A jikin mutum, an ɗaura abu mai yawa zuwa abinci mai gina jiki. Doctor da masana kimiyya sun tabbatar da cewa tsauraran abincin kawai yana cutar da mutane, yana haifar da rudani, yana lalata lafiyar jiki da matsaloli tare da jijiyoyin. Hakanan ana iya faɗi game da gashi. Wannan nau'in abinci mai gina jiki zai raunana jiki kuma zai shafi yanayin gashin ku, kusoshi da kuma kyakkyawa gaba ɗaya.
Haske: bi abincin da ya dace, yana dacewa da abubuwan kalori wanda kuke buƙata, gwargwadon nauyin ku da tsayinku. Duk abubuwanda suka zama dole su kasance cikin abincinku - sunadarai, fats da carbohydrates. A wannan yanayin, ba za ku iya rasa nauyi kawai ba, amma kuma kuna da koshin lafiya.
Wanke gashinku da ruwa mai dumi.
Ruwa mai zafi da yawan shan ruwa koyaushe na cutar da gashi da fata. Gaskiyar ita ce, a wannan yanayin, ana wanke adadi mai yawa na sebum, wanda ya zama dole don kare ƙashin ƙugu kuma ya ba da gashi haske na halitta. Koyaya, yana da kyau a ƙi wanka mai sanyi, saboda wannan na iya haifar da cutar huhu.
Haske: Yi amfani da ruwan dumi, wanda baya cutar ƙyallen ko jikin baki ɗaya. Hakanan yana da kyau a la'akari da yawan lokutan da kuke wanka - yin shi kowane kwana biyu zuwa uku don kada gashin ku ya zama datti sau da yawa kuma gashinku baya kama da tawul, washegari bayan an gama wanka.
Zabi shamfu ta nau'in siket ɗin
Don wanke gashin ku cikin nasara, kuma shugaban ba ya zama datti sau da yawa, kuna buƙatar zaɓar shamfu madaidaiciya, dangane da nau'in fata na kanku. Idan gashinku ya yi bushe sosai kuma toshiya ne, to shamfu ga mai sheen zai bayyana bazai taimaka muku ba, amma zai bushe bushewar curls ɗinku sosai.
Haske: A hankali karanta ƙarar abubuwan samfuran kayan kwalliya kuma zaɓi shamfu madaidaiciya. Idan baku san nau'in gashin ku ba, to ya kamata ku tuntuɓi ƙwararrun masani waɗanda zasu taimaka ganowa. Kuma ku tuna - shamfu masu tsada ba su da garantin sakamako mai girma. Kudi daga jerin-kasuwar kasuwa na iya jure aikin su ba mai wahala ba. Hakanan yana da mahimmanci a san cewa manufar kowane shamfu shine sanya gashi mai tsabta, rabu da mai da datti, kuma ba gaba ɗaya ba shi laushi da santsi.
Kare kanka daga rana
Wannan don tabbatar da cewa gashinku bai bushe ba. Gashi mai gashi yana da matukar illa ga hasken ultraviolet. Yada yawa da yawaitar zafin rana ba tare da ingantaccen kariya ba na iya haifar da brittleness har ma da asarar gashi.
Haske: idan zaku kwana cikin rana, to lallai kuna buƙatar kula da kanwar. Zai fi kyau a ɓoye gashinku a ƙarƙashin hat hat ko hula, don ƙarshen ƙarshen kyawawan kayanku ba su wahala daga haskoki.
Comb kasa sau da yawa
Shin ana amfani da ku zube a gaban madubi tare da tsefe? Manta game da lokacin aikin da kuka fi so! Wannan yana haifar da raunin da ya wuce kima da asarar gashi.
Haske: Da farko dai, manta game da hada gashi. A cikin wannan halin, sun fi saurin rikicewa kuma a kan tsefe za ku iya lura da gashin gashi sama da dozin.
Kada kuyi amfani da man dandruff
Dandruff tsari ne mai kumburi wanda ke buƙatar magani, gami da shamfu na likita. Kuma mutane da yawa sun yi imani da cewa dandruff na faruwa ne saboda tsananin bushewar ƙashin kai. Tunda wannan matsalar tana fitar da sel ne kawai yake lalata bayyanar.
Haske: nemi kwararren masani wanda zai taimaka wajen gano dalilin dandruff kuma zai iya bayarda maganin da zai dace. Ka tuna cewa maganin kai kanka na barazanar ka har ma da manyan matsaloli.
Karku ta bushe gashinku sau da yawa
Kamar yadda kuka sani, rufe ganima yana aske gashi. Duk da cewa yanzu an samar da dyes mai haske, wannan baya kara lafiya ga gashin ku, amma yana haifar da brittleness, bushewa da rashi. Sabili da haka, wannan ya kamata a yi shi da wuya kamar yadda zai yiwu, kawai yayin da bukatar hakan ta taso.
Haske: likitan fata suna ba da shawarar dakatar da gashin ku daga bushewar kuma ba yin wannan hanyar tsawon watanni uku a shekara.
Kai shawa bayan tafkin
Da alama dai kawai na ziyarci ruwa ne, don haka me yasa zan wanke kaina da goge bayan tafkin? Wannan hanya ce ta zama dole, saboda ana amfani da ruwan chlorinated a kowane wurin wanka. Wannan ba ya ba lafiyar ku gashi, amma kawai yana lalata gangar jikinsu da yanayin su.
Haske: Wanke gashi sosai bayan iyo. Wasu likitocin sun bada shawarar yin hakan kafin wanka, saboda gashi rigar zata sha ƙarancin danshi, kuma a sakamakon haka, sai a ɗora ruwan da ke cikin chlorin.
Kocin Paul Mitchell Olga Gorshunova:
“Ina ba da shawarar wannan samfurin don kula da launin gashi mai haske. An cika launuka masu ƙyalli (kamar fure mai ƙarfi irin na itace), don haka ana buƙatar masks waɗanda zasu ciyar da gashi da lalacewa bayan walƙiya. Haɗin wannan kayan aiki ya ƙunshi shea man shanu, jojoba, soya, waɗanda ke sa gashi mai laushi da haske. Wannan yana da mahimmanci musamman a cikin bazara, lokacin da igiyoyin suka fara sauka saboda tsananin zafi. "
Bada gashin ku hutawa
A baya mun ce bushe-bushe yana sanya gashi “ya gaji”. Amma akwai wasu matakai waɗanda ba su canza launin bayyanarku. Waɗannan sun haɗa da amfani da baƙin ƙarfe, bushewar gashi, murhun baƙin ƙarfe, curlers da sauran hanyoyin makamantan su. Gaskiyar ita ce ruwa yana sa gashi ya fi nauyi, don haka amfani da irin waɗannan masu taimakawar na iya lalata yanayin sosai. Bayan duk wannan, ba wani kariya ta yanayin zafi, wanda, ba zato ba tsammani, dole ne a yi amfani da shi a irin waɗannan halayen, ba zai iya ba da kariya ta gashi 100% ba. Sautin gashi a braids da wutsiyoyi shima yana da mummunar tasiri a halin da suke ciki.
