Game da tsari da kuma aiki da gashi

Aikin halitta na gashi - kariya. Gashi a kai, a kiyaye shi daga dumama da kariya a lokacin sanyi, sannan kuma daga matattarar injini (rawar jiki). Gashin idanu kare idanu daga jikin baƙi (barbashi ƙura, datti), da gashi a cikin hanci da kunnuwa hana baƙin kasashen waje da hana su shiga jikin. Lumshe ido kare idanu daga gumi.

Tsarin gashi

Kimanin abun da ke ciki na lafiyayyen gashi:

Babban abubuwan sinadarai a cikin gashi sune:

• carbon (49.6%)
• oxygen (23.2%)
• nitrogen (16.8%)
• hydrogen (6.4%)
• sulfur (4%)
• a cikin adadin microscopic: magnesium, arsenic, baƙin ƙarfe, phosphorus, chromium, jan ƙarfe, zinc, manganese, zinari.

Gashi ya kunshi bangarori biyu da suka kara girma:

Rod - bangare na waje, na bayyane na gashi, yana fitowa a saman fata.

Gashi

Bangaren (bayyane) na gashi shine aski, galibi ya ƙunshi sinadarin ƙaho mai ƙaho - creatine.

Babu jini da ke shiga gashin kansa, babu jijiyoyi a ciki. Sabili da haka, lokacin yankan, ba mu jin zafi, gashi ba ya zub da jini.

Shafin gashin ya kunshi:

abun yanka - sashin waje na kara, wanda ya kunshi yadudduka 6-9 wadanda ke tattare da kwayoyin keratin amorphous, abin tunawa da tsarin sikeli (kamar a kifi ko mazugi na fata). Sarari tsakanin flakes ya cika da yadudduka masu narkewa (mai mai), saboda abin da flakes ɗin tayi dace tare. Ana yin sikelin Sikeli daga tushen gashi har zuwa ƙarshen bakinsa.

Yanke aikin cuticle musamman kariya, wanda ke kare sel daga cikin ruhin ciki na aski na gashi (cortex) daga haɗuwa da ruwa, rana da matsananciyar wahala.

Lokacin bayyanar gashi alkaline matsakaici (sabulu na yau da kullun) buɗaɗɗen nama yana buɗe, lokacin da aka fallasa shi ga acidic - kusa. Wannan kayan yana da mahimmanci a yi la’akari da lokacin hanyoyin kwaskwarima.

Babban aikin cortex - wannan yana jujjuya gashi, yana tabbatar da kuzari da ƙarfin gashi.

Saboda fasalulluran tsarin wannan Layer, mutane na iya samun gashi mai tsayi ko daɗaɗɗu, wanda a cikin sa aka gada shi da gado.

Tushen gashi (gashin gashi)

Sashin gashi na gashi (tushe ko sihiri) ya kunshi:

• m harsashi daga cikin tushen (farjin ciki na ciki)
• kwasfa na ciki daga cikin tushen (farjin ciki na ciki)
• albasa (papilla gashi)
• sebaceous gland shine yake
• ƙwayar tsoka

An haifi mutum tare da riga ya kafa adadin follicles kuma kowane mutum yana da wannan adadin daban-daban kuma an gado shi daga iyaye a matakin kayyadewa.

Bugu da kari, adadin gashin gashi ya bambanta a cikin mutane masu launuka daban-daban na gashi. A matsakaita, jimlar gashi a kai:

• Blondes - 140 dubu
• launin ruwan kasa - 109 dubu
• brunettes - 102 dubu
• ja - 88 dubu

Gashi yana farawa daidai a cikin gashin gashi.

Saurin rarraba sel daga cikin gashin gashi ya ɗauki matsayi na biyu a cikin jikin mutum bayan ƙimar rarraba sel a cikin ɓarke ​​kashi. Saboda wannan, gashi ke tsiro da kimanin 1-2 cm a kowane wata.

Gashi gashi

A tsakanin ƙananan sandunan, da tsakanin sandunan cortex, granules of pigment a cikin nau'i na melanosomes suna, wanda ke ba da gashi wani launi. Inuwa ta gashi ana tantance shi ta hanyar abubuwan gado kuma ya dogara da jeri na abubuwan da ke cikin manyan aladu biyu: eumelanin (baƙon gashi) da pheomelanin (jan gashi).

Ta wannan hanyar launin gashi yana dogara ne akan haɗuwa da abubuwa biyu: rabo daga launi da yawan adadin launuka na alade a tsarin gashi.

Nau'in Gashi

Harshen gashi da kanta ya dogara da tsananin tsananin tsiwar gabobin fatar kan mutum. Mafi girman girman abin rufewar sebum ta hanjin gland shine yake kara girman kitsen gashi da kansa. Sebum shimfidawa akan duk saman gashi, yana rufe su da fim mai bakin ciki. Ya danganta da gashin mai "kitse", sun kasu kashi hudu:

• mai gashi (increasedarin gashi mai laushi)

• halin ƙara yawan mai sheen
• tsaya tare a cikin daban strands
• na roba
• lokacin farin ciki

• da sauri za a ƙazantu da kuma rasa kyakkyawa
• haifar da matsaloli yayin yin gyaran gashi
• ba lantarki

• bushe gashi (Rage man shafawa gashi)

• yi kyau mara kyau
• wuya a tsefe kuma tangled
• tsagewa ya ƙare
• karfi da lantarki

• al'ada (al'ada aiki na sebaceous gland)

• matsakaici, haske mai kyau
• hada biyayya
• m da m
• babu tsagewa
• ba lantarki

• gauraye nau'in gashi (Tushen mai da bushe da bushewa ya ƙare)

• gashi ya zama mara nauyi kuma mara rai
• m a asalinsu
• gaggawan farawa daga tsakiyar gashi
• an raba iyakar
• rauni rauni

Abubuwan ban sha'awa game da gashi:

• Tushen gashi yana farawa a ƙarshen wata na uku na haɓakar tayi
• a kai, gashi baya girma a ko'ina - a kan kambi yafi densely, kuma ƙasa da sau da yawa akan haikalin da goshi
• Ya balaga kimanin gashin kansa dubu 100 a kansa
• gashi yana girma a matsakaita a cikin kwana uku a mm 1 (i.e. kowace wata a 1 cm)
• a lokacin rani kuma a lokacin bacci, gashi yana girma da sauri
• ragin asarar gashi yana daga guda 60 zuwa 120 a kowace rana. A maimakon fadowa, sabon gashi ya fara girma, daga sakunan gashi guda.

Yadda gashi yake girma

Bangaren gashin da ke tsirowa daga ƙasan fatar mutum ya ƙunshi matattun nama. Tsarin haɓakar gashi yana da yawa shekaru. Bayan tsohuwar gashi ta faɗi, wani sabon salon sake farawa.

Tsarin girma gashi ya kasu kashi uku. Kunnawamatakin farko gashi yana girma da karfi.Mataki na biyuAna kiranta girma: a wannan lokacin gashi ba ya girma, duk da haka, ƙwayoyin papilla suna ci gaba da aiki. Kunnawamataki na uku girma gashi gaba daya ya tsaya. Ana shirya aikin gashi don ta kasance ƙarƙashin rinjayar haɓakar sabon gashi, tsohuwar ta faɗi, bayan wannan kuma sabon gashi yana sake sake zagayowar gaba.

