Shin gashinku yana da bakin ciki da mara rai? Mafarkin wani lush da m salon gyara gashi? A zahiri, adadin gashi kadai ba zai iya zama ba, saboda yawan gashin gashi an sanya mu a ciki tun daga haihuwa kuma ba za'a canza shi ta kowace hanya ba. Amma zaku iya "farka" dabarun bacci a cikin aikin anagen. Don yin wannan, kuna buƙatar sake cike jiki tare da bitamin da suka ɓace, ku ci daidai, ku daina shan taba, dawo da rashin daidaituwa na hormonal, da dai sauransu. Don haka, ga hanyoyi 7 don yin gashinku lokacin farin ciki.
- Aski na yau da kullun . Yana da matukar muhimmanci ga yankewar ƙarewar lokaci. Wannan zai sauƙaƙe haɓakar gashi da haɓaka tsari. Duk lokacin da kuka yanke iyakar sa, to yawan kuzarin da kuke baiwa gashi.
Idan gashinku ya lalace, yana da ma'ana a yi ɗaya ko fiye hanyoyin gyara gashi.
- Cikakkun Vitamin . Vitamin A, biotin, Vitamin C, B5, zinc, baƙin ƙarfe, silicon, har da amino acid - methionine da cysteine zasu taimaka wajen yin kauri. Hadaddun abubuwan bitamin zasu cika bukatar yau da kullun na bitamin da ma'adanai. Ka tuna cewa kana buƙatar ɗaukar bitamin na akalla watanni 3. Bayan watanni hudu, kuna buƙatar ɗaukar hutu na wata 1, sannan ku ci gaba da karatun. Amfani mai tsawo kawai zai sami sakamako da ake so.
- Keratin . Tsabtace gashin ku tare da kayan gini mai mahimmanci a gare su - keratin - amfani da abinci mai dacewa da shirye-shirye na musamman.
Ku ci nama, kifi, buckwheat, gero, tsaba, hatsi, legumes, kwayoyi, madara da ƙwai koyaushe.
Medicinesauki magunguna waɗanda ke ɗauke da amino acid ɗin da kuke buƙata. Don tsara magani, tabbatar da tuntuɓar likita.
- Shamfu mai kyau . Zabi shamfu masu inganci wadanda suka hada da keratin da amino acid wanda gashinku yake buƙata. Yawancin lokaci akan kunshin irin waɗannan samfuran akwai alamar rubutu "yana motsa haɓaka gashi" ko "shamfu mai warkarwa".
A matsayinka na mai mulkin, shamfu na kasuwa mai yawa wanda aka gabatar a cikin samfuran mu ba su da ikon warkar da gashi. Dalilinsu kawai shi ne a wanke mayu da fatar jikin. Ana sayar da shamfu na likita a cikin kantin magani, wuraren gyaran gashi ko cikin shagunan musamman.
- Kulawar da ta dace . Don kula da gashin ku, shamfu ɗaya bai isa ba. Kuna buƙatar ƙaramin saiti wanda ya ƙunshi shamfu, balm da mask. Sayi samfuran da suka dace da farashi, ku mai da hankali ga abun da ke ciki (ƙari mai amfani, kayan abinci na halitta).
Rage gashi a kai a kai tare da ganye na infusions. Daga cikin ganye, zabi nettles, hops, Tushen burdock, calamus, horsetail.
- Tausa kai . Ana iya yin tausa mafi kyau yayin ko kafin a wanke gashi. Zai taimaka inganta zirga-zirgar fata, da sanya gashin ku lafiya da kauri. Yi tausa tare da yatsunku, yin motsi da'ira, da dan kadan girgiza da bugawa.
- Karin gashi . Idan kuɗi sun bada izini, to, zaku iya haɓaka gashi. Yawancin kayan gyaran gashi na kyau suna ba da wannan sabis. Sabili da haka, zaku iya canzawa ba kawai yawanwa ba, har ma da tsawon curls.
Yadda gashi yake girma
Mafi yawan mutane suna yin gashi 1.5 cm kowane wata, wannan shine, 0.35 mm kowace rana. Kawai mutumin da ke hawa sama cikin girgije zai iya dogara da gaskiyar cewa a cikin wata guda zasu iya girma 20 cm na chic curls. Koyaushe koyaushe zai iya ƙaruwa, amma ba wanda ke da tabbacin tasirin da ake so, kuma koyaushe akwai matsaloli masu yawa tare da irin wannan rawar.
