Yin gashi mai kauri da duhu: 'yan hanyoyi sauki

Lafiya mai kyau, kauri da kyawawan gashi suna sanya kowace mace tayi kyau da kyan gani. Amma, abin takaici, ba dukkanmu ba ne aka saka mana da irin wannan taska ta dabi'a, saboda haka muna aiki tukuru don kawar da wannan gajeriyar. A yau zan yi ƙoƙarin yin magana game da yadda zan sa gashin kaina ya yi kauri da ƙarfi.

Yawancin gashi ya dogara da sharuɗɗa biyu - yawan gashi da kauri, wato, tsari. Zuwa yau, mutane sun koya yin tasiri ga waɗannan abubuwan biyu, don haka yin gashin kanku lokacin farin ciki ba shi da wuya. Kuna iya ƙara yawan gashi a kai ta hanyar ƙarfafa farjin gashi. Ofayan ɗayan magungunan halitta mafi inganci shine tincture na capsicum, wanda za'a iya siye shi a kowane kantin magani. Dole ne a shafa wannan tincture ɗin fatar kan, a lullube da tawul ɗin sannan a bar minti 30. Baya ga tincture, shafa man nettle a cikin fatar kan bada kyakkyawan sakamako. Bayan shafawa, ana iya wanke mai bayan awa daya da rabi. Da kyau, ba shakka, haɓaka adadin gashi ba zai yi ba tare da amfani da masks daban-daban ba. Ana ba da shawarar gashin gashi sau biyu a mako, ba sau da yawa ba. Bugu da kari, duk wani abin rufe gashi dole ne a kiyaye shi sama da minti 30.

Henna mara launi wata hanya ce mai kyau don ƙara kauri zuwa gashinka, saboda yana rufe kowane gashi tare da fim ɗin bakin ciki. Bayan amfani da henna da yawa, gashi yakan zama mai haske sosai.

Yi lokacin farin ciki gashi kuma zai taimaka wajan aiwatar da abubuwan haɓaka gashi da za'ayi a cikin gyaran gashi. Wannan shine hanzari mai sauri da kuma tasiri don cimma burin da ake so da tsawon gashi. Amma wannan hanyar ba ta samuwa ga kowace mace ba, saboda ba ta da arha. Babban mahimmancin haɓaka shine haɗe ƙarin baƙin gashi na gashi zuwa gashin kanku ta amfani da kwalliyar kaɗaicin zafi na musamman. Irin waɗannan haɓakar gashi za'a iya sawa a cikin watanni uku zuwa hudu kawai, bayan haka ya zama dole a sake ziyartar salon don sake su. Kuna iya ƙarin koyo game da abubuwan haɓaka gashi a cikin hanyoyin haɓaka gashi.

Hanya mafi arha kuma mafi sauki wacce zata dace da kowace mace ita ce sanya suttura masu kan gaba wadanda suke yin asirin gashin kanshi a cikin yan mintuna kadan kuma ba tare da wani taimako ba. Areabiyoyin arya da aka yi da gashin halitta suna haɗe zuwa gashin kanku ta amfani da shirye-shiryen gashi mai dacewa. Tabbas, fa'idodin waɗannan hanyoyin a bayyane yake. Amma har yanzu akwai guda ɗaya "amma." Wannan gashi ba naku bane. Amma kowace mace tana begen isasshen gashinta mai ƙarfi. Bugu da ƙari, yawa da lafiyar gashi suna nuni da lafiyar ciki na mai su, wanda, bi da bi, ya dogara da abinci sosai. Kyakkyawan tsarin abinci, bambance bambancen daidaitacce, wanda yake da wadataccen abinci mai mahimmanci a cikin bitamin da ma'adanai, suna ba da gudummawa ga lafiya da kyakkyawar bayyanar gashi. Koyaya, a matsayin mai mulkin, mafi yawan lokuta kishiyar gaskiya ce, wanda nan da nan ke shafar yanayin gashi da bayyanar sa. Ya raunana, bushe, gashi na bakin ciki, asarar haske kuma sakamakon asarar su. Sabili da haka, abinci mai gina jiki shine ɗayan mahimmancin gashi mai lafiya. Baya ga abinci mai gina jiki, ana buƙatar cikakken kulawa na gashi na yau da kullun, wanda zai sa su zama kauri da ƙarfi.

