Mayar da launin toka - hanyoyi 4 don komawa ga samari!

Daga cikin alamun tabbatuwa na tsufa shine bayyanar launin toka akan gashi. Yayin da ake fuskantar irin wannan matsalar, mutane da yawa suna da tambaya: "Shin zai yuwu a mayar da launi da launin toka?". Mun yi sauri don faranta muku rai: Ee, yana yiwuwa. Game da hanyoyin da za a dawo da launi da launin toka, za mu yi magana a cikin labarinmu a yau.

Sanadin launin toka

Grey mai gashi yana iya bayyana ba kawai a cikin tsufa ba, har ma a cikin balagaggu (da ƙarami). Abubuwanda ke haifar da launin toka na fari ana bayar dasu a ƙasa:

Rashin abinci mai gina jiki, rashi na bitamin.
M, kuma depress jihohin na jiki.
Halin gado
Cutar mai tazara wanda ke haifar da karuwa a zazzabi, kuma yana haifar da rikicewar endocrine, narkewa da tsarin jijiyoyin jini.
Damuwar bacci.
Shan magani.
Rashin baƙin ƙarfe, aidin, sulfur, zinc, jan ƙarfe a cikin jiki.

Wataƙila bayyanar launin toka yana kasancewa saboda ɗayan dalilan da aka lissafa. Yi ƙoƙarin rage tasirin mummunan sakamako akan jiki, sannan kawai ci gaba tare da ayyuka masu aiki don dawo da launi na gashi na asali.

Wanke wanka

Yawancin masana'antun ba za su iya ba da tabbacin 100% cewa launin toka, farin gashin mutum bayan fitar da shuɗi zai zama launi iri ɗaya kamar yadda aka nuna su akan kunshin fenti.

A wasu halaye, maimakon launin jan karfe da ake tsammanin, gashi yana juye da shunayya. A cikin irin wannan yanayi, ana shafe fenti ta amfani da samfura daban-daban: kefir, zuma, da sauransu.

Kefir yana da abubuwanda zasu tallafawa lafiyar ƙashin lafiyar fatar jikin ta. Sakamakon haka, lokacin amfani da kefir, mutum ba wai kawai ya dawo da launi na halitta zuwa gashi ba, har ma yana warkar da su gaba daya.

Ana yin gyaran gashi na Kefir sau 1 a rana - tsawon kwana 7.

Idan mutum yana da gashi mai shafawa, to, don ya dawo da aski a kai, yana yin waɗannan ayyuka:

Idan mutum yana da bushewar al'ada (na al'ada), to maimakon yumɓu to yana buƙatar amfani da yisti mai bushe, kuma a adana cakuda na tsawon awa 2.5.

Lokacin amfani da zuma, mutane suna dawo da kamannin launin gashi mai launin toka ko gashi mai santsi.

Mutum yana yin aski da zuma kamar haka:

Masks masu maido dasu

Mayafin gyaran gida kuma suna komawa zuwa launin toka mai kama da na halitta - sanya su da ƙarfi, lafiya da kyan gani.

Domin shirya abin rufe fuska a gida, dole ne kuyi amfani da waɗannan kayan aikin:

Ana amfani da dawo da masks don tsabtace gashi, shafa a cikin fatar tare da motsin haske, sannan kuma a rarraba shi tsawon tsawon. A wani yanayi mai kama da wannan, suna amfani da goge na musamman don fenti fatar kan ta.

Sakamakon haka, an rufe kansa da polyethylene kuma an rufe shi da tawul. A wanke kayan shafa mai da ruwa da shamfu. Koyaya, idan babu mai a cikin girke-girke, to ba a amfani da shamfu - an goge mashin gyaran da ruwan dumi.

Hanyar dawo da mutum shine mutum yake tafiya ta hanyar 15-20 - ana amfani da mask mai maimaitawa don tsabta da danshi gashi sau 2-3 a mako.

Yadda za a rabu da launin toka tare da maganin gargajiya?

