Mafi kyawun girke-girke na masks face masks

Masu karatunmu sunyi nasarar amfani da Minoxidil don maido da gashi. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.
Kara karantawa anan ...

Kowane mace aƙalla sau ɗaya tayi tunanin canje-canje a hotonta. A zamanin yau, ba shi da wuya a canza launin gashi, kawai dole ne ka zo salo ko siyan fenti. Haka ne, fenti na zamani ya fi laushi fiye da da, amma mata da yawa sun fi son hanyoyin mutane, suna son adana lafiya da bayyanar gashi. Ofayansu shine walƙiya gashi tare da kirfa.

Cinnamon don gashi

Cinnamon turare ne mai tsinkaye tare da ƙanshi mai daɗi. Tare da taimakon masks tare da wannan kayan yaji yana yiwuwa a sauƙaƙa gashi ta hanyar sautunan 2-3, cinnamon zai canza launi na curls ba tare da lalata ba da kuma dawo da lafiyarsu da kyawun halitta.

Saboda fiber, baƙin ƙarfe da ma'adanai masu yawa waɗanda ke ƙunshe cikin kayan ƙanshi, fa'idodin gashi suna da yawa. Suna da ƙarfi kuma suna samun kyakkyawan haske. A lokaci guda, yana taimakawa lokacin da gashi ya fadi - godiya ga alli da zinc sun fara raguwa da kyau, kuma sababbi suna girma da sauri da ƙarfi. Kuma ƙanshin da ba zai iya bayyanawa ba zai kasance tare da ku na dogon lokaci.

Yadda kirfa ke haskaka gashi

Da farko dai, kuna buƙatar wanke gashin ku tare da shamfu na yau da kullun. Ba su ɗan bushe, tsefe kuma ci gaba tare da aikin. Don guji ƙonewa ko rashin lafiyan, kada a shafa mask ɗin cikin fatar. Idan cakuda ya hau kan fuska ko kunnuwa, cire shi ta hanyar matse auduga da ruwa mai ɗumi. Bayan amfani da abun da ke ciki zuwa igiyoyin, kunsa su da filastik kwalliya ko amfani da hula da aka yi da polyethylene kuma rufe tare da tawul.

Ana amfani da hanyar ta hanyar zafin jiki mai sauƙi a saman fatar kan mutum. Riƙe abun da ke ciki na tsawon mintuna 40, sannan cire aya ko fim ɗin sai a cakuda shi da tawul ɗin, a bar shi don wani sauran awoyi 3.5, sannan a yi ruwa da ruwa. Don gyara sakamakon, muna bada shawara a goge gashinku tare da ƙawatar chamomile, shima yana da tasiri mai haske.

Girke-girke Classic: gashin gashi tare da kirfa da zuma

• balm ko kwandishana (200 ml),
• kirfa foda (3 tbsp. l.),
• zuma (75 ml).

A cikin wanka na ruwa, zuma mai zafi kuma haɗa tare da kayan yaji. Add da balm da Mix. Aiwatar da strands kuma kurkura da ruwa bayan ɗan lokaci.

Mahimmanci! Zuma tana buƙatar ɗanɗano ɗan ɗanɗano, idan zuma tayi zafi, to duk kayanta zasu zama marasa amfani.

Tare da gwaiduwa da man shanu

• kirfa (3 tbsp.),
• zuma (3 tbsp.),
• gwaiduwa (1 pc.),
• zaitun ko kwakwa na mai (1 tbsp. l.),
• ruwan 'ya'yan lemun tsami (1 tbsp. l.).

Sanya zuma a cikin wanka na ruwa kuma haɗu da kayan yaji. A cikin tasa daban, ku doke gwaiduwa tare da ruwan lemun tsami. Hada mahadi kuma ƙara man. Riƙe abin rufe fuska na awa ɗaya sannan sai a shafa tare da shamfu.

Tare da ruwan lemun tsami

• kirfa foda (3 tbsp. l.),
• lemun tsami (matsi 1 lemun tsami),
• zuma (3 tbsp. l.).

Sanya zuma a cikin ruwan wanka sai a haɗu da yaji, sannan a matse ruwan lemon tsami a hankali. Aiwatar da cakuda ka riƙe tsawon awa 1-2. Sai a rinka kashewa.

Ana hada garin Kefir a cikin wanka na ruwa kuma a hada da kirfa foda. Yi amfani da goga don shafa wa maɗaurin. Barin mask din tsawon awa 4.

Bugu da kari, zaku iya amfani da kefir don sauƙaƙa gashi, azaman maganin zaman jama'a.

Mahimmanci! Kada ku cika zafin nama kefir, in ba haka ba yana iya juya cuku gida.

Atara zuma a cikin ruwan wanka, ƙara soda, kayan yaji da Mix. Aiwatar da strands kuma ku bar na minti 20-30, sannan kuyi da ruwa mai ɗumi.

Mahimmanci! Idan gashin ku ya lalace kuma ya yi bushe sosai, to abin rufe fuska ya fi kyau kada ku yi, soda yana gudana a nan azaman ɓoye kuma yana iya zama lahani.

Ribobi da fursunoni

• ban da gaskiyar cewa ƙanshin ƙanshin yana taimakawa gashi mai sauƙi, yana kuma kula da curls, yana taimakawa rage gashi kuma yana sa su zama masu ƙarfi,
• kamshi na sihiri yana fitowa daga duhun ku,
• gashi baya tabarbarewa, amma dyes da dabi'a
• Taimaka wanke fenti da ababen hawa.

• jira mai tsawo
• Dole ne a kiyaye masar aƙalla awanni 4,
• Sakamakon ba mai sauri ba ne (kawai bayan hanyoyin 5-6),
• alerji zai yuwu (ana bukatar gwajin dauki),
• bai dace da ƙyalƙyawar maƙogwaron ma ba.

Shawarwari

1. Ana iya amfani da masks sau 2 a mako (komai banda abin rufe fuska tare da ƙari na soda), mafi yawan lokuta hanyoyin sune, da sauri zaku sami sakamako.
2. Don haɓaka tasirin, zaku iya kunsa wasu ɓarna a cikin tsare.
3. Kada kuyi amfani da man Castor ko man burdock, zasu iya lalata sakamakon kayan ƙanshi. Man zaitun ko almond sun fi dacewa da masks.
4. Don mafi kyau fenti gashin ku da kirfa, kuna buƙatar ɗaukar kayan yaji tare da cakulan kuma a niƙa shi cikin foda da kanka, sakamakon zai kasance mai ƙarfi.
5. Dole ne a yi amfani da abun ɗin yayin da yake dumama.
6. Idan abun da ke ciki ya ƙone babban daskararru, to, kuna buƙatar wanke shi, kuma a gaba in an ƙara wani abu emollient - gwaiduwa ko man shafawa. Bugu da kari, mutane da yawa suna amfani da mai na kayan lambu don haskaka gashi a gida.

Sakamako

Idan gashin ya kasance baƙar fata, to, ba za a sami sakamako mai ɗorewa ba, amma kirfa zai ba da gashinku ya zama inuwa mai launin ja-kasa mai haske. Bayanin Hydroperite a gida zai taimaka sosai don samun nasara mai girma.

Masu mallakar jan gashi suna iya aminta da inuwa mai haske, zai kasance zinare. Don blondes, mashin zai jaddada launinsu na halitta, ƙara ɗan ƙaramin launuka masu launin shuɗi. Haske launin inuwa mai haske zai zama haske sosai kuma curls za su sami kayan sheki na zinariya da ambaliya.

Bidiyo mai amfani

• Madaidaici
• Wawa
• Escalation
• Bushewa
• Walƙiya

• Komai na gashi
• Kwatanta wanda yafi kyau

• Botox don gashi
• Garkuwa
• Lamin

Mun bayyana a Yandex.Zen, biyan kuɗi!

Sanin masanan kefir: 2 abubuwa masu amfani na samfurin duniya

Don kula da gashin gashi mai laushi, gashi yana buƙatar kulawa ta musamman. Sabili da haka, yawancin mata sun fi son yin amfani da abin rufe fuska da kayan shafawa ta asali. Amma ko a nan, dole ne a kula da hankali: an zaɓi kowace magani daban-daban, gwargwadon tsarin follicle. A wannan labarin, zamuyi magana game da kayan halitta wanda ya dace da duka mata. Wannan kefir ne don gashi. Amfanin wannan bangaren shine cewa za a iya siyan mashin kefir a shirye da aka yi dashi, ko kuma a shirya shi a gida daga kayan da ake samarwa.

Gashi mai santsi yana buƙatar kulawa ta musamman

• Me yasa kefir
• Shirye shirye
• Girke-girke jama'a don masks na gashi
  • Don abinci mai gina jiki kuma daga gashi mai: gida kefir tare da mustard
  • Daga prolapse da ƙarfafa: bushe yisti tare da gurasa
  • Don haske da girma: tare da kefir, man shanu da gwaiduwa
  • Walƙiya: ƙwai tare da zuma
• Yadda ake amfani da kuma wanka bayan amfani: shawarwari

Me yasa kefir

Menene kefir ke da amfani ga gashi? Wannan samfurin madara ne wanda aka dafa tare da keɓaɓɓen microflora. Da fatan za a lura cewa ƙoƙarin da masana kimiyya suka tsara don gano microflora yogurt (ba shakka, muna magana ne game da samfurin na yau da kullun) har yanzu ba a yi nasara da nasarorin ba. Kefir yana da arziki a cikin abubuwa kamar furotin, magnesium, potassium, bitamin. Kar ku manta da kwayoyin cuta mai madara. Amfanin kefir ga gashi sune kamar haka:

• Wannan samfuri ne mai amfani sosai don kula da gashi mai laushi. Kwayoyin halitta, wanda ke motsa ayyukan glandar sebaceous, suna taka rawa a nan. Haka kuma, salon gyara gashi yana asarar mai haske mai haske. Af, ƙananan mai nuna alamar abun ciki na kefir, mafi girman adadin abubuwa masu amfani da ke ciki.

Samfurin madara samfurin Ferfesa tare da keɓaɓɓen microflora

• Kefir mask yana daidaita ma'aunin ruwa na fatar kan mutum, wanda ke ba da bushewar gashi tare da ƙarin danshi.
• Tabbatarwa da sakamako mai kariya. Arziki a cikin bitamin da ma'adanai, kefir yana haɓaka haɓakar sabon gashi kuma yana ƙarfafa kwararan fitila mai rauni.An bada shawara don amfani bayan matsewa, bushewa mai zafi kuma azaman matakan hana ƙarfi.
• Jiyya. Tare da amfani na yau da kullun, zaku iya kawar da dandruff da ƙare tsage.

Mahimmanci! Yi amfani da samfurin kawai. Kefir a cikin jakunkuna yana ɗaukar magani mai zafi don inganta rayuwar shiryayye. Wannan hanya tana kashe ƙwayoyin madara mai tsami, bi da bi, raunin zaki ga kaddarorin masu amfani sun rasa.

Yawancin lokaci ana amfani da kayan kiwo a cikin kayan shafawa.

Shirye shirye

An gabatar da masks na gashi na Kefir a kasuwa tare da kewayon daidaito. Yawanci, abun da ke ciki wanda ya ƙare ya haɗa da ƙarin abubuwan abubuwa masu rai waɗanda ke da niyyar warware wasu matsaloli. Yana da ma'ana don kusanci da nau'ikan da aka gabatar kusa.

1. Daga fadowa. Ana iya siyar da masks na Kefir don asarar gashi ba tare da ƙari ba. Wannan samfurin a cikin kanta yana da kaddarorin warkarwa. Koyaya, don haɓaka tasirin, masana'antun suna ƙara abubuwa masu zuwa: Rosemary, burdock ko man zaitun, St John's wort cire, tushen burdock, Mint. Ana iya ganin tasirin waɗannan masks tare da amfani na yau da kullun.

