Maski don danshi mai gashi a gida

Dogayen bushe gashi yana kawo mata matsaloli da yawa - kulle-kulle sun zama tsayayye, sumbatu da rashin ƙarfi, karkatarwa da kuma rashin isasshen haske da tsayayye.

Ana iya magance wannan matsalar tare da taimakon wadataccen danshi. Yi la'akari da yadda ake amfani da gashi mai bushe sosai, wanda ke nufin da matakai sun fi tasiri a wannan yanayin.

Hydration ya zama dole?

Har ma da bushewar gashi za ta zama cikakkiyar lafiya, kyakkyawa, roba da ruwa, idan an ba ta m moisturizing bushe gashi. Don waɗannan dalilai, zaku iya amfani da kwaskwarima na kwararru biyu - ruwa mai zafi, kayan yaji, balms, da kayan kwalliyar ganye da kayan masarufi waɗanda aka dogara da abubuwan tsirrai.

Matsakaicin amfani da irin waɗannan kuɗaɗe na mutum ne. Amma, a matsayin mai mulkin, ana bada shawarar yin masks sau 1-2 a mako, da kuma amfani da daskararru da rinses bayan kowace wanke curls.

Wadanne matakai ya kamata a dauka?

Don kullen ku don faranta muku rai da kyawun su, yana da mahimmanci ba kawai zaɓi da shirya madaidaiciya ga gashi ba, amma har ma bi wasu ka’idoji na kulawa gaba ɗaya.

A cikin dakin da kuka ciyar da wani sashi na lokacinku (shin gida ne ko ofishi), dole ne a sauƙaƙe iska. Don yin wannan, zaku iya sanya tsire-tsire, rafi ko karamin marmaro a ciki, ko siyan shigarwa na musamman da aka tsara don ƙasƙantar da iska.

Me kuma za a iya yi don warkar da bushewar gashi, karanta wannan littafin.

Yadda za a moisturize bushe gashi?

Yadda za a moisturize bushe gashi? A halin yanzu, an gabatar da kayan kwalliya iri-iri, waɗanda aka tsara don dawo da ma'aunin ruwa a cikin tsarin ɓarnar. Ana samun irin waɗannan samfuran a cikin nau'ikan daban-daban - kwararru, kantin magani da kasuwar taro. Ka yi la’akari da irin abubuwan da waɗannan kayan aikin suka mallaka, kuma daga cikinsu wanne ne ya fi tasiri.

Da yake magana game da samfuran ƙwararru da kantin magani, da farko, ya kamata a lura ruwa mai zafi, wanda ke cikin tarin tarin shahararrun kamfanoni na kwaskwarima da magunguna.

Ruwan sanyi mai zafi wanda aka samar ta hanyar brands kamar su Vichy, Avene, Urth da La Roche-Posay.

Ana samun ruwa mai zafi kamar fesa tare da saurin dacewasaboda yana da sauƙin sauƙaƙa a kan curls tsawon tsawon. Cikakken shiga cikin gashin gashi, wannan kayan aikin yana ciyar da su sosai kuma yana shayar da su, yana kuma taimakawa yakar tare da yanke da aka yanke.

A cikin nau'in kasuwar kasuwa, akwai kuma samfurori masu yawa masu inganci da araha waɗanda ke taimakawa kawar da matsanancin bushewar curls. Waɗannan su ne yawancin shamfu, kayan kwalliya da ƙwayoyin cuta.

Kyakkyawan ƙwayoyin taya mai narkewa yakamata ya ƙunshi waɗannan sinadaran:

• panthenol, wanda ke da tasiri mai narkewa mai zurfi akan launin launi da bushe bushe curls,
• Bitamin E da F, wanda ke daidaita danshi a cikin gashi kuma ya bashi kyawun haske,
• chitosan, wanda ke ba da curls mai taushi kuma yana sauƙaƙa haɗuwa.

Panthenol da collagen yakamata a saka su a cikin abun rufe fuska don shafa gashi.

Muna ba da shawarar ku san kanku da ingantacciyar hanyar ingantacciya kuma ingantacciyar hanya daga nau'in kasuwar kasuwa.

Moisturizer don bushe gashi da fatar kan mutum Wella dangane da allantoin yana taimakawa wajen wadatarwa da dawo da curls, da kuma kare su daga cutarwa mai illa ga mahallin.

Ana iya amfani da wannan samfurin ga duka rigar da bushe gashi.

Manya mai mai mai kyau daga Avon mai arzikin mai na camellia, shea, macadib, inabi da almon.

Ana amfani da wannan samfurin zuwa ɗan curls mai laushi kadan kuma bayan minti 15-20 an wanke shi da ruwa tare da ruwa.

A sakamakon haka, maɓuɓɓugan an cika su da abubuwa masu rai da abubuwan abinci masu gina jiki.

Gliss Kur Aqua care Spray Conditionerdauke da keratin, aloe vera extract da hydropeptides yadda yakamata su bushe gashi kuma su sa ya zama na roba.

Ana amfani da wannan kayan aikin a dace a kan curls bayan an yi wanka kuma baya buƙatar yin wanka.

Sakamakon amfani na yau da kullun, an sake daidaita ma'aunin ruwa a cikin tsarin ɓarnar.

Masks na gida da kuma rinses

Rinses na gida da mashin da aka yi dangane da sinadaran halittasami damar samar da ƙarancin rigar bushewa mara amfani fiye da samfuran ƙwararru.

Insauka na yau da kullun na curls ba kawai zai cece su daga bushewa mai wucewa ba, har ma yana basu haske da ake so, elasticity da airiness. Don haka, yadda ake amfani da gashi mai bushe da bushewa?

Lafiya da strengtharfin gashi ta danshi

Masu karatunmu sunyi nasarar amfani da Minoxidil don maido da gashi. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.
Kara karantawa anan ...

Katin kasuwanci na kowace mace shine gyaran gashi. Yawancin abincin gashi shine hanya mai sauƙi amma ingantacciyar hanyar barin. Ya zama dole ba kawai ga mara lafiya, marassa rauni marasa rai ba, har ma da cikakkiyar lafiya - a matsayin matakan kariya. Tsarin gashin gashi mai sanyaya shine ainihin amsar bukatun gashin mu.

Ba tare da ƙarin kulawa ba, curls “suna rashin lafiya”, suna karyewa kuma suna fadowa, zazzagewa kuma sun yi rauni.

Ana buƙatar gashi mai danshi a cikin waɗannan lambobin:

• a lokacin bazara
• tare da amfani da gashi mai dinke kullun, baƙin ƙarfe da sauransu,
• yayin amfani da samfuran salo waɗanda ke rurrushe waje da bushe gashi,
• tare da karancin bitamin A a cikin abincin.

Me zaba?

Ana iya amfani da mask din dusar gashi ta masters a cikin salon ko kuma a gida a gida.

Ya danganta da inda ake aiwatar da wannan hanyar, nema

• ko ƙwararren gashi mai ƙoshin gashi,
• ko kuma kai da kai yayi.

Zabi wani wuri don hanyar - a gida ko tare da taimakon ƙwararrun ƙwararru, ya dogara da sha'awar mace, yanayin da matsayin lalacewar gashi kuma, a sauƙaƙe, kan wadatar kudi.

Duk hanyoyin suna da fa'idarsu da rashin amfanin su.

Servicearin sabis na kayan sawa - a lokacin ceton. Shiryar da kai mahadi yana buƙatar ƙoƙari, amma fa'idodin shine masks don gashi mai laushi yana kunshe da kayan aikin asalin.

Duniyar zamani ta hanzarta dawowa zuwa tsada, amma kayan kwalliya masu ƙarancin gaske. A cikin manyan kantuna, otal-otal da kantin magunguna, ana samar da wadatattun launuka na gashi da masaki. Amma ana murɗa su da kayan adonsu, dyes da ƙanshin, wanda zai lalata gashi kawai. Abubuwan da aka nuna da amfani mai ma'ana kaɗan ne.

Jin daɗin ziyartar wuraren shakatawa masu tsada tare da shirye-shiryen inganci ya wuce yadda mutane da yawa suke.Moistanshi na gida na gida wanda aka yi akan asalin kayan halitta yana kawo fa'idodi mara misalai ga curls.

Salon Gida

Tsammani gashi a gida zai taimaka wajen kula da gashi a farashi mai araha. Yana da sauri kuma ya dace.

Hanya mafi sauki don daskararren gashi shine shafawa bayan wanke gashi tare da kayan kwalliyar nettle, chamomile ko horsetail. Na dogon lokaci, ciyawar Birch da koren shayi sun kasance masu kyawun moisturizer.

Dokoki don shirye-shiryen masks:

1. Idan abun da ke ciki ya dogara da ruwa, to, yakamata ya zama da dumama. Ruwan zãfi na iya rage tasiri abubuwa masu yawa. Tushen na iya zama fermented madara whey, kirim mai tsami ko yogurt, cognac ko man kayan lambu.
2. Abubuwan da aka gyara a cikin halitta suna fara aiki cikin kusan awa ɗaya. Zai zama mafi amfani idan kun bar abin rufe gashi duk daren.
3. Yana da kyau a rarraba taro bisa tsawon tsawon, musamman a tukwici.
4. Ba za ku iya shirya abun da ke ciki na gaba ba, ba zai kawo fa'idodi ba, amma yana iya cutar da maƙasudinku.
5. Yana da amfani amfani da girke-girke daban-daban ɗaya a lokaci guda.

Misalan masks na zaman lafiya:

Shirye-shiryen sanyaya gashin gashi na iya kunshi samfuransu na yau da kullun da aka siya a cikin shago ko kantin magani. Idan kunada matsala da gashi, yakamata a yi masks sau biyu zuwa uku a mako. Da lafiya curls sun isa yin isasshen daskararru kamar wata biyu a wata.

Don samar da hydration na gashi a gida, zaku iya amfani da wadannan masks:

1. Hanya mafi sauki ita ce samfuran madara mai tsami. Mashin yana da farko, amma yana kare gashi daga lalata da tasirin waje, ƙirƙirar fim ɗin bakin ciki akan gashin. Aiwatar da karimci ga dukkan gashi kuma ku riƙa ƙarƙashin polyethylene da tawul na rabin sa'a. Kurkura kashe. Bayan haka, sake shafawa mai tsami guda ɗaya - madarar madara, shafawa da shafa fata tare da yatsunsu tsawon minti 3-5. Kurkura kanka da ruwa mai dumi ba tare da shamfu ba.
2. Henna da zuma. Haɗa cokali ɗaya na henna, zuma da cognac. 1ara 1 tbsp. l man kayan lambu da gwaiduwa daya. Ci gaba da gashi a mintuna 30 - 40, sannan ku wanke gashinku da shamfu. Wanke gashin kanka ya kammala dukkan abubuwan rufe fuska.
3. Manyan itacen buckthorn. A cikin sassan 9 na teku buckthorn man zuba 1 ɓangare na kowane kayan lambu. Rub da ruwan magani a cikin kai, saka filastik filastik.
4. Arnica tincture. Arnica ya ƙunshi abubuwa masu aiki a cikin kayan halitta da mai daban-daban, wanda ke danshi da kuma farfado da tsarin gashi. Kofuna uku na jiko na Arnica (wanda aka sayar a kantin magani) gauraye da yolks biyu da 2 tbsp. l burdock mai. Aiwatar da kan kai ka tsare ƙarƙashin hat da tawul na awa daya.

Ingantaccen kulawa

Za'a iya yin gyaran gashi mai zurfi a gida ba tare da amfani da magunguna ba. Wannan yanayin yana inganta tsarin gashi.

1. Mayonnaise tare da kwai. Uku uku na yolks gauraye da gram ɗari na mai mayonnaise da cokali 1 na man zaitun. Aiwatar da taro a kan dukan kai tsawon minti 30-40. Madadin mayonnaise, zaku iya ɗaukar naman ɗan banana ko rabin garin kokwamba.
2. Mafi sauki magani shine yogurt. Haɗa yogurt mai mai tare da kowane man kayan lambu kuma shafa wa rigar gashi na mintina talatin. Hakanan kuma kurkura tare da ruwa mai dumi da abin wanka.
3. Avocado ne mai kyau kwalliya don bushe da strands lalace. Neanƙantar da naman ɗanyen alayya ɗaya cikakku kuma a motsa shi da madara kwakwa har sai yayi laushi.

Ya kamata a sani cewa duk waɗannan hanyoyin ba su bayar da sakamako nan take. Amma kulawa na yau da kullun zai faranta muku rai tare da ci gaba a cikin gashin ku. Za su yi ƙarfi da lafiya.

Don mafi zurfin aiki, ana amfani da man don sanya gashi. Yana da tasiri ba kawai don sake sabuntawa ba, amma yana taimakawa jimre wa ƙarshen raba da dandruff.

Kowane mai ya dace sosai don magance waɗannan matsalolin, amma ana ɗauka mafi kyau:

• Vitamin E
• man jojoba
• Man kwakwa
• man zaitun.

Sannu a hankali a ɗan ɗora daga samfurin (yana da amfani a haɗa lemun tsami na zuma a ciki), a shafa a hankali kan ƙwanƙolin gashin da duk tsawon gashin.Sannan, tsawon rabin awa, a ɗora shugaban a cikin ruwan zafi kuma a fashe da tawul. Bayan haka sai a cire mai da shamfu.

Aikace-aikace na yau da kullun na gashin gashi mai laushi lalle zai dawo ya ci gaba da bunƙasa curls, silkiness da taushi. Kuma zai kawo babban yanayi.

Shahararren masks na gida don bushe gashi

Gashi mai bushewa na iya haifar da matsala ga maza da mata, saboda gashi yana buƙatar kulawa da la'akari da jinsi ko da shekaru. Don haka bushewar gashi da bushewar fata basa haifar da jin daɗi mara kyau kuma suna da daɗin ji daɗi, yana da kyau kuyi ƙoƙari kaɗan, gwargwadon kuɗin kuɗi, amfani da magungunan gida na iya rage ƙima. Don haka masks na gida don gashi bushe shine mafi kyawun zaɓi ga waɗanda suke so su sami sakamakon da ake so kuma a lokaci guda adana kuɗin iyali.

Amfanin kayan kwalliyar gida na gida a cikin bushewar gashi

Tabbas zai yiwu a adana kan kayayyakin kula da gashi ba tare da sadaukar da kai a gida ba, amma da farko kuna buƙatar fahimtar duk ɓarnar shirya abubuwan ɗabi'a don bushe gashi. Sau da yawa, lalacewar ɓoyayyen sebum ana tsokani ba kawai ta bushewa da lalata gashi ba, har ma da itching, bushewar seborrhea, peeling - duk wannan ana cikin la'akari yayin shirya masks, wanda ya haɗa da danshi mai narkewa, maganin antiseborrheic da abubuwan gina jiki.

Game da zaɓar shamfu, ya kamata su dace da gashin mai mai. Sau da yawa masana'antun samfuran kayan shafawa, musamman shamfu, suna sanya shamfu don amfanin yau da kullun. Don bushe gashi, irin wannan tsari na hanyoyin ruwa na iya zama da haɗari. Ba wai kawai wannan ba, cin zarafin ɓarin hancin sebaceous gland yana hana gashin gashi na kariya daga abubuwan da suka shafi muhalli mara kyau a cikin yanayin samar da sebum, amma kuma wanke wanke yau da kullun yana lalata furotin kuma yana tabbatar da lalacewar tsarin saboda yawan aiki na yau da kullun na hannayen hannu. Kar ku manta game da hatsarori na sakamakon zafin rana na masu bushewar gashi da baƙin ƙarfe, ba tare da ambaton amfanin yau da kullun na samfuran salo ba.

Hanyar masks na gida yana ba ku damar kawar da al'adun wanke gashinku kowace rana kuma a lokaci guda suna daidaita ɓoyayyen glandar sebaceous, amma ga kulle kansu, bayan zaɓaɓɓu masu kyau kuma lokaci-lokaci aikin sun zama moisturized, na roba, voluminous da kyau-groomed - ba tare da sebaceous tushen da tsagaita.

