Sannu masu karatu masu karatu! Ba asirin bane cewa kowace mace tayi mafarkin zama kyakkyawa, kuma saboda wannan yana da matukar muhimmanci a kula da har da ƙananan abubuwa. Sabili da haka, a yau zamuyi magana game da yadda za'a rabu da rabuwar gashi.
Wannan magana ce mai mahimmanci kuma mai dacewa a duniyar kyakkyawa. Bayan duk wannan, idan gashi ya yi kama da bushe da lalacewa, zai iya lalata har ma da hanya mafi tsada da tsada. Amma bari mu fara da babban tambaya.
Me yasa raba gashi na gashi
Tsaga iyakar gashi
A zahiri, akwai dalilai da yawa waɗanda ke haifar da matsalolin gashi. Kuma anan 'yan kadan ne daga gare su (wadanda galibi ana samun su, a cewar kwararru):
- da mummunan tasirin ƙarfe, bushewar gashi, baƙin ƙarfe da canza launin curls,
- amfani da shamfu, masks da sauran hanyoyin magance gashi wanda ke haifar da rashin lafiyan jiki ko kuma kawai ba su dace da kai ba,
- bayyanar rana kai tsaye da budewar rana da rashin yarda ta sanya huluna (musamman a bakin teku),
- rashin bitamin da ma'adanai a cikin jiki
- rashin kulawa ta lokaci.
Mafi sau da yawa, tukwici suna ƙarewa akan gashi mai tsawo, saboda a wannan yanayin, “ƙoshin ruwan” da ke tsaye daga tushen sa bai isa tushe ba. Curls sun zama maras nauyi, bushe da karyewa da sauri.
Halin da kuka saba? Idan duk abin da aka yi watsi da shi ke nan, to babu abin da za a yi - magani ba zai taimaka ba. A wannan yanayin, ya fi kyau a datse ƙarshen kuma fara kula da salon gyara gashi.
Amma idan har yanzu kuna fatan samun ruwa da jini, muna bada shawara ku karanta bayanan da ke gaba.
Me yasa gashi ya tsage
Scwan gashi mai zafi
Don haka, abu na farko da za a yi da sashen gashi shi ne rajista don aski tare da almakashi mai zafi. Hanyar tana da tsayi, amma tana da tasiri. Bayan yankan, an rufe hatimin kuma an rage su da yawa. Nan da nan jin rashin haske mai ban mamaki, gashi kuma yayi kyau sosai.
Idan baku da damar ziyartar maigidan, to 'yan mata masu dogon gashi zasu iya yin wannan hanya a gida.
Don yin wannan, dole ne:
- Yana da kyau a goge gashi daga ƙarshen har zuwa ainihin asalin sa. Wannan yana da mahimmanci sosai, kamar yadda in ba haka ba, raɗaɗi kuma jin saurin ji na iya faruwa.
- Aauki ɗan ƙarami kuma a hankali juya shi a cikin kayan shakatawa. Bayan haka, zakuɗa shi sau ɗaya tare da yatsunsu daga tukwici zuwa ainihin asalin sa. Amma ci gaba da taka tsantsan - kishin wuce kima na iya cutar.
- Bayan haka, ɗauki almakashi na yau da kullun, riƙe su na mintina da yawa akan wuta don wutar ta yi zafi kadan a ɓangarorin biyu, kuma kuna iya fara yanke gashin da ya karye daga kunshin.
- Daga nan sai a narke kwalliyar sannan a maimaita hanya akan ragowar gashi. Idan kana jin tsoron yin ƙyalƙyallen aski mai ƙanshi da kanka, zai fi kyau ka tambayi wanda ka sani ya taimake ka.
Yadda ake yanke tsagewar gashi
Kuna iya maimaita wannan aikin kowane wata ba tare da lahani ga lafiyar ba. Babban abu shine bi duk ka'idodin aminci kuma, kamar yadda aka ambata a baya, kasance da hankali kuma kada ku cika shi.
Af, ana iya cimma irin wannan sakamako tare da mai gyara gashi. Wannan na'urar zata taimaka wajen cire duk abubuwan da suka lalace cikin mintina kadan a rana. Kafin amfani dashi, kuna buƙatar wanke sosai kuma bushe kanku. Injin na iya lalacewa daga danshi kuma ya daina aiki da sauri.
Kulawar Gashi
Hanya ta gaba don rabu da ƙarshen yanke shine amfani da mai na kwaskwarima. Bayan aski, ya isa don amfani da burdock ko man zaitun tare da tsawon tsawon, saka jaket ɗin filastik kuma kunsa kanka da tawul na rabin sa'a.
Bayan wannan lokacin, wanke gashin ku sosai kuma, ku yi imani da ni, sakamakon ba zai daɗe da zuwa ba.
Mahimman mai ma suna da kyakkyawan sakamako na warkarwa. Sabili da haka, ana iya amfani da su a yayin yaƙi da ƙarshen ƙetare iyaka. Koyaya, ba dukkan mayuka masu mahimmanci za a iya amfani dasu don wannan dalilin ba.
Masana sun ba da shawarar yin amfani da kirfa, lemun tsami, itacen shayi, bergamot, cloves da man jojoba. Amma tuna cewa waɗannan mai suna da babban taro na abubuwa masu aiki, saboda haka ya kamata a yi amfani da su a cikin adadi kaɗan (saukad da 5-7 zai isa ga hanya guda).
Man Kayan Gashi
Ina fatan komai ya bayyana a sarari? To matsa gaba!