Mataki na farko na haɓaka gashi na iya wuce shekaru 2-4, na biyu - kimanin kwanaki 20, na uku - har zuwa kwanaki 120. Idan muka kimanta duk gashin mutum gabaki ɗaya a wani ɗan lokaci, to, kusan kashi 93% na gashi yana cikin farkon girman girma, 1% na gashi yana cikin kashi na biyu na girma kuma 6% na gashi yana cikin na uku. Gashi a kai da jiki na iya maimaita tasirin girma tsawon rayuwar mutum sau 24-25.

Gashi yana girma cikin jiki, ban da maɗaukaki da dabino. Wani dattijo a jiki yana da kusan 100,000 gashi. Yawan gashi ya dogara da launi. Don haka, blondes suna da yawancin gashi na jiki.

Gashi yana fara fitowa a cikin mutum a wata na uku da cin gaban tayi. A jiki, an lura da girma gashi. Gashin kan gashin gira yana haɓaka mafi sannu a hankali, an lura da haɓaka mafi sauri akan kansa. A cikin kwana uku, gashin kan kanshi na iya girma ta 1 mm. A yadda aka saba, gashin gashi 50-100 na iya fiddawa mutum a kowace rana. Rashin gashi na yau da kullun tsari ne na ƙirar jiki. Gashi mafi sauri a cikin mutum yayi girma a lokacin bazara da bazara.

Gashinan Gashi

Kowane gashi ya ƙunshi 97% furotin (keratin) da danshi 3%. Keratin - Wannan sinadari ne mai gina jiki, wanda ya hada da sulfur, bitamin, abubuwan da aka gano. Yawancin nau'in gashi an ƙaddara waɗanda ke girma akan jikin ɗan adam. Dogaye gashi shine mafi dawwama kuma yana girma a kai, haka kuma gashin gemu, gashin baki, gabobi, kibiyoyi.

Gashin gashi shine gashin gashi a cikin hanci da kunnuwa, haka kuma gashin ido, gashin ido. Gashi cannon yayi girma akan fatar hannu, kafafu, gangar jikin, fuska.

Gashi mai lafiya yana da matsala kuma yana da babban martaba. Gashi mai lafiya yana sauƙaƙe kuma yana iya jurewa har zuwa 200 g na kaya. Gashin mutum yana da hygroscopic: suna sauƙaƙe shan danshi. Suna da tsayayya da acid, amma suna da matukar ƙarfi ga alkalis.

Yawancin gashi yana kan baka na kwanyar mutum. Gashin gira a matsakaita ya ƙunshi kimanin gashi 600, da gashin idanu - kusan 400.

Idan aikin gashin yana ƙaddara abubuwan da ke cikin su, to launi yana dogara da yadda nau'ikan biyu suke da alaƙa melanin: eumelanin da pheomelanin. Wadannan nau'ikan melanin ana bambanta su da siffofin granules: a cikin eumelanin, granules suna da elongated, kuma siffar giwayen pheomelanin kyakkyawa ne ko zagaye. Sabili da haka, eumelanin ana kiranta babban launi, kuma ana kiran pheomelanin. Duk gashi ya ƙunshi nau'ikan launi iri biyu a ma'auni daban-daban. A sakamakon haka, mutane suna da launuka uku na gashi iri: ja, mai shuɗi da shuɗi. Amma tabarau na launi gashi sun fi yawa: akwai har zuwa 300.

Gashi gashi

Aikin gashi yana da matukar muhimmanci ga mutum. Da farko dai, gashi kayan ado ne, wato, yana yin aikin adon kyau. Dukansu suna iya jaddada mutuncin mutum, da ɓoye gaɓocinsa. Koyaya, ba kawai ayyukan motsa jiki ba ne ta hanyar gashin mutum. Suna taimaka wajan kawar da hypothermia da overheating na kai. An kirkiro iska mai iska a cikin gashi, wanda ke taimakawa ci gaba da zafi da sanyi. M gashi, wanda yake akan jikin mutum, yana ɗaukar matakai na taɓawa. Gashi wanda ke girma cikin kunnuwa da hanci yana taimakawa tarkon turɓaya. Ruwan ido na mutum yana taimakawa kare idanu. Wadancan gashin, waɗanda suke ƙarƙashin ƙarƙashin armpits, na iya rage ƙarfin gogewar. Sabili da haka, mutum yana yin kowane motsi, kuma fatar ba ta lalace. Bugu da kari, wasu abubuwa na iya tarawa a cikin gashi. Masu bincike na yau da kullun sunyi nasarar amfani da wannan aikin a cikin aikin su.

Gabaɗaya, ayyukan gashi a cikin dabbobi masu shayarwa an rage su don samar da rufin zafi, kare fata daga tasirin waje, da tabbatar da launi (a cikin dabbobi yana magana game da mashin da sha'awa). Bugu da kari, dabbobi suna da gashi na musamman wanda ke ba su damar yin buɗa ido a buɗe, wato, suna da alhakin hankali. Amma yayin aiwatar da juyin halitta, gashin dan adam ya rasa irin waɗannan ayyukan.

Ta yaya gashin mu ke girma

An kawata matsakaicin matsakaicin kusan gashi 130,000. A matsakaita, gashi ɗaya a kanmu yana rayuwa shekaru 2-5. A lokaci guda, gashin gashi mai gashi yana da gashi sosai fiye da brunettes, kuma jan gashi yana da ƙari.

Girma gashi yana faruwa ne saboda rabe-raben sel a cikin gashi kuma ya ƙunshi matakai uku:

1. Anagen (lokacin haɓaka) - lokacin mafi girman aiki, lokacin da aka keratin ke motsa jiki - babban shinge na gashi. Wannan lokacin yana daga shekaru 2 zuwa 5. Tsawon lokacin lokaci yana ƙayyade matsakaicin gashi. Da farko, follicle yana samar da fizirin gashi na bakin ciki (vellus gashi), sannan gashin ya yi kauri da kauri (tashar wuta).
2. Kayan (ramin lalata follicle) lokaci ne na canzawa daga matakin girma zuwa aiki zuwa ga hutu. A wannan lokacin, kwanon gashi yana rabuwa da papilla na gashi, sabili da haka, abinci ya rikice, ci gaban gashi ya tsaya. Matakan yana gudana tsawon makonni da yawa.
3. Telogen (hutawa lokaci) - tsawon lokacin da gashi ya rabu da tushe kuma a hankali yana motsa zuwa saman fata. Tsawon watanni 2-4. A cikin wannan lokacin, an sake dawo da haɗin tsakanin gashin gashi da papilla, bayan wannan yanayin rayuwar gashi yana komawa zuwa lokacin girma.

Kowane gashin gashi an shirya shi don samar da gashi 25-25, i.e. don hanyar 25-27 hawan keke. Tare da kowane canji a cikin sake zagayowar, papilla gashi yana tashi kaɗan, gashi kuma yana tashi sama da shi. Tare da shekaru, hanyoyin rayuwar gashi suna gajartawa, mawuyacin ya zama bakin ciki, sun rasa launi da tsawan ido.

Kowane mutum an haife shi da yawan ƙididdigar yawan gashin gashi, wanda ba za a iya canzawa ba. Kowane follicle yana da nasa tsokoki da ciki (dangane da tsarin juyayi na tsakiya).