Abubuwan kayan ado na ganye

Maganin gargajiya da na lokaci-da aka gwada shine adon kayan ganyayyaki. Ana iya shirya shi a kan tushen chamomile, horsetail, nettle da sauran tsirrai.

Akwai hanyoyi guda biyu don shirya girke-girke mai sanyaya mai narkewa.

1. A farkon lamari, ya wajaba a dauki 4 tablespoons na ciyawa, zuba su da gilashin ruwa biyu na ruwan zãfi kuma nace don minti 30-40.
2. Don hanya ta biyu, yakamata a yi amfani da irin kayan masarufi, amma ya kamata a dafa su a cikin ruwan wanka na mintina 15.

Za'a iya samun sakamako mai kyau tare da masks na gida bisa abubuwan halitta wanda ke taimakawa dawo da daidaiton ruwan halitta na gashi.

Mask

Don shirya wannan ingantaccen samfurin za ku buƙaci:

• 1 teaspoon na teku buckthorn man,
• 2 tablespoons na man sunflower.

Haɗa waɗannan kayan haɗin tare don samun taro mai kama ɗaya, sannan fara fara shafa cikin tushen gashi tare da motsawar tausa haske. Bayan minti 30, mask din yakamata kurkura kashe tare da m shamfu.

Bushewa da salo

Mutane da yawa sun gwammace su bushe da kuma gyara gashinsu tare da mai gyara gashi nan da nan bayan an wanke, wanda yake cutarwa sosai ga lafiyar gashi. Bushewa yadda yakamata da kuma gyara salon gyara gashi na bukatar bin ka'idodi masu zuwa:

• A kowane hali ya kamata ku bushe sabon kai da wanki tare da mai gyara gashi: gashi yana da rauni sosai. Don farawa, igiyoyin zasu bushe kadan ta halitta.
• Kafin salo, dole ne a zana gashi sosai.
• Yanayin zafin jiki da ƙarfin ƙarfin iska na na'urar yana dogara da nau'in curls: don bushe, mafi dacewa matsakaicin zafin jiki da tsarin rauni, don man shafawa - ƙarancin zafin jiki da ƙaruwa mai gudana. Amma a nan shi ne abin da masu mallakar irin wannan fasalin a matsayin hada gashi ya kamata su sani: kula da su ba ya bada izinin bushewa tare da mai gyara gashi, tunda wannan na iya haifar da gushewa da saurin gurbata tushen.
• Yakamata a kiyaye bushewar gashi akalla 30 cm daga kai.
• Kafin kwanciya, dole ne a yi amfani da sprays na musamman tare da kariyar zafi: abubuwan da ke ciki zasu kare gashi daga asarar mahimman danshi.
• Yin amfani da kwano da karfi don salo zai yiwu ne kawai akan bushewar gashi.

Hadawa

Toarfin tsefe don lafiyar lafiyar curls ba shi da mahimmanci. Ko da kula da gashi na al'ada, wanda, da alama, ba ya haifar da matsala da yawa, koyaushe yana buƙatar haɗuwa ta yau da kullun da ta dace: yana haɓaka har ma da rarraba sebum, yana ƙarfafa aikin follicles, smoothes gashi flakes, yana ba da gudummawa ga haske da bayyanar lafiya gashi. Yana da mahimmanci ga:

Don zaɓar gogewar da ta dace da kayan haɗin kai: kayan aikin da aka fi so sune itace, ƙaho, silicone tare da bristles mai tauri ko taushi.

Tabbatar hada gashi da safe da maraice da kuma gaban kowane wanki,

Zai dace ka haɗu da wuri kwance, tare da kanka a rataye daɗi kaɗan don motsa jini a cikin abubuwan gashi,

Fara farawa ya kamata ya kasance daga bayan kai zuwa gaba tare da motsawa mai laushi mai laushi ba tare da tsagewa da rawar jiki ba.

Yi aiki tare da buroshi ya kamata a musanya shi da smoothing da hannu: wannan hanyar gashi yana kwance mafi kyau.

Tsawan lokacin hadawa ya zama akalla minti 5. Abun jin daɗin ɗumi a cikin ƙashin ƙugu da daskararren sililins na manyan ɓoye sune manyan alamu na ingancin aikin.

Jiyya da Abinci

Ko da mafi yawan gashi mai marmari na buƙatar magani na lokaci-lokaci da ƙarin abinci: yanayin yanayi mara kyau, yawan aiki, yawan bushewar jiki da damuwa, abinci da cututtuka daban-daban na iya shafar kyawun su.

A yau, akwai hanyoyi da yawa don kiyaye ikon halitta na gashi - daga balms da masks bisa ga girke-girke na mutane zuwa hanyoyin salon tsada. Amma kafin kuyi ƙoƙarin magani na kara kara, wanda ya shahara yau, ko ƙoƙarin ƙarfafa shi a gida, ya kamata kuyi la'akari da wasu daga cikin abubuwa:

Ko da magungunan jama'a na iya cutar da lafiyar curls, don haka ya kamata a zaɓi kayan abinci don masks a hankali. Gaskiya ne game da mayuka masu mahimmanci, waɗanda ake ƙara amfani dasu don jiyya a gida: ana amfani da kowane ɗayansu don ingantaccen dalili.



Na canzawa, mai kauri, mai santsi da walƙiya mai walƙiya nesa ba kusa ba koyaushe kyauta ce ta halitta. Kyawawa shine sakamakon aikin zane-zanen yau da kullun, kuma idan kuka yi iya ƙoƙarinku sosai, gashinku tabbas zai faranta muku rai da kyakkyawar gani da ƙoshin lafiya.

Me ke haifar da bushewar curls?

Akwai adadi mai yawa na dalilai na ciki da waje daban-daban, wanda ke ƙarƙashin abin da curls ya bushe da bushewa. Mafi yawan abubuwan sanadin bushewa sune:

• take hakkin tsarin narkewa,
• gaban na kullum na ciwon maɗaba'a a cikin jiki,
• aikin hasken rana,
• matsewa akai-akai, amfani da na'urar bushewa, daskararru, fitar da baƙin ƙarfe,
• yanayi na damuwa.

Mashin din gida na Gelatin

Babban sinadaran sune gelatin (1 tbsp.), Yankin gwaiduwa na kwai ɗaya (ko 4 quail) da rabin gilashin ruwa tsarkakakke. Gelatin yana toshe tushen gashi mai lalacewa, yana haifar da kwalliya a gefenta (aikin yayi kama da tsarin salon sanya farashi), gwaiduwa ta shayar dasu daga ciki, suna wadatar da bitamin. Bayan hanyar farko, curls suna da kyan gani da danshi, nasihu madaidaiciya kuma bushewa sun shuɗe.

Ana amfani da cakuda da aka cakuda shi ga mayukan da aka riga aka wanke gaba ɗayan tsawon su, bayan mintuna 30-40 ana wanke shi da shamfu da ruwa mai ɗumi.

Kefir Moisturizing Mask

Kefir ya ƙunshi kayan haɗin da yawa, ƙwayoyin lactic acid, furotin, magnesium da wasu abubuwa masu amfani masu yawa. Ayyukan samfurin madara wanda aka dafa shi da nufin isar da isasshen abinci mai narkewa a jiki.

Maganin maganin halitta yana da sauƙi don amfani: dumama kefir zuwa digiri 35-37 ana amfani dashi tare da tsawon tsawon, saman an rufe shi da fim da wuya. Lokacin magani yana daga mintuna 40 zuwa 2.5. A ƙarshen murmurewa, an wanke mask ɗin tare da ruwa mai gudana da shamfu.

Double moisturizing da m sakamako

Babu wani abu da ya fi kyau fiye da daskararren gashi mai bushewa tare da abin rufe fuska na gida dangane da ruwan 'ya'yan aloe da albasa. Ta hanyar haɗar da kayan haɗin guda biyu, ruwan 'ya'yan itace yana shafa a hankali a cikin fatar fatar kuma an rufe shi da polyethylene na minti 20-30. Sa'an nan kuma an shirya cakuda mai narkewa daga tablespoons da yawa na kirim mai tsami (cream), zuma da burdock mai, wanda aka shafa akan gashi (albasa da ruwan 'ya'yan aloe ba'a wanke su ba). Ana wanke samfurin bayan awa 1 tare da shamfu.

Bayan amfani na farko, igiyoyin suna farfadowa, sun zama masu sheki da laushi.

Shawara! Don inganta abinci mai narkewa da kuma aiki na glandar sebaceous, ana bada shawara don maye gurbin ruwa mai gudana lokacin wanke gashi tare da kayan ado na tsire-tsire.

Kayayyaki samfuran don hydration mai sauri da tasiri

Tare da bushe bushe curls, ana bada shawara don amfani da shamfu masu sana'a kawai tare da danshi mai narkewa da kuma tasiri mai amfani. Tsarin manyan kayan kwaskwarima suna da tasiri mai zurfi kuma suna ciyar da zuciyar gaba daga ciki, abubuwa masu santsi a duk tsawon tsayi.

Mafi kyawun ci gaba na manyan kamfanoni, yadda ake amfani da bushewar gashi:

• ESTEL OTIUM Aqua Mild - shamfu mai tasirin shaye shaye, yana daidaita daidaiton acid-lipid na fatar kai, yana ƙarfafa gashin gashi, farashin shamfu ya kasance daga 420 rubles,
• Vichy "Dercos" - shamfu mai tsami don wadatarwa da kuma gyara curls mai lalacewa, waɗanda sune ɓangaren ceramides suna aiki a kan cibiyar, samar da kwalliya a kusa da kare ta daga abubuwan cutarwa na waje, matsakaicin farashin samfurin shine 200 - 250 rubles,
• jerin farfadowa mai zurfi na Dove Repair therapy - shamfu yana da tasirin abinci mai mahimmanci, saboda haka ana amfani dashi don wanke curls mai bushe sosai, farashin shamfu ya kasance daga 170 rubles.

Gashi alama ce ta yanayin jikin mutum. M, mai santsi da kyan gani, suna iya jawo hankalin dubban mutane masu jan hankali. Dace da kulawa da kyau na yau da kullun curls zai sa suyi kyau sosai kuma su ba da kwarin gwiwa ga kowace mace.

Me yasa curls bushe?



Abubuwan da ke haifar da bushewar gashi na iya zama rana zafi mai zafi, ko ma amfani da tsari na kayayyaki masu salo iri-iri.

Hakanan, yanayin yanayin gashin ku yana da mummunar illa game da abinci mai daidaitawa. Don haka idan kuna son ci gaba da gyara gashin ku, zakuyi tunani game da yadda ake cin abinci da daidai.

Da kyau, idan har yanzu akwai matsala tare da bushe gashi, to, tare da daidaita tsarin abincin, zaku buƙaci amfani da masks iri-iri don daskarar gashinku.

Me yasa kuma yadda ake amfani da ruwa curls?

Wannan tambayan ma za'a iya zuwa kai tsaye daga ra'ayi mai kyau. Ba kwa son shi sosai lokacin da kake da gida mai bushe na bushewar kanka. Sabili da haka irin waɗannan lokuta marasa dadi a rayuwar ku 'yan kaɗan ne sosai, ya kamata ku mai da hankali ga hanyar sanyaya gashinku.

Hakanan yana da daraja biyan ɗan hankali ga tambayar zabar danshi mai danshi. Wanne ya fi, ƙwararru ko hanyoyin mutane? Wataƙila, tabbataccen amsar wannan tambayar ba ta wanzu.

Da fari dai, duk yana dogara da yanayin ku na kuɗi, tunda kayan aikin ƙwararrun ƙwararru yawanci suna da tsada.Abu na biyu kuma, kai da kanka dole ne ka tantance wace hanya ce mafi inganci ga gashinka.

Don haka tsarin dawo da kyakkyawa da lafiyar curls a wannan yanayin zai kunshi gwaji da kuskure. Shirya shi!

Idan zamu yi magana game da ribobi da dabaru na kwararru da hanyoyin jama'a, na farko zai ceci lokacinku, tunda ana iya ciyarda lokaci mai tsawo. Amma magunguna na gida sune 100% na halitta, wanda ke nufin zaku iya tabbatar da abin da kuka dace da gashin ku.

Amma a nan zai zama dole don tinker tare da ƙirƙirar maganin gida, tunda kowane cakuda na halitta ana iya yin shi sau ɗaya kawai. Kamar yadda kake gani, hanya guda kuma tana da nasa fa'ida da mahimmaci, amma zabi shine naku.

Masu sana'ar gyaran gashi

La'akari da cewa yau rikici ne a farfajiyar kuma har yanzu kuna son yin al'ajabi, mun kawo muku nunin ɗayan ingantacciyar hanyar, amma ba ta da tsada - masar gashi "Kyawun Aljanna" daga Avon. Kyawun wannan abin rufe fuska shine cewa hatimin hijab ɗin an rufe shi kuma yiwuwar wasu abubuwa na kasashen waje su shiga tsakiya kusan ba komai bane.

Amma game da kaddarorin warkarwa, wannan abin rufe fuska yana sa curls ya zama mafi daidaituwa kuma mai santsi. Yana da kyau a lura cewa lokacin amfani da wannan kayan aiki, gashi ba ya shafa mai, wanda yakan faru sau da yawa lokacin amfani da abin rufe fuska. Don haka amfani da wannan kayan aiki, hakika kuna samun yardar samaniya!

Idan saboda wasu dalilai wannan abin rufe fuska bai dace da ku ba, to, a ka'ida, zaku iya zaɓar wani kayan aiki. Babban abu shine tabbatar da cewa bai ƙunshi mahallin giya ba. Kula da masks na kwararru don daskararren gashi na gashi dangane da man shanu na shea.

Haka kuma yana da kyau cewa collagen amino acid ya kasance a cikin abubuwan da kuka zabi. Wannan abun da sauri ya shiga cikin tsarin kowane gashi kuma ya dawo dashi daga ciki. A lokaci guda, ana kiyaye ma'aunin bitamin da ruwa.

Idan don kuɗi ko wasu dalilai da kuka yanke shawarar ba da fifiko ga masks na gida don shayar da curls, to, za mu kawo muku hankalinku da yawa girke-girke da zaku iya amfani da su akan curls na kowane nau'in.

Masks na gida don moisturizing bushe gashi



Yawancin masks don wannan nau'in curl suna dauke da mai da / ko gwaiduwa kwai. Idan ba tare da waɗannan kayan abinci guda biyu ba, kusan kusan ba zai yiwu a mayar da silkiness da santsi ba ga toshin baki da bushe bushe.

Bugu da kari, idan baza ku iya shan shamfu ba, zaku iya amfani da gwaiduwa mai tsabta maimakon, shafa shi kawai kan tsawon gashin.

Shiga shigowar da ruwa, gwaiduwa za ta yi kumburi kaɗan, wanda zai sa ya zama kamar shamfu. Hankali! Kada ku wanke gwaiduwa tare da ruwan zafi.

A wannan yanayin, kawai yana jujjuya ƙwaƙƙwaran kuma zai zama da wuya a wanke shi daga gashi. Amma idan ruwan yana da ɗanɗaɗaɗaɗaɗaɗa matsala, to babu matsala da zai tashi.

Yanzu muna zuwa girke girke kai tsaye don masks:

• Hada cokali biyu na garin Castor da man zaitun sannan a hada su da gwaiduwa daya. Bayan duk kayan sun cakuda sosai, shafa cakuda akan curls sai a bar rabin awa. Maimaita wannan hanya sau ɗaya a mako,
• Hanya mafi kyau don hydration mai zurfi shine cakuda mai na linseed tare da vodka. Ana buƙatar shafawa cikin tushen na mintuna biyar zuwa goma. Bayan haka, rufe kanka da babban tawul ɗin terry kuma tafi kasuwancin ku. Mintuna arba'in daga baya zaku iya wanke gashinku. Hankali! Idan yayin aikin kun ji wasu rashin jin daɗi, wanda zai kasance tare da jin ƙonewa, to, kuyi asirin samfurin nan da nan
• Yana dacewa da kyau gashi da cakuda cokali mai na aloe tare da lemun tsami na zuma da man Castor. Hakanan, ƙara teaspoon na brandy da gwaiduwa a cakuda. Mix dukkan kayan abinci sosai sannan a shafa a kan curls.Bar samfurin a kanka kai na tsawon awa ɗaya, sannan ka tsabtace da ruwa mai ɗumi.

