Nasihu Masu Amfani

Gashi yana haɓaka da sauri yayin daukar ciki: sirrin 9 ga kulawar gashi

Lokacin da ciki ya faru, manyan canje-canje sun fara faruwa a jikin mace. Samun wasu kwayoyin halittu suna farawa, wanda ke ba da gudummawa ga halayen al'ada na tayin. Koyaya, tasirin su ga jiki yana nuna ba wai kawai a cikin tayi ba, har ma da bayyanar mace. Kuma yanzu ba muna magana ne game da ciwan ciki ba, amma game da gashi.

Tsarin curls shima yana fuskantar canje-canje masu karfi yayin daukar ciki, sabili da haka yana buƙatar mace ta kula da kanta sosai. Sabili da haka, Ina so in yi magana daban game da yadda gashi ke canza yanayi yayin daukar ciki da kuma yadda za'a kula dasu da kyau a wannan lokacin.

Gashi

Tabbas, kowace mace ta lura cewa da farawar ciki, gashinta ya yi kauri, kauri, mai karfi kuma ya fara ci gaba da kyau. Kusan ba su fadowa ba kuma kada su ci gaba da tsefewa yayin haɗuwa. A zahiri, irin waɗannan canje-canje ba za su iya yin farin ciki ba sai dai suna murna.

Irin waɗannan canje-canje suna faruwa ne sakamakon haɓakar estrogen na jikin mutum, wanda ke tallafawa lokacin daukar ciki. Koyaya, bayan haihuwar jariri, matakin wannan hormone ya fara raguwa kuma asalin hormonal ya zama iri ɗaya. Kuma farin ciki mara iyaka na mace yana lullube ta da lalacewar gashinta.

Sukan sake dawowa kamanninsu na baya, sun rasa luster kuma sun zama mai mayya ko bushewa. Wannan zai zama sananne musamman bayan watanni 3-4 bayan haihuwar, lokacin da yanayin hormonal ya zama al'ada.

Sau da yawa, a wannan lokacin, mata suna danganta irin waɗannan canje-canje tare da asarar gashi. Koyaya, wannan kuskure ne gabaɗaya. Rashin gashi bayan samun ciki shine al'ada. A wannan lokacin, waɗannan gashin da yakamata su faɗi idan da ba a sami ciki ba to.

Idan mace ta shayar da jaririnta, to, asirin gashinta baya bayyana haka, domin a cikin kwayoyin halittar jikinta har yanzu suna "haushi", wanda ke taimakawa wajen samar da madarar nono.

A matsayinka na mai mulkin, asarar curls yana faruwa ne watanni shida bayan haihuwar. Idan wannan tsari bai tsaya da kanshi ba, to wannan mai yiwuwa yana nuna rashi ne na bitamin da ma'adanai. A wannan yanayin, ana buƙatar matattarar bitamin. Idan a halin yanzu kuna shayarwa, yakamata kuyi gwajin bitamin daga likita.

Yankan gashi a lokacin daukar ciki

Lokacin da mata suka haifi jariri, sai su zama masu camfi kuma suka yarda cewa ba zai yiwu a yanke gashi ba yayin daukar ciki. A gaskiya, wannan yana taimakawa gajarta rayuwar ɗan da ba a haifa ba ko kuma daskarewa ci gaban tayin.

Tuna! Yankan gashi baya rasa tasiri ga ci gaban tayin da rayuwar yarinyar gaba. Duk wannan maganar banza ce, wanda wani ya fada shekaru da yawa da suka wuce.

Yankan gashi a lokacin daukar ciki dole ne. Da fari dai, wannan zai taimaka wajen adana kyakkyawar bayyanar mace, kuma abu na biyu, aski yana taimaka wajan rabu da kawuna, ta haka ne za a sami ci gaban kwalliyar kwalliya.

Sabili da haka, tuna, yankan gashi a lokacin daukar ciki ba zai yiwu ba, amma har ma dole. Kuma kada ku yarda da duk waɗannan alamun da ke sanya mace a cikin wannan kyakkyawan yanayi na rayuwarta ba hanya mafi kyau ba.

Gashi canza launin gashi yayin daukar ciki

Gashi a cikin mata masu juna biyu na haɓaka da sauri, wanda ke tattare da bayyanar tushen wanda ya bambanta da launi na sautin asali na curls. A zahiri, sha'awar yin kamala koyaushe kuma ko'ina ta taso a cikin duk mata masu juna biyu. Saboda haka, tambayar ko yana yiwuwa a bushe gashi a wannan lokacin ya taso sau da yawa.

