Kowa ya san cewa hanyoyin rashin ƙarfi na kulawa da gashi, alal misali, wuce gona da iri, bushewar bushewa, sunadarai, na iya haifar da lalacewa, rashi da asarar su. Baya ga abubuwan waje, akwai kuma na ciki, alal misali, yawan shan barasa, shan sigari, hana daukar ciki, karancin bitamin B, zinc, wanda kuma ke cutar da gashi. Idan gashin ku ya rasa kyakkyawa na baya, to ya kamata nan da nan ku shelanta yaƙi akan manyan maƙiyansu. Kulawa da kulawa ta hanyar da suka dace za su dawo da lafiyarsu, girma da mahimmancinsu.
An yi imani cewa damuwa da matsanancin aiki suna ƙona mahimman amino acid. Amma damuwa yana sa gashi ta zama mara nauyi? A'a, damuwa ba shi da wani tasiri a aski na gashi, a cewar Dr. Stan. Shawan gashi ya ƙunshi sel waɗanda suka mutu (keratin). Babu wata hujja ta kimiyya da ke nuna damuwa na saurin haɓakawa ko lalata jigilar rayuwar gashi. Tsarin rayuwar gashi yana kunshe da matakai uku. Matsakaicin girma (anagen) yana wuce shekaru 3 zuwa 5. Sannan ya biyo bayan yanayin catagen, tsawon lokacin daga 15 zuwa 20 ne, a cikin wannan lokacin gashi ya daina yin girma. Kuma kashi na uku na telogen yana kasancewa tsawon watanni 2, sannan gashi ya fadi, kuma sabon sa ya fara girma a wurin sa.
Salon rayuwar gashi
Don haɓaka gashi, kulawa da kyau ba tare da wakilai masu tayar da hankali ba mahimmanci. Idan yanayin su ba shi da ƙarfi kuma kuna damuwa da asarar yau da kullun, to, a wannan yanayin, ya kamata ku nemi shawara tare da ƙwararren likita wanda zai tsara madaidaicin abinci mai gina jiki da ƙarfafa samfuri. Lessarancin lalacewa ta inji, sinadarai, mafi kyau ga gashi. Bari muyi magana game da abin da ke damun gashi.
Cutarwa ga gashi
Girman gashi: hurawa-bushewa da kuma daidaitawa suna ba da gudummawa ga kamshin su. Lokacin bushewa tare da mai gyara gashi, ba za ku iya kiyaye shi ma kusa da gashi ba, kuma ku tabbata saka bakin. Zai fi kyau ga gashin ku idan ba ku yi amfani da bushewar gashi ba sau da yawa. Gashi yana son bushewar iska.
Idan kuna amfani da madaidaiciya a kai a kai, to a wannan yanayin ya kamata ku kare gashin ku tare da man kwaskwarima. Karka taɓa amfani da baƙin ƙarfe ko madaidaiciya a kan rigar ko rigar (ruwa mai ruwa da gashi mai fitarwa).
Rana: mutane da yawa sun san cewa hasken rana mai aiki yana cutarwa ga fata da gashi (karanta a nan), amma a cikin matsakaici za su iya zama da amfani. Gashi kuma da fata na iya samun tan a yadda yake. A halin yanzu, akwai samfuran gashi masu kariya da tabbatattu daban-daban waɗanda yakamata a yi amfani dasu yayin shakatawa a bakin rairayin bakin teku (alal misali, Kerastase, ’wararren Kwararru a cikin fesa, mai, gel). Haɗin irin waɗannan samfuran sun haɗa da abubuwan gyarawa, masu daidaita launi, da tacewar UV, wanda zai taimake ka kawar da taurin kai, bushewar gashi da kariya daga rana lokacin hutawa.
Ba daidai ba hadawa: Ba daidai ba hadawa na iya haifar da mummunar illa ga gashi, i.e. idan kun magance dogon gashi daga tushen. Yadda ake hada gashin ku (karanta anan). Bugu da kari, masana sun bayar da rahoton cewa hada gashi daga haikalin zuwa bayan kai na iya haifar da fitowar farar fata. Kullum ya kamata tare da ƙarshen, tare da motsi mai laushi. Zaɓi tseren da ya dace wanda ba ya jan ko lalata gashi.
