Hanyoyi 3 masu sauki don taimakawa kawar da dandruff cikin sauri a gida

Rashin jin daɗi, ƙoshin ƙashi na yau da kullun, bayyanar da ba za a iya bayyana ba - duk wannan ya bayyana ne saboda dandruff. Yaya za a magance shi lokacin da hanyoyin al'ada ba su aiki ba? Me za a iya amfani da shi ban da magunguna don daidaita fata? Magungunan ƙwayar cuta na dandruff a gida yana taimakawa kawar da alamar rashin jin daɗi.

Chicken qwai

Masks, damfara da kayan kwalliya daga qwai kaza sune mafi kyawun magunguna don dandanoff. A gida, an shirya su a sauƙaƙe, zaka iya haɗaɗa kusan kowane samfurin tare da qwai. Amma don cimma sakamakon da ake so, yana da kyau a yi amfani da mai (duka kayan lambu da mahimmanci), kazalika da barasa (barasa, vodka, cognac).

Yolks na ƙwai 2-3 na matsakaici dole ne a girgiza su ta hanyar ƙara 2 tablespoons na kowane kayan lambu a gare su. Bayan ya kamata ku shafa mask din tare da motsawar tausa a kan fatar, kunsa shi tare da fim kuma ku riƙe na mintuna 20 zuwa 40, sannan kuma kurkura. Ana iya aiwatar da hanya kullun.

Don yin ɗamarar mai ɗumi da wadataccen abin rufewa, haɗiya cokali ɗaya da lemo na giya. Abubuwan da aka gama suna shafawa a cikin fata, an rufe kansa da fim da tawul. Dole a sanya mashin a kai har zuwa na mintina 15, sannan a wanke.

Reviews game da amfani da kwai gwaiduwa da wuya ƙunshi mara kyau, kamar yadda masks kwai an tabbatar da magani gida.

Kulawa da dandruff tare da magunguna na mutane a gida yana haifar da tilasta amfani da mai: mahimmanci da kayan lambu. Yawancin mutane da ke dandruff suna bushe fatar kan mutum, kuma mai na taimakawa wajen taushi da kuma dawo da aikin glandon sebaceous.

Shamfu tare da man itacen itace da kuma eucalyptus za'a iya yin shi daban-daban. Don yin wannan, ƙara dropsan saukad da na man iri biyu zuwa samfuran kayan shafawa.

Massage fatar jikin mutum ta amfani da linseed, sunflower, burdock oil yana taimaka wajan cire bushewar fata da sauri, gami da bunkasa gashi.

Akwai mafi yawan bita masu inganci game da amfani da mai a cikin yaƙin dandruff. Wannan ya faru ne saboda aikin abubuwa masu aiki na abubuwa na halitta akan tsarin gashi da fatar kan mutum. Yin amfani da mai yana taimaka wa daidaitattun sel tare da abinci mai gina jiki da kuma bitamin, da kuma haɓaka ayyukan haɓaka.

Kefir da yogurt

Kayayyakin da aka wadatar da ƙwayoyin lactic acid sune tsoffin magunguna na gargajiya don dandruff a gida. Babu ƙuntatawa game da amfani da masks daga yogurt ko yogurt, kawai contraindication shine rashin lafiyan ƙwayar madara.

Kefir mai shirya (yogurt) ya kamata a shafa a bushe gashi kai tsaye kafin a wanke gashi. Don tsayawa a kan kai bai wuce minti 30 ba.

A cewar mutane, amfani da yogurt (kowane irin kayan kiwo) don kawar da dandruff ba ya ba da sakamakon da ke bayyane ba tare da cikakken matakai ba. Don kyakkyawan sakamako, yana da daraja amfani da masks daga kefir a tare tare da sauran magungunan dandruff.

Gishiri, soda da vinegar

Gishiri mai kyau ne wanda yake lalata ƙwayoyin cuta masu haɗari kuma yana lalata naman naman danshi. Don shirya taimakon kurkura, tsarma 2 tablespoons a cikin lita 2 na ruwa mai ruwa. Sakamakon bayani don aiwatar da gashi bayan kowace shamfu.

Yin shiri na maganin soda, har da samfuran da aka samo ruwan inabi, daidai suke da aikin girke gishiri.An ba da shawarar yin amfani da apple cider vinegar, don kauce wa yin amfani da mahimman bayanai, saboda wannan na iya haifar da ƙona sunadarai.

Sauƙaƙan magunguna na gida, kamar gishiri, vinegar, da soda, a cewar wasu masu cin abinci, na iya kawar da ƙoshin da ba na ƙoshin lafiya ba.

Za'a iya shirya kayan haɗin zuma da masks biyu ba tare da ƙara ƙarin kayan abinci ba, kuma tare da su - magunguna don dandruff a gida ta amfani da zuma suna da tasiri a kowane yanayi.

Aiwatar da tablespoon na kudan zuma mai laushi zuwa ga ƙwanƙwalin da tausa na mintina 10-15, sannan a matse sosai tare da kayan kwaskwarima.

Kudan zuma ba su dace da duk mutanen da ke ƙoƙarin shawo kan dandruff ba. Idan aka yi amfani da shi ba tare da kyau ba, zai iya cutar da fata da gashi. Ana ba da shawara ga masu amfani da su yi amfani da samfurin na yau da kullun kawai. Idan kun kasance masu rashin lafiyar zuma, amfani da shi ba shi da kyau.

Abubuwan kayan ado na ganye, kamar masks daga sabbin tsire-tsire, suna taimakawa ba kawai kawar da dandruff ba, amma suna dawo da kariya ta jiki, ƙarfafa tsarin gashi da ƙarfafa abincinsu.

Nettle broth, elecampane decoction, tansy - maganin magungunan gargajiya don dandruff a gida don maza. Tunda tansy, nettle da elecampane suna da tasiri mai motsawa a kan tsokoki na mahaifa, wanda zai haifar da ashara / haihuwar haihuwa / zubar jini a cikin mata, ana ba da shawarar yin amfani da su ne kawai ta hanyar jima'i mafi karfi.

Don shirya kayan ado, yana da kyau ku sayi ganye mai bushe (ganyen tsire) a cikin jaka na tacewa ko ganyayen ganye waɗanda aka wanke sosai da yankakken. Partaya daga cikin sashi na tsire-tsire (jaka jaka 2 ko cokali 3 na ciyawa mai tsabta) dole ne a zuba shi tare da lita na ruwan zãfi kuma bar shi daga awa 1-2. Bayan kowace wanke shugaban, kurkura gashin tare da shiri wanda aka shirya.

Wakilan kyawawan rabin bil'adama zasu iya amfani da kayan ado na itacen oak, calendula, da kuma jiko na chamomile. Amma ya kamata ku yi hankali lokacin zabar magani na chamomile - gashi mai launin ruwan kasa mai haske na iya samin launin shuɗi.

Henna, Basma, Onion Peel

Rage gashi tare da dyes na zahiri magani ne na mutane don dandruff a gida ga mata. Amfani da basma da henna yana taimakawa azamar hanzarta bayyana alamun dandruff. Wararren kwasfa na kwasfa na musamman da ake dafawa yana taimakawa a cikin yaƙi da bushe fata, asarar gashi da mara nauyi.

Ana zuba 100k na husk tare da milliliters 400 na ruwan zãfi, sannan an saka cakuda a wuta kuma a dafa shi tsawon minti 30. Ana sanya samfurin da aka sanyaya kuma ana shafawa a kan fatar kai tsaye bayan an wanke, ba a kashe. Wajibi ne a nemi kullun, har zuwa makonni hudu. Yana da kyau a tuna cewa lokacin amfani da peels albasa, gashin daskararru, samo sila daga zinare zuwa kirji mai zurfi.

Magungunan ƙwayar cuta na dandruff a gida: albasa

Albasarta suna da kaddarorin da yawa: abubuwanda suke yin abunda suke inganta kewaya jini, yana lalata saman fata, kuma yana kara karfin juriya ga cututtuka daban daban.

Ya kamata a yanyan kayan lambu da aka yanyanka shi sosai sannan a sa sakamakon slurry akan fatar kai. Idan ana so, zaku iya ƙara teaspoon na zuma. Rufe gashi tare da polyethylene, kunsa tare da tawul kuma riƙe na minti 20, sannan ku wanke.

Wannan hanyar kula da dandruff ana ɗauka daga ɗayan mai araha da sauƙi, a cewar yawancin sake dubawa.

Tar da sabulu mai wanki

Saboda kyawawan kaddarorinta, sabulun wannan nau'in na ba ku damar hanzarta kawar da dandruff. Ya isa ya maye gurbin shamfu na yau da kullun.

Yana da mahimmanci a tuna cewa sabulun wanka da sabulu mai wanki na iya bushe fatar jiki sosai, saboda haka dole ne a yi amfani da shi lokaci-lokaci, yana jujjuya da shamfu tare da shafa mai mai kayan lambu.

Asfirin shamfu, mashin tare da asfirin foda - magunguna don dandruff a gida.Shekarun tsaka-tsaka, kamar sauran dalilai da yawa, mummunan tasiri kan ƙashin fatar kan mutum. Hanyoyin da ke faruwa yayin balaga, sukan tsokanar bayyanar dandruff. Don hana ci gaban ci gaba na dandruff da dawo da abinci mai gina jiki a cikin ƙwayoyin fata, zaka iya amfani da asfirin:

• Maski. Dole ne a murƙushe allunan 2-3 a cikin gari kuma a gauraya su da jelly, sannan a shafa wa tushen gashi kuma a yarda a jiƙa. Bayan wanke gashinku sosai.
• Shamfu. Haɗa foda na miyagun ƙwayoyi tare da karamin ɓangaren shamfu, shafa gashi. Riƙe fata ba fiye da minti 3, kurkura.

Ruwan 'ya'yan itace wanda aka matse daga lemun tsami, lokacin da aka shafa wa gashi, yana aiki da yawa kamar yadda yayyafa ruwan hoda. Samfurin da ya ƙare a cikin nau'in lalacewa tare da ƙari na zuma yana rubbed a cikin fata, yana da shekaru fiye da aƙalla 60, sannan a wanke tare da ruwan lemun tsami - ruwan 'ya'yan itace mai ruwan' ƙara 1: 5.

Shawarwarin kwararru

Idan an samo dandruff, yana da mahimmanci don sake tsarin mulkin zamaninku, abinci mai gina jiki, daina shan giya da shan sigari. Yawancin masana ilimin likitanci da masana ilimin trichologists sun yi imani da cewa mutumin da ke fama da alamun bayyanar dandruff yana buƙatar zama mafi yawan rana kuma ya gabatar da abinci mai gina jiki a cikin abincinsa, kuma don rage abinci mai girma a cikin ƙashin dabbobi.

Me yasa dandruff ya bayyana?

Masana ba su da baki ɗaya wajen amsa wannan tambayar, amma galibinsu sun yi aiki da sigar da za a tuhume shi da ƙwayar yisti ta Pityrosporumovale. Wadanda suke tunanin kare kansu daga hakan ta hanyar kiyaye ka'idodin tsabtar mutum, za mu fusata. Wannan naman gwari yana cikin microflora na damar, wanda ke nufin yana rayuwa akan fatar kowane ɗayan mu koyaushe. Me yasa, ba kowa yake wahala daga dandruff ba?

Sirrin abu ne mai sauki. Domin naman gwari suyi aiki, ana buƙatar yanayi mai kyau. Wadannan sun hada da:

• tsawan yanayin damuwa
• rashin abinci mai gina jiki
• karancin bitamin
• rashin ƙarfe da selenium,
• bushewa
• Wanke gashinku akai-akai kuma bushe gashi da iska mai zafi.

Yi ƙoƙarin gujewa duk wannan a rayuwar ku, kuma dandruff ba zai mamaye shi ba.

Amma abin da za a yi wa waɗanda suka riga sun sami wannan matsalar? Wataƙila waɗannan shawarwari masu sauƙi zasu taimaka musu.

Haske # 1: Zabi shamfu na dama

Amfani da shamfu kawai, wanda ya haɗa da kayan haɗin da aka tsara musamman, zai ba ku damar jimrewa da cutar a cikin mafi ƙarancin lokacin da zai yiwu.

Don haka, shamfu mai ƙanshi na ALERANA effectively yadda yakamata ya ƙunshi mahimman abubuwa kamar:

• Pyrocton Olamin - wani bangare ne mai aiki mai amfani da antifungal, yana toshe hanyoyin ninka naman da yake haifar da dandano, yayin da yake rage cunkoso da kuma daskarewa,
• Procapil - haɗuwa da ingantaccen matricin, apigenin da oleanolic acid daga ganyen itacen zaitun, yana ƙarfafa gashi kuma yana hana asarar gashi.