Idan babu wata shakka game da buƙatar yanke curls yayin daukar ciki, to akwai da yawa game da rufewar su.

Kayan gashi na al'ada suna dauke da mahaɗan sinadaran waɗanda, lokacin da suke hulɗa tare da fatar ƙashi, ke shiga cikin tsarin jini. Kuma tuni ta hanyar sa sun isa ga tayin. Kuma illar sunadarai na ci gabanta na iya kasancewa ba za a bayyanasu a hanya mafi kyau ba.
Tabbas, zaku iya amfani da sabbin fasahohin fitar da gashi wanda ke hana fenti tuntuɓar fata. Koyaya, kar ka manta game da sinadaran hayaki wanda ke haifar da zanen sinadarai. Numfashinsu, mace mai ciki na iya jin mummunan rauni, wannan kuma yana iya shafar yanayin tayin.

Sabili da haka, ya fi kyau watsi da ra'ayin canza launin gashi yayin daukar ciki. Kuma idan ba duka ba cikin haƙuri, to ya kamata ka kula da fenti da ba su da ammoniya. Su, a matsayin mai mulkin, basu fitar da wari mara dadi kuma basa fitar da hayaki mai cutarwa. Amma basu da cikakken tsaro, tunda suma suna da abubuwa masu sinadarai a cikin abun dasu.

Don daskarar da gashi, mace mai ciki ya kamata ta mai da hankali ga launukan halitta. Wannan lemun tsami, zuma, kwasfa albasa, kwalliyar chamomile, cognac da ƙari mai yawa. Suna ba da gudummawa ga canji a sautin gashi ta hanyar 0.5-1 raka'a. Kuma idan kuna amfani da su koyaushe, to, zaku iya mantawa game da bushe launin curls tare da zanen sinadarai.

Bugu da kari, zane-zanen halitta na taimaka wajan karfafa da dawo da gashi. Sabili da haka, amfanin su ba kawai cutarwa ga tayi, amma kuma yana da amfani ga gashin mahaifiyar da ke gaba.

Dokoki don kulawa da gashi yayin daukar ciki

Kulawar gashi a lokacin daukar ciki babu bambanci da kulawa da curls a cikin yanayin ɗan adam. Kuna buƙatar wanke gashin ku saboda yana da datti kuma kuna amfani da kayan kwaskwarima da aka zaɓa daidai. Amma a nan, ba duk abin da yake da sauƙi kamar yadda ake tsammani da farko.

Duk da gaskiyar cewa gashi a lokacin daukar ciki ya zama mai kauri da kauri, bai kamata ku aikata waɗancan manyan kurakuran da wataƙila kun yi ba kafin ku koya game da yanayinku mai ban sha'awa.

Tsarin wanke gashi yana buƙatar yarda da wasu ƙa'idodi. Da farko, kuna buƙatar shirya ruwan a daidai zafin jiki. Mafi kyawun zazzabi don shamfu shine 40C-50C.

Ka tuna, ba za ku iya wanke gashinku da ruwan zafi ko ruwan sanyi ba, musamman yayin daukar ciki, lokacin da zaku iya tsammanin komai daga jiki. Ruwa mai sanyi yana lalata gashi, yana sa ya bushe kuma ya toshiya. A lokaci guda, aiwatar da wanke kanka tare da ruwan sanyi ba shi da dadi kuma yana iya tayar da haɓakar sanyi. Kuma a lokacin daukar ciki, kowace cuta na iya haifar da rikice-rikice.

Ruwa mai zafi, akasin haka, yana da kyakkyawan sakamako a kan yanayin gashi, amma yana taimakawa wajen ƙara yawan ayyukan glandar sebaceous. Kuma idan a zahiri kuna da curls mai mai, kada kuyi amfani da ruwan zafi sosai don tsarin ruwa.

Hakanan yana da mahimmanci wanda shamfu ake amfani dashi lokacin shamfu. Yayin samun juna biyu, ya cancanci amfani da kayan kwalliya waɗanda ke ɗauke da abubuwan da suka fi yawa na halitta fiye da waɗancan ɗin sunadarai

Tabbas, ya fi kyau idan mace ta wannan lokacin ta yi amfani da koren shamfu na yara (suna ɗauke da ƙananan abubuwan cutarwa) ko shamfu na halitta (mustard, yolks egg, da dai sauransu).

