Niacin don gashi: fa'idodi, girke-girke, sakamako

Dogon mafarkin dogon gashi, amma saboda wasu dalilai basa son girma? Yi ƙoƙarin yin amfani da kayan sihiri, wanda aka fi sani da suna "nicotine." Kada ku ji tsoro, ba wanda ya tilasta ku shan taba. Wannan maganin ba shi da alaƙa da sigari. Niacin shine bitamin PP wanda ke da tasiri sosai ga haɓaka gashi kuma zai ba ku damar da sauri ku samo curls waɗanda Rapunzel kanta za su yi hassada.

Ta yaya acid nicotinic acid ke aiki?

Babban dukiya na nicotinic acid shine yaduwar tasoshin jini da kuma hanzarta tafiyar matakai na rayuwa a cikin kyallen takarda. Wato, muna buƙatar hanzarta aiwatar da ci gaban gashi. Vitamin PP ba ya aiki da gashin kansu, amma a kan fatar jikin da gashin gashi yake. Sakamakon haka, follicles fara aiki da karfi “samar da gashi”, wanda ba wai kawai zai baka damar hanzarta tsawan curls ba, amma kuma yana sa gashi yayi kauri.

Kari akan haka, ana inganta aikin glandar sebaceous, wanda kuma suke a cikin gashin gashi. A sakamakon wannan, ana sake dawo da ɓoyayyen sebum na fatar ƙashi, dandruff ya ɓace kuma yanayin gaba na gashi ya inganta. Nikotinic acid, saboda kyawawan kaddarorinsa, ana kuma amfani dashi don inganta hangen nesa, rigakafin cutar daji, ƙarfafa ƙwaƙwalwar ajiya da kuma kula da kiba.

Niacin: yadda ake nema

Ana sayar da Vitamin PP a cikin kwamfutar hannu ko a cikin ampoules na ruwa. Dangane da haka, zaku iya ɗaukar acid nicotinic a ciki ko kuma kula da kan fatar daga waje. Dole ne a yarda da zaɓin na farko tare da likita. Zai yi gwajin jini kuma idan, a jikin ku, da gaske babu isasshen nicotinic acid, zai ba ku magungunan bitamin a cikin allunan. Idan ka dauki “nicotine” da hankalinka, zaka cutar da lafiyar ka. Yawan wuce haddi na bitamin a cikin jiki zai haifar da ci gaba da mummunan cututtuka.

Wani abu shine bitamin PP a cikin ampoules. Kuna iya siyan su a kowane kantin magani, kuma ba su da tsada. Kafin amfani, wanke da bushe gashi sosai. Don haka sami abin da ke cikin ampoule tare da sirinji kuma, rarraba gashi zuwa cikin kulle na bakin ciki, sanya acid nicotinic akan kowane rabuwa, yana motsawa daga haikalin da kambi zuwa bayan kai. Don haka wajibi ne don shafa bitamin a cikin fatar tare da motsawar tausa. Bayan haka, ba kwa buƙatar sake sake gashinku. Ana ba da shawarar hanya don maimaitawa a cikin wata 1-2 sau ɗaya a mako.

Hakanan ana iya ƙara ƙwayar Nicotinic acid a cikin ampoules zuwa shamfu, amma idan ba a haɗa silicone ba. In ba haka ba, ba za a sami sakamako ba, tunda ƙwayoyin silicone ba za su bar bitamin su shiga cikin fatar ba.

Hakanan ana amfani da Nicotinic acid a masks na gashi ko kuma gauraye da ruwan 'ya'yan aloe. Ya danganta da girke-girke, ana amfani da cikakken ampoule ko kamar digo ɗaya a kowace sabis.

Acid na Nicotinic: contraindications da sakamako mai yuwuwa

Hankali! Mutanen da ke da cututtuka na tsarin zuciya da jijiyoyin jini, raunin hawan jini, yara 'yan kasa da shekara 12, da mata a lokacin daukar ciki da lactation, ba a yarda su yi amfani da acid na nicotinic ba tare da yardarm daga likita.

Hakanan, kada kuyi amfani da bitamin PP, koda kuna son da gaske, tare da bayyanar alamun alamun da ke gaba:

• rage karfin jini
• ciwon kai
• ja da itching da fatar kan mutum,
• bayyanar dandruff bayan shafa nicotinic acid.

Fitowar wadannan alamu na nuna cewa a jikinka a yanzu akwai isasshen nicotinic acid, kuma hancin ka zai haifar da wuce kima. Sabili da haka, yana da daraja dakatar da amfani da shi kuma ya juya zuwa wasu hanyoyi don ci gaban gashi.

Amma ɗan ɗanɗano zafin wuta da saurin ɗumi zuwa ga ƙashin kai shine al'ada bayan amfani da acid nicotinic. Wannan yana nufin cewa aikin bitamin ya haifar da kwararar jini zuwa fatar kan mutum. Kuma wannan yana da kyau, saboda jini yana kwashe abubuwan gina jiki da wadatar kyallen takarda tare da su. Don haka nan da sannu zaku ga yadda gashin ku ya fara girma a hankali.

Wasu 'yan mata sun ce bayan amfani da bitamin, gashi ya karu da 3 cm a wata. Sakamakon cancanci yabo. Saboda haka, tabbas ya cancanci abubuwan banmamaki na nicotinic acid.