Kowane follicle tsari ne mai zaman kansa, kowace gashi tana da tsari na mutum, yana girma kuma yana girma. Abin da ya sa ake aiwatar da sabunta curls yana faruwa ba a sani ba.

Haɓaka da haɓakar gashin gashi na iya fuskantar canje-canje saboda yanayin jiki, tasirin sinadarai daga waje, ko kuma gaban wasu cututtukan cututtukan ƙwayar cuta na gabobin ciki, ko fatar kan mutum.

Jimlar bayanan sirrin mutum ɗaya ne. Misali, a cikin kayan brunettes, gashin gashi akalla gashi 100,000 ne, kuma a cikin fure - sama da 150,000.

A cewar kafofin da yawa, kashi 85 cikin 100 na gashin gashi sune al'ada a cikin lokacin girma (anagen), 1% a cikin rushewar yanayi (catagen) da 14% a cikin lokacin shakatawa (telogen).

Kowace rana, tare da taimakon huluna da combs, muna asarar 50-80 gashi telogenic. Wannan cikakkiyar al'ada ce. Tare da asarar 100 ko fiye da gashi a kowace rana, muna magana ne game da asara mai zurfi, wanda ke buƙatar magani.

A kan rukunin yanar gizonku zaku iya yin gwaji don sanin yanayin gashin ku, kuma gano idan kuna buƙatar taimakon kwaskwarima.

Launin Curl

Masana kimiyya sun bambanta fiye da tabarau 50 na strands, amma launuka 8 ana ɗauka su ne mafi yawan:

• Ash
• Haske launin ruwan kasa
• Dark mai duhu
• Haske launin ruwan kasa
• Hasken kirji
• Duhun ciki
• Baki

Wani shadda na gashi ana lalacewa ta hanyar adadin melanin canza launin launi a cikin tsarin sa, samin sunadarai wanda ya ƙunshi nitrogen, sulfur, arsenic da oxygen.

Lalacewar gashi

Ko da kuwa tsarin gashi da tsarinsa, a ƙarƙashin rinjayar abubuwa da yawa marasa kyau. Kwararru sun bambanta manyan layuka uku na lahani na sanda:

• Cikewa saboda lalacewa ta inji,
• Kirkirar gashi a bango na marassa tsari,
• Twaurawar gashi saboda cututtukan haihuwar cikin gari.

Abin farin, koyaushe zaka iya dawo da tsarin gashi. Babban abu shine lura da matsalar cikin lokaci da fara magani.

Shamfu na ALERANA® cikakke ne ga dukkan launuka masu launi. Abubuwan da ke aiki na shamfu suna haɓaka microcirculation na jini a cikin gashin gashi, suna haɓaka haɓakar curls, dawo da tsarin gashi, inganta abinci mai kyau na igiyoyi, da kuma kare launi daga lalata.

Babban Bayani kan Gashi da kan fatar kan mutum

Kowane mutum yana rufe da gashi kaɗan. Iyakar abin da aka ban banda su sune flexion saman, lebe, saman gefen yatsunsu, cin hanci, ƙafafunku da ƙafa. A wasu wuraren, asarar gashin gashi ba kasafai ake iya gani ba, a cikin wasu - yana haɓaka wani launi ne kawai.

Kafin yin la'akari da tsarin gashi, kuna buƙatar fahimtar menene ayyukan matsakaitaccen abincinsu, shine, fata, yake aikatawa.

Tsarin fatar kan mutum

Fatar tana rufe dukkan jikin mutum, yana da kusan kashi 5% na jikin mutum. A kan kai, wannan sashin yana kunshe da yadudduka da dama, wanda, bi da bi, har yanzu ana rarrabe shi zuwa wasu hanyoyin kirki.

1. Kashi na ciki (babba saman, ya kunshi wasu sassan jikin matattu da aka cire yayin wanka):

2. Derma (babba a sama yana da jijiyoyin jini da kuma jijiyoyi). Ya ƙunshi sanannun furotin na collagen, wanda ke ba da fata fata da kuma santsi.

3. Hypodermis (nama mai kasusuwa). Babban aikinta shine samar da thermoregulation.

Kwayoyin sel basal na epidermis suna da lokuta biyu na sabuntawa yayin rana: da safe da yamma har zuwa awanni 15. A wannan lokacin, matakan cortisol sun yi ƙasa. Ana daukar wannan lokacin a matsayin mafi dacewa don kulawa da kan fatar kan mutum da duk jikin sa.

Aikin fatar kan mutum

1. Kariya. Kayan fata na kiyaye jiki daga cutarwa. Abun ciki ya hana lalacewar inzali.

2. Lissafi. T-lymphocytes na gano maganin antigens da endogenous da exogenous. Kwayoyin Largenhans suna ɗaukar jigilar gawar ƙasashen waje zuwa ruwan-tsiririn da ke keɓaɓɓe.

3. Mai karɓa. Ikon fata don tsinkayewa da gane murzuwa da zafin jiki.

4. Musanya. Fatar tana numfasawa, sannan kuma asirce da kuma sirrin sharan gland, suna yin fim mai laushi a saman fuskarta.

5. Jin zafi. Yayin haɓaka zafin jiki a waje, tasoshin fata suna faɗaɗawa, wanda ke ƙaruwa da canja wurin zafi. Babban raguwa a cikin yawan zafin jiki don rage yawan zubar jini da hakan zai haifar da rashin ruwa.

Bayan nazarin tsarin da ayyukan kunar, ya zama a bayyane cewa ga ci gaban gashi na yau da kullun, lallai ne ya zama kuna da ingantaccen tushe wanda yake riƙe su. Ana iya aiwatar da abincinsa ta hanyoyi biyu: na ciki da na waje. Ganin cewa waje na fata ya ƙunshi mafi yawan sel waɗanda suka mutu waɗanda basa buƙatar abinci, wadatar da shi da bitamin da ma'adanai daga ciki ya zama dacewa. Don yin wannan, kuna buƙatar cin abinci daidai, kuma idan ya cancanta, bugu da takeari yana ɗaukar eka bitamin na ɗabi'a.

Tsarin gashi na mutum

Gashi haushi ne na fata. Suna nan a cikin mutane da dabbobi masu shayarwa kawai. Abubuwan da aka rufe suna rufe ɓangaren saman kai.

Kuna iya nazarin tsarin gashi a karkashin ƙaramin hauka. Ya kamata a ɗauka cikin zuciya cewa lokacin bincika fatar kan mutum, ba za ku iya ganin komai. Isarshe yana ɓoye wani ɓangare mai mahimmanci - tushen. Sabili da haka, la'akari da tsarin gashi, kuna buƙatar yin nazarin abubuwan haɗin su da na ciki. Karanta game da shi nan gaba.

Gashin gashi

1. Anagen (shekaru 2-4). A wannan lokacin, ana lura da mafi girman aikin ƙwayar cuta, tunda rarrabuwar ƙwayar sel da haɓaka yana faruwa. Saboda wannan, gashi yana girma koyaushe. A wasu halaye, wannan matakin ya kai shekaru 5. A cikin mutum mai lafiya, kusan kashi 85-90% na gashi ne na wannan zamanin.

2. Catagen (kwana 15-20). A wannan matakin, ayyukan follicle yana raguwa, amma ƙwayoyin papilla har yanzu suna aiki marasa kyau. A ƙarshen zamani, kwan fitila ta rabu da papilla mai ciyarwa. 1% na gashi kawai a cikin wannan lokacin.

