Gashi mai laushi - yana da kyau. Shahararren “mane” ya yi ma'ana kwarai da gaske ga mai shi. Volumetric "mop" zai ba da labari game da kyakkyawan lafiya, kulawa da ta dace. Ganin karuwar asarar gashi, duka biyun na tsoro. Yin tafiya tare da ƙarancin gashin gashi ko kan asarar kansa ba shi da niyya. Kuna iya kula da kula da yawa na curls ta hanyoyi daban-daban. Magungunan asarar gashi na ɗayansu.
Sanadin Alopecia
Rashin gashi yau da kullun al'ada ne. Mai lafiyayye mutum zai rasa pcs 50-100. kowace rana. Kuna buƙatar sautin kararrawa idan wani lamari wanda ba a tsammani ya faru na matsala, asarar adadin gashi mai yawa. Da farko dai, lura da yanayin. Kafaffen mahaukaci suna buƙatar magani. Yanke da ya dace shine a tuntuɓi masanin ilimin kimiyyar trichologist. Likita zai gudanar da bincike, gano musabbabin, sanya magani da ya dace.
Ingantaccen asara na curls ana lura da mafi yawan lokuta a cikin halayen masu zuwa:
- take hakkin daidaituwar hormonal a jiki,
- matsaloli tare da jini wurare dabam dabam,
- matsalolin lafiya (na dogon lokaci, cututtukan fata),
- yin amfani da wasu magunguna, aiwatar da hanyoyin (maye jikin),
- tabin hankali-da damuwa (damuwa ba tsammani, gajiya a hankali),
- malfunctioning na thyroid gland shine yake,
- fatar kan mutum (dermatitis, naman gwari, psoriasis, eczema),
- rashin kulawa mai kyau don gashi (wanka, tasirin tashin hankali, amfani da ƙarancin inganci, hanyoyin da basu dace ba),
- karancin abinci mai gina jiki.
Hankali! Babban abu a cikin tambaya game da magani shine a tantance musabbabin tashin hankali, don kawar da mummunan al'amura. Mataki na gaba akan hanyar mayar da farin gashi shine hana asarar aiki, taɓar da haɓakar sabbin igiyoyi. Yawancin lokaci, maganin hana asarar gashi yana taimakawa.
Ka'idojin aikin magunguna
Kawai kawar da abubuwan dake haifar da asara mai yawa bai isa ba. Mayar da asali na gashi babban tsari ne, ba tare da ƙarin shisshigi ba zai iya ɗaukar shekaru da yawa. Tafiya tare da muryoyi masu saurin zuwa wani babban lokaci shine ɗaukar farin ciki.
Imarfafa tsarin halitta, hana hasara, shafar haɓakar haɓaka, za a samu riba mai tsawo ta amfani da siffofin sashi na musamman. Kwayoyin hana asarar gashi suna aiki ne daga ciki. Kowane kwantena ya ƙunshi adadin ɗakuna masu amfani:
- bitamin
- sarrafa tsire-tsire masu magani
- ma'adanai
- kwayoyin acid.
Yin amfani da ƙwayoyin warkewa yana ba ku damar yin tasiri cikin dalilan, da kawar da mummunan sakamako. Yin amfani da irin wannan hanyar magance matsaloli tare da gashi ya dace, mai amfani. Magunguna suna da tasiri mai amfani akan gashi, fata, kusoshi. Akwai tallafi, karfafa jiki, kara kariya.
Dole ne a hankali zaɓi ainihin maganin, wanda aka jagoranta ta hanyar bayyanar da amfani mai amfani, amincin alama, sake dubawa na masu amfani da gaske. Kwayoyin shakku bazai kawo fa'idodi da zasu iya cutar da su ba.
TOP 6 mafi kyawun kwayoyi
Magunguna waɗanda ke da tasirin warkewa, yana da kyau a sayi cikin magunguna waɗanda amintattun kantunan kan layi. Da farko, kula da abun da ke ciki, qa'idar aikin samfurin. Akwai bambance-bambancen da ke da matukar amfani, abubuwan aminci amintattu. Akwai zaɓuɓɓuka waɗanda suka tabbatar da ƙimar su a kan haƙiƙa.