Ana ɗauka Massage yana da amfani sosai ga fatar kan mutum. An ba da shawarar yin shi ta amfani da man itacen al'ul, wanda za'a iya samu a kowane kantin magani. A cikin motsawar motsa jiki na madauwari, dole ne a shafa man a cikin fatar, a bar shi na mintina 15 sannan a shafa a ruwan dumi.

Ga waɗanda suke wanke gashi a kullun, yana da amfani don tausa kanka tare da cakuda burdock da castor oil (1 tsp kowane) tare da ƙari da ruwan 'ya'yan lemun tsami (2 tsp). Nan da nan bayan an tausa, ana cakuda wannan cakuda mai. Yawancin masana suna tsayayya da shamfu na yau da kullun, saboda wannan ba shi da kyau ga gashi, musamman idan ana aiwatar da wannan hanyar da ruwan famfo.

Yin amfani da balm da rinses hanya ce mai wajaba tare da kowane shamfu. Madadin daban-daban sunadarai, zaka iya amfani da matattarar taimako na shirye-shiryen tsiro da kanta. Ana iya shirya kayan ado daga nettle, calendula, burdock. Yan kwalliya na gyaran gashi suna lalata tsarin gashi kuma yana motsa farkawar sabon gashi, wanda ba ayi amfani dashi ba. Balm don haɓaka gashi da yawa: haɗa daidai adadin vodka da madara. Sakamakon da ya haifar dole ne a goge fatar, bayan wannan gashi ya bushe da tawul kuma an yi mashi tare da goge na musamman.

Daga cikin magungunan mutane, akwai girke-girke iri-iri don yawan gashi. Daga cikin girke-girke na masks, kayan ado, infusions da sauran hanyoyin da zaku iya samun naku, wanda zai sami tasiri mai amfani.

Masks don gashi.
Don ƙarfafa da girma gashi, abin rufe fuska yana da tasiri: cakuda yolks uku, 2 tbsp. burdock oil, wani tsunkule na ja barkono da 1 tablespoon saka mayonnaise a kan fatar, rufe tare da jakar filastik, kuma kunsa tawul a saman. Dole ne a kiyaye irin wannan mask ɗin tsawon minti talatin sannan a wanke da ruwa da shamfu. Ko kuma wani zaɓi: a yanka albasa ɗaya ɗaya, a matso ruwan a ƙara 1 tsp. zuma da 1 tablespoon barasa. Hanyar aikace-aikacen iri ɗaya ce kamar yadda a farkon yanayin.

Wannan mask yana sa gashi lokacin farin ciki, kuma yana ba da gudummawa ga saurin haɓakar su: ya zama dole ga 1 tbsp. Yisti, ƙara gwaiduwa da kayan ado na ciyawa wanda ya dace da nau'in gashin ku. St John's wort ciyawa ko itacen oak suna dacewa da gashi mai duhu, chamomile don haske, da calendula don ja. Bar sakamakon ruwan magani a cikin wurin dumi na awa daya, bayan haka ƙara 1 tbsp. burdock oil da digo 10 na kowane mai mahimmanci. Dole ne a yi amfani da irin wannan mask ɗin a cikin nau'i mai dumi ga gashi, rarraba tare da tsawon tsawon, ku rufe kai tare da jakar filastik da tawul a saman. Bayan rabin sa'a, ya kamata a wanke masar da ruwan dumi. Ana ba da shawarar irin wannan mask ɗin kowane kwana 3. Yana da Dole a aiwatar da matakai 10, bayan hutu na watanni biyu, maimaita hanya.

Don sa gashi ya fi kauri yadda yakamata a sanya maski da itacen al'ul ko kwayoyi. Handan kwayayen lemun tsintsiya suna a ƙasa a hankali, suna ɗeban ruwa, ga wani yanki mai ƙanshi a cikin turɓayar. Sa'an nan sakamakon cakuda an dage farawa daga cikin yumbu jita-jita da kuma sanya a cikin tanda, mai tsanani zuwa 150 ° C, tsawon minti 30. Zai juya wani abu mai kama da madara, wanda dole ne a shafa a kullun a cikin fatar kai na tsawon watanni 2. Bayan hutun wata biyu, maimaita hanya.

