Jinkewar gashi sosai - sanadin da hanyoyin dawo da magani a gida

Yadda ake kulawa da bushewa da bushewar gashi a gida tare da duban hanzarin dawo dasu

Ya kamata a shirya shirye-shiryen kula da bushewar gashi a gaba, saboda za a buƙaci ƙwararrun matakai yayin aiwatar da aikin. A halin yanzu, shirya bushewar gashi a gida abu ne mai sauki, tunda akwai adadi masu yawa, abubuwan abinci masu gina jiki da keratin kan siyarwa. Kawai zaɓi layin samfurin da ya dace da ƙafarku. Kulawa da gida don bushewar gashi ya ƙunshi shirya lokacin wanke gashi, tunda hanyoyin maimaitawa tare da masu wanke hannu suna kara dagula lamarin. Kulawa da ƙwararrun ƙwararrun ƙare don ƙarshen gashi zasu taimaka wajen dawowa da hana ɓangaren giciye Kodayake a wasu lokuta ya kamata a yanke ƙarshen gashi tare da almakashi mai zafi, don haka tabbatar da kasancewar wani ɓangare mai tsawo.

Wannan labarin ya bayyana yadda za a kula da lalatattun curls da amfani da masks don dawo da tsari.

Yadda za a kula da bushewar gashi da ƙarshensu

Idan ana kallon tsefe da safe, kuna samun gashin doki mai wuya. Ko kuwa gashin ku ne? Kada ku sami injin (mara farin ciki!), Zai fi kyau a ɗauki matakan ƙin bushewar gashi. Kuna buƙatar sanin yadda ake kulawa da bushe gashi kuma amfani da wannan ilimin a aikace tare da hanyoyin yau da kullun.

Idan kuna da bushewar gashi, ba saboda suna da irin wannan adadin ba. Fata na fatar kan mutum asirin sebum, wanda bisa manufa, yakamata a rarraba shi tsawon tsawon gashi kuma ya kiyaye su daga tasirin zafin waje. Lokacin da adadin da aka fitar ɗin ɗin bai isa ba ko kuma kitse bai kai ƙarshen gashi ba, asirin hannunka zai rasa kariya kuma ƙashin gashi baya son yin layi ɗaya bayan ɗaya daidai. Kuma a lokacin rikici zai fara, gashi ba ya sake nuna haske da girma mara nauyi, rarrabu, karya. Ko da gashi yana da kyau ta dabi'a, suna bakin ciki. Gashi wanda ke yin biyayya ga imancin ku kuma zai iya tsayayya da magudi mara iyaka - bushewa, dindindin, salo tare da mai gyara gashi da sauransu - ya raunana a ƙarƙashin wannan matsin lamba kuma ya zama babban huɗar bambaro.

Kafin kula da ƙasan bushewar gashi, yakamata a gudanar da cikakken bincike na kai, fata da dukkan makarkashiyar. Gashi ya bushe da tsawon tsawon sa, amma menene ya faru ga tushen? Bayan haka, babban dalilin shamfu lokacin wanke gashi shine tsarkake fata. Wato, galibi muna kula da fata a karkashin gashi. Idan kun kasance cikin babban rukuni na waɗanda ke da "tushen mai, mai bushe bushe", zai fi kyau zaɓi shamfu don gashi mai mai. Dole ne a shafa wa fatar kansar, jira na minti daya ko biyu, sannan a wanke tare da karamin ruwa tare daukacin tsawon gashin kuma kurfa. Idan fatar kan ba ta bushe kamar ƙarewa, ɗauki shamfu don gashi mai bushe, shafa shi a saman kai da kuma tsawon tsawon ƙarshen ƙarshen, bar ɗan mintina kaɗan ka yi ruwa.

Maxi don bushewar gashi mai lalacewa

Gashinku yana jin yunwa! Don haka suna buƙatar ciyar da su. Kowane lokaci bayan shamfu, ba su hutawa godiya ga abin rufe fuska don kula da bushewar gashi, wanda ke ciyar da su da lipids da sauran tukwane waɗanda ke buƙatar sabuntawa. Yawancin lokaci, masks don gashi mai bushe yana da kyawawan kayan rubutu, mai kama da maganin shafawa, tunda abun da ke ciki ya haɗa da kayan lambu (musamman, shea butter, dabino, argan ko ma zaitun).

Don haka, ana amfani da abin rufe fuska lokacin da ake kula da bushewar gashi mai lalacewa kawai zuwa rabin tsawon curls, ba a kai ga tushe ba kuma ba tare da yin ƙasa ba.

Menene sirrin? Fara daga tukwici kuma ci gaba, dakatar da santimita 10 daga tushen gashi, tausa ƙarshen don gashi ya cika tare da abubuwan da ke cikin masar. Don haka ya isa yin tsayayya da masar idan dai zai yiwu (ba kasa da minti biyar!). Kuma mafi mahimmanci, yadda za a matse gashinku don kada su yi tarko. Iyakar abin da banda: mai daɗaɗa gashi mai kauri, wanda ba za'a iya rinsing ɗin ƙarshensa ba, ba tare da jin tsoron tasirin “mai” ba, kamar yadda za a matse mai a hankali.

Kula da bushewar gashi da gashi mai lalacewa

Idan kana da gashin baki, yawanci yakan lalace ne. Musamman, mai gyara! Ya kamata a kula da kullun don bushewar gashi mai lalacewa don ƙarfafa tsarin su. Kulawa da bushewar gashi, watsi da masu adaidaita kai tsaye da duk wani tasirin sinadarai akan tsarin su. Kuna son salo na gashi kuma ba ku son barin wannan jin daɗin? Don haka bi wasu sharudda:

1. Latsa gashi sosai.
2. Kare su da wakili na thermoactive (abu mai aiki wanda aka rarraba shi da zafi).
3. Sanya gashi bayan an gama da shi tare da babban goge mai laushi.

Kula da gashi sosai, busasshe da gashi

Zai yi wuya a kula da gashi mai bushewa, tunda yana iya ɗaukar sama da shekara guda don dawo da tsarin. A halin yanzu, kuna buƙatar zuwa aiki kowace rana. Kuma don wannan kuna buƙatar yin gyaran gashi. Kulawa da bushe da bushewar gashi, salo a hanya ta musamman. Kuna buƙatar yin gyaran gashi a kan curls rigar.

Da zaran curls sun kusan bushewa da taushi, ya isa ya wuce da karfi da karfi sau da yawa don sanya su koda, kamar sanduna. Kuna amfani da wasu abubuwa masu sa maye? Sannan watakila matashin kai ya zama abin zargi. Ee, lalata gashi a kan matashin kai yana haifar da gaskiyar cewa abun cutarwa yana kare su yana karyewa. Akwai hanyoyi guda biyu don gyara lamarin. Ieulla gashin kanku kafin zuwa gado don kada su yi birgima a cikin tsawan daren, ko yayyafa kan siliki ko satin matashin kai, wanda za su zame ta ba tare da matsewa ba. Zabi naku ne!

Lokacin da kake kula da gashin bushewar bakin ciki, a kiyaye da waɗannan sharudda:

1. Aiwatar da mask din kafin wanke gashinku. A zahiri, wannan ba ya haifar da kyakkyawan sakamako, amma yana ba ku damar riƙe shi ba tare da tsayawa ba, kamar crane, a cikin wanka ko a cikin wanka mai sanyaya.
2. Muna kiyaye mask din a ƙarƙashin tawul mai ɗumi. Kamar yadda kwararru suka yi, ɗinke gashin tare da tawul mai ɗumi akan abin rufe fuska, jiƙa shi a cikin ruwan zãfi, sannan a matse shi da kyau. Daga zafin rana, ƙarshen gashin ya zama mai ƙarfi, har samfurin ya shiga cikin sauri.
3. Barin mask din duk tsawon dare. Sashin gashi, kamar fata, ana sake sabunta su da daddare, saboda haka ya cancanci taimako kaɗan. Wannan ya shafi, musamman, don wadatar da isassun masfunan dare don ciyar da gashi, amma ba mai yawa ba, wanda daga cikinsu akwai burbushi akan matashin kai.

Wanka mai a gida. Hada a cikin kwano wani tablespoon na man zaitun da tablespoon na gyada tare da tablespoon na alkama na hatsi. Kafin wanke gashin ku ko maraice, lokacin da kuka aiwatar da hanyoyin kwaskwarima na yau da kullun, amfani da cakuda tare da buroshi a kan gashin da aka shirya sosai (ba tare da taɓa tushen ba).

Akwai maganganu na musamman don ƙarewar gashi. Bayan aikace-aikacen, gashin yana da girma kuma ya zama mai biyayya. Amma bayan 'yan kwanaki, sai aka saukar da gaskiya: ƙarshen gashi bai zama lafiya ba. Kawai saboda waɗannan maganin shafawa, saboda kasancewar silicone a cikinsu, haifar da ƙima kuma basu da ikon (har ma da hadaddun abubuwan da ke ciki) don warkar da ƙarewar ƙare. Babu abin da ya rage sai yi kawai.

