Yadda za a kula da dogon gashi: mafi tsayi, ko daɗe

Na farko mulkin. Zaɓi samfuran kula da gashin da ya dace

Shamfu yakamata ya dace da nau'in gashi (bushe, mai, al'ada), amma kuma don magance matsalar gashi, idan akwai, yakamata ya faru (gashi mai ƙanshi, danshi mai rauni, gashi mai rauni). Kayan aiki mai mahimmanci don kula da dogon gashi shine kwandishana - zai taimaka hana rikicewar gashi, sanya danshi da sanyaya su, sauƙaƙe tsarin hadawa. Masala dabam dabam na balm zasu ƙarfafa tushen gashi kuma suna hana asarar su, taimakawa wajen kula da dogon gashi. Za a iya sa masakun gashi ko a gida.

Na biyu mulki. Wanke gashinku akai-akai kuma daidai.

Ya kamata a wanke dogon gashi kowane kwana 3. Yi amfani da ruwan dumi don wanke gashinku. Karku sanya shamfu mai lalacewa a gashin ku - saka ruwa a cikin tafin hannunka ku shafa a ciki. Aiwatar da shamfu ko'ina, farawa daga tushen kuma rarraba shi tare da tsawon gashin. Bayan an shafa man gashi a tushen, sai a shafa man shamfu sosai. Bayan kowace wanke gashi, shafa kwandishan a ƙarshen, sau ɗaya a mako, gudanar da yanayin kwalliya (a tsawon tsawon gashin).

Na uku mulki. Hada gashinku yadda yakamata

Idan gashin yayi latsewa, da farko gwada kwance shi da yatsunsu. Lokacin da kake zaɓin tsefe, zaɓi fifiko ga katako wanda ke da hakora masu ƙarancin gaske. Sanya kanka a kasa, motsin kirjin ku a kirjin ku, jefa gashinku a gaba kuma tsefe cikin iyakar abinsu na farko. Sa'an nan kuma ninka gashin baya, rarraba shi a cikin sarƙaƙƙu kuma a hankali ku daidaita kowane ƙyallen tare da tsawon tsawonta, farawa daga tushen.

Mulkin Na Hudu Guji Lalacewar Gashi

Salo iri-iri, canza launin gashi, yin amfani da kayan bushewa bayan kowace wanke kai, zagayawa cikin ruwan sama ba tare da laima ba kuma a karkashin zafin rana ba tare da kananzir ba, sha'awa tare da puffs na lantarki da kuma nau'ikan gashi na dumama - duk wannan yana lalata fitowar gashi da kuma yanayin gaba ɗaya na gashi. Sun zama mara lalacewa, rauni, rauni. Sabili da haka, yana da mahimmanci a rage tasirin mummunar tasiri akan gashi: maimakon bushewar gashi, bushe gashinku tare da tawul ɗin sha na musamman, yi amfani da curlers na yau da kullun maimakon baƙin ƙarfe, kuma daskarar gashinku tare da dyes na iya maye gurbinsu tare da bushewar halitta (albasa kwasfa, henna, chamomile).

Na biyar mulki. Yaki ya ƙare

Ka tuna don bincika gashinka lokaci-lokaci don ƙarewar tsage. Idan an samo na karshen, ya kamata a yanke su. Kwanan nan, tsarin raira waƙa ya zama sananne a cikin yaƙar tsage gashi, lokacin da aka yanke su da ƙamshi mai zafi. A gida, ba za ku iya aiwatar da irin wannan hanyar ba - amma ana samunsu a yawancin salo na kyau.

Kuma wasu karin shawarwari masu amfani:
- guji ƙaƙƙarfan rafi na ruwa yayin wanke gashi,
- kar a kwashe gashin rigar,
- yawan multivitamin zai sami sakamako mai amfani akan gashi,
- gwada shan taba sigari ko kuma barin wannan mummunar al'ada - gashinku zai zama mai godiya,
- zaku iya bincika yanayin gashin ku ta hanyar yin gwaji mai sauƙi: lissafa nawa gashin zai rage akan tsefe bayan kwana ɗaya - idan sama da 40, gashin yana buƙatar taimako,
- asarar gashi na iya zama saboda rashin abinci mai kyau - a gyara ta kuma kar a ci gaba da cin abinci sosai.

Yanzu kun san yadda za ku kula da dogon gashi. Kulawa ta yau da kullun da ta dace za su ba da gashinku tare da kyakkyawa, bayyanar lafiya - da kyakkyawan yanayin maigidansa!

Yadda ake kulawa da dogon gashi: menene babban kuskuren?

Kuskuren No. 1: Idan kayi mask mai tsada sau ɗaya a mako, amma ragowar lokacin ba daidai bane kula da gashinku, bazai yuwu ba.

Kulawar gashi yakamata ya zama cikakke: shamfu da balms waɗanda aka zaɓa da nau'in gashi, samfuran salo tare da abubuwan kulawa. Wataƙila hadaddun kulawar gashi na kanka zai haɗa da kulawar salon ko masks na gida.