Samfuran madara suna da tasiri mai amfani akan kowane nau'in gashi. Wajibi ne don amfani da whey don wanke gashin ku, sanya masks daban-daban daga kefir, yogurt. Bayan wani lokaci, zaku lura cewa gashi ba wai kawai ya fara zama lafiya ba, har ma ya yi kauri.

Hanya mafi sauki don girma gashi shine hatsin rai. An haɗa shi da ruwa mai ɗumi zuwa ɓangaren bagade kuma ana shafawa ga gashi na mintina 20, bayan haka an wanke gashin da ruwan dumi ba tare da amfani da shamfu ba.

Amfani da wannan abin rufe fuska na haɓaka ci gaban gashi ko da a kan wuraren kai, yayin da za su yi laushi da sananne. Ga girke-girke na wannan mashin: Mix kofuna waɗanda 0.5 na kefir tare da kwai da 1 tsp. koko foda. Aiwatar da cakuda da ya haifar da gashi, farawa daga asalin. Dole ne a shafa cakuda cikin yadudduka 3-4, a hankali, bayan dayan ya bushe. Rufe kai, kamar yadda aka saba, tare da polyethylene da tawul, bayan mintuna 25 saika cire abin rufe fuska tare da shamfu na yara, kuma ka goge gashinka tare da goge mafi kyawu. Yi irin wannan abin rufe fuska sau 2 a mako tsawon watanni 3. Bayan wannan, kuna buƙatar yin hutu don makonni 2-4.

Abun rufe fuska zai karfafa gashi: haxa man Castor da 96% giya daidai gwargwado. Rub da sakamakon cakuda a cikin fatar kan. Jiƙa tsawon sa'o'i 3-4, sannan ku wanke gashinku tare da shamfu na yara kuma kurkura da ruwa tare da ƙari na ruwan 'ya'yan lemun tsami rabin lemun tsami ko rabin tablespoon na vinegar.

Ina so in tunatar da ku cewa kafin amfani da kowane magani na mutane, gwada fata don yiwuwar halayen rashin lafiyan ga abubuwan da ke kunshe a cikin girke-girke.

Baya ga amfani da masks, kayan ado da sauran hanyoyi, ya zama dole a tuna kuma a san wasu ka'idodi don kula da gashi.

Dole ne a wanke kai da ruwa mai ɗumi.
Kullum kare gashinka daga zafin rana da lokacin sanyi.
Bai kamata ku wanke gashinku sama da sau biyu a mako ba. Akai-akai na wanke gashi, sun rasa haskensu. Wanke gashinku tare da kowace hanya ta zama dole don aiwatar da motsawar motsa hannu tare da yatsunku, wannan yana inganta wurare dabam dabam na jini.
Yi ƙoƙarin barin gashi ya bushe ta halitta bayan wanka, iyakance amfani da bushewar gashi, farce da sauran kayan aikinsu, yayin da suke bushe gashi da mara rai.
Bayan kowane gashin gashi, shafa balm. Tabbatar bin umarnin don amfani da duk samfuran kulawa na gashi.

A ƙarshe, Ina so in lura cewa kyakkyawa gashi yana hannunmu. Kulawa na yau da kullun da aikace-aikacen namu namu zai taimaka maka sa gashinka ba kawai lokacin farin ciki ba, har ma da kyau.

Haske gashi

Launin gashi ya dogara da ragin launuka biyu masu launi: eumelanin da pheomelanin. Melanin duhu ne, kwayoyin sa sunadarai ne. Theomelanin yana da launi mai launin ja kuma an rarraba shi daidai - rarraba.

Adon yana cikin gawar gashi. Idan adadin abin da ke canza launin launi zai iya canza launi na gashi, to, adadin iska wanda '' dillancin 'melanin shine "mai ƙarfi. Ana bambanta sautunan halitta masu zuwa:

mai saƙar fata - baƙar fata ko launin ruwan kasa mai duhu. A wannan yanayin, ana samar da babban adadin eumelanin da ƙananan adadin pheomelanin. Launin gashi mai launin baƙi shine babban hanyar, sabili da haka shine mafi yawan,
launin ruwan kasa - inuwa na gashi ya bambanta daga kirjin zuwa launin fure mai duhu. Na biyu mafi yawan launuka na kowa. Cortical Layer har ila yau ya ƙunshi babban adadin eumelanin, duk da haka, an samar da pheomelanin sosai
launin ruwan kasa mai haske - launin toka mai launin shuɗi, mai launin shuɗi, launin shuɗi. Eumelanin da pheomelanin suna cikin daidai gwargwado. Koyaya, adadin abin ƙamshi da kanta yayi ƙasa idan aka kwatanta da gashi baƙi ko launin ruwan kasa,
ja - mafi yawanci ana samar da pheomelanin, yana bawa curls dukkan tabarau daga jan karfe zuwa jan gwal. Red abu ne mai matukar wahalar gaske - kashi 2% na mutane, tunda ya bayyana ne kawai lokacin da aka gaji 2 na abubuwan gado, wanda ke faruwa akai-akai.
mai farin gashi - mai haske mai haske tare da turancin ashy ko launin shuɗi. Ba a samar da Eumelanin a kusan, pheomelanin yana nan a cikin adadi kaɗan.

Hakanan ana samun gashi mai cikakken gashi. A wannan yanayin, pigmentation yana da illa. Abu daya ne yake faruwa yayin juya launin toka.

Artif wucin gadi

Matsakaicin kayan launi an ƙaddara shi ta gado kuma ba batun canzawa. Koyaya, gashi na iya zama duhu cikin wucin-gadi. Hakikanin wannan tsari iri daya ne. A ƙarƙashin rinjayar wakili na oxidizing, cortical Layer na gashi yana asarar da yawa kuma ya zama sako-sako. A wannan yanayin, zaku iya wanke pimento na halitta - tsari na gano bakin ɓarnar, ko zaku iya gabatar da launi na wucin gadi na kowane launi a cikin gashi.

Gashin gashi yana aiki ta wannan hanyar, kuma don samun inuwa mai haske, ana buƙatar zubar da jini na farko. Koyaya, magungunan halitta na iya yin irin wannan. Bambanci shine idan ba tare da ishara ga jini na farko ba, ba za'a canza sautin da ake canzawa ba. Bugu da ƙari, idan cortical Layer ya kasance mai laushi mai yawa, ɗan adadi kaɗan ne kawai zai iya shiga ciki.

Duba yadda ake tabo a wannan labarin.

Kawa da shayi

Waɗannan ba wai kawai abin sha mai daɗi ne na lafiya ba, suna kuma daskararru na halitta. Idan ana buƙatar launin ruwan kasa, yi amfani da shayi, idan ya fi duhu, to kofi. Ka'idojin yin sihiri iri guda ne ga duka kayan.

Shayi na Brew - 5-6 tablespoons, ko kofi - yawanci ƙasa da, gilashin ruwa.
Bayan tafasa, dafa ruwan cakuda na mintina 20, sannan sai yayi sanyi.
Ana wanke gashi tare da shamfu na yau da kullun, kuma ana haɗa cakuda mai launi akan ruwan da aka shirya don yin wanka.
Idan ana buƙatar canza launi mai ƙarfi, an rarraba taro mai yawa akan gashi kuma an riƙe shi na minti 20, sannan a wanke da ruwan dumi. Zai ba da shawarar a lullube kanka da tawul mai ɗumi lokacin aikin.

Irin wannan fatarar ba zata haifar da canje-canje ba. Amma koyaushe, yayin da ake yin ɗamarar ruwa tare da shayi ko kofi, inuwa mai duhu zata kasance.

Walnuts

Peaƙƙarfan goro ba harsashi ba ne, amma ɓaren kore wanda ya ƙunshi adadin iodine da sauran abubuwa masu canza launi waɗanda ke ba da launi mai duhu mai ɗorewa. A gida, babu wani abu mafi sauki fiye da amfani da wannan rigar ta halitta.

Don hanya, kuna buƙatar matasa walnuts na kore. Adadin ya dogara da tsawon curls.

Nutsan kwayoyi suna peeled kuma, tare da ɗanɗana kore, ana sanya su a cikin akwati.
Zuba ruwan zãfi - tare da goro, kuma ku bar don ba da minti 25.
Jiko yana sanyaya kuma an tace. Bayan an wanke gashi, sai an cire igiyoyin a ciki da kayan ado, a dame su kuma a sa mashin polymethylene. Zaku iya nada kanku a tawul.
Bayan minti 30, curls an shayar da su da ruwa mai ɗumi.