Sanadin Jin Gashi sosai

Abubuwan da ke haifar da ƙara yawan gashi gashi sun kasu gida biyu:

• A waje
• Na ciki

Abubuwan na waje sun hada da:

• Tasirin yanayin mu, i.e., watsawa zuwa haskoki kai tsaye na rana, sanyi, ruwan teku cike da gishiri, busasshiyar cikin gida.
• Ingantaccen kulawar gashi, i.e. yawan bushewar gashi, perm, bushewar bushewa na dindindin, yawan amfani da baƙin ƙarfe da tiren, kayan aikin da ba'a zaɓa ba da kyau da kuma hanyoyin kula da gashi.

Abubuwan da ke ciki sun hada da:

• Cututtukan wani nau'in ƙwayar cuta, ciki har da rashi na bitamin, metabolism mai rauni, rashin aiki a cikin narkewar abinci har ma da mummunan cututtuka.
• Rushewa a cikin aiki da cututtuka na tsarin juyayi na tsakiya. Mafi sau da yawa shi ne damuwa, ɓacin rai, neurosis, gajiya kullum, ƙarfi psycho-wani tunanin damuwa.

Ko da menene dalilin, bushewar gashi yana haifar da matsala mai yawa ga masu shi: suna da wuya su iya haɗuwa, suna da rikice-rikice, sun dace da wuya kuma sun zama marasa lalacewa.

Bryn Balm

Balm shine babban mataimaki a cikin sanya gashinku. Yana dawo da tsarin gashi, yana ciyarwa kuma yana sanya nutsuwa mai warware matsala. Man mai da ke yin waɗannan balms suna ba da dullum gashi mai haske, taushi da taushi, sauƙaƙa haɗakarwa, guje wa lalacewa.

Bugu da ƙari, yin amfani da balm hanya ce mai sauƙi, ana ɗaukar minti 5 zuwa 15. Ya isa a shafa samfurin a kan gashi, jira adadin lokacin da ake buƙata sannan a shafa. Bry gashi mai sauki yana sa a gida.

Ga ɗayan girke-girke na irin wannan balm:

1. Zuba 75 ml na amla broth a cikin akwati na yumbu.
2. A cikin wani akwati, haɗa emulsifier BTMS (7 g), man kwakwa (10 g) da man jojoba (5 g).
3. Sannan mun sanya kwantena biyu a cikin wanka na ruwa da zafi zuwa digiri 60-70.
4. Mun haɗu da ruwa biyu, mun doke tare da mahautsini na 30 seconds kuma saka a cikin akwati tare da ruwan sanyi don ya yi kauri.
5. Sa'an nan kuma muna ƙara mai mai broccoli (30 hula.) Kuma abin hanawa (kowane zaɓi kuka) kuma canja wuri zuwa akwati da aka shirya.

Hakanan, za'a iya amfani da wannan balm azaman abin rufe gashi.

Maimaita abin da ke sa ciyawa ta bushe da bushewa

Masks na gashi sune ɗayan hanyoyi mafi kyau don kula da gashinku. Mashin yana ciyar da gashi, taushi, yana laushi gashi, yana sa mai haske, mai laushi, ya dawo da lalacewa. Za a iya sanya mask cikin sauƙi a gida, yana haɗa da abubuwa da yawa.

Anan ga girke-girke na maskshin bushe gashi:

1. 1auki 1 gwaiduwa (zaku iya barin furotin don abin rufe fuska wanda ke ɗaure pores na fuskar), ƙara 1 tbsp. l kirim mai tsami, 1 tsp man almond da 1 tbsp. l man zaitun na zahiri.
2. Mix da kyau.
3. Aiwatar da gashi ga bushewa, farawa daga tushen da ƙare tare da tukwici.
4. Theara gashi a cikin buro sannan ka sa hat filastik.
5. Kunsa gashinku a cikin tawul kuma ku riƙe na minti ashirin zuwa talatin.
6. Wanke mask din tare da shamfu da balm.

Shaye shayen gashi

Lokacin dawowa da kulawa da bushewar gashi, ya fi dacewa a yi amfani da shamfu da aka yi a gida ta amfani da kayan abinci na halitta.

Irin wannan shamfu ba zai tsarkaka gashi kawai ba, har ma ya cika shi da kayan abinci ba tare da amfani da sinadarai ba, wanda, galibi, yana ba da gashin gashi kawai na waje, yana cutar da tsarin gashi.

Shamfu na halitta yana da sauƙin sawa, kuma akwai girke-girke da yawa. Ga daya daga cikinsu:

1. Mix 1 gwaiduwa 1 tare da cokali 2 na Castor mai kuma shafa wa gashi,
2. Mun sanya hula don hanyoyin (zaka iya kawai jakar filastik) kuma kunsa gashinku da tawul,
3. Bayan lokacin da aka ƙayyade, a kashe.

Kulawa da rigakafin kara bushe gashi

Kuma a ƙarshe, wasu nasihu kan yadda za ku kula da gashin ku yadda yakamata, don kada ku zama mai mallakar "bambaro" gashi ko kuma ku ƙara yanayin lamarin idan kuna da bushewar bushewa:

• Don tsawon lokacin jiyya da murmurewa, zubar da na'urar bushewar gashi, baƙin ƙarfe da toron, kuma ku manta da ɗan lokaci game da ɓoye da ƙwayar cuta.
• Ku son sabo kayan lambu da 'ya'yan itatuwa, nama da oatmeal. A takaice dai, koya yadda ake cin abinci yadda yakamata domin gashinku ya karbi dukkanin abubuwan da ake buƙata na micro da macro, bitamin da sauran abubuwa masu amfani.
• Kar ku manta game da balms, masks da shamfu na halitta, koda kuwa ba ku sha wahala daga irin wannan matsala kamar bushe gashi, saboda kowane curls yana buƙatar ƙarin ciyawa da danshi.
• Wanke gashinku da ruwa mai ɗaci kawai, saboda ruwan zafi zai tsoma baki tare da samar da mai da ya dace kuma zai sa gashinku ya bushe da bushe.
• Gwada kada ku wanke gashin ku tare da ruwan famfo. A bu mai kyau a yi wannan tare da tsaftataccen ruwa. Gudun ruwa yana ƙunshe da abubuwa masu cutarwa ga bushewar gashi.
• Kuna iya kula da kanku don tausa kai ko yawan shan gashi tare da tsefe na katako don kunna samar da abubuwan da ke faruwa a ciki.
• Yi ƙoƙarin shayar da isasshen ruwa a rana, kamar yadda bushewar ruwa ke haifar da bushewar gashi.
• A lokacin rani mai zafi, yi ƙoƙari kada ku bar gidanku ba tare da hat hat ko hula don kare gashinku daga mummunan tasirin hasken rana ba.
• Wajibi ne a yanke iyakar tsagewa, tunda wadancan gashinan da suke da cikakke, sanda mai dorewa suna fuskantar sabuntawa da kuma sabunta su.

Don haka, don yin laushi mai laushi, mai laushi da santsi daga bushe, bushe da gashi mai lalacewa, ba lallai ba ne don siyan kayayyaki masu tsada, mara amfani ko amfani da sabis na kayan gyaran gashi. Ya isa don tsara tsarin hanyoyin, zaɓi girke-girke na masks da balms da suka dace da ku kuma suna aiki.

Yaya za a kula da bushe gashi a gida?

Idan kuna da gashi mai bushe sosai, wataƙila kuna tambayar kanku da tambaya, yadda ake kulawa da bushe gashi a gidadon mayar da su. Da farko kuna buƙatar ganowa me yasa gashi ya bushe?

1. Sanya gashin ku sau da yawa tare da mai gyara gashi ko wasu kayan aiki.
2. Wanke gashinku sau da yawa, musamman idan yazo da wanke gashinku da ruwan zafi.
3. Wanke gashinku da hanyoyin da ba su dace ba.

Don haka, mun bincika manyan abubuwan bushewar gashi. Yanzu bari muyi kokarin la’akari da shawarwari don murmurewa.

Matan da ke da matsala da bushewar gashi suna buƙatar amfani da shamfu na musamman, waɗanda suke, waɗanda ke da kyau kuma a hankali suna dawo da tsarin gashin da ya lalace, kula da kwararan fitila da sanya gashi daga tushen sa. Hakanan, irin waɗannan shamfu suna da ikon kare gashi daga bushewa.

Haka kuma akwai magungunan gargajiya don kula da bushewar gashi

Recipe 1

Kuna iya shirya tincture na ruhun nana. Don yin wannan, zuba 2 tbsp. l dried Mint 1 kofin ruwan zãfi. Duk nace don rabin sa'a. Sannan a kurkura da irin wannan jiko na gashi bayan an wanke kan. Sakamakon kayan warkarwa, Mint yana kunna glandar sebaceous, sakamakon wanda gashi zai sami kashin da yakamata na kitse mai ƙyalƙyali.

Recipe 2

Baya ga wannan, zaku iya ƙara man zaitun da burdock. Ana amfani da cakuda a kai na tsawon minti 40, a nannade cikin jakar filastik da tawul mai ɗumi. Bayan minti 40, dole ne a wanke cakuda mai tare da shamfu.

