Yadda ake maido da bushewar gashi a gida

Gashi mai bushe yana buƙatar kariya ta yau da kullun, saboda haka yana da mahimmanci a lura da matakan kariya waɗanda ke hana ƙarin lalacewarsu:

1. Buƙatar kai kare daga sanyi da rana. A cikin hunturu yana da mahimmanci a sanya huluna masu ɗumi, a lokacin rani don kare daga rana tare da laima da huluna.
2. Musamman cutarwa ga kowane curls gishiri da gishiri daga tafkin. Sabili da haka, lokacin hutawa a kan teku, kuna buƙatar wanke gashin ku bayan kowace wanka, kuma yin iyo a cikin tafkin a cikin hat na musamman.
3. Don bushe curls gaba daya Kulawar silicone da samfuran salo ba su dace baSabili da haka, lokacin sayen, kuna buƙatar yin nazarin halayen su a hankali.
4. Gashi mai bushewa bukatar yin wanka kamar yadda zai yiwu. Wannan zai yiwu idan kun ware daga amfani da kudade da silicone da sulfates. Kuna buƙatar wanke gashinku da ruwa mai sanyi, tunda yanayin zafi yana haifar da yawan shansu.
5. Ana iya kiyaye lafiyar gashi a cikin gida, i.e. inhada abinci da ke inganta farfadowar su. Kifin ruwan teku, kwayoyi, omega-3 mai cike da rashin ɗanɗano, 'ya'yan itatuwa da kayan marmari suna da sakamako mai amfani.

Me kuma za a iya yi don warkar da bushewar gashi, karanta wannan littafin.

Don kula da lafiyar curls, kuna buƙatar sha akalla lita 2,5 na tsabta na ruwa kowace rana.

Yarda da duk ka'idodi don kula da bushewar gashi da gashi zasu taimaka kiyaye adonsu da bayyanar lafiya. Curls zai cika da ƙarfi da kuzari, zai taimaka ba da bayyanar yanayin da kyau.

Sanadin Gashi Gashi

Fahimtar irin wannan cutar tana da sauƙin kai. Ko da ba tare da bincike na musamman ba, ana iya ganin cewa kugunan sun bushe kuma ba su da rayuwa.

Suna rushewa cikin sauƙi yayin wahala na inji, sun rasa luster kuma suna da wuya ga taɓawa.
Zai iya zama dalilai da yawa don lalacewa mai yawa a cikin gashi, mafi yawan abubuwan da ake tattaunawa a ƙasa.

Dalilin da yasa ganimar gashi:

• Rashin bushewar mawuyacin hali yakan faru ne lokacin da yin amfani da na'urar bushewa ta yau da kullun, baƙin ƙarfe ko baƙin ƙarfe. Don hana asarar danshi, ya zama dole a yi amfani da wakilai masu bada kariya ta musamman, tare da iyakance mitar bayyanar. Karanta jaririn babyliss curling iron yadda zaka bambance karya.
• Amfani da mahallin ammoniya don canza launi, daidai da tsinkaye suna iya lalata ganyayyaki har ma da lokacin ƙira da ƙarfi a cikin abubuwan yanayi. Idan canza launi da curling suna da mahimmanci, zaku iya maye gurbin launi tare da abun da ke da hankali, da amfani da nau'ikan zamani na bio-curling, waɗanda basu da cutarwa ga gashi.
• Matsalar ciki a jiki Hakanan yana iya shafar yanayin gashi. Yawancin lokaci muna magana ne game da lafiyar kwakwalwa (yiwuwar haifar da damuwa, damuwa da rushewar damuwa), cututtuka na endocrine da tsarin narkewa. Sharpararrakin jijiyoyin jiki na iya bayar da irin wannan “sakamako na sakamako”, kazalika da gajiya mai ciki da bacin rai.
• Matsalar cututtukan fata na iya haifar da yawan bushewar gashin kan ta. Hakanan yana yiwuwa cewa asalin matsalar tana tattare da cututtukan fata.
• Rashin tsarin yau da kullun da abinci. Cin abinci "mara kyau", halaye marasa kyau da matsalolin magudanan ruwa na iya shafar yanayin gashi.
• Rashin bitamin, musamman B, A da E. Kuna iya samun su duka daga samfuran da ke cikin su, kuma daga hadaddun kantin magani na musamman.

Kamar yadda kake gani, jerin dalilai masu yuwuwar sunyi yawa sosai.

Da farko, ya zama dole a bincika lokacin da ainihin matsalolin da gashi suka fara da abin da zai iya tayar da fitowar su.

Yawancin lokaci muna magana ne game da banal rashin kiyaye ka'idodi don kula da curls, wanda ke nufin cewa wannan halin yana da sauƙin gyara. An gabatar da mahimman bayanai game da ingantaccen kulawar gashi a ƙasa.

A kan bidiyo game da abubuwan da ke haifar da kulawa da bushewar gashi

Karanta labarin mu kan dalilin yanke gashi.

Binciken sabon mascara Loreal a nan.

Dokokin Kulawa

Rage tasirin tasirin waje mara kyau gwargwadon iko, gwargwadon daidaituwa ga abincin, zamu iya magana game da ƙarfafa hankali akan tsarin gashi.

Idan baku da lokacin jira, zaku iya siyan “bitamin kyakkyawa” na musamman, abubuwanda zasu dace da bukatun kusoshi da gashi gwargwadon yiwuwa.

Hakanan yana da mahimmanci a kafa tsarin da ya dace don kula da gashi.

Yadda ake kulawa da gashi:

• Yi amfani da ruwa mai laushi, tsayayye ko tsaftataccen ruwa don wanka.
• Shamfu, kwandishana da balm ya dace da nau'in gashinku. Lissafin kyawawan shamfu na gashi mai launi suna nan.
• Yi amfani da masks na gida a kalla sau ɗaya a mako. Kimanin sau ɗaya a wata, yana da kyau a sami tsarin gyaran gashi.
• Don haɗuwa, Wajibi ne a yi amfani da kayan haɗi na halitta waɗanda ba su cutar gashi da fatar kan mutum.
• Sau ɗaya a wata kana buƙatar yanke iyakar, koda kuwa kuna son girma gashinku.
• Ituntata amfani da baƙin ƙarfe da baƙin ƙarfe. Yana da kyau a yi amfani da bushewar gashi a cikin yanayin iska mai sanyi.

A bidiyon, bushewar gashi daga kwararru

Masoyan Inganci

Tushen irin waɗannan samfuran yawanci sune wadataccen abinci mai gina jiki. Waɗannan su ne mai na asali na nau'ikan nau'ikan, kayan abinci mai tsami-madara, har da gwaiduwa kwai.

Don ƙaddara mafi kyawun abun da ke ciki don kanku, ya zama dole don la'akari da bukatun gashi da fatar kan mutum, da kuma haɗaɗɗun cakuda daga lokaci zuwa lokaci domin tasirinsu baya raguwa.

Mafi kyawun zaɓuɓɓuka don maimaita masks ana ba da su a cikin ƙarin bayani.

Recipe mai lamba 1:

Haɗa kwai gwaiduwa ɗaya (ƙwai na gida) tare da cokali biyu na zuma da man zaitun. Haɗa komai kuma amfani da gashi bayan wanka. Rike aƙalla minti 20, sannan shafa ruwa da ruwa.

Recipe mai lamba 2:

Haɗa wani tablespoon na mayonnaise na gida (sabo yanki) tare da adadin kefir da zuma. Aiwatar da gashi don rabin sa'a. Don ta'aziya, zaka iya amfani da kayan wanka ko jakar filastik.

Recipe mai lamba 3:

A cikin gindin mai (2 tbsp) ƙara gwaiduwa ɗaya, cokali biyu na cognac da ampoules guda biyu na bitamin A da E (ana sayarwa a cikin kantin magani). Rub da sakamakon cakuda da kyau zuwa cikin fatar kan mutum, rarraba ragowar tare da tsawon tsawon. Kunsa kai kuma ka riƙe aƙalla sa'a guda, sannan ka shafa tare da shamfu.

Recipe mai lamba 4:

Castor ko man burdock (1 tbsp) gauraye daidai da zuma da kuma ruwan 'ya'yan aloe sabo. Rarraba cakuda ta hanyar gashi, ba da kulawa ta musamman ga wuraren matsala. Ci gaba da gashi tsawon rabin sa'a, sannan a shafa tare da ruwan dumi, ta amfani da shamfu idan ya cancanta.

Recipe lamba 5:

Haƙiƙa, amma takamaiman cakuda. Don shirye-shiryensa, kuna buƙatar shan tablespoon na albasa da ruwan 'ya'yan lemun tsami, ƙara cokali na kowane man halitta, da cokali biyu na tafarnuwa. Don wanke abin da ke ciki tare da gashi, zai fi dacewa da shamfu, yin amfani da ƙarin rigar abinci mai ƙanshi tare da adon ganye.

Recipe lamba 6:

Muna yanke ɓangaren daskararren Ayaba a cikin blender, sannan mu ƙara tablespoon ruwan 'ya'yan lemun tsami da gwaiduwa ɗaya. Abubuwan da ke haifar da ruwan kwandon-kamar cakuda suna wadatar da bushewar wuya sosai, saboda haka dole ne a nemi shi aƙalla rabin sa'a.

Recipe mai lamba 7:

Gyaran rayuwa mai kyau shine ingantaccen farfadowa. Don yin wannan, kuna buƙatar ɗaukar gram 100 na gida cuku, 100 ml giya da cokali mai tsami na kirim mai tsami. Haɗa komai kuma amfani da gashi. A wanke da ruwa bayan minti 20 zuwa 40. Ana iya maye gurbin giya tare da giya ko yisti (kamar gram 10 na bushe bushe). Af, game da amfanin mask na kirim mai tsami don fuska an rubuta a nan.

A cikin bidiyo, girke-girke na ingantaccen abin rufe fuska daga mawaƙa

A cikin wannan damar, da yawa da sinadaran masks na gida: zuma, kwai, kayan kwalliya na ganye har ma da na zahiri, amma ingantaccen amfani da su ya cika da wahalar wankewa.