Bayan gaskiyar cewa inuwa tana da haske da ƙarfi, tana wuce sati 3.

Jiko na wannan ganye yana yin amfani da launuka masu launuka ko da launin toka. Dole ne a maimaita hanyar sau 1-2 a mako don samun sakamako mai ƙoshin lafiya.

Gilashin 1.2 na kayan shuka an zuba shi da ruwan zãfi - gilashin.
Tafasa broth ɗin tsawon minti 10.
An sanya firinji a sanyaya sannan a tace, sannan a yi amfani da shi azaman kayan taimako.
Don samun sautin da ya fi ƙarfin motsa jiki, ana bada shawara don adon mai a kan curls na minti 20, sannan a matse tare da ruwan zafi.

Shawarwari kan yadda za ku sa gashinku ya yi duhu ba tare da yin amfani da zanen ƙasa ba:

Henna da Basma wasa

Wannan ita ce hanya mafi mashahuri ta hana ruwa ba tare da fenti ba. An yi imani cewa henna yana ba da gashi launin ja. Koyaya, wannan ya dogara, da farko, akan lokacin riƙewa akan gashi, kuma, na biyu, akan abubuwan da zasu iya ƙarawa.

Tsarin gargajiya shine cakuda 1 rabo na henna da kuma hannun jari 2 na basma. Yana ba da kyakkyawar sautin duhu, mai wadataccen inuwa.
Lokacin da aka ƙara kofi mai ƙarfi a cikin foda na henna, ana samun launin duhu mai duhu sosai ba tare da ja ba.
Henna, wanda ke da shayi mai ƙarfi, yana ɗaukar saƙo cikin sautin wuta mai haske mai launin shuɗi.
Supplementarin koko na koko - spoan cokali kaɗan, zai ba wa curls lambar girma ta “mahogany”.
Ana kara kirfa a cikin wadancan lokuta idan suna son kawar da kan goshi. Cinnamon yana ba da sautin duhu mai duhu.
Don sautin cakulan, an dafa henna tare da jiko na buckthorn: 100 g da kofuna waɗanda ruwa 2.5. An dafa Buckthorn na rabin sa'a, sannan an ƙara wannan broth a foda na henna.

Hanyar iri ɗaya ce ga kowane irin cakuda.

Adadin henna yana da ruwan zafi. Kuna iya amfani da kofi mai ƙarfi ko shayi.
Suna wanka da gashi a hanya ta yau da kullun, suna bushe gashi.
Da zarar cakuda ya sanyaya zuwa zazzabi mai dadi, ana amfani da henna ga makullan gashin rigar.
An rufe kansa da filastik filastik, a nannade cikin tawul mai dumi. Suna kiyaye cakuda gwargwadon sakamakon da ake so: idan kuna buƙatar sautin haske kawai, kuma launi na farko shine gashi mai haske, ya isa minti 20-30. Don yin launuka masu duhu, zai ɗauki aƙalla minti 40-50.

Sannan a wanke cakuda da ruwan dumi a adadi mai yawa.

Wannan yana da mahimmanci a sani! 5 Tukwici don bushewa Henna Gashi

Haushi na shuka ya haɗa da tannins da yawa waɗanda ke ƙaruwa da haɓaka gashi.Bugu da kari, akwai launuka masu launi.

1 fakiti na haushi an baci tare da ruwan zãfi.
Kunsa ganga da broth tare da tawul mai ɗumi kuma nace aƙalla minti 40. Ana amfani da samfurin da aka haifar dashi azaman taimakon kurɗa.

Oak haushi yana ba da kyakkyawan sautin ƙwallan zuciya. Ya rike ta har sati biyu.

Dubi kuma zaɓi zaɓi na albasa.

Vinegar da soya miya

Haɗin da baƙon abu ba, duk da haka, yana ba wa curls sautin duhu da ake buƙata. Kuna buƙatar amfani da samfurin kafin bayyanar mahimmanci, kamar yadda vinegar da miya suna da ƙamshi mai ƙarfi mai ƙarfi, wanda ke ɗaukar lokaci zuwa yanayin.

Mix rabin gilashin tebur vinegar da soya miya.
Ruwan da yake haifar shine yake tafe da ringlets bayan wanka.
Bayan 'yan mintuna, an wanke gashin da ruwan dumi.

