Nasihun Kula da Gashi Gashi

Masana sun ba da shawarar yin aikin gyaran gashi na yau da kullun, wanda ya haɗa da hanyoyin 4 da ake buƙata.

Tsabtace gashi na yau da kullun shine muhimmin mataki a cikin kulawa. Ka'idar aikin shamfu shine kamar haka: sakamakon kumfa "yana tattara ƙura, ƙurar datti kuma an wanke shi da datti.

Wajibi ne don zaɓar kayan aiki wanda ba kawai a hankali yake wanke gashi ba daga ƙazanta, amma kuma ba ya cutar da ƙashin fatar. Shamfu "La Cree" ya dace don amfani yau da kullun har ma da fatar kan mutum, taushi da kuma mayar da gashi mai lalacewa.

Kwandishan

Bayan wanke gashi tare da shamfu, ma'aunin alkaline ya rikice: don mayar da shi, wajibi ne don amfani da kwandishan. Yanayi na musamman da samfurin ya samar yana baka damar laushi da kuma rufe sikelin gashi: Sakamakon haka, gashi ya zama santsi, mai sheki, mai sauƙin haɗuwa.

Zaɓi kwandishan daga jerin guda ɗaya tare da shamfu - to, kuɗin za su haɗu da juna.

Kulawar tilas wajibi ne a ciyar da gashi daidai gwargwadon su: bayan sanya abin rufe fuska ko balm a farfajiya, jira minti 5 zuwa 20 sannan kuma shafa gashin.

Wani lokaci, don tasiri mai zurfi, yana da kyau ku bar samfurin akan gashinku kuma ku rufe kanku da tawul mai ɗumi - yayin da kuke gujewa faɗuwa akan fatar kan ku, musamman idan kuna da gashin mai.

Dole ne a kiyaye gashi koyaushe daga mummunan tasirin yanayi - a lokacin rani amfani da kariyar UV, sa hula a cikin hunturu.

Mai cutarwa shine yawan amfani da na'urori masu salo, don haka sami fesa don kariyar zafi.

Yana da mahimmanci don zaɓar samfuran ƙwararruka don nau'in gashinku. Tafiya game da gano cutar gashi da fatar kan mutum - kwararren likita zai yanke irin nau'in kulawar da kuke bukata.

Kulawar Gashi bisa nau'in Gashi

Gashi mai daɗi. Gashi mai saurin shafawa yana da alaƙa da yanayin kunamar: ƙwararru suna ba da shawara lokacin amfani da abin rufe fuska da kwandishan don guje ma sa su a kan tushen, don kada su ƙara yawan gashi.

Gashi mai bushewa. Tabbatar amfani da danshi mai zurfi. Tare da wannan nau'in gashi, zai fi kyau kada ku wanke gashin ku sau da yawa, kuma kafin kowace wankewa zaku iya yin murfin rufe fuska ta yadda za a sami kariya ta kariya a saman gashin.

Babban gashi. Irin wannan gashi yana da wuya a kula da shi: yana yawan gurbata shi, kuma ana tsaurara tsaftacewa akai-akai. Sabili da haka, kulawa ya kamata ya kasance mai amfani, da nufin inganta danshi, wadatarwa da kuma kariya daga abubuwan da basu dace na waje ba.

Gashi mai lalacewa. Yawancin lokaci wanda aka yi wa sutura ko abin birgewa saboda salo akai-akai - irin wannan gashi ya bushe, mai bakin ciki, tare da iyakar tsagewa, marasa rai. Wani lokacin yana da wuya a mayar da tsoffin kwalliyar su bisa nasu. A wannan yanayin, tsarin salon zai taimaka maka.

Me yasa gashi yake fadowa?

Wannan tambayar fiye da yadda wasu ke jan hankalin mata da maza. Adadin asarar gashi gashi guda 100 ne a kowace rana, idan ya fi haka, to wannan tuni matsala ce da take bukatar magance ta.

Ciwon ciki
A ƙarshen shan maganin hana haihuwa, magungunan hormonal
Cututtuka masu yawa, ƙwaƙwalwar ƙwayar cuta, radiation
Rashin bitamin
Bambancin zazzabi
Amfani da baƙin ƙarfe, bushewar gashi
M bata lokaci, curling.

Kimiyyar Gashi - Trichology

Da sauri kuna lura da matsaloli game da igiyoyinku, tuntuɓi ƙwararru, da sannu za ku rabu da matsalolin da suka bayyana.