Harshen Pantovigar
Kwararrun masana kimiyya sun kirkirar allunan musamman don magance asarar gashi a cikin mata. An ɗauke su don rigakafin, kawar da matsaloli. Capsule ya ƙunshi duka cakuda abubuwan da ke da amfani ga gashi:
- alli
- mafi mahimmancin bitamin na rukunin B,
- mahimmancin amino acid
- alli D-pantothenate,
- keratin
- L-cystine.
Abun daidaitawa yana taimaka wajan ƙarfafa tsarin gashi, haɓaka haɓaka, inganta yanayin gashi. Aikin da aka gama yana taimakawa wajen kara daukaka, yawan gashin gashi a cikin matakin girma na girma. An sake dawo da ƙarar da sauri. Curls suna lafiya, suna da ƙarfi.
Don cimma nasarar canzawa, ana buƙatar hanya ta watanni 3-6. Tsawon lokaci ya dogara da tsananin matsalar.
Mahimmanci! Allunan suna cinye lokaci guda tare da abinci sau 3 a rana. Za'a lura da sakamakon bayan watanni 2-4 bayan fara magani.
Minimumaramar farashin Pantovigar da ake buƙata don watan shigar shine 1300-1600 rubles.
Selencin capsules an sanya shi azaman magungunan homeopathic tare da tasirin warkarwa. Kayan aiki daidai ya yi yaƙi da alopecia na nau'ikan yaxuwa. Magungunan ba shi da cikakken lafiya ga lafiya. Universal - dace da maza da mata.
Yanzunnan farashi yana shafar ingancin fatar kai, yana taimakawa inganta gashi. Gashi yana zama mai ƙarfi, yayi girma da sauri, yana neman kira na waje. Cutar motsa jiki na aikin “bacci”. Hairstyle da sauri yana dawo da ƙarar da aka rasa.
Saitin magungunan ya hada da:
- abubuwanda aka gano (selenium, phosphorus, sodium, potassium, silicon),
- karafarini,
- thallium acetate.
Don cimma sakamako mai mahimmanci, hanya ta magani shine watanni 2-3. Allunan ana ɗaukar allunan 3-5 a rana bayan abinci. Sakamakon yana bayyane watanni 1-3 bayan farkon far.
Mafi ƙarancin farashin adadin kowane wata shine 1000-1500 rubles.
An tsara magungunan don magance rashi na baƙin ƙarfe, folic acid. Shan kwayoyin suna inganta ingancin jini, yana daidaita tsarin abinci mai gina jiki na follicles. Gashi yana lura da “farfadowa”, samun haske, karfi, fara girma da sauri, “bacci” a kwance.
Capsules dauke da:
Ferretab abu ne mai kyau ga matan da suka dandana karancin ƙarfe a lokacin haila, abubuwan cin abinci, da ciki. Kayan aiki ya dace wa maza masu fama da matsaloli tare da gashi a bango na rashin samun ƙarfe, sauran rashi yanayin da ake nunawa ta rashin ma'adinai.
Ana samun ci gaba mai mahimmanci a cikin watanni 2-3. Tabletauki kwamfutar hannu 1 a kowace rana akan komai a ciki. Sakamakon yana bayyane watanni 3-5 bayan farkon far. Ana amfani da kayan aiki ta hanyar mai da hankali sosai na kulawa, ba ya magance matsalar asarar kai, ba a haɗa shi da rashin ƙarfe.
Mafi ƙarancin farashin shirya shi don wata 1 shine 320 rubles.
An shirya shirin bitamin don cikakkiyar haɓaka gashi. An yi niyyar inganta haɓakar metabolism, inganta tsari, bayyanar gashi, rage kamshi, farfado da kwararan fitila. Curls ya zama da ƙarfi, mafi kyawun haƙuri mai illa iri iri.