Hakanan, yayin kawar da launin toka, mutum yana amfani da hanyoyi masu yawa. A cikin irin wannan yanayi, ana amfani da girke-girke na mutane daban-daban - don watanni da yawa.

Lokacin dawo da launi na asali na gashi - ta amfani da maganin gargajiya - mutum yana aiwatar da waɗannan ayyukan:

Ana aiwatar da irin wannan tsarin sau ɗaya a mako. A sakamakon haka, gashin mutum ya zama siliki. Curd yana cire dandruff daga kai kuma yana sa gashi mai sauƙi, kuma barkono baƙar fata yana dawo da launi na halitta.

Sauran hanyoyi don dawo da launi na halitta

A cewar masana Rasha da na kasashen waje kan maido da gashi da kuma maganin cututtukan fatar kan mutum - jikin mai launin toka ya rasa irin wannan bitamin da abubuwa:

A wani yanayi mai kama da haka, masana kimiyyar ilimin trichologists sun ba da magani ga mai haƙuri, sakamakon abin da abincin mai launin toka ya fi bambanta.

Bayyanar farkon launin toka a kan fatalwa na nuna cewa matasa suna buƙatar canza wani abu a rayuwarsu - alal misali, canza abincin, kawar da ɗabi'un halaye, da sauransu.

Bayan duk wannan, maido da launi na gashi daga launin toka yana ɗauka matsala ce mai wahala - yana da kyau a kula da yanayin ƙashin fatar (kulawa da ta dace, da dai sauransu).

Hanyoyi don magance matsalar launin toka

Ba tare da melanin ba, gashi ya zama mara launi, mara nauyi. Akwai hanyoyi da yawa don dawo da launi na launin toka, kowannensu yana da nasa fa'idoji da rashin nasarori. Hanya mafi sauki ita ce fara shan bitamin, daidai da nicotinic, folic acid, methionine da riboflavin. (Onari akan rawar bitamin don gashi)

Tare da taimakonsu, zaku iya dakatar da launin toka. Koyaya, idan har yanzu kuna da gashin launin toka kuma sun lalata fitowar, to ya kamata kuyi tunani game da sake dawo da launi na halitta.

Kayan kwalliya

Gwanayen kwalliyar za su ɓoye launin toka, amma kar fa a manta cewa dukkansu suna ɗauke da sinadarai waɗanda ke raunana da lalata tsarin gashi Duk sati biyu za ku tinkari gashin, kamar yadda asalin ke bayyane. Shin zai yiwu a haskaka kan launin toka? Tabbas, amma da farko yakamata kuyi ƙoƙarin dawo da launi na gashi a cikin hanyoyi masu ladabi.

Idan har yanzu babu sauran launin toka, to, zaku iya amfani da balm ko shamfu, launin da yakamata ya dace da inuwa ta gashi.

Daga cikin abubuwan kwaskwarimar za'a iya bambanta su:

shamfu - masu toners don bayar da launi na halitta ga gashi,
kwandishan - toners wanda ke inganta tasirin shamfu,
Kayan shafawa - toners wanda ke ci gaba da dawo da launin toka daga iyakar zuwa tushe, yayin da suke ratsa tsarin gashi, kare kariya daga lalacewa,
sprays - toners don launin toka kusan nan da nan suna ba da sakamako wanda ake iya gani, canza ko da mai rauni gashi. Pigments a ko'ina launi da gashi tare da tsawon tsawon, ba da launin toka strands mai arziki da haske launi, ciyar da su.

Likitocin ilimin trichologists (kwararru a harkar lura da gashi da fatar kan mutum), na cikin gida da na kasashen waje, sun yi imanin cewa mutum mai launin toka ya rasa bitamin B (B6, B2, B1, B12), zinc, chromium, selenium, jan karfe, aidin, pantothenic da para-aminobenzoic acid. Wasu daga cikin waɗannan abubuwan an wanke su daga jiki a ƙarƙashin rinjayar ƙwayar maganin kafeyin ko lokacin shan kwayoyi tare da tasirin diuretic.

