Yin biyayya da abubuwan da suka shafi yanayin sananne, mata na zamani kan sanya gashin kansu ga gwaje-gwaje - bushewa, bushewar gashi, karin gashi ... Duk wannan ba zai iya ba amma ya shafi lafiyar gashi. Da sauri, ba ma barin su bushe ta halitta, mun riga mun shirya mai gyaran gashi da masu wutan lantarki.
Aƙalla ko kaɗan gyara halin da dawo da gashi mai haske da ƙarfin halitta ga gashi mai narkewa zai taimaka wajan amfani da mako-mako na masks masu inganci, kuma ɗayan mafi inganci kuma ingantacciyar hanyar shahara shine kefir gashi.
An yi imanin cewa kefir, wanda ke da yanki sosai tsakanin mazaunan Turai da Asiya, yana ɗaukar tushen sa a ƙafar Elbrus. Yawancin sanannun masana tarihi na karkara da matafiya sun bayyana tabbaci cewa Karachais ne ke da ƙwayoyin kefir, wanda a cikin busasshiyar tsarin yayi kama da manyan juzu'i. A cikin Karachay, ana kiran waɗannan fungi "kapir" (dole ne ku yarda, akwai wani abu mai kama da "kefir"). Farfesa Kern E.E. ya bayar da hujjar cewa “kef” na kumatu kumfa ne, kuma “kefli” mai da daɗi ne ko mara kyau kuma shine farkon tushen "kefir", wanda ake amfani dashi tun ƙarni na 18.
Me yasa kefir yayi kyau ga gashi
Abubuwan da ke da amfani na kefir suna yin al'ajabi ba kawai lokacin da ake cinye su a cikin gida ba, har ma lokacin da ake amfani da shi azaman gashin kefir. Abubuwan da ke cikin wadatar bitamin: A, 8 bitamin na rukuni na B, C, H, PP, beta-carotene, ma'adinin ma'adinai - alli, magnesium, molybdenum, sodium, sulfur, potassium, chlorine, phosphorus, jan ƙarfe, aidin, manganese, cobalt, selenium, fluorine, chrome. Ba tare da ambaton abun ciki na lactic acid, furotin, mai, Organic da kitse mai kitse ba.
Kuma babban asirin yana cikin musamman, microflora mai amfani. Graaya daga cikin gram na samfurin madara mai haɓaka mai inganci ya ƙunshi sama da 100 CFU (raka'o'in samar da sassan). Kowace kwayar halitta mai rai ta ninka kuma tana haifar da dauloli iri daban daban.
Sabili da haka, an tabbatar da daidaita daidaitawar abin rufe gashi tare da kefir akan misalin duka busasshen gashi da mai. Tare da haɓaka mai, ƙwayoyin sebaceous suna raguwa, kuma in ba haka ba, kefir yana da tasiri mai wadatarwa da nutsuwa. Ta hanyar daidaita matakin pH, zaku iya magance matsaloli da yawa: kawar da dandruff da brittleness, rage asarar gashi da rage ɓangaren giciye na tukwici.
Babban ka'idoji don amfanin mashin kefir
Kefir, a matsayin babban samfuri don abin rufe fuska, ana iya haɗe shi tare da sauran kayan masarufi - ya dogara da sakamakon da ake so. Ba lallai ba ne ku yi nasara cikin cin zarafi tare da maɓallin kefir, amma yana da kyau a bi shawarar babban kwararrun masana - masana kwantar da hankali:
- kefir dole yayi zafi,
- Aiwatar da abin rufe fuska zuwa tushen, sannan kuma rarraba duk tsayin daka,
- don gashi mai, 1% kefir ana bada shawarar, don al'ada - 2.5%, don bushe da tsagewa - 3.2% tare da ƙari na mai kayan lambu,
- shafi ƙasa bushe ko rigar, ba matsala,
- don prophylaxis, hanya ta wajaba sau ɗaya a wata, don magani - mako-mako 1-2. Tsawon lokacin karatun shine watanni 2-3.
Hanya mafi sauki ita ce shimfidawa, rufe tare da cellophane, rufe da wuya tare da tawul ko tawul ɗin kuma barin daga mintuna 30 zuwa awa. Bayan hanya, kurkura kashe abin rufe fuska tare da shamfu.
