Magunguna na kabi'a: duk abin da kuke buƙata don haɓaka gashi

Kamfanoni na kwaskwarima, sau da yawa don haɓaka kan samfuran kula da gashi, suna amfani da cirewar kowane tsiro a matsayin kayan aiki. Amma tun kafin haɓaka masana'antar shamfu, ƙyamar balms, cream, mutane sunyi amfani da kayan ado, infusions daga ganye daban-daban don farin gashi kuma sun sami kyakkyawan sakamako. Ta amfani da girke-girke kyakkyawa "na kaka", zaku iya tsayar da warkewa, kulawa mai goyan baya ga gashin ku. Don haka wadanne ganye ne masu kyau don haɓaka gashi?

Ka'idojin aiki

Yanayi ya ba da tsire-tsire masu banmamaki. Yayin haɓaka su, adadin halayen ƙwayoyin cuta suna faruwa, wanda aka samar da abubuwa masu amfani da yawa, ana iya amfani dasu ta hanyar da za'a samo don magani, kazalika don kiyaye lafiyar fata da curls.

Amfanin maganin ganye:

• M tasiri.
• Za a iya amfani da broth a ciki da waje.
• Tsarin bioavailability na abubuwa kusan kusan 100%, wanda ke ba da izinin adadin adadin bitamin da ma'adanai waɗanda za a sha.
• Kusan babu contraindications don amfani na waje (alerji yana yiwuwa), ba jaraba bane.
• Albarkatun kayan don broths na warkaswa, infusions za'a iya karɓar da kanka ko a sayo kan farashi na kasafin kuɗi.

Da fatan za a lura don samun sakamako mai kyau na magani, ana buƙatar aikace-aikacen aikace-aikacen daga watanni 1 zuwa 2. Mafi kyawun zaɓi shine a sanya kulawa da shuka a kodayaushe.

Yana da kyau kusanci da ganyayyaki waɗanda suka bambanta a cikin ingantaccen tasiri akan tsarin da kyawun alƙawarin.

Labarin Ganyayyaki

Phototherapy yana da nau'in halitta mai ƙyalli da ƙananan tsire-tsire. Shan kowane ɗayansu, zaka iya samun sakamako mai kyau akan wani ɓangaren jikin ɗan adam, amma tasirin ci gaban curls shine:

Wannan shuka ya ƙunshi babban adadin bitamin C, kusan sau 10 kenan fiye da 'ya'yan itatuwa Citrus. Yana da immunostimulant kuma yana taimakawa sel su mayar da ayyukan kariya. Hakanan a cikin kayan haɗin sune bitamin na rukuni na B, K, E da carotene (bitamin A), wanda ke haɓaka sakewar nama, wanda ke ba da kuɗin kuɗin kan wannan shuka don haɓaka haɓakar gashi. Five microelements, ɗayansu sulfur ne, yana daidaita ruwan-ma'aunin kyallen takarda, yana kawar da itching, dandruff ya ɓace. Phytoncides da flavonoids suna da sakamako na maganin antiseptik, suna ciyar da tsarin maɓuɓɓuka, fatar kan mutum.

Irin wannan abun da ke ciki kayan aiki ne ingantacce don gashi mai gashi da kuma warkarwa. Yadda ake amfani da tsire-tsire don cimma iyakar sakamako, kazalika da girke-girke da yawa tare da nettles don haɓaka gashi, karanta a shafin yanar gizon mu.

Burdock babba ko burdock

Sau da yawa a cikin kantin magani, zaku iya samun man burdock don ƙarfafa gashi a gida. Burdock yana da wadataccen mai mai mahimmanci, wanda aka fitar dashi da kyau a cikin wannan tsari, taimaka wa gashin gashi don haɓaka haɓakar sel da farfadowa. Tannins disinfect, suna aiki a cikin yaƙi da dandruff.

Inulin, wanda shine ɓangare na burdock, yana inganta lipid, metabolism metabolism, wanda ke ba da damar cire gubobi, gubobi, inganta ƙwayoyin fata da curls, yana sa su zama masu haske. Aiwatar da duka ganyayyaki da kuma tushen shuka.

Anyi amfani da shi don motsawa. Ruwan ruwan sa yana kunna haɓakar gashi, kuma yana yin farkawa ga kwararan fitilar bacci saboda kasancewar allyl mustard mai. Mafi yawa ana amfani da tushen shuka. Yana da arziki a cikin bitamin, ma'adanai, phytoncides, kuma yana dauke da sinadarin lysozyme. Zai iya halakar da membrane na ƙwayoyin cuta, maganin antimicrobial ne, wakili na antiparasitic. Wannan yana taimakawa kawar da matsalolin fata: herpes, bayyanar fungal, seborrhea. Idan gashi yana da wari mara dadi, to, broth na horseradish zai yi kyau sosai tare da wannan.

Tushen sa yana da wadata ba kawai a cikin bitamin B, E ba, har ma da ƙwayoyin phenol carboxylic. Wadannan abubuwa sune maganin iska wadanda zasu iya kare tsarin gashi daga mummunan tasirin. Inganta tsari, sanyaya danshi, sanya su lokacin farin ciki da kyan gani.

Hop cones

Haɗin ya haɗa da alkaloids, hormones, acid, bitamin. Wannan abun da ke ciki yana ƙarfafa tsarin sadarwar jijiyoyin jini, kamar yadda membranes cell, gashi ya yi kauri da ƙarfi, ƙimar asarar ke raguwa. Sakamakon launi mai launi mai shigowa, lokacin amfani da jiko don rinsing, curls suna samun peculiar, haske mai ban sha'awa.

Ya ƙunshi saponins, su lokacin da aka haɗu da ruwa suna ba da maganin maganin sabulu. Blearfin ɗaure zuwa fats, wanda yana ba ku damar tsaftace ingancin tsarin gashi. Hakanan sune maganin antioxidants da maganin antiseptics. Acye polyenoic, waɗanda suke da wadataccen tsirrai, na iya tayar da jiɓin sel, tayar da kwararan fitila. Amfani da horsetail a cikin kulawar gashi yana sa ya yiwu a dakatar da asarar gashi kuma ya ba gashi lafiya, bayyanar da kyan gani.

Ya ƙunshi babban adadin sterols, flavonoids, coumarins, triterpenoids, har da carotenoids. Wadannan abubuwa suna da ikon farfado da kwayar halitta daga ciki, kare kai daga haskoki na fitilar iska, dumamar mai bushe gashi, karfi, da gashi. Mahimman mai suna taimaka wajan magance seborrhea.

Haske. Wadannan wadatattun ganye na gashi don amfani da gashi ana iya amfani da su azaman monomono, ko kuma a haɗu da juna, wanda zai sami sakamako mai wahala ga ƙyalƙyallen baƙin ƙarfe.

Dokoki da fasalolin aikace-aikace

Domin hanyoyin tare da amfani da ganye don haɓaka gashi mai sauri ya zama mafi tasiri, yana da daraja a la'akari da yawa abubuwa da dokoki don amfani da aka gyara na halitta:

• Kafin amfani da kowane tsiro, ya kamata ku gudanar da gwaji don amsawar jiki, kawar da yiwuwar rashin lafiyan,
• an shirya samfurin nan da nan kafin amfani, ajiya a cikin firiji don babu fiye da rana guda,
• Ana amfani da abin rufe fuska tare da motsawa ta hanyar jikewa ga maƙogwaron kafin babban wanke kai, kuma ana yin girki bayan wanke curls,
• bayan amfani da magani na zahiri, yana da kyau ka rufe kanka a cikin awa ɗaya, don zurfin fallasa abubuwa,
• Masana ilimin ilimin trichologists suna ba da shawarar gudanar da darussan ganyayyaki na ganye: hanya na watanni 2, bayan an canza babban sinadaran ko kawai a huta.

Hanyoyin aikace-aikace

Za'a iya amfani da ganyayyaki don haɓaka gashi da ƙarfafawa a ciki da waje.

Lokacin ɗaukar kayan ɗaki a ciki Zai dace a duba:

• decoction na tsire-tsire, wannan magani dole ne ya saba da contraindications,
• kafin amfani, nemi likita,
• Ana amfani da broth don akalla makonni 3, sau 3-4 a rana, rabin sa'a kafin abinci daga kofin 1/4 zuwa 1/2.

Tare da rashin daidaituwa na hormonal, strands da farko suna wahala, tare da irin wannan matsala, dawo da aikin gabobin ciki don zama na gaba. Idan jiki yana cikin koshin lafiya, to, matsaloli tare da gashi ba su tashi ba.

Lokacin amfani da ciyawa ta waje daga asarar gashi da haɓaka gashi, tasirin yana cikin gida, don haka hanyar aikace-aikace abu ne mai sauƙi:

• shirya cakuda da ake so, kayan ado, yin la'akari da shawarwarin girke-girke da aka zaɓa,
• idan kana bukatar tafasa, sai ayi kyau a cikin ruwan wanka,
• amfani da broth a cikin wani yanayi mai dumi,
• An ba da shawarar yin amfani da ganye don ci gaban gashi a gida sau 2-3 a mako.

Da fatan za a lura idan kun shafa gashin ku da tsabta mai tsabta, to ba a buƙatar ƙarin wanka da mayukan da ruwan dumi ba.

Don kazamin gashi, zaka iya amfani da kanka da kanka infusions, kayan kwalliya, mai, daga kayan sabo ko daga shirya yadda yakamata. Amma a lokaci guda, kowane girke-girke yana da nasa halaye na aikace-aikace.

Magunguna na mutane don gashi: menene banbanci daga siye

Magunguna na gida, waɗanda aka shirya bisa ga girke-girke na mutane, ba wai kawai za su iya ƙara shirye-shiryen masana'antu ba ne, har ma da maye gurbinsu gabaɗaya. Daga cikin fa'idodin gyaran gashi na gida:

• Kasancewar kayan abinci. Ana iya samun yawancin kayan haɗin a cikin firiji na kanka ko a sayo a kantin magani na gida. Sinadaran ba su da tsada, kuma suna da matukar tasiri.
• Nessarancin rashin daidaituwa na samfurin. Masks, shamfu da kuma rinses ba a shirye suke don amfanin nan gaba ba, an cakuda su kai tsaye kafin amfani.
• Inganci Bayan aikin farko, gashin zai yi kama da kyau, girke shi da tsayayye. Bayan makonni 2-3, brittleness da asara za su daina, bayan wani watan, za a lura da ci gaban gashi.

Duk da ingancin ƙarfin aiki, magungunan madadin suna da wasu rashin amfani. Ba a ba su shawarar ga mutanen da ke fama da rashin lafiyansu ba.

