Masu karatunmu sunyi nasarar amfani da Minoxidil don maido da gashi. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.
Kara karantawa anan ...
Duk yarinyar da ke son canza kamannin ta, ta fara ne da sauya salon gyara gashi. A cikin abin da gwaje-gwajen da gashinmu tare da ku ba lallai ne ku shiga ba! Lamination, nuna alama, sassaka, canza launi, gini - sabon hoto za'a shirya cikin yan 'yan awanni! Amma a cikin amfanin sa zaka sami tarko, busasshe da dunƙulen marasa rai. Tabbas, zaku iya tafiya duka zuwa salon iri ɗaya kuma ku bi hanyar aikin likita. Kuma zaka iya koyon yadda ake maido gashi a gida, kuma kayi da kanka.
Wane gashi ne yake buƙatar magani?
Don fahimtar ko strands suna buƙatar matakan farfadowa, kuna buƙatar sanin kanku da manyan "alamun" gashi mai lalacewa. Suna kama da wannan:
- Nasihun waje
- Garfafa da rashawa,
- Dim launi
- Asarar girma
- Lossara hasara
- Jinkirta sosai ko tsawa.
Idan kun sami damar fuskantar akalla maki biyu daga wannan jeri, yi tunani game da amfani da warkewar balms da masks.
Masana sun ce sikelin da kowane abin rufe shi yake a zahiri yana da laushi. Amma a kan lokaci, sun fara lalacewa a ƙarƙashin rinjayar yanayin zafi, kayan kwaskwarima da muhalli. Kawai ta hanyar cire abubuwan da ke kawo damuwa da fara sabunta tsarin gashi yanzu zamu iya fatan kare lafiyarsu.
Idan kuna son inganta yanayin gashin ku, ya kamata a saka kulawa ta musamman ga shamfu waɗanda kuke amfani da su. Adadi mai ban tsoro - a cikin 96% na shamfu na shahararrun masana'antu sune abubuwan da suke lalata jikinmu. Babban abubuwan da ke haifar da duk matsaloli a tasirin an tsara su kamar sodium lauryl sulfate, sodium laureth sulfate, coco sulfate, PEG. Wadannan abubuwan sunadarai suna lalata tsarin curls, gashi ya zama mai rauni, rasa ƙarfi da ƙarfi, launi yana faduwa. Amma mafi munin abu shi ne cewa wannan muck yana shiga hanta, zuciya, huhu, tara cikin gabobin kuma yana iya haifar da cutar kansa. Muna baka shawara da ka guji amfani da hanyar da wannan sinadari yake. Kwanan nan, ƙwararrun ofisoshin edita ɗinmu sun gudanar da bincike game da shamfu marasa amfani na sulfate, inda aka ɗauki farkon wurin ta hanyar kuɗi daga kamfanin Mulsan Cosmetic. Kawai mai samar da kayan kwalliya na halitta. Dukkan samfuran ana ƙera su a ƙarƙashin tsananin ingantacciyar iko da tsarin ba da takardar shaida. Muna ba da shawarar ziyartar shagon kantin sayar da yanar gizo na mulsan.ru Idan kun yi shakka game da yanayin kayan kwalliyarku, bincika ranar karewa, bai kamata ya wuce shekara ɗaya na ajiya ba.
Me yasa farfadowar gida ta fi kyau?
Kuma da gaske, me yasa? Shin bai da sauƙi a je salatin da ba da kanka ga kwararru? Mafi sauki, amma, da farko, yafi tsada yawa. Abu na biyu kuma, kayan abinci na halitta da ake samu a girke-girken jama'a suna aiki sosai fiye da samfuran roba. Suna ciyar da jijiyoyi masu mahimmanci tare da bitamin da ma'adinai, suna sa su zama mai haske da santsi, suna ba da ƙarfi da ƙarfi, kuma suna haɓaka haɓaka.
Yaya za a kula da lalacewar gashi?
Zai zama da matukar wahala a dawo da yanayin fure zuwa gashi. Don yin wannan, lallai ne ku canza ra'ayin ku game da kula da gashi gaba ɗaya. Aikin ku shine kawar da matsaloli na yanzu tare da kare dunkulewa daga sauran lalacewa.
Da farko, bari mu tantance sanadin haifar da mummunan sakamako. Wannan na iya zama abincin da bai dace ba, tsananin ɗacin rai ga fenti mai guba, matsananciyar damuwa, ƙin kai, amfani da kantin sayar da kayayyaki tare da sunadarai a ƙarƙashin hula da kanta. Na gaba ya kamata ku motsa a kan wannan hanya:
- Gabatarwa zuwa tsarin abincin nama, 'ya'yan itatuwa, kayan kiwo da kayan marmari,
- Kin yarda na wani lokaci daga mai bushewar gashi (ko kuma akalla sauyawa zuwa yanayin sanyi!), Tongs da curlers,
- Aski na kowane wata,
- Yin amfani da kayan shafawa akan ganye,
- Lokacin zabar shamfu da kwandishana, mai da hankali kan kuɗi tare da mafi ƙarancin ƙamshi da kayan kwalliya.Kadan daga cikinsu, amma suna. Kula da kayan kwaskwarimar masana'antun Belarusiya. Yana da kyau wajan hadari da lalatattun abubuwa, kuma ana biyan kuɗin dinari. Abubuwan kariya da furotin keratin suma sune kyawawan zabi.
- Amfani akai-akai na mashin gyaran gida - sau 2-3 a mako tsawon wata daya. Zasu rage tsada da rashin jin daɗin inganta gashinku,
- Yi amfani da kayan shafa wanda ya dace da sabon nau'inka,
- Kar a kwashe riguna,
- Yi amfani da tsefe da aka yi da itace da murhunan gashi.
Masks na gida don mashin gashi
Mayar da gashi a gida abu ne wanda ba za a iya yin tunani ba tare da amfani da masks na zahiri tare da sake fasalin kaddarorin. Mafi sau da yawa, ana dogara da su ne ta hanyar abincin bitamin, mai (zaitun ko burdock) da ruwan 'ya'yan aloe. Mun kawo muku mafi kyawun girke-girke.
Mashin Aloe
- Kudan zuma - 1 tbsp. cokali biyu
- Castor - 1 tbsp. cokali biyu
- Ruwan 'ya'yan Aloe - 1 tbsp. cokali biyu.
Yadda ake yin mask
- Haɗa dukkan sinadaran.
- Aiwatar da cakuda zuwa gawar.
- Muna rarraba shi tare da tsawon tsawon.
- A kashe bayan rabin sa'a.
- Muna shafa gashi tare da kayan ado na hops (don launin gashi mai duhu) ko nettles (na fure mai fure).
- Man zaitun - 2 tbsp. cokali
- Yolk - 1 pc.,
- Vitamin A - 5 capsules,
- Kudan zuma - 2 tbsp. cokali
- Cognac (don duhu) ko vodka (don haske) - 1 tbsp. cokali biyu.
- Rub da gwaiduwa tare da zuma.
- Zuba cikin bitamin, barasa da mai.
- Aiwatar da strands.
- A kashe bayan awa daya.
- Maimaita sau 2-3 a mako.
Wani bidiyo mai amfani:
- Ruwan lemun tsami - 1 tbsp. cokali biyu
- Albasa ruwan 'ya'yan itace - 1 tbsp. cokali biyu
- Castor - 1 tbsp. cokali biyu
- Ruwan tafarnuwa - 1 tbsp. cokali biyu.
- Muna haɗa duk abubuwan haɗin.
- Sa mai gashi tare da abin rufe fuska.
- A kashe bayan minti 20. Karka damu da kamshin, yana magance lemun tsami.
Yaya za a mayar da gashi bayan fenti? Yi amfani da girke-girke mai sauƙi amma mai tasiri:
- Wanke gashin ku da shamfu.
- Muna amfani da kefir mai ɗumi zuwa igiyoyin.
- Muna yin aikin tausa mai haske.
- Mu dumama shi da hula.
- Muna jira minti 35-40 sannan muyi ruwa da ruwa.
- Maimaita sau ɗaya a mako.
Kwanan nan, mun yi magana game da mafi kyawun masks tare da kefir, zaku iya fahimtar kanku tare da labarin anan.
Shamfu na Banana don Manyan Falsafa
- Banana - ½
- Yolk - 1 pc.,
- Ruwan lemun tsami - 1 tbsp. cokali biyu.
Yadda ake shamfu:
- Muna tsabtar da rabin banana daga fata.
- Yanke saman farfajiyar, in ba haka ba zaiyi toshiya.
- Knead 'ya'yan itacen a cikin mashed dankali.
- Sanya zuma da gwaiduwa kwai.
- Muna amfani da maimakon shamfu na al'ada kuma muna jin daɗin kallon gashi mai santsi da mm.
Karanta ƙarin yadda ake yin shamfu na gida tare da hannuwanku a wannan labarin.
Mask don abinci mai gina jiki
- Yolks - 2 inji mai kwakwalwa.,
- Man zaitun - 1 tbsp. cokali biyu.
Yadda ake yin mask
- Beat da yolks.
- Zuba man zaitun a cikin taro.
- A hankali rarraba cakuda ta hanyar gashi kuma shafa mask din a cikin fata.
- Muna dumama kai da hula.
- A kashe bayan minti 20.
Duba kuma: 6 ingantattun kayan aikin dawo dasu
Abincin mai gina jiki abin rufe fuska don bakin launi
- Rye abinci - 300 grams,
- Ruwa - kofuna waɗanda 1-1.5.
Yadda ake yin mask
- Muna murƙushe gurasar a kwano kuma muna cika ta da ruwan zãfi.
- Bar shi daga 3-6 hours.
- Zuriya wuce haddi ruwa.
- Munyi amfani da mayukan wuta a kulle.
- Muna yin aikin tausa mai haske.
- Muna jiran minti 20.
- Wanke mask din tare da yalwar ruwan gudu.
Mahimmanci don sani: 15 masarufi masu gina jiki masu mahimmanci
Mashin din rufe fuska
Yadda ake yin mask
- Beat qwai da ruwa.
- Rigar da kai da ruwan zafi kuma rub da cakuda cikin fata.
- Mun jira na minti 20 sai a wanke a cikin wankin.
Giya da qwai don launin launi da gashi
- Kwai - 1 pc.,
- Giya - 120 ml
- Cuku gida - 70 grams.
Yadda ake yin mask
Masu karatunmu sunyi nasarar amfani da Minoxidil don maido da gashi. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.
Kara karantawa anan ...
- Haɗa kwai tare da curd.
- Cika taro tare da giya kuma jira har sai kumfa suka fashe.
- Muna rarraba samfurin ko'ina cikin gashi.
- A kashe bayan minti arba'in.
- Muna yin sati biyu duk sauran rana.
Abun rufe fuska daga iyakar
Kar a manta a yanke katsewa da tsagewa cikin lokaci, in ba haka ba matsalar za ta kara gaba. Amma don rigakafin, zaku iya amfani da man na hatsi na alkama. Sa mai ƙarshen gashin gashi tare da shi, yi tafiya kamar wannan don couplean awanni biyu kuma kurkura tare da ruwa mai ɗumi. Man Castor, man kifi da bitamin E da A na iya zama madadin mai.
Don dawo da gashi mai lalacewa a gida, zaku iya ɗaukar ɗayan ganye kawai - nettle, chamomile, har da plantain ko faski. Buɗe su a cikin ruwa na ruwa ku tsoma kulle a cikin wannan ruwa na mintina 15. Bushe kanka a wata hanya ta halitta ba tare da an wanke broth ba. Wannan dawo da abin rufe gashi wanda aka shirya a gida ba kawai zai iya karfafa tushen ba, har ma ya taimaka sosai wajen hada karfi da karfe.
Yadda za a mayar da gashi bayan amfani da baƙin ƙarfe
Kowane mace ta biyu tana da mai gyara. Wani yana yin kyawawan curls tare da taimakonsa, wani, akasin haka, kodayake yana gwada curls. Amma cutar da gashi ana yin su duka biyun. Shin barnatarwa, bushewa da rashin rayuwa na damuwa an riga an lura da su? Da sauri fara magani!
- Na farko, ƙin amfani da baƙin ƙarfe akai-akai.
- Abu na biyu, yanke wani sashi na tsawon da ya lalatar da mafi yawan - ba za ku iya dawo da shi ba.
- Abu na uku, sayi jerin kayan kwaskwarima waɗanda zasu iya magance matsalar ku. Lissafi iri ne iri ɗaya, saboda waɗannan kuɗin za su haɗu da juna.
