Masana sun ba da shawarar wanke gashi ba fiye da sau ɗaya a kowace kwana uku. Kuma mutane da yawa za su yi farin cikin sauraron shawararsu, amma abin da za a yi idan a cikin rana curls ya juya zuwa maganganun da ba za ku iya ɓoyewa ba, ko da kuna dokin wutsiya ko amarya. Idan yanayin kanka yana ba ku wahala sosai, kuna jin rashin kulawa, wanda ke hana ku dogaro da kai, zai fi kyau ku taɓa aske gashin kanku kowace rana.
An yi imani da cewa wanka akai-akai yana haifar da dandruff, amma wannan ba haka bane. Amfani da shamfu na yau da kullun na iya haifar da bushewar fata, saboda wanda zai fara narkewa. Sikeli na kwance kamar gaske yana kama da dandruff. Aikin ku shine hana fitar da yawan kunar kan ku kuma kada ku karfafa ayyukan glandon sebaceous tare da hanyoyin ruwa na yau da kullun.
Yadda ake wanke gashi kullun
Don wanka yau da kullun, ya kamata ku zaɓi shamfu wanda zai yi aiki da rashin ƙarfi kuma ba zai cutar da gashi ba. Irin waɗannan samfuran ana yiwa alama "don amfani akai-akai." Shamfu ya kamata ya dace da nau'in gashinku. Don amfani akai-akai, zaku iya siyan magani na dabi'a, kuma don kawar da matsalolin da ke akwai (alal misali, dandruff), yana da kyau ku sayi shamfu na likita wanda baya buƙatar amfani da kullun. Kada a adana kuma kada ku sayi kuɗi daga kamfanonin da ba a sani ba, ya fi kyau ku biya kaɗan kuma samun shamfu wanda ke kula da gashinku da gaske.
Kafin ka shiga gidan wanka, sai ka hada gashinka na wasu mintuna. Da fari dai, ta wannan hanyar zaku sauƙaƙa aiwatar da tsabtace su, kuma abu na biyu, sanya hawan jini zuwa fatar.
Karka wanke gashi da ruwan zafi. Ya kamata ya zama mai ɗumi, amma ba ya wuce digiri arba'in. Matsayi mai zafi zai haɓaka ayyukan glandar sebaceous. Hakanan zaka iya amfani da dafaffiyar riga kafin har ma da ruwan kwalba. Koyaushe ka goge gashinka sosai, ka wanke sauran shamfu domin curls ya zauna sabo ya yi kyau.
Yi amfani da masks da balm don kare fata da gashin kanta daga bushewa. Idan kuna da gashi mai kauri da mai, zaɓi samfuran da basu ƙunshi silicone ba.
Bayan wanka, shafa gashin ku da tawul ɗin bari ya bushe. Hada gashi da bushe-bushewar gashi ba'a bada shawara ba. Idan kun wanke gashin ku kafin ku tafi aiki, kuma ba ku da lokaci mai yawa don tsara kanku, don haka ba za ku iya yin ba tare da bushewar gashi ba, yi amfani da kariyar zafi. Aiwatar da gashi kafin bushewa kuma kada ku saita iyakar zazzabi akan na'urar bushewa. Wannan zai taimaka wa gashinku ya kasance cikin koshin lafiya.
Me yasa gashin kaina yayi datti da sauri?
Wannan kayan shafa na halitta yana kiyaye tsarin gashi daga bushewa, mummunan tasirin yanayi na waje yana ba da sassauci. Sanadin yawan wucewar sebum kamar haka:
Rashin ƙwayar cuta ta jiki,
Ciwon ciki
Rashin bitamin
Mummunan halaye
Yawan cin abinci na maganin kafeyin, yawan amfani da abinci mara iyaka wanda aka yi amfani da shi, mai mai da yaji.
