Nasihu Masu Amfani

Kulawar Gashi mai Kyawu: Shawara ta Professionalwarewa

Sananniyar gashi yana bayyane nan da nan. Kwanan nan, nau'in gashi na iya sanin matsayin mutum a cikin jama'a. Tabbas, yana da wuya a maye gurbin lokacin da gashi yayi haske, taushi, na roba. Amma ba koyaushe ana iya samun nau'in gashi mai kyau ba kawai ta hanyar sanya kuɗi mai yawa don ziyarci sabis masu tsada. Akwai adadi mai yawa na dokoki masu sauƙi, waɗanda zasu biyo baya wanda zaku iya cimma bayyanar gashi, kamar dai bayan ziyartar salon shakatawa ne. Wasu sharudda zasu zama marasa amfani, amma idan ka cika rabin su, to lallai zaka sami rabin nasarar.

1. Ba za ku iya wanke gashinku a ƙarƙashin ruwan wanka ba, ya kamata ya kasance da ƙarancin zafin jiki.

2. Kana bukatar ka goge gashin ka da ruwa mai dafa ko kayan ganyaye.

3. Kurkura tare da maganin acidic tare da ƙari ruwan 'ya'yan lemun tsami ko bayani tare da ƙari da vinegar.

4. Lokacin da rigar gashi, baza ku iya hada su ba.

5. Kuna buƙatar yin kwanciya ba tare da rigar kai ba, gashin yakamata ya bushe sosai.

6. Wajibi ne don kare gashi daga sanyi ko zafin rana.

7. mustard zai taimaka wajen bunkasa gashi.

8. Yana karfafa adon gashi na juniper da ganyen Birch.

9. Mafi kyawun magani ga dandruff ana ɗauka shine ruwan albasa, wanda aka shafa a fatar.

10. Kyakkyawan hanya don asarar gashi shine abin rufe fuska na cognac, ruwan 'ya'yan itace albasa da tushen burdock.

11. Abun rufe fuska wanda kuke buƙatar ƙara man Castor da barasa, wanda muke shafa cikin fatar, muyi shamfu, mafi dacewa jariri, kurkura tare da ruwa tare da lemun tsami ko kuma maganin vinegar. Don amfani da irin wannan mask, bai kamata a sami raunuka a kan fatar kan mutum ba.

12. Tare da itching da kai, da kuma matsalar asarar gashi, ƙawarar thyme, itacen oak da Willow zasu taimaka.

13. Kyakkyawan magani don haushi da tushen burdock.

14. Daga hasara, tushen calamus, nettle, coltsfoot shima zai taimaka.

15. Sanya zuma a cikin ruwan wanka domin wanke gashinka don taimakawa karfafa gashin ka.

16. Don girma gashi kuna buƙatar ƙirar ƙashi.

17. Don gashi mai mai, nettle broth ya dace.

18. Kayan ganyen Birch zai taimaka wajen kawar da asarar gashi.

19. Nettle broth tare da vinegar, yana karfafa siririn gashi.

20. Daga farji, buckthorn na teku zai taimaka, kamar abin rufe fuska da lokacin da aka sha bakinsa. Hakanan a cikin nau'i na abin rufe fuska amfani da man buckthorn oil.

21. Domin gashi ya zama siliki, abin rufe fuska na mayonnaise, zuma, man zaitun da ruwan albasa.

22. A cikin hunturu, yana da matukar muhimmanci a sanya masks tare da bitamin B6, B12, ruwan lemun tsami da zuma.

23. Don sa gashi ya fi rayuwa, abin rufe fuska, man da gwaiduwa za su taimaka.

24. Ingancin abin rufe fuska saboda fadowa daga qwai da gelatin.

25. Wani abin rufe fuska don kula da kyawun gashi daga aloe, zuma da gwaiduwa.

26. Don haske, lafiya da kyakkyawa na gashi, abin rufe fuska na kefir zai taimaka.

Ana buƙatar yin masks da yawa na gashi a kai a kai, ba kwa buƙatar jira har sai lokacin da gashi ya fara bushewa ko fadowa.

Zaɓin Shamfu

Yadda za a kula da gashin ku? Shawarar kwararru a wannan batun suna da faɗi sosai. Abu na farko da likitan fata da kwalliyar kwalliya ke kula da shi yayin da suke magana game da kulawar gashi da ta dace shine yadda ake tsabtace su, menene kayan aikin wanke-wanke ake amfani da wannan, da kuma yadda ake tafiyar da gashin ku. Zai zama da alama cewa yana iya zama da wahala, amma ya juya cewa akwai dokoki ma.