Akwai ɗan ƙaramin abin zamba: a cikin kayan haɗin "man" gauraya, yana da mahimmanci don ƙara gwaiduwa kwai, wanda zai sauƙaƙe cire abubuwa daga gashi.

Kimanin sau ɗaya a wata, kuna buƙatar yin kuma musamman peelingwanda akasarin aikin yayi kama da tsarin kwaskwarima na fata.

Ana amfani da gishirin teku ko kofi na ƙasa don wannan, kazalika da ƙarin abubuwan haɗin kai. Hanya mafi sauki ita ce ƙara ɓarna mai ƙwari a cikin shamfu da aka gama, bayan wannan yana da kyau a shafa kanka da ita.A cikin ƙarin daki-daki game da fa'idodin gishirin wanka na teku.

Ta hanyar cire ƙwayoyin keratinized, kuma ta hanyar tsabtace gashin gashi sosai, bayyanar gashin za a iya inganta sosai.

Taimakawa mai

Abubuwan da aka saba dasu na masks na gida shine man zahiri. Wannan sinadari yana sanya taushi da sanyaya gashi, yana ba da gudummawa ga farfadowarsa.

Bisa manufa, gaba daya dukkanin mai suna da amfani ga fata da gashi, amma wasu daga cikinsu kawai sun sami damar dawo da tsarin a cikin mafi kankanin lokacin da zai yiwu.

An gabatar da fasali na amfani da zaɓuɓɓuka masu amfani a ƙasa.

Abin da mai mai kyau ne ga gashi:

• Burdock mai. Jagoran dangane da inganci da wadatar abubuwa shi ne ainihin wannan sashi. An samo man Burdock daga matsi da tushen burdock, kuma duk da haka ana ɗaukar wannan ɓangaren mafi amfani ga kyakkyawa na gashi.
• Man Castor. Sanannen mai Castor oil shima yana taimakawa wajen dawo da karfafa tushen gashi. Don yin wannan, dole ne a gauraye shi gwargwado daidai da kowane. Blondes na halitta ya kamata yin la’akari da cewa mai Castor na iya fenti gashi a cikin wata sifa mai halayyar zinare, don haka in ya yiwu zai fi kyau maye gurbin shi da wani zaɓi.
• Man zaitun Mashahuri shugaba don lafiya fata da gashi. Don mai mai, yana da kyau ku sayi man da aka matse mai sanyi wanda ba shi da kyau.
• Man kwakwa Yana da tasiri mai ban sha'awa, cikakken nutsar da nutsuwa, amma ba a ba da shawarar amfani dashi a cikin tushen tushe ba. Zai fi kyau a shafa mai kwakwa a cikin tukwici don maido dasu gaba daya. Cocoa man shanu shima yana da irin wannan tasirin.

Almond da jojoba mai, argan da flax suna da sakamako mai kyau.

Girke-girke na bidiyo don bushewar gashi

Don sabuntawa da sauri gashi amfani da kayan shafa mai.

Don yin wannan, ana cakuda mai ko biyu na mai da ɗanɗanar dan kadan don haɓaka tasiri, sannan a rarraba shi tare da tsawon tsawon gashi, guje wa yankin basal. Don tabbatar da sauƙin amfani, ya zama dole a rufe gashi tare da filastik filasha kuma a ɗaura tawul.

Rike cakuda mai a kan gashinku na kusan rabin sa'a - awa daya, sannan kuma kurkura tare da shamfu. Yana da matukar wahala a cire mai a cikin gashi gaba ɗaya, don wannan akwai buƙatar sake maimaita tsarin wanka fiye da sau ɗaya.

Rufe mai ba da karfi sosai sakamako, saboda haka, dole ne a maimaita su kusan sau biyu a wata.

Bugu da kari, don kula da gashi da mai muhimmanci mai. Mafi sanannen Man Lavender, ylang - ylang, itacen shayi, citrus da amfanin gona masu kyau.

Dingara abubuwa biyu na irin wannan kayan zai wadatar da kowane kayan cikin gida kuma su ba shi ƙarin kaddarorin.

Don bushe da gashi mara nauyi, Hakanan zaka iya amfani cakuda mai dandano. Don yin wannan, ana amfani da man da aka zaɓa zuwa kashin katako, sannan a haɗa gashin a tsawon tsawon.

Baya ga sakamako mai kyau na warkarwa, wannan hanyar daidai ta kwantar da hankali da sautuna.

Siyar da kudaden

Yin amfani da tsari na gida yana da matuƙar tasiri, amma yana buƙatar lokaci kyauta. Yana da sauƙin amfani da mahaɗa da aka shirya, wanda a cikin shagon ake gani - wanda ba a gan shi ba. Kafin ka sayi samfurin da ya dace, dole ne a bincika abin da ya dace kuma a bincika tasiri mai amfani.

Sau da yawa talla kan yi alkawurra da yawa, kuma sakamakon shine rashin jin daɗi. Don hana waɗannan halayen, wajibi ne don yin ƙarin bayani.

Abin da ya kamata ya zama wani ɓangare na maimaitawa:

1. Abubuwan ɗabi'a na dabi'a.
2. Sinadaran kari.
3. Man shafawa da mai mai.
4. Hadaddun sunadarai
5. Abubuwan kayan kwalliya na ganye.

Yana da kyau a zabi kayan kwaskwarima na kwayoyin halitta, abun da ke ciki wanda yake da taushi da ta halitta.

Wataƙila shamfu na gashi zai zama kumfa mafi muni, kuma za a wanke kwandishan daga gashi, amma a lokacin zaku iya tabbatar da fa'idodin don curls.

Irina:

Na yi amfani da kayan aiki da yawa, ciki har da kantin magani, amma tsohuwar maganin da aka tabbatar - qwai gida - ya dace da ni sosai. “Wanke” gashinku ta wannan hanyar ba mai nasara ba ne, amma tabbas zan ƙara shi zuwa abun rufe fuska.

Maya:

Gashin kaina ya bushe bayan hutun bazara, lokacin da aka yi mini kwalliyar rana. Yayinda nake kulawa da ƙonewa a fata na, sai na manta gashi game da gashi, sannan yanayin su ya kasance na tsoratar da ni sosai. Maidowa a cikin gida kawai ba shi da isasshen kuɗi, don haka na juya ga magungunan jama'a. Na sami girke-girke da yawa, na yi amfani da ka'idar: "abin da ke kusa." A sakamakon haka, dole ne in yanke kyakkyawan kyakkyawa, amma gabaɗaya, sakamakon ya gamsar da ni sosai.

Oksana:

Man mai na asali yana ba da taimako mai mahimmanci a cikin kulawar gashi. Da kaina, a cikin kayan aikina akwai yan 'yan zaɓi kaɗan waɗanda nake musanya su don tabbatar da inganci. Duk da gaskiyar cewa a gaba ɗaya ba'a bada shawarar yin amfani da mai a cikin tsarkin su, amma wannan zaɓi ya fi dacewa da ni.

Dole ne a aiwatar da maɓallin bushewa a farkon alamun matsalar. Baya ga bayyanar da ba ta dace ba, irin wannan matsalar na iya nuna alamar wasu matsaloli a jiki.
Mayar da yanayin al'ada na gashi na iya zama da wahala, amma tukwicin labarinmu zai taimaka wajen fahimtar manyan abubuwan da ke haifar da hanyoyin "gyaran fuska" cikin sauri na gashi a gida.

Yadda ake wanka da bushe bushe curls

A farkon lokacin bushewar gashi, kuna buƙatar siyan shamfu da kwandishana masu dacewa. Yi ƙoƙarin wanke gashi ba fiye da sau ɗaya a kowace kwanaki 3-4, kawar da shamfu ba tare da ruwan zafi ba, amma sanyi dan kadan. Bayan wanka, ana ba da shawarar a matse curls tare da fallewar nettle. Karka shafa gashi sosai da tawul nan da nan bayan an gama wanka, kamar yadda maido da bushewar gashi ya ƙunshi kulawa mai laushi. A saukake curls curls tare da tawul, bayan haka yana da kyau a bar su su bushe ta halitta. Kuma idan babu zabi, kuma dole ne ku jawo hankalin masu bushe gashi, kunna shi da ƙarancin wuta kuma kar ku riƙe shi kusa da gashi.

A cikin akwati kada ku rusa rigar, kawai wanke curls. A cikin wannan yanayin, sun fi saurin lalata. Idan ya cancanta, a hankali ku yada gashinku da hannuwanku.

Daga cikin wasu abubuwa, wajibcin kula da bushe gashi ya haɗa da yankan yanke kullun. A cikin wannan halin, zaɓin naku ne: ko dai zai zama ƙarancin yankewar ƙarshen, ko kuma zai zama tsarin salon, alal misali, yankan tare da ƙanshi mai zafi. Bayan kowace irin “liyafar”, zaku lura da yadda curls yake rayuwa.

Idan kuna damuwa da yadda ake warkar da bushewar gashi, kula da tsarin salo na yau da kullun. Lura cewa bushe curls ba sa son ƙarfe, bushewar gashi da baƙin ƙarfe. Sabili da haka, kuna buƙatar amfani da su kamar yadda ba zai yiwu ba kuma idan ya zama tilas.

Sakamakon gaskiyar cewa maganin zafi yana rushe ma'aunin ruwa, curls mai lafiya yana jujjuya bushe gashi, menene kuma zai yi da su? Kuna iya yankewa da amfani da masks masu yawa, amma yana da aminci sosai kar a kawo curls zuwa wannan jihar.

Idan sha'awar samun kyawawan curls ba ta shuɗe, akwai zaɓuɓɓuka don ƙarin curl mai laushi. A wannan yanayin, ana iya ɗan bushe gashi bayan an yi wanka, sannan a braids cikin braids ko daure. Bayan bushewa, curls sai a hankali kuma a hankali tare da hannuwanku. Sakamakon abu ne mai matukar halittawa. Irin wannan kulawa da gashi don bushewa yafi amfani sosai fiye da ɗaukar hotuna akai-akai ga "haɗarin" su.