Chemistry: Babban abokin gaba da gashi shine sunadarai. Iningaukar hoto akai-akai, bincika kansa yana haifar da lahani ga kowace gashi a kai. Bayan wannan, su, a matsayin mai mulkin, suna rasa tsohuwar tsohuwar su, yawa, zama bushe, bakin ciki. Kafin ku bushe da ƙona gashin ku, yi tunani game da shi. Idan kuwa har yanzu ka yanke shawarar canza launin gashin ka, to a wannan yanayin ka yi amfani da dyes na halitta ko laushi.
Na'urorin haɗi: bangoyoyi masu kauri da yawa, shirye-shiryen gashi na iya cutar da gashin ku. Gashi na iya zama juzu'i cikin maƙeran roba, wanda yake haifar da ja. Rashin shirye-shiryen gashi mara kyau na iya lalata gashi, saboda haka kuna buƙatar amfani dasu da kyau. Bugu da kari, tarawa na iya kara dagula yanayin gashi idan kun sami rashin jin daɗi yayin amfani. Masana sun ba da shawarar amfani da kayan haɓaka masu inganci don gashi kuma mafi kyau daga kayan halitta, Hakanan tsefe ya zama mai laushi da na halitta, alal misali, daga itace, don guje wa wutar lantarki, ƙage, gashi.
Kayan haɗi sune madaidaici waɗanda aka yi da itace, kazalika da kayan santsi waɗanda ke hana tashin hankali, damewa, jan. Hakanan ana bada shawara don amfani da manyan combs waɗanda suke da kamala kuma ba su daidaita gashinku.
Idan gashi ya tsage, to a wannan yanayin ya kamata a hada a cikin menu mafi abinci wanda ke da wadataccen baƙin ƙarfe, kifi, kayayyakin da ke ɗauke da magnesium (kayan lambu, ganyaye, cakulan, da sauransu) da kuma bitamin E (man sunflower). Hakanan amfani da warkokin warkarwa daga ƙarshen raba, kuma ware duk abubuwan cutarwa waɗanda ke lalata gashi.
Sakamakon cutarwa a kan na'urori masu salo na gashi
A dabi'ance, ba kowa bane zai iya ikon ba sa gyaran gashi, kuma karancin lokaci, musamman a ranakun mako, yayi irin wannan saurin “saurin” salo kamar curling, curling ko busa-bushewa, daidaitawa da karfe mai zafi, corrugation musamman sananne. Kowace rana, dubban mata suna sa gashin kansu daidai da waɗannan hanyoyin, kuma irin wannan "gwajin ƙarfin" ba zai iya wucewa ba tare da sakamako ba.
Daga hulɗa na kullun gashi tare da zafi mai zafi, bushe mai zafi ko iska mai laushi, an lalata murfin keratin da kayan abinci masu lalacewa, wanda a zahiri kowane gashi ya zama m, yankewa a ƙarshen, kuma gaba ɗayan gashi yana bushe da bushewa, baya ba da ranshi ga salo kuma yana buƙatar amfani da daban-daban maraba lafiya balms.
Don haka yadda za a kasance, gaba ɗaya barin amfani da kayan aiki don salo mai zafi da tashi sama da sa'o'i ɗaya da rabi a farkon kowace safiya don sanya gashi mai laushi a kan curlers? Tabbas, ba zamu iya yin ba tare da hanyoyin da muka saba ba, amma zamu iya kare gashi ta bin ƙa'idodi:
- - Ba kwa buƙatar busar da gashinku gaba ɗaya, ku bar shi ya bushe a cikin iska, domin wannan kar ku wanke kanku da safe, amma da yamma,
- - bushe gashi tare da mai gyara gashi ba zai kawo matsala mai yawa ba idan ba ku saita shi zuwa matsakaicin,
- - Kiyaya bushewar gashi a nisan 20 cm daga gashi,
- - a kowane damar, ƙoƙarin bushe gashin ku ta hanya ta zahiri,
- - ta amfani da baƙin ƙarfe, kada saita shi zuwa mafi tsananin zafi, saboda ga wasu na'urori yana da digiri na 180-200, kuma wannan na iya haifar da lalacewar gashi nan take.