Mafi kyawun masks don daskararru gashi mai laushi

Ya juya cewa mai curls mai yiwuwa ma yana buƙatar hydration. Misali, zaku sami man shafawa mai mai, amma nasihun na iya bushewa. A wannan yanayin, zaka iya amfani da cakuda ruwan dumi da tablespoon na busasshen mustard.

Ana amfani da kayan haɗin gaurayen a kai, an rufe shi da jakar filastik kuma a hagu na minti arba'in. Af, adadin sinadaran na iya dogaro da tsawon gashi, don haka idan ya kasance a gare ku cewa sakamakon cakuda zai zama ƙarami, to, zaku iya ƙara ƙarin cakuda.

Hakanan zaka iya amfani da wannan girke-girke: yankakken faski kuma ƙara teaspoon na vodka da cokali biyu na man Castor a ciki. Kayan aiki yana shafawa nan da nan a cikin tushen gashi kuma an bar shi na minti ashirin.

Ka tuna don amfani da masks mai taushi zuwa kan kai tare da motsawar tausa, ƙoƙarin rage tasirin injiniyoyi a kan tushen sa. Sannan na wanke kaina kamar yadda na saba.

Masks don ingantaccen moisturizing ƙarshen curls



Ofaya daga cikin matsalolin da suka zama ruwan dare ga mata shine bushe, ƙarewar ƙare. An shawarci malamai a cikin ɗaki su riƙa datse ƙarshen.

A wannan yanayin, zaka iya sauri da sauƙi kawar da matsalar. Amma domin tukwici don bayyana kamar yadda ba zai yiwu ba, kuna buƙatar yin masks na musamman a gida.

Misali, zaku iya shafa man zaitun, linzir ko burdock a tukwicin mintuna talatin zuwa arba'in. Sannan ana buƙatar haɗa curls a cikin fim ɗin filastik. Bayan ƙarshen zamani, kawai wanke kashe mai tare da shamfu da ruwa mai dumi.

Kamar yadda kake gani, ana iya siye masks don amfani da bushewar bushe bushe daban daban. Kawai zaɓi samfurin da ya dace kuma ku ji daɗin santsi da gashi mai laushi!

Babban abinda ke haifar da bushewa

Kuna iya magance matsalar cikin sauri - je zuwa dakin shakatawa da kyau kuma ku bi hanyoyin da suka dace.

Za ku ji daɗin sakamakon, amma bayan makonni 2-3 za ku sha mamaki ba - gashin zai sake bushewa. Wannan na faruwa ne saboda asalin dake haifar da bushewa ya ragu. Bincika abubuwan da ke haddasawa a farfajiyar kuma kokarin kawar da su.

Rashin abinci mai gina jiki. Kuna iya cin abinci da yawa, amma ba daidai bane. Wajibi ne a cinye tare da abubuwan abinci waɗanda ke cike gashi da mahimmancin makamashi. Don ingantaccen curls, amfanin kwayoyi yau da kullun, ganye sabo, kayan lambu da 'ya'yan itatuwa ya zama dole. Tabbatar ku ci abincin teku, farin nama.

Rage yawan salinity, kyafaffen nama, "mai". Wasu suna zuwa tsauraran matakai: daga wuce gona da iri zuwa ga abinci mai ci. Wannan yana cutar da gashi ba kawai, har ma da jiki. Ku ci daidai kuma yadda aka gyara gashin ku a kowane yanayi zaiyi farin ciki da kyawun halitta da kyawun tsari.



Take hakkin tsarin juyayi. Wannan matsalar ba da alama tana da alaƙa da bushewar gashi. Masana sunyi jayayya cewa bushewar gashi sakamako ne na kai tsaye, gajiya, matsanancin damuwa, da tashin hankali na yau da kullun.

Tooƙarin kiyayewa kuma baya gajiya ko'ina, ana amfani da mutum don kasancewa cikin halin baƙin ciki. Tsarin juyayi mai rauni yana shafar duk tsarin jiki, yana raunana mahimmancin kusoshi, fata da gashi. Idan kana jin cewa jijiyoyinka suna kan gado, nemi shawarar likita. Zai tsara magunguna waɗanda za su iya dawo da daidaitattun tunani.

Cututtuka na tsarin na ciki. Tare da cututtukan ɗan adam, raunin ƙwayar cuta, rashi bitamin, rage rigakafi da ƙari mai yawa.

Bayan wannan, glandar sebaceous ta gushe tana aiki kullum, kuma akwai ƙarancin sebum. Dry curls ana lalacewa ta hanyar cututtukan da ke canzawa, cututtukan cututtukan cututtukan ƙwayar cuta ko jigilar cutar. Idan bushewar gashi yana haifar da babban farin ciki, shiga cikin bincike don ganowa da kuma kawar da dalilin.

Mummunan halaye.Galibi ana yawan cin mutuncin giya, sinadarin nicotine, maganin kafeyin, makamashi azaman mai kisan gilla, mai kyawu. Zai dace ku bar kyawawan halaye don kawar da bushewa da mayar da kuzarin halitta zuwa gashinku.

Tasirin waje. Tare da dalilai marasa kyau waɗanda ke faruwa daga waje, yanayin curls yana shafar tasirin muhalli. Sanyi, iska, zafi, zafi, ruwan chlorine suna matsowa. Kare strands tare da hat a cikin hunturu, a lokacin rani, a sa hatama hat ko hat, da hat na musamman a cikin gidan wanka.

Kulawar da ba ta dace ba. Rashin tasiri na waje ya haɗa da kulawa mara kyau. Koyi don zaɓar shampoos da suka dace, kwandishan. Zaɓi kyawawan varnishes, mousses da sauran ra'ayoyi.

Shin sau da yawa za ku je don gyara gashi don canza launin gashi, perm? Shin kuna busa bushe curls ɗinku da mai gyara gashi, kuyi tare da kwane, ku daidaita da baƙin ƙarfe? Aiwatar da masks na yau da kullun kuma ba lallai ne kuyi tunani game da yadda za a iya dawo da lafiya zuwa bushe gashi ba.

Sanin tsokanar tsohuwa, zaku iya gujewa sakamakon aiwatarwarsa.

Sake dawo da lafiya

Bushewa gashi yana tsoratar da aiki mara kyau na glandon sebaceous. Rashin danshi yana haifar da lalacewa ta inji: ɓangaren giciye da lalata. Dangane da wannan, yakamata a gudanar da aikin a cikin matakai 3:

daidaituwa na yawan kitse mai mai,
moisturizing fata da curls,
sabuntawa da rauni da tsagewa.

Barin kwayoyin da sauran ayyukan gyaran gashi. Matsakaicin abin da zaku iya samu yayin wannan lokacin shine yanke farɗan sau ɗaya a wata.

Yi ƙoƙarin wanke gashinku har sau 2 a mako. Don haka zaka adana mahimman ɓangaren kitse mai ƙoshi kuma zai kiyaye kanka cikin tsari. Kafin kowane wanka, shafa masks mai taushi tsawon minti 35-40. Tabbatar rufe kanka da filastik filastik kuma rufe tare da tawul.

Sayi kayan tsabtace kayan kwalliya waɗanda suke daidai don nau'in gashinku. Duba cewa tambarin yace "moisturize" ko "bushe." Wanke da ruwa kuma tsaftace gashinku da ruwan zafin daki.



Matattarar ruwa ko ruwan ma'adinai zai ba da lafiya ga bushewar curls. Kuna iya maye gurbin ta da kayan adon ganyaye. Bari hatsi su bushe ta halitta. A hankali a ɗanɗana su da tawul mai taushi. Kuna iya magance su kawai bayan kammala bushewa.

Duk waɗannan shawarwarin suna da sauƙi, amma suna buƙatar kyakkyawan iko daga kyawawan abubuwa. Bayan haka, ƙin baƙin ƙarfe ko ƙazamar wuya yana da wuya. Yin jima'i na adalci ya saba da hanyoyin kuma ba tare da su ba zasu iya tunanin rayuwa. Yi la'akari da sikelin mai amfani, wanda yafi mahimmanci: dawo da lafiya zuwa bushe gashi ko rasa shi gaba ɗaya.

Rashin rayuwa, abinci mai gina jiki, damuwa halin ɗabi'a yana cutar da jiki gaba ɗaya. Sau da yawa yin yawo a cikin iska mai kyau, tafi gado a kan lokaci, shiga don motsa jiki, ku ci abincin da ya dace kuma ba da daɗewa ba za ku ga sakamakon tare da idanunku.

Idan lafiya bata dawo ba bayan canza tsarin rayuwa, dalilin yana zurfi. Duba likitan ilimin ku don yin ingantaccen ganewar asali.

Masks don bushe bushe gashi

Akwai girke-girke da yawa don maido da ma'aunin ruwa. Yi hankali da nazarin abubuwan amfani don kada sakamakon ya zama kishiyar abin da ake so. Mun shirya girke-girke na '' '' '' '' '' '' '' 'don dawo da lafiyar lafiyar lafiyar ku.

Kuna buƙatar kitse 3.2% mai da man zaitun, mai zafi a cikin wanka mai ruwa. Theauki kayan ɗin, bi da bi 4 da 2 tbsp. kuma ƙara 1 tbsp. freshly matsi ruwan 'ya'yan lemun tsami diluted da ruwa.



Mashin ganye

50 gr A hankali sara matasa nettle ganye tare da wuka. Zuba kofuna waɗanda 2 na ruwan zãfi kuma bari ya sha 1/2 awa. Don adana mahimmin mai da sauran abubuwa, rufe kwalbar jiko tare da murfi. Lambatu kuma ƙara 1 tablespoon a ciki. mayonnaise da cokali 2 na tafarnuwa. Dama gwaiduwa kuma ƙara zuwa mask.

Magungunan ƙoshin likitanci

Daga kuma bar albasa kwasfa ta kawo (1:20).Shafa tare da swab na auduga, yin motsi na motsa jiki. Bi hanya sau 2 cikin kwanaki 7. Don kawar da itching da dawo da haɓaka yana buƙatar aƙalla matakai 10.

Sanya ganyen coltsfoot a cikin rabo na 1:15. Kurkura mafita a kai bayan kwana 3. Ana buƙatar aiwatar da matakai har sau 15 don daidaita ma'aunin ruwa. Maimaita aikin magani bayan wata daya.

Ka tuna cewa dole ne a rufe mask din tsawon minti 30. Dace da kulawa na yau da kullun zai dawo da lafiya ga gashin ku kuma ya ba magabaci sabon rayuwa.

Mai gyara gashi da likita - asalin asalin sana'a

"Wani mashahkin mai gashi ya kula da ni,
Gama babu wani likita a can. ”
A. S. Pushkin, "'yar Kyaftin".

Zai yi kama da a gama tsakanin likitan hakora da mai gyaran gashi? Heaya daga cikin yana warkar da hakora ɗayan kuma yana sa salon gyara gashi. Koyaya, a matsayin mai mulkin, waɗannan ƙwararrun ne waɗanda muke zaɓa da musamman kulawa da kuma daidaitawa. Muna son sanya hancinmu ko gashinmu ga maigidan tare da halayen kirki, ga mutum mai kirki, mai saukin kai, mai son aikinsa, ga wanda muke so.
Kuma waɗannan ƙwarewar (mai gyara gashi da likita) suna da alaƙa a asali. Na dogon lokaci suna haɗuwa a cikin mutum ɗaya - mai gashi. An aro tsohuwar sunan mai gyara gashi daga Yaren mutanen Poland, inda cyrulik ("mai suttura") ya koma ta hanyar Latin chirurgus zuwa Griki cheirourgos, watau likitan tiyata. A cikin ƙarni da yawa, babu wata hanyar yin binciken tiyata fiye da ta shinge. Baya ga aski da aski, mazan da ke da tsaka-tsakin ma sun sami hanyoyin farko na warkarwa. Suna da 'yancin su shiga cikin karamin tiyata, don gyara wuraren kwance, don hakoran hakora, sanya wasu bandeji don karaya da raunuka, suma suna zubda jini kuma suna aikin likita.
Rarraban fannoni ya faru ne a ƙarni na 19. Amma kyakkyawar ƙwararren mai gyaran gashi a yau kuma yana sake ƙoƙarin "dacewa" zuwa cikin aikin warkarwa. Nadezhda Zub, gogaggen mai gyaran gashi, a'a, ba ta fasa hakora ba. Amma tana faruwa ne ta zama mai ilimin tauhidi sau da yawa. Bayan duk, maigidan na ainihi yana ganin abokin aikinsa daga ciki. Kuma gashi, wanda yake alama ce ta mahimmancin mutum, musamman yana nuna yanayin yanayin cikin shi. Amma don canza wannan yanayin na ciki, misali, tare da ɓacin rai ko baƙin ciki, kuna buƙatar canza hotonku, in ji mai gyara gashi.

Je zuwa Fata da fatan

Da zarar wata mace mai matsakaiciyar tsaka-tsaki ta dube ta cikin wani dakin girki mai kyan gani kuma ta dade “tayi karatu” ma’aikatan. Ta zo sama don Fata da tambaya: "Yi wani abu tare da ni." Wasu halayen yau da kullun sun ɓaci matar, kuma gashinta ya nuna cewa babu wanda ya dade yana hulɗar da su. A irin wannan yanayin na ɓacin rai, Nadezhda ya sanya baƙon a cikin kujera. Idanun bakin ciki sun fada wa mai gyara gashi cewa muna matukar bukatar yin wani abu. Hada gashinta, ta fara karanta abubuwa daban-daban daga Don Quixote na Cervantes, tunda kasancewarta ɗalibi na ƙwararren ilimin baiwa na KSU mai suna Shevchenko, a zahiri ya san ta haƙoran ƙaunataccen marubucin. Ya kasance yana tuhumar sa da fatan alheri da kyakkyawan yanayi kuma ya taimaka wajen jure matsalolin rayuwa.
Nadezhda ya ce, “Na tuna yadda nake dariya koyaushe lokacin da nake karanta Cervantes,” in ji Nadezhda, wanda fuskarsa ba ta murmushe. Wataƙila wannan shine dalilin da yasa baƙon ya ba da labarin ta. Kuma ba a rasa ba. Bayan 'yan mintoci kaɗan, fuska ta bayyana daban a cikin madubi. Abokin ciniki ma ya cika da mamaki. Sai dai itace ta kasance kyakkyawa ce sosai, kuma har yanzu maigidanta tana cikin nadama har ta siyar da ita ga wani. A nan ne aka bayyana ainihin abin da ke damunta. Nadezhda ya ba da shawara: "Kuma kun je wurin shakatawa kuma kuyi tafiya a cikin iska mai kyau, bazara iri ɗaya ce."
Kuma a cikin kaka, baƙon ya sake kiran ta daga Amurka ya yi godiya: “Na saurare ku kuma na tafi wurin shakatawa a ranar kuma kun san wanda na sadu da su? Kaunarka ta farko! Ya kuma sake. Mun yi aure kuma yanzu muna zaune a Amurka. Na tuna da Abubuwanku ... "
Akwai lokuta da yawa irin wannan a rayuwar ƙwararren mai ƙwarewa. Ta yaya kuma? Bayan haka, yayin da kuke ma'amala da gashi, za a fara tattaunawar zuciya-da zuciya.Mutum yana raba matsalolinsa, kamar dai ta hanyar bazata, yana karɓar shawara daga likitan gashi-masaniyar gashi. Nadezhda ta ce "A nan ne ba zato ba tsammani ku zama mai ilimin tauhidi da kuma psychotherapist," in ji Nadezhda. - Ina son lokacin da mutum ya bar ni da murmushi da yanayi mai kyau. Kuma a cikin wannan ne nake ganin ƙaddara ta. "
Kodayake nauyin kai tsaye na mai gyara gashi shine, watakila, da farko, baya cutar da gashi, kuma abu na biyu, daga matattu don sanya su raye. Ta yaya? Tare da wannan tambayar kuma tare da begen warkar da kaina, ni, kamar baƙi da yawa, na zo Nadezhda.

