Yaya za a kula da gashi a lokacin rani?

Lokacin rani wani lokaci ne da ake jira na duka 'yan mata, a ƙarshe za ku iya cire jaket ɗinku kuma ku more rana mai zafi, amma ga gashi wannan lokacin ana ɗaukar damuwa. Bari mu gano abin da ke lalata gashi a lokacin bazara.

1. Rana. Yana bushe gashi, a sakamakon haka, ya zama bushewa, toka da toshiya. Gashin mu yana da hadadden tsari, suna dauke da furotin, gami da amino acid daban-daban, bitamin da alamu. Rana tana fitar da nau'ikan haskoki na ultraviolet waɗanda suke cutarwa ga gashi. Haske na Beta na iya lalata launin gashi, wannan ya shafi duka launi na ɗabi'a da bushewar gashi, kuma alfa haskoki suna lalata rigar gashi, don haka gashin ya zama mara nauyi, ya bushe, ya kuma rasa ƙarfi.

2. Ruwa da iska. Mafi yawan rikice-rikice ana haifar da shi ta hanyar ruwa kuma menene ya kawo gashi - fa'idodi ko cutarwa? Gishirin ruwan teku yana cutar da gashi, kwayoyin gishirin sun shiga tsarin gashi kuma a hankali suna rusa shi. Amma ba za ku iya magana game da hatsarorin ruwan teku ba, alal misali, ruwan tekun yana da amfani sosai ga fatar, saboda ya ƙunshi ma'adanai da yawa da abubuwan gano abubuwa waɗanda zasu iya ƙarfafa kwararan fitila. Koyaya, gashi da kanta a ƙarƙashin rinjayar ruwan gishiri, rana mai zafi da iska mai dumama yana tasiri sosai. Idan muna magana game da ruwa mai kyau da koguna, to, tasirin su ga gashi ba za a iya kira shi da kyau ba. Sun ƙunshi datti, ƙwayoyin cuta da kuma ƙwayoyin cuta wanda kuma suke cutar da gashin mu har ila yau.

1. Shamfu

A lokacin bazara, gashi da fatar kan zama mai ƙazanta, ƙura akan titi, gumi, kayan salo, da sauransu suna ba da gudummawa ga wannan .. Saboda haka, wanka ya zama al'ada gama gari wanda dole ne a kusanto da shi cikin hikima.

• Da farko, kuna buƙatar zaɓar shamfu mafi dacewa don gashinku. Ya kamata ya zama mara nauyi, ya dace da amfani akai-akai kuma ga kowane irin gashi. Abun da yakamata yakamata ya ƙunshi abubuwa masu narkewa (man jojoba, kayan ganyayyaki, mahimmin mai, panthenol, bitamin, biotin, da sauransu) da kuma silicone mai taimaka wa riƙe danshi a cikin gashi (dimethicone, cyclodemeticone).

• Na biyu, ruwan bai kamata yayi zafi ba, ba zafikuma zai fi kyau a goge gashinku da ruwan sanyi ko da ruwan sanyi, wannan zai rufe ma'aunin gashi kuma za su yi laushi.

• Na uku, kuna buƙatar wanke gashin ku saboda yana da dattikoda kuwa hakan yana faruwa kowace rana ko kuma kowace rana. Tun lokacin da sebum da datti, suke tarawa a jikin siket ɗin, iskar oxygen bata gudana ga kwararan fitila kuma suna raunana.

5. Kar a manta da mai

Baya ga samfuran da aka saya, zaku iya amfani da man shafawa na yau da kullun, suna da dabi'a kuma za su yi aiki ba kawai kariya ba, har ma da sabuntawa. Ka'ida ta asali ita ce a zabi mayukan mai (misali, hatsi na innabi, man jojoba, man almond, man zaitun). Irin waɗannan mai ba za su auna gashi ba kuma suna taimakawa wurin gurbata yanayi.

Akwai hanyoyi da yawa don amfani da mai a lokacin bazara:

• Aiwatar da mai a gashi kafin wanka. Wajibi ne a shafa mai da gashi a gashi, yana juyawa daga tushen 3-5 cm Don minti 20. Sannan na wanke kaina a hanyar da ta saba. Man yana ƙirƙirar fim mai kariya a kan gashi, don haka gashi baya bushewa lokacin da aka yi wanka kuma ana kiyaye shi daga mummunan tasirin shamfu.

• Aiwatar da mai a tukwici maimakon balm. Wannan hanyar ta dace da gashi mai bushewa sosai, bayan an wanke kan dan kadan ko bushewar gashi, shafa mai kadan da yatsunsu. Ya kamata a shafa mai kawai a ƙamus ɗin kuma a ɗan adadi kaɗan.

• Aiwatar da mai kafin yin iyo a ruwa. Wannan hanyar ta dace da 'yan matan da ke zuwa hutu zuwa ƙasashe masu zafi kuma suna ciyar da lokaci mai yawa a rairayin bakin teku da cikin ruwa. Kafin ka tafi rairayin bakin teku, shafa mai a kan gashi tare da tsawon tsawon sa, yana tashi daga tushen 5-10 cm Wataƙila gashin ba zai yi kyau kamar bayan wanka ba, amma za'a kiyaye shi daga ruwan gishiri.

6. Rage gashi tare da ganye

Ganye yana da abubuwa da yawa masu amfani, mai, bitamin da ma'adanai. Rinsing gashi bayan wanka tare da adon ganye shine hanya mai mahimmanci a lokacin dumi. Don shafa gashin ku, zaku iya amfani da ganyayyaki masu zuwa: furanni linden, chamomile, nettle, St John's wort, ganyen Birch, nasara, lemun tsami.

- Zuba 4 tbsp. linden furanni tare da gilashin ruwa guda 2 na ruwa kuma ya kawo tafasa, sannan ku ba da broth na mintina 15-20, zuriya. Bayan wanka, ku tsabtace kwalin da ruwa a dafa kuma ku goge gashinku.

- 2 tbsp Chamomile zuba gilashin ruwan zãfi kuma bar zuwa infuse na minti 10-15. Dangane da jiko kuma kurkura gashi bayan wanka.

8. Kar a manta da abinci mai kyau na gashi daga ciki

A lokacin bazara, kar a bada izinin bushewa, saboda wannan zai shafi gashi, shan ruwa mai yawa. Bayar da jiki tare da bitamin, hada da 'ya'yan itatuwa da kayan marmari a cikin abinci, har ila yau ku ɗauka hadaddun bitamin na musamman. Tare da gashi mai bushe sosai, zaku iya ɗaukar man lilin na 1 tbsp. l kowace rana.

Ta hanyar bin waɗannan ka'idodi na asali zaku iya kare gashinku har ma inganta haɓakar su!

Kulawar gashi na bazara: me kuke buƙatar sani?

Likitocin ilimin trichologists suna ba ku shawara ku gama shamfu rinsing gashi da ruwa mai sanyi (da kyau ko da sanyi). Wannan yana bawa gashi haske kamar na halitta kuma, kamar dai, alsan hatimi, cutwan gashi.

A lokacin bazara ya kamata a datse ƙarshen gashi kuma a datsa kowane sati 4-5. A cikin lokacin dumin, gashi yana haɓaka da sauri kuma ya lalace kuma ya wuce gona da iri.

Idan kuna da dogon gashi kuma ƙarshen ya fara curl ko bifurcate, wannan gaskiyane alamar rashin danshi. Tabbatar ka datsa iyakar kuma gwada canza shamfu don daskararre.

Haka doka ta shafi gashi, da ƙarfi rana-bushe (alal misali, bayan tafiya zuwa yankuna masu zafi). Gyara iyakar da ta lalace gwargwadon yiwuwa kuma tabbatar cewa sake cika shimfidar gidan wanka tare da kayayyakin gashi.

Wadanne kayan aiki muke amfani da su?

Babban mulki: kulawar gashi lokacin rani ba zai yiwu ba tare da dukasanyaya zuciya! Canja shamfu da galibi kake amfani da shi shamfu mai danshi Ya dace da nau'in gashin ku.