Don gashin mai
Don tsarin mai kitse, ya isa a yi amfani da kefir kawai ko tare da ƙari da farin kwai. Kefir mask don shafawa mai gashi zai haifar da ƙarin ƙararrawa da haske mai haske.
Don bushe gashi
Abun rufe fuska tare da ƙari na gwaiduwa, zaitun, burdock ko man Castor yana ba da kyakkyawan sakamako ga bushewar gashi. A cikin yanayin bushewar gashi, wasu matan sun gwammace kawai su aske gashinsu tare da samfurin kiwo kamar shamfu.
Kefir mask don bayani
An daɗe da lura cewa lokacin da ake amfani da maɓallin kefir ga gashin da aka bushe, ana wanke wanke adon da sauri. Idan kun ɗanɗana zane kwanannan kuma baku son rasa launi, zai fi kyau jinkirta wannan hanyar har zuwa gaba. Amma, wannan fasalin an daɗe da karɓar waɗanda wakilan kyawawan rabin waɗanda suke so su haskaka gashinsu ba tare da yin amfani da kayan kwalliya ba.
Mashin gashi na Kefir don bayyanawa abu ne da ba zai yiwu a canza launin launi ba, amma zai yuwu a haskaka shi da sautunan 2-3. Don yin wannan, ƙara kefir a cikin ruwan 'ya'yan lemun tsami da cokali biyu na ruwan kifi. Ana amfani da wannan mask din tsawon lokaci - daga 8 zuwa 10 hours.
Miyar microflora mai narkewa ba ta da tasiri ga ci gaban gashi, amma idan an haɗe shi da man shanu ko tare da kowane mai kayan lambu (1 yanki man shanu zuwa sassa 3 kefir), sakamakon zai wuce duk tsammanin. Kefir mask don haɓaka gashi yana shafawa cikin asalin sa. Don irin wannan maƙasudi, amfani da cakuda kefir, zuma da yisti 4 tbsp. yisti an narkar da shi a cikin kofuna waɗanda 0.5 na kefir kuma an kawo shi a cikin fermentation, to, gauraye da cokali na zuma.
Masks na Kefir suna da sauƙin amfani kuma, kuna da ɗan hasashe kaɗan, zaku iya ƙirƙirar girke-girkenku na musamman. Kefir yana ba da sakamako mai kyau tare da yisti mai yisti, mai mahimmanci mai, busasshen mustard, jiko na ganye, ruwan 'ya'yan itace albasa, zuma, barasa. Abu daya shine “amma” wanda ke rikitar da mata dayawa - yana barin wari mai dorewa tsawon kwanaki. Dole ne in faɗi cewa wannan gyara ne idan kun shafa gashinku da ruwa da vinegar (2 tbsp. L vinegar a kowace lita na ruwa).
Kasance koyaushe saurayi da kyau, sa'a!
Masala tare da kefir don gashi
Masu karatunmu sunyi nasarar amfani da Minoxidil don maido da gashi. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.
Kara karantawa anan ...
Idan ka bincika firijinka, tabbas zaku sami magani guda ɗaya a ciki don maganin ku. An yi amfani da Kefir don shirye-shiryen masks masu daɗi, don kulawa mai laushi da walƙiyar yanayi. Sabili da haka, abin rufe fuska tare da kefir don gashi na iya zama ainihin neman ku. Adana tare da alkalami da kuma littafin rubutu, saboda yanzu ba zaku iya rasa girke-girke guda ɗaya don waɗannan masalafan kefir masu ban mamaki ba!
Farfaɗar gashin gashi tare da kefir
- Man zaitun - 4 tbsp. l
- Chicken gwaiduwa - 2 inji mai kwakwalwa.
- Kudan zuma (fure) - 2 tbsp. l
Haɗa dukkan sinadaran har sai an samar da taro mai kama ɗaya, kuma zaku iya amfani da cakuda zuwa strands, farawa daga tushen. Idan kana da gashi lokacin farin ciki da gashi mai tsayi, to ya kamata a ninka yawan abin rufe fuska. Yayin aikace-aikacen, yi ƙoƙari kada ku cutar da gashinku, ya fi kyau ku ƙara yin cakuda abinci mai gina jiki fiye da shafa mai abin rufe fuska cikin ƙoƙari.
