M gashi na iya zama ba kawai daga yanayi ba - za a iya samun dalilai da yawa don bayyanar wannan matsalar.
- Rashin wadatar danshi daga waje da kuma jikin mutum. Wannan matsalar tana dacewa musamman lokacin rani da damuna. A lokacin rani, hasken rana kai tsaye yana cutar da gashi, kuma a cikin hunturu - busasshiyar iska daga kayan dumama da wutar lantarki mai ƙarfi daga huluna. Ruwa na yau da kullun yana ba da gashi tare da hydration da makamashi. Kuna buƙatar sha lita 1.5-2 na ruwa kowace rana.
- Bushewa gashi tare da goge gashi, curling da tongs yana haifar da bakin ciki na tsarin. Idan wannan ba a cire shi ba, to ba wai kawai furry, amma shaggy zai zama mai tayar da hankali. Sabili da haka, dole ne a zubar ko kuma rage tasirin yanayin zafi. Bayan an wanke, ya kamata a goge curls tare da tawul na auduga a hagu ya bushe ta halitta.
- Gashi daga jijiyoyin jiki sun zama ruwan dare. Gashi ya zama mai bakin ciki da toshiya. Synthetics ko dumama da sauri suna dauke gashi, suna sa kai yayi kamar dandelion.
- Yawan bushewar gashi.
Don hana gashi daga motsawa, wani lokacin ya isa ya ware rinjayar abubuwan illa.
Siffofin Kulawa
Yadda za a rabu da gashin kai? Muna buƙatar cikakkiyar hanya, wanda ya haɗa da daidaita abincin, canza hanyoyin salon curls da sauran ƙa'idodi.
Don hana fitar da gashi, kuna buƙatar kulawa da su ta musamman.
- Wajibi ne don zaɓar shamfu da kwandishana da suka dace. Ya kamata a tsara shi don bakin ciki, mai laushi ko curly curls. Kada ku sayi shamfu wanda aka ƙera don bayar da girma.
- Idan gashi yana daga nau'in mai, to, suna buƙatar a wanke kullun ko kowace rana. A wannan yanayin, shamfu kana buƙatar zaɓar ɗaya wanda za'a iya amfani dashi kowace rana.
- Don gashi mai laushi kuna buƙatar sayan balm na musamman wanda baya buƙatar wankewa. Zai sa curls su zama masu santsi da laushi.
- Wata doka - ba za ku iya magance curls rigar ku tafi gado tare da kai rigar ba.
- M gashi, wanda a Bugu da kari kuma curl, za'a iya yin salo tare da baƙin ƙarfe (wakilin kariya mai amfani da aka riga aka yi amfani da shi).
- Kulawa da ingantattun curls ya ƙunshi hadawa daidai. Zai fi kyau amfani da tsefe na katako tare da ƙwararrun hakora.
- Idan curls an tozarta, mutum ya kamata ya manta game da masks masu amfani da danshi.
- Kuna buƙatar wanke gashin ku tare da motsi mai narkewa.
- Ruwa don wanke gashi mai laushi ba zai yi zafi ba, amma don yin ɗebo shi ne mafi kyawun amfani da ruwan sanyi.
Hakan ba zai isa ba idan an aiwatar da ladabi ba tare da gyara abincin ba.
Kulawa ga gashi mai laushi yakamata ya haɗa da daidaitaccen abinci mai daidaituwa. Abubuwan nono, abincin kifi, nama, kwayoyi, 'ya'yan itatuwa suna ba da gudummawa ga ƙarfafa kwararan fitila kuma kada ku ƙyale ƙarshen yanke. Bugu da ƙari, zaku iya ɗaukar abubuwan rikodin bitamin-ma'adinai.
Kula da masks don "dandelions"
M gashi yana da babban ƙari kuma - salon gyara gashi koyaushe suna da girma. Babban abu shine zaɓar aski da wanke gashi. Yaya za a cire gashin gashi? Don bayar da daidai da adon gashi mai laushi a gida, zaku iya amfani da masks.
- Abun da aka sanya a cikin glycerin shine kayan aiki mai tasiri don gashi don kada ya daskarewa. Fewan saukad da na glycerin an haɗasu tare da gwaiduwa na kwai, bitamin C da kowane jiko na ganye (chamomile, nettle, marigolds sun dace). Ana amfani da abun ɗin a kan gashi, saka jakar filastik kuma kunsa kai da wani abu mai daɗi na kimanin minti 30.
- Ruwan lemun tsami, wanda aka cakuda shi da kayan ganyayyaki, zai taimaka wajen rage curls ya zama mai tsafta. Sakamakon abun da ke ciki dole ne a zuba shi a cikin akwati tare da fesa. Kuna buƙatar amfani da fesa kafin kowace yaƙin.
- Kyakkyawan magani don gashi mai laushi shine man burdock. Ba wai kawai zai sa gashi ya yi santsi ba, har ma ya karfafa tushen da kuma hanzarta haɓaka. Man na ɗanɗano ɗan abin ya shafa a cikin Tushen, a hankali ya bazu ko'ina kan tsawon. Saiki saka jaka ki rufe shi da zafi na tsawon awa daya. Kurkura abun da ke ciki tare da ruwa tare da lemun tsami ko ruwan 'ya'yan lemo.
- Don hana gashi daga motsawa, zaka iya yin masks dangane da albasa da zuma sau biyu a mako. Ruwan Albasa an cakuda shi da zuma da kefir kuma an ƙara ƙara vinegar. Aiwatar ga gashi, a nannade cikin ɗumi don awa ɗaya.
- Kuna iya cire farin ruwa tare da mask din tushen henna tare da ƙari da man burdock da gwaiduwa kwai.
Me kuma za ku yi don gashin kanku ba ya bushe? A cikin salo, zaku iya yin tsarin lamination. A cikin aiwatarwa, ana kula da kowane gashi tare da keratin, wanda ke daidaita tsarin. Sakamakon haka, curls suna na roba, mai santsi, ba su rarraba kuma ba su karye.
Idan ka bi dukkan shawarwarin, zaku iya samun saɓon biyayya. A sakamakon haka, suna da sauƙin salo cikin kowane salon gashi.
Matsala akasin haka
Maigidan da ba kasafai ake magana ba, karancin girma da ake kira curls yana neman hanyoyin gyara shi. Abin da za a yi don ƙara farin ciki da girma? Akwai hanyoyi da yawa da zasu sa gashinku yayi kyau.
- Abubuwan gina jiki masu gina jiki waɗanda ke shiga jikin mutum tare da abinci zai taimaka wajen ƙarfafa abubuwa kuma ya sa su ƙonewa. Musamman mahimmanci abinci ne mai ɗauke da bitamin A, B, C, E (kayan kiwo da kifi, ayaba, kwayoyi).
- Ya kamata a samar da shamfu don ƙirƙirar girma kuma ya haɗa da abubuwan shuka. Kada a shafa kuma a busar da curls nan da nan bayan an wanke.
- Abun da kuɗin bai kamata ya zama silicone ko polymers ba - suna yin ɓarke har da nauyi.
- Don ba da girma da kwalliya ga maɗaukaki, zaku iya amfani da gashin gashi. Kuna buƙatar amfani da iska mai sanyi. Akwai hauhawa a tushen, curls fara juyi. Bayan haka za'a iya gyara su tare da varnish.
- Kuna iya amfani da curlers. Wet curls suna rauni a kansu kuma an bar su har sai sun bushe. Don ƙara, manyan masu girma dabam na masu amfani suna da amfani.
Kuna iya yin asarar gashi tare da taimakon magunguna.
- Tarin ganye da yawa yana da amfani - Rosemary, Mint, Sage, Basil. Niƙa aka gyara, haɗa da juna, ƙara dropsan saukad da na lavender oil da apple cider vinegar. Bayan haka, bar zuwa infuse na makonni uku. Ana amfani da jiko don matse curls.
- Abun rufe ido da yisti zai taimaka. Zai ɗauki 30 g yisti, wanda aka cakuda shi da gwaiduwa da kayan ganyayyaki - alal misali, chamomile. Bar don infuse na awa daya. Sa'an nan kuma ƙara man burdock da dropsan saukad da na mahimman man. Aiwatar da gashi, kunsa tare da tawul na minti 40.
