Ko da mafi salo mai salo kuma mai salo za ta zama mara nauyi kuma ba ta da kyau idan an yi shi akan gashin mai. Wani yana da sa'a - zaku iya wanke gashinku sau 1-2 a mako kuma a lokaci guda kada ku sha wahala daga gashin mai. Kuma wani ya gaji ko don wasu dalilai ya sami aiki mai ƙarfi na glandon sebaceous, saboda wanda fitowar hailar ta lalata washegari bayan an gama wanka. Shin yana da mahimmanci don haushi ko kawai kokarin warware matsalar ta hanyoyi masu sauƙi? Bari mu fayyace dalilin da yasa gashi ke tsiro mai a asalin sa a rana ta biyu kuma menene yakamata a sami irin waɗannan halayen?
Me yasa gashi ya sami mai a rana ta biyu?
Rubuta kowane abu zuwa aikin mai aiki na glandon sebaceous, muna taƙaita duk dalilan da suka haifar da hakan. A zahiri, maganin shafawa shine sakamakon abubuwa da yawa:
• canje-canje na hormonal,
• rashin abinci mai daidaitawa, rashin bitamin da abubuwan amfani,
• rikicewar tsarin juyayi na tsakiya,
• rikice-rikice a cikin tsarin narkewa da hanji,
• bushewar gashi na yau da kullun,
• Salo na dindindin ta amfani da babban adadin kayan kwaskwarimar gashi (gel, kumfa, kakin zuma, kayan ado),
• yawan sanya hula.
Bugu da kari, masana kimiyyar kwalliya suna jayayya cewa matsalar tana iya zama a ɓoye ba wai kawai a cikin jiki ba. Ofaya daga cikin manyan maƙiyan lafiya da kyawawan gashi shine damuwa da rashin bacci, shan sigari, giya. Cigaba da yawan gubobi da abubuwa masu guba a wata hanya ba za a iya nuna su a waje ba.
Wani dalili shine lokacin balaga, lokacin da kawai ake samun ingantaccen rabo na mata da maza. An kuma nuna fitowar abubuwa masu kitse a tushen gashi kuma tun farkon fara haila bane a cikin mata, saboda duk yanayin motsa jiki iri daya.
Gaskiyar cewa glandan sebaceous suna haifar da kitsen mai yana da ƙima sosai. An canza su zuwa tushen gashi daga fatar, ta hakan yana haifar da fitowar su a cikin kwana guda bayan wanka. Wasu na iya lura da sabanin hoton: idan ba a samar da sebum da isasshen fata, duka fatar da gashi sun bushe, toshewa, mai bakin ciki. Sabili da haka, wajibi ne a mai da hankali kan daidaituwa da inganta aikin glandar sebaceous.
Abin da za a yi idan gashi a tushen da sauri ya zama mai?
Idan matsalar ta zama da gaggawa sosai, kuma gashi ya zama cikakke mara lafiya, zai fi kyau a nemi masanin ilimin kimiyyar trichologist. Zaiyi maganin da ake buƙata na magani da kuma gwaje-gwajen da zasu taimaka wajen kafa tushen wannan yanayin.
Idan gashi ya kasance mai yiwuwa ga oilness kuma tuni a rana ta biyu rasa kyakkyawa, zaku iya amfani da magunguna masu sauƙin magani. Alal misali, yi amfani da ganye a cikin kayan ado da infusions, acidified tare da vinegar ko ruwan lemun tsami. Kuna buƙatar wanke gashinku da ruwa mai ɗumi a zazzabi mai nutsuwa don kar ku tsokanar ƙashin kai kuma kada ku lalata rigar kariya ta mai. Rinsing tare da irin wannan mahadi zai rage yawan ayyukan glandar sebaceous, gashi kuma ya zama mai laushi, mai sheki.
Wadanda suka yi imani da cewa ya kamata ku wanke gashinku da man shafawa mai sauƙi kamar yadda zai yiwu ba su da kuskure. Wannan ba zai haifar da sakamako mai kyau ba, saboda a cikin irin wannan yanayi, naman gwari da ƙwayoyin cuta suna haɓaka da sauri, suna tsokani ko da wari mara kyau daga gashi. Kari akan haka, curls sun zama maras nauyi, bakin ciki saboda cikowar bututun a cikin gashin gashi tare da tara mai. Matsakaici na wanka - sau 2-3 a mako - wannan shine mafi kyawun zaɓi don kula da lafiya.
Bayani mai amfani don gashi mai mai:
• Kullum bushe bushewar gashi da mai wankin gashi, - bar raguna su bushe ta hanyar zahiri tare da karancin amfani da kayan salo,
Kada a yi amfani da tsefe sosai sau da yawa, saboda scallops yana haifar da ƙaruwa kewaya jini da kunna aikin glandar sebaceous harma, yayin rarraba mai mai yawa a tsawon tsawon gashi,
• tare da gashi mai sauri, gajeren aski zai zama dacewa - don haka salo suna da kyau,
• rage kiba mai yawa a cikin abincin.
Kuna iya yin gwagwarmaya tare da mai mai yawa da kuma hanyoyin mutane:
• Sanya ruwan 'ya'yan itace sabo daga ganyen aloe zuwa fatar ko a sa mai tare da madara mai tsawan minti 30, a rufe shi da fim, sannan a wanke gashinku, kamar yadda aka saba, ba tare da bushewa ba,
• yi amfani da abin rufe fuska: haɗa 2 tablespoons na yumbu mai shuɗi (wanda aka sayar a kowane kantin magani) tare da 1 tablespoon na vinegar (yana da kyau a yi amfani da apple, amma teburin ma ya dace), maimaita hanya sau 2 a mako kafin wanka,
• zaku iya bushe tushen gashi tare da abin rufe fuska na ruwan 'ya'yan itace 1 na aloe da cokali 1 na zuma, ana shafa cakuda a kai na tsawon mintuna 30 kafin wanka,
• kurkura da kayan ɗaki na chamomile, itacen oak, barkono, kayan cinya da lovage, haɗiya da sara duk sassan daidai gwargwado, daga cokali 2 a cikin lita 1 na ruwan zãfi na awa ɗaya (mafi dacewa a cikin thermos).
'Yan kwalliyar kwalliya suna ba da shawarar shafa kefir ko magani a cikin tushen gashi, a ko'ina suna rarraba abun da ke ciki a kan maƙefun. Irin wannan abin rufe fuska yana taimakawa wajen taƙaita pores akan fatar, kuma yana kawar da ƙazantar cuta kuma yana da tasirin maganin antiseptik. Manna da aka yi daga mustard foda da ruwa mai ɗumi zai kawar da mai daɗi. Tsarin samfuran kula da gashi ya kamata ya haɗa da man kwakwa. Yana ba ku damar dawo da tsarin gashi, haɓaka curls, kuma yana kawar da haɓakar mai.
Me yasa gashi da sauri ya zama mai a Tushen?