Mashin kirim mai tsami
Don yin sa, kawai ɗauki lokacin farin ciki kirim mai tsami, adadin wanda ya dogara da tsawon gashi, kuma a haɗu da cokali 2-3 na man zaitun. Duk abin an hade shi da kyau kuma an shafa shi da aminci daga tushen har zuwa ƙarshen sa.
Bayan haka, ana saka jakar filastik a kai, kuma an sanya tawul ɗin wanka a saman. Wajibi ne a riƙe abin rufe fuska na awa ɗaya, sannan a matse curls tare da ruwan dumi tare da shamfu.
Mask na kirim mai tsami domin gashi
M mask ga zuma da man zaitun
Abinda kuke buƙatar dafa shi shine tablespoon na ruwan zuma, ƙyallen aya da cokali biyu na man zaitun.
Komai ya gauraye cikin kwano mai zurfi kuma ana shafa shi ga gashi. Zai fi kyau a rufe kanka a tawul kuma ku kwanta a kwantar da hankula don rabin sa'a.
Bayan lokacin da aka ƙayyade, wanke gashi da ruwa mai ɗumi.
Masks don bushe gashi yana ƙare a gida
Idan kun sami dalilin da yasa gashin ku ya zama kamar birgima kuma ya tsage, ku ɗauki mataki, amma har yanzu kuna da bushewar gashi, me zan yi? Masks - wannan ita ce hanya mafi dacewa don warware matsala mai raɗaɗi! Ta wurin taimakonsu ne mata a zamanin da za su iya yin fahariya da abin da ke cike da tsoro. Muna ba da girke-girke na kaka - masks kan ƙarewar ƙarewa.
Maski don tsagewa da siririn gashi daga yisti
Don shirya mask, muna buƙatar: yisti - cokali 2, kefir - 50 ml.
- Haɗa kefir da yisti, bar shi ya sanya a cikin wurin dumi na kimanin minti 15.
- Aiwatar da cakuda zuwa tsage ƙarshen ko duk gashi.
- Kunsa gashin a cikin fim da tawul mai dumi (zaku iya sa wankin wanki ko jaka na yau da kullun).
- Bayan minti 30 kurkura da ruwa mai ɗumi.
Mashin ƙwai akan ƙetare ƙare
Kuna buƙatar: kwai gwaiduwa - 1 pc., Man Castor - 1 tablespoon.
- Haɗa samfuran a ma'aunin da aka nuna.
- Rub a cikin tushen gashi kuma bar awa uku.
- A wanke da shamfu.
- Madadin rigar taimako, yana da kyau a yi amfani da ruwa tare da ruwan lemun tsami.
Maski domin tsagewa da gashi na henna
Idan baku son canza inuwa gashi, yi amfani da henna mai launi. Yana da kayan warkarwa iri ɗaya kamar "ja" na yau da kullun: yana ciyar da fatar jiki, inganta haɓakar jini, kulawa da lalacewa da gashi mai rauni, yana ƙarfafa su kuma yana smoothes su, yana shafa mai sikeli. Ka lura cewa henna yana da tasirin bushewa. Idan gashin ku ya bushe, ƙara cokali ɗaya na man zaitun a mask.
Don dafa abinci, kuna buƙatar jakar henna ɗaya ga kowane cm 30 na tsawon gashi.
- Zuba henna da ruwan zãfi (1 zuwa 3) kuma haɗa sosai.
- Ya kamata a saka cakuda har tsawon mintina 15.
- Aiwatar da daskararru mai ɗumi, shafawa a cikin tushen gashi, har da tsawon tsawon.
- A kashe banda amfani da shamfu bayan rabin sa'a.
Mashin-kwai-zuma game da tsagewa
Sinadaran: kwai gwaiduwa - 1 pc., Zuma - cokali 1, man zaitun - 2 tablespoons.
- Niƙa gwaiduwa tare da zuma, ƙara man zaitun.
- Aiwatar da tushen da kuma tsawon tsawon gashi.
- Massage fatar kan na tsawon mintuna uku zuwa biyar.
- Sanya gashin gashi kuma kunsa shi da tawul mai dumi.
- A kashe bayan minti 20-30 tare da ruwa mai ɗumi.
Tsaga gashin gashi
Wani madadin tsada mai tsada yana ƙare mai da aka sayar a cikin shagunan kamfanin shine mai na yau da kullun da za'a iya siyarwa a kantin magani. Yawancin kayan lambu suna da ingantaccen sakamako. Wanne ya dace a gare ku kawai za ku iya yanke hukunci ta hanyar gwaninta. Don cikakken sakamako, madadin daban kuma mai sauƙaƙe masks da mai.
Don shirya damfara na mai da tsagewar gashi, zaka iya amfani da:
- burdock mai
- man zaitun
- man jojoba
- man Castor
- man almond
- man linseed
- Man kwakwa
- innabi iri na innabi.
- Wanke gashi tare da shamfu kuma ba da izinin bushe kadan ta halitta.
- Zafafa mai a cikin ruwan wanka.
- Rub a cikin fatar kan mutum, sannan kuma tare da tsawon tsayin daka, biyan kulawa sosai kan tukwici.
- Sanya hat ɗin filastik da tawul mai dumi.
- Bayan awa daya, kurkura tare da ruwan dumi, acidified tare da ruwan lemun tsami.