Kuskuren No. 2: Da farko, ba da damar lalacewar gashi, sannan a gwada gyara shi. Ba shi da sauƙi kuma wani lokacin ba a iya aiki da shi.

Kulawar gashi da kyau na kowane tsayi yana ɗauka, da farko, rashi ko rage yawan abubuwan da ke haifar da rauni. Da kyau, zaɓaɓɓun maɓallin da aka zaɓa - abu na biyu.

Kuskuren No. 3: Sanya launi da tsinin gashi a wuri na farko, da lafiyar su - a na biyu.

Amma yana da matsala, busasshen gashi, da salo na yau da kullun tare da kayan aiki masu zafi waɗanda ke cikin manyan dalilan da ke sa ba zai yiwu a yi gashi ba: akwai asarar tsayi saboda tarko.

Sharuɗɗa don Kulawa na yau da kullun don dogon gashi

Mafi mahimmancin doka da za a bi a kan kullun ita ce rage abubuwan da ke haifar da haɗari. Kuma wannan ya shafi ba kawai ga cortex ba, har ma da fata na gashi.

Tabbas, idan gashin ku a cikin tsarinta na halitta ya fi kama da wasan doki, kuma ba shi da tsada mai yawa da haɗuwa da yawa, kuna iya yin hassada kawai.

Kuma matan da ke neman kulawar da ta dace don dogon gashi, yakamata su mance game da zanen sinadarai tare da ɗumbin yawa na ammoniya da kuma hanyoyi daban-daban.

Taya zaka magance? Shin, ba ka tsinke nodules a cikin gashi? Kada ku goge tare da maimaita hakora kai tsaye daga tushen? Kuna da guduwa? Idan kun shirya don ba da amsa mai kyau ga yawancin waɗannan tambayoyin, bai kamata ku yi mamakin cewa gashinku ya ƙare ba.

Abu na farko da ya kamata ka kula dashi shine tsarin hada karfi:

Wajibi ne don fara gwagwarmaya daga ƙarshen, a hankali yana tashi zuwa tushen,
A baya can, ya kamata a raba curls zuwa bangarori daban don kada su yi tuntuɓe kuma kada su tsoma baki tare da haɗuwa da al'ada,
Idan kuna da nodules da “nest” a cikin gashinku bayan bacci, tattara su yadda yakamata, tare da taimakon waje,
Karka taɓa shanya rigar ko danshi. A wannan gaba, Sikeli na kumshe a bayyane kuma yana matukar fuskantar illa ga lalacewa ta inji. Idan kun ji tsoron cewa bayan bushewar gashi ba zai bada izinin wannan tsarin ba, yi amfani da masassu da kayan rufe fuska na musamman. A wannan yanayin, tarawa zai zama mai daɗi da ƙoshin lafiya.
Bayan an wanke, yana da kyau kar kuyi shafa ko ƙoƙarin "bushe" igiyoyinku da tawul. Daga wannan, ana kuma keta mutuncin tsarinsu, sun raunana kuma sun zama masu rauni sosai,
Ka lura da tushen gashinka da kyau - su ne suke samar maka da ƙura mai kauri a kanka, kuma rashin ƙarfi ne yake haifar da yaɗuwar alopecia. Karka kushe su da haƙoran haƙora, kuma yana da kyau kar ku taɓa hannuwanku, musamman ma da datti, ba tare da buƙatar mai laushi ba.

Kula da kyau ga gashi na bakin ciki ya haɗa da amfani da kayan kwalliya. Kuma ba lallai ba ne a yi amfani da samfuran ƙarewa - yana yiwuwa a yi da girke-girke tsohuwar girke-girke. Domin curls ya zama mai taushi da biyayya, ba don rikicewa ba lantarki ba, ya isa a shafa su da kwandishan kwandon shara akan ɗakunan chamomile wanda aka narkar da shi da ruwa.

Irin waɗannan magungunan ganye suna da sakamako mai tarawa, gashi kuma ba zai canza bayan wanka kawai. Amma wannan sakamakon zai zama gaskiya, ya bambanta da sanannen "Tasirin Cinderella", wanda ke ba mu samfuran karimci da ɗimbin silicones da sunadarai masu yawa.

Zaɓi goge goge

Zaɓi tsefe na kanka don kanka. Muna ba da shawara cewa ka guji combs na katako da ƙarfe tare da hakora akai-akai. Kuma gabaɗaya, zai fi kyau mu guji hulɗa da baƙin ƙarfe tare da gashi a kowane hanya mai yiwuwa.

Sauya kayan haɗi na baƙin ƙarfe, daga gogewa zuwa aski, zuwa itace, ƙashi ko yadin. Kyakkyawan goga yana da nau'i uku, yana iya zama zagaye.

Tare da kewaye shine boar na halitta ko tari na alade. Waɗannan baƙin goge ne waɗanda kwararrun masana kimiyya da masu gyara gashi ke amfani da su, amma zaku iya gabatar da su cikin rayuwar yau da kullun don samar da curls ɗinku da kwanciyar hankali.