Me zaiyi? A yanzu, masana kimiyya sun gano cewa don cikakkiyar lafiya mutum yana buƙatar samun abubuwan gina jiki 600. Da yawa basa samun kashi biyar. Sabili da haka, wajibi ne don ninka abincin kamar yadda zai yiwu.

Teburin yana nuna abubuwan da suka wajaba waɗanda zasu hana gashin launin toka da samfuran da ake buƙatar haɗa su cikin abincin.

Magungunan mutane zasu taimaka

Mayar da launi na gashi daga launin toka yana yiwuwa tare da taimakon dyes na zahiri. Don brunettes da brunettes, kayan ado na acorns sun dace sosai. Haukaka mai launin ja zai ba da kyawun aljihun albasa. Ya kamata maida hankali ya dogara da irin inuwa da kake son samu. Launin Chestnut yana ba da nettles, kuma an samo gilashin zinari daga wurin adon magani na kantin magani.

Mutane da yawa suna jayayya ko henna zanen kan launin toka ko a'a, game da wannan a cikin labarinmu na musamman tare da girke-girke na ainihi, sake dubawa da bincike.

Kuna iya dakatar da launin toka da ya fara. A saboda wannan, jiko na dill tsaba da tushen burdock ya dace. Wajibi ne a haɗu da tablespoons biyu na kayan, zuba su tare da lita na ruwan zãfi kuma rufe murfi. Bari shi daga tsawon awanni uku, sannan zuriya.

Sakamakon jiko yana rubba yau da kullun a cikin tushen gashi, ɗauka da sauƙi ƙirin kan fatar. Zai fi kyau yin wannan safe da maraice har tsawon watanni biyu. Idan ana so, hanya na iya ci gaba na tsawan lokaci. Irin wannan kayan aiki zai taimaka dakatar da launin toka na ɗan lokaci kuma ya sa gashi tayi haske da ƙarfi.

Kuna iya amfani da ado na ginseng. Wajibi ne a niƙa ginseng Tushen, zuba shi tare da gilashin ruwan zãfi kuma dafa kan zafi kadan na kimanin mintina 15. Sanya kwandon, shafa shi da shafa shi a kan fatar kan kai a kai.

Mashin na gaba zai taimaka don cire tint na rawaya. Haɗa wani tablespoon na kwakwa mai tare da rabin gilashin ruwan lemon tsami wanda aka matse shi da shi. Irin wannan mask ɗin ya kamata a shafa tare da ƙungiyoyi masu narkewa cikin yanki na tushen gashi kowace rana. Zaku iya shafa ruwan 'ya'yan kabeji, raspberries ko apricot a cikin fatar. (Ko da ƙarin bayani game da launin toka da cikakken jagora akan "yadda za'a kawar da furfura", ana sabunta shi da ƙari.)

Girgi, musamman farkon, alama ce da ke buƙatar wani abu ya canza rayuwa. Canza tsarin abincinku da ɗabi'arku. Bayan fitar da launin toka, mayar da shi zuwa launin da ya gabata yana da matukar wahala. Yana da sauƙin yin gashinku a matakin farko.

Me yasa gashi ya zama launin toka?

Gashi yana rasa launi mai launi sakamakon mummunan tasirin tunani, damuwa na yau da kullun, matsalolin kiwon lafiya saboda shan barasa, shan wasu magunguna, bayan maganin tiyata. Rashin daidaituwa a cikin aiki na gabobin ciki, misali, cututtukan thyroid, da rage cin abinci mara daidaituwa, wanda ke haifar da jiki ya fara samun rashi na wasu mahimman abubuwan gano abubuwa, kamar farin ƙarfe da zinc, kuma suna haifar da launin toka. Haliccin kwayoyin, wanda galibi ana kiransa asalin gashi, ba a iya yanke hukunci.