Shin gyara gashi yana da cutarwa?
Amsar da ba ta dace ba ita ce, tana da lahani, gami da keratin. Keratin gyaran gashi yau shine daya daga cikin shahararrun, mutum zai iya cewa, “taro” hanyoyin inganta bayyanar gashi, akasari saboda tallace-tallacen wannan tsada.
Hanyar ta samo asali ne daga jikewar gashi tare da keratin, wanda a cikinshi yana da amfani. Koyaya, yayin "keɓantar" keratin, ana amfani da ƙarfe a cikin tsarin gashi, wanda zai iya lalata saman gashi. Amma babban haɗarin shine cewa shirye-shiryen formaldehyde suna cikin wakili na gyaran jiki na keratin, wanda, ba shakka, ba a tallata shi (wannan shine glyoxal ko oxaldehyde).
Waɗannan abubuwa suna da guba sosai ga jiki baki ɗaya kuma suna iya haifar da cutar kansa. Sabili da haka, yanke shawara game da irin wannan hanyar, kuna buƙatar samun kyawawan dalilai na aiwatarwa. Game da gyaran gashi da baƙin ƙarfe, mun riga mun yi magana game da wannan ƙaramin.
Tsarin gashi yana da lahani?
Duk da cewa an gabatar da laminar a matsayin tsari don inganta yanayin gashi da kamanninsa, yawancin masu gyaran gashi sun karkata kan gaskanta cewa lamin yana sanya gashi ya zama mai nauyi, yana hana su numfashi na dabi'a, wanda hakan kan iya haifar da asarar gashi. Yana da kyau a yi amfani da lamination kawai kafin tafiya zuwa teku, kamar yadda ruwan gishiri da rana mai ƙarfi za su yi lahani ga gashi fiye da tsarin layin, wanda a wannan yanayin ya dace.
Shin cutarwa ce ta bushe gashin ka, shin akwai lafiyayyen aski?
Amincin gashin gashi yana damun mata masu ciki da waɗanda gashi tuni an raunata su. Babban mummunan tasirin shine fenti na ammoniya, wanda ke da ƙanshin ƙanshin kamshi wanda ke haifar da ƙamshi da ciwon makogwaro. Ba za a iya amfani dasu ga waɗanda ke da matsalolin numfashi ko halayen rashin lafiyan ba.
Zane-zanen wannan nau'in suna ba da launi mai ɗorewa kuma mai faɗi kawai saboda sashin ammoniya, wanda ke ratsa zurfin cikin tsarin gashi, amma ammoniya ce ke sa gashi ya yi rauni. Wadanda yawanci sukan bushe gashinsu tare da daskararren ammoniya suna cikin haɗarin lalata gashinsu ko ma basu da gashi kwata-kwata, tunda ammoniya tana sa su faɗi. Baya ga ammoniya, zane-zane mai ɗorewa sun haɗa da parabens (an ƙera su a launi ɗaya ko wata), wanda zai haifar da oncology, tarawa cikin kyallen takarda.
Acid paints ɗin Acid ana ɗaukarsu amintaccen ne, saboda suna iya haifar da rashin lafiyan ciki, kamar saurann abubuwan sunadarai waɗanda basu da ammoniya. Abin da ya sa yana da mahimmanci don gudanar da gwajin alerji na 24 ko 48.
Shin tonic yana da illa ga gashi har da zane na dindindin?
Ma'aikatan harshen Ton suna da saukin kai, saboda basa shiga tsarin gashi, amma suna aiki sama-sama. Amma wannan baya nufin za su iya zama lafiya gaba ɗaya, saboda ko da a cikinsu yana cike da ilmin sunadarai kuma amsawa gare su tsarkakakku ne. Don kare kanka, shima wajibi ne don gudanar da gwaji kafin amfani da tonic. A kowane hali ya kamata ku bushe gashin ku tare da kowane nau'in dyes yayin shan magani ko barasa.