Haske: Yi ƙoƙarin sauya madadin amfani da hanyoyi daban-daban da hutawa. Wannan zai taimaka wajen rage lalata gashi kuma ya kasance cikin koshin lafiya.
Bi ƙa'idodin rayuwa mai kyau
Yanayin rayuwa mai kyau bai cutar da kowa ba. A zahiri, komai yadda kake ƙoƙarin yin amfani da kayan kwaskwarima da samfuran kulawa da gashi iri-iri, ba za su sami lafiya ba idan ba ka zurfafa zurfin cikin matsalar ba. Kuma dukkan sirrin lafiya da ingantaccen gashi ya ta'allaka ne akan lura da rayuwa mai aiki da lafiya.
Haske: Bi ƙa'idodin tsarin rayuwa mai kyau domin gashinku yana da ƙanshi tare da tsabta, kyakkyawa da lafiya. Hakanan, dakatar da fallasa kanka ga damuwa da maida hankali sosai gareshi. Duk irin waɗannan matsalolin suna haifar da lalacewa a cikin yanayin kwayoyin gabaɗaya, haɗe da fatar kan mutum da gashi.
Stylist na salon salon "MONET" Blagoveshchensky Irina Melishnikova:
“Abokan ciniki da gashi na bakin ciki koyaushe suna fifita shi. Gel yana samar da mahimmancin da ake buƙata na dogon lokaci kuma yana sa gashi mai yawa, kuma a matsayin kari - yana gyara gashi.
Ina amfani da Forme Fatale na musamman akan gashin rigar, an birne shi da tawul. Salo ba zai zama mai sanyi ba, saboda samfurin yana ba da sakamako mai motsawa kuma baya manne curls.
Kuna iya amfani da gel din tsawon tsawon, ko zaku iya amfani da shi a yankin tushen. Bayan kun bushe gashinku da mai gyaran gashi da tsefe, zaku sami adadin da aka alkawarta. "
Wakili na musamman na HyHHack Moore Soboleva:
“Daya daga cikin mafi kyawun gashin gashi a cikin duniya shine varnish na feshi wanda yake gyara kowane, har ma da danshin gyaran gashi mafi kyau (an shirya shi a dace idan ya cancanta). Savage Panache da gaske yana ba da ƙarancin fahimta - idan ka ƙasƙantar da kanka kuma ka yayyafa gashinsu da karimci, akwai damar ganin mace a cikin madubi, tana sanya yatsunsu a cikin soket. Ina amfani da kayan aiki azaman matakin karshe na salo - don haka ya fi kyau girma kuma ya daɗe. "
Likitan ilimin trichologist, kwararre na Romanov Beauty and Health Center Tamara Berechikidze:
“Samfurin ya ƙunshi antioxidants, mai mai kitse da kayan ɗarin ganye mai narkewa. Ina ba da shawara ga abin rufe fuska ga 'yan mata da keye, brittle, ƙulli na bushe. Yana aiki sosai akan gashin da aka bushe. Saboda tsaka tsaki pH (4.5-5.5) baya fitar da launi. Bayan aikace-aikacen, gashin zai zama na roba da ƙari.
Aiwatar da abin rufe fuska a tsawon duka, bar na tsawon mintuna 5, kurkura da ruwa. "
Babban Stylist kuma wanda ya kafa salon Domenico Castello Domenico Castello:
"Ana iya amfani da kayan aiki kowace rana, don haka yayin aiki tare da abokan ciniki wannan shine dole na," ya dace da kowa. Yana da ƙanshin fure na fure mai ban sha'awa - yana bawa duka da ni babban abin farin ciki. Shamfu ya ƙunshi cirewa na chamomile, mayya hazel, immortelle da centaury. Ina son cewa samfurin yana daidaita asirin ma'amala da sebaceous gland shine yake kuma narke ɓocin fatar jikin ta. Bayan shamfu, ni da mataimakaina muna amfani da faɗin Scalp - tare da man shanu shea, ruhun lemu da Rum. Yanayin sanyi, sanya sautinsa kuma yana karfafa ci gaban gashi. Daya daga cikin mafi kyawun kayan aiki ga mazaunan birni. "
Stylist tauraron gashi, jakadan alama TIGI a Rasha Marina Roy:
"Lokacin da ba mu da lokacin wanke gashinmu, ba za mu makara ba ko a cikin hunturu (a cikin kaka!), Salo yana wrinkled a ƙarƙashin hula, kuma bushe shamfu yana adana. Ina ɗaukar ta tare da ni a cikin jakata kuma na san tabbas a cikin sakan biyu zai haifar mini da madaidaicin girma. Ina bayar da shawarar kowa da kowa don gwada hanyar Catwalk, layin TIGI. Suna tare da ƙanshin farin farin taba - suna jin ƙanshi kamar turare mai zaɓi. Abokan ciniki sun yarda: maza suna amsawa sosai ga wannan warin! ”
Babban Stylist na Beauty Center ALDO COPPOLA "Spring" Irina Kalalb:
“Mai da hankali ne ya dace da kowa, amma ni ina bada shawara musamman ga fenti, ko farin gashi.
Sabulun Ma'adanai Gashi mai laushi ne, mai kamshi wanda idan yana hulɗa da ruwa, sai ya zama sabon cream. Yana nan da nan inganta yanayin gashi, yana bashi haske, yayi laushi.
Kayan aiki yana da nufin sake farfado da zurfin gashi har ma da mummunar lalacewar gashi. Ya ƙunshi mai na zahiri, hadaddun Bahar Rum, da kuma ɗumbin yawa daga 'ya'yan itatuwa da tsire-tsire na Italiya na asali.
Idan kana da lalacewar gashi, yi amfani da tsayin daka tsakanin tsintsaye don kariya mafi girma. Ofa fruitsan itaciya da yawa suna taimakawa rufe gashi, wanda a sakamakon hakan na taimakawa wajen dawo da tsarin su.
Siffofin kulawa da gashi a cikin kaka
- An tabbatar da cewa bayan lokacin zafi, curls sun rasa tsohon luster da ƙarfin su. Irin waɗannan matsalolin suna faruwa ne sakamakon mummunan tasirin hasken rana, iska ta bushe da yawan zafin jiki.