Shamfu ne wanda zai iya rage hanzarin ci gaban naman gwari, da kuma haɓaka haɓaka gashi, da sauri cire danshi kuma zai baka damar dawo da gashi ba tare da matsala ba.

Muhimmi: Idan kanaso kuyi ban kwana da dandanoff har abada, to ana bukatar cikakken tsarin kula da wannan cutar. Ya kamata a haɗu da shamfu na musamman tare da kwandin shara na dacewa da ɗaukar bitamin da hadadden ma'adinai.

Tukwici # 2: Yi amfani da Man shafawa

Aikin mai yana cika madaidaiciyar maganin shamfu, yana sanya fatar kan mutum da sauri cire kayan da ya mutu daga gashi. Mafi kyawun taimako a gida shine kawar da dandruff burdock, castor da man linse. Itace Tea, kwakwa, dutsen teku da man lavender suma suna yin aiki mai kyau na wannan.

Muhimmi: Waɗanda suka yanke shawara su yi amfani da kowane ɗayan mai da aka jera ya kamata su san cewa dole ne a shafa mai a cikin fatar, sannan a rufe kai a cikin jakar filastik sannan a saka hat (kuma kuna iya amfani da tawul).Dole ne a adana mai a kalla rabin sa'a, sannan a wanke kashe ta amfani da shamfu mai dandruff. Wraps dole ne a maimaita sau 1-2 a mako don watanni 1-2.

Daga exfoliation wuce haddi na epithelium a kan kai, mahimmin mai za'a iya bada shawara. An haɗa su a cikin adadin 3-4 na digo zuwa shamfu ko balm tare da kowane shamfu. Musamman yana da kyau don wannan sune mayukan da suka danganci itacen al'ul, itacen eucalyptus, cypress, geranium, ylang-ylang, Rosemary, lemun tsami da lemo.

Haske # 3: Sanya Masakun Gashi na Musamman

Waɗanda ke yanke shawara don kawar da bushe ko mai dandruff mai tsami a gida za'a iya ba su shawara suyi amfani da kullun masks waɗanda suke da sauƙin shirya kansu. Tabbas ya tabbatar da gwagwarmaya da wannan cutar:

• Albasa mask - Mix 1 tbsp. ruwan albasa (a samo shi, a shafa albasa a kan grater a matse), 1 tbsp. Man Castor da vodka mai yawa. Rub da cakuda a cikin fatar kan mutum ya jiƙa ta a cikin matashin daskararren aƙalla awa ɗaya. Kurkura kashe tare da shamfu. Kamshin albasa bashi da daɗi, amma tasirin zai wuce duk tsammanin ku. Wannan mashin yana da kyau ga asarar gashi.
• Mashin ƙwai - don shirye-shiryensa, haɗa ruwan 'ya'yan lemun tsami ɗaya ɗaya tare da yolks biyu kuma ƙara cokali na man zaitun. Rub da samfurin da aka samo a cikin tushen gashi kuma bar kan kai don rabin sa'a. Kurkura kashe mafi kyau ba tare da amfani da shamfu ba.
• Mashin zuma - haɗu da gwaiduwa 1 tare da cokali biyu na zuma na zahiri, amfani da cakuda akan fatar kan, shafa na mintuna 5 tare da motsawar tausa, jiƙa na awa 1 kuma kurkura tare da shamfu.

Muhimmi: Kada a yi amfani da masks na gida sau da yawa, ya isa a shafa su a kai sau 1 a mako. Amma ya kamata a ci gaba da lura da akalla wata guda.

Bi waɗannan shawarwari masu sauƙi, kuma tabbas za ku iya kawar da dandruff a gida har abada ba tare da ɓata lokaci da kuɗi ba.

Mene ne dandruff

Dandruff ƙananan ƙananan sikeli ne, yana ɓoyewa daga fatar ƙurar ɗumbin yawa. A al'ada, sel, suna farawa daga zurfin fata, a hankali suna motsawa zuwa farfajiyar ta. Yayin aiwatar da wannan tafarki, sun zama masu kauri da bushewa. Bayan keratinization na karshe, sel a saukake su bar saman jikin da gashi yayin wanka. Wannan shine aikin sabuntawar fatar, wanda ke ɗaukar kwanaki 30.

Koyaya, a wasu yanayi na cututtukan fata (cututtukan fata, canje-canje a cikin ayyukan glandar sebaceous), an rage tsawon lokacin sake zagayowar. Rashin samun lokaci ya mutu gaba daya, sel suna isa ga fuskar fatar, su hadu tare kuma su bar kai, suna fitowa a manyan lambobi masu walda da hatsi a cikin ido.

Wadanne hanyoyin bincike ne ke haifar da bayyanar dandruff? Mafi sau da yawa, wannan shine seborrhea - cuta ce da ta shafi fatar jiki baki ɗaya. Ofaya daga cikin alamun ta shine dandruff, wanda a cikin lokuta masu girma ana kafa su ba kawai a kan kai ba, har ma a kan fata a karkashin girare, fatar kan mutum ko baya. Haka kuma, yawancin masana suna da ra'ayin cewa dandruff kamar wannan wani nau'i ne mai sauki na seborrheic dermatitis, sabili da haka ana amfani da waɗannan maganganun azaman kalma ɗaya.

Lessarancin yau da kullun, dandruff yana bayyana saboda abinci mara daidaituwa, damuwa, cututtukan gastrointestinal, da sauran cututtukan fata.

Babban abubuwan da ke haifar da dandruff

A saman jikin mutum akwai ƙwayoyin cuta da yawa waɗanda ba sa cutar da lafiyar jiki. Dindindin mazaunin ƙwanƙwasa sune fungi na jinsin Malassezia da Pityrosporum, waɗanda kwanan nan aka san su a matsayin jinsin iri ɗaya.

Bayan haka, da zaran an katse hanyar da ake amfani da su ta hanyar ilimin halittar jiki, ayyukan wadannan kananan kwayoyin sun zama wasu lokuta da yawa, kuma farajin kansu zasu fara ninkawa da sauri.

Fatar kan mutum, an rufe shi da gashi kuma sanye yake da glandon sebaceous, a jikinta ya dace da rayuwar fungi Malassezia / Pityrosporum, wanda ke buƙatar zafi da hauhawar zafi. Canje-canje a cikin yanayin (alal misali, ƙara yawan ɓoye mai) yana ƙirƙirar matsakaici mai gina jiki don fungi, wanda adadin su ya fara ƙaruwa.

Ayyukan namomin kaza yana haifar da karuwa cikin adadin mai mai a saman kai, wanda ke haifar da itching da haushi. Sakamakon haka, fatar ta amsa da bayyanar halayen kumburi, bawo da bayyanar dandruff.

Takaita wurare masu ƙoshin ciki, mutum ya keta mutuncin fata, wanda shine dalilin da yasa rigakafin cikin gida ke raguwa: murƙushewa, ƙoshin jiki, kumburi, da dai sauransu akan wuraren da aka lalace. Don haka cutar ta zama na kullum.

Wadanne dalilai ne za su iya canza yadda ake gudanar da tsarin halitta na yau da kuma haka suke bayar da tasu gudummawa ga kunna fungi? Mafi yawancin lokuta sun haɗa da abubuwan da ke biyo baya:

Abubuwan da aka tsara yanayin gado: yawan ƙwayoyin sebaceous, abubuwan da ke tattare da ɓoyewar da aka samar da su, ƙwarewar glandon ga canje-canje na hormonal, da sauransu

Siffofin ilimin halittar mata: canje-canje a cikin daidaituwar hormonal yayin lokacin ovulation ko daukar ciki na iya yin shisshigi da jin ƙirin fatar kan mutum, wanda zai haifar da haifar da kumburi.

• Cutar narkewa.
• Rashin lafiyar glandar endocrine.
• Cututtukan rigakafi.
• Rashin tsabtar tsabta.
• Damuwar damuwa, rashin damuwa, cututtuka na kwakwalwa da juyayi.
• Rashin Vitamin, abinci mai daidaitawa.
• Fata na fata.
• Yawan wucewar UV.

Nau'in dandruff da abubuwan su

Nau'in nau'in dandruff an ƙaddara su ne gwargwadon yanayin aikin glandar sebaceous da abubuwan da ke tattare da tsaftar su. Bayan bincika alamun cutar da sifofin sa, za a iya bambanta nau'ikan seborrhea masu zuwa:

Dry. Abunda ya faru yana da alaƙa da damuwa a cikin ayyukan glandon sebaceous: asirin da suke samarwa yana da matukar ƙwayar gani kuma sabili da haka asirin ya ɓoye. Saboda wannan, saman farfajiyar fata ya zama bushewa, gashi yana da laushi kuma a sauƙaƙe ya ​​karye, kuma shawarwarinsu sukan rarrabu. Fatar kan mutum ta zama bacin rai saboda da ji na ƙwarai ƙara alama. Dry seborrhea yawanci yana tare da itching da asarar gashi. Wani lokacin bayyanar aibobi masu launin ja ko ruwan hoda. Dandruff na wannan nau'in sauƙin crumbles daga fatar kan mutum, a zahiri ba tare da ya makale a cikin gashi ba.

M. Babban alamar wannan nau'in dandruff tana kwance ne da sunan ta. Fuskar gashi da fata ta zama mai mai daɗi, tana da alaƙa da haɓakar fitar sebum. Dangane da daidaituwarsa, ana iya rarrabe nau'ikan wannan nau'in seborrhea:

1. lokacin farin ciki: daidaito da yaduwar glandon sebaceous yayi kama da kullu wanda ba a taɓa dashi ba. Wannan nau'in cutar ana nuna shi ta hanyar mai yawa da fata na inelastic, mai kauri, gashi mai laushi. Kwayoyin sebaceous suna kara kumshe su da “matosai” daga sel keratinized. A ciki suna cike da farin ciki. A wasu halaye, cutar tana haɗuwa tare da bayyanar cututtukan staphylococcal ko raunukan streptococcal,
2. ruwa: da daidaituwa na mugunya a cikin kama yayi kama da kayan lambu. Dandruff a cikin manyan flakes yana rufe gashi, wanda aka rufe mai da mai tare a cikin rabe daban a rana bayan wankewa. Cutar ƙaiƙayi da ke haifar da toshewar gashin gashi na iya haɓaka fata. Bayan hadawa ko budewa, murkushe murza fata akan fatar.

Cakuda. Wannan nau'in seborrhea yana haɗuwa da alamun cututtukan cututtukan biyu da aka tattauna a sama. Misali, a wajajen fatar da aka rufe da gashi, ana iya samun isasshen ƙwayoyin mai mai kauri, kuma akan fuska - ruwa ko bushe.

Yadda zaka rabu da dandruff a gida

Kyakkyawan taimako a cikin yaƙar ƙwayar dandruff sune girke-girke na magungunan gargajiya, waɗanda yawanci ke amfani da abubuwan da aka fi sani da araha. Koyaya, kafin amfani dasu, kuna buƙatar yin nazarin abun da ke ciki na hankali: shin akwai ƙwayoyin cuta a ciki. Yin amfani da masks ko shamfu kadai ba zai kawo sakamako da ake so ba tare da tsabtatawa mai zurfi - peeling fatar kan mutum. Yin shi a gida shima sauki ne. Elarfafa fatar kan mutum yana inganta cirewar fata, yana inganta yanayin jini, kuma yana sauƙaƙa abinci mai gina jiki.

Kayan girke-girke
An ba da shawarar yin zurfin kamarin gashin kai sau ɗaya a cikin kwanaki 14 don masu bushewar gashi, kuma sau biyu don daidai wannan lokacin ga waɗanda ke da ƙwayar sebum. Mafi yawan lokuta, ana amfani da soda da gishiri don bawo. Ya danganta da nau'in gashi, ana iya haɓaka cakuda mai yalwa tare da ruwan lemun tsami, kofi na ƙasa, da mai mai mahimmanci. Ana amfani da abun da ya gama a kan fatar tare da motsawar motsawar hagu don minti 5-10 don bayyanuwa. Sannan a wanke a karkashin ruwa mai gudu.

Mafi sauƙin girke-girke peeling kamar haka:

1. Haɗa wani tablespoon na shamfu tare da teaspoon na yin burodi da kuma wanke cakuda tare da kan ku. Wannan hanyar ta dace da masu mallakar kowane nau'in gashi. Yawancin lokaci ana ƙara kofi kofi a cikin shamfu maimakon soda. Wannan zaɓi na peeling ba mara kyau bane, amma yafi wahalar wanke shi.
2. Hakanan za'a iya amfani da maganin gishirin kowane nau'in dandruff. Cakuda ya ƙunshi gishirin tebur da ruwa daidai gwargwado. Dole ne a cakuda kayan sannan a shafa maganin da zai haifar wa kan fatar, a dan tausa kadan a matse bayan mintuna 5.
3. Masu riƙe da gashin mai za su yaba da peeling, wanda aka hadu da gwaiduwa kwai tare da tablespoon na gishiri da ruwan 'ya'yan lemun tsami rabin lemun tsami.