Zai yiwu mafi yawan dyes marasa laushi sune paints dangane da abubuwan shuka kamar su henna da basma, amma suna iya haifar da rashin lafiyan cuta. Rashin amfanin tsirrai da dusar gashi na ammoniya shine rashin kwanciyar hankali da wahala a fenti, musamman idan aka yi amfani da shi akan gashin da aka bushe da fari da ammonia.
Shin zai yiwu cewa henna mara kyau ne ga gashi?
Henna mai cutarwa ne kawai idan akwai rashin haƙuri daya game da wannan kayan lambu. Sunan "White Henna" yaudarar mutane ne, kuma suna amfani dashi don sauwaka gashi. A zahiri, wannan magani ba shi da wata ma'amala da amfani da haɓaka tsarin gashi na halitta kuma yana da kayan haɗin ammoniya gaba ɗaya.
Shin wanke gashi yana da cutarwa?
Yawancin lokaci launi da aka samu yayin matsewa yana da ban takaici kuma wannan shine dalilin amfani da wanka. A zahiri, yana da kyau a jimre 'yan makwanni biyu da fenti gashin ku fiye da fallasa shi ga wannan mummunan tasirin.
Gaskiyar ita ce cewa kwararru masu wanki a zahiri suna lalata launin toka daga tsarin gashi, yana lalata su. Don haka zaku iya rabuwa tare da gashi wanda ya fashe a gindi ko kuwa mai laushi.
Cikakkiyar guduwa tana tattare da matakai da yawa wadanda basu da bambanci sosai da kasancewa a cikin binciken kuma ba mai cutarwa bane. Rashin wanka mara lahani ana iya ɗaukarsa na halitta ne na gida kawai - ana iya aiwatar dashi ta amfani da zuma, kefir, kvass ko kayan ado na chamomile.
Duk munji labarin cewa karin gashi yana da illa, hakane?
Hanyar gyaran gashi, wanda ke ba da damar farantawa kanku da kayan kwalliyar kwalliya, kuma abu ne mai ma'ana: a gefe guda, kyakkyawa da mata, a wani gefen, haɗarin rasa gashin kanku idan da farko ya raunana. Sabili da haka, yana da daraja dogara ga maigidan da amintaccen ne kawai wanda zai aiwatar da aikin da fasaha ko kuma ya shawarce ka da ka adana gashinka wanda ƙoshinka ya lalata.
Don gashi a cikin yanayi na yau da kullun, ɗan gajeren lokaci, wanda ke ƙarƙashin ka'idodin saka madaurin wucin gadi, na iya zama mai aminci. Don adana gashin ku, kuna buƙatar yin gyare-gyare a cikin lokaci, kada ku kwanta tare da rigar gashi, tare kuma da amfani da shamfu na musamman da waƙa don haɓaka gashi.
Sanya gashi yana da cutarwa?
Akwai ra'ayi cewa gashin gashi yana da lahani ga kowane surfactants (surfactants), gami da varnish da silicone.
Sakin gashi na yau da kullun ya ƙunshi barasa, wanda tare da amfani da kullun yana haifar da overdrying na fata da gashi, gashi baya numfashi kuma yana fara rauni, fadowa. Idan ba zai yiwu a ƙi varnishes ba, to yana yiwuwa a ba da shawarar waɗanda ba su da giya, suna da abubuwan da suka dace da abin da aka halitta. Bugu da kari, yana da matukar muhimmanci a wanke gashin bayan an shafa varnishes.
Shin silicone yana cutarwa ga gashi?
Duk da gaskiyar cewa silicone wani ɓangare ne na samfuran kulawa da yawa na gashi, gami da shamfu, rawar sa ba ta wata hanyar inganta yanayin gashi. Yana yin aiki sama-sama, watau, gani na inganta bayyanar gashi, yana sanya shi m da santsi, saboda yana cike dukkan kumburi da kurakuran gashin hakin. Amma hakan yana kara dagula yanayin su, saboda yana samar da fim mai yawan gaske kuma yana hana gashin numfashi na halitta. Tabbas, babu matsala daga amfani guda irin wannan shamfu ko feshin, amma bai dace ba amfani da su ta tsari.
Kamar yadda kake gani, kowane tsari ko kayan aiki na iya samun “minuses” da yanke hukunci ko ya kamata ka kasance cikin haɗarin.