- Bayan haka, igiyoyin sun fara rarrabu, wannan saboda rashin danshi ne a tsarin gashi. Hakanan, curls an lantarki, rikicewa da wadatarwa. Matsaloli suna ta yin muni idan kun dauki lokaci mai tsawo a wurin shakatawa.
- Hasken rana a hade tare da iska a cikin ruwa da ruwa suna lalata harsashi mai kariya daga gashi a cikin hanyar keratin. Sakamakon haka, curls sun rasa luster. Idan kayi ƙoƙarin saka gashin ku cikin kyakkyawan salon gyara gashi, wannan ba lallai bane ya yi nasara.
- Kada ku yanke ƙauna gaba daya, jiki da kuma musamman gashi suna cike da ƙwayar bitamin da ma'adinai. Abubuwa masu amfani sun zo tare da kayan lambu da 'ya'yan itatuwa. An san cewa a cikin rashin raunin bitamin a cikin jiki yana faruwa.
- Idan baku ci gaba da shan ƙarin hadaddun enzymes masu amfani ba, gashin zai yi sannu a hankali amma tabbas zai faɗi. Abin takaici, irin wannan tsari ba zai iya tsayawa ba; mutum na iya rage shi ne kawai.
- Tsarin curls da sauri yakan rushe daidai lokacin kaka. A irin waɗannan lokutan, ana rage adadin kwanakin rana. Ana fara ruwan sama na lokaci da iska mai ƙarfi. Bugu da kari, sanya kullun da hat, duk waɗannan abubuwan suna cutar lafiyar gashi.
- Babban aikin kula da kaka shine dawo da igiyoyi bayan lokacin bazara kuma shirya su don hunturu. Dole ne a sami sa hannun kai tsaye ta hanyar rarraba abubuwan ƙarewa. Ana bada shawarar mai gyara gashi sosai.
- Idan za ta yiwu, ka nemi ƙwararren masarufi ya yanka da ƙanshi mai zafi. Sakamakon zai fi tasiri. Don hanzarta mayar da igiyoyi zuwa ga asalinsu, ya zama dole don aiwatar da jerin magudanar salon. Don haka, ana samun sakamako da wuri-wuri.
Sharuda don wanke gashin ku a lokacin bazara
- Masana sun ce wanke gashinku kai tsaye yana shafi yanayin gashi. Bi shawarwari masu amfani kuma zaku kiyaye curls dinku.
- Wajibi ne a aiwatar da jan hankula ta ruwa mai gudu. Saita mafi yawan zafin jiki. Ruwa bai taɓa yin zafi ba. A ƙarshen hanya, ana bada shawara a goge gashi tare da ruwa mai sanyi. Wannan zai ba da curls haske da kuma santsi.
- Tryoƙarin rarraba kayan wanka a ko'ina don abin da strands ɗin ya rikice. Kurkura kashe abun da ke ciki daidai. Don haka zaku sauƙaƙe ƙarin haɗuwa.
- Idan kai ne mai mallakar dogon strands, shamfu ya kamata a foamed kawai a cikin tushen yankin, to samfurin a hankali a rarraba ta hanyar gashi zuwa ƙarshen. A lokacin dawowar curls, an haramta amfani da shamfu wanda ke dauke da sulfates.
- Zabi samfurin dangane da kayan abinci na halitta. Idan ana so, zaku iya wadatar da shamfu da aka yi amfani da shi tare da yawancin bitamin (C, A, B). Portionangare na samfurin dole ne a shirya sau ɗaya, kafin aikace-aikace. Ba za a iya ajiye irin wannan samfurin ba.
- Girke-girke na girke kayan wanka da enzymes masu amfani abu ne mai sauki. Zuba adadin shamfu da ake buƙata a cikin akwati, ƙara dropsan saukad da bitamin a cikin taro. Rarraba abun da ke ciki a kan gashi, bar mintuna kaɗan.
- Kuna iya lura da sakamakon bayan aikace-aikacen farko. Sakamakon haka, zaku sami karin girma da haske. Tsarin asarar gashi zaiyi rauni. A cikin yaƙar ƙwanƙwasawa, ana bada shawarar amfani da tocopherol azaman ƙarin ƙari.
- Don motsi ya zama siliki da haske a lokacin haɗuwa, masana sun ba da shawarar ƙara acetylsalicylic acid a cikin kayan wanka na halitta. Yin amfani da kwai gwaiduwa ba zai zama na kowa ba.
- Abubuwan dabba suna da kyau a matsayin abinci mai gina jiki. Yankin gwaiduwa yana wanke fatar kan danshi da daskararren curls ɗin. Amfani da samfuri na yau da kullun zai ƙarfafa da kuma haskaka maɓallin.
Abubuwan Kula da Gashi a Autar
Kwai gwaiduwa
- Ya danganta da tsawon gashi, kuna buƙatar cire 2l yolks na 2-4. Yi ƙoƙari ka sayi samfurin rustic. Hakanan, za'a iya maye gurbin abun da ke ciki tare da qwai quail, adadin su dole ne a sau biyu, bai cancanci rabuwa da gwaiduwa ba.
- Sanya samfurin dabba a cikin akwati mai dacewa, whisk tare da wutsi har sai yayi laushi. Yada abubuwanda ake hadawa akan jijiyoyi. Yi tausa mai haske na mintina da yawa. Ba kwa buƙatar amfani da shamfu lokacin cirewa.
- Hanya ta biyu kuma da ake amfani da sanya kwai ana iya yiwuwa. Za'a iya amfani da kayan aiki akan bushe-bushe. Aiwatar da cakuda kamar yadda aka bayyana a sama, kunsa gashin tare da fim da mayafi. Jira na uku na awa daya, cire taro ba tare da amfani da maganin wanka ba.
- Sakamakon haka, mashin zai tsaftace gashin baki sosai daga datti kuma zai iya ɗaure igiyoyin da enzymes masu amfani. Tabbatar cewa cakuda-gwaiduwa ba ya bushe. In ba haka ba, samfurin zai kasance da matukar wahala a wanke.
- A cikin kaka, ana ɗaukar kefir shine mafi dacewa don wanka. Samfurin ya zama cikakke ga bushe da mai mai curls. Hakanan wata fa'ida rashin tabbas game da abin da ke ciki shine kasancewarta da sauƙin amfani.
- Don irin wannan jan kafa, sayi kefir mai kitse. Bayan haka, kuna buƙatar dumama shi kadan a cikin wanka na ruwa, zazzabi na abun da ya kamata ya kasance ya zama digiri 35. Aiwatar da 150 ml. gauraya ga tsiron, yi man tausa.
- Jira minti 8-12, cire abun ciki ba tare da amfani da shamfu na yau da kullun ba. Sakamakon haka, ana samun danshi, mai haske da laushi mai laushi. Hakanan, ba ku fuskantar bayyanar dandruff ba.
