blender. Yana fitar da ingantaccen abin rufe fuska ga bushewa da lalacewa.
30 g da yankakken furanni chamomile zuba 500 ml na ruwan zãfi. Murfin, bar don 3 hours. Iri da sanyaya jiko, Mix tare da dumi glycerin (60 ml). Riƙe tsawon minti 40-45.
Furr 100 g na hatsin rai gurasa (marmashi) 200 ml giya, bar for 3 hours. Addara 50 ml na zuma, kwai 1.
Zafi kwantena uku: 30 ml na zuma, 15 ml na glycerin, 10 ml na Castor da man zaitun. Mix komai, ƙara 30 g na banana puree da 15 g na avocado ɓangaren litattafan almara.
Man mai itacen buckthorn yana da tasiri mai launi, saboda haka ba a bada shawarar gwada blondes ba. Tsoma shi daidai gwargwado tare da yin ɗimbin chamomile ko kefir, nemi rabin sa'a a kai.
Idan kuna buƙatar kawar da tsagewa, zaku buƙaci glycerin da bitamin E. Suna buƙatar haɗuwa daidai. Idan ana so, zaku iya ƙara gwaiduwa kwai.
A cikin kwantena uku daban-daban 15 ml na glycerin, 30 ml na zuma, 30 ml na Castor mai suna mai da zafi. Bayan haka, Mix kome da kome sosai, ƙara kwai mai dukan tsiya da 3 saukad na palmarosa mai mahimmanci.
Gelatin ya ƙunshi asalin kwayoyin dabbobi, don haka abin rufe fuska daga ciki zai dawo da lalacewa daga ciki. An cika shi da ruwa (kefir, adon ganye, giya) a cikin rabo na 1 zuwa 3. Ana amfani dashi bayan kumburi. Tabbatar cewa babu wani tsari na lumps.
Yin amfani da masks na gelatin, zaku iya samun sakamako mai laminating. Ta yaya? Amsar wannan tambaya + girke-girke yana cikin labarinmu na daban.
A cikin milled mummy (1 g), Mix tare da gwaiduwa, zuba ruwa mai dumi (30 ml), ƙara glycerin (30 ml). Shakuwa. Ana amfani da mask din ne kawai ga tushen, an wanke bayan 2 sa'o'i, ba amfani fiye da 1 lokaci a cikin kwanaki 10.
Don shirya maganin sabulu, da farko mashaya sabulu an ɗora akan grater, sannan a ɗan glycerin (a cikin rabo na 3 zuwa 1), ana ƙara ruwa (don a sami daidaiton da ake so) a ciki. Duk wannan an harba shi cikin yanayin kumfa.
Idan kun haɗu da daidai adadin glycerin da man fetur na jelly, sakamakon sake dawowa ba zai daɗe ba.
Alamar alama da kayan masarufi don maido da gashi, idan anyi amfani dasu daidai, zasu iya yin mu'ujizai na gaske. Strengtharfinsu ya ta'allaka ne akan cewa su lokaci guda suna da tasirin kwaskwarima (haɓaka kamanninsu) da tasirin warkewa (ayyukan haɓaka suna faruwa daga ciki). Idan bayan su matsalar ba za a iya warware matsalar ba, yana da kyau a nemi taimako daga ƙwararrun ƙwararrun masana - zaku iya buƙatar kula da warkewa.