Abubuwan da ke amfani da sinadarin nicotinic acid

Dandruff, halayyar hasara, haɓaka mara kyau sune matsalolin gama gari, don maganin maganin abin da aka inganta samfuran kulawa daban-daban. Amma mutane kima sun san cewa bitamin PP (ko B3) yana taimakawa haɓaka bayyanar mara lalacewa, gashi mai rauni, shi ma niacin da nicotinic acid.

Ko da menene sunan, abu yana yin ayyuka masu amfani da yawa:

• Thearfafa kwararan fitila.
• Yana hana sashe na tukwici.
• Moisturizes da fatar kan mutum.
• Maido da curls bayan an rufe.
• Yana hana hasarar gashi kuma yana haɓaka haɓakar haɓakar gashi da gashi.

Idan kullun shafa masks tare da niacin a cikin kanka, bayyanar mawuyacin hali zai inganta da kyau. An bayyana babban tasirin abu ne ta kasancewar rukunin coenzymes - abubuwa masu aiki da kayan aiki masu daukar nauyin ayyukan kwayoyin halitta da yawa.

Amfanin nicotinic acid a matsayin kwaskwarima

Lokacin da aka shafa da fatar kansar, bitamin mai amfani yakan bayyana tasoshin gefen gefen ruwa. Sakamakon haka, jini yana ciyar da fitsarin da kyau kuma yana wadatar da su da oxygen. Ciyarwa yana taimakawa sabunta sel da haɓaka haɓaka gashi.

Idan kuna son inganta yanayin gashin ku, ya kamata a saka kulawa ta musamman ga shamfu waɗanda kuke amfani da su. Adadi mai ban tsoro - a cikin 97% na sanannun samfuran shamfu sune abubuwan da ke lalata jikinmu. Babban abubuwanda ke haifar da duk matsaloli a tasirin an tsara su kamar sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Wadannan sinadarai suna rushe tsarin curls, gashi ya zama mai rauni, rasa ƙarfi da ƙarfi, launi yana faduwa. Amma mafi munin abu shine cewa wannan ƙyallen ta shiga hanta, zuciya, huhu, tara a cikin gabobin kuma yana iya haifar da cutar daji.Muna ba ku shawara ku guji amfani da kuɗaɗen da waɗannan abubuwan suke. Kwanan nan, masana daga ofishin edita ɗinmu sun gudanar da wani bincike game da shamfu marasa amfani na sulfate, inda kuɗi daga Mulsan Cosmetic ya fara zuwa wurin. Kawai mai samar da kayan kwalliya na halitta. Dukkan samfuran ana ƙera su a ƙarƙashin tsananin ingantacciyar iko da tsarin ba da takardar shaida. Muna ba da shawarar ziyartar hukuma kantin sayar da kan layi mulsan.ru. Idan kun yi shakka game da yanayin kayan kwalliyarku, bincika ranar karewa, bai kamata ya wuce shekara ɗaya na ajiya ba.

Sauran fa'idodin nicotinic acid azaman samfurin kula da gashi sune:

1. Amfani mai dacewa.
2. Moisturizing da ciyar da fatar jikin mutum.
3. Abilityarfin yin amfani da shi azaman kayan aiki mai zaman kanta da haɗe tare da infusions na ganyayyaki da kayan shuka.
4. Farashin mai araha - kusan 150 rubles. Anaarin amfani da analogues masu tsada tare da ƙarin kayan abinci ba ma'anar saya ba, saboda suna kan niacin. Amma analogues ya fi tsada saboda yanayin cancanta da kasancewar ƙarin abubuwan haɗin.
5. Rashin kamshi wanda ba za'a iya jurewa ba da saukin wankewa.
6. Imarfafa samar da launi na halitta da kuma kare gashi daga faɗuwa.

Ana ba da bitamin ga mai amfani ta hanyoyi guda uku - allura, allunan da foda.

Don yin wannan, saya fakitoci 3 na niacin ruwa (kowane fakitin ya ƙunshi ampoules 10). An haramta allurar miyagun ƙwayoyi da shan allunan Vitamin PP ba tare da sanin likita ba.

A cikin bayyanar, nicotine yayi kama da ruwa bayyananne. Hakanan m, mara ruwa mai sauqi don amfani. Kayan baya lalata gashin kai, fatar jiki ta sha shi kuma yana sanya glandar sebaceous tayi aiki sosai. Amma makullan ba zai yi kama da rashin inganci ba. Akasin haka, mata da yawa a cikin bita sun rubuta cewa masks tare da bitamin B3 suna daidaita gashin mai da kuma haɓaka haɓakar su.

Yawan ampoules da za a ɗauka a cikin zama ɗaya ya dogara da tsawon curls. Mafi ƙarancin adadin shine 1 guda biyu. Don haɓaka tasiri na hanya, za a iya haɗu da maganin tare da jiko na propolis, kayan ado na ganye, ruwan ginger ko aloe. Don canji, an narke magani tare da ƙaramin adadin bitamin E da kwanson shara.

Bukatar yau da kullun don nicotinic acid da samfuran da ke ciki

Tunda babu isasshen acid na nicotinic a jikin mutum, yakamata a samar da wannan bitamin tare da abinci a kullun gwargwadon bukata don biyan bukatun dukkanin gabobin da tsarin. Bukatar yau da kullun na Vitamin PP don mutanen shekaru daban-daban sune kamar haka:

• Yara a ƙarƙashin shekara 1 - 6 MG kowace rana,
• Yara 1 - 1.5 shekara - 9 MG kowace rana,
• Yara 1.5 - shekara 2 - 10 MG kowace rana,
• Yara 3 zuwa 4 da haihuwa - 12 MG kowace rana,
• Yara 5-6 years old - 13 MG kowace rana,
• Yara 7 zuwa 10 da haihuwa - 15 MG kowace rana,
• Yara 11 zuwa 13 - shekaru 19 a kowace rana,
• Yaran 14 - 17 years - 21 MG kowace rana,
• 'Yan mata 14 - 17 shekara - 18 MG kowace rana,
• Mata manya da maza sama da shekaru 18 - 20 MG kowace rana,
• Mata da maza manya sun shiga aiki mai nauyi - 25 MG kowace rana,
• Mata masu juna biyu da uwaye masu shayarwa - 20 - 25 MG kowace rana.