Sirrin gashin mu

Tsoffin masu sihiri da bokaye kuwa suna da abin birgewa sosai game da gashi. Sun ba da shawarar kulawa da su, bi da su a hankali kuma kada su bar mugayen su taɓa su. Yankan gashi a gaba ɗaya ya zama al'ada wanda ake tunanin zai iya canza ƙaddarar mutum. Har yanzu akwai imani cewa idan akwai rashin lafiya to wajibi ne a datsa ƙarshen gashin. Tare tare da ƙarshen raba, makamashi mara kyau kuma zai tafi. Kuma ilimin halin rai na zamani da na ilimin halitta suna cewa gashi yana da aiki na musamman: su wasu antennas ne na jikin mu. Akwai ma labari cewa kafin faɗuwar, kakanmu Eva yana da ƙarancin haske maimakon gashi a kai, kewaye da ƙwanƙolin haske. Kuma bayan ya yi nauyi, ya faɗi ya juya ya zama gashi, ya zama nau'ikan haɗin sama.
Amma a rayuwar yau da kullun, muna ɗaukar gashinmu kamar ado. Sabili da haka, muna yin salon gyara gashi: muna son zama kyakkyawa. Wani lokacin har zuwa lalata gashi. Koyaya, gashi gashi tsarin rayuwa ne kamar hakora, kuma hakika dukkan jikin mutum. An haife su, suka girma kuma suke mutuwa. Yawan ci gaban gashi mai lafiya yana sama da 1 cm a kowane wata. Kyakkyawan gashi yana rayuwa shekaru 5. Kowace rana muna rasa wasu daga cikinsu, wanda shine al'ada. A cikin yara, gashi 80 sun faɗi, kuma a cikin manya - 150 kowannensu.
"Naman lafiya," in ji Nadezhda Vitalyevna, ta tara “braids”, “ya ​​kunshi furotin kashi 97% da kuma ruwa 3%.” Wannan furotin ana kiran shi keratin, yana da ƙarfi sosai kuma yana da fiɗa kuma shima ɓangare ne na kusoshi. Sabili da haka, yanayin gashi da ƙusoshin sun yi kama: idan kusoshi suka fara lalacewa kuma bawo, to gashi ya tsage, ya zama mara nauyi kuma ya bushe. Ga yadda kake yi.
- Kuma abin da ya yi? Na tambaya.
- Yana da mahimmanci don ƙarfafa tare da furotin da moisturize. Cikakken gashi ma yana da haɓakawa na haɓaka, wato, elasticity. Yanzu za mu gudanar da wani gwaji, ”in ji Nadezhda kuma a hankali ya shimfiɗa kaina a tsakanin yatsunsu biyu (yatsa da goshin), sannan mu sake.
- Yanzu, idan gashi bai dawo zuwa asalinsa ba ko ya karye, yana nufin yana da ƙyalli mara waya. Yaya game da kai Gashi yana da bakin gashi kuma yana buƙatar taushi.
Wani babban abin mallakar shine porosity, shine, iyawar ɗaukar danshi da riƙe danshi. Gashi mai lafiya yana iya shan ruwa, kuma kowane gashi na iya haɓaka a diamita da 20% daga yanayin da ya saba. Idan tsarin ya rikita, to, asarar kayan wuta (cuticle) batattu ne kuma gashi ya zama mai matukar karfi.
Babban maigidan ya yi wani gwaji don girman zafin gashi na: ta dauki gashi ta sauke ta cikin gilashin ruwa. Gashin ya bushe. Na dube ta da tambaya.
"Ooh," in ji ta, "da yawa ne." Wannan ya sake tabbatar da cewa gashin ku yana da rauni sosai, ƙwayoyin cutarsu sun lalace kuma suna buƙatar kulawa ta musamman, alal misali, yin amfani da kwandishan. Yakamata a kula da gashi sosai kamar furannin furanni. Da kyau, ba za ku shayar da su daga famfo ba, amma kuna kare ruwan saboda ruwan wuta ya fito, cire kura, sanyaya dukkan nau'ikan masu siyarwa, ƙara abubuwa masu alama. Anan suna da kyau da kuma kamshi a kan windowsill. Kuma ga mafi kyawun "ba" rana, don kada ya bushe.
Ee, na wanke kaina da ruwa kai tsaye daga famfo. Ee, da yawa suna yin amfani da shamfu tare da samfuran alkaline mai saurin fushi. Perm, matsewa akai-akai, hasken rana ko sanyi (muna son yin tafiya tare da kawunanmu).Duk wannan yana haifar da gaskiyar cewa sikeli ya tashi ya fadi daga shasshan gashi, kuma abun lalacewa ya lalace maimakon haskaka hasken. Wannan shine dalilin da ya sa gashi ya rasa haskakawa, ya zama mara nauyi kuma yayi birgewa.
Fata na gaji da gashina, cikin nishaɗi, an yi shi a hankali, a hankali kuma a kowane fage.
"Ya kamata tsefe ya kasance tare da hakora mai haske," in ji maigidan. - Wannan, af, hanya ce mai amfani sosai. Yana ba da gudummawa ga warkar da gashi, har ma da rarraba sebum, yana ba da haske, tsayayye, inganta hawan jini da ƙarfafa ci gaban su. A lokaci guda, gashin da ya riga ya wuce shekarun sa ya faɗi. Rigar gashi ko danshi kada a combed, kamar yadda a wannan yanayin suna da rauni sosai. Zai fi kyau a hada su kafin a wanke don a hana tangles. Shafan bayan wanka kuma ya kamata a yi a hankali, tunda matsanancin ƙarancin gogewar zai iya sa su zama daɗi. Ba na ba da shawarar haɗuwa da gashinku, yana haifar da brittleness da asara.
Abokan ciniki na wani lokacin suna korafin cewa bayan barci a kan matashin kai akwai kulle gashi. Wannan alama ce cewa wajibi ne a kula da gashi ba kawai, har ma da sauran jiki.

Ciwon gashi

"Cutar da jiki gaba daya aka ƙirƙira ta a jabu
na ciki. "
Miguel Cervantes

Ya juya cewa bisa ga yanayin gashin, ana iya yanke hukunci ko hana wasu karkacewa daga dabi'un. Kuma kowane mutum zai iya yin irin wannan binciken don kansa. Kuna buƙatar kawai kula da kanku.
"A nan kuna da shi," in ji Nadezhda, "gashi ya bushe, ya tsage a ƙarshensa." Wannan yana nufin cewa jiki ba shi da ƙarfe da jan ƙarfe, wanda ke taimakawa tashin hankali (anemia). A wannan yanayin, ana isar da iskar oxygen zuwa fatar, gashi yana wahala kuma gashi yana raunana. Yawancin mata a yau suna son rasa nauyi da cin zarafin nau'ikan abinci (musamman "masu fama da yunwa"). Rashin furotin yana sa gashi ya bushe da bushewa. Don dawo da jituwa ta gashi, ya kamata ku haɗa hanta, kifin ja, ƙyallen kwai da karas a cikin abincin ku. Kuma shan baƙin ƙarfe na iya taimakawa ruwan lemu.
Idan gashi kuma na bakin ciki ne, kusoshi sun lanƙwasa, fatar kuma ta rasa cikakkewar taƙasa sosai, jiki ya gaza a cikin silicon. Tare da shekaru, rashi na wannan samfurin alama yawanci yakan haifar da atherosclerosis da osteoporosis. A wannan yanayin, samfuran dauke da wannan ƙananan microelement ya kamata a haɗa su cikin abincinku: seleri, leeks, sunflower tsaba, tumatir, turnips, radishes, madara mai tsami, oatmeal, bran, burodi mai launin ruwan kasa, da kuma burodin wholemeal.
Gashi mai man shafawa: yawanci yana nuna matsalolin hanta, suma suna iya zama alama ta raunin halayyar jiki, gazawar hormonal, amma, wataƙila, galibi sune sakamakon rashin abinci mai gina jiki tare da fifikon asarar dabbobi. Sabili da haka, nama, kayan abinci mai ya kamata ya zama iyakance. A bu mai kyau mu guji Sweets, kyafaffen nama, barasa da kofi.
Gashi ya haskaka haskakawa: jiki ba shi da selenium, phosphorus da sulfur. A wannan yanayin, kullun yakan fara girma kuma gumis na rashin lafiya.
Shugaban yana da ciki sosai, gashi ya zama mara nauyi kuma yana fadowa: wannan na iya nuna rashin lafiyar tsarin mai juyayi, kuma a wannan yanayin yana da kyau a bincika masanin ilimin ƙwaƙwalwa. Yana da kyau a dauki ganyayyaki masu sanyaya rai (a cikin nau'ikan teas ko kayan ado na valerian, motherwort, ruhun nana, zaren), har da bitamin (musamman B1 da B6).
Dandruff: sau da yawa yana nuna alamun matsaloli tare da ƙwayar gastrointestinal.
Rashin Gashi: yawanci suna magana ne game da cututtukan tsarin endocrine (canje-canje na hormonal a cikin mata na iya alaƙa da farawar jima'i, ciki ko menopause), da kuma mummunan yanayin hanta ko ƙwayar ciki. A wannan yanayin, ya kamata ka nemi shawara tare da endocrinologist, wucewa gwaje-gwaje don hormones. Farkon gashi mai launin toka yana nuna alamar matsalar thyroid.Amma kuma yana iya bayyana sakamakon mummunan tasirin da ke haifar da damuwa, yawan aiki, abincin da bashi da furotin, da kuma bayyanuwar tsararrakin kwayoyin.
Rashin gashi a cikin gidajen ibada da na goshi a cikin mata na iya zama sakamakon ci gaban kwayar halittar polycystic, wanda a ciki akwai yawan ƙwayoyin jijiyoyin maza. Sabili da haka, ana buƙatar shawarar gaggawa na endocrinologist.

Abin da gashi ya mutu daga

Da zarar, lokacin siyan rina gashi, sai na ja hankalina kan rubutaccen akwatin: "Gargadi, fenti ya ƙunshi sinadarin hydrogen peroxide da rosercin!". Sai dai itace cewa "Resorcinol (resorcinol) - mai cutarwa ne mai guba wanda ke shafar samar da kwayoyin halittar, wanda zai iya haifar da rashin daidaituwa na hormonal kamar su hawan jini, yawan kiba, da kuma karancin haihuwa, ”Na karanta a daya daga cikin kundin adireshin yanar gizo.
A hydrogen peroxide “Wani sinadarai ne na lalacewa da ake samu cikin kayan da aka tsara don fitar da gashi. Gwaje-gwaje da aka gudanar akan dabbobi sun nuna cewa yana da guba ga tsarin narkewa, huhu da tsarin juyayi. Hakanan zai iya lalata DNA kuma yana kara saurin kamuwa da cutar kansa. " Don haka abin da za a yi, ba za a fentin ba?
"Gaskiyar ita ce," in ji Nadezhda Zub, "an datse duk datti a kasuwar Ukraine, har ma a cikin kasashen duniya na uku. Zane-zanen da aka sayar a cikin manyan kantunanmu an haramta su gaba daya a Turai. Daidai saboda akwai abubuwa da yawa masu cutarwa a cikin su, wanda daga ciki gashi shima “ya mutu”. Bayan haka, launin gashi yana canzawa saboda canzawar tsarin su, shine, ana buƙatar cikakken bayanin sikeli don ƙuraje masu narkewa na iya shiga zurfi cikin gashin kansa kuma suyi kwanciyar hankali a can na ɗan lokaci. Idanu suna bayyana ɓoyayyiyar ɓoyayyiyar ƙasa, kawar da launi na ɗabi'a kuma ɗaukar matsayinsa. Bayan haka, yakamata a rufe "murfin" sabon rufe inuwa.
Amma wannan ba koyaushe yake faruwa ba. Sau da yawa, musamman tare da rinka bushewa na yau da kullun, flakes ɗin "ya tsage" kuma ya daina dacewa da snugly a kan abubuwan gashi. A sakamakon haka, curls sun bushe, toshewa kuma an wanke launin da sauri. Sabili da haka, bushewa, ba shakka, yana haifar da wasu lalacewar gashi, kuma idan kuna yawan amfani da zanen da a ciki akwai abubuwan da ke tattare da sinadarai masu cutarwa, wasu cututtuka na iya faruwa. Idan mutumin da ke da asma ya zo wurina, ba zan yi amfani da fenti tare da ammoniya ba, saboda yana da haɗari musamman ga irin waɗannan mutanen. Amoniya tana haifar da wahalar numfashi, tana sanya haushi sosai ga fatar, idanunku na iya zube ko ja. Shi, kamar hydrogen peroxide, ba wai kawai ya shafi kiwon lafiya na dogon lokaci ba, amma kawai yana lalata gashi, yana sa ya bushe kuma mara rai. Amma a yau akwai launuka masu yawa na Turai ba tare da ammoniya ba. Muna amfani da sanannun sanannun samfuran da ba su da haɗari ga lafiya.
Nadezhda Zub, tare da kyakkyawan fatarta, ta tabbatar da cewa a cikin karni na 21 dabarun zane-zanen da aka samar sunada bambanci sosai da wadanda aka kirkira shekaru 100 da suka gabata. Godiya ga babbar fasaha, yana yiwuwa a sami irin wannan dabarar fenti wanda da gaske baya lalata filayen gashi, amma akasin haka, har ma da inganta yanayin sa. An zaɓi abubuwan da aka zaɓa da kyau don samar da zanen, kamar su polymer gyare-gyare mai rikitarwa, kwayoyin kariya, haɓakar tsiro, ƙwayoyin launuka masu launuka uku, majami'un kariya, ba da damar kawai canza launi na gashi, har ma don gyara wuraren da suka lalace.
Kuma idan magani na kai na iya zama haɗari ga lafiya, to kame kai ma ba shi da lahani. Domin, kamar yadda a kusan dukkanin zane-zanen kantin sayar da kayan shaye-shaye, akwai abubuwanda suke cutarwa ga jikin mutum. Kuma dole ne mu san su "da kansu":
P-phenylenediamine (ko PPD) yana kara saurin kamuwa da cutar kansa, mai guba ne ga tsarin garkuwar jiki da jijiyoyi, huhu, koda da hanta.Europeanungiyar Tarayyar Turai ta rarraba wannan abu don haifar da mummunan rashin lafiyan halayen.
Lead Acetate (yana ba da inuwa mai duhu) Yana da guba ga kwakwalwa da kuma juyayi.
Coals tar (wanda aka samo cikin launuka masu duhu) yana haushi fatar kan mutum, kuma gwaje-gwajen dabbobi sun tabbatar da cewa kwal din kwal shima yana iya haifar da cutar kansa.
Hydantoin: ɗayan nau'ikan abubuwan kiyayewa a Japan yana cikin jerin ƙarancin amfani, saboda yana haifar da matsaloli tare da rigakafi.
Tsarinas zai iya haifar da cutar kansa da matsalolin haihuwa. A kowane hali yakamata mata masu juna biyu suyi amfani da irin waɗannan samfuran na kwaskwarima don hana lahani ga ci gaban tayin.
Ethanolamine (asalin kwayar halitta ta ƙunshi sinadarai na amine da giya). Cibiyar Kula da Cututtuka da Cututtuka ta Amurka (CDC) ta rarrabe ta a matsayin abu mai haɗari ga rayuwa da lafiya. Vapors na wannan fili na iya haifar da mummunar lalacewar ido, cututtukan numfashi, har ila yau suna haifar da cutarwa ga gabobin ciki, gami da hanta da kodan, suna cutar da tayin cikin mahaifa.
Paraphenylenediamine (wani abu ne mai maye, wanda aka samo a kashi 99 cikin 100 na kowane zanen da aka siyar a shagunan): ana hulɗa da allergen da carcinogen wanda ke haifar da mummunan halayen ƙwayar cuta da cutar kansa na ƙwanƙwasa a cikin Faransa, Sweden, Jamus, da Amurka.
4-abp (wani samfuri ne da ke bayyana yayin samar da fenti). Yawancin karatu sun nuna cewa akwai dangantaka tsakanin sa da kuma ƙara haɗarin cutar kansa. Ba kamar duk abubuwan da aka ambata na sinadarai mai guba na 4-ABP ba, ba a nuna shi a kan marufin azaman samfuri ne kawai ba, don haka ba shi yiwuwa a yi inshora a kai ko da karanta labarun a hankali. Amma yana da wuya a fenti mai launin ruwan kasa, kuma ƙari cikin shuɗi, launuka ja da baƙi.
- Kayayyakin kulawa da gashi, - masu raunin turba ya raba asirin, - dole ne su ƙunshi sinadarai masu mahimmanci, sunadarai da daskararru. Yana da matukar muhimmanci a cika ma'aunin. Don hana gashi lalacewa, ba za ku iya zagi hanyoyi da hanyoyi masu yawa ba. Maso mai amfani sosai ga gashi mai launi. Abubuwan da suke aiki da irin waɗannan wakilai sune garkuwar dabbobi da tsire-tsire da yumɓu. Na farko ya shiga cikin sikelin keratin kuma ya cika abubuwan da zasu kare. Ceramides santsi lalace lalace, mayar da gashi mai lafiya haske da haske. Zai yi kyau idan mashin ya ƙunshi bitamin E. Yana hana malalar launi, kuma a lokaci guda yana kare gashi daga mummunan tasirin yanayi.

