Da fari dai, a lokacin da mace ta haifi ɗa, yanayin rayuwar gashi yana ƙaruwa sosai. Idan a cikin lokacin al'ada yarinyar tana asarar gashin gashi har kusan 100 a rana, to a lokacin daukar ciki asarar su ta zama kusan ba zata zama cikakke ba. Abin baƙin ciki, bayan an haifi jaririn, sun sake komawa zuwa zagayen da suka saba kuma, mafi yawanci mara kyau, suna kamawa, wato, sukan faɗi sau biyu sau da yawa kamar yadda suka saba.
Kalubalen da yawancin Mata ke da shi
Fadowa yayi. Dalilin asarar gashi bayan haihuwa kuma, ya ta'allaka ne a cikin kwayoyin halittu. Gaskiyar ita ce bayan haihuwar mace, matakin estrogen din yana raguwa sosai, su ne suke amsa ƙyalli na gashi. Amma kada ku damu, bayan 'yan watanni (kusan 6) jikinku zai sake komawa al'ada. Gaskiya ne, wannan yana buƙatar ingantaccen abinci. Idan matsalar bata gushe ba na dogon lokaci - tuntuɓi masanin ilimin kimiyyar trichologist, zai gaya muku mahimman bitamin da kayan abinci.
Haushi. Bayan daukar ciki, gashi ya bushe? Don haka ba ku shan isasshen ruwan sha. Yayin shayarwa, mace tana ba da mafi yawan abubuwan gina jiki da ke fitowa daga abinci tare da madara. Sabili da haka, yana da matukar muhimmanci a kula da alamun farko na rashin bitamin, alamu masu ba da tsoro na iya haɗawa da: jin rauni, gajiya, kusoshi mai rauni da bushewar fata.
Canjin launi. Mafi yawan lokuta bayan haihuwa, gashin yana duhu ta hanyar sautunan 2-3. Wannan shi ne saboda canje-canje na hormonal wanda ke faruwa a cikin jiki. Abin takaici, ba shi yiwuwa a rinjayi hakan.
Kulawar gashi bayan haihuwa: menene ba ya cutarwa?
Hanya mafi aminci don kula da gashi mai rauni bayan daukar ciki shine magungunan jama'a. Yi amfani da mai a kai a kai: burdock, castor, zaitun, jojoba, shea, macadib. Masoyan madadin mai kuma yin abubuwan yau da kullun. Yi tausa kai mai sauƙi ta amfani da mai sau 1-2 a mako, kuma zaku guji sakamakon mummunan sake gina jikinku.
Rinsing tare da ganye shima ingantaccen kayan aiki ne: chamomile, itacen oak, jiko na bunch buds, da sauransu. Da yawa suna yin ƙara mai mahimmanci (orange, ylang-ylang) zuwa shamfu da balms, amma a nan ya kamata ku gudanar da gwajin farko don amsawar rashin lafiyar.
Babban zaɓi mafi "mahimmanci" shine barin amfani da shampoos da aka saya na ɗan lokaci sannan ku wanke gashin ku tare da samfuran halitta. Don waɗannan dalilai sun dace:
- Guraje mai Ruwa
- Sabulu kwayoyi (ana samunsu a shagunan kwalliyar Indiya)
- Qwai
Duk da cewa da yawa suna ba da shawarar amfani da halaye na musamman. samfurori don shamfu, Na yi imani cewa wannan an cika shi da gurɓatar pores da gashi mai yawa, don haka gwaji ba tare da tsattsauran ra'ayi ba.
- Wani "girke-girke" girke-girke na 'yan matan da suke mafarki mayar da gashi da sauri - Mashin cikin gida dangane da tafarnuwa da kuma barkono. Cloaya daga cikin albasa tafarnuwa tare da barkono an saka shi tsawon kwanaki 15 tare da vodka, adana shi a cikin duhu. Rubbed a kai a kai rabin sa'a kafin shampooing. Koyaya, wannan girke-girke yana da haɗari ga fatar kan mutum, zaku iya samun mummunar ƙonawa. Da kaina, Ban gwada wannan girke-girke da kaina ba, don haka yi hankali lokacin amfani da shi. Zai fi kyau tsaya wa girke-girke lafiya.
Sabuntawar gashi bayan daukar ciki: menene masana zasu iya bayarwa?
Akwai wasu zaɓuɓɓuka da yawa, daga cikinsu hanyoyin aikin na jiki waɗanda ake yi a cibiyoyin ƙwararrun:
- Kwakwalwa. Cold hair treatment, wato ruwa nitrogen. An ba da shawarar ga masu maganin ƙoshin mai mai, kazalika da waɗanda ke fama da raunin jijiyoyin jiki da alopecia (m ko cikakken balbal).