Hakanan yana da mahimmanci nawa ruwa (wato tsabtataccen ruwa, ba ruwa ba gabaɗaya) kuna cinye lokacin rana. Ya zama dole ga moisturizing na halitta na gashi da fata. Amma muna fatan kun bi wannan dokar ta wata hanya 🙂

Wani nuance wanda ya kasance doka ga waɗanda ke sa ido kan lafiyar su: samfuran kula da gashi a lokacin rani (har ma da samfuran fata) dole ne su Kariyar SPF.

Lokacin rani shine lokaci don juyawa zuwa matsakaici magunguna na zahiri kayayyakin kula da gashi. Guji samfuran dauke barasa, formaldehyde da sulfates. Suna bushe gashi har ma da ƙari.

Misalin ingantaccen magani na dabi'a wanda ya dace daidai da shirin kula da gashi na lokacin rani man jojobaYa dace da kowane nau'in gashi. Ana iya amfani dashi azaman sanyaya mai sanyaya jiki, kuma ana iya amfani dashi zuwa gashin da ya lalace kafin wanka ko kuma azaman wakili mai kariya na tsawon yini.

Idan har yanzu ba ku yi amfani ba wanda ba a iya ma'ana shi don kula da gashi, sannan lokacin bazara ne lokacin gwadawa. Suna samuwa a cikin nau'i na cream, fesa, kwandishano, serum, mai, kula da gashi, ciyar da su, taimaka tare da salo. A lokacin rani ma ƙari ne Layer kariya don gashin ku.

Wannan, af, wata hanya ce ta barin wadanda ke son jikewar rana, amma ba sa son sa hula ko wata sautin kai. Aiwatar da gashi kwararren kwandishaɗi tare da tushen kariya na rana - saboda haka zaku kare gashinku kadan daga lalacewa.

Abin da bai kamata a yi da gashi ba a lokacin bazara

An faɗi kuma an rubuta sau da yawa, amma muna yin ƙoƙari mu maimaita kanmu - ba a ba da shawarar zuwa ba da fata-komai a lokacin rani ba, har ma fiye da haka ku ciyar da lokaci a bakin teku ba tare da hula ba. Babu kulawar gashi a lokacin bazara da zai taimaka idan rana tayi ƙyamar gashin ku da ƙwanƙwalin ku.

Idan da gaske ba ku son huluna da huluna, sympaty.net yana ba ku shawara ku kalli hasken chiffon Scarves ko Scarves.

Guji Karin Jin zafi a kan gashin ka. Muna magana ne game da mai gyaran gashi, yaruka da baƙin ƙarfe. Idan yawanci kake wanke gashi da safe kafin aiki kuma da bushewar asirin a kan yawan zafin jiki, gwada wani al'ada don bazara - wanke gashi da yamma kuma ku ba shi bushe da sauƙi.

Karku bushe gashi kafin tafiya zuwa kasashe masu zafi. Komai ya bayyana sarai, Ina son in tabbatar da nutsuwa a bakin teku tare da sabon launi mai kyau.

Amma! Kwararrun kula da gashi suna gargadin: tsananin zafin rana ko ta yaya canza launi kuma gashinku ba zai yi daidai da yadda kuka zata ba, amma bushe gashilalacewa ko ƙwanƙwasawa shi ma zafin rana da hasken rana ya ke ƙaruwa.

Bayan ziyartar tafkin ko bayan iyo a cikin ruwa kar a bari gashi ya bushe a wata hanya ta zahiri. Chlorine da gishirin ruwan teku da aka ajiye akan su suna shafar yanayin gashi sosai. Tabbatar in wanke kaina da amfani da balm!

Kuma karin tip - enamara gashi da ruwa mai tsabta Kafin ka je wurin shakatawa ko tekun. Don haka suke shan ƙasa da sinadarin kilogiram da gishiri.

Saboda wannan dalili, ana ba da shawarar kwararru masu kula da gashi a lokacin rani su tafi tare da su zuwa tekun. bayyana shamfu. Zaiyi aiki mafi kyau na cire gishirin teku daga gashi.

Kulawar gashi da ta dace a lokacin bazara - Wannan garanti ne cewa ba lallai ne ku ciyar da kaka ba don sake dawo da tsohuwar gashinku.

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An ruwaito daga Maman Puma, www.sympaty.net - kyakkyawa kuma mai nasara

Kwafin wannan labarin haramun ne!

Dalilan da ke haifar da asarar gashi da lalata a lokacin bazara:

Fitar da abubuwa daban-daban na hasken rana da hasken rana. Hasken rana yana lalata kyawawan launuka na halitta, suna haifar da rashin lalacewarsu, bushe da bushewar gashi.
Yin iyo cikin ruwa, tsawan lokaci a cikin ruwan gishiri. Gishirin ruwan teku da sauri ya shiga sahun gashi, ya bushe a wurin, wanda daga shi yasa makullan su bushe, da bakinsu. Wasu lokuta bayan dawowa gida daga teku dangane da wannan, asarar su mai yawa ta faru, yawancin dandruff yana bayyana.
Shampooing akai-akai saboda ƙura akan gashi. Yin amfani da shamfu, kwandishan tare da magunguna masu cutarwa, formaldehydes yana bushe ƙoshin fatar, sakamakon wanda gashi ya fita sosai, cikin sauri.
Rashin yarda don amfani da masks, ciyawar balms. Ba tare da ƙarin abinci mai gina jiki ba, taushi ko hanyoyin dawo da su, ringlets a lokacin rani sau da yawa suna zama mara nauyi, ƙonewa ko rashin girki.
Yawancin mayuka na mawuyacin hali, mai nuna alama. Abubuwan da suke yin yawancin zane-zane suna cutar da mummunan tsarin tsarin curls, bude pores ko wanke kayan kwalliyar ku. A lokacin rani, zai fi kyau kada ku fid da gashinku, don kada ku tsokane rashi.
Amfani da varnishes, mousses, curling curling with a curling iron, busa-bushewa. Wadannan kayan aiki da kayan aiki suna lalata gashi, suna sa su zama daɗi, bushe, marasa rai.

Shawara don wanke gashi a lokacin bazara

Idan gashin ya faɗi, fashe, rabu a ƙarshen, kuna buƙatar kulawa da su yadda ya kamata. Mayar da igiyoyi ya kamata ya fara da wankewar kai da kyau, amfanin samfuran da suka dace. Yana da kyau a cika bin shawarwarin kwararrun masu zuwa:

na farko, za a dau sahun a hankali, a shafe shi da ruwa mai ɗumi, to sai a rarraba shamfu a ko'ina cikin kai, a sa masa fata,
shafa kanka da wuya, hada fatarku da ƙusoshinku da jawo gashinku ba a yarda, motsi ya zama mai laushi, haske,
Idan an yi amfani da varnish da yawa ga mayu, haɗar da su kafin a wanke su ba shi da daraja, don kada a tsokane hasara,
Ya kamata a shafa man shamfu a cikin dabino a cikin karamin abu, sannan a shafe sosai da ruwa,
Kafin yin wanka, zaku iya shafa mai mai daɗin abinci a cikin kulle-kulle, kuyi maimaita abin rufewa,
don dakatar da asarar gashi, ana bada shawara don amfani da man Castor, mustard, samfuran ƙwararru da huduba,
bayan rinsing, ya zama dole don amfani da kwandishan, ciyawar da ba ta da lafiya,
Rigar strands ya kamata a hankali bushe tare da lokacin farin ciki tawul, combed bayan bushewa.

An bada shawara don amfani da shamfu tare da sunadarai, abubuwan da ke motsa jiki. Balms, sprays da kwandishan tare da barasa, formaldehydes da sulfates ya kamata a guji, suna haifar da shaye-shaye, asarar gashi. Zai fi kyau a tsare ruwa saboda ya zama mafi kyau.

An ba da shawarar siyan samfuran masu zuwa don aikace-aikacen rani akan curls:

shayar da shamfu tare da sunadarai ko yumbu don shamfu yau da kullun,
balm don taushi, mayya,
kwandishan mai kariya wanda ke hana shigar azzakari cikin farji na lalata cutarwa zuwa tsarin gashi,
abin rufe gashi wanda ya dace da nau'in gashi ko ampoule mai tsaida gashi,
Ana amfani da hasken rana kafin fita waje.