Koda sanyi ne na kowa zai iya cutar da gashi. A sakamakon rashin lafiya da damuwa, curls na iya rasa luster ɗin su kuma fara faɗi daga gwargwado. Abun rufe fuska ga gashi mai rauni tare da bitamin A (yana haɓaka tsarin sake haɓaka sel) da E (yana shiga cikin kwararan fitila, yana ciyar da tushen da inganta haɓaka) zai taimaka wajen dawo da su rayuwa. Sauran kayan abinci masu mahimmanci sune kayan ganyayyaki: hakar bamboo (yana ƙarfafa maɓuɓɓuka) da thyme (sautunan fata). Yana da kyau idan masar ɗin ta kuma ƙunshi hatsi na innabi, almond ko jojoba. Arziki a cikin kitse mai narkewa, suna ciyar da gashi, suna gyara tsarin su kuma suna yin fim mai kariya.
Zagi da salo mai zafi da kuma sakaci na kai a cikin tsananin zafin rana yana haifar da gaskiyar cewa gashi ya bushe. Cogen mask zai taimaka wajen cike ƙarancin danshi mai ba da rai. Shayar da ruwa, yana cika gashi da danshi kuma yana hana asarar sa. Azaman madadin, masana'antun galibi suna amfani da kayan girki na flax da sunadarai da alkama. Ba wai kawai moisturize da soften curls da kyau, amma kuma normalize ruwa-lipid ma'aunin fata, ƙarfafa tushen gashi, ya raunana da bazara.

Tsarin Gashi don Rashin ciki

Zina idan mace ta fi muni da
tana iya kallo. ”
Miguel Cervantes

Ba asirce bane cewa samun iliminda aka tsara akan kansa ta hanyar salo mai kyau, mutum yayi tafiya tare da girman kai, girman kai, murmushi, yana da abokantaka kuma, kamar dai, ya gabatar da kansa ga duniya. Kuma duk wannan alama ce ta lafiyar kwakwalwa. Kuma wannan shine mafi mahimmanci. Abin da ya sa kalmomin Cervantes gaskiya ne, amma har ila yau sun shafi maza. Gaskiya ne, mata suna da ƙarin damar canza kansu, alal misali, juya gashi kai tsaye zuwa cikin curls.
A yau, masu gyara gashi suna ba da gudummawa tare da taimakon nazarin halittu. Karin “bio” da sunan dabarar ba mai haɗari bane. Ana aiwatar da hanyar ta amfani da kayan aikin da suke 95% na halitta, kuma yana ba ku damar ƙirƙirar curls na ban mamaki ba tare da tayar da tsarin gashi ba. Amma ƙwararre ne kawai zai iya yin aikin tsinkaye na rayuwa, tunda tsari kansa yana da rikitarwa. Wajibi ne a zabi lambar abun da ya shafi da lokacin bayyanar daidai, musamman don takamaiman gashi. - A cikin ayyukana na yau da kullun, na jawo hankula ga gaskiyar cewa, ba kawai salon ba, har ma da "halin" gashi, a matsayin mai mulkin, abokan cinikin da suke son canzawa suna cikin damuwa ko rashin kwanciyar hankali, an hana su kulawa daga dangi ko kuma ƙarancin darajar kai. Nayi mamakin me yasa hakan ke faruwa. A gare ni irin waɗannan mutanen sun rasa rawar ciki. Curls, wavness na gashi, kamar, sun yanke wannan rashi kuma tuni ta hanyar gashi suna da amfani mai amfani akan psyche. Wannan kyakkyawan salon gashi ne don bacin rai, kamar yadda hoton kanta ke canzawa gaba ɗaya, mutum ya zama, kamar yadda ya kasance, gaba ɗaya daban yake.
... Bayan duk "maita" da ke saman kaina, Nadezhda Vitalyevna ya ce: "Gashi na ya zama rai, yana da kyau in riƙe shi a hannuna. Kamar dai suna cewa: "Na gode Nadia." Kuma a ƙarshe, ta yi gargadin kada ku fita tare da rigar kai. Musamman ma lokacin da iskar bazara ke sa mu cire hat. Irin wannan tafiya na iya ƙarewa cikin gazawa: ko dai ciwon kai mai raɗaɗi ba zai ba ka damar jin daɗin kyakkyawan lokaci ba, ko kuma, mafi muni, jijiyoyin fuska na iya zama mai ƙyalƙyali, wanda ke rufe fuska kamar a cikin gidan wasan kwaikwayo na wasan kwaikwayo: rabi ɗaya zai yi murmushi, ɗayan kuma zai yi kuka. Kuma sannan ba curls ko salo ba zai taimaka ...

Tatyana KIYANICHENKO,
don "Lafiya da Kauna."

Mashin gida na Kefir don bushe gashi

M-madara kayayyakin a gida da muhimmanci a kula da bushe fatar kan mutum. Kefir mai, madara da aka dafa da madara ko yogurt ba tare da ƙari ba suna iya daidaita ɓarin gland kuma a hankali suke shafa bakin farjin da gashin kansu. Af, kefir yana da furotin mai yawa, wanda ke ba da farfado da microdamage ga tsarin gashi, kuma fats suna ba da hydration mai zurfi. Don shirya irin wannan mask, ya isa ya zafi kefir mai santsi kuma ya shafa ga gashi da asalinsu ta hanyar shafa shi a cikin fatar. Don haɓaka tasirin, zaku iya ƙara 1 tablespoon zuwa gilashin samfurin madara mai dumi. kowane mai tushe (castor, burdock, innabi, da sauransu), idan akwai sha'awar samar da strands tare da tasirin bitamin da haske, zaku iya ƙara ɗan lemun tsami sabo. Ana cakuda cakuda da aka shirya akan gashi a ƙarƙashin wanka mai zafi na minti 30, sannan a matse da ruwan dumi. Don ƙwarewar kula da bushewar fata da gashi, ya isa a yi irin wannan abin rufe fuska sau ɗaya a mako - tabbacin kyakkyawar bayyanar gashin gashi.

Kudan zuma + Man Zaitun

Haɗin wannan a cikin masks yana ba ku damar samar da kwararan fitila tare da mahimman bitamin, ma'adanai, furotin, kuma a lokaci guda fara ayyukan farfadowa, wanda yake da mahimmanci ga lalacewar fatar kan mutum da gashinta. Don shirya masks kana buƙatar ɗaukar waɗannan kayan haɗin a farashin 4 tbsp. tablespoons na zuma don 6 tablespoons man zaitun. Bayan kunsa murfin a cikin ruwan wanki da sirin ruwa mai zafi, ya kamata ku jira rabin sa'a ku wanke sauran cakuda da ruwan dumi da shamfu.

Zuma + madara

Wani sigar na furotin-bitamin girgiza, wanda ya sami damar samar da bushewar gashi tare da babban ingancin yau da kullun.Samun sakamako mai laushi, irin wannan abin rufe fuska ba mai jaraba bane kuma a lokaci guda yana da tasiri sosai - yana cire bushewa, ya mayar da wuraren lalacewar tsarin fatar, da kuma bitamin gashi da kwararan fitila. Don shirya cakuda mai gina jiki, yana da kyau a haɗa rabin gilashin madara da 2 tbsp. l zuma - karkashin wanka mai zafi, irin wannan cakuda yana da shekaru 60 ne.

Mashin mai ƙwai

Ganyen kwai don bushe gashi a gida na iya zama abin rufe fuska ko shamfu mai laushi - shafa gwaiduwa na gwaiduwa ko gwaiduwa + a cikin gashi kuma a shafa a cikin tushen - ana iya kiyaye cakuda a kulle na rabin sa'a, a nannade cikin fim. Ya kamata a ɗauka a zuciya cewa irin wannan abun da ake ciki za'a iya wanke shi da ruwa mai ɗumi - in ba haka ba ya hadu da kwan. Yankin gwaiduwa a cikin gashi a zazzabi mai ƙima sosai, yayin da furotin 45 ° C ya isa, don haka idan akwai jin cewa zafin jiki na ruwa don wankewa ba shi da daɗi, to kawai ana iya amfani da gwaiduwa a cikin mashin ƙwai. Amma ga yawancin masks na yau da kullun tare da kwai, zaku iya shirya cakuda 1 gwaiduwa, 2 tbsp. l mai Castor, 1 tsp apple cider vinegar da 1 tsp glycerin - sanya taro mai kama ɗaya bisa tsawon tsawon gashi kuma shafa shi cikin asalin. Bayan minti 30, zaku iya juyar sauran cakuda kuma ku ji daɗin laushi da danshi.

Mashin mai

Gashi mai bushe yana buƙatar hydration mai aiki, saboda haka masks bisa tushen tushe don irin wannan gashi sun fi dacewa. A matsayin kayan abinci, zaku iya amfani da simintin hada-hadar kudi, zaitun, burdock ko ma sunflower, haka kuma peach, kwakwa ko innabi iri na kayan mai. Mun shafa mai mai mai zafi ko cakuda mai a tushen gashi kuma, bayan tausa, rarraba shi a kan duk kan kai tare da tsefe. Bayan bayyanar wanka da zafi, za'a iya wanke sauran mai. Don dalilai na warkewa, ana aiwatar da irin waɗannan hanyoyin kafin kowane wanka - ƙulli suna daɗaɗa sosai cewa babu buƙatar yin amfani da balm ko kwandishan bayan amfani da shamfu. Don kula da bushewar gashi, ya isa a riƙe masar a mako.

Irin wannan cakuda baya bada garantin wari mai dadi, amma hanya irin wannan hanyoyin tana haifar da ƙaruwa da haɓaka gashi a gida - ana samun sakamako mai ƙarfi saboda yawan phosphorus da sulfur da ke cikin albasa da tafarnuwa. Don moisturize, an ƙara gwaiduwa a cikin abin rufewa - ana ɗaukar dukkan sinadaran daidai gwargwado. Ana amfani da abin rufe fuska zuwa tushen gashi, bayan wannan akwai buƙatar a sa shi a ƙarƙashin fim don rabin sa'a, to sai a shafa gashi tare da shamfu kuma a kurkura tare da ruwa mai ɗumi tare da ƙaramin ruwan apple na cider vinegar.

Cognac yana ba da tabbacin kasancewar haske da abinci mai gina jiki don ci gaban gashi - barasa yana goge fatar, wanda ke kunna microcirculation na jini a cikin farfajiyar. Amma ga kasancewar zuma a cakudawar gida, yana samar da hydration da kuma farfadowa. Yankin gwaiduwa, burdock da man zaitun suna da sakamako iri ɗaya - muna haɗu da kowane kayan abinci daidai gwargwado. Bayyanar da mask din karkashin wanka mai zafi a gida ya dogara da abubuwan jijiyoyin fata, amma a akasari, ya kamata a aiwatar da aikin a kalla awanni 2.

Yogurt + Kwai

Irin wannan cakuda a cikin kudi na 5 tbsp. l yogurt mara kwalliya a kwai yana ba ku damar samar da sauƙi mai sauƙi da taushi mai laushi ga gashi - abinci mai gina jiki da hydration daga irin wannan abin rufe fuska yana da matukar laushi, don haka ana iya amfani da wannan girke-girke kafin kowane wanke gashi, musamman tunda bayyanar gashi gashi mintuna 15-20 ne kawai.

Mashin din Ginseng

Ginseng yana da kayan haɗin guba mai mahimmanci, sabili da haka yana kama da tushen tushen bitamin da ma'adanai don abubuwan gashi a gida. Don samun cakuda, Mix 1 tsp. ginseng tinctures, 1 tbsp. kirim mai kitse - ana amfani da wannan ɗin ga gashi tare da tsawon duka.Don samun sakamakon da ake tsammanin, lokacin buɗewar ya kamata ya zama awanni 2. Don ingantaccen aiki, yana da kyau a rufe gashi tare da fim da kuma rufe shi da mayafi don ƙirƙirar tasirin wanka na zafi.

Masala masu sauki don bushe gashi

Kulawa da bushewar gashi da bushewar ta kunshi amfani da kayan aikin na musamman da nufin inganta daskararru da wadatar da tsauraran matakai. Tabbas, zaku iya zuwa kantin sayar da mashin da aka shirya da tsada, ko kuma kuna iya dafa kanku. Tabbatar, mask don bushe gashi a gida zai dawo da gashi kuma ya dawo da haɓaka ta bushe gashi. Ee, kuma zai fi araha da yawa!

Maski Mai Rage Gashi

Masks masu motsi suna cikin buƙatu na musamman, saboda gashi bayan aikace-aikacen su kawai yana haskakawa tare da kyakkyawa da lafiya. Ga wasu daga cikin mafi kyawun girke-girke.



Masu karatunmu sunyi nasarar amfani da Minoxidil don maido da gashi. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.
Kara karantawa anan ...

• Kefir ko madara mai tsami - kofuna waɗanda 0.5,
• Man (linseed, zaitun ko burdock) - 1 tsp.,
• Rye gurasa - 1 yanki.

Yadda ake yin mask

1. Haɗa dukkan kayan abinci a kwano mai tsabta.
2. Aiwatar da gashi zuwa minti 30.
3. Wanke kaina da ruwa mai tsabta ba tare da amfani da shamfu ba.

Idan da gaske ba ku son yin amfani da lokaci don shirya kayan kwaskwarima, yi amfani da shawara ga maɗaukaki - kurkura gashinku da yogurt.

• Ganyen ayaba - 2 inji mai kwakwalwa.,
• Man zaitun - 1 tbsp. l.,
• Kudan zuma - 1 tbsp. l

Yadda ake yin mask

1. Mix dukkan blender har sai yayi laushi.
2. Aiwatar da abin rufe fuska zuwa ga asalinsu, sannan ku shafa shi da daɗin tsawon gashin.
3. Muna dumama strands da hula mai dumi kuma jira kwata na awa daya.
4. Wanke gashin ku da shamfu.
• Man na asali (almond ko buckthorn teku) - 2 tbsp. l.,
• Ruwan lemun tsami - 1 tsp.

Yadda ake yin mask

1. A hankali shafa man a tsawon tsawon rigar.
2. Muna jira kamar minti 20 kuma wanke samfurin tare da ruwa mai ɗumi.

Kayan lambu + zuma

• Man (sunflower ko kayan lambu) - 1 tbsp. l.,
• Ruwan zaki - 2 tbsp. l.,
• Vinegar - 1 tbsp. l

Yadda ake yin mask

1. Haɗa kayan haɗin mashin na gida.
2. Rarrabe gashi zuwa kashi-kashi kuma amfani da abin rufe fuska zuwa tushen da fata.
3. Muna jiran aƙalla minti 40, yana ɗaure kansa da kwalkwali mai ɗumi.
4. Wanke kaina a "yanayin al'ada".