- Laser far. An dauki hanyar mafi aminci don magancewa. Hanyar kamar haka: ƙwararren masani ya ƙwace tsefe na musamman ta hanyar gashin ku, wanda ke farka da kwararan fitila tare da taimakon ƙarfin Laser. A sakamakon haka, tsarin gashi yana hanzarta aiwatar da tsarin furotin, ana wadatar da abubuwan gina jiki sosai.
- Kwallon ƙafa - bushewa tare da haskoki na infrared. Hakanan ana amfani dashi don tsarin gyaran gashi (salo, curling, alama.
Yaya za a magance asarar gashi bayan daukar ciki? Mafi sauki shawarwari!
- Guji matsewa da salo.
- Yi amfani da goge gashi sau da yawa.
- Yi amfani da ƙwararrun mara amfani a kai a kai domin nasiha.
- Massage fatar kan ki kafin ki kwanta.
- Karka zama mara damuwa: damuwa zai kara dagula matsalar ka.
- Ku ci sosai.
- Bayan da ta haihu, mace tana mafarkin rasa nauyi da sake dawowa da tsohon sifar ta, amma kada ta yi hanzarin fitar da kanki ta hanyar horo ko gudu. Yayin aikin motsa jiki, kuna rasa abubuwa masu mahimmanci, waɗanda kuka riga kuna da lahani saboda shayarwa. Adana ƙarfin ku aƙalla tsawon watanni shida har sai jikinku ya dawo daidai da yanayinsa na baya.
Idan kuna da tukwici da girke-girke, rubuta su a cikin bayanan!
Me yasa gashi yakan fita bayan haihuwa?
A cikin matakan karshe, gashi baya fita yayin daukar ciki, akasin haka, a wannan lokacin sun zama masu kauri, kauri, siliki, kuma suna girma da sauri. Wannan ya faru ne saboda gaskiyar cewa jiki yana cike da sinadarin estrogen, bitamin da sauran abubuwan gina jiki kafin haihuwa. Amma bayan haihuwar, yanayin hormonal ya ragu sosai kuma, saboda haka, a cikin 'yan watanni mahimmin tsari zai fara.
Baya ga canje-canje na hormonal, akwai wasu mahimman abubuwan da ke da tasirin gaske kan kyakkyawa na gashi:
- bayan haihuwar jariri, jikin mace yana buƙatar lokaci mai yawa don dawo da daidaiton macro- da microelements, abubuwan gina jiki, bitamin da ma'adanai, saboda ƙarancin abin da ƙusoshi, gashi da cututtukan fata suke wahala,
- bayyanar da lafiya gashi tana shafar yanayin mace duka, wanda, sabawa da sabon yanayin, fuskantar damuwa, rashin bacci mai wahala da matsananciyar wahala, wanda braids suka fado sama,
- yayin haihuwar yara ta hanyar sashin Caesarean, sakamakon lalacewar yanayin curls, sau da yawa ya zama amfani da maganin sa barci gaba daya yayin tiyata
- shan nono wata aba ce da ke shafar bayyanar uwa, kamar yadda mace take bayar da dukkan abin da take da kyau daga jikinta har zuwa madarar nono.
Koyaya, bai kamata ku firgita ba, saboda gashi zai sake zama kyakkyawa kuma kyakkyawa, idan kun taimaka musu. Uwar da take sabon minted tana buƙatar kawai ta ba da lokacin zuwa kanta, kulawa, kulawa da sake dawo da gashin gashi, asalinsu da tukwici.
Yaya za a kula da gashi bayan haihuwa?
Rashin lalacewa a yanayin gashi da asarar gashi tsari ne na halitta, amma na ɗan lokaci. Bayan watanni takwas yanayin zai inganta, amma matsalar ba za ta shuɗe ba gaba ɗaya. Mayar da gashi bayan haihuwa da haihuwa, tsari ne mai tsawo da wahala. Kuma idan ba a yi komai ba, to gashin zai ci gaba da tabarbarewa, fashe da faduwa. Sabili da haka, ya zama dole don fara jiyya a cikin yanayin da zai dace don dawo da gashi mai sauri.
Da kyau! Specialauki ƙwararrun bitamin-ma'adinai na musamman ga iyaye masu shayarwa, waɗanda ke gyara don asarar abubuwan gina jiki a cikin jikin mutum, kuma suna da niyyar dawo da ƙusoshin, fata da fuska.
Nasihu masu amfani don kulawa da gashi bayan haihuwa da haihuwa:
- Wajibi ne don canzawa zuwa shamfu na tushen kwayoyin halitta da balms (karin kayan shuka da kitsen dabbobi), watsar da samfuran silicone, keratin da ƙari.
- A cikin shamfu, kwandisharu da balbal, yana da kyau a ƙara dropsan saukad da kowane mahimman man kai tsaye kafin amfani da samfurin.
- Kuna buƙatar yin kullun (1-2 sau a mako) yin abubuwan gina jiki da mashin bitamin ta amfani da kayan abinci na halitta (mai mahimmanci da mai kayan lambu, gwaiduwa ƙwai, ƙwayar flax, kefir).