Bukatar yau da kullun don Vitamin PP yana ƙaruwa zuwa 25-30 MG kowace rana a cikin waɗannan yanayi:

• Aiki da ya shafi damuwa na tunani (misali, matukan jirgi, likitoci, masu aikewa da sauransu),
• Rayuwa a Arewacin Far,
• Yi aiki a cikin yanayi mai zafi, Aiki a cikin shagunan zafi (alal misali, samar da gobara, da ƙirar baƙin ƙarfe da shagunan ƙarfe, da sauransu),
• Haihuwa da lactation
• Aiki mai ƙarfi na jiki
• Abincin mai ƙarancin furotin a cikin kayan abinci kuma shine mafi ƙarancin abincin dabbobi akan dabbobi.

Ana samun yawancin sinadarin nicotinic acid a cikin abinci mai zuwa: Avocado, Peanut, White naman kaza, Broccoli, Peas, Walnut, Yeast, Dankali, Cayenne barkono, tushen Burdock, Nettle, Chicken, Masara, Dankakkun dabino, ganyen Rasberi, Dandelion ganye, Almonds, Milk, Carrot, Oatmeal, Peppermint, Faski, Dankalin furanni, Abincin alkama, Kayayyakin da aka yi daga duka hatsi, hancin kudan zuma, Kifi, Alade, Tsarin Sunflower, Fennel tsaba, Zuciya, Cheese, Tumatir, wake, Dati, Pistachios, Hazelnuts, Prunes, Namomin kaza, Crel, Hanya, Sha'ir sha'ir.

Amfanin sinadarin nicotinic na gashi

1. Acid ana amfani dashi sosai a cikin amfani da gida, shine, a cikin shirye shiryen warkad da warkarwa don kulawa da gashi. Bugu da kari, "nicotine" an kara shi a shamfu da goge. Babban mahimmancin acid na nicotinic a wannan lokacin shine kulawa da gashi, cike shi da bitamin, ƙarfafa tasoshin jini.

2. Niacin yana da tasirin gaske a tasoshin jini, yana faɗaɗa su, yana sa su zama masu saƙar magana. Bayan aikace-aikace zuwa fatar kan mutum, za a fara amfani da miyagun ƙwayoyi a cikin farfajiyar kashi, tare da jini zuwa kowane gashin gashi. Ana iya ganin tasirin sakamako mai amfani da nicotinic acid don haɓaka gashi a farkon makonni na amfani. Hakanan jin daɗi shine gaskiyar cewa "nicotine" baya bushe gashi, baya da wari, haka kuma baya yin gashi gashi.

3. Vitamin PP yana shiga cikin yawancin tsari na yanayin oxidizing wanda ke faruwa a jikin mutum. Yana shafar gashi a cakuda hanya, tanadin hanyoyin asarar gashi kuma yana cike su da iskar oxygen.

Maganin Nicotinic acid yana da amfani sosai ga gashin ku. Baya ga duk fa'idodin, wannan ƙwayar tana amfani da gashi.

4. A cikin matan da suke shan nicotinic acid a cikin allunan, waɗannan allunan suna da tasirin gaske akan gashin gashi. Allunan suna haɓaka haɓakar gashi, sanya su ƙarfi, amma yana da kyau a yi amfani dasu tare da masks tare da nicotinic acid iri ɗaya (don shirye-shiryen masks, ya zama dole don amfani da nicotinic acid a cikin ampoules).

Contraindications da cutar cutar nicotinic acid

Niacin shiri ne na likitanci, kuma kamar kowane magani, yana da maganin kansa. Bai kamata a yi amfani da wannan magani ba idan:

• akwai rashin jituwa ga bitamin PP,
• hawan jini
• cutar hanta
• peptic ulcer na ciki.

An yiwa Niacin kwanton -oni a cikin mutanen da suka yi zubar jini a kwakwalwa. Wannan magani na iya sanya yanayin yayi muni.

Amfani da sinadarin nicotinic acid na aski

Ana kuma amfani da Nicotinic acid don asarar gashi, har ma da mitsin gashi. A wannan yanayin, dole ne a shirya maskin bitamin daga acid a cikin ampoules. Lokacin amfani da nicotinic acid daga asarar gashi, dole ne a kula da hankali don lura da halayen jikin ka.

Abin da kuke buƙatar sani kafin amfani da wannan magani

Ya kamata a shafa wa Nicotinic acid cikin fatar kan tsabta, bushe gashi.
A cewar mata da yawa, bayan yin amfani da acid nicotinic, gashi yana zama ƙasa da mai mai.

Don haɓaka tasirin amfani da acid nicotinic akan haɓaka gashi, ana bada shawara don haɗa shi da abubuwa daban-daban: kayan ado na ganye, ruwan 'ya'yan aloe, ginger, propolis tincture. Kuna iya ƙarawa cikin maganin bitamin E ko tablespoon na shamfu na gashi.