Hakanan ya kamata ka kula da hanyoyin da ake amfani dasu lokacin shigarwa. Hanyar kwaskwarimar zamani ta dade har zuwa lokacin da zaɓar kumfa ko mousse na wani nau'in gashi ba shi da wahala. Sabili da haka, ingancin yadda kuke kulawa da bushe gashi ya dogara da samfuran da ake amfani da shi don salo.

Yi ƙoƙarin bincika abubuwan kayan aikin a hankali. Idan sun ƙunshi barasa, wannan samfurin na iya tsananta halin da akeyi na gashi. Kula da kwatance da ƙira na musamman akan kunshin, za su sauƙaƙe hanya don nemo samfurin kayan kwalliya.

Cire gashi a gida

Gashi mai bushe yana buƙatar kulawa mai kyau. Suna da matsakaiciyar matakin aiki na roba, don haka basa yin jituwa da tsarin tashin hankali.

Shin igiyoyin sun bushe ne saboda ana iya ganin wannan da ido tsirara?

Kada ka bijirar da kanka ga tasirin cutarwa. Kuma fara kula da bushewar gashi a gida.

Gashi mai bushe: yaya akeyi a gida?

Idan kuna da bushewar gashi, magani a gida yana farawa tare da gano abubuwan da ke haifar da matsalar:

rushewar jijiyoyin jiki, kadan (ko mai yawa) na aiki na jiki, gajiya mai wuya, abinci, tasirin zafin jiki, matsewa (ba daidai bane ko ma akai akai).

Sanadin bushewar gashi na iya zama rashin abinci mai kyau, rashin iya rubutu, kulawa mai zafi, damuwa.

Ana buƙatar zaɓin girke-girke na ɗan adam dangane da nau'in gashi da dalilin bushewa.

Kafin magance damuwa, kuna buƙatar ziyarci masanin kimiya na kayan tarihi da kuma fahimtar abin da ya haifar da cutar.

Kula da gashi na yau da kullun zai taimaka, amma don wannan kuna buƙatar zaɓar shampoos, balms, amfani da masks mai mahimmanci da kayan ado.

Wajibi ne a rage amfani da masu bushewar gashi, zanen alaura, shamfu da sauran kayayyakin salo. Guji damuwa, ci dama, samun isasshen bacci.

Bitamin suna da amfani musamman ga lafiyayyen gashi:

- yana ƙarfafa ƙarfafa tushen, yana ƙarfafa haɓakar gashi, yana kare haƙiƙa. Mahimmanci don ƙarfin ɓarna, rage yiwuwar rashin ƙarfi da "bushewa", rukunin B - yana haɓaka haɓakar strands, yana ba su haske, yana kare su daga ci, yana sa gashi ya zama mai yawa. Musamman B1, B2, B5, B6, B8, B9, B12, - inganta hawan jini, daidaituwar abinci mai gina jiki a cikin follicles, yana taimakawa hana bushewar damuwa, - yana kare kai daga asara, brittleness, yana kiyaye gashi yana haskakawa, yana hana barnatarwa, sashi, giciye, daidaita yanayin jini, PP - yana ƙarfafa ƙarfi, haɓaka haɓaka, rage asara, inganta microcirculation, yana kariya daga asarar danshi, yana rage jinkirin bayyanar fur.

Yaya za a magance bushewar gashi a gida tare da waɗannan abubuwa? Akwai hanyoyi da yawa don cinye bitamin. Zai fi kyau amfani da haɗaɗɗiyar hanya:

amfani da maganin kafewar Vitamin a wajan marassa karfi, ku sha a cikin hadaddun bitamin a allunan, ku ci abinci mai cike da kayan masarufi.

Amma jiki yana buƙatar bitamin ba kawai akan fatar kan mutum da sawayen ba. Yana da mahimmanci a sake nazarin menu:

Ku ci mafi yawan kifayen teku (mackerel, kwalin, tuna, kifin), ku ci kwayoyi (walnuts, itacen al'ul, gyada, hazelnuts, pistachios, cashews, pecans), ku ci 'ya'yan itace (apricots, ayaba, kiwi, cherries, lemu, lemu), ku ci avocados , broccoli, ganye (albasa, letas, alayyafo, Basil, faski, dill), cuku gida, sesame tsaba, ƙwayar kifin teku,

Yadda za a zabi magungunan da suka dace?

Shamfu don bushewa strands ya kamata ba tare da lauryl sulfate. Hakanan zubar da shamfu wadanda ke dauke da sinadarai da yawa.

Daidai ne, idan kayan aikin kantin sayar da kayayyaki zasu sami kusan kayayyakin 5-7, ba ƙari ba. Kuma a gida, yi amfani da shamfu maimakon gwaiduwa tare da mustard foda.

Balms da masks daga shagon an fi kyau maye gurbinsu da samfuran kula da gashi na gida. Yi amfani da magani maimakon balm.

Zaku iya dafa shi daga madara mai laushi. Bar shi ma rana daya, bar shi kirji. To, zafi a cikin kwanon rufi.

Ruwan da zai raba bayan wasu 'yan mintoci shine magani. Zuba shi a cikin kwalban fesa. Kuma amfani ga gashi kullun (da safe).

Kuna iya adana samfurin na tsawon kwanaki 3-4 a cikin firiji.

Maimakon adana masks, yi amfani da samfuran halitta na lafiya (mai, madara, 'ya'yan itatuwa da kayan marmari masu acidic).

Girke-girke jama'a

Yi amfani da gashin gashi. Kuma bayan kowane shamfu, yana da mahimmanci don wanke strands tare da kayan ado na ganye (daga chamomile, nettle, linden). A sakamakon haka, maɓallin zazzagewa cikin sauƙi da sauri dawo da silikiess da haske.

Don haka, yadda za a bi da bushewar gashi a gida?

Hakanan zaka iya yin shamfu daga tansy:

1 tbsp bushe tansy, 20 ml na zuma, 200 ml na ruwa.

Haɗa samfuran. Bari shi daga kimanin awa 1.

Nutri shamfu suna da amfani musamman ga bushewar strands:

40 ml na man (kayan lambu), 1 gwaiduwa, saukad da 3-5 na mahimmin mai.

Don haɗuwa. Beat tare da blender. Aiwatar da curls. Yi tausa (mintuna biyu). Kurkura kashe.

Chamomile kurkura. Yayin rinsing, kuna buƙatar amfani da jiko na chamomile. Zuba 2-4 tbsp. furanni 1 kofin ruwan zãfi. Cire shi duka a kan zafi kadan na kimanin minti 5. Bar don awa 1. Kurkura matattara bayan wanke shamfu.

Gwaiduwa. Dansandan da aka bushe zasu taimaka ruwa da gwaiduwa. Don yin wannan, ɗauki ɗan ruwa (20-30 ml) kuma haɗa shi tare da gwaiduwa (1 pc. Ga kowane 15 cm na tsawon gashi). Riƙe na minti 20. Kurkura tare da ruwan dumi.

Man shafawa. Kyakkyawan abin rufe fuska don bushewar gashi zai zama mai kayan lambu. Mafi kyawun haduwa daga gare su. Kuna iya shafa mai kafin amfani da shamfu.

Fauki kitsen farko-wanda ba a bayyana ba: sesame, amaranth, flaxseed, zaitun, apricot ko ƙwayar innabi, hatsi na alkama, burdock. 1 tbsp isa ga tsawo na 25-30 cm.

Yada a hankali duka tsawon, fara daga tukwici. Saka kwalba mai shawa. Kunya tawul a kanka. Ajiye daga awa 1 (zaka iya akalla duk daren). Kurkura kashe tare da shamfu. Karanta akan amfani da mayuka masu mahimmanci na kwaskwarima a wannan ɗaba'ar.

Kefir Kawai amfani da 70 ml na kefir ga kowane 20 cm na tsararraki mai tsayi. Rike rabin sa'a. Kurkura kashe da ruwa. Yi amfani da shamfu idan ya cancanta.

Cire abubuwanda basu dace ba

A cikin hunturu, lokacin da iska ta bushe a cikin ɗakin, kuna buƙatar danshi. A saboda wannan, tsire-tsire na cikin gida na gargajiya, fesar ruwa mai sauƙi ta hanyar fesawa ko humidifier sun dace.

Fita cikin dakin sau biyu a rana don mintuna 5-10. Bude windows ko kofofin gaba daya, ƙirƙirar daftarin. Don haka ba kawai za ku iya kawar da yawan bushewar iska ba, har ma za ku kori iska mai ƙaran gaske, sannan kuma ku ceci sararin samaniya daga ƙwayoyin cuta waɗanda ke son zama a gida ko a ofis a lokacin sanyi.

Lokacin zabar sabbin masu wutan lantarki, nemi waɗanda basu bushe iska ba. Suna aiki akan ka'idodi wanda yayi kama da aikin rana: ba su zafi ba iska, amma abubuwa. Wadannan sune masu zafi waɗanda suke da amfani sosai ga lafiya.

Dakatar da amfani da gashin gashi, da wuya a yi amfani da samfuran salo daban-daban, manta game da daskararrun braids da kuma salon gyara gashi mai ƙarfi, combed.

Saka hat a cikin hunturu, a cikin mummunan yanayi, a lokacin rani (huluna, huluna, gyale, gyale).

Kafin sunbathing ko iyo a cikin teku, sanya jami'ai na kariya a cikin wajan (sun fi kyau saya a shagon).

Kowane lokaci, bayan kowace hulɗa tare da teku, tafkin, kandami, ya zama dole don wanke gashinku da shamfu.

Kusan dukkanin ruwan famfo yana da babban matakin taurin. Ko da Boiled.

Don kare strands daga mummunan tasirin chlorine, ƙara soda (1 tsp soda zuwa 1 lita na ruwa). Yana da taimake ka yi laushi cikin ruwa.

Yankin gelatin

Kuna son hanzarta da sauri zuwa bushewa marara mai kyau bayyanar? Shin an shirya hutu ne ko kuma muhimmin biki? Sannan ya zama dole don sanya gashin gashi tare da gelatin. Kuna iya yin wannan hanyar a gida.

Fakitin 1 na gelatin, 3 tablespoons ruwa mai tsarkakakke, dafaffen ruwa, balm na gashi na milimita 50 (mask).