Aiwatar da kefir tare da buroshi

Don ƙarin sakamako, zaku iya ƙara buckthorn teku, man jojoba ko zuma

Shawara! Duk wani samfurin madara wanda aka dafa shi yana da sakamako mai haske. Sabili da haka, ba a ba da shawarar yin amfani da mashin kefir a kan curls masu launin.

Daga prolapse da ƙarfafa: bushe yisti tare da gurasa

Tare da hatsin rai gurasa. Wannan girke-girke na mashin gashi na kefir ya yi kama da wannan: rabin gilashin samfurin madara mai gishiri, ɗan ƙaramin burodi launin ruwan kasa da tablespoon na man sunflower. Abubuwan sun haɗa da haɗu sosai kuma an shafa su a curls, kuna buƙatar kurkura samfurin bayan minti 30 tare da ruwa mai ɗumi.

Yawancin lokaci ana amfani da ƙwai masu kaza tare da kefir.

Walƙiya: ƙwai tare da zuma

Kefir da zuma ga gashi. Yana amfani da kayan halitta wanda aka gauraya daidai gwargwado. Ana cakuda cakuda cikin fata kuma an gyara shi a kai tsawon mintuna 30.

Masu karatunmu sunyi nasarar amfani da Minoxidil don maido da gashi. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.
Kara karantawa anan ...

Kayan kwalliyar fata sun fi kyau.

Zaɓin Universal. Kuna buƙatar haɗar cokali biyu na kefir da 200 grams na madara da aka dafa. Lura cewa ƙyale madara ta yi sanyi kafin a dafa. Ana amfani da abun ɗin cikin rigar gashi kuma an wanke bayan mintuna 30.

Yadda ake amfani da kuma wanka bayan amfani: shawarwari

• Mashin a kefir don gashi mai bushe an yi shi ne daga samfurin da ke da yawan mai mai yawa.
• A cikin kera gauraya, dole ne a fara yin kefir a cikin tururi.
• A farkon aikace-aikacen, ƙaramin gwaji ya zama dole. Don yin wannan, sanya mask a kan ɗayan siliki. Abubuwa na yau da kullun na iya haifar da rashin lafiyan halayen.

• Lokacin amfani da kefir a gashin ku, kalli lokacin.Idan mashin ya ƙunshi abubuwa masu saurin magana: mustard, cognac, albasa, kar a bar samfurin a kan igiyoyi fiye da mintuna 30. A wasu halayen, ana iya barin cakuda da dare.
• Miyar madara suna da ƙanshin wari. Don kawar da wannan sakamako na gefen, zaku iya haɗa tablespoon na vinegar tare da lita na ruwa.
• Ana amfani da gaurayawan ƙwayoyin Kefir ba sau ɗaya a mako.

Akwai zaɓuɓɓuka da yawa don masks ta amfani da samfuran madara mai ruɓa, amma dukansu suna ba da tabbacin sakamako mai sauri. Me yasa za a sayi samfura masu tsada idan duk abin da kuke buƙata don kula da gashi ya kasance a zahiri!

Mashin Gashi mai danshi

Tsammani gashi shine hanya mai mahimmanci, wanda shine mabuɗin kyakkyawa, haske da biyayya ga gashinku. Mashin gashi mai danshi zai taimaka maka magance matsalar rashin bushewa. Ana iya siyan su, amma yafi tasiri don amfani da gashin gashi mai sanya gashi a ciki. Sukan cika gashin kai da danshi, sun sa su suna da kyau. Sanya masks don daskararru gashi ya kamata ya zama sau 1-2 a mako.

Kayan kwalliya na kefir

Menene kefir zai iya yi don fuska? Don amsa wannan tambaya, kuna buƙatar juya zuwa ga abun da ke ciki na samfuran, kuma akwai abubuwa masu amfani da yawa waɗanda suke da mahimmanci ga fata mu. Abunda kefir ya ƙunshi bitamin B12, wanda zai daidaita fata tare da iskar oxygen, saboda aiki na yau da kullun ba tare da hakan ba zai yuwu.

Abubuwan samfuri masu amfani:

Yana da tasiri mai sake sabuwa saboda bitamin E da retinol, wanda ke haɓaka samuwar collagen,

A hankali yana wadatar da fata da sanyaya fata, wanda wani sashi ne na kefir niacin, shima hakan zai taimaka wajen sanya haske game da tsufa,

Yana haɓaka ayyukan kariya na sel tare da taimakon folic acid, wanda zaiyi aiki mai aminci

Da kyau rage rage kumburi godiya ga biotin da thiamine a cikin abun da ke ciki,

Fatar bayan an duba lafiyarta, saboda tana da wadataccen abinci a cikin Vitamin C, wanda yakan bada koda gajiya da kuma watsi da fata gaba daya sabbin fata da kwalliya.

Masks din Kefir suna da tasirin gaske na musamman akan fatar kowane irin sa. Kefir zai yi laushi wrinkles, zai bushe pimples da bushe fata mai narkewa, babban abu shine a zabi samfurin da ke da kitse mai dacewa - yana da ƙima ga waɗanda ke buƙatar hydration, da kuma ƙari ga mai mai shafawa.

Mashin kefir mai amfani don fuska

Kyawawan kefir shine cewa ba shi da contraindications, sabili da haka ana iya amfani dashi gaba ɗaya amintacce don kowane, har ma da mafi kyawun fata, nau'in fata.

Koyaya, kafin amfani da cakuda a fuska, har yanzu bincika amincin maɓallin da aka shirya akan ƙaramin yanki na fata, saboda ban da samfurin madara, ana haɗa abubuwa daban-daban a ciki waɗanda basa iya yin fahariya iri ɗaya.

Dokoki don hanya:

Kar a rufe wurin ido tare da cakuda.

Aiwatar da cakuda kawai don tsarkake fata,

Yada cakuda a cikin motsi,

Kurkura tare da ruwan zafi da farko sannan kuma tare da ruwan sanyi.

Zamuyi magana game da wasu sanannun masks don shiri wanda kefir ɗin ana amfani dashi.

"Ceto mai bada rai"

Irin wannan fuskar rufe fuska tare da kefir zai kubutar da kai daga bushewa da jijiyoyi, sannan kuma yana taimakawa kawar da peeling wanda ke lalata bayyanar. Tare da yin amfani da wannan girke-girke na yau da kullun, fatar za ta faranta maka rai tare da mawuyacin yanayi, laushin da ba a taɓa gani ba da kuma haske mai lafiya.

1. A cikin kwano, Mix rabin rabin gwaiduwa da manyan cokali biyu na yogurt mai.
2. Aara babban cokali mai na man zaitun a wurin a haɗe sosai.
3. Rarraba abun da ya haifar akan fuskar, ka bar minti 30.

Idan fata na wuyansa yana buƙatar hydration mai aiki, Hakanan zaka iya rufe shi tare da wannan abin rufe fuska.

Mashin kefir

Ga waɗanda ke fama da tabo na shekaru, tarko ko wasu alamu a kan fata, an shawarce masana kwantar da hankali su yi ƙoƙarin warware matsalar tare da wannan abin rufe fuska.Ba wai kawai yana taimakawa haske da lalata stains ba, har ma yana da tasiri mai ƙarfi na tonic akan ƙwayoyin fata.

1. Grate rabin sabo ne kokwamba a grater kuma "nutsar" sakamakon slurry cikin manyan cokali biyu na sabo kefir.
2. Kada a shafa mai kauri mai kauri akan fatar fuska, in ba haka ba abin rufe fuska zai fara "motsawa".
3. Ka kwanta a cikin wannan fom na tsawon mintuna 30, sannan a cire cakuda ta hanyar wanka da ruwan dumi.

Kuna iya maye gurbin kokwamba tare da dabino na faski, wanda zai buƙaci yankakken finely kafin amfani.

Tsabtace abin rufe fuska

Matsala da fata mai narkewa tare da pores yana kara girma cikakke kefir ne tare da yisti, wanda zai taimaka rage pores. Irin wannan abin rufe fuska yana yakar cututtukan fata kuma yana hana samuwar su, yana inganta sabuntawar kwayar.

Zuwa manyan cokali uku na kefir, ƙara 1 na yisti iri ɗaya kuma a haɗa sosai. Sanya abun da ke ciki a kan fuska kuma su bar na mintina 20, sannan a matse tare da ruwan dumi. Ana ba da shawarar rufe fuska don yin 1-2 sau a mako.

Mask

Tsarin girke-girke mai sauƙi amma mai matukar tasiri don mashin kefir tare da gishiri zai taimaka kawar da peeling. Zai taimaka taimaka wajan magance matattun fata na jiki kuma yana daidaita al'amuran sebaceous gland.

Rage biyu fil na gishirin teku a cikin 60 ml na kefir sabo kuma tausa fuskar fata da wannan abun da ke ciki. Wannan yakamata ayi a hankali don kada cutar da fata. Ci gaba da motsawa na mintina 5, sannan ku wanke da ruwa mai ɗumi.

Ba'a ba da shawarar yin amfani da irin wannan cakuda fiye da 1 lokaci na mako ɗaya, kuma yana da daraja mu guji tsarin don masu mallakar pimples masu yawa.

SOS mask don tsufa fata

Adana fatar da aka yi sakaci zai taimaka wa jaririn da aka gwada lokacin, wanda iyayen mu suka yi amfani da shi.

Duk da sauƙin girke-girke, da kayan da ake samarwa, abin rufe fuska cikin sauri da kuma tsabtace fata. Bayan wannan hanyar, fatar fata ta wartsake, bushewa ta shuɗe, za a ɗaure oval na fuska.

1. Hada babban cokali cokali biyu na madara da garin cuku tare da kefir biyu masu kama.
2. Dama har sai m kuma yayyafa ruwan tare da karamin cokali na ruwa na ruwa.
3. Dama minutesan mintuna kaɗan kuma shafa abin da ya haifar na tsawan mintuna 25 zuwa fata.

Kuna iya shafa irin wannan cakuda daga fuskarku tare da ruwan dumi ko amfani da kushin auduga.

"Masana bazara"

Abun rufe ido don yogurt da chamomile zai zama ceto ga fata ƙonawa, zai sami nutsuwa da nutsuwa akan fata mai gajiya, rage jin zafi da taimakawa fata ta murmure da sauri.

Kara furanni na chamomile, zaku iya a cikin blender tare da kefir kuma ku haɗu da komai tare da gwaiduwa guda ɗaya. Rufe fuska tare da cakuda mai kama da jiƙa na kimanin mintuna 20, sannan a kurkura da ruwa mai ɗumi.

Kefir, godiya ga yawancin abubuwa masu amfani da ke ciki, yana da tasirin gaske akan fatar. Bayan an zaɓa abubuwan da aka gyara daidai, zaku iya ƙirƙirar sabuntar mai tsabtatawa, gogewa ko sanyaya ta amfani da kefir. Kuma da wadanne abubuwa ne kuke hada kefir? Kuma don waɗanne dalilai kuke shirya mashin kefir?

Abinci da Lafiya

Kiwan lafiya yana haifar da nagarta, mai kyau, mai daidaita abinci.. Kyakkyawan hanyoyi, da farko, inganci mai kyau, sabo da na halitta, shine, ba tare da wani nau'in launuka iri iri ba, abubuwan adanawa, emulsifiers, kayan zaki, daskararru, da sauransu, cikakke - wato ba mai kitse ba, kamar yadda ya zama na zamani. Wani mutum, da yake ƙoƙarin jan jikinsa cikin tsarin ƙirar zamani, ya manta da komai game da ayyukansa da buƙatun jikinsa kuma yana haifar da lahani marar lafiyar ga lafiyar, don dawowar wanda daga baya yana shirye don biyan kowane kuɗi. Sabili da haka, ana kwashe ku ta kowane nau'in abubuwan rage cin abinci dangane da cikakkiyar wariyar abinci daga abincin abinci mai dauke da mai, dole ne a tuna cewa wannan mai ɗin a matsakaici (a hanya, ba koyaushe ƙanƙane) adadi mai yawa wanda ya zama dole don daidaitaccen aiki da aiki na jiki.

