Sauran hutawa ta gefen teku yana dacewa da jiki gaba ɗaya, amma, abin takaici, ba akan gashi ba. Rana, iska da ruwan teku suna shayar dasu kuma suna sanya su zama daɗi. Gaskiya ne gaskiyar abin don gashi mai gashi. Don guje wa wannan, kuna buƙatar saka productsan samfuran kulawa a cikin jakar kayan shafa kuma ba za ku sami matsalar gashi ba.

Adana gashi daga rana

Scauki hasken rana tare da kai don kare gashinka daga zafin rana. Yana hana ciwan fuska, lalacewar tsarin gashi da ƙone launinsu. Idan samfurin ya yi aiki da kyau, yi amfani da shi 'yan mintoci kaɗan kafin tafiya yawo tare da yawon buɗe ido ko rairayin bakin teku.

Zai iya zama MULKIN SADAUKI SUN daga Framesi, Solar Sublim daga LOREAL PROFESSIONNEL ko SP UV Protection Spray SUN daga WELLA.

Hutun bakin teku

Idan kun yi niyyar gundura cikin hasken rana yayin hutu kuma ku ji daɗin iyo a cikin teku, to lallai ne ku kula sosai da kula da gashinku. Bayan haka, bayyanar rana ga rana, gishiri a teku, yashi da danshi ba za su yi jinkiri ba wajen kawo babban illa a kansu.

Tabbas, kuna buƙatar hat mai gamsarwa, hat hatsin bambaro ya fi kyau - yana busa da kyau, don haka shugaban bai tsaya ba. Kiyaye gashinku a ƙarƙashin hular hat don kare ta daga ƙonewa.

Hakanan, yayin hutawa, yi ƙoƙarin goge gashin ku sau da yawa. Zai zama mai laushi da shuni fiye da tsefe na yau da kullun.

Abun da ake buƙata na gaba shine wakili mai kariya wanda ke kare gashi daga cutarwa na haskoki na hasken rana. Kar ku manta don amfani dashi a kan kari, kuma a ƙarshen hutu ba lallai ne kuyi fushi ba saboda bushe, fashewar gashi, akasin haka: irin wannan feshin zai ba su damar kama da kyau, adanawa daga duk cutarwa.

Kada ku dogara da shamfu na otal, saboda babu tabbacin cewa zasu dace da ku. Gara ku kawo wadanda suka dace da nau'in gashinku. Tunda ya kamata ku wanke gashin ku bayan teku a kowace rana, ba da fifiko ga shamfu mai laushi dangane da sinadaran halitta.

Ayyukan waje

Hakanan masu tallafawa ayyukan waje sukamata suyi ajiyar kai da kariya ta UV.

Game da shamfu, akwai zaɓi mai kyau don kada ku ɗauki jakar tafiya - ku sayi -an-kits, wanda, a matsayin mai mulkin, kowace alama tana samarwa. Tare da wannan kit ɗin, ba tare da la'akari da nau'in gashinku ba - bushe, al'ada ko man shafawa da haɗuwa, zaku iya kula da kyakkyawan yanayin gashi koda a filin.

Hutun birni

Mutane da yawa sun fi so su tafi hutu zuwa manyan biranen, da farin ciki jin daɗin al'adunsu da kuma biki. Idan kun kasance ɗayan waɗanda ke son rawa har faɗuwar rana da komawa gida da safe, gashinku na iya zama mara nauyi da bushe daga wannan salon.

A wannan yanayin, ana bada shawara don ɗaukar kunshin bitamin tare da ku akan hanya. Kawai ɗaya ko biyu Allunan a rana zai taimake ka sautin saukar da rauni gashi kuma mayar da lafiya haske.

Menene ya kamata ya kasance kayan shafa na bazara?

A cikin hunturu da bazara, fatarmu tana da buƙatu daban-daban. Idan a cikin hunturu ko a cikin lokacin kashewa to ya zama dole don kare fuskarka daga iska, sanyi, sanyi, hazo, to a lokacin bazara kana buƙatar matsakaicin kariya daga radadin ultraviolet. Kuma, tabbas, idan ya zo ga hutu a bakin tekun, babu shakka kuna buƙatar tanadi sama da hasken rana, koda kuna son samun tan mai kyau.

Game da samfuran kayan ado, dukansu ya kamata su sami haske mai sauƙi, don kada kuyi nauyi ko mai mai, don haka kayan shafa na dogon lokaci kuma yana da tsauri gwargwadon iko. Masu zane-zane masu ba da shawara suna ba da shawarar yin amfani da ƙaramin kayan shafa a lokacin zafi - wannan ya shafi tafiye-tafiye zuwa teku da bazara a cikin birni.

Masu tsabtace fata

A ina kuke cin abincin zakinku akan lokacin hutu? Tabbas, a cikin iska mai budewa.

Kuma duk da cewa iska mai tsabta tana da tsabta sosai har ma da warkarwa, har yanzu tana da ƙura, datti microparticles, gishirin teku, da dai sauransu. Duk wannan ya kamata a tsabtace.

A keɓe sabulu, zai fi kyau a ɗauki mousse mai laushi ko kumfa don bazara, wanda ya ƙunshi mai na zahiri da kayan ɗabi'a waɗanda ke inganta sakewar fata bayan fuskantar rana. Idan baku so kuyi wanka da ruwa, to ku ɗauki ruwa micellar ko madara mai tsarkakewa don cire kayan shafa.

Yana nufin don toning fata

Ko da kuna da matsalar fata, duk kayayyakin da ke ɗauke da giya ya kamata a kashe har faɗuwar. Gaskiyar ita ce cewa barasa ya bushe fata sosai, kuma daga wannan ne guguwar ta lalata.

Shin kana son haze daga ruwan maye wanda yake kunshe da kayan maye? A madadin haka, zaku karɓa, akasin haka, sakin fibum mafi girma - wannan shine martanin da ya shafi ɗabi'ar mu. Sabili da haka, a hankali karanta abun da ke na tonics - kada su ƙunshi barasa.

Yana cikakke tsabtace fata, sake, ruwa micellar ko lotions dangane da ruwan zafi.