Irin waɗannan abubuwan sun yi fice a farashin zuwa combs na "kasuwa" na al'ada, amma suna da daraja da daraja. Nemi abubuwa makamantan su a cikin shagunan musamman.

Shampooing: yadda za a gudanar da irin wannan hanya mai sauƙi?

Shin kun taɓa tunanin cewa madaidaiciyar kulawa ga gashi mai lalacewa ya samo asali ne daga madaidaicin wankewar kai? Kuma da gaske ne.

Ana shafa gashi sau da yawa a tsarin tsarkakewa, don haka yana da mahimmanci kusanci da shi tare da duk alhakin:

Wanke gashinku da ruwa mai dumi, kuma ba zafi. Idan kun manta da wannan doka mai sauƙi, bushe gashi kusan tabbas. Bugu da kari, a tsakanin magoya bayan “wanke” gashi da ruwan zafi, matsalar rarrabuwar kawuna ya zama ruwan dare,
Yayin wanka, tausa kan ka da tawali'u mai laushi, mai laushi, motsa jiki. Karka taɓa shi da ƙusoshin ku kuma kada ku tsaftace shi da motsi mai yawa,
Lokacin da aka gama shan ku da shamfu, a matse kumfa da ruwa mai ɗumi (a ɗan ɗanɗano fiye da zafin jiki na yau da kullun don tsabtace kai). Daga wannan, gashin ku zai buɗe kuma su kasance cikin shiri don karɓar cream ko abinci mai gina jiki a cikin kanku,
Duk wani kwandishan ya kamata a sa shi a kan gashi na mintuna 1-2 kafin rigar ta ƙarshe. In ba haka ba, ba za a sami sakamako ba daga amfani da shi,
Sanya gashinku da tawul a hankali kuma a hankali. Karka shafa ko ruffyar da igiyoyi. Bayan abu ya kwashe danshi mai yawa, yana yiwuwa a rarraba mai mai mai ƙarfi ko ruwa a tsawon sa'in,
Idan kun busa bushe gashi, tabbatar da amfani da kariyar zafi
Dole ne a aiwatar da hanyar tsarkake gashi da kan fatar kan ta yayin da ta zama datti. A matsakaici - lokaci 1 a cikin kwanaki 1-3.

Kar ka manta da su “shakataye” a kai a kai, yankansu ka yan santimita.

Duk waɗannan nasihohi masu sauƙi zasu taimake ka sa gashinka yayi ƙarfi, siliki da ƙarfi.

Bi waɗannan ƙa'idodin kuma gashinku zai haskaka tare da lafiya

1.Tsara shamfu mai dacewa. Wanke gashinku yayin da yake da datti, bayan kimanin kwanaki 2-3. Ya kamata a wanke shi ba kawai tushen ba, har ma da tsawon gashi, shafa kanka bayan an yi wanka da ruwan da aka dafa tare da ruwan 'ya'yan lemun tsami ko cokali na apple cider vinegar.

2.Karka zama mara hankali. Kafin kowane wanke, yi tafin kai na mintuna biyar, zai inganta samarda jini zuwa gawar gashi, kuma da zarar wata daya zaka iya amfani da gishirin kasa domin tausa, zai fitar da sel da suka mutu kuma zai daidaita cututtukan da ke faruwa.

3.Zaɓi masks daban-daban don tushen kuma don tukwici. Suna da amfani mai amfani akan hanyoyin gashi, sake sabunta su da karfafa su. Zai fi kyau amfani da masks na gida.

4.A hankali zaɓi shamfu don nau'in gashinku. Zai yi kyau a yi amfani da shamfu ɗaya don tushen, ɗayan don bushe tukwici da babban tsayin.

5.Yi amfani da kwandon gashi yadda yakamata. Ya kamata a shafa kawai zuwa tsawon, ba tare da shafi Tushen ba, in ba haka ba gashin zai yi mai gobe gobe.

6.Lokacin shafa gashin ku, gwada kada ku shafa shi ko ku murza shi da tawul. Yakamata a goge gashi tare da motsa motsawa ta amfani da tawul ɗin microfibre waɗanda ke sha danshi da kyau.

7. Kada a goge gashi mai jika. A wannan lokacin, sun kasance masu rauni kuma suna ƙarƙashin lalata.

8.Rage yawan zafin gashi: busa bushewa, daidaitawa da baƙin ƙarfe, salo mai zafi, da sauransu. Wannan yana cutar da su sosai, yana da kyau ku bar irin waɗannan hanyoyin gaba ɗaya, kuma ku bushe gashinku ta hanya ta zahiri. Amma idan kuna buƙatar bushe gashi da sauri, yi amfani da yanayi mai laushi kuma amfani da kirim mai kariya mai zafi.

9.Zabi filastik da combs na itace tare da fadi da hakora da buroshi da aka yi da zarurukan halitta. Kada ku sayi combs na ƙarfe, suna cutar gashinku da ƙima.