Dalilin saurin bayyanawar wani abu mai kitse a tushen gashi, ɗayan shine tsananin tasirin cututtukan ƙwayoyin cuta. Wannan karkacewar da ke cikin aiki na jiki ya taso ne ko dai saboda mummunan tasirin waje na fatar kan mutum, ko kuma saboda damuwa a cikin aiki gabobin jiki da tsarin jikinsa. Don nemo sanadin lalacewar ƙwayar cuta ta hanzari na iya ƙwararrun gwani: masanin ilimin kimiyyar cututtukan fata. Amma manyan wadanda su ne:
- kwayoyin halittar mutum don karin gashi mai ko,
- cututtuka na tsarin endocrine wanda ke haifar da canji a cikin yanayin hormonal,
- narkewar cuta
- mafi yawan kitse da abinci mai danshi a cikin abincin,
- kiba
- rashin kula da fatar kan mutum da gashi,
- dauki ga danniya.
Binciken mai zaman kansa don sanadin yawan gashi mai a asalinsa na iya samar da sakamako. A cikin aiwatar da bincike, da farko, ya zama dole a ware abubuwanda ke haifar da wannan yanayin das hi:
- Tabbatar cewa kayan kwalliyar da ake amfani da su don wanke gashinku sun dace da nau'in fata,
- Daidaita abincinku ta hanyar kawar da rage amfani da abinci mai kitse.
Jiyya na kara gashi mai mai a asalin tare da magunguna
Jiyya tare da kwayoyi ya ƙunshi fallasa zuwa cikin sanadin cutar, kuma likita ne kawai zai iya tsara shi. Akwai magunguna waɗanda ke ba da maganin cututtukan da ke kawar da alamun asibiti na hauhawar jijiyoyin ƙwayar cuta. Amma bayan irin wannan ilimin, a mafi yawan lokuta, komawar ba makawa bace. Sabili da haka, ana iya samun murmurewa tare da rikitaccen sakamako akan dalilin yanayin cutar.
A karkashin waɗannan yanayin, akwai, zuwa digiri ɗaya ko wata, da aka ambata, alama ce ta seborrhea - dandruff. Jiyya ya haɗa da amfani da masu zuwa magunguna:
- kwayoyi dangane da corticosteroids (ya zama dole don daidaita yanayin yanayin hormonal): Soderm, Triamcinolone,
- antifungal: Ketoconazole, Bifonazole,
- maganin shafawa da cream tare da sulfur da zinc, tare da tasirin bushewa: “Sulfur”, “zinc”, “Sulfur-zinc”.
Kulawa da haɓaka gashi mai tushe a tushen yana nufin daidaita al'ada aikin gaba ɗaya. Sabili da haka, kwararru sukan ba da umarnin multivitamins ("Hexavit", "Undevit", "Vitrum") Kuma shirye-shiryen kwayoyin halittar da ke taimaka wajan dawo da hawan jini a cikin jijiyoyin bugun fatar ("Combutek", "Pyrogenal").
Jiyya na kara gashin gashi mai tushe a tushen ana iya farawa ta hanyar amfani da magani Sabuwa wanda ya hada da corticosteroids. Ana samuwa a cikin nau'in maganin shafawa da ruwan shafawa, waɗanda ba a ba da shawarar don amfani ba lokaci ɗaya tare da wasu magunguna. A matakin farko na jiyya, ana amfani da Soder a saman fatar kan mutum sau biyu a rana. Yayin da suka yi nasarar inganta, sai suka koma amfani da wannan magani kawai.
Magungunan ƙwayar cuta don magance gashi mai shafawa a asalin sa
Magungunan gargajiya suna ba da shawarar yin amfani da kayan aiki mai sauƙi wanda ya danganci amfani da sabulun birch - don wanke mai mai. Ba wai kawai ya lalata pores ba, amma yana shafar aikin glandar sebaceous. Sebum ya zama karami, wanda ke shafar yanayin gashin gashi nan da nan.
Waɗanda ke da bakin ciki, mai sanƙarar gashi yakamata su yi amfani da sabulu tare da taka tsantsan, kamar yadda yake yana kara yawan gashi kuma ya bushe su. Ya isa a wanke gashinka ta wannan hanyar sau 1-2 a mako.
Birch tar wani ingantaccen maganin kashe kwari da wakili ne. A cikin kayan sabulu, kashi 10% ne kawai, amma wannan ya isa sosai don samar da sakamako mai warkewa tare da ƙara yawan gashi mai. Wani sakamako mai amfani na aikace-aikace shine kunnawar haɓaka gashi saboda haɓakar kewaya jini a cikin tasoshin fatar kan mutum da inganta abinci mai gina jiki.
Lokacin wanke gashi mai mai, ya kamata a sauya sabulu mai ƙanshi tare da shamfu mai inganci, zai fi dacewa tare da sakamako mai warkewa. Kyakkyawan zaɓi zai zama kowane shamfu na jariri mai tsaka tsaki.
Masks na gashi na kwaskwarima
Waɗanda ke da gashin mai a asalinsu za su amfana daga masks na gashi, wanda ya haɗa da yumɓu na kwalliya. Mafi inganci cikin sharuddan tsara glandar sebaceous, shuɗi da kore. Ba za a iya shirya masar ba daga yumɓu, ko haɗa cikin abubuwan da sauran samfuran gashi suke da kyau: ƙwai, zuma, kefir, tafarnuwa.
Don shirya samfurin kwaskwarima na kwalliya daga shuɗi ko yumbu kore, za'a buƙaci ƙaramin ruwa. Ana zuba shi a cikin kananan rabo a cikin kwandon shara tare da gari, an cakuda taro kuma ana samun kwanciyar hankali a cikin jihar. Sannan shafa murfin na bakin ciki akan fatar kan ka bar na rabin sa'a. Ba lallai ba ne a saka hat don inganta sakamakon abin rufe fuska.
Mashin yumbu mai kauri
Tumbin yumbu yana da wadataccen adadin aluminium, wanda ke tabbatar da karɓar ƙirar ƙwayoyin cuta. Wani fasali na wannan samfurin kayan kwalliya shine ya daidaita dabi'ar kumburin gashi, ba tare da zubar da fata da gashi ba.
Lambar Maski 1
Don shirya wannan maganin, zaku buƙaci:
- 3 tbsp. l yumbu
- 1 gwaiduwa kwai
- 1 tbsp. l teku buckthorn man,
- 1 tbsp. l madarar mai mai madara daga 2.5%.
Duk waɗannan abubuwan an haɗa su, an sami taro mai yawa. Ana shafawa a kan saman kai, yana ƙoƙari kaɗan kamar yadda zai yiwu ya shafi gashi. Sanya mabuɗin filastik ko kunsa kanka tare da kunshin filastik. Ana kiyaye mask din na mintuna 25-30, bayan haka an wanke shi da ruwan dumi.
Wannan samfurin kwaskwarima yana da tabbacin taimakawa tare da haɓaka gashi mai tushe a tushen. Amma amfani da mask na yau da kullun wajibi ne: aƙalla lokaci 1 a mako.