Halin ƙarshe na ingantaccen abinci shine daidaituwa. Hakanan ma lokaci ne mai matukar gaye a cikin ilimin zamani. Baladika na nufin daidaito.Wannan yana nufin cewa daidaitaccen abinci shine cinye yawan adadin waɗannan abubuwan da salts ma'adinai, bitamin da enzymes na jiki waɗanda jikin ɗan adam ke buƙata don rayuwa ta lafiya.

Abin takaici, ba kawai abinci mai daidaitawa ba yana haifar da ci gaban cututtuka daban-daban. Abokan kiwon lafiya duka rayuwa ce ta rashin tsaro, da rashin kulawa da wani tsarin mulki na yau, da wahala (wani lokacin har ma da rashin tsafta) yanayin aiki, kuma, a ƙarshe, abubuwan da suka shafi muhalli. Jerin ya ci gaba. Waɗanne halaye ne marasa kyau kamar shan taba, barasa da shan muggan kwayoyi?

Daga jerin abubuwan da aka ambata a sama, har ma da tsirara ido a bayyane yake cewa sanadin masifun nasa shine mutumin da kansa, wanda ke nufin a cikin ikonsa ya daina cutar da lafiyar sa. Samfuran samfurin kamar kefir.

Vitamin da ma'adanai na kefir

A cikin labarin "Abubuwan da ke samar da madara da kaddarorinsu" mun riga mun ɗan yi magana game da manyan abubuwan da ke sa wannan samfurin kawai ba zai yuwu cikin abincin yau da kullun na kowane mutum ba.

Baya ga waɗannan abubuwan, abin sha, har ma da sauran samfuran kiwo da lactic acid, yana da mahimmanci don abubuwan da ke ciki na mai mai, furotin, sukari madara (ko lactose), ma'adanai, bitamin, enzymes da hormones. Daga cikin bitamin 12 da ke cikin ɗaya ko wata a cikin dukkanin samfuran kiwo, bitamin A, D1, D2, U2 da carotene suna da mahimmanci.

Vitamin A (Retinol) kuma carotene ya zama dole ga mutum ya sami cikakkiyar hangen nesa. Suna tabbatar da cigaban jiki. Rashin isasshen bitamin A da carotene na iya haifar da daukar hoto, makanta (ko da dare) makanta, pallor da bushewar fata, bawo, ci gaban cututtukan pustular, bushewa da kamshi na gashi da kusoshi.

Vitamin na kungiyarD(karinka) A cikin jikinsu sai suka zama wani abu mai kama da sinadarin hormone, wanda yake daukar nauyin shan sinadarin alli da sinadarin phosphorus, da kuma ajiyar su a cikin kashin kasusuwa. Ana buƙatar Vitamin D musamman ga yara 'yan ƙasa da shekaru 4, tunda tare da rashi a cikin rickets na yaro ya ci gaba, har ma ga mata masu juna biyu da uwaye masu shayarwa. Bukatar manya a cikin bitamin na D yawanci ƙarami ne, tunda an haɗu da su a cikin fata ɗan adam a ƙarƙashin rinjayar haskoki na ultraviolet. Amma ga waɗanda ke aiki a ƙarƙashin ƙasa, a cikin rufaffiyar, ko kuma ɗakunan da ba su da hasken ko kuma suna zama a Arewa, buƙatun bitamin na rukunin D yana ƙaruwa.

Vitamin B2, (riboflavin) yana ɗaukar matakan hada hada abu da iskar shaka, inganta warkarwa na rauni, yana ba da hangen nesa da launi. Rashin bitamin B2 yana haifar da bushewa da fashewar lebe, raunuka, zurfafa zurfafa a yatsunsu, haka kuma yana kawo saurin warkar da raunuka.

Daga da dama salts ma'adinaikunshe ne a cikin kefir da sauran kayan kiwo da madara mai kwalliya, alli da sinadarin phosphorus, wanda, a hade tare da bitamin na rukunin D, suna taka rawa wajen gina tsarin kasusuwa na jikin mutum, suna da matukar mahimmanci. Ralarin ma'adinan da ke tattare da alli da phosphorus suna sa ƙasusuwa ƙasusuwa da ƙarfi.

Baya ga bitamin da aka gina a sama da kuma ma'adinan ma'adinai, babban adadin yana cikin kefir bitaminC (ascorbic acid), wanda ke ɗaukar aiki mai ƙarfi a cikin tsarin sake fasalin jikin mutum kuma yana tallafawa tsarin garkuwar jikin ɗan adam (watau ikon jiki don tsayayya da tasirin kowane nau'in ƙwayoyin cuta, ƙwayoyin cuta waɗanda ke haifar da mummunan cututtuka), da baƙin ƙarfe, wanda ke ɗaukar nauyin hematopoiesis.

Kasancewar a cikin kefir na irin wannan adadin abinci mai lafiyayyen abinci yana sanya shi zama mai mahimmanci, ta hanyarsa ta duniya da warkarwa.

Abubuwan samfuri masu mahimmanci

Yawancin abubuwan da ba a kula da kaddarorin wannan samfurin madara ba da fata don fuska.

Yana kawo fa'idodi da yawa idan anyi amfani dasu daidai:

• yana taimakawa wajen daidaita ma'aunin acid a cikin sel na kwayar, fara aiwatar da abubuwan da ake sabuntawa,
• Kefir fuska masks wani kyakkyawan hadari ne mai kyau, saboda haka suna da kyau a yi amfani da su don magance tsananin alamu da cututtukan fata,
• wannan mai tsabtace mai ban mamaki ne wanda baya bushewar epidermis,
• yana tabbatar da tsayayyar fata, sabo da fata,
• Tunda abun da ke ciki na abin sha na kunshe da adadin amino acid, za'a samarda fata da hydration da abinci mai gina jiki,
• antioxidants a cikin abun da ke ciki zai dakatar da tsufa ba tare da bata lokaci ba, ya hana bayyanar alaƙar wrinkles da dullness.

Akwai nau'ikan fata iri daban-daban: bushe, al'ada da mai. Amma har yanzu akwai nau'in na huɗu - haɗe. Wannan shi ne irin wannan haɗuwa da nau'in bushe da mai mai ƙiba, wasu ɓangarori waɗanda (galibi wannan shine T-zone) suna zama mai ƙiba yayin rana, amma sauran suna bushewa, bawo.

Don man shafawa da haɗuwa da fata

An hada da girke-girke na fata matsala., saboda yawanci yawan wuce haddi na sebaceous gland shine yake haifar da bayyanar cututtukan fata da huji:

bleaching wakili. Ga waɗanda suka riga sun yi aiki da ƙonewar ƙiyayya, amma suna da damuwa game da aibobi da "ƙarancin" da aka bari bayan yakin tare da pimples, haɗuwa da ruwan-madara mai tsami tare da faski ya dace.

Juya rabin bunch sabo na faski a cikin blender. A sakamakon slurry ya kamata a haɗe shi da abin sha kadan dan warmed kan karamin wuta. Kuna iya maimaita hanya sau uku a mako,

daga sheen mai. Wadanda suka gaji a kowane irin haske kamar mai karin pancake, kuna buƙatar ɗaukar ɗan yisti sabo, haɗa su da ɗan abin sha kadan a cikin rabo na 1: 3.

Aiwatar da cakuda a kan fuska sau biyu a mako na mintina 10-15, sannan a matse da ruwan dumi. Bayan aikin, yi amfani da daskararru,

Ga al'ada

Ga waɗanda aka haifa tare da nau'ikan fata na al'ada, girke-girke sun dace waɗanda zasu sa fuskarku ta zama mai sabo, mai haske (lafiya, hakika):

gogewa. Goge goge jikin ku, ya cire barwar da ta mutu, ta dawo lafiya, ko da launi a fuskar ku. Oatmeal yakamata a haɗe shi da ruwan-madara mai tsami. Dole ne a shafa irin wannan taro a fuska.

Kuna iya riƙe shi azaman abin rufe fuska na mintuna 15-20, ko zaka iya amfani dashi azaman peeling (amfani da cakuda tare da motsawar tausa, wanke shi bayan minti 2-3),

Nau'in bushe yana buƙatar kyakkyawan hydration da exfoliation.

Zabi kayan masarufi wadanda zasu iya samar da fuskarka da abinci mai zurfi:

hadaddun abinci mai gina jiki. Haɗa kwai gwaiduwa ɗaya, cokali na man avocado (ko man almond) tare da rabin gilashin kefir.

Aiwatar da abun da ke ciki, bar minti 20,

na gajiya, fata mai narkewa. Babban sinadaran an haɗe shi da yogurt mai ƙanshi na halitta. Muna amfani da irin wannan taro a kan fuska tare da motsawar motsawa.

Ka bar ruwan cakuda na mintina 20, sannan ka wanke shi da ruwa mai gudu. Tabbatar don amfani da tsattsauran moisturizer bayan aikin.

Girke-girke don ingantaccen kayan shafawa na fuska ga fuskar kefir a cikin wannan bidiyon:

Tasiri

Saboda haɗakar ta musamman, samfurin ya dace da kowane nau'in. Yana magance matsaloli da yawa:

• warkarwa, tsarkakewar fata mai shafawa, wanda kumburi ke bushewa, yana warwarewa bayan kuraje, hauhawar jini, raguwa,
• moisturizing bushe, bushewar fata, cike shi da dukkanin bitamin da ake buƙata, macro- da microelements,
• da dawowar sabo, da annuri mai kyau zuwa ga al'ada da tsufa, kawar da fuskokin fata, hana rigakafin tsufa,
• cire puffness, kawar da baki aibobi, smoothing.

Contraindications

Babban kayan yana da kusan babu maganin hana amfani don amfani.

Banda shi ne rashin lafiyar lactose.

Yawancin lokaci mummunan halayen yana haifar da wasu abubuwan haɗin a cikin abun da ke ciki, musamman sau da yawa fashin baki yana fitowa daga amfani da zuma, lemun tsami (ko wasu 'ya'yan itacen citrus).

Gwada samfurin kayan kwalliyar ku don rashin lafiyan farko, in babu amsa, shafa shi a fuska.

Kefir samfurin duniya ne.

Ana iya amfani dashi a cikin tsarin abinci, dafa abinci, kayan kwalliya.

Haɗin na musamman yana ba ku damar amfani da abin sha don kowane nau'in fataba tare da tsoron cutarwa ba.

Zabi kawai kayan masarufi don masks.

Menene fa'idar kefir?

Don aiwatar da kulawa ta fuskoki da suka dace, mutum ba zai iya yin ba tare da kefirchik ƙaunataccen ba. Ga kusan kowa da kowa, mashin kefir fuska ya dace. Haka kuma, adadin shekarun da suka rayu ko nau'in fata ba shi da mahimmanci. Kuma duk saboda irin wannan abin rufe fuska yana da amfani kuma na halitta, saboda haka yana iya jure kowane aiki, kuma baicin, ba shi da contraindications.

Don haka, menene amfanin kefir masks? Fatar fuskar tana zama da wuta, tabarmar shekaru da tarkace, ta zama kusan ba'a iya ganuwa. Kefir yana da arziki a cikin amino acid, saboda wanda hydration yake faruwa a sel. Bugu da kari, amino acid din na hana fatar jiki bushewa da bushewa.
Kwayoyin cuta da fata ke buƙata, suna tsabtace farjinta daga ƙura da kowane irin ƙazanta na jiki.

Godiya ga amfani da masks na kefir, ma'aunin acid-base an dawo da tsari. Kuma wannan yana faruwa da godiya ga lactobacilli. Kefir fuska a gida yana samar da fata ta fata da kuma sabo.

Mashin Kefir: alamomi da kuma hana daukar ciki

Mashin Kefir duniya ne na kowane irin fata

Tabbas, bushewa, da rashin alheri, ya mamaye duk nau'in fata. Don haka, ƙarancin kefir ne waɗanda ke zama babban mai ceton rayuka, saboda ta dalilin su madaidaiciyar duniya ce, mai inganci da dacewa da kowa.