Sanya gashi a fuska mai kauri da duhu a hanyoyi da yawa. Yawancin launuka na gida, ba shakka, ba su ba da irin wannan sakamako mai ɗorewa kamar fenti, amma yana da aminci sosai, kuma amfani da su yana sa maɓuɓɓugan ƙarfi da ƙarfi.

Duba kuma: magani na mu'ujiza wanda yake taimakawa gashi ya yi kauri da kauri (bidiyo)

Karatun Karatu! Manyan shamfu guda 20 sune madadin amintattu ga daskararru na ammoniya.

Abin da ke hana gashi tsawo da kauri

Don tsarin rayuwar yau da kullun na gashin gashi, daidaitaccen abincin ya zama dole, musamman mawadata bitamin da gano abubuwan. Musamman cutarwa shine rashin bitamin C, E, P, rukunin B
90% gashi ya kunshi furotin, sannan kuna buƙatar isasshen abincin furotin.
Don sa gashi ya fi tsayi kuma ya yi kauri, isasshen wadatattun abubuwan abubuwan alama wajibi ne jan ƙarfe da zinc.

Jan karfe wanda aka yi la'akari da shi a matsayin "mace", yana ba da gudummawa ga samar da kwayoyin halittar jima'i. Idan akwai isasshen jan ƙarfe, gashi da fata suna da ƙarfi da lafiya, jiki yana da sassauƙa da santsi. M amfani alama aka samu a cucumbers, hanta alade, kwayoyi, cuku, kajiyolks qwai, cakulanjiko tashi kwatangwalo.

Yada shawarar yau da kullun na "namiji" kashi zinc yana daga 5 zuwa 20 MG. Wannan adadin ya kamata ya zo tare da abinci. Zinc wani bangare ne na membranes, yana gyara jiki kuma ya warkar da fata, yana inganta haɓaka gashi. Yana da amfani musamman don cin abinci mai ɗauke da sinadarin zinc tare da bitamin A. A wannan yanayin, ana fitar da bitamin sosai a cikin kowane sel. Yawan zinc a ciki alkama ta tsiro da wasu hatsi, strawberries, naman sa, hanta, kwayoyi.

Tsawon ɗayan ɗayan waɗannan microelements a cikin hadaddun bitamin yana haifar da rashi ɗayan, tunda su masu adawa ne. Saboda haka, kar ku ɗauke su a lokaci guda.

Ba asirce ba cewa hanyoyin kwaskwarimar zamani da ke taimaka wa duka sanya gashi lokacin farin ciki kuma su ba shi haske, bayyananniyar yanayin, ba su da lafiya ga lafiyar su. Perm, matakala, amfani da gashin gashi yana tsoma baki tare da girma lokacin farin gashi.

Yadda ake adanawa da haɓaka yawan gashi

Zai fi kyau a wanke kansa da ruwa mai taushi, yana narkewa da kyau kuma yana warkar da gashi.
Mitar wanki ya dogara da matakin gurɓatar kansa. A wannan yanayin, wajibi ne don amfani da samfurin kulawa da aka zaɓa bisa ga nau'in gashi. Zai fi kyau kada a yi amfani da shamfu tare da masu ƙara yanayin motsa jiki, kamar yadda shamfu da kwandishana sune keɓaɓɓu.
Duk da gaskiyar cewa masana'antun sun samo wata hanya don sanya kwandishan ta fara aiki kawai lokacin da kuke buƙatar wanke fitar da kumfa, wanda ke haɓaka shamfu, yawan haɗuwa da abubuwa masu ƙarfi a cikin irin waɗannan samfuran suna ƙasa da samfuran musamman. Musamman masu amfani sune waɗanda ke amfani da kayan kariya na jiki wanda aka sanya, alal misali, daga kifi. Suna kara girma da karfafa matakan sikelin gashi, wanda hakan yasa gashi ya daina yin tarko.
Don wanke gashin ku, kuna buƙatar amfani da ruwa mai ɗumi, zafi yana motsa glandar sebaceous. Kurkura kashe shamfu da ruwa mai sanyi. Kar a shafa sosai domin sebum ɗin ya fita waje.
Don sa gashi yayi kauri, kada ku daɗe tare da rawani, busa bushe da kanka.
Don inganta hawan jini da aikin hawan jini, yana da amfani a yi amfani da irin wannan ingantaccen wakili kamar shaƙar fata. Ana yin shi ta yatsa, motsi na iya zama bugun jini, shafa, madauwari. Hanyar tana taimakawa farkawar gashin bacci.