Abinda ya dace da ci gaban gashi

Magunguna na mutane don ƙarfafawa da haɓaka gashi sune shamfu na gida, masks, kayan shafe-shafe, rinses, da kayan shafawa na likita. Ana iya amfani dasu duka daban-daban kuma a hade.

Kyakkyawan jadawalin don hanzarta haɓaka girma wanka da shamfu na gida sau 1-3 a mako.

Sau 1-2 ana yin abinci mai gina jiki, sanya mai sanyaya jiki, ko wankewa, bayan haka gashin yana shafawa tare da kayan ado na ganye ko ruwa tare da ƙari na musamman.

Tsakanin masaki da wankewa abu ne mai kyau a yi ganye lotionsƙarfafa ayyukan gashin gashi.

Da amfani kuma tausa tare da tushe ko mai mahimmanci maiwanda ke daidaita daidaiton ruwan-lipid kuma yana hana bayyanar dandruff. Inganta ci gaban gashi mai shafawa zai taimaka peeling na gida wanda ya danganci tebur ko gishirin teku. Yana tsaftace fatar jiki da tushen sa, yana kawar da tsaftataccen sebaceous da kuma tayar da jijiyoyin gashi.

Decoctions da infusions

Magunguna na mutane don ci gaban gashi suma kayan ado da infusions na ganye na maganiwaɗanda ake amfani da su sosai a duniyar zamani. Zaka iya shirya jiko, bay 2 tbsp. tablespoons na busassun ko sabo kayan albarkatu da kofuna waɗanda ruwan zãfi 2.

Bayan wannan, ana cakuda cakuda a cikin thermos ko a ƙarƙashin murfi na akalla rabin sa'a, a tace kuma ana amfani da su don shirya rinses, masks, balms ko lotions.

An shirya kayan kwalliya daidai gwargwado, amma bayan gauraya, an mai da su a cikin ruwan wanka na minti 5-7, ba a kawo tafasa ba. Ruwan ruwan zafi yana nace a ƙarƙashin murfi da tacewa.

An zaɓi ganyayyaki gwargwadon nau'in gashi da fatar kan mutum:

• Don bakin wuya, nettle, Birch buds da ganye, Sage, calendula, eucalyptus, Rosemary, itacen tsutsa, itacen oak da willow haushi sun dace.
• Pharmaceutical chamomile, lavender, coltsfoot, yarrow, fure lemun tsami zai taimaka wajan bunkasa ci gaban bushewar bushewa.

Man, tushe da mahimmanci

Ana amfani da hatsi sosai don tayar da gashi. Tare da bushewar fatar ƙwaya, zaɓuɓɓuka na asali da aka samo daga tsirrai da tsirrai na tsire-tsire daban-daban sun dace: soya, zaitun, burdock, almond, macedamia, argan, kwakwa, shea man shanu.

Wadannan shirye-shirye za a iya cinye su tsarkakakken tsari, gauraye ko kunshe a cikin masks da murfi tare da sauran abubuwan haɗin. Man shafa mai ya fi kyau a haɗe tare da qwai, kayan ganyayyaki, yogurt.

Growtharfafa haɓaka, dawo da igiyoyi zuwa haske na halitta da launi mai haske murfin dumi zai taimaka. A cikin akwati dabam, ana cakuda waken soya, almond, burdock da kwakwa a daidai sassan. Cakuda an mai da shi a cikin wanka na ruwa kuma an rarraba shi akan maƙunnin ta amfani da goga mai ƙoshin roba. Raguna suna rubbed sosai a cikin asalin sa.

Shugaban yana buƙatar a tausa shi har sai yaji zafi mai daɗi. An rufe gashi da filastin wanka na filastik kuma a nannade cikin tawul na rabin sa'a. Kurkura kashe mask din tare da ruwa mai ɗumi da shamfu na jariri. Irin wannan kunsa ana yin 1 lokaci na mako daya tsawon watanni 2.

Don motsa gashin gashi Na rayayye mai amfani mai mahimmanci. Abubuwan da suke da kyau na lavender, eucalyptus, cedar, Rosemary, geranium, chamomile, sandalwood, lemun tsami, innabi, lemo mai zaki zai taimaka haɓaka haɓaka, hana kamshi da lalata. Ana ƙara mai mahimmanci a masks da kurkura ruwa, ana iya amfani dasu a gaurayawan. 5-10 saukad sun isa hanya daya.

Base da mahimman mayuka suna da tasiri don rufewar jiki da kuma tausa. A cikin akwati dabam yana jujjuya 1-2 tbsp. tablespoons na waken soya ko man almond, ana samun digo 3 na lemun tsami a ciki, daidai gwargwadon ruwan lemo da itacen al'ul. An cakuda cakuda da kyau a cikin tushen, baya buƙatar a cire shi.

Masks na gashi

Farka gashin gashi, haɓaka haɓakawa da hana barnatarwa zai taimaka wa irin waɗannan magunguna don ci gaban gashi, a matsayin fuskoki daban-daban.

Don bushe gashi, mahadi tare da ƙwai duka ko yolks kaza, zuma, gelatin, Berry, kayan lambu da ruwan 'ya'yan itace sun dace.

Stranarfafa ƙwayar mai kitse zai taimaka wa kayayyakin kiwo mara ƙarancin abinci, gurasa, hatsin rai, farin kwai fari, ruwan goro, shuɗi ko yumbu kore, ƙwayar mustard.

Ana yin masks sau 1-2 a mako a cikin darussan watanni 2-3.

Yana da kyau a maye gurbin tsarin, wannan zai taimaka inganta sakamako.. Ana amfani da abun da ke ciki na mintuna 30-40 kuma an wanke shi da ruwa mai ɗumi da shamfu mai laushi.

Gashin mustard gashi girke-girke kuma:

Abun rufe fuska da aloe ya dace da man shafawa. Wannan tsire-tsire ba wai kawai zai tayar da jijiyoyin gashi ba, har ma yana warkar da fatar, yana sauƙaƙan hangula, heals cuts. Tare da amfani na yau da kullun, igiyoyin sun fi ƙaruwa kuma na roba, sandunan sun daina aiki kuma su karye. Ana sanya ganyen 3-4 na aloe a cikin firiji don kwanaki 1-2.

Bayan haka ana wuce su ta hanyar blender, ruwan 'ya'yan itace yana matse a cikin gauze kuma gauraye da 1 tbsp. a cokali na vodka. Bayan wanke gashi, an sanya magani a hankali a cikin tushen, an rufe kansa da tawul na mintuna 30-40. Ana wanke mask ɗin tare da ruwa kadan dumi, sannan a shafe shi da kayan ado na ganye.

Mashin mustard daidai yake.. Ya dace don ƙarfafa haɓakar haɓaka na al'ada ko abin banɗaki. Cakuda yana maido da gashi wanda ya lalace ta hanyar gyaran kai tsaye, cirewar jiki ko matsewa.

Cokali gwaiduwa ya hadu da kyau 1 tbsp. cokali na busasshen mustard foda, cokali 1 na ruwan zuma da adadin man almond.

5 saukad da na Rosemary man ana kara wa emulsion. Ana rarraba mask din ta hanyar gashi kuma a shafa a hankali a cikin tushen.

An rufe kansa a cikin tawul mai farin gashi, don haɓaka tasirin, zaku iya bi da shi tare da mai gyara gashi, kunshe a cikin yanayin murɗa dumi.

Bayan an gama wanke gashi, an goge gashi da ruwa mai ruwan sha. Yayin aiwatarwa, ana iya samun ɗan ƙarafar fata.

Kuma anan ga wani girke-girke na abin rufe fuska don haɓaka haɓakar gashi dangane da ƙwai da zuma, duba:

Tsarin Rinse na Gaske

Yan kwalliyar gashi na gida zasu taimaka matattarar gashin gashi, dawo da ma'aunin acid-base, ba da tsayayye da haske ga makararru. Mafi sauki kuma mafi inganci shine ruwan acidified.

Yana rage gashin sikeli, yana bawa marassa nauyi laushi, kuma yana sanya kunar ta zama sabo. Bayan 'yan saukad da na apple apple cider vinegar, 1 tbsp., An kara wa ruwan sanyi. cokali biyu na ruwan lemon tsami ko kuma wani irin lu'ulu'u ne na citric acid.

Kyakkyawan sakamako ana ba da irin wannan magungunan jama'a don saurin gashi kamar kayan ado na ganye. Suna ba da gashi ƙanshi mai daɗi, da rage yawan mai, da rage nutsuwa, da nutsuwa.

Irin waɗannan rinses suna da mahimmanci musamman lokacin amfani da ruwa mai rarrafe, wanda ke haifar da haɓaka da lalata ƙwayoyin gashi.

Zaɓin abun da ke ciki ya dogara da nau'in fata da launi na curls. Don blondes, kurkura na furen chamomile ya dace, don brunettes yana da daraja gwada jiko na hop cones ko shayi mai baƙar fata mai ƙarfi.

Abubuwan ado na fure mai linden zai taimaka inganta yanayin bushe gashi, kuma nettle yana da amfani musamman ga yanayin gashin mai.

Zaɓin zaɓi na duniya don kowane nau'in gashi an shirya shi daga sabo ko busasshen ganye na Birch.Suna da arziki a cikin ascorbic acid, suna daidaita ma'aunin ruwa mai ruwa, kuma suna hana dandruff. Rinsing na yau da kullun tare da ruwan birch yana ba da gashi ƙarfafa, yawa da girma, sun daina watsewa.

Yin ɗar ɗumi na abu ne mai sauƙi. An ɗinka ɗimbin albarkatun ƙasa tare da lita na ruwan zãfi, mai tsanani akan zafi kadan na minti 5-7 kuma ya cika tsawon rabin sa'a. Bayan tacewa, ruwan mai narkewa ana narke shi da sassan 3 tsarkakakken ruwa.

Za'a iya aiwatar da wannan hanyar bayan kowace wanka, magungunan gida zasu sami nasarar maye gurbin ɗakunan balms da kwandunan da aka siya.

Shirya tsari na gida ya fi wahala fiye da amfani da samfuran da aka shirya da aka saya a shagon. Koyaya, sakamakon ya cancanci ƙoƙari. Sakamakon zai kasance mai ƙarfi, lafiya, gashi mai saurin girma, mai sauƙi ga kowane salon gyara gashi.

Abvantbuwan amfãni da rashin amfani

Magungunan gida na gida suna da fa'ida da mahimmaci.