Domin gashi ya sami haske mai kyau, ya zama mai laushi da laushi, ana buƙatar kulawa koyaushe. Koyon wannan ba zai zama da wahala ba - abinci mai dacewa da kuma zaɓaɓɓen kayan kwalliya da kyau za su taimaka.
Me yasa gashin kaina yayi sanyi?
Babban dalilin bayyanar wannan matsalar shine asarar danshi ko rashin jininsa a cikin jikin gashi. Bugu da kari, masana sun gano dalilai da yawa wadanda suke yin tasiri ga tsarin gashi:
- rashin abinci mai gina jiki
- wuce kima motsa jiki
- kasa isasshen abin sha a rana (m - 1.5 l.),
- rashin bitamin, abubuwa na micro da macro,
- yin amfani da sinadarai masu saurin tayar da hankali (canza launin gashi, farji, amfani da ƙarfi don gyara varnishes),
- gyara gashi tare da kayan aiki masu zafi (salo, baƙin ƙarfe, gyaran gashi),
- yin amfani da combs filastik,
- gurbataccen yanayin tsinkaye (ruwa mai tsafta, iskar iska).
Yana da kyau a lura cewa gashin yana da inganci sosai yayin saka huluna da aka yi da masana'anta na roba.
Lokacin da lokacin dumi ya zo, gashi yakan bushe saboda bayyanar hasken rana. Don haka, an ba da shawarar cewa a wannan lokacin ba a rana ba tare da gashin kai ba.
Fewan dokoki kaɗan don wanke gashin ku, bushewa da salo
Idan za ta yiwu, yi amfani da tsarkakakken ruwa. Duka kwalba da kuma tace ruwan famfo sun dace. Babban abu shine cewa gwargwadon damar mahaɗan sunadarai suna cikin ruwa.
Don shamfu, ana amfani da shamfu mai laushi da kwandishan, waɗanda suka haɗa da silicone. Koyaya, irin waɗannan kuɗin ba su dace da masu shafa mai mai ba.
Bayan amfani da wakilin da ke dauke da silicone, dole ne a wanke gashi sosai, in ba haka ba silicone zai haifar da tasirin gashi.
Don kada gashi ya bushe, bayan wanka, suna buƙatar a basu damar bushe da kansu, ba tare da amfani da mai gyara gashi ko ƙarfe ba. Idan gashi yana buƙatar salo, to, kafin wannan sai su yi amfani da wakili mai kare wanda ba zai iya yiwuwa ba, kuma kawai bayan hakan ya shafi mai salo.
Don ƙirƙirar salon gyara gashi, masana sun bada shawarar yin amfani da kakin zuma a matsayin wakili na gyarawa, saboda yana rage ƙulli mara kunya kuma yana gyara su a matsayi guda na dogon lokaci. Ya kamata a zubar da lakar, saboda abubuwanda keɓaɓɓiyar sunadarin lalata gashi.
M gashi: kulawa ta yau da kullun
Rarrabe, mai toka, bushe gashi yana gudana da ƙoshi, don haka suna buƙatar ƙarin kulawa. Kayan shafawa na musamman sun dace da wannan, ba kawai ƙarfafa tsarin gashi ba, har ma da ciyar da fatar kan mutum.
Koyaya, samfuran ƙwararru sukan shagala sosai, kayan aikin su ba koyaushe suke da mummunar tasiri ga fata da fatar kan mutum ba. Mafi kyawun shirye-shiryen kula da gashi sune masks na gida. Ba wai kawai inganta yanayin gashi ba ne, har ma suna magance fatar kan mutum.
Yi amfani da masks na gida a kalla sau biyu a mako.
Mashin "Lazy" tare da man burdock
Wannan samfurin ya dace da amfanin yau da kullun. Gashin gashi mai laushi bayan aikace-aikacen farko ya zama mai santsi da biyayya. Don shirya mask ɗin za ku buƙaci ƙaramin kwalban feshi, ruwa da man burdock. Haɗe-haɗe an haɗu da su a cikin rabo na 1: 1, sannan tare da taimakon bindiga mai fesawa a ko'ina cikin matsalolin ɓarna. A ƙarshen tsarin, ana combed da gashi tare da tsefe ko tausa.
Man na shayar da gashi, yana sa ya ɗan ɗan yi nauyi, amma a lokaci guda yana murƙushe makullan, yana hana su ruwa.
Maƙarƙashiyar Ugg
Shin da gaske gashinku yana da haushi? Mayonnaise mai ɗanɗano zai taimaka wajen magance wannan matsalar. Don shirya mask, zaku buƙaci:
- biyu tablespoons na mayonnaise,
- 1 teaspoon na flaxseed mai,
- kaji biyu.
Haɗa kayan haɗin sosai, dumama a cikin wanka na ruwa ko tururi. Bayan abin rufe fuska ba daɗi kaɗan, dole ne a shafa wa gashi gaba ɗaya tsawon. Sa'an nan kuma dole ne a rufe kansa da polyethylene, a nannade cikin tawul. Samfurin yana tsufa a kan gashi na tsawon awanni 2 kuma an wanke shi da ruwa. Kuna iya maimaita hanya bayan makonni 1-2. Mashin bai dace da nau'in kumburin mai ba.
Mask da kayan shafawa na ganye da glycerin
Gashi mai sanyi da amfani da wannan samfurin kullun yana lalacewa kuma ya zama mai biyayya. Jerin kayan masarufi don sanya masks:
- goma sha biyar na saukad da glycerin,
- daya gwaiduwa kaza
- ascorbic acid ampoule,
- broth chamomile - 100 ml.
Dole ne a preheated broth ɗin, sannan a haɗa shi da glycerin, ascorbic acid da gwaiduwa. Haɗa cakuda sosai, shafa wa strands. Saka mashin wanki a jikin ka kuma kunsa shi da tawul na wanka.
Mashin yana tsufa a kan gashi na mintuna 30 zuwa 40 kuma an shafe shi da ruwa. Ana iya maimaita hanyar bayan kwanaki 2-3.
Mashin mai
Ana amfani da magunguna na gida na man fetur duka a ƙarshen gashi kuma tare da tsawon tsawon. Zai dace a yi la’akari da gaskiyar cewa suna iya ɗaukar nauyin gashi, saboda haka ana amfani dasu kai tsaye kafin su wanke gashi. Ana amfani da mahimmin mai a haɗe tare da tushe, mai kayan lambu.
Magani mai inganci shine burdock oil, hade da lemon tsami da man chamomile.
- burdock oil - 2 tablespoons,
- chamomile da man lemun tsami - 10 saukad da kowane.
Na'urorin an hade su kuma a mai da su a cikin wanka. Ana amfani da mask din zuwa gashi, yana farawa daga tushen, yana ƙare tare da tukwici. An ba da kulawa ta musamman ga fatar kai da mafi munanan kulle-kulle. Kunsa kanka da polyethylene da tawul. Samfurin ya tsufa a kan gashi har zuwa awa 1, sannan a wanke tare da shamfu. Ana maimaita hanyar ba kamar makonni 2 ba.
Ruwan lemo mai Ruwa
Me zai yi domin gashi ba ya ruwa? Bayan kowane shamfu, kurkura su cikin ruwa hade da ruwan 'ya'yan lemun tsami. Madadin ruwa tsarkakakken ruwa, zaku iya amfani da kayan ado na ganye da aka yi daga chamomile, itacen oak ko elecampane.
A cikin 500 ml. an kara ruwa ko lemo ruwan 'ya'yan lemo na babban lemo guda daya. Ruwan 'ya'yan itace kada ya kasance yana da tsaba ko kuma ɓangaren litattafan almara Rat gashi mai tsabta yana wankewa tare da shiri da aka shirya, sannan ana shafa balm ɗin da ba za'ayi amfani dasu ba. Ana amfani da kurkura tare da ruwan lemun tsami kowace rana.
Mashin din gelatin
Magunguna na gida tare da gelatin tare da amfani da kullun a cikin aiki sun yi daidai da ƙaddamar da gashi. Akwai zaɓuɓɓuka da yawa don shirya masks, amma mafi inganci don kawar da lalata da bushewar gashi sune:
- gelatin da kayan ado na katako da chamomile,
- gelatin da vinegar tare da haɓaka mai mahimmanci mai.