- An bada shawara sosai cewa ku shafa gashinku tare da maganin acidic bayan kowane tsarin wanke gashi.Don yin wannan, kuna buƙatar bin madaidaicin sauƙi - 1 lita na asusun ruwa mai laushi don sabo rabin lemun tsami.
Idan kun bi wasu ƙa'idodi da yawa, yana yiwuwa a sake dawo da tsarin curls. Karka zama mara hankali don bin tsarin abinci, dawo da gashi, bisa girke-girke na gida. Yi amfani da samfuran halitta kawai.
Dokokin Kula da Gashi a kaka
Baya ga gaskiyar cewa muna da matsaloli tare da gashi a cikin bazara, a cikin kaka, ala, babu ƙananan dalilai don damuwa da yanayin su. Cold yana rushe wurare dabam dabam na fatar kan mutum - gashin gashi ba ya cin abinci sosai. Iska da ruwan sama ba su da kyau a cikin shafan gashi, suna kawar da fim ɗin kariya. A cikin kaka, bushewa da bushewar kai, suna haifar da dandruff, suna ƙaruwa sosai. Sakamakon abin bakin ciki ne - asarar gashi ...
Abin da ya sa a cikin fall yana da mahimmanci ba wai kawai don cutar da gashi tare da shawarar da ba daidai ba na "masu kirki", wanda muka yi jayayya a baya, amma kuma don kulawa da kyau.
- Karyata 2-in-1 kudaden. A cikin kaka, gashi musamman yana buƙatar kulawa da ku: kar a adana a kan kyakkyawa - sayi shamfu da kurkura, wanda ya dace da nau'in gashinku. Layin samfurin ALERANA ® yana wakiltar samfuran samfuran kwalliya daban-daban, daga cikinsu yana da sauƙi don zaɓin wanda ya dace.
- Juya zuwa shawarar mutane. Wasu samfurori daga firijinku zasu iya yi muku aiki mai kyau, koda kuwa rayuwar rayuwar su ta kare. Yana da kyau a kula da gashi tare da madara mai tsami (yogurt): shafa shi a kai, ɗaure shi da mayafi na mintuna 10, sannan kuma saƙa. Kumburi ƙwai yana kawar da dandruff: kuɗa ƙwai har sai foda mai kumburi, shafa wa gashi da kurkura da ruwa da citric acid mai narkewa.
- Kar ku manta game da bitamin. Bayan bazara, lokacin da kuka karɓi dukkanin bitamin da suke buƙata ta hanyar halitta - daga 'ya'yan itatuwa da kayan marmari na kaka, kaka na iya haifar da "yunwar" ta jiki, wanda ke shafar kyakkyawa. Kar a manta cewa a lokacin bazara yawan adadi mai kyau na kiwon lafiya suma suna ci gaba. Kuma ana iya samar da gashi tare da abubuwan da ake buƙata na ganowa, suna ɗaukar takaddun bitamin-ma'adinan na musamman. ALERANA ® kwararrun masana sun fito da irin wannan hadadden don kiyaye lafiyar gashi "daga ciki".
- Tooƙarin iyakance bayyaninka. Wannan baya nufin cewa bushewar kullun, salo na yau da kullun da salon gyara gashi suna da kyau ga gashi. Yi tunanin irin lalacewar da zasu haifar da rauni gashi! Don hana yiwuwar matsaloli, zai fi kyau a jinkirtar da waɗannan "hanyoyin kyakkyawa" zuwa wani lokacin lokacin da aka dawo da gashi yadda yakamata, ko kuma a yi su a yanayin fida.
- Guji damuwa. Ee, yana faruwa, zaku dawo daga hutu cike da ƙarfi, kuma bayan ɗan lokaci “mirgine”. Hanyoyi sun kara lalacewa saboda shan taba sigari sune kisa na gaske. Gashi yana danshi mara nauyi, yana fitowa cikin karfi, girma a hankali. Akwai mafita, kuma abu ne mai sauki: guji damuwa a kowace hanya.
Ka tuna cewa kulawar kaka mai laushi tana shirya gashi don lokacin hunturu. Ka ba shi isasshen lokaci!
Bukatar kulawa da gashi a cikin kaka
Bayan lokacin bazara, gashi yakan zama mara nauyi kuma ya zama mai rauni saboda karfin bayyanar rana da zafi, busasshiyar iska.
Rashin ruwa na curls yana haifar da gaskiyar cewa tsaga ƙarshen ya bayyana. A lokaci guda, shinge na tsari a cikin gashi ana cin zarafin su, ana iya rikice su, sauƙaƙe, ingantattu. Halin ya tsananta sosai koda kun huta kusa da teku. Ultraviolet a hade tare da ruwan gishiri yana lalata keratin Layer akan saman curls. Sun rasa ƙarfi da haske. Zai kusan yiwuwa a sa irin wannan gashin a cikin kyakkyawar salon gyara gashi.
Amma akwai kuma ingantaccen abu - a lokacin rani, gashi yana da kyau cike da bitamin waɗanda ke cikin kayan lambu da 'ya'yan itatuwa. Kuma kusa da tsakiyar kaka, wannan wadatar tana wadatarwa a hankali. Sakamakon karancin abinci mai gina jiki, gashi na iya fara fitowa. Wannan tsari ne na halitta, kuma ba za a iya sokewa ba, amma zaka iya kuma kuna buƙatar gwada ƙoƙarin rage asarar.
Bugu da kari, a lokacin faduwar rana yana zama ƙasa da ƙasa ruwa sama sosai, iska mai sanyi da huluna suma ba za su amfana da tsarin gashi ba.
Kulawa "Autumn" yakamata ayi kokarin maido da zoben bayan bazara da kuma shirya su domin lokacin hunturu. Mataki na farko shine rabu da ƙarshen raba. Don yin wannan, tabbas za ku yanke su a mai gyara gashi. An shawarar gwada zafi almakashi shearing hanya.
Idan kuna son dawo da bayyanar da lafiyar gashinku cikin sauri, to kuna buƙatar ɗaukar matakan salon. Kuma a haɗe tare da kulawa na gida mai iyawa, zaku iya cimma iyakar sakamako a cikin mafi ƙarancin lokacin da zai yiwu. Babban abu shine kiyaye tsarin yau da kullun da hanyoyin aiwatar da warkarwa curls.
Abincin da ya dace don gashi
Bayan kun yanke ƙarshen, salon ku na gashi zai zama mafi tsabta da kyakkyawan tsari, kuma hanyoyin aikin likita zasu kawo ƙarin sakamako. Hakanan akwai shawarwari da yawa, lura da abin da zaku iya sa curls ku kasance masu haske da lafiya.