Ba haka ba da daɗewa, ilimin kimiyyar gashi na musamman ya bayyana - trichology, wanda ke magance matsalolin su.

Sabili da haka, jarrabawa, da kuma shawarar mai ilimin trichologist game da kula da curls, shine kawai abin da ake buƙata.

Kwararren masaniyar ilimin tricho, a cikin watanni shida zai warware matsalolin ku, idan ba ku dauki lokaci ba, amma nan da nan ku juya zuwa gare shi neman taimako.

Tattaunawa da shawara na kwararren masani

Bayan gano abubuwan da ke haifar da asarar gashi, likita ya tsara magunguna masu mahimmanci, kuma ya ba da shawarar ɗaukar ma'adinai da bitamin.

Bugu da ari, a cikin arsenal na kwararru, akwai hanyoyi da yawa daban daban na maganin cututtukan gashi, wanda ke nufin hana asarar su.

Wannan kayan aikin kwalliya ne, wanda ya haɗa:

Matse kai
Micro halin yanzu jiyya,
Ammar
Laser Therapy
A gida, zaka iya amfani da tsefe na lantarki.

Kulawar gashi da kyau

Don hana hasara, don yin curls mai haske, lush, ya zama dole:

Samu wadataccen abinci mai gina jiki.
Hada a kullun a kalla sau 3 ko sau 4 a rana. Kuma kafin zuwa gado, wajibi ne don tausa kai tare da goge na musamman.
Ba za ku iya wanke gashinku a kowace rana ba don ku daina cire takaddun kariya na halitta. Yi ƙoƙarin yin tsayayya aƙalla kwanaki 2.
Kar a kwashe makullan rigar. Kurkura shamfu tare da balm wanda ke sauƙaƙawa sauƙi.

Nasihun Kula da Gashi

Kada ku manta da shawarar masu gyara gashi. Me suke bayar da shawarar?

Ku ɗanɗana bakin ɓoye lokacin da gashin rufewar ke rufe sebum, wato, ba gashi wanke ba.
Karka taɓa wanke gashinka da ruwan zafi mai yawa, don kada tsokanar da tataccen mai mai zai hana.
Idan abin bakin ciki mai shafawa ne, to da farko kuna buƙatar wankewa da shamfu don gashin mai, kuma don sake maimaitawa, sanya kwandishan don ƙara ƙarar.
Karka shafa kwandonon a cikin fatar, in ba haka ba gashi a tushen zai zama mai mai, wanda ke nufin cewa ƙarar su zata ragu sosai.
Yi amfani da 2 cikin 1 shamfu kamar yadda ba zai yiwu ba. Sun dace da wanka da sauri, misali lokacin tafiya.
Idan babu dandruff, to, kada kuyi amfani da anti-dandruff
Lokacin hurawa bushewa, jagoranci rafi na iska mai zafi, farawa daga sama, matsa ƙasa.

Babban kulawar gashi

Gashi mai zurfi yana buƙatar kulawa mai laushi. Bayan wanka, yana da matukar amfani a goge su da ruwan ma'adinai, kayan kwalliya na chamomile, furanni linden, maganin ruwan lemun tsami (1 tablespoon a kowace lita 1 na ruwa).

Don bakin ciki, har ma da gashin da aka bushe - babban ƙarfafa, abinci mai gina jiki, hydration. Don ƙarfafa, wani gel mai kitse mara ruwa ko ruwan da aka shafa a cikin tushen gashi bayan wanka ya dace.

Amma zaka iya amfani da ingantattun kayan shafe-shafe.

Mask

Yana da matukar wahala ga bakin bakin wuya su bayar da girma. Amma akwai irin wannan abin mamaki mai ban mamaki wanda zai ƙara ƙawance zuwa salon gashi. Don shirya shi, kuna buƙatar ɗaukar gwaiduwa 1, 1 tbsp. cokali na kayan ado na ganye, 1 tbsp. cokali mai yisti. Mix dukkan kayan masarufi, nace awa 1, sannan ƙara 1 tbsp. cokali na codock mai, 10 saukad da kowane ether, dan kadan dumi, shafi tushen, riƙe na 1 hour.