- Bayan wanka, mai tsabta da rigar (BA rigar) ana iya amfani da makullin 5 tare da saukad da 5 na man Jojoba ko man Agran.
- Yana da kyau a ringa yin gishiri don ɓarkewar gashi a mako-mako (2 tablespoons na gishiri tebur, cokali 2 na zaitun ko man sunflower, saukad da 3-5 na kowane mai mahimmanci). Massage cikin fatar kan mutum na mintina 5.
- Ba zaku iya juya, rub da ƙulla braids a cikin tawul ba. Kawai a hankali ne kurum don kada ruwa ya bushe.
- Zai fi kyau kada ku busa bushewar bushewar gashi, amma idan kuna buƙata da gaske, to, kawai tare da iska mai dumi kuma daga sama zuwa ƙasa don daidaita sikirin gashi. Lokacin bushewa, tseɗa kawai da hannuwanku.
- Karka sanya murhun ka da karfi a cikin kullun ka kuma cire shi da karfi tare da bandoki na roba ko aski. Gum ya fi kyau a yi amfani da taushi ko, gaye a yau, gum mai karkace.
- Kuna buƙatar magance kawai tare da kyakkyawar tsefe tare da hakora na zahiri, wanda ba zai ƙididdige igiyoyin, kuma zai fitar da su da kyau.
- Karka yi amfani da ƙarfe don daidaitawa da sassauƙa da maƙala, da sauran na'urori masu salo, koda kuwa an basu kariyar na zahiri.
- Idan bangaran ba shi da ƙarfi sosai, to kawai gashin gashi da ya lalace ana iya yanka, kuma ba duka 5-10 cm ba.
- Yana da kyau kada a yi amarya da daddare da daddare a cikin kwandon shara ko abin kaɗa ko talaka don hana haɗarin su.
- Yana da Dole a iyakance amfani da kyafaffen, salted, pickled abinci da kuma shan ƙarin ruwa (aƙalla 2 lita).
- Ya kamata a yi canza launi tare da laushi mai laushi, mai laushi, tinting ko tinting ba tare da ammoniya ba, kuma yana da kyau a yi amfani da dyes na halitta - henna, basma, da kayan ado daban-daban - ganyen Birch da rhubarb, ocher na zinari, albasa peels.
- Lokacin kwanciya, yi amfani da ruwa, ba samfuran da ke amfani da giya ba.
Waɗannan shawarwari ne masu sauƙi don taimaka maka da sauri gyara gashi da lalace bayan haihuwar da kuma dakatar da asarar gashi.
Recipes don magani da dawo da gashi
Sabuwar mahaifiyar da aka yi haihuwar ta kusan ba ta da lokaci don kanta, jariri na buƙatar cikakken sadaukarwa, don haka babu buƙatar magana game da cikakken bacci da kwanciyar hankali. Koyaya, taimakon dangi ya zama tilas kawai domin mace ta iya sadaukar da kanta ga mintuna 20-30 zuwa rana kuma ta fara kulawa da gashi, maido da kusoshi da fuska da fata na jiki daga shimfidar alamura bayan haihuwa da taimakon mashin lafiya da kuma wanka.
Jiyya don asarar gashi bayan haihuwar yakamata ya zama cikakke: kulawa ta dace + satako na fatar kai da gashin gashi tare da abubuwa masu amfani. Kamar yadda aka riga aka ambata raunin, aƙalla sau 1-2 a mako wajibi ne don yin masks na halitta. Don magance asarar gashi, zaka iya gwada ɗayan girke-girke masu tasiri:
- Gurasar hatsin nama burodi tare da motsawar haske a cikin fatar, sai a shafe ta da minti 30. Bayan rabin sa'a, a shafa gurasa tare da shamfu da ruwa mai yawa tare da zazzabi wanda bai wuce digiri 35 ba, sannan kuma kurkura tare da kayan ado na fure ko nettle. Madadin gurasa, zaka iya amfani da kwai gwaiduwa ko whey, maimaita wannan hanya.
- Game da asara da raunana gashin gashi, zaku iya amfani da kayan ƙyalli daga mai tushe na ƙoshin zuma ko willow haushi don wanke gashin ku bisa ga girke-girke: 6 tbsp. ganye a kowace lita 1 ruwa, tafasa tsawon minti 10, sannan nace kuma zuriya na minti 30-40. Aiwatar da kowace rana tsawon kwana 20.
- Sa mai kulle kulle kulle kuli don ku karfafa shi, zaku iya jiko ganye. Don yin wannan, tafasa a cikin 1 lita na ruwa 10 g na calendula furanni, 20 g da burdock tushe da calamus, 25 g na dioecious nettle ganye. Nace broth ɗin na tsawon awanni 2-3 a wuri mai duhu, iri. Maimaita hanya sau 2 a mako tsawon wata guda.