Muna fatan cewa mun amsa wannan tambayar me yasa gashin ku ya tsage, kuma nasihun namu zasu taimaka muku samun sakamako mafi girma. Kawai kar ka manta cewa gashin gashi zai yi tasiri kawai tare da amfani na yau da kullun. Yi amfani da sabon maski ko mai sau biyu a cikin mako sau biyu - don magani ko sau ɗaya a mako - don rigakafin. Kyakkyawan hali da plusan kishi - kuma kyakkyawan sakamako ba zai daɗe da zuwa ba!
Menene zai iya zama dalilin?
Ingantaccen yanke yanke iya zama, idan kun gano menene dalilin dissection na strands. Kowane gashi yana kiyaye shi ta musamman kwasfa da mai, wanda ke ɓoye ta hanun glandon da yake kan kai.
Wannan Layer mai kariya kariya ne daga kamuwa da danshi, wanda yake sa bakin wuya, m.
Yawan glandon yana da illa. Akwai dalilai da yawa don wannan:
- tasiri tare da baƙin ƙarfe, har ma da aski, da baƙin ƙarfe,
- rashin abinci mai gina jiki, danshi,
- take hakkin matakin pH.
Don haka abin da za a yi a gida idan ƙarshen gashi ya rabu? Bari mu bincika dalla dalla.
Gelatin
- 15 g na gelatin
- 1 gwaiduwa
- 50 ml shamfu na yau da kullun
Mix dukkan kayayyakin. Bar min na mintuna 15-30 sannan amfani da strands da kuma ci gaba na minti 30-120.
Za'a iya lullube kai tare da fim, tawul. A kashe bayan mintuna 30-120.
- 1 tsp man kayan lambu
- 1 tsp ruwan zuma
- 2 yolks.
Haɗa abinci da ajiye rabin sa'a a cikin igiyoyi.
- 2 tbsp bushe yisti
- 70 ml na kefir.
Don haɗawa. Lokacin da yisti ya kumbura, rub a cikin tukwici, ku rufe sarƙar da zane.
Glycerin
- 2 tbsp man Castor
- 1 tsp glycerin
- 1 tsp vinegar
- Kwai 1
Rub da ruwan magani cikin strands ka riƙe na uku na awa daya. Wannan girke-girke yana ba ku damar kawar da tsage-tsage a gida kuma yana ba da gashinku haske na musamman.
Man mai
- 1 tbsp ruwan zuma
- 1 tbsp mai (zaitun, sesame),
- 1 gwaiduwa.
Riƙe mask din na tsawon awa 1. Yi aikin sau 2-3 a mako don watanni 1.5-2.
Idan kun rabu da gashin kanku - magani na gida da ingantaccen girke-girke abin rufe fuska zai zama da amfani a gare ku:
Yaya za a rabu da rabuwar ƙarewa a gida?
Don haka, yadda za a cire tsagewa a gida? Cikakken warkaswa rarrabuwar ƙuraje da igiyoyi ba zai yi aiki ba. Za'a iya yanke su ne kawai ko kuma su inganta bayyanar. Ana iya yin wannan ta amfani da: masks na gida, lamination tare da gelatin, tausa fata, rinsing tare da ganye. Amfanin waɗannan hanyoyin ita ce cewa suna kulawa da igiyoyin a hankali. Hakanan a gida, zaku iya aske ƙarshen gashi, datsa, aiwatar da ƙarewa.
Don samun sakamako mai girma, dole ne ka:
- Wanke gashinku kowane kwana 3-4 kuma amfani da shamfu tare da samfuran halitta (alal misali, dafa shi da kanka),
- yin masks mako-mako
- Allura fatar kan mutum a kalla sau daya a mako,
- tsefe gashinku daidai (fara daga ƙarshen),
- zabi combs daga kayan halitta,
- a lokacin bazara da hunturu, sa hula, kare gashi daga danshi, zafi, sanyi da rana,
- yi amfani da kayan aiki da sunadarai don salo kamar yadda ya yiwu.
Yadda za a yanka da goge?
Yadda za a rufe tambarin ya ƙare a gida? Nasihun da aka shimfiɗa za'a iya goge su a gida. Bi da bi, ku karkatar da igiyoyi a cikin taya, kuma a yanka ƙarshen abin da yake damo. Kuna iya amfani da almakashi mai askin gashi, as talakawa rauni strands. Za a iya trimmed da zafi almakashi.
Yadda za a rabu da ƙayyadaddun gashi na gida a gida tare da almakashi:
Me zan ƙi?
Don adana lafiya da kyakkyawa na mayuka, ya zama dole a bar bushewar da lalatattun kayan shaye-shaye (tare da ammonia) ko kuma kada a sauƙaƙa gashi tare da lalata sunadarai (tare da peroxide). Yana da mahimmanci:
- a mafi yawan lokuta ana amfani da kayan aiki don bushewa da tsarewa,
- bar ƙuraje, furen fata da sauran sunadarai don ƙirƙirar salon gashi.
Kiwan lafiya da bayyanar marowaci suna shafar abubuwa kamar su:
- ingancin ruwan da kake wanke kanka da kuma sinadaran kayan shamfu,
- mita gashi sauyawa (zai fi dacewa har sau biyu a mako),
- Lafiyar dabbobi (a cikin birni kana buƙatar kare alƙawura tare da farjin kai, warkoki da jijiyoyi),
- bin ka'idodin kulawa da gashi (yana da mahimmanci don magance gashi kawai, fara daga tukwici da motsawa zuwa tushen),
- a jefar da tarko da wutsiya.