Baya ga dalilai da aka jera, jikin yana amsawa ta hanyar da ta dace da mummunar mummunar tasirin buguwa da samfuran kulawa da na'urori masu salo na gashi. Idan ka saba wanke gashi, to, gashinka zai zama mai mai yawa. Wanke gashin yau da kullun yana taimakawa don tabbatar da cewa ƙarshensu ya fara zama (rarrabu), haske na waje ya ɓace, kuma lalata yana ƙaruwa. Abun da zai dace da rakiyar waɗannan abubuwan mamaki shine dandanoff.
Wanke gashi na yau da kullun: shin yana da amfani
Wanke gashi ya kamata a gudanar da shi musamman yayin da yake kukan. An san cewa babban ya ƙunshi ƙananan sikeli, waɗanda suka fara ɓoyewa saboda tasirin abubuwan da ke haifar da lahani (rashin alheri, ba za a iya hana su ba). Sakamakon haka, kuna samun lazagi mara kyau, brittle da dull curls. Amfani da kullun na shirye-shiryen alkaline yana haifar da yanke ƙashin gashi.
Tabbas, babu wata doka bayyananniya game da wanke gashi, kuma babu mafita ta gaske ga tambayar: shin zan iya wanke gashi na kowace rana. Yawancin mata daga ƙuruciya suna amfani da su don wanke gashi yau da kullun kuma suna da kyawawan gashi, masu laushi.
Domin kada ku cutar da curls, yana da kyau a wanke su yayin da kuka ji cewa sun yi mayya.
Wannan hanyar tana ƙaddara yawan wanka daidai da bukatun kowace mace. Misali, idan aikinku yana da alaƙa da kullun bayyanar ƙura, datti, kun yi gumi sosai, ba shakka, dole ne a wanke gashinku sosai yau da kullun. Idan duk ranar kuna cikin kwanciyar hankali, to wannan hanyar ta zama ba tilas ba.
Masana ilimin likitanci gaba ɗaya ba da shawarar sha sau da yawa. Gashi shine fiber. Idan muka kwatanta shi da zaren fiber na yau da kullun donmu, to wannan doka tana aiki: mafi yawan lokuta kuna miƙa wuya ga wanka, mafi muni zai duba kowane lokaci. Idan hanyoyin tsabtace yau da kullun suna da mahimmanci, to samfuran kulawa da aka zaɓa da kyau zasu taimaka rage cutarwarsu.
Abubuwa masu cutarwa tare da wankewa akai-akai
Yawancin mata basa tunanin kwatankwacin ko cutarwa ne don wanke gashinsu kowace rana, kodayake a mafi yawan lokuta wannan hanyar zata kawo matsala fiye da kyau.
Me zai hana a wanke gashinku a tsaka-tsakin lokaci? An gina tushen alkaline na shamfu don cire lubricant na gashi, wanda ake buƙata ya ba su elasticity da haske. Yin wanka akai-akai yana haifar da brittleness, bushewa, haushi na fatar kan mutum. Baya ga bangaren sunadarai na abin wanka, ruwan dake gudana mai wahala yana cutar da yanayin gashi. Stylists sun ba da shawara: don kiyaye gashin ku sosai yayin ƙirƙirar salon gashi da salo, to, aƙalla wata rana kafin zuwa ga mai gyara gashi, bai kamata ku wanke gashin ku ba.
Ruwa mai zafi, gami da jawo iska mai zafi daga mai bushe gashi, na iya tarwatsa tsarin gashi da abun yanka, wanda zai haifar da brittleness da asara. Haske na launuka masu launin a hanzari mai sauri yana rasa ƙarfinsa tare da tsayawa akai-akai.
Shin gaskiya ne cewa ringlets suna zama mai mai sauri idan an wanke su yau da kullun? Masana ilimin likitanci suna da tabbacin cewa al'adar wankinku sau da yawa tana haifar da daɗaɗɗen matsala tare da gashin mai: daga haɗuwa ta yau da kullun tare da iska mai zafi da ruwa, aikin glandon sebaceous yana aiki sosai, don haka Tushen ya zama mai daɗi kuma ƙarshen ya bushe da bushe.