Rike cakuda na minti 30, sannan a wanke tare da shamfu kuma kurkura tare da ruwan sanyi don rage asara. Bayan abin rufe fuska, gashi zai zama ruwa da ruwa.
Kefir mask tare da zuma
Domin sauƙaƙa launuka masu launin launi, kawar da yellowness kuma ba su haske, kuna buƙatar shirya cakuda kefir mai gina jiki tare da ƙari na zuma. Kefir zai yi haske a hankali, zuma kuwa za ta ciyar da gashi da danshi. Dole ne a zaba Kefir daga lissafin yanayin gashin ku, don haka idan sun lalace sosai kuma sun bushe, siyan kefir kawai.
- Kefir - 150ml
- Kudan zuma (fure) - 3 tbsp. l
Haɗa komai, to, ku zazzage, domin taro ya yi daidai. Aiwatar da cakuda akan duk tsawon sa. Rike cakuda mai haske don akalla awa 1, in ba haka ba ba za ku sami sakamakon da ake tsammanin ba.
Bayan lokaci, wanke gashinku tare da shamfu mai tsini na halitta, goge shi ya bushe da tawul ɗin ya bar shi ya bushe, ba tare da cutar da su da mai gyara gashi ba. Curls ya zama lafiya yana da lafiya, sun bayyana haske da taushi.
Mashin mai haske tare da kefir don gashi
Idan kana son sauƙaƙe gashinka da sauri, zaka iya amfani da maganin kefir a cikin tsarkakakken sa. Domin kada ku bushe gashi, da farko ku sanya man shafawa wanda zai taimaka kare gashinku. Kula da yanayin curls, kuma zaɓi kodan kitsenta daidai gwargwado.
- Kefir - 200 ml
- Tace ruwa - 5 tsp.
Tsage kefir da ruwa, kuma zaku iya amfani da cakuda. Jiƙa abin rufe fuska na awa ɗaya ku wanke gashinku.
Gashi zai zama mai taushi da sheki, launin rawaya ya zama mara-nauyi, amma don ku rasa kuzarin gashin gabaɗaya, kuna buƙatar maimaita mashin da kullun.
Kefir mask game da asarar gashi
Idan kuna buƙatar ba kawai walƙiya curls, amma kuma rage asarar su, kuna buƙatar kula da mask din tare da kefir da koko.
Kefir zai hankali haske gashinku a hankali, yana ba da haske, da koko don ciyar da asara mai yawa. Don abin rufe fuska kuna buƙatar koko mai inganci ba tare da ƙazanta da sukari ba. Idan kuna da gashi sosai, ana bada shawara don ƙara yawan yolks.
- Kefir - 150 ml
- Cocoa foda - 2 tbsp. l
- Quail gwaiduwa - 1 pc.
Mix kome da kyau kuma amfani kan strands. Bayan awa 1, zaku iya wanka kuma bushe tare da tawul, ba bu mai kyau busa bushe tare da mai gyara gashi.
Curls bayan mashin ya zama mai haske kuma mai haske, asarar gashi yana raguwa, kuma tare da amfani da tsari, gashi zai zama kyakkyawa da lafiya, don haka za'a iya amfani da mask din ba kawai don sauƙaƙe ba, har ma don dawo da gashi bayan fenti.
Mask don haɓaka haɓakar gashi tare da kefir
Ga wadanda suka yi mafarki na kyakkyawa da dogon braids, ba tare da yin iLlowness ba, zaku iya shirya ingantaccen abin rufe fuska wanda ke hanzarta girma. Ba wai kawai zai ba da haske ba, amma zai taimaka wajen bunkasa gashi da sauri. Sabili da haka, don magance wannan matsalar, kuna buƙatar shirya murfin kefir tare da ƙari da yisti da zuma, wanda zai ba da gudummawa ga haɓaka mai kyau da kuma ƙarfafa gashin gashi.