Mun zaɓi kuɗi don magani
Yadda za a warkar da ƙarshen gashi a gida kuma wane magani za'a zaɓa? Lokacin zabar jiyya don tukwici bushe, yi la'akari da yanayin da igiyoyin ku ke ciki.
Idan kuna shakatawa a kan teku, yin iyo ko ziyartar wuraren shakatawa, yana da mahimmanci don kare gashin ku tare da taimakon sprays na musamman, huduba. Kuna buƙatar wanke gashin ku a cikin 'yan sa'o'i masu zuwa bayan an saya ku a cikin ruwan gishiri.
Kuma idan rana tayi zafi a waje ko sanyi sosai, to ku tabbatar ku ƙarfafa gashinku da madarar madara, sanyaya su a tukwici don kare kai daga bushewa.
Kulawa da rarrabuwar kawuna a gida wani bangare a cikin kafa glandon sebaceous. Masks na gida bisa samfuran al'ada da araha zai taimaka a wannan. Hakanan zaka iya shafa mai a cikin fata: almon, shea, sesame, gyada, hemp, flax, chamomile. Dole a bar mai a kan fata na mintuna 15-30 sannan kuma wanke gashi. Ko dafa masakai a gida, datsa maɗaurin tare da almakashi mai zafi.
Bayan kowane shamfu yi amfani da rinses na ganye. A saboda wannan dalili, kayan ado na nettle, rasberi, currant, Mint, kabeji, alayyafo, Dandelion, ganyen plantain sun dace.
Abin da ya kamata ku kula da shi lokacin da aka sayi kuɗaɗen kashe kuɗi ya ƙare a cikin bidiyo mai zuwa:
https://youtu.be/2B-orQLESO8
Idan gashin ku ya sha wahala daga gwaji ko rashin kula, ba da mahimmanci ba, yana da mahimmanci don kare matakan daga lalata. Don dawo da ƙarewar ƙarewa a gida, kuna buƙatar masu zuwa:
- ƙi yin amfani da na'urar bushewar gashi,
- yi amfani kawai da rafi na sanyi,
- Karka goge mayun bayan wankewa, amma a sanyaya kawai,
- Zai fi kyau a kunsa gashi mai laushi a siliki ko tawul mai laushi, riƙe ta kamar wannan tsawon mintina 15,
- kada ku tsage curls dinsu idan ba su iya amfani da shi sosai ba (maye gurbin shamfu tare da wani ko kuma amfani da kwandishana),
- yin tausa a kullun (mintuna 5) da sati (minti 10-20), saboda yana inganta hawan jini a cikin fata, yana karfafa asalin sa.
Don kare gashin ku daga bayyanar tsage-tsage, ya zama dole a lura da matakan kariya, a kula da lafiyar gashi, da zarar wata daya zuwa ga mai gyara gashi don yanke iyakar. Kuma sau da yawa amfani da magungunan gida don wanka, danshi, da ciyar da jijiyoyi.
Cikakken tsarin zai ba ku kyakkyawan gashi da lafiya a kowane zamani, kuma zai riƙe kyakkyawa na salon gyara gashi ba tare da la’akari da yanayin waje da taga ba. Yanzu kun san yadda ake iya dawo da ƙarewar ƙarewa a gida. Muna fatan labarin namu ya amfane ku.
Mashin rufe fuska
Bayan cire ƙarshen yanke, ana bada shawara don amfani da mask na cognac sau ɗaya a wata.
Don yin wannan, ana zubar da jakunkuna da yawa na henna mai launi tare da cognac. Ya zama dole don samun cakuda mushy ba tare da lumps ba.
Bayan haka, ana ƙara cokali mai na cokali mai ɗan ruwa, ƙaramin man zaitun da ƙamshi kaza a cikin kwano.Duk wannan ya haɗu da kyau kuma yana riƙe gashi a kusan awa ɗaya.
Lafiya? Idan haka ne, kada ku kasance masu jin kunya kuma ku ci gaba!
Cognac yana da kyau sosai ga gashi.
Kayan shafawa don rigakafi da magani na tsagewa
Tun da yake mun riga mun san yadda za a rabu da ƙarshen yanke, lokaci ya yi da za a yi magana game da hanyoyin rigakafin. Da farko dai, masana sun bada shawarar amfani da wadannan kwaskwarima kamar haka:
- Crystal Shine - wani ruwa ne wanda ya dace da kowane nau'in gashi, yana fitar da fatar jiki, yana sa gashi mai santsi da sarrafawa,
- Curex Therapy - magani mai wari mai daɗin kamshi wanda ke taimakawa warkar da ƙayyadaddun abubuwan ƙarewa, “daɗaɗa” launuka masu kyau da sanya salo,
- Kapous Crystal Drops - samfurin da aka gabatar yana ba da sabunta gashi, polishing, abinci mai gina jiki da cikakken hydration. Saboda wannan, kullun curls za su zama ba za a iya jurewa ba.
Kapous Crystal Saukad da
Idan kuna da tukwici bushe, to, kawai kuna iya yin ba tare da maganganu na musamman ba. Suna dauke da abubuwanda suke da tasirin tasirin gashi a fuskokin gashi. A sakamakon haka, tsarin aski na gashi ya zama santsi da haske, kuma tip ɗin ya daina rarrabu.
Hakanan, azaman prophylaxis, an bada shawarar sosai don ƙin yin amfani da bushewar gashi sau da yawa, shirye-shiryen kwaskwarima, wanda ke dauke da barasa. A lokaci guda, wajibi ne don kare gashi daga rana (saka huluna) kuma yi lokaci-lokaci tausa kansa.