Melanin yana da alhakin launi na gashi - launin launi da ƙwayoyin melanocyte suka haifar a cikin gashin gashi. Rage raguwar ayyukan melanocytes tare da shekaru kuma ya bayyana dalilin da yasa gashi ya zama launin toka. Don dakatar da launin toka na gaba, ya zama dole a sake fara tsarin halittu a cikin gashin gashi.

Hanyoyin ma'amala da farkon launin toka

Gashi wanda aka hana wa launi ya zama mai taushi kuma ya fito ya zama gwargwadon asalin launi na halitta, bugu da ƙari, ƙara ƙarin shekaru ga mai shi. Abin takaici, babu wata hanya mai tsattsauran ra'ayi don dawo da launi ta asali ta gashi mai ƙoshin launi, amma ana iya hana ƙarin launin toka.

Duniyar cosmetology ta zamani

Mesotherapy - dabarar allurar da zata baka damar sadar da bitamin, abubuwan gano abubuwa da abubuwan haɓaka na asalin tsiro kai tsaye zuwa ga gashin gashi. A cikin arsenal na cosmetologists da trichologists, akwai zaɓi mai yawa na magungunan mesotherapeutic waɗanda zasu iya magance matsaloli daban-daban na gashi da fatar kan mutum tare da aikace-aikacen hanya, musamman, suna da tasiri wajen kula da gashin gashi.

Saboda wannan, ana yin alluran cobalt, kuma gashi na platinum ya zama ƙarami.

Magungunan magungunan gargajiya

Idan baku so ku nemi amfani da dyes na sinadarai, zaku iya amfani da girke-girke na mutane wanda zai taimaka matakin inganta gashin gashi da ke wanzu, bayar da kyakkyawan inuwa ga gashi kuma ya hana karin launin toka.

Girke-girke na baƙar fata suna aiki sosai. Suna da tasirin canza launi kuma sun dace kamar tsarin kulawa.

Kurkura Balm: aikace-aikacen - bayan kowace wanke gashi.

4-6 tbsp dogon shayi na lita 1 na ruwan zãfi
2-3 tbsp cider vinegar

Rufe murfin ya cika da ruwan zãfi tare da ganyen shayi kuma nace har sai yayi sanyi gaba ɗaya. Haɗa ruwa mai sanyaya ta sieve kuma dumama kadan. Sai a zuba jiko a cikin kwano mai fadi wanda zai dace da a goge gashinku, sannan a ƙara apple cider vinegar. Ana kwance kan kwandon, yi aƙalla 15-30 na ruwa tare da tasa. Bayan wannan, ya kamata a fitar da gashi ba tare da rigar tare da tawul ba kuma a yarda ya bushe ta halitta. Da hankali: Rinse taimakon ba da shawarar ba ne don gashin sabo da aka bushe tare da daskararru.

Tea tushen mask: aikace-aikace - sau ɗaya a kowane mako 2-3.

4 tbsp baƙar fata
¼ kofin ruwa
2 tbsp koko

An zuba abun da ke ciki a cikin kwanon rufi, an sa wuta, an rufe kwanon rufi da murfi. Wajibi ne a sauƙaƙe ruwan a kan ƙaramin wuta na minti 30-40. Iri da sakamakon slurry ta cheesecloth da finely sara zuwa lokacin farin ciki jihar. Theauki ɗanyen toka dangane da tsawon gashin, haɗu kuma ƙara garin koko. Idan ya zama ya bushe sosai lokacin da yake matse mai ƙwanƙwasa, zaku iya ƙara ɗanɗan tafasasshen ruwa, ko ragowar ruwan da aka zana daga kwanon, ko ɗan giya mai ɗanɗano (ruwan inabin zai ba da ɗanɗano mai haske ga gashi).