Abubuwan da ke amfani da maganin sun kasance:
- alkama yar ƙwaya mai sa kwaro, gero,
- B bitamin,
- DL-methionine,
- yisti
- L-cystine
- alama abubuwan (silikon, alli, baƙin ƙarfe).
Aikin magani shine watanni 2-3. Yi amfani da magani bisa ga tsarin: 1 kwamfutar hannu 1 sau 3 a rana kai tsaye kafin abinci (tare da abinci). A cikin raunin damuwa, ingantaccen hanya mai yiwuwa ne ga wata 1 (2 Allunan sau 3 a rana). Sannan watanni 2 na shiga kamar yadda aka saba. Sakamakon yana bayyane watanni 2-3 bayan farkon far. Kayan aiki yana da amfani ga maza da mata da ke lura da matsalolin gashi tsakanin rashin mahimmancin bitamin, abubuwan da aka gano.
Mafi ƙarancin farashin Revalid na wata 1 shine 1600-1700 rubles.
Rinofiltil
Magungunan an yi niyya ne don maido da gashi na gaggawa (amfani da shi azaman ɓangare na kulawa mai wahala). Babban bayani ga maza da mata masu fama da cututtukan androgenetic alopecia. Yana taimaka wajan magance rashi yayin lokutan rashin kwanciyar hankali, da cutar da cututtukan dabaru, canjin yanayi.
Allunan suna dauke da:
- abubuwanda aka gano (alli, zinc, selenium, jan karfe),
- Vitamin C
- nicotinamide
- biotin.
Kayan aiki yana taimakawa wajen haɓaka haɓakar curls, dawo da hanyoyin ciki (samar da jini, ƙwayar sel). Magungunan yana dauke da mahimman abubuwan ganowa, bitamin wanda ke taimakawa kawar da matsalar alopecia cikin sauri tare da kulawa mai rikitarwa tare da jerin (ampoules, shamfu).
Hankali! Mafi girman tasiri ana iya ganin sa a farkon farawa a farkon matakan ci gaba da cutar.
Aikin yarda shine watanni 1-2. Ana shan miyagun ƙwayoyi 1 kwamfutar hannu 1 kowace rana kafin abinci. Sakamakon yana bayyane bayan wata 1 na hadaddun jiyya.
Mafi ƙarancin farashi na kowane wata shine 400 rubles.
Magungunan yana da tasiri don magance matsalolin cututtukan fata (eczema, psoriasis, alopecia), yana taimakawa wajen haɓaka ƙarancin bushewa, yana haɓaka saurin warkar da lalacewar amincin fata (ƙonewa, yanke, tarkace), yana hana canje-canje masu alaƙa da shekaru. Kayan aiki ya dace don ƙarfafa gashi, inganta haɓaka.
Gelatin capsules ya ƙunshi:
- hadaddun bitamin (A, B2, D, E, B5, B1, B6, B3, B12, C, folic acid),
- biotin
- abubuwanda aka gano (ƙarfe, zinc, magnesium, manganese, jan ƙarfe, aidin, silicon, selenium, chromium),
- cysteine
- Echinacea cirewa, burdock.
A miyagun ƙwayoyi rama ga rashi na aiki aka gyara daga cikin abun da ke ciki. Jiyya yana da amfani ga duk wanda ke da matsala da gashi saboda karancin bitamin da ma'adanai. Aikin yarda shine watanni 1-2. Ana shan miyagun ƙwayoyi 1 kwamfutar hannu 1 kafin cin abincin yau da kullun. Sakamakon yana bayyane bayan watanni 1-2 na jiyya.
Mafi karancin kudin Perfectil na wata 1 shine 600-1000 rubles.
Ofarfafa sakamako
Don samun nasarar kawar da alopecia, kuna buƙatar kawar da abubuwan da suka haifar da yanayin lalacewa. Ba tare da wannan ba, hatta mahimmin karfi zai zama mara karfi. Mataki na gaba shine lura da matsalolin da ake ciki.