- Kefir - 100 ml
- Fresh yisti - fakitoci
- Kudan zuma (fure) - 2 tbsp. l
Beat dukkan kayan abinci sosai a cikin mahautsini, cakuda zai sami ƙanshin wari, amma ba a firgita ba, ba zai wanzu ba. Sannan amfani da abin rufe fuska mai annashuwa da haske ga asalinsu, kuma a hankali rarraba ragowar ta hanyar gashi.
Rike masks aƙalla awa ɗaya, sannan ku wanke ku bushe gashinku, bushe shi ba tare da bushewar gashi ba. Bayan abin rufe fuska, gashi ya canza, ya zama kyakkyawa mai kyan gani da daskararru, tare da raguwa da tsananin ƙarfi.
Kefir cikin kulawar gashi
M madara ko a cikin ra'ayi kefir ne wani shago na abinci mai mahimmancisakamako masu amfani kan kyau gashi. Ya ƙunshi ƙwayoyin cuta na lactic acid, yisti, alli, furotin, bitamin E kuma kusan dukkanin bitamin na rukuni na B. Duk waɗannan abubuwa masu sauƙin maye gurbi ne a cikin ingantaccen abincin gashi.
Ana amfani da Kefir a cikin kulawa ta gashi a cikin nau'i na masks. Shine za'a iya amfani dashi daban daban da tsarkakakken tsari ko kuma gauraya abubuwa tare da sauran sinadaran halitta.
Wannan samfurin mafi mahimmanci yana ciyar da gashi kuma yana ƙarfafa gashi kuma yana dawo da tsarin da ya lalace. Hakanan yana sanya bushewar gashi, da nasarar hana gashi mai lalacewa da kuma kawar da asarar gashi.
Kefir kuma amintaccen mai kare gashi ne. Bayan amfani da masks na kefir, karamin fim mai kariya na siriri ya kan gashi, yana kare su daga tasirin muhalli masu cutarwa.
Ba shi yiwuwa a cutar da gashi tare da abin rufe fuska tare da kefir, amma ya kamata a bi wasu ka'idodi:
- Don yin cakuda abinci mai gina jiki ba a son amfani da kefir mai sanyi. An bada shawara don dumama shi kadan, tabbatar da cewa bai birge ba.
- Don amfani da mask din kefir ya kamata a shafa a cikin tushen da fatar kan mutum, sannan a rarraba ta cikin gashi.
- Mafi yawan kitsen mai da ke gashi, mafi ƙanƙanin mai yana da shawarar shan kefir. Don bushe da gashi mai lalacewa - 3.2%, kuma don mai - 1%.
- Masks tare da kefir shafi bushe ko dan kadan m gashi.
- Yayin aikin, an rufe kan murfin ruwan wanka kuma an rufe shi da tawul.
- Idan kun ƙara ma'aurata biyu na kowane mai mahimmanci a cikin mask tare da kefir, ƙanshin ƙanshin samfurin madara mai tsami zai ɓace.
- Idan akwai wata shakka game da ingancin kefir, zaka iya dafa shi da kanka tare da taimakon kantin magani ko yogurt na halitta.
- Don dalilai na prophylactic, ya isa a yi amfani da abin rufe fuska sau ɗaya a wata, kuma don kula da curls yana da kyau a gudanar da hanyoyin warkarwa mako-mako tare da hanya har zuwa watanni 3.
Alamu don amfanin mashin kefir
- bushe, bakin ciki da bakin gashi,
- curls lalacewa sakamakon canza launi, curling da salo,
- bayyanar dandruff da tsananin asarar gashi,
- jinkirin ci gaban gashi
- bukatar kariya ta UV,
- sha'awar sauƙaƙa curls dan kadan.
Tsarin sauƙaƙe na mask din kefir
Rub a ɗan ƙaramin kefir a cikin tushen gashi, sai a cikin ƙwanƙarar sannan a rarraba ta cikin gashi. Rufe kanka tare da filastik filastik kuma bayan sa'a ɗaya ko rabin, kurkura kashe abin rufe fuska tare da shamfu. Idan ana yin irin wannan hanyar a kai a kai, dandruff zai shuɗe, gashin kuma zai zama mai taushi, siliki da daskararre.