Kula da Gashi

Kulle curly kyauta ce ta zahiri! Kulawa da gashi mai saukin kai yana saukowa don wadatar abinci da hydration, kamar yadda curls suke bushewa, don wanke curls, samo shamfu mai laushi. Aƙalla sau ɗaya a mako, Wajibi ne a aiwatar da hydration mai zurfi tare da kwandishan na musamman.

Kada ku busa bushe-bushe curls, wannan zai sa su rasa kallonsu na chic, bar su bushe ta halitta. Zai fi kyau a magance curls tare da haɗuwa tare da hakora masu saurin magana.

Masks don curly gashi

Moisturizing da tsayar da masks.
Daga gelatin. Daya Art. cokali cokali na gelatin an zuba cikin kofuna waɗanda 0.5 na ruwan sanyi, an bar shi tsawon minti 30, sannan a ɗan ɗaura mai sauƙi sannan a tace shi ta hanyar cheesecloth. Sannan an ƙara tsp 1 akan wannan ruwa. apple cider vinegar da 3 saukad da mahimmancin mai. Ana amfani da cakuda mai hade sosai ga gashi na mintina 15, a wanke da ruwan dumi.

Abin rufe fuska shine bitamin.
Pound 2 tsp. zuma tare da gwaiduwa 1, zuba 2 tbsp. man zaitun, ƙara capsules 5 "Aevita", 1 tbsp. cokali na garin Castor mai. Aiwatar da cakuda a kan gashi, kunsa, barin minti 30. Kurkura tare da ruwan dumi.

Zaɓin Shamfu

Yawancin matan suna tunanin cewa babu wani abu mai sauƙi fiye da zaɓar shamfu, ya isa ya ƙayyade nau'in gashin ku kuma zaɓi mai tsabtace kayan kwaskwarima. Amma a zahiri wannan bai isa ba. Kafin sayen shamfu, dole ne a karanta lakabin a hankali, kuma karanta duk shawarar da aka bayar game da amfani. Yana da mahimmanci a kula da yawan abubuwan abubuwan halitta waɗanda ke cikin samfurin. Zai fi kyau siyan kayan kwalliya bisa kayan halitta, waɗanda sun fi tsada akan farashi, amma lafiyar ƙanginku tana cikin haɗari, sabili da haka bai kamata ku adana ba.

Babban dalilin da ke nuni da samfurin da aka zaba wanda bai dace ba shine saurin shafawa mai gashi bayan wanka. A wannan yanayin, wajibi ne a zabi hanyoyin, wanda ya hada da karamin adadin furotin. Zai fi kyau bayar da fifiko ga shamfu, wanda ke dauke da ganye. Idan kuna da gashin gashi, to, wajibi ne don zaɓar kuɗi tare da abubuwan abinci masu gina jiki.

Shamfu

Domin curls ɗinku ya kasance kyakkyawa, dole ne ku ƙi wanka da ruwan zafi, yanayin su ya ɓaci daga wannan. Amma bai kamata ku zaɓi ruwan sanyi sosai ba, zafinsa ya kamata ya kasance mai gamsarwa ga jiki - dumama. Kafin rarraba shamfu, kuna buƙatar rigar gashin ku kuma ku ba shi 'yan mintuna don cikakken wanka. Bayan wannan, ana amfani da samfurin, an wanke kai, an yi gyaran ringlets kuma ana amfani da shamfu.

Idan kayi amfani da wakilai masu kariya bayan an wanke su, yakamata a shafa su kawai cikin mawuyacin hali, da guje wa taɓawar fata. Don kawar da ƙyalƙyali mai laushi, ya zama dole a matse curls tare da fallewar nettle, kulawa da kullun.

Bushewa hanya ce wacce kuma tana buƙatar aiwatar da shi daidai. Canje-canje yanayin zafin jiki yana da tasiri mara kyau a gashi, sabili da haka yana da mahimmanci a guji bushewa tare da mai gyara gashi. Ko da kuna amfani da irin waɗannan na'urori, yana da daraja ɗaukar samfura tare da iska mai sanyi. Bayan shafawar kai, mata da yawa suna yin tawul, na dogon lokaci wannan bai cancanci yin ba. Kuma yayin da curls ɗinku ba su bushe ko da kaɗan, kada ku haɗa su.

Don lafiya, kuna buƙatar kulawa da zaɓa mai haɗari. Mafi kyawun samfuran samfuran halitta ne. Idan igiyoyinku suna dunkule, kuna buƙatar kwance su sannan kawai ku fara haɗuwa.