- Na hudu, kalli gashinku a hankali. Idan sun fara samun sauki cikin sauri, farin ciki, abubuwan gina jiki da danshi sun koma garesu.
Dawo da igiyoyin da aka ƙone yana da sauƙi.
- Milk - 1 tbsp. cokali biyu
- Kudan zuma - 1 tbsp. cokali biyu
- Moisturizing mai mahimmanci mai (ylang-ylang, jojoba, lavender, frankincense, orange, sandalwood) - 4 saukad da.
Yadda ake yin mask
- Mu dumama madara.
- Rage zuma a ciki.
- Sanya ether.
- Sa mai gashi tare da cakuda kuma saka kwalban shawa.
- A kashe bayan awa daya.
Sanya gashi tare da man shanu shea, kwakwa ko koko. Ana nuna su ta hanyar haɓaka mai yawa, sabili da haka, zasu iya ajiye har ma da mafi yawan igiyoyi. Rike man aƙalla awa 2. Sannan an wanke shi da shamfu.
Recipe No. 3 - Lamin gida
- Gelatin - 1 tbsp. cokali biyu
- Gwanin Gashi - 2 tbsp. cokali
- Ruwa - kofuna waɗanda 0.5.
- Zuba gelatin da ruwa (dumi).
- Bayan minti 30, sai a cakuda cakuda a cikin ruwan wanka ko a cikin obin na lantarki.
- Bara balm zuwa gelatin.
- Muna rarraba mask din tare da tsawon tsawon.
- Mun sanya rigar wanka kuma muna tafiya kamar sa'o'i uku.
- Wanke da ruwa.
Don sakamakon farko, kuna buƙatar yin hanyoyin 3-4 (sau ɗaya a mako).
Yi tunani, 'yan matan mata, shin waɗannan baƙin ƙarfe, zanen ne da adon ya cancanci ba'a wa kanku gashi? Kula da lafiyarsu da lafiyar su, to babu wata hanyar dawowa da zata amfane ka.
Yadda za a mayar da gashi bayan fadada: hanyoyin gyara da tukwici daga kwararru
A yau, mata da yawa suna farawa don haɓaka gashi don haɓaka ƙarar, adadinsu da tsawon gashinta. Amma duk irin wannan hanyar tana da tasirinsa. Kuma tsawan wucin gadi na wucin gadi ba banbanci ba.
Wadanne hanyoyin ake buƙata bayan haɓaka gashi, kulawar haɓaka gashi, nawa ne isa, yadda za a iya dawo da curls ku magance matsalolin da kuke da su, zaku koya daga wannan labarin.
- Gyara
- Kulawa
- Karin gashi
- Matsaloli masu yiwuwa
- Rashin gashi
- Kafin kuma bayan cirewa
- Hoton gashi bayan cirewa
- Yaya za a mayar da curls?
- Taimakawar masu sana'a
- Magunguna na gida
Tare da haɓaka gashi ta kwararru, gyara ma ya zama dole. Ana aiwatar dashi akai-akai, kowane 'yan watanni (ban da hanyar hanyar tef, wanda ake buƙata kowane mako 4-6).
A wannan hanyar, an cire ƙaren da aka makala daga cikin curls, an cire ragowar abubuwan haɗin ko kayan kwalliya, kuma ana aiwatar da sake yin amfani da kayan da suka dace.
Yawancin lokaci shine lokacin gyaran gashi bayan haɓaka cewa mata suna fuskantar gaskiyar cewa ƙarancin asalinsu yana fara fitowa sosai.
Menene dalilin wannan? Za a iya samun dalilai da yawa, kuma za mu yi magana a kansu daki-daki.
Af, kwararrun masters ba su ba da shawarar abokan ciniki su yi maimaita gashin bayan an cire su nan da nan.
Ana bada shawara don ba da hular jikinku hutawa daga kwanaki 3 zuwa 10. In ba haka ba, har ma hanya mafi ladabi na iya lalata darajar gashi.
Yadda za a mayar da gashi bayan walƙiya - muna warware matsalar yadda ya kamata
Sha'awar zama mace mai kama da maza alama ce ta mata da yawa. Samun inuwar haske da aka jira tsawon lokaci, koyaushe ba zai yiwu a yi sha'awar sabuntawa ba. Sau da yawa, curls suna rasa kyawawan halayensu na dā, suna jujjuya tawul. Yaya za a mayar da gashi bayan walƙiya? Shin akwai magunguna masu inganci don raunana marassa karfi? Yana da daraja sanin taimakawa gashi a cikin lokaci.
Sakamakon walƙiya
Duk wani bayani na curls yana faruwa ne saboda asarar kwayar halitta na ciki da ke ciki. Da zarar an lalata shi, da ƙarancin zafin gashi ya zama mai launi. Canje-canje yana shafar ba kawai pigmentation ba, har ma da sauran mahimman halaye.
Sakamakon walƙiya, tsarin gashi yana canzawa sosai: voids, rashin ƙarfi, da lalata. Saboda haka, bayan zubar da gashi ya zama bushe, toshiya, ya zama mara hankali, ya rasa luster.
Yana da matukar muhimmanci a san yadda ake mayar da gashi bayan walƙiya domin a iya taimaka musu a kan kari. Hannun da mahaukacin ke amfani da shi ya haifar da bukatar danshi mai danshi, abinci mai gina jiki, da kulawa mai hankali. Loose curls kamar soso ta kwashe duk abinda ya bayyana a kansu. Saboda haka, zai fi kyau “ɗanɗano” su da abubuwa masu amfani, maimakon wakilai salo da sauran mummunan tasirin.
Lalacewa ga gashi bayan rufewa na iya zama mai wahala dabam dabam. Ya dogara da yanayin farkon curls, maida hankali da lokacin haɗuwa da abun da ke ciki.
Lura, don maido da gashi bayan walƙiya, ya kamata a karkatar da matakai da yawa don tabbatar da kulawa ta dace. Wannan shine yadda zai juya don cimma sakamakon da ake tsammanin cikin mafi ƙarancin lokacin da zai yiwu.
Shawarwarin kulawa na asali
Domin dawo da gashi bayan walƙiya ya faru cikin sauƙi kuma ba tare da matsala ba, yana da matuƙar mahimmanci a bi shawarwarin da ke gaba:
- Bugu da kari, ba shi yiwuwa a cutar da bushewar curls. Abubuwan da aka lalata suna da wuya su rikice, saboda haka kuna buƙatar magance su sosai. Tsarin al'ada yana farawa da wuraren da ke da matsala - ƙarshen, sannan a hankali aiwatar da motsi daga tushen tare da tsawon tsawon. A kan kututtukan rigar, wannan sakamako ba a za'ayi ba. Curls an bushe kafinnan, sannan combed. Ana amfani da kayan aiki daga kayan halitta. Yakamata su ja, tsage, zaɓaɓɓu.
- Don dawo da gashi mai ƙonewa da sauri bayan busawa, ya zama dole don kare su daga kowane zafin zafin jiki. A kan igiyoyi, bushewa tare da mai gyara gashi, kwanciya da ƙarfe, da kowane bayyanar yanayi: rana, sanyi, hazo, iska, suna da matukar illa. Zai fi kyau kare shugaban gashi daga irin wannan tasirin.
- Lalacewar curls, musamman tare da kasancewar yawancin adadin voids, suna buƙatar a tsabtace su akai-akai. A lokaci guda, masu wanka ba zasu bushe ƙulli ko da ƙari ba. Shamfu ya kamata ya zabi taushi, mai-kyauta. Kuma daga yawan samfuran salo da ke lalata ƙazanta gashi, ya fi kyau ki ƙi.
- Tabbatar koyon yadda ake maido da gashi bayan zubar jini. Hadaddun kulawa na iya haɗawa da kwaskwarimar kwalliya, magungunan jama'a, matakan warkewa, hanyoyin musamman.Zaɓi don kanku daga yawancin zaɓuɓɓukan da suka fi dacewa kuma ku aiwatar da su a kai a kai.
- Kyakkyawan abinci mai kyau, kwanciyar rai mai kyau, jin daɗin rayuwa sune mafi kyawu a cikin gwagwarmaya don sake dawo da gashi bayan haske da sauran tasirin sunadarai.
- Kada kuji tsoron aski. Kasancewa tare da centan santimita na ƙona curls ba mai ban tsoro bane. Gaskiya ne game da ƙarshen rarrabuwa. Karku sanya gyaran gashi wanda ke buƙatar salo mai sauƙi, ƙirƙirar salon gyara gashi wanda ke jan gashinku. Wannan kawai zai kara matsalar, kuma dawo da gashi zai zama da wahala.
Biyo bayan waɗannan shawarwarin, tambayar yadda ake maido da gashi bayan walƙiya zai daina damuwa.
Mayar da Gida
Domin kada ku haifar da ƙarin lahani ga gashi, kuna buƙatar sanin yadda ake maido da gashi bayan walƙiya. Akwai zaɓuɓɓuka da yawa. Ana gudanar da magani kai tsaye tare da kwayoyi daga kantin magani, kayan masarufi da kansu, kazalika da aiwatar da kulawa ta amfani da kayan kwalliya na kantin.
Magungunan magunguna
Kuna iya ƙoƙarin shawo kan matsalar daga ciki - don kafa ingantaccen salon rayuwa, ɗaukar gidaje multivitamin. Tabbas wannan ya zama dole, amma zai ɗauki lokaci mai tsawo kafin a iya ganin sakamakon. Sabili da haka, yana da mahimmanci a gano yadda ake warkar da gashi bayan zubar jini tare da taimakon ƙarin aikace-aikacen gida na wasu samfuran kantin magani.
Ganuwar ampoule ta musamman (Structur fort, Dikson Polipant Complex, Timulactine 21, CH5 da) zasu iya taimakawa don magance matsalolin prolapse, lalacewa a cikin mafi ƙarancin lokacin da zai yiwu. Babban farashin irin waɗannan magunguna sau da yawa yana sa ka zaɓi don ƙarin magunguna masu araha.
Sabili da haka, muna mayar da gashi ta amfani da bitamin da aka saba, glycerin, panthenol. Ana amfani dasu azaman kayan aiki mai zaman kanta ko a gauraya tare da sauran abubuwa masu amfani.
Panthenol da Vitamin A don murmurewa
Tare da rufe 1 teaspoon na gelatin tare da ruwan sanyi, nace mintina 15. Hada sakamakon taro da 2 tbsp. tablespoons na panthenol a cikin nau'in ruwa, 2 capsules na bitamin A, teaspoons 2 na shamfu. Ana iya haɓaka cakuda tare da dimexide (yana da mahimmanci don sanin kanku tare da contraindications). Sakamakon taro yana rufe curls, ya zama ruwan dare. Bayan minti 30, a kashe a yadda aka saba.
Bitamin A, E, PP don haɓaka haɓaka
Tushen mashin din zai kasance mai hade da mai. A gare shi, zaka iya ƙara 1 teaspoon na tincture na Eleutherococcus zuwa barasa. Na gaba, ampoule na 1 na bitamin A, E, PP. Sakamakon cakuda da aka cakuda shi an cakuda shi sosai, an rarrabe shi a cikin sarƙoƙi, an sanya shi. Bayan awa 1, ana wanke curls a hanyar da ta saba.
Girke-girke na jama'a game da murmurewa
Hadewar magani ya ƙunshi magani don magani daga kantin magani zuwa madadin tare da shirye-shiryen abinci mai gina jiki.
Mashin warkewa tare da henna mai launi
Mix 1 teaspoon na henna mara launi, raw kwai gwaiduwa, 1 tbsp. cokali na kowane tushe na tushe (don bushe flaxseed, zaitun, burdock cikakke ne). Taro yana hade sosai, ana amfani da shi ga strands, a keɓe. Bayan minti 40, a wanke a hanyar da ta saba, yi amfani da balm.
Masassarar novocado
A cikin yankakken avocado cikin gruel, ƙara 2 tbsp. tablespoons na lemun tsami ruwan 'ya'yan itace da kuma tushe man. Taro yana da kyau gauraye, rarraba a cikin strands, insulated. Bayan minti 40-60, wanke tare da shamfu, kurkura tare da jiko na chamomile.
Kayan shafawa don farin gashi
Ya kamata a biya kulawa ta musamman don zaɓar samfuran kayan kwaskwarima na yau da kullun. Kayan aiki don canza launin, gashi mai lalacewa ya kamata ya zama tushen kulawa. Don dawo da gashi dole ne ku zaɓi jerin duka: shamfu, balm, mask, fesa, kariyar zafi.