Dole ne a rufe mask ɗin don tsabtace, bushewar gashi a daidai hanyar fenti: a cikin layuka, a hankali daga tushe, rarraba tare da tsawon tsawon gashi. Sa'an nan kuma lullube gashin a cikin buro, rufe tare da filastik filastik da tawul ɗin wanka a saman. Lokacin bayyanar abin rufe fuska daga 1 zuwa 3 hours, ya danganta da inuwa da ake so. A kwana a tashi, an share mashin, gashin yana iya goge goge da tawul kuma a ba shi izinin bushe ta halitta. Da hankali: amfani da abin rufe fuska tare da safar hannu don kauce wa gurguntar fata hannayen. Zai fi kyau a gwada abin rufe fuska a wani keɓaɓɓen ɗiya da aka zaɓa daga ƙasa don ganin yadda gashinku zai amsa takamaiman lokacin bushewar halitta.

Daidaita abincinku, ɗaukar bitamin, yi ƙoƙari don guje wa damuwa, kuma launin toka ba zai taɓa gashinku tsawon shekaru ba.

Publications na kwanan nan

Masks na gida biyar don girman gashi

Lush gashi yana ƙawata mata kyau fiye da kowane kayan ado. Abin baƙin ciki, ba kowane kyakkyawa ba ne zai iya yin alfahari da farin ruwa mai ƙarfi. Amma

Shamfu mai girma

Gashi mai laushi shine mafarkin yawancin kyawawan kayan adon zamani. Don samun waɗannan, girlsan matan suna shirye don da yawa: sa'o'i da yawa na salo tare da sunadarai, bushewar kullun

Sabunta gashin Keratin

Sabuntawar gashi na Salon tare da keratin hanya ce wacce aka danganta da amfani da furotin, babban abun da ya yanyanka, don dawo da lalacewa

Kulawar gashin Keratin

Kulawar gashi na Keratin ya hada da sananniyar keratin gyaran kai da magance gida. Yana ba ku damar sauri gyara lalacewa,

Keratin Serum

Yawancin aiki - babu sauran lokaci don kulawa da kai da abinci mai dacewa, yanayin ya zama mara kyau - akwai iska da iska mara iyaka a kan titi, gashi kuma

Keratin Balms - Sirrin gyaran gashi

Haske, mai ƙarfi da gashi mai haske na iya zama cikin kowa. Amma saboda wannan kuna buƙatar yin ƙoƙari don samar da ingantaccen kulawa. Daya daga cikin mahimmanci

Hanyoyi don mayar da launi zuwa launin toka

A yau, akwai hanyoyi da yawa don dawo da gashi zuwa launi na halitta. Zamuyi magana akan su a kasa.

Yawan shan Vitamin. Don dawo da curls na launi na halitta, ana bada shawara don ɗaukar bitamin C, A, E, rukunin B, methionine, da dai sauransu.
Rage cin abinci. Bayyanar gashin gashi yana faruwa ne sakamakon isasshen ƙwayar melanin.Lokacin da aka sanya adadin abubuwan gina jiki da suka dace, duk abubuwan '' mai sanyi 'an dawo dasu, gami da samar da kayan kwalliya. Don dakatar da launin toka, ƙara abinci mai arziki a cikin manganese, cobalt, jan ƙarfe, tyrosine, para-aminobenzoic acid, zinc, iron, selenium ga abincin ku.
Hanyoyin kwaskwarima. A cikin salon kyakkyawa, zaku iya shayar da nau'ikan nau'ikan likitan gashi wanda zai taimaka wajen warkar da curls da dawo da inuwarsu ta asali. Irin waɗannan hanyoyin sun haɗa da ilimin motsa jiki, mesotherapy da lemar ozone.

Shelves na kantinan kwalliya na zamani da kantin magani an cika su da yawa ta hanyoyi iri-iri na banmamaki wanda ke taimakawa mayar da gashi wata inuwa ta halitta. Paints, toners, shamfu, sprays, conditioners da cream suna ba ka damar fentin kan launin toka kuma mayar da launi na gashi zuwa gashin da yake kusan kusan zuwa ga inuwa na halitta. Hakanan zaka iya amfani da shamfu na likita waɗanda ba sa launi gashi, amma suna ba da gudummawa ga samar da melanin (TianDe “Master Herb”, “Antisilverin”, da sauransu).