- Tunda rashin abinci mai guba baya faruwa bayan haihuwa da kamshi da jiki yake hango cikin natsuwa, zaku iya gwada shafawa 1 tsp na tafarnuwa ko ruwan albasa a cikinki. tare da zuma 2 tsp Jiƙa abin rufe fuska na mintuna 5-10, sannan ku wanke tare da shamfu kuma kurkura sosai tare da jiko na ganye tare da tasirin abubuwa, misali, thyme, Rosemary, Mint, da yarrow. Yi aikin kowace rana don watanni 1-2.
- Abun rufe fuska na gwaiduwa ya taimaka, 1 tbsp. Man zaitun da digo 6 na ɗayan mahimman ƙwayoyin avocado, chamomile, jojoba, Sage, ylang-ylang, Rosemary, lemun tsami ko lavender. Aiwatar da cakuda a cikin tushen kuma a hankali rarraba ta a cikin gashin, saka a kan tafiya, tsayar na minti 60-60, sannan kuma kurkura. Aikin magani shine zaman 10, lokaci 1 a mako.
- Kyakkyawan abin rufe fuska tare da barasa. Haɗa 2 tbsp. cognac, 1 kwai gwaiduwa, 2 tbsp. kofi mai ƙarfi na ƙasa tare da ƙasa, 3 tbsp shea man shanu ko almond oil da 1 tsp. zuma. Rub a cikin tushen gashin gashi, bar minti 30, sannan rarraba sauran cakuda a ko'ina akan duk gashi kuma bar wani minti 30, tare da rufe cellophane da tawul. A kashe kashe da shamfu da ruwa mai dumi. Maimaita mako-mako.
- Maski mai danshi wanda ke inganta hawan jini. Haɗa a cikin gilashin gilashi ko 0.5 tsp. mustard foda ko ƙasa mai zafi, 25 g na henna mai launi, 2 tbsp. Man zaitun da cokali 3 na tafasasshen ruwa. Dumi cakuda na tsawon minti 30 a cikin wanka na ruwa, sai a sanyaya zuwa ɗakin zazzabi. Sa'an nan a ko'ina amfani da abun da ke ciki tare da dukan tsawon da strands da kuma saka a kan dumin tafiya, Ya sanya daga cling fim da tawul. Bayan mintuna 40-60, sai a goge abin rufe fuska.
Mayar da kyakkyawar gashi ba zai daɗe ba idan kun yi amfani da kowane girke-girke na yau da kullun.
Babban abu shine fahimtar cewa asarar gashi bayan haihuwar wani lamari ne na ɗan lokaci wanda ke buƙatar kulawa da shi ba tare da fargaba mara amfani ba, in ba haka ba damuwa zai kara lalata gashin su kawai. Matakan da suka dace za su taimaka a cikin lokaci don dakatar da asarar da kuma dawo da kyakkyawar gashi bayan haihuwa.
Mayar da gashi bayan haihuwa da maganin gida
Mun riga mun faɗi cewa gashi na iya canza asalinsa kuma ya zama mai mai. Koyaya, bayan watanni 3-4 bayan haihuwa, mata da yawa sun fara gunaguni game da ƙarancin bushewar fatar kan mutum da gashi.
A wannan lokacin, yana da kyau a yi amfani da abin rufe gashi tare da tushen mai. Mafi ingancin samfuran kula da gashi sune mai:
Ana iya shafa mai a gashi da man kan dabbar sa'a daya kafin a wanke. A lokaci guda, a al'adance an lullube shi da fim kuma a nade shi da tawul. Zai fi kyau, idan kun ƙara gwaiduwa kwai zuwa teaspoon na mai.
Wannan mask din yakamata a shafa shi ga datti na tsawon mintuna arba'in. Mashin din yana shafa fatar kan mutum, kuma mai zai taimaka wajen dawo da gashi.
Wata matsala ta gama gari da ke faruwa 'yan watanni bayan haihuwa ita ce asarar gashi. Gashi yana fitowa a cikin "ɗaure", wanda, a cikin kansa, yana haifar da matsala mai yawa ga mace.
A zahiri, wannan tsari ne na halitta, wanda bai kamata ya firgita ba. Gashi yana fitowa saboda kwararan fitila ba zasu iya riƙe gashin gashi mai nauyi ba.
Abin da ya fi dacewa, a cikin wurin lalataccen gashi, sababbi za su bayyana daɗewa, kawai ku jira ku jira kuma ku zama masu ƙwaya kaɗan.
A wannan yanayin, yana da kyau a kula da gashi daga ciki tare da hadaddun bitamin da abinci mai arzikin alli. Har ila yau, iyayen kakaninmu sun ba da shawarar cin karin kayan kiwo, musamman cuku gida, yayin shayarwa.
Amma tare da zaɓin kayan kwalliya don sabunta gashi da kunna ci gaban su, ya kamata ku yi hankali idan kun ci gaba da shayarwa.