Yana da matukar muhimmanci a zabi shampen da ya dace. Bayan haka, an tsara abun da ke ciki na wani nau'in gashi da kaddarorin fatar kan mutum. Sabili da haka, kafin zabar sabulun wanka, ya wajaba a bincika shawarwarin don shi da abubuwan haɗin wannan samfurin. Muhimmin abu shine yawan abubuwan halitta a cikin kayan aiki. A matsayinka na mai mulkin, shamfu wadanda aka kirkira bisa tsarin halitta su ne kadan ya fi tsada, amma muna magana ne kan kyakkyawa da lafiya.

Idan gashi da sauri ya zama mai a jiki 'yan awanni bayan wanka, to, wataƙila, an zaɓi kayan aikin ne ba daidai ba. A wannan yanayin, kar a sayi shamfu mai dauke da babban furotin. Zai fi kyau juya hankalin ku game da kudaden da aka kirkira akan ganyayyaki, alal misali, chamomile, nettle, da dai sauransu Gashi da gashi mai ƙwari, akasin haka, suna buƙatar ƙarin abubuwan gina jiki da taushi.

Shamfu

Menene kuma an haɗa cikin kulawar gashi? Shawara daga kwararru kuma suna da alaƙa da batun wanki. Masana sun ce bai kamata ku wanke gashinku da ruwan zafi sosai ba. Tsarin gashi yana da damuwa daga zazzabi mai zafi, wannan yana da matukar illa ga follicles kuma yana iya haifar da mutuwarsu. Ya kamata ruwa ya kasance mai daɗi. Kafin amfani da shamfu ga gashi, ya zama dole a sanyaya shi da kyau kuma a bar ruwan ya yi jiƙa na mintuna da yawa. Bayan wannan yakamata a shafa shamfu. Ya ƙunshi sinadarai, da ruwa, yana shiga cikin kyau zuwa tsarin gashi da fata, yana sanya kwantar da hankali ga wannan. Dole a yi amfani da shamfu sau biyu. Aikace-aikacen farko yana ba da tsabtatawa na farko daga gurɓatattun abubuwa na waje.

Bayan haka, shafa gashin ku kuma sake shafa shamfu. Wannan zai samar da tsafta daga shafawa mai zafi. Bayan haka zaku iya amfani da kwandishana ko gashin gashi. Don sakamako mai kyau, kuna buƙatar bin umarnin kan kwalbar samfurin kuma ajiye shi a kan gashi don lokacin da aka kayyade don kada asalin gashi yayi mai da sauri. Dole ne a yi amfani da samfuran kulawa tare da tsawon gashin gashi, ba tare da taɓa ƙashin fatar ba. Zai fi kyau gama rinsing tare da ruwa mai sanyi, wanda zai taimaka wa kumbura mai kumburi ta ɗan ɗaƙa.

Ana iya shayar da nau'in gashi mai laushi bayan an wanke ta da gogewar goge ko wata mafita tare da ruwan lemun tsami, yayin da ruwan ya zama ɗan acidic. Wannan zai taimaka don guje wa shafa mai da sauri na curls kuma ƙara haske a kansu.

An haɗa tsarin bushewa daidai a cikin kulawar gashi. Shawarar kwararru ta dogara ne akan gaskiyar cewa ringlets suna da matukar illa ga banbanci a cikin zafi da ƙarancin zafi. Yana da mahimmanci don bushe gashi da sanyi, amma ta wata hanya iska mai zafi. Tsayi da yawa don ɗaure kanka a tawul ɗin shima cutarwa ne, wannan yana haifar da kumburi da yawa na sikelin gashin. Sun bude kuma suna iya rauni. Saboda dalili ɗaya, kada a haɗa da rigar gashi.

Zabi na tsefe daidai yake da mahimmanci ga lafiya gashi. Zai fi kyau koyaushe zaɓi ga kayan halitta. Ba sa cutarwa. Kayan aikin da aka yi da bristles na halitta suna taimakawa curls. Hada gashi ya zama dole tare da motsawa mai laushi daga iyakar, a hankali yana tashi sama. Idan sun rikice, ya kamata ku fara kwance su, sannan kuma ci gaba da haɗuwa.