Tabbatar sa suturar wuta ta panama, hat ko hat tattaka a lokacin bazara a cikin zafi don kare matakan daga rana, ƙura da iska. Ya kamata a sanya alamar kwaskwarimar shafawa a fuska tare da tace UV ko SUN, ya ƙunshi bitamin, mai mai magani.

Nasihu 10 don dacewa da kulawar gashi a lokacin rani:

Wajibi ne a haɗa da bitamin A, E, C a cikin abincin, ku ci ƙarin kayan lambu, hatsi, kayan kiwo, kifi mai. Idan gashi ya fadi ko ya fashe, ya kamata ku ci alayyafo, kwayoyi, abincin teku, avocados da lemu.
Kuna buƙatar kulawa da gashin ku yau da kullun, kullun raba iyakar kuma amfani da samfuran abinci mai gina jiki tare da masks na gida.
Kulawar gashi a lokacin rani ya ƙunshi wankewar yau da kullun, amfani da balm, shara, bushewar yanayi da kariya daga hasken rana kai tsaye.
Don danshi ko kariya, za a iya amfani da daskararren robar, kwakwa, zaitun, burdock, itacen al'ul, da peach a kan daskararru.
Da amfani ga haske, abinci mai gina jiki curls tare da sunadarai, bitamin, linseed oil, aloe vera, chitosan. Ana iya fesa su, shafa su a yayin shafawa, kuma a yi amfani da su yayin yawo.
Asarar gashi saboda yawan shaye-shaye ana hana shi ta hanyar infusions na ganye, kayan ado na chamomile, tushen rhubarb, burdock, da nettle. Kuna iya amfani da su azaman masko ko ruwa.
A lokacin bazara, yakamata kada ku ɗanɗana gashinku, ku sanya manyan abubuwa, abubuwan gani. Zane-zane tare da ammoniya suna cutar da tsarin, suna da sakamako masu cutarwa. Idan ya cancanta, zaku iya siyen shamfu mai tsafta, balm. Lokacin da aka haskaka, hancin da ke cikin rana zai bushe da sauri, baƙon abu, kuna buƙatar cire su a ƙarƙashin wata panama, sanyaya tare da fesa tare da barbashin kariya ta UV.
Wajibi ne don magance ba raw ba, amma busassun strands don kada ma'aunin gashi ya zubar da gashi. Ya kamata tsefe ya zama katako, tare da manyan hakora.
An bada shawara don dawo da lafiyar curls don yin tsari na musamman a cikin salon, musamman idan gashi ya fadi ko firizz. Masters za su ba da irin waɗannan dabarun kamar ƙaddamarwa, farfadowa na keratin, garkuwa, kuma za su yanke tare da almakashi mai zafi kuma suna amfani da magani.
The strands ya kamata a bushe da sauƙi a cikin dakin, wannan bai kamata a yi a rana ba. Bayan wanke gashin ku, zai fi dacewa kusan rabin sa'a yana gida. Idan mai gyara gashi ya bushe, ana buƙatar ajiye shi a nesa da aƙalla 15cm daga kai.

Mashin rufe lokacin bazara burdock

Mun sare 100 grams na burdock rhizome tare da wuka, cika shi da gilashin zaitun mai. Cakuda ya kamata a ba da shi na kusan a rana, sai a tafasa, a dafa kamar na minti 10 akan murhun.Haɗin an tace shi, sanyaya shi kuma an shafa shi zuwa maƙoshin. Kuna iya ɗaura kan ku da saman tare da cellophane, tsohuwar tawul. Ana wanke cakuda bayan 2 hours.

Jiko na chamomile, nettle ko jerin moisturizing

Duk wani ciyawa mai bushe (kirtani, chamomile, lemon lemo, nettle) a cikin adadin 2 tablespoons ya kamata a zuba tare da gilashin ruwan zafi, bar na mintina 20. Wannan jiko ya kamata ya matse gashi maimakon kwandishana.

Hakanan, shafa mustard foda wanda aka tsinke shi da ruwa mai dumi, shafawa gwaiduwa, kefir ko man Castor a cikin tushen yana ba da sakamako mai kyau a lokacin rani don bushe ko gashin baki.

Abubuwanda ke lalata yanayin waje don gashi

Hasken Ultraviolet sune suka fi aiki da lalacewa ga curls. Wani abu mai kama da haka yana hana gashi danshi na halitta. A sakamakon haka, gashi ya zama naushi kuma ya bushe.
A ƙarƙashin tasirin rana, abubuwan gina jiki da abubuwa masu mahimmanci (amino acid, sunadarai da bitamin daban-daban) suna mutuwa a cikin tsarin gashi.
Haske na Beta da Alpha haskoki yana lalata launi na halitta, ba matsala idan gashin ku ya canza launin ko a'a. Hakanan, yankan cutukan ke lalacewa sakamakon fuskantar rana. Wannan yana haifar da gashi mara lalacewa, asarar elasticity, bushewa ya bayyana.

Lura cewa lokacin wanka a cikin ruwan teku, gashi yana ƙarƙashin damuwa mai girma. Gishirin da ke ƙunshe cikin ruwa a hankali yana rushe curls a matakin ƙwayoyin.
Hakanan yana da mahimmanci a tuna cewa ruwan teku yana da fa'idodi mai girma ga fatar mutum. Sakamakon babban abun ciki na ma'adanai masu amfani da abubuwan da aka gano, abun da ke ciki yana karfafa bayanan gashi.
Shugaban gashi yana shan wahala mai yawa daga haɗuwar rana mai zafi, ruwan teku da iska mai ƙarfi. Fresh ruwa da koguna kuma suna haifar da ƙara lalacewa ga gashi. Pathogens suna zaune a cikin irin wannan yanayin.

Dokokin Kula da Gashin lokacin bazara

Amfani da balms da masks

An bada shawarar sosai don amfani da gashin baki da sabuntawa daban bayan wanke gashi. Yana nufin zai taimaka kare curls daga haskoki na UV gwargwadon yiwuwa.
A lokacin zafi, ɗauki masks masu ƙoshin lafiya da kwandisha mai sanyin jiki. Yi amfani da injin sanyaya kowane lokaci bayan wanke gashi. Ya isa don amfani da abin rufe fuska sau ɗaya a kowace kwanaki 4-5.

Amfani da abin da ba zai iya tabbata ba

Masana sun ba da shawarar a sayi kuɗaɗe tare da tacewar SPF. Abun da ke ciki ya lullube gashi kuma yana kiyaye cutarwa daga cutarwa daga rana.
Kayan aiki na iya zama a cikin kirim, feshi, serum ko mai. Samfurin yana da niyyar gashi ne lalacewa, wanda yake iya kusan bushewa.
Ya kamata a shafa mai fesa a kan tsabta, mara ruwa. Curls samun hydration da kariya ta dace. Abun da ke da inganci baya ɗaukar motsi.

Kare gashi daga rana

A lokacin bazara, zaku iya yin gwaji tare da kallon. Kalli yadda ake sanya huluna masu salo. Saboda haka, zaku iya canzawa da kare gashinku zuwa cikakke.
Idan baku son suturar hula, yakamata ku taƙaita zamanku cikin zafin rana. Idan ya dawwama a cikin rairayin bakin teku, kuna buƙatar amfani da hula mai ƙyalli.

Amfani da mai na zahiri

A haɗe tare da kayan aikin ƙwararru, yin amfani da mayukan na halitta yana yiwuwa. Haɗin ruwan ba wai kawai yana kare mots daga cutarwa daga hasken rana ba, har ma yana taimakawa wajen dawo da gashi zuwa cikakke.
Ana amfani da mai a kan curls kafin a wanke gashi. Yada abun halitta na halitta tsawon tsawon gashi. A wannan yanayin, centan santimita yana buƙatar ja da baya daga asalin sa. Bayan sulusin awa daya, fara wanke gashinku.
Hakanan zaka iya amfani da man mai gina jiki a wata hanya daban, ya isa don rarraba abun da ke ciki a ƙarshen ƙarshen wuya maimakon balm kafin wanka. An bada shawara ga manoma na bushewa.
Bayan kwata na awa daya, wanke gashin ku a hanyar da ta saba. Sanya gashinku kaɗan tare da tawul, shafa man mai kaɗan a tari mai laushi, taɓa taɓa ƙarshen lalacewa. Haɗin kan gashi bai kamata ya wuce kima ba.