Kulawar gashi na gida ba kawai amfani da masks na musamman bane, shamfu ko balms, shi ne kuma lura da tsarin abincin da ya dace. Dole ne menu ɗin ya ƙunshi samfuran da suke samar da curls tare da wadatar abubuwan gina jiki.
A cikin kaka, ana bada shawara a sanya abincin sosai tare da irin waɗannan abubuwan haɗin:
- A cikin man shanu, madara, cream da gwaiduwa kwai akwai babban adadin Vitamin A, wanda ke ba da gashi haske da kuma sarrafa tsari na asarar gashi. Tsarin yau da kullun shine 1 MG. Idan jiki bashi da isasshen carotene (bitamin A), to, daskararru da bushewar fatar kan iya bayyana.
Abun cikin burodi, nama da jan hanta ya ƙunshi bitamin B2. Idan jiki yana karɓar 2m na wannan sashi mai amfani kowace rana, ƙwayoyinku zasu kasance masu lafiya, masu haske. Tushen gashi ba zai yi mai da sauri ba, kuma ƙarshen zai rasa danshi.
Yisti na Brewer, naman sa, kifi, duka hatsi da gyada sune ainihin shagon bitamin B3. Kawai 100 a kowace rana na wannan bitamin yana kunna haɓaka gashi da aiwatar da launi, kazalika da hana bayyanar gashi da furfura a baya.
Hakanan ana bada shawara don ƙara abinci mai arziki a cikin abubuwan da ke gano abubuwa kamar aidin, potassium da selenium ga abincin yau da kullun. Waɗannan sun haɗa da inabi, ruwan teku, sunflower da tsaba, kabewa, tumatir, karas, beets da kuma artichoke na Urushalima.
Siffofin wanke gashi a cikin kaka
Yanayin gashi kai tsaye ya dogara ne akan tsarin wankin da ya dace. Akwai dabaru da yawa kan yadda za'a iya aiwatar da hanyoyin da kyau don tsarkakewa da faduwa:
- Anyi shawarar wanke gashin ku na musamman a ƙarƙashin ruwa mai gudu.
Ruwa ya kamata ɗan ɗumi mai ɗumi. Guji yanayin zafi.
A ƙarshen wankewa, shafa gashinku da ruwan sanyi. Wannan zai basu kyakkyawan santsi da haske.
A hankali kai kanka ka sha kan sharar sharar a hankali, ba tare da rude abubuwan da kake so ba. Duk lokacinda kuka rikita su yayin wanka, to mafi wuya da rikice-rikice zai zama tsari ne na hadawa.
Hakanan ana bada shawara don barin shamfu na sulfate don lokacin dawowa. Productauki samammen da ba a amfani da sulfate bisa kayan abinci na halitta.
Hakanan zaka iya ƙarfafa kowane shamfu. Amfani da shi zai fara kawo ƙarin fa'ida ga gashi idan an saka bitamin A, B, C .. Dole ne a zubar da bitamin "rabo" don kayan wanka, kuma dole ne a shirya nan da nan kafin amfani.
Zuba shamfu a cikin akwati kuma ƙara dropsan saukad da kowane bitamin a ciki. Atherauke abin da yake shafa a gashinku na mintuna biyar. Ko da bayan hanyar farko, zaku ga sakamakon: curls zai zama m, voluminous, aiwatar da fadowa zai ragu. Kuma don shawo kan matsalar gashin gashi, yi amfani da bitamin E dabam.
Don ba da gashi da silikiess da haske yayin haɗuwa, zaku iya ƙara kwamfutar asfirin a cikin shamfu.
Bugu da kari, zaku iya wanke gashinku bisa ga girke-girke na tsoffin mata tare da taimakon kwai kwai. Yana tsabtacewa, ciyar da gashi da sanyayashi da kyau. Idan ana amfani dashi akai-akai, curls koyaushe zai zama mai haske, kyakkyawa da ƙarfi. Don hanyar da kuke buƙatar ɗaukar ƙwai ɗaya ko biyu, duk ya dogara da tsawon gashinku. Rarrabe yolks, doke su a cikin kwano.
Za'a iya amfani da kayan aiki ta hanyoyi guda biyu:
- Ana amfani da taro ne kawai a rigar gashi. Bayan haka, zaku iya yin tausa kai mai haske kuma kurkura curls. Ba a amfani da shamfu.
Don haka, za ku sami sakamakon “biyu cikin ɗaya”: gwaiduwa ƙwai za su wanke gashi da kyau kuma ku ciyar da ita a lokaci guda.
A matsayin abu mai wanka, zaku iya amfani da kefir. Don kulawa da curls a cikin kaka, wannan samfurin shine mafi kyawun zaɓi. Kefir yana yin wanka sosai kuma yana wadatar da mai mai da bushe gashi. Abubuwan da ba za a iya mantawa da su ba samfurin shine farashin kasafin kuɗin sa da sauƙi na amfani.
Don wanke gashin ku, rabin gilashin zai isa. Yana da mahimmanci a tuna: kefir ya kamata ya kasance mai ɗumi kuma zai fi dacewa mai-mai. Aiwatar da shi ga matattarar ruwan sanyi. Abu na gaba, kuna buƙatar shafa kansa a hankali, kuma bayan minti 10 kurkura. A sakamakon haka, zaku sami mai laushi mai haske, mai laushi, mai da taushi kuma ku rabu da dandruff.
Komai abin da kuka wanke gashinku, ana bada shawara a matse su a cikin ruwan da aka sanya bayan acid (ruwan rabin lemon a kowace lita na tsarkakakken ruwa).
Kyakkyawan sakamako a kan ringlets bayan wanka, lokacin da ma'aunin keratin su ke buɗe sosai, suna yin wanka tare da nau'ikan ganyayyaki na ganye. Nettle ya dace wa mata masu gashi mai duhu: tare da shi, ɓarnar za ta zama mai kyau, tsari na asara zai daina. Don shirya taimako na kurkura, ya kamata a zubar da cokali biyar na busassun ciyawa tare da lita na ruwan zãfi kuma tafasa samfurin na mintina 15, sanyi, damuwa da kuma shafa gashi bayan wanka.
Nettle bai dace da blondes ba, saboda yana iya ba da curls mai launin kore. Ana ba da shawarar 'yan mata masu launin gashi don amfani da kayan ado na chamomile ko lemun tsami. Rinse taimako an shirya kuma ana amfani dashi irin na baya.
Siffofin sabunta launi na gashi
Da farko, zaku iya ƙoƙarin dawo da launi ta asali ta gashi bayan bazara ta amfani da hanyoyin mutane. Duk hanyoyin za a iya haɗe su da juna, da amfani da masks daban-daban tsawon kwanaki a jere. Yawanci, ana barin cakuda da dare.