Idan kuna amfani da samfuran tsabtace masana'antu, a hankali bincika abubuwan da ya ƙunsa. Idan kuna da shakku lokacin da kuke nazarin halayen shamfu, zai fi kyau kada kuyi amfani da wannan shamfu.

Ayyade ko samfurin ya ƙunshi kayan halitta yana da sauqi. Don yin wannan, kawai juya hankalinku zuwa rayuwar shiryayye na shamfu. Mafi girma shine, ƙarancin kayan halitta da ƙarin abubuwan adanawa da sauran abubuwan sunadarai.

Don haka, a dawo da tsarin gyaran gashi. Ba za a shafa shamfu kai tsaye ga gashi ba. In ba haka ba, rarraba tsarinsa ta hanyar curls ba zai yuwu ba, kuma wannan zai haifar da ingantaccen tsabtace silar fatar jikin ta. Ya kamata a yi amfani da shamfu a baya cikin ruwa kuma a doke har sai kumfa ya bayyana.

Sa'an nan ya kamata a shafa wannan kumfa a kan gashi kuma a bar shi na 'yan mintoci kaɗan. Don wanke samfurin tare da curls kuna buƙatar ruwa mai yawa, kuma bayan shi dole ne a yi amfani da kwandishan ko balm. Wadannan kayan kwaskwarima suna laushi curls kuma suna hana rauni.

Hakanan kuna buƙatar bushe gashinku yadda yakamata. Bayan wanka, kunsa kanka a tawul kuma kuyi tafiya na rabin sa'a. Sannan a cire shi a bar gashi ya ƙare. Kada kuyi amfani da na'urar bushewa gashi ko wasu kayan aikin don busar da curls, saboda suna lalata tsarin gashi kuma suna bushe shi da bushewa.

Idan da gaske kuna buƙatar bushe gashinku cikin gaggawa bayan wanke gashinku, to kuna buƙatar amfani da wakilan kare lafiyar iska. Koyaya, yana da kyau a tuna cewa suma suna ɗauke da abubuwa masu guba waɗanda zasu iya haifar da rashin lafiyar rashin lafiyar. Sabili da haka, ya kamata ayi amfani da amfanin su da taka tsantsan.

Tuna! Rashin gashi baya bushewa. Bayan wanka, sun zama masu rauni da saukin lalacewa, sannan kuma suna fadowa. Idan kayi gwaji da kuma murza curls bayan wanke guda, kuma bayan bushe su da wani, zaku ga cewa adadin gashinta ya ragu akan na biyu yafi kadan.

Kulawar gashi yayin daukar ciki ya kunshi amfani da kayan kwalliya na dabi'a. Yin amfani da su ba wai kawai don tsabtace su ba, har ma don dawo da tsarin su, wanda ba zai zama mai lura da shi ba bayan haihuwa.

Kada kaji tsoron ciki. Bayan duk wannan, wannan kyakkyawan lokaci ne wanda yake ba ku motsin zuciyar kirki. Amma za su iya zama lokacin da kuke kallon marasa kyau? Tabbas, a'a. Sabili da haka, kada ku ji tsoron canza bayyanarku yayin daukar ciki. Babban abu shine a yi shi daidai!

Tebur na taro na progesterone a cikin sake zagayowar ciki mako-mako:

  1. A lokacin daukar ciki, mata suna cin abinci fiye da yadda aka saba. Barcin yana faɗa cortisol, wanda ke taimakawa rage damuwa. Godiya ga wannan, gashi yana farawa da sauri.
  2. Me yasa mata masu ciki ke girma gashi na ciki? Abin takaici a yayin daukar ciki, gashi a hannu, kafafu, kuma galibi akan ciki na iya fara samun karfi sosai. Increasedara yawan matakan androgen yana haifar da haɓaka haɓaka gashi a cikin duk sassan jikin mutum. A cikin wasu mata, gashi ya fara girma a cikin wuraren da ba a so: a kan fuska, kan nono har ma da zagaye.
  3. Usein cire cire gashi da ba'a buƙata tare da mayuka mai ma'ana iri-iri da kuma shafewar shafe shafe, kamar yadda wasu abubuwan haɗinsu zasu iya shiga cikin fatar da cikin jini. Hakanan yana da daraja barin lokacin haila kuma daga irin waɗannan hanyoyin cire gashi da ba'a so, kamar su laser da electrolysis. A mafi yawancin lokuta, gashin da ba a so ya daina girma bayan haihuwa.
  4. Canza tsarin gashi shima ya zama ruwan dare yayin daukar ciki. Misali, gashin gashi na iya zama na kai tsaye da na biyun. Gashi na iya zama bushewa ko man shafawa ba zato ba tsammani. Wasu mata ma suna canza launin gashi lokacin daukar ciki.
  5. Wasu mata suna fuskantar ƙarancin asarar gashi yayin haihuwa. Wannan na iya zama saboda rashin ƙarfe, furotin da aidin. Hakanan yana iya haifar da thinning da walƙiyar gashi. Yi ƙoƙarin samun mafi yawan bitamin daga abinci mai gina jiki.
  6. Mata da yawa suna rasa wasu gashi bayan sun haihu ko kuma bayan sun daina shayarwa. Wannan shi ne saboda gaskiyar cewa matakan kwayoyin sun koma al'ada kuma dukkan tafiyar matakai sun koma yadda suke. Sakamakon haka, adadi mai yawa ya fadi. An yi sa'a, gashi ma ya kan fita a wannan lokacin.
  7. Lura cewa ba duk mata ne ke samun canji a tsarin da kauri daga gashin su ba yayin daukar ciki. Kuma daga cikin waɗanda gashinsu suka halakar da waɗannan canje-canje, sakamakon ya fi zama sananne a tsakanin masu dogon gashi.

Kulawar gashi mafi mahimmanci yayin daukar ciki

Kulawar gashi da ta dace yayin daukar ciki zai taimaka wajen inganta kamanninsu, kiwon lafiya, da kuma hana lalacewar tsarin bayan haihuwa.

Bayan haihuwar jariri, samar da isrogen yana ragu sosai, wanda yakan haifar da brittleness da asarar strands. Sabili da haka, ya zama dole a yi duk mai yiwuwa don dakile mummunan sakamako.

  1. Amincewa da hadaddun bitamin da ke dauke da alli, bitamin E, A da D zai samar da abinci mai mahimmanci don curls.
  2. Yayin haihuwar jariri, jikin matar yana jin wani nauyin, don haka bai kamata ku haifar da ƙarin damuwa da rashin jin daɗi ba. Ba'a ba da shawarar cire gashi a cikin wutsiya mai daɗi ba, yi amfani da shirye-shiryen gashi wanda ya sanya matsin lamba akan fatar. Ya kamata a fi son salon gyara gashi.
  3. A lokacin sanyi ko lokacin zafi, ya zama dole don kare makullan daga matsanancin zafin jiki. Saka Panamas da huluna masu ɗumi.
  4. Kafin zuwa gado, ana bada shawara don tausa kan kai na minti 3-5. Wannan zai samar da kwararar jini zuwa tushen da inganta abinci mai gina jiki.
  5. A sami tsefe da aka yi daga kayan halitta. Haɗa wuya har zuwa 5 p / / rana yana haɓaka haɓakar su, yana ba da hawan oxygen zuwa fatar kan mutum.

Kada ku tsananta yanayin, kuma koyaushe ku nemi kowane irin abu mara kyau. Kulawa ta yau da kullun tare da hanyoyi masu sauƙi kuma mai araha za su sami sakamako mai kyau a kan curls kawai.

Hanyoyin da aka ba da izini da hani: za ku iya yanke ko a'a?

An daɗe da yarda cewa yanke gashi mummunan al'adu ne. Koyaya, lokaci yana canzawa, a yau babu wuya mutum ya yarda da camfi. Idan mace tana so ta canza hoto ko kuma ta ba da gashinta kyakkyawa - kar a jinkirta ziyarar mai gyara gashi.

Koyaya, akwai wasu hanyoyin da ya kamata ka guji:

  • Perm ba da shawarar yin ba yayin daukar ciki. Gaskiyar ita ce warin mai guba na iya haifar da ofarancin numfashi, fitsari, guba.
  • A cikin kashi na 1 na ciki, zai fi kyau a ki sanya gashin gashi, tunda sinadaran da aka yi amfani da su na iya haifar da mummunar tasiri game da samuwar tayi. Bugu da kari, fenti na iya tsokanar da rashin lafiyar, kuma a kawai baya shafar gashi,
  • Iyakance amfani da madaidaiciya don daidaita curls, dabaru.