Sau nawa yakamata ku wanke gashinku?
Don fahimtar ko zaka iya wanke gashinka kowace rana, dole ne ka fara tantance irin nau'ikan su. Wannan baya buƙatar lokaci mai yawa: bayan lura da yanayin gashi tsawon kwanaki, zaku iya tantance sha'awar rashin bushewa ko abun mai. Halin da ake ciki na curls yana haifar da abubuwan waje: abinci mai gina jiki, gado, yanayin ƙashin kai, gabobin ciki, har ma da wadatar lafiya a wani ranar kuma yanayin haila na iya shafar bayyanar su. Masana kimiyya masana kimiyya sun rarrabe nau'ikan gashi hudu:
Sanin nau'ikan ku, zaku samar da samfuran kulawa madaidaiciya da tsarin wanka don kulawa.
M abu mai laushi ko curls na yau da kullun yana buƙatar a wanke shi idan akwai fitowar cuta. Ana amfani da kwandishan mai sanyaya jiki don kariya daga shaye shaye. Ya kamata kayan shafa ya dace da nau'in gashi. Ya kamata a kula da mai mai da hankali bayan kowace rana, idan sun rasa sabo, zaku iya amfani da shamfu masu bushe.
Kula don bushe, gashi mai lalacewa ya kamata a kula dashi tare da kulawa da kulawa sosai. Don wanka, yana da kyau a yi amfani da laushi da iska kawai. A ƙarshen tsarin tsabtace tsabtace, shafa man shafawa mai motsa jiki ko mai kwandishaɗi. Gashin gashi wanda ya lalace yana buƙatar hanyoyin sakewa mai zurfi wanda za'a iya yi sau da yawa a mako. Masu mallakan gashi na wannan nau'in ba sa iya wanke gashinsu kowace rana, wadataccen adadin hanyoyin ruwa - sau 1-2 a mako.
Yadda zaka rabu da sakamakon yawan yin wanka
Don kiyaye curls kyakkyawa da lafiya, kuna buƙatar amfani da samfuran kulawa mai inganci. Koyaya, akwai wasu dabaru na jama'a waɗanda ba zasu iya rage mummunan tasirin wankewa koyaushe ba, amma kuma suna ba da gashin ido chic:
- zaku iya wanke gashinku da ruwa mai laushi, bayan tafasa shi ko kuma ruwan lemon tsami (vinegar),
- cakuda sosai a gaban hanyoyin tsabta,
- Kayi amfani da ruwan zafi ko ruwan sanyi,
- a wanke da kyau daga shamfu, balm.
Mutane da yawa suna tunanin cewa shamfu shine tsarin da aka saba amfani da shi da kuma shayar da shamfu. A zahiri, wannan hanya ma tana da nasa dabaru. Wajibi ne a datse gashi tare da yatsun hannunka, a hankali a man shafa da tsaftace fata. An hana shi sosai don kunsa fata tare da ƙusoshinku, wannan ba wai kawai lalata shi bane, har ila yau yana iya tayar da hanzari. Don haka ba lallai ne ku shafa curls saboda yawan kitse mai yawa, amfani da balm na musamman akan tukwici. Bushewa da kyau yana da matukar mahimmanci - bushe gashi kamar yadda ya kamata.
Kyakkyawan madadin wanka don wanka na iya zama bushewar shamfu ko magunguna na gida wanda zai iya dawo da sabo kuma ya haskaka wa curls a cikin yan mintuna.
Daga improvised yana nufin sitaci mai dacewa ko gari mai hatsin rai. Kawai fitar da dan karamin foda a cikin curls ku kwashe sauran tare da shanya akai-akai.