Kamar yadda kake gani, kiyaye gashi lafiya da kuma cire shawarwari marasa ƙarancin gaske ba mai wahala bane. Kawai ka manta ka kula da gashin ka, ka ci kai tsaye kuma ka riqa farantawa kanka lokaci-lokaci tare da sabbin hanyoyin aski.
Idan kuna son hanyoyin da aka tsara na yadda za ku rabu da ƙarshen gashinku, to, kar ku manta da raba labarin a shafukan yanar gizo tare da abokanka. Tabbatar yin rajista a cikin rukunin yanar gizon ku don kada ku rasa komai.
Har sai mun sake haduwa, ya ku masu karatu, a koyaushe muna farin cikin tattaunawa da ku!
Sanadin rabuwar ƙare
1. Babu isasshen bitamin a cikin abinci,
2. A wanke da ruwa mai ruwan Basa,
3. Rashin abinci mai gina jiki,
4. Amfani da yawan bushewar gashi da masu gyaran gashi,
5. Yawan amfani da kayan gyaran gashi,
6. Rashin shamfu mara kyau ko wanda bai dace ba ko kuma shafa mai taimako (karanta anan allhairstyle.ru/vybiraem-shampun-dlya-volos yadda zaka zabi shamfu madaidaiciya).
Idan kuna tunanin cewa ba zai yuwu ku rabu da ƙarshen raba ba, to lallai ku kuskure ne sosai. Kamar kowane irin matsala, tana da mafita.
Tsaga iyakar gashi
Don dacewa da dacewa na tsagewar gashi, kuna buƙatar bin waɗannan ƙa'idodi:
- koya kuma fara kula da gashinku yadda yakamata,
- kullun yanke iyakar gashi,
- zaɓi, siya da amfani da ingantaccen samfuran kula da gashi,
- fara cikakken magani na matsalar, na waje da na ciki,
- sayo da amfani da tsefe daga kayan halitta (game da zaɓin tseɗen tsefe cikin takamaiman labarin),
- Karku yi wa kanku gyaran gashi.
Yadda za'a magance warkarwa da rarrabuwa ya ƙare tare da mashin gashi na asali
Don magance ƙarshen raba, zaku iya amfani da masks da aka yi shirye-shiryen da aka siya a shagon, ko kuma kuna iya sawa kanku da kansu a gida. Mashin gida don ƙarshen raba da aka yi daga kayan abinci na halitta sun fi tasiri a cikin kula da ƙarshen raba, musamman tunda ba su da tsada.
Don cimma matsakaicin sakamako a cikin amfani da masks na zahiri, dole ne a bi irin waɗannan shawarwarin:
- Aiwatar da abin rufe fuska zuwa rigar gashi,
- kawai amfani da abin rufe fuska ba shi da tasiri, saboda akwai wani aiki daga abin rufe fuska, dole ne a sanya shi tare da motsawar tausa,
- kiyaye abin rufe fuska a gashinka akalla rabin sa'a,
- jakar filastik da tawul mai bushe zasu inganta tasirin abin rufe fuska a gashi,
- don kurkura bayan abin rufe fuska, ya fi dacewa da ƙyanƙyallen chamomile ko acidified tare da ruwan 'ya'yan lemun tsami da ruwa,
- babu buƙatar yin tunanin cewa yawan amfani da gashin gashi zai ba ku sakamako mai sauri, kuna buƙatar shafa masks akan gashi ba fiye da sau 2 a mako.
Magunguna na dabi'a don yaƙar ƙetare iyaka
Don shirya samfurin zaka buƙaci zuma, kwai, man argan don gashi. Don taushi zuma, dole ne a mai da ita a cikin ruwan wanka. Sanya sauran sinadaran a cikin zuma kuma ana iya shafa su a kan fatar kai da kuma gashi duk tsawonsu.
A matsayin ɓangare na magani na biyu, zaku buƙaci man Castor da gelatin. Gelatin an riga an narke shi cikin ruwa.
Don irin wannan kayan aiki, kuna buƙatar kefir da yisti (zai fi dacewa a cikin bushe bushe). Yisti an riga an narke shi da ruwa kuma an ƙara kefir.
Argan man an san shi don amfanin sa na gashi. Kuna iya amfani da samfurin a cikin tsattsauran ra'ayi, tausa fatar kan mutum, sannan kuma sanya shi zuwa ƙarshen lalacewa.
Henna mara laushi da ruwa kuma an lalata shi sosai gashi ya lalace.
Yin amfani da mayuka masu mahimmancin gaske don iyakar tsage zai taimaka ba kawai dawo da curls mai lalacewa ba, har ma yana ciyar da fatar jikin ta daidai. Amfani da irin wadannan kudade ya zama dole akan tsari mai gudana.
Babban shawara don hana iyakar tsagaita shine samun kulawa ta dindindin da dacewa.
Me yasa shawarwarin da aka watsa suna bayyana
Nasihun waje shine matsala gama gari. Muddin amarya, mafi qarfin kowace gashi tana yankewa a karshen.
Wadansu 'yan mata suna magance ta da tsauraran matakai - suna daukar almakashi da yanke su.
Koyaya, irin wannan maganin shine gwagwarmaya tare da sakamakon matsalar, kuma ba tare da dalilin sa ba.
Don haka santimita mai daraja kawai aka rasa a banza. Kuma bayan makonni 1-2, tukwicin zai fara rarrabewa kuma.