Don shirya abin rufe fuska tare da ganye, Mix 250 ml. dumi broth tare da 1 tablespoon na gelatin, Mix sosai. Sanya cokali uku na shamfu a cikin cakuda, sake haɗuwa kuma bar shi daga tsawon rabin sa'a. Lokacin da mask ɗin ta shirya, shafa shi a kan gashi, guje wa hulɗa tare da tushen da fatar kan mutum. Jiƙa ba fiye da minti 40 kuma kurkura a karkashin ruwa mai gudu.
Don abin rufe fuska na biyu, kuna buƙatar narke 2 tablespoons na gelatin a cikin 300 ml. ruwan dumi. Sa'an nan kuma gabatar da cokali 2 na apple cider vinegar, 5 saukad da Sage mahimmancin mai da Mix. Nace cakuda na mintuna 30 zuwa 40, sannan sai a shafa wa gashi gabaɗaya, sai dai tushen. Wajibi ne don yin tsayayya da abin rufe fuska ba fiye da minti 20, an wanke samfurin tare da shamfu.
Ba za a shafa masks na gelatin zuwa tushen gashi da fatar kan mutum ba, saboda wannan yana rikita batun cire samfurin daga gaba. Yayin shirye-shiryen masks, ana amfani da ruwa mai dafaffen dumi. Dole ne ayi amfani da samfurin sosai kafin aikace-aikacen don gujewa samuwar dunƙule.
Tasirin kan gashi daga ciki
Don kada gashi ya dushe, mai laushi, mai sheki da biyayya, ya zama dole a kula dasu ba kawai daga waje ba, har ma daga ciki. Rashin bitamin da abubuwan gina jiki a jiki zai taimaka wajen gyara abinci na musamman.
Abincin yau da kullun yakamata ya haɗa da 'ya'yan itatuwa, kayan marmari, nama da kifi, gami da kiwo, kayan kiwo. Cire shan sigari, barasa da abinci mai takarce zai taimaka wajen dawo da haɓakar gashi na al'ada.
Tare da wasanni masu motsa jiki, jiki yana buƙatar caji, kuma yana fara ɗaukar abubuwan gina jiki daga ajiyar ajiyar kansa. Wannan yana haifar da lalacewa a cikin yanayin gashi. Don hana rashin abinci mai gina jiki da asirin gashi, ya zama dole don a ƙara amfani da hadaddun bitamin-ma'adinan ku ci daidai.
Me yasa gashi ya fara lalacewa?
Babban mahimman dalilin da yasa gashi ya fara motsawa sosai shine gadar gado ko kimiyyar lissafi. A wannan yanayin, ya zama da matukar wahala a iya yaƙi da gashi mai laushi da gashi. Tabbas, zaku iya tsara gashi lokaci-lokaci, amma nan da sannu zasu sake datsewa. Wannan tsarin gashi ana iya hango shi azaman fasali da kyautar halitta. Hakanan zaka iya zaɓar kyakkyawan salon gashi mai kyau mai ban sha'awa don wavy strands kuma ya sa curls ya zama alama ta hotonku.
Wani dalili na gashi mai laushi sosai na iya zama rashin ƙarfi na danshi a cikin tsarin ɓarnar.Yawanci, wannan tasiri yana bayyana a lokacin zafi, lokacin da sau da yawa dole ku tafi ba tare da hat a cikin rana ba. Take hakkin tsarin shaye-shaye da karancin bitamin da ke haifar da mummunar illa ga yanayin da kyau na gashi.
Idan gashi kullun suna fuskantar iska mai zafi (alal misali, yayin bushewa tare da mai gyara gashi), sai su fara fitowa da ƙarfi. Don kawar da irin wannan matsalar, dole ne a kai a kai yi amfani da masks na musamman game da abinci kuma kar a manta da ɗaukar abubuwan bitamin.
Yin amfani da baƙin ƙarfe sosai don daidaita gashi da canza launi daban-daban na iya haifar da gaskiyar cewa curls sun fara ƙarfi sosai. A sakamakon haka, gashi ya bushe, ya zama mai bakin ciki, yayi birgewa da ƙage. Don kiyaye kyakkyawa da lafiyar gashi, ya zama dole ba kawai don yin ado da launi da igiyoyi ba, har ma kada mu manta game da buƙatar abinci na yau da kullun na curls tare da abubuwa masu amfani.
Mutane da yawa suna fuskantar matsala lokacin da gashi ya fara gudana bayan wanka. A wannan yanayin, ya kamata ku ƙi amfani da bushewar gashi, in ba haka ba za ku iya ƙara tsananta halin. An bada shawara don magance gashi rigar tare da goga na katako kuma ƙyale shi ya bushe ta halitta a zazzabi a ɗakin. Ba kwa buƙatar shafa gashin ku da tawul mai yawa, tunda irin wannan hanyar na iya cutar da su, amma babu wani tasiri ga saurin bushewa.
Gashi yana lalacewa: me za a yi?
Da farko dai, kuna buƙatar barin gaba ɗaya ko rage amfani da gashin gashi da baƙin ƙarfe don daidaita gashi. Idan kana buƙatar bushe gashi da sauri, zai fi kyau a yi amfani da yanayin iska mai sanyi, saboda gashinan ba a cutar da shi. A wannan yanayin, an bada shawara don jagorantar rafin iska daidai ga tushen gashi, da hankali kada ku bushe ƙulli tare da tsawon.
Wajibi ne a ƙi tufafi na roba, zai fi kyau a haɗa gashi kawai tare da buroshi na katako. Gaskiyar ita ce cewa mahaifa suna da ikon samar da wutar lantarki ta hakika, wanda hakan ke haifar da karuwar gashi mai inganci. Idan gashin yana daɗaɗaɗaɗa ƙarfi yayin haɗuwa, ana bada shawara ga yayyafa tsefe da ruwa.
A matsayin gaggawa, zaka iya amfani da feshin rigakafi don gashi. An gabatar da wannan kayan aiki a yau a cikin kewayon fadi, kuma zaka iya siyan sa a kusan kowane kantin kayan kwalliya. SPRAY yana taimakawa wajen kwantar da gashin gashi kuma yana saukaka salo, alhali baya bukatar wankewa. Koyaya, yana da daraja la'akari da gaskiyar cewa ba a ba da shawarar samfuran da ba za a iya amfani da su ba daga fatar kan mutum, don haka kuna buƙatar ja da baya game da 5 cm daga tushen gashi.
Ya kamata a biya kulawa ta musamman don shamfu, saboda ya dace da wani nau'in gashi da fata. Idan gashin ku ya fara ƙarfi sosai, ya kamata ku ƙi amfani da shamfu don bayar da ƙarin girma, tunda irin waɗannan samfuran suna sa ɓarnar da bushe kuma ya bushe. Bayan kowace wanke gashi, ana bada shawara don amfani da kwandishan ko abin rufe fuska, saboda gashin ya zama mai laushi kuma salo ya fi sauƙi.
Hanya mai hadewa tana da mahimmanci. Don kawar da matsalar rashin gashi mai saurin motsa jiki, sau da yawa a shekara kana buƙatar ɗaukar takaddun bitamin na musamman waɗanda ke ba da gudummawa wajen inganta yanayin mawuyacin hali. Wajibi ne a sake nazarin abincin ku kuma ƙara yawan 'ya'yan itatuwa da kayan marmari da yawa, kifi mai ƙoshin mai da nama, samfuran kiwo a menu. Dole ne mu manta game da daidai tsarin kula da shan ruwan. Shan taba yana da mummunar tasiri a kan yanayin gashi, don haka ya kamata ka bar wannan mummunan al'ada.
Gashi gashi
Idan gashi ya fara bushewa bayan ya wanke gashi kuma ya zama lalatacce, dole ne a yi amfani da balm na musamman. Kuna buƙatar zaɓar balm dangane da nau'in gashi. Wannan kayan aiki a hankali yana kula da gashi kuma yana haifar da a saman fuskarsa fim ɗin da yake da kariya mafi sauƙi.
Balms suna da sinadirai, masu sauƙi, suna ɗauke da wasu abubuwa na musamman. Misali, balm-mai kwalliya tana dauke da sinadaran antistatic, wanda shine dalilin da yasa aka bada shawarar yin amfani da wadannan samfuran yayin da gashi ya kware sosai. Yawancin 'yan mata suna fuskantar wannan matsalar a cikin lokacin sanyi, lokacin da suke buƙatar saka hula.