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Yadda ake yin farin gashi mai girma da sauri

Yawan gashin gashi an ƙaddara shi da asali, saboda haka ba zai yuwu wuce matakin da yanayi ya faɗi ba. Amma idan, saboda dalilai ɗaya ko wata, gashi yana taɓar da ciki, da zama bakin ciki da mai toshiya, dole ne ka zaɓi hanya ɗaya ko wata don ta yi kauri. Ana samun sakamakon hakan ta hanyar amfani da wasu abubuwan sanya ido na jiki da magungunan mutane.

Mashin kan gida na flavourless don gashi mai tsayi

Ruwan Albasa yana taimakawa duka su sa gashi ya yi kauri kuma ya fi tsayi, kuma yana dakatar da tsarin asara, sake jujjuya shi. Ana dawo da ƙima ta halitta bayan watanni biyu zuwa uku na aikace-aikacen.

Don shirya ruwan 'ya'yan itace albasa, yana da kyau a yi amfani da ɗanyen nama. Haɗe shi da manyan albasa biyu, nan da nan ku raba ruwan ɗanyen da aka ɗora daga ɓoyayyen tare da mage, sannan a matse ɓangaren yatsun da yatsunsu ko cokali.

An rufe mashin albasa don yawan gaske da haɓaka gashi a cikin asalin sa. An rufe kansa da filastik da tawul. Bayan sa'o'i biyu, an wanke ruwan 'ya'yan itace tare da shamfu, a zahiri an bushe da kai a zahiri. Simpleaƙƙarfan gwargwado yana kawar da halayyar ƙanshin halayen.

Abubuwan girke-girke na jama'a don yin gashi mafi tsayi da kauri

15-20auki 15-20g Tushen ko 1 tbsp. burdock ganye, daga gilashin ruwan zãfi, simmer a cikin ruwa mai wanka na rabin sa'a, iri.
Rub da broth a cikin fatar kan, kurkura bayan rabin awa.
Shirya kayan ado na ganye, shan 1 tsp. fure petals, ruhun nana, sage. Daga cikin cakuda tare da gilashin ruwan zãfi, bar minti 10.
Danshi kai da rub kwaita hanyar yin man tausa. Barin mask din na tsawon mintuna 5, sannan a kurkura tare da ruwan dumi, inda za a ƙara dafaffun ganyen ganye. Dole ne shugaban ya bushe ta halitta.

Bayan wankewa da bushewa da kyau, rinsing tare da taimakon kayan ado na ganye suna da amfani ga haɓaka gashi da haɓaka da yawa.

An yi imani da cewa don duhu gashi mafi dacewa nettle, itacen oak na itace, hop cones, St John na wort.
Domin hasken da akayi amfani dashi camomile ko asalinsu calamus.

Girke girke na Broth: 2s. zuba ganye da aka zaɓa tare da kofuna waɗanda ruwan zãfi 3, bar don awa daya, iri.

Yadda ake yin gashi yayi kauri a gida

Da farko, an shirya kayan adon ganye daidai da launin gashi.

Sannan 1 S.L. kayan ado, kwai gwaiduwa, 1 tsp yisti Mix, saka a cikin wani wurin dumi awa daya. Kafin amfani, don sa gashi ta fi kauri, ƙara 1 tbsp. burdock mai. Dole ne a rufe shugaban tare da polyethylene kuma a nannade da tawul, a wanke a cikin rabin sa'a.

Ana amfani da wannan kayan aiki sau biyu a mako tsawon wata guda, sannan a ɗauki hutu na akalla watanni biyu.

Tsarin Flax - kayan aiki mai sauƙi don yawan gashi

Abubuwan flax da man da aka samo daga gare su sune rabin abubuwan omega-3 polyunsaturated fatty acid, da omega-6 da omega-9. Bukatar yau da kullun don Omega-3 an san shi zama 1.1 g ga mata da 1.6 g na maza. Tablespoon ya ƙunshi kimanin 1.8 g na mai. Wannan yana nufin cewa mata suna buƙatar ɗaukar cikakken tablespoon a ciki.