Amfani da magungunan jama'a. Wataƙila hanya mafi aminci don dawo da gashi zuwa launinta na asali shine amfani da magunguna na mutane.

Abubuwan kayan ado na dill da burdock don shafawa a cikin tushen gashi. A cikin 1 lita na ruwan zãfi zuba 40 g na dried Dill da burdock asalinsu. Bayan sa'o'i 3, shafa jiko wanda aka sanya a fatar. Abubuwan da aka bayyana da aka bayyana ana aiwatar dasu kullun tsawon watanni 2.
Butter. Sau biyu a mako na tsawon watanni 3, shafa man shanu da aka narke a cikin asalin gashi.
Kayan fure. A cikin kwanon rufi tare da 2 l na ruwan zãfi, zuba 0.1 kilogiram na bushe rosehip berries. Tafasa abin da ke cikin kwandon na mintina 5. Bayan sanyaya, muna shafa mai a cikin fatar. Ana yin waɗannan jan sau uku a mako. Hakanan, samfurin yana da amfani don amfani na ciki - ½ kofin sau biyu a mako.
Kirim mai mustard A cikin 40 g na kirim mai tsami na gida, saro 40 g na mustard foda. Ana amfani da abun da ake yi a kan asalinsu da gashi. Wanke mask din bayan mintuna 40. Muna amfani da miyagun ƙwayoyi sau biyu a mako don watanni 2.5.
Mashin-cognac mask tare da zuma da gwaiduwa. A cikin kwano tare da 30 ml na burdock man, muna gabatar da 35 g na zuma, 30 g na barasa da gwaiduwa kaza. Muna kula da fatar kan mutum da abin wuya tare da abubuwan haɗin kai. Mun tsaya cakuda na minti 40. Muna amfani da miyagun ƙwayoyi sau biyu a mako tsawon watanni 3.

Masana ilimin kimiyya ma sun ba da shawarar ci da shafa 'ya'yan pears, apricots, strawberries, blackberries, kabeji, cherries da albasa a cikin tushen gashi.

Bayyanar gashin gashi ba dalili bane don takaici. Yin amfani da kudaden da aka ambata a sama zasu taimaka wajen dawo da curls zuwa launi na halittarsu, da kare su daga abin da ya faru na launin toka a nan gaba.

Sanadin launin toka

Don haka, idan kun sami launin toka - dalilan wannan na iya zama kamar haka:

Kashi
Yi ƙoƙarin tuna lokacin da farkon launin toka ya zo daga iyayenku da sauran danginku. Yana iya zama cewa strands launin toka wani al’amari ne na gado, kuma ba sakamakon ci gaba da yanayin damuwa ba. An shirya jikin ne na wani takamaiman lokaci, lokacin da matakan alade ke raguwa, kuma yana aiki kamar agogo akan lokaci. Rage gashi ba shi da ma'ana, galibi sakamakon sinadarai yana raunana tsarin gashi kuma tsari yana haɓaka. Rashin gado shine dalilin haifar da launin toka a lokacin da yake shekara 20 ko kuma a cikin yara kanana.

Cutar da lalacewa ta hanyar haifar da alamu ana kiranta zabiya. An gada. Rashin canza launi ba kawai launi na fata da gashi bane, har ma a kan iris da pigment na idanu. Kada ku rikita bayyanar da launin toka a farkon shekarun tare da bayyanar da launin toka, tare da raunin gani da sauran tsarin jiki.

Rayuwar da ba ta dace ba
Ci gaba da damuwa, barasa, shan taba, rashin motsa jiki (hypodynamia), hypovitaminosis, rashin bacci mai ɗorewa - duk waɗannan abubuwan suna shafar yanayin gashi. Saboda sinadarin nicotine, barasa, isasshen aikin motsa jiki, kwararar jini zuwa ga gashin gashi yana raguwa. Gwanin bacci da damuwa suna haifar da lalacewar tsarin juyayi, rushewar kayan yau da kullun yana lalata. Rashin ma'adanai da hypovitaminosis sun cutar da ayyukan melanocytes.