Tafasa ruwa. Cool. Zuba 1 tbsp. gelatin a cikin gilashin kwano. Zuba 3 tbsp. ruwan dumi. Shafa duk kayayyakin.

Tuna: a cikin wannan girke-girke, rabo shine na strands 15 cm tsayi.

Rufe kwano tare da farantin. Wanke gashinku. Blot (a hankali) tare da tawul. Aiwatar da abin rufe fuska (kar a taɓa jigidar kusa da tushen). Riƙe na minti 20.

Yana da mahimmanci: gelatin dole ne ya jira na mintina 15 don dukkanin kwayoyin su haɗu da juna.

Saka jaka (kwallan wanka). Kunya kai a tawul. Yi zafi da strands tare da mai gyara gashi (dan kadan) na minti 10. Kurkura kashe da ruwa.

Tsawon lokacin jiyya da hanyoyin rigakafin

Don rage yiwuwar busassun igiyoyi, ya zama dole Wanke gashinku kamar yadda zai yiwu.

Kuma kar a taɓa amfani da ruwan zafi don wannan. Yanayin zazzabi ne kawai (digiri 25-30).

Hakanan mahimmanci a datsa da shawarwarin kowane wata (Kuna iya yin shi da kanku, kuna buƙatar kawai almakashi mai kaifi da babban madubi).

Juya gashi a cikin baƙon yawon shakatawa. Duk abin da ya tonu yana buƙatar yanke shi. Idan kuna da tsayin daka, za ku yanke duk abin da ya rage.

Kula da bushewar gashi a gida ya dogara da abinda ke haifar da rashin daidaituwa. A mafi yawan lokuta, ana ganin sakamako bayan 20-30. Kuma na farko, wanda babu tabbas ga nasarorin, zaku gani da ji a cikin kwanaki 10-12 daga lokacin jiyya.

Don rigakafin, yana da mahimmanci:

yi amfani da tsefe na katako kawai, tsefe na musamman daga ƙarshen, a hankali yana motsawa, wanke gashi ba fiye da sau biyu a mako ba, yi amfani da samfuran kayan gashi na al'ada, ƙi ko amfani da salon salo kamar yadda ya yiwu.

Shin kana son samun kyakkyawan sakamako wanda zai faranta maka rai? Sannan kuna bukata aiwatar da duk shawarwarin da aka gabatar akai akai. Tsarin tsari ne kawai, daidaitacce kuma mai ma'ana zai taimaka inganta tsarin bushewar gashi.

Bidiyo mai amfani

Kula da bushe da gashi mai lalacewa - girke-girke na gida:

A cikin wannan labarin, zamuyi magana game da maganin gashi a gida: ƙarancin ka'idar - ƙarin girke-girke. Hanyoyin gidaje na duniya ne, don ana nufin su ne a duk bangarorin: abinci mai gina jiki, hydration, magani. Yi nazari, zaɓi don girke-girke kuma yi amfani dasu akai-akai.

Babban amfani da masks na gida shine cewa ba su cutar da gashi (idan kun bi girke-girke kuma ba ku da rudu sosai). Kuma ku tuna: magungunan gida basu bada tasirin gani ba nan take, amma kokarinku zai biya da kyau.

Ana iya samun kyakkyawa ta hanyar ƙoƙari

Dry gashi mai gashi

Gashi mai saurin bushewa (trichoclasia) a mafi yawan lokuta alama ce ta cututtuka na gabobin ciki da / ko sakamakon rashin kulawar gashi mara kyau, kuma kawai karamin rabo ne na marasa lafiya ke fama da rashin lafiyar haihuwar haihuwar haihuwa - nodular trichoclasia. Dry da gashi mai lalacewa na iya zama sakamakon sakamakon cututtukan gastrointestinal na cuta, rikice-rikice na tsarin urinary, kamuwa da cuta mai ƙwanƙwasa (tonsillitis, tarin fuka), mamayewa helminthic, yawan amfani da hanyoyin kamar su bushewar gashi da perm.

Dole ne a fara amfani da gashi mai saurin farawa ta hanyar share hanyoyin da ke damun gashi da cutarwa, da kuma gyara cututtukan fata.

Rashin bushewar gashi wani yanayi ne na gashi wanda ya haifar da rashin isowar sebum. An bayyana shi ta hanyar rashin haske, laushi da laushi na gashi, sashin giciyensu, kasancewar busasshen kyakkyawan dandruff, jin daurin ƙurawar fatar kan mutum. Gashi yana kama da mara rai, mara nauyi, sassauƙa. Gashi mai bushewa yana haifar da asarar gashi. Idan sanadiyyar bushewa da toshe gashin gashi (shafewa akai-akai, amfani da shamfu mara dacewa, bushewar gashi, bushewa da bushewa, abinci da bai dace ba, da sauransu), yanayin gashin yana zama daidai.

Sanadin gashi mai gashi

Abubuwan da aka sanya daga fata suna nuna yanayin jikin gaba ɗaya. Ana lura da bushewa da taushi tare da rashi na baƙin ƙarfe da cutar haɓakar ƙwayar cuta, wanda sakamakon duk sel na jikin mutum suna fama da matsalar rashin ƙarfi na hypoxia. A microcirculation na fatar kan mutum ya kara lalacewa, abinci mai narkewa ya rikice, wannan yana haifar da canji ga tsarin gashi, ya bushe da bushewa.

Sau da yawa salo ne farkon abin da ke haifar da gashi

Cututtuka na gastrointestinal fili, wanda ke faruwa ta hanyar lalacewa ta hanyar bitamin da ma'adanai, kazalika da yanayin cututtukan jikin mutum wanda ƙwaƙwalwar ƙwayar cuta ke lalacewa, sune dalili na biyu na bushewa da bushewar gashi bayan anemia.

Cutar cututtukan fata na kodan da huhu ana nuna su sau da yawa a cikin yanayin kayan fata: busasshen gashi mai ƙoshin ƙarfe, ƙyallen ƙusoshin galibi ana lura da marasa lafiya tare da gazawar na koda da cutar tarin fuka. Foci na kamuwa da cuta na yau da kullun, irin su likitan hakori, kumburi mai kumburi na tonsils, kazalika da cututtukan cututtukan cututtukan cututtukan fata - giardiasis, helminthic mamayewa, ba tare da haifar da rashin jin daɗi ba, ana iya bayyanar da asibiti ta hanyar rarrabu da gashi mai ƙyalli.

Koyaya, binciken da aka yi kwanan nan a fagen ilimin trichology ya tabbatar da cewa babban abin da ke haifar da lalataccen gashi shine kula da su ba ta dace ba.

Babban kuskuren fahimta shine gashi mai mai gashi bazai bushe ba. Gashi mai bushewa yana bushewa, kuma amfani da muguwar illa da haɓaka na kara tsananta matsalar. A sakamakon haka, gashi ya bushe ba kawai bushe ba, har ma da keɓaɓɓu.

Maimaita launin gashi mai gashi, kullun, yawan amfani da baƙin ƙarfe da curlers yana haifar da gashi mai bushe da bushewa. Ultraviolet, ruwan teku mai gishiri, yin iyo a cikin wuraren waha tare da ruwan chlorinated, yin amfani da wasu kwayoyi suna dagula yanayin gashi, yana sa su zama daɗi kuma su rarrabu. Rashin kamun kai a lokacin sanyi ko sanya almara lokacin da wani ɓangaren gashi yana waje shine babban dalilin asarar gashi a lokacin bazara da hunturu, musamman tare da hypovitaminosis mai rikitarwa.

Halin damuwa, aiki mai yawa, damuwa mai zurfi da damuwa ta jiki, bushewa da

Kulawar gida na iya zama da tasiri sosai.

ƙura, ruwa mai wuya da samfuran kulawar gashi da aka zaɓa ba su da wata illa. Za'a iya bayanin ƙamshi na gashi ta hanyar lalata kayan salo tare da cirewar da ba ta dace da amfani da baƙin ƙarfe na ƙarfe ba. Abubuwan da ke tattare da cututtukan cututtukan gashi na aski da kuma asusu don kusan fiye da kashi 3% na duk lamuran da ke tattare da gashi.

Inganta gashin gashi

Da farko dai, kuna buƙatar kawar da tushen sanadin lalata gashi. Gyara cututtukan da ke tattare da cutar da kuma amfani da kayan kwalliya na likita don bushewar gashi shine mafi kyawun hanyar warkewa. A cikin kowane yanayi na musamman game da alamun bushe da naƙasasshen gashi, ana zaɓin gyaran ƙwayoyi da kayan kwaskwarima na likita daban-daban don shawara daga masanin ilimin trichologist.

Hanyar bitamin tare da babban abun ciki na baƙin ƙarfe, zinc, magnesium, selenium, bitamin na rukuni B, C, A, E an tsara shi. Ya kamata a ɗauka a cikin zuciya cewa ɗaukar hadaddun shirye-shirye ba koyaushe ba bu mai kyau, tunda dole ne a ɗauki wasu bitamin bayan abinci, kuma wasu daga cikinsu tare da haɗin gwiwa amfani ba digestible. Idan ba a kwantar da bitamin saboda cututtukan cututtukan hanji, wanda yawanci ana samun shi da raunin baƙin ƙarfe sakamakon cututtukan gastritis, sannan ana tsara bitamin B da baƙin ƙarfe a matsayin injections na intramuscular.

Gyara abinci mai gina jiki da salon rayuwa ba shi da mahimmanci a cikin magance brittle da bushe gashi, abinci yakamata ya zama mai wadatar furotin, kayan lambu, abinci mai tsauri a wannan lokacin ba ya halatta. Shan ruwa mai yawa da ruwan kwalba na taimakawa wajen kawar da bushewar gashi. Idan iska a cikin dakin ya bushe sosai, to dole ne a shigar da humidifiers da ozonizer.

Cire shan sigari, yawan shan kofi da barasa yana da amfani mai amfani ga yanayin gashi.