Idan ba zai yiwu ku ƙi kuɓura launuka, yi amfani da dyes na yau da kullun ba, tocilan ko shamfu mai laushi.

Gaya wa maigidan game da matsayin "mai ban sha'awa" ", zai zaɓi mafi kyawun wakilai masu canza launi.

Game da canza launin gashi: da wuri da maraice

An yarda da bushewar curls kawai idan:

  • Ciki na faruwa ba tare da cutar ba,
  • Babu damuwa matuka game da lafiyar mahaifiyar da jaririn da ba a haifa ba,
  • Wakilin canza launi ba tare da wakili na oxidizing ba.

A kowane hali, kafin ziyartar salon, ba zai zama superfluous don tuntuɓi likita ba.

Abincin da ya dace lokacin daukar ciki

Wajibi ne a lura da tsarin abinci mai ma'ana. Mace mai ciki ya kamata ta ci karin kayan marmari da 'ya'yan itatuwa domin samarwa jiki jiki da yawan buƙatun bitamin da ma'adanai.

Shin ya zan kula da ƙuntatawa abinci lokacin azumi? Da farko, ya kamata mahaifiyar ta gaba ta yi tunani game da lafiyar jaririn ta. Yin azumi yayin daukar ciki, hana wasu kayayyakin yakamata a cutar da mace da yaro. Idan ciki ya tafi da kyau, to, ƙuntatawa kaɗan ba zai haifar da lahani ba kuma ba zai cutar da lafiyar gaba ɗaya.

Babban abu shine abincin ya cika. Abincin da ke da ƙoshin abinci a jiki yakamata ya kasance cikin abincin yayin azumi:

  • zuma
  • ganye
  • kwayoyi banda gyada,
  • kayayyakin kiwo
  • hatsi
  • man linseed
  • wake

Irin wannan abinci mai gina jiki zai sami sakamako mai amfani akan yanayin gashi. Bitamin B5, wanda aka ƙunshi cikin farin kabeji, kwayoyi, zai ƙara haske zuwa curls.Bitamin A (kayan lambu na launuka masu haske, kifi) suna ba da ƙarfin hali da ƙarfi.

Idan abubuwan damuwa suna damuwa, ya zama dole cewa abincin yakamata ya sami isasshen bitamin E (man kayan lambu), haka kuma zinc (hanta, cuku, ƙwai).

Yanayin gashi yayin daukar ciki

A wannan lokacin, ainihin haɓakar hormonal na faruwa a jikin mace. Yawan isrogen yana ƙaruwa ƙaruwa, wanda nan take yake shafar yanayin gaba ɗaya:

  • yayin daukar ciki, gashi yana girma da sauri
  • bakin cikin ya fi kauri
  • lafiya mai haske ya bayyana
  • wasu lokuta ayyukan a cikin jiki don haka canza yanayin hormonal cewa tsarin gashi gaba daya yana canzawa: curls madaidaiciya ko, akasin haka, curls madaidaiciya ya fara guduwa.

Koyaya, ana iya lura da hoto na gaba, wanda cikakken bai gamsar da mahaifiyar ba.

  • gashi ya zama kamar toshiya, tsage, rasa haske,
  • makullai suka fadi a rami,
  • dandruff ya bayyana
  • aikin glandar sebaceous yana canzawa, wanda ke haifar da matsanancin mai mai bushewa ko bushe gashi.

Komai yadda ciki ya shafi yanayin mawuyacin hali, ya zama dole a kula dasu ta kowane hali. Idan yayin daukar ciki curls yayi kama da mara kyau, bayan haihuwa zata iya canzawa da cika fuska.

Kyawawan gashi suna da lafiya

Kulawa na yau da kullun, kulawa da hankali ga lafiyarku zai taimaka wajen adon gashin ku.