Lura cewa sunadarai, keratin, hadaddun kayan aikin na halitta dole su kasance cikin abun. Ana nufin Ma'anar mai wadatarwa, danshi, amma ba yin nauyi ba.
Dangane da sake dubawar mata da yawa, yana da mahimmanci a nuna alamun samfuran don kulawa da tsananin lalatattun curls Estel, L'Oreal, Alerana, Utena. Sun taimaka wajan ciyar da jiki, sanyaya curls mai rauni, kariya daga cutarwa mai cutarwa, bunkasa haɓaka, murmurewa.
Salon jiyya da samfuran samfuran da aka sayo don sabunta gashi mai laushi
A yau a cikin kowane salon akwai da yawa na hanyoyin dawo da gashi na zubar da gashi kuma kawai ɓatarsu shine farashin kuma mafi yawan lalacewar gashi, mafi yawan tasirin da ake gani zai kasance akan gashi. Tsarin Salon zai taimaka ba kawai ba kyakkyawan kyakkyawan gashi ba, har ma don kula da su.
Mafi kyawun magani don haɓaka gashi da kyakkyawa kara karantawa.
Tarihin gashi - Wannan wata hanya ce wacce ake amfani da samfuri na cellulose na musamman na iska da danshi wanda aka sanya shi akan gashi. Wannan abun yana kiyaye gashi daga kowane irin lalacewar, gami da taimakawa wajen dawo da gashin da aka saka. Tasirin hanyar yana wuce wata daya.
Jin gashi - Wannan hanya ne wanda a kowane gashi an rufe shi da dunƙule na musamman tare da yumɓu. Nan da nan bayan hanyar, gashin ya zama mafi haske, docile, kuma launi na gashi na gashi ya zama mai haske, shima gashi yana daɗauri kaɗan kuma ana ƙirƙirar ƙara a tushen. Ganye na iya zama mai launi ko mara launi.
Kare gashi - Wannan haƙiƙa ne na musamman don cikakkiyar kulawa da gashi (yana ƙunshe da adadin abinci mai barin jiki), wanda aka ƙosar da danshi, wadatarwa da kuma dawo da gashi kuma azaman karin kuɗi, gashi ya zama santsi da haske. Sakamakon yana kusan wata guda.
Keratinization na gashi - wannan hanyar ta ƙunshi kulawa da gashi tare da keɓaɓɓen abun da ke wadatar da keratin (babban kayan gini don gashi), yana haifar da yanayin kariya wanda ke kare gashi daga tasirin abubuwan waje. Bayan aikin, warkokin gashi sun sami taushi, laushi da haske. Sakamakon hanya tare da kulawa da ta dace ya wuce fiye da watanni uku.
Jin Maimaita Masks na Gashi. Waɗannan masks masu ƙwarewa ne na musamman don maido da gashi, waɗanda wasu lokuta ana amfani dasu a matakai da yawa. Abun da aka sanya daga cikin abin rufewar ya shiga zurfin cikin tsarin gashi kuma yana dawo da shi, tare da canza yanayin gashi. Misali, "farin ciki ga gashi" daga Lebel.
Sabuntawar Cysteine - Wannan magani ne na gashi da aka dogara da cysteine (amino acid wanda shine ɓangare na keratin). Bayan aikin, ana canza gashi daga ciki, ya zama kyakkyawa, mai ɗorewa, mai laushi da laushi. Tasirin hanyar ya wuce watanni uku.
Kunya mai zafi - Wannan hanya ce ta musamman don lalacewa, da naƙasa, bushe da gashi mara ruwa, a ciki ana amfani da sutura ta musamman kuma a dawo da gashi daga ciki.
Kowane ɗayan waɗannan hanyoyin yana buƙatar kuɗi mai yawa, kodayake an yi alƙawarin sakamakon maigidan nan da nan.
Zaɓin kayan kwalliya don farin gashi
A zabar kayan kwalliya don farin gashi, kuna buƙatar ba da fifiko ga samfuran ƙwararru. Da fari dai, suna da babban taro na abubuwa masu aiki, wanda ke ba ka damar mayar da gashi mai lalacewa. Abu na biyu, samfuran ƙwararru suna ba da cikakkiyar kulawa kuma a lokaci guda suna taimakawa don magance takamaiman matsalar gashi. Kuma abu na uku, kwaskwarima na kwararru sun dace da sabon binciken kwaskwarimar kwalliyar zamani, hypoallergenic ne, tattalin arziki ne don amfani, ya kunshi furotin, bitamin, abubuwanda aka gano, seramides, keratin, mai, karin abubuwa da sauran abubuwan karfi masu karfi. Abubuwan ƙwararru suna da yawa fiye da samfuran gashi daga talakawa kasuwa.
Masks mafi mahimmancin mahimmanci don kulawa da gashin gashi.Ya kamata a zabo masks da farko daga jerin masu dawowa (dangane da keratin, ceramides), Hakanan zaka iya kula da masks masu inganci. Maido da masks ya kamata yalwata gashi kuma ya cika wuraren da suka lalace, a maido su, haka kuma a cike gashin da danshi kuma a dawo da karfin su. Masks masu ƙoshin lafiya suna da tasiri mai amfani ga gashin gashi da taimakawa wajen kula dasu.
Don mashin ya yi aiki mafi kyau a kan gashi, zaku iya amfani da wannan hanyar: da farko ku wanke gashi tare da shamfu mai tsabta, zai taimaka cire duk silicones da kayan kwalliyar da suka tara gashi da fatar kan mutum, bayan irin wannan shamfu mai rufe fuska zai yi aiki sau da yawa mafi kyau. Bayan shafe gashin ku da tawul, zaku iya amfani da abin rufe fuska (kuma zaku iya ƙara dawo da ampoule a ciki, sakamakon zai zama mafi kyau), sannan ku sanya mashin tare da fim kuma ku sanya hat ko tawul mai dumi, kuma duk wannan ya kamata a mai da shi tare da mai gyara gashi na mintuna 5-10 (a mafi yawan zafin jiki ) da kuma sauran mintina 15 don barin mashin ya yi sanyi, sannan a matse sosai kuma na dogon lokaci tare da ruwan dumi. Gashi bayan irin wannan mask zai zama mai taushi, na roba, kamar bayan salon.
Ta hanyar siyan kaya shamfu, Da farko dai, kuna buƙatar zaɓar dangane da nau'in ƙyallen, amma idan kun zubar da gashi, yakamata ku sami shamfu mai gyara a cikin arsenal ɗinku. Shamfu yakamata ya goge gashi da fatar kan mutum daga kazanta da kuma yawan sebum, kuma ba ya haifar da hangula da dandruff. Idan shamfu ya kasance don gashi mai lalacewa, ya kamata kuma ya sami sakamako na warkewa da nufin dawo da yanayin danshi.
Sanya gashi. Babban aikin kwandishan shi ne sanya ƙyallen gashi da sauƙaƙa hadawa. Kayan kwastomomi suma su ciyar da gashi tare da abubuwa masu aiki da kuma kariya daga abubuwanda ke haifar da rikici.
Kayan Harkokin. Suna sa ko da mafi yawan gashi gashi suna da tsada da kyawawan kayan girki (gwargwadon iko). Abubuwan da aka ba su izini na iya zama a cikin nau'i na mai, cream, ruwa, fesa, suna santsi da sikelin gashi kuma don haka ya basu daidaito, haske da kuma kyakkyawan yanayin kyau. Hakanan suna sauƙaƙe haɗuwa, mai mahimmanci ga gashin da aka shafa, saukaka salo.
Kariyar zafi. Idan ka daidaita gashin kansa da ƙarfe kuma busa bushewa da bushewar gashi ba tare da kariyar zafi ba, zaku iya rasa shi kuma wannan ba ƙari bane. Sabili da haka, zaɓin da amfani da kariyar zafi yana da mahimmanci don zubar gashi.
Capsules ko ampoules don sabunta gashi - Waɗannan samfurori ne mai ɗorewa, waɗanda suka haɗa da abubuwa da dama masu amfani: keratin, furotin, lactic acid, collagen, kayan shuka. An tsara capsules don dawo da gashi daga ciki, kai tsaye yana ba su laushi, adon jiki da kyakkyawan yanayi, yana kariya daga abubuwanda ba na waje ba.
Magunguna masu sauƙin ƙwayar gashi
Idan zamuyi magana game da maganin magunguna don gashi na gashi, to wannan shine farkon masks na gida, infusions, kayan shafa mai, shafa gashi da ganye.
Bayan bleaching, yana da kyau a fara karfafa gashi nan da nan, saboda zubar da gashi galibi yana tare da asarar su. Za ku iya yin hanyar ƙarfafa masks ko shafa ampoules akan asarar gashi.
A cikin labarin Gida na gida don aske gashi, mun tattara maku manyan masakai guda uku don kula da gashin gida.
Kada ku manta game da mai, don gashi mai kwalliya ya dace: mai kwakwa, man shea, koko, koko, jojoba, camelia, argan man, linseed oil, zaitun, sesame, hemp, avocado. Amfani da mai, zaku iya sanya gashin gashi na gida, ko kuma a yi amfani da tsari mai tsabta, amfani da tsawon gashi (zaku iya hada mai da juna, hakika ina son kwakwa da jojoba, shea butter with jojoba).Kafin shafa man a kan gashi, yana da kyau a dumama shi a shafa a kan gashi a daka shi a wani yanayi mai dumi (a kalla awanni biyu ko kuma a iya amintar da shi sannan a barshi cikin dare).
Ctionaukar ganye yana ɗaya daga cikin mafi kyawun maganin don dawo da ƙarfi ga gashinmu. Ganye yana da sauri daidaita ma'aunin gashi kuma ya dawo da kyakkyawan yanayi. Ganyayyaki masu amfani don gashi - a kowane mataki kuma mafi yaduwar shuka, hakan yafi amfaninta a garemu.
Don gashin kai, zaka iya zaɓar kayan ado daga dakunan gwaje-gwaje, hop cones, tushen calamus, linden, sage, coltsfoot.
Yin amfani da ganye ba koyaushe yana da wahala ba, kawai ku haɗa su da ruwan zãfi, a cikin rabo na 2 tablespoons na ciyawa a gilashin (200 ml.) Na ruwa. Don gashi na matsakaici tsayi, lita ɗaya na broth ya isa. Don yin ciyawar, kuna buƙatar zuba ruwan zãfi a kansa kuma tafasa don wani mintina 10, sannan ku bar shi ya nace da sanyi. Lokacin da broth ya sanyaya, yana buƙatar a tace kuma zaka iya rigaya shafa gashin ka da shi. Ta yaya zan: Ina wanke kaina da safe, don haka sai in yi girki da yamma, kuma da safe na dumama shi kuma bayan duk hanyoyin (shamfu, masko ko balm), an gama wankewa. Amma, Ba wai kawai ina shayar da gashina ba ne kawai, na tsoma shi cikin kayan ado kuma na ajiye shi na mintuna 5-10 domin har ma gashin kaina ya ke cikin kayan ado, har ma kuna iya tausa shi kadan.
Kuma kamar yadda ma'anar karshe, amma ba mahimmanci ba - sake duba tsarin abincinku, a cikin labarin Kayan da suke da mahimmanci don haɓaka da lafiyar gashi, zaku iya ganin samfuran samfuran da gashinmu ke buƙata yau da kullun, kuma bisa la'akari da su sanya menu don kanku. Hakanan don rigakafin, zaku iya shan bitamin masu rikitarwa don gashi.
Matsaloli Bayan Haske
- gashi ya yi tauri da wari
- launin launuka masu duhu da bakin ciki,
- Tangling gashi shine al'ada
- gashi yana da bege da abin ba'a,
- tsaga ƙarshen ya bayyana.
Amfanin maido da masks
- sabunta lalacewa da rauni na curls,
- lura da fatar kan mutum,
- daɗaɗa girma da sabon gashi mai ƙarfi,
- karfafa kwararan fitila,
- moisturizing da kare gashi,
- maido da abinci mai gina jiki a tsarin kowace gashi,
- cikakken daina asarar strands.
Rashin dacewar dawo da masks
- kan aiwatar da gyaran gashi bayan walkiya yana da tsawo,
- dole ne ku tsallake hanya daga farkon hanyar kulawa,
- a lokacin hanyoyin dawo da ku dole ne ku manta game da bushewar gashi, baƙin ƙarfe, da kayan kwalliya don salo na gashi (varnish, mousse, foam).