Abun da ke cikin kwandon shara yana ƙunshe da abubuwa na musamman waɗanda ke da tasiri mai danshi akan gashi, cire ragowar shamfu. Yana da kyau a zabi shamfu da balm iri ɗaya, don haka waɗannan samfuran suna inganta tasirin juna kuma suna kawo ƙarin fa'ida ga gashi. Akwai lokuta da shamfu da balm daga masana'antun masana'antu daban-daban suna magance juna.
Lokacin zabar balm, dole ne a la'akari da wani nau'in gashi da matsalolin da ke akwai - alal misali, bushe, rarrabu mai tsayi ko curls mai rauni. Ya kamata a shafa yawancin balms a kan rigar gashi nan da nan bayan an wanke, kuma bayan 'yan mintoci ana wanke su da ruwa mai yawa. Aiwatar da balms a cikin gashi, yana jujjuya 2-3 cm daga asalin sa.
Foams, mala'iku, serums da gashi
A yau, akwai babban adadin samfuran kayan kwaskwarima da yawa waɗanda ke taimakawa kawar da matsalar gashin gashi. Abu mafi mahimmanci shine cewa kuna buƙatar zaɓar kayan aikin da ya dace wanda zai zama daidai a cikin wani yanayi.
Idan kun sami damar zaɓar shamfu wanda ya dace musamman ga gashin ku, zai fi kyau zaɓi sauran samfuran kulawa daga wannan kamfanin. Don sassauya da gashi, yana da kyau a zaɓi samfuran haske waɗanda ke ba wa fuskoki sassauci da silikiess.
Yayin shigarwa, ana bada shawara don amfani da kakin zuma, watsi da gel da varnishes. Ita ce varnish wacce ke bushewa da karfi da wuya, da kakin zuma suna sa gashi tayi nauyi, yana haifar da fim mai kariya a farfajiyar su.
Salon jiyya
Idan gashi tayi laushi sosai kuma tana iya magana, za a iya miƙe ta kai tsaye, ta amfani da ƙarfe. Amma zaku iya amfani da tsarin salon salon musamman da aka tsara don ba da gashin gashi.
Masu sana'a galibi suna amfani da hanyoyi don auna gashi, saboda haka suna daina bushewa. Misali, daya daga cikin hanyoyinda suka shahara a yau shine sanya gashi. Dukkan wadatar da ire-iren wannan hanyar za a iya tattauna kai tsaye tare da ubangijin da zai jagoranci shi.
Zuwa yanzu, salon gyaran gashi suna bayar da zaɓuɓɓuka da yawa don lalata gashi. Amma a kowane hali, bayan wannan hanya, igiyoyin suna kama da cikakke - sun zama masu biyayya, kyakkyawan haske mai haske da santsi sun bayyana. Daya daga cikin manyan abubuwan rashin dacewar gyaran gashi shine ainihin kudin da ake kashewa, don haka ba kowa bane zai iya.
Bayan an yi laccar, ana iya kawar da matsalar gashin gashi na kimanin watanni 1-1.5, sannan kuma akwai buƙatar sake maimaitawa. Wannan tsari ne mara lahani gaba daya ga gashi, wanda ke samar da kariya ta aminci ga bakin daga iska mai bushewa da hasken rana.
Magungunan magungunan gargajiya don kulawa da gashi mai laushi
Don tabbatar da cewa gashin ku koyaushe yana da lafiya, mai laushi da ƙoshin lafiya, zaku iya amfani da kayan aikin magani da dabaru na gargajiya. Idan kun yi amfani dasu akai-akai, sakamakon ba zai zama da muni ba bayan ziyartar gidan shakatawa mai tsada.
Masu gyara gashi
Irin wannan rigar za a iya hanzarta shirya kai tsaye a gida, ta amfani da kayan masarufi kawai. Tabbas, bayan aikace-aikacen farko, gashi ba zai zama mai santsi daidai ba, amma godiya ga amfani da tsari, kyakkyawan sakamako ba zai sa ku jira na dogon lokaci ba.
- Kurkura taimako tare da lemun tsami - daidai ana shan ruwa da lemun tsami. Ana amfani da cakuda zuwa rigar gashi bayan wanka kuma an raba shi a tsawon tsawon. Rike samfurin ba lallai ba ne, gashi ya kamata ya bushe ta halitta ba tare da amfani da na'urar bushewa ba.
Gidan kwandishana - bushe furanni na chamomile (2 tsp) ana ɗauka kuma an zuba su da ruwan zãfi (1 tbsp.). An rufe akwati kuma an bar raguna na mintina 15. Ana jiko jiko kuma ana amfani dashi don shafa gashi mai gashi. Amfani da wannan girke-girke, zaku iya shirya samfurin dangane da hops ko burdock.
Maso tare da Castor ko man burdock
- Ana ba da shawarar wannan abin rufe fuska don gashi sosai bushe da bakin ciki.
- An yi amfani da man Castor da burdock tsawon shekaru a matsayin ƙarfafa da kuma sabunta wakili don gashi mai rauni da rauni.
- Ana bada shawarar yin amfani da irin wannan mask din akai-akai idan gashi ya fashe ko ya zama mai saurin magana.
- Da farko, man ya dan dan zafi mai zafi a cikin tururi, sannan a shafa da dumi ga gashi.
- Wajibi ne a rufe gashi don inganta tasirin abin rufe fuska.
- Bayan awa 2, ragowar man an wanke shi da ruwa mai ɗumi da kowane shamfu.
Mashin inuwa
- Amfani da wannan abin yau da kullun yana ba ku damar cimma sakamako mai ban mamaki.
An ba da shawarar yin mashin zuma da daddare, amma idan kunyi bacci ba tare da matsala ba, to kuna buƙatar ɗaukar samfurin a kan gashinku yayin rana.
Kudan zuma yana ɗan ɗanɗano mai zafi a cikin tururi, sannan a shafa wa maƙarƙashiyar.
Bayan 'yan awanni, dole ne ku wanke gashinku da ruwa mai ɗumi tare da shamfu.
- Bayan amfani na farko, gashin ya zama mai haske da siliki.
Face burodi
- Ana amfani da wannan mask don auna gashi. Bayan lokuta da yawa da aka yi amfani da shi, gashin yakan zama kyakkyawa mai kyan gani.
Ana buƙatar ɗaukar burodin ɗan hatsin rai (200 g). Ana zuba burodi tare da ruwan dumi kuma an bar shi na ɗan lokaci har sai ya jike.
Rage ruwa, to, gaurayar burodin da aka murƙushe ya gauraye da gwaan kwai.
Man Zaitun (1 tsp) an haɗa shi a cikin abun da ke ciki kuma ana amfani da mask din a kan gashi, a ko'ina a tsawon tsawon.
An rufe kansa da tawul, kuma an bar mashin don rabin sa'a.
- Bayan lokacin da aka ƙayyade, kuna buƙatar wanke gashinku da ruwa mai dumi tare da shamfu.
Ko da wane irin mask ko kwandishan za a yi amfani dashi don kyakkyawa da lafiyar gashi, don kiyaye shi a cikin kyakkyawan yanayi, irin waɗannan hanyoyin ya kamata a yi su da tsari, aƙalla sau ɗaya a mako.
Abin da za ku yi idan gashi yana da laushi, bidiyon da ke ƙasa zai gaya muku:
Sanadin faruwa
Lura matsalar “rashin lafiya” gashi mai sauki. Bayan wanke gashi ko bushewa, bushewar curls ba za'a iya ajiyewa ba, sun rikice, suna fitowa ta fuskoki daban-daban, suna gani sun cika kauna, mara lafiya.
Me yasa gashi ya bushe? Me yasa tsarin rikodin gashi? Abubuwa masu ba da hankali:
- bushewa akai-akai tare da mai gyara gashi, amfanin ironing, rollers hair, curling irons ko stylers,
- rashin kyakkyawar kulawa ga gashi (da wuya ku yi amfani da abin rufe-shafe da kayan shafe-shafe na gida, kada ku tsabtace igiyoyi tare da kayan adon na ganye, yi amfani da shamfu mai inganci),
- magance rigar curls da ke warware tsarin gashin gashi (saboda wannan dalili, sabon labari shine Tangle Teeser Aqua Splasch tsefe goge),
- Tasirin hasken ultraviolet yayin zamansa a bakin tekun,
- yin amfani da goge ƙarfe ko tsefe,
- ƙarfi gogayya na strands tare da tawul a lokacin bushewa bayan wanka,
- kasa wadatar da ruwa don motsa jiki cikakke fata tare da danshi,
- karancin bitamin, abinci mara kyau, karancin abincin teku, mai, kwayoyi, cuku gida,
- Wanke gashin gashi koyaushe (kun tsabtace igiyoyi don haɓaka gashi).