Fewan sanannun girke-girke na gida don maido da launi na curls:
- Mashin inuwa. Dole ne a narke samfurin kudan zuma, a shafa a kulle-kulle bushe, kuma kai a nannade cikin tawul mai dumi. Abin rufe fuska zai kasance tsawon daren, da safe ana wanke shi da ruwa da shamfu.
Yawancin mata da ke da salon rudani na zamani ba su da lokacin da za su ba da isasshen lokacin don hanyoyin kula da curls a gida. Ayyukan Salon suna taimakawa, wanda a cikin lokacin kaka ake niyyar yin daskarewa da dawo da tsari da launi na gashi.
Kula da irin waɗannan hanyoyin:
- Keratinization. Tare da shi, ƙwayoyin gashinku za a dawo da su bayan muguwar bayyanar hasken rana. Kula da Keratin na curls zai dawo musu da annuri da tsayayye.
Moisturizing Mask Course. Zan iya haɗawa da jiyya uku zuwa goma. Masks sun ƙunshi ruwa mai gina jiki mai narkewa. Gashi ya bushe a lokacin rani zai sake zama lafiya da ƙoshin lafiya, zaku iya dawo da su zuwa inuwa mai zurfi ta halitta.
Aikace-aikacen mai don nasihun gashi
Yawancin mai na halitta sune ɗakin kwalliyar abubuwa masu amfani don curls. Ana iya amfani dasu duka a cikin tsabta a gida, kuma a zaman wani ɓangare na samfuran ƙuraje masu ƙare. Man zai cire tukwici daga ɓangaren giciye, ƙanshi zai taimaka wajen sake haɓaka gashin da ya lalace.
Akwai zaɓuɓɓuka da yawa don yadda za a kula da ƙarshen gashin tare da mai da yawa. Mafi mashahuri shine don amfani azaman abin rufe fuska ba tare da yin wanki ba. Saboda haka, curls koyaushe za'a kiyaye shi daga fuskantar rana, matsanancin zafin jiki, iska ko ruwan sama. A matsayinka na mai mulkin, ana samar da irin wannan mai ta hanyar kamfanonin kwaskwarima. Basu bar haske mai kwalliya ba, basa datti gashi kuma basa buƙatar yin ruwa-ruwa.
Idan ka yanke shawarar amfani da abu a matsayin abin rufe fuska, to, kafin a wanke gashin ku, sanya karamin adadin Castor, burdock, kwakwa, alkama ko man zaitun a ƙarshen. Bar don awa daya. A wannan lokacin, ana ciyar da gashi tare da kayan haɗin da ke da amfani, za a komar da tsarin ingantattun tukwici.
Idan tsayin curls ɗinku ya fi santimita talatin, to a mafi yawan lokuta tukwicin nishaɗin zai fara tsagewa. Don dawo da amincin su, ana ba da shawarar abin rufe fuska ta amfani da zaitun da mai Castor, kazalika da bitamin A da E. Shiri: haɗa giram arhan na man tare da gram guda biyu na bitamin a cikin gilashin gilashi. A cikin wannan cakuda, rigar ƙarshen ƙare kuma bar awa ɗaya. Bayan haka, kurkura sosai da ruwa.
Daga cikin mafi inganci da shahararrun mai na kwaskwarima don kula da ƙarshen gashi akwai masu zuwa:
- Complexungiyar kulawa tare da cirewar buckthorn teku da man argan daga Natura Siberica. Hakanan ana amfani da kayan aiki azaman kariya ta zafi.
Don shawarwarin bushe, Loreal Serie Exspert Absolut Repair oil cikakke ne. Ana iya ƙara shi zuwa masks daga wannan jerin.
Brelil BIO Cristali Na Farfaɗar Gashin Gashi, wanda ke taimakawa kawar da ƙayyadaddun abubuwan ƙarewa. Ana amfani dashi don gashi mai tsabta kuma baya wankewa.
Kamfani na Kerastase Nutrive cikakke yana da kayan da ke sabunta su. Ba ya barin jin daɗin ɗanɗano a kan curls kuma yana wadatar da su da kyau.
Vitamin girke-girke girke-girke
Akwai adadi mai yawa da aka yi amfani da kayan masarufi don daban-daban na gashi kuma don magance matsaloli iri-iri. Anan ga mafi ingancin su:
- Mask. A cikin gilashin gilashin, haɗa hankali da ruwan 'ya'yan aloe da ampoule guda na bitamin C, B1 da B6, da kuma tablespoon na zuma da gwaiduwa ɗaya. Muna amfani da samfurin na awa daya. Bayan haka, kurkura tare da ruwa mai dumi da shamfu. An ba da shawarar masks don kwana goma.
Mashin rufe fuska. Abubuwa masu aiki: Vitamin D ampoule, tablespoon na Castor oil, yolks biyu. Da farko kuna buƙatar haɗa kayan duka banda yolks kuma ku shafa kan fatar don mintuna arba'in da biyar. Sannan a wanke gashi, ana amfani da yolks na zahiri na minti biyar. Bugu, sake, na wanke curls, amma ba tare da amfani da shamfu ba. Ana iya aiwatar da hanya sau uku a mako.
Taimakawa tausayawa don tushen gashi
Magungunan kwantar da hankali suna ba da shawara na yau da kullun kai, musamman a cikin kaka. Ana iya yin duka biyu a kan bushewar gashi kuma tare da yin amfani da mai magani, domin suna ɗauke da abubuwa masu amfani da yawa. Saboda su shiga cikin zurfin wuri-wuri zuwa cikin gashin gashi, shafa mai a yankin. Kuma don ƙarfafa iyakar, kula da gashi tare da tsawon tsawon.
An ba da shawarar yin tausa sau ɗaya ko sau biyu a mako. Mafi kyawun mai don aikin shine burdock ko hemp. Lokaci - minti 15-20.
Don cimma sakamako mai kyau, zaku iya amfani da na'urori daban-daban da kuma hanyoyin tausa:
- Classic shugaban tausa. Muna kwana dashi zaune ko kwance. Tare da motsin madauwari da kewaya muna shafa goshi, da bayan kai, da wuski. Don haka za mu inganta kwararar jini a cikin jijiyoyin. Na gaba, za mu ci gaba tausa wani ɓangaren kai da aka rufe da gashi. Cire shi daga goshin har zuwa bayan kai, daga saman kai zuwa daga kan kambin kai har zuwa kunnuwan. Ka tuna cewa shugabanci na layin tausa ya kamata daidai da shugabancin girma na curls. Kuna iya bugun jini, rub a cikin karkace, madauwari, motsi na rectilinear, matsa tare da yatsunsu, shimfiɗa, matsawa, tsunkule fata. Duk dabaru ya kamata su ƙare da bugun jini.