Shirin jiyya, duk da sauƙin sa, yana magance lafiya tare da matsalar toshe baki da bushe gashi. Kafin fara amfani da kayan kwalliya na likita, ana ba da shawarar yanke wani ɓangaren gashi, tunda yana yiwuwa a inganta tsarin gashi, amma ƙarshen fashewar aski na gashi kawai zai zama al'ada bayan dogon lokaci. Abun samfuran samfuran kula da gashi ya kamata ya haɗa da trichosaccharides na ruwan teku, waɗanda, suna da tsari mai kama da keratin, ana haɗa su cikin sauƙi cikin gashin gashi kuma, ƙarfafa shi, hana lalata. Hadaddun-maidowa da keɓaɓɓen abinci wanda aka haɗu da su a cikin shirin kula da gashi yana ƙarfafa da daskararren gashi kuma yana sa kwarin gashi ya girma.

Mataki na farko na magani - muna cire gaskiyar haɗarin

Shampoos na yau da kullun ba sa iya mayar da bushe da dattin gashi zuwa bayyanar ta asali saboda raunin ƙananan abubuwa masu aiki. A cikin asibitin, ana ba da shawarar yin amfani da mesotherapy tare da gabatarwar cocktails na warkewa da aikin motsa jiki a ƙarƙashin fata. Bayyanar da maɗaukakiyar yanayin juji zuwa ga fata da abubuwan da ke haɓaka ƙirar microcirculation da haɓaka haɓakar follicular.

Tare da bushe gashi mai narkewa, tausa fatar kan gida da kuma haɗuwa akai-akai tare da tsefe na katako. Amma a kowane yanayi, idan ba ku canza salon rayuwa ba, sau da yawa sukan miƙe gashi zuwa tasirin maganadisu da ƙoshin lafiya, to ba za a iya magance matsalar bushewa da bushewar gashi ba.

Gashi gashi a gida

Ana yin gyaran gashi a gida idan gashin ya rasa bayyanar lafiyarsa, canza tsarin sa. Tsarin gida ba zai iya zama ƙasa da tasiri ba a cikin salon tsada. Gaskiya ne, koyaushe ba zai yiwu ba don cin gashin kansa tare da fitsari, seborrhea, tunda gashi alamace ta hanyoyin cututtukan ciki. Sata a waje bai isa ba.

Gyara gashi a gida yana yiwuwa tare da matsaloli masu zuwa:

asarar gashi, rarrabuwa, yanke gashi, shafawa.

Ana ba da kulawa ta hanyar gyaran gashi ta gida ta hanyoyi biyu na musamman da kuma girke-girke na gargajiya.

Jiyya Gashi

Jin daɗin gashi - labari ne ko aikin painst? Tabbas, kula da gashi, abinci mai gina jiki, hydration suna da mahimmanci. Haƙuri kawai da hanyoyin yau da kullun na iya cimma sakamako mai ban mamaki.

yanke gashi kawai akan wata mai tsiro (wannan har ila yau an san shi ga magabatanmu), sannan gashi ya girma da sauri, wanke gashinku a matakai biyu - da farko kawai yada shamfu akan gashi daga sama zuwa ƙasa ku riƙe ba tare da magudi ba, kuma ku sanya aikace-aikace na biyu tare da tausa mai haske (sakamako ba ya jira ka)

Bi ƙa'idodin kula da gashi mai sauƙi

bayan wanka, ɗauki al'adar yin ɗamarar gashinku tare da kayan ado na ganye - chamomile, nettle, Birch ganye, vinegar, ruwan lemun tsami ko vodka (1 tbsp. kowace lita na ruwa), shafa gishiri mai iodized a cikin fatar tare da motsawar tausa suna da kyau. Ana yin aikin a kan rigar gashi. Hanyar zama 10 na iya dawo da rayuwa zuwa gashi a cikin mafi yawan lokuta marasa bege, ƙara dropsan saukad da na kantin magani na P, B, E daga ampoule ko mafi dacewa mai mahimmanci a cikin gilashi na shamfu da kuka fi so, zaku iya narke allunan asfirin 2 a cikin shamfu, wanda zai sa ya sauƙaƙa haɗuwa, yayyafa kan kwararru busa tausa wanda bazai karye ba ya kuma canza maka curls.

Hanyoyin girke-girke na maganin gashi suna da bambanci sosai wanda kowa zai iya samo wa kansu mafi inganci, suna kawo jin daɗin aiwatar da aikace-aikacen. Kawai kar a jira mu'ujiza daga aikace-aikacen farko. Zaka iya "inganta" gashi mai lalacewa, lalacewar gashi aƙalla matakai 10.

Gishirin magani

Gishiri gishiri ne mai ban mamaki na fatar kan mutum wanda ke cire sel da suka mutu, yana daidaita yanayin jini, kuma yana da amfani mai amfani ga ci gaban gashi. Kulawar gishiri don gashi ana nunawa gashi wanda yake iya kusan kitse. Don masks da aka yi amfani da tebur ko gishiri a teku, mai arziki a cikin aidin da ma'adanai. Gasa gishiri a cikin ruwa, kefir, whey. Don amfani da gishirin bushe, an fara wanke kai da bushe. Gashi ya kasu kashi biyu kuma yana tausa da gishiri yana cire sikirin da keratinized.

Jiyya tare da gishiri, wanda shine ɓangare na masks:

Tsarin gida ba zai iya zama ƙasa da tasiri ba a cikin salon tsada

Ana samun ci gaban gashi ta hanyar gishirin wani banana da aka haɗa shi da 1 tbsp. gishiri. Rike a cikin damfara mai dumin zafi na rabin sa'a, sannan a kurkura da ruwa, lokacin farin ciki, gashi mai ƙarfi ya zama bayan amfani da abun da ke ciki - cokali na gishirin da aka narkar da a cikin cokali 2 na ruwa, gauraye da gwaiduwa kwai, rabin gilashin kefir a zazzabi. Tsaya na rabin sa'a kuma kurkura.

Kulawar Gashi

Kudan zuma ya kasance mai warkarwa mai mahimmanci don gashi, an haɗa shi a cikin yawancin masks, dawo da kyau da lafiya ga curls. Kula da gashi tare da zuma yana ba ku damar mantawa game da dandruff, saboda wannan dalilin an shigar da zuma (a kan teaspoon) a cikin kayan ado na itacen oak (1 kofin). Samfurin yana magance fata akan kai awa daya kafin wanka.

Ruwan zuma da ruwan 'ya'yan itace albasa (1: 4) yana haɓaka haɓakar gashi. Cakuda yana shafawa a cikin tushen, an saka shi don rabin sa'a kuma a shafe shi da ruwa. Tare da gashi mai bushe sosai, an ƙara man zaitun a cikin mask.

Kulawa da zuma don dawo da tsarin lalacewar ana gudana kamar haka:

gwaiduwa hade da cokali na mayonnaise an haɗe shi da zuma da tafarnuwa albasa (mayonnaise - 1 tablespoon, zuma - 1 tsp). Rarraba a kan fatar kan mutum, bar na dare. Da safe, a wanke da ruwa mai ɗumi, sannan a kurkura tare da yin ɗamarar nettle, a cikin 1 tablespoon. man kayan lambu yana allura tare da gwaiduwa, 1 tbsp. zuma, ruwan 'ya'yan itace karamin albasa. Hakanan ana amfani dashi da dare.

Mariya Pimenova

Yayi rubutu mai zurfi, amma tare da walwala, game da zamani, fasaha, turare, tafiye tafiye, ingantaccen salon rayuwa da kuma walwala.

Dry da marasa rai, sumba-kamar gashi tare da keɓe mai ƙarewa suna iya zama cikas mara izini ga gashi mai ƙoshin gaske. Kuma, gaji da gwagwarmaya, 'yan mata da yawa suna yanke shawara kan matsananciyar mataki kuma suna yin aski. Amma a banza!

A cikin kayanmu, zamu gaya muku yadda ake magance bushewar gashi a gida ba tare da yanke gashinku ba.

Jiyya Glatin Gashi

Ana amfani da gelatin don samar da yawa da yawan gashi. Gelatin ya ƙunshi furotin wanda ke inganta yanayin fata da gashi. Kuna iya shirya shamfu daga gelatin: cokali biyu na ruwa, gwaiduwa, gelatin foda da shamfu - 1 tbsp. cokali. Ana narkar da Gelatin cikin ruwa har sai kumburi. Tabbatar cewa babu katsewa. Ana amfani da abun ɗin zuwa rigar gashi, bayan mintuna 10, kurkura tare da ruwa mai ɗumi.

Gelatin yana da tasirin lamination.

Glat ɗin gashi a gida:

A cikin abin rufe fuska na gelatin, zaku iya ƙara duk abin da yake kusa - gwaiduwa, cokali mai yawa na cokali, ruwan faski, kowane mai kayan lambu, ana sanya mashin don 'yan mintina kaɗan har sai an narkar da gelatin.

Kulawa da gashi tare da gelatin ta hanyar kwanciya:

kurkura gashinku da kyau tare da shamfu, bushe zuwa matsakaici mai zafi ba tare da bushewar gashi ba, rarraba madaidaicin gelatin cakuda tare da tsawon gashi (3-4 tbsp.spoons na ruwa da 1 tbsp.spoon na bushe gelatin, steamed zuwa jelly-like daidaito da sanyaya), kada a shafa gelatin a kan fatar kan mutum don guje wa maƙarƙashiya da jin bushewa, kunsa tare da fim, rufe tare da tawul, zafi da mai gyara gashi ta hanyar tawul na mintina 15, riƙe wani minti na 30 kuma matse kanka da ruwa mai ɗumi, kada ka yi amfani da na'urar bushewa ta bushe gashi.

Gashi gashi tare da burodi

Gwanin hatsin rai yana da amfani musamman ga gashi, saboda yana dauke da bitamin B, E, manganese, zinc, baƙin ƙarfe, jan ƙarfe. Suna ciyar da burodi, suna wanke gashi, kuma suna yin mashin ta warkarwa. Haɗin gashi tare da burodi za a iya haɗe tare da ƙari na cognac, mayonnaise, gwaiduwa, henna, zuma da sauran abubuwa masu amfani. Don kowane abin rufe fuska, an shirya gurasa kamar haka: yanka burodi da yawa sun ɓace daga ɓawon burodi da murƙushe, an zuba shi da ruwan zafi, nace (rabin rana mai yiwuwa ne), ana haɗa kayan da suka zama dole a cikin burodin. Irin wannan slurry an wanke shi a cikin kai ko amfani dashi azaman abin rufe fuska. Zai fi dacewa don gasa burodi tare da adon ganye, kefir, ruwan 'ya'yan aloe.