Za a iya lura babban alfanun ciyawa don ci gaban gashi:

• gaba daya na halitta ne kuma basu da sinadarai masu guba, saboda haka basu da illa mai guba a jiki,
• sauki shirya,
• ga magungunan ganyayyaki babu irin wannan jarabar kamar shampoos na yau da kullun,
• kayan ado na ganye suna aiki ba kawai a matsayin magani ba, har ma a matsayin kurkura, abin rufe fuska don fatar kan mutum.
• ganye na ganyayyaki za a iya samu a kowane kantin magani kuma a farashi mai araha.

Game da lamuran, sannan kuma basu da mahimmanci a kan tushen wasu fa'idodi masu yawa:

• don cimma sakamako mai kyau, wajibi ne don amfani da infusions, kayan ado na dogon lokaci,
• Sakamakon zai iya bayyana ne bayan 'yan makonnib
• akwai yuwuwar rashin lafiyar ga wata shuka.

Kafin amfani da decoction ko jiko, mutum haƙuri haƙuri gwajin ake bukata kayan aikinsu.

Zabin ganye

Abin da ganye don saurin haɓakar gashi don zaɓa? Anan ne babba ganye don ci gaban gashi da ƙarfafawaza a iya amfani da su a gida:

Abubuwan da ke warkarwa suna ƙosar da abubuwan da keɓaɓɓun abubuwan gano abubuwa:

Samfurin, wanda ya hada da nettle, iya warware matsaloli da yawa:

• yana maganin alopecia
• ya sauƙaƙa dandruff,
• yana haɓaka haɓaka
• yana sa tsarin gashi ya zama mai laushi.

Ivy na gama gari

Ganyen tsire-tsire masu warkarwa mallaki iko maganin antiseptik da antiparasitic mataki, kuma sun ƙunshi:

• kwayoyin acid
• flavonoids
• anthocyanins
• fructose
• mai muhimmanci mai
• B bitamin,
• salts ma'adinai
• coumarins
• steroids.

Ivy yana inganta yanayin jinni zuwa fatar kan mutum, saboda wannan, haɓaka da bayyanar sabon gashi yana motsawa. Ya kuma:

• ya sauƙaƙa dandruff,
• yana ba da gudummawa ga jiyya na maganin cututtukan fata mai kumburi,
• yana inganta tsarin aski,
• zai taimaka da asarar su, saboda karuwar rigar gashi.

Calendula

Wadannan furanni masu kamshi da karfi maganin cutarda kuma sun hada da abubuwa daban-daban masu aiki:

• mai muhimmanci mai
• ganye "maganin rigakafi"
• alkaloids.

Fa'idodin Calendula don Gashi kwararrun masu gyaran gashi kuma suna godiya.

Wannan ganye don haɓaka gashi mai sauri na iya gasa koda da kayan kwalliya masu tsada a cikin kayanta masu amfani:

• tana haɓaka tsarin haifuwar gashi,
• taimaka tare da bushe da mai mai seborrhea,
• yana hana haɓakar alopecia,
• kubutarwa daga ƙarshen tsage,
• taimaka tare da fatar kan mutum,
• yana kawar da bushewa
• yana taimakawa dawo da bakin ciki da raunana curls,
• na sauƙaƙe itching, ƙona da rashin jin daɗi,
• yana kunna haɓaka.

Hops

Don maganin gargajiya, hop cones dauke da mafi yawan kwayoyi masu aiki da kayan halitta:

• kyamara (B1),
• nicotinic, ascorbic, butyric, Acetic, formic acid,
• Vitamin K
• lupulin
• maras tabbas,
• choline
• tannins
• mai muhimmanci mai.

Saboda irin wannan babban abun da ke ciki, hops yana da amfani mai amfani ga gashi da fatar kan mutum:

• taimaka a lura da alopecia da dandruff,
• yana haɓaka haɓaka
• moisturizes da strands, sa su supple, kuzari da juriya,
• taimaka a lura da cututtukan cututtukan fata da cututtukan fatar kan mutum,
• yana karfafa gashin kai,
• dawo da tsarin gashi mai lalacewa,
• maidowa da raba iyaka
• yana kare ringlets daga abubuwan waje marasa kyau.

Faski

Ya ƙunshi kewayon bitamin, mai mai kitse da amino acid:

• luteolin mai,
• apigenin
• carotene
• Maganin ascorbic acid
• quercetin
• karsaramin,
• apigenin.

Saboda babban abun ciki na waɗannan abubuwan amfani, faski:

• yana karfafa fitsarin gashi kuma yana kula da igiyoyi,
• Qarfafa tushen sa
• inganta hawan jini zuwa gashin gashi,
• yana inganta haɓaka haɓaka
• cin amana curls tare da muhimmanci da lafiya haske.

Yarrow

Yarrow ciyawa ya ƙunshi:

• alkaloid achillein,
• mai muhimmanci mai
• zango
• Harshen thujone
• basarama
• cineol
• apigenin da luteolin (lycosides),
• tannins
• filaye
• amino acid
• kwayoyin acid
• carotene
• bitamin K.

Wannan tsire-tsire mai warkarwa zai sake dawowa da ƙarfafa tsokoki da suka lalace, ba su lafiya.

Harshen Chamomile

Abubuwan da ke warkar da wannan tsiro suna da yawa, yana haɗe da:

• mai muhimmanci mai
• bitamin
• maganin rigakafi
• kwayoyin acid
• ma'adanai
• polysaccharides
• filaye
• carotenoids
• zahirin halitta.

Chamomile ya dace da kowane irin gashi da fata, koda don fata mai laushi da matsala yana magance matsaloli da yawa:

• yana taimakawa daskararren fata,
• maganin rigakafi
• yana kawar da dandruff
• yana haɓaka haɓaka.

Shawarma - asalinta ce ta asaliiya sauƙaƙa gashi. Zai taimaka ba da kyawawan launuka masu kyau ga masu mallakar hasken curls.

Ganye girke girke

1. Decoction na ivy ganye.

1 tbsp. cokali crushed ivy zuba 0.5 lita. ruwa da dafa minti 10 akan zafi kadan.
Shirye-shiryen broth na ganye don haɓaka gashi dole ne a shafa shi da danshi tare da gashinsa a kowane dare, kafin zuwa gado.

Nettle jiko bisa ga girke-girke na gargajiya.

Zai ɗauki 3 tablespoons na busassun nettle ganye da mai tushe zuba ruwan zãfi, bar zuwa infuse tsawon minti 30, sannan zuriya ta hanyar gauze ko lafiya strainer. Yi amfani azaman kurkura bayan shamfu. Tare da taka tsantsan, yana da daraja amfani da irin wannan girke-girke don mai farin gashi curls - za su iya samun tint na fure.

Ganyayyaki na ganye tare da ruwan albasa.

Haɗa ƙasƙancin nettle, chamomile, flaxseed, Tushen burdock, calendula (1 tablespoon kowane tsirrai), zuba 0.5 l na ruwan zãfi, rufe murfi da ƙarfi kuma barin na kimanin awa daya. Matsi ruwan 'ya'yan itace daga albasa mai matsakaici-kaɗan kuma ku zuba cikin jiko na abin kafin ku shafa a kai.

Tsawon Lokaci da Sakamako

Masu gyaran gashi sun bada shawarar yin amfani da kayan ado na ganye da infusions don ci gaban gashi tsaka-tsakin karatundon haka inganci baya raguwa saboda jarabar. Watan jinya, sannan wata daya don hutu. Kurkura kowace kwana biyun, kuma amfani da jiko a kowace rana.

Lokacin zabar ciyawar da ta dace Sakamakon ba da dadewa baduk da haka, canje-canje masu mahimmanci zaka iya lura kawai bayan mako biyu. A matsakaici, gashin mutum yana girma milimita 10 a kowane wata, tare da taimakon ganye wannan sakamakon za a iya ƙara kusan sau 2, kowane abu daya ne anan.

Magungunan ganye na gida Zai iya haɓaka haɓakar girma da haɓaka rayuwar gashi. Amma duk irin ganye da kuka zaɓi, tuna da hakan kuna buƙatar kulawa da gashin ku ba tare da yin laushi ba, aiwatar da rikicewar jiyya, kariya daga cutarwa mai illa ga yanayin - kawai hakan zai sami sakamakon da zai dace da tsammanin ku.

Me yasa gashi yake fadowa?

Rashin gashi shine alamomi na dangi, na musamman ga kowane mutum. Yawan adadin gashin gashi da dabi'unku baza ku canza ta kowace hanya.

Rashin gashi tsari ne na halitta, gashi kuma yana da rai kuma yana da tsarin rayuwarsa kuma a hankali ana sabunta shi. Sabili da haka, idan kun ga yawancin gashi a kan tsefe - wannan ba dalili bane don tsoro, ana asarar kullun gashi na 100-150 a matsayin al'ada.

Sanadin asarar gashi mai yawa na iya zama da yawa:

• matsalolin lafiya. Jikin mutum tsari ne mai rikitarwa wanda komai ke hade da juna, don haka rashin bitamin, raunin garkuwar jiki, damuwa, gajiya mai narkewa, rikicewar rayuwa zai shafi yanayin gashi,
• rashin kulawa mai kyau. Wannan shine mafi yawan dalilin rashin asarar gashi. Ana iya lalacewa ta hanyar amfani da ƙarancin inganci ko zaɓaɓɓen kayan kwalliya na rashin daidaituwa, yawan amfani da wakilai masu canza launi, da kuma bushewar bushewar gashi ko baƙin ƙarfe, da ƙuƙwalwa.

A cikin yanayin rayuwar yau da kullun na rayuwa, waɗannan matsalolin ba sa iya bambancewa daga juna, saboda haka, ya wajaba a kusanci mafitarsu ta hanya mai cikakken:

1. Canza tsarin abincinku na yau da kullun: ƙara a kan shi ingantattun abinci masu ƙoshin abinci a cikin bitamin da ma'adinai (kayan lambu, 'ya'yan itatuwa, kifi, da sauransu).
2. Rage amfani da masu bushewar gashi mai zafi don salo.
3. Wanke gashi da ruwa mai ɗumi.
4. Kare gashinka daga mummunan tasirin yanayi (hasken rana mai haske, iska, sanyi) tare da hula.
5. Yi amfani da kayan kwaskwarima masu inganci tare da kayan abinci na halitta. Amma yana da kyau bayar da fifiko ga magungunan jama'a, wanda ba kawai taimaka maka don adana kuɗi ba, har ma da yawan tsararrun mata.

Ganye don ƙara kauri da yawan gashi

A yau, mata da yawa sun fi son magungunan jama'a don kula da gashi. Bayan duk wannan, suna da tsada sau da yawa, kuma lalle za su ƙunshi abubuwan haɗin da kawai ka zaɓa wa kanka.