3. Telogen (kwana 90-120). A wannan lokacin, sel a cikin tushen gashi ba su rabuwa, kuma kwancen gashi yana barin wurin sa tare da tushe.

Bayan haka, a kan samar da sararin samaniya kyauta, yanayin anagen zai fara aiki.

Abubuwan haɓaka girma har yanzu suna cikin kusurwa wanda tushen take girma. Tsarin fatar kan mutum da gashi a tara yana iya samar da bututu a wani kusurwa na 10 zuwa 90 °. Wannan shine dalilin da ya sa wasu mata kawai basa iya yin salo irin na wutar lantarki ba. Wannan yana nufin cewa galibin gashinsu yana girma a wani kusurwa na 10-20 ° kuma a sauƙaƙe ba zai iya dacewa da kishiyar sashi ba.

Matsalar makamancin wannan a cikin maza an bayyana ta a wuraren da yake cike da raunin fuska. Sun ƙunshi gashin da ba ya iya tashi sama da fata.

Tsarin gashi a kai ya ɗan bambanta da takwarorinsu na sauran wurare akan jiki. Misali, sun iya yin tsayayya da nauyin da ya kai gram 200, wannan yana nuna karfin su. Ana nuna saurin ta hanyar yiwuwar salo a kowane nau'in salon gyara gashi.

Fatar kan fuska

Fatar kan mutum na iya haifar da matsalolin gashi. Don haka, yawan wuce gona da iri na sebum ta hanyar da take kaiwa zuwa ga gaskiyar cewa ababen da sauri sukan yi datti, su hadu tare, da alama suna dalewa. Rashin ingancinsa, akasin haka, yana barin curls mai kariya daga tasirin muhalli, saboda ba a ƙirƙirar fim mai kariya a kansu ba.

Fatar tana da manyan shimfidar abubuwa uku:

1. Epidermis (na waje),
2. Derma (matsakaici),
3. Mai kitse mai ƙarancin ciki (mafi ƙarancin Layer).

Wannan tsarin yana da fatar jikin mutum a kowane bangare na jiki. Kwayoyin epidermal sun mutu, kuna cire su yayin haɗuwa da wanka. Bayyanar dandruff tana da alaƙa da irin wannan cirewar fata. Abun ciki ya kunshi yadudduka, basal, granular da yadudduka horny.

Gaskiya mai ban sha'awa: ana inganta sabbin sel na ɓoyayyiyar sau biyu - sanyin safiya da yamma, har zuwa ƙarfe 15:00. A wannan lokacin ne duk wani kulawa zai zama mafi inganci.

Derma shine babban launi na fata. Ya ƙunshi ƙarshen jijiya da jijiyoyin jini, capillaries. Ya ƙunshi ƙirar collagen - mabuɗin don fata fata da ƙuruciyarta. Hannun ƙwayoyin sebaceous suna cikin dermis, jaka na gashi sun shude ta da epidermis. Hypodermis ko ƙwayar nama mai narkewa yana "aiki" a cikin thermoregulation na jiki.

Abun da ya shafi gashi a jikin mutum

Haɗin gashin gashi ba shi da rikitarwa. Ba za a iya kiranta nama mai rai ba. Koda yake, ya zama yaduwa saboda rarrabewar kwayar halitta a yankin gindi. Koyaya, asalin da yake bayyane garemu bashi da karshen jijiyoyi, ba a samar dashi da jini kuma, kamar ƙusoshin ƙira, ƙaƙƙarfan “matacce” ne.

Babban abin da ke cikin abun shine Keratin, wato, furotin da kwayoyin halittar amino suka samar, kamar cystine da methionine. Hakanan suna dauke da sinadarin Sulfur. Protein (keratin) a cikin ingantaccen gashi, wanda ba a yiwa zafi, magani na sinadarai ko bushewa, ya ƙunshi kusan 80% ko slightlyasa kaɗan. Kimanin 15% na ruwa, 5 zuwa 6% na layi da 1 ko percentasa da kashi na launi.

Amma abun da ke ciki na gashi na iya bambanta. Wannan yana faruwa ƙarƙashin rinjayar abubuwa da yawa:

1. Shan wasu kwayoyi
2. Yin wasu matakai da hanyoyin kiwon lafiya,
3. Fata, walƙiya, toning na gashi,
4. Akai-akai mai yawan zafi jiyya (busa bushewa, daidaitawa, curling, da sauransu),
5. Chemical jiyya, duka tabbatacce kuma mara kyau (masks, balms, perm / daidaitawa),
6. Mummunan halaye (shan taba, barasa),
7. Tamo abinci, abinci,
8. Canje-canje a cikin metabolism.

Tsarin sunadarai na yau da kullun gashi muhimmiyar doka ce ta kula da lafiyar gashi. Kawai irin waɗannan igiyoyin suna da magani ga magani kuma ba sa haifar da matsala ga mai shi.

Sirrin tsarin gashi

Sanin tsarin gashi yana da mahimmanci don kulawa ta dace. Wannan zai taimaka don zaɓar samfuran kulawa da suka dace, tsefewa da kulle igiyoyin daidai, kula da mafi kyau a hankali, da sauransu.

An fada a sama cewa a gindinsa, wanda aka ɓoye a cikin fata, kowane gashi yana da yankin "rayuwa", wanda daga shi yake girma. A wannan yankin, rarraba sel mai aiki da ƙarni na sabon gashi yana faruwa. Yawan rabewar sel ya yi yawa sosai. Yankin yana cikin zurfin yadudduka na dermis, a zahiri, a kan iyakar tare da hypodermis, a ƙarshen kasan gashin gashi.

Wannan yanki ana kiransa follicle. Ba lallai ne ta lalace ba, tunda ita ce mafi mahimmanci yayin girma. Follicle yana da wadatar jini daga jini, wanda kuma za'a iya ɗaukarsa wani ɓangare ne na gashi. Bugu da kari, akwai wasu bangarori:

• Tushen
• Papilla na gashin gashi,
• Muscleashin tsokoki na gashi (suna da alhakin bayyanar "goosebumps" lokacin da aka rage su),
• Gwanin dake fitowa daga ciki yana fitar da sebum kuma yana da alhakin kare gashi da fatar kan mutum.

Duk waɗannan gabobin suna cikin ƙwayar cuta. Ta hanyar kashin baya, sanda kawai take wuce. Wannan bangare ne da ake iya ganin sa. Tushen yana cikin ɓangaren fata da matsakaicin sashi, a waje da shi.

Follicle wani muhimmin bangare ne na gyaran gashi

Tsarin tushen gashi (sihirinsa) mai rikitarwa. A zahiri, wannan shine dukkanin ɓangaren gashi wanda ke da alhakin ci gabansa kuma yana ƙarƙashin fata. Daidaita shine gashi mai gashi. Tun da wannan rukunin yana raye, mutumin yana jin zafi lokacin da aka cire shi "tare da tushe." Tare da irin wannan cirewa na yau da kullun, tushen ya lalace, kuma gashi ya daina girma kwata-kwata.

Papilla na gashi shine babban tsari wanda yake da alhakin girma da rayuwar gashi. Idan an cire shi, idan ya rayu, to sabon gashi zaiyi girma da wuri. Idan papilla ta lalace, ba zata sake murmurewa ba. Yana shiga ta hanyar jijiyoyin jini kuma yana ciyar da gashi tare da abubuwa masu mahimmanci.