Idan kuna son inganta yanayin gashin ku, ya kamata a saka kulawa ta musamman ga shamfu waɗanda kuke amfani da su. Adadi mai ban tsoro - a cikin 96% na shamfu na shahararrun masana'antu sune abubuwan da suke lalata jikinmu. Babban abubuwan da ke haifar da duk matsaloli a tasirin an tsara su kamar sodium lauryl sulfate, sodium laureth sulfate, coco sulfate, PEG. Wadannan abubuwan sunadarai suna lalata tsarin curls, gashi ya zama mai rauni, rasa ƙarfi da ƙarfi, launi yana faduwa. Amma mafi munin abu shi ne cewa wannan muck yana shiga hanta, zuciya, huhu, tara cikin gabobin kuma yana iya haifar da cutar kansa. Muna baka shawara da ka guji amfani da hanyar da wannan sinadari yake. Kwanan nan, ƙwararrun ofisoshin edita ɗinmu sun gudanar da bincike game da shamfu marasa amfani na sulfate, inda aka ɗauki farkon wurin ta hanyar kuɗi daga kamfanin Mulsan Cosmetic. Kawai mai samar da kayan kwalliya na halitta. Dukkan samfuran ana ƙera su a ƙarƙashin tsananin ingantacciyar iko da tsarin ba da takardar shaida. Muna ba da shawarar ziyartar shagon kantin sayar da yanar gizo na mulsan.ru Idan kun yi shakka game da yanayin kayan kwalliyarku, bincika ranar karewa, bai kamata ya wuce shekara ɗaya na ajiya ba.

Masana masu gina jiki don ƙarancin bushewar

Gashi mai bushewa yana buƙatar cikakken caji na yau da kullun. Kula da masks don bushewar gashi a gida zai iya jure wannan aikin a 100%. Kuna iya tabbatar da wannan da kanka ta amfani da girke girkenmu.

Zuma, gwaiduwa da kuma barasa

• Cognac - 1 tbsp. l.,
• Man zaitun - 1 tsp.,
• Yolk (raw) - 1 pc.,
• Kudan zuma - 1 tbsp. l



1. Haɗa cognac, zuma, gwaiduwa da mai.
2. Rub da taro cikin rigar makullin rigar kuma tattara su cikin dam.Godiya ga wannan salon gashi, samfurin zai shiga cikin gashi da sauri kuma zai iya dawo da shi daga ciki.
3. A kashe abin rufe fuska bayan mintuna 20-25.
• 'Ya'yan flax - 2 tbsp. l.,
• Oatmeal - 2 tbsp. l.,
• Ruwa ya kusa gilashin
• Burdock mai - 1 tsp.

Yadda ake yin mask

1. Kara oatmeal da flax tsaba a cikin nika kofi.
2. Mun tururi cakuda da ruwan zafi. Daidaita kada ta kasance mai kauri, amma ba mai ruwa sosai.
3. Aiwatar da samfurin zuwa gashi (a cikin nau'in zafi).
4. Bayan rabin sa'a, wanke kaina tare da shamfu.

Wani mashahurin abin rufe fuska, kwanan nan mun yi magana game da shi.

• Ruwa - 1 lita,
• Mustard (foda) - 3 tbsp. l
1. Muna zafi ruwan zuwa digiri 70.
2. Zuba mustard foda tare da wannan ruwa.
3. Muna amfani da abun da ke ciki zuwa matakala da tausa.
4. Bayan minti 40, wanke murfin tare da ruwa mai ɗumi.

Man sunflower + gwaiduwa

• Raw gwaiduwa - 1 pc.,
• Man kayan lambu (auduga, kayan lambu ko sunflower) - 2 tbsp. l



Yadda ake yin mask

1. Rub da gwaiduwa tare da adadin man kayan lambu da ake buƙata.
2. Rub da wannan cakuda a cikin igiyoyin kuma saka kullin dumi.
3. Wanke abin rufe fuska bayan wasu 'yan sa'o'i.

Rum da mai don busassun igiyoyi da lalace

• Castor - 1 tbsp. l.,
• Rum - 1 tbsp. l (na dogon lokaci curls, rabaran zai zama an sami ɗan ƙara kaɗan).
1. Hadawa man shanu da giyan rum.
2. Mun sanya su a kan gashi kafin wanka.
3. Kunsa kanka a cikin tawul mai kauri sannan jira na sa'o'i biyu.
4. Wanke gashin ku da shamfu.

Nettle don bushe strands

• Nettle ganye - 2 tbsp. l.,
• Tushen Tushen - 2 tbsp. l.,
• Ruwa - 1 lita,
• Apple cider vinegar - 1 tbsp. l.,
• Tekun buckthorn man - 1 tbsp. l



Yadda ake yin mask

1. Mun yanya katako a cikin kananan guda.
2. Cika shi da ruwan zãfi kuma dafa don rabin sa'a a kan wuta mai natsuwa.
3. Muna tace samfurin kuma ƙara vinegar da mai a ciki.
4. Aiwatar da abin bakin ciki na mintina 20, sannan a kashe.

Mashin Murƙushe Gashi

Gashi mai bushewa yana iya zama hasara ba ƙasa da mai mai ko al'ada. Yin amfani da abin rufe fuska koyaushe don bushewar gashi a gida, zaku iya hana wannan tsari.

Kayan lambu mai da tushe burdock

• Tushen Burdock - 1 pc,,
• Man (burdock ko sunflower) - 10 tbsp. l.,
• Vitamin A - 5 saukad da.

Yadda ake yin mask

1. Wanke da peeled tushen sara cikin guda.
2. Cika su da kayan lambu da kuma sanya a cikin wani wuri mai duhu na makonni biyu.
3. Sanya bitamin A sannan shafa man shafawa don bushe gashi.
4. A kashe bayan kimanin mintuna 30.
• Kudan zuma - 1 tbsp. l.,
• Man kwakwa - 2 tsp.,
• Ruwan lemun tsami - 1 tsp.,



1. Haɗa abubuwan da aka gyara a cikin kwano mai tsabta.
2. Rub a cikin datti gashi na mintina 15.
3. My kaina a cikin hanyar da ta saba.
• Jojoba mai - 3 tbsp. l.,
• Ruwan lemun tsami - 2 tsp.

Yadda ake yin mask

1. Muna haɗa sassan biyu.
2. Aiwatar da bushe gashi kuma shafa sosai.
3. Tabbatar ka rufe kanka a cikin murfin dumi don kada mai ya ƙafe.
4. Bayan minti 20, wanke samfurin tare da shamfu.

Af, wani mask mai amfani sosai:

Masks don bushe gashi tare da dandruff

Tare da nau'in gashi mai bushe, guda bushewa da mara dadi mai yawa ana samun su sau da yawa. Kuna iya kawar dashi ta amfani da magungunan gida mafi yawanci.

• Castor - 1 tbsp. l.,
• Teaarfin shayi mai ƙarfi - 1 tbsp. l.,
• Vodka - 1 tbsp. l
1. Haɗa kayan haɗin mask a cikin kwano mai tsabta.
2. Rub da samfurin a cikin fatar kan mutum.
3. A wanke bayan ruwa bayan wasu 'yan awanni.
• Ruwan 'ya'yan itace kabeji - 1 tbsp. l.,
• Castor - 1 tbsp. l.,
• Ruwan 'ya'yan Aloe - 1 tbsp. l.,
• Kudan zuma - 1 tbsp. l
1. Muna haɗuwa da ruwan 'ya'yan itace kabeji da aka matse, ruwan zuma, ruwan Castor da ruwan' aloe.
2. Rub da samfurin a cikin fatar kan mutum.
3. Bayan minti 7, kurkura da ruwa.

> Tafarnuwa a kan dandruff na bushe gashi

• Ruwan tafarnuwa - 1 tbsp. l.,
• Mace - 1 tbsp. l

Yadda ake yin mask

1. Mix ruwan 'ya'yan itace tafarnuwa tare da man alade narke.
2. Rub a cikin fatar kan mutum na sa'o'i biyu.
3. Wanke gashin ku da shamfu.

Masks na gida yana sa bushe-bushe ya zama mai laushi, mai laushi da kuma ƙari. Maimaita su sau biyu a mako, kuma a cikin wata guda gashinku zai zama batun kishi da ƙaunar matan da ke kewaye da su.

Masar rufe fuska

Shirya abubuwan da ke gaba:

• Banana 1 cikakke
• 2 tablespoons na man zaitun,
• 1 gwaiduwa kwai.

Ya kamata a matse banana har sai an sami taro mai yawa. Sai a doke gwaiduwa, a haɗo shi da man zaitun kuma a ƙara a cikin ayaba banana.

Wannan girke-girke na mask shine cikakkiyar mafita ga matsalar bushe curly curls.

Ana amfani da wannan samfurin tare da motsawar tausa zuwa tushen gashi kuma an rarraba shi tare da tsawon tsawon. Kurkura kashe irin wannan mashin ana bada shawarar bayan sa'a daya.

Kuna iya gano duk game da kula da bushe gashi a gida a nan.

Kunya mai zafi

Wata hanyar ingantacciyar hanya don magance matsanancin bushewar ƙwayoyi shine kunshin mai mai zafi. Don wannan hanya, wajibi ne don shirya cakuda mai mai yawa - misali, kwakwa, jojoba da zaitun. Kuma a sa'an nan, cakuda mai tsanani a cikin wani ruwa mai wanka, a cikin yanayin dumi, amfani da duka tsawon igiyoyin.

Bayan wannan, kuna buƙatar saka filastik filastik kuma kunsa shi da tawul mai taushi mai laushi. Bayan minti 45-60 Dole ne a wanke cakuda mai sosai tare da shamfu.

Wani zabin don kunsa mai zafi an gabatar dashi a cikin bidiyon:

Tsarin gida da salon

A gida, zaka iya sanyaya gashi a hankali tare da shafawa da masks da kai. Yaya za ayi moisturize bushe da bushewar gashi a cikin salon?

A cikin shagunan kyakkyawa, masu gashi mai matsala na iya ba da hanyoyi da yawa na ƙwararru, sakamakon abin da curls zai canza da haske tare da lafiya.



Matakai na uku Tsari ne wanda ake sarrafa gashi a matakai uku - na farko, ana amfani da madara ta musamman tare da arginine, sannan tare da cakuda glycerin da lactic acid, kuma a ƙarshe gashi ya cika lubricated tare da kirim mai wadatarwa wanda ya ƙunshi kayan abinci mai yawa.

Garkuwa da curls ya ƙunshi yin amfani da man gashin asalin da aka haɗa daskararren mai. Ana iya yin irin wannan abu a gida.

Course na magani

Masks mai motsa jiki yana buƙatar yin sau biyu a mako. Don cimma sakamako da ake so, ana buƙatar goma irin waɗannan hanyoyin. Kurkura ganye na ganye za'a iya amfani dashi koyaushe.

Yin amfani da daskararru mafi inganci a haɗe tare da kiyaye ka'idodi na kulawa na asali zai iya kiyaye curls daga bushewa mai wuce kima kuma ya sa su zama marmari!

Masks gashi masu sana'a

Kulawar gashi yana buƙatar ba kawai amfani da ƙwararrun shamfu da madaidaiciya mai dacewa ba, har ma da amfani da wasu samfuran da ke ba da ƙarfi don ƙarfafa, ciyawar da danshi. Irin wannan kayan aiki na iya zama yawan lotions, mousses, har da mashin gashi masu sana'a. Zabi nasu yakamata a kusance shi sosai, saboda kowane kayan aiki bawai ana nufin samun wani sakamako bane, amma kuma an yi niyya ne ga nau'ikan gashi.

Bambancin masks masu sana'a

Dangane da aikin da sauran dalilai, an bambanta nau'ikan masks:

• Kulawa da danshi mai danshi. Wadannan kudade suna tallafawa yanayin gashi kuma yana basu kyakkyawar bayyanar, kuma suna iya kare curls daga tasirin waje mai cutarwa. Su, a matsayin mai mulkin, ba wai kawai suna ciyar da abubuwa masu amfani ba da wadata tare da danshi, amma suna taimakawa jinkirta waɗannan abubuwan da suka cancanta don kyakkyawar yanayin maƙogwaro.
• Mayarwa. Wadannan kudade suna da ƙarin abubuwan aikin da aka tsara kuma ana nufin haɓaka su. Ana amfani dasu don kawar da brittleness, dullness da fin fin, kuma don dawo da tsarin lalacewar curls bayan tasirin daban-daban na waje: Salon zazzabi, ƙarar sinadarai, kulawa mara kyau.
• Don gashin da aka bushe. Wadannan fuskokin ba wai kawai suna taimakawa wajen murmurewa ba bayan tsarin rufewar da sinadarai, amma kuma adana launi da ya haifar na dogon lokaci tare da kawo jikewa da zurfi zuwa inuwa. Sukan rufe bakin hanyoyin da tsawon tsawon sa, suna kirkirar fim mai kariya wanda ba zai bada damar wanke launin ba, ya kuma kare cutarwa daga cutarwa.
• Don haɓaka gashi.Waɗannan ƙararrun gashin gashi a cikin abun da ke ciki suna ɗauke da sinadaran aiki waɗanda ke aiki a kan gashin gashi (wasu suna da kyau kuma suna da saukin kai, wasu kuma sosai) kuma suna haifar da haɓaka. Bugu da kari, suna haɓaka kewaya jini a yankin fatar kan mutum, saboda abin da za'a iya rage asara sosai.

Baya ga waɗannan manyan nau'ikan, akwai kuma masks don farfado da curls, don amfanin yau da kullun, don sabuntawa, da sauransu da yawa.

Muna yin nazarin abubuwan haɗin masks masu sana'a

Kayayyakin da aka yi a gida suna ɗauke da sanannun kayan haɗin, waɗanda yawancinsu suna cikin firiji ko kicin ɗakunan dafa abinci. Wannan ba za a iya faɗi ba game da masks na ƙwararru, har ma sunayen abubuwan haɗin waɗanda waɗanda ba koyaushe ba ne da talakawa ba. A mafi yawan lokuta, kowa yana yarda da bayanin abin da masar ke samarwa, amma yawanci yakan faru ne cewa aikin abubuwan da samfurin ya kasance kai tsaye sabanin bayanin da aka bayyana.

Don yin daidai zaɓi mai kyau mai dacewa da dacewa, kuna buƙatar sanin tasirin manyan abubuwan haɗin da galibi ana amfani dasu a cikinsu.

• Panthenol ya shiga tsarin gashi kuma yana aiki daga ciki, yana rage yanayin jin danshi, danshi da danshi. Yana da tasiri musamman bayan tasirin sunadarai: canza launi ko curling.
• Linolenic acid yana ba da sinadaran bitamin, da farfado da igiyoyi da haɓaka haɓaka. Taimaka tare da datsa da kuma wuce gona da iri.
• Cyclopentasiloxane yana ba da silikoess da haske ga gashi mai mai, alhali ba ya sa su zama masu nauyi.
• Ana amfani da man shanu Shea a matsayin wani ɓangaren moisturizers, kamar yadda Yana ba da gudummawa ta ciyar da danshi gaba ɗaya. Bugu da kari, man na hadawa da sikeli, yana sa curls ya zama mai sane kuma ya zama mai biyayya. Yawancin lokaci ana amfani dashi don kulawa bayan rufewa.
• Ana amfani da Sorbitol don moisturize gashi lalace mai nauyi tare da porous tsarin. Ana iya amfani dashi don kulawa da launin toka da curly curls.
• Propylene glycol yana haɓaka shigar kayan abinci mai zurfi cikin gashi kuma ana amfani dashi don haɓaka aikin duk abubuwan haɗi. Yana kama abubuwa masu mahimmanci don ƙarfafa.
• Ana amfani da collagen a cikin samfurori don yanke ƙarshen kuma a cikin masks don haske da santsi na curls, kuma yana taimakawa wajen dawo da tsarin ɓarna.
• Barasa na Cetearyl abu ne da aka yi da man kwakwa. Yana rage wadatarwa, bayar da karaya, biyayya da taushi ga curls.
• Urea diazolidinyl yana da anti-mai kumburi da antifungal effects. Yana kawar da dandruff kuma yana rage haɓakar ƙwayoyin cuta.
• Sulfur yana ba da haske mai kyau, ba tare da auna shi ba. Ana amfani dashi galibi a samfurori don bushe da bushewar curls.