Tare da amfani da ganye don dacewa don gashi, zaku iya samun kyakkyawan sakamako. Ganye yana da ikon ƙarfafawa, kawar da mai, asara. A cikin yanayinmu, don yawan gashi, zaɓuɓɓukan da aka bayyana a ƙasa sun dace.

Hanyar henna ta asali magani ce ta duniya wacce ba kawai tana ƙara gashi da kanta ba, amma tana ba da gudummawa ga kunnawar gashin gashi "bacci", yana haɓaka haɓakar su. Henna kamar dai ambulaf kuma saboda wannan, sakamakon yana zama sananne bayan amfani na farko. Ana ba da shawarar mashin Henna ga girlsan matan da ke da nau'ikan fatar kan mutum na al'ada ko mai. Henna na halitta yana ba da sakamako mai launi, don haka idan baku shirya canza launi na gashinku ba, zai fi kyau amfani da henna mara launi.

Abubuwan kayan kwalliya na ganye

Daga zamanin da, don kyawun gashi, 'yan mata suna goge gashin su tare da kayan adon ganye. Yanzu irin waɗannan al'adun an sabunta su. Amma don cimma matsakaicin sakamako don nau'ikan gashi, yana da kyau a yi amfani da ganye daban-daban.

• gashin gashi - tushen calamus, chamomile,
• gashi mai duhu (brunettes, masu launin gashi mai launin ruwan kasa) - St John's wort, nettle, itacen oak, kwalliya,
• jan gashi - calendula.

Hakanan, don ƙara yawan gashi, galibi amfani da kayan ado na ganye mai zuwa:

• ganyen bay - yana haɓaka haɓakar gashi, sautina da mayar da gashi mai lalacewa,
• Rosemary - yana kunna fitsarin "bacci", yana ba da haske ga fuska da hayaniya,
• tsutsotsi magani ne mai kyau ga asarar gashi, kuma yana ba da gudummawa ga ci gaban su,
• rawaya kwalliya - yana karfafa gashin gashi "bacci".
• Sage - yana ƙarfafa ƙarfafa curls, yana da tasirin anti-mai kumburi.
• tushen burdock - yana daidaita ayyukan glandar sebaceous, yana hana asarar gashi
• ginseng - ciyar da fatar kan mutum da kyau, yana inganta jini, yana ta da haɓaka gyaran gashi.

A cikin kanta, an shirya kayan ado na ganye kawai: kusan 3 tablespoons sun isa. tablespoons na yankakken ganye, zuba 1 lita, daga ruwan zãfi kuma nace na awa daya, yana da kyau a yi amfani da enameled jita-jita. Kwantar da broth, iri. An ba da shawarar a goge bushe mai tsabta, saboda haka abubuwa masu amfani sun fi dacewa. Hakanan, ana iya ƙara duk ganyen da ke sama don sake sabuntawa da tsaftace masks, ba wai kawai a matsayin kayan ado ba, har ma a cikin nau'ikan mai mai mahimmanci.

Kafin amfani da irin wannan masks, ana bada shawara don gudanar da ƙaramin tausa kai da farko, don kunna zagayarwar jini da mafi kyawun abubuwan gina jiki. Ana amfani da masks sau 1-2 a mako, hanya ta magani ta hada da zaman kusan 20. Wanne, idan ya cancanta, ana iya maimaita shi bayan ɗan gajeren hutu (kwanaki 10-14).

A nan, alal misali, abin da aka ba da shawarar abin rufe fuska ga blondes: 1 tbsp. zuba cokali biyu na yankakken furanni chamomile tare da ruwan zãfi sannan nace minti 10, ƙara gwaiduwa, da cokali 1 na zuma. Cire mask a gashi tsawon mintuna 30. A kashe da ruwan dumi.

Taqaitaccen bayani

Yanayi shine tushen kayan abinci na halitta don shirya kayan fata da na gashi. Idan kayi amfani dasu daidai, zaka iya kawar da dandruff, asarar gashi da sauran matsalolin kwaskwarima da yawa.

Za ku sami girke-girke na mask da yawa ga kowane nau'in gashi a sashinmu game da masks a nan.

Muna fatan labarin a kan ganye don yawan gashi yana da amfani a gare ku. Wani ganye kuke amfani da shi don gashi? Raba wannan labarin a shafukan yanar gizo kuma ku kasance tare da kungiyoyin mu. Hanyoyin haɗi zuwa ƙungiyoyi suna ƙasa da shafin. Na gode da karatu! Kyawawan lafiya da lafiya ga dukkan ku!

Ganye don haɓaka gashi - girke-girke na mutane.

• Nettle mai don gashi.

3 tablespoons na yankakken nettle (zaka iya ɗauka duka biyu da bushe) zuba 150 ml. kayan lambu mai dumi ko man zaitun, haxa, zuba a cikin kwanon gilashi, murfin kuma saka a cikin duhu har sati ɗaya. Nettle man ya kamata a gauraye akai-akai.

Ya kamata a shafa mai a cikin fatar kan sa'a guda kafin a wanke.

Nettle man ba kawai yana ƙarfafa ci gaban gashi ba, zai kuma taimaka kawar da dandruff, warkar da ƙarewar ƙare kuma ya zama kyakkyawan kayan aiki akan gashi mai launin toka.

• Hop cones da calendula don ci gaban gashi.

1auki 1 tbsp. cokali na hop mazugi, calendula da tushen burdock, zuba su da 1 lita na ode kuma simmer na minti 10-15.

Kayan shiryawa ganye don ci gaban gashi Rub cikin fatar kan mutum sau 1 a rana. Kurkura kashe ba lallai ba ne.

• Abincin tushen burdock don haɓaka gashi.

1 tbsp. zuba cokali na murƙushe tushen burdock tare da gilashin ruwan zãfi, saka wuta da dafa minti 10.

Muna ba da ɗan kadan kadan nace, sannan tace.

Rub da ƙamshin da aka gama a cikin tushen, kuma bayan kowace wanka, shafa gashi.

• Ganyayyaki Ivy zai taimaka wajen haɓaka gashi.

1 tbsp. a spoonful na crushed ivy ganye zuba 0.5 lita. ruwa, sanya a kan jinkirin wuta da dafa minti 10.

Sakamakon broth yana shafawa kuma an shafa shi tare da gashinsa kowace maraice, kafin lokacin kwanciya.

Don kyakkyawan sakamako, wannan hanya ya kamata a aikata a cikin darussan: wata bayan wata.

• Faski foda don gashi.

Don shirya sihiri foda daga ganye don ci gaban gashi, theauki tsaba da faski da sara da su a cikin gari gari.

Rub da foda da aka gama a cikin tushen gashi sau 2 a mako.

• Yarrow jiko don gashi.

40 grams na yarrow ganye sa 0.5 lita. ruwan zãfi da barin don nace don 1 awa.

Sa’annan mu tace ruwan cakuda da aka sanya kuma shafa shi a cikin asalin gashi sau daya a rana, tsawon wata daya.

• Jiko na ganye don ci gaban gashi.

1auki 1 teaspoon na yankakken furanni na chamomile, yarrow, Sage da celandine, cika su da lita na ruwan zãfi kuma ku bar zuwa infuse na awa daya.

Sannan a tace jiko kuma a shafa a cikin tushen gashi bayan wanke gashi.

• Chamomile ruwan shafa fuska don haɓaka gashi a ƙarƙashin digiri.

1 tbsp. cokali na kantin magani na chamomile zuba 3 tbsp. tablespoons na vodka da kuma sanya sakamakon cakuda a cikin duhu wurin 12 hours.

Rub da gama jiko na chamomile a cikin tushen gashi.

Yi amfani da jiko da kuka fi so ko ganyaye na ganye don haɓaka gashi kullun, kuma za su yi girma da rana kuma ba ta awa ba.

Abubuwan mara kyau suna ba da gudummawa ga gashi mai laushi

Yawancin gashin mu shine kawai kashi 20% ta ƙaddara ta gado, sauran sun dogara da yadda muke kulawa da dukiyar da aka gabatar mana ta yanayi. Akwai dalilai da yawa waɗanda zasu iya raunana gashi da bakin ciki:

• Yawancin lokaci an cika shi da daskararru masu daskarewa dauke da sinadarin ammoniya da hydrogen peroxide,
• Sakamako na dindindin na dindindin yayin kwanciya da mai gyara gashi, mai jan ƙarfe ko baƙin ƙarfe,
• Yin amfani da kayan kwaskwarimar kayan kwalliya tare da kayan sunadarai (varnishes, mousses, gels) wanda ke bushe da bushewa da mayukan,
• Rayuwa mara kyau, mara kyau halaye,
• Rashin abinci mai daidaitawa, rashin bitamin da ma'adanai a cikin jiki,
• Rashin kula da gashi
• Rage damuwa, cututtuka na kullum na gabobin ciki,
• Lafiya mara kyau.

Kamar yadda kake gani, akwai abubuwa da yawa waɗanda suke mummunar illa ga lafiyar gashi. Yaya za a ƙarfafa gashi kuma ya yi kauri? Ana iya cimma wannan ta hanyoyi daban-daban: tare da taimakon kwararru - masu ba da shawara, likita ko magunguna. Amma da farko, ana buƙatar samar da gashi tare da kulawa da ta dace.

Dokokin Kula da Gashi

Wanke gashinku yadda yakamata. Masana ilimin kimiyya sun ce bai kamata ku yawaita wanke gashi ba. Magungunan ruwa na yau da kullun suna bushe fatar kan mutum kuma suna lalata glandar sebaceous, suna haifar da su haifar da ƙarancin sebum. Saboda wannan, gashi da sauri yana zama mai laushi, yayi kama da rashin aiki, wanda ke tilasta ku ku wanke gashin ku koyaushe. Irin wannan mummunan yanayin yana haifar da bakin ciki da asarar gashi kuma yana lalata yanayin su.

Wata doka mai mahimmanci - kuna buƙatar wanke gashin ku ba tare da zafi ba, amma tare da ruwa mai ɗumi kaɗan, don kada ku rushe aikin gumi da glandar sebaceous. Idan ruwan yana da wuya, ana ba da shawarar yin acidify shi tare da ruwan 'ya'yan lemun tsami ko ƙara ɗan ƙaramin ruwan tebur. Wannan zai ba da gashi haske mai kyau, taushi kuma zai basu damar kasancewa da tsabta na dogon lokaci. Daidai ne, ya kamata kuyi amfani da ruwan sama don wanke gashin ku, amma yanzu kawai waɗanda ke rayuwa a wuraren tsabtace muhalli suna da irin wannan damar. Ingancin ruwan chlorinated na ruwan famfo a manyan biranen ana barin abin da yawa ake so, saboda haka, an shawarci masana da ke magance matsalar asarar gashi su yi amfani da ruwan da aka dafa don wanka, ko kuma a kalla a tsare a rana guda.