Shawarwarin gyaran gashi

Shawara mafi mahimmanci na masu gyara gashi shine don yanke iyakar a kai a kai daga mawuƙatunsu. Godiya ga wannan hanya, bayyanar gashin ku zai inganta, kuma curls zai zama mafi koshin lafiya. Idan kana son tabo, to lallai ne a fara amfani da tonics, saboda fenti zai iya yin tasiri ga gashi.

Yadda za a kula da gashi: tukwici daga kwararru masu son motsa jiki

Masu Stylists suna ba da shawarar zaɓar hanyoyi masu laushi yayin canza salon gyara gashi, idan ka yanke shawarar yin curls, to ya kamata ka guji yin ɗamarar gyaran gashi, wanda ke da illa mai kyau ga yanayin curls. Zai fi kyau amfani da curlers da tushe mai taushi, wanda kakanninmu suka yi amfani da dama a shekarun da suka gabata. Lokacin zabar maɗauran na roba da aski, ci gaba da taka tsantsan don kar su cire gashin. Kuma kada ku sanya wutsiya mai ɗaure, jawo curls tare da band na roba.

Masu gyaran gashi suna ba mata magani da yawa don warkarwa. Wadannan sun hada da:

Lamin Hanyar tana da tasirin kariya, ana amfani da fim a kansu, wanda baya barin abubuwan cutarwa su shiga.
Cysteine hatimi. An nuna wannan man don bushe da gashi mai lalacewa. Bayan bin hanyoyin da yawa, sai su zama masu biyayya da kwarjini.
Kunya mai zafi. Wannan nau'in hanyar tana da sakamako mai wadatarwa da warkarwa, an ba shi izinin gudanarwa a kan nau'ikan nau'ikan. Mafi yawan duka, zai zama da amfani ga matan da ke da bushewar gashi, waɗanda kullun suke rarrabewa.
Garkuwa. Wannan maginin yana kare cutarwa kuma yana daɗa girma.

Kulawar hunturu

Bai kamata ku tafi ba tare da hat ba a lokacin sanyi, kamar yadda gashi baya jure yanayin zafi. Idan kun shiga cikin dakin kuna buƙatar cire suturar don kada kuyi saƙa curls. Wajibi ne a yi amfani da balms tare da abubuwan gina jiki don barin.

Kulawar gashi a gida yana yiwuwa, kawai kuna buƙatar bin duk shawarar kwararru.

Dokokin kulawa mai mahimmanci

Da farko, zan tunatar da ku da mahimman abubuwan kulawa - menene za a yi da ya kamata a yi da gashi, kuma menene sihiri. Wataƙila kun saba da wasu takaddun kula da gashi, amma wasu daga cikinsu tabbas zasu iya amfani da rashin tsammani a gare ku. Af, a nan na hada da shawarwari da dama daga abokina masanin kimiya:

yi amfani da baƙin ƙarfe kawai lokaci-lokaci, ba fiye da sau biyu a wata ba,
maye gurbin talakawa masu laushi tare da masu taushi tare da waya a ciki, suna "kyautatawa" ga gashi,
idan bazaka iya ƙin mai gyaran gashi ba, yi amfani da yanayin sanyi kawai,
Ku ci gashi daga ciki, da yawan cin abincin teku, madara mai tsami, kayan lambu da 'ya'yan itatuwa,

A tsaftace ruwan lemo da ruwan dumi na musamman, ana taushi da ruwan lemo ko apple cider vinegar (1 tablespoon a lita 1 na ruwa),
kada ku goge gashinku cikin tawili ba tare da tawul ba, kuma kada ku riƙe shi na dogon lokaci a ƙarƙashinsa, bar maɓuɓɓugan bushe cikin yanci - a sararin sama,
a lokacin rani, tabbatar da kare kanka daga rana - tare da hasken rana a cikin kungiya tare da hula,
Jefar da tsefe tare da murhun karfe, suna cutar da kan ku, ku sayi kanku tsefe na katako ko goga tare da bristles na halitta.

Kuma a nan zaku sami ƙarin kayan gyaran gashi don kula da gashi iri-iri:

Yadda ake yin abun ciki na gida don kariya ta zazzabi?

Ya juya cewa mafi kyawun feshin don kariya ta thermal, mai lafiya da tasiri, zamu iya dafa abinci a gida! Wannan girke-girke da aka karɓa daga abokin aboki na Stylist, tun daga nan nake amfani da wannan abun kawai, lokacin da ba zan iya tsayayya ba, don kada a daidaita gashinku ya birkice.