Mafi kyawun masana'anta na masks gashi

Zabi na samfuran kulawar gashi na ƙwararru suna da faɗi da yawa kuma sun sha bamban. Amma a tsakanin masana'antun da yawa akwai ingantattu masu aminci waɗanda suke da matsayi na jagoranci a kasuwa kuma sun shahara da ƙaunar da yawa waɗanda suke amfani da su.

Wannan masana'anta tana samar da masks da yawa don kulawa da gashi iri-iri. Duk samfuran samfuran suna zuwa kashi.

1. Absolut Gyara Lipidum - dawo da zurfi daga ciki.
2. Gyaran Mako - kula da bushe da mara-rai curls.
3. Launi na Vitamino - saurin launi bayan rufewa.
4. Shine Blond - kula da gashin gaskiya.
5. Hasken rana - kare curls daga aikin hasken rana.
6. Liss Unlimited - kula da rashin girman gashi.
7. Age mafi girma - kulawar gashi tare da canje-canje masu alaƙa da shekaru.
8. Pro-Keratin - Maido da Ciyarwa tare da Keratin.

Schwarzkopf

Wannan masana'anta tana samar da samfuran dawo da gashi mai aiki, alal misali, Mashin gyarawa, wanda ke mayar da tsarin gashi kuma ya inganta shi. Daga cikin samfuran akwai kuma Maɓallin Cutar da launi don gashi mai launi, wanda zai ba ku damar kula da inuwa mai haske da zurfi. Don haskakawa da haske, an kirkiro jerin ayyukan Miracle.

Wannan masana'anta tana samar da samfuran samfuran gashi da yawa. Kowannensu yana da niyyar cim ma wani sakamako.

1. AIREX - haske lokacin salo da tallan kayan kawa.
2. CUREX - ba da gashi mai siliki da laushi mai laushi da curls mara rai.
3. OTIUM - gashin gashi mai santsi, haɗe da curly da lalacewa.

Maƙerin ya samar da layuka da yawa na kwararru don kulawa da nau'ikan gashi:

1. Mayar da Zamani - kariyar tsufa don taushi da karfafawa.
2. Brilliance - kulawa mai laushi ga gashin da aka bushe.
3. Ingantawa - abinci mai gina jiki da aiki da gashi na nau'ikan daban-daban.
4. Balaga - kulawa mai taushi don ƙashin ƙugu.
5. WET - danshi da danshi.
6. SUN - kariya daga ringlets daga hasken rana.

Wannan masana'anta tana samar da samfura da yawa don nau'ikan nau'ikan gashi. Duk kayayyakin ana rarraba su a jerin:

1. Gyaran Ganuwa - sake dawo da komputa mai lalacewa mai lalacewa.
2. Radiance mai launi - kulawa mai laushi ga gashin da aka bushe.
3. Jin Danshi - danshi mai zurfi.
4. Girma mai ban sha'awa - bada girma.
5. Ma'anar Curl - kula da gashi mai so.
6. Scalp - kula da matsalar fatar kan mutum.
7. Sleek Mai santsi - bayyane mai sauƙi.
8. Sun Spark - rana kariya.

Yadda ake girma gashi da sauri

Dogo, mai ƙarfi da siliki gashi an daɗe da zama babban alamar kyakkyawar mace. Fashion da abubuwan da ke faruwa suna canzawa, amma wannan alamar kyakkyawa mace ba ta canzawa koyaushe kuma a tsakanin duk mutane. Koyaya, ƙarfi da gashi ga mata da yawa yanzu sun zama kusan begen da ba zai yuwu ba. Mai zuwa jerin jerin girke-girke ne masu sauƙi don saurin girma gashi. Kowane kyakkyawa dole ne ya san wannan!

Yadda ake girma gashi da sauri

Kuna son sanin yadda ake saurin girma gashi 2-5 cm a wata? Ga wasu shawarwari.

Gina Jiki da Fitsari don Ci gaban Gashi

Duk wata hanyar da sauri don girma gashi ita ce, da farko, kulawa da ta dace, abinci mai gina jiki, warkarwa da kuma karfafa kwayarwar. Tare da ingantaccen abinci na jakunan gashi (bitamin A, B, C, E da H) a cikin 'yan watanni gashinku zai zama mai kauri, lokacin farin ciki da ƙarfi.

• Ana samun Vitamin A a cikin hanta kifin, gwaiduwa ta kwai, karas da man shanu, a kore, kore da kuma kayan lambu masu launin ja da 'ya'yan itatuwa.
• Ana samun bitamin B a cikin hatsi daga hatsi da ba a bayyana ba, gurasar launin ruwan kasa, kwayoyi, ƙwayaye, ƙwai, ƙodan dabbobi da hanta, karas, wake da kuma peas. Vitamin B yana taimakawa ci gaban gashi kuma yana inganta kamanninsu.
• Ana samun Vitamin C a cikin sauerkraut, a cikin 'ya'yan itatuwa Citrus, baƙar fata da kuma barkono kararrawa. Vitami C yana haɓaka wurare dabam dabam na follicle.
• Ana samun Vitamin E a cikin kwayoyi, tsaba, man kayan lambu wanda ba a bayyana ba.
• Ana samun Vitamin H a cikin Legumes na wake, waken soya, kayan kwalliyar hercules, shinkafa mai ruwan-wake, yisti tare da walnuts.
• Zai fi kyau samun bitamin daga samfuran halitta, kuma ba daga shirye-shiryen magunguna ba. A cikin maganar ta ƙarshe, akwai haɗarin yawan wuce gona da iri, wanda zai haifar da ɗayan tsari - asarar gashi.
• Isasshen adadin waɗannan abubuwan kamar ƙarfe, jan ƙarfe, zinc, silicon, sulfur da molybdenum suna ba da gudummawa ga saurin haɓaka gashi.
• Don haɓaka haɓakar gashi, likitoci suna ba da magani ga methylsulfonylmethane, wanda ke ba da gudummawa sosai ga haɓaka gashi kuma ba shi da sakamako.

Girma gashi a gida

Yadda ake hanzarta ci gaban gashi a gida? Anan akwai wasu girke-girke masu sauƙi don masks da cakuda.

• Haɗa kwakwa, Castor da man zaitun, dumama ɗan kadan kuma shafa wa asalin gashi kafin wanka.
• Rub da ɓangaren litattafan almara na tumatir ko kuma ruwan cakuda faski iri foda a cikin tushen gashi kafin wanka.
• Abun shafawa na ruwan ƙwayar mustard, zai hanzarta girma gashi har zuwa 3 cm a wata. Koyaya, yi hankali - mustard ya bushe fatar gashin, wanda hakan ke haifar da gashi mai saƙar fata da dandruff, don haka haɗa mustard tare da abubuwa masu kariya: kefir ko kirim mai tsami, mahimmanci ko mai kayan lambu. Cokali kwai yana kiyaye fatar kan mutum da kyau.Idan kun ji wani ɗan ƙaramin abin iya ɗimauta lokacin amfani da abin rufe gashin mustard, wannan yana nufin cewa tsarin sha yana faruwa. Koyaya, idan aiwatar da ƙonawa ya tsananta, musamman ba zato ba tsammani, ya kamata a wanke masar da wuri - aiwatar da haushi ya fara.
• Haɗa 1 tbsp. l mustard, 2 yolks da gilashin kefir, shafa da shafa a kan tushen gashi da fatar kan mutum, tausa na mintuna da yawa, sannan a bar abin rufe fuska a kai na tsawon awa 1, sannan a shafa shi tare da shamfu mai wadatarwa. Maimaita hanya don wata ɗaya sau ɗaya a mako.

Masu Growarfafa Gashi: Girma Gashi

Yadda ake girma gashi da sauri? Wannan zai taimaka muku masu gwagwarmayar haɓaka gashi, wanda za'a iya siyan su a cikin kantin magani ko cikin shaguna na musamman.

Misali, SCHWARZKOPF yayi ikirarin cewa jigon sa - Bonacure - zai yi tasiri ga gashi mai kauri da gashi. Ya ƙunshi fasalin ƙananan ƙwayoyin nauyi wanda zai iya shiga cikin follicle kai tsaye, inganta abincinsa da kunna shi, yana haɓaka haɓakar gashi ta 25%.

Maganin cikin gida "Stvolamin" shima yana da nasara. Don haka, abun da ya ƙunshi ƙwayar magani ya haɗa da ƙwayoyin kara, hyaluronic acid da kuma ɗigon tsire-tsire waɗanda ke mayar da gashi kuma suna ƙarfafa haɓakar su. Magani "yana farka" baccin bacci, wanda ya dakatar da asarar gashi mai yawa.

Daga cikin magungunan asarar gashi mai saukin kudi, ana iya ba da shawarar mai kunnawa DNS tare da bitamin, burdock da oil castor. Ko Vitex mai kunnawa tonic dangane da ganye da furotin na cashmere, abubuwanda suke da sinadarin maganin kafeyin - mai kunnawa na samar da jini a gefe - da biotin, wanda yake karfafawa da kuma gyara gashi.

Girke girke gashi na gashi.

Maɓallin mai don gashi mai danshi.

Moisturizes, ciyar da, yana ba da santsi.

Kayan lambu mai (zaitun, burdock, castor, buckthorn teku) - 3 tbsp. l (ya danganta da tsawon gashin).

Zafi mai a cikin wanka na ruwa, shafa shi daskararru a fatar kan kuma rarraba duk tsawon gashin, bada kulawa ta bushe zuwa ƙarshen bushe. Rike masar a ƙarƙashin fim da tawul na mintuna 30 zuwa 40, sannan a matse tare da shamfu don bushe gashi.

Mayarwa da warkaswa da lalacewar gashi, yana hana sashin giciye da lalata, smoothes siratin keratin, moisturizes.

Kefir ko yogurt - 100 ml.

Yin amfani da wanka na ruwa, yogurt mai dumi kuma amfani dashi akan gashinku. Saka kwalban wanka, kunɗa kanku a cikin tawul mai kauri. Bayan minti arba'in, tsage mashin tare da yalwar ruwan dumi.

Smoothes, ƙarfafa, moisturizes, yana ba da haske.

Kefir ko yogurt ba tare da ƙari ba (da kyau a cikin gida) - ½ kofin.

Narke cikin zuma a cikin ruwa wanka, dabam zafi da kayan lambu mai. Hada dukkan kayan aikin, gabatar da samfurin kiwo a cikin cakuda. Rarraba abun da ke ciki bisa tsawon tsawon gashi, tsefe tare da tsefe na katako. Dumi saman tare da fim da tawul kuma bar don minti arba'in. Kurkura kashe abin rufe fuska tare da shamfu mai laushi don bushe gashi. Ba a ba da shawarar wannan mask ɗin don gashi mai gashi ba, saboda yana inganta koyawa launi.

Horarwa, sanyaya jiki, farfadowa, sanyaya zuciya, bada haske daga aikace-aikacen farko.

Yogurt ba tare da ƙari ba - ½ kofin.

Ruwan 'ya'yan Aloe - 1 tbsp. l

Gwaiduwa ƙwai - 1 pc.

Narke kwakwa na kwakwa a cikin wanka na ruwa sai a haɗe tare da gwaiduwa kwai har sai yayi kyau, wanda zai ƙara yogurt da ruwan 'aloe. Rarraba abin rufe fuska a tsawon tsawon gashi kuma tsaya a karkashin fim da tawul na awa daya. Kurkura kashe tare da shamfu.

Moisturizes, ciyar da, cika flakes, sa gashi na roba da ƙarfi.

Gelatin foda - 1 tbsp. l

Dumi mai ruwa - ½ kofin.

Man Castor (ko kwakwa) - 1 tbsp. l

Maganin bitamin E - saukad 10.

Maganin bitamin A - saukad 10.

Zuba gelatin da ruwa kuma ku bar don kumbura gaba daya (kamar minti arba'in). Sannan ya kamata a mai da gelatin taro a kan zafi kadan sai a narkar da dunkulen. Lokacin da taro ya sanyaya, ƙara mai kuma, na ƙarshe amma ba ƙarami ba, bitamin.Rarraba abun da ya gama tare da tsawon tsawon gashi, kar a manta da tukwici. Rike abin rufe fuska a cikin fim da tawul na mintina arba'in, sannan kuma kurkura tare da shamfu.

Haɓaka jiki, taushi, sanyawa, yana ba da ƙarfi, laushi da haske, yana haɓaka haɓaka.

Burdock mai - 2 tbsp. l

Yankin gwaiduwa - 2 inji mai kwakwalwa.

Arnica tincture - 3 tbsp. l

Zafafa mai a cikin wanka na ruwa, haɗa tare da sauran kayan ƙanshi. Sa mai gashi tare da abun da aka gama, musamman iyakar. Sanya jakar filastik a saman kuma dumama kanka da tawul. Bayan mintuna arba'in, sai a goge mashin da ruwan dumi.

Moisturizes gashi nan da nan, ya warkar, yana ba da roba, santsi da haske.

Man zaitun - 2 tbsp. l

Apple cider vinegar - 1 tsp.

Glycerin - 1 tsp.

Fresh kaji kwai - 1 pc.

Zafafa man a cikin wanka na ruwa har sai dumi, ƙara kwai tsiya, glycerin da vinegar. Rarraba abun da ke ciki tare da tsawon tsawon gashi, yi murfin ɗumi kuma ka bar minti arba'in. Kurkura kashe mask din tare da ruwa mai ruwa.

Moisturizes, ciyar da, softens, bada haske.

Olive ko almond mai (burdock) - 2 tbsp. l

Yankin gwaiduwa - 2 inji mai kwakwalwa.

Haɗa man tare da zuma da zafi a cikin wanka mai ruwa. Preara pre-Amma Yesu bai guje yolks zuwa dumi taro. Aiwatar da abin rufe fuska ga gashi, rufe tare da fim da tawul, kuma bayan mintuna arbaɗa ruwa tare da ruwa mai dumi ta amfani da shamfu.

Moisturizes, yana ba da santsi da haske na halitta, yana sa curls biyayya.

Man zaitun - 2 tbsp. l

Gwaiduwa ƙwai - 1 pc.

Ruwan lemun tsami - ½ lemun tsami.

Maganin bitamin E - kwalin 1.

Maganin bitamin A - capsule 1.

Niƙa gwaiduwa da mai, ƙara melted zuma, ruwan 'ya'yan lemun tsami da bitamin. Rarraba abun da ke ciki tare da tsawon tsawon gashi, yi hula mai dumi. Riƙe mask ɗin na minti arba'in, kurkura tare da ɗan ruwa mai laushi ta amfani da shamfu.

Uriarfafawa mai narkewa, smoothes, yana ba da haske, yana sa ya zama mai biyayya.

Man zaitun - 1 tbsp. l

Man Castor - 1 tbsp. l

Kirim mai tsami (ba mai) - 1 tbsp. l

Gwaiduwa ƙwai - 1 pc.

Hada mai, ƙara kirim mai tsami kuma ku doke sosai. Sanya gwaiduwa kwai a ƙarshen. Aiwatar da gashi mai yawa a tsawon tsawon gashin, saka jaket ɗin filastik kuma ya ɗora kanka a cikin tawul. Bayan rabin sa'a, a goge masar da ruwan ɗumi mai laushi ta amfani da shamfu mai laushi.

Yana bada haske, yana mai da gashi gashi kuma mai taushi.

Ruwan lemun tsami - 5 ml.

Ylang Ylang Mahimmin mai - 3 saukad da.

Ruwa mai ɗumi - 100 ml.

Hada dukkan kayan masarufi kuma a goge gashi tare da abun da ya haifar bayan an gama rufe bakin.