Sanadin Gashi Gashi

Ana bushe gashi ta hanyar manyan dalilai guda biyu: kasancewar matsaloli a cikin jiki da kuma mummunan tasirin daga waje, zamuyi la’akari da wadannan dalilai cikin dalla dalla.

1. Daya daga cikin abubuwanda suka haifar da bushewar gashi shine matsalolin ciki da jikin mutum: rikicewar tsarin narkewar abinci, rashin daidaituwar hormonal, anemia, da cututtuka na kullum.
2. Rashin ƙarfi a jikin bitamin, abubuwan gano abubuwa da sauran abubuwan gina jiki.
3. Rashin abinci mai gina jiki, abinci mai kitse, soyayyen abinci da sauran kayan takurawa.
4. Shan ruwa kaɗan yana ɗayan manyan abubuwan da ke haifar da bushewar gashi.
5. Ingantaccen kulawar gashi (shamfu, kwandishana, mask).
6. Amfani akai-akai na varnish, kumfa, gel da sauran kayan salo.
7. Gyaran gashi ko lalata.
8. Yin amfani da na'urar bushewa ta yau da kullun, ƙarfe ko baƙin ƙarfe, musamman idan har yanzu baku yi amfani da kariyar zafi ba.

Yadda za a fahimta cewa bushe gashi yana buƙatar magani

Gashi kuwa alamu ne dake nuna yanayin jikin mu. Tun da gashi ba abu bane mai mahimmanci a jikinmu, duk abubuwan gina jiki da yake samu na ƙarshe ne. Ana fuskantar albarkatu don kiyaye daidaitaccen aiki na mahimman tsarin da gabobin, yayin da gashi shine farkon wanda ke fama da rashin abinci mai gina jiki.

Sabili da haka, idan aƙalla ɗaya daga cikin abubuwan da aka lissafa ya shafi gashinku, kuna buƙatar fara cikakken murmurewar gashi:

• asarar girma da yawan gashi,
• tsananin asarar gashi
• maras ban sha'awa, gashi mara rai
• kazanta da giciye-gashi na tsawon duka,
• jinkirin girma gashi, babu sabon gashi.

Idan ka yanke shawara sosai don kula da lafiyar gashin ku, to da farko kuna buƙatar ware matsalolin ciki tare da jiki, wanda zai haifar da bushewa da gashi mai daci. Yi aƙalla cikakken gwajin jini, gwargwadon abin da zaku iya gano ƙarancin wasu abubuwa a jiki. A cikin mata daga shekara 20 zuwa 40, abin da ya zama sanadin asarar gashi, bushewar su da barnar su shine anemia, don haka a tabbata a duba haemoglobin kuma a sake yin wani gwaji don ferritin, yana nuna rashin baccin bacci.

Idan jarrabawar gabaɗaya ba ta nuna takamaiman hoto game da cutar ba, to za a iya yin bincike na gani na gashi, yana ba da bayani game da abubuwan da ke tattare da abubuwan gano abubuwa da sauran abubuwan da ke cikin gashi. Idan akwai rashi, to takamaiman kwayoyi an riga an tsara su kuma an daidaita abinci mai gina jiki don gyara ga wasu abubuwa.

Tare da matsalolin bushewar gashi, ba zai zama superfluous a sha hanyar bitamin ba, wanda ya ƙunshi bitamin B, bitamin C, A, E, da baƙin ƙarfe, zinc, magnesium, selenium, alli.

A cikin labarin Kula da Dry Porous gashi, zaku iya koya game da mahimmancin kulawa na yau da kullun da abin da yakamata a bi da kuma abin da ya kamata a guji kula da bushewar gashi.

Mashin gida na likita don bushe gashi

Maido da bushewar gashi wani hadadden tsari ne da ake buƙatar aiwatar da tsari cikin gida da ƙoshin gida a cikin wannan hadaddun mamaye ɗayan tsakiyar wuraren.

Girke-girke na masks na gida, wanda aka gabatar a ƙasa, ana nufin inganta danshi, wadatarwa da dawo da kamshi, gashi mai narkewa.

Yawan cin abinci 1

• 1 tablespoon na kwakwa mai
• 1 tablespoon shea man shanu (shea man shanu),
• 3-5 saukad da bitamin A cikin mai,
• 3-5 saukad da bitamin E a cikin mai.

Haɗa mai da keɓaɓɓen ruwa kuma dafa su a cikin wanka na ruwa, sannan ƙara bitamin A da E don mai mai mai zafi (zaku iya siyan su a cikin kantin magani kuma suna da arha sosai). Aiwatar da cakuda da ya gama zuwa tsawon gashi kuma rufe. Barin mask din na tsawon sa'o'i 1-2 sannan a shafa mai kyau tare da shamfu (sau 2-3).

Girke-girke mai lamba 2

• 1 ampoule na bitamin B6,
• 1 ampoule na bitamin B12
• 1 ampoule na nicotinic acid - B3,
• 1 ampoule na tsantsa daga aloe,
• cokali na zuma
• daya gwaiduwa.

Ana yin abin rufe fuska kafin a wanke gashi, a hada dukkan sinadaran kuma a shafa kai tsaye ga tsawon gashi, a dawo daga tushe, tunda sinadarin da sauri yake rasa kayansu bayan budewa. Mun rufe mask din kuma mu riƙe tsawon awanni 1-2, sannan kuma in wanke kaina kamar yadda na saba.

Yawan cin abinci 3

• 2 tablespoons na zuma
• 2 tablespoons na sesame mai,
• 1 gwaiduwa.

Atara zuma da mai a cikin wanka na ruwa, ƙara gwaiduwa. Aiwatar da abin rufe fuska daga tushen har zuwa ƙarshen gashi, zaku iya rufe. Barin mask din tsawon mintuna 30 zuwa 40 ka wanke gashinka kamar yadda ka saba.

Yawan girke-girke 4

• 50% kwakwa mai
• 50% jojoba oil.

Haɗa mai a cikin kwanon gilashi da zafi a cikin wanka mai ruwa. Aiwatar da abin rufe fuska kafin wanke gashinku, na tsawon awanni 2-3, zaku iya rufe shi da filastik, kuma ku sanya hat mai ɗumi a saman. Na gaba, wanke kaina kamar yadda na saba (shamfu, maski ko balm).

Yawan girke-girke 5

• rabin cikakke avocado
• 1 tablespoon jojoba mai
• 5-8 saukad da itacen shayi mai mahimmanci.

Irin wannan abin rufe fuska ya dace ba wai kawai tsawon gashi ba, idan gashin ba ya iya yawan shafawa, to za a iya shafa kan fatar kan ta. Dole ne a rufe mashin din kuma a kiyaye shi tsawon awanni 1-2. Ana wanke mask din tare da shamfu (sau 2-3).

Kuma mun gabatar muku da wani girke-girke na bushewar gashi gashi:

Tare da yin amfani da masks na gida don kullun don bushe gashi, zaku inganta yanayin su sosai.

Man na asali a cikin kulawar gashi

Ofayan mafi kyawun magunguna da ake samu a kulawar gashi shine bushewar asali na asali. Mutum zai iya magana ba iyaka game da fa'idodin kayan mai; kowane mai yana da hadadden keɓaɓɓen sifa wanda ya ƙunshi bitamin, microelements, mai acid, amino acid da sauran abubuwa masu amfani. Mafi kyawun mai don bushewar gashi:

Man Kankara - Man na musamman da matan gabas suka yi amfani da shi na gashi, fuska da kula da fata na jiki fiye da shekara dubu.

Argan mai - Man yana da haske kuma yana sawa cikin sauri cikin gashi, nan da nan suka sami kyakkyawar bayyanar, laushi da haske. Argan Argan yana da kyau don bushewar gashi, ana iya amfani dashi duka a kan tushen da tsawon gashin.

Man zaitun - Man na sanya bushewar gashi, yana hana iyakar tsagewa kuma ya kasance mataimaki mai kyau a cikin gyaran gashi. Man zaitun ya ƙunshi babban adadin bitamin da abubuwa, saboda abin da mai ke karfafawa yake ciyar da gashi daga ciki.

Man mai Broccoli - Yana ba da gashi gashi nan take kuma yayi haske ba tare da rage su ba. Man yana taimakawa cikin gashi mai daidaitawa da sauƙaƙe haɗuwa, ana ɗaukarsa shine silicone na halitta don gashi.

Man kwakwa - man yana sanya tsawon lokacin gashi kuma yana kariya daga radadin hasken rana, yana bayar da haske, da santsi da kuma taushi. Yana kare gashi tare da yawan amfani da na'urar bushewa, sanya ƙarfe, curling baƙin ƙarfe.

Hemp mai - man gaba daya ba mai shafawa bane, ana saurin rarraba shi ta hanyar gashi kuma yana sha da sauri. Yana gyara gashi sosai, musamman a lokacin hunturu, yana kare tukwici daga rashin ruwa, yana sa gashi yalwatacce kuma taushi.