Kurkura tare da kayan ado na magani
Tsire-tsire masu mahimmanci a cikin busassun da sabo suna dauke da abubuwa masu amfani da yawa don gashi. Don kare gashi a lokacin rani, ya zama dole a matse shi tare da jiko na ganye bayan kowace wanke kai.

A matsayinka na tushe, ya fi dacewa ka ɗauki lemun tsami, karami, garma ko itacen oak, jerin yarrow, thyme, nettle, St John's wort, linden. Yi la'akari da girke-girke na asali saboda ku iya kewayawa cikin gwargwado.

Haɗa 3-4 dintsi na linden inflorescences tare da 1 chamomile, zuba abin da ke ciki na 600 ml. ruwan zãfi da aika zuwa kuka. Tafasa ganye a ƙarancin iko na uku na awa daya. Bayan wannan lokacin, tace, sanyi, shafa bayan wanka na gaba.
Mash 2 dintsi na sabo na lemun tsami balm a turmi, Mix da 0.5 l. ruwan zafi. 20ara 20 ml. apple cider vinegar, sanyi zuwa ɗakin zazzabi. Sanya curls bayan ziyartar gishiri da sabbin maɓuɓɓugan ruwa, tafkin. Kayan aiki yana da kyau don gashi mai launi.
Auna 40 g. yarrow bushe, 30 gr. Birch ko itacen oak, 50 gr. inflorescences na kantin magani na chamomile. Zuba 650 na tsire-tsire. ruwan zãfi, nace rabin sa'a. Lokacin da cakuda ya ɗan sanyaya, zuriya shi ta hanyar cheesecloth, ci gaba tare da hanyar.

Amfani da kayan aikin zafi don salo

A lokacin rani, an riga an fallasa gashi ga abubuwan da suka shafi cutarwa. Lalacewa ta lalacewa ta hanyar ultraviolet kai tsaye, ruwan teku, yanayi mai canzawa, da sauransu.
Domin kada ku tsokani bushewa da ɓangaren giciye, rage amfani da na'urori masu salo na gashi. Muna magana ne game da masu gyara, karkatar da baƙin ƙarfe, bushewar gashi. Idan za ta yiwu, ka watsar da su gaba ɗaya.
Hakanan, bai kamata ku zagi salon salo ba - kayan kwalliya don salo na gashi (gyaran varnish, kumfa, gel, mousse, kakin zuma, da sauransu). Yi amfani da fili wanda aka yiwa alamar “Kariyar zafi” (daga Schwarzkop, Sjoss).

A cikin abinci mai gina jiki

A lokacin zafi, gashi, kamar jiki baki ɗaya, yana buƙatar abinci mai ɗorewa da hydration. Sha ruwa mai isasshen ruwa a kowace rana, mai nuna alamar shine 2-2.5 lita.
Muna magana ne game da tsaftataccen ruwa, ba ruwa mai gudu ba. Plementara shi da ruwan 'ya'yan itace da aka matse, kore da shayi na ganye, ruwan' ya'yan itace ba tare da ƙara sukari ba.
Yi nazarin abincin da kuka saba. Haɗe qwai, cuku gida, kaza da kifi, nama, sabo kayan lambu da 'ya'yan itatuwa akan menu. Ku ci madara, hatsi, berries, wake, kwayoyi. 20auki 20 ml. flax mai a kowace rana.
Ba zai zama mai fifiko ba don aiwatar da matakan multivitamins da nufin ƙara mahimmancin gashi. Kuna iya siyan magunguna a kantin magani. Wani madadin shine capsules mai kifi.

Kar a manta don shafa mai mai kariya yayin hutu a teku. Ka tuna cewa sa'o'i da fuskantar rana da ruwan gishiri na iya lalata strands sosai. Kafin barin gidan, ana bada shawara don shafa mai na asali gaba ɗaya tsawon gashin, yayin da ya kamata a cire centan santimita daga tushen.

Menene gashi ke wahala a lokacin bazara

A lokacin rani, gashinmu yana damuwa da sakamakon yau da kullun na iska, ruwa, da haskoki na ultraviolet. Idan kun kasance miyagu, kada ku kula da kanku kullun, to, ba tare da kulawar da ta dace ba lokacin faɗuwar rana akwai haɗarin ganin ƙona “dame” na busasshiyar gashi, marasa rai a kanka.

A cikin watanni na bazara, salon gashi yana da cutarwa musamman:

Rana rana. Suna bushe da ƙarfi, suna aiki mara kyau a kan ainihin tsarin gashi. The strands rasa ƙarfi, elasticity, fara Fade da zama dislolored. Hasken Ultraviolet yana lalata launi mai launi, wanda yasa gashi, har ma da aka mutu da shi da ƙimshi mai inganci kansu, yakan ƙone cikin aan makonni.
Ruwa. Ruwa mai ruwa daga koguna da tabkuna na da haɗari saboda yawan ƙwayoyin cuta, ƙwayoyin cuta, yashi da datti waɗanda ke lalata gashi. Ruwan teku a cikin kanta yana da amfani ga gashi, amma a hade tare da rana da iska ya zama makiyinmu, yana bushe mawuyacin bazara.
Iskar. Ba wai kawai aiwatar da daftarin ba da sauri ga kowane salon, yana sa curls ya yi birgima, tukwici ya zama bushe ya fara rarrabuwa.
Kwandishan. Amma har ma waɗanda ba haka ba sau da yawa akan titi a lokacin rani kuma suna aiki a ofis, suna buƙatar haɓaka kulawa don gashi. Yanayin sanyi yana tayar da ma'aunin ruwa, yana hana gashi danshi, kuma da mahimmanci.

Abu ne mai sauqi qwarai ka tsara kulawa mai inganci idan ka bi shawarar kwararru kuma kar ka manta: sakamakon kowane tsari ya dogara ne da tsarin yau da kullun amfani.

Yadda ake wanke gashi a lokacin bazara

Mataki na farko da mahimmanci na kulawar gashi lokacin rani shine tsabtace tsabta. Tunda gashi yana gurɓata sauri a wannan lokaci na shekara, ya kamata ku kula da zaɓar shampoos masu inganci. Versionafin rani ya kamata ya kasance yana da kayan rubutu mai sauƙi, amma a lokaci guda ingantaccen abun da ke ciki.

Kyakkyawan tsabtace ranakun dumi ya ƙunshi:

panthenol
bitamin
biotin
mai muhimmanci mai
ruwan 'ya'ya da kuma ruwan' ya'ya na tsire-tsire masu magani,
mai tare da silicone.

Wanke gashinku da ruwan zafi a lokacin bazara, kuma don haka bijirar da shi har zuwa ƙarin damuwa, ba da shawarar ba. Ruwa ya kamata ya zama mai dumi, kusan-zuwa yanayin zafin jikin mutum na al'ada na 36.6. Kammala aikin tsarkakewa ya kamata koyaushe a rinsing da ruwa mai sanyi - don haka gashin zai kasance mai haske da santsi na dogon lokaci.

Akwai wani muhimmin yanayin don barin: a lokacin rani, kuna buƙatar wanke gashin ku nan da nan, da zaran ya ƙazantu. Don haka datti da man alade basu da lokaci don ɗaure pores, musanyawar oxygen ba ta da damuwa.

Abinci da Kariya

Kulawar gashi na rani ya ƙunshi yin amfani da abin rufe fuska, balms da keɓaɓɓu. Suna sauƙaƙe haɗuwa, kula da daidaitaccen ma'aunin hydraulic. A sakamakon haka, salon gyara gashi yana da kyau-daɗewa. Kwandishan na iska da ƙoshin masarufi masu ƙoshin abinci mai ɗauke da mayuka masu kyau suna tare sosai. Dangane da ka'idodin, ana bada shawarar sanya iska ta jiki bayan kowace shamfu, kuma ya isa yin masar sau biyu ko sau uku a wata.