Bayar da abinci mai gina jiki. Don haɓaka gashi na al'ada da yawa, kuna buƙatar abinci mai kyau da abinci mai daidaita. Wannan zai samar da sirrin gashi da abinci mai gina jiki da abubuwan da ke gano lafiyar su. Saboda haka, amsa tambaya, yadda ake yin lokacin farin gashi mai kauri, an ba da shawarar masana da farko don yin nazarin tsarin abinci kuma sun haɗa da samfuran samfuransa tare da babban abun ciki na furotin (furotin). Protein abu ne na kayan gini wanda ya zama dole domin sabunta hanzari da ci gaban gashi. Don samun sa, hada nama, kifi, kwayoyi, kayan kiwo a cikin abincin yau da kullun. Musamman mahimmin amfani a wannan batun shine jan nama, wanda ya ƙunshi carnitine, wanda ke haɓakawa da ƙarfafa gashin gashi.

Don ƙima da kyakkyawa na gashi, ya zama dole jiki ya sami isasshen adadin bitamin na ƙungiyoyi B, C, A, E, P. Yana da mahimmanci musamman samar da irin waɗannan abubuwan micronutrients kamar jan ƙarfe da kuma zinc. Ana iya samun su daga sababbin kayan lambu da 'ya'yan itatuwa, kwayoyi, berries, naman sa, hanta alade, hatsi. Ari, ɗauki multivitamin hadaddun da ke ɗauke da abubuwan da ake buƙata na gina jiki.

Zaɓi samfuran kulawa mai inganci. Lokacin zabar shamfu, kula da abin da ya ƙunsa. Idan abu mai wanka ya ƙunshi sulfates, zai fi kyau a ƙi yin amfani da shi, tunda waɗannan abubuwan haɗin an cire ruhin kariya na halitta daga gashi kuma ya sa su bushe, toshiya da marasa rai. Lokacin zabar samfuran kulawa, ko shamfu ne, mai kwalliya ko gashin gashi, ba fifiko ga waɗanda ke ɗauke da mayukan halitta (kwakwa, zaitun, jojoba, da sauransu), kayan ado na ganyayyaki na ganye da sauran kayan abinci na halitta.

Yi amfani da hankali lokacin amfani da shamfu da kuma kwandunan da aka tsara don haɓaka ƙaran gashi. Gaskiyar ita ce cewa irin waɗannan samfuran suna dauke da silicones da polymers waɗanda ke rufe kowane gashi, suna sa ta fi ƙarfin, amma a lokaci guda suna yin curls su fi nauyi. Idan gashi yana da ƙarfi da lafiya, to amfanin su bazai haifar da lahani ba. Amma idan gashin ku ya raunana kuma cikin hanzari mai zurfi, irin waɗannan kwaskwarimar na iya ƙara yawan asarar su, ƙari, curls zai zama datti da sauri kuma ya rataye tare da icicles marasa rai.

Yi hankali lokacin zabar samfuran kulawa, kar ku sayi waɗanda nauyinsu da manne gashin ku. Guji kayayyakin da ke kunshe da sulfates, silicones, polymers da sauran abubuwan sunadarai.

Siffofin kulawa. Don sa gashin ku ya zama mai kauri da kauri, koya yadda ake kulawa dashi da kyau. Karku magance bakin zaren nan da nan bayan wanke gashinku, a bar su su bushe ta zahiri. Yi ƙoƙarin yin amfani da gashin gashi ko kayayyakin salo na zazzabi kaɗan kamar yadda zai yiwu, wannan zai hana cin zarafin tsarin gashi, bushewarsa da karuwancinsa.

Don kula da gashi, yi amfani da gamsuwa tare da hakora masu ƙarancin gaske waɗanda aka yi daga kayan halitta, kamar katako, ko ƙananan ƙasusuwa. Iyakance amfani da varnish, gel, kwandishana da sauran samfuran da ke manne da bushe gashi.

Bi da salon rayuwa lafiya, guji damuwa, ci daidai. Ku ci abinci mai girma a cikin furotin, bitamin, da kuma Omega mai kitse. Don yin wannan, yi ƙoƙarin haɗa nama, nau'in kifaye masu ƙiba, kwayoyi a cikin abincin. Plementara menu tare da samfuran dauke da folic acid, bitamin, potassium, magnesium, zinc. Waɗannan su ne sabo kayan lambu da 'ya'yan itatuwa, ganye, kayan kiwo. Sha ruwa mai yawa, wannan zai hana bushewa kuma a cikin mafi fa'ida zai shafi yanayin da yawan gashi.

Kare gashin ka daga tasirin muhalli. Gashi da sauri yana ɗaukar abubuwa masu cutarwa (hayakin sigari, gas mai ƙarewa) kuma suna wahala daga turɓaya, iska, radiation. Lokacin fita waje a lokacin zafi, tabbatar da saka hula kuma yi ƙoƙarin kaucewa dogon fuskantar hasken rana kai tsaye.

Yadda ake yin gashi mai kauri da kauri

Akwai hanyoyi da yawa masu sauƙi da araha waɗanda zasu taimaka wajan sa gashinku kyakkyawa da kauri.

1. Tausawa kai. Kashe na yau da kullun na hanya zai taimaka ƙarfafa da haɓaka gashi. Matsalar fatar kan mutum yana haɓaka kwararar jini kuma yana inganta wadatar da gashin kansa tare da oxygen da abubuwan gina jiki. A lokaci guda, ana kunna hanyoyin motsa jiki da na salula, aikin glandon sebaceous yana daidaita, kuma gashi yana karfafa tushen gashi. Sakamakon haka, gashi yana girma mafi kyau da sauri, yana ƙaruwa da yawa. Tausa kansa yana da sauƙin koya, akwai bidiyon horo da yawa akan Intanet. Mahimmancin wannan hanya ta sauko zuwa madadin fasahohi daban-daban: tapping, bugun jini, shafa mai sauƙi, wanda ke motsa motsi a cikin shugabanci na kowane irin lokaci, farawa daga kambi sannu a hankali yana saukowa zuwa goshi da bayan kai. Idan kuna fuskantar wahalar koyon fasahar, zaku iya juyo ga taimakon kwararren masanin ilimin tausa.
2. Hada baki. Tushen wannan tsari mai sauki amma mai matukar tasiri shine tasirin mai mai amfani na jiki. Suna da sakamako mai saurin fushi a cikin gida, yana kara zubar jini zuwa fatar kan mutum. A saboda wannan, abinci mai gina jiki ya inganta, gashi yana karɓar bitamin da mahimmin bitamin, wanda ke ba da gudummawa ga ƙarfafawa da dawowar yawa da girma. Mahimman mai na itacen al'ul, ylang-ylang, Rosemary, Sage, itacen shayi da kowane 'ya'yan itacen citrus sun dace da hanyar. Ya isa ya shafa saukad da 3-4 a kan tsefe na katako kuma a hankali shafa gashi daga tushe har ƙare. Ana ba da shawarar hanya don maimaitawa don makonni 1-2. Wannan lokacin ya isa ya sa gashi yayi kyau, lafiya da kauri.
3. Rub. Wata hanya mai sauƙi da amsar wannan tambaya game da yadda ake yin gashi laushi. Don yin madaidaiciyar ƙwayar cuta, lafiya da ƙarfi, shafa kanka kullun tare da tawul ɗin wanka. Don yin wannan, shafa gashinku da ruwa a zazzabi a ɗakin, karkuɗa kanku, ɗauka tawul da kuma shafa gashin ku sosai a cikin motsawar madauwari har sai lokacin da zafin ya bayyana. Wannan hanya za ta hanzarta zagayawa cikin jini, samar da jijiyoyin jijiyoyin nama, tsari na rayuwa da kuma yadda gashi zai karɓi abubuwan gina jiki da suke buƙata. Kulawa na yau da kullun zai sa gashinku ya zama mai ƙarfi, laushi da kauri. Irin wannan shafa yakamata a kwashe tsawon lokaci, tsawon watanni 3-4.

Shirye-shirye na kantin magani

Likita - mai ilimin trichologist zai taimaka wajen magance matsalar bakin ciki da wuya mara amfani, zai ba da shawara yadda za a sa gashinku ya yi kauri. A cikin sarkar kantin magani, zaku iya samun kayan kwalliya da yawa don kula da gashi. Kuma a nan mai na zahiri (burdock, castor, itacen al'ul, flaxseed, almond, buckthorn, da sauransu) suna riƙe dabino. Ana amfani dasu don kayan shafawa da damfara. Hanyar mai sauqi qwarai. Kawai kan buƙatar ɗan ɗanɗano mai a cikin wanka na ruwa zuwa zazzabi na 33-35 °, shafa a cikin tushen kuma rarraba tare da tsawon tsawon gashi. Bayan haka, an rufe kansa da mayafin filastik kuma an rufe shi da tawul mai bushe ko ƙyallen wuya. Ya kamata a kiyaye masar don awanni da yawa, sannan a wanke gashi sau da yawa tare da shamfu mai laushi kuma a shafe shi da ruwa, acidified da vinegar ko lemun tsami.

Maganin Vitamin yana ba da kyakkyawan sakamako. Masana suna ba da shawarar ɗaukar hadaddun multivitamin da aka tsara musamman don rauni da gaɓoɓin gashi ko yin masks dangane da ƙwayoyin bitamin A (retinol) da E (tocopherol). A cikin cibiyar sadarwar kantin magani, ana sayar da irin waɗannan bitamin a cikin capsules gelatin ko ampoules.

Bugu da kari, kantin magani ko shagunan sayarda na musamman suna bayar da tsari mai yawa na masks don yawan gashi daga sanannun kamfanonin kwaskwarima (EVELIN, VITEKS, L’OREAL, PLANETA ORGANICA, da sauransu). Hadaddun abubuwan bitamin da shirye-shiryen kula da su Prefectil, Revalid, Biosil, Nutricap, Pantovigar sun shahara. Sabili da haka, koyaushe zaka iya zaɓar wa kanka samfurin kulawa wanda yake mafi ƙarancin inganci da farashi.

Yadda ake yin gashi lokacin farin ciki a gida

A gida, magungunan jama'a dangane da yin amfani da abubuwan haɗin keɓaɓɓen halitta: yisti, zuma, ganye, mai na halitta, suna taimakawa don cin nasara. Anan akwai girke-girke na sanannun masks waɗanda zasu iya inganta haɓaka gashi kuma ya sa su zama kauri da ƙarfi.