A kwana a tashi, zai yuwu ku lura cewa gashi ya yi fari sosai kuma kuna buƙatar wanke gashinku ba sau da yawa.
Mas'ala mai lamba 2
Don shirya wannan mask zaka buƙaci:
- 2 tbsp. l yumbu
- 1 tbsp. l apple cider vinegar
- 1 tbsp. l ruwa.
Wannan samfurin na kwaskwarima yana tsabtace fatar kan mutum, wanda yake da mahimmanci tare da ƙara gashin mai a tushen. An shirya mask din ta hanyar haɗawa dukkan abubuwan da aka lissafa. Aiwatar da tushen gashi kuma ku riƙe tsawon rabin sa'a. An ba da shawarar yin amfani da polyethylene da wani tawul mai ɗumi don ɗumi kan. Ana wanke mask ɗin tare da ruwan dumi ba tare da sabulu ko shamfu ba.
Kafin amfani da maganin gargajiya, ana ba da shawarar yin shawarar likitan fata-trichologist. Wannan ita ce kawai hanya don tabbata cewa zaɓaɓɓen girke-girke za su amfana kuma su taimaka rabu da ƙara yawan gashi mai a asalin.
Yadda zaka rabu da kai
Mutane da yawa sunyi imani da cewa yana yiwuwa a magance ƙara tushen mai mai kawai tare da yawan shamfu. Koyaya, wannan ra'ayi ba shi da tushe. Akai akai-akai (kullun) wanke kai yana haifar da kishiyar sakamako. Wannan tabbas bai cancanci zagi ba. Zai fi kyau a wanke kanku bayan duk kwana biyu ko uku, amma ba ƙari.
Mutanen da suke da gashi mai saurin shafawa a asalinsu Dole a kula sosai. Ya kamata a tsara su musamman don wannan nau'in gashi kuma suna da bitamin ɗin rukuni na rukuni B, kazalika da A da E.
Magunguna na duniya tare da tasiri biyu ko uku ba koyaushe ba su da tasiri har ma da ƙima. Daga gare su dandruff sukan bayyana.
Sprays da Lotions
Makullin Gwal ɗin Maɗaukaki na Estel OTIUM an yi niyya don amfani da mai mai gashi da maras gaɗi. Abun da aka fesa ya hada da abubuwanda suke shiga tsarin gashi ya sanya su kauri da kauri. Ana amfani da samfurin a kan kai bayan wanka da bushewa tare da mai gyara gashi. Bugu da ƙari, OTIUM Butterfly yana ƙara girma zuwa gashi yayin salo.
Wani kayan aiki mai kyau mai tsada - Green Mama tonic ruwan shafa fuska. Wannan kayan aiki yana taimakawa ƙarfafawa da kuma dawo da tsarin gashi. Tionaƙƙarfan ruwan hoda yana ba da isasshen gawar gashi. Babban kashinta shine wari mara dadi. Amma ga mutane da yawa, wannan ƙari ne. Tun da ƙamshin warkarwa na dabi'a yana nuna yanayin ɗabi'ar da kuma rashin ɗanɗano mara amfani a ciki.
Ana amfani da tonic a daskararren asalin gashi kuma a shafa a hankali a cikin fata. An rufe kansa a tawul. Rike samfurin na mintuna 15-20 .. Bayan haka sai a tsabtace tonic ɗin sannan a bushe gashi. Ana iya ganin tasirin bayan aikace-aikace da yawa.
Shahararrun shahararrun shamfu don shayewar gashi a asalin curls: Schwartzcopf & Henkel, Nivea, Sunny, Natura Siberica, Desert Essence. Ayyukansu suna da mahimmanci don daidaita yanayin aiki na glandon sebaceous. Tare da amfani na yau da kullun, gashi yana zama ƙasa da mai mai, mai laushi kuma mafi iya sarrafawa.
A matsayin madadin shamfu na yau da kullun zaku iya gwada Elseve ko Klorane bushe shamfu. Suna da araha kuma cikin sauri suna kawar da mai mai yawa. Shamfu mai bushewa shine foda da aka fesa akan gashi tare da fesa. Wajibi ne don fesa foda tare da tsawon tsawon kuma jira kimanin minti goma, sannan sai a haɗa sosai. Kurkura kashe komai.
Hankali! Shamfu masu bushewa basu dace da amfani na yau da kullun ba. Sun fi kama da motar asibiti a cikin yanayin gaggawa, lokacin da kuke buƙatar duba babba, amma babu lokaci ko dama don wanke gashinku bisa ga al'ada.
Wani mashahurin magani a wannan rukuni shine Plusonda. Ana amfani da balm azaman daidaitaccen 1 bayan wanke gashi tare da shamfu, ana amfani dashi ga curls mai laushi (guje wa asalinsu), yana ɗaukar mintuna da yawa kuma an shafe shi da ruwan dumi.
Mashin yana ƙarfafa gashi kuma yana inganta gashi, godiya ga tsararren tsirrai (calamus da burdock) wanda aka haɗa a cikin kayan sa, man kayan lambu da kayan kwalliya. Daga cikin alamun rashin dacewar wannan kayan aiki shine ƙanshi mara dadi. Ya mamaye sosai saboda farashi mai sauƙi da kuma babban bankunan. Yawancin lokaci akwai fakiti na 400 ml a cikin tallace-tallace, amma zaka iya samun gwangwani na 100 ko 200 ml. Amma babban ƙari na wannan balm shine samar da ingantaccen sakamako a cikin yaƙi da gashi mai. Tabbas zakuyi godiya bayan aikace-aikace da yawa.
Wani babban zaɓi game da abin rufe fuska shine tsarin 4 O Man Cure gashi Mask. Wannan samfurin peeling ne wanda ke yaki da karuwar ɓarin gland a kai. Effectsarin tasirin - haɓakar haɓakar gashi, ƙarfafa su, rigakafin asarar gashi. Yana kashe kuɗi mai yawa - kimanin 1200 rubles a kowace kwalba na 215 ml.
Wanke Turare
Wannan hanyar ta ƙunshi ƙara mai mai ƙanshi ga shampoos na yau da kullun. Don gashi mai, waɗannan mai sun dace:
Suna buƙatar a kara su a cikin shamfu, a shafa a fata kuma a shafa a sosai domin mai yana da lokaci don ɗauka kuma ya ba da sakamako. Sannan ki shafa kanki sosai.
Mafi yawan lokuta ana yin su ne daga samfuran da ake samu a cikin kowane firiji. Ingancin masks don gashi mai mai a asalin gashi:
- Tare da gwaiduwa da man shanu. Yana da tasirin ƙarfafa gaba ɗaya. 40 ml na Castor man an haɗe shi tare da gwaiduwa kwai har sai yayi laushi, a ko'ina ana shafawa ga maƙogwaron. Shugaban ya nannade cikin tawul. Rike masks na aƙalla minti 40, sannan a matse sosai.