Zaɓuɓɓukan Maski na Gida
Kulawa da dandruff tare da madadin hanyoyin ba kawai tasiri bane, har ma da tattalin arziƙi. Daga kayayyaki masu rahusa da masaniyar, ana samun masalalolin warkarwa masu kyau.

Wadannan girke-girke sun cancanci babban shahara da kuma sake dubawa mai kyau:

1. Massage fatar kan mutum kafin a wanke tare da apple cider vinegar na mintuna 1-3.
2. Aiwatar da kefir a cikin mara wanki, kuma bayan mintuna 10-15 sai a goge shi ta amfani da shamfu da ya dace da nau'in gashi. Ana iya amfani da wannan mask din yau da kullun. Da zaran dandruff ya zama ƙasa, zai isa a shafa kefir sau ɗaya a kowace kwana 10.
3. Rubuta jiko na kombucha zuwa tsabtaccen fatar kan mutum na mintina 2-3, sai a goge gashin.
4. Cakuda mai Castor, ganye na shayi daga baƙar fata shayi da vodka a daidai sassan kuma yana taimakawa wajen shawo kan dandruff. Sakamakon taro, ana shafawa da sauƙi, ana shafawa fatar kan ta hagu don nunawa na tsawan awa ɗaya da rabi zuwa biyu. Sannan kuna buƙatar wanke gashin ku da shamfu. Ana iya amfani da wannan mask ɗin kowace rana.
5. Tushen Burdock, gr. 20. An cancanci hakan. wanda kuke buƙatar zuba gilashin ruwa ku dafa har sai adadin ruwan ya ragu da rabi. Brothanshin ya kamata yayi sanyi zuwa zazzabi wanda yake jin daɗi a gare ku, sannan zai rage ya zage shi kuyi amfani dashi, shafa shi cikin fatar kan tsafta kullun tsawon kwana 10.
6. Abin al'ajabi ne don sanyaya fatar kan ta da aski da kuma daina asarar gashi ta amfani da abin rufe hancin ruwan 'karamin kwanon kwala, yolk da tablespoon na zuma. Dole ne a shafa wa fatar kan mutum kafin a yi wanka na minti 30-50. Don sakamako mai ganuwa, ya kamata a maimaita abin rufe fuska kowane kwana 2-3. A cikin duka, ya kamata a yi hanyoyin goma. Abinda kawai zai iya jawowa shine, ƙanshin albasarta zai bayyana a kan rigar gashi na tsawon watanni shida bayan ƙarshen magani. Gashi mai bushewa bazai ƙunshi kowane wari ba.
7. Rinsing fatar kan mutum tare da yin ado da itacen oak na taimakawa wajen shawo kan matsalar ciwon mai. Ana zuba cokali uku na haushi tare da ruwa na ruwa. Bayan tafasa na tsawon mintina 15, sai a hada da garin na rabin awa sannan a tace. Zaku iya kurkura kawunansu bayan kowace wanke tsawon watanni 1-2.
8. Abin sanannen girke-girke ne na abin rufe fuska tare da ruwan 'ya'yan aloe (sassan 5) da barasa (part 1).Bayan an gauraya kayan a cikin adadin da aka kayyade, kuna buƙatar shafa cakuda cikin fatar kan kowane sauran rana. Ana iya shirya mafita tare da gefe, saboda an adana shi a cikin duhu mai sanyi.
9. Tare da kowane nau'in dandruff, nettle yana da sakamako mai kyau na warkewa. Tare da bushe seborrhea, 3 tablespoons na ciyawa ana zuba tare da rabin gilashin man kayan lambu. Cakudawar yakamata ya tsaya na mako guda a wuri mai duhu kuma mai sanyi, bayan haka za'a iya amfani da shafawa cikin fatar kafin kowane wanke. Tare da seborrhea mai, nettle (50 g) an zuba shi da ruwan zãfi (300 ml). Dole ne a kawo abunin a tafasa, a tace, a sanyaya kuma a yi amfani da shi a goge gashi bayan an yi wanka.
10. Wani abin rufe fuska daga gilashin yogurt na halitta (zaka iya siye shi ko sanya shi da kanka) da kuma 1-2 na lemon tsami zai iya taimakawa wajen kawar da dandruff daga kanka, amma kuma don kula da gashin ka. Idan gashi yana da man shafawa sosai, adadin ruwan 'ya'yan itace za'a iya ninka shi. Ya kamata a gauraya kayan har sai sun yi laushi kuma a shafa abin da ya hade don tsabtace fatar kan ta. Sa'an nan kuma sanya murfin ɗumi da jira minti 40-50. Sa'an nan za'a iya wanke abun da ke ciki tare da shamfu na yau da kullun.

Lokacin amfani da magungunan jama'a don magani, yana da mahimmanci a tuna cewa masks tare da barasa na iya bushe fata sosai, sabili da haka bai kamata ku zagi su ba. Kari akan haka, cakuda da aka shafa wa fata da gashi ya kamata a wanke shi nan da nan idan kun ji kwatsam jin zafin kuna ko wasu alamu mara dadi

Jiyya Dandruff Shampoos

Waɗanda ba sa so ko ba za su iya amfani da girke-girke na maganin gargajiya za su amfana da nasarorin magunguna ba. A yau a kowace kantin magani zaka iya samun babban adadin shamfu na warkewa wanda aka tsara musamman don maganin dandruff. Wadannan kwayoyi suna da tasiri, amma farashin su da wuya ya faɗi ƙasa da 300-400 rubles don ƙaramin kwalban.

Dandruff shamfu za'a iya kasu kashi biyu:

Exfoliating - taimaka a tsaftace fata baki daya, da kuma sanya shakatawar da rage halayen masu kumburi. Irin waɗannan shamfu suna bushe fata, don haka tare da bushewar seborrhea dole ne a yi amfani dasu da taka tsantsan. Wadannan samfuran suna da mashahuri:

• Juma'a Tar,
• Selegel dauke da sinadarin selenium,
• Tar shamfu daga alama "hundredaruruwan girke-girke na kyakkyawa",
• Kerium daga La Roche-Posay.

A zahiri magani (antifungal) shamfu. Sun ƙunshi abubuwa masu hana haifuwa ta fungi: clotrimazole, pyrithione, da sauransu Waɗannan sun haɗa da:

1. Nizoral, tushen abin shine ketoconazole. Inganci a kan babban adadin fungi,
2. Sulsen (shamfu da manna), sinadaran aiki wanda shine sanadarin selenium. Ba wai kawai yana ba ka damar tsarkake fata ba, har ma yana hana haɓaka fungi,
3. Sebozole yana dauke da abu guda mai aiki kamar Nizoral da aka ambata a sama,
4. Dermazole, tushen abin shine ketocotonazole. Zai taimaka ba kawai don jimre da dandruff ba, har ma tare da wasu cututtukan fata (eczema, lichen),
5. Seborin, yin aiki akan naman gwari tare da taimakon wani ɓangaren hauhazole.

Yi amfani da shamfu da aka zaɓa daidai da umarnin. Kada ku wanke gashin su sau da yawa fiye da shawarar da ke ciki. Wannan ba zai hanzarta tsarin warkaswa ba, amma a ƙara sabbin matsaloli.

Rashin Dandruff

Babu wanda ya aminta daga dandruff, saboda ba shi yiwuwa a hango ko wane irin yanayi damuwa ne za a sha da shi ko kuma irin cututtukan da ka iya fuskanta a nan gaba. Koyaya, kowa zai iya ikon ɗaukar matakan kariya masu sauƙi waɗanda zasu iya rage yiwuwar haɗuwa da wannan haɗarin.

Yawancin ayyuka don hana dandruff suna haɗuwa da ka'idodin tsarin rayuwa mai lafiya. Wannan yana nufin cewa tare da taimakon matakan kariya, ba za ku iya shawo kan dandruff kawai ba, har ma ku shiga cikin abinci mai kyau.

Musamman hankali yana buƙatar buƙatar biyan waɗannan dalilai masu zuwa:

1. Cikakken abincin, wanda ya haɗa da sunadarai, ƙone mai da carbohydrates. Ya kamata ku rage yawan kitse, mai gishiri, abinci mai yaji. Jikin kuma zai sami fa'ida daga kin yarda da abubuwan sha da ke cike da shaye-shaye masu yawa (sukari, farin farin kayayyakin, da sauransu),
2. Tsarin shaye-shaye: don kula da duk matakai na rayuwa a cikin jiki, ya kamata ku sha ruwa mai tsabta na ruwa (kimanin 2 lita kowace rana). Ba a yin lasa, sha, ruwan 'ya'yan itace, abubuwan sha da sauran abubuwan sha,
3. Tsabtace jiki: an hana yin amfani da wasu tawul, abubuwan haɓaka, kayan haɗin gashi, da sauransu,
4. Kulawar mutum: kuna buƙatar zaɓar jikin da ya dace kuma ba mai tsaurin ra'ayi ba da kuma samfuran kula da gashi. Ya kamata ka rage yawanci amfani da kayan salo (gel, kumfa, varnish, da sauransu) kuma kar ka kasance mai laushi don wanke su kafin lokacin kwanciya. Ba lallai ba ne don zaluntar shamfu tare da sakamako mai hanawa, mafi kyawun adadin amfani da su shine 1-2 sau a cikin makonni biyu,
5. Bayanan tunani: a duk lokacin da ya yiwu, ya kamata a guji yanayin da ba a nuna shi ba. Ya kamata ba kawai aiki ba, amma kuma kuna da hutawa mai kyau, ƙoƙarin samun isasshen bacci. Matsakaici na aiki na jiki, wanda ya dace da matakin horo, zai sami nasarar tsayayya da damuwa.

Dandruff bai bayyana ba dalili. Mafi sau da yawa, samuwar tasa tana da alaƙa da take hakkin wasu hanyoyin nazarin halittu a jiki. Gano tushen matsalar da yin aiki da ita, da kuma dacewa da kula da fata da gashi, za su magance wannan matsalar. Amma koda bayan an shawo kan dandruff, bai kamata ku bar halin ya tafi kwatsam ba. An dauki matakan kariya na lokaci-lokaci zasu taimaka wajen nisantar taro na biyu da ita.

Dalilin bayyanar

Yana da halayyar cewa mutum guda kuma shine babban dalilin zai haifar da bushe fata a cikin mutum ɗaya da haɓaka samar da sebum a cikin wani. Bari mu bincika daki-daki cikakkun manyan abubuwan da ke haifar da dandruff a kai. Akwai takwas daga cikinsu.

1. Naman gwari. Wannan shi ne mafi yawan tsokana na dandruff “flakes”. A yadda aka saba, causative wakili na cutar zaune a kan fata kuma baya haifar da matsaloli. Samun sebum yana ƙaruwa, ma'aunin pH na fata yana canzawa - wannan yana haifar da ci gaban ƙwayar naman gwari. A matakin farko na cutar, ƙananan barbashi sun bayyana wanda za'a iya rikicewa tare da bushe mai bushe. Koyaya, lokaci bayan lokaci, fata ya zama mara nauyi, kuma “flakes” zasu zama yayi yawa kuma sun yawaita. Itching kuma tana kara karfi.
2. Canjin ciki. Mafi yawan lokuta, wannan matsalar tana faruwa ne a cikin mata yayin haihuwa da kuma a cikin yara yayin balaga. A karkashin tasirin progesterone, fatar ta kara zama mai mai. Saboda haka, kafin haila da kuma cikin mata masu juna biyu, ana iya samun yawan hailar sebum. Daidaita ma'aunin zuwa wancan gefen bushewar fata ne. Dukkan zaɓuɓɓuka biyun na iya haifar da ci gaban seborrhea. A cikin maza, matakan testosterone suna canzawa tare da shekaru, wanda shima yana shafar ma'aunin pH da abun ciki na fatar kan mutum.
3. Cututtukan Endocrine. Halin glandar thyroid da glandon adrenal suna sarrafa duk hanyoyin da suka danganci kwayoyin. Idan wani ɗayan waɗannan gabobin baya aiki yadda yakamata, to yanayin asirin ya canza.
4. Cutar Jiki Dalilin rashin lafiyar dandruff na iya zama ɗayan kayan haɗin gashi, alal misali, sabon shamfu, kwandishana ko maski.
5. Bambancin zazzabi. Yin amfani da na'urar bushewa akai-akai da wasu na'urori don salo mai zafi suna bushe fata. Sakamakon haka, fata yakan zama mai fushi kuma ya fara daskarewa, gashi kuma ya karye ya fado. Sauran matsanancin rashin yarda shine sanya hula. Yawancin matan suna jin tsoron lalata gashin su da hula.
6. Rage rigakafi. Jiki ya rasa ikonsa don hana ci gaban naman gwari, a sakamakon - seborrhea ke haɓaka.
7. Rashin cikakken kayan kayan kulawa. Yawancin shamfu suna dauke da silicones, parabens da sauran “sunadarai”. Idan bai isa ya wanke wanke shamfu, kwandishana ko abin rufe fuska ba, to duk wannan "hadaddiyar giyar" tana kan fata - pores sun toshe, wani fim na bakin ciki wanda fatar fata, canjin iska baya faruwa.Farfaɗar da sel ta lalace kuma lalacewar tana faruwa.
8. Rashin bitamin. Zuwa mafi girma, rashin bitamin A da B. Don daidaita abinci mai gina jiki, ku ci karin kayan lambu, ganyayyaki, ganyayyaki na kaka da 'ya'yan itace, gyada, hatsi, naman alade, hanta da ƙwai.