• Yisti mask. Tsarin yana ciyar da gashi kuma yana ƙarfafa gashi, yana kunna haɓakar su, yana ba da girma ga salon gashi. Don shirya abun da ke ciki magani ne gauraye 1 tbsp. l yisti daga cin hanci tare da gwaiduwa kaza kuma ƙara ƙawarar ganye. Don gashi mai duhu, kayan ado na itacen oak ko St John na wort ya dace sosai. Don gashi mai ja - calendula, don gashi mai adalci - ƙawarar chamomile. Bayan wannan, ana saka cakuda a wuri mai dumi na awa 1 don a kunna yisti. Lokacin da kumburin haske ya bayyana a farfajiya, ƙara 1 tbsp. man burdock da dropsan saukad da (5-6) na kowane ether (lemun tsami, romanary, itacen al'ul). Ana amfani da mask din a cikin tushen da gashi tare da tsawon tsawon, an sanya shi kuma a kula da abun da ke ciki na minti 40. A cikin duka, ana bada shawarar yin zama 10 sau daya ana yin su sau daya a kowace kwana uku.
• Mashin kan fuska. Kayan aiki mai sauqi qwarai kuma mai inganci, kamar yadda babban sinadari yake daukar burodin hatsin rai. Dole a tsoma shi a cikin ruwan dumi kuma a kwaba shi cikin matsi. Aiwatar da abin hatsin rai da gashi a shafa a fatar kan, dumama ka riƙe mashin ɗin tsawon awa guda. Bayan wanke gashi da kyau, ba lallai ba ne a yi amfani da shamfu, saboda yawan burodin yana wanke gashi sosai.
• Maski. Don shirye-shiryensa, ɗimbin 'ya'yan itacen pine na peeled suna durkushewa sosai sannan su zuba ruwa kaɗan. Sakamakon ya zama babban taro. Yanzu ya zama dole don fitar da madara itacen al'ul daga gareta, wanda ya ƙunshi nau'ikan bitamin da ma'adinai na musamman. A saboda wannan, ana canza wurin goro zuwa tukunyar yumɓu kuma an sanya shi don rabin sa'a a cikin tanda, mai tsanani zuwa 150 ° C. Sakamakon madara na itacen al'ul ana sanyaya dan kadan, kuma a shafa a cikin tushen gashi tare da nau'i mai dumi. Ana ba da shawarar hanya don maimaita kullun don watanni biyu. Irin wannan abin rufe fuska zai haɓaka haɓakar gashi kuma yana sa su zama da ƙarfi da kauri.
• Mashin ruwan shafa. Wannan girke-girke yadda yakamata ya mayar da tsarin mai rauni da gashi na bakin ciki, yana kunna sirrin gashi zuwa girma, ya ciyar da kuma karfafawa. Da farko Mix raw gwaiduwa tare da 1 tsp. ruwa na fure na fure, sannan ga wannan taro na kara 1 tbsp. l ingantaccen cognac da burdock ko Castor oil. Abun an shafa shi a cikin tushen kuma an rarraba shi akan gashi, an bar shi a kan na tsawon awa 1, an rufe shi da fim da tawul.
• Ruwan zuma da kuma yisti. Yana haɓaka haɓakar haɓaka da sabunta gashi, yana sa gashin ya yi kauri da kauri. Don shirye-shiryensa, Mix madara miliyan 100 na madara mai dumi tare da 3 tbsp. l ruwan zuma da tsami 2 tsp guga man yisti. Ana barin cakuda kayan aikin a ɗakin zafin jiki na awa 1 don ba da damar yisti a ferment. Sa'an nan ana amfani da abun da ke ciki zuwa tushen kuma rubbed cikin fatar kan mutum. Ana kiyaye mask din na mintina 60, a wanke tare da shamfu mai laushi.
• Mashin kariya. Idan gashi ya kasance lafiyayyen kuma ya zama mai mai da sauri, toshe kwai fari zai taimaka. Saboda wannan, ƙwai 3 sun karye, sunadarin ya rabu da gwaiduwa kuma ana doke shi. Kuna iya aan dropsan saukad da ruwan 'ya'yan lemun tsami ko kowane citrus mai mahimmanci a cikin ƙwayar furotin. Ana cakuda cakuda cikin fatar, an rufe shi kuma a shafe awa 1. Irin wannan abin rufe fuska zai taimaka wajen daidaita ayyukan glandar sebaceous, kawar da mai mai yawa da bushe fatar jikin. Rirke abun da ke ciki tare da ruwa mai sanyi, tunda a ƙarƙashin rinjayar ruwan zafi ana iya ninka furotin kuma yana da matukar wahala a cire shi daga gashi.
• Mashin madara mara nauyi. Masks masu laushi daga kefir, yogurt, kirim mai tsami yana tasiri sosai ga yanayin gashi. Suna wadatar zuci, sanya ruwa da inganta ci gaban gashi da sabunta su. Kuna iya wanke gashin ku da whey, wannan zai hanzarta sa madaurin ya zama mai kauri.

Bugu da kari, bayan kowane shamfu, yana da amfani a goge gashi tare da kayan ado na ganye na nettle, calendula, sage, burdock, da nettle. Wannan zai taimaka don kunna matakan rayuwa, dawo da lalatattun gashi da raunana kuma yana taɓar da gashin kansa don yayi girma.

Taimakawar masu sana'a

Me za a yi a lokuta idan aka gwada duk hanyoyin da ke sama, kuma adadin gashi a kai yana raguwa? Shawarwarin ƙwararrun likitoci da kuma hanyoyin salon zai taimaka. Kuna iya amfani da shamfu na likita wanda ke inganta haɓaka gashi kuma yana ba da gudummawa ga ƙarfafa su. Kwararrun zai ba da shawara ga kayan aiki da ya dace. Bugu da kari, a cikin salo za a ba ku damar shagaltuwa ta hanyar motsa jiki kuma ku sanya masks na musamman wanda ke haɓaka haɓakar gashi.

Hanyar da yafi dacewa da zamani wanda zaku iya zama ma'ab ofcin sanyin gashi mai santsi da wadatar rai a cikin 'yan sa'o'i, shine haɓaka gashi. Wannan hanyar na iya zama mai sanyi da zafi. Abun wucin gadi ana haɗe shi da gashi ta amfani da ka'idodin keratin na musamman ko ta hanyar tef. Duk yana dogara da sha'awarku da ikon kuɗin ku.

An zabi curls na wucin gadi ta launi da laushi, a zahiri basu bambanta da gashi na halitta. Ana iya wanke su, fentin, matse, dage farawa zuwa ga yadda kuke so. Mafi mashahuri sune fasahar Turanci, Italiyanci da Mutanen Espanya. A kan abin da za ku zaɓa, kuna yanke shawara, tare da Stylist Abubuwan haɓaka gashi suna riƙewa, gidajen abinci ba su ganuwa, za a iya saƙaƙun wucin gadi har zuwa watanni 4. Bayan haka, yayin da gashin kanku ke girma, kuna buƙatar yin gyara.

Nunawa game da kayan aikin da hanyoyin

Yin bita No. 1

Ina amfani da samfuran halitta don kulawa da gashi, saboda haka suna da ƙarfi da kauri. Kowane mako Ina yin masks dangane da zuma, burdock ko man zaitun, yisti da sauran abubuwan haɗin. Ina shafa gashin kaina bayan an wanke tare da jiko na chamomile. Hanyoyin ba su ɗaukar lokaci mai yawa, sau ɗaya a mako koyaushe koyaushe kuna iya keɓe awa ɗaya don kula da kanku. Amma sakamakon yana da ban mamaki kawai - gashi yana da kauri, ƙarfi da lafiya.

Bita Na 2

Idan gashi ya bushe kuma ya yi toshiya, Ina shan gundarin Vitamin, yana taimakawa sosai. Na kuma sayi burdock mai tsada ko mai Castor a kantin magani, a ɗan ɗanɗaɗa su kuma in yi aski. Irin waɗannan hanyoyin suna da amfani sosai ga fatar kan mutum kuma yana hana asarar gashi da kuma bakin ciki.

Bita Na 3

Gashi koyaushe yana da wuya. Amma yanzu akwai wadatattun damar da za a iya canza kama don mafi kyau. Kwanan nan na yi kari na gashi kuma yanzu ina da tsayi da kauri, godiya ga wanda na yi kama da na supermodel.

Tabbas, akwai wasu ƙuntatawa da fasali na kulawa, amma duk bukatun suna da sauƙin cikawa. Girma strands ba su da bambanci da na halitta, ana kuma iya wankewa, bushe da bakin ciki. Ina matukar farin ciki da sabon salo.

Fahimtar kayan yau da kullun

Rashin gashi shine lokacin magana. Wannan kalmar tana nufin karuwa da kauri na gashin gashi ko karuwa da adadinsu akan kai. Kowace mace an haife ta da yawan tsarin gashi, kuma ba za a rage ko rage adadinsu ba.

Wani abu kuma shine lokacin da gashi yayi asirin saboda wani tasiri na ciki ko na waje, to, ta amfani da hanyoyi da hanyoyi da yawa, abu ne mai yiwuwa a maido da girman da ya gabata.

Kafin tsoro, asarar kusan gashi 100 a rana ana ɗauka zaɓi ne na al'ada.

Ana kimanta asarar al'ada ko asarar cuta ta hanyar haɗuwa ko gado. Idan bayan an gwabza, sai gashi guda biyu da suka rage akan tseɗen - ba abin da za ku damu. Idan katako nan da nan ya fadi - sanadin faɗakarwa.

Yana nufin don ƙara kauri da yawa na gashi

Yawancin mata suna fara tafiya don ƙara yawan gashi da amfani da shamfu. Masu masana'antar zamani suna ƙara silicone a cikin kudaden su. Tabbas, sakamakon ƙara shi yana nan, amma amfani da su akai-akai na iya haifar da dandruff, kuma sakamakon zai zama kwaskwarima.

Don yin aske gashi mai kauri, zaku iya amfani da henna ta halitta. Saboda keɓaɓɓen abun da ya ƙunsa, yana iya rufe gashin gashi a matakin yankan, kuma tasirin yawa yana zama sananne a zahiri daga aikace-aikacen farko.

Girlsan mata kawai waɗanda ke da nau'ikan fatar kan mutum na al'ada da mai wanda ke shirin yin amfani da henna na dogon lokaci zasu iya dogaro da irin wannan hanyar don ƙara yawan gashi. Ana iya kiran Henna mai amfani kawai kayan aiki wanda ba kawai yana girgiza ƙashin gashi ba, har ma yana ƙarfafa isasshen gashi kuma yana haɓaka haɓakar su.

Babban shawarwari don haɓaka yawan gashi

Rashin tasiri na muhalli yana haifar da tsufa da tsufa.