Don ƙarfafa gashi da hanzarta haɓaka su, ya zama dole a ɗauki karatun kwana talatin, wanda kwararrun likitan ilimin likita zasu iya tsara shi.

Dole ne a shafa wa Nicotinic acid a gashi tare da mafi yawan ampoule ɗaya a lokaci guda, a hankali shafa maganin a fatar kan mutum da yatsanka.

Aikace-aikacen acid nicotinic ya kamata ya fara tare da sassan lokaci, a hankali yana motsawa zuwa kambi. Kafin fara aiwatar da yanayin, ana iya canja wurin acid ta amfani da sirinji a cikin bututun, ya fi dacewa.

Dole ne a yi amfani da Acid kai tsaye bayan buɗe ampoule: yin hulɗa tare da iska, "nicotine" yana halakarwa kuma bayan awa ɗaya gaba ɗaya "ƙare", yana zama wanda ba a iya amfani da shi.

Niacin mai ƙwayar ƙwayar ƙwayar cuta ce kuma bai kamata a zalunta shi ba. Idan kun dandana rashin lafiyan lokacin amfani, to ya kamata ku tsame acid ɗin da ruwa.

Yadda ake amfani da nicotinic acid don kula da gashi

Masana sun ba da hanyoyi guda biyu don amfani da acid nicotinic don gashi - na baki da na waje. A magana ta farko, muna magana ne game da allunan da kuke buƙatar sha 2 r. kowace rana tsawon kwanaki 15.

Ana ɗaukar su bayan abinci, an wanke su da madara mai ɗumi ko kuma ruwan ma'adinai. Idan kan aiwatar da shan nicotinic acid a cikin allunan don haɓaka gashi akwai rashin jin daɗin ciki, cramps na ciki da ciwon ciki, ya kamata a dakatar da magani kuma ya kamata a nemi likita.

Don amfani da waje, ana amfani da ampoules. Hanya mafi sauki don amfani da Vitamin PP shine kamar haka:

1. Wanke gashi tare da shamfu kuma bushe shi.
2. An buɗe ampoule kuma an cire abubuwan da ke ciki tare da sirinji.
3. Ana zuba abu mai ruwa a cikin saucer.
4. An rarraba gashi zuwa strands kuma ana amfani da acid da hannu akan rabuwar. Fara da haikalin, sannu a hankali hawa zuwa saman kai da baya na kai. Wani pipette zai taimaka wajen saukaka aikace-aikacen miyagun ƙwayoyi - wakili yana narkar da shi daga jikinsa har zuwa ɓangarorin biyu.
5. Fatar jiki a sanyaye shi mai sauki, ba a wanke kai ba.

Yin aiwatar 1 - 3 p. a sati daya na tsawon wata daya, zaku lura da yanayin gyaran gashi. Na biyu hanya an yarda kawai bayan 2 - 3 watanni.

Zaɓin na biyu mai sauƙi shine ƙara niacin zuwa shamfu. --Imar - 1 ampoule da 10 ml. Wanke gashinku sau ɗaya a mako. Don mafi kyawun sakamako, ci gaba da tsarin kulawa akan gashinku na minti 10. Sannan ki wanke gashinki da ruwa mai dumi sannan ki shafa kanki.

Sharuɗɗan amfani da tukwici don amfani

Mafi kyawun lokacin aikin don inganta haɓaka gashi da ƙarfafa shine makonni 4. A wannan lokacin, yakamata ayi amfani da ampoule 1 a kullun, yana shafawa cikin fatar, har ma da ɓangaren bas na gashi. Bayan wata daya na amfani da “nicotinki”, ya kamata a dauki hutu na wata 2 kuma ya kamata a maimaita hakan idan ya zama dole.

Shawarwari Aikace-aikacen:

1. Kafin shafa nicotinic acid a cikin gashi, kuna buƙatar wanke shi, saboda sebum yana hana shigarwar wakili a cikin farji kuma ɓangaren shi zai kasance rago, wanda ke nufin ingancin aikin zai ragu.
2. Don shamfu a lokacin jiyya, yana da kyau a yi amfani da shamfu, waɗanda ba su da sinadarin silicone wanda ke rufe gashi.
3. Bayan buɗe kabarin, abin da ya ƙunsa ya kamata a ɗauka tare da sirinji, sannan, cire cirewar tare da allura, shimfiɗa duk yankin ƙashin ƙugu, guje wa haikalin. Lokacin amfani da maganin nicotine a cikin buffers, an sauƙaƙe aikin, tunda ampoules filastik yana da sauƙi a buɗe kuma ya dace don amfani ba tare da amfani da sirinji ba.
4. Bayan saduwa da iska, mafita da sauri ta rasa kaddarorin ta, sabili da haka, bayan buɗe ampoule, ya kamata a cinye ta gaba ɗaya, tunda ba shi da amfani don barin samfurin don amfanin nan gaba.
5. Bayan an rarraba nicotinic acid, kuna buƙatar sauƙaƙe kan fatar jikinku da yatsunku, shafa samfurin.
6. Ba lallai ba ne a goge niacin, an sha shi sosai, ba tare da barin abubuwan jin daɗi mara kyau a kan gashi ba, ba tare da auna su ba, kuma kusan ba shi da wari.
7. Amfani da nicotinic acid don hana asarar gashi, kuna buƙatar ƙara samfurin kai tsaye zuwa shamfu, a cikin adadin bitamin ampoule a cikin 1 sham na shamfu. Tasirin irin waɗannan hanyoyin ba zai zama sananne ba, tunda tasirin niacin a fatar kan mutum ya zama ɗan gajeren lokaci.