Yadda za'a bambance daga kan nonon kai

Yana faruwa cewa dandruff yana manne da gashi kuma ba ya tashi da rawar jiki - wannan abin da ake kira tubular dandruff. Kuma yana da alaƙa da kusanci, waɗanda suke idan suna kamuwa da cututtukan fitsari. Kuma ga yadda za a bambanta dandruff daga lice.

• Wurin haɗe-haɗe Dandruff barbashi na iya “tsaya” ko'ina a cikin gashi (a tushe, a tsakiya, a tsaka). An kusantar da kwari kusa da tushen gashi.
• Fassara Dandruff ya bazu ko'ina cikin kai. Itsararrakin tsuntsaye suna karkatar da su ne a baya na kai, haikalin, da kuma bayan kunnuwa.
• Ikon cire Abubuwan da ke cikin dandruff ana cire su sauƙi daga gashi tare da yatsan yatsa, kawai zaku cire su zuwa gefen. Ba abu mai sauƙi bane a cire kuɗaɗen ba; an “manne” shi ga gashi. Idan ka murkushe raye-raye da kusoshi, zai fitar da yanayin sifofin.
• Itching Tare da pediculosis, ainihin wurin da cijin ya ciji. Baya ga itching, mutum yakan ji motsin 'lish a kan kai. Tare da dandruff, duk wurin da fitsarin fata yake haushi, yana da faɗi sosai, ba tari. "Gudu" babu.
• Kwayoyin cuta. Tare da pediculosis, idan kun yada gashin ku, zaku iya lura da ƙananan kwari a rabu, kama da fleas, amma karami. Tare da seborrhea, muna ganin kawai fata flakes na masu girma dabam dabam.

Yadda za a rabu da dandruff: bita kan samfuran kantin magani

Masana suna ɗaukar dandruff a matsayin cututtukan fungal ko cututtukan ƙwayar cuta. Duk sauran abubuwan da ke haifar da "dusar ƙanƙara" ba sa buƙatar magani kamar haka - ya isa ya ware abubuwan da ke haifar da tashin hankali da kuma kula da gashi. Don lura da rashin lafiyar ƙwayar cuta, ana amfani da takamaiman kwayoyi tare da tasirin antihistamine. Mai maganin ƙwallon ƙafa zai taimaka anan.

Ana kuma sayarda foda don magance cututtukan ƙwayar cuta ta fungal a cikin kantin magani. An samar da su ta hanyar:

Kuma a nan ne abubuwan da abubuwan haɗin da kuke buƙatar dubawa a matsayin wani ɓangare na ingantattun magungunan dandanoff:

• ketoconazole wani bangare ne na antifungal wanda shima yake aiki da staphylococcus da streptococcus,
• zinc pyrithione - wakili na antibacterial, yana da aikin antifungal,
• Birch ko Pine tar - yana da maganin rigakafi, maganin rigakafi da sakamako mai sabuntawa,
• salicylic acid - exfoliating da kuma sabunta sakamako,
• masarar selenium wakili ne na antifungal,
• ichthyol - yana da maganin antipruritic, maganin antiseptik da anti-mai kumburi.

Wannan shine mafi kyawun tsari kuma mafi dacewa don sakin wakili na antiseborrheic. Yin amfani da shamfu, zaka iya kawar da dandruff da sauri. Ya danganta da matsayin cutar, ana iya buƙatar amfani da karin a cikin maganin shafawa, ruwan shafawa ko manna. Tebur da ke ƙasa ya bayyana shahararrun shahararrun kamfanonin shamfu na kantin magani da umarnin don amfanin su.

Tebur - Sharuɗɗan shamfu da keɓaɓɓe da umarnin a gare su

Dandruff Soap

Don kawar da dandruff, magungunan gargajiya koyaushe yana bada shawarar yin amfani da takamammiyar kwalta ko sabulu mai wanki. Koyaya, bai kamata ku zagi irin waɗannan kudade ba, tunda suna ɗauke da alkali da yawa waɗanda ba cutarwa ga gashi. Masana ilimin kimiyya sun tabbata cewa tsarin gashi yana wahala sosai bayan fuskantar sabulu.

Sabulu mai wanki ga dandruff. Tushen irin wannan samfurin ya haɗa da mayukan kitse mai cike da ɗamara, wanda ke rufe kowane gashi, wadatar abinci da danshi. An yi imanin cewa sabulu mai wanki yana taimakawa da sauri don kawar da dandruff, tare da dawo da gashi mai lalacewa da bushewa. Don hana gashinka bushewa da bushewa, wanke gashinku da sabulu na gida sama da sau ɗaya a mako. A lokaci guda, ba kwa buƙatar wanke gashin ku da sabulu kanta, amma tare da maganin sabulu da aka riga aka shirya.A matsayin prophylaxis a nan gaba, ana iya amfani da wannan sabulu sau ɗaya a kowane mako uku.

Tar sabulu na dandruff. Irin wannan kayan aikin da aka tabbatar ba ya haifar da rashin lafiyar jiki kuma yana ba da gudummawa ga warkar da ƙananan fasa a cikin fatar kan mutum. Yana da matukar tasiri wajen kawar da dandruff, saboda babban abun ciki na kayan masarufi na musamman. Rigar da gashi da kyau, shafa sabulu na kwallan a tushen, sannan kuma ku fitar da kumfa a tsawon tsawon gashin. Bayan 'yan mintina kaɗan, tabbatar sai a shafa a kashe. Bayan yin amfani da irin wannan sabulu, ana bada shawara don amfani da balm ko mask mai wadatarwa. Bayan makonni biyu da aka yi amfani da su na yau da kullun, dandruff zai ɓace daga hankali.

Dandruff mai

Baya ga shampoos na zamani da lotions, zaku iya yaƙar dandruff tare da mai daban-daban. Irin waɗannan magungunan na yau da kullun zasu taimaka taimakawa wajen kawar da fata mai launin fata mai duhu.

Burdock mai. Yana da wani mashahuri sanannen magani wanda yake da matuƙar tasiri a cikin zalunta dandruff. Burdock tsire ne mai ban sha'awa, wanda aka samo kusan ko'ina. Za'a iya siyan man burdock na al'ada a kowane kantin magani. Don cimma sakamako mai kyau a cikin yaƙin dandruff, ana bada shawarar yin masks na makonni uku. Zamu iya ambaci cewa burdock ɗin ba abu ne da za a karɓa ba don amfani da mai mai gashi, saboda zai yi kama da ƙazanta.

Wannan samfurin koyaushe ya kamata a shafa shi cikin fatar kan mutum kawai tare da hannuwanku ko tare da buroshi da aka tsara musamman don gashi. Bayan haka, tabbatar tabbatar saka hat ko jaka na filastik na yau da kullun, kuma kunsa kai tare da tawul mai dacewa a saman. Bayan rabin sa'a, ana iya wanke man burdock tare da kowane shamfu masu dacewa. Yakamata mai ya sauƙaƙa gashi kadan.

Bayan irin wannan hanyar magani, salon gyara gashi zai zama mai haske, gashin zai zama mai ƙarfin gaske da lafiya, kuma ba za a sami wata alama ta dandruff ba. Ana iya maimaita hanya tare da burdock oil bayan ɗan gajeren hutu don cimma sakamako mai dorewa.

Mahimman mai. Wuce kima na epithelium akan kai zai taimaka wajen daidaita duk wani muhimmin mai. Magungunan da aka fi amfani dasu sune magunguna masu mahimmanci waɗanda suka dogara da cypress, cedar, geranium, eucalyptus, ylang-ylang, lemun tsami, lemun tsami, kayan fure da hops. Ya isa ya ƙara saukad da kashi 2-4 na irin wannan samfurin zuwa shamfu ko kuma shafawa, har gashi ya zama mai laushi da haske, kuma farin ƙanshin dandruff ya ɓace.

Hakanan zaka iya amfani da dropsan saukad da na kowane ƙamshin mai ƙamshi mai kyau a yatsunsu kuma shafa gashin ku bayan wanke gashinku. Baya ga warkar da fatar kan mutum, mai daidai yana ƙarfafa ci gaban gashi na mutum.

Tea mai mai. Da ɗanɗanar irin wannan mai mai daɗin rai yana da tabbacin samun sakamako a cikin lura da ƙwayar ƙwayar cuta ta hanyar naman gwari. Yawancin terpienols da suke cikin wannan kayan aiki suna da mummunar tasiri a cikin naman gwari. Ana amfani da man Tea na itace sau da yawa a cikin maganin cututtukan fata mai ɗauke da fata.

Lokacin amfani da, yana da mahimmanci don haɗa dropsan saukad da na mai tare da kashi ɗaya na shamfu, bar shi a kan gashi na kimanin minti 10, sannan kurkura. Don haɓaka tasirin sosai, ana bada shawara don haɗa man itacen itace shayi a cikin matattara ko gashin gashi. Tare da amfani na yau da kullun, dandruff zai ɓace a cikin makonni 1-2.

Man Castor. Yana inganta lafiyar fatar kan mutum, yana ƙarfafa gashi kuma yana taimaka wajan bayyanar da bayyanuwar cututtukan ƙwayoyin cuta. Irin wannan man za a shafa wa fata sai a shafa a hankali. Ana bada shawarar yin wannan hanyar kamar rabin sa'a kafin wanke gashinku. Man zaitun ne wanda yake taimakawa ƙoshin bushewar, yana kawar da itching kuma yana hana peel. Ana iya amfani dashi a hade tare da sauran shirye-shiryen magunguna na zamani.

Mashin da ke da ƙoshin lafiya dangane da Castor da mai zaitun zai taimaka wajen ba da gashinku kyakkyawan haske da silikiess mai ƙima.Hakanan zaka iya amfani da cakuda mai na Castor da tincture na calendula don cimma gashi mai laushi.

Man zaitun Irin wannan kebantaccen kayan aiki zai taimaka kare ƙashin kan daga matse mai bushewa da bushewa, wanda zai hana dandruff. Kuna iya yin tausa ta kai kullun tare da man zaitun mai kyau. Bayan wannan tausa, zaku iya lullube kanku da tawul ɗin waffle mai sauƙi kuma ku bar shi tsawon minti 30. Man zaitun yana da tasiri mai amfani ga lafiyar gashi, yana kare fata sosai daga samuwar dandruff. Hakanan za'a iya amfani dashi azaman prophylaxis game da cutar seborrheic dermatitis.

Bugu da kari, zaku iya siyan shamfu na musamman, wanda ya hada da man zaitun. Tare da amfani akai-akai, irin wannan magani na halitta zai sa gashinku ya zama mai haske da kyan gani.

Man Lavender Don sa gashi ya zama chic, kakaninmu sun daɗe da amfani da man keɓewa ta musamman. Yawancin kaddarorin amfani da irin wannan kayan aikin sun shahara a cikin maganin dandruff. Ana amfani dashi a cikin kwaskwarima da yawa waɗanda aka tsara don haɓaka haɓaka da ba da haske ga gashi.

Hakanan ya kamata a lura cewa man lavender yana rage yawan lalata gashi, yana hana hasara mai ƙarfi. Saboda ta anti-da cuta da rauni warkar Properties, shafe tsawon shafa na man zai taimaka rabu da farin matattu Sikeli - Dandruff. An bada shawara don haɗa shi da shamfu don dalilai na rigakafi. Guda uku ya isa ga shamfu. Tare da seborrheic dermatitis, ana iya barin man lavender a kan gashi a duk tsawon dare.