Don dawo da yawan gashi, ban da amfani da hanyoyi da yawa, ya zama dole a sauya yadda ake rayuwa.

• riko da barci da farkawa, wasanni,
• m da kuma daidaita abinci mai gina jiki, ƙarin ci na bitamin hadaddun abubuwa da ma'adanai,
• kulawar da ta dace - rage bayyanar iska mai zafi, samfura masu salo da amfani da samfuran kulawa mai inganci,
• Tsarin ilimin halittar jiki, alal misali, tausa, tsimi, da sauransu,
• girke-girke na jama'a.

Masks masu maido dasu

Wajibi ne a yi amfani da masks tare da abubuwan haɗin gwiwa. Mafi kyawun misali zai kasance cakuda barkono da mustard. Wadannan abubuwa suna karawa da farkar da gashin gashi, wadanda suka fara girma da karfi. Bugu da ƙari, tasirin fushi yana haifar da zagayawa cikin jini, sabili da haka, ƙashin gashi yana karɓar ƙarin abinci mai gina jiki - ya zama mai kauri, da ƙarfi.

Kuna iya amfani da kayan lambu da abin rufe fuska mai mahimmanci, wanda zai zama mai amfani ba kawai ga ƙashin fatar ba, har ma da gashi, saboda abubuwan da ke tattare da bitamin, ma'adanai da wasu ƙwayoyin Organic.

Wadanne ganye ne aka fi amfani da su lokacin farin ciki?

Don haɓaka yawan gashi, ana iya amfani da ganye ba azaman kayan ado ba, a zaman wani ɓangare na masks, amma kuma azaman mai mahimmanci.

Don cimma burin, zaku iya yin masks ta amfani da mai:

• calamus
• ruhun nana
• fure
• bishiyoyi
• itacen shayi
• sage
• da sauransu

Amma lokacin da kuke haxa mai da juna, kuna buƙatar tabbatar da daidaituwarsu ta amfani da takarda na musamman ko albarkatun kan layi. Kuna iya shirya jiko, Mix bushe Mint, Sage, Rosemary, Basil.

A cikin turmi, niƙa cakuda, sannan ku zuba 400 ml na apple cider vinegar, kuma ƙara 3 saukad na garin kankara mai mahimmanci. Ya kamata a saka cakuda don sati 2.

Dole ne a yi amfani da shi mai narkewa - ana narkar da cokali 2 a gilashin ruwa kuma a shafa a fatar tare da motsawar tausa. Ana maimaita hanyoyin sau ɗaya a mako.

Abubuwan kayan kwalliya na ganye zasu zama da amfani ga yawan gashi, amma lokacin da ake shafa su, yakamata a yi laakari da launi na gashi. Don blondes da brunettes kuna buƙatar amfani da ganye daban-daban. Brunettes sun fi kyau amfani da St John's wort, nettles, da itacen oak, yayin da blondes sun fi kyau ta amfani da chamomile da calamus rhizomes.

Ka'idodi na asali don kula da gashi

Baya ga amfani da abin rufe fuska, kayan kwalliya na ganye da sauran hanyoyin, ya zama dole a tsaurara sharudda don kula da gashi, wanda ba kawai zai taimaka wajen kiyaye asalin gashi ba, har ma ya kare shi daga tasirin abubuwan da ke haifar da illa ga muhalli.

Wanke gashin ku yakamata a yi da ruwan dumi kawai - ba za ku iya amfani da zafi ba. Wajibi ne a wanke kansa yayin da yake gurɓata; ƙwararru da masana ilimin ba da shawara game da wanke gashin ku kullum.

Wajibi ne don kare gashi daga sanyi, rana. Gashi ya kamata ya bushe ta halitta ba tare da amfani da iska mai zafi ba.

Wajibi ne a yi amfani da balms, rinses, kayan ado, akai-akai dangane da matsalar da yanayin aski.

Mayar da farin gashi mai tsayi tsari ne, amma komai yana yiwuwa. Kulawa ta yau da kullun da ta dace zasu taimaka wajen cimmawa da haɓaka kyakkyawan sakamako.

Kai tausa tare da mai

Mafi kyawun zagayawa da jini - da sauri gashi yayi girma, wannan masana kimiyya sun tabbatar da hakan kuma ana amfani dashi sosai a aikace a cikin gidajen shakatawa na kyau. Massaƙatar kai tare da taimakon mai mai mahimmanci da bitamin don gashi yana tasiri sosai ga tsarinsu da haɓakarsu.

Muna buƙatar man itacen al'ul, ana iya samunsa a kowane kantin magani. Samfurin yana ɗan ɗanɗaɗɗa shi zuwa ɗumi mai ɗumi kuma an shafa a cikin fata tare da motsin madauwari mai laushi. A hankali sosai kuna buƙatar tausa daidai tushen maɓallin. Wannan yana ɗaukar mintina 15, bayan haka mun rufe kan da polyethylene kuma mu bar shi zuwa wani minti 10. A wanke da motsin madauwari mai haske daga tushen tare da ruwa mai ɗumi.

Kwayoyi gabaɗaya suna taimakawa mai yawa wajen magance gashi daga gajiya da bushewa. Kuna buƙatar ɗaukar rabin gilashin walnuts kuma ku murƙushe su a cikin turmi ko niƙa tare da blender. Sanya a cikin kwandon mara sanda, ƙara ruwa kaɗan don samun lokacin farin ciki, kuma sanya duka a cikin tanda na mintina 20 a zazzabi na digiri 150. Madara mai kwaya yakamata ya fito, wanda zamu shafa a cikin gashi, wanda ke buƙatar sanya lokacin farin ciki. Muna tausa wannan cakuda na mintina 15 a kowace kwana uku, muna aiwatar da matakai goma, bayan wannan sai follicles suka fara aiki da karfi, hutu na watanni 2.

Tare da shamfu kowace rana, gashi ya lalace kuma yana buƙatar kulawa ta musamman. Massage tare da ruwan lemun tsami da man Castor ba wai kawai yana sa gashi mai ruwa ya yi kauri sosai ba, har ma yana taimaka wajen saukaka gashi. Kuna buƙatar haɗa cokali biyu na burdock da man Castor tare da cokali biyu na ruwan 'ya'yan lemun tsami, dan kadan dumama samfurin ɗin ku shafa a fatar. Muna gudanar da tausa na mintina biyu, bayan haka nan da nan sai mu cire mai.

Don haɓaka yanayin sosai, sa gashi ya yi kauri da ƙari, ana bada shawara don amfani da waɗannan jiko:

• filin lavender (5 saukad da),
• ruhun barkono (3 saukad da),
• a decoction na Sage, Rosemary, Basil da Mint (a daidai sassa, da lissafin 1 cokali 1 a kowace gilashin ruwan zãfi),
• kicin mai girki (kamar wata tabarau, amma idan gashi ya bushe sosai ko ya lalace, to sai ku ɗauki rabin).

Mun haɗu da komai kuma mu sanya shi a cikin wuri mai duhu mai sanyi na makonni biyu, bayan mun tsarma cokali biyu na tincture a cikin gilashin ruwan dumi sannan sai shafa kansa sau biyu a rana don kwanaki 7. An ba da shawarar yin wanka kashegari.

Masks Gashi

Gabaɗaya, ana bada shawarar mask din kefir ko da kuwa gashi yana cikin kyakkyawan yanayi. Abubuwan kariya na Milk suna ƙirƙirar fim mara ganuwa wanda ke kare gashi daga abubuwan tashin hankali na waje.

Masks don yawan gashi dangane da kefir, koko da qwai sun shahara. Wannan maganin yana taimakawa ko da gashin kansa. Beat rabin kopin yogurt tare da kwai ɗaya da tablespoon na koko. Ana amfani da cakuda zuwa gashi mai saurin gashi tare da tsawon tsawon, muna kula da asalinsu. Wajibi ne a nema a cikin yadudduka da yawa: aikata ɗaya, ya bushe - amfani da na biyu, da sauransu har zuwa sau uku. Kunya gashi a cikin polyethylene, kunsa tare da tawul kuma jira rabin sa'a. Kurkura kashe mafi kyau tare da dumi jiko na ganye ganye: chamomile, Sage, thyme.

An ba da shawarar yin gashin gashi mai laushi tare da yin amfani da bitamin da '' mace '': zinc, bitamin na rukuni B, C da E. Zai fi kyau ba wai kawai a shafa su ga fata da gashi ba, har ma a yi amfani da shi a ciki, nan da nan zai sa gashi ya yi kauri, kusoshi ya fi karfi kuma yana tsarkake fata.

A kan tushen giya, zaku iya yin abin rufe fuska don yawan gashi. Haɗa adadin adadin Castor mai da barasa (96%). Mun sanya tushen, kokarin kada ku shafa sosai, kuma kunsa igiyoyin cikin tawul. Kuna buƙatar tsayar dashi na kimanin awanni 3, sannan a shafa a hankali, zai fi dacewa da sabulu na jariri ko shamfu.

Don gashi mai duhu ko ja, wanda ba ya bambanta da kauri na musamman, magungunan jama'a da aka yi da cognac da vodka za su zama abin banmamaki kawai. Wannan abin rufe fuska ba kawai yana taimakawa hanzarta bunkasa gashi ba, amma yana ba da girma ga gashin gashi, yana sa gashi gani ya yi kauri sosai. A cikin sassan daidai, haɗa cognac, vodka da gishiri (cognac da vodka - rabin gilashin, gishiri - wani tablespoon), a rufe murfin kuma saka a cikin duhu mai sanyi. Bayan sati biyu, mu cire shi muka sanya shi a kan siket da ke da tsabta, a goge ba tare da sabulu ba.

Idan kuna buƙatar sa gashi ya yi kauri a cikin yaro, to wannan za'a iya gyara shi da sauri tare da man burdock. Yana da taushi, amma yana tasiri sosai ga ci gaba kuma yana taimaka wa jini ya gudana daidai fatar kan mutum. A hankali shafa dropsan saukad da cikin gashin yara kuma su bar minti 10, sannan a matse, maimaita ba fiye da sau biyu a mako.

Kuna iya ƙarfafa gashin ku tare da mayonnaise. Haɗa cokali mai cikakke na samfurin tare da yolks uku da digo na Castor, idan kuna buƙatar sakamako mai sauri, zaku iya ƙara digo na barkono da aka cire (bai dace da lalacewar fatar jikin ba). Shafa kuma bar for awa daya, to, kawai kurkura, maimaita a kai a kai kowane kwana uku na wata daya, to, ya kamata a tsayar da magani, da kuma hutu na makonni 2. Ci gaba idan ya cancanta.