Don haka za ku iya amincewa da ƙarfin cewa yawan wanke gashinku abu ne na mutum. Yin wanka akai-akai zai iya zama illa idan an zaɓi samfuran tsabta da rashin kyau. Likitocin kwararru na likitoci sun hakikance cewa wanke gashi yana da wani amfani mai amfani kwarai da gaske, saboda yana rage gashi daga maiko, datti da sel da suka mutu. Koyaya, wannan shine kawai idan anyi amfani da samfuran kulawa mai inganci.
Yadda za a shigar da kanka da kyau ga wankewar gashi?
Me za a yi wa waɗanda tuni sun riga sun karɓe shi? Yi ƙoƙarin mamaye gashin ku don ingantaccen wanka, kuma irin wannan shawara za ta taimaka muku game da wannan.
Parin haske 1. A hankali ƙara haɓaka tsakanin shamfu. Muna karɓar sabon itace da ba a ɗaure sosai ba a ɓoye da ɓoye, rufe da hula ko wuya.
Arin haske 2. Mun taɓa gashi da hannunmu kuma ba sa saƙa da shi sau da yawa.
Tiarin haske 3. Rage yawan adadin kuzari, man gyada, varnishes, mousses da sauran kayayyakin kyawawa.
Parin haske 4. Mun shayar da shamfu da balm mai kyau tare da strands, in ba haka ba da yamma za su sami bayyanar m.
Haske 5. Sanya gashi sau biyu, ta amfani da shamfu wanda ya dace da nau'in ku.
Hakanan, muna bada shawarar yin shamfu na gida a cikin mintuna 5.
Tiarin haske 6. Muna amfani da ruwa mai laushi kawai don wanka - an tace, a zauna, a dafa shi da ɗan adadin soda.
7.arin haske 7. Muna saka idanu akan tsarin zazzabi. Ruwa ya kamata ya zama mai sanyi, saboda a ƙarƙashin rinjayar gland mai zafi suna fara aiki da ƙwazo.
Idan yanayin bai canza ba, nemi likita. Wataƙila dalilin saurin gurɓatar bala'in ya ta'allaka ne da wata irin cuta, kawar da kai wacce zaka iya wanke gashinka sau da yawa.
Hakanan duba nasihun bidiyo:
Yaushe zan iya wanke gashi na kowace rana?
# Idan kana yin wani abu wanda yake haifar da yawan zufa. Misali, a ranakun horarwa, dauki fiye da shawa, amma tabbatar cewa wanke gashi.
# A lokacin rani, a ranakun da yanayin zafi mai yawa, zaku iya wanke gashi kullun tare da shamfu.
# Bayan salo, lokacin da aka rufe gashinku da kayayyaki masu salo da yawa.
Idan kun fuskanci buƙatar yin amfani da shamfu yau da kullun, yi amfani da shi ƙasa da kashi na yau da kullun. Yi hankali kawai ɓangaren gashin gashi kusa da kai, ba tare da rarraba kumfa tare da tsawon tsawon gashin ba. Da kyau, idan kowane bangare kuma yana buƙatar wanka yau da kullun, wannan shine ainihin tushen yankin.
Don hana cutar ta hanyar yawan wanka, zaɓi shamfu da ya dace.
Zai fi kyau idan samfurin wuta ne, ba a ɗora shi da kowane ƙarin kaddarorin, kuma za'a yi niyya don kulawa ta gaba ɗaya. Don wanka yau da kullun, zubar da kayan gashi mai. A madadin haka, gwada shamfu don gashi mai launi, suna aiki a hankali kuma sama-sama. Wasu mutane sun fi son yin amfani da shamfu na yara, saboda yana ba da gashin gashi kuma ya ƙunshi kayan abinci na halitta.
Shamfu mai bushewa na iya cetar da kai daga barin shafa mai mai gashi kullun. Shi, hakika, ba zai tsabtace gashi ba, amma zai taimaka wajen ɗaukar ɓangaren filayen mai daga farfajiyar gashi kuma ya ba shi kyakkyawan yanayin da yake da kyau. Yi amfani da bushe shamfu a rana ta biyu bayan wanke gashi.