Koyi duk game da yanayin salo - launin gashi holographic 3d.
Karanta umarnin don amfani da man kifi don gashi a wannan shafin.
Dokokin jiyya na gaba ɗaya
Me zai yi domin gashi ba ya ruwa? Yaya za a rabu da "tasirin dandelion"? Hanyar da aka haɗa kawai zai taimaka wajen dawo da lafiyar zuwa curls.
Akwai hanyoyi da yawa don dawo da tsarin da ya karye.
Kyakkyawan sakamako yana bada:
- dacewar gashi (dace shampoos, balms, masks),
- karancin amfani da kayan aikin gyaran gashi don salo mai zafi,
- amfani da kullun da aka wanke da kayan kwalliya (ruwa, elixirs, gels, lotions),
- Haɗawa tare da mai mai mahimmanci (sau 4-5 a mako) zai saturate lalace, abubuwan banɗaki waɗanda aka sha da bitamin, su yi laushi, kuma su ba da haske. Tare, hanya "tasirin dandelion" zai shuɗe,
- moisturizing na yau da kullum na curls daga ciki (isasshen adadin ruwa) da waje (ta amfani da fesawa na musamman),
- hana amfani da karfe da filastik combs,
- magance gaba daya bushe strands,
- Hanyoyin kwaskwarima don ba da strands mai santsi da haske.
Cikakken bayani game da ingantattun hanyoyin magance “kwalliya” na gashi zai taimake ka ka zabi tsarin da ya dace don warkar da gashi. Ka tuna - kawai hanyar haɗin kai ne zai taimaka.
Nasihu Masu Amfani
A cikin wannan sashin zaku sami amsoshin tambayoyin da suka shafi kulawa da lalacewar gashi. Yi la'akari ba kawai nau'in gashi ba, har ma da yanayin ƙashin kai (matsanancin ƙanshi ko bushewa, hangula, rashi, rashin matsaloli a saman farfajiyar).
Yadda ake wanke gashinku:
- karka yi tunanin cewa wannan wautar tambaya ce kuma ba zaka koyi wani sabon abu bane,
- ban da shawara game da siyan shamfu mai inganci da shawarwarin wanke gashinku da ruwan dumi ba ruwan zafi ba, akwai wani sirri,
- Idan gashin ku yana '' bushewa '', kada ku karkatar da kan ku yayin aikin. Tsabtace wankan curls game da ci gaban gashi yana haɓaka "tasirin dandelion", yana kara rikitar da damuwa. Wanke kansa yayin yin wanka, yana jagoranci jet daga sama,
- tsaftace maɗaurin m daskararre tare da balm mai narkewa, matse curls bayan minti 3-5. The strands za su zama taushi, sauki tsefe.
Yadda za a bushe da igiyoyi:
- yi amfani da goge-goge a lokuta na musamman (lokacin da kuke sauri zuwa aiki), saita mafi ƙarancin zazzabi,
- a hankali a fasa curls da tawul, kada a shafa sosai,
- da karfi “Fluffness” na gashi, amfani da abin da ba a yarda dashi zuwa rigar curls, alal misali, laushi mai laushi ko Paul Mitchell Super Skinny Serium don sanya gashi,
- sun ki hada bakin rigar mama,
- Cire "rawani" daga tawul a kan lokaci, har zuwa lokacin da igiyoyin suka bushe har yanzu. Sanya gashi a cikin iska,
- jira minti 10 bayan curls sun bushe, sai kawai a hada gashi,
- yi amfani da tsefe mai wuya. Kyakkyawan zaɓi shine tsefe na katako tare da ƙananan hakora. Bude mai taushi wanda aka yi da gogewar halitta yana kiyaye makullan daga wutan lantarki.
Yadda za a yi salo:
- kadan-kadan yi amfani da baƙin ƙarfe, baƙin ƙarfe ko mai salo,
- salo tare da boomerang curlers waɗanda ba sa lalata tsarin gashin sanduna,
- Kafin amfani da na'urori na gyaran gashi don salo mai zafi, tabbatar da amfani da dunƙule mai ƙarfi zuwa ga maɓallin: gel, mousses, foams, fluids for softness and shine,
- yi amfani da goge-goge don cimma girma da wuri-wuri,
- kula da kwararan fuloti tare da samfura na musamman waɗanda suke ƙara haske ga bushewar gashi. Mousse cream, elixir moisturizing, sprayss spray sun dace,
- yi amfani da kadan adadin hairspray. Abun da ke ciki ya bushe da gashi, ya karya tsarin yayin cire kayan gyaran kayyayakin daga zane.
Maski
Zuba a cikin kwano 3 tbsp. l zaitun ko man almond. Ciyar da man zaren linzamin ko avocado mai ya dace. Dumi samfurin mai mahimmanci kadan, ƙara 1 tbsp. l zuma ko 1 tsp. lemun tsami ruwan 'ya'yan itace. Aiwatar da cakuda hadin kai kan tsabta, makullin bushe, saka fila mai ɗumi. (Aikace-aikacen man almond don gashi an rubuta shi anan, man avocado - a nan, girke-girke don masks na zuma a wannan labarin).
Sanya maski da maraice (har zuwa safiya) ko kuma shafa makullan bayan sa'o'i 3-4. Bayan hanya, kurkura tare da broth chamomile. (Karanta game da fa'idodin ƙirar chamomile akan wannan shafin).
Masai tare da burdock oil
Kuna buƙatar ɗanɗano man burdock dan kadan - 3-4 tbsp. l Rub da abin da ke cikin abinci mai gina jiki a cikin fatar, a hankali yada shi a kan curls. Sanya murfin ɗumi. Bayan awa daya ko biyu, wanke gashi a hanyar da kuka saba. A decoction na nettles, hop Cones, burdock tushe zai taimaka inganta yanayin overdried strands.
Kunsan zuma
Za ku buƙaci zuma mai ƙyalƙyali na kowane irin. Yawan - daga 3 zuwa 6 tablespoons, dangane da tsawon da yawa daga cikin strands. Da maraice, dan ɗanɗaɗa samfurin mai mahimmanci, rarraba daga tushen zuwa ƙarshen, kunsa tare da cellophane da tawul mai bushe. Abinda yafi dacewa shine amfani da abin rufe fuska na zuma tare da taimakon tsefewar Tangle Teaser (don gashi mai jike) ko tare da tsefe tare da hakora masu saukin ganewa.
Mafi kyawun sakamako zai kasance idan kun kiyaye cakuda a kan gashinku don 7-8 hours. Da safe, kurkura curls tare da ruwa mai gudana tare da shamfu, kurkura tare da ruwan acidified (kowace lita na ruwa mai dumi - teaspoon na lemun tsami ko ruwan lemun tsami).
Dubi zaɓuɓɓuka don kyawawan halaye na salon gyara gashi a cikin kindergarten a cikin mintuna 5.
An bayyana amfani da man kernel na apricot don gashi a wannan labarin.
Duba http://jvolosy.com/pricheski/povsednevnye/rakushka.html don umarnin umarni mataki-mataki don saƙa gashin gashi don burgewa.
Moisturizing cakuda da avocado
Aauki babban 'ya'yan itace, shirya, dusa. Ara ɗanyen gwaiduwa, tablespoon na burdock mai ko buckthorn teku. Auki abun da ke ciki mai narkewa a duk yankuna na gashi, kula da tushen yankin da kyau. Warming a cikin hanyar da ta saba zai ƙara yawan ayyukan da aka gyara. (An bayyana masks na ƙwai a nan, karanta game da buckthorn oil a wannan adireshin).
Tsawon lokacin aiwatar da abin amfani na abin rufe fuska da “kyakykyawar” gashi shine minti 40. Bayan wanke curls, ciyar da gashi tare da ƙawarar da nettle ko hop cones. Blondes suna ba da shawarar ƙirar chamomile don kula da launi mai laushi na strands. (Koyi game da fa'idodi da amfani da nettle don gashi daga wannan labarin).