Yana nufin samar da fata da sanyaya fata

Idan ana amfani da ku don amfani da wani takamaiman cream don amfani da safe da maraice, zaku iya ɗauka tare da ku a lokacin hutu. Amma kula da gaskiyar cewa dole ne ya haɗa da matatun UV, zai fi dacewa tare da SPF na akalla 25. Idan ba ku da UV tace a cikin cream ɗin da kuka fi so, ya kamata ku sayi kayan rana daban don hutu ku kuma yi amfani da shi azaman matsayin rana, Yin aiki da safe da kuma sabunta ko'ina cikin yini.

Af, masana'antu da yawa suna ba da madaidaitan mini-saitunan sanannun kayan kwaskwarima don hutu.

• sunblocks na jiki gaba ɗaya: ga alama mana cewa waɗannan samfuran na yau da kullun ba su cancanci ambaci ba - haƙiƙa an wadatar da komai tare da su kafin tafiya zuwa teku,
• elswararrun ruwan shayi mai laushi ko burma da ruwan shafawa mai laushi (zaku iya ɗaukar ruwan shafa fuska daga jerin rana bayan),
• yana da kyau a maye gurbin ƙanshin da kuka fi so tare da bututun feshin ruwa don jikin duka - yana lessauke da ƙarancin giya kuma zai kara fatar fata, yana ba shi haske da ƙanshi mai daɗi,
• Ruwan zazzabi: kyakkyawar kayan aiki don fitar da fata mai laushi da kare shi daga bushewa - zai "tseratar da" a cikin jirgin, rairayin bakin teku, da lokacin balaguro na birni,
• shamfu da kwandishana: koda kuwa baku da isasshen abin rufe fuska, zaku iya sanya kwandishan ga gashin ku kuma ku rufe kanka da tawul na mintina 15-20 - gashin zai murmure sosai),
• gashi mai kariya yana toshe tare da matatun UV: rana ba ta da illa ga fata, amma har da gashinmu, don haka bayan kowace wanka yana da daraja a shafa fesa mai kariya.

Kayan gidauniya

Manta game da kirim mai yawa wanda ya juyar da fuskarka cikin abin rufe fuska - wannan na iya zuwa da amfani a lokacin sanyi, amma ba hutu tabbas. Zaɓi ruwan-giram-gilashi mai haske musamman don lokacin bazara ko BB-cream-translucent, mai daɗaɗɗen fata, ƙoshin fata, amma a lokaci guda ba kwanciya tare da ƙura mai laushi ba. Tabbatar cewa kafuwar ta ƙunshi matattarar UV.

Zai fi kyau a bar friable foda a gida - a hutu ba kwa buƙatar shi. Kuna son fata mara nauyi? Sa'an nan kuma ɗauki karamin foda tare da tasirin matting

Amma foda na tagulla za su fi dacewa da fata a kan fatar da aka taɓa ta - za ta ba da haske har ma da fitar da fuskokin fuska.

Lipstick ko mai sheki

Abinda zaka fi so - yanke shawara don kanka, amma, sake, tabbatar cewa samfurin lebe ya ƙunshi kariyar UV. Liman yadin zamani mai laushi ya kamata a jinkirta su har sai daga baya ko amfani dasu musamman don fitowar maraice. A lokacin rana da rana, za su bushe leɓunku har da ƙari.

Inuwa da Fensir

Idan ana amfani da ku don amfani da inuwa ido, ɗauka tare da ku a lokacin hutu ba inuwa mai haske ba, sai dai bushe. Idan fensir ne, kuma ɗauka ya bushe, kamar yadda fatar eyeliner na iya sake fitowa.

Yanzu kun san abin da kayan kwaskwarima ya kamata a teku. A yau, shagunan suna sayar da samfuran ƙarami da tsarin tafiye-tafiye na samfuran kulawa da kayan kwalliya na kwalliya. Wannan ya dace sosai - zaku iya ɗaukar su tare da ku cikin jakarku ta hannu a cikin jirgin, babu shakka za su ɗauki tsawon mako ɗaya ko biyu, kuma suna ɗaukar mafi ƙarancin sarari!

7 nau'in kayan kwaskwarima da ake buƙata a lokacin hutu

1. samfura tare da SPF don jiki da fuska

Samfura tare da kariyar SPF - ainihin buƙata a bakin teku. Ko da kun riga kun sami tushen tan cakulan a cikin birni, dole ne a yi amfani da kuɗi tare da SPF a cikin yankin rana mai aiki.

Dole ne su ƙunshi abubuwan da ke da alaƙa da kariya daga UVA da raunin UVB: farkon abin da ke haifar da maye gurɓar ƙwayoyin fata, ƙarshen yana haifar da kunar rana a jiki. Wannan shine dalilin da ya sa fata ku buƙaci amintaccen harsashi a lokacin faɗuwar rana.

2. samfurori tare da SPF don gashi

Kuna buƙatar ɗaukar wanka na rana kawai a cikin mayafi - mun tuna da wannan gaskiyar mai sauƙi tun daga ƙuruciya. Koyaya, masana ilimin kimiyyar tricho sunce kwanson filayen da kawunan su ke kare kamarin ne kawai, yayin da iska, iska da ruwan teku ke kaiwa kansu wuya. Waɗannan abubuwan na asali suna hana gashi danshi, saboda abin da curls ya zama bakin ciki, ya bushe kuma ya yi toshiya, kuma daga ƙarshe zai fara fitowa.

Don adana gashinku mai kyau, yi amfani da keɓaɓɓen sananniya da hurawar gashi tare da yanayin SPF. Silicones, mai, jelly na ruwa da abubuwan da ke riƙe da ruwa zasu kare launin gashi daga faduwa, da kuma cuku kansu - daga asarar danshi.

Lines na musamman waɗanda aka tsara don sake gyara gashi bayan fuskantar rana - shamfu, kwandishana, mask wanda aka yiwa alama bayan rana, suma suna da amfani. Kamar yadda wani ɓangare na irin waɗannan kuɗaɗen akwai akwai yumɓu da cakudaddun mai, suna ƙarfafa askewar gashi, suna daidaita sikelin, suna ciyar da igiya tare da danshi, suna kiyaye launi.

3. Motsa jiki

Domin dawo da fata bayan rana, ba lallai ba ne a sayi mayuka daga na musamman bayan layin rana. Ya isa ya sayi kowane danshi mai dauke da hyaluronic acid, bitamin, antioxidants, mai, amino acid. Za su taimaka don guje wa asarar danshi, ci gaba da tan, aiwatar da "kai tsaye" tare da tsattsauran ra'ayi.