Wannan batun yana ƙarƙashin daidaitawa kuma dole ne a yi hakan. Abincin da ya dace da kuma kula da gwanayen gashi zai taimaka wajen hana ci gaba da yaduwar launin toka. Haɗe da kwayoyi, leda, abincin teku, kifi, kayayyakin kiwo a cikin abincin da kuke ci. Yi amfani da bitamin na lokaci-lokaci don gashi, kusoshi da fata. Ayyukansu an yi su ne don maido da launi na gashi da dabi'arsu.

Rashin lafiya
A mafi yawan halayen, tsarin endocrine ya rikice, babban wurin yana mamaye cutar ta thyroid. Yi shawara tare da endocrinologist, ɗaukar gwajin jini don taro na hormones na thyroid, yi duban dan tayi na glandar thyroid. Za'a iya haifar da gashin gashi da wuri ta fuskoki iri daban-daban na anemia, ciwon sukari, tare da keta alurar narkewa, a mafi yawan lokuta, gazawar na faruwa a hanta. An matan da ke fuskantar matsalar launin toka ya kamata su fahimta cewa wannan na iya zama sanadin lalacewar hormonal. Tabbatar ka nemi likitan ilimin mahaifa da kuma endocrinologist.

Akwai sanannun cututtukan da ke haifar a matakin ƙwayar cuta, sakamakon wanda gashi mai launin toka ya bayyana. Misali, vitiligo (gashi mai launin toka da fari a kan fata), neurofibromatosis (lalatawar kashi, launin toka a lokacin da ya fara tsufa). Waɗannan ƙananan cututtuka ne masu mahimmanci waɗanda ke buƙatar magani a ƙarƙashin kulawa ta kwararru. Kar ku manta cewa bayyanar da launin toka a matashi ko ƙanƙan daɗun gashin gashi, haɓaka yaduwar launin toka - wannan sakamakon cututtukan da ke da haɗari. Jinkirta ziyarar likita na nufin aikata laifi ga lafiyar mutum da rayuwarsa.

Rashin bitamin
Rashin bitamin B12 a jiki yana tsoratar da samuwar launin toka a farkon shekarun sa. An bayyana wannan ta hanyar peculiarity na wannan bitamin, yana ƙarfafa tarin sunadarai, waɗanda ke da alhakin kyakkyawa da lafiyar gashi.

Lalacewa ga tsarin gashi
Gaskiya ne sananne cewa ci gaba da amfani da baƙin ƙarfe, bushewar gashi da sauran na'urori don gashi yana haifar da keta tsarin da adon gashi.

Bushewa
Cikakke dindindin yana da illa mai kyau a cikin gashi, yana ƙara tasirin samfuran ƙananan kayayyaki. Abun gashi yana dauke da abubuwa masu cutarwa paraphenylenediamine da tetralin, waɗanda ke tsokani samuwar launin toka.

Cutar sanyi
Mutanen da ba sa so su sa huluna a cikin yanayin sanyi ya kamata su fahimci cewa wannan yana haifar da cin zarafin jini a cikin fatar. Wannan yana rinjayar yanayin gashi kuma yana haifar da haifar da furfuran launin toka.

Yadda za a rabu da matsalolin launin toka

Don kawar da launin toka, kuna buƙatar kafa ainihin dalilin bayyanar su. Idan launin toka ya samo asali a cikin saurayi, to za a buƙaci shawarar mai ilimin trichologist da endocrinologist. Karku yi amfani da kayan aikin yau da kullun da aka tsara don salatin gashi, yi amfani da kayan gashi kawai. Wajibi ne a jagoranci rayuwa madaidaiciya kuma ku ci daidai. Guji yanayin damuwa, cin kifi, abincin teku, kayan lambu da 'ya'yan itatuwa iri-iri.