Sesame mai - man yana da tarin adadi masu amfani, ciki harda ingantaccen kayan aiki ne don kulawa da daskararru, bushewar gashi, sinadarin sesame shima yana kare gashi daga cutarwa ta rana, yana sa su zama masu laushi, docile, santsi da ƙyalƙyali.

Jojoba mai - na musamman mai, ana kuma kiranta da kakin zuma na halitta, wanda ake ɗaukar shi azaman sanyaya gashi na asali. Man yana ciyar da gashi kuma yana sanya gashi, yana haifar da kariya ta gashi akan gashi daga yanayin damuwa.

Man gas - gashin kai tsaye nan da nan, yana ba su girma, haske, santsi, yana sauƙaƙe haɗuwa. Man ɗin ya dace da bushe, gashi ko lalacewa.

Cocoa Butter - man na riƙe da danshi a cikin gashi na dogon lokaci, wanda yake da matukar muhimmanci ga busasshen gashi, godiya ga man da gashi yayi mai laushi, mai biyayya da mai daɗi, mai da hankali daga tushe har zuwa ƙarshensa.

Shea man shanu - Yana ciyar da gashi kuma yana sanya gashi mai ƙarfi, yana karfafa rauni, lalacewa da bushewa. Yana kare gashi daga hasken ultraviolet da cutarwa na mahallin. Man yana da kyau sosai don kula da gashi mai lalacewa.

A cikin wannan labarin zaka sami mafi kyawun girke-girke na man gashi.

1. Lokacin zabar mai, tabbatar cewa yana da inganci, kuma, saboda haka, madaidaicin mai ba zai zama mai arha ba.
2. Koyaushe zaɓi man da ba a matse shi da man shafawa mai sanyi (tare da wannan hanyar, ba asarar kayan amfanin sa ba), sannan kuma zai amfana da gashi.
3. Kada kuyi amfani da mayukan gashi na dindindin, za a iya “cike su”, kuna buƙatar ba gashin ku da ƙashin kan hutu daga mai.
4. Kuma wane irin mai zai zama mafi kyau ga gashinku (argan, zaitun, avocado ...), zaku iya tantance kawai ta hanyar gwada shi.

Kunya mai zafi don bushe gashi

Kunshin gashi mai zafi ana yin shi ne bisa tushen tushe, kuma zaka iya ƙara dropsan saukad da mahimmancin mai (orange, fure, ylang-ylang, lavender, sandalwood).

Don murfin mai zafi, zaku iya ɗaukar man gindi ɗaya ko haɗa da yawa, alal misali, zaitun tare da broccoli ko camellia tare da jojoba - waɗannan sune ɗayan haɓaka mafi nasara.

Ya kamata a mai da mai a cikin wanka na ruwa kuma a shafa a kan gashi, yana mai da hankali sosai ga ƙarshen gashin. Bayan haka zaku iya sa takalmin wanka (fim cling, jakar filastik) kuma tabbatar tabbas kunsa shi da tawul mai dumi. Kuna iya zafi da tawul ta riƙe shi a kan batir ko a ƙarƙashin ƙarfe, ko kuma za ku iya ɗaukar shi lokaci-lokaci tare da mai gyara gashi. Ci gaba da gashin kanku na kimanin awa ɗaya, sannan ku wanke gashin ku da shamfu (sau 2-3) sannan ku shafa mai rufe fuska mai rufe jiki.

Wraps zai zama da amfani sosai idan ana yin su sau biyu a mako don makonni 5-7. Kuna iya maimaita karatun bayan rabin shekara.

Dwararren Dry Kulawar Gashi

Idan muna magana game da samfuran da aka saya don gashi mai bushe, yana da kyau zaɓi samfuran ƙwararru, daga cikinsu zaku ga ainihin sakamakon, Na ga wannan fiye da sau ɗaya. An ba ni wani saiti na gashi daga L'Occitane (shamfu da kwandishaɗi), wannan saiti yana kashe kuɗi masu yawa, kuma ban lura da sakamakon ba, amma gashi ya yi muni, shamfu ya kasance ga bushe gashi, an wanke shi daga gashi da fata Shugaban yayi mummunan kyau, gashi ya kasance mai shafawa a rana ta biyu, kuma kwandunan ba su ba da wani tasiri na warkewa ba, don haka ban ma gama waɗannan kuɗin ba, na ba mahaifiyata ita ma ita ma ba ta dace da ita ba. Don haka yanzu ni mai cikakken amintaccen kulawar gashi ne, daga abin da na ga gaske ne sakamakon.

Sabili da haka, idan kuna son rage bushewar gashi, manta game da wadatarwa, brittleness da ƙaddamar da nasihun, a cikin arsenal ɗin ku ya kamata:

1. Shamfu. Ba asirin bane muke zabar shamfu dangane da yanayin kunar. Ba za ku taɓa yin amfani da shamfu iri ɗaya koyaushe ba, koda kuwa ya dace da ku sosai, saboda gashi yana samun amfani da ita. Yana da matuƙar mahimmanci shamfu mai shafewa a cikin aikin kirshin ku; yana tsaftace gashi da ƙoshinn gashi daga iskar shaƙai, samfuran salo, silicones da sauran ƙazanta. Bayan shamfu mai tsabta mai zurfi, duk fuskokin gashin kaina suna aiki sosai. Ko da kuna da bushewar gashi, har yanzu ana iya amfani da irin wannan shamfu, amma ƙasa da sau ɗaya a kowane mako biyu.

2. Balms, kwandunan shara. An zaɓi Balms da kwandisharu dangane da yanayin tsawon gashi. Mayar da tsari, wadataccen abinci mai laushi da taushi sun dace da bushewar gashi. Misali, Na maye gurbin duk wasu balms da kwandishan tare da mashin gashi kuma sama da shekara guda ina amfani da masks kawai, amma ina canza masakuran haske (m, mai haske, santsi) tare da wadanda suka fi nauyi (wadatarwa, sake sabuwa, sake gina su).

3. Masks. Wannan shi ne ɗayan manyan matakan kula da gashi, saboda su ne ke shiga tsarin gashi da danshi, ciyawa, su kuma dawo da gashi. Mayar da gashi, wadatarwa da daskararren gashi suna dacewa da bushewar gashi, masks daga waɗannan jerin abubuwa masu santsi na fitar da gashi sosai, yana sa su zama masu laushi, supple and m.

4. Barin kayayyakin. Abubuwan da aka ba da izini (mai, ruwa, mayuka) don gashi bushe shine panacea, ana shafawa gashi kuma ana canza su a lokaci-lokaci, kuma tare da amfani da bushewar yau da kullun, an rage ƙarshen, gashi ya tsage kuma gashi ba ya tsayi tsayi. Irin waɗannan samfuran galibi sun haɗa da mai, keratin, bitamin, amino acid, da sunadarai.

5. Kariyar sanyi. Kariyar kwalliya mataki ne na wajibi a cikin kulawar gashi idan kun yi amfani da mai gyara gashi (koda kuwa wani lokaci). Babban aikin kare lafiyar shine hana gashi daga yawan zafi, yawancin su kuma suna sanya gashi, suna shayar da gashi. Hakanan, kar a bushe gashi da iska mai zafi sosai kuma kusa da gashin ku, zaku iya bushe gashinku wani wuri da kashi 80%, sannan kuma ku bar shi ya bushe da sauƙi.

Siffofin Dry Type

Gashi mai bushe yana nufin ɗayan nau'in gashi. Dry, lalace, pols curls naƙasasshe, mai wahalar daidaitawa, lantarki, ba mai walƙiya ba, sau da yawa yana rikitarwa, mawuyacin taɓawa.

Dry curls suna finicky - Harshen gashi na gashi ya kasance mai kauri kuma ya bushe saboda yawan tsabtacewa ko samfuran da aka zaɓa ba su dace ba.

Kulawar da ba ta dace ba yakan haifar da lalacewar gashi. Saboda haka, Don gyara halin, wajibi ne a canza ka'idodin kulawa da curls.

Dokokin Kulawa

Idan kuna son taimakawa gashin ku na matsala, kuna buƙatar kusantar da hankali kowane mataki na kulawa don lalacewar gashi.

Wanke gashi mai inganci yana farawa ne da zaɓin shamfu da balm:

• Don curls masu lalacewa, shamfu daga jerin yara ya dace (akwai pH tsaka tsaki). Ba za su cutar da curls ba, amma za su tsaftace kuma kare gashi daga tarko da kyau.
• Yi amfani kawai da samfura na musamman da aka tsara don bushe da gashi mai lalacewa. Zai fi kyau bayar da fifiko ga shampoos masu sana'a da waɗanda aka sayar a cikin kantin magani.
• Tabbatar yin amfani da balms da rinses. Suna kubuta daga rashin danshi kuma suna haifar da kariya daga tasirin muhalli. Bayan tsarkakewa, ana amfani da samfuran kuma an wanke su bayan minti 2-3.