4. Ruwan sanyi

Abu mai mahimmanci, musamman idan zakuyi tafiya cikin birni a cikin rana mai aiki ko kuma ku ɗauki rana ta rana a bakin rairayin bakin teku. Ruwa mai narkewa, wanda ya ƙunshi tsirrai da kayan furanni, ma'adanai, ba wai kawai yana wartsakewa sosai ba, har ma yana dawo da dermis, yana taimakawa don guje wa ƙonewa da haushi, da adana danshi a cikin shimfidar zurfin fata.

Don kula da fata na “pep” na fata a lokacin hutu, dole ne a tsaftace, sanya sautin a kai a kai. Sabili da haka, mun sa a cikin jakar kwaskwarima na balaguro:

5. Yana nufin wanka

Don wanka, zaɓi abubuwan rufe, alal misali, mousse ko kumfa. Ya kamata su ƙunshi ruwan 'ya'yan itace, mai, ruwa mai-zafi - waɗannan abubuwan haɗin ba sa haifar da hangula, suna ba da gudummawa ga farfadowa na aiki na fatar. Hakanan zaka iya amfani da madara, ba kawai a hankali kuma zai tsaftace fata daga datti, amma kuma cire kayan shafa, gami da kare ruwa.

6. Harsuna

A lokacin hutu, zai fi kyau kada kuyi amfani da lotions don tsarkake fata - mayukan anda fruitan itace da wasu abubuwan haɗin kai na iya haifar da hangula akan fata "rana ta lalace". Zaɓi tonics wanda ya ƙunshi bitamin, antioxidants: waɗannan abubuwan haɗin zasu cire datti da sautin fata.

Idan ƙwayar cuta ta dermis ta fara ɓoye, yi amfani da tonic wanda ya ƙunshi enzymes. Suna sauƙaƙe da sauri su lalata gadoji tsakanin flakes ɗin furotin kuma a hankali cire fatar fata, barin samfurin suyi aiki kamar bawo.

Ruwan rana don gashi

Wajibi ne don kariya daga radadin hasken ultraviolet ba kawai fata na fuska da jiki ba, har ma da gashi. Daga fuskantar kullun zuwa hasken rana, curls sun bushe kuma su toshe, da bushewa. Sabili da haka, koda kun riga kun sami lokaci don siyan huluna da bandana don hutu don rufe kanku a cikin rana, kar ku manta ku zo da kullun hasken rana don curls.

Kayan kwalliya mai inganci zai kare fatar jiki daga kunama idan baku da hula, rage girman hadarin lalacewar tsarin gashi da kone launinta a karkashin zafin rana. Yawancin samfuran samfuran ma sun haɗa da kayan aikin kulawa don danshi mai amfani da ciyawa - abubuwan haɓaka tsire-tsire, tushe da mahimman mai, amino acid, da sunadarai.

Yana nufin kare gashi daga rana na iya "aiki" ta hanyoyi daban-daban. Wasu samfuran kwalliya suna rufe igiyoyi tare da fim ɗin bakin ciki wanda ke nuna hasken ultraviolet. Kuma wasu, godiya ga kayan aikin sunadarai masu aiki a cikin abun da ke ciki, “sha” hasken rana, yana hana su isa ga tsarin gashi.

A kan siyarwa zaku iya samun murfin hasken rana don gashi a tsari da yawa. Waɗannan mayuka ne da ba za a iya shafawa ba. Ya fi dacewa don amfani da sprays kawai - ba su wahalar da salo ba, kada su dame curls. Duk kayan aikin da kuka zaɓa, yi amfani da shi a kan igiyoyin kai tsaye kafin fita.

Shamfu na dabi'a

Wataƙila, a lokacin hutu zaka fara amfani da shamfu sau da yawa, saboda kana buƙatar wanke gashinka da kyau daga yashi da ruwan gishiri. Ko da kun amince da kayan aikin da kuke amfani da shi a halin yanzu, zai fi kyau sauya shamfu yayin hutu.

Shamfu na halitta yana da girma. A cikin abubuwan haɗinsa babu wasu sulfates waɗanda zasu iya yin curls ko da bushewa. Samfur mai inganci zai wanke ringlets da kyau, ba tare da cutar da su ba.

Nemi shamfu wanda aka tsara musamman don nau'in gashinku. Zai iya zama duka ruwa mai kauri. Zaɓi tsarin da kuka fi so amfani da shi yayin tafiya.

Motsa jiki na Balm

Ko da gashi, mai saurin shafawa, daga fuskantar kullun zuwa rana zai iya rasa danshi. A cikin kulawa (aƙalla yayin lokutan hutu) ba shi da rauni a haɗa da gangar jiki tare da abubuwan da ke motsa jiki mai narkewa. A matsayin ɓangare na samfurin, bincika abubuwan kariya, abubuwan haɓakar mai na shuka, bitamin A da E. -wararrun kayan kwalliya ba kawai za su daskarar da curls ba, har ma za su sauƙaƙe sauƙaƙewa mai sauƙi.

Farfaɗar masar don cikakken kulawa da curls

A gida, kada kuyi amfani da kullun gyaran gashi, saboda ba a sami isasshen lokacin aiki don mafi sauki? A lokacin hutu a cikin ƙasashe masu zafi yana da kyau yin amfani da wannan samfurin kulawa akai-akai ya zama al'ada mai kyau.

Yin amfani da abin rufe fuska zai taimaka wa curls jimre wa mummunan tasirin hasken ultraviolet, iska, matsanancin zafi, ruwan gishiri a kansu. Wannan shine rigakafin rashin lalacewarsu da faduwa, bayyanar tsagewar ƙarewa.

Mai girma idan kun fara amfani da abin rufe fuska daga layi ɗaya kamar shamfu. Barka da zuwa zabi kayan kwalliya da aka tsara don bushe ko gashi mai lalacewa.

Maganin kwantar da hankali

Ga waɗanda gashinsu ke toshe ko da daga daftarin haske ne kuma ba sa haɗuwa sosai bayan an wanke ta da ruwa mai tsafta, yanayin injin ba shi da amfani. Zai kare gashi daga mummunan tasirin waje, saboda yana rufe igiyoyi da fim ɗin bakin ciki. Yawancin kwandunan da ba za su iya jurewa ba kuma suna da gashi mai laushi kuma suna sauƙaƙa haɗuwa. Kayan aiki na iya zama da amfani musamman ga masu mallakar curls.