Zai taimaka wajen dawo da launi ta dabi'a ta tausa gashi, wanda motsawa ta gudana ta ko'ina cikin kai, a cikin shugabanci daga kambi zuwa goshin da baya. Kafin shamfu, ana buƙatar wannan hanyar, gashi ya kamata ya bushe.

Idan shawarwarin da aka ambata a sama ba su haifar da tasirin da ake so ba, yana yiwuwa a magance matsalar launin toka tare da taimakon fasahar zamani wacce ta ƙunshi amfani da katako na Laser. Irin wannan tasirin yana inganta tasirin jijiyoyin jikin mutum kuma yana haifar da dawo da launi na gashi na asali.

Magungunan gargajiya game da launin toka

Tabbatar da girke-girke na jama'a dangane da kayan masarufi na halitta sun sami damar dawo da launi na gashi na asali.

Massage da motsa jiki don dawo da launi na gashi

An rarraba gashi zuwa rabe-raben daban, kowannensu yana juye kamar karkace a yatsa kuma an gyara shi a cikin wannan halin na sakan hudu. Raunin yana rauni a dama ko hagu. Idan kun dandana jin zafi, canza alkiblar juyawa da curl. Ci gaba da wannan motsa jiki zai taimaka wajen kawar da launin toka.
Massage fatar kan mutum kamar motsawa, daga saman kai har zuwa iyakokin girma gashi ko akasin haka. Ana yin tausa a cikin fuskar nape - goshi ko goshi - nape. Fatar kan mutum tana shafawa kafin wanke gashi, alhali kuwa dole ne su bushe. Tare da shamfu na yau da kullun, ana iya yin tausa sau biyu zuwa uku a mako. Ba wai kawai gashin kanshi ba ne, amma kuma faranti na ƙusa, wanda akan sa shiyyoyi, a kan motsa jiki wanda aka ƙarfafa gashi kuma aka dawo da launi.

Abincin da ke kan launin toka

Koyaushe kalli abin da kwanon naka ya cika. Cikakken abincin da ya dace yana kawar da launin toka kuma yana inganta kyautatawa saboda bitamin:

Folic acid, bitamin B12, zinc, magnesium, alli suna da fa'ida a kan gashi, suna hana bayyanar gashi.
Don yin ma'amala da kyau tare da launin toka, abincin ya kamata ya ƙunshi abincin da aka wadatar da furotin: hatsi ɗaya na hatsi, lebur, nama.
Ya kamata a cika abinci da Vitamin A, B, zinc, jan ƙarfe, baƙin ƙarfe.
Ya kamata a bambanta tsarin abincin tare da abincin teku, kifi, ƙwai, kayan kiwo, kayan lambu.

Cikakken cikakken haɗin kan menu zai kasance kowane ƙwaya, saboda suna cike da abubuwan gano abubuwa da bitamin. Zai iya zama walnuts, almonds, cashews, sunflower tsaba dauke da jan ƙarfe, wanda yake wajibi ne ga gashin mu.

Ana iya fitar da launin toka

Yawancin mutanen da suka gamu da wannan matsalar suna tambayar kansu: idan kun tsinke da furfura, iri ɗaya ko mai launi zai yi girma a wurinsa. Gaskiya ne tabbatacce cewa wannan launin toka iri ɗaya yana tsiro a maimakon gashin mai furfura. Bayan fitar da launin toka, gashin da ke kusa da shi shima ya zama launin toka. Akwai jin cewa sun kamu da gashi. Lokacin fitar da gashi, siririn kan kai ya lalace, wanda hakan ke sanya yiwuwar kamuwa da cuta ya shiga fata, wanda zai haifar da asarar gashi.

Akwai wadatar girke-girke da yawa da ke kawar da launin toka ba tare da sun bushe ba; akwai da yawa da za a zaɓa. Zaɓi zaɓi wanda ya dace a gare ku. Kula da matasa, ciki da waje.