Yadda ciki ke shafar gashi

Mafi yawan lokuta, daukar ciki yana da tasirin gaske akan gashi. Wadancan sun zama masu yawa da biyayya, masu haske da kyawu, curls sun zama mafi sauki ga tari. Irin waɗannan canje-canjen ba za su iya yin farin ciki ba kawai. Amma akwai waɗancan matan waɗanda, akasin haka, suna korafi cewa gashi ya zama bakin ciki, da sauri ya sami mai zaƙi ko ya karye, kuma ya faɗi.
Daga ra'ayi na ilimin kimiyya, akwai bayani don zaɓuɓɓukan farko da na biyu. Tsawon watanni 9 na tsammani, raunanan curls na mace mai ciki sun sami sabon ƙarfi da haske. Masana ilimin trichologists suna danganta haɓaka yanayin yanayin gashi tare da canji a yanayin asalin mace, kuma asarar su da haɓaka yanayin ana lura da su sau da yawa akan asalin matsalolin da mahaifiyar ta gaba ta kasance a gaban "yanayin mai ban sha'awa". Bugu da ƙari, sake tsara yanayin hormonal wani lokacin yana haifar da bayyanarwar a cikin matan gashi a wurare "bisa ga nau'in maza" - makamai, kirji, fuska. Babu buƙatar fada cikin kunci - waɗannan matsalolin zasu tafi da kansu.

Kulawar Gashi yayin Haihuwa

Gashin mata suna buƙatar kulawa da kulawa a kowane lokaci, kuma musamman lokacin daukar ciki. Don yin wannan, zaku iya ziyartar gashin gashi na sirri kuma ku kashe kuɗi kan tsadayar magani a cikin ɗakunan gyaran gashi. Hakanan zaka iya kula da gashin ku a gida.

  1. Gashi mai bushe, wanda yake iya saurin lalata, yafi dacewa a wanke shi da ɗan ɗumi mai ɗumi. Idan gashi ya zama mai rauni sosai, ya kamata a guji ɗaurin roba, braids da kowane salon gyara gashi. Zai fi kyau a goge gashinku tare da jiko na nettles, Mint ko Birch. A wannan yanayin, yakamata ku yawaita kare gashinku daga mummunan tasirin rana, iska da ruwan gishiri. Kuma na'urori masu salo na gashi kamar na bushewar gashi ko na baƙin ƙarfe ya kamata a kashe har sai lokacin mafi kyau.
  2. Don bushe gashi, abin rufe fuska daga albasa, zuma da ruwan 'ya'yan aloe cikakke ne. Dukkan abubuwan an hade su kuma an shafa su a cikin tushen gashi. Burdock da man zaitun kuma suna dawo da gashi. Za a iya haɗa man Burdock da yolks biyu (idan ana so, za a iya ƙara brandy a wurin - zai ƙara haske), shafa kan gashi kuma ya tsaya na awa ɗaya. Ana wanke dukkanin masks tare da ruwa mai dumi da shamfu.
  3. Idan gashin mahaifiyar da ke zuwa ya zama mai mai sosai, to, lemo zai zo don taimaka mata. Bayan kowace wanka, yakamata a rinka shafawa da ruwa da ruwan lemun tsami. Hakan ba zai kawar da kiba mai yawa daga kai kawai ba, amma zai ba da haske mai ban sha'awa na curls da ƙamshin da ba a bayyanawa ba. Hakanan ana shafa gashi mai mai sosai tare da cotsfoot ko broth nettle. Masks da aka yi da mustard bushe, kefir ko zuma kuma zasu taimaka da sauri don magance matsalar abubuwan mai.
  4. Ko da al'ada, curls marasa matsala yayin daukar ciki zai buƙaci kulawa da ta dace. Mataimaka zasu kasance jiko na Heather, kayan ado na chamomile ko burdock. Zasu sanya gashi mai santsi sosai kuma su zama masu biyayya. Ana amfani dasu azaman taimako na goge.
  5. Tare da bayyanar dandruff, mutum bai kamata ya koma ga taimakon wakilai na warkewa ba - za su iya cutar da jariri. Gilashin kwanon albasa da tansy mai kyau ne.
  6. Don ƙarfafa tushen gashi, ƙwayoyin bitamin na musamman ga mata masu juna biyu, da abinci mai gina jiki mai kyau, sun dace.
  7. A lokacin kulawar gashi, mutum ya kamata ya manta game da daidaitawarsu daidai, da kuma tausa kirji mai taushi. Tare da motsi na tausa, haske yakamata a goge baki sau biyu a rana tsawon mintuna 5-10.

Me zai yiwu kuma menene ba?