10. Bayan gashi ya bushe, magudanar 3-5 na kowane mahimman man akan tsefe da kuma hada su. Wannan zai ba da wari mai daɗi da ƙarfafa gashi.

11. Kowane mako na 6-8, yanke gashinku 2-3 cm, suna wartsakar da fuska da inganta yanayin su.

12. Don sake farfado da launi na dogon gashi, kurkura su tare da decoction na chamomile, ganye mai goro, bawo albasa. Brothanshin zai rufe saman Layer na gashi (cuticle) tare da fim mai kariya.

13. healthyauki bitamin da ma'adanai masu lafiya.irin su potassium, zinc, magnesium, aidin da baƙin ƙarfe. Don haɓaka haɓakar gashi da kula da kyakkyawa, ƙara kayan lambu kore, kifi, nama, avocados, legumes, almon, gyada, da oatmeal ga abincin ku.

Kula da masks na dogon gashi

Don dogon gashi, ya fi kyau a yi amfani da masks na gida, sun fi wadatar abinci kuma ba su da sinadarai masu cutarwa.

Banana mask don dogon gashi

Sinadaran

3 tbsp. l zuma
5 tbsp. l man zaitun
3 tbsp. l sabo madara
1 banana sosai
Kwai 1

Shiri da amfani:

1. Hada ayaba da cokali mai yatsa har sai ya bushe.

2. allara dukkan sauran kayan masarufi a cikin taro mai yawa. Mix da kyau.

3. Aiwatar da gashi tare da lokacin farin ciki.

4. Riƙe mask a gashin ka tsawon minti 40.

5. A kashe shi da shamfu mai laushi.

Mashin zaitun na dogon gashi

Sinadaran

2 kwai yolks
5 tbsp. l man zaitun.

Shiri da amfani:

1. A cakuda cakuda yolks ɗin sosai da man zaitun.

2. Mika abin rufe fuska a saman fatar kan mutum da gashi.

3. Rufe gashinku da jakar filastik, rufe da tawul.

4. Riƙe abin rufe fuska a gashinka tsawon mintuna 30.

5. Rage shi da ruwa mai ɗumi.

Mask don dogon gashi daga yogurt

Sinadaran

Shiri da amfani:

1. Beat gwaiduwa.

2. yoara yogurt a gwaiduwa. Mix da kyau.

3. Aiwatar da gashi da fatar kan mutum tare da motsawa.

4. Riƙe mask din tsawon minti 30.

5. Wanke da ruwa mai ɗumi.

Matsa tare da zuma da man zaitun na dogon gashi

Sinadaran

2 tbsp. l zuma na zahiri
3 tbsp. l man zaitun.

Shiri da amfani:

1. A kwaba sosai zuma da man zaitun.

2. Aiwatar da gashi a tsawon tsawon sa.

3. Sanya filastik filastik ko saka gashi a tare da fim ɗin manne.

4. Riƙe tsawon minti 30.

5. Kurkura tare da shamfu na yau da kullun.

Kula da gashin ku da kulawa da hankali kuma kuyi kyau!

Fa'idodi da dokokin hadawa

Kulawar da ta dace ta hada da wajabta hada karfi na gashi, a lokacinda hakan zai yiwu ba wai kawai suyi kwance ba kwalliya ko sanya curls, sanya gashin gashi mai kyau, kyakkyawa mai kyau, amma kuma aiwatar da tausa mai amfani da fatar kan mutum, kunna zagayarwar jini, inganta kwararar abubuwan amfani ga asalin sa.

Yadda za a zabi tsefe

Daga cikin yawan adadi, ramadhan, gogewa da ke wanzu a yau, mata da 'yan mata na iya zaɓar kayan aikin kowane nau'i. Babban shawartan shine kada su cutar da alƙawara, da fatar kan mutum. Ya kamata a zaɓi fifiko wa combs da hakora masu zagaye. Yana da kyau a zabi combs daga itace, tunda filastik na iya canza curls kuma, a bisa haka, ya lalata tsarin su.

Don lokacin farin ciki da gashi mai kauri, goge an fi zaba tare da murƙushewar hanzari, a ƙarshen abin da yakamata ya kasance ya kasance ya fi sauƙi ko ƙwallon ƙafa don zama dole don hana rauni. Yana da mahimmanci a tuna cewa ko da mafi kyawun tsefe yana buƙatar a tsabtace kullun da masu ƙazanta.

Misalan goge goge

Yadda zaka magance dogon curls cikin sauki

Dole a yi amfani da haɗin baki gabaɗaya tare da tsawon tsawon. Kuna buƙatar farawa daga ƙarshen, a hankali yana tashi zuwa asalin.
Yana da kyawawa don rarrabe gashi mai ƙarfi ko mai ratsa jiki zuwa cikin sarƙoƙi domin ku sami sauƙin goge ta kowane ɗayan su.
Kuna iya farawa daga bayan kai, sannu a hankali juyawa zuwa bangarorin.
Movementsungiyoyi yayin haɗuwa ya kamata ya zama mai santsi, daidai, auna.
An bada shawara don aiwatar da shan ruwa yayin rana akalla sau uku. Tsawon lokacin aikin 'yan mintoci ne.
Hada dogon gashi a cikin juzu'i ba kawai zai sauƙaƙa tsarin kulawa ba, har ma zai inganta hawan jini.