Tabbatar sayan samfurin da ba a iya dogara da shi tare da factor UV. Yana ƙirƙirar fim ɗin da ba a ganuwa a saman kowane gashi, wanda a lokacin rani zai iya karewa daga ɓacin hankali a duk tsawon ranar. Bayar da fifiko a cikin kulawa ga mousses, serums, sprays da gels tare da tsattsauran rubutu mai ƙanshi, ƙanshi mara tsafta. Za a iya gano sunscreens ta hanyar ƙirar SPF-4, SUN ko "Fice IN".

DIY lokacin rani SPA jiyya

A gida, yi masa aski tare da sanya kayan masarufi, abubuwan motsa jiki, sanyaya shi tare da magunguna na ganye. A lokacin rani, uwa-uba-da uwar rana, calendula, itacen oak, chamomile, Mint da nettle ana ɗaukar masu kare halitta. Shirya decoction don kulawa yana da sauƙi: kawai zuba 0.5 kilogiram. sabo ko busassun furanni masu ruwa mai tafasa sai a barshi. Tsarma da asalin maganin ganye tare da adadin ruwan da ya isa duka tsawon tsawon igirorin.

Abubuwan kayan ado suna da kyau duka a tsarkakakken kuma gauraye nau'i. Canja rabbai, shirya kayan ado daga bangarori daban-daban. A lokacin bazara, irin wannan kulawa za su amfana da curls kawai don fa'ida. Kuma ku tuna: furannin chamomile suna da tasirin haske kuma sun fi dacewa da fure-fure. Amma itacen oak, ya yi akasin haka, yana cike da launin gashi na brunettes, yana sa launi ta halitta ta zama mai haske.

Aikace-aiken Steam tare da mai itacen buckthorn mai, zaituni, masara, da ciyawa mai ƙarfi za su taimaka da sauri dawo da gashi a lokacin rani, in ji bayan hutu na teku. Rub da mai mai daɗi a cikin tushen gashi, kunsa kanka a cikin wani tawul mai ban sha'awa kuma ku bar sa'a ɗaya zuwa biyu. Wanke aikace-aikacen tare da shamfu don nau'in gashi.

Measuresarin matakan

A lokacin rani, muna ƙaunar gwaje-gwaje tare da bayyanar kuma galibi ƙara sabbin bayanai akan hoton. Dogayen riguna na panama, huluna, filaye, kerchiefs, headcarves, bandanas ba kawai zasu kara fara'a ba, har ma zasu zama kyakkyawan kariya daga zafin rana.

A lokacin rani, ƙwararrun masanan Stylists suna ba da shawara su guji cire gashi, musamman don canjin hoto. Amma idan kai yana kama da jijiyoyin wuya saboda asalin tushe, furfura, mara nauyi, koyaushe zaka iya gyara rashi ta hanyar ban da ammoniya. Yi amfani da shamfu mai ingancin matattara domin kula da inuwa.

Kuna iya ninka kulawar gashi na lokacin rani idan kun haɗu da jiyya na SPA tare da gyara abinci. Ba a buƙatar ƙoƙari na musamman daga gare ku. Ya isa a sha ruwan tsarkakakken ruwa (har zuwa lita 3 a rana), kuma akwai 'ya'yan itatuwa na kaka, berries, kayan lambu. Yana da kyau idan kuka hada ganye da ganye a cikin abincinku. Spicesarancin kayan yaji za su daidaita jiki tare da abubuwanda ake buƙata na abubuwa, wanda tabbas zai shafi bayyanar don mafi kyau.

Game da fa'idodin ganyayyakin mai

Duk wani samfurin kulawa, ko da shamfu, mask, balm ko kwandishana yakamata ya ƙunshi mai na zahiri. A lokacin rani, wannan shine ainihin panacea don bushewa da bushewa. Ko da mafi kyawu, yayin haɗuwa da mai, masana'anta a cikin kayan samfuran kulawa suna ƙara sauran kayan aiki na asalin halitta. Abun da aka daidaita daidai zai taimaka taimakawa daskararren hanzari, sa gashi suyi biyayya, siliki, da baiwa kwalin kwalliyar kwalliyar kwalliya.

Don kula da gashi a lokacin rani suna da amfani:

Man zaitun, burdock, castor, shea da jojoba. Waɗannan sinadaran na halitta suna taushi, suna sa gashi gashi. Ganyen Shea shima yana wadatar da kansar.
Man kwakwa (ko madara tare da ruwan 'ya'yan itace daga wannan shuka mai zafi). Anyi la'akari da mafi kyawun tsakanin moisturizers. Ba abin mamaki ba shine ɗayan samfuran kare gashi da yawa a cikin bazara.
Man zaitun. Samfurin ya ƙunshi keɓaɓɓiyar abun da ke ciki, inda ake da bitamin, amino acid da fats mai yawa. Sakamakon wannan kulawa yana da ban mamaki kawai: gashi yana kama da haske daga ciki kuma ya dace sosai.
Hoods na avocado, aloe vera, almond sun ƙunshi enzymes masu mahimmanci, ma'adanai, polysaccharides waɗanda ke laushi fatar kan mutum, inganta wurare dabam dabam na jini da inganta haɓakar haɓakar gashin kansa gaba ɗaya.
Sunadaran siliki. Su sunadarai ne masu mahimmanci na asalin halitta kuma suna iya hanzarta dawo da "mafi ƙaranci" a cikin ɓarna na bazara da aka lalace ta hanyar lalata baƙin ƙarfe, abubuwan ɓoye, sa alama akai-akai da kuma matsewa. A lokaci guda, sunadarai kuma suna amfani da ruwa sosai, wanda ke sa su zama mahimmanci ga kulawa a lokacin zafi.

Kada ka manta cewa mafi kyawun kayan aiki ya kamata ya dace maka da kanka. Tunda gashin gashi yana iya zama bushewa, shampoos tare da lotus, kwakwa, da mai jojoba ya kamata a kula dasu lokacin bazara. Don madaidaiciya gashi, samfurori masu kyau tare da peach, avocado ko almond oil. Man na argan, itacen shayi zai daidaita glandar sebaceous kuma sun dace da masu gashi da ke iya shafa mai.

Kar ku manta cewa shamfu mai tsananin zafi koyaushe suna dauke da abubuwan UV: ba sa barin rana ta “haska” gashi, adana kyakkyawa ta halitta.

Koyaushe zaka iya samun shamfu mai dacewa lokacin rani musamman don nau'in gashinka, tare da mai da tace UV a cikin kundin adireshin AVON. Kwararrun kamfanin sun kirkiro jerin shamfu, balan-balan da kwandunan kwalliya waɗanda ke ɗauke da ingantaccen tsari don ranakun zafi da abinci.

Don yin umarni samfuran kula da gashi a cikin bazara mai sauki ne kuma mai sauƙi a kan yanar gizo na wakilan Avon. Yi rijista azaman mai siye ne kai tsaye ko zama wakilin AVON kuma sami ragi na 30% da kyauta ga umarni na farko. Rajista a cikin tsarin yana ɗaukar mintuna 10-15 ne kawai kuma yana ba da damar samun kyautuka na ciki waɗanda aka yi nufin kawai ga ma'aikatan Avon.

Yi almubazzaranci kanka tare da samfuran inganci sannan kuma zaku ji daɗin bazara ba tare da yin sulhu a kan kyakkyawa ba!

Moisturizing

Tabbas, a cikin ka'idar kowa ya san cewa daskararren gashi yana da matukar muhimmanci kuma kawai dole. A zahiri, yawancinmu muna iyakance ga balm na yau da kullun ko kayan kwalliya, da aka siya a cikin shago da abin rufe fuska kowane mako biyu, waɗanda aka saya a cikin shagon guda ɗaya.Amma akwai wasu sauran, ingantattun hanyoyinda suke inganta gashin gashi da sanya su kyau.