Tare da wannan, yana da amfani don tsara abinci mai dacewa, don samar da curls tare da kulawa da ta dace. Kada rauni gashi yakamata a rinjayi tasiri mai tasiri. Kuna buƙatar watsi da canza launi, salo, bushewa tare da mai gyara gashi. Kyakkyawan hali zai taimaka wajen kula da adadin adadin gashinta da suke akwai.
Don kula da gashi, an zaɓi kayan kwalliya na gaskiya. Shamfu - ta nau'in fata. Yana da kyau a yi amfani da samfuran haske ba tare da silicones, sls ba. Cire kowane nau'in leken asirin. Kayan aiki na kwancewa, an cire masks masu nauyi daga arsenal.
Kariya da aminci
Tabbataccen contraindication ga duk wani wakili na warkewa na irin wannan nau'in mai yiwuwa ne mai haƙurin rashin yarda ga abubuwan haɗin. Da farko, ana bada shawara don sanin kanka tare da abun da ke ciki da kuma kimanta barazanar data kasance.
Tabletsauki allunan yin daidai da umarnin. Asingara yawan magunguna ba zai kawo sakamako mai kyau ba, yana hanzarta warware matsalar, amma yana iya tsananta halin, shafi lafiyar.
Kafin ɗaukar allunan, yana da kyau a gudanar da gwaje-gwaje. Yawan shan bitamin da ma'adanai masu yawa suna cutar da lafiyar.
Mayar da gashi zuwa girmanta, bayyanar kyakkyawa na iya zama da wahala. Kafin aiwatar da mafita daga matsalolin rikice-rikice, ana bada shawara yin nazari dalla-dalla game da zaɓuɓɓuka masu yiwuwa, a hankali kusantar da zaɓin.
Bidiyo mai amfani
Gwanayen gashi game da asarar gashi.
Binciken shirye-shiryen bitamin don haɓaka gashi, waɗanda suke aiki daidai.
Masanin gashi
Gwanin Gashi shine shirye shiryen halitta wanda aka inganta tare da bitamin daban-daban.
Irin wannan shiri ya maido da fata, yana kunna haɓaka kuma yana haɓaka gashin kai.
Irin wannan maganin yana kunshe da abubuwa masu zuwa:
- da yawa bitamin B - mayar da yanayin al'ada na gashi a kai, yin gashi mace mai karfi,
- taurina - ka sa gashinta ya zama mai haske da kauri,
- zinc - yana haɓaka haɓakar gashi, da sauransu.
Mata suna amfani da irin wannan magani don aski, brittleness da rage jinkirin ci gaban gashi a kai.
'Yan mata ba sa shan irin wannan kwayoyin don gashi daga fitowa daga lokacin shayarwa ko daukar ciki, haka kuma idan suna da rashin lafiyar wannan maganin.
Alamomin Matsalar
Mutanen da suka yi imani cewa suna balbal suna buƙatar kulawa da gaskiyar cewa asarar yau da kullun gashi na hamsin da ɗari shine al'ada. Bayan haka, sabon gashi yana girma a kai, don haka tsofaffin suna 'yantar da matsayinsu.
Koyaya, idan sun faɗi sama da ƙa'idar, kowane lokaci bayan wanka, haɗuwa, bayan barci, zaku iya tattara babban shred - yana nufin ya kamata ku ɓata lokaci don neman ingantaccen magani don aski.
A matsayinka na mai mulkin, a cikin mata, maras wuya ya zama mai wuya a cikin rabuwar yanki, yanayin su yana ƙaruwa. Maza suna halin motsi a cikin layin ci gaban gashi, gashin baki a saman kai da haikalin.
Nau'in Alopecia
Kafin neman magani game da asarar gashi, kuna buƙatar gano dalilin wannan sabon abu. Zai fi kyau a tuntuɓi masanin ilimin kimiyyar tricho, a bincika kuma a sami taimakon ƙwararre. Shi ne zai iya gano tushen mugunta.
A matsayinka na mai mulkin, wannan matsalar tana da nau'i biyu.