Daga farkon ku bukatar kara himma a kan babban haƙuri, tunda duk kokarin da aka yi don dawo da ƙonawar gashi bayan walƙiya zai ɗauki lokaci mai kyau na kyauta daga gare ku. Idan kuna da wata magana mai ma'ana, ina ba ku shawara ku fara da ziyartar mai gyara gashi don ya yanke wancan ɓangaren na gashi wanda ba zai sake dawowa ba. Yadda za a mayar da gashi har ma da ƙarshen gashi bayan walƙiya - bari la'akari da zaɓuɓɓuka biyu: amfani da hanyoyin ƙwararru da hanyoyin jama'a a gida.
Kayan Aiki
Idan kun yanke shawarar kada ku ɓata lokacinku don shirya masks na gida, amma kawai amfani da samfurin farfadowa na gashi a cikin minti 5-10, kula da shawarwari na.
- A cikin farkon watanni, musamman saka idanu a hankali kan dawo da tsari: sanya masks mai mahimmanci sau 2-3 a mako.
- Yi amfani da shi don wanke gashinku. kawai kayan shafawa mai laushi na farin gashi. Ina kuma bayar da shawarar yin amfani da shamfu don gashi mai lalacewa, amma tare da alamar wajibi “danshi”.
- Hakanan zabi wani balm da mashin da aka yiwa alama "don tsage gashi" ko "don gashi mai lalacewa". Yi amfani da balm kowane lokacin da kake wanke gashin ku kafin a haɗo rigar gashi. In ba haka ba, zaku iya yin ƙarin lahani ga gashinku, kuma asarar gashi zai hanzarta.
- Yayin aiki kar a yi amfani da goge-goge, baƙin ƙarfe da baƙin ƙarfe, da kuma samfurori masu salo iri daban-daban, irin su varnish, mousse da sauransu.
Idan kun fi son kwaskwarima na kwararru don kula da gashi, kula da Rating of the masks kwararru mafi kyau.
Wanne ya fi kyau: yin masks a gida ko zuwa salon?
Kuna iya yin masks a gida ta amfani da girke-girke na jama'a, ko saya mashin da aka shirya cikin shagunan. Da ace kuna yin masks akai-akai kuma ku bi duk nasihu, amma sakamakon ba ya canzawa. A wannan yanayin, ku hanyoyin sana'a ake bukata don dawo da gashi bayan walƙiya.
Akwai nau'ikan hanyoyin zafi biyu: tsirowa daga ƙasa da gashin gashi. Yayin waɗannan hanyoyin, ana amfani da kayan abinci na musamman da mayuka daban-daban waɗanda ke kula da kowane gashi daga ciki. Hakanan masana sun ba da shawarar tsarin laɓe na duniya, wanda ke haifar da tsari mai kariya a cikin yawan gashi kuma yana ciyar da su da bitamin.
Kariya da aminci
- Yi amfani da sinadaran sabo kawai don sanya masks.
- Kafin amfani da maganin duba shi don maganin rashin lafiyan. Sanya karamin bayani a wuyan hannu kuma jira minti 5. Idan tsotsa ko ciwo wanda ba zai iya jurewa ba ya bayyana, abin rufe fuska ba a gare ku ba.
- Bi umarnin mai bi sosai a cikin girke-girke.
- Kare idanun ka daga mafita.
Yadda za a mayar da gashi bayan walƙiya: sake dubawa
Wannan tambayar mai ƙuna tana damun mutane da yawa, don haka shafi ɗaya da ke ƙwarewa game da ilimin kwantar da hankali ta yanke shawarar gudanar da binciken kan layi wanda ke kiran kwararrun a wannan filin don yin bayani game da martani daga duk wanda zai so yin magana. Na yada wasu ban sha'awa a gare ku sharhiOleg Podberezovoy.
Mariya, shekara 18
Abin baƙin cikin shine babban baƙin cikina, sha'awar zama mace ta "al'ada" tazo wurina - na ƙone da gashina. Na yi masks na likita tsawon makonni biyu yanzu, amma har zuwa yanzu ban ga ci gaba mai yawa ba.
Elena, 24 years old
Na kusan kusan kyakkyawan sakamako a cikin dawo da gashi na da aka lalace. Koyaya, ƙarshen gashi har yanzu bai yi kama da kammala ba. Wataƙila kuna buƙatar yin wani abin rufe fuska a gare su?
Menene
Don rarrabe gashi, ana amfani da magunguna daban-daban da hydrogen peroxide, wanda zai iya kasancewa mai ƙarfi. Suna lalata babban falon gashi, suna fitar da flakes akan farfajiya. A wannan yanayin, peroxide ya shiga ciki, yana lalata alamu na halitta. Tare da walƙiya akai-akai, musamman tare da babban ƙarfi na peroxide, gashi yana fara canza tsarin sa.
A wannan yanayin, duk matakan yakamata a ɗauka don kula da salon gyara gashi a cikin yanayin kusanci na halitta. A yau, akwai kayan kwalliya da yawa don wannan: shamfu, cream, balms da sauran magunguna. Bugu da kari, zaku iya amfani da shirye-shiryen da dama da aka gabatar ta hanyar kayan daki.
Idan saboda wasu dalilai baza ku iya amfani da sabis na salon ba, zaku iya aiwatar da mahimmancin hanyoyin ku da kanku a gida. Jiyya ta ƙunshi yin amfani da kowace irin hanya da ta haɗa mai. Su ne waɗanda ke da ikon shafar tsarin, da launin gashi, da kuma taimakawa wajen magance bushewarsu da yanke ƙarshensu.
Abubuwan gina jiki na masks mai banmamaki suna cike girar da aka kirkira bayan zubar jini. A sakamakon haka, yana ɗaukar ƙarin yanayi na zahiri. A lokaci guda, ba lallai ba ne a yi amfani da wakilai na warkewa a duk tsawon layin don kada su sa su yi nauyi. Yana da mahimmanci kula sosai don raba ƙarshen da tushen, yana ciyar da su kullun.
Haske mai Laushi zuwa Gashi
Jiki koyaushe yana ƙoƙari don farawa: mun manta da tsohuwar ƙwarewar da ba dole ba don ba da damar sababbi, muna samun nauyi, karya abincin, ba za mu iya kawar da munanan halaye ba. Wannan yanayin ana kiransa homeostasis.Dukkanin hanyoyinda suka canza launi, tsari, abun da yasha gashi to lallai mai cutarwa ne.
Tabbas, ga jikinmu irin waɗannan canje-canje dabi'a ne na dabi'a.
Wadanne sakamako mara kyau ne tsarin aikin zai bayyana?
- Kashe gashi. Halin da ake ciki lokacin da murfin chitinous, da harsashi mai kariya da mai sanya maye, a cikin nau'in sebum, an ƙone su gaba ɗaya tare da shirye-shiryen peroxide da walƙiya. Gashi, mai kauri da rauni, an bar shi ba tare da kariya ba. A karkashin irin wannan yanayi, haskoki na rana na iya bushe gashi gabaɗaya, yana rage diamitarsa kuma yana ba da farin fari ba bisa ƙa'ida ba.
- Rashin gashi. Haka tsarin yake faruwa sakamakon ma'amala tsakanin peroxide tare da gashin gashi. Mafi yawanta yana shafar masu karɓar gashi waɗanda suke ƙin saƙar gashi. Haka kuma, peroxide foda na iya tarawa a cikin bulbous fossa kuma yana haifar da asara gashi koda bayan tsawon lokaci bayan tsarin bayani.
- Gashi mai kauri. Anan aikin hadawan abu da kansa ya saba. A cikin yanayin da ba a saba da shi ba, peroxide yana jan hankalin ions jan ƙarfe, wanda ke kusa, wanda ke shiga cikin aikin hada hada abubuwa da iskar shaka kuma ya koma kore. A mafi yawan hoto na kowa ne tsananin gashi. Abubuwa iri ɗaya suna faruwa saboda amsawar mai haske tare da abun adon fenti, shigar cikin ragi na ragewa, wanda yake ba da wannan launin rawaya.
- Gashi mai gashi. Sakamakon cikakken asarar haɗin haɗin kai tsakanin gashi da kwan fitila. Gaskiyar ita ce kowane gashi a ciki yana da ƙarewar jijiya da masu karɓa waɗanda ke aika da siginar alama cewa babu isasshen abubuwan gina jiki kuma ana buƙatar sababbi.
Na gaba, yanayin abubuwa biyu:
- Sakamakon asarar sadarwa, siginar ba ta isa, gashi ya mutu, saboda rashin ƙarfi.
- Siginar yana wuce kullun, amma kwakwalwa yanke shawara cewa yana da sauƙin cire kusan gashi gashi fiye da kashe dumbin albarkatu akan maidowa.
- Gashi mai bushewa. Haɗin duk abubuwan da ke sama, wanda ke haifar da tasirin gashi mai yashi. Ba su da santsi ga taɓawa. Idan ka motsa hannunka a cikin shugabanci na haɓaka gashi kuma akasin haka, to jin daɗin kusan abu ɗaya ne. Kwanciya yana ɗaukar lokaci sosai, tsefe ya zama abokin gaba mafi muni. Mummunan sakamakon.
Magungunan Gashi
Wella Ma'aikata Elements Sabunta Mask Mask Sabunta Mask
Tsarin ya dogara ne da tsararren itace na itace kuma yana samun goyan baya daga ƙarfin provitamin B6 yana ƙarfafa gashi tare da tsawon tsawon sa, yana sauƙaƙa tsarin da ya lalata ta hanyar mai walƙiya, yana ba da laushi mai laushi.
Yin fama da asarar gashi da lalata.
SexyHair HealthySexyHair Soy Sabuntawa Kiwon Lafiya mai Saurin Budewa-Ingin Argan Oil
Tushen mai da abubuwa masu mahimmanci suna ba da danshi ga gashi kuma ƙirƙirar harsashi mai kariya. Isasshen gashi da bushe zasu dawo al'ada.
Ollin kwalliya na Oga Professional Black Rice Mask
Tsarin shinkafa, abubuwan phyto da zinc suna yin ayyukansu. Kafa tsarin metabolism, yana daidaita tsari da sabunta gashi. Hatta mafi yawan gashi mai ƙarfi zai zama da ƙarfi.
L'Oreal Ma'aikatar Absolut Gyara Lipidium Instant Yana gyara Masque. Maski don dawo da gashi mai lalacewa.
Phytokeratin tushe tare da haɗaɗɗen yumbu yayi tasiri sosai akan gashi, yana kawar da duk matsaloli.
Mas'alar Ma'aikata ta Nutrifier Masque Maski don Dry da Gashi
Baseda'idar da ta dogara da glycerol da ƙwayoyin elastin za su dawo da elasticity, dawo da gashi daga ciki.
Magunguna na mutane don gyaran gashi
Bari mu bincika abubuwan haɗin da aka yi amfani da su sosai wajen shirya masks da baranda. Hakanan za'a iya amfani dasu kadai.
- Ruwa da gishiri. Ba tare da waɗannan abubuwan haɗin guda biyu ba, za a iya manta gashi mai lafiya. Daidaita wutar lantarki kuma yana dogara da gishiri ne kai tsaye. Idan ya yi yawa, to, ashe gashin ya yi nauyi, in ya yi ƙaramin abu, sai ya bushe ya bushe. Komai wuya da bushewar gashi da alama, adadin ruwa a cikinsu shine kashi 70%.
- 'Ya'yan itacen Citrus. Tushen bitamin C, citric acid, wanda ke daidaita kitsen mai a cikin glandon sebaceous a kan fatar, abubuwan da ke da wadatar antioxidants, abubuwan da ke motsa jini a cikin fatar, immunomodulators. 'Ya'yan itãcen marmari masu ɗanɗano-ruwan ɗamara suna ba da wannan duk
- Albasa da tafarnuwa. A tsare mu rigakafi da kiwon lafiya.Kyakkyawan tushe na zinc da magnesium sune manyan abubuwanda ke kare gashi daga kamuwa da cuta. Idan kayi amfani da su a cikin tari - zaku iya mantawa da cututtukan cututtukan fatar kan mutum da asarar gashi.
- Gurasa da abubuwancinta. Rusks, hatsi, alkama baki ɗaya - duk wannan yana ba da gashi tare da fiber, elastin, da ma'adanai.
- Fiber A daban kashi na duk kayan abinci na ganye. Ba tare da halinta ba, ba a gina sababbin ƙwayoyin cuta kuma tsohuwar ƙwayoyin ba a komar da su ba.
- Glycerin da gelatin. Wadannan abubuwa guda biyu suna shafan sassauci da saukin gashi, da lalata juriya.
- Cokali gwaiduwa, mai da ƙyayyun kitse. Duk wannan ya zama dole ba kawai ga lafiyar gashi ba, har ma don aiki da tsarin endocrine, adadi, kyakkyawa da kuma yanayin lafiyar gashi a jiki da kuma kai sun dogara da aikin sa.