Gurasar abinci da iri iri ba su dace da maganin cututtukan wuta ba

Ba a yarda da gashi tare da burodi koyaushe ga masu launin fata. Musamman a hade tare da barasa, burodi mai launin ruwan kasa yana barin farin ƙarfe.Irin wannan magani bazai dace da masu gashi mai ba. Hakanan zai iya zama da wahala a wanke burodin burodin gashi.

Kulawar Gashi

Hanyar da aka fi sani shine hanyar kulawa da gashi tare da kwai, wanda zai shafi gashi da fatar kan mutum. Gwaiduwa mai ƙwai yana ƙunshe da mayukan kitse da furotin masu yawa. Ana amfani da Yolk azaman kayan aiki mai zaman kanta ko a hade tare da samfuran kiwo, mai, zuma, da dai sauransu.

An shirya kwandishan gashi daga an soke 1-2 na yolks gauraye da dama tablespoons na man zaitun. An ƙara ruwa mai dumi a cakuda. Aiwatar bayan shamfu, tsayawa na mintuna 5 zuwa 15, sai a shafa tare da ruwan dumi.

Qwai yana haɓaka haɓakar aiki kuma yana hana asarar gashi. Ya isa ya gauraya yolks biyu da man Castor 1 tbsp. kuma shafa a cikin fatar kan mutum. Kurkura tare da ruwa mai sanyi.

Kula Gashin Gashi

Ingancin giya mai inganci da araha yana taimakawa wajen magance matsalolin gashi da yawa. Ana amfani da kula da gashin gemu don ƙarfafa. 1auki 1 tbsp. l kowane albarkatun kasa - burdock tushe, hop cones, calamus tushe. Zuba rabin gilashin giya mai duhu, nace har zuwa awanni 2, tace kuma ku ciyar da tushen gashi sau da yawa sau uku a mako.

Kuna iya wanke gashin ku tare da tausa ta amfani da giya, wanda aka wanke da ruwan dumi. Kyakkyawan prophylactic akan asarar gashi da haɓaka haɓaka.

Ana gudanar da aikin giya tare da ƙari na burodi, kefir ko yogurt, zuma, gwaiduwa, mai da ganye daban-daban.

Lafiya kalau yana haɓaka darajar kai da yanayi

Kulawar gashi

Kulawar gashi na Cognac na iya haifar da sauƙin canza launi na gashi mai sauƙi. Cognac mafi yawa ana haɗe shi da gwaiduwa don abinci mai gina jiki (2 tbsp cognac, gwaiduwa, ruwan tsami 1 tsp). Don ƙara girma, Mix itacen oak haushi 1 tbsp. da kuma cognac gram 50. Nace tsawon sa'o'i da dama, a tace kuma a haɗu da 2 tbsp. zuma. Mashin warkewa yana shirye.

Ana aiwatar da maganin Cognac a hade tare da mai, abinci, zuma, ruwan 'ya'yan itace albasa, ganye. Irin wannan girke-girke yana da sauƙi don yin: cognac (1 tablespoon), zuma (teaspoon), gwaiduwa kwai. Wata hanyar magancewa itace ɓangare biyu na zaitun da mai Castor, wani sashi na ruwan lemun tsami, ½ part cognac da gwaiduwa. Ana amfani da abun da ke ciki zuwa tushen da ƙarshen gashi.

Gashi gashi tare da wuta

Yana jin daɗin sabon abu har ma da ban tsoro, amma kula da gashi da wuta hanya ce mai warkewa da maidowa. Tsarin ya ƙunshi ɓoye farjin gashi tare da zubewar ƙashinsa. Fasaha ta musamman ana aiwatar da ita ta hanyar ƙwararren masani kuma ya kasu kashi biyu:

sukan wanke gashinsu, suna shafa maski mai amfani, mai magani ko kuma wani yanki na musamman da aka zaɓa daban-daban, ana kula da gashi tare da hadaddiyar giyar, ma'adanai, mahimmin mai, hatsi daga alkama da sauran abubuwa na dabi'a, kai tsaye suna kunna gashi,

Kulawa da wuta don gashi yakamata kawai maigida ya yi!

ikon kimanta sakamakon - santsi, siliki, lafiya, walƙiya mai walƙiya.

Kulawa da gashi tare da ƙwararrun hannaye ta wuta tafiya ce mai ban mamaki wanda zai iya ba ku yawancin abubuwan jin daɗi, waɗanda aka rufe cikin kayan ƙanshi na musamman.

Kulawar gashi

Kulawar gashi a farfajiyar ya kebanta da wata sanannen kuzari a cikin ilimin kwantar da hankali. Da yawa nau'in yumbu - da yawa dama don warware yanayi daban-daban. An san farar ƙasa a matsayin mafi inganci a lura da gashi. Yana sauƙaƙe dandruff, yana tsabtace cikakke, kulawa, ciyar da abinci, yana hana asara da lalata.

Ana gudanar da aikin gyaran gashi na Clay ne kawai tare da sabon bayani wanda aka samu ta hanyar dilging foda tare da ruwan dumi zuwa jihar kirim mai tsami. A ko'ina cikin rarraba lãka ta hanyar gashi, rufe tare da fim da kuma kunsa. A kashe da ruwan dumi. Tumbu mai launin shuɗi na iya sa gashi mai duhu mai duhu, ba da launin toka-mai launin toka-mai-haske. Masu mallakan curls yakamata su kawo karshen wannan hanyar ta hanyar wanke gashi da shamfu tare da tint.

A cikin masks na yumɓu, ƙara gwaiduwa, ruwan lemun tsami, zuma, man shanu, vinegar, madara. Kulawar gashi na Clay tsawon watanni yana haifar da kyakkyawan sakamako.

Tar magani

Wani a ambaci tar murdiya saboda wani wari. Koyaya, kwalta na asali na iya taimaka dandanoff da itching. Kulawa da tarhon tar a gida yana da sauƙin, kawai ƙara aan saukad da abin rufewa, shamfu. Za'a iya narkar da shi da ruwa a cikin taro mai karbuwa a gare ku kuma ku shafa a fatar. Akwai shamfu masu warkarwa ("Revivor", "Friderm") dangane da tar. Ana iya wanke gajeren gashi tare da sabulu na tar, wanda masana'antun Crimean ke samarwa ("Sabulu na Crimean").

Ana nuna kulawa ta hanyar gashi don manyan cututtuka irin su eczema, psoriasis. Ana amfani da Tar a matsayin kayan aiki mai zaman kanta. Tar, narke a cikin barasa ko glycerin a daidai hannun jari, kyakkyawan magani ne don seborrhea, har ma da asarar gashi. Ba lallai ne a wanke shi ba, kawai don cire sharan gona.

Pepper gashi jiyya

Tincture na barkono chilli akan barasa abu ne mai sauki a cikin kiosk na kantin magani. An shafa shi a cikin tushen kafin a wanke gashi. Yana inganta hawan jini, yana kunna haɓaka gashi.

Hakanan ana yin gyaran gashi tare da barkono tare da tinctures na gida akan barasa, vodka, cognac (ƙididdigar gram 10 na ƙonewa ta 100 ml.). An kiyaye abun ɗin har tsawon kwana bakwai a cikin duhu.

Pepper tincture na inganta kwararar jini zuwa fatar kan mutum

Abu ne mai sauki ka sanya abin rufe fuska da barkono, shamfu da kowane mai kayan lambu: jiko na capsicum 1 tbsp. Mix da 2 tbsp. shamfu da shigar 2 tbsp. mai (Castor, linseed, zaitun).

Ana yin gyaran gashi barkono tare da ƙari na zuma, gwaiduwa kwai, ruwan 'ya'yan lemun tsami. Lokacin yin samfuran da kanka, kar ka manta game da matakan aminci - rufe hannunka da safofin hannu, guje wa ƙonewa da saduwa da idanu.

Jiyya Gashi na Propolis

Ana magance yawan asarar gashi tare da jiko na propolis don barasa (propolis akalla 30%). Kula da gashin gashi na Propolis yana taimakawa wajen magance matsalar cutar ta psoriasis. Hakanan wajibi ne don ɗaukar 2 g na propolis yau da kullun bayan abinci. A hanya har zuwa watanni uku. Ana amfani da lotions na propolis gauraye da man kayan lambu ko lanolin zuwa wuraren kai. Ana samun kyakkyawan sakamako ta hanyar cin zuma da daddare.

Propolis yana taimaka kawar da itching, peeling na fata, dermatitis. A haɗe tare da yin amfani da itacen oak na itacen oak, propolis ya zama kayan aiki da ba dole ba ne don maganin ecams.

Mayonnaise gashi jiyya

Kula da gashin gashi na Ma mayonnaise ya fi dacewa da bushewa, lalacewa, gami da murƙushe curls. Kyakkyawan girke-girke na mayonnaise tare da zaitun ko man almond: 3 tbsp. mayonnaise a hade tare da cokali mai na man, ƙara gwaiduwa, 1 tbsp. ruwan 'ya'yan lemun tsami (don gashin-gashi na gaskiya) ko kuma garin apple (na gashi mai duhu). Rufe ruwan tare da gashin rigar, kunsa kuma kurkura da ruwa mai sanyi a cikin rabin sa'a.

Don masks yana da kyau a yi amfani da mayonnaise na gida

Ofarin mayonnaise da avocados yana shafar tsarin zurfin gashi. Rabin rabin cikakkiyar ɓangaren avocado ɗin an juya shi kuma ɓangaren litattafan almara kuma an gabatar da gilashin mayonnaise - a shirye mask ɗin. Rarraba tare da tsawon gashi, kar a manta da tukwici. Tsaya na kimanin rabin sa'a kuma kurkura tare da ruwa mai sanyi.