Da fari dai, akwai kusan kusan marasa iyaka daban daban na masks waɗanda ke samar da isasshen hydration. Wannan abin rufe fuska ne daga yogurt, kuma abin rufe fuska daga zuma da henna, da masks tare da mai kayan lambu, da abin rufe fuska daga albasa da Scarlet, da abin rufe fuska tare da gwaiduwa, da yawa, da yawa wasu. Abu na biyu, yawancin hanyoyin kwaskwarimar kwalliyar gashi da ke nufin daskarar da gashi suna samuwa a yau. Yana da kyau moisturizes da kare phytolamination gashi dangane da halitta ruwan 'ya'ya. Wannan tsari na musamman yana ba ku damar ba da gashin ku, da taushi da kyan gani, kuma a lokaci guda, canza launinsu ba tare da wata lahani ba! Phytolamination na gashi ana iya yin shi gaba daya ga dukkan mata, ana yin shi ne akan gashi kowane tsayi, launi da tsari, akan fenti, madaidaiciya ko chemically nada gashi, an yarda dashi yayin daukar ciki da lactation.

Abincin gashi da kansa da abincinmu suna da matukar muhimmanci. Bari mu fara da wanda ya gabata. Don gashi ya yi tsawo, lokacin farin ciki da kyau, ya dace, ana buƙatar abinci mai gina jiki mai dacewa. A cikin abincin mace kyakkyawa wacce take da siket ɗin zuwa matsattsu, kifin mai ƙiba, hatsi, ƙwaya, kayan-madara, mai, kayan marmari, 'ya'yan itatuwa, kayan marmari, zuma, dole ne su kasance. Tabbatar da shan isasshen ruwa, kuma wannan ya zama mai tsarkakken ruwan kwalba ba tare da gas ba. Yana da kyau a sha kofi, giya da abin sha mai kazanta sosai kamar yadda zai yiwu.

Abincin abinci na gashi da kanta ya kamata ya zama na yau da kullun. Wajibi ne don sanya masks mai gina jiki ta amfani da mai na kayan lambu na halitta, gurasar hatsin rai, propolis. Mai amfani da kuma shirye-shiryen da aka yi masks masu inganci, wadanda ake sayar dasu cikin shagunan. Don bushe, gashi mai rauni, da farko zaka iya yin masks mai sau 1 - sau 2 a mako, sannan - babu sau daya a duk kwana 7. Don gashi mai mai, ya kamata a yi amfani dasu sau da yawa - sau ɗaya a kowace kwana 10.

Kuma domin samar da gashi nan da nan mai kyau, mai walƙiya, zaku iya amfani da tsarin gyaran gashi wanda aka gauraya, wanda yake shine madadin mara cutarwa. Bugu da ƙari, fenti Elumine da aka yi amfani da shi don wannan hanyar ba paints kawai ba, har ma yana warkarwa da ƙoshin gashi!

Dangane da yanayin gashi, ana iya faɗi abubuwa da yawa game da yanayin jikin ɗan adam. Tabbas, zaku iya yin salon gashi mai ban mamaki, ɓoye ƙarshen tsagewa da curls mai banƙyama. Amma yaya sanyi yake, yaya kyakkyawa kawai sako-sako, lafiya, gashi kyakkyawa - wannan shine mafi kyawun kayan da suka dace da kowane irin kallo!

Janar sharudda game da barin

Don adana kyakkyawa da lafiyar gashi a cikin kaka-hunturu, kuna buƙatar zaɓar kulawa da ta dace da nau'in da tsarin gashi.

Masu riƙe da nau'in mai:

Ba da shawarar amfani da ruwan zafi sosai don wanka, bushe da busa bushe, amfani da ƙarfe ko tseren madaidaiciya.
Don bayar da kyakkyawar haske da rage kayan mai mai ba su da amfani, yi amfani da masks da aka yi da dankalin turawa ko dafaffen dankali.
Rage amfani da samfuran salo mai dauke da silicone.
Gwada kada ku taɓa gashi da hannuwanku.

Mata masu bushewar gashi:

Mayar da gashi a kalla sau ɗaya a mako tare da mahimmin abin rufewa wanda aka sanya daga mayukan asalin kayan lambu.
Yi amfani da shamfu, sabulu da balms mai alamar "don bushe gashi." Sun ƙunshi kayan aikin da ke wadatarwa, danshi da sanya ayyukan kariya.
Iyaka amfani da aski.
Yanke bushe da tsage gashi akalla a kalla sau takwas zuwa kwana goma.
Samfuran da aka yi amfani dasu don kulawa dole su kasance iri ɗaya ne. Sa'an nan gashi bai kamata ya daidaita da dacewa da sabon abun da ake ciki ba kowane lokaci.

Hada gashi yana da saukin kamuwa da canjin yanayin. A cikin hunturu, suna buƙatar kulawa musamman. Ba tare da karɓar shi ba, Tushen za a rufe shi da sauri tare da fim mai santsi, ƙarshensa zai bushe, yanke da karye.

Waɗanda ke da nau'in gashi mai hade:

Kwararru suna ba da shawarar yin amfani da nau'ikan samfura: shamfu wanda aka tsara don kula da bushewar gashi, da kwandishana - don gashi mai mai. Amma a lokaci guda, yana da mahimmanci don sarrafawa don ƙaramin adadin shamfu ya samu zuwa tushen gashi, kuma mai kwandisharar ba ya isa zuwa tukwici kwata-kwata.
Tsarin amfani da masks wanda ke amfani da daskararru tare da daidaita aikin glandar sebaceous.

Shawara don kula da gashi a lokacin sanyi

Lokacin hunturu lokaci ne mai wahala ga gaba ɗaya. Wannan shine lokacin da ake buƙatar jin ƙarancin bitamin da ma'adanai. A sakamakon haka, aikin kariya na jiki yana raguwa. Irin waɗannan canje-canjen ana nuna su ba kawai a cikin ayyukan gabobin ciki da tsarin ba, har ma da bayyanar mutum. Gashi da fata suna shafar irin waɗannan canje-canjen da fari.

Don taimakawa da sauri daidaitawa da sabon yanayin yanayi, hana cututtukan gashi, masana sun ba da shawarar:

Bugu da ƙari, ɗaukar hadaddun bitamin, wanda ya ƙunshi alli, zinc, omega-z acid.
Yi amfani da shamfu da balms waɗanda aka tsara don kula da hunturu.
Gudanar da hanyoyin kariya game da bayyanar dandruff.
Tausa kai a kai a kai don inganta samar da jini zuwa gaɓarin gashi.
Usearyata amfani da dyes gashi tare da babban abun ciki na ammoniya.
Idan za ta yiwu, kada a yi amfani da na'urar bushewa, ingin baƙin ƙarfe da baƙin ƙarfe.
A kai a kai ana aiwatar da hanyoyin da nufin kiyaye danshi a cikin akwati, sifar gashi da sel. Don yin wannan, yi amfani da kayan shafawa mai laushi da lura da tsarin shaye-shaye.
Kare gashi daga sanyi da iska mai sanyi. Lokacin da kake waje, tabbatar da sa hula.
Wanke gashi kawai idan ya cancanta (saboda yana da datti).
Don haɓaka ayyukan kariya na jiki.

Lokacin zabar samfuran kula da gashi a cikin hunturu, yana da daraja a lura cewa kayan kwaskwarimar gida da aka yi da hannuwanku ba su da ƙaranci fiye da shirye-shiryen alama masu tsada da kuma tsarin salon.

Yana nufin tabbatar da kulawar gashi da ta dace a lokacin sanyi

Don kulawa da kyau a cikin watanni hunturu, masu gyaran gashi suna ba da shawarar zaɓin ladabi mai ma'ana mai taken "Kula da hunturu". Wadannan sun hada da:

shamfu, wanda ya hada da sunadarai, keratin, glycerin da lipids,
kwandishana (wanda ba shi da tushe) yana da ganyen kayan lambu,
balm, manyan abubuwan da ake dasu wanda sune bitamin-rukuni, acid na 'ya'yan itace, microelements masu mahimmanci don gashi: selenium, silicon, zinc, sulfur,
masks zurfi shiga cikin tsarin gashi, dauke da cikakken kewayon abubuwanda suke bukata.