- Gari da sitaci. Suna aiki a matsayin kaɗa a lokacin da ake buƙatar cakuda yalwa.
- Apple cider vinegar Yana kawar da sharar gida da ya saura bayan bayyanawa, rufewa, bayyana hanyoyin. Magana mai karfi tana share dukkanin abubuwan da ke cikin gashi.
- Milk, whey da kirim mai tsami. Babban adadin furotin da alli shine abin da gashi yake buƙata don murmurewa. Su, kamar duk abin da ke cikin jiki, sunadarai ne.
- Decoctions na ganye da kuma coniferous tinctures. Fiye da ruwan sha na al'ada.
- Ruwan zuma da cakulan. Suna taimakawa ƙirƙirar madaidaicin daidaiton bayani kuma suna samar da gashi tare da duk abubuwan da ake buƙata na abubuwan ganowa.
Girke-girke na gida
Ruwan zuma
- Haɗa 100 grams na zuma, giram 50 na gishiri, 100 ml na ruwa da kuma ƙaramin gari a cikin kofin.
- Bar shi daga 3 hours.
- Kafin aikace-aikacen, ƙara gwaiduwa 1 kwai kuma yada ta cikin gashi tare da buroshi.
- Riƙe na mintuna 20-30, sannan sai a kurkura da ruwa da shamfu.
Ana iya amfani dashi sau da yawa a mako, akan ci gaba mai gudana.
Dakyar Milk
- Zafafa dumami 100 na madara zuwa zafin jiki.
- Add a tablespoon na kirim mai tsami da Mix.
- Latan ƙaramin gelatin (10-15 grams) da mashin ɗin ya shirya.
- Rub a cikin tushen gashi da fatar kan mutum.
- Kuna buƙatar riƙe sa'o'i da yawa har sai gelatin ya taurare.
- Sannan a wanke shi da ruwa har sai da kansa ya tsarkaka.
Aiwatar da sau ɗaya a mako don watanni da yawa.
Chocolate Mousse
- Narke masarar ruwan cakulan mai duhu ta ƙara wasu ruwa.
- Add 30 grams na cream ko man shanu.
- Lokacin da ruwan magani ya sanyaya, ƙara 1 kwai gwaiduwa da ɗan apple cider vinegar.
- Aiwatar da gashi tare da goga.
- Riƙe na minti 50, kurkura da ruwa.
Wannan masar tana yin sau daya a mako akan ci gaba.
Ether cakuda
- Haɗa gram 10 na zaitun, innabi, peach, kwakwa, masara, man gyada a cikin kwandon duhu.
- Bari shi daga 8 hours.
- Kar a shafa gashi da auduga.
- Wear na tsawon awanni 2-3, sannan a matse sosai da shamfu
Yi sau 2-3 a mako, tsawon watanni 3.
Yayin hutawa da bacci, jiki yana amfani da albarkatu gwargwadon iko don maido da dukkanin abubuwan jikin. Idan za ta yiwu, yi maski yayin hutawa, ko da dare.
Yaya za a fitar da launin gashi bayan walƙiya?
Kuna iya daidaita launi gashi bayan walƙiya ta wannan hanyar:
- Da farko, gashin gashi ya bushe, sannan an yanke iyakar.
- Buƙatar jira minti 15. Aiwatar da ragowar fenti a cikin tushen kuma ya baza ko'ina cikin gashi.
- A sakamakon haka, ya kamata ka sami launi iri ɗaya don inuwa daga tushen saɓu.
Daidaita launi a gida
Ba kowa bane ke da karin lokaci da kuɗi don ziyartar gashin gashi, don haka ana jinkirtar da ziyarar zuwa salon zuwa wani lokaci na ƙarshe. Koyaya, yarda da shawarar kwararru da kuma yin amfani da magunguna masu sauki zasu taimaka koda fitar launin gashi a gida.
- Kefir daidai yana wanke fenti. Saboda yanayin acidic dinsa, yana ɗaure ƙwayoyin fenti da kansa, cire su daga gashi.
- Ruwan innabi a cikin rabo na 1: 1 tare da shamfu a cikin kwanaki 4-5 zai cire yellowness.
- Zuma kuma zata taimaka a wannan lamarin. Kodayake tasirinsa yayi kama da na peroxide, yana ciyar da gashi kuma baya lalata tsari.
Kammalawa
Yanayi da masana'antar kayan kwalliya suna kiyaye kyakkyawa da lafiyar gashi. Zasu iya taimakawa wajen magance dukkan matsaloli, adana curls dinmu masu daraja, koda a cikin mafi girman yanayi. Amma komai yayi kyau cikin matsakaici. Don kada ya wahala tare da sabunta gashi, godiya da kyakkyawa na halitta da fara'a. Dukkanmu mun bambanta da dabi'a, ku tuna da wannan.
Mece ce maanar gano?
Babban sashi mai aiki yayin bayyana shine hydrogen peroxide. Yana ɗaga flakes na sama, yana lalata ƙusoshin gashi, sannan yayi hulɗa da alamu. Duk wani cakuda da ake buƙata don asarar gashi ya ƙunshi sinadarai masu ƙura. Lokacin da aka zurfafa maida hankali, da karfi kuma yaduwar mafi yawansu, da barnatar da lalacewa.
Ko da kun sami gashi mai cikakken haske a cikin salon tsada, tare da sauran hanyoyin masu alaƙa, kwana ɗaya ko biyu, bayan kun wanke gashinku, zai zama sananne ne yadda ya canza. The strands zama na bakin ciki da bushe, ƙara ya ɓace, tukwici kama gaba daya rayuwa. Wasu lokuta 'yan mata suna tunanin cewa bayan nuna alama lalacewa ba ta da ƙarfi sosai, duk da haka, irin wannan tsari mai laushi yana buƙatar kulawa da hankali.
Maidowa
Shin zai yuwu a mayar da gashi bayan walkiya? Ee, yana da, idan kun samar da daidaitaccen, mai ladabi da kulawa na gashi. Yana da kamar haka.
- Kuna buƙatar cire tukwicin ƙonawa. Yana da mahimmanci a gudanar da wannan a mai gyara gashi, kuma ba za ku iya yin ba tare da irin wannan matakin ba: ba za a iya sake dawo da gashin gashi ba.
- Samun shamfu na musamman don wanda aka shafa mai, mai sheki - ba zai tsarkaka kawai ba, amma zai kula da shi. Zaku iya sayan daskararren da aka yi amfani da shi don magance - zai ciyar da jijiyoyi tare da danshi kuma yana hana fashe iyaka.
- Maganin da ya dace shine yin amfani da injin da ya dace bayan shamfu. Irin wannan kayan aiki yana rufe gashi mai farin gashi tare da fim mai kariya kuma yana adon kyawawan su.
- Yin amfani da masks, gwada ƙoƙarin samo kwafi tare da keratin, acid na musamman - glutamic da amino acid. Mayar da gashi bayan walƙiya ya ƙunshi rufe farfajiyar su da fim mai kariya.
- Lokaci na lura da curls ya kamata ya faru ba tare da na'urorin thermo ba - ploks, rectifiers. Ba a ba da shawarar ma busar da gashinka ba, saboda zai shanye shi.
- Daidai ne, zaku iya yin ba tare da salo ba, musamman idan nasihu sun karye: mala'ikan ko varnishes - gwaji mai mahimmanci ga gashi.
Kurkura
Ganye zai taimaka wajen warkar da gashi kuma ya dawo da haskenta da karfin ta. Mafi sauki kuma mafi araha shine nettle da chamomile. Daga cikin lita, a cikin ruwan zãfi, tablespoons biyu tare da nunin faɗin ganye na bushe. Kuna iya nace dasu a cikin thermos ko a cikin akwati da aka rufe da murfi da wasu nau'in kyalle mai dumi. Bayan sa'o'i 3-4, ana tace farar ƙasa kuma an shafe shi da gashin su, wanda ya fara fashewa, bayan wanka. Wannan hanyar farfadowa tana da warkarwa da nutsuwa.
Masko gida
Yaya za a mayar da gashi bayan walƙiya? Daya daga cikin ingantattun magungunan gida shine masks. Abu ne mai sauki mu shirya su, abubuwan da aka gyara sunada arha, kuma sakamakon yana da kyau kwarai da gaske. Koyaya, dole ne a kula: masks tare da mai kayan lambu ba su amfani da yawa a duk tsawon. Yin la'akari da igiyoyi masu launi, suna shimfiɗawa, kuma daga baya suna lalata ɓullolin cikin ciki. Irin waɗannan masks ana amfani dasu mafi kyau ga tukwici.
Abin rufe fuska
Jiyya gashi bayan walƙiya da bushewa na iya zama kamar haka: daga cikin ruwan zãfi a cikin gilashin ruwan zãfi a kan ɗan tebur na ƙawancen katako da ƙwalƙwalwa, bari ya sha na kimanin awa ɗaya da rabi. Bayan haka, jiƙa a cikin ganye na ganye a yanki na baki (hatsin rai) gurasa.Yada sakamakon cakuda da ke ciki, Rub a cikin Tushen don rayar da su. Saka kwalban wanki a saman, kaɗa kanka da tawul mai zafi kuma ka riƙe minti 40. Bayan haka, wanke gashi a hanyar da ta saba.
Face Mask
Ba shi da wuya a ƙona gashi tare da mahaɗan haske, amma kuna iya mayar da su a gida. Babban aiki a cikin wannan zai kasance ta hanyar glycerin, babban aikin wanda yake moisturizing. Mix wani tablespoon na zuma, Castor mai da manyan 4 tablespoons na glycerin. Zafi duk wannan a cikin wanka na ruwa har sai an narkar da shi gaba daya. Bayan haka, shafa cakuda zuwa gashi tare da tsawon tsawon sa, ba tare da shafa shi a cikin tushen ba, saka hat kuma sanyaya kanka tare da tawul. Bayan awa ɗaya, zaku iya wanke gashi a cikin hanyar da kuka saba da kuma kurkura tare da furen chamomile.
Mashin inuwa
Yawancin masks don sabunta gashi bayan bayyanawa sun ƙunshi zuma. Wannan samfurin shine ɗakunan ajiya na bitamin, ma'adanai, amino acid, don haka adana igiyoyin da ke lalacewa tare da ita kyakkyawan ra'ayi ne. Dole ne a narke zuma ga jihar ruwa, amma a yi shi a hankali, a cikin wanka na ruwa, ba tare da dumama mai zafi ba, har da gubobi basa haifarwa a cikin samfurin. Haɗa shi tare da man zaitun daidai gwargwado, shafa tsawon tsaran strands, kunsa kan ku cikin polyethylene da tawul ɗin terry kuma ku bar minti 40. Ana wanke cakuda a hanyar da ta saba.
Mashin Aloe
Da yake magana game da abin da za a yi da kuma yadda za a mayar da gashi bayan walƙiya, ya zama dole a ambaci ruwan 'ya'yan aloe, wanda zai iya kula da jijiyoyi yayin sanya musu ruwa. Largeauki babban tablespoons 4 na ruwan 'ya'yan itace mai narkewa daga shuka, ampoules da yawa na nicotinic acid. Haɗa komai kamar yadda ya kamata, shafa a fatar kan mutum, rufe da polyethylene da sutturar halitta kuma barin sa'a ɗaya. Ba kwa buƙatar wanke gashin ku da shamfu bayan shafa irin wannan abin rufe fuska, kawai kurkura sosai tare da ruwan dumi mai tsabta.
Mashin mai
Matattakakkun yayyafa da tsire-tsire na taimaka wa bushewar gashi yana haskakawa da sanya siliki. Mayar da curls ta wannan hanyar yana da tasiri sosai. Don yin wannan, kuna buƙatar ɗaukar mai inganci mai kyau - peach, innabi, ƙwayar alkama ko almond. Addara dropsan matakai na farin jojoba a bisan sa, a ɗan ɗora shi a cikin ruwan wanka, a shafa shi a cikin tushen kuma a rarraba shi tsawon gashin. Ana kiyaye irin wannan mask a ƙarƙashin tawul da polyethylene fiye da awa ɗaya. Jinke gashinku a hanyar da ta saba, amma ku sani cewa man ba zai fita gashinku lokaci guda ba.