- Anagen alopecia, watau, prolapse a cikin lokaci na anagen - haɓakar girma. Yana farawa ba zato ba tsammani, dalilin shine maganin cutar sankara, sakamakon kwayoyi, ƙarancin sinadaran daidaitawa ko ƙwaya, da sauran dalilai makamantan su.
- Telogen alopecia - prolapse in the telogen phase, watau a cikin ragowar lokaci - yana farawa a hankali kuma yana da dalilai daban-daban.
Sanadin cutar
Idan sanadin anagen alopecia sun fi yawa ko a bayyane, to za a iya samun telogen alopecia da yawa:
- cututtukan ciki, alal misali, cututtukan cututtukan ciki,
- factor hormonal - canji a cikin yanayin hormonal saboda ciki, haihuwa ko kuma menopause an tilasta shi neman ingantaccen magani don asarar gashi a cikin mata,
- matsananciyar damuwa, rashin bitamin, abinci mai daidaitawa, kulawa mara kyau.
Hanyoyi don yin gwagwarmaya: saman 10
Magunguna don asarar gashi sun sha bamban. Akwai magunguna na likita wanda likita ya umarta. A matsayinka na mai mulkin, an wajabta su don matsalolin hormonal.
Misali, idan matsalar ta haifar da manyan matakan kwayoyin halittar maza, yi amfani da magunguna kamar Cimetidine, Cyproterone, Finasteride, Dutasteride, Spironolactone. Suna rage matakan testosterone a cikin jini.
Kuna iya ambaci sunan irin wannan magani kamar "Minoxidil." Yana haɓaka kwararar jini zuwa fatar kan mutum, wanda ke ba da gudummawa ga abinci mai narkewar ƙwayoyin cuta da jijiyoyinsu tare da oxygen. Magunguna mai kama da juna a cikin aiki shine Pentoxifylline.
Ko da a cikin matasa da ƙananan girlsan mata, sanadin aski na iya zama mafi tsananin ƙarfin aiki na rigakafi. A wannan yanayin, irin waɗannan magunguna kamar Betamethasone, Beclomethasone, Prednisolone, da Deralgin zasu taimaka.
Wannan hanyar gwagwarmaya za ta kasance mai tasiri bayan tattaunawa tare da endocrinologist da trichologist, saboda irin waɗannan mummunan abubuwan da ke haifar da asarar fata kamar rashin lafiyar hormonal na buƙatar cikakken binciken likita da magani a ƙarƙashin kulawar ƙwararrun likita.
Sinadaran bitamin da na ma'adinai
Shirye-shiryen bitamin na iya taimakawa idan alopecia ke haifar da rashi na rashin abinci, rashin abinci mai gina jiki, da kuma bayyanar muhalli. Daga cikin su, mutum na iya bambanta Pantovigar, Perfectil, Selencil, Revalid, Rinfoltil, Kwararrun Gashi da sauransu da yawa. Ya kamata a sayo su a cikin magunguna.
Waɗannan samfuran suna ƙunshe da dukkanin abubuwan da ake buƙata na bitamin, ma'adanai da macronutrients waɗanda zasu ƙarfafa gashi, suna sa lokacin farin ciki da lafiya.
Tasirin waje
Haka kuma akwai haɓakar haɓaka waɗanda ke aiki daga waje. Da kansu, ba za su yi tasiri sosai ba, amma a hade tare da cin abinci na bitamin, suna warware matsalar sosai. Zai yiwu a lura da irin waɗannan samfuran kantin na waje kamar Regein, Silokast da Sulsena.
Sun ƙunshi ma'adanai, kamar selenium ko silicon, ana amfani dasu zuwa wuraren matsalar fatar kan mutum.
Kayan shafawa da ke warkarwa
Kayan shafawa na likita sune kayan kwalliya waɗanda kuma za'a iya samu a cikin kantin magunguna. Waɗannan magunguna ne daga abubuwan da ake amfani da su na jiki waɗanda aka ba da shawarar don cikakken maganin aske. Waɗannan sun haɗa da Phytoaxil, Aminexil SP, quinine cire, tocopherol nicotinate, da ƙari.