Man kwakwa Babban mahimmancin amfani da irin wannan kayan aiki mai ban mamaki shine kasancewar ɗimbin yawa na matsakaitan sarkar triglycerides. Suna da sakamako mai hana ƙwayoyin cuta a kan gashi kuma suna ƙarfafa haɓaka. Man kwakwa yana da tasiri ba wai kawai a cikin maganin dandruff ba, har ma da cututtukan fata da yawa. Zai iya shiga cikin zurfin cikin farjin gashi, maido da ƙarfi da haske.

Man na yaqi ya bushe bushewar gashi da gashi. Rage dandruff, wannan maganin yana hana faruwar gashi. Kari akan haka, wannan man galibi ana amfani da shi ne wajen kawar da inji. Yin amfani da shampoos na yau da kullun tare da ƙari na kwakwa mai kwalliya shine kyakkyawan tsari mai kariya da kariya daga mummunar dandruff da gashin bakin gashi.

Tare da bushewar wuce kima, ana amfani da man kwakwa zuwa fatar kan ta tare da motsawar motsawar haske. Hakanan zaka iya haxa mai tare da ruwan lemun tsami tazamar daidai gwargwado domin daskararra ya sake fitowa.

Flaxseed mai. Ba kamar sauran mai ba, mai gurɓataccen mai zai iya zama daidai bisa ga tsarin cirewar ƙwayoyin matattu daga fatar kan mutum. An sha sosai, kuma mafi mahimmanci, ana wanke shi ba tare da wahala ba.

A cikin lura da busasshen bushe, an bada shawarar wannan ingantaccen kayan aiki an fara mai da shi sannan a shafa a cikin tushen gashi tare da motsawa mai laushi kuma a bar shi na minti 20. Ya kamata a maimaita wannan hanyar sau 3 a mako kuma zai fi dacewa tsawon wata guda. Ana cire mai tare da ruwan zafi mai gudu ta amfani da shamfu masu dacewa. Don rigakafin, ana iya maimaita hanyar magani bayan wata daya da rabi.

Don ƙwayoyin fatar jiki su sake hanzarta dawowa, dole ne a haɗe man da aka haɗe da Castor ko burdock.

Manyan itacen buckthorn. Ana ɗaukar irin wannan samfurin kayan aiki mai amfani sosai don kiyaye kyakkyawa na gashi. Tare da haɓaka haɓaka da ƙarfafa gashi, man na buckthorn mai yana hana dandruff. Yana da iko na sake mallakar dukiya, sannan kuma yana inganta sabunta fata da kuma cire sikeli wadanda suka mutu.

A hade tare da man zaitun na fili, buckthorn teku mai mahimmanci yana ba da sakamako mai kyau. Ya kamata ku ɗauka ɗayan sashin dutsen buckthorn kuma ku haɗa shi da sassan man zaitun 6.Ana amfani da cakuda da aka cakuda shi da wani abin rufe fuska mai haske a jikin gashi sannan a barshi na kimanin mintuna 40, sannan a wanke. Dole ne a maimaita hanyar sau biyu a mako tsawon watanni biyu. Bayan wannan amfani na yau da kullun, gashinku zai zama mai haske mai ban sha'awa da biyayya, kuma dandruff zai shuɗe har abada ba tare da shampoos mai tsada ba.

Man almond. Don kiyaye gashin ku lafiya da kyakkyawa, kuma mafi mahimmanci ba tare da dandruff ba, yawancin masana ilimin ba da shawara suna ba da shawarar amfani da man almond na musamman. Yana karfafa gashin gashi, ya ciyar da tushen kuma yayi fada da kyau tare da iyakar raba. A cikin lura da dandruff, ana iya amfani da man almond ko da a cikin mafi tsabta. Sau da yawa a rana, ana bada shawara a goge gashi, bayan zubar da ofan saloli biyu a cikin tsefe.

Bugu da kari, zaku iya hada man almond da kowane mai mahimmanci a cikin rabo 2: 1, ƙara ruwan 'ya'yan lemun tsami kaɗan da man gyada. Irin wannan abin rufe fuska yana sanya fata ta fatar jiki, tana bunkasa girma kuma yana sa haɓaka gashi, yayin da yake hana bayyanar dandruff.

Jojoba mai. Zai iya cire fatar kan mutum, zai 'yantar da gashin kai daga lalata. Wannan mai mai tsabtace mai tsabtacewa don man shafawa mai gashi kuma samfuri mai mahimmanci a cikin yaki da dandruff. Tlean guntun gashi da rarrabuwar gashi suka zama mai taushi, docile da annuri. Yawan dawowar gashi yana dawowa bayan wata daya na amfani da kullun.

Don cire bushewar fata da dandruff, ana ba da shawarar sosai cewa ku goge gashinku da tsefe aƙalla sau ɗaya a rana, wanda aka saukad da 4 na farin jojoba a gaba. Hakanan zaka iya yin tausa kai na mintina 10 kafin a wanke. Kayan aiki mai matukar tasiri shine abin rufe fuska. Bayan dandruff ya ɓace, zaku iya ƙara man jojoba a cikin shamfu don dalilai na hanawa.

Ruwan dandruff gishiri

Don neman kyakkyawa kuma a cikin yaƙin cukule, kuna iya ƙoƙarin komawa gishirin teku. Zai taimaka wajen dawo da tsohuwar girma ta gashi, haɓaka haɓaka da ƙarfafa gashi. Yawancin abubuwanda aka gano a cikin gishirin teku suna da amfani mai amfani ga fatar kan mutum, suna ba da gudummawa ga cirewar sikeli wanda ya dace. Abin da ya sa wannan sashin yana cikin yawancin masks na kwaskwarima. Saboda daidaituwar kitsen fata, dansandan ya bace gaba daya. Ana iya shafa gishiri a cikin tarko a cikin mafi tsarkin sa.

A kan dandruff, ana kuma bayar da shawarar tayal dangane da gishirin teku, yolks da burodi. Don yin wannan, ɗauki yolks kaza guda 2, 1 tsp. gishirin teku da yanka guda 3 na burodin ɗanye. Sakamakon slurry ɗin dole ne a shafa wa gashi kuma ya rage tsawon minti 40-50. Sannan a wanke masar da kyau, kuma dole ne a goge gashi da ruwan sanyi.

Dandruff albasa

Ganyen albasa na yau da kullun yana da tasirin warkar da babu tabbas. Tare da yin amfani da yau da kullun irin wannan kayan ado, zaku iya kawar da dandruff a cikin mafi ƙarancin lokaci. Bugu da kari, albasa kwalliya tana inganta yanayin kunar, tana kara haɓaka gashi. Don shirya broth, ɗauki karamin dinki na albasa albasa, cika shi da gilashin cikakken ruwa mai dumi kuma saka cakuda akan wuta na kimanin minti 10. Sakamakon tincture ya kamata a shafa shi sosai a cikin tushen gashi.

Kuna iya yin abin rufe fuska. Matsi da ruwan 'ya'yan itace daga kwararan fitila. Game da 3 tablespoons Wajibi ne a shafa da kyau cikin fatar, sannan a shafe shi da tawul ɗin a bar shi tsawon sa'a ɗaya, bayan haka zaku iya wanke gashinku da shamfu. Babban abun ciki na abubuwan ganowa da kuma bitamin a cikin ruwan albasa yana bada gudummawa ga bacewar dandruff, maido da lafiyayyun fatar, kuma yana kare gashi daga fadowa kuma yana bada haske ga gashi.

Lemun Dandruff

Lemun tsami an dauki tasiri maganin anti dandruff. Don shirya lemun tsami broth, ya zama dole a yanka kwasfa daga lemons guda huɗu, a zuba shi da lita ɗaya na ruwan dumi sannan a kunna wuta.Bayan tafasa, dafa cakuda na minti 20. Sannan mu kwantar da lemun tsami, a hankali a hankali a tace sannan a shafa gashin su gaba daya tsawon su. Yana da kyau a maimaita wannan kyakkyawar hanyar sau ɗaya kowace kwana 7.

Kuna iya yin murfin dandruff mai sauƙi ta hanyar haɗa ruwan 'ya'yan itace sabo daga rabin lemun tsami tare da 4 tbsp. man zaitun. Bayan shafa fatar kan mutum tare da irin wannan kayan aiki, tabbatar cewa rufe gashinku tare da kowane jakar filastik, saman - tare da tawul. Bayan sa'o'i ɗaya ko rabi, ana iya wanke mask ɗin tare da shamfu. Don cimma sakamako mai kyau, ana iya yin wannan masar sau uku a mako.

Asfirin don Dandruff

Don kawar da mummunan dandruff, ana kuma bada shawarar asfirin na yau da kullun. Wajibi ne a ɗauki Allunan 2 na acetylsalicylic acid, murƙushe su da kyau, sannan kuma kara zuwa shamfu, dole don wanke gashi sau ɗaya. Mun shafa ruwan cakuda a cikin kai, kuma bayan mintuna 10, tabbatar da kurkura sosai. Yana da muhimmanci sosai cewa babu barbashin acid ɗin da ke kan gashi, tunda yana iya ƙone su.

Ya kamata a lura cewa akan gashi na bakin ciki, ba a bada shawarar irin wannan kayan aiki ba. Mafi fifiko shine wannan jiyya don dandanoff mai mai. Shamfu tare da asfirin yana taimakawa rage peeling da itching. Hakanan zaka iya siyan magungunan "Sulsena", wanda ke da tasiri a cikin magance ƙwayar naman gwari kuma yana hana haɓakar sabon dusar ƙanƙara "flakes" na dandruff.

Apple Dandruff Vinegar

Gyaran apple cider vinegar shine magani mai mahimmanci don sabunta gashi. Ana iya kiranta panacea don matsalolin fata da yawa. Wannan vinegar daidai tana yaƙi da alamun dandruff, yana ƙarfafa gashi, yana sa ya zama mai taushi da siliki.

Don yin damfarar mu'ujiza, kuna buƙatar rabin gilashin apple cider vinegar da adadin ruwa. Aiwatar da ruwa mai dumin zafi kai tsaye zuwa kan ƙashin kansar sannan a bar shi aƙalla awa ɗaya. Sannan a wanke khal tare da kowane irin shamfu. Apple cider vinegar zai taimaka kawar da matattun sel, kuma yana kare gashi daga fadowa.

Nettle broth ga dandruff

Wannan tsirrai na kowa magani ne mai inganci don maganin dandruff. Don samun broth mai warkarwa, kuna buƙatar ɗaukar 1 kopin busassun nettle da rabin lita na ruwa. Dole ne a shirya broth a cikin wanka na ruwa na minti 20. Don yin amfani da shi sosai, ba da lokacin broth don nace. Bayan 'yan awanni, za su iya matse gashinsu.

Irin wannan kayan aiki ana iya kiransa duniya. Tare da shi, zaku iya warkar da dandruff, sa gashi sosai da ƙarfi da biyayya. Nettle broth ana bada shawarar bayan kowane gashi. Bayan makonni da yawa na amfani na yau da kullun, zaku lura da haske mai ban mamaki da tsabta na gashi.

Aloe dandruff

Ba tare da wata shakka ba, za a iya cire dandruff daga kai tare da taimakon aloe na yau da kullun, wanda ke kusan kowane gida. Don shirya samfurin, ɗauki ofan ganye biyu masu haske, matsi ruwan 'ya'yan itacen da kuma shafawa a cikin matuƙar fatar kafin kowane wanke gashi. Tsarin ya zama na yau da kullun saboda dandruff da sauri ya ɓace. Kiyaye ruwan 'ya'yan aloe a gashinku ana bada shawarar a kalla sa'a daya akalla sau 3 a mako. Baya ga rashi na dandruff, zaku iya lura da saurin gashi.

Don ƙarin ƙarfafa gashi, zaku iya ƙara gwaiduwa kaza guda ɗaya da yankakken tafarnuwa ɗaya a cikin ruwan 'ya'yan Aloe.

Gidan Abincin Dandruff Mai girke-girke

Duk masks na gida suna da tasiri sosai a cikin magance dandruff. Ba sa buƙatar mahimman tsabar kuɗi, suna da sauƙin amfani kuma ba sa cutar da gashi.

Mashin mai ƙwai. Ya isa a gauraya ruwan 'ya'yan lemun tsami guda daya tare da yolks kaji guda biyu kuma a hada da karamin man zaitun. Sakamakon cakuda ya kamata a shafa sosai a cikin fata da tushen gashi, kuma a tabbata a bar na rabin sa'a. Sannan a cire abin rufe fuska ba tare da amfani da shamfu ba. Ana iya aiwatar da hanyar sau ɗaya a mako.

Mashin mustard. Yana da tasiri sosai a cikin nau'in mai mai nau'in seborrheic dermatitis. Wajibi ne a ambata nan da nan cewa tare da fata mai laushi da kuma halayen halayen halayen da yawa, irin waɗannan ƙwayoyin mustard suna daure sosai. Yi hankali sosai tare da rabbai, don kada ku lalata gashi da gangan. Tare da iyakar raba, tabbatar da ƙara ɗan ƙaramin man zaitun a cikin gashin mustard.