- Kefir mask tare da mustard. Kefir a wannan yanayin ya fi kyau ka zaɓi kashi ɗaya. Ana zuba tablespoon na mustard foda da ruwa kuma an cakuda shi da cakuda mai kauri Fewan ƙaramin tablespoons na kefir an haɗa da shi kuma an cakuda. Ana amfani da mask ɗin da aka gama a kan gashi tare da tsawon tsawon, an rufe kansa da tawul. Rike mask din akalla rabin sa'a. Idan ana so, zaku iya ƙara gwaiduwa ɗaya, amma to ya kamata ku rage kashi na kefir da rabi.
- Tare da ganye da abinci. Na farko, ana yin kayan ado na nettle da chamomile. An matse gurasa kuma a ƙara shi da kayan ganye. Komai ya gauraye da daidaiton sutura kuma a ko'ina a rarraba akan makadan. An rufe kansa da tawul, ya kwashe tsawon awa daya sannan a wanke.
- Masassar Oatmeal. Fewan tablespoonsan tablespoons na oatmeal da cokali biyu zuwa uku na ruwa an cakuda. An ƙara cokali 1 na soda. Mashin din ya tsufa bai wuce minti ashirin ba, bayan haka an wanke shi da ruwa.
- Maski. Clay kowane launi ana bred da ruwa, kayan ado na chamomile ko nettle. Addedaya daga cikin tablespoon na zuma da kwai gwaiduwa. Komai ya hade sosai. Ana amfani da cakuda zuwa fatar kuma a tsawon tsawon curls. Tsawon lokacin aikin shine kamar rabin awa. Sannan a kashe mashin din da ruwan dumi. Bayan wanka, zaka iya amfani da balm.
Ana bada shawarar waɗannan masks don kawar da ku daga matsalolin rashin gashi na dindindin. Dafa su ba shi da wuya. A mafi yawancin lokuta, ana amfani da samfuran mafi sauki waɗanda suke koyaushe.
Kurkura tare da Apple Cider Vinegar
Don rinsing, yi amfani da apple cider vinegar.
Mahimmanci! Rinsing gashinku tare da ruwan tebur na al'ada an haramta!
Ana dafa cokali biyu na apple cider vinegar a cikin ruwa na ruwa. Wannan ruwa yana shayar da gashi bayan babban wanke da amfani da balm.
Wanke kanku gashi tare da vinegar ba sau ɗaya a mako. Yin amfani da miyagun ƙwayoyi fiye da kima na iya haifar da mummunan sakamako, alal misali, dandruff.
Janar shawarwari
Shawarwarin kula da mayukan kiwo a tushen:
- Kar a yi amfani da ruwan zafi fiye da digiri 28 don wanka.
- Guji bugun bushewa na bushewa, ta yin amfani da kwano.
- Don haɗuwa, yi amfani da goge tausa tare da ƙoshin da ba na kaifi ba.
- Gauraye da maƙogwaro mai sa maye haramun ne.
- Ba koyaushe zaku iya hada gashinku, ku iya ɗaure shi da makarar roba da gashin gashi.
- Salon gashi da salo ya zama kyauta. Idan gashin yana da tsawo, to, zai fi kyau a sa shi a cikin sako-sako.
- Canza shimfidar gado fiye da yadda aka saba, musamman matashin kai, wanda akan sami ragowar kitse daga kai.
Dokokin abinci mai gina jiki:
- Ware abinci mai gishiri, mai yaji da mai mai yawa.
- Rage yawan cin abinci na carbohydrate.
- Shaye-shayen Carbon, ruwan lemon da ba na halitta ba sune maƙiyan farko.
- Sha kamar ɗan kofi kaɗan yadda zai yiwu. Idan za ta yiwu, maye gurbin ta da koren shayi.
Hakanan daina dukkan halaye marasa kyau: shan sigari da barasa sune abubuwan mahimmanci don haɓaka gashin mai. Amma doguwar tafiya tayi tasiri kan aikin gland gland.
Dokokin wanke gashi mai:
- A maraice, ba kwa buƙatar wanke gashin ku, ya fi kyau ku yi shi da safe. Da yamma ko da dare, gabobin sebaceous sun zama masu aiki.
- Aiwatar da shamfu sau biyu, sannan a shafa sosai da ruwa mai ɗumi.
Kurkura dokoki:
- Bayan wanka, kurkura mafi kyau tare da kayan ado da infusions na ganye, zaku iya amfani dasu don shafawa cikin fata.
- Don infusions, yi amfani da waɗannan ganye: sage, itacen oak, aloe, horsetail, coltsfoot, calamus, nettle. Don samun jiko, ana zuba cokali biyu na ganyen da aka dafa tare da lita na ruwan zãfi a ajiye a cikin ruwan wanka na rabin sa'a. Ana yin wankin kai da jiko kuma an sake wanke shi da ruwa mai dumi.
- Kuna iya shafa curls ɗinku da ruwa, wanda kuke buƙatar ƙara mai mai na fure, citrus, Mint da bergamot.
Waɗannan su ne ainihin bukatun don kula da gashin mai. Lokacin da aka bi su, da alama za a iya kawar da duk ƙarancin gashin mai a asalin sa. Tabbas, idan abubuwan da ke haifar da matsalar ba sa kwance cikin matsalolin yanayin yanayin ciki ba.
Bidiyo mai amfani
Hanyar da aka tabbatar don rabu da gashin mai.
Me yasa gashi yake shafawa? Yadda za a rabu da gashin mai?
Gashi mai taushi a tushen - menene ya yi?
Gashi ya zama mai mai sauri - me yasa hakan ke faruwa? Wannan matsalar na iya bayyana hoursan awanni bayan shamfu. A mafi yawancin halayen, matsalar gashi mai gashi cuta ce ta haihuwa. Sakamakon gaskiyar cewa gashin kanshi ya isa sosai, gashi yana da ikon rasa bayyanar sabon sa'o'i da yawa bayan wankewa.
Koyaya, yanayi yakan faru ne lokacin da fatar da gashi asalinsu kwatsam fara shafawa, kodayake ba a lura da wannan matsalar ba. Me yasa gashi yake samun haka? Don magance matsalar, ya zama dole a nemo asalin hanyoyin da kuma haifar da bayyanar asarar mai:
Ciwon ciki. Mafi yawan lokuta rashin lalacewa ne wanda yake shafar yanayin gashi da fata. Kada ku manta game da jarrabawar yau da kullun ta likita da wucewa gwaje-gwaje!
Matsalar cututtukan ciki. Mu ne muke ci. Kalli lafiyarka da lafiyarka, shi ne yake haifar da walwala, bayyanar da kuma ado. Idan kun lura cewa yanayin gashinku ya karu kuma fatar ku tayi sanyi, tabbatar da cewa tuntuɓi likitan ku.
Rashin abinci mai gina jiki. Kuma sake, bari muyi magana game da abinci mai gina jiki: ware mai, mai gishiri, soyayyen abinci daga abincinku, daɗa kifi da yawa, nunannun 'ya'yan itace, kayan lambu, berries da ganye a cikin abincinku.