Za'a iya yin amfani da Kefir cikin nasara azaman shamfu. Koyaya, a wannan tsari ana amfani dashi ne kawai don bushe gashi, tunda samfuran madara mai tsami ba tare da amfani da shamfu suna sa gashi ya zama mai nauyi sosai ba.
Burnonawa da tasiri: Masala mustard don kyau da lafiyar gashinku.
Gano yadda man zaitun zai iya sa gashinku mai haske anan.
Kefir mask don walƙiya gashi
Mix da kyau 50 ml na kefir, 2 tbsp. tablespoons na vodka ko cognac, ruwan 'ya'yan itace matsi daga rabin lemun tsami, kwai ɗaya, teaspoon na shamfu. Rarraba madaidaicin cakuda daidai a cikin gashi ba tare da shafa shi a cikin fata ba. Sanya kanka tare da tawul ko tawul da kuma kiyaye mask din aƙalla 8 hours. Bayan haka, wanke gashinku tare da shamfu, shafawa tare da kayan ado na chamomile kuma tabbatar da amfani da balm. Baya ga walƙiya, mask ɗin yana taimakawa tare da fitar da gashi na gaggawa.
Kefir mai samar da abin rufe fuska don gashi yana ƙare
Mafi yawan lokuta, fuskoki masu launin sukan zama bushe, kuma ƙarshen gashi yana da matsala musamman, saboda haka yana da kyau a sanya maskin da zai zama musu abinci sau ɗaya a mako. Sabili da haka, zaku iya yin kefir mai ladabi mai laushi tare da mai. Wanda zai dawo da sirrin gashi da bushewar gashi.
- Kefir - 50 ml
- Man zaitun - 1 tbsp. l
Kunsa komai kuma ku shafa a ƙarshen gashin, bayan mintuna 30 ku wanke kanku. Mashin yana taimakawa sosai wajen magance giciye-bushe da bushewar nasihun, yana sa su zama masu taushi da ƙari.
Ko da kuwa tsawon lokaci da nau'in aski mai laushi, dole ne a kula da su sosai. Idan baku gamsuwa da launukan da aka tantance ba, kar a yi hanzarin sake su. Ta yin wannan, kuna cutar da lafiyar su sosai, kuma don dawo da lafiyar su za su yi aiki tuƙuru. Sabili da haka, yi ƙoƙarin kula da gashin ku tare da mashin kefir, cikakkun halitta ne kuma basu da maganin hana haifuwa, saboda haka ba za su cutar da ku ba.
Don cimma sakamako mafi girma, aikace-aikace guda ɗaya na mashin kefir ba zai isa ba, saboda haka, an bada shawarar ingantaccen bayani, aƙalla sau 2 a mako, har sai an cim ma sakamakon da ake so. Koyaushe kula da gashin ku a cikin tsararren lokaci, kuma zasu zama ainihin girman ku.
Amfani da masks na kefir don kyakkyawa da haɓaka gashin ku
Don bin kyakkyawa, muna cinikin curls, muna salo kuma muna amfani da kayan na'urori masu amfani ba koyaushe ba. Gwanin gashi yana da mahimmanci lokacin da gajarta ta kasance, kuma gashi yakamata ya kasance cikin tsari yadda yakamata, wannan kuma ya shafi karkatar da baƙin ƙarfe. Amma! Hanyoyinmu masu daraja suna rasa kyakkyawa daga irin wannan tasirin na waje, kuma ba kowace mace ba ce ta yarda da tsarin kwararru akai-akai a cikin salon kayan ado. Ya rage don kula da igiyoyinmu a gida: saboda wannan, abin rufe gashi na gashi cikakke ne.
Abubuwan da ke da amfani na kefir
Kefir shine mafi arha kuma kayan aiki na yau da kullun a cikin kulawa da gashi a gida. Wannan samfurin ya ƙunshi yawancin adadin bitamin na rukuni B da E, yisti, alli, furotin, waɗanda a hankali suke kulawa da dawo da tsarin gashi.
Abubuwan da aka fi sani da gashi kefir a Asiya. Matan da ke can ana rarrabe su da ƙoshin lafiya da ƙoshin lafiya.Madara mai narkewa shima yana da amfani saboda abun cikin sandunan acid na lactic acid da kwayoyin cuta, waɗanda ke ba da haske ga gashi. Kakanninmu sun yi amfani da yogurt da kvass don ciyar da gashi, amma a kan kari, kefir ya shiga sahun ingantaccen magani.