Don shirya mask muna ɗaukar grams na mustard bushe, 50 grams na henna mai launi mara launi, 2 tbsp. kowane zuma, gwajin ayaba daya. Duk abubuwanda ake samarwa suna hade har sai an sami taro mai kirim. Kari akan haka, zaku iya ƙara ma'aurata biyu na kowane mahimmancin mai. Mustard dandruff mask ya kamata ya kasance a kan gashi na kimanin awa ɗaya, a nannade a ƙarƙashin tawul. Bayan haka za'a iya wanke shi da shamfu. Amfani da wannan abin da aka dace da shi yana ba da gudummawa ga cikakken kawar da dandruff, kuma yana ba da gashi kyawon mai daɗi da haske.

Albasa mask. Duk da rashin ƙanshi mai daɗin ji daɗi, irin wannan abin rufe fuska da sauri yana kawar da ƙwayar ƙwaya. Ya zama dole a shafa albasa daya a kan grater domin samun 1 tablespoon. ruwan 'ya'yan itace. Sannan ƙara 1 tablespoon a ruwan 'ya'yan itace. man Castor da 2 tbsp. vodka. A hankali muna shafa cakuda da aka haifar a cikin gashi kuma riƙe shi a ƙarƙashin murfin dumama don akalla sa'a ɗaya, bayan haka ana iya wanke shi da shamfu. Don cirewa na ƙarshe na ƙanshin albasa, zaku iya shafa gashinku tare da ruwan lemun tsami. Don dandruff da sauri bace, yana da kyau a yi irin wannan albasa mask sau 2 a mako.

Mask don dandruff tare da zuma. Oneauki ƙwai gwaiduwa, 2 tbsp. yankakken albasarta kore kuma dole 2 tbsp. zuma mai kyau. Ya kamata albasarta kore ya zama ƙasa sosai tare da gwaiduwa sannan kuma ƙara zuma. Rub da abin rufe fuska a cikin fatar kan mutum na mintuna 10 tare da motsin tausa haske. Mun sanya ƙyallen kariya ta musamman a saman kanmu kuma kunsa ta da kowane tawul. Barin mask din zuma akan gashi tsawon awa daya. Kurkura cakuda da ruwa mai laushi ko shamfu.

Kefir mask don dandruff. Gilashin sabo kefir ya isa. An ba da shawarar yin amfani da shi a kan ƙashin kai da gashi tare da tsawon tsawon, sa'an nan ku bar shi don rabin sa'a a ƙarƙashin murfin dumama. Kefir mask ana wanke kullun tare da ruwa mai dumi ba tare da amfani da shamfu da rinses ba. Ana iya yin irin wannan masala mai amfani kusan sau 2-3 a mako, sannan kuma don dalilai na hanawa - koyaushe sau ɗaya a wata.

Abin da ganye taimaka tare da dandruff?

Magungunan mutane masu hikima koyaushe zasu taimaka wajen kawar da wasu abubuwa masu narkewa. Tun daga zamanin da, ana amfani da ganye daban-daban waɗanda suka tabbatar da kansu a cikin yaƙi da wannan matsala. Don hanzarta kawar da barbashi na fata da fari-fararen dusar ƙanƙara, ana bada shawarar yin amfani da kayan ado daban-daban dangane da tushen burdock da celandine, tansy, burdock, wormwood da nettle furanni. Abincin itacen oak da ciyawar rhizomes shima yana da fa'ida sosai. Bugu da kari, zaku iya yin masks dangane da sabin magunguna.

Girke-girke na Dandruff na gida

Don sa gashin ku mai haske, tsabta da lafiya, kada ku dogara da kayan kwalliya masu tsada. Kuna iya shirya shamfu mai banmamaki a gida.

Shamfu girke-girke na dandruff. Don shirya irin wannan maganin anti-dandruff, za ku buƙaci digon 1 na fure na fure da 5 ko 6 saukad da sage mai mahimmanci. Oils dole ne a narkar da 1 tsp. tsarkakakken giya. Bayan haka muna ɗaukar yolks 2 kuma mun doke su da mahautsini. A sakamakon cakuda kwai, zuba maganin-giya mai maganin.

Irin wannan shamfu da aka yi da gida ba shi da ƙasa da tasiri ga yawancin samfuran kayan adon gashi na zamani. Zai jimre wa aikin kula da dandruff. Ana iya amfani dashi yau da kullun ba tare da tsoron cutar da gashi ko da bakin ciki ba. A zahiri cikin sati ɗaya na aikace-aikacen za ku iya kimanta kyakkyawan sakamako.

Marubucin labarin: Sokolova Nina Vladimirovna | Likita

Ilimi: An samo difloma a cikin kwarewar "Janar Medicine" da "Therapy" a Jami'ar N. I. Pirogov (2005 da 2006). Trainingarin horo a Sashen Magungunan ganyayyaki na Jami'ar Abokan Peoplesungiyar Aboki ta Moscow (2008)

1. Yogurt da barkono

Daya daga cikin abubuwanda ke haifar da dandanoff shine yisti, fungi, da kwayoyin da suke rayuwa a jikin kowane mutum. A yanayin al'ada, ba sa dame mu ko haifar da matsaloli.

Amma lokacin da wani irin gazawar ta faru (an karya abincin, babu isassun bitamin da sauransu), wannan yana haifar da kunnawar ƙwayoyin cuta. Kamuwa da cuta ya faru, kuma a sakamakon haka, dandruff ya bayyana.

Wannan za'a iya hana shi tare da yogurt na yau da kullun. Yogurt daya ne daga cikin mafi kyawun tushen ƙwayoyin cuta na "abokantaka" don jikin mu.

Anaruwar adadin ƙwayoyin cuta masu amfani a cikin jiki na taimaka wajan magance kamuwa da cuta kuma yana taimakawa wajen daidaita hanyoyin narkewa, wanda hakan ke haifar da ɓacewar ƙwayar cuta.

Sha yogurt na yau da kullun, kuma wannan zai taimaka wajen manta game da dandruff (aƙalla ɗaya wanda ke faruwa saboda cututtukan fungal).

Haka kuma, tare da taimakon yogurt zaku iya daskarar da fata na sashin da yake saman kai, wanda ke hana ciwanta. Kuma idan kun ƙara barkono a cikin yogurt, kuna samun wakilin antifungal mai narkewa don magance dandruff.

• Mix cokali biyu na barkono baƙi da gram 150 na yogurt,
• shafa gashin fatar tare da wannan cakuda (ba gashi ba, amma fata),
• bar don minti 50-60, kurkura. Bayan wanke gashi tare da shamfu.

Haɗin yogurt da barkono yana ɗayan mafi inganci da arahaffan magunguna waɗanda za'a iya shirya su a gida. Kawai ka tabbata cewa yogurt da barkono da zakuyi amfani dasu sabo ne.

2. Man zaitun

Babban mahimmancin mai shine cewa yana sanya busassun wuraren ƙoshin fatar, yana hana peeling. Bugu da kari, man na hadawa da kananan kananan sikelin na dandruff a tsakanin su, wanda ke sa wahalar sauke su.

• shafa man zaitun mai dumin dumu a cikin mayafin kullun kafin kwanciya,
• Rufe kanka da jaka (zai fi dacewa takarda) saboda man gashi mai lalacewa ba ya lalata gado,
• Da safe sai ka wanke kanka da shamfu mai laushi.

Man zaitun mai daɗaɗawa shine kyakkyawan maganin anti-dandruff, wanda ba shi da wahala a dafa.

Vinegar yana kashe naman gwari da ƙwayoyin cuta masu cutarwa waɗanda suke kan fatar kowane mutum kuma suka fara haɓaka lokacin da yanayin ya dace ya bayyana.

Amma wannan ba shine ainihin kayan ruwan inabi ba. Abubuwan acid din yana rage cunkoso na fata kuma hakan yana rage jinkirin fitar da fatar.

• tare da motsawar tausa, shafa vinegar a fatar jikin na sama na kai,
• kunsa kanka a tawul kuma bar don minti 30-40, sannan kurkura da ruwa,
• wanke gashin ku da shamfu.

Vinegar a matsayin hanyar yaƙar dandruff yana da kyau saboda arha. Duk wani mutum zai iya samun sayan sa.

4. Yin burodi soda

Wata maganin anti-dandruff mai rahusa. Soda wakili ne na antifungal kuma yana da ban sha'awa saboda karamin tsari ya bashi damar kamawa da cire flakes din dake makale a cikin gashi.

• aara tablespoon na soda a cikin bauta guda na shamfu kuma wanke gashinku kamar yadda aka saba.

Hakanan, soda yana taimakawa cire ƙwayoyin fata na mutu, wanda ke haifar da dawo da ma'aunin mai.

5. Ruwan lemun tsami

Wani dalilin dandruff shine take hakkin ma'aunin acid na fata na sashin saman kai. Ruwan lemun tsami ya dawo da ruwan fata na al'ada, wanda ke haifar da bacewar farin flakes.

Tare tare da ruwan lemun tsami, man kwakwa ana amfani da shi sau da yawa, wanda ya shahara saboda ƙirar ƙwayoyin cuta, saboda yana ƙunshe da babban adadin matsakaitan sarkar triglycerides.

• Mix sashi na cittar acid daya da man kwakwa,
• sanya samfurin a kan fata na saman sashin kai ka bar minti 30,
• kurkura tare da ruwa kuma wanke gashi tare da shamfu.

6. Neem ganye

Nimes shine tsiron Indiya wanda ya zama sananne ga yawancin magungunan sa. A Indiya, ana shuka wannan tsiro a matsayin magani ga dukkan cututtuka.

Idan zamuyi magana game da shari'armu, yaki da dandruff, to, nan da nan ya mallaki kaddarorin da muke buƙata: antibacterial, antifungal da anti-inflammatory.

• runtse da neem ganye a cikin ruwan zafi kuma tafasa don 30-35 minti,
• yi manna sannan a shafa a kan fata na saman sashin kai,
• bar don minti 30-60 kuma kurkura da ruwa.

Yana da lafiya sosai yana kwantar da fata daga itching kuma yana hana saurin haɓakar ƙwayoyin cuta wanda ke haifar da samuwar dandruff.

Tushen ingeraura shine babban maganin anti-dandruff. Jinja yana da kyan gani ba wai kawai don kayanta masu kumburi bane, har ma saboda tana kunna ci gaban gashi. Tabbas, a cikin rhizomes na wannan shuka ya ƙunshi mayuka masu mahimmanci waɗanda ke motsa jini. Bayan saduwa da fatar kan mutum, ginger yana haɓaka wurare dabam dabam na jini, wanda ke haifar da ingantaccen abinci ga gashin gashi.

• bawo da rub da ɗanyen zogale a kan grater mai kyau,
• canja wurin abin da ya haifar da taro zuwa cheesecloth kuma matsi don matsi ruwan,
• ƙara kusan 100 ml na sesame mai kuma a hankali motsa,
• Aiwatar da samfurin a saman kai kuma ka bar minti 30,
• wanke gashin ku da shamfu.

Mun kara mai da sesame a cikin wannan girke-girke domin sanyaya bushewar fata da gashi.

8. Tea mai mai

A cikin binciken daya, an nemi rukuni daya na mahalarta suyi amfani da man itacen itace shayi tare da shamfu na tsawon makonni hudu, kuma an nemi ɗayan rukunin don amfani da shamfu kawai. A sakamakon haka, rukunin farko ya nuna raguwa a cikin adadin dandruff da kashi 41%, a cikin na biyu - kawai 11%.

• Mix 'yan saukad da na mai tare da kashi ɗaya na shamfu ku bar kan gashinku na mintina 10-15,
• kurkura tare da bayyana ruwa.

Man ganyen itacen shayi ya shahara saboda tasirinsa na antifungal, kuma yana da matukar kyawun maganin ta hanyar maganin kashe kwari. Amma mafi mahimmanci - wannan ainihin maganin anti-dandruff ne na gaske, wanda baya buƙatar shirya gabani.

Ana amfani da Henna don bi da yanayin gashi da yawa, kuma dandruff ba ya banbanta. Gaskiya ne, yana da mahimmanci a faɗi cewa henna zai zama mai tasiri idan yazo da wuri, siffofin dandruff mai sauƙi, lokacin da ƙananan tasiri akan naman gwari zai isa. Henna yana aiki azaman kwandishana kuma yana rage gashin mai.