A lokacin rani, gashi yana girma da sauri fiye da lokacin hunturu. Ga wasu mutane, haɓaka ya fi aiki da rana fiye da dare. Abin da 'yan mata ba sa yi don haɓaka haɓaka da kuma cimma sakamako da ake so. Muna ba da shawarar juya ga hanyoyin mutane waɗanda ke aiki tun ƙarni da yawa.
Hanyoyi 7 don haɓaka haɓakar gashi
Yi bincike ta kowane zaɓi. Zabi naka kuma duba ingancinsa. Daga baya, don kusanci matsalar daga wannan gefen, zaku iya canzawa zuwa zaɓi na gaba. Kowane ɗayan kayan masarufi ya san aikinsa kuma yana aiki don fa'idodin ƙwayoyinku.
Yanke ganye na Aloe a cikin rabin kuma matsi ruwan. Rub da ruwa a cikin tushen gashi tare da motsawa. Wannan zai taimaka ruwan 'ya'yan itace ya shiga cikin zurfi, haka kuma inganta hawan jini. Yi kama da wannan na sa'o'i biyu ko ma barin wani abin rufe fuska mai sauƙi don dukan daren. Kurkura kashe bayan yadda suka saba.
Mustard foda
Ilarke 2 tbsp. l foda a cikin adadin adadin ruwan zafi. Sanya gwaiduwa, 2 tbsp. l mai burdock da 2 tsp. sukari. Aiwatar da kan curls. Kunsa su a cikin jakar filastik na awa daya. Kurkura kashe.
Hada gilashin brandy tare da wasu ƙwai. Someara ɗan man zaitun. Aiwatar zuwa tushen kuma rarraba samfurin gaba ɗaya tsawon. Kayi kama da wannan tsawon awa daya, sannan kuma ka wanke gashin ka ka bushe mayukan.
Haɗa ruwan ruwan rabin rabin albasa da 1 tsp. Man burdock, tare da ruwan 'ya'yan lemun tsami daya da gwaiduwa kwai. Zafafa ruwan cakuda a cikin wankan tururi. Aiwatar da wani dumin mai dumbin yawa ga gashi tare da tsawon tsawon. Kurkura a kashe bayan awa daya.
2 tsp Mix kirfa tare da 4 tsp. bakin yumbu. Sanya 'yan saukad da kowane irin mai muhimmanci. Aiwatar da rabin sa'a. Kurkura kashe tare da shamfu.
Babu shakka zaku ga sakamakon farko bayan aikace-aikacen guda ɗaya. Yi tsammanin su ne wata daya da rabi bayan amfani na farko, idan har ana amfani da kowane ɗayan wannan abin rufe fuska sau 2-3 a mako.
Faɗa mana irin kayan aikin da kuke yawan amfani da su da kuma yadda suke tasiri. Yi amfani da abin da muke ba da shawara kuma tabbatar da raba sakamakon. Amfanin irin waɗannan masks ba kawai yana inganta ba, har ma da aminci.
Hanyar lamba 1. Yadda ake yin gashi yayi kauri: yi masa tausa
Wataƙila ƙarancin gashin ku shine saboda gaskiyar cewa ba duk abubuwan asirin gashi na fatar kan mutum suke aiki da ƙarfi ba. Don tashe su, gwada man taurin yau da kullun. Don yin wannan, ba lallai ba ne don kammala darussan na musamman. Za a iya tausa kai tare da yatsunsu, tsefe ko tausa na musamman tare da sunan ban dariya "goosebump-antistress." Minti 10 kawai a rana, gashinku kuma zai zama mai laushi da lafiya. Kuna iya samun ƙarin bayani game da tausa kai a rukunin yanar gizon mu.
Hanyar lamba 2. Yi amfani da masks don haɓaka da ƙarfafa gashi
Don hakika farka gashin gashi, gwada amfani da gashin gashi dangane da cognac, mustard ko barkono ja. Wadannan abubuwa suna kara kwararawar jini zuwa fatar kan mutum, wanda ke taimakawa ciyar da gashi da bunkasa ci gaban su. Dole ne a shafa mask din zuwa fatar kan ta, sannan kuma a nade ta da fim sannan a sanya gashi tare da tawul. Bayan minti 20-30, zaku iya kurkura. Ya kamata a maimaita hanyar ba fiye da sau 1-2 a mako. Kasance cikin shiri don gaskiyar cewa abubuwan motsa jiki bayan amfani da mask din bazai zama mai daɗi ba. Idan fatar kan ku tana da zafi, nan da nan sai ki shafa mashin din.