Gashin gwiwar gashi yana danganta zuwa ga follicle kawai a ƙasa da ƙwayar sebaceous. Ya yi rauni a ƙarƙashin rinjayar abubuwan hankali da kuma cikin sanyi. Sakamakon haka, “goosebumps” da “gashi a ƙare” suke bayyana. Harshen sebaceous kansa ba shine gashi ba. Amma ya wajaba don ci gabanta na al'ada.

Kamar ƙusa, gashi yana da kayan kariya. Tana nan a kan sanda kuma fafinta na waje. Laɓanin farin ciki lokacin farin ciki (commensurate with the thick of the gashi). Ya ƙunshi sel 5 zuwa 10 na sel. Suna keratinized, babba, suna da elongated siffar da lamellar hali. Su ne waɗanda galibi ana kiransu “sikeli na gashi”.

Suna kasancewa iri ɗaya a fale-falen buraka, saboda lalacewar ko da irin wannan farantin yana haifar da matakai mara kyau a cikin ɗaukacin cibiyar. Sun mamaye juna a cikin shugabanci daga tushen har ƙarshen, don haka ya kamata a kiyaye ƙarshen a hankali.

Yana da aikin kariya. Ya dogara da kwanciyar hankali, haske da kuma bayyanar. Aiki na balms, masks, da sauransu. kudi - rufe sikeli kuma, ta haka, maido da iyakar kariya. Ganin cewa shamfu, akasin haka, yana bayyana su don mafi yawan tsabtacewa.

Cortex - ƙaƙƙarfan hoto

Cortex shine babban ɓangaren rukunin. Mafi kauri daga gashin mutum ya dogara da girman wannan bangare. Cortex yana sama da kashi 85% na duka gashi. Ganin cewa ragowar 15% sun rarrabu tsakanin kansu ta medulla da cuticle. Cortex yana daga ingantaccen furotin keratin. A cikin gashi ɗaya na karamin tsayi irin waɗannan ƙwayoyin keratin na iya zama dubun dubun.

Hanyoyin haɗin gwiwar suna ɗayan haɗin kai biyu, suna haɗa sarƙoƙi. Wadannan sarƙoƙi, suna hulɗa da juna, suna haifar da madaurin kai tsaye.

Yana cikin wannan sashin cewa yawancin hanyoyin sunadarai suna faruwa. Pigment batawa. Canjin launin sa ya faru a cikin bazu. Launi ya shiga cikin katako wanda ya bayyana ta fenti ga fenti da kansa ya canza shi. Sauran hanyoyin sunadarai a wannan bangare na gashi suna aiki iri daya.

Tsarin gashi a kai yana da medulla. Wannan shine bangare na tsakiya. An samo shi ƙarƙashin yadudduka na cuticle da bawo. Ba kowane nau'in gashi ba ne a jikin ɗan adam yana da wannan sashin. M gashi da wasu nau'ikan akan jikin an hana su wannan sashi, suna da cortex da cuticle kawai. Wannan ɓangaren ba shi da alaƙa da ɗayan kayan jiki ko tsari. A zahiri, ba a buƙata. Mai alhaki ne kawai ga yanayin ɗumbin zafin da ke damuna. Hanyoyin sunadarai a ciki suma basa nan.
Ya ƙunshi batun kwakwalwa. A ciki akwai kumburin iska mai narkewa wanda yake zafi (ko yayi sanyi). Saboda su, ana samun canjin yanayin zafi, canjin zafin jiki, da sauransu.

Tsarin girma tare da tsari

Girma ya shiga matakai uku. Haka kuma, nau'in gashi da tsarinsu ba su shafar kasancewar waɗannan matakai ko lokacinsu. Duk tsawon rayuwa, kowane gashi yana cikin hawan keke kuma ya kasance yana hawa uku matakai:

• Anagen - girma. Yana wuce shekara 2-6. Tsoho mutumin, ya fi wannan lokacin (gajarta girma). A wannan matakin, sel sun rarraba da sauri,
• Catagen zamani ne na canji zuwa mataki na uku. A kansa, papilla zai fara farawa daga hankali. Jinin jini yana raguwa sannan zai ɓace. Girma ba ta faruwa. Gashin gashi yana hana abinci mai gina jiki, kwayoyin suna zama keratinized. Catagen ya ɗauki tsawon makonni 2,
• Telogen wani ɗan gajeren mataki ne. Gashi baya girma kuma baya haɓaka, wannan shine matakin "hutawa". A wannan matakin, sauke. Idan mutum yayi hasara mai yawa, wannan matakin zai fara da sauri. Bayan cire gashin telogen, wani sabo ya fara girma, matakan anagen ya fara.

Tsarin gashi baya canzawa. Don haka, ga rayuwar mutum, kowane ɓoyayyen zai iya haihuwa kamar gashi 10.

Abubuwa 4 na tsarin gashi a kan mutum: game da babban abu

Tsarin gashi na mutum shine babban halayyar sa, dangane da ilimin ilimin waye wanda ake aiwatar da ci gaban kuɗi don kulawa da kulawa da curls. Lokacin da ginin gashi ya karye, matsaloli sun bayyana, kamar suma, brittleness, da sauransu. Mayar da wannan tsari shine manufa wacce dukkanin ayyukan kwararru da magunguna na gargajiya ke shafawa.

Follicle wani muhimmin bangare ne na gyaran gashi

Tsarin tushen gashi (sihirinsa) mai rikitarwa. A zahiri, wannan shine dukkanin ɓangaren gashi wanda ke da alhakin ci gabansa kuma yana ƙarƙashin fata. Daidaita shine gashi mai gashi. Tun da wannan rukunin yana raye, mutumin yana jin zafi lokacin da aka cire shi "tare da tushe." Tare da irin wannan cirewa na yau da kullun, tushen ya lalace, kuma gashi ya daina girma kwata-kwata.

Papilla na gashi shine babban tsari wanda yake da alhakin girma da rayuwar gashi. Idan an cire shi, idan ya rayu, to sabon gashi zaiyi girma da wuri. Idan papilla ta lalace, ba zata sake murmurewa ba. Yana shiga ta hanyar jijiyoyin jini kuma yana ciyar da gashi tare da abubuwa masu mahimmanci.

Gashin gwiwar gashi yana danganta zuwa ga follicle kawai a ƙasa da ƙwayar sebaceous. Ya yi rauni a ƙarƙashin rinjayar abubuwan hankali da kuma cikin sanyi. Sakamakon haka, “goosebumps” da “gashi a ƙare” suke bayyana. Harshen sebaceous kansa ba shine gashi ba. Amma ya wajaba don ci gabanta na al'ada.

Kamar ƙusa, gashi yana da kayan kariya. Tana nan a kan sanda kuma fafinta na waje. Laɓanin farin ciki lokacin farin ciki (commensurate with the thick of the gashi). Ya ƙunshi sel 5 zuwa 10 na sel. Suna keratinized, babba, suna da elongated siffar da lamellar hali. Su ne waɗanda galibi ana kiransu “sikeli na gashi”.