Yarinya ta hada dogon gashinta

Bayan hadawa, asarar gashi yawanci ya kasance akan goge. Kar ku damu idan yawancin gashi sun fado kowane lokaci, kamar yadda ake sabunta su koyaushe. Idan adadin su ya ƙaru da kyau, yayin da dogon gashi ya zama na bakin ciki, mai ƙarfi, lokaci yayi da za a kula da taimakon warkaswa na broths, infusions da masks. Idan ba zai yiwu ba don karfafa haɗin kai da haɓaka su, lallai ne a nemi likita.

Mahimmanci! Tabbatar a haɗu kafin a wanke gashi. Amma, haɗar da rigar da keɓaɓɓun rigar ba da shawarar ba, saboda wannan zai haifar da mummunan lalata a cikin tsarin su. Idan kanaso, zakuyi kokarin dan kadan yadawo ba tare da hadawa da hannuwanku ba, yatsunsu kuma da ban da su.

Siffofin wanka

1. Zaɓi shamfu ko sabulu.

Wajibi ne don zaɓar kuɗi don kula da nau'in dogon gashi (bushe, al'ada, mai). Idan gashi ya haɗu, masana sun bada shawarar amfani da shamfu guda biyu a lokaci guda. Da farko kuna buƙatar amfani da samfurin don gashi mai gashi a tushen, dan kadan rub. Don haka rarraba shamfu don bushe ko gashi na al'ada tare da tsawon tsawon.

Ba za a yi amfani da sabulu ba a shamfu, saboda dogon gashi ba wai kawai a yi wanka da kyau ba, har ma ya zama mara nauyi, ya rikice. Don ba da duhu da haske curls na haske ga shamfu, zaku iya ƙara pre-crushed 1-2 Allunan asfirin.

2. Yana nufin bayan wanka.

Ba shi da mahimmanci a kula da kwandishan da kwandunan da ake amfani da su bayan shamfu. Bayan haka, waɗannan kudade suna sauƙaƙe tsarin magance dogayen layuka, samar musu danshi da abinci mai gina jiki, haɓaka tsarin bushewa, ƙara taushi, silikiess, haske. Ya kamata a ɗauka a hankali cewa balms, a matsayin mai mulkin, ba a amfani da shi zuwa tushen, tun bayan bushewa ba zai yiwu ba da ƙirar salon gashi.

3. Nasihu masu amfani daga kwararru

Wanke ruwan wanki ya kamata ya zama mai ɗumi. Ruwan zafi sosai zai lalata tsarin gashi.
Ruwan sanyi ba zai iya matse ruwan curls ba, zai fi kyau a yi amfani da shi don sanyawa bayan wanka kai tsaye.
Zai dace ku fara amfani da shamfu a cikin tafin hannunku ku shafa shi kadan, kawai bayan haka, rarraba shi ta hanyar gashi. Idan shamfu ya yi kauri sosai, zai fi kyau a shafa shi da ruwa kaɗan.
Aiwatarwa da wanke shamfu yayin aikin guda biyu sau biyu.

Kuna buƙatar wanke gashin ku kamar yadda ya cancanta, amma ba kowace rana! Yin wanka akai-akai zai motsa aikin glandar sebaceous, gashi zai yi zurfi kuma ya zama datti.

Lamarin bushewa tare da ba tare da mai gyara gashi ba

Bushewa tare da mai gyara gashi yana da sauri kuma ya dace, amma bushewar halitta ta gashi ana ɗauka mafi kyawun zaɓi.

Bushewa ba tare da mai gyara gashi ba.

Bayan an gama wanka, dole kowane tukunyar a hankali a shafa tare da hannayenku don cire danshi mai yawa, sannan a nannade shi cikin daskararren, baƙin ƙarfe da tawul a kusa da kan ku. Bayan 'yan mintoci kaɗan, tawul ɗin da ya bushe ya kamata a maye gurbinsa da busassun, shima ya bushe. Don haka yi wasu .an lokuta. Ja magunan har bushewar ta bushe ba tare da tawul ba.

Busar da kai a lokacin rani a cikin zafi a hasken rana kai tsaye ba abin so bane, tunda hasken ultraviolet zai kai ga lalata gashi, asarar haske. A cikin hunturu ko kaka mai sanyi, ya kamata ku guji zuwa waje tare da bushewar curls mara kyau.

Bushewa tare da mai gyara gashi.

Yin amfani da gashi mai bushewa akai-akai yakan haifar da tsagewa, yanke jiki da bushewar gashi sosai. Don rage mummunan tasirin bushewa tare da iska mai zafi, ana bada shawara ga amfani da malalar kariya ta musamman, mayuka, da mai mai daɗin gaske.