Wani abin rufe fuska mai ma'ana don sanya gashi ya zama kyakkyawa da kauri an kirkireshi ta amfani da baka na yau da kullun. A shafa man kayan ganyen, ko da alli a kan blender, ƙara cognac (50 g), zuma (a teaspoon) a ɓangaren litattafan almara, sai a shafa a wajan. A farko, dan karamin abu mai yuwuwa ne, amma bayan mintuna biyar zuwa goma sai ya wuce, yayyafa bayan mintuna 40, zaku iya amfani da hanyoyin mutane dangane da barkono, albasa da tafarnuwa ba fiye da sau daya a kowace kwana uku. Mafi kyau duka - sau ɗaya a mako.

Kuna iya fenti gashin ku da farin henna (idan baku jin tsoron gwaje-gwaje, ɗauki ja, suna cewa hakan yafi tasiri). Henna mara launi kamar gani kawai yana ba da gashi kauri mai kauri. Ana iya ganin sakamako nan da nan, kuma bayan jiyya uku ko hudu, ana ƙara haske da ƙara.

Hanyoyin Salon don yawan gashi

Da yawa daga cikin 'yan mata sun fara yin gyaran gashi. Wannan lamari ne mai tsada, amma ingantacciyar aukuwa ce, bayan wannnan lamura sun zama da kauri, lokacin farin ciki da lafiya. Babban mahimmancin aikin shine cewa ana amfani da mafita na musamman ga gashi da ya lalace, tare da tsayar da shi na wani ɗan lokaci sannan a wanke. Curls suna ɗauka nan da nan sun yi kauri kuma sun zama ƙasa sosai kuma suna yin biyayya. Wannan yana da kyau ga ladan matan da ke da madaidaiciya kuma basu isasshen ƙwayoyin wuta ba.

A gida, zaku iya yanke gashi tare da gelatin, amma ku tuna cewa wannan kayan aikin kawai gani yana kara girman gashi, kuma a matakin tsarin har yanzu sun lalace kuma suna buƙatar magani. Don cimma sakamako a gida, kuna buƙatar maimaita hanya kowane kwana uku.

Da sauri kuma ba tare da ɓarna da yawa ba don ƙara yawan ƙoshin fatar kan mutum za a iya yi da taimakon ginin. Wannan yana ƙara duka tsayi da girma. Tasirin yana kasancewa tsawon watanni shida, bayan haka kuna buƙatar daidaitawa ko yanke, amma wannan lokacin gashi yana kama da ban sha'awa: lokacin farin ciki, mai haske, mai tsawo - kowane burin mace. Amma akwai wasu yan mintuna:

• hanyar tana da tsada sosai
• Ba a kula da gashi ba, amma kamar gani ya fi kyau,
• rashin lafiyan zai yiwu.

M gashi daga dabi'a

A zahiri, tare da haɗaɗɗiyar hanya, za a iya manta da gashin gashi a cikin makonni biyu. Kulawar da ta dace, shaƙewa da rufe fuska suna ba da sakamako mai ban mamaki. Yadda ake yin gashi yayi kauri, ka'idodi na gashi:

1. Karka taɓa magance rigar gashi, yana cutar da tsari kuma yana warware ta daga tushe, musamman idan tsawon ya kasance ƙarƙashin kafadu,
2. A lokacin sanyi, ba za ku iya fita ba tare da hula ba. Abubuwan follicles suna daskarewa, wasu kuma na iya zama marasa rai kuma zaka iya mantuwa game da karsashin gashi,
3. Kuna buƙatar wanke gashinku da ruwa mai ɗumi,
4. Zai fi kyau amfani da teas na ganye don shamfu: sage, chamomile, Mint. Don haka maɓuɓɓuga za su yi kauri da yawa da yawa,
5. Tooƙarin wargaza gashin ku sau da yawa kamar yadda zai yiwu, to zubar jinin kansa zai fi kyau,
6. A kai a kai yanke iyakar kuma sanya masks don tsagewa,
7. Ku ci abincin da ke inganta haɓaka gashi: kifi, 'ya'yan itatuwa da kayan marmari. Yin gashi lokacin farin ciki da farko, kuna buƙatar kulawa da abinci mai gina jiki.

Nettle broth

Don haɓaka gashi mai ƙarfi a gida, zaka iya dafa wannan kwandon shara mai kyau:

1. Wajibi ne a ɗauki gram 200-250 na nettle ko 50-80 gr. bushe ciyawa.
2. Zuba ruwa 0.5 na ruwa, tafasa don 5-10 minti a cikin ruwa mai wanka.
3. Izinin cire ƙarin abubuwa - minti 30.
4. Iri, tsarma tare da ruwa mai dumi zuwa 2 lita.
5. Kurkura curls bayan an yi wanka da shamfu.

An ba da shawarar bushe gashi da tawul, ba tare da amfani da na'urar bushewa ba. Wannan zai sa ya yiwu a daidaita tsarin mahaɗin tare da abubuwan gina jiki kamar yadda zai yiwu kuma bayan aikin farko, gashin zai yi biyayya, mafi kyawu.

Ana bada shawarar maimaita wannan hanyar bayan kowane shamfu na har zuwa watanni 2. Ana iya amfani dashi don kowane nau'in gashi. Idan gashi yana shafa mai, zaku iya ƙara kamar cokali biyu na gishirin teku, amma idan ya bushe, to 1 tsp na zuma na ciyar da mayukan kuma yana daidaita ma'aunin ruwa.

Dandelion Flask

Don yawan gashi kokarin shirya wani arziki jiko na sabo ne Dandelion ganye:

1. 200-300 gr. sara matasa ganye, zuba 2 lita, daga ruwan zãfi.
2. Nace mintuna 30, zaka iya amfani da thermos.
3. Cool da iri, sakamakon jiko.
4. Rub a cikin tushen strands, kurkura ƙarshen.
5. Sanya kai, bar minti 30, sannan ba da izinin bushe ta halitta.

Irin wannan kayan ado zai maye gurbin tonic mafi tsada da inganci, ciyar da su da bitamin, abubuwan da aka gano. Zai ba da ƙarfi ga haɓaka, yana sa su zama da tsayayya ga tasirin waje. Ya dace da amfani akai-akai, ga kowane nau'in gashi.

Decoction na hop Cones

Wannan ƙawata ganye don ci gaban gashi da ƙarfafawa. Yana da fa'ida sosai, amma yana buƙatar ɗaukar hoto mai ɗaukar hoto don shirye-shiryensa:

1. A Cones an shafa shi a hankali: ɗanye - tare da blender, bushe - tare da hannuwanku.
2. Gilashin hop cones, ba matsala ko busassun kayan kayan abinci ko sabo, zuba lita 2 na ruwan zãfi kuma tafasa na minti 20.
3. Nace 2 hours, sannan tace.
4. Broth rinsed ringlets bayan wanka.

Abubuwan fata hop sun sami damar shiga cikin zurfin haɓakar gashi kuma suna shafar launi. Abun ado na hops ya dace don warkar da al'ada da mayukan mayuka.

Mahimmanci! Lokacin aiwatar da irin waɗannan hanyoyin, igiyoyin na iya zama duhu 1 sautin duhu. Idan gashin ya canza launin, fenti na iya wankewa da sauri.

Daga horseradish da lemun tsami ruwan 'ya'yan itace

Wannan maganin zai iya taimakawa. idan da gaggawa kake buƙatar sanya gashinku cikin tsari. Kuma tare da amfani na tsawan lokaci, zai karfafa matakan.

1. Horseradish tushen 30 gr. yankakken, ƙara 1 tbsp. l ruwan 'ya'yan lemun tsami, 1 tbsp. l zuma.
2. Ana amfani da cakuda zuwa damfan gashi kadan.
3. Riƙe na mintuna 40-60, kurkura tare da ruwa mai ɗumi da shamfu marasa amfani.

Wannan abin rufe fuska ya dace da gashi na yau da kullun ko mai.

Don bushe gashi, ana bada shawara don ƙara 1 tbsp. l kowane irin kayan lambu (zaitun, burdock, kabewa).

Daga marigold da burdock oil

Calendula shine abin bauta ga mayukan kitse. Yana daidaita ma'aunin ruwa na fatar kai da tsarin curls ba tare da shaye-shaye ba.

1. A sha 2 tbsp. l petals kuma Mix tare da 2 tbsp. l burdock mai.
2. A hankali kan doke ruwan tare da yolks 2.
3. Aiwatar da tushen gashi, rufe da barin abubuwa don minti 40.
4. A kashe da ruwan dumi.

Wannan abin rufe gashi na ganye don haɓaka gashi zai taimaka wajen kunna tsoffin ƙwayoyin cuta. Bayan hanya 12 da aka bi, an warke igiyoyi, sabon fuloti ya bayyana.

Face burodi da kayan kwalliyar ciyawa

Wannan abin rufe fuska zai iya zama madadin maye gurbin shamfu:

1. Ana shirya decoction na nettle, burdock, ganye ganye na chamomile. A 60 gr. busassun kayan abinci da aka ɗauka 1 lita na ruwan zãfi.
2. Gwargwadon hatsin hatsin rai yayyafa tare da kwanon dumi.
3. Nace a rana.
4. Filter, yi amfani da tare da motsin tausa don tsabtace fatar kanon ka kuma rarraba zuwa wajajen.
5. Dumi, ci gaba daga minti 40 zuwa 60.
6. A kashe da ruwan dumi, ba tare da shamfu ba.

Irin wannan abin rufe fuska, inda ake amfani da ganyayyaki mafi yawan gashi don gashi, na iya wadatar da gajiya, rauni mai cike da “hadaddiyar giyar bitamin”, maido da haskensu, bayyanar lafiya, da kuma haɓaka girma.

Haske. Ya kamata a yi amfani da abin rufe fuska tare da burodi da ciyawa a wata guda, sau 2-3 a mako.

Tasiri na amfani

Masks na gashi na ganye shine ingantaccen madadin samfuran samfurori na haɓaka gashi.

Magungunan ganyayyaki ya tabbatar da ikon sa don magancewa, dawo da shi da hana asarar gashi, inganta haɓaka su ƙarni da yawa. Iyakar abin da aka rage kawai shine lokacin da ake buƙata don shirye-shiryen kayan ado, tattarawa, girbin albarkatun ƙasa. Amma tasirin da hanyoyin tsara kasafin kudi ke sa wannan hanyar kulawa ta zama shahara.

Shin kuna mafarkin dogon gashi, amma baza ku iya girma ba ta kowace hanya? Labarai masu zuwa na iya haɓaka haɓakar gashi:

Bidiyo mai amfani

Ganye don maganin gashi.

Yaya ake amfani da ganye don gashi?