• Idan fatar ta kasance mai shafawa, to kefir fuskar rufe ido zai zama hanyar warkarwa.
• Idan fatar ta bushe - danshi mai ruwa.
• Idan fatar tana da hankali, mashin zai zama shinge mai kariya.
• Idan fatar ta kasance mai shafawa, to wannan zai zama wakilin anti-mai kumburi.
• Kuma ga dukkan nau'ikan fata, irin wannan abin rufe fuska zai zama tushen matashi na har abada.

Waɗanda ba su yi amfani da irin wannan masfunan a aikace ba, amma kawai ku san su, kuna buƙatar sanin cewa kefir, azaman samfuri mai mahimmanci da mahimmanci, don fata na fuska (kasancewa ɓangare na masks) ba shi da contraindications. Idan wani rashin lafiyan amsa ya faru ba zato ba tsammani, a mafi yawan lokuta ana haifar da shi ta hanyar wasu abubuwan mashin. Sabili da haka, an ba da nau'in da yanayin fata, dole ne ku mai da hankali sosai game da zaɓin girke-girke da ya dace. A matsayinka na mai mulkin, sake fasalin mashin kefir suna da kyau.

Yaya ake yin mask din kefir a gida?

Don shirya murfin kefir mai inganci, ya fi kyau a yi amfani da kefir, ajiyar ajiyar daga kwana biyar zuwa kwana bakwai, saboda ya ƙunshi adadi mafi yawa na ƙananan ƙwayoyin cuta.

Abun rufe fuska na kefir yana yiwuwa kuma har ma wajibi ne don amfanin yau da kullun. Abinda kawai yakamata ayi la'akari dashi: idan mashin din ya kunshi wasu bangarorin - alal misali, lemun tsami ko zuma - amfanin mashin din bai wuce sau daya zuwa biyu a mako ba, ko ma kadan.

Kuna iya ƙara zuma ko lemun tsami a cikin abin rufe fuska.

Ya fi dacewa a shafa maskin a fuska kai tsaye bayan an shirya shi, da kuma ga fatar da an riga an tsabtace ta, ta bar wuraren kyauta a bakin da idanu.
Kuma don tsarkake fata a baya, ya kamata ku shafa ruwan shafa fuska ko tonic sananne ga mata.

Yana da amfani sosai don wanka da ruwa mai ɗumi. Sannan fatar jiki ta bushe kadan da abubuwan da take buƙata su shiga kamar yadda zai yiwu da sauri. Don shirya mask mai amfani da gaske, yakamata kuyi amfani da kefir a zazzabi a ɗakin. Don sa sakamako ya zama da ƙarfi, irin wannan mashin ya kamata a wanke shi da madara mai ɗumi kuma a bar fuskar ta bushe da kanshi.

Tasirin kefirchik zai kasance da ƙarfi sosai idan an haɗu da shi tare da sauran abubuwan haɗin, don haka abu ne mai yiwuwa a ƙara kayan lambu ko 'ya'yan itatuwa a cikin abin rufe fuska. Don amfani da abin rufe fuska da kyau a fuska, zaku iya amfani da spatula na katako: zai kasance mafi dacewa kuma tare da matsakaicin tsabta.

Aikace-aikacen aikace-aikacen kwamfuta

Akwai wasu abubuwa masu ma'anar amfani da abin rufe fuska na kefir, wanda dole ne a yi shi.
Kuna iya amfani da abin rufe fuska don fata ta fuska da ta fata. Dole ne ku mai da hankali sosai game da décolleté, saboda a wannan wuri ne fata, rashin alheri, ya cika shekaru da sauri.
Dole ne a shafa mask din a fuska tare da tsayayye, motsi mai laushi, tsayayye tare da layin tsokoki.
Bayan lokacin da ya cancanta ya wuce, ya kamata a cire mask din. Ana yin wannan ta amfani da ruwan famfo mai ɗumi. Bayan an kashe, ana amfani da sabanin wanka.

Mafi mashahuri masks

Akwai masks da yawa na kefir daban-daban.

Yawancin fuskokin fuskar kefir an gwada su da ƙarni ɗaya a yau. Mafi dacewa da inganci ana daukar su daga tsohuwar uwa zuwa uwaye da kuma daga uwaye zuwa 'ya'ya mata. An yi bayanin wannan a sauƙaƙe, saboda kefir masks don fuska a gida ba kawai mai tsada ba ne kuma mai sauƙin amfani, ƙari, suna da ingantaccen inganci da kayan zama masu yawa.

Don fata da ke da kusanci zuwa peeling, wannan girke-girke ya dace: cokali biyu na kefirchik mai-mai-yawa tare da cokali na man zaitun da rabin gwaidad ɗin kaji an haɗasu. Dama sosai kuma amfani kan fata tare da lokacin farin ciki kuma jira minti 25-30. Kurkura sosai bayan haka.

Idan mai haske mai haske yana da asali a cikin fata, to irin wannan abin rufe fuska zai taimaka matuka don magance wannan: tafasa chamomile da sage, haɗa wannan kayan kwalliyar tare da kefir daidai gwargwado kuma ƙara sitaci mai yawa kamar sauran sinadaran. Haɗa komai da kyau kuma a hankali shafa fuska. Dakata minti ashirin sai a shafa.

Kefir kumbure fuska da kokwamba

Don shirya irin wannan mask, kuna buƙatar tablespoons biyu na yogurt da rabin kokwamba mai sabo. Ya kamata a gauraya Kefir tare da kokwamba grated. Aiwatar da bakin ciki na cakuda zuwa fatar sannan jira na 'yan mintuna. Sai a rinka shafawa da ruwa mai ruwa. Mafi kyawun - ta amfani da wani nau'in tsabtace na kwaskwarima.

Ayyukan abin rufe fuska shine kamar haka: fatar ta zama mai haske, haka ma, kyakkyawan magani ne ga kowane irin launi a jikin fatar fuska da tarko wanda duk matan ba sa so.

Irin wannan abin rufe fuska ya dace da nau'in fata na fata da mai. Idan fatar ta kusan bushewa, to wannan irin masar yakamata a shafa kawai wurin da aka samo launin fenti.

Kefir mask tare da faski

Kuna iya yin abin rufe fuska daga karamin tarin faski

Don irin wannan abin rufewa, za a buƙaci cokali biyu na kefir da bunch ɗin sabo na sabo.

Don shirya irin wannan abin rufe fuska yana da sauƙi: wanke faski, yanke shi sosai don ruwan 'ya'yan itace ya iya fita waje. Dage tare da kefir kuma amfani da fuska. Jira kwata na awa daya kana iya kurkura.

Godiya ga hadewar wadannan sinadaran, fatar ta kara fari, tarkace mara nauyi kamar sauran launuka, fatar ta zama mai sanyaya rai.
Mashin ya dace da gajiya, fata mai tsufa, don fata mai laushi. 'Yan kwalliya na ba da shawara amfani da shi sau ɗaya ko sau biyu a mako.

Kefir mask tare da ƙari asfirin (don kawar da fitsari na fata)

Don shirya irin wannan mask, kuna buƙatar 2 tablespoons na kefir, Allunan 2 na asfirin da teaspoon na ruwan ma'adinai. Murkushe allunan cikin foda, tare da kefir da ruwan ma'adinai. Aiwatar da wannan cakuda a fatar, jira na uku na sa'a kuma a kurkura tare da ruwan ƙurar.

Godiya ga wannan mask din da ba a saba gani ba, zaku iya bushe kumburi, ku rabu da pimples, rashes pustular, kuma zaku iya cire jan fata. Wannan haɗin kayan haɗin ya dace da nau'in fata mai mai.

Aiwatar da irin wannan abin rufe fuska, dole ne mutum ya yi taka tsantsan, domin ya yi kama da kwalliyar fata na fuskar. Saboda wannan, an ba da shawarar yin shi sau ɗaya kawai a cikin kwana bakwai.

Mask tare da oatmeal wanda ya dace da fata hade

Kefir-oat fuska mai rufe fuska

Ana amfani da fata ta haɗuwa ta haɗuwa da fata mai mai mai bushe tare da bushe ko fata na al'ada. Wannan shine dalilin da ya sa ya kamata irin wannan fata ya zama da hankali musamman don kar rigar fata mai laushi wanda ya ƙoshi kuma bai bushe bushe ba.
Babban zaɓi don kula da irin wannan fata shine abin rufe fuska na oatmeal da kefir.

Oatmeal na iya tsarkake fata da kuma ciyar da fata a lokaci guda. Ana shirya shi mai sauƙi ne: a zuba lemo biyar. Flakes na oatmeal a cikin cokali biyar na ɗan ƙaramin warfir. Duk oatmeal da ƙaramin flakes zasuyi. Idan mace ba ta rashin lafiyar zuma, za ku iya ƙarawa - kamar cokali ɗaya. Bar taro na mintina biyar har sai komai ya cika. Aiwatar da fatar da aka shirya ku riƙe na kimanin na uku ko kwata na awa ɗaya (ba na tilas ba). To, kurkura tare da sanyi kadan ruwa.

Abun rufe fuska mai kama da oatmeal da kefir don fuska zata sake farfado da fata, wuraren mai zai bushe kadan, sannan bushewar za a wadatar da su. Gabaɗaya, fatar za ta fi koshin lafiya.

Mene ne abin musamman game da su?

Don haka, mun rigaya mun fahimci cewa akwai ɗumbin lambobi mabambanta kefir daban-daban. Amma yana da sauƙi - maɓallin fuskar kefir. Ta yaya amfanin ta zai kasance ga kowace mace? Kasancewar kowannensu yana ba da tabbacin tasirin da ya wajaba ga kowace mace, saboda ina son fatar ta zama mai wadatarwa, tsabtace, tsabtace da sauransu. Bugu da kari, a yawancinsu, ana hada madarar shan madara tare da sauran kayan abinci wadanda basa da amfani.

Yawancin masu amfani ba su daina kasancewa mai kishin sakamakon ba. Kuma akwai bayani game da wannan: waɗannan masks sun dace da kowa, suna da araha, idan ana shirya su, babu manyan jari da ake buƙata, abubuwan haɗin su koyaushe a cikin kowane gida. Babu contraindications ga irin wannan masks. Wadannan ko wasu abubuwan taimako na iya kawai basu dace ba.

Kayayyakin warkarwa na kefir

Bugu da kari, karatuttukan likitanci sun kammala hakan kefir magani ne na gaske, wani nau'in panacea a cikin lura da cututtuka irin su m da na kullum gastritis (tare da al'ada da ƙananan acidity na ciki ruwan ciki), hauhawar jini, ischemia, dysbiosis, rashi bitamin, kazalika don rigakafin cirrhosis, ciwon sukari, atherosclerosis da ciwon daji.

Kefir bangare ne mai mahimmanci ga lafiyar mutane da yawa da kuma abubuwan rage cin abinci. Wannan samfurin nono mai madara na da mahimmanci na musamman ga waɗanda ba su daina ba kuma suna faɗa da ƙwaƙwalwar azaba ta lokacinmu, sanadiyyar yawancin cututtuka masu kiba. Kuma wani bangare na bil'adama wanda ke haifar da yanayin rayuwa mai sassauci, kawai yana wajaba a hada shi da kefir a cikin abincinsa don gujewa maƙarƙashiya da sauran cututtukan hanji marasa jin daɗi. A cikin yara ƙanana, mai ƙarfi (wanda aka ci gaba har tsawon kwana uku) kefir ya zama kamar yadda ake ɗora masa tabo, yana da tasirin gyara a hanjinsa, kuma mai rauni (shekara ɗaya a rana) kefir shine maganin laxative.

Na dabam, ambaci ya kamata a yi tasiri kefir don kamuwa da cutar siga. Kefir yana aiwatar da canzawar sukari na madara da sukari zuwa wasu samfurori (wanda ke rage adadin sukari), haɓakar glucose a cikin jini, yana kare kayan insulin na ƙwayar cuta daga ayyukan da suke sha. Kefir ga marasa lafiya da ciwon sukari na iya zama magani na ciki da na waje. A cikin hadaddun jiyya na ciwon sukari mellitus, kula da fata yana mamaye wuri mai mahimmanci, tunda ƙananan rauni, yanke, scuffs, da bushewa da kwasfa na iya haifar da cututtukan fata na fata da kuma dogon rauni na fata.Kuma a nan yogurt yana zuwa ga ceto, wanda zai iya ɗauka duka biyu a matsayin wakili na warkarwa kuma kamar yadda abin rufe fuska tare da sanyaya, taushi, sabili da haka yana da santsi, sakamako mai sakewa.