- Abubuwan da suke sawa masu salo dole ne su zama bisa tushen ruwa kuma ba giya ba.
- Yana nufin kada yaji ƙanshi mai ƙarfi, kamshi na iya haifar da rashin lafiyar a cikin mahaifiya da yaro.
- Hakanan za'a iya kauce wa hanyoyin asali. Zaɓi samfuran gashi na yau da kullun idan kuna son mayar da su.
Babu wasu sharhi. Naku zai zama na farko!
Aries - horoscope na yau
A yau shirye-shiryenku za su gangara, amma za ku yi farin ciki kawai a wannan. Za ku yi sa'a sosai a cikin komai game da jin daɗi da sauran gwanaye mai ban sha'awa.
A yau, ƙaunataccenku bazai son fahimtar dalilan ayyukanku ba, dalilan ayyukanku da kuma gabaɗaya cikin duk abin da zai iya amsa tambayoyin "me yasa" da "me yasa."Wataƙila hanya mafi kyawun hanyar wannan yanayin ita ce yarda da juna gabaɗaya, ba tare da bayani ba.
Aries a yau ba shine mafi kyawun ranar da za a magance al'amura ba, don haka ku yi ƙoƙarin sauraren abokiyar zama a hankali kuma ku kula da sautin da ke tare da shi. A cikin jima'i, ta kowane hanya mai yiwuwa ku guji mamaye, yarda - wannan shine mahimmin batun ku ga yau.
Yi hankali da kar a rasa 'yancin kai. Kada ku faɗi don dalilai mai gamsarwa da kuma bayarwa masu daɗi da sautin sirri mai amon kyau. Don samun tabbaci mafi girma a cikin ladabtar da kai, kula da kasancewar ɗambin dutsen cikin takalminka. Bari wannan ƙarami, amma akai-akai mai wahala sosai ya zama abin tunatarwa kuma hanyar gwagwarmaya (domin a wannan halin ba zaku shiga cikin nirvana ba).
Kokarin kada ku gwada gwada maigidan ku game da amincinku na rashin gaskiya a wannan ranar, koda kuwa hakan ba ta yiwuwa. Kamar yadda kuka sani, raƙumin giwa yana da girma - ya fi bayyane a gareshi, kuma idan kun kasance kun kasance mafiya yawa a gareshi (shugaba, ba giraffe) to kuyi haushi, zai iya cutar da ku kuma.
Idan zaka iya tuna cewa gogewar itace ba kawai abinda sukeyi ba ne, harma da wani da yaji mai dadi, kai tsaye ka nemo shi. Kuma kokarin kammala su kafin tsakar rana. Zuwa, idan kun kasa samun damar, an rage lokacin da za ku yi kokarin shirya wannnan abinci da kanku. Babban abu shine a daina tsintar mai.
A yau, zaku iya fuskantar sakamako na matsananciyar damuwa kamar damuwa, damuwa gajiya, da rashin bacci mai kyau. Yanzu lokaci ya yi da za ku tattara ku gyara halin da ake ciki.
Kafin kuma bayan. Yadda ake mayar da gashi bayan haihuwa. Komai a bayyane yake. An sake nazarin Maris 4, 2015: duk game da gashi yana haske tare da magungunan halitta
Kadan daga baya
Kullum ina da gashi mai kauri da lafiya, kafin ban taɓa yin korafi game da yanayin su ba. Kuma dukda cewa ina mutunta 'yan matan da suke rike gashin kansu da kirki, har yanzu ina cikin mafi yawan mazajen da suka fi kyau wadanda suke sanya kansu gwaji.