Abubuwa kamar su quinine, alal misali, ana ƙara haɗa su da kayan kwalliya da shamfu don kula da gashin gashi. Bugu da kari, ana iya amfani da abubuwa masu kama da juna kai tsaye.
Tun da kulawar da ta dace tana taka muhimmiyar rawa a cikin magance cututtukan bakin ciki, yana da matukar muhimmanci a yi amfani da shamfu da balms waɗanda zasu tallafa wa lafiyar lafiyar curls.
Dole ne a tuna cewa shamfu kadai ba zai magance matsalar ba - matsala mai rikitarwa wajibi ne, duka daga ciki da waje.
Daga cikin shampoos sanannu ne "Bark", "Kera Nova", "Alerana", "Ducrei", Klorane, Lanotech, Fitoval, "Onion Shamfu 911" da sauransu da yawa. Masu kera sun bambanta - duka Rasha da Turai. Farashin waɗannan shamfu sun sha bamban sosai - daga tsada zuwa kasafin kuɗi.
Yi amfani da su sosai tare da balm, kuma ya fi kyau saya duka jerin. Magunguna suna haɓaka aikin juna.
Neman madaidaitan magungunan na iya zama da wahala a wasu lokuta: wani abu wanda ya dace da taimaka wa mutum guda bashi da cikakken tasiri ga wani. Kafin siyan shamfu, zai fi kyau a yi nazari a hankali - wannan zai taimaka wajen yin zaɓin da ya dace.
Masks daban-daban game da asarar gashi sun shahara a yau, duka kantin sayar da magani da kantin magani. Neman tsari da farashin daban-daban ne. Ingantaccen abu ma ya bambanta. Wani ba zai taimaka ba kuma magani mai tsada, amma wani yana jin daɗin mai arha.
A matsayinka na mai mulkin, ya fi kyau a zabi abin rufe fuska irin na shamfu. Koyaya, akwai zaɓuɓɓuka na kasafi sosai, misali, "Kera Nova" ko "Revivor". Wadancan magungunan da ke dauke da barkono ja da mai daban-daban za su yi tasiri, saboda haka ya kamata a kula da abin da aka tsara yayin sayan.
Magungunan kwalliya
Hanyoyin kyakkyawa sune wata hanyar don kula da lafiyar curls, amma hanya mai kama da wannan, duk da ingancinsa, yana da tsada. Asibitocin Cosmetology suna ba da irin waɗannan hanyoyin kamar sursonvalization, mesotherapy, laser treatment and more.
Ana yin su ta amfani da na'urori na musamman (misali, darsonvalization) ko injections a cikin fatar kan mutum (tare da mesotherapy).
Girke-girke jama'a
Gangan kasafin kudi sune girke-girke na mutane. Akwai hanyoyi da yawa, ba zai zama da wahala a ɗauki abubuwan da ake buƙata ba. Misali, amfani da mayuka daban-daban na iya taimakawa wajen dawo da yanayin mahallan.
Yin amfani da burdock, kwakwa, castor, oil, da man argan ya shahara. Aiwatar da su abu ne mai sauƙi: kuna buƙatar ɗan ɗora man a cikin wanka na ruwa da shafa shi a tushen maɓuɓɓugan fatar, kan ta, shafa, sannan kuma kunsa kan ku cikin polyethylene da tawul.
Lokacin fallasa daga rabin sa'a zuwa awanni da dama, in ana so. Kurkura kashe wannan mask tare da shamfu, yana da kyau a yi amfani da Organic, shampoo-sulfate-free.
Hakanan za'a iya yin masks akan tushen mai, yana ƙara wasu sinadarai a ciki. Misali, irin girke-girke na abin rufe fuska wannan ya yadu: daya ko biyu daga yolks na albarkatun kaza, dayan cokali biyu na kowane mai, kazalika da vinegar (cokali ɗaya) da glycerin (kuma cokali ɗaya).