Duk a cikin duka a cikin kayan kwalliya da kwalliya na kefir yana taka muhimmiyar rawa a cikin ci gaba da kirkirar kowane nau'i na mayuka, masks, goge har ma da kayan kwaskwarima na ado.

Da yake magana game da kefir a matsayin magani, abin sha, ba shi yiwuwa a ambaci tasirin tonic. Gilashin kefir, wanda aka bugu da daddare, yana inganta aikin hanji, ɗaukar aiki mai ƙarfi a cikin dakatar da ayyukan ɓarna wanda ke faruwa a gabobin narkewa. Gilashin kefir da safe rabin sa'a ko awa daya kafin karin kumallo, ya bugu a kan komai a ciki, yana jin sautin jijiyoyi, kuma yana motsa ci.

Za a iya taya magabatan wannan samfurin mai-madara murnar, domin suna da kowane damar rayuwa har zuwa tsufa cikin hankalinsu da ƙwaƙwalwar ƙwaƙwalwar su. Don haka kefir, a tsakanin sauran abubuwa, yana da tasirin tsufa akan jiki.

Yawancin likitoci sun ba da shawarar ciki har da kefir a cikin abincin da ke cikin al'ada don duk wanda aka tilasta shan ƙwayoyi (Allunan, alli, dragees, saukad da, tinctures), tunda kowane "ciyar" na jiki na dogon lokaci tare da kwayoyi, alas, yana da mummunar tasiri, da farko akan gabobin narkewa: ciki, hanta, fitsari, mafitsara, da kuma ruguza aikin ingantaccen aiki na hanji da kuma aikinta.

Tasirin kefir a jikin mutum yayi yawa, amma, da farko, wannan abin sha yana da mahimmanci, mai amfani kuma kawai ya zama dole ga mace rabin ɗan adam. Kefir a matsayin nutsuwa, tonic da sha'awa shine ya dace ga duk mata a rayuwa baki daya, kuma musamman lokacin haila, ciki, shayarwa da lokacin haila.

A cikin waɗannan kwanakin wahala ga mata kefir normalizes wasu na rayuwa tafiyar matakai a cikin jiki, kunna narkewa tsari, mayar da na ciki na ciki flora, gusar da tashin zuciya, taimaka kawar da wani m m-acid dandano a cikin bakin da muhimmanci wadatar da jiki tare da alli, phosphorus, baƙin ƙarfe. Yayin cikin ciki, kefir yana daidaita hanji kuma yana kawar da maƙarƙashiya, kuma azaman tonic, kyakkyawan magani ne ga ciwon kai.

A wani lokaci, likitocin da ke da hannu a cikin matsalolin shan barasa da shan sigari sun ba da shawarar kefir a matsayin mafi kyawun magani don kawar da cututtukan hangout. Sakamakon karancin giya, wannan abin sha yana iya dawo da ciki kuma ya mayar da abin ciKasancewa biyun shaye shaye kuma magani mai warkarwa.

Gaskiya ne, ba shi yiwuwa a ambaci cewa ya ƙunshi ƙaramar giya wacce ta zama tushe ga wasu masana kimiyya da ke aiki da magani don gina wani nau'in ka'idar da ke ƙin halayen kefir kuma hakan ya sa ba zai yiwu a yi amfani da shi wajen yaƙar shan giya da wasu cututtuka ba. Mutum na iya yin jayayya da irin wannan ra'ayi, mutum zai iya ɗayan bangare ko ɗaya a cikin muhawarar kimiyya game da fa'idodi da illolin kefir, amma mutum ba zai iya yin watsi da abubuwan da wannan abin sha ke da amfani ga jikin ɗan adam ba.

Mashin gashi tare da kefir da kwai

Masks din Kefir sun sha banban da cewa sun dace da kowane irin gashi. Samfurin madara mai haushi tare da sauran abubuwa na halitta suna ciyar da gashin gashi, yana ƙarfafa sandunan gashi, yana haɓaka haɓaka gashi. Za'a iya samun sakamako mai ma'ana sosai ta hanyar haɗa kefir tare da kwai, wanda shine ɗakunan ajiya na ma'adanai da bitamin. Muna ba da girke-girke masu tasiri don masks na gashi tare da kwai da kefir.

Mashin gashi - kefir, kwai, koko

• kefir - 1/2 kofin,
• koko foda - 2 tbsp. l.,
• kwai gwaiduwa (kaza) - 1 pc.

Farar farin gwaiduwa an haɗe shi da kefir da koko fulawa. Ana amfani da abun ɗin cikin gashi tsawon mintuna 30.Don rinsing, yana da kyau a yi amfani da kayan ɗaki mai ɗumi na chamomile tare da gashi mai farin gashi, kuma brunettes na iya amfani da adon hops.

Wannan shawarar an bada shawarar don amfani dashi azaman abin rufe fuska a lokacin sanyi.

Hankali! Cocoa foda za'a iya maye gurbin shi da cakulan mai duhu, wanda aka yi laushi lokacin wanka.

Girke-girke jama'a don masks na gashi

Za a iya ƙara mustard a lokacin yin mask.

Masks na gashi tare da kefir, a saukake a gida. Don yin wannan, kuna buƙatar samfurin madara da aka dafa kanta, da abin da aka adana a cikin firiji. Ga wasu sanannun girke-girke.

Wanne kefir zaka zaba

Yayin aikace-aikacen kefir daga shagon, ya kamata ku kula da halayen samfurin. Halin farko shine kasancewar kefir a cikin akwati, kuma ba samfurin kefir bane. Abu na biyu, samfurin madara wanda yake da mafi ƙarancin rayuwar shiryayye ya dace da kyau, saboda kefir tare da babban tazara tazara ba shi da ƙwayoyin ƙwayoyin cuta masu lafiya. Irin wannan samfurin kadai ba zai iya fuskantar matsalolin gashi ba. Doka mai mahimmanci shine inganta kayan abinci.

Amfanin nau'in shagon yana cikin shakka, don haka ya fi kyau ku sanya sigar gida na yogurt a kanku. Wannan zai buƙaci ɗanɗano, wanda aka sayar a cikin kantin magani da shagunan sayar da kayayyaki. Soyayyen madara na gida shima yana iya zama madadin haka. Dangane da mai mai, yana da mahimmanci a la'akari da nau'in gashi.

Don haka, nau'in mai mai kitse yana haifar da amfani da kefir ba tare da mai mai ba ko 1%. Ya kamata a mayar da gashi mai gashi da mara rai a cikin al'ada tare da kefir tare da 3.2% mai ko 6%, samfurin da ke da kitsen 2.5% na al'ada ne.

Abubuwan da ke da amfani na mask ɗin kefir

Godiya ga ƙararrakin gashi na kefir, girke-girke wanda ya ƙunshi samfurin acidic, fatar jiki ya sake farawa, gashi baya fita, ƙage ya ɓace, kuma siffofin fim wanda ke kare su daga lalacewa. A haɗuwa, duk abubuwan da ke da amfani da kwai, mafi yawan lokuta ana haɗa su a cikin kefir mask don gashi mara lafiya, na iya hana ci gaban kwayoyin halitta waɗanda ke cutar da gashi kuma kowane sabon bita yana tabbatar da ingancin samfurin.

Yana da mahimmanci peculiarity na kefir shine ƙarfafawar samuwar halitta, asali a cikin jiki, ƙwayoyin rigakafi waɗanda ke yaƙi da matsalolin fata da gashi. Suna zama musamman aiki idan yisti ya kasance a cikin mask. Godiya ga maganin rigakafi, matakin pH yana raguwa. Sakamakon yin amfani da samfurin madara da aka dafa a cikin hoto kafin da bayan sa, kuma suna da matuƙar kyau.

Mashin gashin Kefir yana da iko na:

1. Ciyar da fata cikakke kuma yana shayar da fata da gashin kanta.
2. Don daidaita al'ada aikin glandar sebaceous, degreasing ma mai makullan.
3. Mayar da bushe gashi.
4. Ku kawo tsarin curls zuwa al'ada, ƙarfafa gashin gashi.
5. Tsaya hasara, ƙara girma.
6. Cutar tsagewa ta ƙare.
7. Kayar da dandruff.
8. Tsaftad da fatar kan mutum da bakin ciki.
9. Kare daga tasirin waje ta hanyar yin fim tare da duk tsawon tsarukan.
10. Yin amfani da kefir a koyaushe yana ba da gashi mai haske, dumbin yawa, silikiess, da yawa yana ƙaruwa.

Mashin gashi - zuma, kefir, kwai

• kefir - 0,5 kofuna,
• zuma - 3 tbsp. l.,
• qwai quail - 3 inji mai kwakwalwa.

Kudin zuma a cikin wanka na ruwa, dukkan abubuwan an hade su. Ana rufe masar ɗin bayan sa'o'i 2.

Idan masks da aka yi bisa ga girke-girke guda biyu na farko sun dace da kowane nau'in gashi, abubuwan hade tare da man kayan lambu ana nufin yafi gashi bushewa.

Mashin gashi - kefir, kwai, man burdock

• 
• kefir - 1/4 kofin,
• man burdock (ko zaitun, castor, almond, jojoba) - 1 tbsp. l.,
• kwai gwaiduwa (kaza) - 1 pc.

An haɗu da Kefir tare da man kayan lambu, an ƙara gwaiduwa gwaiduwa. Maskin zai iya tsayawa awanni 2-3.

Don bayani! Ko da wanke wanke abin rufe fuska tare da kwan, ƙanshi maras kyau na iya kasancewa. Mun bada shawara a karshe rinsing da strands da ruwa acidified da lemun tsami ruwan 'ya'yan itace.

Kula da curls tare da abin rufe gashi tare da kefir da kwai

Masun gashi tare da kefir da kwai sune waɗancan tsarukan kwaskwarima na jiki waɗanda ke taimakawa tabbatar da kulawa ta dace don curls.

Cokali da kefir an daɗe ana ɗaukarsu ingantattun magungunan mutane, waɗanda wakilai na kyawawan rabin bil'adama ke amfani da su don tabbatar da kamanninsu da kyau.

Masks don gashi tare da kwai, haɗe tare da kefir, sun ƙunshi babban adadin abubuwa masu amfani waɗanda suke buƙatar katar gashi don yin aiki yadda yakamata.

Ya kamata a lura cewa kefir da kwai kaza suna taimakawa wajen ƙarfafa lafiyar gashi a gaba ɗaya, saboda suna shafan tsarin tushen kansa da kuma tsarin curls a lokaci guda.

Irin waɗannan maganganun na halitta galibi suna haɗu da irin waɗannan samfuran halitta kamar koko, zuma ko cognac.

Suna kara inganta masks tare da qwai da kefir, suna sa su zama masu tasiri sosai.

Wadannan mahadi na halitta ba kawai mafi sauki ba ne, har ma hanya mafi sauri don samun sakamako mai kyau.

An tabbatar da ingancin girke-girke na masks tare da qwai da kefir ta hanyar sake dubawa da yawa na waɗanda suka yi nasarar mayar da gashi da taimakon su.

Abun rufe fuska, wanda ya hada da kefir, kwai, har da zuma ta halitta, cognac da koko, abu ne mai sauƙin dafa kansa da kanka.

Babban fa'ida

Mashin, wanda ya hada da kwai da kefir, yana da tasirin gaske mai ban mamaki.

Wannan shi yafi faruwa saboda gaskiyar cewa abubuwan da ke cikin waɗannan samfuran halitta sun haɗa da adadi mai yawa na abubuwa masu amfani waɗanda ke da tasiri sosai ga gashi.