Domin kada ku cutar da gashin ku yayin bushewa, kuna buƙatar sani da kuma bin wasu shawarwari:

Zai fi kyau amfani da mai gyara gashi tare da mai ba da izinin iska mai sanyi da sanyi.
Mai bushe gashi mai ƙarfi zai hanzarta bushewa da bushewa, sabili da haka, zai yi ƙara lalacewa ga gashi.
Karka bushe bushe danshi baki daya. Kafin amfani da na'urar bushewar gashi, yakamata a yi wa curls daidai da tawul.
Rike bushewar gashi a nesa na 20-25 cm daga kai.
Yayin bushewa, ba lallai ba ne a tsaya a wuri guda na dogon lokaci.
Bushewa yana farawa daga goshi, sannu a hankali yana gangara zuwa haikalin da kuma tsakiyar kai. Lastarshe don bushe curls a bayan kai.
Kuna buƙatar jagorantar da kwararar iska mai zafi tare da layin haɓaka kuma ya jagoranci daga tushen zuwa tukwici.
A ƙarshen bushewa, yana da kyau a busa strands tare da iska mai sanyi.
Idan kuna shirin aiwatar da wasu takaddama don salo, to kada gashi ta bushe sosai.
A lokacin bushewa, yana da kyau a ɗan dakata na mintina da yawa don curls ya huta daga zafin zafin iska mai zafi.

Sauki mai sauƙi tare da mai gyara gashi

Amfani da na'urar bushewa gashi ba tare da nozzles ko goge mai zagaye ba, ba za ku iya kawai bushe dogon strands ba, har ma ku ba da ƙara, yi salon gyara gashi mai sauƙi.

Ana yin wannan kamar haka:

Bushe da curls zuwa haske danshi.
A hankali a hada su da babban tsefe.
Don tattara sama na ɓangaren strands, gyara a kan kambi.
Kuna buƙatar fara salo tare da ƙananan curls. Tare da buroshi mai zagaye, suna buƙatar sauƙaƙe su daga tushen zuwa ƙasa, yayin da a lokaci guda ke jagorantar rafin iska mai dumi tare da gashin gashi. Gudu sau da yawa akan kowane curl har sai ya bushe sosai.
Maimaita wannan tsari tare da dukkan maƙura, bangs.
Don gyara tasirin ƙarar da haske curls zai taimaka varnish.

Gida da samfuran kulawa da jama'a

Yana da kyau a yi amfani da masks, infusions, kayan ado don kula da dogon gashi kowane mako. Godiya ga girke-girke na mutane, curls zai zama mai ƙarfi, siliki, lafiya, kuma zai iya yaƙi sosai.

Magunguna na jama'a don taimakawa kulawa da gashin ku, da yawa. Ga wasu 'yan girke-girke da za'a iya amfani dasu a gida don inganta haɓakarsu:

Man Castor da burdock (a shafa tare ko daban). Lyauka mai sauƙi, sannan a shafa sauƙaƙe a cikin tushen.
Nettle jiko. 2 tbsp yankakken nettle zuba gilashin ruwan zãfi, tsayawa har sai sanyi. Aiwatar da jiko na mintina 15.
Yisti (rayuwa ko bushe). Wannan kayan aiki zai zama ingantaccen abinci mai gina jiki daga bitamin da ma'adanai. Zuwa 25 g na yisti ƙara kwai fari, 1/2 tsp. zuma. Aiwatar da minti 30.

Yarinyar ta sanya abin rufe fuska don gashin kanta

Dogon Kula da Gashi: Yi Nazari kan Gashi

Duba da kyau a gashin ku, yaya fatarar ku take, shin nasihun suna buƙatar danshi, suna da isasshen abinci mai gina jiki? Ta hanyar amsa waɗannan tambayoyin, zaku iya zaɓar samfuran kulawa mai kyau a gare ku. Mun san cewa shawara sau da yawa tana magana a ko'ina, amma saboda wasu dalilai, yawancin 'yan mata sun yi watsi da shi! Idan kun sayi shamfu ba tare da dubawa ba, to wannan shawarar tana a gare ku!

5 Mafi kyawun girke-girke na dogon gashi

A cikin cikakkiyar kulawa don dogon gashi, yana da daraja ciki har da ingantaccen, ƙoshin masarufi, ingantaccen masks:

Kwai gwaiduwa. Masks daga gare ta zai taimaka ƙarfafa gashin kowane nau'i. Aiwatar bayan shamfu ga rigar gashi na mintina 15-20.
Kefir. Mashin yana da niyya don gashin mai. Kafin amfani da kefir, bar shi a cikin wurin dumi akalla na dare, saboda zai iya yin tafasa. Aiwatar da mask din tsawon mintuna 30.
Albasa, Alkama, zuma. 1 tsp kowane Mix man almond, alkama mai tsiro (wanda aka taɓa murƙushe shi zuwa gruel), ruwan ma'adinai, zuma (ana iya maye gurbinsu da kirim mai tsami). Aiwatar da minti 30, kurkura tare da shamfu.
Mustard, zuma, burdock oil. Kyakkyawan magani don warkar da gashi. Dama har sai m 3 tbsp. mustard, gwaiduwa, 1 tsp. man burdock, zuma, tablespoonsan tablespoons kaɗan na ruwan dumi. Nace da wakilin na rabin sa'a, nema don mintuna 25-30, sannan kuyi sosai da shamfu.
Tea, aloe, buckthorn teku. Aiwatar da gashi ga bushewa. Daga 50 ml na koren shayi (babu ƙari), ƙara teaspoon na man teku buckthorn, ruwan 'ya'yan aloe. Aiwatar da mask mai dumi na minti 20.