Shawarwarin gyaran gashi

Yadda za a kula da gashin ku? Shawarar kwararrun masu gyara gashi suna taimaka wa 'yan mata su sanya curls su zama marasa lahani. Bari mu bincika ƙa'idodi na yau da kullun. Ko da waɗanda ke da dogon gashi, lokaci-lokaci suna buƙatar datsa ƙarshen. Domin yana shafar bayyanar gashin gashi kuma yana taimakawa warkar da curls, haka kuma yana hana cutarsu a sama.

'Yan matan da suke so su canza hoton su da rigar gashi ana bada shawara su fara canza launi ta amfani da tonting. Bayan haka, koda fenti mai laushi baya cutar da gashi. Sabili da haka, alhali ba lallai ba ne, yana da kyau a cece su. Ganin cewa launuka na dabi'a suna cikin salo, zaku iya canza inuwa, ku faɗi, zuwa mafi sauƙi, ta hanyar goge gashi kullun tare da ƙawatar chamomile.

Babban gashi

Tunda curls ya bambanta da nau'in, tsarin kulawa da su ma yana da bambance-bambancen kansa. Menene ya kamata kula da gashi? Shawarar kwararru a nan galibi suna zuwa don kulawa da hankali na curls. Wannan nau'in gashi shine mafi rauni, saboda haka yana buƙatar kariya ta koyaushe. Masks dangane da burdock oil yana karfafawa kuma ya wadatar. Rinsing gashi da kyau tare da kayan ado na chamomile, mallow ko burdock. Rulesayyadaddun ka'idoji game da rashin daidaituwa na babban zafi ko ƙarancin zafi don wannan nau'in gashi suna dacewa musamman. Babu ruwan zafi da mai gyaran gashi! Tsoro tare da bristles na halitta ya fi dacewa da gashi na bakin ciki, saboda dabi'ar lalacewarsu. Kar ka manta game da yawancin kwandunan da balms, wanda aka yi niyya don kariya.

Kulawar hunturu

Yaya za a kula da gashi a cikin hunturu? Shawarar kwararru za su taimake ka don kare curls a cikin lokacin sanyi. Kamar yadda aka riga aka ambata, ƙananan yanayin zafi suna lalata gashi ba ƙasa da tsayi ba, don haka a cikin hunturu kuna buƙatar ɓoye curls ƙarƙashin gindi. Barin tukwicin bai rufe ba, mata suna bijirar dasu ga bushewa da kuma sassan jiki. Shiga cikin iska mai sanyi a cikin ɗakin dumi, ya zama dole a cire farjin don kada a bijirar gashi ga tururi. Wannan ya cutar da tsarin su kuma yana ba da gudummawa ga sakin maƙogwaro mai wuce kima. Tsammani da gashi mai mahimmanci yana da mahimmanci a cikin hunturu kamar yadda yake a lokacin rani. Sabili da haka, kar a manta game da balms da kwandunan shara tare da tushen abinci mai gina jiki.

Yadda ake wanke curls tare da shamfu

Ya kamata ku fara da yadda za ku wanke gashinku yadda yakamata. Kafin fara wanka, a hankali shafa gashinku tare da tsefe tausa ko kuma babban falon. Ta irin wannan hanyar aikin, wankewa zai zama mafi inganci, tunda sel waɗanda suka mutu zasu tafi a gaba kuma zai zama mafi sauƙi ga wankewa. Da alama yana kara yawan jini a cikin fata na kwanyar. Bayan haka, goge kansa gaba ɗaya kuma bayan zuba shamfu a hannunka, shafa shi a cikin gashinka ba tare da ɓace ɗaya tufka ba.

Ya kamata a wanke gashi daidai.

Inganta ingantattun hanyoyin sarƙoƙi da madaidaiciya strands

Babu ƙarancin mahimmanci shine hanya don haɗuwa da gashi. Don magance dogon gashi daidai, da farko tattara wutsiya kuma fara farawa daga gefen, a hankali yana matsawa zuwa tushen. Gashi ba shi da tsawo, akasin haka, fara daga tushe kuma matsa zuwa gefen. Tuna har abada cewa gashi rigar ba a yin combed nan da nan, yana cutar da tsarin.

Kar a magance rigar gashi.

Ingantaccen tsarin bushewa bayan wanka

Yana da mahimmanci daidai kuma yana bushe gashi. Ka tuna cewa ya fi jin daɗi ga gashi idan ba ka fara amfani da bushewar gashi ba, kuma suna bushewa da kawunansu.