Ana amfani da kwandishan mara tabbaci ga rigar ko bushewa, sannan ana yin salo a hanyar da ta saba. Wasu samfura na iya yin aiki azaman kwaskwarimar kayan kwalliya. Wannan da kulawar gashi, da gyara salo.

Salon kayan kwalliya

Ko da hutu da aka hutu a teku ba ya hana salo mai kyau ta amfani da kayan salo. Amma yana da kyau a ɗauka samfuran "mafi souster" waɗanda ba sa man gashi, kar a bushe su sosai!

Don ƙirƙirar salon gyara gashi, yi amfani da kayan aikin salo na rauni ko matsakaiciyar gyara.Zasu gyara salo da kyau, ba tare da haifar da mummunar lalacewar gashi ba. Kayan shafawa na gyaran camfi a hade da rana, zafi da iska babban gwaji ne ga curls. Yayi dace sosai don salatin salo na rani, gwal da kuma gishirin gishiri.

Idan zakuyi amfani da goge-goge, baƙin ƙarfe ko baƙin ƙarfe don ƙirƙirar salo, zai fi kyau sake cika jakar kwalliyarku tare da irin wannan samfurin salo wanda zai ƙara samar da sakamako mai kariya na kulawa da kulawa. Wannan kayan kwaskwarimar yana da amfani ga waɗanda ko da a cikin teku ba za su iya ƙin hadaddun salon gyara gashi ta amfani da na'urorin zafi ba.

Shamfu mai bushewa

A lokacin hutu, lokacin da babu cikakken lokacin salo na gashi, bushewar shamfu yana da amfani. Kayan aiki yana haifar da tasirin gani na curls mai tsabta, bugu da slightlyari yana ɗaga su a tushen.

Ba za a iya kira shamfu mai bushewa samfurin kulawa ba, saboda yana ba da sakamako mai tsabta ta gani kyakkyawa, gashi mai kyau. Amma kayan aikin yana da mahimmanci a kan tafiya don yin "sabo" salo a cikin 'yan mintina kaɗan.

Aiwatar da busasshiyar shamfu a wajan wani yanki a yankin basal, tausa asirin ku da yatsunsu, rarraba kayan, sannan sai a hada curls. Dogaro da keɓaɓɓiyar alama, sakamakon amfani da kayan kwaskwarima na iya zama awowi 3. A dama ta farko, yana da kyau ku wanke gashin ku tare da shamfu “na ainihi” don wanke sauran samfurin tare da tarko. Idan ba a yi wannan ba, gashin zai yi kama da mai sosai, kamar ba ku taɓa wanke su ba har a mako guda.

Wadanne samfuran gashi kuke buƙatar ɗauka tare da ku a lokacin hutu?

Menene zai iya zama mafi kyau fiye da hutun da aka dade ana jira da kuma tafiya zuwa wurin shakatawa? Fakitin, zaɓin otal din ... Abin daɗi ne mai daɗi, amma ayyukan daɗi! Tabbatar da tafiya, kar ku manta cewa kayan kwaskwarima kan hutu abu ne mai mahimmanci kuma yana da nisa daga ƙarshen batun kuɗin ku. Ba za ku iya yi ba tare da kayan kwaskwarima a lokacin hutu! Wannan labarin zai taimake ku yanke shawara yadda za ku tattara jakar kayan shafa a lokacin hutu da kuma yadda ba za ku ɗauki nauyin jakar tafiya da ita ba.

Don saukakawa, zamu rarraba jerin samfuran samfuranmu masu mahimmanci zuwa ƙungiyoyi da yawa.

Ingantaccen murmurewa

Bayan tsawan lokaci bayyanar rana, gashi yana buƙatar sake dawo da gashi. Kuna buƙatar wanke gishiri da yashi daga gare su, musamman idan kun kasance kuna shakar rana a bakin rairayin bakin teku kuma kuna iyo a ruwa. Don wannan dalili, shamfu waɗanda ke da tsari mai sauƙi waɗanda ke ɗauke da sinadaran halitta sun dace. Wannan na iya zama Densifique Kerastase, Le Petit Marseillais shamfu ko kuma Bonacure Rehabilitation Rescue Schwarzkopf Kwararren gashi.

Bayan wanke gashin ku, tabbatar da amfani abin rufe fuska dangane da mahimmancin mai da sunadarai masu siliki. Hakanan zaka iya amfani da man gashi na musamman wanda baya buƙatar wankewa. Amfani da shi, gashin zai sake murmurewa bayan bayyanuwa da abubuwan da ba su da kyau da kuma matsaloli tare da yanke yankewa da ƙyallen ba zai dame ku ba. Anyi amfani da masks tare da jerin iri ɗaya azaman shamfu.

Kyawawan salo + kulawa

Kuma, hakika, menene hutu ba tare da tafiye-tafiye maraice zuwa gidan cin abinci ba. Kuma a cikin irin waɗannan cibiyoyin, kamar yadda kuka sani, kuna buƙatar ba kawai don zaɓin kayan da ya dace ba, har ma don yin kyakkyawan salon gashi. Don gajerar hanyar gyara gashi, yi amfani da mala'ikan bitamin don salo, amma don dogon gashi, zaku iya amfani da kakin zuma don yin shi mai laushi da siliki. Kuna iya amfani da gel na salo daga Wella Forte, Natura Siberica ko ƙwararren Nirvel.

Kamar yadda kake gani, wasu 'yan magunguna kawai a cikin jakar kwalliyarka zata taimakawa gashin ka "tsira" gwajin tare da rana, gishiri da iska, yayin da suke da kyau da lafiya.

Hutun hunturu

Idan ka yanke shawara don hutu a cikin hunturu, dole ne ku kula da gashinku kasa da lokacin bazara. Tabbas, ba za a yi rana ba, amma sanyi mai tsananin sanyi da canjin yanayin suma suna shafar bayyanar su da lafiyar su.