Kulawa da kyawawan gashi mai sauki yana da sauki. Halinsu shine kwatankwacin lafiyar jikin. Don haka, girlsan mata ba kawai buƙatar shamfu mai kyau ba, gels, kwandishaɗa da kowane nau'in magungunan jama'a, har ma da abinci mai kyau, iska mai kyau, isasshen barci.

Dokoki don kulawa na dogon gashi.

▒▒▒▒▒▒▒▒▒▒▒ Barka da rana, kyakkyawa da kyawawan 'yan mata!▒▒▒▒▒▒▒▒▒▒▒

Wannan ne farkon bina, kuma ina fata ba ƙarshen bane, ~~idan kuna son rubutun na~~.

A cikin wannan bita, zan gaya muku yadda nake kulawa da dogon gashi na, kuma wataƙila zai kasance da amfani ga wani. Zauna baya ~~aauki madara shayi da kuma kukis~~ saboda bita na zaiyi tsawo.

Kadan game da gashi na:

Dogon (zuwa ƙananan baya)
M a Tushen, al'ada a tukwici (yiwuwa ga bushewa da giciye sashi a cikin lokacin sanyi)
Daidaitaccen kauri da matsakaici a kauri
Ba a Sanya ba
Mai nauyi

Kafin na fara barin kaina banda shamfu, gashi na ya kasance ba shi da kyau - bushe, tsage, mara nauyi. Hakanan, na tsawanta tsawon lokaci, Ina daidaita iyakar gashin kaina kullun saboda abin da ake kira "tsani." Duk waɗannan suna jin bakin ciki.

Tare da irin wannan mummunar gashi, na wuce kafin na gano IRecommend .. Ni, karatun da kallon sake dubawar 'yan mata, na fara tunanin lafiyar gashin kaina. Na fara da aski. Na yanka shi kadan, 5 santimita, amma sai gashi gashi tuni yayi kyau sosai. Kuma lokacin da na gano kayan kwaskwarima da mai, na zama ainihin man gashi na ainihi :) Tun daga wannan lokacin, ruwa mai yawa ya gudana, kuma yanzu ina da tsayi, mai haske, kuma mafi mahimmanci, gashi mai lafiya.

Dokokin da suka wajaba don lafiya gashi:

Nemo shamfu da balm / mask don dacewa da ku (da kyau, ko :)an :)). Ina tsammanin ba wani sirri bane ga kowa cewa kuna buƙatar zaɓin kulawar da ta dace don gashin ku don ya haskaka da lafiya.
Idan za ta yiwu, kada ku goge gashinku.
Jefar da duk kayan haɗin ƙarfe, kuma siyan katako ko filastik ɗaya (ko ma mafi kyau, ƙusoshin halitta). Ko da kun sami kyakkyawar kulawarku, yi masakon mai kafin kowane wanka, yanke gashinku a kowane watanni 2-3, gashi kuma gashi har yanzu yana da laushi kuma ya tsage, to yakamata ku kula da gogewar ku.
Don yin aski aƙalla sau ɗaya a kowane watanni 3-4, amma ya fi kyau, ba shakka, a baya.
Jefar da kayan aikin wuta (mai bushe gashi, ƙarfe, baƙin ƙarfe). Ni ma ban taba tunanin tunanin raina ba tare da mai gyara gashi da baƙin ƙarfe ba, amma da na ƙi su sai na ji bambanci sosai. Idan ba za ku iya ƙin karɓar su ba, to, ba asirin kowa ba ne cewa akwai dillalai masu kariya ta thermo.
Ku ci daidai Da kyau, babu wani abin faɗi.
A lokacin sanyi, Dole ne a ɓoye gashi a ƙarƙashin jaket. 'Yan mata koyaushe suna tambayata: "Me yasa kuke ɓoye su a ƙarƙashin jaket, mafi kyau idan an daidaita su." 'Yan mata, idan kun kasance ta wannan hanyar duk hunturu, to babu wani kyakkyawan abu da zai rage gashinku.
Kurkura gashi tare da kayan ado na ganye. Mafi ingancin ganye a gare ni sune Sage, blackcurrant, nettle da Birch.
Yi mai daban daban da mashin gida.

◄Kula da gashina:►

Ni koyaushe ne mai hankali game da zabi na shamfu. A gare ni ya wajaba don a raunana shi da ƙwayar sulfates da sauran ƙyallen. Amma wannan ba yana cewa ni gabaɗaya ba ne ga sulfates da silicones. Ina amfani da su kawai da kan fatar kan mutum.