Shin kuna cin abinci daidai, motsa jiki, baku fuskantar matsalolin kiwon lafiya, amma har yanzu gashinku yana da mai sosai? Wataƙila matsalar ita ce zaɓi mara kyau na samfuran kulawa.
Yi amfani da fesa gashi. Shine wanda zai iya ba gashi kawai kyakkyawan kayu da juriya ga gyaran gashi, har ma ya bushe fatar jikin mutum, ta yadda zai iya rage kiba mai yawa.
Yi amfani da mousses da boams don salo. Kazalika da varnish, waɗannan nau'ikan kayayyaki masu salo za su taimaka wajen adana tsabtace gashi da kuma salo mai ƙyalli a ciki.
Masks na tushen gashi. Za su sami sakamako mai amfani a kan fatar kan mutum, har ma da tushen gashi, saboda ingantattun abubuwan da ake amfani da yumɓu.
Bayan kun zaɓi mahimmancin kulawa don gashinku, koya wa hanyar shamfu mai dacewa.
Karka wanke gashi kafin ka kwanta! Tabbas, wanke gashi na yamma yana dacewa sosai - ba tare da fasahar ba zaku iya yin masks daban-daban, haka kuma ku bar gashinku ya bushe ta hanyar halitta. Koyaya, a cikin dare, sebaceous gland shine yake fara aiki da ƙarfi, wanda ke nufin cewa da safe sabo ne gashi zai shuɗe.
Kalli zafin jiki na ruwa. Karku wanke gashi da ruwan sanyi da ruwan zafi ma - wannan zai kara dagula yanayin su. Koyaushe zafi ruwa zuwa yanayin dumi, mai daɗi.
Kurkura gashi sosai. Yawancin 'yan mata suna amfani da shamfu sau ɗaya kawai, suna gaskata cewa wannan zai isa. Koyaya, ya fi kyau ga man shafawa a shafa mai shamfu kuma a goge gashinku sau biyu. Tabbatar a shafa sosai shamfu daga duk tsawon gashin, bada kulawa ta musamman ga yankin fatar kan mutum da asalin sa.
Tsaya amfani da kayan aikin zafi. Wannan zai sami sakamako mai amfani ba kawai game da rashin asalin tushen mai ba, har ma a kan yanayin gashi gaba ɗaya. Shine bushewar gashi ke jawo bushewar ƙarshen gashi.
Don shamfu na yau da kullun, zaɓi shamfu waɗanda aka tsara musamman don shafa mai mai. Mafi kyawun kayan masarufi a cikin irin waɗannan shamfu shine yumɓu. Yana da ikon sha mai wuce haddi na fata kamar yadda zai yiwu, wanda hakan ke shafar sabo da gashi. A yau, samfuran kwaskwarima suna samar da nau'i mai yawa na shamfu da nufin magance gashin mai.
Shugabanni a wannan rukunin sune:
1. Schauma Shamfu "7 ganye don al'ada don shafa mai mai gashi" - saboda yawan kayan ganyayyaki, da kuma ɗakunan yara na chamomile, hops da Rosemary, shamfu yana wanke gashi sosai mai shafawa, yana ba shi girma da kuma kawar da mai.
2. Shampoo kai da Kafansu “Citrus Freshness for Oily gashi” - wannan shamfu zai taimaka wajen kawar da gashi ba kawai mai shafawa ba, har ma da dandano. Godiya ga abubuwan da aka haɗa kamar ruwan 'ya'yan lemun tsami da na innabi, shamfu yana wartsakewa sosai, yana ba da gashi sabo da iska.
3. Shamfu Planeta Organica "Savon Noir don man shafawa mai shafawa" - shamfu da aka inganta akan sabulu na Afirka, zai taimaka wajen daidaita matsayin shafa mai, kuma zai ba da gashi mai sabo. Mutane da yawa daban-daban, kamar su cumin oil, aloe vera, auduga, shea da zaitun, zasu taimaka sanyaya gashi, kawar da bushewar ƙare.
Dukkan su suna da burin magance gashi mai mai, ba su girma, laushi da jin sabo na dogon lokaci. Zaɓi shamfu dangane da fifikonku da yanayin gashin.
Bi duk ka'idodi don kula da gashin mai, kuma sakamakon ba zai sa ku jira cikin dogon lokaci ba. Gashi mai gashi ba matsala bane, amma kawai uzuri ne don ƙarin kulawa sosai, kamar yadda ake samun daidaituwar abinci mai gina jiki. Kasance da kyau lafiya a ciki da waje!
Sanadin yawaitar shafa mai
Ba za ku iya fuskantar matsalar ba tare da gano dalilin da yasa gashi da sauri ya zama datti kuma ya zama mai mai. Batun ba wai kawai cikin yanayin rashin daidaituwa na tsarin tsabta bane, amma akwai wasu dalilai:
- Cutar mai mai taushi. Wannan fasalin ana yada shi ga mutane ta hanyar gado. Mutanen da suke da irin wannan matsalar suna da wuyar shawo kan yanayin da ba shi da kyau. Ana buƙatar kulawa da kyau da kulawa na yau da kullun.
- Akai-akai wanka. A zahiri, ɗaya daga cikin dalilan gama gari da yasa gashi da sauri ya zama datti kuma mai shafawa yana wanka da yawa. Saboda shi, amsawa mai kariya yana faruwa, sakamakon abin da gibin sebaceous ke ɓoye mai fiye da yadda ake buƙata.
- Kulawar da bata dace ba. Yin amfani da shamfu ko ba daidai ba, kuna gudanar da haɗarin haɗuwa da matsala mai. Yanayin gashi zai zama sannu a hankali har sai kun canza samfuran ku.
- Ciwon ciki. Matsayin hormonal yana shafar glandar sebaceous. Sakamakon canjin sa, wasu lokuta mutane kan fara shan wahala daga gashin mai mai yawa.
- Abincin da ba daidai ba. Abinci na iya shafar aikin glandar sebaceous. Idan gashinku da sauri yana shafa mai, sanadin kila shine cin mutuncin mai, mai yaji, mai gishiri ko abinci mai daɗi.
- Magungunan magani. Magungunan da aka sha dabam dabam na iya shafar asalin haɓakar hormonal, suna ɓatar da sakin androgens (ayyukan glandon sebaceous sun dogara da su).
- Damuwa. Saboda su, matsaloli daban-daban suna faruwa a cikin jiki sakamakon katsewar hormonal. Sakamakon haka, gashi na iya zama mai a Tushen da sauri, ƙanshi da haushi suna bayyana akan fatar kan mutum.
Gashi da sauri ya zama mai gishiri - me yasa wannan zai faru, yakamata yanzu ku fahimta, amma me za a yi a wannan yanayin? Nan gaba zamu fahimci wannan.