Kafin amfani da kayan aiki, ya kamata ka bincika shi a lanƙwasa gwiwar hannu don amsawar rashin lafiyar. Ya kamata a ɗauka a hankali cewa ƙaramin abu da ƙara zafi da fata ga fata ana ɗauka cewa ƙa'ida ce, yayin da matsanancin ƙarancin jiki yana nuna rashin haƙuri game da miyagun ƙwayoyi.

Yadda ake shafa nicotinic acid

Kafin aiwatarwa, musamman idan kun kasance ma'ab ofcin gashi mai, ya fi kyau ku wanke su. An rufe gashi mai saurin mai da mai da ƙura da ke tattare da ita daga yanayin waje. Kuma irin wannan plaque yana kawo cikas ga shigarwar nicotines cikin tsarin gashi da kuma fata.

Kawai kada kuyi amfani da shamfu tare da silicone: yana rufe gashin gashi tare da fim ɗin bakin ciki, wanda kuma yana hana bitamin PP shiga cikin gashi kuma a ƙarƙashin ƙashin kai zuwa wurin da kwararan fitila.

Bayan haka, don haɓaka tasirin, wasu suna matse gashinsu tare da jiko na ganyayyaki na magani (chamomile, tushen burdock, sage, amma mafi ingancin nettle) kuma suna bushe gashi da tawul.

Zuba abin da ke cikin ampoule guda ɗaya tare da maganin nicotinic acid a cikin ƙaramin akwati, ba ƙarfe ba, kuma, dipping da yatsunsu biyu, amfani, shafawa cikin tushen gashi.

Zai fi kyau amfani da sinadarin nicotine zuwa daskararren gashi. Don haka, bitamin PP zai zama sauƙi a shimfida yayin hada kan dukkan saman kai da sha yayin da danshi ke bushewa.

Nikotinic acid shafa jerin:

• Goshi da kambi
• Yankunan sassan kai
• Wuski
• Nape

Ka'idar shafawa acid nicotinic

• Aiwatar da wani adadin sinadarin nicotinic don gashi, kuma tare da motsawar motsa jiki na haske ya bazu zuwa tushen mafi kusa,
• Da farko, shafa tare da kwanon goshi a gindin gashin aski, sannan tare da tsefe (zai fi kyau idan ya kasance tsefe ne na musamman don canza launin gashi tare da kaifi mai kyau akan makama don a raba gashin a wuya), rarrabe kashin bayan makaman, raba kuma a hankali shafa mafita tare da saman sassa na shugaban
• Yi irin wannan jan kafafen a kai na, kuma kauda kai daga gaba, yi maganin bayan kai tare da maganin bitamin.

Ayyuka bayan amfani da acid nicotinic

Ko a kurkura ko goge bayan aikace-aikacen, nicotine kada ta kasance. Babu matsala idan aka bar mafita a gashi tsawon kwana ɗaya ko sama da haka. Amma, "ƙarin" kwanaki, mafita akan gashi har yanzu ba zai kasance ba, tunda ya kamata a maimaita aikin kowace rana don ranakun kalandar 30.

Kowane zaman magani yana kwana 30. Amma, idan akwai wata sha'awa ko buƙata, ci gaba da darussan abinci na rayuwa. Tsakanin irin waɗannan kwasa-kwasan ya kamata ya ɗan huta na ƙalla aƙalla 15, ko ma kwana 20.

Mashin Nicotinic Acid Mask Recipes

Dukiyar bitamin B3 don inganta wurare dabam dabam na jini a cikin yanki na gashi, cike su da abubuwa masu amfani da abubuwan da aka gano, ana amfani da su a cikin kayan kwalliya a cikin shirye-shiryen masks. Irin waɗannan samfuran kulawa da gashi suna ƙunshe da abubuwan da suka wajaba don inganta gashi, wanda, a ƙarƙashin aikin niacin, yakan shiga mafi kyawun tsarin ɓangaren gashi kuma yana karuwa da sauri.

Acid Nicicinic Acid da Dimexide Mai Rage Mashi

Ya dace da gashi mai bushe da lalacewa. Dimexide yana da ikon shiga nama, yayin jigilar abinci mai gina jiki, bitamin da mai a cikin zurfin maganganun gashi, don haka inganta abubuwan amfanin su.

Abubuwa

• Vitamin B3 - ampoule 1,
• burdock ko argan man - 2 ml,
• Dimexide - 1 ml,

Aikace-aikacen:

1. Haɗa man burdock tare da PP na bitamin da tururi har zuwa yanayin dumi.
2. 1ara 1 ml na Dimexide da Mix.
3. Aiwatar tare da swab auduga, rarraba farko zuwa ga tushen, sannan kuma tare da tsawon tsawon gashin.
4. Sanya takalmin filastik kuma kunsa tawul don haɓaka sakamako.
5. Bayan minti 30, kurkura tare da ruwa mai dumi da shamfu.

Mashin Vitamin tare da pyridoxine (Vitamin B6) da niacin (Vitamin B3)

Pyridoxine yana sanya gashi gashi, yana maida shi ƙanƙan da wuya, kuma yana kawar da bushewar fatar, wanda seborrhea ya bayyana. Wannan yana da mahimmanci lokacin amfani da bitamin PP, wanda a wasu yanayi yana haifar da dandruff. Tare da yin amfani da pyridoxine da nicotinic acid don haɓaka gashi, ingantattun tasirin kowane ɗayansu yana haɓaka.