Don haka, ƙwai mai kaza mai ɗanɗano ya cika tare da ƙungiyoyin bitamin masu amfani kamar B, A da E. Ya ƙunshi adadin kalsiya mai yawa, jan ƙarfe, phosphorus, da baƙin ƙarfe da iodine.

Duk waɗannan ƙananan microelements suna cika curls da mahimmancin ƙarfi, taimaka musu su kasance da ƙarfi kuma suna murmurewa gaba ɗaya daga ciki.

Bi da bi, kefir yana da wadatar arziki a cikin abubuwan da ake amfani da su iri daban-daban na abubuwan gano abubuwa da kuma bitamin, waɗanda ke tasiri sosai akan tsarin gashi.

Abun rufe fuska, wanda ya haɗa da waɗannan abubuwan haɗin jiki na halitta, ainihin haƙiƙanin warke ne wanda zai iya dawo da curls da suka lalace cikin ɗan gajeren lokaci.

Ya kamata a sani cewa kamfanoni da yawa na kwaskwarima sun haɗa da waɗannan samfuran halitta na samfuran gashi.

A halin yanzu, abin rufe fuska bisa kefir da ƙwai na kaza yana da sauƙin dafa shi a gida.

An tabbatar da ingancin irin wannan kayan kwaskwarimar ta hanyar ƙididdiga masu yawa na waɗanda mutanen da suka ɗanɗana ainihin tasirinsu.

Mafi yawancin lokuta, irin waɗannan kayan kiwo suna haɗuwa da samfuran masu aiki kamar koko, zuma ko barasa.

A wannan yanayin, abin rufe fuska ya zama mafi inganci, kuma kayan aikin warkarwa suna ƙaruwa sau da yawa.

Irin waɗannan masks mai madara daidai sun dace da bushe da mai, da kuma nau'ikan gashi.

A wannan yanayin, lokacin da gashi ya bushe sosai, an zaɓi kefir tare da babban adadin mai mai, kuma, a musaya, ana ɗaukar abin sha mai ƙima don man curls mai mai.

Irin wannan abin rufe fuska a zahiri ba ya haifar da jaraba da kowane sakamako.

Duk da wannan, kafin aikace-aikacen farko zuwa curls mai lalacewa, har yanzu ana shawarar abun da ke ciki don bincika don rashin lafiyar rashin lafiyar jiki gaba ɗaya.

Irin waɗannan masks a cikin hanya ta musamman suna shafar fata a kan kai. Sun hana peeling mai yawa na fata, ta haka ne hana samuwar dandruff.

M madara mask din yana taimakawa wajen cire haushi da kumburi daga fata, yana cire itching.

Cook da amfani da masks dangane da kefir da ƙwai zuwa gashi daidai da shawarwarin, in ba haka ba kuna iya lalata lalata gashin gashi kuma ya cutar da yanayin gaba ɗaya.

Sharuɗɗan amfani

Kefir shine ainihin kayan da aka shirya don amfani dashi azaman gashin gashi.

Duk da wannan, don kara girman fa'idar amfani da shi, yana da mahimmanci a shirya wannan samfurin na yau da kullun don tushen masks.

Ana ba da shawarar wannan samfurin madara mai gurbata abinci, kafin a ƙara zuwa abun da ke ciki, ɗan ƙara dumi. Wannan zai taimaka a ɗan ƙaraɗa kaddarorin warkarwa.

Bugu da ƙari, bayan amfani da abubuwan haɗawa-mai madara ga curls mai lalacewa, yana da matukar muhimmanci a lullube kanku da fim tare da farko, sannan kuma tare da tawul mai ɗumi mai ɗumi.

Ana amfani da irin wannan mask ɗin ga gashi a hanya ta musamman. Da farko, an rubanya abun da ke ciki kai tsaye zuwa ainihin tushen curls tare da motsawa mai laushi, bayan wannan ana rarraba su gaba ɗayan tsawon gashi tare da taimakon tsefe.

Wani muhimmin mahimmanci shine zaɓin kefir, kuma a wannan yanayin, yana da buqatar yin la’akari da nau'in gashin gashi.

Ba za ku iya amfani da abin sha mai ƙoshin madara ba idan kun shirya abin rufe fuska don nau'in gashi mai mai da sabanin haka.

Ana amfani da waɗannan waƙoƙin madara da aka haɗa don tsabtace curls mai tsabta.

Duk da gaskiyar cewa waɗannan fuskoki suna ƙunshe da kayan masarufi na musamman, ba da shawarar yin amfani da su sau da yawa ba.

Idan ana amfani da wannan kayan aiki azaman na hanawa, to ya fi kyau a shafa shi ga gashi ba sau ɗaya a wata.

Bi da bi, don lura da lalatattun curls, ana amfani da irin waɗannan waƙoƙi gwargwadon tsarin da aka tsara a baya, amma ba sau da yawa fiye da sau ɗaya a mako.

Babban hanyar magani bai kamata ya wuce watanni biyu ba, bayan wannan yana da izinin ɗaukar hutu na ɗan lokaci.

Lokacin shirya irin waɗannan masks, kwai mai ƙwaya ɗaya na cokali ɗaya na kefir ana ɗauka mafi kyau duka gwargwado.

Don haɓaka tasiri irin wannan mahaɗan haɓaka na halitta, masana da yawa suna ba da shawarar ƙari daɗaɗa wasu abubuwan kayan haɗin zuwa gare su.

Don haka, zuma, koko, bara, tare da wasu nau'ikan mai da yisti mai mahimmanci, suna taimakawa haɓaka tasirin waɗannan maganganun.

Ya kamata a shirya masks kawai daga samfuran sabo, yin la'akari da la'akari da rayuwar rayuwarsu.

A lokacin jiyya, ya fi kyau a yi amfani da kayan kwaskwarima na musamman don kula da gashi, wanda zai taimaka ƙarfafa kadarorin kariya na fatar kan mutum.

Girke-girke na asali

Idan gashi ya bushe sosai, ya kamata ku gwada amfani da abin rufe fuska ga curls da suka lalace, wanda ya hada da kefir, lemun tsami kaza, zuma da kuma man na asali mai mahimmanci.

Dukkanin abubuwan sun cakuda sosai, bayan wannan ana amfani dasu don tsabta gashi. Kunsa kanka da kyau tare da tawul mai dumi sannan ku bar minti ashirin.

Bayan lokacin da aka ƙayyade, an wanke gashi sosai a ƙarƙashin ruwa mai gudana tare da shamfu.

Bi da bi, don gashi mai mai, mask mai wadatarwa ya dace sosai, wanda ya haɗa da kefir, bushe mustard, raw gwaiduwa, zuma da man zaitun na zahiri.

Abubuwan haɗin da ke cikin wannan mashin suna haɗuwa wuri ɗaya ta amfani da blender, bayan wannan ana amfani da cakulan da aka gama ga gashi mai lalacewa da isasshen ruwa.

Ana cire abin rufe fuska daga gashin gashi bayan mintuna talatin. Abun rufe fuska tare da kwai mai ƙwai, kefir da cognac suna da kyau sosai don maido da gashi.

Waɗannan abubuwan haɗin an haɗu har sai an shafa taro mai yawa ga gashi na minti ashirin.

An ba da shawarar yin wannan hanyar sau ɗaya a mako har sai gashi ya dawo gaba daya.

Haɗin da aka tabbatar da ingantaccen gashi don gashi, wanda ya haɗa da kefir, raw gwaiduwa, cognac da ruwan lemun tsami.

Ana amfani da shi ga curls ba sau ɗaya ba duk mako biyu tsawon watanni biyu, bayan haka tabbas suna ɗaukar gajeren hutu.

Kyakkyawan sakamako mai gina jiki yana da abun da aka sanya daga kefir da yisti. Don haɓaka sakamako, zaka iya ƙara cognac da zuma na halitta a ciki.

Wannan abin rufe fuska yana taimakawa wajen daidaita tushen tsarin gashi kai tsaye a matakin salula, kuma ban da haka, yana ciyar da yanayin curls.

Amfani da ƙwaƙƙwaransa da zuma, suna kunna aikin gashin gashi da sirrin gashi, a sakamakon wanda gashi ya fara girma sosai.

Sau da yawa a cikin irin waɗannan masarar madara mai tsami sun haɗa da kayan haɗin kamar koko. Cocoa a cikin abun da ke ciki ya ƙunshi babban rukuni na abubuwa alama mai amfani waɗanda ke daidaita gashi tare da haske na halitta.

Don shirya abin da ke cikin madara da aka dafa tare da koko, kuna buƙatar ɗaukar gilashin kefir guda ɗaya, ƙara ɗan kwai mai ɗanɗano, ƙaramin adadin zuma da koko a ciki.

All aka gyara hade sosai, bayan wannan gama cakuda ana amfani da shi a ko'ina cikin gashi lalace tare da duk tsawonsu.

Wannan mask din ba kawai tasiri bane, har ma da sauri.

A zahiri bayan matakai da yawa, gashin zai karfafa, dakatar da faɗuwa daga matuka kuma ya cika da ƙoshin lafiya.

Tare da aikace-aikacen yau da kullun na abubuwan haɗawa-da madara daban-daban zuwa curls mai lalacewa, za su murmure da sauri kuma kara ƙarfi.

Mashin gashi mai ƙwai a gida: yadda ake yin?

Daya daga cikin ingantattun hanyoyin samarda bitamin da ma'adanai don gashi shine qwai. Sun ƙunshi bitamin A, B, D, B2, lecithin da cholesterol, salts ma'adinai, amino acid, har ma sunadarai, waɗanda suke hanya ce mai kyau don dawo da fatar da kuma haɓaka haɓakar gashi.

Bayan yin amfani da masks kwai akai-akai, fatar kan kan farfadowa, yana kara zubar jini zuwa kwararan fitila, gashi kuma kanshi ya zama mai sauki, mai saukin kamuwa da haske. Za a iya sanya maɓallan gashi da aka yi da ƙwai a gida tare da sauran kayan abinci kamar mustard, barkono, mai, kefir, da dai sauransu A cikin wannan labarin za ku koyi yadda ake yin mashin da ya fi dacewa da ku.

Mun lura a gaba cewa lokacin da suke rubutu game da abin rufe fuska tare da kwan, suna nufin gwaiduwa ƙwai. Zai fi kyau raba furotin daga gwaiduwa, ko kuma kurkura kashe kai a ɗakin zazzabi. A karkashin matsin ruwan zafi, sinadarin zai narkar da shi kuma a goge shi da gashi zai yi matukar wahala.

Mashin kwai tare da burdock mai

Idan kuna son amfani da masks na kwai don kawar da dandruff ko kawai don rigakafin, to, ƙara burdock man a cikin gwaiduwa zai isa, ba za ku buƙatar gaurayawar matakan da yawa ba.

1. Mix biyu qwai tare da tablespoon na burdock mai, saro sosai har sai an sami ruwa mai yi kama,
2. Aiwatar da cakuda a ko'ina a kan gashi kuma ku bar na minti 20-25 a ƙarƙashin filastik,
3. Kurɗa kan ka da ruwa mai ɗumi, zaka iya amfani da injin tsabtace.

Maimaita wannan hanyar ana ba da shawarar sau ɗaya a mako, bayan kusan wata ɗaya zaku lura da ingantattun cigaba, ƙanshin abinci zai ragu sosai.

Mashin ƙwai da man zaitun

Da alama mayukan sun yi kama da juna, duk da haka, lokacin amfani da man zaitun da ruwan lemun tsami tare da kwan, zaku sami ci gaba mai zurfi da yawa, sake dawo da shi a cikin bangarori, idan akwai. Hakanan, irin wannan abin rufe fuska yana kare gashi daga mummunan tasirin waje: zafin rana, busasshiyar iska, yanayin laima, da sauransu.

1) Haɗa qwai biyu, tablespoon na man zaitun da cokali biyu na ruwan lemun tsami,

2) Rub da cakuda cikin fatar tare da motsawar tausa, bar minti 30,

3) Rage kan ka da ruwa mai ɗumi.