Abin da za a yi idan gashi ya yi datti da sauri: shawarar gwani
Kuna iya gano yawancin dalilan matsalar daga kwararren masani. Kwararrun yana tsunduma cikin ilimin kimiya da ilimin halittar gashi da fatar kan baki ɗaya. Mun shirya mafi kyawun shawarwarin masana ilimin kimiyyar trichologists don taimakawa magance matsala mai wuya:
- Theara yawan ma'adinai da bitamin a cikin abincin ku. A wannan yanayin, bitamin A da E suna da mahimmanci musamman, suna tasiri akan tsarin collagen, ƙarfafa tsarin da yanayin gashi. Kuna iya samun waɗannan abubuwa daga abinci ko hadaddun bitamin.
- Wanke kanka da ruwan zafi yana fusatar da fata. Ta sake jin daɗin wannan damuwa ta hanyar samar da sebum. An bada shawara don wanka a cikin ruwa mai dumi, har ma da dafaffen mafi kyau, maimakon matsi mai wuya. Don tsananta yanayin yana da ikon tsaftacewa akai-akai - kullun: saboda wannan, gashi yakan zama mai mai daɗi koda da sauri.
- Kuna buƙatar ku zabi shamfu da sauran samfurori daidai.
- Karka shafa balm din cikin fatar kai da asalin gashi, saboda wannan yana motsa metabolism kuma yana motsa nama.
- Kada ku busar da gashinku bayan wanke gashinku. Bari su bushe ta halitta.
- Don haɗuwa, ana bada shawarar amfani da tsefe tare da hakora masu saurin ci.
- Yi amfani da shamfu mai bushe don shakatar da gashi ba tare da wanke su da ruwa da samfuran ruwa ba. Wannan zai kiyaye salon gashi koda gashi yana da datti ranar bayan anyi wanka.
Abin da shamfu ke taimakawa tare da gashin mai
Shawarwarin da ke sama na iya zama da wadatar ba, saboda haka dole ne ku nemi magungunan da aka sayar a cikin magunguna:
- Shirye-shirye tare da zinc pyrithione. Akwai su a cikin nau'ikan shamfu, aerosols da cream, waɗanda aka sayar a ƙarƙashin alamar Fata-hula. Kudade ba su da arha - daga 600 zuwa 1200 rubles, dangane da tsari. Hakanan ana samun pyrithione na zinc a cikin Friederm Zinc shamfu, wanda farashinsa yakai 500-700 rubles.
- Selenium sulfide shima yana da amfani idan gashi ya zama mai. Ya kasance a cikin shampoos da pastes irin su Sulsen Forte da Sulsen Mite. Hakanan akwai Sulsen manna, wanda farashinsa kusan 100 rubles, amma yana da tasiri sosai don gashi mai mai.
- Sinturum mai maganin shafawa yana daidaita ayyukan glandar sebaceous. Don magance matsalar, maganin shafawa na kashi 2 ya dace, wanda farashinsa ya kai kimanin 30-50 rubles don gilashin gram 25.
Idan man shafawa na damewa, kayayyakin birch tar da ke taimaka wajan magance matsalar saurin kamuwa da gashi. Abubuwan da ke cikin jin dadi suna shafar fatar kan mutum kuma yana inganta aikin hanjin. Yana nufin ƙunshe da shi a cikin abubuwan da ke da maganin antiseptik da kayyakin kayan gini. Babban hasara shine wari mara dadi. Ofayan ɗayan shamfu na yau da kullun shine Friderm Tar, wanda zai biya ku 500-600 rubles.
A cikin kantin magunguna da kuma shagunan kwalliya na musamman, zaku iya samun shamfu masu yawa waɗanda ke taimakawa wajen daidaita glandar sebaceous. Lissafin su suna da yawa sosai, kuma lokacin zaba, muna bada shawarar bayar da fifiko ga kayan aiki masu inganci da ingantattu. Misali, zaku iya zabar Natura Siberica ba tare da cutarwa masu cutarwa ba, ko shamfu na Sante don tsabtace fata mai kiba da kuma wadatar fatar jikin.
Kulawa da ƙwararruka kan man shafawa mai
Idan matsalar gashin gashi mai dame da damuwa sosai, kuma sunadarai ba su taimaka ba, je wa mai ilimin trichologist don neman shawara. Zai gudanar da bincike don gano cututtukan ciki wanda ke haifar da karuwar ayyukan glandar. Bugu da kari, ana iya buƙatar taimakon likitan fata ko endocrinologist. Daga cikin hanyoyin musamman da ke taimakawa magance sauri gashi, ana rarrabe masu zuwa:
- Farfesa An shigar da allura ta musamman a cikin fatar, wanda ke hana aikin glandar sebaceous, sakamakon haka, gashi ya daina zama da datti da sauri. Koyaya, saboda yanayin hanyar, bai dace da wasu mutane ba.
- Maganin Ozone Wata hanya mai kama, amma a wannan yanayin, an gabatar da cakuda oxygen-ozone. Idan ba zai yiwu a iya tsayawa ba, za a iya amfani da wakili na waje wanda ke haifar da sakamako mai laushi na fatar kan mutum kuma yana taimakawa cakuda ozonizing ya shiga fata.
- Kwakwalwa Wannan hanyar bata da contraindications. A gare ta, ana amfani da ruwa nitrogen, wanda ke hana ayyukan glandar sebaceous. Aiwatar da samfurin tare da mai nema na musamman.
- Darsonval. Ana amfani da na'urar da ta haifar da kuzarin yanzu. Suna haifar da canje-canje na sunadarai da na jiki a cikin kyallen takarda mai laushi, yana ta rage pores kuma yana toshe abubuwan haɓakar ƙwayoyin lipid. Hanyar ba wai kawai kawar da gashi mai mai ba ne kawai a tushen, amma kuma yana yaƙi da dandruff da kumburi.
- Zazzabi Laser. Fatar fatar jikin ta ke fitowa daga cikin laser. Hanyar tana taimakawa wajen daidaita ayyukan glandar sebaceous, haɓaka tsarin gashi kuma ƙirƙirar sakamako na warkarwa baki ɗaya.
- Plasma far. Wata hanyar ingantacciya ita ce gabatarwar plasma a karkashin fata. Da farko, ana samfurin mai haƙuri, wanda aka kula dashi ta musamman, yana ƙara abubuwa na musamman a ciki, sannan kuma allura ta baya, kamar yadda yake game da mesotherapy.
Wa'adin da ya dace na hanyoyin da suka dace na taimaka wajan magance matsalar, saboda wanda gashi da sauri zai zama mai. Babban abu don wannan shine tuntuɓar ƙwararrun ƙwararru.
Maganin gargajiya
Tare da taimakon magunguna na gida, zaku iya samun kyakkyawan sakamako, kuna kula da gashin mai. Yawan girke-girke iri-iri abin mamaki ne, amma mun zabi maku mafi kyawu ne kawai da aka gwada lokaci-lokaci. Akwai ingantattun ra'ayoyi game da kowannensu akan hanyar sadarwa, saboda haka muna bada shawara cewa ku gwada su.