Mashin Abincin:

• kwai gwaiduwa - 1 pc.,
• Vitamin B6 - ampoule 1,
• Vitamin B3 - ampoule 1,
• almond ko man man zaren - 1 tbsp. l

Aikace-aikacen:

1. Beat gwaiduwa har sai da santsi.
2. Haɗa tare da man almond ba tare da bulala ba.
3. Zuba abubuwan da ke cikin capsules tare da bitamin B3 da B6 a cikin taro mai sakamakon.
4. Aiwatar da shi ga curls mai laushi kadan, yana mai da hankali ga tushen yankin gashi.
5. Sanya abin ɗamara sannan kuma an ɗora shi da tawul ɗin wanka.
6. Jiƙa kan gashi na mintuna 30 zuwa 40, sannan sai a shafa farko da ruwa mai ɗumi, sai shamfu.
7. Kurkura gashi sosai da ruwa, bayan ƙara ma'aurata ruwan lemon tsami ko apple cider vinegar a ciki.

Abin da za a yi amfani da: foda, Allunan ko ampoules?

Ana samun kayan aiki a cikin nau'i uku:

• foda
• kwayoyin hana daukar ciki
• bayani don allura.

Ana amfani da maganin ta Nicotinic acid don magance fatar kan mutum da kuma hana asarar gashi.. Ana sayar da samfurin a cikin ampoules, guda 10 a kowane fakiti. Don cikakken cikakken ilimin aikin likita, wanda aka lasafta shi tsawon wata daya, ya isa ya sayi fakitoci 3.

Ana amfani da maganin nicotinic acid a waje don dalilai na kwalliya.

Haramun ne a yi amfani da miyagun ƙwayoyi da kansu ta hanyar injections (na ciki, ciki ko ƙananan juzu'in). Ba'a ba da shawarar yin amfani da acid nicotinic a cikin allunan ba tare da tuntuɓar likita ba.

Ka'idojin aiki

Niacin yana samar da yaduwar tasoshin jijiyoyi, haɓaka jini da kuma isar da oxygen da abubuwan gina jiki a cikin gashin gashi. Yin amfani da samfurin yana rage adadin asarar gashi kuma yana motsa ci gaban sababbi. Bugu da kari, yana inganta ingantaccen kamshi na gashi kuma yana hana gashin kanshi tsufa.

Muna ba da shawarar yin amfani da samfura na musamman da suka dace da amfani da kayan kwalliya. Ofayansu shine Sabunta Nicotinic Acid don Gashi. Wannan samfurin ya dace sosai don amfani da kayan shafawa.

Onari akan Sabunta Gashi Nicotinic Acid: myniacin.com

• Kyakkyawan sakin sakewa a cikin kwantena na polymer.
• Volumeara girma (kwantena 10 na 5 ml).
• Farashi a 1 ml na kayan yana ƙasa da na siffofin allurar rigakafi.

Yadda ake shafawa da asara

Wannan hanya tana dogara ne akan kayan vasodilating na nicotinic acid. Aiwatar da magunguna zuwa fatar kan haifar da kwararawar jini zuwa gaɓar gashi - wannan yana tayar da fitsarin "bacci" kuma yana kunna haɓaka gashi. Bugu da ƙari, nicotinic acid yana kawar da ƙara yawan sebum, wanda ke sa curls ya zama mai ƙima.

Ana amfani da samfurin kai tsaye zuwa fatar kai kuma shafa a cikin tushen gashi tare da motsawar tausa. Zai dace don rarrabu maɓuɓɓugai da rarraba ruwan a cikin ɓangarorin. Gashi ya zama mai tsabta kuma ya yi laushi kaɗan Kafin aikin, yana da muhimmanci a yi amfani da shamfu da ba a saka silicone ba kuma a zubar da kwandin shara. Ba lallai ba ne a wanke nicotinic acid: ba ya lalata bayyanar curls kuma baya barin wari.

Bayan buɗe ampoule, dole ne a yi amfani da nicotinic acid nan da nan, tun lokacin da ya yi ma'amala da iska, kayan sun lalace.

Saduwa da bitamin tare da fata yana haifar da jin daɗin zafi da ƙananan rauni, wataƙila ya sake yin sauyi a wurin aikace-aikacen. Wannan amsawar al'ada ce kuma tana tabbatar da amfanin hanyar. Idan itching, kurji, ko ciwon kai na faruwa bayan tausa tare da nicotinic acid, amfani ya kamata a daina.

Ana iya yin irin wannan tausa kullun tsawon wata ɗaya, ta amfani da ampoules biyu na miyagun ƙwayoyi a lokaci guda. Bayan cikakkiyar cikakken magani, ya kamata kuyi hutu. Kuna iya ci gaba da amfani da samfurin ba tare da lahani ba bayan makonni 3-4.

Hanyar girke-girke ta Nicotine don kulawa da haɓaka haɓakar gashi

Don dawo da gashi mai lalacewa, zaku iya ƙara nicotinic acid a cikin masks na mai. Duk wani mai ya dace da kula da gashi, babban abin magana shi ne cewa sabo ne mai inganci.

Daga cikin mabiyan kayan kwalliyar na yau da kullun, mayukan da suka shahara sune:

Yana da sauƙi a shirya abin rufe fuska: a cikin kwanon filastik kana buƙatar zuba 2-3 tablespoons na man kuma ƙara 2 ampoules na nicotinic acid. Wadannan ma'auni sun dace da gashi na matsakaici. Don ɗan gajeren curls, ampoule guda na wakili don 2 tablespoons na man ya isa. Idan gashi mai kauri ne, kara girman mai, amma kar a yi amfani da ampoules biyu na acid.