Don tantance madaidaiciyar kulawa, da farko muna gano abubuwan da ke haifar da wannan abin mamakin.
Fuskokin gashi yana bayyana saboda karancin abubuwa masu amfani a jiki ko kuma rashin kulawa mai kyau.
Akwai dalilai da yawa na wannan:
Auke da mai mai, mai soyayye da kayan abinci mai yaji, tuna cewa kuna cutar da cutar ba kawai ga gabobin narkewa ba, har ma ga scythe.
Babu ƙarancin cutarwa shine sukari. Ana amfani da alli mai yawa game da ɗaukar sa, wanda zai lalata gashi, kusoshi da ƙashin ƙashi.
Madadin Sweets, ci kayayyakin kiwo, musamman cuku gida da kirim mai tsami.
- Mummunan halaye.
Masu sha'awar kofi da shayi mai ƙarfi ya kamata su sani cewa maganin kafeyin shima yana cutar da gashi.
Yana lalata reshen potassium, iron da zinc da ke jikin mutum. Yawan bitamin B kuma yana raguwa tare da maganin kafeyin.
Barasa yana da irin wannan mummunan tasirin. Idan kun cutar da giya, duk ajiyar bitamin B, da bitamin A, an lalace.
- Rashin yawan abubuwan da aka gano.
Idan jiki ya kasance mai rauni a cikin ƙwayoyin kals, silicon, zinc, da ƙarancin adadin magnesium da baƙin ƙarfe, tabbas wannan zai shafi curls.
Rashin damuwa a cikin yanayin su da rashin bitamin. Don sake samar da wadataccen abinci mai gina jiki, sake duba tsarin abincinku na yau da kullun. Sanya karin 'ya'yan itatuwa, qwai, kayan lambu, kwayoyi, kifi, cuku gida a ciki.
Idan gashi ya tsage sosai, hadaddun bitamin zasu taimaka.
- Cutar narkewa da cuta.
Idan akwai matsalar narkewa, za a sami rashin wadataccen abinci mai gina jiki.
Ko da kuna da dama, madogara menu. Idan isasshen bitamin da ma'adinai sun shiga jiki tare da abinci, saboda rashin aiki a cikin ƙwayar ƙwayar jijiyoyin jiki, zasu sha da kyau.
Gano da kuma magance dukkan cututtuka akan lokaci.
- Kuskure yayin wanka da bushewa.
Wataƙila kun rabu biyu saboda yawanci kuna canza shamfu ko bai dace da nau'in gashinku ba.
M shafawa tare da tawul mai zafi yana cutar da yanayin gashin, tare da haɗuwa nan da nan bayan wanka.
Kada ku gwada sabon shamfu fiye da 1 lokaci kowane watanni shida, zaɓi shi bisa ga irin gashinku.
Kuma kada ku shafe gashin rigar ku da tawul. Bayan an yi wanka, a lullube kawunansu a ciki, kuma danshi zai narke a ciki.
- Sau da yawa salon gyara gashi da salo.
Amfani da kumburi, mousse, curlers na lantarki bai dace da lafiyar gashi ba.
Yin amfani da baƙin ƙarfe, ƙwanƙwasa, man goge-gogen gashi, bushewa tare da mai gyara gashi ba ya wuce ba tare da wata alama ba. Duk waɗannan halayen suna taimakawa wajen ƙirƙirar salon gyara gashi mai kyau, amma ya kara dagula yanayin gashi.
Kar ku shiga cikin maimaitawa lokaci-lokaci.
Haɗe curls a hankali, a hankali a guje su tare da tsefe na katako ko goga na halitta. Yana da kyau a ƙi ƙiran ƙarfe.
Waɗannan sune abubuwanda suka fi haifar da rarrabuwa. Dukkanin su ana haifar da rashi na abinci ko rashin kulawa mai kyau.
Amma an yanke iyakar gashi kuma saboda jiki bashi da ruwa.
Rashin kunya gashi yana fitowa daga ciki. Saboda haka, sha aƙalla 2 lita na ruwa kowace rana. In ba haka ba, za a rasa lubricant don asalin ɗan gashi na gashi. Sakamakon haka, gashi mara nauyi tare da ƙarshen yankewa yana bayyana.
Masks na gida tare da bushe gashi ƙare
Idan kuna damuwa game da ƙarshen raba, kuna buƙatar yin aiki akan kawar da abubuwan da ke sama.
A matsayin rigakafi da sarrafa ragowar ƙarewa, masana suna ba da shawarar yin masai masu ƙoshin lafiya.
Anyi su ne daga kayan abinci masu sauki. Sanya irin wannan mashin mai amfani a gida a karkashin ikon kowace mace.
Masks wata tsohuwar hanyar warkar da fatar kan mutum. Kakannin kakaninmu sun sanya su ne daga samfuran gida da tsire-tsire.
Kuma ba abin mamaki bane cewa a zamanin da mata suna da kauri da dogon braids. Don haka idan gashi ya kasance yana da rarrabuwar kawuna, masks bisa ga girke-girke na kaka zai taimaka musu.
Yisti mai rufe fuska don magance gashin baki da tsagewa
Don shirya samfurin warkarwa, kuna buƙatar kayan abinci kawai 2 - busassun yisti (2 tsp) da kefir (kusan 50 ml).
Idan gashi ya bushe, ɗauki kefir mai. Don gashi mai mai, kefir mai-kitse ya fi dacewa. Mun shirya mask din a cikin jerin masu zuwa:
- Bayan an gama hada kayan, a bar su dumin su na mintina 15. Bari cakuda ferment.