Amma don irin wannan taron, babu kullun lokaci da sha'awar, kuma don iska da gashi, ba dumama da farko curls ba zai iya aiki ba tare da mai gyaran gashi da baƙin ƙarfe ba. Sabili da haka, gwada lokacin da ake amfani da wani abu kamar wannan don amfani da wakilan kare lafiyar, wannan zai taimaka wajen kiyaye lafiyar gashi na dogon lokaci.

Ya kamata a rage yawan amfani da na'urar bushewar gashi

Waraka bushe, bakin ciki curls a gida

Idan gashin ku na al'ada ne ta dabi'a, amma tsawon lokaci nau'in ya canza ya bushe, to wannan yana nufin cewa ku wanke gashin ku sau da yawa. Don bushe curls, masana ilimin kwalliyar kwalliya suna ba da shawarar yin amfani da kulawa mai laushi ta amfani da kayan kwalliya mai laushi. Yana da mahimmanci don wanke wannan nau'in gashi ta amfani da shamfu na musamman wanda ya sake tsarin tsarin curls mai lalacewa, danshi da ciyawa tare da micronutrients. 'Yan kwalliyar kwalliya galibi suna bayar da shawarar amfani da jiragen sama na musamman domin danshi.

Gashi mai bushe yana buƙatar kulawa ta musamman.

Cooking magani: tincture na ruhun nana ko burdock man

A matsayin hanyar jama'a, zaku iya shirya tincture na ruhun nana. Don yin wannan daidai, saka a cikin madara a bushe bushe a cikin adadin cokali biyu kuma a zuba gilashin ruwan zãfi. Rufe tam sosai kuma barin minti 30. Mint tincture da kyau kurkura da gashi bayan wanka yau da kullun. Peppermint yana sa gabobin sebaceous suyi aiki da karfi sosai domin mai da aka samar akan gashi ya samu asali.

Peppermint yana da tasiri mai kwantar da hankali

Magungunan Magani na Jini: 2017 Sabon

Burdock man kuma ya dace da matsayin danshi na jiki. Don shirya, haɗa burdock da man zaitun, sannan a shafa a kan curls kafin a fara wanke gashi. Kunsa gashin tare da polyethylene da tawul a saman, wannan zai haifar da tasiri mai zafi ga shugaban. Jira minti 40 - awa daya kuma fara wanke kanka a hankali.

Burdock oil - moisturizer na halitta don gashi

Kulawar Gashi mai Sauki

Sau da yawa, bushe gashi na iya zama mai shafawa saboda lalacewar gabobin da ke tattare da kai, sannan kuma salatin gyaran gashi ya fara. Don rage yawan mai mai ya kamata:

    Ku ci daidai, ku yi ƙoƙarin dakatar da cin ƙoshin lemun,

Ka daina jin daɗin

  • Fara shan abubuwan bitamin, gami da bitamin E da B,
  • Mai ƙarfi ba da shawarar yin amfani da nau'ikan balms da mai da ke sa gashi mai nauyi muni,
  • Wuce hadadden shan kai da kasancewa cikin yanayin zafi yana sanya jijiyoyin wuya suyi aiki sosai,
  • Amfani da kayan kwaskwarima: fenti, zazzage da varnishes don gyara aski

    Yi ƙoƙarin zaɓar kayan kwalliya da kayan gashi tare da mai ƙwararrun masarufi don ƙirƙirar saiti don gashi mai mai. Zabi shamfu da rinses wanda ke daidaita yanayin glandar sebaceous kuma yana haifar da mai mai raguwa. Kuna iya siyan degreasers daban kuma amfani tare da shamfu na asali.

    Yi amfani da kayan kwalliyar halitta

    Cream daga gwaiduwa - mafi kyawun samfurin don salo mai lafiya

    Daga mai mai gashi, abin rufe fuska ga mutane daga gwaiduwa suma suna taimakawa. Ya ƙunshi teaspoon na barasa, alkama mai ruɗi daga kwai da cokali ɗaya, saƙar tumaki. Wannan cakuda yana shafawa a fatar kan mutum bayan kin wanke kansa. Bayan sanya abin rufe fuska zuwa gashi, jira kamar mintuna goma har sai cakudawar da aka shafa ta fara aiki, sannan a matse kan kai da ruwa mai dumi, a hankali a mato man. Ana buƙatar ƙwai gwaiduwa don rage asarar kitse ta ƙashin kai, kuma barasa yana bushe gashi saboda fatarar da ta riga ta taru acan zata ɓace.