Duk yarinya mai mutunta kanta, koda kuwa na ɗan gajeren lokaci ne, amma tilas m Amma yawancin lokaci na ciyar gwanayeyayin da yake canza launin gashi tare da launuka masu yawa. Na kuma dole Komai ya canza bayan haihuwar jariri. Wataƙila 90% na mata suna fama da asarar gashi bayan haihuwa .. Don haka ban kasance ban ban ba (musamman tun lokacin da na shayar da ɗana har zuwa shekaru 1.3 kuma ba ni da nadama game da hakan). Gashi ya kasance ko'ina: a cikin gidan wanka, kan matashin kai, a ƙasa, har ma da abubuwan yara .. Maigidana ya yi barazanar zai yanke min gashina. Ba m, amma har yanzu dole ne a yanke, saboda Ban ga gashi a cikin jihar da ya zo ma'ana. A sakamakon haka, na zauna tare da irin wannan gashin gashi Da zarar, na kalli kaina a cikin madubi, na lura cewa ba zai iya ci gaba kamar haka ba - Gashi na yana bukatar dawo da kai! Wannan tsari ba shi da sauri kuma yanzu ni kawai ina tsakiyar hanya. Amma akwai sakamako. Kuma ina son raba shi tare da kai. An gwada yawancin hanyoyin kulawa da gida, amma a nan ina so in gabatar da waɗanda kawai daga abin da na ɗanɗana mafi girman sakamako da sakamako bayyananne. Yanzu game da tafiya 1. Masalin hada man da aka hada da kayan zaki Muna ɗaukar man lilin, a cikin adadin wanda ya isa gashi, kuma ƙara kimanin 50 g. ginger grated a kan m grater. Muna ba da wannan cakuda na minti 30-40. Sannan a shafa a fatar kan, a hada da fim da tawul a saman. Riƙe awa 1. Ana iya maye gurbin ingeranyen ingeran tsakuwa da ruwan 'ya'yan itace ta hanyar matso shi ta hanyar cheesecloth. Asali a cikin wannan girke-girke ya yi amfani da ginger na ƙasa daga jaka, amma na maye gurbinsa da sabo. Sosai yafi kyau. Jinja yana da amfani sosai ga gashi, saboda ya ƙunshi Vitamin A, B1, C, B2, adadin ma'adanai masu yawa (alli, phosphorus, zinc, da sauransu), da mahimmin mai. A sakamakon wannan, samar da jini ga fatar kan mutum ke kara motsawa, haɓaka gashi yana haɓaka, gashi yana ƙaruwa. Flaxseed mai a gare ni shine lamba 1 a cikin kulawar gashi (kuma ba kawai!). Saboda babban abun ciki na kitse mai narkewa da bitamin A da E, yana sa gashi mai laushi da santsi kusan nan take. Theirara yawansu yake 2. Maska na burdock mai da bitamin "Aevit" Haɗa man burdock da abin da ke cikin capsules 10 "Aevita", amfani da gashi da fatar kan mutum. Sannan komai yana biyo daidai kamar yadda abin rufe fuska tare da kayan zaki. Burdock man ba shi da wata warkarwa da ta wuce ma'anar linseed, kodayake zan sa shi, bayan duka, a wuri na biyu. Da kyau, bitamin E da A - mafi yawan bitamin masu amfani ga gashi. 3. Inganta shamfu don wanke gashi Muna ɗaukar shamfu wanda zaku wanke gashi, ƙara “Mumiye” a kai - allunan 10. Muna jira har sai allunan sun narke gaba daya a cikin shamfu kuma na wanke kaina kamar yadda muka saba. Domin Mummy dan kadan ta rage kayan wanke-wanke na shamfu, to sai mu dauki na karshen kadan fiye da yadda aka saba. Wannan wankin yana maimaita duk wani lokaci, yana jujjuya da saba. Mumiye abu ne na halitta, ya ƙunshi babban adadin abubuwa masu amfani A cikin kwayoyin halitta na mummy akwai: abubuwan da ba su da mahimmanci kuma amino acid (glutamic acid, glycine, histidine, phenylalanine, methionine, threonine, tryptophan, isoleucine, lysine, arginine, valine, aspartic acid, da sauransu), monounsaturated da polyunsaturated acid , linoleic, linolenic, da sauransu), phospholipids, acid Organic (hippuric, benzoic, adipic, succinic, citric, oxalic, lichen, koyevaya, tartaric, da sauransu), mai mai mai, resins, resinous abubuwa, steroids, alkaloids, gona ku, chlorophyll, tannins, coumarins, terpenoids, carotenoids (provitamin A), flavonoids (ciki har da rutin (bitamin P), bitamin B1, B2, B3, B6, B12, C, E, da kuma kusan 60 macro da abubuwan ganowa (potassium, magnesium, alli, sodium, phosphorus, manganese, baƙin ƙarfe, zinc, jan ƙarfe, sulfur, silicon, selenium, chromium, azurfa, cobalt, nickel, aluminum, da sauransu). Ga gashi, wannan kawai kayan aiki ne na da babu makawa, ana kuma iya ƙara duk wani mashigar da kuka saba muku, kawai za ta sami fa'ida daga wannan. Babban