Fasali na wanke gashi mai lalacewa:

• Kafin aikace-aikace, an sha shamfu a hannu har sai an samar kumfa. Fuskar kumfa ce da ake amfani da ita a rigar gashi, tunda tana rage rauni.
• Fatar kawai da sashin kwalliyar za a iya cakuda ta sosai - curls kansu da ƙarshen strands za a wanke su tare da kumfa wanda ke gudana yayin yin ɗebo. Wannan ya isa ya tsarkake su.
• Sanya curls da ruwa mai sanyi - wannan zai kare gaba da bushewa.
• Rigar da gashi a hankali tare da tawul.

Mahimmanci! Ruble, matsi, suttura rigar curls a cikin kowane hali ya kamata!

Yana da kyau a gudanar da tsaftacewa ba sau biyu a mako.

Kafin sanya layin da ya lalace, ya zama wajibi a yi amfani da samfuran kulawa na musamman don nau'in bushewar curls (sprays, balms, serums, da sauransu). Bayan aikace-aikacen su, gashin yana da sauƙin abin hawa kuma yana iya dacewa cikin salon gashi.

Wajibi ne a fara salo bayan gashin ya bushe tsaf. Iska mai zafi daga mai bushe gashi, yin aiki akan igiyoyi, yana fitar da danshi daga cikinsu, don haka ya fi kyau saita mafi yawan zafin jiki. Zai zama da amfani a yi amfani da wakilin kariya na zazzabi. Zai kare curls daga yawan zafi da rauni.

Hadawa

Ya kamata a rubanya a bushe a hankali. Ba a aiwatar da aikin yadda yakamata ba zai kara lalata yanayin curls.

Kuna buƙatar zaɓar tsefe tare da kulawa ta musamman. Zaɓuɓɓukan ƙarfe da filastik ba su yarda da bushewar gashi. Zai fi kyau ka sayi tsefe da aka yi da itace ko tsefe tare da ƙwararrun hakora daga abu guda. Wuraren da aka yi da kayan halitta su ma sun dace da wannan nau'in gashi.

Mahimmanci! Daskararren tsefe yana da hakoran ƙasa-ƙasa da tukwici masu zagaye.

Kuna buƙatar kawo gashin ku don tsari sau 2-3 a rana. Haduwa da akai-akai zai lalata rigaya masu rauni. Zai fi kyau farawa daga tukwici, a hankali yana tashi zuwa saman kai. Yana da amfani don aiwatar da hanya a cikin tsararren iska - wannan zai ƙara haske da ƙara haɓakawa cikin curls.

Ba za a iya combed strands ba yayin da suke rigar. Wajibi ne don bushe gashi, kuma ya fi kyau a jira har sai lokacin bushewa duka a hanyar halitta. Idan babu lokaci, to, an ba shi damar amfani da mai gyara gashi, yana jagorantar iska mai daɗi daga kambi tare da tsawon gashin.

Washaya daga cikin wankewa da haɗuwa don mayar da gashi ba zai yi aiki ba - m amfani da masks da ƙarin samfuran kulawa.

Professionalwararru

Daga cikin samfuran kulawa na ƙwararruka don rauni mai lalacewa Alamar kasuwanci Matrix da Estel sun mamaye wuri na musamman. Sun zo daga Amurka, amma kuma sun zama ruwan dare a cikin Rasha. Jerin don bushe da gashi mai lalacewa suna da sakamako mai gamsarwa da kasancewa.

Babu ƙasa da mashahurai kayan kwaskwarimar masana'antun Jafananci. Sensology ne mai cikakken aji line, tare da hanyoyi masu tasiri sama da 20. Jagoran su shine sabuntawa da haɓaka bushewar gashi.

Daga cikin alamomin Jamusawa, Schwarzkopf, Londa da C: EHKO sun fito fili. A cikin layinsu akwai kwararru da kafofin watsa labarai. Abubuwan samfuran waɗannan kamfanoni an bambanta su ta hanyar inganci da sha'awar cimma tasirin salon.Kuma jigon “ingancin-inganci” ya cika dukkan hanyoyin layin don kula da bushewa da lalatattun curls.

Da yawa ba su amince da hanyar siye ba, suna gaskata cewa asirin kyawawan tsofaffin matan sun fi tasiri. Daga cikin girke-girke masu tasiri don bushewar curls mai lalacewa, ana iya rarrabe abubuwa masu zuwa:

1. Kabeji zuma mask yana taimakawa wajen dawo da ma'aunin lipid na abubuwan wuya. Don dafa abinci zaka buƙaci: ruwan 'ya'yan itace kabeji, zuma, ruwan' ya'yan aloe da man Castor. Productsauki samfuran daidai, daidai, sai a shafa a cikin gashi na mintina 30. Bayan lokaci, shafa maski, da kuma matso curls da ruwa mai tsabta tare da ƙari da ruwan 'ya'yan kabeji.
2. Haɗin mai Taimaka wajan kiyaye gashi kuma baya bushewa. Don abin rufe fuska, zaku iya yin kowane haɗuwa na mai mai zuwa: almond, castor, zaitun, burdock, innabi, jojoba. Don dafa abinci, ana ɗaukar kowane mai daidai daidai. Zai zama da amfani don ƙara bitamin A da E. Haɗa komai komai, da ɗan ɗumi kaɗan, amfani akan iyakar da tsawon curls, ba tare da taɓa asalin ba. Kunsa gashin kuma ku bar don 1-2 awanni. Sannan a wanke gashi da kyau. Dry a wata hanya ta zahiri.
3. Shamfu masu launin ƙwai cikakken tsabtace strands, ba da taushi da haske. Ya kamata a doke qwai biyu da kyau kuma a shafa a kai, a shimfiɗa a tsawon tsawon curls. Sannan tausa ta bar aiki tsawon minti 20. Kurkura tare da ruwan sanyi ba tare da amfani da ƙarin kuɗaɗe ba.
4. Na ganye kurkura taimako wadatar da gashi tare da danshi, ba da taushi da haske na halitta. Decoaukar ganyayyaki ganye ne mai kyau don bushe bushe curls. Don dafa abinci: nettle, sage, St John's wort, chamomile. Wajibi ne don ɗaukar kowane tsirrai kuma ƙara ruwa (tare da lissafin tablespoons biyu a kowace lita), kawo zuwa tafasa da murfin. Nace aƙalla awa ɗaya. Yi amfani bayan kowace wanka na strands.

Hankali! Kafin amfani da takardar sayan magani, ana bada shawara cewa ka bincika don rashin lafiyar.

Lamin

Lamination - aikawa ga gashi wani samfurin wanda yake buɗe kowane gashi. Sakamakon haka, ana yin fim a kan curls wanda ke kare igiyoyi daga mummunan tasirin.

Bayan hanya ta bayyana:

• kyakkyawar kamala
• haske
• elasticity
• karuwa
• sauƙaƙewa mai sauƙi.

Lamin zai taimaka daga iyakar raba, amma tasirin na ɗan lokaci ne - yana ɗaukar tsawon watanni 1-2. Tsawon zamani ya dogara da tsawon lokacin wanke gashi da ingancin kulawa. Don adana sakamako, ana bada shawarar maimaita hanyar.

Garkuwa

Hanyar Salon wanda ke taimakawa warkarwa da kuma ciyar da jijiyoyi a matakin salula. Wannan magani ne na matakai guda uku, wanda ya hada da:

• moisturizing da kuma matakin,
• sabuntawa da karfafawa,
• kariya da sheki.

Ana aiwatar da garkuwa ta amfani da abubuwan na ciki. Abubuwan da ke cikin aiki suna taimakawa tsarin warkarwa don shiga tsarin gashi, cike da kuma warkar dashi daga ciki. Bayan hanya, ana iya ganin canje-canje nan da nan:

• tsagewa ya ɓace
• gashi yana da santsi da na roba,
• curls ba a rikice ba, mai sauƙaƙawa.

Plusarin ƙari shine bayyanar fim wanda ke kare UV da dalilai mara kyau na muhalli. Sakamakon ba ya daɗe. Don adana sakamakon, dole ne a kammala cikakken tsarin aiwatarwa (aƙalla 7-10).

Scwan gashi mai zafi

Askin cutarwa mai cutarwa shine maganin warkewa da kuma maganin hana kuzari don magance warkarwa. Ana aiwatar dashi ta amfani da almakashi na musamman, ta hanyar baturi ko cibiyar sadarwa. Ta hanyar daidaita zafin jiki (yana dogara da tsarin curls), maigidan yana yin aski na yau da kullun.

Ana samun sakamako mai inganci saboda gaskiyar cewa lokacin yankan wani yanki, hotanƙan wuta mai zafi "mai siyar", kuma gashi ya daina yankewa. Hanyar ta dace da ƙananan lalacewa - idan an sami saurin ɓarnar gaba da ɗayan tsawon, to babu ma'ana a cikin yanke yanke.

Sakamakon za a iya lura da sakamako na dogon lokaci, amma tare da cikakken kulawar gashi. In ba haka ba, tsage-tsage zai sake fitowa.

Farfesa

Mesotherapy hanya ce ta allura don warkar da gashi. Babban mahimmancin manda shine gabatarwar magunguna masu aiki da bitamin kai tsaye a ƙasan fatar. Ana ba da kayan haɗi na musamman kai tsaye zuwa tushen gashi, cike su da abubuwa masu amfani.