  • Yawancin mata masu juna biyu, suna sauraron umarnin kakaninsu, suna jin tsoron yanke gashi yayin da suke jiran jariri. Koyaya, masana zamani sun ce mata masu juna biyu suna buƙatar yanke gashi.
  • Game da batun canza launin gashi, babu wani bambanci ra'ayi. Akwai kwararrun masana da ke da'awar cewa fenti na iya cutar da tayin, yayin da wasu kuma suka yi imanin cewa babu irin wannan tasirin. Abu daya shine tabbatacce - dye gashi yana iya haifar da rashin lafiyan fatar jikin mace ta gaba, saboda haka ya fi kyau a gwada kafin amfani da shi.
  • Canji mai canzawa a hoto ya fi kyau a bar shi nan gaba. Ga mace mai juna biyu, yin alama da canza launi, da kuma amfani da tram balms da shamfu na canza launi na musamman, za su zama zaɓuɓɓuka masu karɓa Ganyen halitta na henna da basma bazai cutar da su ba.
  • Kwanan nan ya zama sanannun hanyoyin shawo kan gashi da lamination lokacin daukar ciki an yarda. Yana da sauƙi a tuna cewa a cikin tsarin gina mace mai ciki dole ne ku zauna a kujerar gashin gashi, tsawon lokaci, wanda ba koyaushe ba ne mai sauƙi. Abun da ake amfani dashi lokacin ƙaddamar da ƙusoshin bai ƙunshi abubuwan da ke cutar da tayin ba. A saboda wannan dalili, babu wani batun ƙin yarda da waɗannan hanyoyin da aka ambata (idan kuna son aiwatar da su).

Bidiyo: Nasihu da dabaru don kula da gashi yayin daukar ciki

Bidiyon da ke sama, daga tashar YouTube "Beauty Ksu", ya bayyana yadda ake kulawa da gashi yayin daukar ciki a gida.

Don kiyaye kyakkyawa na gashi yayin da bayan haihuwa, ya kamata ku ci yadda yakamata, ku kula da gashin ku kuma ku ci fitsari. Sannan curls zai zama kyakkyawa fiye da da.

Gashi yayin daukar ciki: me zai same su?

Gashin mata shine ado iri daya kamar na uwa. Mahaifiyar mai fata tuni kyakkyawa ce a cikin kanta, saboda a lokacin daukar ciki biyu zukata ke bugun ta, wanda hakan ke da alhakin ta. Sun ce yakamata a yiwa mamaye mata a gaba, duk da haka, wannan kawai ya shafi aminci da amfani, wanda ya haɗa da samfuran kulawa da gashi.

A cikin watanni tsammanin jariri, tsarin hormonal na mace yana canzawa gabaɗaya kuma wannan ba zai iya shafar bayyanar mahaifiyar gaba.

Gashi kuma yana fuskantar canje-canje wanda za'a iya kasu kashi biyu daban daban:

  • curls ya zama mai kauri, siliki da danshi,
  • makullin ya kumbura, ya fara rarrafe kuma ya rataye mara rai "Wasikun".

Abin farin ciki, nau'in gyaran na farko yana faruwa sau da yawa saboda yawan abun ciki na estrogen, hormone na mace. Koyaya, kada kuyi farin ciki da wuri. Da zaran an haifi jariri, gashin zai fara komawa da hankali kamar yadda suke a da. Yana iya ma da alama suna hawan wuya, ko da yake a zahiri abin da aka ƙara a cikin watanni 9 ya faɗi. Don hana lalacewar yanayi a cikin gashinku, ya fi kyau ku fara lura da shi gaba.

Wadancan uwaye masu zuwa da ba su da sa'a, kuma a kan kulle, ɗaukar ciki sun yi wasa mai daɗi, duk mafi mahimmanci don magance matsalolinsu.

Jiran jariri ba shine dalilin shakatawa ba, musamman idan mahaifin yaron nan gaba yana kusa da ku. Don haka ta yaya za ku kula da gashin ku yayin daukar ciki?

Dole ne mace ta fahimta - duk abin da yake amfani da ita yana bayyana a cikin jaririnta. Wannan damuwa ba kawai abinci bane, har ma abubuwa kamar kayan kwalliya, gami da kuɗi don kula da curls. Lessarancin sunadarai, mafi kyau!