Face tare da henna
Henna mara launi yana taimakawa hanzarta dawo da gashin da aka gyara da kuma inganta yanayin su. Ana iya sayan foda a kusan kowane kantin magani. Daga cokali biyu na henna tare da ruwan zafi, bar shi daga, kamar yadda ya kamata, kuma amfani da gashi, kunsa, dumi kuma barin sa'a daya da rabi. Kurkura kashe sosai, kamar yadda ƙananan barbashi ciyawa shiga cikin makullin.
Mashin Tropical
Tsarin girke-girke na asali da ƙanshi shine kyakkyawan amsar wannan tambayar game da yadda za a adana gashin ƙonawa. Auki garin alayya da garin mango, a gyada a cikin blender, ƙara tablespoon na man zaitun da ruwan lemun tsami rabin. Aiwatar da ƙamshi mai ƙamshi mai kyau akan gashi tare da tsawon tsawon duka, riƙe ƙarƙashin filayen polyethylene da tawul mai ɗumi mai tsafta tsawon mintina 60, sannan kuma kurkura. Irin wannan abin rufe fuska ba kawai moisturizes da ciyar da gashi, amma kuma yana ba mai kyau yanayi da muhimmanci.
Ka'idodi na asali don kulawa da kulawa da gashin gashi
Amsa tambaya game da yadda ake hanzarta mayar da gashi, ya kamata a ce ya kamata tsarin ya kasance cikakke kuma daidaitacce. Masks ko rinses na ganye masu mahimmanci ne. Yana da mahimmanci a bi ka'idodi don kulawa da gashi kuma don sake tunanin rayuwar ku.
- Ku ci daidai Yawancin 'ya'yan itatuwa da kayan marmari a cikin abincinku, da yawan siliki da karfi gashinku zai zama. Kar ku manta game da kwayoyi, 'ya'yan itatuwa da busasshen zuma - tushen bitamin.Wani ingantaccen abinci don gashi shine hatsi, ba kawai nan take ba, amma ainihin, daga hatsi duka.
- Don ci gaba da shafa gashi, sha ruwa mai tsabta, kusan 2 lita kowace rana.
- Kar a magance riguna masu guba, kusanci wannan batun a hankali, zaɓi ingantattun combs daga masana'antun da aka ƙera - kawai ba sa cutar da gashi.
- Wanke gashinku da ruwa mai ɗumi a zazzabi mai ƙoshin lafiya, kar a bar rauni ga gashinku mai zafi.
- Idan kana da dogon wuya, kar a matse su da hannu, kar a juya ko kuma kada a goge da tawul mai ƙarfi. Zai fi kyau a hankali jiƙa su da zane don kada cuta.
Kulawa da hankali ga kwalliyar su da kuma amfani da magunguna na yau da kullun zai ba ku damar kiyaye gashin da aka bayyana a cikin kyakkyawan yanayi kuma ba biyan kuɗi don hanyoyin salon. Muna fatan yanzu kun fahimci yadda ake mayar da gashi mai ƙonawa, kuma ku sami nasarar shawo kan wannan aikin.
Kulawa na kwararru don curls mai lalacewa
Ya kamata a saka kulawa ta musamman akan hanyoyin da ake bayarwa a cikin kayan gyaran gashi na kyau. Sun san yadda za a komar da gashin ƙona yadda yakamata kuma cikin sauri. Hanyoyi masu ƙwarewa ne waɗanda ke ba da gudummawa ga yawan jikewar gashi tare da abubuwa masu amfani, maido da hanzari na tsarin, ingantacciyar kariya daga tasirin waje. Don bayani game da lalacewar gashi, dacewa:
- Masks na zurfin aiki. Abunda ake ci gaba yana inganta kyawawan kayan shiga, abinci mai tsafta. Hanyar tana da matakai da yawa, saboda haka tana samar da sakamako mai ƙarfi mai ƙarfi.
- Kunya mai zafi. A ƙarƙashin rinjayar zazzabi da abun da keɓaɓɓe na musamman, ya bushe sosai, ya lalace, maras nauyi mara wuya su sami bayyanar lafiya, suna cike da abubuwan gina jiki.
- Biolamination. An rufe curls tare da tushe na musamman wanda ke kare abubuwa daga lalacewa iri daban-daban. Kayan aiki daidai ya mamaye igiyoyin yayin da suke tabbatar da shigar danshi da iska.
- Bala'i. Yayin aiwatarwa, kowane gashi yana kunshe tare da cakuda da ke ɗauke da tukwane. Gashi ya sami cikakkiyar bayyanar lafiya, inuwa data kasance cike take, girma, haske ya bayyana. Curls zama mafi halitta, biyayya.
- Garkuwa. An rufe gashi tare da kayan aiki na musamman wanda ke inganta kulawa mai zurfi. Ingantaccen sakamako mai narkewa, samar da abinci mai gina jiki. Sakamakon yana da lafiya, mai laushi, bakin wuya.
- Botox Ana sarrafa gashi tare da wakilin da keratin. Godiya ga su, microcracks suna cike. Curls ya zama mai laushi, na roba. Ruwan kariya yana ɗaukar kimanin watanni 3.
Haske. Tsarin kwararru, godiya ga abubuwan banmamaki na kudade da kuma kwarewar kwararru, suna ba da gashi tare da kulawa da ta dace, juya bayyanar na dogon lokaci.
Kuna iya dawo da gashi bayan walƙiya, amma ba zai faru da sauri ba. Mafi kyawun shawara a wannan yanayin ba shine kawo gashi ga irin wannan halin ba. Idan wannan har yanzu ya faru, yana da mahimmanci don ɗaukar kanka tare da girke-girke masu tasiri don kyakkyawa kuma kuyi haƙuri.
Magunguna
Idan kun jagoranci ingantacciyar salon rayuwa, kamar yadda koyaushe kuna amfani da gidauniyar multivitamin, to, zaku iya samun ci gaba. Koyaya, sakamakon zai buƙaci jira na dogon lokaci. A wannan yanayin, zaku iya neman taimako tare da wasu kwayoyi waɗanda koyaushe suna cikin magunguna.
Sabuntawar gashi bayan bayyanawa ana iya aiwatar da ita ta amfani da irin wadannan kayayyaki na kantin kamar burdock, oil castor, ganyayyaki masu amfani, ganyaye masu mahimmanci, glycerin don danshi, kwayar halitta ta D-panthenol da sauransu. Ana iya amfani da magunguna da yawa a cikin tsararren sihirinsu, kuma ana ƙara wasu kwayoyi zuwa abun da aka sanya mashin warkewa.
Yadda ake dawo da gashi bayan zubda jini a gida
Tare da shan ruwa, tsarin gashi yana canzawa, kuma an rufe farjinsu da sigar sikeli. A sakamakon haka, salon gyara gashi ya fara zama kamar bai da girma.A wannan yanayin, kowace mace ta fara tunanin yadda za a iya dawo da gashi bayan zubar jini.
A gida
Zai dace a tuna cewa a cikin yanayi akwai ganyayyaki da tsire-tsire da yawa. Yawancinsu suna da arziki a cikin bitamin da sauran abubuwan da suka zama dole don dawo da gashi wanda ba shi da ƙarfi kuma ya rasa bayyanar halitta.
Bari mu tuna da henna mara launi da mata suka yi amfani da ita a zamanin da. 'Yan zamani na zamani ba sa kula da ita kuma su wuce ta. Amma henna yana taimakawa wajen dawo da tsarin gashi kuma yayi laushi a farfajiyar.
Ana amfani da Henna don yin abin rufe fuska. Ya isa ya tsarke magani na zahiri tare da ruwa mai ɗumi har sai samuwar baƙin ciki, shafa tsawon tsayuwa kuma riƙe tsawon minti 30-40. Bayan hanyoyin 2-3, curls waɗanda suka rasa mahimmancin su suna samun ingantaccen yanayi. Don ba da sassauya da silikiess ga cakuda henna, zaku iya ƙara jiko na ganye: chamomile, nettle.
Kayan halitta
Bayan bleaching, bushe gashi na iya zama mai narkewa tare da abinci masu wadatuwa a cikin abubuwan da ake buƙata don ƙarfafa gashin gashi. Bugu da kari, da yawa daga cikinsu suna da abubuwan gina jiki a cikin tsarin su wanda zai iya fitar da gashi mai adalci kuma yana da tasiri mai amfani ga ci gaban su da ci gaban su. Muna ba da girke-girke da yawa ta amfani da samfuran halitta.
- Kefir mask. Kefir yana mai da hankali sosai da shafawa a cikin gashi a gindin kai, sannan ya rarraba samfurin gaba ɗaya tsawon igirorin. Kunya kai tare da tsare da tawul mai ɗumi. Bayan mintuna 40-60, sai a goge gashi sosai a ruwa mai ɗumi, sannan a kurkura tare da shamfu. Wannan hanyar tana taimakawa wajen dawo da su, kuma yana ba su taushi da kwarjini.
- Masana bakin ciki. Abun da ke tattare da wannan abin rufe fuska ya hada da: 1 tbsp. cokali na mayonnaise, 1 teaspoon na zaitun da man mustard,, teaspoon na lemun tsami ruwan 'ya'yan itace. All aka gyara hade da kyau da kuma dan kadan mai tsanani. Aiwatar da cakuda, sannan kunsa shi da kyalle mai dumi ka riƙe fiye da awa ɗaya. Bayan haka sai a kurkura ba tare da amfani da shamfu ba.
Yaya za a mayar da gashi bayan zubar da ganye tare da ganye? A wannan yanayin, yana da amfani don amfani da furannin chamomile. Suna ƙarfafa tushen sosai, kuma suna ba da launin zinare. Bayan wanke gashin ku, zaku iya kurkura maɓuɓɓuka tare da jiko na chamomile, wanda ke magance tasirin ruwa mai wuya.
Don shirya tsaran magani, kuna buƙatar ɗaukar 2 tbsp. l daisies a cikin 1 kofin ruwa. Ku kawo mafita a tafasa ku bar shi daga. Bayan awa daya, zaku iya kurkura kuma bushe sosai.
A kan sayarwa koyaushe zaka iya samun kwandunan da aka shirya wanda aka kirkira daga tinctures na ganye daban-daban: tushen burdock, burdock, itacen oak.
Amfani da mai
Mafi shahararren magani don maido da gashi mai adalci shine mai. Ana iya amfani dasu duka cikin tsarkakakken tsari da kuma halayen masks daban-daban. Yana da mahimmanci don zaɓar mai daban daban, la'akari da nau'in strands, da kuma yin la'akari da matakin lalacewa.
Ana bada shawarar kwantar da man Castor dan kadan kafin a yi amfani da shi da gwaiduwa tare da gwaiduwa. Man burdock, mai wadatar bitamin C, haka kuma yana da abubuwan tannic, na iya karfafa follicles. A lokaci guda, aske gashi ya zama mai biyayya da kima.
Kyakkyawan sake dubawa don irin wannan girke-girke daga mai da yawa: burdock, zaitun, jojoba, almond, avocado. Irin wannan abun da ke ciki daidai yake kula da asalinsu. Koyaya, wannan magani yakamata a yi amfani dashi sau ɗaya kawai a cikin kwanaki 10-12. In ba haka ba, wani aiki gazawar na sebaceous gland na iya faruwa.
Sanadin matsaloli
Idan kun sauƙaƙa curls tare da ƙananan ƙarancin ingancin dubious, ba za ku iya kawai lalata su, amma kuma kuna ƙone su. Bari muyi bayanin yadda hakan ke faruwa.
Dukkanin ma'aikatan bleaching suna dauke da sinadarin hydrogen peroxide. Tana dauke da tokar wutsiya, ta shiga cikin karsashin gashinta kuma ta lalata adon halittar. Wannan na iya lalata ɓarnatattun abubuwa.
Yayinda murfin kariya yake ɓacewa, gashi ya bushe. Saboda gaskiyar cewa ba a riƙe danshi a cikin su ba, sun fara fashewa da fashewa a tukwici. A wasu halaye, akwai asara mai ƙarfi har ma da aske.
Sakamakon canza hoto na iya zama abin tashin hankali a karkashin irin wannan yanayi:
- Yanayinta mara kyau. Kafin walƙiya gashi, kuna buƙatar kimanta kamanninsu. Ba za a iya yin gwaje-gwaje a kan gashi mai lalacewa ba, bushewa.
- Walƙiya baƙi da baƙin duhu. Don cire launi na haske mai haske, yi amfani da foda na musamman tare da babban adadin peroxide (daga 12% da sama). Zai iya haifar da yawan shaye-shaye.
- Rashin bin umarnin. Idan ka yanke shawara don fenti gashin ku a gida, a hankali ki fara shirya abubuwan da aka tsara - tsananin gwargwado. Kar ka cika aikin bayanin. In ba haka ba, kuna iya fuskantar haɗarin ƙone ƙarancin wuta har ma da ƙuguwar ƙone-ƙone.