Mustard Hair Jiyya

Mustard a cikin magungunan mutane ana girmama shi don haɓaka haɓaka da ƙarfafa gashi. Ana yin maganin gashin mustard gwargwadon tsari iri ɗaya - na farko, mustard foda an haɗe shi da ruwan dumi har sai daidaituwa ta kirim mai tsami, sannan a haɗa kowane nau'ikan kayan haɗin. Kuna iya yi tare da shafa mustar gruel ba tare da kazanta a cikin asalin gashi ba. Wasu mutane suna son masks wanda ya kai rabin sa'a kuma a wanke tare da ruwa.

Maganin mustard yana da sakamako na rashin ƙonewa. Idan fatar kan yi babbar ƙarfi, ba kwa buƙatar ka rinjayi kanka - kurkura nan da nan. Tare da mustard, gwaiduwa kwai, kayan lambu da mai mai mahimmanci suna ba da kyakkyawan sakamako. Kuma a nan za mu iya magana game da zaɓin mutum.

Mashin mai ƙwai

Kuna buƙatar ɗaukar gwaiduwa kwai ku ƙara ruwan 'ya'yan lemun tsami kaɗan, man kayan lambu da ruwan bazara mai dumi a ciki. An sani cewa duk abubuwan da ke cikin mask din suna da tasiri mai amfani akan tsarin gashi. Yankin gwaiduwa yana ba da tabbacin abinci mai gina jiki, kuma lemun tsami yana sanyawa da inganta tsarin gashi, yana kawar da tsagewar tsagewa, man kayan lambu yana hana bushewar gashi da laushi. Aiwatar da yawa ga gashi, sannan bayan awa ɗaya, a goge shi da ruwan wanka, ta yin amfani da ruwan sanyi ko ruwan wanki.

Masala

Mataki na farko shine kwasfa da kuma gurza aan peach, sannan kuma ƙara zuwa

Man shafawa - mafi kyawun mataimaka a yaƙin ƙetare iyaka

sakamakon da aka samu shine madara mai arziki da kuma 'yan kwararar mai na oregano. Aiwatar da samfurin na awa daya, sannan kuma shafa gashin ku da shamfu. A cikin wannan abin rufe fuska, babban kayan shine peach, wanda ke da ikon "rufe" gashi. Bugu da kari, yana rage gashi mai laushi.

Mashin zuma tare da albasa premix

Kuna buƙatar shan zuma, sannan ku ƙara albasa wanda aka yanyanka dashi. Idan kuna da bushe, gashin gashi, to ya kamata a kara masara ko man zaitun a cikin wannan haɗuwa mai inganci. Yanzu ya rage kawai don shafa shi ga gashi, kuma bayan minti 42, shafa tare da shamfu tare da ƙari da mahimman mai. Kudan zuma suna da tasirin warkarwa baki ɗaya akan gashi, kuma albasa yana ƙarfafa tushen, yana sa su fi ƙarfi kuma su zama na roba.

Vodka da man linzami na tsaro akan gashi mai kyau

Wajibi ne a dauki vodka da man zaitun, sannan a haɗu da waɗannan abubuwan duka abubuwan sosai sannan a taɓa kan fatar don minti ɗaya, a ko'ina cikin rarraba samfuran ta hanyar gashi. Bayan wannan, kunsa gashinku tare da cellophane ko wani tawul mai bushe, kuma bayan minti 40, kurkura samfurin tare da ruwa mai gudana. Matsayi na babban abubuwan shine vodka, wanda ke kara yawan jini, yana ba da abinci mai gina jiki ga gashi da yanke ƙare.

Kulawar Gashi

Yaya za a kula da bushewar gashi? Da farko dai, kulawa ya kamata ya zama cikakke kuma musamman da hankali. Ba a bada shawarar yin amfani da shafan sha shafewa akai-akai. Ana iya wanke gashi ba fiye da sau ɗaya a mako ba, tare da ruwan dumi (ba ya haɓaka sama da digiri 37) ba. Yi amfani kawai da shamfu da keɓaɓɓu waɗanda ke ba da kulawa da ƙunshi kayan abinci na halitta. Idan gashin yana da baki, kar a shafa lokacin da za a goge shi; kawai a goge shi da tawul.

Ba a bada shawarar bushewa da bushewar gashi, amma idan ba za a iya hana hakan ba, to akwai buƙatar amfani da kayan kariya na musamman, tare kuma da amfani da goge-goge tare da samar da iska mai sanyi.

Lokacin yin amfani da kai, ba yadda zaka ga yakamata kayi amfani da tarin ƙarfe. Tare da gashi mai lalacewa, wanda ya kawo matsaloli masu yawa, mafi kyawun zai zama amfani da combs na katako ko gogewar tausa da aka yi da gogewar halitta.

Kulawa da bushewar gashi ta atomatik kawar da amfani da baƙin ƙarfe, baƙin ƙarfe ko wani abu mai ƙarfi lokacin salo, saboda wannan zai ƙara bushewar ƙashin fatar ƙanƙantar da yanayin yanayin gashin gashi.

Gashi mai laushi yana ba ku damar amfani da lokacin da canza launin kawai zane-zane ya dogara da tsire-tsire, irin su henna, basma, kayan ado daga tsire-tsire iri iri, irin su chamomile ko rhubarb. Hakanan dole ne a kiyaye gashi mai bushewa daga fuskantar hasken rana, wanda ke bushe gashi sosai.

Jiyya tare da magunguna na jama'a

Duk da yawan shamfu daban-daban da kwandunan shara, musamman an tsara su azaman samfurin kulawa don lalata ko gashi mai kyau, kula da bushe gashi tare da magungunan mutane baya rasa mahimmancinta - masks, kayan kwalliya don wanki da rigar, kamar yadda mayukan zahiri zasu taimaka bushewar gashi ta samu kama .

Babban abin rufe fuska ga gashi bushe shine ƙoshin rufewar kwai, wanda aka shirya daga yolks biyu ko uku, an buga shi kuma ana shafa shi a gashin gashi. An bada shawara a adana shi tsawon rabin sa'a, sannan a wanke da ruwan dumi.

Ana samun sakamako na warkarwa mai ban mamaki ta hanyar ƙara dropsan saukad da mayuka masu mahimmanci a cikin abin rufe fuska. Mafi kyawun kulawar gashi tare da amfani da alkama mai saƙar alkama, avocado, koko, kwakwa, shea, faski.

Nan da nan bayan an yi wanka, zai zama da amfani a goge tare da kayan adon ganye daban-daban ko a ƙara aan lemo na ruwan lemun tsami a cikin ruwa, wannan zai ba su haushi kuma zai sauƙaƙa haɗuwa.

Kulawa da bushewar gashi da naushi tare da magunguna na gargajiya suna tasiri musamman amfani da ganyayyaki masu zuwa:

Yana da matukar muhimmanci a tuna cewa daidaitaccen abincin da ya dace wanda ya ƙunshi babban adadin sunadarai da mai mai kwalliya shine jiyya a cikin kansa, waɗannan abubuwan haɗin gwiwar sun zama dole a cikin yaƙi don kyakkyawa, gashi mai kyau. Kulawa da bushewar gashi da kuma ƙarewar buƙata yana buƙatar yin amfani da samfuran da ke ɗauke da bitamin A da E, kazalika da shan isasshen ruwan sha. Cin kwayoyi, kifi, sabo kayan lambu, kayan kiwo babu shakka suna da tasirin warkarwa akan yanayin ba kawai gashin kanku ba, harma da jiki baki daya. Kuma da sannu zaku sami damar yin fahariya da gashi mai kyau, danshi mai laushi da lafiya.

Maimaita bushewar gashi a gida

Abu na farko da za a yi shi ne cire bushe, tsagewa ya ƙare. Abin takaici, ba zai yiwu a maido da su ba. Haka kuma, yakamata a sani cewa tsayin girma tare da sautin kurar da aka riga aka lalatar da gashi bazai kawo sakamako mai tsammanin ba. "Sabuwar" gashi har yanzu zai kasance mai rauni kuma mara rai.

Sannan ana bada shawara don zaɓar hanyoyi na musamman don wanke gashinku. Lokacin zabar shamfu, kula da ma'auni na pH. Don bushe gashi, ƙimar mafi girman shine 7. Misali, zaku iya amfani da shamfu na ALERANA® don bushe da gashi na al'ada - yana ƙunshe da kayan danshi, farfado da abubuwan ciki, sunadarai da haɓaka haɓaka na halitta.

Saya

Idan aka yi aski, to, kafin a fara wanka, sai a shafa kansa ta yin amfani da daskararrun, burdock, da man zaren. Godiya ga wannan tausa, za a inganta wurare dabam dabam na jini da aikin glandon sebaceous.

Baya ga shamfu, hanyoyin ma'ana don dawo da bushe gashi suna da amfani:

• balm mai taushi don haɗuwa mai sauƙi,
• goge fata
• mai na asali
• masks na gashi (ba kawai masks na gida kawai ya dace ba, har ma samfurori daga masana'antun ƙwararru),
• kariya ta zafi, emulsion da sauran hanyoyin da ba makawa,
• infusions da kayan kwalliyar ganye.

Sau da yawa, gashi mai lalacewa yana haɗuwa da haɓakar hankalin fata, don haka ya kamata a zaɓi balm ba tare da silicone ba. ALERANA® Bimin Kwandon gashi ga kowane nau'in gashi yana da abun da ke dacewa da amfanin yau da kullun: ban da daskararru, balm ya ƙunshi abubuwan haɓaka don haɓaka metabolism da dawo da tsarin gashi.

Saya

A kai a kai, kowane mako na 2-4 yana da mahimmanci don amfani da goge don fatar kan, wanda zai baka damar cire abubuwan rashin lalacewa, kulawa da kwaskwarima ko barbashi na mutuƙar epithelium. Ana amfani da masks daban-daban don maido da bushewar gashi kowane kwanaki 2-3. Hanya mafi kyau don haɗuwa:

• mask daga amintaccen masana'anta tare da duk kayan aikin da ake buƙata da bitamin a cikin abun da ke ciki,
• bayan kwana biyu - wani cakuda da akayi dashi,
• Bayan kwana biyu - wani abin rufe fuska na mai.

Daga cikin masks na gida, wadancan gaurayawan da aka danganta da henna, madara kwakwa, qwai da madara ana ɗauka mafi inganci.