Aiwatar da mask ɗin da aka gama don bushewar gashi, saka kulawa ta musamman akan tukwici. Sa'an nan kuma kunsa kai tare da fim ɗin manne kuma kunsa tare da tawul: ƙirƙirar tasirin kore yana ba samfurin damar shaƙa mafi kyau. Kuna iya riƙe abin rufe fuska daga mintuna 30 zuwa sa'o'i da yawa, bayan wannan ya kamata ku wanke gashinku sosai sannan ku bushe shi a hanya ta yau da kullun.

Wani girke-girke mai amfani: ɗauki ɗan karamin gwaiduwa mai tushe a matsayin tushen abin rufe fuska, ƙara ampoule na nicotinic acid, wani tablespoon na kowane mai da kwalin ƙwayar bitamin E. Bayan awa daya, za a iya rufe masar.

Kurkura babban abin rufe mashin kwan sai kawai da ruwa mai sanyi domin ƙyallen ba ta dahuwa.

Taimaka wa daidaitaccen curls tare da danshi da abin rufe fuska na zuma: 5 tablespoons na zuma ya kamata a haɗe shi da 3 tablespoons na mai, zafi da yawa ga ma'aurata kuma ƙara 1 ampoule na nicotinic acid. Rabin sa'a bayan aikace-aikacen, cire mask din.

Shamfu don haske

Idan baku da lokacin dafa masakun gida, kuma da gaske kuna son warke gashin ku, zaku iya amfani da hanya mai sauki da sauri: ƙara nicotinic acid a cikin shamfu.

Kuna iya haɗu da maganin kawai tare da shamfu mai silicone. Kasancewar wannan abun a cikin kwaskwarima yana hana acid shiga tsarin gashi.

Don wanke gashin ku tare da wannan shamfu yana da amfani sosai: curls sun zama masu haske kuma suna samun bayyanar lafiya. Wani lokaci, don cimma sakamako mafi girma, ana ƙara mai mai mahimmanci a cikin shamfu (2-5 saukad da).

Anti-dandruff goge: yadda ake yin da amfani

Idan tausa tare da nicotinic acid bai kawo sakamakon da ke bayyane ba, yana da kyau a ƙara tsarin peeling. Don yin wannan, zaku iya shirya goge bisa gishirin ruwan teku. Girke-girke abu ne mai sauki: ƙara ampoule na acid da digo 3 na mahimmin mai a tablespoon na gishiri. Aiwatar da cakuda da ya gama zuwa fatar kan mutum da kuma tausa na mintina kaɗan, sannan a matse da ruwan dumi ta amfani da shamfu na halitta.

A ƙarshen yankewar ƙarewa, dole ne a yi amfani da ƙarin Layer na man tare da tsawon don gudun kar ƙarin lalacewa lokacin wanke gogewar.

Tsarin gishirin gishiri yana wanke fatar jikin mutum daga datti da barbashi, kuma nicotinic acid yana haɓaka zaga jini. Yawan samar da sebum an daidaita shi ne, wanda yake taimakawa kawar da dandruff.

Anti-dandruff mask tare da nicotinic acid da aloe

Wannan kayan aiki daidai moisturizes fatar kan mutum, ciyar da kwararan fitila, ya ba da curls wani muhimmin haske da elasticity.

Sinadaran

• propolis 2x2 cm a girman,
• ganye aloe - 1 pc.,
• niacin - 1 ampoule.

Aikace-aikacen:

1. Propolis zuba 2 tbsp. l ruwa da zafi a cikin ruwan wanka har sai an narkar da su gaba daya.
2. Karkatar da ganye na Aloe a cikin niƙa nama kuma matsi ruwan 'ya'yan itace daga taro mai yawa.
3. Haɗa propolis mai cikakken tsari tare da Aloe da zuba a cikin bitamin PP.
4. Aiwatar da abin rufe fuska don bushe gashi, daga tushen har tsawon tsawon.
5. Don saukakawa mafi girma, gyara gashi tare da bandaki na roba. Ba tare da kunsa ba, tsayayya da minti 25.

Mask don asarar gashi tare da henna da niacin marasa launi

Henna mara laushi yana ƙarfafa kwararan fitila, yana hana asarar gashi, kuma yisti ɗin da aka haɗa cikin mashin yana taimakawa wajen sake tsarin su. Niacin yana taka rawar jagoranci, yana isar da duk abubuwan da suke da amfani ga maƙasudin su da kuma hanzarta tasirin su.

Sinadaran

• banda henna - 1 fakiti,
• nicotinic acid - ampoule 1,
• rayuwa yisti - 1 tsp,
• lemun tsami verbena man - 3 saukad da.

Aikace-aikacen:

1. Tsarke yisti tare da ruwa mai ɗumi kuma motsa har sai cream ya kauri.
2. Fetet na henna mai launi ba tare da an tafasa ba.
3. Bayan sanyaya henna zuwa digiri 37, Mix sakamakon slurry tare da yisti, bitamin daga ampoule da lemun tsami verbena man.
4. Aiwatar da samfurin a cikin gashi, kunsa shi tare da polyethylene da tawul.
5. Wanke da dumbin ruwa mai ɗumi bayan minti 40.
6. Kurkura gashi tare da shamfu kuma kurkura tare da ruwan acidified.