Mafi inganci kuma a lokaci guda kayayyakin kula da hunturu masu araha sune:

Pantene - kulawar hunturu. Lantarki na Pantene ya hada da: shamfu wanda aka tsara don gashi na al'ada, wanda aka wadata shi da abubuwan gina jiki, kwandishana, balm, abin rufe ido akan jijiyar mai. Don kulawa, zaka iya amfani da jigon duka ko samfuran mutum kaɗai. Ana gudanar da samfuran Pantene a cikin nau'in farashin na tsakiya.
Shamtu (shamfu hunturu). Shamtu kawai yana samar da shamfu. Farashin samfurin yana da araha sosai, saboda haka ba garantin ingantaccen samfurin. Amma aikace-aikacen yana nuna cewa a wasu lokuta ƙimar analogues masu tsada suna da tasiri mafi kyau fiye da kayan aikin ƙwararrun ƙwararru
Wella Jiki Aiki. Layin hunturu na wannan alama ya hada da shamfu, balm da samfuran salo. Wannan yana da mahimmanci musamman ga waɗanda baza su iya hana yin amfani da kumfa da mousse har ma a cikin hunturu. Ganin cewa Wella Winter Therapy kwararren layin kwalliya ne, farashin sa ba zai yi kasa sosai ba.

Magunguna na mutane ba su da tasiri sosai don kulawar gashi na hunturu, babban amfanin wanda shine dabi'a da aminci.

Mafi girke-girke na kwaskwarima na gida

A cikin hunturu, kayan kwaskwarima na musamman suna da goyan baya da warkarwa, tare da haɗin gida.

Wasu girke-girke na mutane sun cancanci kulawa ta musamman.

Mashin Dankalin Masara

Girke-girke abu ne mai sauki kuma mai araha ga kowa.

Don yin abin rufe fuska kuna buƙatar tafasa dankali biyu masu matsakaici, haɗa su da tablespoons biyu na tsami mai tsami.

A cikin yanayin dumi, ana amfani da taro a duk tsawon gashin. An saka hat hat filastik na yau da kullun. Bayan jira na rabin sa'a, an share mashin ɗin da ruwa.

Irin waɗannan masks ya kamata a maimaita su sau ɗaya ko sau biyu a mako.

Wakili mai cike da sinadarai

Wajibi ne don ciyar da jiki tare da bitamin a cikin hunturu ba kawai daga nutria ba, har ma daga waje. Mashin Vitamin daga mai Castor oil (50 ml.), Ruwa na Tocopherol (5 ml.), Ruwa na Retinol (5 ml.) Zai taimaka wajen inganta yanayin kunar. Duk abubuwan sunadaran sun hade, mai zafi kuma ana shafawa gashi a cikin yanayi mai dumi. Ana kashe abin rufe fuska ba da awa ɗaya ba.

Man yana da wahalar wankewa, saboda haka zaku sami wanke gashinku sau da yawa.

M madara mask

Don shirya samfurin, yi amfani da kowane samfuran madara mai tsami (kefir, yogurt, madara mai tsami, yogurt). Ana amfani da samfurin nan da nan ga gashi, a kan an sanya shi tare da fim da mayafi ko tawul. Bayan tsira na rabin sa'a, ana wanke su ba tare da amfani da shamfu ba.

Mask

Daga gwaidon kaza guda ɗaya, tablespoon na apple cider vinegar, cokali ɗaya na ruwan 'ya'yan aloe, an shirya taro mai kama, wanda ke rufe gashi gaba ɗaya. Bayan minti 20-40, sai a kashe mashin din.

Bayan amfani dashi, yakamata a wanke gashin tare da shamfu, tunda gwaiduwa a cikin mashin ba ta da kyau kuma ta bar wani wari.

Burdock mai

Samfurin yana da adadi da yawa na kaddarorin masu amfani, amfanin sa yana da amfani har ga masu mallakar nau'in gashi mai.

Rub da mai a cikin fatar tare da motsawar motsa jiki na haske, sannan rarraba shi har zuwa ƙarshen gashi. Gashi mai dumin dumi tare da polyethylene da sigar ɗumi mai ɗumi. Bayan rabin awa, ana wanke mai da ruwa mai ɗumi.

Kirim mai tsami

Mix daidai adadin mai kirim mai tsami da zuma na zahiri har sai da santsi. Rufe taro sakamakon da gashi daga tushe har ƙare. Daga sama, rufe shugaban tare da fim da kuma tawul mai bushe. Bayan awa ɗaya, goge maski tare da yin amfani da shamfu da aka tsara don nau'in gashinku.

Masar rufe fuska

Oneaya daga cikin dabbar banana ɗaya ta miyar anda andan itace kuma haɗawa tare da lemun tsami ɗaya na man kayan lambu da cokali ɗaya na mai ƙamshi mai tsami (ana iya maye gurbinsu da yogurt ba tare da ƙari ba).

Aiwatar da mask na banana a cikin gashin da aka wanke, rufe daga sama. Kurkura kashe ba a baya fiye da minti 30-40.

Yisti magani

Jiƙa jakar ɗayan busassun yisti a cikin 1/4 kopin madara mai warmed, bar a cikin wurin dumi don minti 25-30.

Aiwatar da abin rufewa mai yisti na tsawon minti 30, sannan gashin ya wanke sosai sau da yawa.

Don hana matsalolin gashi a cikin hunturu da kuma haɗuwa da hutun Sabuwar shekara a duk ɗaukakarsa, kuma kada ku ɓoye gashin da ya lalace a karkashin kayan haɗi - kuna buƙatar kulawa da hanyoyin kula da gashi a gaba. Kayan da aka zaɓa da kyau za su taimaka wajen guje wa cin hanci da rashawa, ƙoshin mai mai yawa, dandruff da sauran matsalolin halayyar lokacin sanyi. Kuma tare da taimakon girke-girke na kayan kwalliya na gida mai araha, zaku iya dawo da gashi wanda ya lalace cikin kankanin lokaci.

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Janar shawarwari don kula da lokacin rani

A lokacin zafi, gashinku yana wahala, da farko, daga yawan kumburin ultraviolet. Hasken rana yana da tasiri mai kyau a cikin tsarin curls - alpha radiation ya bushe strands, beta radion ya tsokani lalata launi (duka na halitta da na wucin gadi). Saboda wannan, gashi ya zama mara nauyi, ya bushe, ya ƙone, fashewar walƙiya, mai kama da bambaro. Kuma idan kuna da dogon curls, to tabbas zasu fara yankewa a ƙarshen.

Bugu da kari, zafi, hasken rana “jawo” abubuwan gina jiki, bitamin, keratin, lipids, danshi daga gashi. Sabili da haka, a lokacin bazara, gashi ya zama babba, mara jurewa, yana da wuya a tari.

Wani “maƙiyi” na 'yan kunne a lokacin rani shine ruwan gishiri. Ta wanke kariyar sunadarai daga garesu, wanda hakan ke haifar da cin hanci, rashi, rashi. Gishiri zai zauna a cikin farfajiyar gashi kuma yana lalata shi daga ciki.

Iska mai zafi kuma ta cutar da lafiyar gashi. Karkashin tasirin sa, sukan bushe kuma sun rasa sassauci da santsi. Idan kullun kuna wanke gashi a lokacin bazara, to, ƙari kawai bushewa gashinku.

Koyaya, mafi yawan lokacin bazara ga mata masu launin curls. Allar radadin radadi na iya lalata alamu, don haka gashi bayan sanya bushewar na iya samun inuwa mara tsammani. Bugu da kari, wani lokacin, saboda yawan hasken ultraviolet, wanda ke shafar mayun launuka, har ma da kuzarin bakin ciki na iya bayyana.

Idan akai la'akari da cewa a lokacin bazara abubuwa da yawa marasa kyau waɗanda ke shafar gashin ku lokaci guda, kulawar ya zama cikakke.