- Muna aiwatar da gashi tare da samfuri (kawai shawarwari masu matsala ko kuma tare da tsawon tsawon).
- Mun sanya jaka a kan kawunanmu (ko amfani da fim), kunsa tawul a saman. Yana da mahimmanci cewa tawul ɗin yayi ɗumi.
- Bar don rabin sa'a.
Don haɓaka sakamako, mata da yawa bugu da treatari suna bi da kawunansu da kefir don daren.
Castor mai kwai mai rufe mashigar tsage
Splitasararrun gashin ya duba, don sanya shi a hankali, ba mai kulawa. Dukansu marasa daidaituwa ne, mara hankali, rabe-rabasu kuma cikin sauri suna rikicewa.
Don gyara yanayin ba tare da yankan kullun tare da almakashi ba, muna bada shawarar yin amfani da girke-girke na mutane wanda aka tabbatar - shirya abin rufe fuska.
Tushen abin rufe fuska an ɗauki 1 kwai gwaiduwa - maganin tabbatar gida don warkewar gashi.
Don shirya maskin, wani, ba ƙaramin abu mai amfani a ciki - man Castor (1 tablespoon).
Muna yin matakai 7 masu sauki:
- Beat gwaiduwa.
- Haɗa tare da mai.
- Rub sosai a cikin asalin tushen gashi.
- Muna rufe kawunanmu da tawul.
- Mun tsaya 3 hours.
- Kurkura tare da shamfu.
- Muna matse ta ƙara 5-6 saukad da ruwan lemun tsami ko vinegar zuwa ruwa.
Shawarar yin amfani - lokaci 1 na kwana 7. Af, magani zai taimaka tare da dandruff.
Mashin Henna akan tsagewa da gashi mai gashi
Henna wani magani ne na zamanin da wanda ke karfafawa da kuma tsawan abubuwa. Sakamakon aikace-aikacensa, gashi yana samo launin ja.
Idan kasancewa "sake" baya cikin shirye shiryen ku ba, sayi henna mai launi.
Don haka, don dafa abinci, ɗauki jakar 1-2 na henna. Lissafi - 1 sachet a 30 cm na tsawon.
- Zuba ruwan zãfi a kan foda (muna ɗaukar ruwa sau 3 fiye da henna).
- Bayan motsawa, bar na mintina 15.
- Aiwatar da abin bakin ciki da shafa a kan fatar jikin ta a cikin motsi.
- Mun tsaya na rabin sa'a kuma kurkura. Ba a buƙatar amfani da shamfu ba.
Henna yana haɓaka haɓakar gashi, yana rage kumburi kuma yana da sakamako mai hana ƙwayoyin cuta. Bayan mask tare da henna, gashi yana ƙaruwa da ƙarfi, yana karɓar ƙarin abinci mai gina jiki da jin daɗi tare da haske.
Saboda masu gyara gashi suna matukar son wannan kayan aiki kuma an basu shawara suyi amfani dashi ga abokan cinikin su. Amma kar a yi overdo - yi masks daga henna 1 lokaci na mako ɗaya (ba sau da yawa ba).
Yadda ake warware matsalar rabuwa ya ƙare tare da abin rufe fuska-da ƙwayayen zuma
Idan gashi ya kasance yana da karfi sosai game da tsawon sa, ki ciyar dashi da abin rufe fuska akan zuma da qwai. Don haka zasu karɓi ƙarin danshi da kuma wasu abubuwa masu amfani. Don samun irin wannan kayan aiki, kuna buƙatar:
- 1auki 1 gwaiduwa kuma ku doke shi.
- 1ara 1 tbsp. ruwan zuma.
- Zuba man zaitun a cikin cakuda (2 tablespoons ya isa).
- Aiwatar da gashi, shafawa a tushen tare da motsawar tausa.
- Saka kwalban wanka, kunsa tawul a saman.
- Kurkura bayan tsayawa na minti 35-40.
Magungunan yana da amfani musamman ga bushe gashi. Lecithin, wanda yake a cikin gwaiduwa, yana sanya gashi, da abubuwa masu amfani daga mayukan zuma da kuma "farfado da shi".
Me yasa gashi ya rabu?
Kafin fara warware kowace matsala, yana da matukar muhimmanci a san tushen sa: bayan an bincika su, zaku iya kubutar da kanku daga ƙarin baƙin ciki. Ba tare da karin gishiri ba, akwai dalilai da yawa da suka sa aka kawo ƙarshen rarrabuwar kawuna, don haka za mu fitar da manyan abubuwan:
Lokacin da gashin ya fi tsayi, da yawan su suna iya rarrabewa, musamman in babu kyakkyawar kulawa. Gashi sashin jiki ne, wanda shine dalilin da ya sa ba zai iya sakewa daga ciki ba; a kanshi ba za su iya ba, kuma mafi girma kuma ya fi tsayi, muni suna duban ƙarshen.
- Salon Tushe
Salo wanda ya ƙunshi amfani da kayan babban zafin jiki ba tausayi yana bushe gashi. Duk irin yadda ake alakantarwa da prosaic, kodayake wannan dalilin ne za'a iya daidaita shi da yawan shugabanni.