Masks gashi tare da nicotinic acid kada a sake maimaita shi fiye da sau ɗaya a mako. Lokacin ɗaukar hanyar warkarwa na gashi, zaka iya amfani da irin wannan samfuran, maye gurbin masks tare da aikin yau da kullun na shafa niacin a cikin fatar kan mutum.

Kayayyakin jinya a cikin nau'ikan masks tare da nicotinic acid suna dakatar da aiwatar da alopecia kuma suna sa ci gaban biran zama mafi tsananin ƙarfi. Haɗin bitamin tare da sauran abubuwan haɗin gwiwa, zaku iya ƙarfafa gashi kuma ku ba shi haske na halitta.

Saurin haɓaka gashi tare da bitamin PP da kwai

Masalacin da ke da wadatarwa, wanda aka shirya gwargwadon girke-girke mai zuwa, yana haɓaka haɓakar bala'i ta hanyoyin da yawa, yana sake tsarin kuma yana ƙarfafa abubuwan ɓoye.

• Man flax - 15 ml.
• Chicken Egg - 1 pc.
• Ruwan Vitamin E - 10 ml.
• Acid na Nicotinic - ampoule 1.

An yada abin rufe fuska a cikin tsaftataccen ringlets kuma bayan awa daya kurke tare da ruwan dumi, acidified tare da vinegar. Mitar hanyoyin shine 3 p. na mako daya.

Recipe tare da nicotinic acid da jojoba oil

Wannan abin rufe fuska ne na gama-gari saboda Ya dace da gashi na kowane nau'in. Ayyukanta sune daidaito na shafawa, sanyaya abubuwa da inganta bayyanar salon gyara gashi. Godiya ga abubuwan da ke cikin mask, ana samun kyakkyawan gashi mai tsayi a cikin ɗan gajeren lokaci.

• Ruwan zaki - 20 ml.
• Gwaiduwa ƙwai - 1 pc.
• Jojoba mai - 20 ml.
• Maganin bitamin E - 10 ml.
• Acid na Nicotinic - ampoule 1.

Idan an sha zuma, ya kamata a narke a cikin ruwan wanka. Bayan haka, sauran kayan an cakuda su kuma an shafa su cikin tsafta, bushe makullin na mintina 50.Raguna suna wanke da ruwan dumi, acidified tare da apple cider vinegar ko lemun tsami ruwan 'ya'yan itace.

Samfuran sun lalata wari mara dadi na abin rufe fuska kuma suna ba da gashi haske da sabo.

Mask tare da acid nicotinic da ruwan 'ya'yan itace

Abincin rufe fuska yana kunshe da ampoules 2 na maganin nicotinic acid da 1 tbsp. ruwan 'aloe' ko ruwan 'ginger'. An rarraba magungunan a ko'ina cikin fatar kan mutum kuma an gan shi tsawon awa 1 - 2 (kamar yadda ya dace). Hanyar tana haifar da jin daɗin ɗumi. Bayan haka an wanke kansa kamar yadda ya saba.

An tsara hanya don tsarin yau da kullun 7 tare da tazara ta wata-wata.

Nazarin matan da suka gwada tasirin nicotinic acid

Idan har yanzu kuna da shakku game da ko yana da ƙokarin ƙoƙarin yin masks tare da ita, zaku iya karanta bita da dabaru na ƙwararrun masanan.

Elena, 28 years old.Na kasance ina shafe fuskokin nicotine kimanin watanni 2, kuma bayan watan farko na budurwata ta fara lura cewa gashi ya girma sosai kuma baya yi kamar mara kyau kamar da. Yana da mahimmanci a gare ni cewa wannan ita ce hanyar gida ta tattalin arziƙi don kula da gashi. Na yi amfani da sirinji ba tare da allura kuma kullun akan rigar gashi ba. Ina ba da shawara ga duk 'yan matan da suke mafarki na dogon gashi.

Olga, ɗan shekara 26.A karo na farko na gwada nicotinic acid a dalilin nacewar gashi, Ina son yin magani da karfafa gashi na. Mako guda baya, wani mummunan yanayi ya faru - dandruff ya bayyana kuma fatar ta fara jin ƙaiƙayi. Duk da yawan gashin mai da ke wucewa, ban daina ba kuma na ci gaba da shafa acid a cikin fatar kaina. Mako guda baya, duk wani yanayi mara kyau da ya shuɗe, kuma yanayin gashi ya inganta sosai. Farin ciki da sakamakon!

Alexandra, shekara 30.Bayan ta haihu, sai ta fara lura cewa lokacin da take wanke gashinta, yawancinsu suna nan a gidan wanka, tsefe kuma ya cika da gashi. Tun da yake ban taɓa yin tunani game da asarar gashi ba a gabani, wannan lokacin na yanke shawarar shiga yanar gizo don nemo nasihohi. Baya ga gaskiyar cewa a ko'ina ana bada shawara don bin daidaitaccen abinci da ƙin halaye masu kyau, Na karanta labarin game da kaddarorin amfani da nicotinic acid. Na saya kuma ban yi nadama ba. Rage gashi yana raguwa sosai, dandruff ya ɓace akan lokaci, gashi kuma da kansa yana bayyana mai haske da ciyawa.

Alla, shekara 34.Na gamsu da tasiri na nicotinic acid daga kwarewata lokacin da nake so in sami kyakkyawan farin gira. Tunda nake ɗanɗana su da ƙwayoyin hancin, Ina amfani da fensir. Na shafa a jiki na nicotinic acid a cikin idanuwana (babban abinda ba shine shiga cikin idanuna ba), kuma sun yi kauri sosai.