Samun isasshen kayan mai mai flaxseed da tsaba yana taimakawa hana cututtukan zuciya, da ƙananan cholesterol, da kuma daidaita haɓakawar jini. Amincewa tare da wata manufa ta hanawa ciki na inganta fitowar gashi da yawan gashi ba tare da amfani da masks na musamman ba, yana taimakawa rage nauyi.

Ganyen man zaitun na cikin hanzari yana yin oxidized, don haka a kowane yanayi yakamata a soya shi, tunda ana hada hanzarin hadawan abu lokacin da ake zafi. A cikin tsaba na shuka, acid na da amfani an ƙunshi su a cikin kyakkyawan kwanciyar hankali.

Hanyar da za ta sa gashin ka ya yi kauri lokacin ingesing oil na buƙatar wani taka tsantsan, musamman idan akwai duwatsu a cikin ƙwayar ƙwayar cuta. Gaskiyar ita ce cewa rikicewar tsoka na iya haifar da cutar hepatic.

Yadda ake yin maski don yawan gashi dangane da man zaren linzami

Don haɓaka bayyanar da yanayin gashi, yana da amfani don amfani mask na linseed man.

Flax seed oil a yawan 1s.l hadawa da 2.s. zuma da 4 kwai yolks. Ana amfani da mask din tare da tsawon tsawon gashi, an rufe kansa da fim da tawul na minti 40.

Aiwatar da mask din sau biyu a mako tsawon wata daya.

8 ra'ayoyi kan labarin: "Yadda za a yi gashi lokacin farin ciki"

Taimako, gashina ya fado, me ya kamata in yi?

Flaxseed mai yana da tasiri sosai, ina tsammanin yana ɗaukar lokaci, kimanin watanni biyu, don magance gashi.
Gaskiya ne, baƙonku ne, kuna buƙatar fewan kwanaki don komai ya canza.

Me yasa nake da gashi, gajere zuwa kafada gashi ban da gashi mai kauri?

Sannu Gwada yin murfin mustard. Na yi kusan shekaru 3 da suka gabata. Na sami wata hanya a Intanet, akwai ra'ayoyi daban-daban game da abin da ke taimakawa da baya taimako. Amma, tunda don ganin sakamakon zai dauki lokaci, Na yanke shawarar yin shi a kai a kai, kawai ba tare da tunanin komai ba (sau 8 a ganina), bayan ɗan lokaci gashi ya yi kauri, sabon gashi ya girma, har ma a cikin hotuna.
Yanzu na koma da shi. Gwada shi, ya taimaka min, wataƙila zai taimaka muku. Ina maku fatan samun kyakkyawan gashi da tsayi (kodai)! 🙂

Ina matukar jin tsoro 'yan matan da kyawawan gashi mai kauri. Ni kuma ba ni da komai, amma a koyaushe ina son hakan ya zama kamar a cikin tallace-tallace. Kullum ina amfani da shamfu kawai don girma .. wani abu ya yi muni, wani abu ya fi kyau, amma sakamakon ba daga murfin haske bane 🙂
Na sayi kamar wata biyu shamfu tare da yisti. Don haka suka fara haɓaka da sauri kuma suka fara girma da sauri. Abin da na fi so, ba kawai ƙara ƙara ba ko sauƙaƙa dandruff, akwai tasiri mai rikitarwa.
Wajibi ne cewa shamfu ya ciyar da su ƙarfi. Kuma a duk inda kuka duba, kowa yana da dandruff, asarar gashi, ko gashi mai sannu a hankali, amma a nan yana da kyau kuyi amfani dashi, kuma sakamakon yana da kyau.

Ga alama a gare ni, a cikin batun kula da gashi, maganin gargajiya hakika hanya ce ta fita)) Da kyau, ko a cikin kowane yanayi, mafi yawan kwaskwarima na halitta, alal misali, ɗayan da ke ɗauke da yisti.

Gashin gashi tare da mustard foda, kwararan fitila masu gashi suna farkawa cikin mamaki. Amma dole ne ku yi haƙuri, saboda wannan abin rufe fuska yayi kadan.

Ina bayar da shawarar abin rufe fuska na mustard foda, kefir da gwaiduwa. Yana taimaka sosai. Gashi yana girma da sauri.