sakamako yana badawagashi mask daga cream cream "Nivea". An sake keɓance bita dabam a gare ta, don haka ba zan yi bayanin dalla-dalla ba anan. Ga masu shakka, zan ce sau fiye da watanni shida ina yin amfani da shi akai-akai, yana bayar da sakamako mai ban mamaki da sauri. Babu wani mummunan tasiri kan gashi. Amma idan wannan girke-girke ya dame ku - kada ku shafa cream a fatar, amma a shafa daga tsakiyar gashi. Sakamakon wannan tashi, gashin kaina yanzu yayi kama da wannan Amma ba zan tsaya a nan ba, na yi alƙawarin sabunta kwalliyar tare da sabbin girke-girke. Kuma ga waɗanda ke fuskantar matsaloli irin wannan, kamar yadda nake so in faɗi: 'Yan mata, kada ku damu, ku girma ɗanku, ku shayar da shi kamar yadda ake buƙata. Tabbas gashi za a dawo da shi, akwai sha'awar. Sabunta 04.03. Shekarar 2015 Yana da muhimmanci sosai cewa gashi ba lokacin farin ciki bane, amma kuma yana da kyakkyawar bayyanar. Kyawawan haske shine mafi kyawun kayan ado. A cikin wannan sabuntawa, zan gaya muku ta wace hanya da kuma hanyoyin da nake kara haske ga gashi na. Ga kayan aikin da ke taimaka musu haske Yanzu ƙarin game da su: Ina da uku daga cikinsu, kuma duk brands Sibel. Dukkaninsu an yi su ne da gurnetin daji na halitta. Irin waɗannan combs suna ba da santsi kuma suna haskakawa, suna kariya daga cin hanci. 1. Goge gogeSibel classic 44. Yana ba ku damar shafa gashinku a hankali ba tare da cutar da su ba. Hannun gashi sun yi yawa kuma na iya sarrafa gashinta da kyau. Amma idan gashi ba a kwankwade da kyau ba, wato, goge-goge inda ake haɗa haƙoran hakora a cikin gogewar halitta. 2. Cikakkar goge bakiSibel classic 50. An tsara shi don hadawa da yin zane-zane iri-iri. 3. Sibel classic 59 goge. Ba shi yiwuwa a hada shi da wannan goga, amma ya sami nasarar gyara gashi. Hakanan yana da tasirin antistatic. Idan ana so, ana iya amfani da na'urar kwandishan ko man za a iya shafawa a kai kuma a ko'ina cikin gashi. Gabaɗaya, yanayin gashi ya dogara ne akan dacewar haɗuwa. Da zarar na kalli bidiyo a kan wani mai gyaran gashi wanda ya ba da shawarar kada a magance rigar gashi. Gaskiyar ita ce a wannan lokacin da sikelin da ke rufe gashi ya tafi kuma bayan bushewa sai su fara bushewa da ƙarfi. Hakanan, kada ku shafa su sosai tare da tawul, sakamakon zai zama iri ɗaya. Sabili da haka, Ina ƙoƙari in bar gashin kaina ya bushe gaba ɗaya (ko aƙalla rabin) ta halitta, sannan in magance shi. Idan aka lura da yawan sa gashi a lokacin rigar, hakan zai fi kyau. Suna ba da sakamako mai ban sha'awa ga gashi. Za'a iya kara batir a fuskoki daban-daban, amma da kaina na fi so in sanya su a tsarinsu na tsafta, zai fi dacewa da dare. Ina dumama mai kwakwa a cikin wanka na ruwa, man shanu shea ya rigaya yayi laushi, ana iya amfani dashi ta hannu kai tsaye daga gwangwani. A yanzu ina da man Orange mai zaki, amma sauran mayukan da ke da mayin gaske suna da wannan tasirin - suna ba da haske ga gashi. Suna buƙatar a ƙara saukad da 3-5 a cikin masks, amma ya kamata a ɗauka a hankali cewa waɗannan bushewar EMs, don haka mai mai ya kamata ya kasance koyaushe a cikin masks. Hakanan zaka iya, amfani da ɗakuna na yau da kullun, amma apple yana jin ƙima kaɗan. Ina yin vinegar gyaran gashi 1 lita na ruwan zãfi 1 tbsp. cokali na apple cider vinegar 3-5 saukad da mayukan mai mahimmanci na zaki mai zaki (ko wasu cittar). Vinegarara ruwan hoda da EM a cikin ruwa kuma bayan an wanke gashi, a goge gashi tare da wannan fili. Ruwa mai narkewa yana lalata gashi, kawai saboda ƙari na mahimman man, ƙanshin ruwan vinegar ba a ji shi. Yana bada haske mai kyau. Amma ba za a iya amfani da shi da tsarkin tsari ba, kamar yadda papain wanke wanke keratin daga gashi. Wajibi ne a kara shi a cikin sauran tushen mai wanda bai wuce 10% ba. Ina yi da shi man shafawa mai gashi 10 lemon tsami jojoba 1 teaspoon man gyada Aiwatar da sa'o'i 1-2 a ƙarƙashin fim da tawul. Ina neman afuwa nan da nan ga kwalbar da aka yi ma rauni, yanzu haka ya kasance tare da ni kusan shekaru biyu. Yanzu yana gudana, akwai ragu kaɗan a ƙasa. Kamar yadda ya juya, wannan shine kawai ba a cikin inshina. Taimaka wajen canza gashi nan take, mai matukar tasiri da kuma daidaituwa. Ana amfani dashi ga gashi mai bushe da rigar, an ƙara masks. 