Sabili da haka, don kiyaye lafiyar ku kuma ku guji asarar gashi, ɗauki samfuran masu zuwa tare:

• Shamfu mai narkewa. Masana sun ba da shawara yin amfani da waɗannan samfuran: Estel Aqua Otium Vichy DERCOS da L 'OREAL Intense Repair Rem Shampoo.
• Basira tausa, wanda zai taimaka wajan yaduwar fatar kan mutum bayan dadewa a cikin sanyi.
• Mask . Lokacin amfani da shi, kula sosai zuwa ƙarshen gashi. Magunguna masu tasiri sune Mashin gyaran gashi na Fructis Triple, LIBREDERM Panthenol balm mask, ko maɓallin Babbar Maɓallin Maɓallin + Gliss Kur Serum.
• Kula bitamin magani. Wannan kayan aiki zai rufe kowane gashi tare da fim mai kariya kuma yana samar da bitamin da ake buƙata, sannan ƙarancin zafi da rashin abinci mai gina jiki ba zai cutar da gashi ba, kuma za su kasance kyakkyawa kuma masu kyan gani, duk da lokaci na shekara. Suna magana da kyau game da aikin Agafia mai aiki, serum L'Occitane serum da YOKO Gashi mai saurin gashi.

Hutu a cikin tsaunika

A cikin tsaunika, gashi zai sami barazanar iska da canje-canjen zafin jiki, don haka lokacin da kuke tafiya hutu, tafi tare da ku:

• shamfu mai wadatarwa
• Mask
• magani
• gyara gel don gyara gashi, tunda galibi ba zaku sami damar hada gashinku ba.

Tabbas, idan baku zama a cikin gida mai ƙarancin kayan more rayuwa, amma a cikin otal, zai zama mafi sauƙin ku kula da gashin ku. Sabili da haka, bincika halin, amma har yanzu ɗauka tare da duk abin da kuke buƙata.

Zango hutu

Kuma a ƙarshe, Ina son in faɗi wordsan kalmomi game da sauran a sansanin. Je zuwa hutawa a cikin zangon impromptu, kuma kar ku manta da kawo kwaskwarima na gashi tare da ku. Idan baku da damar wanke gashinku akalla sau da yawa a mako, ɗauka bututun bushe shamfu, zai taimaka gashi ya kula da kyakkyawan tsari da tsabta. Shamfu masu bushewa daga kamfanonin Avon da Oriflame sun tabbatar da kansu da kyau. Da kyau, idan kuna da damar ɗaukar wanka, to, kumbura shamfu mai sanyin jiki kuma kula da fesa Dole ne ya sami wuri a cikin jaka na kwaskwarima.

Kula da kwaskwarima: abin da ya kawo ku

Idan kuna buƙatar kayan kwaskwarimar kayan kwalliya kaɗan akan hutu, kuna buƙatar ɗaukar kayan aikin duka don danshi, toning fata da kare shi daga rana. Ko da wane nau'in fata - mai, bushe, al'ada ko haɗuwa, yana fama da matsanancin ƙazantar danshi daga saman saboda zafi da hasken rana.

Ko da a cikin yanayin girgije, tasirin ultraviolet akan epidermis - saman farfajiyar fata - baya tsayawa. Saboda haka, kowane kayan shafa a lokacin hutu ya kamata ya sami kariya daga shigar azzakarin UV. Tharancin ƙarancin irin wannan shingen (factor SPF) don shakatawa a wurin shakatawa na rairayin bakin teku shine raka'a 30.

Minimumarancin saitin samfuran kulawa na fata a lokacin hutu sun haɗa da:

• sunscreen emulsion, fesa ko cream (tare da matsakaici SPF),
• fuskantar tonic
• fuska da wuya magani,
• kirim ido
• Lipstick mai tsabta, mai sheki ko lebe mai yatsa tare da tacewar UV.

Don kallon hutu koyaushe kyakkyawan ɗabi'a ne mai kyan gani, ga andan mata da mata ya zama dole:

1. Ruwa mai narkewa, wanda yake sanya nutsuwa, yake sanyawa a cikin jijiya, yana dawo da sabo zuwa fuska da gashi, sannan yana kare su daga mummunan tasirin abubuwanda ke haifar da halitta. Nasiha ta amfani da “zazzabi” ta bayyana cikin ikon fesa ta akan kayan da take dashi. A lokaci guda, ruwa mai sauƙin tunawa, yana hana kayan shafa daga ruwa. Kuna buƙatar siyan irin wannan kayan aiki a cikin girman na 100 ml, ba ƙari ba, saboda an samar da wannan ta hanyar ƙa'idodin shiga jirgin sama. Ruwa mai zafi koyaushe zai taimaka a cikin fewan seconds don kawar da alamun gajiya, sanyaya da inganta sautin fuska. Game da tanning wanda bai yi nasara ba, yana taimakawa wajen dawo da fata, yana karfafa ayyukan sake haifuwar sel. Ruwan sanyi mai ɗauke da selenium zai taimaka wurin kula da isasshen ruwa na fata yayin rana da kuma sanyaya ta bayan sunbathing.
2. Ruwan Micellar wani abu ne na daban wanda yake kawar da maiko da datti, abubuwan sakewa, a hankali suna kula da fatar fuska bayan kasancewa a waje.
3. Masks - ba fiye da guda 1-2 ba. Samfuran waɗannan masks wasu ƙananan fakiti 5-gram waɗanda suka dace da sauƙi cikin jakar kwaskwarima:
   1. don fata mai - ya dogara da kaolin (fari ko wani yumbu, har da kayan ruwan teku.
   2. don bushe da fata na al'ada, wakili mai tsabtatawa tare da antioxidants ko samfurin enzyme mai ƙanshi don cire ƙwayoyin fata na mutuƙar ƙwayar cuta sun dace.
4. Don wanka da kayan shafe-shafe a lokacin bazara, zaku iya amfani da mousse mai laushi ko ƙanƙan mai tsabtace-ƙusoshin da ke ɗauke da ɗigon tsire-tsire da mai na ruwa a maimakon wani ruwa na musamman ko madara mai tsarkakewa.

Lokacin zabar abin da zaka sha daga kayan kwaskwarima kan hutu don kulawar jiki, kana buƙatar kula da kasancewar:

• gel da ruwa mai wanka da ruwa,
• madara na kwaskwarima don fuska da jiki,
• hasken rana
• kirim din hannu
• cream ko balm don ƙafafu, cikakke tare da sakamako mai sanyaya,
• deodorant
• Harshen hydrophilic, wanda ke ciyar da fata da kuma tsabtace fata, yana maye gurbin kumfa don wanka, tonic, ruwa micellar, madara na kwalliya da sauran hanyoyi don sanya fata, cire kayan shafa da sanya fata.