Bayan mun yarda da hanyar, yana da mahimmanci a fahimci cewa aiwatar da acupuncture mai raɗaɗi ne, kuma ana buƙatar aƙalla zaman biyar. In ba haka ba, ba za a samu sakamako da ake so ba.

Bayan kammala cikakken darasi, sakamakon ba zai daɗe da zuwa ba:

• gashi zai daina sara
• haske zai bayyana
• curls zai zama mai taushi da biyayya.

Hankali! Mesotherapy hanya ce mai amfani, amma tare da rashin kulawa mara kyau, za su dawo ƙasarsu ta asali.

Polishing - Ma'anar salon salon da nufin rabu da ƙarewar ƙare ba tare da canza tsawon gashi ba. Ana yin aikin ta amfani da ƙyallen, wanda akan sa bututun ƙarfe na musamman. Ana gudanar da kayan aiki a kan curls, yanke kawai mai datse ƙarshen bushe.

Bayan yin polishing:

• haske yana bayyana
• The strands ne santsi da biyayya,
• curls ba su da rikicewa.

Gudanar da hoto shine mafita na ɗan lokaci akan matsalar. Tsage tsage iya sake tunatar da kansu.

Keratin mikewa

Kulawar Keratin zai taimaka wajen dawo da gashi. Kyakkyawan kyauta - magudin ba kawai zai farfado ba, amma kuma ya daidaita madauri.

Tsarin ya ƙunshi amfani da abin rufe fuska na musamman tare da keratins, abubuwan da ke ciki wanda ke ratsa cikin gashi kuma cika shi daga ciki. Gashi nan take ya zama:

Cons daga cikin hanyar:

• saboda nauyin abin wuya, gashi yana asarar girma,
• yi datti da sauri
• tsawon lokacin tasirin ya dogara da kulawa da kuma yawan tsabtace curls.

Zabi tsarin da ya dace ba shi da sauki. Kowannensu na da fa'ida da yardarsa. Wani lokaci akwai hanyar guda ɗaya kaɗai: sannu a hankali gwada duk abin da zai sami cikakkiyar mafita don taimakawa gashi mai lalacewa.

Abincin da ba daidai ba yana haifar da bushewar gashi. Ana son samun raunanan lafiya da kyawu, dole ne mu manta cewa abinci shine babban tushen abinci mai gina jiki da furotin. Hakanan bayyanar curls ya dogara da abinci mai kyau.

1. Sha ruwa sosai. Yaro ya kamata ya sami lita 2 na ruwa a rana. Sauran ruwa ba'a kirga shi ba.
2. Vegetablesarin kayan lambu da 'ya'yan itatuwa. Tare da baƙin ƙarfe, lemu, kabewa, karas, kabeji, apples, albasa, tafarnuwa da buckthorn na teku suna da amfani musamman. Yawan 'ya'yan itacen yau da kullun yana akalla gram 500.
3. Cerearin hatsi. Oatmeal, shinkafa, buckwheat ya kamata ya kasance koyaushe a cikin abincin. Idan ba tare da bitamin na rukuni na B ba, wanda ke kunshe a cikin hatsi, tohon ba zai gamsar da haske ba.
4. Sauya kitsen dabbobi da kayan lambu. Salatin da aka fi so sune mafi kyau da aka shirya tare da ƙari na kayan lambu. Zabi yana da girma: zaitun, sunflower, soya, da sauransu.
5. Yi jita-jita tare da gelatin. Duk nau'in aspic, mousse da jelly za su yi farin ciki ba kawai ciki ba, har ma da curls. Abubuwan da ke cikin gelatin zasu taimaka gashi ya sami santsi da nutsuwa.

Baya ga abubuwan da ke sama, a cikin abincin yau da kullun ya kamata ya kasance:

• man shanu
• kifi mai
• namomin kaza
• kayan kiwo,
• kwalin hanta
• qwai.

Game da gashin bushe mai lalacewa, ya kamata a cire kitsen dabba (kaji, naman alade, rago) daga abincin. Hakanan ya kamata ku watsar da mayonnaise da miya a kai.

Gashi mai lalacewa da lalacewa ba jumla ba ce. Tare da hanyar da ta dace don magance matsalar, yana yiwuwa a mayar da gashi zuwa ga kyawun da ta gabata. Amma kar a jira sakamako mai sauri. Gashi ba zai canza a rana ba - yana ɗaukar lokaci. Babban abu shine haƙuri da juriya zuwa ga mafarki, ta amfani da kowane irin hanyoyi don mayar da kyakkyawa da lafiyar gashi.

Yaya za a kula da bushewar gashi?

Mawallafi: Baksheeva Galina 04.11.2016

Sannu kowa da kowa! Ina tsammanin kowace mace da yarinya suna son gashinta koyaushe don samun cikakke, ƙoshin lafiya. Amma matsaloli daban-daban da ke hade da lafiyar curls na iya bayyana. Misali, daya daga cikin matsalolin gama gari shine bushewar gashi.

Don komawa zuwa ga bayyanar ta na farko, zaku yi ƙoƙari ku bi hanyoyin da yawa. Wannan matsalar ta zama ruwan dare gama gari tsakanin mata masu shekaru daban-daban. Idan wannan sabon abu ya dame ku, to, kuna buƙatar sauka zuwa kasuwanci da wuri-wuri.

Don magance matsalar bushe gashi, kuna buƙatar sanin wasu bayanai game da shi. Don haka, yanzu duk gashi ya kasu kashi 4 - yana da mai, bushe, al'ada kuma a hade.

Idan gashinku da sauri ya zama mai kuma yawanci dole ne ku wanke gashin ku, to kuna da nau'in mai. Kuma idan akasin haka - ba lallai ba ne a wanke gashinku kullun, kuma gashi yana kama da mara rai, to wannan nau'in bushe ne. Hakanan don wannan nau'in, iyakar tsagewa halaye ne.

Waɗanne alamun bushewa?

Lokacin da kuka ƙaddara nau'in gashin ku, zaku iya gano ainihin dalilin da kuma hanyar kawar da wannan matsalar. Alamun da zaku iya fahimtar cewa gashi ya bushe:

1. dim, dull launi,
2. karamin dandruff
3. tarfafa mai ƙarfi, daidai da matsala ta haɗuwa,
4. gashi sun karye cikin sauki

Me yasa bushewa zai iya faruwa?

Zai iya zama dalilai da yawa, alal misali, mummunan ciwo ko kawai rashin kulawa mai kyau. Trichoclasia (i.e. bushewa) na iya hadewa da cututtuka irin su:

1. Rashin lafiyar dabbobi
2. Kwayoyin cuta a cikin jiki (misali cutar tarin fuka),
3. Cututtuka na kullum na ƙwayar gastrointestinal (wannan matsalar galibi ana fuskantar ta),

Amma kada ku ji tsoro, komai na iya zama mafi sauki. Wataƙila kuna kula da gashin ku ne kawai. Irin wannan matsalar yawanci tsakanin masoya galibi sukan aske gashinsu kuma suna aiwatar da hanyoyin kimiyyar iri daban-daban, ko yin salo tare da mai gyaran gashi, baƙin ƙarfe ko kuma baƙin ƙarfe.

Yadda za a rabu da bushe gashi?

Idan kana da irin wannan matsalar, dole ne ka fara zuwa ga likita. Tabbas zai sami dalilin cutar trichoclasia kuma ya wajabta muku magunguna masu mahimmanci daban-daban a gare ku.

Don haka zaku iya warkar da gabobin ciki, wanda zai zama sananne lokacin bayyanarku. Likitoci ba da shawarar kwaskwarima na gaske, tunda tasirin su ba zai daɗe ba, wanda ke nufin cewa ba zai kawo kyakkyawan sakamako na hakika ba.

Trichoclasia da gashin baki suna alama cewa jikinku ya rasa mahimmancin bitamin da ma'adanai masu mahimmanci don lafiyar su.

Sabili da haka, kuna buƙatar gaggawa ku nemi likitan fata wanda zai ba ku rubabbun bitamin don cin abinci. Bayan kun sha, kuna buƙatar zuwa kantin magani ku nemi likitan kantin magani. Zai karbe maka magunguna, yana bin umarnin likita.

Abin takaici, magunguna masu inganci ba arha bane, kuma ba kowa bane zai iya wadatar su. Amma akwai wata hanya, a cikin kantin sayar da abinci na wasanni zaka iya samun bitamin iri ɗaya wanda zaku iya shafar haɓaka kusoshi, fata da gashi.

Don haka ku adana kuɗin ku kuma ku sami sakamako da ake so. Amma kada kuyi tunanin cewa idan suna da rahusa, sannan mafi muni. A akasin wannan, wannan farashin shine kawai saboda gaskiyar cewa masana'antun ba su kashe kuɗi don talla ba, da dai sauransu.

Don haɓaka tasirin, zaku iya zuwa shagon kyau. A can za ku iya samun kayan kwalliya masu kyau, musamman don irin wannan gashin. Idan kun kula da gabobin ciki, kuma ya fi kyau ku kula da gashin ku, to za a ga sakamakon da sauri.