Yana wadatarwa, ƙarfafawa, ƙarfafawa, yana ba da haske, ƙarfi da tsayayye.

Ganyen Sage - 50 g.

Ganyen Hypericum - 50 g.

Dioecious nettle ganye (tare da gashi mai duhu) ko chamomile (tare da gashi mai farin gashi) - 50 g.

Tsarin Alkalami - 50 g.

Ruwan zãfi - 1 kofin.

Maganin bitamin E - ampoule 1.

Maganin bitamin A - ampoule 1.

Haɗa ganye. Aauki tablespoon na tarin, daga ruwan zãfi, saka na minti biyar a cikin ruwa mai wanka. Sa'an nan kuma kwantar da ɗan ƙaramin kadan, iri kuma a haɗe tare da bitamin. Yi amfani da fatar da aka shirya akan gashi mai tsabta azaman kurkura. Tabbatar da amfani da almond ko Castor mai a bushe bushe bayan wanke gashi.

Yadda za a moisturize bushe gashi a gida?

A cikin duniyarmu ta yau, samun kyakkyawan gashi kyakkyawan alatu ne. Don sake dawowa ko kula da lafiya da kyakkyawa na gashi, kuna buƙatar yin aiki a cikin hadaddun a cikin kowane yanayi: ciyar da gashi daga ciki, kula da samfuran ƙwararru, danshi da mayar da kayan masarufi, ƙarfafa tare da ganye ... Da farko, bari mu gano dalilin da yasa gashi ba shi da danshi kuma me yasa koda gashi ke da lafiya ya zama mara nauyi, bushe da bushe?

Wanda yake haifar da bushewa da bushewar gashi

Me zan iya faɗi, akwai abubuwa da yawa waɗanda ke haifar da bushewar gashi, yawancinmu ana ba mu ta masana'antun kayan adon zamani da sha'awar yin gwaji, muna haskaka manyan abubuwan don kada ku hau kan rake ɗaya:

Ruwan da muke wanke gashin mu da shi. Zan iya cewa wannan shine babban abu, saboda ruwan da ke gudana daga famfo yana da matukar wahala kuma dukkanin karafa masu nauyi sun daidaita kan gashi, wanda hakan ke cutar da kowane gashi, musamman ma kusan bushewa. Tabbas, yafi sauki a wanke kanka da ruwan famfo fiye da a tafasa shi, narke shi, narke shi, dukda cewa a yau suna sayar da matatun kai na musamman, wadanda suke sakewa sosai.

Wanke gashinku kawai da ruwa mai dumi, ba mai zafi ba, saboda ruwan zafi zai lalata gashi kuma yana haifar da mai mai.

Haduwa. Tsoro yana wasa ɗaya daga cikin mahimman ayyukan kula da gashi, ingantaccen tsefe ya kamata ya rarraba sebum tun daga tushen gashi har zuwa ƙarshensa, cire barbashin datti daga gashi, gami da samfuran salo. Wuraren ƙarfe da aka yi da gwanayen gashi na asali ko na jujjuyawar na itace, da katako da kuma sanannen Tangle Teezer, ana ɗauka mafi kyawun combs. Ya kamata a yi amfani da combs masu tsabta kawai, wanda ya kamata a wanke a kalla sau ɗaya a mako tare da shamfu mai laushi.

Yin watsi da kariyar zafi. Idan ba ku bushe gashinku tare da mai gyara gashi ba, kar a daidaita shi da baƙin ƙarfe kuma kada kuyi tare da baƙin ƙarfe, to, ba ku buƙatar kariyar zafi, amma idan kun bushe gashin ku tare da mai gyara gashi, tabbas za ku sayi kariyar ta iska da kuma mafi kyawun mai ƙwararru, shi ke nan cewa ba ku buƙatar adana kuɗi a kai kuma idan Idan kuna da bushewar gashi, to sai ku zaɓi kariyar zafi a cikin kirim, akwai ƙarancin barasa fiye da na feshin.

Idan kun busa bushewar gashi, to sai a ci gaba da sanya mai bushe gashi kullun a cikin motsi, yi ƙoƙarin kada ku bushe gashinku har ƙarshen, ya bushe shi da kashi 80%, sannan ku bar shi ya bushe a hanya ta zahiri.

Gashi yana buƙatar kariya daga hasken rana ba ƙasa da fata ba, don haka a lokacin rani amfani da samfuran da ke da kariyar UV da kare gashi daga rana.

Ba daidai ba zaɓaɓɓen kayan kwaskwarima. Mafi sau da yawa, gwaje-gwajenmu tare da shamfu, masks, kwandishan suna haifar da bushewa da bushewar gashi. Mun san cewa an zaɓi shamfu ya dogara da nau'in sikirin, da mai kwalliya, balm da mask akan yanayin tsawon gashi. Idan gashin ku yana shafa mai a tushen kuma ya bushe tsawon, to kuna buƙatar fara zaɓar duk kuɗin a hankali. Kuna buƙatar samun shamfu biyu: ɗayan don daidaita abun mai, ɗayan kuma yana da sinadirai don kar a share tsayin da kuma canza su. Kari akan haka, ya isa kawai sabulun tushen da shamfu, kuma idan kun wanke shamfu a kanka, zai narke ta cikin gashin ku kuma tsawan tsawon gashin ku.

Bayan kowace wanke gashi, tabbatar cewa sanya kwandishan ko abin rufe fuska akan tsawon gashi: maimaitawa, wadatarwa, sanyaya jiki, kariya ko gashi mai launi.

Hanyar rayuwa madaidaiciya. Duk da gaskiyar cewa na rubuta wannan sakin layi a ƙarshen, kawai yana taka muhimmiyar rawa a rayuwar gashi. Abincin abinci, haɓaka da lafiyar gashi ya dogara da abubuwan gina jiki waɗanda ke zuwa tare da jini zuwa tushen gashi. Tabbatar da sake nazarin abincin ku, shin akwai wadataccen furotin, carbohydrates, fiber, acid mai a ciki, ana iya samun ƙarin cikakkun bayanai a wannan labarin.

Misali, tare da karancin ƙarfe, gashi yakan bushe, toshiya harma ya fara fadowa. Tare da rashin bitamin B6, B12, gashi kuma ya bushe ya bushe. Tare da karancin kitse mai yawa (Omega-3, Omega-6), gashi ya zama mai mai kyau a tushen kuma ya bushe tsawonsa, akwai wasu bitamin, abubuwanda aka gano, rashin wadatar wanda ke shafar yanayin gashi, duba ƙarin cikakkun bayanai anan.

Canje-canje kwatsam a cikin zafin jiki, iska mai bushe a cikin ɗakin kuma yana cutar da yanayin gashi.

Tsammani gashi a gida

Don kawo gashin ku bushe don tsari, ba kwa buƙatar zuwa salo da kashe kuɗi da yawa a kan hanyoyin maidowa, zaku iya amfani da girke-girke na gida. Don sanya gashi a gida, dacewa:

1. tushe mai - kwakwa, zaitun, argan, avocado, camellia, broccoli, shea butter, koko koko, jojoba, flaxseed, sesame, hemp,
2. mai muhimmanci mai - jasmine, Lavender, fure, lemo, sandalwood, fret, patchouli, myrrh, chamomile, ylang-ylang.
3. Scarlet - uriuraren hurawar halitta wanda zai taimaka moisturize har ma da daskararren gashi, kuma a lokaci guda daidaita glandar sebaceous.
4. kefir - urianshin gashi da sanya nau'i mai kariya na gashi akan gashi, wanda ya zama kamar garkuwa wacce ke jure mummunan tasirin yanayi akan gashi.
5. zuma - Yana karfafawa da kuma gyara tsawon gashi da kyau; bayan zuma, gashin yana kara karfi, haske da siliki.
6. ganye - don gashi mai bushe, coltsfoot, linden, chamomile, St John's wort, lavender.

A cikin wannan labarin, zaku iya ganin yadda ake yin kayan aiki cikakke don tsage ƙarshen gashi - cream cream don over-bushe gashi da hannuwanku.

Kunya mai zafi don bushe gashi

Yin amfani da mai, zaka iya yin murfin zafi ko amfani dashi azaman abun rufe fuska.

Don kunsa mai zafi, zaku iya ɗaukar man gindi ɗaya ko haɗa da yawa, alal misali, zaitun tare da camellia ko kwakwa tare da jojoba - waɗannan su ne ɗayan haɗakar haɗin nasara. Ya kamata a mai da mai a cikin wanka na ruwa kuma a shafa a kan gashi, yana mai da hankali sosai ga ƙarshen gashin. Bayan haka zaku iya sa takalmin wanka (fim cling, jakar filastik) kuma tabbatar tabbas kunsa shi da tawul mai dumi Kuna iya zafi da tawul ta riƙe shi a kan batir ko a ƙarƙashin ƙarfe, ko kuma za ku iya ɗaukar shi lokaci-lokaci tare da mai gyara gashi. Ci gaba da gashin ku na kusan awa ɗaya, sannan ku wanke gashin ku da shamfu (sau 2-3).

Wraps zai zama da amfani sosai idan ana yin su sau biyu a mako don makonni 5-7. Maimaita ayyukan hanyoyin kowane watanni shida.



Moisturizing masks gashi a gida

Masks na gida zai taimaka wajen dawo da laushi, laushi da haske ga gashi, waɗannan masannan suna da niyyar dawo da gashi, wadatarwa da danshi.

Mashin gyaran gashi

• 1 teaspoon na man zaitun
• 1 teaspoon argan mai,
• 1 teaspoon jojoba man
• 8 saukad da ylang-ylang mai mahimmanci,
• 5 saukad da bitamin A da E a cikin mai (wanda aka sayar a cikin kantin magani).

Muna haɗuwa da dukkan kayan abinci, zafi a cikin wanka na ruwa a cikin kwano na gilashi. A cikin nau'i mai dumi, muna shafawa ga gashi, yana tashi daga tushen gashi (kodayake ana iya amfani da wannan mashin ɗin zuwa fatar kan mutum, amma na fi so kawai tsawon). Mun rufe mask din kuma mu bar shi aƙalla na tsawon awanni 2 ko mafi kyawon daren. Ana wanke mask din tare da shamfu (sau 2-3). Ya isa a yi irin wannan abin rufe fuska sau daya a mako.

Mashin gashi mai sa gashi tare da kefir

• 2 tablespoons na kefir,
• 2 tablespoons na sesame ko man gas,
• 1 gwaiduwa.

Man za a iya ɗanɗaɗa shi da ɗanɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗa da falle, ana amfani da abin rufe fuska zuwa tsawon gashi (kodayake ana iya amfani da shi ga fatar ƙashi), yana mai da hankali ga ƙarshen gashin. Mun rufe masar, rike na mintuna 40 zuwa 60, sannan kuma in wanke kaina da sabulun sha biyu ko uku.

Mashin gashi mai laushi

• Cokali 1 na man kwakwa
• 1 teaspoon na man gas,
• 1 teaspoon na zuma
• 2 ruwan lemon tsami cokali 2
• 5 saukad da bitamin A cikin mai,
• 5 saukad da bitamin E a cikin mai,
• 1 gwaiduwa.

Haɗa dukkan kayan abinci kuma ana iya mai da shi zuwa zazzabi mai dadi. Aiwatar da abin rufe fuska zuwa tushen (yin tausa mai haske) kuma shimfiɗa kan tsawon tsawon. Riƙe abin rufe fuska na kimanin awa ɗaya kuma kurkura tare da shamfu, ana iya yin wannan masar sau ɗaya a mako.

• 1/2 bangare avocado,
• 1-2 tablespoons na man avocado.

Kuna buƙatar shafawa rabin avocado kuma ƙara mai a ciki, gwargwadon daidaito ya kamata ya zama kamar cream. Ana amfani da mask din tsawon gashi. Bayan kun wanke gashinku da shamfu, kuyi masa tawul da tawul sannan ku shafa maski, ku bar shi na mintuna 30 zuwa 40, sannan kuyi ruwa sosai.



Rinsing bushe gashi tare da ganye

Ganye ne cikakke na halitta da na musamman gashi jiyya. Irin waɗannan ganye sun dace da bushe gashi: Linden, chamomile, coltsfoot, St John's wort, calendula, sage, lavender.

Yadda za a dafa? Brew ganye tare da ruwan zãfi, a cikin wani rabo na 2 tablespoons na ciyawa da gilashin (200 ml.) Na ruwa. Don gashi na matsakaici tsayi, lita ɗaya na broth ya isa.Don yin ciyawar, kuna buƙatar cika shi da ruwan zãfi kuma tafasa don wani mintina na 10-15, sannan ku bar shi ya nace da sanyi. Lokacin da broth ya sanyaya, yana buƙatar a tace kuma yana iya yiwuwa a wanke gashi tare da shi. Kuna iya shirya kayan ado daga irin nau'in ganye, ko kuna iya gauraya, misali, chamomile tare da linden, ko calendula, sage tare da lavender ...

Ta yaya zan: Ina wanke kaina da safe, don haka sai in yi girki da yamma, kuma da safe na dumama shi kuma bayan duk hanyoyin (shamfu, masko ko balm), an gama wankewa. Amma, Ba wai kawai ina shayar da gashina ba ne kawai, na tsoma shi cikin kayan ado kuma na ajiye shi na mintuna 5-10 domin har ma gashin kaina ya ke cikin kayan ado, har ma kuna iya tausa shi kadan.



Hydration masu sana'a

Shamfu Lokacin zabar shamfu don bushe gashi, kula da jerin masu sana'a: danshi, ciyawa, kariya ko sake farfadowa. Ka tuna cewa sake dawowa, jerin abubuwa masu ƙoshin lafiya a cikin kwaskwarimar kwalliya suna kama da "manyan bindigogi", wanda aka yi niyya don magani, saboda haka ba za ku iya amfani da irin wannan jerin kullun ba, kuna buƙatar canzawa da kuma duba yanayin gashi. Yana da kyau a samu, kamar yadda muka fada, shamfu-da yawa - daya mai gina jiki da kuma daya don nau'in kunar-kunar ka ko kuma tsaftacewar ka.

Masks, balms da keɓaɓɓu. Babban aikin kwandishan shi ne sanya ƙyallen gashi da sauƙaƙawa, ba a nufin magance gashi ba. Amma abin rufe fuska kawai yana aiki ne akan matsalolin gashi: hydration, sabuntawa, kariya, abinci mai gina jiki (zaɓi waɗannan jerin, dangane da yanayin tsawon gashi). Idan gashi kawai ya bushe kadan ko a lokacin rani, to, zaku iya amfani da jerin kayan maye ko kariya, kuma idan a cikin hunturu, to ya kamata ku kula da jerin abubuwan sakewa da wadatarwa.

Hakanan zaka iya yin "m" mask. Aauki kyakkyawan maimaita siyan siyarwa, shafa wa rigar (tawul-bushe) gashi, dumama shi da filastik da hat na ulu, yi ɗamara mai ɗumi, sannan ku dafa shi duka da mai gyara gashi, dumama shi don mintuna 5-8 kuma ku bar shi ya yi sanyi na mintina 15, sannan kuyi ruwa da ruwa mai gudu . Mashin ya shiga gashi sosai kuma yana kula dashi.

Moisturizing sprays da sauran kayayyakin da ba a iya tabbatarwa ba. Moisturizing sprays an yi shi ne a kan tushen tsire-tsire, ruwan bitamin da panthenol, an tsara su don riƙe danshi a cikin gashi saboda fim ɗin da ba a gani wanda aka kafa akan gashi. Lokacin zabar irin wannan feshin, ba da fifiko ga sanannun ƙwararrun ƙwararrun masana kuma tabbatar cewa babu giya a farkon wuraren.

Idan kuna da gashi mai bushewa, to ba zai zama superfluous a sami hanyoyin da ba za a iya dogara da su a cikin kulawarku ba: man, ruwa, kirim, saƙo, lu'ulu'u, da yawa daga cikinsu suna ba da kyakkyawar bayyanar, amma kuma suna da kaddarorin kulawa.

Shin kun sami cikakkiyar danshi da kanku?