Don gashi da kusoshi

Duk da kasancewar shampoos da otal din ya tanada, zai fi kyau a kawo ɗan tsabtace asali tare da kai. Sakamakon tashin hankali na ruwan teku, mafita na chlorinated a cikin tafkin, iska da hasken rana da sauri suna juyar da kyakkyawan gashi cikin bushewa da bushewa. Sabili da haka, a lokacin bazara a kan hutu, ya kamata a dauki kayan kwalliya na gashi tare da kaddarorin hasken rana. Don lafiya da kyakkyawa na igiyoyi, kuna buƙatar amfani da shamfu da kwandishana kwandishaɗi daban, maimakon magani na 2-in-1.

Kayan aiki masu kyau waɗanda ke taimakawa wajen daidaita gashinku, amma suna cutar da maƙasudin, yana da kyau ku bar gida. Gyaran gashi masu kariya tare da mahimmancin SPF zai kiyaye amintattun masu bushewa daga bushewa kuma ya sa su zama masu biyayya ga salo na halitta.

Don kula da guntun ƙusa, kuna buƙatar ɗaukar mai mai gina jiki (ko kowane tausa). Bugu da kari, kuna buƙatar fayil ƙusa don daidaita faranti, kan nono, almakashi da launuka da yawa na varnish.

Kayan kwalliya na ado

Domin kayan shafawa na bazara a kan hutu don yarinya ta taimaka kuma koyaushe ta kasance kyakkyawa a cikin yanayin yanayi mai zafi, kuna buƙatar ɗauka:

• wani tushe ne na fuskar (na share fage), wanda ba zai ba da izinin yaduwa a karkashin haskoki na rana ba,
• maimakon ginin, rataye pores da gudana daga zafin, ya fi kyau a yi amfani da foda mai ma'adinin ko ɗan gilashi mai ƙoshin gaske,
• Zai fi kyau a ɗauki haske da inuwa a kan palo ɗin da aka gama, zaɓar sautunan dumi ko sanyi daidai da nau'in launi,
• matse marfini,
• concealer - don rufe da lahani fata iri daban-daban (duhu da'ira karkashin idanun),
• mascara mai hana ruwa
• gel eyeliner, ba kakin zuma
• Maɗaukaki don dawo da haske mai haske,
• gira
• lip gloss da yamma lipstick.

Kada ku ɗauki hutu don shimfida shimfidar inuwa ko goge ƙusa, 'yan inuwa kaɗan kawai sun isa.

Tafiya ko Tsarin tafiya

Sanin sha'awar mata a cikin kowane yanayi don kiyaye kyakkyawa da kyakkyawa, masana'antun kayan kwalliya suna samar da jerin gwanon tafiya - ƙananan shari'o'in da ke ɗauke da kayan kayan shafa masu mahimmanci don kowane tafiya. Wadanne kayan kwaskwarima don hutu a teku? A cikin jaka na kwaskwarima na yau da kullun zaka iya samun fesa na tonic da ruwan ɗumi, mai sanya ruwa, mai don bushe fata da abin rufe fuska.

Sauran abubuwan sun hada da kirim na hannu da kafa, kwalban wanka, da madara na jiki. Saitunan don kula da gashi sun haɗa da: shamfu mai wanka, man na asali don ƙazantar curls da masar gashi.

Abubuwa 5 da suka fi kyau a yau sun hada da:

• JikinCase (MaxiCase).
• Joico mai Jure launi.
• L'Occitane.
• Ecollagen (Oriflame).
• Bayyana Kit ɗin Tafiya.

Shawarwarin sufuri da ajiya

Kuɗin da aka lissafa don aikawa da fata, ƙusa da kulawar gashi basa buƙatar ɗauka tare da kai cikin manyan kima. Duk wani nau'in kwaskwarima a yau yana da samfurori, miniatures waɗanda suke cikakke ga ɗan gajeren hutu a wurin shakatawa.

Kada ku tafi tare da ku lokacin hutu:

• Make-up "kawai idan."
• Barasa mai dauke da ruwan sha ko tonics. Don amsawa tare da waɗannan wakilai, fatar jiki ta fara samar da mafi yawan ƙwayar sebum (sebum). Alkahol yana bushewa da fata ta al'ada, yana haifar da rushewar glandon asiran.
• Scrubs da peels.
• Magungunan anti-cellulite da masu tausa.

Kafin tattara kayan kwalliya akan hutu, yi jerin abubuwan da suka wajaba game da kulawa da samfuran kayan ado. Daga wannan jerin za'a ga abin da ake buƙatar siye da abin da za a saka a cikin ƙaramin ganga. Tsarin tafiya tare da kayan kwaskwarima shine taimako mai kyau ga matafiya, amma kuna buƙatar zaɓar wanda ya dace don nau'in fata da gashi.

Idan kun shirya kayan kwaskwarima don hutu a gida, to, ba lallai ne ku neme shi a cikin shagunan shakatawa ba, kuna ɓatar da lokacin hutu mai mahimmanci.

Mawallafi: Elena Perevertneva,
musamman don Mama66.ru

Kayan gashi

Mafi yawan lokuta, ba ma yin tunani game da gaskiyar cewa gashi a hutu yana buƙatar kulawa da hankali. Bayan duk, haskoki na ultraviolet suna da sakamako mai cutarwa ba kawai akan fata ba, har ma a kan gashi, yana sa su bushe da bushe, kuma iska, ta toshe ƙofofin, tana kaiwa ga bayyanar tsagewar ƙarewa. Ruwan teku ko ruwan chlorin da ke cikin wankin yana wanke launi daga gashi da aka bushe. Saboda haka:

1. Duk inda kaje, zai fi kyau ka dauki shamfu. Ba gaskiyar cewa wanda aka bayar a otal ko otal ɗin ya dace da gashin ku kuma zai kasance mai inganci da kyau. Fitowa ga kayan kwaskwarima na musamman kamar Bonacure's Sun Kare shamfu,
2. Domin kada ya bushe gashi a cikin rana, sanya kwandonon wanda ba zai iya yiwuwa ba tare da abubuwanda ke hana ruwa bayan wanka, da kuma kafin fita a rana - sanya man na musamman da Tacewar SPF,
3. Indo gashin ku tare da masks masu motsa jiki, bari su ma su sami natsuwa,
4. Don kare gashinku daga danshi mai yawa kuma koyaushe tabbata da daidaito na asirin ku, ku riƙi gashin kumburi tare da ku a cikin ƙaramin tsari, wanda ake kira girman tafiye-tafiye.