Tausa kai da hannu. Don haka zaku iya haɓaka kwararar jini, sabili da haka, tushen zai sami mafi yawan abubuwan gina jiki. Mun danna dabino na dama zuwa gefen dama na kai. Mun ƙidaya zuwa biyar kuma muna matsa ƙarfi a kan wannan sashin. Muna yin daidai ɗaya a gefen hagu, bayan haka - tare da wuya, goshi.
Matsa kai tare da buroshi. Ya ƙarshen ya kamata a yi da kayan halitta: itace, bristles, ƙaho, roba mai wuya. Ana buƙatar motsi, mai laushi, mai motsawa don tafiya cikin gashi daga haikalin zuwa kambi. Bayan haka, muna matsa zuwa goshi da occiput. Maimaita hanya sau da yawa.
Tausa kai tsaye. Don yin wannan, ɗauki dropsan saukad da na fure, fure barkono ko sesame mai mahimmanci. Rub da cakuda a cikin kai a cikin shugabanci na ƙasa. Bayan wannan, za mu fara yin motsi a cikin shugabanci daga ma'anar haɗin wuya da kwanyar da sama. A karshen, yatsun fata da yatsunsu kuma yi tafin kai gaba daya.
Ana iya shafawa da bitamin A da E a cikin fatar kansar .. Mafi kyawun lokacin tausa shine safiya ko maraice kafin lokacin kwanciya. A dare, ana bada shawara a haɗa gashi tare da haɗakarwa. Ta haka ne, za ku yawaita zubar jini zuwa gaɓarin gashi.
Nasihu masu amfani don kiyaye lafiyar gashi a faɗuwar rana
Don inganta tasirin hanyoyin da ke sama, an bada shawarar sauraron wasu nasihu daga masana kwantar da hankali:
- Kar a manta sanya suttura a ƙarancin zafi. Mata da yawa ba sa son sa hulɗa don kada su lalata gashinsu. Amma tuna: a wannan yanayin, kuna sanya gashinku cikin haɗari mai yawa, kuna sanya kayan kwalliya a farkon. Abubuwan da aka fi amfani da su sune Wannan na iya haifar da asarar aiki. Hakanan tsarin gashi shima ya rikice, kuma sun zama marasa rai da gazawa. Kada ku sayi huluna da aka yi da kayan roba, saboda basa barin iska ta wuce sosai kuma zai iya haifar da tasirin kore.
A cikin kaka, ana bada shawara don wanke gashinku aƙalla awa ɗaya kafin barin. Fatar kan mutum da taushi bayan bushewa da mai wankin gashi yakamata su yi sanyi, kuma kada su sha zafin zazzabi mai kaifi. Kuma, hakika, an hana fita tare da rigar ko danshi!
Lokacin hurawa-bushewa, kunna shi da cikakken iko. Yi amfani da yanayi mai taushi don kada ku bushe curls. Kuma kar ku manta game da wakilai masu bada kariya na zafi.
Yadda za a kula da gashi a cikin kaka - kalli bidiyon:
Tushe tsefe
A cikin kaka, curls na iya bushewa sosai, zama cikin lantarki, da “fluff” daga dumin zafi. Wannan baya tasiri ga ingancin salo a hanya mafi kyau. Sauya tsefe saba da na katako. Zai ba da kulawa mai laushi ga curls da aka lalace, zai taimaka a manta game da "tasirin dandelion" a kai.
Yi amfani da tsefe na katako mai gamsuwa. Zai iya zama kayan aiki masu amfani-da - ya dace da gajerun hanyoyin aski, na bakin ciki ko mai gashi. M tsefe na katako zai yi daidai tare da lokacin farin ciki, doguwar curls. A ɓangaren kayan aiki akwai may lokacin farin ciki na bristle na asali ko kuma hakoran katako daban-daban tare da tukwici masu zagaye.
Antistatic Fesa
A lokacin sanyi ne ake gyaran gashi sosai. Dalilin shi ne bushewar iska a cikin ɗakuna, tsarin lalacewa na strands, tufafi da aka yi da kayan roba. Spraywaƙarar rigakafi na musamman da zai fidda wannan matsalar cikin sauri. Ryauke shi tare da ku a cikin jakarku don idan kun isa ofishin da sauri kuna iya sa gashinku cikin tsari.
Ma'anar biyu daga "zilch" amfani akan strands, tsefe. Komai, gashi baza'a sake yin komai dashi ba.
Abubuwan kayan ado na ganye don rinsing gashi
Iskar da ke cikin ɗakuna, wanda na'urorin dumama suka mamaye shi, galibi suna ba da gudummawa ga gaskiyar cewa makullan sun rasa haskensu na halitta kuma sun bushe sosai. Gwada musanya kayanda ake samu ta kasuwanci da kayan tsirrai. Yi amfani da shi bayan kowane shamfu. Magani na halitta, idan ka zaɓi ciyawar da ta dace, gwargwadon nau'in gashi, zai taimaka wajen sa su zama masu taushi da laushi, docile da na roba.
Nettle broth ya dace da kowane nau'in curls. Blondes zai so sakamakon yin amfani da ingantaccen chamomile - yana da ikon ɗan ƙara ɗaukar sauƙi da cire yellowness. Sage da koren shayi zasu taimaka wajen kula da gashi idan kuna da dandruff. Decoaukar ƙoshin itacen oak, ganyayyaki na eucalyptus, Clover ko Lavender yana ƙarfafawa kuma yana daskarar da curls.
Shamfu mai lalacewa-mai kyauta
Wanne shamfu kuke wanke gashi da shi? A cikin kaka, idan kuna da matukar damuwa game da bushewarsu da yanayinsu mara kyau, canza zuwa kayan kwaskwarima waɗanda basu da sulfates. Waɗannan kayayyaki ne masu ƙyalƙyali waɗanda ba sa lalata tsarin gashi, yayin da yake zai tsarkaka su daga haila da ƙazanta. Abun da yakamata ya hada shayin shaye shaye shayen shaye-shaye na dole mai dauke da kayan kulawa - mai, bitamin, kayan shuka. Don haka samfurin kyakkyawa zai bugu da moistari yana ciyar da jijiyoyin wuya, wanda yake da mahimmanci a cikin fall.
Ka'idojin zaɓin shamfu na rashin sulfate ba su bambanta da waɗanda suka shafi kayan shafawa "talakawa". Mayar da hankali kan nau'in gashi da matsalar da kake son warwarewa ta amfani da magani na zahiri.