Tabbas, don haɓaka gashi, ya kamata a yi amfani da wannan mask sau da yawa, kuma ba sau ɗaya a wata. An ba da shawarar yin amfani da shi a kan matsakaita sau 2 a mako, idan har yanzu gashin yana da rauni ko ya lalace, to sau ɗaya.

Maska tare da kwai da zuma

Kudan zuma, kamar kwai, yana da wadataccen bitamin mai amfani ba kawai don shigowa ba, har ma ga fata baki ɗaya, musamman ma fatar kan mutum. A cikin abin rufe fuska da ƙwai da zuma, ana bada shawara don ƙara ruwan 'ya'yan aloe ko man almond, don haka gashi ba kawai zai iya murmurewa daga bushewa da bushewa ba, har ma zai iya tsayayya da mummunan tasirin a nan gaba.

1) Haɗa qwai biyu, cokali biyu na zuma da lemun tsami na mai har sai wani ruwa mai hade,

2) Aiwatar da cakuda zuwa gashi kuma rufe tsawon rabin sa'a,

3) Wanke kan ka da ruwa mai ɗumi da mai yin wanka.

Mashin gashi tare da kefir, koko, madara

Idan kana son samun gashi mai siliki mai laushi, to sai a yi amfani da abin rufe fuska na kefir da qwai. Haɗa waɗannan abubuwan haɗin - ƙwai 2 da rabin kopin kefir - amfani da gashi da dumama don rabin sa'a. Sai a rinka shafawa tare da ruwan dumi.

A mataki na hada kayan, zaku iya ƙara koko, zai sa gashinku ya fi kyau sosai kuma ya fi dacewa don salo, amma bai kamata ku yi amfani da shi ba idan ba a buƙata ba.

Mashin da ke amfani da ƙwai da madara za su taimake ka daga bushewa mai bushe. Haɗa kayan da ke cikin daidai gwargwado kamar na kefir, shafa wa gashi kuma saka filastik na rabin sa'a. Kurkura shawarar shawarar balm.

A wannan bangare na labarin, an gayyace ku kuyi la'akari da wasu daga cikin sake dubawa.

Alexandra: “Masala mafi sauƙaƙa abin rufe fuska da kwai. Kawai ga waɗanda suke kama da ni. Duk kayan aikin da ake buƙata sun riga sun kasance a firiji! ”

Olga: “Wani abin rufe fuska da qwai, zuma, ruwan 'ya'yan aloe da barasa sun kasance masu matukar tasiri a gare ni. "Ina dawo da gashi bayan wata walkiya mara nasara, kuma a cikin 'yan watanni kawai komai ya koma daidai yadda yake!"

Julia: “Ina son in haɗa ƙwai da mai mai, na riga na gwada shi, da kuma shinge, da alkama, da zaitun, da kuma ruwan 'ya'yan aloe! Mafi inganci don kare gashi daga mummunan tasirin waje shine man burdock. ”

Anastasia: “Shekaru da yawa yanzu, kowane mako biyu Ina amfani da abin rufe fuska tare da qwai, burdock mai da kefir don rigakafin. Zai taimaka sosai, musamman lokacin rani, lokacin da gashi yake fama da bushewa. ”

Karatun da aka ba da shawara: Koko ya isa ckin gashinku!

Mashin gashi na Kefir - mafi kyawun girke-girke tare da hotuna. Mashin gashi na Kefir a gida, bidiyo

A cikin gwagwarmayar samari da kyakkyawa, sannu-sannu sannu sannu ake sakin samfuran halitta daga kayan aikinmu ta kayan kwalliyar gargajiya. Amma masks, cream, foams da mousses don fuska da gashi, an shirya daga samfuran halitta, suna kawo fa'idodi da tasiri fiye da kayan kwalliya na gargajiya. Misali, gashin kefir yana cire bushewar fata, gashi mai saurin wucewa, kuma yana haɓaka haɓaka gashi Yi la'akari da girke-girke sanannan don amfani da kefir a cikin gashin gashi. A.

Dokoki don amfani da mask din kefir

1. Ana amfani da Kefir don tsabtace gashi ko mai ɗanɗano gashi, amma ba don shafawa mai yawa ba.
2. A cikin hunturu, riƙe akwati samfurin kayan kiwo na kimanin awa ɗaya kafin shafa shi a gashinku. Cire yogurt daga firiji akalla awanni uku kafin amfani.
3. Bayan shafa madarar madara mai tsabta, ana bada shawara a haɗa gashi da hula ta filastik kuma a ɗaura shi da tory ko wani tawul mai ɗumi. Wannan yana haifar da tasirin sauna, kuma tasirin abin rufe fuska zai fi karfi sosai.
4. Don gashi mai mai, ana bada shawara don amfani da kefir mai ƙima, kuma don bushe gashi - yogurt mai.

Mashin gashi wanda aka yi daga kefir, koko da qwai

• Cocoa foda - 1 tsp.
• Daya gwaiduwa na kwai kaza
• Ruwa - 10 ml
• Kefir - 80 ml

Shiri da amfani:

1. Rub da koko foda tare da ruwa don kawar da lumps.
2. Sanya kwai gwaiduwa.
3. Shigar kefir. Haɗa abubuwan da aka rufe daga abin rufe fuska.
4. Aiwatar da samfurin a kan Tushen kuma shafa a tsawon tsawon. Kuna buƙatar fim don kunsa kai, da hat ko tawul don ƙirƙirar tasirin zafin.
5. Bayan rabin sa'a, sai a goge mashin tare da shamfu.

Wannan hanyar tana ƙarfafa tsarin gashi, yana ba shi kyakkyawan haske.

Mashin kefir

Wannan kayan aiki yana ba da ƙarar gashi, sun fara haɓaka mafi kyau, an ƙarfafa tsarin su.

• Yisti mai ɗumi - 1 tsp.
• Yawan sukari
• Yogurt - 100 ml

Shiri da amfani:

1. Haɗa dukkan sinadaran da aka jera a cikin abun da ke ciki.
2. Zuba su a cikin akwati wanda ya dace da ruwan wanka. Zai fi dacewa ayi amfani da microwave don wannan. Ruwan madara da aka shayar dashi a ko'ina ana zafi har sai kumfa ya bayyana a farfajiya.
3. Kwantar da taro, sannan shafa a cikin fata na kai, biya kulawa ta musamman ga yankin tushen.
4. Yi amfani da tawul mai ɗumi don ɗumi kanka.
5. Bayan awa daya, kurkura cakuda tare da ruwan rafi.

Mashin Kefir da zuma

Abubuwan da aka haɗa daga cakuda suna da amfani sosai ga fata da fatar kan mutum. Irin wannan girke-girke ya dace da kowane nau'in gashi, idan aka zaɓa cewa zaɓin da ya dace shine mai mai narkewar yogurt. Tare da yin amfani da girke-girke na yau da kullun, gashi yana zama silky, ana kawar da matsalar gashi mai ƙoshin gashi.

Shiri da amfani:

1. Yi amfani da samfura daidai gwargwado. Don haɓaka tasirin samfurin, ana bada shawara don ƙara haɗakar mai mai mahimmanci, misali, burdock da castor.
2. Ana cakuda cakuda cikin bangaran gashi. Ya kamata fatar kan mutum, musamman a tsaya a wuraren da ke kan kai, a goshi da kuma a haikalin.
3. Sanya gashi tare da daskararren gashi don kar madarar ta yaɗu, saka hat kuma riƙe masar a saman kai na rabin sa'a.
4. Kurkura kashe tare da shamfu.

Kefir mask don haɓaka gashi

Amfani da wannan girke-girke zai taimaka wajen kawar da matsalar asarar gashi, salon gyara gashi zai sami kyakkyawar bayyanar, za a kawar da daskararren mai. Idan kuna da bakin gashi kuma kuna so kuyi kauri, to sai kuyi wannan abin rufe kullun tsawon kwana 7.

• Yogurt (madaidaicin abinda yake daidai don nau'in gashi) - 100 ml
• Smallayan albasa ɗaya
• Kayan kwai
• 7 ml burdock mai

Shiri da amfani:

1. Grate albasa a kan grater lafiya. Matsi ruwan 'ya'yan itace daga wannan cakuda.
2. Zuba ruwan 'ya'yan itace albasa tare da samfurin madara mai gishiri, ƙara sauran kayan aikin girke-girke.
3. Rarraba mask a kan gashi, kazalika a kan tushen tushe a yankin kunnuwa da kambi.
4. Karka damu game da kamshin albasa. Bayan awa daya, kurkura cakuda sosai tare da shamfu.

Bayyanarku za ta haskaka tare da sabbin launuka masu launin gashi mai kauri.

Kefir mask don bushe gashi

Lokacin amfani da madarar madara mai tsami don gashi matsala, gashin zai zama mai santsi da siliki. Gashi yana da sauki a iya shaƙawa, aikin abin rufe fuska baya barin gashi ya tsaya tare ko kuma a cikin hanyoyi daban-daban.

• Kefir - 100 ml
• Man Zaitun Mai Zafafawa ko Salin Masarafiya - 15 ml
• Ruwan ruwan sha na halitta - 5-7 ml

Shiri da amfani:

1. Waɗannan abubuwan haɗin suna haɗuwa, cakuda bazai zama mai wuce haddi mai ruwa ba, don haka daidaita adadin samfurin madara mai shaye shaye kamar yadda kuke so, da kuma kallon daidaitorsa. Kafin ƙara yogurt, dumama a cikin obin na lantarki na daƙiƙi da yawa.
2. Sanya taro a kan gashi. Hada kowane yanki tare da tsefe saboda an rarraba cakuda a ko'ina akan gashin rigar. Yi ponytail, gyara ƙarshen tare da asirin gashi don kada gashin ya kasance kwance kuma abin rufe fuska ba ya yada. Dumi kanka tare da tawul na rabin sa'a.
3. Kurkura kashe gashi. A bushe su da goga da goge gashi.

Matatar gashi a kan kefir: girke-girke da dokoki don amfani

Abubuwan kulawa da kulawa suna da yawanci a matsayin ƙarin kayan aiki mafi sauƙi kuma mafi araha. Don haɓaka mafi girma, ana amfani da mask na kefir a cikin shimfiɗa tare da samfurin da aka zaɓa, inda duk ya dogara da sakamakon da ake so.

Hanyar amfani da mask din kefir:

1. Kafin ku ba da gashi tare da abin rufe fuska, yana da kyau ku gudanar da gwajin kwanciyar hankali. Don wannan, ana amfani da abun da aka shirya da shi a cikin gwiwar hannu, lokacin fallasa minti 30 ne, sannan kuma a wanke. Allergicwaƙwalwar rashin lafiyan ta bayyana kanta yayin rana. Idan babu, to amfani da gashin gashi a kan kefir mai kitse yana yiwuwa ba tare da tsoro ba.
2. Wani muhimmin yanayi - kefir yana cikin ruwan wanka. Yana da mahimmanci kada a shanye shi, in ba haka ba yana iya jujjuya shi.
3. Aiwatar da abin rufe gashi a kan kefir da aka saya an sanya shi a kan wanki, amma ba datti mai datti ba.
4. Ana shafa gashi da dan kadan da ruwa.
5. Aikace-aikacen abin rufe fuska yana farawa da fatar jikin ta a cikin motsi, sannan akwai rarraba tare da tsawon tsawon.
6. Bayan amfani da abin rufe fuska, ya fi dacewa a rufe kanka da fari tare da polyethylene, sannan tare da tawul.
7. Tsawon lokacin fallasa ya dogara da abubuwan da aka rufe daga abin rufe fuska, galibi minti 60. Tare da taka tsantsan, yana da daraja amfani da masks, wanda ya haɗa da samfuran fushi: kirfa, mustard, da sauransu.
8. Wanke gashin gashi wanda ya dogara da kefir an yi shi da ruwan dumi da shamfu. Karka yi amfani da ruwan zafi.
9. Ya dace da wanke kurkura, an shirya shi da kansa: 2 tbsp na ruwa an ƙara 1 tbsp. l vinegar ko lemun tsami.
10. Kammala hanya ta amfani da murhun wuta.
11. Wajibi ne don aiwatar da jan hankali don magance gashi sau ɗaya a mako, hanya ita ce watanni 3. Ana yin ayyuka na rigakafi sau ɗaya a wata.