Ruwan rana

Idan kuna shirin ciyarwa lokacin hutu a bakin tekun a ƙarƙashin zafin rana, to ya dace ku tuna cewa wannan haɗin bazai yi aiki mafi kyau akan fata ba, saboda haka babu shakka zaku sami amfani lokacin tafiya:

1. Ruwan rana (zai fi dacewa da ruwa ba) don guje wa kunar rana a jiki,
2. Bayan sunblockkwantar da fata bayan sunbathing,
3. Fuskar Kayan shafawa ta rana. Tana tsaye ita kadai, saboda fuska ta fi sauran sassan jikin da aka bayyana wa rana. Sabili da haka, zaɓi irin wannan cream mai kariya yana da hankali sosai. Matsayinta na SPF zai danganta ne da irin nau'in hoton fatar ku, shin yana iya zama bayyanar ƙwayar fatar ƙwayar cuta ko kuma tsawon shekaru,
4. Hakanan zaka iya amfani tanning kayayyakin.

Ko da ba tafiya zuwa teku ba, amma zuwa cikin daji birane, har yanzu kuna buƙatar kayan shafawa na hasken rana. Zai kare fata daga daukar hoto.

Kayan shafawa

Nursing kayan shafawa a kan hutu - wani unambiguous masthead. Kowane yarinya ta yarda da wannan. Dauka tare da kai:

1. Rushan gora da haƙori. Wataƙila baza su same su a otal ba,
2. Milk ko cream cream. Aikinta shi ne sanya fatarar fata bayan an sha ruwa ko kuma bayyanar rana,
3. Kirki da Hannu. Alkaura sune farkon wadanda zasu bayarda wani sirri game da shekarunka, don haka kar a manta kula dasu koda a hutu. Ana iya haɗe aikace-aikacen cream ɗin tare da tausa hannu,
4. Kayan kirim. Idan dole ne kuyi tafiya da balaguro, ƙafafunku zasu taimaka fitar da ƙamshin ƙafafunku tare da sakamako mai sanyaya. Zai taimaka gajiya, nauyi da kumburi.
5. Maimako don fuska da ƙyallen ido. Don ba fatar jikin ka zama ruwan da ya kamata da abinci mai gina jiki, ka dau daskararren kayan yau da kullun ko kuma shafa fuska da ruwan gilashi.
6. Ruwan sanyi mai dauke da selenium. Za'a buƙata don kula da tsabtataccen fata na fata a duk tsawon rana, sanyaya shi bayan kasancewa a cikin rana,
7. Ruwan Micellar. Wannan samfuri ne na musamman wanda ke fitar da kayan kwalliya a hankali wanda yake kula da fata a ƙarshen rana,
8. Mai shafa kayan shafawa.Wannan kyakkyawan kayan maye ne, musamman idan kuna shirin yin amfani da mascara mai hana ruwa yayin hutu,
9. Deodorant. Zai fi kyau bayar da fifiko ga daskararru, sprays na iya haifar da haushi da redness,
10. Lebe lebe. Wannan samfurin ya kamata ya kasance tare da fayilolin SPF, to, kujerun kuɗinka za su iya cewa "na gode!" Bayan hutu. Kayan Carmex shine mafita mai kyau.

Saitin yanka

Don ƙusoshinka su faranta maka rai lokacin dawowa daga hutu, samfuran masu zuwa ya kamata a sanya su cikin tsarin abubuwan yanka ka:

1. Iclewararren cut - yana kula da cuticles da ƙusoshin, moisturizing da ciyar da su. Ko da an rufe kusoshin ku da murfin kayan ado ko goge gel, kar ku manta da wannan kayan aikin,
2. UV varnish - wanda aka shafa a saman wata ado ta yau da kullun, wannan shafi zai kare zubar da jini daga rawaya da kuma fitar da rana,
3. Fayil ƙusa - idan a hankali, idan wani ɗan yatsan wucin gadi ya yanke shawara ba zato ba tsammani,
4. Manicure almakashi don deburring da sauran kananan ajizanci.

Kar ku manta barin barin abin yanka da farji kafin barin ku ji yawancin kwanciyar hankali yayin shakatawa!

Inuwa irin abubuwan shakatawa na tafiya (palettes tafiya)

Yawancin kwastomomi suna samar da palettes na musamman waɗanda a cikinsu akwai inuwa, da goge-goge, da shaƙewa, kuma duk waɗannan suna cushe a cikin akwati mai dacewa. Binciken abokan ciniki da suka gamsu sun ba da shawarar cewa irin waɗannan kwari suna da kuskure ergonomic, suna da duk abin da kuke buƙata don kwanciyar hankali, suna daidaitawa kuma sun dace da tafiya.

Hutu da kulawar gashi: shamfu, mai kwandishana, menene kuma?

Kafin sanya gashin gashi da sauran kayayyaki a cikin akwati, yi tunani: shin zaku yi amfani da su a wannan tafiya? Shin yana yiwuwa a yi kawai shamfu da kwandishana? Ko wataƙila idan kayan iyakance suke, iyaka isassun ƙananan fakitoci? Mun shirya jerin abubuwa masu mahimmanci don dogon hutu da gajeren tafiya, kazalika da kula da nau'ikan gashi.

Yanke shawarar abin da zan tafi da ku a kan tafiya bai da sauki. Da farko dai, kuna buƙatar yin la'akari da tsawon lokacin tafiya, azuzuwanku da sarari kyauta a cikin kayanku. Tuno abin da zaku yi, wanda zuwa yau, yadda zaku tsara gashinku. Kuna buƙatar lotions, mousse, serums da salo SPRAY? Ana sayar da wannan duka a cikin tsari “zango”, ko zaku iya zuba wani adadin a cikin ƙananan kwalabe.