Suna kasancewa iri ɗaya a fale-falen buraka, saboda lalacewar ko da irin wannan farantin yana haifar da matakai mara kyau a cikin ɗaukacin cibiyar. Sun mamaye juna a cikin shugabanci daga tushen har ƙarshen, don haka ya kamata a kiyaye ƙarshen a hankali.

Yana da aikin kariya. Ya dogara da kwanciyar hankali, haske da kuma bayyanar. Aiki na balms, masks, da sauransu. kudi - rufe sikeli kuma, ta haka, maido da iyakar kariya. Ganin cewa shamfu, akasin haka, yana bayyana su don mafi yawan tsabtacewa.

Yanke gashin microscope

Cortex - ƙaƙƙarfan hoto

Cortex shine babban ɓangaren rukunin. Mafi kauri daga gashin mutum ya dogara da girman wannan bangare. Cortex yana sama da kashi 85% na duka gashi. Ganin cewa ragowar 15% sun rarrabu tsakanin kansu ta medulla da cuticle. Cortex yana daga ingantaccen furotin keratin. A cikin gashi ɗaya na karamin tsayi irin waɗannan ƙwayoyin keratin na iya zama dubun dubun.

Hanyoyin haɗin gwiwar suna ɗayan haɗin kai biyu, suna haɗa sarƙoƙi. Wadannan sarƙoƙi, suna hulɗa da juna, suna haifar da madaurin kai tsaye.

Yana cikin wannan sashin cewa yawancin hanyoyin sunadarai suna faruwa. Pigment batawa. Canjin launin sa ya faru a cikin bazu. Launi ya shiga cikin gushin itace wanda aka zana ta hanyar fenti ga gashin kansa ya canza shi. Sauran hanyoyin sunadarai a wannan bangare na gashi suna aiki iri daya.

Tsarin gashi a kai yana da medulla. Wannan shine bangare na tsakiya. An samo shi ƙarƙashin yadudduka na cuticle da bawo. Ba kowane nau'in gashi ba ne a jikin ɗan adam yana da wannan sashin. M gashi da wasu nau'ikan akan jikin an hana su wannan bangare, suna da cortex da cuticle kawai. Wannan ɓangaren ba shi da alaƙa da ɗayan kayan jiki ko tsari. A zahiri, ba a buƙata. Mai alhaki ne kawai ga yanayin ɗumbin zafin da ke damuna. Hanyoyin sunadarai a ciki suma basa nan.
Ya ƙunshi batun kwakwalwa. A ciki akwai kumburin iska mai narkewa wanda yake zafi (ko yayi sanyi). Saboda su, ana samun canjin yanayin zafi, canjin zafin jiki, da sauransu.

Medulla a tsakiyar gashin

Gashi gashi da yawan

Tsarin gashin mutum a kai ya kai ga ƙayyadaddun launinsu.Babban kauri a cikin sakewa shine kusan microns 100, a cikin brunettes - 75 microns, a cikin fure - 50 microns.

Yawan sanduna a kai a cikin mutane daban-daban shine dubu 100-150. An ƙaddara shi da asalin halitta.

Halin gashi, wato kasancewar kasancewar curls ko raƙuman ruwa kawai, an ƙaddara shi da yanayin wuraren follicle dangi zuwa saman kai.

Don haka, tunda ya karanci tsarin fatar mutum da gashi, ya zama a bayyane yadda ake kulawa, ciyar da shi, salon sa kuma a wane lokaci ake son yin shi.

Tsarin gashin mutum: sananne ne ba haka ba ne ainihin bayanai da bayanai

Gashi muhimmin bangare ne na bayyanar mutum. Muna alfahari da su lokacin da suke da kyau da kauri, muna fushi idan sun rarrabu ko kuma suka fado, muna yin adadi mai yawa na gashi daga cikinsu, muna kokarin sanya kwatankwacinmu ya zama mai kyan gani. Amma menene muka sani game da su? Yaya aka tsara su, me suke ci, yaya suke rayuwa da girma? Amma tsarin gashi tsari ne mai rikitarwa tare da na'urar ta musamman, tsarin rayuwa da buƙatu. Shin kun taɓa tunanin cewa idan muna da ƙarin sani game da gashinmu, wataƙila za mu kara kulawa da kula da su, kuma koyaushe za su faranta mana rai da hasken farin gashi?

Menene

Gashi yana ɗayan abubuwa masu rufe garkuwar jiki. Ana lura da ci gaban gashi, galibi a cikin dabbobi masu shayarwa. Suna da bangare na bayyane, ana kiran shi ainihin, kuma sashin da ke ɓoye a cikin fata shine kwan fitila mai gashi (ana kuma kiranta tushe a wata hanya). Albasa tana cikin wani nau'in "'yar jakar" da ake kira follicle.

Shin kun san cewa ya dogara da siffar follicle, wane nau'in strands adon kan mutum? M strands tsiro daga girma follicle, wavy daga m, kuma curly daga mai-mai siffa.

Kowace follicle tana da yanayin rayuwa. Wannan shine madaidaicin tsarin mallaka wanda ke ba da ci gaba da haɓaka gashi.

Gashi na iya ɗaukar danshi kuma sune masu ba da wutar lantarki.

Alkalumma a fili suna nuna tsarin fatar kan mutum, da kuma wurin da yake jikin farjin gashi, jijiyoyin jini, sebaceous da gland gland, da sauransu.

Shin kun san cewa lokacin da aka haife shi, yaron ya riga ya sami wasu dabaru daban? Da yawa daga cikinsu za su zo daga haihuwa zuwa mutum ne yake yanke hukunci bisa ga yanayin kansa. Ba shi yiwuwa a ƙara adadinsu a dukkan rayuwa.

Ta yaya ringlets ke girma

Kowane mutum launi, adadin follicles, fasali tsarin kuma girma girma na strands mutane ne saboda abubuwan asali. Kusan ba zai yuwu ka shafi tsarinsu da asali ba.

Abin da ya sa bai kamata ku dogara da talla ba na shirye-shiryen kwaskwarima wanda ke yin alƙawarin rauni na bakin ciki da za a juya su ta hanyar mu'ujiza. Matsakaicin abin da samfuran gashi ke iya samarwa shine ingantaccen abinci mai gina jiki asirin gashi, kuma a sakamakon haka, sami lafiya da ƙarfi curls. Amma babu wasu hanyoyin da za su yi a kan gashinku fiye da yadda aka shimfiɗa ta yanayi.

Girma na ɓarnatarwa cigaba ne, amma yayin rana yakan ci gaba da sauri fiye da dare. Hakanan ana kara tsawo a cikin bazara da kaka, kuma a lokacin hunturu da damina ci gabanta yana raguwa kadan.

Girma gashi tsari ne wanda yake gudana cikin rayuwar mutum gabaɗaya. An rarraba matakan rayuwar gashi zuwa matakai uku:

• anagen (ci gaban girma mai aiki),
• catagen (lokacin wucin gadi),
• telogen (lokaci na hutawa da rashi).

Saboda haka, asarar gashi a rayuwar mutum tsari ne na al'ada. A cikin mutum mai lafiya, yana wuce kusan babu tsammani, tunda kusan 85% na kowane gashi yana cikin matakan anagen, 14% a cikin matsakaici, kuma 1% kawai a cikin telogen mataki.

A kan matsakaici, karuwa a tsawon tsararru na wata ɗaya shine: a cikin yara - 13 mm, a cikin matasa da ƙananan shekaru - 15 mm, kuma a cikin tsofaffi - 11 mm.