Abincin abinci mai kyau da kuma bitamin
Idan ba tare da isasshen wadataccen abubuwan amfani ba, ba shi yiwuwa a rabu da “wadatarwar gashi”. Wajibi ne don farfado da tsarin rukunin gashi ba kawai tare da keɓaɓɓun abubuwan rubutu ba don amfani na waje.
Bi shawarar masana ilimin kimiyyar ilimin dabi'a:
- Tabbatar da haɗuwa da kifin mai mai, ruwan teku, burodi, burodin abinci mai yawa, cuku gida, kefir, ƙwai, sabo ne a cikin abincin. Kuna karɓar hadadden bitamin daga mai, zaitun, 'ya'yan itãcen marmari, kayan marmari, kayan ƙoshin zuma, kwayoyi,
- don dawo da ingancin gashi, ɗauki kayan abinci tare da yisti mai lafiya. Samfurin na halitta yana da wadataccen abinci a cikin bitamin B, ba makawa ga sandunan gashi. Yawancin abinci mai gina jiki ana wadatar su da ma'adinai don haɓaka gashi da ƙarfafawa,
- a kan shawarar likita, ɗauki ɗayan abubuwan bitamin - Revalid, Vitrum Beauty, Perfect, Pantovigar. Halin zai inganta ba gashi kawai ba, har ma da kusoshi, fatar kan mutum. (Karanta game da Pantovigar anan, game da Vitrum Beauty - akan wannan shafin).
2 CIGABA
Babu wani abu da ya taimaka min, kawai na ƙi gashina, ya fi sauƙi a aske gashin kaina, wataƙila wani ya san abin da zan yi? (Ba zan iya tsayar da gashina ba)
Na yi fama da wannan matsalar ta hanyar lalata gashin kaina a gida tare da gelatin. Girke-girke mai sauki ne: jiƙa gelatin tare da ruwan da aka dafa ruwa 1 zuwa 3, jira har sai ya kumbura. Bayan kumburi, na sa a cikin obin na lantarki na dan lokaci kadan don narkar da (zaku iya a cikin tururi). A cikin ruwa ruwa mai yi kama da gelatin ƙara 2-3 tbsp. tablespoons na balm na gashi. Na haɗu kuma na sa gashi, a shafe shi da fim ɗin pizza da tawul. Ina adana wannan cakuda har zuwa awa 1.5 kuma kurkura tare da ruwa mai ɗumi. Gashi ya zama mai yawan biyayya, mai laushi, ba ya bushe kuma baya fitowa.
Me yasa gashi ya bushe
Akwai wasu dalilai da yawa don gashi ya bushe. Daga cikinsu akwai:
- Na halitta tsarin gashi. Yawancin mata daga haihuwa sune masu mallakar gashi da bushe, wanda yake da laushi sosai.
- A zahiri tasiri. Amfani da yawan bushewar gashi, bugun ƙarfe, matse jiki, na iya haifar da canje-canje a tsarin gashi.
- Dalilin yanayi. Sau da yawa fiye da ba, mata suna bikin farin ruwa a lokacin sanyi. Wannan ya faru ne saboda bushewar iska da kuma amfani da huluna. Bugu da kari, tsawan dogon lokaci zuwa rana shima zai iya haifar da rashin gashi.
Abin da za a yi domin gashi ba ya narkewa
Don kawar da furƙan furfura da rigar gashi, dole ne a bi ƙa'idodin masu zuwa:
- Wanke gashinku tare da shamfu na musamman masu ƙoshin lafiya.
- Bayan an wanke, tabbatar da amfani da samfuran gashi.
- Kar a manta a sanya kullun mai gina jiki da wadatarwa.
- Tsage gashinku ba kawai daga waje ba, har ma daga ciki. Don yin wannan, sha ƙarin ruwa.
- Bayar da fifiko ga masana'anta na halitta a cikin sutura. Synthetics zai ba da gudummawa ga ƙirƙirar wutar lantarki, wanda zai sa gashinku ya yi sanyi.
- Karku bushe gashi da ƙari. Rage amfani da masu bushewar gashi, baƙin ƙarfe da kuma adon gashi.
- Yi amfani da combs na katako tare da bristles na yau da kullun, zubar da takaddun filastik.
- Kada ku bushe gashin rigar ku da tawul. A wannan lokacin, gashin gashi yana buɗe kuma yana da sauƙin cutar da su.
- Kada a haɗa gashi da ruwa a wannan dalili.
Wadanne matsalolin kiwon lafiya suke bayan aski
Sanadin gashi koshin lafiya koyaushe rashin abinci da danshi a cikin tsarin gashi. Dry, rigar gashi yana da haske, yana da laushi, mai lantarki. Musamman sau da yawa wannan yana faruwa tare da gashin gashi. Ba za su iya rarraba danshi a ko'ina cikin gashi ba saboda tsarin su.
Wani lokaci zaku iya lura da ƙawancin gashi mai ƙarfi. bayan yayi wanka. Wataƙila, wannan saboda shamfu mai saurin tayar da hankali ne. Waɗannan sun haɗa da shamfu don gashin gashi. Suna cire duk abubuwan abinci da danshi daga gashi, suna barin su bushe. Idan baku yi amfani da balm ba, ku busa bushe gashi, to wannan na iya haifar da mura.
A cikin wasu 'yan mata, gashi yana fara fitowa daga danshi wuce haddi. Wannan shi ne saboda tsarin gashi. Mafi yawan lokuta, irin wannan matsalar tana faruwa tsakanin masu mallakar halitta na halitta. A ƙarƙashin rinjayar danshi, suna ɗaukar asalinsu na halitta, duk da yin amfani da madaidaiciyar gashi da samfuran salo.
Yana nufin gashi don ba muradi
Akwai hanyoyi da yawa don kawar da “fluff” a kai. Waɗannan samfuran kwaskwarima masu zuwa zasu taimaka:
Alopecia shine sunan kimiyya don aske kai. Yadda za a magance wannan cuta a gida, karanta a nan
Masalar Moisturizing don Gashi mai narkewa tare da Gelatin
- 30 g na gelatin
- 70 g ruwa
- 30 g na shamfu.
Theauki gelatin kuma cika shi da ruwan sanyi. Sanya shamfu, Mix. Sanya cakuda a cikin ruwan wanka har sai gelatin ya narke. Cire daga zafin rana sai a jira mashin din yayi sanyi. Aiwatar da abin rufe fuska a gashinku, riƙe tsawon minti 7.
Sanadin furry strands
Yawancin 'yan mata suna sha'awar tambaya, menene ya haifar da irin wannan baƙin hali na strands? Kwararru suna gano dalilai da yawa don karuwar haɓakar fitsari:
- Ragewar danshi. Wataƙila kun lura cewa gashi yana da laushi sosai a cikin hunturu da bazara. A cikin lamari na farko, ingantaccen iska da bushe yana shafar, a cikin na biyu - tasirin hasken rana mai zafi.
- Kashewa akai-akai ga mai bushewa gashi, baƙin ƙarfe, baƙin ƙarfe.
- "Chemistry".
- Canza launi.
Ta hanyar kawar da wadannan dalilai, zaku iya kawo kwanciyar hankalin “dandelion” din ku.
Yaya za a kula da gashi wanda yake son ƙauna?
Baƙi waɗanda ke da sauƙin turawa suna buƙatar ƙa'idodi na musamman. Tuna masu sauki:
Dokar 1. Wanke gashinku da shamfu don gashi mai kyau, curly ko bushewa. Idan kayi haka kowace rana, to yakamata a yiwa shamfu daidai. In ba haka ba, sharan za su zama ma su bushe bushewa.
Doka 2. Tabbatar don amfani da kullun da ba a ɗaurewa ba tare da sakamako mai narkewa. Zai riƙe danshi a cikin ƙashin gashi.
Doka 3. Kada a busar da igiyoyin, kada iska mai kyau ta yi aikinta.
Doka 4. Karka yi bacci da kai.
Doka 5. Yayin kwanciya mai zafi, sa mai abun da ke ciki tare da wakili mai kariya.
Mulkin 6. Fi son masu curlers? Zabi wadanda suke da santsi. (Babu Velcro).
Doka 7. Idan gashi ta kasance m da curls, daidaita shi da baƙin ƙarfe (kawai akan kulle bushe).