Don taƙaitawa, zamu iya cewa kawai wasu yanayi ne ke buƙatar amfani da sabulu na yau da kullun don gashi. Idan kayi wannan a zaman yau da kullun, to wataƙila zai iya saukar da aiki na yau da kullun na sebaceous gland kuma yana dagula yanayin gashi.
Shin yana cutarwa don wanke gashinku kowace rana?
Ra'ayoyin mutane game da wannan batun ya saba wa doka. Wasu sun yarda cewa ya zama dole, wasu sun tabbata cewa cutarwa ce. Za mu magance wannan batun tare da taimakon masana trichologists (ƙwararru kan matsalolin gashi). Don haka wanke gashi a kullun yana da lahani ko kuwa yana da amfani?
Gashi mai lafiya yana da ikon tsaftace tsabta ta halitta na tsawon kwanaki. Sabili da haka, kowane gashi ba zai iya yin wanka da yawa ba. Idan ka saba yin haka, da sauri sukanyi kitse kuma su zama datti. Mafi kyawun tsarin mulki don wanke gashi sau ɗaya kowace kwana uku. Idan curls sun bushe kuma suna toshiya, ana buƙatar wanke 1 sau 1 cikin kwanaki 5-6. Amfani da samfuran kulawa na gashi mai yawa sosai yana da tasirin gaske musamman akan bushe gashi.
Koyaya, mata da maza masu nau'in gashi mai suna fama da su sosai. Dole ne ku kula da kai a kai a kai: bi da dandruff, zaɓi magunguna na musamman da ƙari.
Yankin su yana da rauni ga kowane nau'in gashi saboda suna cutar da tasirin gwal na ciki. Mafi kyawun zaɓi a cikin irin wannan yanayin - yana nufin ga kowane gashi.
Magana tare da nau'in gashi da aka haɗu sun fi rikitarwa. Yaya za a kula da kamannin yanayin curls, idan tushen gashi ya zama mai mai kyau kuma tukwici ɗin sun bushe? A kan wannan, masana sun kirkiro daloli da yawa:
Yi amfani da kayan wanke-wanke wanda basa dauke da kayan maye,
Yi amfani da man zaitun da masks na curls, shafa su cikin dabarun minti 15 kafin wanka,
Bayan wanke gashin ku, yi amfani da kwandishan gashi, amma idan zai yiwu, kada ku shafa shi a ƙarshen.
Za'a iya amfani da mai zuwa azaman mai taushi ga iyakar curls, gabaɗaya:
Alkama yar ƙwaya
Shea man shanu (butter shea),
Cire Chamomile
Jojoba da sauransu
Idan kun taɓa ganin yadda gashin ku yake kallon bayan ziyartar salon shakatawa, kun san menene ainihin haske da kyakkyawa na curls. Koyaya, koda samun wannan magani mai banmamaki, wanke gashi yau da kullun zai rushe tasirin. Aikin kowane samfurin kulawa na ƙwararru yana tsabtace nan take kuma sakamako na ɗan lokaci. A cikin abun da suke ciki sun ƙunshi adadi mai yawan tashin hankali. Sabili da haka, tare da tsawanta na yau da kullun irin wannan shamfu, gashinku zai duba kuma baya jin daɗi, amma kawai ya fi muni da. Bugu da kari, matsaloli bayan wannan zasu zama da wahala a cire su.
Sau nawa kuke buƙatar wanke gashin ku
Shamfu na yau da kullun wajibi ne. Sirrin glandon sebaceous yana karfafa da kuma kare gashi. Koyaya, wuce haddi sebum a hade tare da ƙurawar muhalli, da samfuran salo, ba kawai yanayi bane ga ci gaban ƙwayoyin cuta, har ila yau suna taimakawa wajen samar da dandruff. Bai kamata ayi watsi da shamfu ba idan gashin yana da datti kuma ba shi da kyau. Tsarin tsabtace tsabta na yau da kullun yana sa gashinku ya zama mai ƙarfi, lafiya da haske. Bugu da kari, gashi mai tsabta tushe ne mai kyau don ƙirƙirar salon gyara gashi.