- Undsarancin ingancin mahadi. Bayyananniyar ma'anar mai rahusa ta ƙunshi ba peroxide kawai ba, har ma da sauran magunguna masu cutarwa. Zai fi kyau a yi amfani da samfuran ƙwararru inda aikin abubuwa masu ƙuntata rai zai iya sanyaya kayan aikin kulawa na halitta.
- Iningarshe akai-akai. Gashi yakan fita bayan walƙiya lokacin da kuke sha'awar wannan aikin. Raunin dindindin yana haifar da sakamako masu illa. Sabili da haka, bai kamata ku ziyarci mai gyara gashi ba don gyara inuwa kowane mako.
- Kulawar da bata dace ba. Bayan busa jini, mahaifa suna buƙatar gyara. Idan baku kula dasu gwargwado kuma a kai a kai, bazaka iya kare lafiyar ku ba.
Yadda ake sake gashi
Zai yuwu a warkar da igiyoyi bayan bayyanar zafin tare da hydrogen peroxide kawai tare da cikakken isasshen kulawa. Aikin yafi wuya. Bayan duk, zaku buƙaci kuzari a lokaci guda, ƙarfafa, ciyar da su, kare su daga bayyanar yellowness - matsala ta gama gari da aka lalace ta ruwa - da kuma mummunan tasirin abubuwan waje.
Matakan da zasu biyo baya zasu taimaka yin hakan:
- Coswararren kwaskwarima na kwalliya don gashin gashi. Dole ne a yi amfani da shi ko da kun highlightedan haske ne kawai. Tsarin masks, shamfu da kwandisharu suna daidaita daidai kuma suna ɗauke da kayan magani.
- Girke-girke jama'a. Shiga cikin curls bayan busawa zai taimaka wa abin rufe fuska. Suna iya rayar da ko da lalatattun ginin.
- Salon ayyuka. Magungunan kwaskwarima na iya ba da sakamako mai kyau. Yi rajista don lamination, keratinization, m ko glazing. Zaɓin zaɓi na kulawa ya dogara da yanayin ɓacinto da kuma sakamakon da kuke tsammanin karɓa.
Babbar Jagora
Masala masu sauki da araha sune ceto ga dimbin fure. Sun ƙunshi dukkanin abubuwan da suke buƙatar sabunta bala'i, abincinsu, haɓaka danshi da kariya daga abubuwan waje.
Aiwatar da su ga wani gashi mai bushe ko dan kadan mai daushi. An ajiye shi a ƙarƙashin filastik filastik da tawul. Tasirin kore yana ba da izinin abubuwa masu aiki na mahadi don shiga tsarin ciki na igiyoyin.
Ku san magungunan gida mafi inganci.
Sabuntawa + Lamination
Zuba cokali na gelatin tare da lemon tsami uku na ruwan dumi. Mun nace, sannan kuma zafi a cikin ruwan wanka har sai manyan granules sun narke. Kada a bar shi tafasa! Sanya gwaiduwa na kwai kaza guda ɗaya da kuma tablespoon na gyaran gashi.
Muna rarrabuwa bayan mun goge gashinmu akan shararrun rigar, ta wuce yankin gundura. Cike da dumi tsawon awa 1. Sannan a shafa a ruwa mai sanyi ba tare da shamfu ba.
A cikin wannan girke-girke, gwaiduwa shine kayan magani. Ya ƙunshi dukkanin amino acid waɗanda suke wajibi don haɓakawa da sauri da haɓaka abincin abinci na curls.
Gelatin yana ba da kwaskwarima da kariya. Ya rufe kowane yanki da fim mai haske, yana yin gashi mai laushi, na roba da mai haske.
Ingantaccen abinci mai gina jiki
Muna buƙatar henna mai launi - auna fitar da teaspoon.Zuba shi tare da lemun tsami na zaitun, masara, burdock ko kowane man da ke gasa mai zafi a cikin wanka da ruwa. Muna gabatar da gwaiduwa ɗaya na kwai ɗaya tare da haɗuwa sosai.
Rarraba a duk tsawon gashin. Mun rufe na rabin sa'a, sannan mu kurkura tare da shamfu.
Henna ya dace don ciyar da igiyoyi. Wannan samfurin na halitta yana ƙunshe da adadin bitamin, ma'adanai da sauran abubuwan haɗin gwiwa.
Man na cika micropores gaba ɗayan tsawon biyun curls. Saboda wannan, sun zama santsi da m.
Yin rigakafin Yellowness
Duk abin da muke buƙata shi ne kefir mai-mai mai ɗaci a cikin wanka mai ruwa. Yana da kyawawa ya kasance gida. Bambanta da adadin dangane da tsawon gashinka.
Muna amfani da samfurin zuwa igiyoyin fata da fata, yayin ɗauka da sauƙi ta kan kai kai da yatsanka. Createirƙiri greenhouse ko jira minti 40. A kashe da ruwan dumi ba tare da shamfu ba.
Kefir ya ƙunshi babban adadin lactic acid. Yana hana bayyanar da mummunar launin shuɗi. Sabili da haka, ba lallai ne ku ɗan sami ƙarin maƙera ba. Bugu da kari, wannan samfurin yana sarrafa kayan glandar sebaceous, yana ciyar da gashi kuma yana sanya mai da hankali, yana sa su zama masu taushi da biyayya.
Saturnar Vitamin
Knead tare da cokali mai yatsa, ayaba mai cikakke a cikin ɓangaren litattafan almara. Addara masa tablespoon mai yogurt mai ƙwai, ƙyallen kwai, cokali ɗaya na ruwan zuma (zaka iya narkewa) da man almond. Ku zo da abun da ke ciki zuwa haɗin kai.
Muna aiwatar da maganin da aka gama tare da gashi daga tushe har ƙare. Mun sanya kan murfin dumin kuma riƙe na rabin sa'a. A wanke da shamfu.
Abubuwan da aka sanya a cikin abin rufe fuska suna da tasirin farfadiya mai ƙarfi, kamar yadda suke ƙunshe da babban adadin bitamin. Ba wai kawai haɓaka bayyanar igiyoyi ba ne, har ma suna haifar da sabunta hanyoyin a cikinsu, suna ƙara ayyukan kariya. Kudan zuma, ban da na sama, yana ba da sakamako mai haske.
Bayyana murmurewa
Muna haɗar cokali biyu na panthenol a cikin ruwa ruwa da tablespoon na Dimexidum. Vitaminara bitamin A ampoule da tablespoon na shamfu.
Muna sarrafa dukkan gashi tare da samfurin - daga tushe har zuwa ƙarshensa. Bar minti 40 a ƙarƙashin hat da tawul. Sai a shafa a ruwa mai dumi.
Ana shawarar taka tsantsan tare da Dimexide. Kafin yin amfani da shi, tabbatar cewa babu wani maganin da za ayi amfani da shi.
Irin wannan abin rufe fuska zai hanzarta dawo da elalsity da ƙarfi. Don cimma sakamakon da ake so, dole ne a yi amfani da shi don makonni 2-3. Bayan haka, canza zuwa mafi sauƙi version.
Walƙiya da haske
Cokali huɗu na busassun furanni na camomile na magani muna cika tare da rabin lita na ruwan zãfi kuma aika zuwa jinkirin wuta. Bayan tafasa, cire daga murhun kuma nace don rabin awa.
Muna tacewa kuma mu ɗora kanmu tare da samfurin da aka shirya bayan kowane wanka. Kurkura kashe broth ba lallai ba ne.
Chamomile yana da kaddarorin magani da haske. Wannan ainihin haƙiƙa ne ga fure mai launi da launuka. Yana kan kwance maɗaukakkun hanyoyin, yana ba su haske da taushi, suna da kyawawan inganci.
Tare da yin amfani da jiko na yau da kullun, zaku manta abin da yake damun da ƙarshen rabuwa yake. Curls zai zama mafi biyayya da lafiya.
Dokokin kulawa na gaba ɗaya
Makullai masu sauƙi suna buƙatar barin da hankali sosai. Yakamata a kula da su sosai domin dawo da ma'aunin ruwa da wuri-wuri kuma a hana murdiya ta inuwa.
Masana sun ba da shawara su bi waɗannan ka'idodi:
- Yanke dabaru na yau da kullun. Tsage gefuna ya kamata a cire su da zaran sun bayyana. Idan kun yi watsi da wannan lokacin, lalata gashin gashi tare da tsawon tsawon sa.
- Shampooing wanda ba a saba dashi ba. Yi ƙoƙarin aiwatar da hanyoyin ruwa bayan kwanaki 1-2. Saduwa ta yau da kullun gashi tare da shamfu zai haifar da bushewa.
- Yi amfani da sabulu kawai. Yana da kyawawa cewa basu da lauryl da laureth sulfate.Hakanan a guji samfurori da silicone. Suna ɗaukar nauyin curls kuma suna ƙirƙirar fim na iska.
- Kariyar banbanci da kariya. Rufe kan ka lokacin da kake cikin hasken rana kai tsaye na dogon lokaci, a cikin sanyi ko cikin sauna.
- Hadawa mai kyau. Tabbatar da aske igiyoyin kafin a wanke gashi. Don haka za su zama masu rudewa sosai. Amma ba za a iya raba gashi rigar tare da tsefe ko goga ba - wannan yana cutar da su.
- Ingancin tsefe Zai fi kyau siyan kayan haɗi tare da bristles na halitta ko scallop na katako. Wadannan kayan a hankali suna fitar da curls kuma suna hana lantarki.
- Hydration na yau da kullun da abinci mai gina jiki. Yi amfani da masks sau 2-3 a mako. Saboda haka, zaku iya dawo da gashi da sauri kuma ku hana lalacewarsa mai zuwa.
- Kin yarda da salo mai zafi. Mai gyara gashi, baƙin ƙarfe, mai gyara da sauran kayan aikin wuta suna cutar da igiyoyin kuma cire danshi daga gare su. A lokacin jiyya, ba da fifiko ga bushewa ta halitta.
- Tsarkake ruwa. Guji hulɗa da chlorine. Idan yana dauke da ruwa mai gudana, ana bada shawara a tace shi kafin a wanke gashi.
- Taboo don maimaitawa akai-akai. Don dawo da launi a gashinku bayan walƙiya tare da sake rinka bushewa wata dabara ce mara kyau. Yi ƙoƙarin neman yin amfani da ƙwayoyin sunadarai gwargwadon iko don kada ku cutar da igiyoyin.
Zana karshe
Walƙiya wata hanya ce mai saurin tayar da hankali wacce ke cutar da yanayin gashi. Koyaya, tare da kulawa da kyau da kulawa na yau da kullun, ana iya rage lahani ta hanyar. Don yin wannan, kawai kuna buƙatar bin mahimman shawarwari na masu Stylists kuma amfani da masks mai gina jiki.
Kar ka manta cewa lafiyayyen abinci shima yana taimakawa wajen dawo da ma'aunin abinci a jiki. Kula da gashinku daidai, kuma zaku iya kare su daga lalata kuma ku kula da hasken launi na dogon lokaci.
Yaya za a mayar da gashi bayan walƙiya kuma yana yiwuwa?
Ba za a iya kira hanya don walƙiya gashi mai lafiya ko mai laushi ba - gashi a zahiri ana rasa tsarinsu na roba, bristling tare da duk ma'aunin keratin! Ana wanke launi na zahiri daga gashi kuma ya zama fanko.
Wasu lokuta ba mu lura da wani canje-canje mara kyau a cikin kadarorin gashinmu ba - saboda idan filla-filla ya gudana a mai gyara gashi, kai tsaye bayan shi maigidan ya shafi balm, siliki mai ruwa, salo - gashi yana haskakawa, yana da kyau da kyau da kyau. Amma wannan rudani ya ɓace bayan gidan farko na "wanke" kai - gashi ya zama kamar yatsan, ƙarshen ya huɗa, yana manne da juna, a cikin kalma, gashi baya zama "raye"! Don haka abin da za a yi, yadda za a ba da gashi yanayin al'ada kuma ya sa su kasance masu biyayya da kyau!
Abinda ya kasance shine cewa aske gashi yana buƙatar kulawa ta musamman, wanda zai ba da damar daidaita ma'aunin kuma cika gashi tare da abubuwan gina jiki! Kulawar gashi bayan walƙiya yana buƙatar haƙuri da haƙuri da yawa!