Ga wasu shawarwarin kulawar lokacin rani na gaba daya:

Bayan an yi wanka a cikin tafkin ruwan gishiri ko tafkin, sai a tsabtace gashinku da ruwa mai ɗaci.

Kafin tafiya zuwa wurin rairayin bakin teku, ba a ba da shawarar rinka aske gashi, yi manyan bayanai, manipurorin sunadarai daban-daban tare da gashi (waving, madaidaici, da dai sauransu). Makullin ku ba zai iya yin tsayayya da irin wannan nauyin da ya wuce kima a kansu ba kuma suna wahala sosai.

Abin da ya fi dacewa ga kulle-kullen launi bai wuce kwanaki 10 kafin tafiya zuwa teku ba.

Idan za ta yiwu, yi ƙoƙarin yin amfani da na'urar bushe gashi, baƙin ƙarfe, baƙin ƙarfe a lokacin zafi. Bushe gashinku sau da yawa a zahiri. Koyaya, jijiyoyin wuya kada a bushe a ƙarƙashin hasken rana kai tsaye. Yi ƙoƙarin yin wannan a cikin inuwa ko, har ma mafi kyau, a ɗaka.

Yi amfani da kayan shafawa na musamman na kariya kafin yin iyo a cikin teku da kuma bayan ziyartar rairayin bakin teku. Irin waɗannan samfuran dole ne su ƙunshi matattarar UV.

Tooƙarin magance sau da yawa tare da goga tausa na katako. Wannan zai taimaka mataka wajen samar da kariya ga kwayoyi. Hakanan amfani da buroshi tare da hakora masu rauni don cutar da gashinku kamar yadda zai yiwu.

A ɗan lokaci, ƙin yin amfani da samfuran salo don curls: varnishes, gels, mousses. Idan ba za ku iya ba tare da su ba, maye gurbin tare da mai riƙe da ruwa mai kwalliya tare da matattara na ultraviolet.

Wanke gashin ku cikin ruwa mai laushi. Don yin shi kamar wannan, kawai tafasa ko ƙara ruwan 'ya'yan lemun tsami a ciki.

Idan kun bushe gashin ku, to, ku tabbata kuyi amfani da kariyar launin lemo a lokacin bazara: shamfu na musamman, balms, masks.

Oƙarin kwance gashinka sau da yawa - bar ƙashin kan huta daga braids, wutsiyoyi da salon gyara gashi.

Tabbatar don yanke iyakar tsage na curls. Da fari dai, sun vata kallon. Abu na biyu kuma, yayin da kake yawan sabunta gashin ku, hakan zai yi kyau sosai.

Baya ga kulawar gashi kai tsaye a lokacin rani a gida, kar a manta da amfani da isasshen bitamin - ku ci 'ya'yan itatuwa, kayan marmari, ruwan sha. Hakanan bi tsarin shaye shaye. Yana da kyau a sha gilashin ruwa a kowace awa a lokacin zafi. Wannan zai tasiri yanayin bayyanar ku gaba ɗaya da gashinku musamman.

Kariyar gashi na bazara

Kare ringlets a lokacin bazara ya zama tilas na al'ada. Don wannan, ana amfani da samfuran kariya na musamman tare da matatun UV. Mafi kyau duka idan zaku yi amfani da duka layin kayan aikin tare da SPF. Idan a cikin birni an ba shi izinin amfani da fesa gashi kawai don kare su daga rana, to, ana bada shawarar ɗayan jerin a wuraren shakatawa. Bayan haka, yana da kyau a hana lalacewa da bushewar gashi fiye da kula da su a gaba.

Alamar SPF akan samfuran kula da gashi yana tsaye don Tabbatar Kariyar rana.Alamar dole ne ya kasance da takamaiman ƙimar lamba wacce ke ƙayyade matakin kariya ta UV. Idan kuna ciyar lokaci a wuri mai zafi mai yawa tare da hasken rana, yi amfani da samfuran samfuri na 12. Ga wuraren birane, SPF-4 da sama sun dace.

Kasancewa a wurin shakatawa na bakin teku, ana bada shawara don kula da gashin ku tare da hasken rana na musamman bayan kowace kulawa da ruwa ta waje. Samfurin yana da ikon iyayin haskaka rana. Kuma da yawa daga cikin irin waɗannan kwayoyi suna iya daidaita salo ko gyaran gashi.

Irin waɗannan hasken rana don curls suna haifar da yanki mai kariya akan shagon gashi kuma kada ku ƙyale alatu su karye kuma su fitar da danshi. Sprays, mai da seriman dole ne a shafa wa maƙoƙi na mintuna 30 kafin su fita zuwa faɗuwar rana, saboda kuɗin suna buƙatar lokaci don kunnawa. Kuna buƙatar sabunta kwayoyi a kowane mako biyu.

Abubuwan da aka tabbatar da gashin gashi kamar SU Milk (madara), KPF 90 (ruwa), Rene Furterer (fesa), Clarins (fesawa), Kayan gashi na kariya (serum), Aveda (feshe), Dualsenses Sun Nuna (fesa), Goldwell (fesa).

Idan kun je teku, amma ba ku ɗauki samfurin kare gashi ba tare da ku, to, zaku iya amfani da kullun hasken rana. Ya isa a shafa shi a kai a kai ga gashi bayan an yi wanka da rana. A wanke sauran tare da shamfu da yamma.

Da dare, zaku iya kula da ƙarshen curls tare da kulawa ta musamman da mai da taushi. Misali mangoro, apricot, da itacen al'ul suna dacewa sosai saboda waɗannan manufofin.

Tsabtace gashi na lokacin rani

A lokacin rani yana da matukar muhimmanci a yi amfani da shamfu masu sanyaya jiki na musamman. Suna da taushi, saboda haka sun dace da sabulun yau da kullun. Irin waɗannan samfurori ba kawai yadda yakamata su keɓe fata da makullai ba, har ma suna ba da gudummawa ga riƙe danshi a cikin tsarin gashi. Sun hana bushewa da curls.

Shampoos na kariya daga Sun, a matsayin mai mulkin, ya ƙunshi nau'ikan mai warkarwa da kayan abinci masu gina jiki. Sau da yawa a cikin kayan haɗin zaku iya samun waɗannan kayan abinci kamar ruwan 'ya'yan itacen algae, passiona passionan marmari, aloe, mangoro, man apricot, cirewa daga kwaro-pine, zarur ɗin collagen, sunadaran siliki, madara kwakwa, retinol da sauran abubuwan haɗin.

Hakanan wani fasalin shahararrun "shamfu" na bazara shine ƙananan matakan pH. Saboda wannan, jami'ai a hankali suna tsaftace gashi kuma a cire barbashi mai gishiri.

Yana da kyau a tuna cewa a cikin zafi, gashi yakan zama mai da sauri. Karka yi kokarin watsi da shi ko yakar wannan aikin. Kawai wanke gashin ku sau da yawa kamar yadda ake buƙata. Kuma kafin wanke gashin ku, shafa man avocado, jojoba, ko man kwakwa don fatar fata. Rub da su, sannan kuma ku wanke curls. Don haka, kun hana bushewa daga fata sakamakon yawan wankewa.

Tare tare da shamfu, dole ne a yi amfani da kwandishan na musamman daga layi guda. Zai rufe tarkace gashi kuma, don haka, kare matakan daga bushewa da wuce gona da iri da kuma haɗuwa da ruwa mai gishiri da yawan zafin jiki. Abunda keɓaɓɓen kwandishan '' lokacin rani 'yakamata ya haɗa da abubuwan silicones, cationic polymers da kuma kayan mai iri-iri.

Kula da irin waɗannan masu tsabtace gashi a lokacin rani: Mallowsmooth, Soft Anti-Friz, Alterna Bamboo, Schwarzkopf, Lavender da Anthyllis.

Don adana ƙarin sarari a cikin jakar tafiya lokacin tafiya zuwa teku, ɗauki 2 a cikin 1 mai tsabtace gashi .. Amma yin amfani da bushe shamfu a lokacin rani, musamman ma wuraren shakatawa, ba da shawarar. Yakamata a goge gashi da ruwa bayan kowace dawowa daga bakin teku.