Game da tsari na yau da kullun, shawara ɗaya ita ce wanke gashi lokacin da yake ƙazanta. A matsakaici - sau ɗaya a kowace kwana 3. Koyaya, kusancin wannan hanyar mutum ɗaya ne kuma ya dogara da halayen nau'in silar fatar:
- tare da m fata - a cikin yini,
- tare da bushe - 1-2 sau a mako,
- a gaban dandruff ko amfani da su na yau da kullun da robobi, gwari da sauran kayayyakin salo - kullun.
Gashi ya fadi - shin zan iya wanke gashina kowace rana?
Kuna iya tambayar wannan tambayar ga likita. Sanadin asarar gashi na iya zama dayawa. Amma akwai buƙatar ku kasance cikin damuwa tuni a lokacin da kuka lura da ɓarnar farko da ta faɗi akan tsefe. Ba za su iya siginar ba kawai cuta ta rayuwa a fatar kan mutum ba, har ma da sauran matsalolin kiwon lafiya. Yin magani na kai na iya tsananta halin. Shawara guda ɗaya - je wurin ilimin trichologist. Zai gudanar da bincike, yi bincike tare da tsara shirye-shirye na musamman don asarar gashi waɗanda suka dace da yanayin ku.
Shin yana cutarwa don wanke gashin ku kowace rana - ra'ayin masanin ilimin trichologist
Likitan ilimin trichologist kwararre ne kan lafiyar gashi. Waɗannan likitocin ne waɗanda suka san komai game da cututtukan fatar kan mutum da gashi, da kuma kulawar da ta dace da su. Abin da ya sa, da farko, za mu gaya muku abin da masana trichologists suke tunani game da wankewar yau da kullun.
Yawancin likitocin wannan ƙwararrun sun yi imani da cewa ya dogara da jinsi. Matsakaicin mutum ma yana buƙatar wanke gashinsa kullun. Tunda jikin namiji yana samar da ƙarin kwayoyin testosterone, kuma, a sakamakon haka, ƙarin mai mai ƙyalƙyali. A lokaci guda, ana bada shawara don amfani da samfuran da aka tsara musamman don maza, alal misali, ALERANA ® shamfu na yau da kullun.
Amma ga kyakkyawar jima'i, ya isa sosai don aiwatar da wankan lokacin sau uku a mako. Sai dai idan, ba shakka, akwai wasu karkacewa a cikin yanayin lafiyar ƙashin ƙugu da gashi, da ke buƙatar tsarin mutum.
Dangane da wanke wanke da kanta, korar daya daga cikin tatsuniyoyin da ake ci gaba da su, masana ilimin trichologists suna ba da shawara ga wanke gashinku da shamfu, an zaɓe shi daidai da nau'in kunar, ba gashi ba. Don haka, a cikin yanayin idan mutumin da fatar jikinta tayi mai, amma gashin kanta (musamman a ƙarshensa) ya bushe, yana amfani da shamfu mai laushi, yana yin abin da bai dace ba. Tare da irin wannan wankin, ba shi yiwuwa a wanke yawan toshiyar asirin, kuma tsarin tsabtace fatar kan mutum na iya haifar da rashin daidaituwa a cikin kwakwalwar halittar. Shi, bi da bi, tsokani da ci gaban dandruff kuma yana iya haifar da asarar gashi.
Abinda yakamata ayi idan kai kanka yayi datti sau da yawa
Idan kun haɗu da gaskiyar cewa, wanke gashi da safe ya zama datti da maraice, to, kada ku ji tsoron zuwa wankin yau da kullun. Rarrabar ɓarin da ya wuce haddi da datti zai haifar da raunana gashi, ɓacin ransu da asarar su. Bi dokoki:
- Zaɓi shamfu wanda ya dace don amfani kowace rana.