• saka teaspoon na henna a cikin kofi
• kara daidai adadin kayan shayi, ruwan lemun tsami da man gashi,
• Aiwatar da cakuda a kan fatar kan ta kuma shafawa tare da shamfu mai laushi.

Amma tuna cewa henna fenti ne daga ganyen da ya bushe. Don hana gashinku canza launi, yi amfani da henna mara launi.

10. Basil ganye

An dade ana amfani da Basil a duniya a matsayin tsirrai na magani. Yana da kaddarori da yawa na magani, gami da hana bayyanar dandruff.

• cakuda basil ganye da garin amalaki,
• murkushe wannan cakuda da daidaituwa daga manna,
• shafa samfurin a kan fata na saman ɓangaren kai kuma barin don rabin sa'a,
• kurkura a ƙarƙashin ruwa mai gudu.

Basil yana da kyau saboda yana da sauƙi a samu akan kantin sayar da kayayyaki kuma a lokaci guda yana da kayan antibacterial da antifungal.

Don haka, kamar yadda aka ambata a baya, ɗanɗano matsala ce, amma matsala ce mai warwarewa. Kuma tare da taimakon kayan abinci masu sauƙi waɗanda ke cikin kowane gida, zaku iya shirya ingantaccen kayan aiki don magance wannan rashin lafiyar na kwaskwarima.

Ta yaya za mu bi?

Ba a cikin kowane yanayi ba zai kawar da matsala mara kyau tare da shamfu kawai. Kulawar Dandruff tsari ne mai tsayi da zai bukaci ƙoƙari da hanyar da ta dace.Da farko dai, kuna buƙatar ziyarci ƙwararrun masani kuma ku ƙaddamar da bincike (scraping) don ƙayyade nau'in naman gwari wanda ya shafi gashin gashi da fatar kan mutum.

Hakanan, likita zai nemi wasu dalilai na yiwuwar bayyanar sikeli kuma zai zaɓi magani da ya dace don dandruff. A gida, zaku iya sanya maski da kayan kwalliya na ganye domin shafa gashinku.

Taliya Sulsena: Sanarwa Janar

Wani ingantaccen wakili mai warkewa shine man shafawa “Sulsen” don dandruff. Ba wai kawai yana wanke saman kai da gashi daga farin “dusar ƙanƙara” ba, harma yana yaƙi da tushen cutar. Ginin Selenium shine bangaren da ke da alhakin kawar da naman gwari. Abubuwan da ke cikin abubuwan da ke liƙa suna iya gyara ayyukan glandar sebaceous, kawar da itching, haɓaka haɓakar gashin gashi, inganta bayyanar curls, dawo da haske da bayyanar lafiya ga gashi.

Yadda ake amfani da kayan aiki?

Don lura da fatar kan mutum, ya wajaba don siye 2% Sulsena manna. Idan rigakafin kawai ya zama dole, to, zai fi kyau amfani da wakili 1%. Aiwatar da shi kawai don tsabtace, a baya an wanke shi da gashi shamfu. Dole sai an shafa karamin karamin man laushi a cikin fatar. Kamshin samfurin shine peculiar, yayi kama da sulfur, kuma ba kowa bane zai iya sonshi ba, amma don kyakkyawar kyan gani, yakamata a haƙuri. Bayan mintina 15, yakamata a goge gashin da ruwa mai ɗumi.

Don dalilai na jiyya, ana amfani da manna sau biyu a mako tsawon watanni 3. Ko da dandruff ya ɓace bayan 'yan makonni, ba za ku iya katse hanya ba. Ya kamata a ɗauka a cikin zuciya cewa lokacin daukar ciki da lactation, dole ne ayi amfani da samfurin.

Dandruff Shamfu

Yawancin kwastomomi na kwaskwarima suna ba da samfuran su don magance karuwar haɓakar ƙahowar epidermal. Wataƙila za su kawar da farin flakes bayan wanke gashi, amma bayan 'yan kwanaki cutar za ta tunatar da kanta, saboda naman gwari ba ya amsa magani tare da shamfu na yau da kullun. Kadai wakili na warkewa tare da wasu kayan haɗin a cikin abun da ake buƙata.

Za'a iya siyan shamfu na dandruff a kantin magani, amma dole ne a fara dubawa tare da likitanka menene irin aikin da yakamata yayi. Zasu iya kasancewa daga waɗannan nau'ikan:

• Exfoliating - wannan shamfu yana da sakamako mai goge jiki kuma a hankali yana cire flakes daga saman fata.
• Antifungal - a cikin abun da ke ciki abubuwa ne (galibi shi ketoconazole) ne wanda zai iya yin yaƙi daidai da sanadin cutar - naman gwari.
• Antibacterial - sun ƙunshi abubuwan da ke hana samuwar dandruff da haɓaka aikin glandar sebaceous.
• Ganye - tsire-tsire na tsire-tsire masu tsire-tsire suna taimakawa kawar da dandruff, daidaita al'ada ta hanyar inganta bayyanar curls.

Maganin anti-dandruff na iya zama wani nau'in hade. Wajibi ne don siye shamfu na likita a cikin kantin magani, inda za'a iya samun ƙarin shawara daga mai ba da shawara.

Zaɓi shamfu

Mafi dacewa don amfani dashi shine shamfu mai dandruff. Tabbataccen wakili mai amfani da fata dole ne ya ƙunshi tar, sulfur, ichthyol, salicylic acid, selenium disulfide, zinc ko ketoconazole. Shamfu na ganye suna kunshe da ganyayyaki na tsire-tsire masu magani da mai mai mahimmanci. Bai kamata wani turare ya kasance mai maganin wannan nau'in ba!

Lokacin zabar shamfu, ya kamata ka kula da kaddarorin ta. Maganin magani dole ne yaƙar naman gwari, ya tsara aikin glandan, ya kawar da abun mai mai daɗin dandano. Hakanan ana la'akari da dalilan bayyanar farin sikeli. Har sai an sami cikakkiyar warkewa, ana bada shawara kada kuyi amfani da shamfu na kwalliya na yau da kullun, wanda, ta hanyar, na iya tayar da ci gaban seborrhea.

Idan sanadin dandruff cuta ce ta fungal, to shamfu na ganye ba koyaushe zai iya fuskantar irin wannan matsalar ba. Don magani, kuna buƙatar siyan magani dangane da ketoconazole a cikin kantin magani. Kuna buƙatar wanke gashinku aƙalla sau 3 a mako.

Shampoos mai Inganci: Ganowa

A cikin maganin fatar kan mutum da kuma kawar da dandruff, shamfu masu zuwa sun tabbatar da kansu da kyau:

• "Dermazole" - ya ƙunshi ketoconazole (20 MG a cikin 1 ml na samfurin), wanda zai iya kawar da tushen sanadin bayyanar sikeli. Zinc pyrithione yana taimakawa kawar da cututtukan ƙwayar cuta a farfajiya da kuma zurfi na dermis. Cire cirewar Aloe vera zai taimaka wajen inganta bayyanar curls. An ba da shawarar shamfu don lura da cututtukan ƙwayoyin seborrhea da kawar da dandruff sau 2 a mako. Kwalban 100 ml ta isa watanni da yawa, bayan haka zaka iya canzawa zuwa shamfu na yau da kullun.
• "Nizoral" - shamfu mai warkewa ta hanyar ketoconazole, ya kafa kansa a matsayin ingantacciyar kayan aiki don kawar da ƙwayar fata da naman gwari. Babban fa'idar amfani da wannan kayan aiki shine yuwuwar hada shi da shamfu na kwaskwarima.
• "Sebozol" - yana da duka maganin antfungal da antimicrobial effects. Kamfanin masana'antar cikin gida suna sanya shi azaman analog mai araha na sanannen, amma Nizoral mai tsada. Samfurin ya riga ya sami kyawawan shawarwari masu kyau. Za a iya amfani da shamfu don bi da naman gwari, juyayi na juyajin bakin teku, dermatitis, seborrhea. Hakanan yana da kayan kwalliya. Dangane da sake dubawa, “Sebozol” ya jimre wa aikin har ma a lokuta inda shampoos masu tsada ba su fitar da sakamako ba.

Hanyoyin gargajiya na kawar da dandruff

Magunguna don dandruff a gida za a iya shirya daga wadata, kuma mafi mahimmanci, abubuwan da ba su da haɗari. Misali, ruwan lemon tsami zai taimaka wajen kawar da daskararren mai. Dole ne a kara shi cikin ruwa, wanda zai shafa gashin bayan an yi wanka. Zaku iya yin kayan kwalliyar lemun tsami da kanka. A saboda wannan, an zuba kwasfa tare da citrus 4 tare da 1 lita na ruwa, mai zafi akan wuta kuma a barshi ya tafasa na minti 20. Cool lemun tsami ruwa don kurkura gashinku. Lemun tsami yana da tasirin antimicrobial kuma yana rage ɓarin ƙwayoyin sebaceous.

Apple cider vinegar ba kawai zai taimaka wajen tsarkake fata na farin barbashi mai ban haushi ba, har ma yana ba da gashi haske da taushi. Kuna iya amfani da samfurin kantin sayar da kayayyaki, amma ingantaccen inganci. Vinegar an tsage shi da ruwa daidai gwargwado, kuma cakudaddun sakamakon ana shafawa cikin fatar kan ta yin amfani da takalmin auduga. Bayan awa daya, ya kamata a wanke gashi tare da shamfu na al'ada (zai fi dacewa akan asalin halitta).

Nettle kuma yana da sakamako mai warkewa, wanda ya ƙunshi babban adadin bitamin, mai mahimmanci mai mahimmanci. Daga gare ta shirya infusions don rinsing curls ko vinegar.

Shafa man zaitun a cikin tushen gashi, zaku iya kawar da dandruff kuma ku dawo da karfi, haske da silikiess zuwa curls. Ruwan lemun tsami, wanda aka cakuda shi da mai daidai daidai, zai taimaka ninki biyu.

Aloe wani mataimaki ne mai aminci a cikin yaƙar cututtuka daban-daban, ciki har da dandruff. Ruwan wannan ganyen magani zai iya shafawa a cikin fata kuma ya rage tsawon rabin sa'a, yana rufe kanka a cikin fim da tawul. Aloe shine maganin antiseptik mai ƙarfi na halitta wanda ke haifar da fim mai kariya a saman daskararru. A gida, shirya shamfu bisa ruwan 'ya'yan aloe, wanda zai iya kawar da dandruff.

Idan farin flakesa sake fitowa? Wajibi ne a gudanar da duba na kwaskwarima wanda aka yi amfani da shi don kula da curls. Mafi muni, abubuwan shamfu ko balm bai dace da fatar kan mutum ba. Kuna iya gano ta hanyar wucewar wani abu mai sa maye.

Mahimman mai a cikin yaki da dandruff

Irin wannan lahani mara kyau kamar dandruff za'a iya kawar dashi tare da taimakon mayuka masu mahimmanci. Suna da tasirin anti-mai kumburi da antifungal, wanda hakan ke haifar da kwazo. Don magance matsalar, ana amfani da nau'ikan ruwa mai amfani da ruwa lokaci daya.

Rashin damuwa yana shafar naman gwari wanda yake shafar fatar, man itacen shayi. Kwayar cuta ce mai narkewa kuma zata iya rage kumburi da amai. Zai dace a duba cewa a cikin tsarkin sa ya fi kyau kada a yi amfani da mai ɗanɗano.An bada shawara don ƙara dropsan saukad don masks na gida da shamfu na gashi. A lokaci guda, Rummary, eucalyptus, juniper ko ylang-ylang man za a iya amfani da shi.

Burdock mai zai sauƙaƙa dandruff!

Burdock man mai taimako ne mai aminci na gashi da fata. Ingantawa yana da wuya a yi shakku, saboda ƙididdigar yawan kyawawan ra'ayoyi daga masu sayen sun tabbatar da ikon warkarwa. Matashin abin ƙamshi da aka shirya akan tushen shi ba kawai zai cire farin “dusar ƙanƙara” ba, amma kuma zai dawo da kyakkyawan haske ga gashi. Kamar yadda ka sani, man burdock shima yana yakar asarar gashi.

Man itacen buckthorn mai ya fi dacewa don sabunta fatar kan mutum, kawar da dandruff da ƙarfafa gashi. Ana haɗuwa sau da yawa a cikin masks tare da samfurin zaitun da flaxseed.

Masallacin Gida na Gida

Kuna iya cire dandruff mai mai mai kwalliya tare da abin rufe fuska. Don yin wannan, 2 tablespoons na busassun ciyawa dole ne a tafasa minti 10, sannan matsi da ɓangaren litattafan almara da amfani a kan fatar kan mutum. Don mafi kyawun abin da ake buƙata don kunsa kanka a tawul. A kashe irin wannan abin rufe bayan 2 hours.