Wannan kawai ɗayan zaɓuɓɓuka ne - wasu ba sa ƙara glycerin, wasu suna maye gurbin ruwan lemon da ruwan 'ya'yan lemun tsami. Hakanan wajibi ne don kiyaye irin wannan mask a ƙarƙashin polyethylene da tawul na minti 25-30.
Kuna iya yin abin rufe fuska na mai da albasarta. Kuna buƙatar ɗayan man da ke sama, albasa ɗaya na matsakaici, grated a kan grater lafiya, da gwaiduwa ɗaya. Sakamakon cakuda da ake amfani da shi yana amfani da igiyoyin, yana ba da kulawa ta musamman ga asalinsu.
Albasa gaba ɗaya ana ɗaukar babbar hanya don ba da lafiya curls. Kuna iya ƙoƙarin yin amfani da wannan girke-girke: na rabin sa'a, amfani da cakuda daidai sassan albasa da gruel na zuma a cikin maƙogwaron.
Iyakar abin da aka rage maskin albasa shine ƙanshin. Zaka iya cire shi idan, bayan wanka, ka tsabtace igiyoyin da ruwa tare da ƙarin ruwan lemun tsami. Bugu da ƙari, masks bisa ga girke-girke na mutane zai taimaka kawai idan ana yin su a kai a kai - sau ɗaya a mako.
Decoctions da infusions
Girke-girke na ganye ma zasu iya taimakawa. Waɗanda ke fama da bakin gashinsu ana ba su shawarar su matse dabbobin bayan an yi musu wanka da kayan ɗamara da ƙwayoyin katako da wasu ganye.
Hakanan, tsire-tsire wani ɓangare ne na masks. Misali, zaku iya gauraya daidai adadin busasshen oregano, plantain, nettle, chamomile, sage da kuma zuba tafasasshen ruwa akan wannan cakuda. Ana buƙatar gilashin ruwa a kowace tablespoon na busasshen al’amura.
Bayan jiko yana shirye, kuna buƙatar ɗaura shi kuma ku zuba shi a kan abincin gurasar hatsin rai (giram ɗari biyu ko ɗari uku), bar shi daga akalla sa'o'i uku kuma amfani da cakuda zuwa gashi. Zaku iya kurkura bayan sa'o'i biyu.
Tasiri mai amfani akan asalin curls burdock mai lalacewa. Ya kamata a zuba wannan kayan shuka da ruwa kuma a riƙe a cikin tanda har sai da laushi, iri, mai sanyi kuma a sanyaya gashi a kai a kai tare da ruwan da aka samu.
Kowa yasan fa'idar amfani da Aloe. Yana da sakamako na warkar da rauni, musamman ga waɗanda suke da matsala da fatar kan mutum.
Za a buƙaci ƙananan zanen wannan shuka - suna buƙatar yanke, wanke da kuma riƙe su a cikin firiji na kusan rabin rana. Wani ɓangaren takardar ya zama baƙar fata kuma yana buƙatar yanke. Sabon sashin yana buƙatar murƙushe shi, matse shi da shafa sau ɗaya ko sau biyu a mako don fatar kan mutum.
Duk da gaskiyar cewa girke-girke na jama'a dangane da ganye yawanci ba shi da wata illa, yana da kyau ku nemi likita kafin amfani da su. Wataƙila wani yana iya samun rashin haƙuri ɗaya.
Bugu da kari, a cikin lura da magungunan kantin magani, suna iya hulɗa tare da ganye, kuma a ƙarshe wannan zai haifar da sakamako marar tsammani.
Massage far
Scalp massage kuma za'a iya amfani dashi azaman hanyar taimako. Godiya ga tausa, jini yana tashi zuwa gaɓoɓin, wanda ke nufin cewa sun fi ciyar da hankali kuma suna cike da iskar oxygen.
Kuna iya tausa hannuwanku (dole ne su kasance masu tsabta) - tausa fatar da hannayen yatsunku ko kuma gamsai da aka yi da kayan halitta - alal misali, itace. Koyaya, idan akwai lahani ga fata ko dandruff, wannan hanya ya kamata a watsar.