- Rage salo.
- Kurkura gashi bayan wanka da ruwa mai sanyi.
- Yi amfani da balm na gashi, kazalika da abin rufe fuska sau 1-2 a mako.
Shaye shayen bushewa - hanyar fita?
A cikin 'yan shekarun nan, shamfu mai bushe suna shahara sosai. Wannan samfurin yana ƙunshe da abubuwan sha waɗanda ke sha sebum, yana sa gashi mai tsabta. Shamfu mai bushewa zaɓi ne don gajerun tafiye-tafiye ko kuma gashi yanzu gashi ya fara datti. Zai taimaka matsewa bayan wasu 'yan kwanaki kafin a wanke gashi. Irin wannan shamfu ba zai maye gurbin shampooing na yau da kullun ba, saboda fatar kan mutum yana buƙatar tsaftacewa na yau da kullun don guje wa haɗuwa da glandar sebaceous.
Ana ƙirƙirar shampoos bushe ta zamani ta amfani da sabbin nasarorin da aka samu a fagen kwaskwarima. Sun ƙunshi abubuwan maye a jiki - talc, gari da kayan abinci masu kulawa. Irin wannan kayan aiki ya dace wa masu mallakar kowane launi gashi. Yi amfani da shamfu mai bushe ya zama dole a kan tushen gashi, kuma ba tare da tsawon tsawon ba. Wannan hanyar zata taimaka wajen kawar da kitse na subcutaneous, amma bazai tsarkake gashin hairspray da sauran salo ba.
Wasu nasihu kan yadda ake shigar da gashin ku zuwa aikin wanka na yau da kullum
Zaku iya koya koyaushe kuma ku faɗi yadda kuma sau nawa a mako don wanke gashinku. Amma abin da za a yi tare da fait accompli? Da ke ƙasa akwai nasihu na kwararru na waɗanda suka saba wa gashinsu zuwa wanka yau da kullun:
Fara wanka da kullun. A bayyane yake cewa daga shawarar ku ba za su daina “tambaya” don tsarin yau da kullun ba, amma sannu a hankali zaku saba abubuwan ku don wanke su sau ɗaya kowace rana uku.
Wean kowane minti don gyara gashi. Ta yin wannan, kawai kuna ba da gudummawa ga saurin gurɓatar da abubuwa na curls,
Taƙaita yawan samfuran kulawar gashi na musamman - varnishes, gelams da mousses,
Bayan amfani da shamfu da balm, sai a shafa gashinku da kulawa ta musamman,
Ya kamata a yi amfani da shamfu sau biyu, yin sabulu da wankewa bayan kowace amfani,
Don kurke gashi, zaku iya amfani da ruwan daftataccen ko ruwan sha, kayan ƙyallen chamomile, calendula, sage, tushen burdock, da sauransu,
Yanayin zafin jiki na ruwa lokacin wanke gashinku ya kamata ya ɗan ɗanɗaɗa sama da zafin jiki.
Ga wadanda ke fama da matsanancin zafin nama, zaku iya bayar da shawarar kurkura tare da yin ado da nettle ko Birch buds. Kari akan haka, yi amfani da ruwan shafawar lemun tsami, wanda maimakon feshin gashi ya kamata a fesa musu bayan wanka.
Don sanyaya gashi da kulawa da gashin ku, gwada amfani da samfuran gashi na gargajiya waɗanda zasu taimake ku dawo da kyawawan dabi'un su da haske.
Shin sharri ga girlsan mata suyi aski a kullun? Stylists amsa
Yawancin Stylists ba su ga wani abu ba daidai ba tare da gaskiyar cewa mutanen da ke da gashi mai shafawa za su wanke shi yau da kullun.
Ba su la'akari da man shafawa mai shafawa da wanka yau da kullun a matsayin matsala. Hadarin, a ra'ayinsu, ya ta'allaka ne da bushewa da kazanta gashi. In ba haka ba, suna ba ku shawara ku wanke gashi kullun, ku wanke shi da kyau bayan amfani da kayan kwalliya.