Yadda za a zabi shamfu da kurkura taimako?

Tun da yanzu akwai kamfanoni da yawa daban-daban da ke samar da waɗannan kwaskwarimar, da alama kuna da tambaya, wanne magani zai yi aiki cikin sauri da kyau?

Kodayake akan alamomi da yawa zaka iya ganin rubutun "don gashi mai bushe da ƙyalƙyali", saboda wasu dalilai babu wani bayani game da yadda ake amfani da wannan shamfu ko kwandishana da kyau.

Ba za a iya yin amfani da kuɗin mai arha ba don aiki kuma yana ba da sakamako mai sauri. Ee, kuma mai tsada, kuma, kada ku bada sakamako 100%. Gabaɗaya, zaku yi ƙoƙari da yawa na rinses da shamfu, hanyar kawai ita ce mai yiwuwa a zaɓi kayan kwalliyar da ta dace.

Mafi sau da yawa, mata suna zaɓar samfurori daga kamfanoni kamar Garnier, SYOSS da L'OREAL ELSEVE. Kuna iya zaɓar samfurori da yawa daga kamfani ɗaya ko daga samfuran daban. Ko da yin amfani da hanyoyi daban-daban, zaku iya samun sakamako mai ganuwa.

Zai fi kyau siyan kayan kwalliya daga ESTEL. Kayayyakin wannan kamfani suna da riba saboda gaskiyar cewa ana siyar da shi a manyan ɗimbin yawa, daga 500 ml zuwa lita 1. Hakanan a cikin magunguna masu kyau zaka iya samun masks da aka yi da Italiyanci irin su Rolland.

Tabbas, suna da tsada (kusan 800 rubles a kowace lita), amma irin wannan kwalban zai shafe ku har tsawon shekara guda. Don haka kar ku bari kuɗin kuɗi don lafiyar ku.

Wannan shi ne yanayin idan farashin gaske ya dace da ingancin. Yin amfani da wannan magani mai sauki ne. Bayan kun wanke gashinku, shafa mai abin rufe fuska ku riƙe na 'yan mintina kaɗan. Sakamakon zai bayyana nan da nan bayan amfanin farko.

Kula da gashi a gida

Abubuwa masu mahimmanci na bitamin da ma'adanai don gashin ku ba kawai a cikin kantin magani ba, har ma a cikin kantin sayar da kullun. Misali, siyan man zaitun, yana taimakawa sosai don magance matsalar trichoclasia. Anyauki kowane kwalban da ba shi da tsada, saboda ba za ku buƙatar ɗaukar shi a ciki ba.

Wannan man mai ban mamaki daidai yana sanya gashi kuma ya haɗa ƙarshen raba. Yi amfani da shi ta wannan hanyar: rarraba dukkan gashi cikin abin wuya kuma shafa mai a kansu tare da buroshi, kamar lokacin bushewa.

Kuna iya rarraba tare da tsawon tsawon ko kawai a tukwici. Rike aƙalla minti 30, kuna iya ciyar awa ɗaya. Sannan a shafa curls tare da shamfu da kyau, sannan a shafa balm din.

Domin kada ya ɓata lokacin karin, ana iya aiwatar da hanyar kafin ku je ku wanke gashinku. Kuna iya yin wannan sau 2 a mako. Rage gashinku sosai don kar ya zama da datti.

Bayan hanyar farko, gashinku ba zai bushe ba, kamar bambaro, amma zai zama mai laushi. Yin wannan hanya akai-akai na dogon lokaci, tabbas zaku manta game da bushe curls.

Wata hanya mai sauƙi: haɗa glycerin, burdock da oil castor a cikin rabo na 1: 2: 2 tsp. Aiwatar da abin rufe fuska daga ainihin tushen zuwa ƙarshen. Wannan kayan aiki zai sa kulle-kulle, mai taushi, da haɗa gashinku zai zama da sauƙi.

Mene ne sifofin cikin kulawar bushewar gashi

Likitoci suna ba da shawara ga wanke gashi kawai lokacin da tushen ya fara samun mai, kuma ba haka bane. Ga duk mutane, wannan yana faruwa ta hanyoyi daban-daban, ga wasu a cikin kwanaki 2-3, ga wasu kwanaki 4-5. Ya dogara da halaye na jikin mutum.

Kamar yadda suke fada, matsala ba ita ce kadai ke zuwa ba. Lokacin da curls ya bushe, wataƙila gashi nan da nan gashin zai fara watsewa, faɗuwa, kuma ƙarshen a wannan yanayin zai rabu. Duk wannan dole ne a yanke shawara da wuri-wuri. Yi amfani da magunguna da kayan kwalliya duka.

Wadanne hanyoyi za'a iya aiwatarwa a salon?

A cikin kayan gyaran gashi na kyawawa ana ba ku jerin manyan ayyuka. Wataƙila kun lura da keratinizing, ƙaddamar da ƙirar halitta, da sheƙe tare da almakashi mai zafi akan wannan jerin.

Su ne suka iya hanzarta magance matsalarka cikin sauri da kuma dindindin. Baya ga waɗannan hanyoyin, ba lallai ne ku yi masks a gida ba, da dai sauransu.

Amma akwai rashi guda ɗaya - jaraba. Idan kun zo salon sau da yawa don maimaita hanya, curls ɗinku zai iya amfani dasu. Kuma dole ne ku ziyarci salon a kowane wata shida ko shekara guda. Amma duk wannan ba shi da arha kwata-kwata.

Wasu tukwici don kulawa da rauni gashi. Abin da ba za a iya yi tare da bushe gashi:

1. Idan kuna buƙatar fenti gashin ku, sayi fenti mai kyau kuma tuntuɓi ƙwararre.
2. Rigar gashi ta fi kyau kada ku gundura, idan kawai nan da nan bayan kun wanke gashinku. Ko bayan gama bushewa.
3. Yi ƙoƙarin amfani da baƙin ƙarfe, bushewar gashi, da sauransu Suna bushe gashi sosai.
4. Domin kada ku cutar da gashin ku, ku sayi gogewar katako na katako. Zaɓin madaidaicin tseren shima yana da matukar muhimmanci a cikin shari'ar mu.

Muna juya zuwa ga mai gyara gashi

Idan kun tsage ƙarewa suna bayyana, ba lallai ba ne don yin gajeren aski, don haka har yanzu ba za ku iya magance wannan matsalar ba. Bayan duk, iyakar sun tsage a kowane tsayi.

Madadin haka, zai fi kyau ka roki mai gyaran gashi ya taimaka maka, wato ka rarraba gaba ɗaya gashi zuwa kananan hanyyoyi ka karkatar da su. Don haka duk iyakar tsage zai tsaya tare, kuma ana iya cire shi cikin sauki tare da almakashi na yau da kullun.

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Da alama a gare ni ne cewa dukkanmu mun fahimci irin wahalar da ke tsakanin cibiyoyinmu masu kyau da lafiya. Amma kowane irin aibi za'a iya gyara shi. Babban abu shine aiwatar da duk hanyoyin da kuma amfani da kudaden a bisa ga umarnin, don kar a lalata lamarin.

Kada ku karaya idan sakamakon ba bayyane ba bayan tsarin 1. Yawancin masks suna buƙatar yin amfani da hadaddun, hanya ɗaya don cimma burin da ake so. Kada ku daina, yi duk abin da zai yiwu, kuma tabbas zaku sami nasarar cimma kyakkyawan gashi da taushi!

Kawar da abubuwan da ke haddasawa

Don dawo da bushewar gashi, da farko kawar da manyan abubuwanda suka haifar da wannan bushewar - rage canza launin gashi zuwa mafi ƙanƙanci ko amfani da zanen da babu ruwan ammoniya, rage yawan amfani da ingin bushewar gashi da baƙin ƙarfe, kuma amfani da kariyar zafi.

Kada ku wanke gashin ku sau da yawa, sau ɗaya a mako zai isa. Yi amfani da shamfu kawai da kuma balms don lalata, bushe gashi. Kada kayi amfani da samfuran da aka yiwa alama "wanda ya dace da nau'ikan iri."

Dogayen bushe da tsage gashi yana da matukar wahala a iya dawo dasu, saboda haka dole ne a rage gajerunsu. Koyaya baƙin ciki wannan na iya zama ga wasu 'yan mata, irin waɗannan ayyukan sun zama dole. Idan an kula da kyau, gashin zai girma da sauri, haka kuma, zai kasance mai kyau da ƙoshin lafiya.

Mataki na gaba shine canza tsarin abincinku. Ana buƙatar bitamin da sunadarai don maimaita gashi, don haka ku ci nama, kifi, da hatsi. Hada a cikin abincinka sabo 'ya'yan itatuwa da kayan marmari, kayan kiwo.

Kula

Kulawa shine babban batun gyaran gashi. Sabili da haka, abu na farko da ya kamata ka tuna shine cewa ba kwa buƙatar wanke gashinka sau da yawa, zai fi dacewa sau ɗaya a mako, ta amfani da ruwan sha da shamfu na musamman don bushe ko gashi mai lalacewa. Kafin yin wanka, tabbatar da yin takaddun likita.