Balms da masks.

Anan gareni abubuwan haɗin basu da mahimmanci musamman. Babu silicones - mai girma, i - kyau ma. Babban abu shine madadin masks silicone, mafi halitta da kayan gida. Kuma a sa'an nan farin ciki zai zo)

Fesa don gashi. Bawai kawai hada gashi na ya cika ba tare da shi ba. A cikin kulawa da dogon gashi, yana da mahimmanci kar a fasa kuma a tsage su yayin haɗuwa, wannan shine abin da sprays zai iya yi.

Abubuwan da aka bari. Ina da kayan wankin siliki na Kapus da man jojoba, wanda nake amfani dashi a jikin rigar gashi na.
Rinsing gashi tare da kayan ado na ganye.

Yanzu bari mu matsa zuwa mai na asali:

Ci Abin girke-girke don masks na man da na fi so: ♥♥♥♥

Mayafin Mai:

Rike irin wannan abin rufe fuska ya kamata daga 1 awa zuwa ~~rashin iyaka~~ dare.

Hakanan, kawai na sa mai solo mai, na misali, avocado ko almond oil .. Mitar yana da mahimmanci, saboda babu abin da zai yi aiki daga aikace-aikace ɗaya.

Ci girke-girke don masks na gida dana fi so ♥♥♥♥

Maski mai daskarewa:

Wannan shine mashin dana fi so. Zai dace da duka gashi mai lalacewa da lafiya, kamar yadda yake ciyar da jiki da nutsuwa da kuma sabuntawa kuma yana bada haske. Da kyau, kawai wani abu ne wanda ba zai yuwu ba. kiyaye shi darajan 1 awa.

Wani kyakkyawan abin rufe fuska:

1 tbsp zuma
1 tablespoon kowane tushe mai
1 tsp lemun tsami ruwan 'ya'yan itace
1 tbsp kefir
1 S.L. kowane irin abin shafawa

Masari na gashi:

1 gwaiduwa
2-3 tbsp man linseed
1 tbsp cider vinegar

Mashin mai rufe fuska:

1 sachet na henna
1-2 tbsp kowane mai
1 tsp zuma
1 gwaiduwa

Yankin gelatin (wanda aka tsara don dogon gashi):

2 tbsp gelatin
6 tbsp ruwan dumi
1-2 tsp gashi masks

Ajiye dukkan waɗannan abubuwan rufe baki na akalla tsawan awa ɗaya.

Da kyau, maɓallin "mafita", kamar yadda na kira shi, kamar yadda yake ɗauka nan take ya rufe gashi kuma ya sa ya zama m. Don shirye-shiryensa kuna buƙatar tablespoon 1 kawai. Mashin da kuka fi so da 1 tsp. glycerin. Glycerin shine mai jagoranci mai kyau na abubuwa, kuma yana taimakawa abubuwan haɗin mashin ɗinku su shiga zurfin cikin gashi. Nemo shi ba shi da wahala a kowane kantin magani, kuma farashinsa yana ba ku damar siyan kowace yarinya.

Babban ka'ida a cikin barin shine, hakika, sha'awarku. Idan da gaske kuna so, zaku iya mirgine tsawan dutse, ba kawai sanya gashinku ba kawai :) Da kyau, ina maku fatan ku zama kyakkyawa, kuma mafi mahimmancin ƙauna.♥♥♥

Yadda ake kulawa da dogon gashi: man shanu

Saka gashinku da kayan man shafawa sau ɗaya ko sau biyu a mako. Oiling zai samar da gashi da abinci mai gina jiki da kuma shayarwa, karfafa tushen kuma zai sake farfadowar fatar. Zafafa man a cikin wanka na ruwa zuwa zazzabi mai kwanciyar hankali, sannan a hankali a tausa tushen yankin da shi. Bayan man shafawa, zaku iya rarraba man tare da tsawon tsawon sa, ku lulluɓe kan ku cikin tawul mai dumi kuma ku ji daɗin hanyar. Tabbas zaku so shi, gashi kuma zaiyi farin ciki!

Yadda ake kulawa da dogon gashi: kar a manta da kwandishan

Yi amfani da shi bayan kowane shamfu. Kawai a nan dokar ta sabawa - amfani da samfurin kawai akan tukwici!

Tabbas, ba wanda ya kira ku ku ba da ruwan kanku da ruwan kankara, amma matse mai sanyi bayan wanke gashinku zai ba ku damar rufe sikirin gashi kuma ya sa gashin ya zama mai daɗi da haske.

Doguwar Kula da Gashi: Sanya Vitamin

Dukansu a waje da ciki! Rashin abinci mai gina jiki nan da nan yana shafar yanayin gashin ku, don haka kuyi ƙoƙarin sanya shi ya haɗu da 'ya'yan itace sabo da kayan marmari, ganye, kifi da abincin teku, kwayoyi da legumes. Don wadatar da gashin ku, ƙara dropsan saukad da bitamin A ko E zuwa shamfu ko abin rufe fuska.