Kuna iya ƙarin koyo game da abin da gashi yake daga bidiyon.

Kowane mutum, kamar gashin kansa, na musamman ne. Sabili da haka, ba lallai ba ne a yi ƙoƙarin sake gyara abin da yanayi ya shimfiɗa. Daga madauri mai taushi ba zaka taɓa yin kauri mai kauri ba. Zai fi kyau a kula da kulawar da ta dace da abinci mai kyau na gashin ku, kuma za ku ga cewa a zahiri suna da kyan gani, ba tare da la’akari da nau'insu da yawa ba.

Tsarin waje

Tsarin gashin gashi yana bayyane a bayyane a cikin hoto.

Abubuwan da ke bayyane na gashinmu sun ƙunshi yadudduka uku:

1. Sashin ciki na ciki shine asalin, kuma yana kunshe da sel wadanda ba keratinized ba.

Lura! Tushen ba ya cikin kowane gashi. Misali, a cikin “bindiga mai wuta” ba haka bane!

1. Cortex - bawo. Ya ƙunshi nau'ikan sel sunadarai kuma yana da kusan 90% na gashi. Abun da man shafawa ya ƙunshi maganin maganin ƙwayoyin cuta na jiki, wanda ƙari yana kare ƙwaƙwalwar ƙwararrun ƙwayar daga ƙwayar cuta daga shigarwar cututtukan cututtuka daban-daban.

Mai ban sha'awa don sani! Yana cikin wannan ɓangaren ɓangaren ɓoye wanda ya ƙunshi melanin, wanda ke ƙayyade launi da salon mu.

1. Fuska ta waje itace cutarwa. A cikin bayyanar, tana kama da sikeli kamar fale-falen katako ko kayan leke, inda kowane abin da ya biyo baya ya hadu a yanki tare da na gaba.

An shirya irin waɗannan barbashi a cikin yadudduka 7-9, wanda aka haɗa ta amfani da takamaiman abun da ke ciki. Sikeli ya girma daga tushe har zuwa tukwici, kuma wannan Layer ne yake haske. Muhimmin aiki na abun cutarwa shine don kariya daga shimfidar ciki na ɓoye abubuwa daga tasirin waje.

Idan duk sikeli ya nuna haske da karya a dai-dai, wato, akwai wani haske da ake iya gani ga ido - gashi yana lafiya!

Halin fatar kan mutum ya dogara ne da yanayin yanayin jikin mutum. Misali, a yayin wasu cututtuka daban-daban, yanayin curls na iya fadada sosai. Wannan na faruwa ne saboda wadataccen adadin bitamin da abubuwan gina jiki ga matansu na waje da na ciki ke tsayawa.

Tsarin ciki

Kowane gashi yana da nasa wuri - yadda yake, a wasu kalmomin, matrix ne na haɓakar sel. Tsarin tushen gashi shine nau'in jakar, wanda yake a cikin follicle (zurfafa, pore). Wannan jakar kuma tana faɗaɗa ƙasa-ƙasa, tana zama sifar aski.

Tsarin gashi (tsarinta na ciki)

Kuma tuni sebaceous, glandan gumi da jijiyoyin jini suna zuwa kwan fitila - dukkan su suna samar da fitowar kayayyakin sharar gida da isar da abinci mai kyau ga gashi. A cikin ciki follicle shine papilla na gashi, wanda ya ƙunshi haɗin haɗin kai da jijiyoyin jiki da tasoshin mafi bakin ciki. Kuma yayin da tushen is located a fatar kan mutum - gashi yana girma a tsawon.

Kamar kowane sashin jiki, gashi yana aiwatar da ayyukanta:

1. Kariya. Yayin bayyanar haskoki na ultraviolet, yana godiya ga curls cewa hasken rana kai tsaye baya kan fatar.
2. Aikin taɓawa. Adadi mai yawa na ƙoshin jijiya yana sa fatar kan mutum ta zama canje-canje a cikin matsayin curls.
3. Thermostatic. Kafin ƙirƙirar tufafi masu ɗumi, mutane suna kiyaye gashinsu daga cututtukan fata da sanyi. Wannan tsarin tushen gashi ba kwatsam bane. Don aiki na yau da kullun na kwakwalwa, ciyayi a kai yana kiyaye zazzabi mai dadi. Kuma yayin da aka sanyaya, tsokoki masu daidaita suna haifar da gashi, wanda ke hana zafin kansa barin fatar.

Fata na kai yana taka rawa sosai a rayuwar mutum

Gashin ci gaban gashi

Matakai uku na ci gaban gashi an san su:

1. Anagen. Wannan matakin yana shekaru 2-4 (a wasu lokuta har zuwa shekaru 5-6), yayin wannan lokacin aikin mafi girman aikin follicle ana lura dashi, tunda haɓakar haɓaka sel da rarrabuwar sel ke faruwa. Kuma shi ne daidai saboda wannan cewa gashi girma ci gaba. A cikin mutum mai lafiya, kusan kashi 85-90% na curls suna da shekaru.
2. Kayan. Wannan lokacin yana kawai kwanaki 8-20, lokacin da aikin follicle ya ragu sosai. Koyaya, ƙwayoyin papilla har yanzu suna aiki, albeit rauni. A ƙarshen wannan lokaci, kwan fitila ta yaɗu daga papilla mai ciyarwa. Kimanin kashi 1% na igiyoyin ya kamata su kasance a wannan matakin.
3. Telogen. Wannan lokaci yana gudana tsawon kwanaki 30-100. A wannan lokacin, sel a cikin tushen gashi ba su rabuwa, kuma kwan fitila ya bar wurinta, a zahiri tare da kara. Bugu da kari, a kan wurin da aka barsu, matakan anagen tuni ya fara a sabuwar sifar.

Matsayin girma na follicle

Yawa da yawa

Mai ban sha'awa, amma gaskiya ne! Tsarin fatar kan mutum yakasance ta hanyar launin su.

Misali, an lura cewa kauri sanda:

• domin blondes = 50mk,
• a cikin brunettes = microns 75,
• cikin ja = 100mk.

Launin halitta na gashi yana yanke kauri

Yawan kwatancen an shimfida shi, maimakon haka, a matakin kayyadewa. Don haka, yawaitar sandunan a kai na iya isa ga mutane daban-daban ta hanyoyi daban-daban, daga kusan 100 zuwa 150 dubu.

Amma game da sifar curls, wannan an tantance ta da peculiarities na wurin da follicle dangi da kai. Saboda haka, abin bakin ciki na iya zama wavy, kai tsaye ko curly.

Wannan shine yadda follicles yake a cikin nau'i daban-daban na curls.

A ƙarshe

Tabbas, ilimi iko ne! Kuma a cikin wannan kayan da kuka sami damar gano kanku da amfani masu amfani da bayanai waɗanda tabbas zasu taimaka muku wajen jan hankalin kanku cikin kulawar da ta dace da gashin ku. Bayan haka, farashin ƙungiyar dacewar rayuwa da kula da gashi shine lafiyarku da kyawarku.

Karku manta ku ci bitamin kuma ku sha iska mai kyau sau da yawa.

Informationarin bayanan gani a kan wannan batun yana cikin bidiyon a cikin wannan labarin, kada ku miss!