Wannan shine lambar farko! Sabili da haka, ya fi kyau mu guji zane-zane da curling na ɗan lokaci. Hanyoyin madadin - wannan shine abin da kuke buƙata yayin kwanakin gashi na azumi. Abubuwan kayan abinci na yau da kullun, kasancewar abubuwan da aka gyara da sauƙi na amfani - menene zai iya zama mafi kyau ga ƙaunatattunmu da ƙaunatattunmu?

Burdock mai

An dauki burdock mai kyau magani sosai. Kuna iya siyan ta a cikin kantin kayan kwalliya ko cikin kowane kantin magani. Kudin yana da aminci. Kuna iya amfani da shi azaman ɓangare na abin rufe fuska, ko kuna iya amfani da kanku, alal misali, shafa ɗaya digo a cikin tafin hannu da haɗuwa da gashinku da curls 1 hour kafin wanka. Yana da kyau a kiyaye kada a wuce shi, in ba haka ba makullan za su yi shafawa.

Masks don gashi ga mata masu juna biyu

Yawan cin abinci 1

  • 1 tbsp. cokali mai na burdock mai,
  • 1 tbsp. cokali na zuma
  • Kwai 1

Hada man shanu tare da gwaiduwa kwai da zuma a narke a cikin ruwan wanka. Aiwatar da cakuda da aka samo a cikin tushen tare da motsawar tausa, kunsa komai tare da fim ko na yau da kullun
tare da jaka filastik kuma kunsa kanka a cikin tawul don sauna. Bayan awa daya, ana iya wanke masar a cikin hanyar da ta saba.

Girke-girke mai lamba 2

An dauki mustard hanya ce mai kyau don ƙarfafa gashi. Yana kara yawan jijiyoyin jini saboda abubuwa na musamman a cikin kayan sa. Sakamakon haka, Tushen ya sami ƙarin oxygen, ƙari ana wadatar dasu da bitamin da suke buƙata. Sakamakon yana da ban mamaki - curls suna da lafiya kuma suna girma da sauri, don haka masks na gida tare da shi wani lokacin kawai yana buƙatar yin.

  • 1 teaspoon mustard foda
  • tablespoon na oatmeal
  • gwaiduwa
  • 'yan saukad da na itacen man shayi ko kuma man zaitun na man zaitun.

Duk abubuwan da aka gyara dole ne a hade sosai ta amfani da ruwa ko madara. Sanya cakuda a kan tushen kuma gina a kai "Sauna". Yi kama da wannan na rabin sa'a, sannan kuma ku wanke gashin ku a hanyar da ta saba. Mafi muni, yayin aikace-aikacen abin rufe fuska, za a ji ɗan ƙaramin ƙona wuta, kamar an saka filastar mustard a kai. Wannan hali ne na al'ada, kodayake, idan baku da ƙarfin jurewa, zai fi kyau a taɓa cire abin rufe fuska. Af, wannan kayan aikin zai adana mai yawa idan kun lura da asarar gashi.

Ganyen shafawa

Ganyayyaki na ganye don rinsing gashi, an sanya su sauƙi.

Don yin wannan, kuna buƙatar ganyayyaki masu zuwa, waɗanda za'a iya sayowa a kantin kan farashi mai araha:

  • magani chamomile,
  • itacen oak na itace
  • nettle
  • jerin
  • tushen tushe.

Wasu daga cikin waɗannan tsirrai za a iya tsince su a lokacin bazara, kawai kuna buƙatar yin wannan nesa da manyan hanyoyi.

Ba lallai ba ne a yi amfani da kowane nau'in, ciya ɗaya, biyu ko uku don zaɓar daga su kuma an yarda.

Zuba cokali biyu na ciyawa tare da ruwan zãfi a cikin kwalbar lita, kunsa shi da tawul ɗin kuma bari ya tsaya na rabin sa'a. Bayan haka, jiko dole ne a drained ta hanyar cheesecloth kuma rinsed da ringlets bayan wanka. Kurkura kashe komai!

Kamar yadda kake gani, duk waɗannan kayan aikin suna da araha da sauƙi don amfani.

Sakamakon kuma ba zai dauki dogon lokaci ba: wasu matakai kuma makullin ku za su juya zuwa girgizar siliki. Af, waɗannan masksunan gashi a lokacin daukar ciki ana iya amfani da duk wanda ke son samun kyawawan curls.