    Mashin gashi na gwaiduwa na ƙwai yana ƙarfafa tsokoki

    Kulawa da ƙwararruwa ga mayukan mai keratin

    Lura cewa koda kun kula da gashin ku sosai, bazaiyi tasiri ba don rage lokacin da za'a ɗauka don yin sabon santimita na gashi, ta wata hanya. Gaskiyar ita ce kowane mutum yana da ƙwayar ƙwayar haɓaka na haɓaka gashi kuma babu abin da za a iya yi a nan. Amma kuna buƙatar sanin cewa akwai abubuwan da zasu iya rage yawan haɓaka na halitta, rage gudu. Wannan ba shi da kyau, musamman idan kuna shirin fito da curls.

    Gashi mai laushi yana buƙatar kulawa ta musamman.

    Jerin abubuwa masu mahimmanci don gashi mai launi

    Ana ɗaukar bitamin masu zuwa masu mahimmanci ga haɓakar gashi:

    • Gano B1. Shi ne ke da alhakin saurin haɓaka gashi, kasancewar rashin ƙarfi kuma kasancewar bayyananniyar haske. Ya kasance a cikin tsire-tsire: Peas, alkama, soya da sauransu,
    • B2, yana da riboflavin. Ana buƙatar wannan samfurin alama don haɓaka keɓaɓɓiyar keɓaɓɓen jini a cikin fata na kwanyar, wannan bitamin yana da tasiri a kan yanayin gaba ɗaya da launi na gashi.
    • Gaskiyar ita ce lokacin da tushen curls ya fara samun mai, yana faruwa da sauri. A wannan yanayin, ƙarshen yana kasancewa bushe, wannan yanayin yana nuna rashin wannan samfurin alama a cikin jiki. Tushen wannan sifar shine samfuran fungal, hanta dabba, almon, da sauransu.

    Rashin abinci mai gina jiki yana haifar da lalata gashi

  • Vitamin B3 ko kuma abin da ake kira nicotinic acid, wanda ake buƙata don inganta jijiyar oxygen na kowane gashi a kanka. Wannan nan da nan ya haifar da haɓaka ci gaban curls. Idan kuna da gashi mai launin toka da ƙuruciya, to wannan alamar rashin isasshen adadin wannan abun alama a jiki. Don tabbatar da cewa ƙwanƙolin ya ƙoshi daidai gwargwado, ku ci ƙarin naman sa.
  • Don adana lokaci don abinci mai gina jiki mai sauri, zaku iya amfani da takaddun bitamin na musamman waɗanda ke nufin ɗora jiki tare da abubuwan da suka dace don haɓaka gashi.

    Bitamin yana sa gashi ya zama mai ƙarfi kuma yana da kyau

    Kiwon lafiya a kowane lokaci na shekara

    Wasu fannoni na lafiyar jikin kwayoyin halitta suna da alaƙa da yanayin gaba ɗaya. Rashin cin abinci mai kyau, yawan shan giya, zagi na nicotine da sauran abubuwa masu cutarwa suna haifar da rashin lafiyar. Don haka, idan ka yanke shawarar canza hoto, da farko je zuwa rayuwa mai kyau da abinci mai dacewa, to asirin gashi zai zama al'ada.

    Jagoranci rayuwa lafiya

    Yin amfani da jiki da fatar kan mutum

    Idan ka yanke shawarar juyawa zuwa tausayar warkarwa, to wannan shine hukuncin da ya dace - haɓaka kewaya jini a cikin fatar - mabuɗin don inganta yanayin gashi da ƙarfafa haɓakar su. Miƙe hannuwanku a kan kanku da kanka, yi motsi biyar zuwa 10 tare da yatsunku kafin wanke gashi. Zai ɗauki minti biyar a rana, kuma sakamakon zai bayyana a cikin wata ɗaya kawai.

    Tausa kai na inganta hawan jini

    Masalar 'ya'yan itace don kyawun gashi: abun da ke ciki na cakuda

    Don kulawa da gashi, yin amfani da abin rufe fuska na 'ya'yan itace ma zai zama da amfani. Don yin wannan, dole ne ku haɗu da kiwi, innabi da kuma sauke ɗan ruwa kaɗan a nan. Idan gashin yana da tsawo, to sai a shirya maskin daidai gwargwado. Ya kamata a amfani dashi a ko'ina, shafawa tsawon tare da yin wanka tare da ruwa mai ɗumi. Kurkura bayan minti 15 saboda gashi ya tsarkaka daga laushi na 'ya'yan itace.