Laifi na shamfu kullum
Idan gashin ku ya yi datti da sauri, kuna buƙatar wanke shi. Amma akwai kuma rashin amfani ga shampooing na yau da kullun, don haka kar ku zagi hanya ba lallai ba:
- tare da yin amfani da shamfu sau da yawa, gabobin sebaceous suna sanya ƙarin ruɓaɓɓen bayani. Wannan saboda gaskiyar cewa tare da kowane wanke kai, an datse sebum, amma wannan kariyar tana da mahimmanci ga gashi da fatar kan mutum.
- idan gashi ya bushe, za su rasa launi da sauri idan an yi wanka yau da kullun.
- Shampoo da bai dace ba tare da amfani da shi akai-akai na iya haifar da lalacewar gashi.
- amfani da shamfu a kowace rana na iya zama tsada sosai.
Shin yana da amfani don wanke gashin ku kowace rana - kuna iya magana da yawa game da wannan batun. Koyaya, shawarar ta dogara ne akan bukatun mutum kawai.
Dakatar da wanke gashin ku kowace rana, kodayake akwai buƙata - wannan ba kyakkyawan ra'ayi ba ne. Bi dukkan shawarwari, gashinku zai zama kyakkyawa da lafiya.
Zan iya wanke gashi na kowace rana ko a'a? Kuma idan haka ne, yaya daidai
Wanne ra'ayi don amincewa da ƙarin - yanke shawara don kanku. Idan yanayin kumburi ya ba ku damar wanke shi kowace rana, to, ku ɗauki shawarar likita. Idan ba haka ba, to a hankali a wanke shi yau da kullun.
Amma kar ku manta cewa mutanen da ke da ƙoshin fatar kan mutum, masu saurin kamuwa da kumburi, daga wanka akai-akai ya kamata a watsar da su. Zai haifar da lalata yanayin fata kuma yana iya haifar da bayyanar cututtukan ƙwayoyin fata. Ba za ku iya wanke gashinku yau da kullun ba da waɗanda ke da bushewar gashi. Bayan haka, kitse da ke fitowa daga ƙananan ƙwayoyin subcutaneous an tsara shi don yin aikin kariya don gashi. Wanke kullun yana datse mai mai daga gashi, yana sa basu da kariya daga tasirin waje.
'Yan mata, a kan dacewa, ya kamata su haɗa kansu don wanke gashin su ba sau uku ba a mako. Wadannan shawarwari masu sauki zasu taimaka muku akan wannan:
- Idan ka yanke shawarar barin ciwon kai na yau da kullun, horar da gashin ku a hankali. Fara yin wannan a cikin rana, tattara ba ma tsabtataccen igiyoyi a cikin salon gashi ba ko rufe shi da wasu madauran wuya.
- Yi amfani da mousses, foams da gels kamar yadda zai yiwu.
- Yayin aiwatar da wanki, sabulu a kanka sau biyu sannan a shafa mai kwaskwarima na kwaskwarima.
- Yi ƙoƙarin amfani da ruwa mara kyau. Ruwa - ya fi kyau kare, tafasa ko tacewa.
- Koyaushe ka wanke gashinka da ruwan dumi. Mai zafi shine abokin gaban kyawawan curls.
- Tabbatar ka shafa gashin ka bayan kowace wanka tare da kayan ado na tansy ko nettle. Wannan zai rage yawan shafawar mai.
Bayan waɗannan shawarwari masu sauƙi, a cikin 'yan makonni za ku lura cewa gashi ya yi taɓarɓare sosai, kuma ba su buƙatar wanka yau da kullun.
Idan wannan bai faru ba, to ya kamata kuyi la'akari da ziyartar masanin ilimin trichologist. Wataƙila matsalar kumburin mai tana da zurfi, kuma ana buƙatar taimako don magance ta.