Don haka, haxa cokali biyu na furannin chamomile, shayi mai kauri da busar bushe. Zuba ruwan tare da gilashin ruwan zãfi kuma riƙe na mintina 15 a cikin wanka mai ruwa. Sannan duk wannan yana buƙatar sanyaya shi kuma a tace shi. Toucharewa taɓawa shine ƙari ga kwandon kwatankwacin sulusin shayi na citric acid, teaspoon na jojoba mai, rabin teaspoon na boric barasa da digo huɗu na mayi mai mahimmanci (don ƙanshin allah!). Komai, kariya ta thermal a shirye take!

Arin haske: Don amfani mai inganci, canja wurin abun cikin kwalban mai tsabta.

Shawara ta jama'a don maganin shafawa mai kyau

Babban shawara anan shine: amfani da ruwan dumi, kusan sanyi mai sanyi domin '' kawunan kai ''. Ruwa mai zafi taboo ne, saboda yana kunna sakin sebum. Mafi kyawun zazzabi a gare ku shine digiri 22.

Ga 'yan matan da ke da gashin mai, Ina ba da shawarar masks tare da clays ko aloe - suna daidaita dabi'ar gemun kai, cikakke kuma danshi.

Maƙallin mafi sauƙi kuma mafi inganci don mayuka mai laushi kamar an yi shi: shuɗi ko shuɗi mai yumbu da aka lalata tare da kefir, ana shafa shi a cikin tushen kuma ya wuce minti 30. Sanya abin da aka yi yumɓu da ruwa, kuma a matse ruwan a bayansa tare da sanyaya iska.

Ga wani cakuda mai inganci, mahaifiyata galibi tana amfani da ita, nau'in gashinta “a da da bayanta” tana tabbatar da cewa tsarin yana aiki mai kyau, yana tsabtacewa, sanya masa jiki yana bada haske. Kuna buƙatar haɗar da cokali biyu na ruwan 'ya'yan aloe da lemun tsami, ƙyallen kwai da albasa tafarnuwa. Ya kamata a kiyaye cakuda na rabin sa'a, a wanke da ruwan dumi.

Tsanaki, kada a sanya irin wannan masamu zuwa iyakar gashi - galibi suna bushe, kuma da alama suna bukatar abinci mai gina jiki. Kyakkyawan kurkura bayan irin waɗannan masks shine infusions na chamomile ko nettle.

Dry Tips Tips

Wannan bidiyon yana ba da mahimman ka'idodi don kulawa da igiyoyi. nau'in bushe. Anan za ku sami sake dubawa na waɗanda suka riga sun gwada tukwicin mai rubutun ra'ayin yanar gizon kyakkyawa.

Waɗanne shawarwari na kula da gashi dole ne mu bi?
Yaya za a inganta gashin mai a gida?
Wane irin kulawa ne ake buƙatar bushewa?
Yaya za a yi ingantaccen kariya ta kariya a cikin gida?

Danna "Kamar" kuma sami kawai mafi kyawun posts akan Facebook ↓

Nasihun Kula da Gashi

Kulawa da man shafawa mai shafawa ya unshi amfani da mayukan mai daban kafin wankewa: peach, sesame, seedpe, almond.

Masu mallakan mai mai gashi suna ƙoƙarin wanke su sau da yawa, amma wannan ba daidai ba ne.

Man zaitun ceto ne na gaske. Ya kamata a bar su a kai na minti 10. Duk waɗannan kayan aikin suna taimakawa wajen rage ayyukan glandar sebaceous.

Don ko da mafi kyawun magance matsalar mayyar mayuka, ana iya ƙara mai a shamfu kafin amfani.

A ƙarshe, Ina so in yi fatan duk masu karantun ku: bari duk tukwici akan kwararrun kula da gashi sun amfana da ƙawarku!

Hakanan muna so, kafin fara bincika girke-girke, kiran ku zuwa sabon darasi a cikin bayanan kula, kuma ku gabatar da darasi na gabatarwa kan hanya kyawun fata, gashi da kusoshi.

Duk da yake yana cikin hanyar jama'a, kuna da damar inganta lafiyar ku, da zaran zamu cire shi daga yankin jama'a.
Idan kana son ganin farar fata, gashin - girma, da kusoshi - cikakke, to ku - a gare mu!