    Plusarin amfani da irin wannan magani shine amfanin acid acid.

    Nasihun Kula da Gashi daga Kwararru

    Kulawar gashi a kowane zamani yakamata ya zama cikakke. Ta wannan hanyar ne kawai zaka iya samun kyakkyawan yanayin gashin ka. Wadanne hanyoyi yakamata a gudanar dashi akai-akai tare da gashi?

    Babban matakin kulawa da gashi shine wanke shi. Da alama wannan ba wani abu bane mai rikitarwa. Koyaya, da yawa daga cikin ƙwararrun masanan suna lura cewa tare da tsarin da bai dace ba don wanke gashinku, gashi yana asarar daɗinsa kuma ya zama mara nauyi. Ga babban shawarwari daga kwararru dangane da wanke gashi:

    • Mafi yawan lokuta wanke gashi ba shi da daraja. Mafi kyawun tazara shine kwana biyu. Abubuwan da kawai aka keɓe sune, watakila, gashi tare da abun mai mai yawa. An wanke kullun ko kowace rana,
    • Don hana gashi asarar ingantacciyar haske, kar a wanke shi da ruwan zafi sosai (yana bushe da asirin gashi),
    • Ana yin gyaran gashi sau biyu, kuma bayan ya zama dole sai a tsabtace shi da ruwa mai gudana. Idan akwai matsala tare da gashi, to, masu gyaran gashi suna ba da shawarar yin amfani da wasu hanyoyin haɗin kai a cikin wankewar. Misali, idan gashinku ya zama mai baki kuma yana iya yin kiba, to da farko zaku iya wanke shi da shamfu don man shafawa, kuma na kayan wanki na biyu don kara girman,
    • Ba a ba da shawarar shamfu don shafa kai tsaye ga gashi ba. Zai fi kyau ku fitar da ɗan ƙaramin samfurin a hannunku, sannan ku shafa ga rigar gashi,
    • Dole ne a yi amfani da wakilin kwastomomi ga gashi daga tsakiya,
    • Ba'a ba da shawarar shafa kwandon ɗin a cikin fatar ba, saboda gashi a tushen zai zama mai mai da yawa kuma yana asara da yawa,
    • Don wanke kwandon shara daga gashi, yi amfani da ruwan sanyi, idan kuma kuna son sanya gashi yayi haske, to sai kuyi tafiya tare da tsayin daka tare da kankara,
    • 2 cikin 1 na shamfu gashi, yi kokarin amfani da shi kadan. Irin waɗannan samfuran sun dace da wanka mai sauri kuma zai zama zaɓi da ya dace lokacin tafiya,
    • Yi amfani da shamfu shamfu kawai idan akwai matsala. Idan kun sami nasarar kawar da dandruff - Nan da nan canza zuwa wani shamfu wanda zai dace da nau'in gashi,
    • Yi amfani da shamfu na bushe a cikin matsanancin yanayi (alal misali, dauke shi tare da ku a kan tafiya mai tsawo, inda ba zai yuwu a wanke gashinku da kyau ba).

    Gwaje-gwajen - gefe!

    Kulawar gashi da ta dace doka ce mai nauyi, saboda haka ya zama dole a kusanceta da ita, ba tare da gwaji ba.

    • Kada ayi gwaji akan gashi ta amfani da sabbin kayan kwaskwarima. Idan gashin ku yana buƙatar sabuntawa, yana da kyau kuyi shiri tun da wuri, tare da shawara tare da mai gyara gashin ku,
    • Wajibi ne a zabi shamfu da mai sanyaya gashi a hankali, la’akari da nau’in kunar da nau’in gashi,
    • Lokacin zabar shamfu, tuna cewa an yi niyya sosai don kula da fatar kai kuma yana taimakawa haɓaka gashi. Additionalarin aikinta shine tsabtace gashin gashi daga ƙura, datti da barbashin mai,
    • Cikakken gashi mai launi na yau da kullun yana haifar da zubar da girman kai. A wannan yanayin, kuna buƙatar wanke gashin ku tare da shamfu mai laushi tare da sakamako mai narkewa,
    • Yi fatar kan mutum aƙalla sau ɗaya a mako. Yayin wannan aikin, ba za ku iya cire datti da sel kaɗai ba, amma har ma da maganin sebum. Wannan zai samar da isashshen oxygen zuwa ga gashin gashi. Gashi zai karɓi adadin abubuwan da ake buƙata na gina jiki kuma zai kasance mafi kyau da koshin lafiya.