Mulkin 8. Kar a temaka a kan ingantaccen tsefe na katako tare da hakora mai saukin ganewa
Doka 9. Shin ka goge gashin ka akan cigaba? Matsa su tare da shafa mai taushi ko kuma mai ciyar da fuska.
Doka 10. Yadda ake sa gashi ba mai sanyi bane? Saduwa da wani salon shakatawa kuma yi biolamination ko gyaran gashi da keratin. Za a warware batun batun fitar da gashi har tsawon watanni uku, bayan haka zaku iya maimaita hanyar.
Doka 11. A lokacin rani, yi amfani da ƙarin hanyar yin amfani da danshi (na saniya ko madara). Zasu kare matakan daga cutukan ultraviolet. Tare da farawa na sanyi, je zuwa kayan kwaskwarima na jerin hunturu.
Doka 12. Kada a hada gashi nan da nan bayan an wanke, yana da matukar cutarwa a wannan lokacin.
Doka ta 13. Kada ku sanya suturar da aka yi da kayan adon, saboda yana taimakawa wajen gyaran gashi. A cikin matsanancin yanayi, yayyafa hula da hular kwano tare da antistatic.
Mulkin 14 Yi nazarin abincinku. Irin waɗannan samfurori na iya rage wadatarwa: gida cuku, wake, kifi, avocado, kabewa, bawo, man zaitun (shan cokali 1 a kan komai a ciki), buckwheat, oatmeal, gero, kwayoyi, musamman hazelnuts.
Doka 15. Ka yi kokarin shan ƙarin ruwa, zai kare abubuwan ɓarnatar da bushewa, kuma, sabili da haka, ba zai bar su su yi ruwa ba.
Antiwararrun magungunan rigakafi
Me za ayi idan gashi ya dame? Tsara su tare da kayan shafa masu sana'a don gashin gashi. A wurinka akwai nau'ikan kayan shafawa iri biyu:
- Ba za a iya Dogarawa ba. Waɗannan sun haɗa da ruwayoyi, huduba da malala waɗanda ke ɗauke da sinadarai masu narkewa da kare igiyoyi daga matsanancin zafi da hasken ultraviolet. Ana amfani da wakilai masu nauyin nauyi zuwa gashi mai tsabta. Suna aiki na dogon lokaci. Bayan kun zaɓi kayan kwaskwarimar gashi na gashi, ku tuna abu ɗaya - da siƙirin bakin ciki, mafi sauƙin “wakili mai nauyi” da kansa.
- Kurkura kashe - kwandishan, masks, shamfu, balms. Tun da shamfu yana buƙatar zaɓar nau'in fata, ba shi yiwuwa a kira shi da panacea don kyalli. Amma kwandishan, masks da balms, ana amfani da su na mintuna 5-10, za su kawo tasirin da aka dade ana jira.
Masks na gida don gashi mai laushi
Zaka iya rage wadatar gashi da duk hanyoyin da suka dogara da adana su. Gaskiya ne, idan waɗanda na farko suka fara aiki nan da nan, to, masks da aka yi a gida suna buƙatar amfani mai tsayi da na yau da kullun.
Face Mask
- Yolk - 1 pc.,
- Vitamin C (ascorbic acid) - ampoule 1,
- Glycerin - 10 saukad da,
- Ganye mai ganye (chamomile, tushen burdock, nettle ko itacen oak) - 3 tbsp. cokali.
- Haɗa glycerin tare da gwaiduwa da ascorbic acid.
- Zuba a cikin dumi broth.
- Haɗa kuma sanya a kan igiyoyi. Muna ba da kulawa ta musamman ga waɗannan wuraren da gashi yake da kyau sosai.
- Mun sanya hat ko jaka, kuma mun lullube kawunanmu da kauri mai kauri.
- A kashe bayan mintuna 30.
- Muna amfani da balm marar tushe.
- Maimaita bayan kowane shamfu.
Wani girke-girke mai amfani don gashi:
- Ma mayonnaise - 1 tbsp. cokali biyu
- Man (zaitun, sunflower, linseed, burdock ko oil castor),
- Yolk - 1 pc.
- Haɗa mask a cikin kwano mai tsabta.
- Ly ɗauka da sauƙi zafin wuta don ma'aurata.
- Sa mai gashi tare da cakuda mai.
- Muna amfani da hat da tawul mai ɗumi don dumama kawunanmu.
- Riƙe mask daga mintuna 40 zuwa awa 2.
- Wanke da ruwa.
- Munyi amfani da balm wanda ba zai iya yiwuwa ba.
- Maimaita sau da yawa a wata.
Mask da albasarta da zuma
- Albasa ruwan 'ya'yan itace - 1 tbsp. cokali biyu
- Vinegar (giya ko apple) - 1 tbsp. cokali biyu
- Kudan zuma - 1 tbsp. cokali biyu
- Kefir - 1 tbsp. cokali biyu.
- Kara da peeled albasa a cikin juicer ko nama grinder.
- Tace taro ta hanyar wani ɗan iska.
- Sanya sauran sinadaran.
- Sa mai gashi.
- Muna dumama kai.
- A kashe bayan awa daya.
- Don magance warin albasa, kurkura kanki da ruwan vinegar.
- Maimaita sau biyu a mako.
- Ruwan lemun tsami - 1 sashi,
- Ganye mai ganye ko ruwa - 1 sashi.
- Matsi da ruwan 'ya'yan itace daga lemons.
- Muna haxa shi da ruwa mai tafasa ko kayan ganye.
- Ja ruwa a cikin kwalbar da aka fesa.
- Kafin a hada bakin siliki, a fesa su da wannan ruwa.
- Idan kawai gashin gashi, shafawa su da man sunflower. Rub da mai a cikin tafin hannuwanku a hankali a hankali a sanya su da rigar mama. Cire kiba mai yawa tare da adiko na goge baki.
- Burdock man ba a banza bane wanda ake kira mafi kyawun kayan aiki don gashi mai laushi. Zafafa shi da tururin ruwa, Rub a cikin tushen tushen kuma shimfiɗa tsefe tare da tsawon tsawon. Karka manta da dumama kanka da tawul. A wanke man a bayan mintuna 60 sai a goge kai da ruwan lemun tsami.
- Gelatin - 2 tbsp. cokali
- Shamfu - 1/3 kofin,
- Ruwa - 1/3 kofin
- Zuba gelatin a cikin kwano mai tsabta.
- Cika tare da ruwan sanyi.
- Zuba a cikin shamfu.
- Haɗa kuma sanya a cikin wanka na ruwa har sai gelatin ya narke. Kullum saro cakuda tare da cokali.
- Muna jira har sai taro ya juye jelly.
- Mun sanya shi a kan igiyoyi masu rigar kuma muna jira kamar awa ɗaya.
- A kashe.
Yadda za a cire farin gashi a gida: bidiyo masu amfani 3
Matsalar warware matsala
Kulawar da ta dace ita ce babbar hanyar da za'a magance gashin kai. Ba wani sirri bane cewa irin waɗannan curls suna buƙatar lokaci mai yawa da ƙoƙari don shimfiɗa su. Koyaya, babu garantin cewa sakamako na ƙarshe zai faranta wa uwar gida rai. M gashi mai yawan gaske yakan zama mara nauyi kuma mara nauyi, bashi da isasshen haske. Kawai ingantaccen kulawa da ta dace shine zai basu kwarin gwiwa da biyayya. Lura cewa wannan nau'in gashi kamar babu wasu buƙataccen ƙarin abinci mai gina jiki da kuma hydration. Masks na musamman, kwandishan da shamfu zasu taimaka maka game da wannan. A matsayinka na mai mulki, ƙarancin curls mai ƙaranci a cikin danshi, shine dalilin da yasa ya kamata ka zaɓi shamfu mai danshi. Bugu da kari, lokacin zabar shi, yakamata a kula da kayan aikin sikirin. Shampoos da ke haifar da ƙara yakamata a watsar da su, saboda za su bushe ko da bushewar gashi.
Baya ga zaɓin da ya dace na kayan kwalliya don kula da gashi mai laushi, mutum bai manta da dokoki game da bushewarsu ba. Tabbas, bushewa su bayan wanka ya fi kyau a zahiri. Idan an iyakance ku cikin lokaci, zaku iya amfani da gashin gashi. Don yin wannan, da farko amfani da wakili na kariya na zafi zuwa gashi. Zaku iya siyan sa a shago na musamman ko kantin magani. Sanya gashinku tare da mai gyara gashi, bayan saita yanayin sanyi.