Abubuwan da ke cikin dandruff mai ƙwaya da aka dogara da albasa, zuma da man zaitun bai rasa mahimmancinsa ba har tsawon shekaru. Don shirya shi, kuna buƙatar yin albasa mai gishiri kuma ƙara zuma a ciki (4: 1). Bayan an gama hada kayan sosai, sai a saka tsp 1. man zaitun. Aiwatar da taro na rabin sa'a.

Mashin kefir yana ba da sakamako mai kyau. Dole ne a sanya samfurin kayan kiwo a fatar kan mutum. Saka hat ɗin filastik kuma kunsa tawul. Ba lallai ne ku yi tafiya tare da irin wannan abin rufe ido na dogon lokaci ba - bayan rabin awa, gashinku ya kamata a wanke shi sosai.

Inganci jiyya na fatar kan mutum

Kwayoyin bushewa na bushewa akan fatar kan mutum ba za'a iya yin watsi da su ba. Akasin haka, ya kamata ku zama masu sha'awar yadda za ku magance dandruff, tun da yanayin ci gaba yana haifar da ci gaban naman gwari da asarar gashi. Dandruff na iya kasancewa azaman wata alama dake nuna alamar seborrheic dermatitis na fatar kan mutum. Yana da kyau a lura da ɗayan hanyoyi da yawa na magance wannan cutar.

Abinci na musamman

Masanan ilimin likitancin sun yarda cewa dandruff yana da damar bayyana ba kawai a kan asalin cututtuka ba, damuwa. Abubuwan da ke haifar da su ba wai kawai rashin kulawa da kyau ba ne na gashi da fatar kan mutum. Yawan cin abinci mai zaki da mai mai yawa zai iya haifar da daskarewa. Abincin da ya dace shine kyakkyawan dama don inganta yanayin ba tare da haɗari ga lafiya ba. Kuna son sanin yadda ake kawar da dandruff har abada, to waɗannan abincin sun kasance a gare ku:

• 1st karin kumallo: dintsi na masu fasa, gilashin kofi ko koren shayi mara nauyi,
• 2 karin kumallo: ruwa - 1 tbsp., Cuku mai wuya - 50 g,
• abincin rana: kwai ɗaya mai sanyi, cuku - 20 g, dafaffen nama - 150 g, gilashin ruwa,
• yamma shayi: shayi mara sha, kofi,
• abincin dare: salatin kayan lambu ba tare da mai, dafaffen nama - 150 g, gilashin ruwa.

Don ci gaba da irin wannan abincin har tsawon mako guda ba zai iya kowace mace da namiji ba, har ma fiye da haka matasa. Su, ta hanyar, seborrhea na fatar kansar wani lokacin kan ci gaba da bango na sake fasalin tsarin asalin haila. Isasshen kwanaki 2-3 don fatar kan mutum ta rabu da dandruff. Wani abincin na iya zama zaɓi mai kyau:

• da safe a kan komai a ciki: kopin Sage broth ko gilashin tsarkakakken ruwa,
• Karin kumallo 1: kwai - guda biyu., Lean gida cuku - 100 g, burodi - 100-150 g,
• 2 karin kumallo: madara - gilashin 1,
• abincin rana: naman alade ko kifi - 200 g, kayan lambu,.
• yamma abun ciye-ciye: kore apple,
• abincin dare: salatin kayan lambu, 'ya'yan itace.

Magungunan Antifungal

Ana ba da shawarar mutanen da ke da sha'awar yadda za a rabu da dandruff suyi ƙoƙarin yin yaƙi da shi tare da taimakon magunguna na musamman. Kwayoyi masu zuwa suna da kyakkyawan suna wajen lura da dandruff:

Mycozoral magani ne mai inganci wanda zai iya taimaka wa waɗanda suke neman yadda za su rabu da busasshiyar bushe da sauran cututtukan fungal. An yi shi a cikin nau'ikan Allunan. Manya na buƙatar allunan 1-2 don kula da dandruff. kowace rana, kuma yara an sanya nauyin kilogram 1 na 4-8 na miyagun ƙwayoyi.

Kayan shafawa da likitan dabbobi

Mutanen da suke so su san yadda ake warkar da seborrhea a kawunansu, dandruff, suna da magunguna da yawa. Magunguna na iya taimaka cire wutsiya marasa nauyi a kan gashi da launin toka-mai launin toka daga ƙwanƙolin. Koyaya, ingancinsu yakan zama mai takaici kuma yana sa mutane su nemi sabbin hanyoyin magance cutar fungal. Hanyoyi na musamman na iya zama zaɓin da ya dace, misali:

1. Darsonvalization wata dabara ce ta samar da kayan aiki wacce ta kunshi aikin wutar lantarki a jikin fatar. Ana bada shawarar wannan hanyar don maganin cututtukan hanta mai ciki. Yana da tasiri mai narkewa a kan abubuwanda ke gudana na hanji, yana tsayar da tafiyar matakai na rayuwa a farfajiyar fata da inganta hawan jini. Taron darsonvalization yana da minti 3-8. Hanya guda ta ƙunshi zaman 15-20, wanda aka ba da damar halartar kowace rana ko kowace rana.
2. Cryomassage hanya ce ta magani da ke dauke da sinadarin nitrogen ko kankara. Wadanda suke neman yadda za a rabu da dandano mai mai, don shawo kan cutar seborrheic dermatitis ya kamata su gwada wannan hanyar magani. Likita ya sanya kankara a cikin jaka a wuraren da cutar ta kamu kan fatar kan mutum da kuma tausa na mintina da yawa. Ana yin magani na Nitrogen ta hanyar sanya maɓallin bakin ciki na sanyin jiki ga fatar da abin ya shafa tare da rauni na auduga a kan mai neman katako. A zaman yana da minti 10, saboda mai tsawo bayyanuwa ga nitrogen, kamar kankara, an cika shi da samun ƙonewar sanyi.
3. Mesotherapy - ana daukar hanyar ingantacciyar hanyar magance cututtukan fungal. Ana yin wannan hanyar ne ta hanyar rage bugun fata da wuya tare da samfurin magani, abubuwanda ke tattare da kwararrun likitocin da ke halartar ga kowane mara lafiya daban.

Shagunan maganin warkewa, lotions da mayuka

Cure mai laushi siffofin seborrhea da dandruff ba kawai kawai na kwaskwarima da ilimin motsa jiki ba, har ma da wakili na warkewa. Babban abu shine zaɓi zaɓi na dama don nau'in gashinku, wanda zai taimaka wa ƙwararren masani. Wadannan kwayoyi sun shahara musamman a cikin kantin magunguna:

1. Ebersept shamfu mai warkewa ne wanda ke dauke da sinadaran ketoconazole mai aiki. Ayyukan samfurin suna nufin kawar da fata na fata, da rage kumburi da ƙaiƙayi. An ba da shawarar yin amfani da shamfu akan daskararren daskararren har ila ana shafa shi da sauki. Bayan tausa haske, ya kamata a wanke shi, kamar shamfu mai sauƙi. Ana buƙatar aiwatar da hanyar sau 2 a cikin kwanaki 7 don cimma sakamako da ake so.
2. Maganin shafawa - wanda ake amfani dashi don magance dandruff da sauran cututtukan fata da ke haifar da ƙwayar fungi. Aiwatar da shi yakamata ya zama na bakin ciki akan fatar kanwar, bar shi na mintuna 5 sannan ka motsa. A hanya na lura yana 8 days.
3. Biphon shine maganin shafawa mai amfani da sinadarai wanda ke dauke da sinadarin bifonazole mai aiki. Tasirin shine sau 2-3 a mako, kuna buƙatar amfani da ɗan kuɗi kaɗan wanda ya dace da hula.
4. Skin-hula shine iska wanda ke kunshe da sinadarin zinc a matsayin bangaren aiki. Fesa samfurin bisa ga umarnin da ke saman wuraren kunama na kunar fata tare da naman gwari a nesa na cm 15. Ana buƙatar aiwatar da wannan hanya sau 2-3 a rana.
5. Shaman shamfu mai Tar 9ru - wanda aka yi amfani dashi a cikin aji na 4-7. Gudun seborrhea yana buƙatar magani mai tsawo wanda zai ɗauki tsawon watanni. Dole ne mu manta cewa yawan kayan tarfa na iya tsananta yanayin gashi, saboda haka ya kamata a yi amfani da shamfu na wani lokaci.

Folk magunguna don lura da dandruff a gida

A rayuwar yau da kullun, akwai kayan aikin da yawa masu amfani waɗanda suke da sauƙin amfani. Wannan shi ne:

1. Lemun tsami Ya dace sosai don kawar da dandruff na nau'in mai. Ana shirya maganin maganin ta hanyar haɗar da ruwa da ruwan 'ya'yan lemun tsami da aka matse shi da shi sosai. Sa'an nan kuma ana amfani da abun ɗin zuwa fatar don kwata na awa ɗaya kuma a wanke. Ana buƙatar hanya aƙalla sau 2-3 cikin kwanaki 7.
2. Sabulu mai wanki. Maganin da aka gwada lokaci-lokaci wanda zai kawar da daskararre da seborrhea. Ya kamata a yi amfani da shi maimakon shamfu har sai sel waɗanda suka mutu suka shuɗe gaba ɗaya daga kan ƙashin.
3. SodaAnyi amfani dashi tun zamanin da azaman goge mai laushi. Zai yuwu ka cire peeling din fatar tare da taimakonsa da sauri fiye da wasu magunguna. Wajibi ne a raba 3-4 tsp. soda tare da karamin adadin ruwa har sai yanayin mushy, shafa a cikin fata, kurkura sosai tare da ruwan sanyi.
4. Vinegar Amfani da shi don shirya maganin da zai rufe gashi da dare. Ana buƙatar ƙara 2 tbsp .. Zuwa gilashin ruwa kafin lokacin kwanciya. l vinegar, cakuda, rarraba mafita ta cikin gashi kuma rufe kanka tare da tawul mai dumi da daddare. Da safe, shafa gashinku da kyau.
5. Gishiri Yana ɗaukar kiba mai yawa, yana kawar da dandruff, yana da tasiri mai amfani akan aikin glandon sebaceous kuma yana taimakawa gashi girma. Ana shawarar gishiri don shafawa na mintina 15 a cikin fata bayan an wanke shugaban, sannan a matse.

Girke-girke na gida don dandruff da itks kai

Ana mamakin yadda zaka cire dandruff daga kanka a gida? Muna bayar da wasu fuskoki masu kyau domin taimakawa magance masifa:

1. Steam a cikin gilashin ruwan zãfi 1 tbsp. l bushe nettle, bar su tsaya na yini guda, iri. Yi amfani da samfurin sau 2 a mako na kimanin watanni biyu. Zai fi kyau a yi aikin da daddare don wanke gashi da safe.
2. Yoauki yogurt / yogurt, shafa ga gashi kuma shafa kadan a cikin asalin gashi. Bar don jiƙa tsawon minti 30, kurkura da ruwa. M madara ba a wanke da sauri, saboda haka ana bada shawara don ƙara mustard foda a cikin ruwa (1 tablespoon kowace lita na tsabta na ruwa). Wannan abin rufe gashi mai gashi a gida zai zama ceto ga mutane masu aiki.
3. Auki ƙwai biyu, a raba wayen kuma a haɗa su cikin kwano tare da lemun tsami da man zaitun. Rub da babban taro a cikin fatar kan mutum, bar zuwa jiƙa na minti 30, kurkura kai ba tare da shamfu ba. Sanya abin rufe fuska na dandruff sau ɗaya a mako.

Yin rigakafin seborrhea na fatar kan mutum

Kare gashinka daga dandruff a ƙarƙashin ikon kowane manya. Yana da mahimmanci don kula da tsabta ta mutum ta hanyar kulawa da gashi akai-akai tare da yin amfani da shamfu da aka zaɓa da sauran kayan kwalliya. Bugu da ƙari, masana ilimin ilimin trichologists tare da seborrhea sun ba da shawarar cin ƙarancin mai da abinci mai daɗi, da bin lafiyar abinci mai kyau, da kuma wasa wasanni. Yana da mahimmanci don kare kanka daga damuwa, wanda kuma zai iya haifar da dandruff.

Bidiyo: yadda zaka iya rabu da dandruff cikin sauri a rana 1

Gaji da fada koyaushe tare da farin flakes a kan gashin ku, itching da sauran "Charms" cewa dandruff "bayar"? Sannan wannan bidiyon musamman a gare ku. Koyi asirin don kawar da dandruff a cikin ɗan gajeren lokaci, wanda zai iya zama da amfani a gare ku. Kyakkyawan, gashi mai ƙarfi ba tare da murfin “dusar ƙanƙara” na dandruff zai zama gaskiyarka da girman kai na gaske