Recipes na kefir masks daga fadowa

Mai sauƙaƙa abin rufe fuska akan gwaiduwa. Ana buƙatar haɗuwa da 200 ml na kefir da gwaiduwa 1 kwai da aka raba daga furotin, ta doke sosai. Aiwatar da abin bakin ciki yayin shaƙewa, shafa da yatsun yatsun cikin tushen gashi. Tsaya na minti 40. Babban ga kowane mai irin nau'in gashi mai bushewa.

Face tare da nettles. Nettle (60 g) yana narke a cikin 200 ml na ruwan zafi, an ba shi tsawon minti 30. An tace abun ɗin, an ƙara 200 ml na kefir kuma taro yana hade sosai. Tana kwance tushen da igiyoyinsu duk tsawonsu. Tsawon lokacin rufe fuska shine mintuna 35. Mashin din yana tsayar da asara, har ma da cin amana.

Mask tare da albasa da gwaiduwa. A cikin samfurin madara mai narkewa (200 ml), tsarma ruwan 'ya'yan itace da aka matse daga albasa 1, ƙara 1 gwaiduwa gwaiduwa da haɗin gwal, 1 tsp ya isa. Dama da man shafawa. Lokacin bayyanar shine minti 35-40. Wannan sanannen nau'in mashin ya fi dacewa da maraice, saboda albasa na iya ba da ƙanshin ƙanshin.

Kefir mask tare da zuma. Daga ruwan 'ya'yan lemun tsami ya kamata a matse, hade tare da 5 tbsp. l kefir, 1 tbsp. l cognac, ƙara zuma (1 tsp) da kwai. Haɗa kuma sanya kan gashi na tsawon awanni 2. Ya ƙunshi lemun tsami, don haka ɗanɗana abin ƙonewa na iya faruwa.

Don nasiha

Mashin din gelatin. Zai ɗauki 1 tbsp. l gelatin zuba 3 tbsp. l ruwa, nace. Sake shirya cikin wanka na ruwa don cikakken gurɓatawa, sanyi zuwa zazzabi 35 na digiri. Productara samfurin kiwo a cikin adadin 100 ml da 1 tbsp. l man kayan lambu. Abubuwan haɗin suna hade sosai, ana amfani dasu ga fata da gashi. Wajibi ne a tsayayya da awa 1.

Face tare da banana. Bananaaya daga cikin banana ya kamata ya zama ƙasa a cikin blender, ƙara 50 ml na kefir da 1 tbsp. l man zaitun. Aiwatar da asalinsu da gashi tsawon mintuna 30.

Don gashin mai

Face tare da mustard. An zuba mustard cikin ruwa na kefir 150 - 1 tbsp. l da furotin kwai kaza. Abubuwan da aka gyara suna birgima, ana shafawa a fata da gashi tsawon mintuna 30. Mashin gashi na kefir wanda akwai mustard na iya gasa kai, don farawa zaka iya ƙoƙarin rage adadin sa a cikin girke-girke.

Matsa kan burodi da kefir. Gurasa (200 g) ya kamata ya zama ƙasa tare da mahaɗa, zuba 200 ml na kefir, bar don sa'o'i 2-3 a wuri mai duhu. Aiwatar da gawar fata kai da kai tsaye ga gashi tsawon mintuna 30. Burdock yana da amfani ga taimakon kurkura. 100 g ciyawa suna buƙatar zuba ruwa 2 na ruwa, tafasa da kuma shafa gashi bayan shamfu.

Kefir mask don shafa mai mai

Ko da gashi na bakin ciki da gajere tare da yawan mai mai ya zama datti wata rana bayan wanka. Wannan girke-girke zai gyara wannan matsalar. Haka kuma ya dace da gashi mai launin toka.

• Kefir - 150 ml
• Mustard foda - 1 tbsp. l
• Kayan kwai
• Teaspoon na ƙanƙanyen zuma
• Almond mai mahimmanci - 5-7 ml

Shiri da amfani:

1. Kamar yadda a cikin sauran girke-girke, a cikin yogurt mai dumi, shigar da sauran abubuwan da aka gyara, saro.
2. Rufe gashi tare da abin rufe fuska tare da abin rufe fuska, kar a manta da amfani da samfurin akan bangs.
3. Ieulla gashinku a cikin kurtun ɗin, ku lulluɓe shi cikin babban gashi, kufa. Saka jaka da tawul mai bushe a kanka.
4. Jiƙa cakuda na rabin sa'a.
5. Kurkura gashinku, shafa kwandisharanku na yau da kullun.

Kefir mask don tsagewa

Ya kamata gashin da ya lalace ya kamata a “sayar dashi” saboda kada tsarinsa ya lalace. Don yin wannan, ana bada shawara don amfani da mask din kefir-gelatin. Bayan amfani da shi, salon gyara gashi yana kama ne da hannun mai gyaran gashi. Abubuwan da ke cikin bakin za su kwance gashi su gashi, gashin zai zama mai haske.

• Tablespoon na nan take gelatin
• Bayan 'yan tablespoons na ruwa
• 100 ml kefir
• Cokali biyu na mai da aka gyara

Shiri da amfani:

1. Zuba gelatin da ruwa, bar shi dan lokaci don kumbura. Don haka sai a dumama na daƙiƙa da yawa a cikin obin na lantarki har sai an narkar da gabaɗaya. Sanya cakuda zuwa zafin jiki.
2. Keara kefir, Mix, zuba a cikin kayan lambu. Aiwatar da taro a kan aski kai tsaye.
3. Sanya kai. Tsaya cakuda a kan kanka har zuwa awa biyu.
4. Kurkura sosai.

Mashin din Nettle

Fa'idodin nettle don kyawun gashi an daɗe da sanin su. Mijinta yana da tasiri mai ƙarfi. Nettle na iya haifar da sauƙin gashi, saboda haka an shawarci brunettes su guji amfani da wannan girke-girke. Amma ga 'yan matan da ke da inuwa na gashi ko kuma mai saurin aski, abun da ke ciki zai kasance da amfani sosai.

• Nettle broth (za'a iya maye gurbinsa da burdock broth)
• Yogurt

Shiri da amfani:

1. Haɗa kayan haɗin mashin da aka nuna a cikin girke-girke daidai gwargwado kuma amfani da cakuda zuwa gashin gashi.
2. Dumi kanka tare da tawul na wanka don mintuna 50-60.
3. Kurkura tare da shamfu, amfani da balm.

Bincika wasu hanyoyi don sauƙaƙe gashinku a gida.

Kefir mask a kan dandruff

Mashin yana da inganci kuma mai sauƙin shirya. Yi amfani dashi akai-akai don kawar da matsalarku har abada.

• Yogurt - 100 ml
• Gurasar baƙar fata (amfani da marmashi kawai) - yanka 2
• Man zaitun - 10-15 ml
• Cognac mai inganci (na zaɓi) - dropsan saukad da

Shiri da amfani:

1. Jiƙa burodin yanka ba tare da ɓawon burodi a cikin samfurin madara mai gishiri don jiƙa.
2. Rub da cokali mai yatsa a cikin taushi mai taushi.
3. Sanya mai da wasu cognac a cikin taro.
4. Aiwatar da samfurin a kan gashi tare da motsawar motsawa.
5. An adana samfurin kiwo a kan gashi ba ya wuce minti 30, sannan a cire shi a ƙarƙashin ruwa mai gudu.

Ana bayar da girke-girke na kefir mashin don kowane nau'in gashi a cikin horarwar bidiyo:

Amfanin kefir masks

Abubuwan girke-girke da ke sama suna da kyau ga gashi, godiya ga kefir, wanda aka haɗo shi cikin jerin kayan abinci. Wannan samfurin madara wanda aka sanyaya ya ƙunshi alli. Yogurt yana da wadataccen abinci a cikin bitamin B da E, yisti na zahiri, sandunan madara mai tsami wanda ke ciyar da fatar kai da taimakawa karfafa tsarin gashi.

Kefir yayi kyau sosai yana shafar bushewar gashi, yana hana kamshi da rashi. Bayan amfani da samfurin madara mai tsami, wani nau'i mai kariya na fim akan gashi, wanda ke kare gashi daga lalacewa.

Shawara don amfani da masks kefir

• Ba a ba da shawarar mata masu gashi mai duhu su shiga cikin yin amfani da gashin gashi ba kefir. M madara yana da sakamako mai haske. Har yanzu, bai kamata ku tsammaci sakamako mai haske ba, amma gashinku zai zama mai haske ta inuwa ko biyu.
• Wasu matan suna amfani da kefir maimakon shamfu akai-akai. Girlsan mata kaɗai da ke da irin nau'in bushewa ana ba su izinin yin wannan, saboda kefir yana da ikon sa gashi ya yi nauyi, kuma sun fara lalata da sauri.
• Tsarin kefir masks zaka iya canzawa dangane da burin mutum. Don haka, kefir yana haɗuwa sosai tare da kayan ado na ganye, mai mahimmanci mai mahimmanci, tincture barkono.

Wadanne sirrin kulawar gashi kuka sani? Raba su a cikin sharhi.
­

Anti dandruff

Mask a kan broth na ganye. Ana shirya wani kayan ado na ganyayyaki (chamomile, calendula). Isa 100 g daga bangaren. An tace, an ƙara kefir a cikin adadin 3 tbsp. l da gwaiduwa. Danshi, hagu akan tushen da gashi na tsawon minti 40.

Mask tare da yisti. Yisti (1 sachet) an narke shi a cikin 100 ml na kefir mai dumi, wanda aka ba shi tsawon minti 30.An gabatar da ɓangaren burdock - 1 tsp., Mix. A kan gashi na tsawon minti 40.

Nasihu don amfani da mashin kefir:

• Tun da kefir yana da tasirin haske a kan gashi, matan da suke da gashi duhu yakamata su yi watsi da tsarin amfani da masks.
• Ba za ku iya amfani da kefir ba, kuma abin rufe gashi a kan kefir tare da amfani na yau da kullun ba zai dace ba, yana maye gurbin shamfu ga mata masu gashi da na al'ada. Kefir yana sa curls yayi nauyi, sun zama datti cikin sauri. Wannan amfani da samfurin yana yiwuwa don bushe gashi.
• Sauya kayan masks yana yiwuwa bisa ga zaɓin mutum. Haɗe samfurin tare da barkono tincture, kayan ado na ganye ko mai mahimmanci.

Karina, 29 years old, zanen “Ta kan sanya masks kefir a kai a kai. Ina matukar son dogon gashi. Zan iya cewa girma ya karu, gashi ya girma 2 cm ko fiye a cikin wata daya. "Har ila yau, sun kasance masu rai, siliki, masu biyayya kuma yanzu ya kasance mai sauƙin yin kowane nau'in salon gyara gashi."

Maxim, dan shekara 46, mataimakin sayayya Ta hanyar aikinsa, yakamata ya kasance yana da tsari mai kyau. Amma na sha wahala daga asarar gashi. Balle faci ya fara bayyana, yana matukar tsoron rasa gashin sa. Matar ta ba da shawara masks daga kefir (ita da kanta ta kan sa su). "Na fara aiwatar da matakai, gashi na daina samun isasshen bacci, har ma na lura da ci gaban sabon gashi."

Olga, 38 years old, mai kiran cibiyar aiki "Koyaushe ina amfani da masks tare da kefir, Na gwada da yawa. Na sami babban zaɓi don kawar da dandruff. Ina da dogon gashi, suna da sauri suna zama datti, dandruff ya fara bayyana, kuma tare da itching. Har yanzu wani abin rufe fuska tare da kefir ya zo ga ceto. Ina yi shi mako-mako, yanayin ya inganta sosai. Wannan kayan aikin sihiri ne, godiya ta sake dawowa da lafiya ga gashin kaina. ”