Tsarin gashin mutum. Gashi yana ci gaban kansa. Inganta tsarin gashi

Sananniyar gashi shine mafarin kowace mace. Endingaukar lokaci mai yawa da ƙarfi a kan salo daban-daban, curling da canza launi, 'yan mata da yawa sun manta cewa mabuɗin kyakkyawan salon gyara gashi shine gashi mai lafiya. Don yin shi kamar wannan, kuna buƙatar gano menene tsarin gashi, menene tsarin rayuwarsa, sanadin canje-canje na cututtukan cuta da yadda za'a kawar dasu.

Daga tushen zuwa tukwici

Kowane gashi ya haɗa da abubuwa da yawa. Bangaren da ke bayyane shine ainihin, wanda ya ƙunshi ƙananan ƙwayoyin da ke cike da keratin. A cikin kauri daga kuncin kai (a wani zurfin kusan milimita 2,5) shine wancan sashin gashin da ke kayyade bayyanarsa - tushen. Ya ƙunshi sel masu rai da yawa waɗanda suke ci gaba da rarrabasu. Wannan tsari yana samar da ci gaban gashi. Rarraba sel ba shi yiwuwa ba tare da halartar kyallen takarda da ke kusa da tushe. Tare, suna haifar da gashin gashi, daga abin da jijiya zai ƙare. Tsarin gashi a kai shine irin wannan lalacewar wannan ƙarshen yana haifar da cikakkiyar mutuwar tushen ba tare da yiwuwar sake maido da shi ba. Gurasar sebaceous da ke kusa da follicles suna da tasiri sosai kan kyakkyawa na salon gyara gashi. Idan sun yi girma da yawa, to gashin kanshi ya zama mai. Rashin ci gaban glandar sebaceous yana haifar da bushewa. Hakanan a cikin kauri na fata kusa da kowane gashi akwai tsoka wanda ke ba da haɓakarsa.

Tasirin girma matakai a kan salon

Yawancin gashi suna fadowa yayin da suke cikin matakin telogen. Wasu, duk da haka, sun dage har zuwa farkon farkon aikin anogenic. A lokaci guda, sukan fado ne a daidai lokacin da sabon gashi mai bayyana wanda yake fitowa ya tura tsohuwar.

Matakan haɓaka, har ma da tsarin gashin mutum, ke tantance bayyanar salon. Dogon curls, alal misali, sun fi sauƙi don girma a ƙarami. Wannan ya faru ne saboda gaskiyar cewa kowane gashi yana da kusan hawan rayuwa 25, wanda kowane ɗayanshi yana girma ƙasa kuma yayi zurfi. Bugu da kari, bayan shekaru 30, ci gaban gashi sannu a hankali yana raguwa. Har zuwa wannan lokacin, suna girma da misalin 1.5 cm a wata.

Sanadin Matsalar Gashi

Akwai dalilai da yawa da zasu iya haifar da koma baya ga girma, asarar gashi, mummunar cutar da bayyanarsu. Wadannan sun hada da:

• Cututtuka na tsarin endocrine, rashin aiki a cikin yanayin hormonal da matsaloli a fagen ilimin likitan mata.
• Cututtukan ƙwayar cuta, ƙwayar hanta da aikin koda.
• Shan wasu magunguna.
• Rashin bitamin da ma'adanai a cikin jiki.
• Motsa jiki mai wahala da damuwa, bayan wannan gashi bai fara fitowa ba nan da nan, amma bayan watanni 2-3.
• Ingantaccen kulawar gashi, mummunan tasirin kayayyakin salo, fenti.
• Tsawon lokacin bayyanuwa zuwa hasken rana kai tsaye akan gashi, canjin yanayi kwatsam. Yawan zafi mai zafi ko fatar kai ko tsananin sanyi shima yana cutar da lafiyar lafiyar curls.

Don haka, kyakkyawan gashi alama ce ta lafiyar jiki da ingantaccen aiki. Dull da ƙwanƙwasa curls yawanci shine tunani na cututtukan cututtukan cututtukan cututtuka da yanayin cuta, wanda dole ne a magance shi da fari.

Bitamin don kyakkyawan salon gashi

Mafi sau da yawa, tsarin gashin mutum da tsawon lokacin anogenic na canzawa yayi muni saboda karancin bitamin da ma'adanai. Gashi ya bushe, mai toshi, mara haske. A wannan yanayin, yana da mahimmanci a sake farfado da abincin ko ƙoƙarin gyara don rashin bitamin tare da ƙari na musamman. Lokacin zabar su, kuna buƙatar kula da kasancewar abubuwan haɗin da ke gaba.

1. Vitamin na rukuni B. Rashin ingancinsu yakan haifar da asarar gashi da bushewa. Kuma bitamin B3, alal misali, yana da alhakin adadin al'ada na canza launi. Rashin ƙoshinsa a cikin jiki yana bayyana kanta kamar farkon launin toka.
2. Vitamin A. A ƙarƙashin tasirin sa, an sake dawo da tsarin gashi mai lalacewa, ya zama na roba.
3. Vitamin C shine kyakkyawan haɓakar gashi.
4. Vitamin E yana ɗayan tushen samar da abinci mai gina jiki don ƙirar gashin gashi. Musamman shawarar ga masu dogon gashi.
5. Zinc yana hana samuwar wucewar sebum, yazama salihun kan fatar.
6. Ƙarfe da alli suna da mahimmanci don hana asarar gashi mai lalacewa.
7. Silicon yana cikin haɓakar collagen da elastin, saboda wanda gashi ya zama na roba.

Kula da gashi

Inganta tsarin gashi yana yiwuwa kuma yana ƙarƙashin wasu ƙa'idodi masu sauƙi don kulawa da su.

1. Wanke gashinku a kai a kai yayin da yake da datti.
2. Yarda da mafi kyawun tsarin zazzabi. Karku sanya hulɗa mai dumin zafi, wanda a kullun fatar kan yi ɗumi. A lokaci guda, kasancewa ba tare da hat ba a zazzabi a ƙasa da digiri 3 na minti 10 yana haifar da raguwa mai mahimmanci a cikin tsarin anogenic na zagayen rayuwar gashi.
3. Guji tsawan lokaci bayyanar zuwa hasken rana kai tsaye, tunda tsarin gashi a kai daga wannan canzawa yayi muni. A lokacin rani, musamman idan ana shakatawa a bakin rairayin bakin teku, zai fi kyau a sa suturar panama.
4. Ofayan yanayi don mallake gashi mai marmari shine hanyoyin salo mai laushi. Curling na yau da kullun, bushewa, bushewa - duk wannan yana haifar da matsaloli tare da curls.

Taimako mai cancanta

Tsarin gashi shine zuwa wani lokaci mai nuna yanayin jikin jiki gaba ɗaya. Sabili da haka, idan, batun abincin da ke tabbatar da yawan bitamin da ma'adanai masu mahimmanci a gare ta, da kuma kulawar da ta dace, sun ci gaba da fitowa kuma suna kallon marasa rai, yana da kyau a tuntuɓi masanin ilimin kimiyyar trichologist. Kada kuyi ƙoƙarin shawo kan matsalar da kanku, saboda zai iya zama alama ce ta cutar sankara. Likitan ilimin trichologist zai taimaka wajen magance abubuwan da ke haifar da cutar kuma idan ya cancanta, zai koma ga wasu likitocin domin neman shawara.