Maganin kwantar da hankali
Erarancin kwantar da hankali tare da aiki madaidaiciya yana da amfani ga waɗanda gashinsu ya fara "muraɗa" a cikin babban zafi. Tare da kyawawan kayan kwaskwarima, salo mai laushi, har ma da iska mai ƙarfi da sanyi, za su yi kama da kyau. Ana amfani da kwandis ɗin da ba zai yiwu ba ga rigar mama. Bayan haka zaku iya bushe su a hanya ta yau da kullun kuma kuyi gyaran gashi.
Conditionwararren injin da ba a yarda da shi ba tare da daidaita kaddarorin, tun da ya ƙunshi silicones a cikin abun da ke ciki, yana sa curls ya fi nauyi. Sabili da haka, idan kuna da gashin mai, yana da kyau kada kuyi amfani da wannan kayan kwalliya a cikin kulawa.
Mahimman Man
A lokacin hutu, ƙara mai mai tushe a cikin kulawar gashi don danshi da sanya shi ƙima sosai. Wannan shine samfurin halitta na duniya na kowane nau'in gashi, har ma da man shafawa.
Kuna iya amfani da waɗannan mai mai: kwakwa, almond, koko, innabi, apricot, avocado, jojoba. Mafi shahararren hanyar amfani da man shafawa abin rufe fuska ne. Aiwatar da samfurin a kan igiyoyi tare da tsawon tsawon, kunsa su a cikin polyethylene da tawul, bayan sa'o'i 1-2, kuyi curls da kyau tare da shamfu. Damuwa game da lalacewar gashi yana ƙarewa? Bi da su da man kwakwa yayin salo. Wannan hanya mai sauki zata taimaka bushewar busassun gashi kuma ya boye ko da kuwa lalacewar mai karfi. Hakanan, mai zai iya zama tushen kowane mashin gida wanda aka tsara don kula da curls.
Mahimman mai
Ana ƙara mahimmancin mai a cikin kulawar gashi a cikin adadi kaɗan. Amma a lokaci guda, tare da amfani na yau da kullun, suna da tasirin sakamako mai kyau. Mahimman mai na sanyaya jiki da ciyar da gashi, sanya su da ƙarfi kuma mafi na roba, taimakawa wajen yaƙar dandruff. Yadda ake amfani da su?
Abu mafi sauki shine sanya kofuna biyu na mahimmancin mai a kan tsefe na katako kuma a haɗu da shi tare da gashinku na mintuna 2-4. Ba wai kawai yana da kaddarorin kulawa ba, har ma yana bayar da kyakkyawan ƙanshin mai daɗi zuwa ga maƙogwaron. Idan kayi mask mai gina jiki don curls, ƙara 3 hula. mai mahimmanci. Kuma ba shi da damuwa ko an sayo kayan kwaskwarima ko kun sanya kanku.
Lokacin zabar takamaiman mai mai mahimmanci, mai da hankali kan nau'in gashi. Don ringlets, yiwuwa ga mai, lemun tsami, Mint, da itacen al'ul sun dace. Kulawar da ta dace don bushe curls zata sami ruwan hoda, lavender, kwakwa.
Wakilin Magana
Salon gashi a cikin faɗuwa ya kamata ya kasance mai ƙarfi kamar yadda zai yiwu, in ba haka ba cikin 'yan mintuna kaɗan bayan fita waje da salon gyara gashi zai rasa sifar. Karku yi ba tare da amfani da kayan kwalliya na kwalliya ba.
Yi amfani da samfura mafi sauƙi - sprays, foams, mousses. Gel, da kakin zuma da kayan ado zasu ba da kwalliyar gashin gashi a wani yanayi mai laushi sosai - gashi zai “rataye” a bangarori daban. Kuma doka mai mahimmanci - ba zaɓi ga hanyar matsakaiciyar gyara. Za su adana siffar salon gyara gashi daidai, suna ba shi mafi kyawun yanayin halitta. Strongarfafa kayan kwaskwarima zai bushe gashi riga mai lalacewa ya manne su. Iska mai ƙarfi da ruwan sama mai ƙarfi, har yanzu ba zata iya tsayawa ba, amma zata sanya kwanciya kamar "katako."
Kulawar Gashi na Autumn: Asarar gashi
Bayan hutu na bazara, mai cike da sinadarin ultraviolet da ruwan teku, gashi yana buƙatar sabuntawa. Sabili da haka, muna da ƙarfin zuciya zuwa ga salon kyakkyawa kuma mun yanke ƙarshen daga 1-2 santimita. Idan kana son canza salon gashi, da canza dogon gashi zuwa mai salo, ci gaba! Babu buƙatar hana kanku, saboda kaka shine lokacin sabuntawa.
Katako
Gashi kuwa tabbas gashinan zai so irin wannan kayan, saboda tsefe da aka yi da kayan halitta zai kula da kowane gashi sosai da kyau. Bugu da kari, tare da tsefe na katako, zaku iya mantawa har abada game da tasirin "dandelion" wanda ya haifar da gyaran gashi.
Gashi, kamar jiki duka, a lokacin fall yana buƙatar ciyar da bitamin da ma'adinai. Ya kamata a kula da musamman ga bitamin na rukunin A da B, waɗanda ke ba da gudummawa ga haɓaka da ƙarfafa gashi, hana bushewa mai yawa da mai, da kuma hana samuwar dandruff. Ana iya yin cajin Vitamin ta hanyar ƙara bitamin daga ampoules zuwa shamfu da mashin gashi na gida, kazalika da cin 'ya'yan itace, kayan lambu, abincin teku, hanta, kayan kiwo da ƙwayaye.
Kulawar gashi a lokacin faduwar: ka da tabbataccen mashi da kuma wadatarwa
Masks na gida wanda aka kafa a kan gwaiduwa kwai, gelatin, zuma da kefir sune sifofin haɗin gwiwa na maganin maidowa don gashi. Magunguna na yau da kullun suna haifar da sakamako mafi kyau fiye da samfuran sinadarai na ko da ingancin gaske. Gwada dan ɗan lokaci don maye gurbin shamfu na yau da kullun tare da kwai Amma Yesu bai wa kumfa ba. Sakamakon zai faranta maka rai.
Yin bushewar al'ada
Ironarfin da kuka fi so da baƙin gashi da ingantaccen gashi sun ceci ku fiye da sau ɗaya a cikin lokuta masu wahala. Amma duk da fa'idodin waɗannan mu'ujizai na fasaha, tasirin su ga yanayin gashi ba shine mafi kyau ba. Gwada akalla don ɗan lokaci don canzawa zuwa bushewa ta halitta don gashinku zai iya dacewa da sabon yanayin yanayi.