Lokacin zabar mask a cikin shagon, ya kamata ku nemi keratin, jojoba oil ko avocado a cikin abun da ke ciki.Misali, abin rufe fuska mai matukar karfi na Alerana ya ƙunshi waɗannan duka da sauran abubuwan da yawa waɗanda ke ba shi damar haɓaka tsarin gashi, gyara lalacewa da kuma haɓaka haɓaka.

Saya

Abubuwan da ke barin ciki suna tasiri sosai akan tsarin gashi, yana kariya daga ƙarin lalacewa yayin da babban magani yake gudana. Ya danganta da salon rayuwa da yanayin gashi, ya cancanci amfani da kariyar zafi - kafin amfani da baƙin ƙarfe, ploes ko kuma dako. Sauran samfuran marasa daidaituwa, a matsayin mai mulkin, suna taimakawa kaɗan don kawar da bushewa, amma har ma suna ba da lalataccen gashi mai kyan gani da lafiya.

M amfani da man fetur. Mafi amfani ga gashi:

• burdock man yana ƙarfafa tushen gashi
• Man Castor ya dawo da tsarin gashi, amma yana iya ba da farin gashi gashi wata alama ce ta zinare,
• Man zaitun - man da ba a matso mai sanyi ba kuma mai ingancin da ba a tantance shi ba ne,
• Man kwakwa - yana wadatar da gashi, sanyayashi da sanyaya gashin gashi.

Koyaya, a zahiri, akwai ƙarin mai wanda za'a iya amfani dashi don dawo da bushe da gashi mai lalacewa. Jojoba mai, broccoli, argan man yana ba da ƙarfin gashi da haske. An ba da izinin amfani da mayuka masu mahimmanci: mafi shahara a cikin kayan haɗin gyada na gida - Ylang-Ylang, Amla, Sage.

A matsayinka na mai mulkin, ana amfani da mai mai da mai mahimmanci don yin masks na gida. Koyaya, zaku iya yin cakuda don haɗuwa kawai daga ether, to, ƙanshin zai zama mafi haske kuma ya daɗe a kan gashi.

A matsayin ƙarin kulawa, zaku iya shafa gashin ku tare da kayan ado na ganye. An ba da shawarar yin amfani da infusions na chamomile, itacen oak, kwatangwalo hop da coltsfoot.

Magungunan kwalliya

Hanya mai kyau don mayar da bushe bushe zai zama keratin da hanyoyin collagen a cikin salon. Ana kula da Curls tare da mahaɗan musamman tare da keratin da collagen. Tuni bayan aiwatarwa guda ɗaya, gashi ya zama leɓe, ƙarshen tsage yana glued tare kuma har ma da bushewar gashi mai narkewa yana ɗaukar yanayin lafiya da fure. Amfanin irin waɗannan hanyoyin a cikin ingancinsu shine ziyartar salon sau ɗaya a kowane 'yan watanni.

Koyaya, akwai bayyanar da kuzarin keratin da daidaitawar kumburi - basu da tasiri ga tsarin gashi na ciki, kuma tasirin shine kawai kwaskwarima.

Daga cikin sauran hanyoyin salon na zama shahara:

• lamination da biolamination - Tasirin kan kowane mutum gashi da kauri. Godiya ga lamination, gashi yana da kyau an kara shi sosai, kuma gashi yana kare kansa daga rana da kuma daga masu salo na sinadarai,
• kare ciyawa, kulawa, ba da haske da kuma samarda “fim” mai kariya akan gashi,
• elution - haɗewar daidaitaccen rufin monophonic da ƙarfafa tushen,
• bioremediation - ta amfani da kayan masarufi kawai, an kirkira wani suttura wanda ke mayar da gashi da sikeli,
• pyrophoresis - konawa da wuta yana kawar da iyakar tsagewa, yana magance gashi mai kauri da gajarta, kuma yana bada ƙarfi ga gashi,
• Farfajiyar Brazil - furotin da aka samo daga ulu na tumaki yana da kusanci zuwa furotin na halitta, saboda yana ratsa cikin gashi sosai, yana dawo da shi daga ciki. Yana cika “ramuka” da ke fitowa daga yawan amfani da kayan salo na sinadarai, kuma yana rufe gashi da kariya,
• Botox don gashi yana cike da mahimman bitamin, amino acid, sunadarai da keratin.

Magungunan asibiti

Babban bambanci tsakanin hanyoyin likita da hanyoyin kwaskwarima don maido da lalatattun curls a cikin hankalin su. Duk abin da za a iya yi a cikin salon ana gabatar da shi ne kai tsaye ga gashi. Hanyoyi a cikin cibiyoyin kiwon lafiya a ƙarƙashin kulawa da ƙwararrun masanin ilimin trichologist akan farjin gashi, wanda ke shafar yanayin gashi a duk tsawon.

Idan yanayin follicle ya gamsarwa, to, mai ƙarfi ne, mai ƙarfi, ƙoshin abinci tare da mahimmancin bitamin gashi yana tsiro daga gare ta. Irin wannan gashi ba ya buƙatar ƙarin suturar keratin.

Daga cikin shahararrun hanyoyin likitanci da ingantaccen tasiri shine reflexology. Babban maƙasudin sassauƙa shine daidaita yanayin gaba ɗaya. Bayan hanyar, metabolism na inganta, ana aiwatar da tsarin kariya na halitta, sabili da haka yanayin gashin gashi ya zama mafi kyawu da kyau. Gashin gashi yana aiki da ƙarfi, gashi mai lafiya yana fara girma da sauri.

Sau da yawa ana amfani da maganin ta'azzara. A wannan lokacin, ana gabatar da mafita da kuma hadaddiyar giyar tare da kayan abinci masu mahimmanci. Suna taimakawa kawar da gubobi, daɗa yawan jini a cikin yankin kai da haɓaka metabolism a jiki baki ɗaya.

Publications na kwanan nan

Moisturizing Hakika: bita don sanya gashi ga gashi

Don sanyaya bushe gashi da lalace, zakuyi ƙoƙari. Abin farin, tare da samfuran kayan shafa na zamani babu abin da ba zai yiwu ba. Idan

Sprays Hair - Express Moisturizing Tsarin

Lokacin da gashi yake buƙatar danshi, babu shakka. Dry, lalace, talaucewa mara kyau kuma duka alama ce ta rashin

Whey - menene

Hydration mai aiki a aikace! Maganin gashi mai bushewa shine samfurin kyakkyawa tare da tasirin warkarwa. Bari muyi magana game da yadda yake aiki, daga wane

Moisturizing squared: balms don bushe gashi

An shirya balm mai narkewa don bushe gashi. Bayan 'yan mintina kaɗan bayan aikace-aikacen, gashin ya gaza kuma ya zama na juyawa. A

Mashin gashi mai danshi - mai mahimmanci

Gashi mai bushe yana buƙatar kulawa ta musamman. Masks mai motsi wanda ke samar da fatar jiki da cika gashin zai taimaka wajen dawo da tsarin da kuma farfado da igiyoyin.

Barka da sanyinyi! Shaye shayen gashi

Makullin bushewa ba dalili bane na bakin ciki, amma dalili ne na aiki! Tsarin hadewa yana farawa tare da zaɓi na kyakkyawan shamfu. Za mu gaya muku abin da "dabaru" na danshi

Ka tuna da kayan yau da kullun na kula da gashi sosai

“Har abada mantawa game da matsalar bushewar gashi, kuna buƙatar kawar da sanadin hakan. Don yin wannan, dole ne a ɗauka jerin matakan matakai. Wajibi ne a samar da ƙarin danshi ga gashi kuma kar a manta da kulawa ta yau da kullun: sanyaya fuska da yanke gashi ”.

Svetlana Stepina

Ka tuna da kayan yau da kullun na kula da gashi sosai

“Har abada mantawa game da matsalar bushewar gashi, kuna buƙatar kawar da sanadin hakan. Don wannan, ya wajaba a ɗauka jerin matakan matakai. Wajibi ne a samar da ƙarin danshi ga gashi kuma kar a manta da kulawa ta yau da kullun: sanyaya fuska da yanke gashi ”.

Svetlana Stepina

Abin da kuma ya kamata ka tuna idan kana son dawo da gashi mai lalacewa da bushewa:

Wanke gashi na dama

Zai iya yin sauti mai kyau, amma idan kana da bushewa ko kuma ana iya bushewa da gashi, kana buƙatar sake tunanin al'adar wanke gashin ka.

Muna gaya muku yadda ake yin daidai:

• An ba da shawarar wanke gashin ku sau ɗaya a mako don kada ku cire kitse mai ƙyalƙyali.
• Wanke gashinku da ruwan dumi kamar yadda ruwan zafi yake mamaye gashinku.
• Idan za ta yiwu, yi ƙoƙari kada ka wanke gashinka da ruwan famfo, saboda yana da dumbin dumbin abubuwan cutarwa. Bayar da fifiko ga gurɓataccen ruwa ko ruwan da ya zauna aƙalla a rana.
• A tsawon lokacin magani, zubar da bushewar gashi kuma kada a haɗa gashi har sai ya bushe duka.

Kar ku cutar da cuta: bushe gashinku gwargwadon canons

Abu na gaba a cikin lura da bushe gashi zai bushe bayan hanyoyin ruwa.

Anan, kuma, suna da nasu dabaru. Muna gaya muku wanne:

• Ya fi guntu lambar gashi da ruwa, zai fi kyau. Saboda yawan danshi mai yawa, gashin gashi yana jujjuyawa, kuma sun zama garaje da rarrabuwa. Sabili da haka, nan da nan bayan wanke gashinku, ku goge gashinku da tawul.
• Gwada kada ku shafa gashin ku, saboda wannan na iya lalata ɓarnar katako. Madadin haka, kunsa gashinku cikin tawul kuma matsi shi da motsi mai laushi.
• Aiwatar da wakilin kariya mai zafi a gashinka ko da ba kwa busa shi: yana “toshe” yawan damshin da ke cikin gashi kuma yana kare shi daga nutsuwa, kuma yana kare gashi daga tasirin waje, yana sanya shi ta da hankali.