Gyaɗa gishiri yana ba da sakamako mai ban sha'awa, rage gashin mai a aikace ɗaya. Ya isa ya tafiyar da shi lokaci-lokaci kafin a wanke gashi saboda gashin ya yi girma a jiki a hankali a yi datti. Don irin wannan peeling za ku buƙaci:
- 60 g na teku gishiri an haxa shi da cokali na zuma da kuma 60 ml na Castor oil,
- Ana amfani da cakuda zuwa gashi rigar tare da tsawon tsawon (don ƙarin sakamako), kuma a hankali a gauraya fata a cikin motsi,
- an bar samfurin a kan gashi na mintuna 10-15, bayan haka an wanke su da shamfu,
Hanyar magani ya hada da matakai 3-4 a cikin kwanaki 1-2, bayan wannan ana buƙatar hutu na makonni 2, kuma ana iya maimaita shi.
Kuna iya wanke gashin ku tare da shamfu na yau da kullun, kuma don shayarwa ana bada shawarar yin amfani da kayan ado ko infusions akan ganye, daga cikinsu mafi inganci sune masu zuwa:
Don shirya jiko, kuna buƙatar 2 tablespoons na ɗayan ganye ko cakuda tsire-tsire da yawa. An zuba shi da lita na ruwan zãfi kuma an bar shi ya ƙulla a ƙarƙashin murfin. Sannan ana hada jiko kuma ana amfani da shi wajen shafa gashi bayan wanka.
Masks na gida, amfani da curls mafi yawan lokuta kafin wanka, Hakanan yana taimakawa wajen magance matsalolin gashin mai. Mafi kyawun zaɓuɓɓuka sune kamar haka:
- Kefir + yumbu. Wajibi ne a rinka shafawa a gilashin kefir cokali biyu na yumbu kantin magani don samun daidaituwar kirim. Ana amfani da cakuda zuwa kai a tushen, shafa cikin fata. Barin mask din na tsawon awa daya, sannan kuma ku wanke gashin ku da shamfu a cikin ruwan dumi.
- Gurasa Yin amfani da buɗaɗɗen fata ko ɗanyen naman, niƙa burodin launin ruwan ƙasa kuma zuba a cikin kayan ganyayyakin ganye (daga ganye masu zuwa) ko ruwan zãfi. Bar don ba da kyauta da kuma amfani da sashin gashi na asali. Bayan rabin awa, ku wanke gashinku.
- Mustard. Don shirya shi, narke cokali biyu na mustard a cikin ruwa na ruwa. Ana amfani da mafita ga gashi, saka filastik filastik kuma barin don rabin sa'a. Sannan suna wanke gashin su da shamfu na yau da kullun.
Ta yaya za a sami asasshen gashi zuwa gajeriyar wanka?
Kowane mai ilimin ilimin trichologist zai tabbatar da cewa shamfu mai raren shamfu yana taimakawa wajen magance matsalolin gashin gashi, kodayake baƙon abu ne. Yi ƙoƙari a hankali kayar da yara daga cikin hanyoyin tsafta.
Idan kun wanke gashin ku yau da kullun, fara yin shi kowace rana, kuma daga baya canza zuwa sau 2 a cikin mako. Ba wanda yake so ya tafi tare da gishirin gishiri, saboda haka kuna buƙatar amfani da bushe shamfu. Kuna iya siyan sa a kantin magani ko otal din kayan kwalliya.
Aiwatar da foda a kan bangarorin tare da goga mai fadi (misali, don foda), sannan a kwashe. Yana zubar da mai mai yawa a hankali, sakamakon haifar da gashi sabo da fasalin halitta. Hakanan dakatar da wanke gashin ku da ruwan zafi kuma fara shan shi tare da ɗayan magungunan ganye wanda muka bayyana.
Idan ka bi duk waɗannan shawarwarin, zaku sami damar ɗaukar gashin kanku don wanke wanka mara yawa cikin sati 3-5.
Shamfu mara kyau
Kuma me yasa gashi ya zama, tushen yana shafa mai, ƙarshen ya bushe? A wannan yanayin, kuna buƙatar yin abubuwa da yawa. Amma da farko, kula da hanyoyin da kuke wanke gashinku.
Mafi muni, wannan na iya zama shamfu, ba daidai ba, wanda ya haɗa da abubuwan da ke da lahani wadanda ke kawar da kamannin kariya daga fatar. Lokacin da wannan ya faru, glandar sebaceous ta fara sakin kitse a cikin ninki mai girma don kare fatar, kuma sakamakon shine bayyanar gabaɗaya cikin rashin nasara. A sakamakon haka, Tushen na iya zama mai mai, gashi ya bushe. A wannan yanayin, ba kwa buƙatar yin komai, zai ishe ka kawai ka canza shamfu zuwa ɗaya wanda ya ƙunshi abubuwan halitta kawai. Sannan yanayin gashi ya zama daidai a cikin kankanin lokaci, gabobin sebaceous sun gushe sebum, kuma matsalar ta warware kanta.
Hadawa
Idan gashin yana shafa mai a tushen, me ya kamata in yi? Yaya ake kulawa da curls? Kula da hadawa. Tabbas mafi yawan masu mallakar gashi tare da ƙoshin mai mai na tushen ba su ma yi tunanin yadda yake da muhimmanci a haɗa su daidai ba. Gaskiyar ita ce a yayin wannan aikin, ana rarraba sebum a duk tsawon gashin, ta haka ne ake cire mai mai daga tushen sa.
Babban abu shine a hankali shafa kanka don kada ya lalata fata mai rauni kuma hakan bazata tsokani maimaita kayan kariya ba. Wani batun shine lokaci. Zai yiwu a rarraba duka kitse daga tushen har zuwa ƙarshen kawai ta hanyar haɗawa aƙalla minti 7-10. Idan ba a ba da kulawa sosai ga hanyar ba, to gashi zai kasance mai yawan shafawa a tushen, kuma a ƙarshen hakan zai fi yiwuwa a sha wahala. Additionari ga haka, hadawa daidai yana ba ku damar wanke gashin ku sau da yawa, saboda ba zai zama kamar datti ba.
Busar bushewa
Wataƙila, saboda wani dalili, gashi mai mai sosai a tushen. Me zai yi kenan? Da farko kuna buƙatar sanin dalilin. Wataƙila matsalar ta kasance ne sakamakon amfani da gashin gashi. Ruwa mai zafi suna tsotsar glandar sebaceous domin samar da sabon yanki na mai mai kitse.
Don haka, yarinyar, da kawai ta wanke kanta, ita kanta ta sake ƙazanta ta. Idan akwai matsala tare da tushen, ana bada shawara don ƙin amfani da wannan na'urar gaba ɗayan, duk da haka, idan wannan ba zai yiwu ba, to, aƙalla bushe busassun curls tare da iska mai sanyi. Ba ya yin amfani da ƙarfi sosai a kan ƙashin kai, don haka ana fitar da mai a cikin adadi kaɗan. Mafi kyawun zaɓi don salo mai sauri shine na'urar bushewar gashi, ionized, wanda ke kula da curls kansu sosai, ba tare da haushi da asarar gashi ba.
Zazzabi ruwa yayin wanke gashi
Kamar yadda iska mai zafi, ruwan zafi shima zai iya cutar da gashi.