Rashin kula da gashin gashi na iya lalata shi
- Rashin bitamin
Gashi, kamar fata da ƙusoshin, da farko, ya nuna mana a fili cewa jikinmu ya ɓace wani abu. Musamman, suna buƙatar bitamin B, bitamin A, C, E da D, kuma suna buƙatar zinc, alli, magnesium da flint, waɗanda sune manyan abubuwan ginin.
- Mummunan halaye da ƙarancin abinci
Amfani da barasa, shan sigari, da yawan amfani da soyayyen mai daɗi ba wai kawai yana barazanar ƙetarewar gashi ba, har ma da asara, da kuma lalata gaba ɗaya a cikin fitowar su.
- Kulawar da bata dace ba
Yin amfani da m, tsefe ƙarfe ko goga, bushewa mai ƙarfi tare da tawul, rauni zuwa rigar gashi da rigar - duk wannan ya juya cikin irin wannan sabon abu mai daɗi.
- Yanayin yanayi
Yanayi mai tsananin sanyi, kamar rana mai zafi, ta ƙeƙashe ƙyallen kuma ta bushe gashi, musamman ma tukwici, wannan shine dalilin da yasa yana da matukar muhimmanci koyaushe a yi amfani da hulɗa da zai kare ka daga abin da zaku yi ma'amala da shi na dogon lokaci.
Yadda za a rabu da mu rabu biyu?
Rarraba ya ƙare, komai bakin ciki da damuwa, kuma tallace-tallace masu ban sha'awa tare da ma'anar mu'ujiza bai yi barazanar kishiyar ba, ba za a iya dawo da shi ba. Kamar yadda aka ambata a baya, gashi jiki ne mai mutu. Sabili da haka, duk abin da za a iya yi shi ne don hana sake faruwa a ɓangaren gicciye saboda ingantacciyar kulawa. Hanya guda daya da za'a bi don kawar da matsala mara dadi ta hanyar sabunta gashin ku shine yanke shi.
Idan akwai irin wannan matsalar kullun, ana bada shawara ga yanke gashi a hanyar da ta saba sau ɗaya a kowane watanni biyu, yankan kusan santimita daga jimlar. Wannan zai rikitar da sha'awar 'yan mata suyi gashin kansu, amma tabbas zasu inganta kamanninsu da kyawawan dabaru masu kyau.
Ba shi yiwuwa a maido da iyakar raba
Effectiveari mafi inganci, musamman don magance ɓangaren giciye, ana ganin yana yankan tare da ƙamshi mai zafi. Godiya ga kayan aiki na thermal, gashi ba a yanke gashi kawai ba, amma a lokaci guda kuma an rufe shi: flakes sun dace da juna, suna haifar da kafe a ciki wanda yake adana duk abubuwan amfani.
Yana da godiya ga tasirin an sanya cewa gashi ba ta fuskantar mummunan tasirin daga waje, kuma sashen giciye, idan ba ya shuɗe har abada, to ya bayyana bayan tsawon lokaci - kusan watanni shida bayan aski. Wannan hanya alama ce ta panacea, duk da haka, yana da kyau a tuna cewa yankan tare da almakashi mai zafi tsari ne mai rikitarwa, sabili da haka, kafin yanke hukunci game da shi, yana da muhimmanci a sami mai gaskiya na gwanintar sa.
Zai yiwu a yanke tsagewar ƙare tare da tsawon tsawon gashi a gida, amma don wannan yana da kyau a sayi ƙanshin musamman. Gashi ya kasu kashi biyu, wadanda ke hade sosai, sannan a haɗa su cikin daure. Endsarshen gashi za su kasance a tsaye, kuma a cikinsu zai yuwu a nemo waɗanda aka yanke. Kuma don sauƙi, ya fi kyau a yanka gashi mai gashi a kan wani yanki mai duhu, da duhu, bi da bi, a kan haske.
Nace ban kwana da tukwicin gashi, ya zama dole a canza kulawa gaba daya, domin wannan matsalar, idan bata gushe ba har abada, amma tana tunatar da kanta sosai sau da yawa.
- Kayan aikin kulawa
Zai fi kyau a ƙi wuya, shamfu mai tsafta, ba da hanya zuwa mai laushi, ba tare da abubuwan da ke tattare da kayan haɗin kai da SLS ba. Ba zai yiwu a manta da balm da kwandishan ba, kuma, ban da su, mashin da ke motsa jiki da kuma hanyoyin da ba za a iya amfani da su ba don dabarun da ke kare su daga tasirin waje mara kyau wanda dole ne a sanya su a cikin tsarin kulawa na tilas.
- Salo mai dacewa
Idan ba zai yuwu ku ƙi ba tare da bushewa tare da mai gyara gashi ko madaidaiciya tare da baƙin ƙarfe, to koyaushe saita mafi ƙarancin zafin jiki akan na'urori, kuma kuyi amfani da kariyar zafi kafin lokacin. Karka cire gashinka, kana son yin wasu abubuwan gyara gashi, kuma kada kayi amfani da kayan kwalliya sai dai idan ya zama dole - suma sun bushe gashinka.
- Ingantaccen abinci mai gina jiki
Haɗe a cikin abincin abincinku na yau da kullun wanda ya ƙunshi bitamin A, E, har ma da rukunin B - su ne suke da amfani mai amfani ga yanayin gashi. Abubuwan haɗin bitamin-ma'adinai suma suna da kyau bayani wanda zai inganta yanayin jikin gaba ɗaya. Hakanan, gashi yana buƙatar ba kawai na waje ba, har ma da hydration na ciki: yana da matukar muhimmanci a sha 1.5 - 2 lita na ruwa kowace rana.