Mashin gashi na Kefir: zaɓi ne mai sauƙi
Mafi mashahuri zabin shine gashin gashi kefir wanda ya kunshi kai tsaye kefir guda. Ana amfani da shi ta hanyar motsawa ta motsa a kan fatar kan mutum tare da duk tsawon tsawan. An saka filastik filastik a saman, wanda yake shinge tare da wuya. A wannan tsari, kuna buƙatar ɗaukar cakuda na kimanin minti 20. Bayan haka, an share ragowar da ruwa mai gudu. Gudanar da ƙarfafa gashi tare da magungunan jama'a ta amfani da madara mai tsami, zaku iya farantawa kowane irin gashi.
Anan ga wasu girke-girke don masks na gashi na yau da kullun:
Don bushewa. Cikakke mai sauqi mai sauqi don aiwatar da gashin kefir tare da bushewar halitta. Yana taimaka kawar da wuce gona da iri da kuma dandruff, dawo da curls zuwa ƙarfi. Rabin gilashin kefir ko yogurt an shafa shi cikin curls kuma an sanya shi, kamar yadda yake a girke-girke na baya. Koyaya, yanzu kuna buƙatar tsayayya da cakuda na awa ɗaya da rabi saboda gashin ya shayar da duk abubuwan da suke da amfani. Aiwatar da irin wannan gashin gashi kefir sau ɗaya a mako tsawon wata daya.
Ga mai kitse. Don kulawa da curls mai mai za ku buƙaci 150 ml na madara mai tsami, cokali 1 na man almond, cokali 1 na mustard, cokali 1 na zuma da dropsan saukad da na mahimman man. Ya kamata a haɗu da kayan masarufi kuma an shirya murfin kefir. Ana shafawa ga gashi, an sanya shi tare da hat kuma an wanke shi da shamfu bayan minti 30.
Ga iyakar raba. Idan gashinku ya tsage, abin rufe gashi mai gina jiki zai gyara wannan cutar. Ya isa a gauraya cokali uku na mai mai yogurt mai yawa da gwaiduwa, a doke su, sannan a ƙara ɗanɗan lemon tsami. Bayan aikace-aikace, shugaban yana nannade cikin tawul mai dumi kuma an wanke shi bayan awa daya tare da shamfu na al'ada. Abinda keɓaɓɓen gashi kefir na iya bambanta dangane da kauri da tsawon maɓallin ku.
Masu karatunmu sunyi nasarar amfani da Minoxidil don maido da gashi. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.
Kara karantawa anan ...
Don haɓaka. Idan yawan ci gaban gashi bai dace da ku ba, zaku iya shirya cakuda na musamman wanda ba kawai zai hanzarta haɓaka su ba, har ma ya ba da silkiness. Wannan shine ɗayan girke-girke don ƙarfafa gashi tare da magungunan jama'a, sanannan. An ƙara karamin yanki na yisti tare da gilashin kwata na madara mai tsami, an zuga shi kuma sanya shi a cikin wurin dumi. Bayan ruwan cakuda ya tafasa, shafa shi a kai kuma kunsa shi da tawul. Minti talatin bayan haka, kurkura tare da shamfu.
Abinci. Girke-girke na ƙoshin gashi tare da kefir da burdock an san su da yawa shekaru. Ana murƙushe ganyen burdock, bayan haka ana zubar da su da ruwan zãfi kuma nace. Gilashin irin wannan kayan adon shine rabin gilashin kefir. Dole a shafa cakuda a kai, sannan a wanke bayan awa daya. Wannan cakuda yana da tasiri sosai, kuma sake dubawa game da shi suna da inganci.
Don kauce wa takamaiman wari bayan hanyar, gashin kefir ɗin ku ya ƙunshi dropsan saukad da kyawawan mahimmancin mai. Ko da ba cikin girke-girke ba, ainihin man ɗin ba zai yi rauni ba, musamman a cikin wannan ƙaramin adadin. Kuma bayan yin amfani da masks ba za ku sami rashin jin daɗi ba saboda ƙanshin.