Dukkanin hanyoyin za'a fara ne saboda dalilai iri daya da aka bayyana a baya. Sabili da haka, an bada shawara don wanke gashin ku a ƙarƙashin ruwa mai sanyi, zafin jiki wanda bazai wuce ɗan adam ba. Bugu da ƙari, masana da yawa suna ba da shawarar yin rigakafin riga a ƙarƙashin ruwa mai sanyi, suna da'awar cewa irin wannan hanyar za ta ba da haske ga curls.
Taimakawa Tushen
Yawancin 'yan mata suna da gashi mai mai a asalin. Abinda yakamata ayi Binciken wakilan mata da yawa sun tabbatar da gaskiyar cewa, ban da kula da gashi sosai, suna buƙatar kulawa da ƙari. Don haka, 'yan matan da ke da matsala mai tushe mai kyau ana ba da shawarar yin masks mai akai-akai. Abinda ke cikin shine a cikin abubuwan haɓakar mai suna abubuwa masu mahimmanci waɗanda ke da tasiri mai amfani akan glandon sebaceous, kwantar da su da kuma daidaita su.
Daidaita yawan kiba
Yadda ake zama yarinya wacce gashinta yake shafawa a asalin. Me yakamata ayi a gida? Wajibi ne a aiwatar da tsarin hada mai mai mai yawa. Wannan zai buƙaci shamfu mai bushewa na musamman, amma, ba shakka, ya fi kyau amfani da samfuran halitta. Don haka, don magance ƙwayar kiba mai yawa daga tushen gashi, kuna buƙatar zuba isasshen hatsin rai ko gari na masara, foda mai tsabta ko tsabta talcum foda don jarirai a kan kambi. Bayan haka, shafa kan fatar kan daurin mintuna, shafa bushe “shamfu”. Kurkura kashe komai. Aaukar haɗuwa tare da bristles da aka yi da kayan na halitta, kawai kuna buƙatar cire ragowar foda daga kai.
Kurkura tare da barasa
Gashin yarinyar yana shafa mai a asalin. Me yakamata ta yi? Idan budurwa ta fi son yin amfani da samfuran da aka saya, to, mafi kyawun zaɓi a gare ta shine fesa gashi wanda aka tsara don gashi mai sauƙi ko na bakin ciki. Ba'a bada shawara don zaɓar da daskararren gashi ba. Tunda kawai zai iya tsananta lamarin. Don haka, shafa varnish kawai a kan tushen gashi, shafa da kuma man shafa fatar. Mousse ko tonic na fuska ma ya dace da waɗannan dalilai. Bayan haka, suna kuma shan giya. Ana amfani da kayan aiki na ƙarshe zuwa saman kai tare da swab na auduga, bayan wannan ana buƙatar haɗakar igiyoyin da kyau. Sannan za a sami gashi mai a asalin.
Me za a yi wa girlsan matan da suka fi son amfani da sinadaran halitta? Yakamata suyi kokarin shafa gashinsu da garin cuda mai cakuda. A lokaci guda, kowane irin kayan zaki za'a iya sakawa a cikin ruwa domin ƙanshin ba ya daɗauri.
Matsalar kitse mai da ke tattare da tushen zai iya haɓaka cikin sauƙi a cikin duniya. Bayan haka, yayin da gashi yafi kusanci da kai, da yake yawan zama datti, an lullube su da mai mai kitse. Don kauce wa irin wannan sakamako yayin jiyya, kuna buƙatar yin karamin gashin a kan tushen, gami da ɗaga bankunan. Irin wannan mai sauƙi, amma magudin yau da kullun zai taimaka wajen ba da ƙarar gashi kuma a lokaci guda rage haɗuwarsu da asalin mai.
Bayan 'yan tukwici don kare gashin ku daga fata mai laushi
1. Kada kuyi ƙoƙarin ɓoye tushen tare da kara. Tunda yake gaba daya bashi da amfani. Hairaramin gashi zai zama mai sauri yana mai cike da mai, kuma bangs ɗin zasuyi kama-da-gani. Hanya mafi kyau ita ce ɗakin kwana ko rabewar gefe. Daidaitaccen gashin gashi zai taimaka wajen ɓoye matsalar tare da tushen, ba da curls curls don salon mai laushi da salo.
2. Mafi yawan lokuta, tasirin kai mai tsabta yana ɓacewa bayan wasu 'yan sa'o'i kaɗan, yana haifar da mafarki na gashi ba a daɗe yana wanka. A wannan yanayin, akwai ɗan ƙaramin abin da zai iya, ko da yake ba da yawa ba, inganta yanayin gashi. 'Yan matan da ke da matsala na wannan digiri suna ƙarfafa suyi tunani game da nuna alama. Bayan duk wannan, wannan hanyar na lalata gashi yana sa curls ya zama mai bushe kuma ya bushe.
3. Kafin kayi amfani da tsefe, kayan sawa, kayan sawa da sauran naúrorin da suka taɓa gashi, dole ne koyaushe ka tsaftace su kuma tsaftace su. In ba haka ba, ana mayar da tsohon Layer na kayan shafawa da sebum zuwa gashi. Duk wannan zai sa su zama datti kuma basu sake tunani ba. Don haka, ya kamata a wanke dukkanin combs da ruwa mai ɗumi da shamfu na musamman aƙalla sau ɗaya a mako. A lokaci guda, yakamata su bushe a zahiri, tunda iska mai zafi daga na'urar bushewar gashi ko batirin na iya lalata bristles. Duk sauran na'urorin (baƙin ƙarfe ko mai salo) ya kamata a goge su da auduga tare da auduga.
4. Don matsaloli tare da tushen gashi, a kowane yanayi ya kamata kuyi amfani da kayan kwaskwarima waɗanda ke toshe polo na kai. Wannan jerin jerin abubuwan da ke tattare da "cutarwa" sun hada da cream cream, da kakin zuma da makamantansu. Idan matsaloli suka taso sakamakon kowane sabon kaya, zai fi kyau a gwada shi a kan ƙaramin yanki na gashi, a hankali bin abubuwan da ke faruwa na glandon sebaceous. Idan ba a rufe gashi da mai ba bayan an tuntuɓi samfurin, to zaka iya amfani dashi lafiya ba tare da tsoron sakamakon ba. A akasin wannan, ya fi kyau a samo wasu kayan kwaskwarima.
Kammalawa
Yanzu a bayyane abin da za a yi idan gashi yana shafa mai a tushen, abin da za a yi a wannan yanayin, kun riga kun san. Sanin duk siffofin kulawa, zaka iya gujewa yanayi mara kyau. Wato, zuwa wani taro ko yin aiki, ba kwa buƙatar damuwa game da gaskiyar cewa gashi zai zama mai maƙiyi a cikin 'yan sa'o'i biyu. Yin magani na yau da kullun tare da abubuwan da suka dace, da kuma kulawa da kyau na curls, zasu taimaka yarinyar ta rabu da mai mai, yana sa su zama lafiya.