Don magance gashi mai laushi, dole ne ya kasance cikakke. Yi la'akari da tsarin abincin ku.Sau da yawa, matsalar gashin gashi tana da alaƙa da isasshen abinci mai gina jiki da kuma rashin bitamin da ma'adanai. Abubuwan abinci kamar ƙwai, kifi, ƙarancin kitse dole ne ya kasance cikin abincin yau da kullun. Yana da matukar amfani a ci sabo kayan lambu da 'ya'yan itatuwa, ganye, kayan kiwo. Yana da kyau a lura cewa shan sigari da barasa suna da illa sosai ga kyau da lafiyar gashi.
Girke-girke na gida
Don sa gashin ku mai biyayya da lafiya, akwai girke-girke da yawa da aka tabbatar don masks waɗanda za a iya shirya su a gida. Mafi na kowa shine abin rufe fuska akan ruwan lemun tsami. Amfani da shi yana sa gashi ya kasance mai biyayya da m. Don shirya shi, ya isa ya ƙara 1-2 tablespoons na ruwan 'ya'yan lemun tsami a gilashin ruwan dumi. Ana amfani da maganin da ya haifar ga gashi rigar na mintuna 5-7. Bayan haka, ana wanke ragowar samfurin da ruwa mai ɗumi.
Man Burdock zai taimaka wajen cire gashi mai saurin wucewa. Kuna iya siyan sa a kantin magani. Kafin amfani, man yana ɗan ƙara mai zafi akan zafi kadan. Ana amfani da samfurin dumi don gashi mai rigar, a ko'ina ana rarraba shi tare da tsawon tsawon. Bayan wannan, ya kamata a rufe curls tare da fim ɗin cellophane da tawul mai dumi. Bayan minti 5-7, ragowar burdock ya kamata a wanke shi da ruwan dumi tare da ƙaramin kayan maye. Ana ba da shawarar hanyar aiwatar da hanyar sau 1-2 a wata.
Sanadin Gashi mai danshi
- rashin danshi, musamman rashin ruwa,
- m bayyanar dyes,
- perm,
- canjin yanayi mai zafi,
- gumi (baho, saunas, hazo, da sauransu),
- amfani da kai,
- rashin bitamin
- yanayin bushewa
- sakamako a tsaye
- da amfani da kayan aikin zafi, Velcro curlers,
- rashin bushewar gashi
- wanka tare da shampoos masu arha da balms.
Yadda zaka rabu da gashin kai
- Tsarin Salon. 'Yan matan da ke da gashin gashi kullun tsawon watanni 6 zuwa 12 ya kamata su je ga masu gyara gashi. Jagora zai sanya laratin ko kuma ya dawo da keratin. Don 3,000 rubles, za ku kawar da matsalar har tsawon watanni shida.
- Kariyar UV. A lokacin rani, strands suna buƙatar ƙarin kulawa. Samu samfurin kariya na rana. Rarraba shi a gaban kowace mafita zuwa titi. Hakanan ya shafi ziyartar solarium.
Hairwararrun gashi mai laushi na kwaskwarima
A cikin kayan gyaran gashi da kantin sayar da kayan kwalliya akwai kayan aikin da yawa don kawar da Fluffiness. Da yake magana bisa ga ka'ida, kayan kwaskwarimar na iya zama ba za a iya zama mai iya wanki ba.
Rashin kayan shafa
An rarraba samfurin bayan wanke gashi tare da bushe ko rigar gashi. Tasirin ya isa kwana daya. Tsarin wannan nau'in yana kare, ciyar da gashi mai daɗi a lokaci guda.
Daga cikin kwaskwarimar kwaskwarima, gel, serum, kwandishan fulogi, masks, ruwa da mai za a iya bambance su. Za'a iya samun nau'ikan da aka lissafa a kowane shagon ƙwararraki don masu gyara gashi.
Kurkura kashe kayan shafawa
Ana gabatar da ma'anar a cikin nau'i na shamfu, balms da masks, wanda bayan an cire aikace-aikace da tsufa da ruwa. Irin wannan kwaskwarima ya kamata ya kasance a cikin kowace yarinya mai nau'in gashi mai launin fata.
An haɗe shi da ƙwayar bazawa, serums ko ruwa. Ana amfani da cikakken gwagwarmaya game da tasirin dandelion mafi inganci. Zaɓi samfura daga masana'anta guda ɗaya.
Man shafawa a kan gashin gashi mai laushi
Man mai na yau da kullun zai taimaka kawar da fasalin da ba shi da kyau. Ana siyar da su a cikin kantin magunguna da kantin kayan miya. Baya ga yaƙar Fluffiness, abun da ke ciki yana haɓakawa kuma yana ƙarfafa follicles, yana haɓaka haɓakar gashi, sanya hatimin.
- Burdock mai. Samun mai a kantin magani (farashi kimanin 70 rubles). Zuba karamin adadin samfurin a cikin kwano, zafi a cikin obin na lantarki. Rub da cakuda cikin yankin muhimmi, sannan a rarraba ko'ina cikin tsawon. Kunsa kanka a cikin polyethylene da tawul, bar don 3 hours. Wanke abin da ke ciki, maimaita maimaita sau uku a mako.
- Jojoba mai. Idan gashin ku yana bushe sosai, yi amfani da jojoba. Yada 'yan saukad a kan dabino, shafa hannuwanku tare. Tafiya cikin gashi, shafa su. Hada da igiyoyi, kimanta sakamakon. Idan gashi ya zama mai mai, jiƙa abin rufe fuska don 1 hour kuma kurkura kan kai tare da maganin 2 lita. ruwa da 30 ml. lemun tsami ruwan 'ya'yan itace.
- Kayan lambu Zuwa yau, ana daukar wannan nau'in mai mafi arha. Koyaya, abun da ke ciki ya shafi gashi ba shi da inganci. Wanke gashin ku, bushe gashinku da tawul. Haɗa 300 ml. ruwan sha tare da 50 ml. mai, girgiza maganin kuma zuba a cikin kwalbar fesa. Yayyafa makullan, jira don bushewa.
- Man almond. Ana ɗaukar samfurin mafi inganci, amma dole ne a yi amfani dashi daidai. Haɗa 45 gr. abun da ke ciki tare da 10 ml. glycerin, ƙara 2 ml. ginseng ester, 1 ml. romanary Ester. Shayar da cakuda da zafi. Yada a kan dabino, sannan tafiya tare da tsawon tsawon gashin. Barin igiyoyi a ƙarƙashin fim na awa 1, kurkura tare da maganin 40 ml. vinegar da lita 3. ruwan dumi.
- Man zaitun Dumi abun da ke ciki a cikin wanka na ruwa ko a cikin obin na lantarki, shimfiɗa a kan tafin hannu da rub. Hada bushe gashi, raba su a cikin layuka. Fara shafa gashi da hannayenka, aiwatar da rabuwar bangare. Lokacin da aka rufe dukkanin curls tare da abun da ke ciki, shafa man a cikin yankin tushe. Kunsa shugaban tare da tsare, rufe da tawul. Kunna na'urar bushewar gashi kuma danshi motsi. A kashe mai bayan awa 1.
Masks don kawar da gashi daga wadatarwa
- Kwai da mayonnaise. Haɗa 35 gr a cikin taro ɗaya. mai mai, mai kaza 1 na kaza, 30 gr. kowane mai na halitta. Zuba ruwan magani a cikin kwano, zafi zuwa digiri 40. Aiwatar da pre-combed da bushe gashi. Tare da rufe fim, bar awa 1.5. Cire tare da shamfu, yi amfani da balm. Shirya abun da ke ciki a kalla sau 2 a wata.
Samun kwaskwarimar kwalliyar kwalliyar kwalliya (fesa, magani, ruwa, jel). Hada samfurori tare da balm da shamfu na jerin. Shirya masks mai laushi wanda ya danganta da ruwan albasa, gelatin, ascorbic acid ko glycerin. Bi shawarwari dangane da kulawa ta asali, kare gashinku daga bushewa. Yi amfani da mai na zahiri, suna da santsi sosai, daskararre kuma suna ciyar da igiyoyi.