Kulawar da ta dace don zubar da gashi
Don kuma gashin da aka keɓe don kula da kyakkyawan haskensa, ya zama dole don ciyar da su da mai - jojoba oil, oil grape or oil peach are looking looking at: an shafa su ga fatar kan mutum da gashi mai ɗumi kuma a saka hula a kai! Ana yin wannan hanyar kafin kowane gashi yana wanka kuma yana ɗaukar kimanin awa ɗaya ko biyu.
- Lokacin wanke gashi, yana da mahimmanci a yi amfani da shamfu don gashi mai haske tare da daidaitaccen ruwa mai daidaituwa - tun lokacin farin ciki da opaque shamfu sun ƙunshi ko silicone ko wasu abubuwa masu aiki waɗanda ke tattare akan gashin gashi kuma rage haske, ban da su suna yin nauyi kuma suna yin kwaskwarima. gashi mummuna da sihiri!
- Shamfu na musamman suna ba da damar adana launi da haske, kuma suna wadatar da tsarin gashi mara komai tare da yumbulai da abubuwanda suke aiki, ta yadda kowane gashi ya zama mai laushi kuma ya zama mai roba.Yawancin shamfu don aske gashi kuma suna ba da kariya daga ruwa mai wuya, wanda zai baka damar adana ko da gashi mai laushi da yawa!
- Hanyar da ta dace don wanke gashi da aka bayyana yana taka babbar rawa wajen kula da su: ya zama dole a hankali kumbura shamfu a fatar kan mutum, a rarraba shi tsawon tsawon gashin, kada a huce shi, amma kamar a sanyaya shi daga sama zuwa kasa sannan a rusa shi.
- Bayan an wanke gashi, ya zama dole a shafa balm a kansu, a zabi da akayi wa ko dai bushewar gashi ko ga wanda ya raunana. Sauƙaƙe girke-girke na jama'a don masks - alal misali, kwai-zuma, ƙwai-zaitun ko mayonnaise - suna taimakawa sosai!
Yaya za a warkar da gashi bayan walƙiya?
Mayar da ingantaccen gashi tsari ne mai matukar tsayi wanda yake buƙatar duka kayan aikin ƙwararru da mashin gida. Daga cikin masks da aka shirya, yana yiwuwa a bayar da shawarar jerin tare da sunadaran siliki, sun haɗa da kariyar siliki da ke da alaƙa da gashi, wanda ke cike tsarin gashi, mayar da shi zuwa ingantaccen haske kuma yana sauƙaƙa haɗuwa da salon!
Masko masu gina jiki masu ƙoshin mai tare da mai ko bisa dalilin ƙwayar mahaifa ma suna da amfani: ƙwayoyin mahaifa suna da alaƙar tabbatar da ƙarfi, kuma mai yalwataccen farfajiya na gashi.
Lokacin zabar murfin da aka shirya don kula da gashi bayan walƙiya, kuna buƙatar kulawa da abin da ya ƙunsa. Mafi kyawun masks sune waɗanda abubuwan da ke aiki shine cirewar ƙwayar ƙwayar cuta, sunadaran siliki, mayuka daban-daban (zaitun, ƙwayar alkama, jojoba). Fewarancin ƙananan sinadaran da aka jera - mafi kyau don gashi!
Masks bayan bayani
Ba abin mamaki ba su faɗi cewa yanayi mai warkarwa ne mai hikima. Abubuwa na yau da kullun suna aiki a hankali, suna ba da kyakkyawan sakamako kuma basa cutar da jiki. Wannan shine ainihin abin da gashin lalacewa yake buƙata.
Ya kamata ku damu da yanayin gashinku nan da nan bayan haske. Shiga cikin kantin kayan kwalliya, saboda wasu dalilai, mutane da yawa suna wucewa ta henna mai launi, kuma a banza. Gashi canza launin gashi ya saɓawa tsarinsu - Sikeli fara bayyana. Wannan yana rinjayar bayyanar gashin gashi, curls mummuna mummuna. Henna yana da ikon warware waɗannan flakes, yin gashi mai ƙarfi kuma ya yi daidai.
Ana shirya abin rufe fuska daga wannan shiri na ganye mai sauqi qwarai. Tsarma foda da ruwa a cikin rabo da aka ƙayyade a cikin umarnin, kuma abun da ke warkarwa yana shirye. Hanyoyi guda uku ne kawai isa ga gashi ya raunana ta walƙiya don farfadowa da zama mai yawa. Kuma idan kun haɗu da henna da kayan ado na ganye (nettle, chamomile, horsetail), curls ɗinku zai zama mai laushi, siliki da na roba.
Don ƙarfafa gashi bayan fure, zaku iya amfani da sauran gaurayawan na halitta.
Mashin cin fuska
Don ƙirƙirar wannan abun da ke ciki mai kulawa zai buƙaci irin waɗannan samfuran:
- Cokali na zuma.
- Cokali mai ɗan ruwa iri-iri.
- Kwai gwaiduwa.
An fari na cakuda da zuma, sai a zuba gwaiduwa an gauraya su. Ya kamata ya sami lokacin farin ciki mai kama da juna. An rarraba shi a ko'ina a kan curls, kunsa kanka da towel mai kauri kuma jira aƙalla sa'a ɗaya. Lokacin da aka gama aikin, an wanke kan ruwan tare da ruwan dumi. Irin wannan kulawa na da matukar amfani ga gashi mai lalacewa.
Kefir ga gashi
An shirya wannan masar a saukake - babu wasu sinadarai a ciki face kefir da kansa. Samfurin madara da aka dafa shi yana mai zafi kadan kuma ana shafa shi ga gashi. Da farko rubbed a cikin tushen, sa'an nan kuma aiwatar da strands zuwa ga sosai iyakar. Curls yakamata a cike shi da kefir.
An rufe kai a cikin polyethylene, kuma an sa masa hula a saman.
Matsakaicin bayyanar da abin rufe fuska kefir aƙalla awa ɗaya. Bayan wannan, an wanke gashi sosai tare da shamfu mai laushi akan ganye, ana amfani da balm.
Irin wannan abin rufe fuska yana rufe gashi tare da furotin da amino acid. Godiya ga wannan, an ƙarfafa su, an maishe su kuma sun sami kyawawan abubuwa masu kyau.
Mask
Wannan abin rufe fuska yana taimakawa gashi wajen kula da inuwa mai wadata, ba ta barin hayaniya. Amma don ta sami tasiri, dole ne a yi amfani da shi akai-akai. Shirya abun da ke ciki na waɗannan samfuran:
- Cokali na mayonnaise.
- Man zaitun da mustard (kowace teaspoon).
- Ruwan lemon tsami (rabin rabin).
Duk samfurori suna hade kuma an matse su sosai. Sannan abun da ke cikin abinci mai gina jiki a ko'ina za'a rarraba shi akan makasan, an rufe kai kuma akalla ana sa'a. Kurkura kashe abin rufe fuska ba tare da shamfu ba - kawai ka goge gashinka sosai da ruwa mai ɗumi.
Aloe mai laushi
Don laushi gashi bayan walƙiya, zaku iya shirya cakuda mai amfani daga abubuwan da aka haɗa:
- Kudan zuma (teaspoon).
- Ruwan zaren aloe (teaspoon).
- Man Castor (rabin teaspoon).
Da farko dai Castor oil din yayi zafi, sai a saka zuma an zuba ruwa a ciki. Abun an haɗa shi a hankali, kuma bayan wannan an shirya don amfani. Da farko, ana kula da fatar kansar, sannan kuma sai a rarraba cakuda a tsawon tsawon curls. Jira rabin sa'a kuma wanke kashe abun da ruwan dumi.
Aikace-aikacen mai bayan bayyanawa
Oilsarin shafa mai ya dace sosai don ƙarfafa da kuma farfado da gashin da aka zubar. Ana iya amfani dasu cikin tsarkakakken tsari ko yin gaurayawar warkarwa don masks dangane da su. Mafi sau da yawa, ana amfani da waɗannan mai don kula da gashi:
Lokacin zabar mai don maganin gashi, tabbatar da la'akari da nau'in su da matsayin lalacewarsu.
Don haka, gwargwadon mai Castor oil, ana samun kyawawan abubuwan masarufi masu mahimmanci. Ana ɗiɗa ɗanɗanowa kuma an cakuda shi da gwaiduwa da cokali na zuma. Sakamakon cakuda an kula dashi tare da bushe gashi.
Man Burdock yana da ikon ƙarfafa fitsarin gashi, yana ƙunshe da tannins da bitamin C. Idan kuka shafa shi akai-akai ga furen gashi, gashin zai zama mai walƙiya daɗaɗɗe. Don haɓaka ingantaccen aiki, an haɗa man burdock tare da almond ko zaitun kuma a ci gaba da gashi aƙalla awa ɗaya. Kashe mai tare da shamfu na ganye mai laushi.
A cikin cosmetology na gida, cakuda mai shida (avocado, jojoba, burdock, zaitun, peach, almond) ya tabbatar da kanta sosai. An ɗauke su daidai gwargwado (kamar cokali ɗaya) kuma an cakuda shi da kyau. Bayan haka, yawan mayuka na Castor mai suna narkewa sun sake hadewa. Sakamakon abun da ke ciki an saka shi a cikin wanka na ruwa. Yana buƙatar mai zafi, amma ba a yarda ya tafasa ba. Ana magance cakuda tare da cakuda mai dumi zuwa ƙarshen. Ba a bada shawarar cakuda mai fiye da sau ɗaya a kowace kwanaki 10. In ba haka ba, ana iya rushe aikin glandar sebaceous, gashi kuma zai zama mai mai.
Abubuwan kwalliya akan ganye
Don kulawa da ingantaccen tsarin kwalliyar kwalliya, ba lallai bane a sayi wakilin rigar da tsada a cikin shagunan kwalliya. Madadin haka, zaku iya dafa kayan kwalliya masu ban mamaki daga ganyen kantin magani. Mafi tsire-tsire masu amfani don gashi sune:
Coupleaya daga cikin waɗannan ganyayyaki biyu na waɗannan ganyen an zuba su da ruwan zãfi (1.5 lita) kuma an ba su damar yin ta har tsawon rabin awa. Duk da yake ana ba da broth, suna wanke gashin su, sannan kuma su shafa gashin su da kyau tare da abun da ke ciki mai dumi. Hakanan zaka iya amfani da tarin duk tsire-tsire da ke sama.
Bayan 'yan shawarwari gaba daya
- Lokacin kulawa da gashi tare da masks na gida, bi simplean ka'idoji masu sauƙi:
- Duk wani abin rufe mashin shuka dole ne zai iya tsayayya da shi. Lokacin fallasa ya dogara da abun da ke ciki kuma yana iya kasancewa daga rabin sa'a zuwa awanni biyu.
- Don haka abubuwan da ke amfani da su sun fi dacewa a cikin gashi, an rufe kai da filastik filayen, sannan a rufe.
- Ba a yin amfani da yawancin masks don amfanin yau da kullun. Aiwatar da su sau biyu a wata.
- A bu mai kyau kada a yi amfani da irin wannan sifa koyaushe. Kowane watanni uku, canza kayan masar.
- Ka tuna cewa ƙarancin yanayin zafi yana cutar da kowane gashi, har ma fiye da haka. Sabili da haka, a cikin yanayin sanyi, tabbatar da sa sutura mai dumi.
- Bayan tsarin bayani na makonni biyu, ba a son yin amfani da gashin gashi.In ba haka ba, gashi na iya lalacewa.
- Kar ka manta ka rabu da ƙarshen raba yadda ake buƙata. Sannan ƙarin abubuwan gina jiki zasu tafi lafiya gashi.
Dukkanin hanyoyin halitta da aka bayyana a sama suna ɗauke da ƙwayoyi masu amfani da yawa. Koyaya, don haɓaka gashi mai lafiya, jiki dole ne ya sami wadataccen abinci daga ciki. Sabili da haka, bayan bayani, yana da kyau a sha ruwan hadaddun-ma'adinan. Za a ba da babbar fa'ida ga shirye-shirye tare da bitamin B, biotin, alli da zinc.
Har ila yau masana kimiyyar Cosmetologists suna ba da shawarar sayen bitamin na ruwa a cikin magunguna kuma ƙara da su ga masks masu kulawa. Don haka, za ku ƙarfafa tushen, magance matsalar dandruff da asarar gashi.
Wanda ya ce kasancewarsa mai sauki yana da matukar kuskure! Kasancewa mai farin gashi babban aiki ne, amma saboda kyawu da kwalliya, muna shirye don haɓaka! Sabili da haka, zamu ci gaba da sauƙaƙe gashinmu, ba da ƙoƙari ba don kula da kyakkyawa!