    Gashi mai bushewa

    Tsarin bushe gashi yana da wasu fasali, ba tare da wanda ba za ku iya sa su zama masu kyan gani ba.

    • Rigar gashi ba ta shawarar sosai. Tsefe zai cuta da shimfiɗa gashi, canza tsarinsu. Sakamakon wannan, ƙarshen tsagewa ya bayyana, igiyoyin gashi suna zama da baki,
    • Idan kun busa bushewar gashi, yi ƙoƙari ku jagoranci rafin iska mai zafi daga sama zuwa ƙasa. Don gyara gashin da aka yi, yi amfani da iska mai sanyi. Wannan zai taimaka wajen sa gashi tayi haske,
    • A lokacin bazara, yi ƙoƙarin kada ku busa bushe gashi kwata-kwata. Za su bushe da yawa daga rana. Yi amfani da masks sake maimaita don gashi mai lalacewa don kula da su,

    Salon Gashi

    An aiwatar da tsarin gyaran gashi ne daidai da ka'idodi masu zuwa:

    • Idan kana buƙatar mayar da hankali kan kyawawan curls, shafa ɗan ƙara kaɗan na mousse ga gashin ku sannan sai ku bushe-bushe, a hankali danna maɓuɓɓuka tare da hannuwanku,
    • Lokacin salo, wajibi ne don amfani da varnish kawai akan bushe gashi, tunda rigar tana nufin yana nan da nan ta tsaya tare. Idan kana buƙatar sanya gashin ku sosai, ba da gashi sosai - ɗaga kulle gashi kuma ku jagoranci rafin varnish zuwa tushen,
    • Don gyara salon gyara gashi tare da varnish, ya zama dole don sanya SPRAY iya kadan a wani ɗan nesa daga kai da gashi,
    • Salo da aka yi a kan rigar gashi ba zai riƙe shi da kyau ba, don haka yi ƙoƙarin bushe gashi sosai tare da rafin iska mai zafi, kuma a ƙarshen - hura gashin gashi tare da iska mai sanyi.

    Karin karin gashi

    Hairwararrun kulawar gashi sun haɗa da yin amfani da wasu ƙarin matakan da nufin inganta yanayin su. Kowace mako, yakamata a sake sanya gashi ko mashin bitamin a gashi.

    • Ana ba da shawarar gashin gashi a kalla sau ɗaya a mako. Kuma don gashi mai bushe da bushe, masks suna buƙatar yin yau da kullun har sati guda. Rub irin wannan kuɗin a cikin fatar kan mutum ba shi da daraja, ana amfani da masks a hankali tare da tsawon tsawon gashin.
    • Man shafawa da gashin gashi na iya maye gurbin kwandishan.
    • Ana amfani da masks don mayar da tsarin gashi kafin lokacin bacci, kuma da safe suna wanke gashi.

    Kayan kula da gashi

    Yanzu a kasuwa akwai adadi mai yawa na kwaskwarima don kula da gashi. Tare da taimakonsu, gashinku zai warke da sauri, ya zama mai haske da biyayya. Amma yadda za a zabi ainihin maganin da ya dace don gashinku daga nau'o'in iri? Zamuyi magana game da wannan daga baya.

    Ana aiwatar da kulawar gashi na kwararru ta amfani da samfurori na musamman da aka sayar kawai a cikin ɗakunan shakatawa da shagunan sana'a na musamman. Kowane ɗayan ƙwararrun samfuran gashi suna da kunkuntar rawar aiki kuma an tsara ta don warware takamaiman matsala:

    • Kayan yau da kullun na kula da gashi. Su ne mafi araha kuma sanannu, an tsara don ɗumbin masu amfani,
    • Ana sayar da kayan warkewar gashi a cikin magunguna kuma an yi nufin inganta silar fatar,
    • Ana ƙirƙirar kayan kwaskwarimar ƙwaƙwalwa daga abubuwan da ake amfani da su na halitta na yau da kullun, don haka ba gashi babbar fa'ida.