Babban kaya

Idan matsalar ba ta sarari ba, amma cikin nauyi, ɗauki kayan aikin da kayan aiki masu zuwa tare da ku:

• Shamfu da kuka fi so da kwandishana a cikin madaidaicin girman kwalabe.
• Moisturizing mask mask don shafa shi sau ɗaya ko sau biyu a mako akan doguwar tafiya.
• Shagon shayarwa don magance zafi, ƙura ko hayaki.
• Shamfu mai bushe idan ba ku da lokacin wanke gashinku.
• Kusan kwantena marasa amfani tare da mousse, varnish da gel babban zaɓi ne don tafiya: kuna amfani da su kuma kuna zubar da su.
• Clipswararren gashi mai rufi ko maɗaurin na roba sun dace don tara gashi idan ya cancanta.
• Combs, haɗe da ɗaya mai hakora masu saurin faruwa.
• Babban burki mai zagaye don ƙirƙirar madaidaiciya madaidaiciya gashi ko curls.
• Gyaran gashi wanda aka tsara don yanayin ƙarfin lantarki biyu.
• Alongauki da adafta wanda ya dace da ƙasar da za ka tafi.
• Idan kuna tafiya zuwa ƙasar da ta fi zafi ko sanyi, kawo hat / hat ko scarf tare da ku don rufe gashinku.
• Salo suna dacewa don tafiye-tafiye, amma tuna cewa wurinsu yana cikin kaya, kuma ba cikin kayan hannu ba.
• M, sandunansu masu lanƙwasa ko Velcro curlers sune madadin ingantacciyar hanyar kwandon shara, kuma sun fi kyau ga lafiya.

Jaka ta Tsakiya

Idan babban kaya ba a gare ku ba, ku iyakance kanku ga abin da ya cancanta:

• Shamfu, kwandishana da salatin lotion a cikin bincike suna da kyau a tafi.
• Wani karamin bututu na talcum foda zai maye gurbin bushe shamfu.
• Fafa-fafa, sarƙar da gashin gashi marasa ganuwa suna da daɗi sosai kuma suna ɗaukar sarari kaɗan.
• Combs, gami da tsefe tare da hakora masu saurin faruwa, tabbas suna zuwa cikin aiki.
• Zai dace a kira otal din don gano ko an ba wa baƙi kayan gyara gashi.
• -Aramin-ƙaramin ƙarfe na baƙin ƙarfe ba kawai zai iya zafi da sauri ba, amma har da ɗaukar sarari. Kuna iya gyara bangs nan da nan ko curls.
• Velcro curlers suna ƙonewa, amma haske kuma yana iya zuwa cikin aiki idan gashi ya rasa ƙarfi.
• Mayafin zai kare gashinku. Af, zaka iya lullube siliki a cikin gashinka da daddare don kada ya zama ingantacce.

Haske mai tafiya

Idan akwai sarari sosai ko kuma kun yi tafiya na aan kwanaki kaɗan, shirya fakitin hiking:

• Ana sayar da shamfu 2-in-1 a cikin ƙaramin juyi. Ana iya amfani dasu kowace rana don ɗan gajeren lokaci. (Bayan an yi amfani da tsawan lokaci, irin waɗannan samfuran suna inganta kan gashi.)
• Bottlean ƙaramin kwalba ko bututu mai narkewa shine hanzari don magance gashi mai tashi kuma nan take ya ba da haske.
• Miniauki ƙarafa gashi. Zai gyara salon gashi, ya tsare shi daga zafin rana da iska.
• Enoughauki isasshen gashin gashi marasa ganuwa don gyara babban abin gyara gashi ko bun da ko don jinkirin gashin jiya.
• Bandawanin roba na gashi don gashi (mai ruɓi) ba su da yawa. Idan komai ya lalace, sanya gashi a cikin kayan maye!
• Tabbatar da shan goga da / ko tsefe.

Kodayake zaka iya yin ba tare da magunguna da yawa ba, akwai wani abu da ya zama dole ga kowane nau'in gashi:

• Gashi mai danshi na iya shuɗewa a rana, don haka kawo kiyayyar launi tare da ku. Cold da iska bushe gashi, sa shi gaggautsa - don haka kar ka manta game da kwandishan mai kyau.
• Gashinan gashi mai mahimmanci yana buƙatar shamfu mai sauƙi da haske, mai ba da izini na yau da kullun. Hakanan ana buƙatar ƙoshin ƙusa don fitar da yankan gashi, don kiyaye danshi daga ciki a cikin yanayin zafi da rage zafin lantarki a yanayin sanyi.
• Gashi mai laushi zai buƙaci shamfu mai laushi mai laushi da kwalliyar kwandishana. Buƙatar abin rufe fuska don amfani na lokaci-lokaci.
• Devilan Adam Iblis yana buƙatar fesa ko mai tare da kariya daga rana da zafi, abin rufe gashi da ingantaccen magani don sanya gashi kuma ya sanya shi cikin danshi a kowane yanayi.

Suban wasan .an wasa

Idan har yanzu kun manta da wani abu, kada ku gudu zuwa shagon kai tsaye. Wataƙila kuna da wani madadin.

• Babu bushe shamfu? Yayyafa talcum foda akan asalin gashi. Yakan kwashe kiba sosai, sannan sai a haxa shi da goge gashi. Don haka kuna buƙatar wanke gashin ku sosai tare da shamfu.
• Babu kwandishan? Duba idan avocados, zuma, ko man kayan lambu suna hannun dama! Haɗe kayan haɗin (avocado ɗin dole ya zama ƙasa) kuma shafa man ɗin don rigar, gashi mai tsabta. A bar ɗan mintina kaɗan, sannan a wanke tare da shamfu kuma a matse sosai.
• Babu magani? Kuna iya amfani da kwandishan mara tabbaci a ƙarshen bushewar gashin ku don laushi da dattin su. Varnish zai taimaka wajan horar da kawunan yawo da kuma “karamin aljani.”
• Babu wani feshin kariya don salo mai zafi? Hakanan zaka iya shafa man shafawa na hasken rana ko mai na jiki a gashinku (ba yawa sosai). Tabbatar cewa samfurin yana da abin da ya dace.
• Babu curlers? Don ƙirƙirar curls, zaka iya amfani da mousse na ƙarfi mai ƙarfi. Aiwatar da samfurin a kan rigar gashi, ɗauki bakin bakin ciki bi da bi sannan ka juya daga tushe zuwa sama. Sannu a hankali busa bushe tare da watsawa ko barin su bushe kansu.
• Babu baƙin ƙarfe? Amarya mai taushi kuma bar ta bushe muddin ya yiwu - da dare, idan kuna son ƙirƙirar raƙuman ruwa da curls mai taushi. Mai runduna da amarya, da maƙiyi.
• Babu kayan haɗi ko kayan ado na gashi? Kayan ado na yau da kullun zasu taimaka. Enulla ƙananan ƙarfin mundaye ko sarka a cikin gashinku tare da shirye-shiryen gashin gashi marasa ganuwa. Ayar za ta yi.