Burdock, castor da man zaitun sune mafi mashahuri a yau. Amma kar ku manta game da mai na avocado, jojoba, innabi. Yin amfani da duk waɗannan samfuran tare da gwaiduwa ɗaya a matsayin abin rufe fuska zai kawo kyakkyawan sakamako a cikin ɗan gajeren lokaci. Dole ne a shafa shi kai tsaye ga gashi tare da tsawon tsawon, lokacin aikace-aikacen yana daga minti 20 zuwa awa daya. Kuna buƙatar kunsa kai tare da filastik filastik ko jakar filastik, kuma rufe tare da tawul a saman. Sannan a shafa a ruwa mai dumi kuma a shafa tare da shamfu.

Idan babu mai a hannun, zaku iya ɗaukar yolks biyu ku shafa a kan tushen da fata, sannan kuma kurkura tare da adon ganye. Af, irin wannan kayan ado kayan kirki ne don maido da bushewar gashi, su ma kakaninmu ma sun yi amfani da su. Kuna iya dafa su daga chamomile, nettle, linden, plantain, St John's wort da sauran ganye na magani. Kimanin tablespoons 3 na ganyen da aka bushe ko furanni zai isa lita ɗaya na ruwan zãfi. Dole ne a kiyaye su na mintina 20 a cikin wanka na ruwa ko tafasa a kan zafi kadan.

Kulawa ta yau da kullun da ta dace za su ba ku ban mamaki, taushi, siliki da lafiya!

Me yasa gashi ya zama marar rai?

A matsayinka na mai mulkin, ba a iya sake dawo da gashi mai lahani sosai. Don inganta yanayin su sosai, kuna buƙatar yanke tsawonsu. Koyaya, kada ku yi sauri don ɗaukar almakashi - da farko, yana da mahimmanci don kawar da dalilin lalacewar, in ba haka ba abubuwan batutuwan na iya sake dawowa.

Rashin gashi da gashi marasa rai galibi aboki ne ga kulawa mara kyau, abinci mai daidaitawa da canje-canje na lokaci.

Don kuɗin ku don faranta muku rai da ƙoshin lafiya, abincin ku na yau da kullun ya kamata ya haɗa da furotin (ƙwai, nama, kifi, kayan kiwo), fits (ƙwai, kifi mai ƙoshin abinci, mai kayan lambu) da kuma bitamin C. additionari da haka, kuna buƙatar sha 1 kowace rana. 5-2 lita na tsarkakakken ruwa. Idan gashi ya rasa abubuwan gina jiki da danshi, zai iya zama sako-sako da kuma tarnish.

Wani dalili na lalacewa da asarar mai sheki shine amfani da gashi na yau da kullun, baƙin ƙarfe da dabaru. Jiyya mai zafi yana bushe gashi, yana asarar haskenta, ƙarshen ya fara rarrabuwa. Rage yanayin gashi ta amfani da fenti. A kwana a tashi, curls sun zama masu tsauri, marasa tsoro kuma suna rasa haske.

Yadda za a mayar da haske da ƙarfi ga gashi

Don dawo da mara rai da mara nauyi, ya zama dole don canza tsarin kusanci zuwa hanyoyin yau da kullun kuma ƙara ƙarin samfuran kulawa.

• Yi amfani da shamfu mai laushi, zai fi dacewa da mai na halitta. Itara shi da ingantaccen ƙwayar cuta don gashi mai lalacewa da naƙasa.
• Don tukwici, zaku iya sayan mahimmin mai taushi da taƙasa.
• Rage gashi a kai a kai tare da goge goge zai taimaka wajen haskaka gashinku. Don shirya samfurin, ana zuba cokali biyu na ganye a cikin gilashin ruwan zãfi, an dage don minti 20-25 kuma a tace.
• Usearyata amfani da na'urar bushewar gashi da samfuran salo daban-daban - baƙin ƙarfe, faranti da yadudduka. Yadda ake bushe gashi bayan an wanke, karanta sauran kayan mu.
• A cikin hunturu, kuɗa gashinku ko ku ɓoye shi a ƙarƙashin hat don kada ku watsa makwannin zuwa iska mai sanyi da dusar ƙanƙara. A lokacin rani, rufe kanka daga zafin rana tare da sassin ko panama.
• Ku ci furotin, fats na kayan lambu da bitamin kowace rana, kuma ku sha ƙarin ruwa.
• A kai a kai, aƙalla sau ɗaya a mako, ku riƙa maimaita masfunan daga abubuwan da ake amfani da su na halitta.

Maski don gashi mara rai

Ka tuna cewa da wuya farkon amfani da abin rufe fuska zai sa gashin ka lafiya, mai laushi da siliki. Zai ɗauki akalla wata guda kafin a sami sakamako mai ma'ana. Sabili da haka, kuna buƙatar yin haƙuri - da sauran kayan abinci masu amfani.

Muna ba ku girke-girke 5 don masks mafi inganci don gashi mara rai da mara nauyi. Ya kamata a yi amfani da yawancin gaurayawan baki ɗaya tare da tsawon tsawon curls, da mafi ƙarancin masks - kawai a ƙarshen.

Za ku ji cikakken sakamako idan bayan amfani da abin rufe fuska ku rufe kanka da filastik kunu da tawul. Wannan zai taimaka wajan fitar da wani abu mai tasirin kore: fatar kan mutum zata yi dumin abinci kuma abubuwan gina jiki sun fi dacewa.

1. Mashin kwai tare da koko

Wannan abin rufe fuska ya hada samfurori masu karfafa gashi da yawa: kwai, koko, man shanu da zuma. Don shirya shi, doke yolks 1-2, ƙara tablespoon na man zaitun, rabin teaspoon na zuma, teaspoon na koko. Mix da kyau har sai da santsi. Aiwatar da cakuda ɗin da ya ƙare a gashinku kuma kunsa kanka a tawul. Bar don awa daya, sannan ku wanke gashin ku da shamfu. Irin wannan abin rufe fuska yana ciyar da gashi, yana sa ya zama mai taushi da santsi.

2. Masko mai

Abun shafawa na mai zai taimaka ajiyar gashi na bakin ciki. Castor, burdock, zaitun, man jojoba, 'ya'yan innabi da avocado cikakke ne don waɗannan dalilai. Oneauki ɗayan mai a matsayin tushen, ana iya haɗa ƙarin 2-3 a cikin ƙaramin ƙara. Sanya cokali daya a ciki kwaya daya na cakuda mai. Aiwatar da abun da ke ciki tare da tsawon tsawon curls, sake dawowa daga tushen ta 7 cm santimita. Dumi tare da tawul kuma bar awa daya.

Don greaterarfin mafi girma, musanya abubuwan da ke tattare da mai sau da yawa bayan an rufe maskin. Matsakaici da haɗuwa na mai wanda ya fi dacewa da gashin ku, ku ƙayyade kanku - ya kamata a wanke gashin da kyau.

3. Yeast mask

Yisti ya ƙunshi sunadarai da bitamin na rukunin B, saboda abin da masks tare da su ya ƙarfafa bushewar mara rai marasa rai kuma suna ba da gudummawa ga ci gaban aiki. Haɗa 1 tbsp. l zuma da rabi kopin madara kuma ƙara teaspoon na yisti. Bayan minti 10-15, lokacin da yisti ya kumbura, ƙara gwajin kwai ɗaya kuma ku haɗa sosai. Aiwatar da abin rufe fuska tsawon tsawon gashi - daga tushen sa har zuwa qarshe, bayan mintuna 30 da mintuna sai a goge da ruwa. Godiya ga wannan hanya, curls ɗinku zai zama mai haske, lafiya da ƙarfi.

4. Maska tare da koren shayi

Idan gashi ya bushe da mara rai, zaku iya yin mask ɗin kwai tare da koren shayi da zuma. A gare ta, za ku buƙaci cokali biyu na 2 na babban koren shayi, 1 tablespoon na zuma da gwaiduwa kaza. Haɗa kayan haɗin sosai, shafa wa gashi da tushen sa, saka ɗamarar wanki kuma kunsa tawul a kusa da kai. Barin cakuda na mintuna 30 zuwa 40, sai a shafa da ruwa mai ɗumi. Ganyen shayi na kore zai ba ku curls lafiyayyen haske da taushi.

Taimaka rauni gashi ta hanyar sana'a

Don hanzarta sakamako da haɓaka sakamako, ban da samfuran kulawa na gargajiya, yi amfani da samfuran gashi na ƙwararru.

Shampoo ALERANA ® "Abincin Abinci mai Tsari" an tsara shi musamman don gashi mara nauyi da gashi, mai saurin asara. Ya ƙunshi hadadden shuka na ƙwayar cuta, wanda ke ciyar da tushen gashi sosai, yana haɓaka haɓaka ƙwayoyin salula kuma yana dawo da nunin lalacewa.

Mask ALERANA ® abinci mai narkewa yana mayar da tsarin gashi tare da tsawon tsawon kuma yana inganta haɓaka aiki na sababbin ingantattun curls.