    Akwai rarrabu raunin kayan kwaskwarima don gashi. An rarrabu gwargwadon jagorancin aiki:

    • Shamfu An yi niyya don wanke fatar kan mutum da wanke gashi daga ƙura, datti, ƙwayar wuce haddi. Masu sana'a suna ba da shawarar zaɓar shamfu dangane da nau'ikan da tsarin gashi. Shamfu don bushe, gaggautsa, mai mai, gashi mai launi suna kan siyarwa. Hakanan akwai shamfu tare da maganin warkewa wanda aka tsara don magance dandruff. Lokacin zabar shamfu, yana da mahimmanci a mai da hankali ba kawai don yiwa lakabin nau'in gashi ba, har ma da haɗin samfurin. Yawanci, tushen shamfu na kwaskwarima shine sulfate - kayan aiki wanda ke inganta tsabtace gashi mai inganci da kuma samar da kumfa.
    • Kwandishan. An tsara waɗannan tsare-tsaren don sarrafa danshi a cikin aski na gashi. Godiya ga kwandishan, gashi ya zama mai biyayya, mai santsi, mai laushi da haske. Abun kayan samfuran shara don gashi ya ƙunshi mayukan silicone, ƙura da ƙamshi. Hakanan suna da sunadarai waɗanda ke ba da ƙarfin jijiyoyin jiki da sauƙaƙe haɗaka.
    • Balms M abu mai tsami shine yake ciyawa kuma ya wadatar da bushewar sandunan gashi tare da danshi. Balm an bada shawara don amfani da shi nan da nan bayan wanka, akan gashi mai rigar. Bugu da kari, masana sun bada shawarar amfani da wannan samfurin don launin gashi da rauni. Idan gashinku mai shafawa ne, to, balm ɗin a kansu ba zai iya aiki ba. Hakan zai kara sakin kitse mai kitse.
    • Dye gashi. Ana amfani da wannan ɓangaren na kwaskwarima don zane-zanen launin toka ko canza inuwarsu ta asali. Yawancin gashin gashi suna dauke da abubuwan haɗin guba waɗanda ke cutar da tsarinsu sosai, amma a lokaci guda suna ba da gudummawa ga canza launi. Idan baku so ku lalata tsarin gashi, zaku iya zaɓar zaɓi mai laushi don fenti, gwargwadon launuka na halitta.
    • Kayan sawa. Zaɓin samfuran salo suna da yawa. Waɗannan sun haɗa da varnishes, mousses, foams, gels. Suna taimakawa ba da karin girma na gashi kuma gyara shi da kyau. Mafi kayan aiki na duniya don gashi mai salo shine gel. Ana bada shawarar amfani da kuzarin don yin gashi na yau da kullun. Amma ana amfani da varnish don gyarawa.

    Kula da gashi na yau da kullun shine mabuɗin lafiyar

    Kulawar gashi yau da kullun yana sa su da kyau, siliki da taushi. Tunani ne na yanayin ciki da lafiyar dan adam. Rage gashi yakan nuna alamar matsala a cikin gabobin mutum. Idan baku da wasu abubuwa masu amfani da kuma bitamin, to jiki, da farko, ya daina samarda su da gashin gashi. Karanta yadda saurin gashi ke tsiro a nan.

    Gashi ba sashin jiki mai mahimmanci ba, saboda haka abincinsu tare da ƙarancin wasu abubuwan za'a gyara

    Wannan, tabbas, zai shafi yanayin su nan da nan - gashi zai bushe, ya daina haskakawa har ma ya fara fitowa. Ba shi yiwuwa a sa gashi yayi kyau ta amfani da shirye-shiryen kwaskwarima kawai.

    Wajibi ne a magance matsalolin ciki:

    • Danniya da damuwa kasa
    • Ku ci daidai da daidaita,
    • Karancin bayyanar sinadarai na gashi (curling ko bushewa),
    • Sha ruwa mai yawa (aƙalla 2.5 a kowace rana),
    • Guji mummunan halaye (shan giya da shan sigari),
    • Rage (ko cire gaba ɗaya) amfani da magungunan hormonal,
    • Rage tasiri mara kyau na abubuwan cutarwa na waje.

    Yanzu masu karatun mu sun san yadda ake kulawa da gashinku yadda yakamata. Don adana lafiyarku na dogon lokaci, kula da kullun yanayin gashin.