A matsayin madadin, ana amfani da castor, oil burdock ko masks dangane da tushen burdock Tushen. Ba za su ƙone ba, kuma sakamakon aikace-aikacen ba zai ɗauki dogon lokaci ba.
Hanyar lamba 3. Nemo samfuran kulawa na gashi da suka dace
Wani lokaci gashi a gani da alama yana daɗaɗa saboda shamfu da aka zaɓa ba yadda yakamata ba. Hakanan, igiyoyi na iya zama tare kuma da alama suna da nauyi saboda cin zarafin kumfa ko mousse mai salo. Yi ƙoƙarin zaɓar samfuran kulawa waɗanda suka dace da nau'in gashin ku kuma ba su da sinadaran polymers ko silicones. Wannan zai ba da izinin curls don gudana cikin iska ba tare da izini ba, yana haifar da bayyanar girma.
Hanyar lamba 4. Yadda ake yin gashi mai kauri: Yankan gashi ga gajeriyar gashi mai fa'idodi da yawa
Dogo, madaidaiciya gashi koyaushe yana ganuwa ƙasa da gajere. Idan kana son ƙara ƙara, kana buƙatar yanke shawarar rabuwa da akalla centan santimita na curls. Ee, wannan ba sauki. Amma sakamakon lalle zai faranta maka rai. Babban abu shine fada cikin hannun ƙwararrun masani waɗanda zasu ba da shawara game da aski wanda ya dace da fuskarka da nau'in gashi. Kuma idan ka koma misalin misalai na taurari, to yalwataccen adadin abubuwanda aka makala sun hada da murabba'i mai yawa, wake ko cascade.
Hanyar lamba 6. Yadda ake yin gashi yayi kauri: kuma a yi amfani da iron curls da curlers
Manyan manyan juye-juye masu kullun suna ɗaukar hoto. Don ƙirƙirar tasirin gashi mai kauri, kada kuyi laushi don curl makullin tare da taimakon baƙin ƙarfe ko manyan curlers. Masu mallakan curls na matsakaita da tsayi suna iya ƙoƙarin su dame amarya da daddare ko bushe igiyoyi, tattara su cikin bob kuma suna tunkude su da motsi mai salo.
Hanyar lamba 7. Sayi saman bakin ko karin gashi a cikin salon
Idan babu ɗayan hanyoyin da ke sama da suka dace da ku, amma kuna son ku tabbatar da gashin kanku mai ƙima da walƙiya, abu ɗaya ne kawai ya rage - don inganta wucin gadi da gashin kansa. Za'a iya yin wannan ta amfani da saman juzu'i ko haɓakar salon. Zaɓin na biyu yana da kyau a cikin cewa yana ba ku damar cimma babban tasirin halitta, wanda zai ɗauki watanni da yawa. Koyaya, farashin salon gini yana da tsada sosai.
Kuna iya siyan makullan karya akan man gashi a farashi mai rahusa. Bugu da ƙari, ya zama mai yiwuwa a gwada tare da launi na curls, wanda yake da matukar muhimmanci a wannan kakar. Makullan karya ba su riƙe amintacce kamar faɗakar gashi, kuma tare da motsi ba da hankali za su iya faɗuwa.
Kamar yadda kake gani, akwai zaɓuɓɓuka da yawa don ƙirƙirar bayyanar girma a kan mafi wuya ta gashi yanayin. Amma, idan wahalolinku da suka kasance lokacin farin ciki ne kuma ba zato ba tsammani, ba kwa buƙatar fatan cewa zaku iya komawa yanayin da ya gabata ta hanyar amfani da hanyar da ke sama. Bayan duk wannan, asarar gashi za a iya danganta shi da rashin abinci mai kyau, damuwa, wuce gona da iri, rashin bitamin ko cututtukan gabobin ciki. A irin wannan yanayin, da farko, kuna buƙatar bincika salon ku kuma ku sami cikakken binciken likita.
Sinadarin kwai
Don wannan abin rufe fuska, kuna buƙatar garkuwar jiki biyu waɗanda kuke buƙatar shafawa a cikin gashinku. Bayan amfani da wannan taro, rufe kanka da polyethylene. Saka hular kwano a kai. Don haka zauna rabin sa'a, mafi girman minti arba'in. To duk wannan yana buƙatar a wanke shi.