1-2 saukad da kai sun isa. Yayi kasada yana da tsada. Farashin mai daga Spivak ya rage min kwalban. Anan ne sakamakon kokarin da muka gabata Kuma a ƙarshe, 'yan wuraren gama gari: kar a manta da abinci mai gina jiki, abin sha, idan ya cancanta, bitamin kuma ku kasance cikin sabon iska. Gashinku zai gode muku Na gode da tsayawa ta! ○ ● ★ KARANTA SAUKI NA BAYA NA GABA ★ ● ○ • Jul 27, 2013, 15:29 Bayan daukar ciki, wannan al'ada ce, amma ana iya dawo da gashi cikin sauƙi. Don yin wannan, kuna buƙatar yin matakan yau da kullun: Duk waɗannan ɓoye sun taimake ni in mayar da gashina kuma sun sa shi lafiya da lafiya. Jin daɗin jikin mutum tare da isrogen hormone, abubuwan gina jiki da kuma bitamin na taimaka wa wannan ci gaba mai daɗi. Koyaya, bayan haihuwa shine hoton yakan canza. Sau da yawa zaka ji daga matan da suka haifi jariri cewa suna da gashi mai kyau kafin haihuwa, amma bayan jaririn ya bayyana, yanayin ya canza sosai. Gashi yana fita sosaika zama mai taushi da kazanta. Bayan haihuwa, gyara jiki mai saurin canzawa ya fara faruwa a jikin mace don yin shiri don shayarwa. Amma hormones ya yi nesa da na ƙarshe don yanayin gashi mara kyau. Menene kuma abin da ke damun yanayin gashin karamar yarinya? Koyaya, yi haushi! Tare da kulawa na yau da kullun ta amfani da wasu samfurori, gashinku zai sake faranta muku rai da kyan gani da kyan gani. CIKIN SHAWARA AIKIN SAUKI LAFIYA Mun zabi muku wasu shawarwari masu mahimmanci wadanda zasu taimaka dawo da gashinku zuwa yanayin haihuwa: Mafi kyawun zabi zai kasance sake dawowa shamfu da gashin balms dangane da kayan masarufi na halitta. Don haɓaka tasirin amfani da shamfu na musamman da gwal na gashi, ya kamata kuyi tunani game da ƙarin abincinsu tare da masks da mai. Misali, gashin gashi na FITO PURE LINE Sake dawowa da girma tare da fitar da chamomile da adon ganyayyaki na ganyayyaki cikin hanzari yana dawo da tsarin gashi, yana basu girma, tsawan ido da haske. Mai burdock oil PURE LINE zai haifar da tasirin gashi a duk tsawon shi, yana sa su zama masu taushi da karfi. Sauya karfe da filastik wuya combs a kan combs na katako, bristles tare da bristles na halitta ko na musamman masu fasa sakin jiki wadanda suke shan iska a hankali kuma basa lalata gashi. Bayan an yi wanka, kada a goge gashinku, amma a hankali a goge shi da tawul. Karku yi amfani da mai gyara gashi, da ƙarfe da baƙin ƙarfe don salo, ko amfani da samfuran gyaran gashi da kariyar zafi. Kuma a ƙarshe, ya kamata a maimaita hakan kayayyakin kula da gashi kuma ingantaccen abinci shine kawai karamin mataki a cikin yaki don dawo da gashi bayan daukar ciki. Kyawawan kyau da karfin gashi ya dogara da janar na mace a cikin bayan haihuwa. Sabili da haka, idan wata karamar yarinya ta sami lokaci ba wai kawai ga jariri da mata ba, har ma da kanta, da dangi da abokanta suna tallafa mata, to nan da nan kokarin da aka yi don dawo da kyan gashi zai ba da sakamako mai ban sha'awa!
(duk da cewa ba a daɗe ba) zauna ja, kamar yadda kuma tare da aski ga yaro (hoto na wannan lokacin, da rashin alheri, ba a kusa ba, amma idan na same shi, tabbas zan ƙara shi). A hanyar, duk waɗannan gwaje-gwajen ba su da tasiri sosai akan yanayin gashi; sun ci gaba da haɓakawa da yawa.
Re: Sake dawowa bayan daukar ciki!
1. Aiwatar da 1, 2 sa'o'i kafin shafan gashi tare da man burdock na tsawon tsawon, kula sosai kan tukwici. Yana aiki mu'ujizai.
2. Bayan kowace shamfu, shafa man goge baki.
3. Sau 2 a mako kan yi aski. Kyakkyawan abin rufe fuska daga tsohuwar Agafia. Ana amfani da masks don sakamako mai kyau minti 40 kafin shamfu.
4. Sha ruwan bitamin wanda kuka sha yayin daukar ciki.
5. Yi amfani da kuɗi don ƙarshen gashin gashi akan ɓangaren.
6. Aiwatar da cikakken tsawon canjin mai-elixir daga Garnier.Yaya za a mayar da kyakkyawa da ƙarfin gashi?
Me yasa gashi baya tafiya bayan daukar ciki?
Bayar da Karin Kulawar Gashi
Bi da gashin ku sosai
